Podcasts about Shapira

This episode challenges the dental industry's casual approach to gingivitis and reframes bleeding gums as a severe systemic health warning that demands attention! Melissa and Tabitha reveal why making gingivitis identification compelling to patients is crucial for oral and overall health outcomes. Link to Meissa's Post mentioned in the episode:  https://www.instagram.com/reel/DG0LnVGsrnT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Key Topics Covered

In this deeply moving interview, Shira Shapira, an architect and urban planner with the Israeli Heritage Foundation, shares the heart-wrenching story of her son, Aner Shapira, a true hero who gave his life on October 7th, protecting 27 others in a bomb shelter during the Hamas attack. Shira reflects on Aner's bravery, the profound impact of his sacrifice, and the importance of preserving Israel's heritage. This conversation highlights the unwavering spirit of the Jewish people, the sacrifices made for Israel's survival, and the legacy of those who stand in the face of terror.

WATCH ON YOUTUBE: https://youtu.be/0KmaotctziEWELCOME TO THE NEW AI SAFETY SERIES, FEATURING FILMED CONVERSATIONS WITH INDIVIDUALS WORKING IN THE AI SAFETY FIELD, ABOUT THEIR LIVES AND WORK.In this episode, I speak to Liron Shapira,host of the 'Doom Debates' Podcast. Doom Debates' Mission is to raise mainstream awareness of imminent extinction from AGI and build the social infrastructure for high-quality debate.The Human Podcast explores the lives and ideas of inspiring individuals. Subscribe for new interviews every week.

This morning we discuss two views of the latest hostage release on Shabbat; the horror of how they were treated, physically and mentally, and inspiring stories about the Shapira family's joy at the release of Or Levi, and how Sharon Sharabi greeted his brother, Eli, just released after 491 days. May they all be released soon! Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

Discover how former bankruptcy attorney, Ofer Shapira, is revolutionizing the loan trading industry with a groundbreaking AI-driven platform. Join us as we uncover the journey that led Ofer from the legal field to becoming a tech innovator, focused on transforming the way loan portfolios, including distressed and illiquid assets, are traded. We're unpacking the platform's unmatched ability to automate transactions, provide pricing benchmarks, and vet trading partners - all while safeguarding seller privacy. Explore the world of loan trading through the lens of language models and their potential to enhance the industry's matchmaking process. Imagine a scenario where buyer frustrations with varying preferences are minimized through AI models that capture nuanced details, akin to a dating app for investors. While these models aren't flawless, they present a significant opportunity to improve the traditional brokering process, offering a human-like engagement that aligns with business goals, streamlining the market for better efficiencies.We'll also delve into the broader implications of global power shifts and geopolitical risks, exploring how these dynamics affect economies and financial products. Ofer shares predictions on emerging alliances and the interconnectedness of global events, highlighting the importance of staying vigilant in a rapidly changing landscape. Connect further with Ofer Shapira at LinkedIn https://www.linkedin.com/in/ofer-shapira/ or https://www.soteriamarket.com.Unlock elite low risk investment opportunities tailored to your priorities. Let our expert team maximize your returns while you focus on what matters most. Join our family of successful investors creating a lasting legacy of financial wealth and community impact together. Start or elevate your portfolio today. Email bill@firstliencapital.com or go to https://www.firstliencapital.com to invest with us.To learn more, visit:https://billbymel.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/bill-bymel/

Send us a textDr. Yair Shapira is the founder and CEO of NovoDia, an EdTech company innovating educational publishing through AI technology. Previously, he founded and led Amplio Learning to significant growth before its acquisition. With expertise in technology and educational tools, Yair is dedicated to enhancing educational equity and efficiency. He holds a Ph.D. in Biomedical Engineering and is an active contributor to the EdTech community.

We have entered a post-nuclear warfare period because of AI. When it comes to offensive capability, AI creates new weapons of war, with the biggest being drones. Most of us are aware of how drones are currently used on the battlefield: a lone human operator drives a drone into enemy territory for the purpose of gathering intelligence or to drop a very limited ordnance, like a single grenade, onto the enemy. Indeed, we have seen this repeatedly in the war between Russia and Ukraine.However, military futurists are already homing in on the capability of drones to be bolstered to a staggering degree when AI is introduced into the mix. The most talked about is the ability of large groups of drones to create drone swarms. These very large groups of drones would be able to launch coordinated attacks that would overwhelm enemy defenses.In this episode, host Mark Beckman interviews Aviv Shapira, CEO and founder of XTEND, a leading company in AI-powered autonomy and tactical drone solutions. They discuss the transformative role of artificial intelligence in post-nuclear warfare, focusing on the evolution of drone technology and its applications in military, public safety, and search and rescue missions. Aviv shares insights on the future of warfare, the ethical implications of AI in decision-making, and the company's contributions to the U.S. Department of Defense.The conversation also delves into Aviv's entrepreneurial journey, balancing innovation with ethical considerations, and the potential global impact of autonomous systems on security and defense.Preorder Marc's new book, "Some Future Day: How AI Is Going to Change Everything"Sign up for the Some Future Day Newsletter here: https://marcbeckman.substack.com/Episode Links:Aviv Shapira on LinkedIn: https://www.linkedin.com/in/aviv-shapira/?originalSubdomain=ilXTEND: https://www.xtend.me/To join the conversation, follow Marc Beckman here: YoutubeLinkedInTwitterInstagramTikTok

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Multi-tenancy in databases is very difficult to pull off at scale. Gwen Shapira and I chat about multi-tenant databases at Nile (and elsewhere), AI, RAG, and much more.

Back on Liron's Doom Debates podcast! Will we actually get around to the subject of superintelligent AI this time? Is it time to worry about the end of the world? Will Ben and Vaden emotionally recover from the devastating youtube comments from the last episode? Follow Liron on twitter (@liron) and check out the Doom Debates youtube channel (https://www.youtube.com/@DoomDebates) and podcast (https://podcasts.apple.com/us/podcast/doom-debates/id1751366208). We discuss Definitions of "new knowledge" The reliance of deep learning on induction Can AIs be creative? The limits of statistical prediction Predictions of what deep learning cannot accomplish Can ChatGPT write funny jokes? Trends versus principles The psychological consequences of doomerism Socials Follow us on Twitter at @IncrementsPod, @BennyChugg, @VadenMasrani, @liron Come join our discord server! DM us on twitter or send us an email to get a supersecret link The world is going to end soon, might as well get exclusive bonus content by becoming a patreon subscriber here (https://www.patreon.com/Increments). Or give us one-time cash donations to help cover our lack of cash donations here (https://ko-fi.com/increments). Click dem like buttons on youtube (https://www.youtube.com/channel/UC_4wZzQyoW4s4ZuE4FY9DQQ) Was Vaden's two week anti-debate bro reeducation camp successful? Tell us at incrementspodcast@gmail.com Special Guest: Liron Shapira.

Liron Shapira, host of [Doom Debates], invited us on to discuss Popperian versus Bayesian epistemology and whether we're worried about AI doom. As one might expect knowing us, we only got about halfway through the first subject, so get yourselves ready (presumably with many drinks) for part II in a few weeks! The era of Ben and Vaden's rowdy youtube debates has begun. Vaden is jubilant, Ben is uncomfortable, and the world has never been more annoyed by Popperians. Follow Liron on twitter (@liron) and check out the Doom Debates youtube channel (https://www.youtube.com/@DoomDebates) and podcast (https://podcasts.apple.com/us/podcast/doom-debates/id1751366208). We discuss Whether we're concerned about AI doom Bayesian reasoning versus Popperian reasoning Whether it makes sense to put numbers on all your beliefs Solomonoff induction Objective vs subjective Bayesianism Prediction markets and superforecasting References Vaden's blog post on Cox's Theorem and Yudkowsky's claims of "Laws of Rationality": https://vmasrani.github.io/blog/2021/thecredenceassumption/ Disproof of probabilistic induction (including Solomonov Induction): https://arxiv.org/abs/2107.00749 EA Post Vaden Mentioned regarding predictions being uncalibrated more than 1yr out: https://forum.effectivealtruism.org/posts/hqkyaHLQhzuREcXSX/data-on-forecasting-accuracy-across-different-time-horizons#Calibrations Article by Gavin Leech and Misha Yagudin on the reliability of forecasters: https://ifp.org/can-policymakers-trust-forecasters/ Superforecaster p(doom) is ~1%: https://80000hours.org/2024/09/why-experts-and-forecasters-disagree-about-ai-risk/#:~:text=Domain%20experts%20in%20AI%20estimated,by%202100%20(around%2090%25). The existential risk persuasion tournament https://www.astralcodexten.com/p/the-extinction-tournament Some more info in Ben's article on superforecasting: https://benchugg.com/writing/superforecasting/ Slides on Content vs Probability: https://vmasrani.github.io/assets/pdf/popper_good.pdf Socials Follow us on Twitter at @IncrementsPod, @BennyChugg, @VadenMasrani, @liron Come join our discord server! DM us on twitter or send us an email to get a supersecret link Trust in the reverend Bayes and get exclusive bonus content by becoming a patreon subscriber here (https://www.patreon.com/Increments). Or give us one-time cash donations to help cover our lack of cash donations here (https://ko-fi.com/increments). Click dem like buttons on youtube (https://www.youtube.com/channel/UC_4wZzQyoW4s4ZuE4FY9DQQ) What's your credence that the second debate is as fun as the first? Tell us at incrementspodcast@gmail.com Special Guest: Liron Shapira.

Yahrtzeit Yomi #1243!! ד חשון Piaseczna Rebbe Rav Klonimus Kalman Shapira הרב קלונמוס קלמיש שפירא אדמו״ר מפיאסעצנא אש קודש (1889 - 1943)---------------------------------------------------- Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk --------------------------------------------------- To dedicate or sponsor, please contact 917-841-5059, or email yahrtzeityomidaily@gmail.com. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100. The cost to request and sponsor a specific Tzaddik (unlisted on the Yahrtzeit Yomi schedule) is $180.

What does it take to go from leading Kafka development at Confluent to becoming a key figure in the PostgreSQL world? Join us as we talk with Gwen Shapira, co-founder and chief product officer at Nile, about her transition from cloud-native technologies to the vibrant PostgreSQL community. Gwen shares her journey, including the shift from conferences like O'Reilly Strata to PostgresConf and JavaScript events, and how the Postgres community is evolving with tools like Discord that keep it both grounded and dynamic.We dive into the latest developments in PostgreSQL, like hypothetical indexes that enable performance tuning without affecting live environments, and the growing importance of SSL for secure database connections in cloud settings. Plus, we explore the potential of integrating PostgreSQL with Apache Arrow and Parquet, signaling new possibilities for data processing and storage.At the intersection of AI and PostgreSQL, we examine how companies are using vector embeddings in Postgres to meet modern AI demands, balancing specialized vector stores with integrated solutions. Gwen also shares insights from her work at Nile, highlighting how PostgreSQL's flexibility supports SaaS applications across diverse customer needs, making it a top choice for enterprises of all sizes.Follow Gwen on:Nile BlogX (Twitter)LinkedInNile DiscordWhat's New In Data is a data thought leadership series hosted by John Kutay who leads data and products at Striim. What's New In Data hosts industry practitioners to discuss latest trends, common patterns for real world data patterns, and analytics success stories.

Dieting to optimize weight and metabolism with Kim Shapira, M.S., R.D., and author of “This Is What You're Really Hungry For.” Kim explores the intersection of mindfulness, eating behaviors, and the use of modern weight loss medications, such as semaglutides and dual-action drugs. Kim Shapira, who holds degrees in kinesiology and human metabolism, shares insights into building healthier relationships with food, emphasizing the importance of maintaining muscle mass while on weight loss drugs, and avoiding weight rebound. They delve into the complexities of dieting beyond willpower, highlighting the emotional triggers associated with eating, the importance of mindfulness, and the six rules Shapira suggests for effective eating habits. The discussion also covers the potential downsides and societal impacts of weight loss medications, as well as practical strategies for achieving sustainable health outcomes.

Shapira, Shahak www.deutschlandfunkkultur.de, Fazit

Joel Shapira is always out there playing. He's out playing in town four or five times a week. But behind the scenes Shapira is always working on his own material. Joel came through the Jazz88 studios to discuss his new record "Sleepless Montage" and the release party coming up on Thursday, October 3 at Berlin in Minneapolis.

Twin Cities Jazz Guitarist Joel Shapira celebrates his new Quartet CD, titled Sleepless Montage, at the Club, Berlin, in Minneapolis, next Thursday at 7PM. The CD has 9 pieces, all composed by Shapira. About the title selection, Sleepless Montage, Joel told Phil Nusbaum, that the title refers to his compositional process.

On this WPN Call #368, Dr. Jim Garlow is joined by Moriyah Shapira, a spokeswoman for the ancient city of Shiloh. She discusses the historical and religious significance of this city along with the complexities regarding the future ceremony of the red heifers. She also shares what it has been like living in the land of Israel in the midst of conflict and uncertainties with Hamas, Hezbollah, and Iran.     Dr. Jim Garlow has partnered with Pastor Mario Bramnick and Terry Barnes to bring you World Prayer Network (WPN), which seeks out Holy Spirit given strategies for how to be an effective and contagious Christ-follower in our present national situations. WPN hosts weekly prayer calls to seek out strategies for the transformation of nations, including our own. During these live calls, we share briefings from key leaders and then pray into what we see and hear from the Lord.     Follow us on social media:  facebook.com/wellversedworld twitter: @wellversedworld instagram: @wellversedworld www.wellversedworld.org

In this episode of Breaking Changes, Postman Head of Product-Observability Jean Yang interviews Gwen Shapira, co-founder and CPO of Nile, for an insightful discussion on engineering leadership and navigating transformations. Learn about her strategies for keeping up with trends and balancing long-term visions with user feedback, as well as the rewards of finding the right people for the right challenges. Discover Gwen's advice on offshore teams, cultural bridges, serverless tech, AI's impact on content, and Nile's exciting developments!   For more on Gwen Shapira, check out the following: LinkedIn: https://www.linkedin.com/in/gwenshapira/ Twitter: https://twitter.com/gwenshap Personal Website: https://hackingsaas.thenile.dev/ Nile Website: https://www.thenile.dev/   Follow Jean on Twitter/X @jeanqasaur. And remember, never miss an episode by subscribing to the Breaking Changes Podcast on your favorite streaming platform, company website at https://www.postman.com/events/breaking-changes, or Postman's YouTube Channel—just hit that bell for notifications.   #BreakingChanges3 #apis #podcast #postman #saas #GwenShapira #JeanYang #TechLeadership #EntrepreneurialJourney #ProfessionalGrowth #TechInnovation #StartupSuccess #BusinessInsights #EntrepreneurMindset #careersuccess #PersonalGrowthJourney #serverless   Episode Timestamps 00:00 Introduction and Background 04:18 - Getting into Engineering Leadership 08:07 - Gwen's Current Job and the Role of a Founder 10:38 - Smooth Introduction of a Necessary Change 21:27 - Change that Didn't Go Well 23:02 - One Thing that Didn't Change at Confluent 25:25 - One Thing that Did Change at Confluent 29:45 - Keeping Up with Trends in the Industry 37:43 - Balancing Vision and User Feedback 41:03 - Working with Offshore Teams 42:02 - Advice for Introducing Offshore Teams 43:09 - Creating Independent Offshore Teams 44:36 - Ensuring Equality and Opportunities for Offshore Engineers 45:49 - Bridging Cultural Differences 47:57 - Underrated Breaking Changes: Serverless 48:49 - Preparing for Breaking Changes in AI 51:28 - Exciting Changes at Nile 52:29 - Finding More Information about Gwen and Nile

A entrevista na íntegra a Dor Shapira, embaixador de Israel em Lisboafb912b3c-df48-ef

After Auschwitz, Anita Shapira says, Jews understood the necessity of power—and the necessity of statehood.A leading Israeli historian and author, she is professor emerita of Jewish History at Tel Aviv University and founder of the Yitzhak Rabin Center. When Anita Shapira speaks, her words are informed by acute expertise of Israeli and Jewish history—as evidenced by her many accolades and awards, including the Israel Prize for research on Jewish history in 2008.Having published groundbreaking studies on the history of Zionism, Jewish-Arab relations, and the state of Israel, Anita Shapira is a vital voice for all things Israel—past, present, and future.Now, she sits down with us to answer 18 questions on Israel, including wiping out Hamas, Israel's catastrophe up North, her sense of Israel's future, and so much more.This interview was held on June 19.Here are our 18 questions:As an Israeli, and as a Jew, how are you feeling at this moment in Israeli history?What has been Israel's greatest success and greatest mistake in its war against Hamas?How do you think Hamas views the outcome and aftermath of October 7—was it a success, in their eyes?What do you look for in deciding which Knesset party to vote for?Which is more important for Israel: Judaism or democracy?Is there anything miraculous about Israeli history?Now that Israel already exists, what is the purpose of Zionism?Is opposing Zionism inherently antisemitic?Is the IDF the world's most moral army?If you were making the case for Israel, where would you begin?Can questioning the actions of Israel's government and army — such as in the context of this war — be a valid form of love and patriotism?What do you think is the most legitimate criticism leveled against Israel today?Do you think peace between Israelis and Palestinians will happen within your lifetime?Are there parts of Israeli-Palestinian history that it is unhelpful to discuss?What should happen with Gaza after the war?What is something you were wrong about in your historical views?Where do you identify on Israel's political and religious spectrum, and do you have friends on the “other side”?Do you have more hope or fear for Israel and the Jewish People?

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Robin Hanson & Liron Shapira Debate AI X-Risk, published by Liron on July 10, 2024 on LessWrong. Robin and I just had an interesting 2-hour AI doom debate. We picked up where the Hanson-Yudkowsky Foom Debate left off in 2008, revisiting key arguments in the light of recent AI advances. My position is similar to Eliezer's: P(doom) on the order of 50%. Robin's position remains shockingly different: P(doom) < 1%. I think we managed to illuminate some of our cruxes of disagreement, though by no means all. Let us know your thoughts and feedback! Topics AI timelines The "outside view" of economic growth trends Future economic doubling times The role of culture in human intelligence Lessons from human evolution and brain size Intelligence increase gradient near human level Bostrom's Vulnerable World hypothesis The optimization-power view Feasibility of AI alignment Will AI be "above the law" relative to humans Where To Watch/Listen/Read YouTube video Podcast audio Transcript About Doom Debates My podcast, Doom Debates, hosts high-quality debates between people who don't see eye-to-eye on the urgent issue of AI extinction risk. All kinds of guests are welcome, from luminaries to curious randos. If you're interested to be part of an episode, DM me here or contact me via Twitter or email. If you're interested in the content, please subscribe and share it to help grow its reach. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org

Questions, comments, feedback? Send us a message.#283> We discussed Ginsburg's bio, his conversion to Christianity, why Ginsburg was important, his work on the Masorah, his part in the infamous Shapira affair, his attitude towards Jews, his works, the forthcoming facsimile edition of the Otzar  Roshei Teivot, and more. > For more on Rav Yaakov Kamenetsky quoting Ginsburg see here. > To join the SeforimChatter WhatsApp community click here.>  To support the podcast or to sponsor an episode follow this link or email seforimchatter@gmail.com (Zelle/QP this email address)> Subscribe to the SeforimChatter YouTube channel here.> Subscribe and read the SeforimChatter Substack here.

KIM SHAPIRA,  M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food.  In her new book, “This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self,” Shapira shares her method to help you get well and stay well by leading your own body, shredding guilt, finding peace, and making it normal to eat the foods you love. We talk about stress and anxiety eating, reward eating and the correlation between over-eating and compulsive shopping. Kim offers clear methods to change unhealthy food habits and some of the tools available to monitor one's progress. www.kimshapira.com.     “For years, Kim has approached her clients with her singular mix of common sense and compassion,wisdom and empathy, actionable rules that feel within reach, and progress that's both real and not tooextreme . . . This Is What You're Really Hungry For is the peak of all that. Her guidance is a gift,rooted in her experience and given with a deep understanding of how people actually think about food and what it takes to make real change.”  Emily  

Join MINDWORKS host Daniel Serfaty as he talks with Drs. Andy Van Schaack, Yair Shapira, and Svitlana Volkova about how Generative AI is fundamentally changing education and learning in today's digital world.This podcast is a follow-up to (not a repeat of ) a panel discussion led by Daniel on Generative AI and training at I/ITSEC 2023. 

Why this pod's a little odd ... Ilya Sutskever and Jan Leike quit OpenAI—part of a larger pattern? ... Bob: AI doomers need Hollywood ... Does an AI arms race spell doom for alignment? ... Why the “Pause AI” movement matters ... AI doomerism and Don't Look Up: compare and contrast ... How Liron (fore)sees AI doom ... Are Sam Altman's concerns about AI safety sincere? ... Paperclip maximizing, evolution, and the AI will to power question ... Are there real-world examples of AI going rogue? ... Should we really align AI to human values? ... Heading to Overtime ...

Why this pod's a little odd ... Ilya Sutskever and Jan Leike quit OpenAI—part of a larger pattern? ... Bob: AI doomers need Hollywood ... Does an AI arms race spell doom for alignment? ... Why the “Pause AI” movement matters ... AI doomerism and Don't Look Up: compare and contrast ... How Liron (fore)sees AI doom ... Are Sam Altman's concerns about AI safety sincere? ... Paperclip maximizing, evolution, and the AI will to power question ... Are there real-world examples of AI going rogue? ... Should we really align AI to human values? ... Heading to Overtime ...

Yaron Nili, professor of law at the University of Wisconsin, and Roy Shapira, professor of law at Reichman University, join the Business Scholarship Podcast to discuss their article Specialist Directors. This episode is hosted by Andrew Jennings, associate professor of law at Emory University, and was edited by Brynn Radak, a law student at Emory University.

In this episode of "The Lazy CEO Podcast," host Jim Schleckser speaks with Allison Shapira, a former opera singer who now specializes in improving communication styles, particularly public speaking. Though not the founder, she has been involved with the nonprofit Vital Voices Global Partnership. The podcast delves into the universal fear of public speaking, its evolutionary roots, and how public speaking is an opportunity for collaborative leadership. Shapira emphasizes the importance of identifying one's purpose before speaking, whether it's in a meeting, a pitch, or a presentation. This sense of purpose will inform how leaders communicate with their team and other stakeholders. She advocates for consistent messaging that is authentic and inclusive, focusing on the outcome desired from the communication.

Knowing what we're really hungry for depends on becoming the authority in our own body, empowering us to eat what we love . Kim Shapira, M.S., R.D. is a renowned celebrity dietitian, nutritional therapist, and author holding a Bachelor of Science in Kinesiology and a Master's degree in Human Metabolism and Clinical Nutrition. In her new book, This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self, Shapira has developed six rules to change our relationship with food - breaking down the science to get our brain and our body on board; replacing fad diets that do not last with a sustainable method that encourages us to eat what we love; and empower us to be our own champions.

This week on Upstream, Erik is joined by Liron Shapira to discuss the case against further AI development, why Effective Altruism doesn't deserve its reputation, and what is misunderstood about nuclear weapons. Upstream is sponsored by Brave: Head to https://brave.com/brave-ads/ and mention “MoZ” when signing up for a 25% discount on your first campaign. -- RECOMMENDED PODCAST: History 102 with WhatifAltHistEvery week, creator of WhatifAltHist Rudyard Lynch and Erik Torenberg cover a major topic in history in depth -- in under an hour. This season will cover classical Greece, early America, the Vikings, medieval Islam, ancient China, the fall of the Roman Empire, and more. Subscribe on Spotify: https://open.spotify.com/show/36Kqo3BMMUBGTDo1IEYihm Apple: https://podcasts.apple.com/us/podcast/history-102-with-whatifalthists-rudyard-lynch-and/id1730633913 YouTube: https://www.youtube.com/@History102-qg5oj -- We're hiring across the board at Turpentine and for Erik's personal team on other projects he's incubating. He's hiring a Chief of Staff, EA, Head of Special Projects, Investment Associate, and more. For a list of JDs, check out: https://eriktorenberg.com. -- SPONSOR: BRAVE Get first-party targeting with Brave's private ad platform: cookieless and future proof ad formats for all your business needs. Performance meets privacy. Head to https://brave.com/brave-ads/ and mention “MoZ” when signing up for a 25% discount on your first campaign. -- LINKS Pause AI: https://pauseai.info/ -- X / TWITTER: @liron (Liron) @eriktorenberg (Erik) @upstream__pod @turpentinemedia -- TIMESTAMPS: (00:00) Intro and Liron's Background (01:08) Liron's Thoughts on the e/acc Perspective (03:59) Why Liron Doesn't Want AI to Take Over the World (06:02) AI and the Future of Humanity (10:40) AI is An Existential Threat to Humanity (14:58) On Robin Hanson's Grabby Aliens Theory (17:22) Sponsor - Brave (18:20) AI as an Existential Threat: A Debate (23:01) AI and the Potential for Global Coordination (27:03) Liron's Reaction on Vitalik Buterin's Perspective on AI and the Future (31:16) Power Balance in Warfare: Defense vs Offense (32:20) Nuclear Proliferation in Modern Society (38:19) Why There's a Need for a Pause in AI Development (43:57) Is There Evidence of AI Being Bad? (44:57) Liron On George Hotz's Perspective (49:17) Timeframe Between Extinction (50:53) Humans Are Like Housecats Or White Blood Cells (53:11) The Doomer Argument (01:00:00) The Role of Effective Altruism in Society (01:03:12) Wrap -- Upstream is a production from Turpentine Producer: Sam Kaufman Editor: Eul Jose Lacierda For guest or sponsorship inquiries please contact Sam@turpentine.co

Joining Mike Klonsky on this edition of Hittiing Left is Rabbi Brandt Rosen of the Chicago anti-Zionist Jewish congregation, Tzekek, and Yonatan Shapira, an Israeli former military helicopter pilot.

Sponsored in honor of Rabbi Orlofsky's dream to open a seminary, and in honor of Mommy, Daddy, Rachel, Gittel, Esther, Zev, Bracha Ora, and Shira!

Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and will be happy to pop in and be a guest speaker for your book clubs. To learn more about Kim, you can find her on any social media platform, at kimshapiramethod.com or you can check out her book, "This Is What You're Really Hungry For," here.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You're Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the pages of This Is What You're Really Hungry For, she demystifies the science to align your brain and body; discards transient fad diets in favor of a sustainable approach that encourages indulging in foods you love; and empowers you to become the authority in your own body. Kim's invigorating approach aims to assist you in: 1-Losing weight or maintaining your current weight 2-Addressing blood pressure issues 3-Enhancing your energy levels 4-Transforming your beliefs about food and why you eat 5-Identifying foods that may not be beneficial for you 6-Managing your emotions in authentic, healthy ways Food should be a source of joy and nourishment, devoid of stress. This Is What You're Really Hungry For promises to be the ultimate guide, liberating you from the perpetual dieting cycle. The Kim Shapira Method focuses on the fundamentals of nutrition, recognizing food as a means to fuel our bodies. Acknowledging the uniqueness of every body, learning to eat when hungry, and consuming foods that foster thriving can bring about transformative effects. Food isn't just entertainment or an adversary; it is fuel meant to be enjoyed without shame or regret. Striving for a body that makes you feel your best is your right, and good health should not be a source of worry. The KSM aims to reshape your values, freeing you from the burdens of health-related anxieties and providing a stress-free relationship with food. With her extensive background as a celebrity dietitian, nutritional therapist, and author, Kim brings a wealth of knowledge. Holding a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University, she has dedicated over 25 years to helping individuals lose weight and sustain their achievements. This commitment extends across various settings, including her private practice in Los Angeles, hospitals, sports clinics, addiction centers, and universities.

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You're Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the pages of This Is What You're Really Hungry For, she demystifies the science to align your brain and body; discards transient fad diets in favor of a sustainable approach that encourages indulging in foods you love; and empowers you to become the authority in your own body. Kim's invigorating approach aims to assist you in: 1-Losing weight or maintaining your current weight 2-Addressing blood pressure issues 3-Enhancing your energy levels 4-Transforming your beliefs about food and why you eat 5-Identifying foods that may not be beneficial for you 6-Managing your emotions in authentic, healthy ways Food should be a source of joy and nourishment, devoid of stress. This Is What You're Really Hungry For promises to be the ultimate guide, liberating you from the perpetual dieting cycle. The Kim Shapira Method focuses on the fundamentals of nutrition, recognizing food as a means to fuel our bodies. Acknowledging the uniqueness of every body, learning to eat when hungry, and consuming foods that foster thriving can bring about transformative effects. Food isn't just entertainment or an adversary; it is fuel meant to be enjoyed without shame or regret. Striving for a body that makes you feel your best is your right, and good health should not be a source of worry. The KSM aims to reshape your values, freeing you from the burdens of health-related anxieties and providing a stress-free relationship with food. With her extensive background as a celebrity dietitian, nutritional therapist, and author, Kim brings a wealth of knowledge. Holding a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University, she has dedicated over 25 years to helping individuals lose weight and sustain their achievements. This commitment extends across various settings, including her private practice in Los Angeles, hospitals, sports clinics, addiction centers, and universities.

Sponsored in honor of Yisrael Klein's Bar Mitzvah.

In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Conor O'Driscoll, Master Distiller for Heaven Hill, while recording a show in front of a live audience at BourbonCon in Lexington, Kentucky. Conor was previously a guest on Episode 53. The guys talk with Conor about his extremely impressive background and how that led him to become Master Distiller at Heaven Hill, the wonderful history of Heaven Hill Distillery and the Shapira family who own the Distillery, and all of the recent expansion at Heaven Hill and what that means for the future of the brand. They also taste and review Heaven Hill 7-Year Old Bottled in Bond, a Rittenhouse Rye Single Barrel Store Pick, and Elijah Craig Barrel Proof Batch C923. This Episode of The Bourbon Life Podcast is sponsored by Liquor Barn, Limestone Farms, James E. Pepper Distilling Co., Bluegrass Distillers, The Stave Restaurant, Three Chord Bourbon, and District 7 Social. Check out all of our amazing sponsors online at:  www.liquorbarn.com  www.limestonefarms.com      www.jamesepepper.com www.bluegrassdistillers.com                   www.thestavekentucky.com  www.threechordbourbon.com

Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. She joins the show to discuss her 6 simple rules to improve your relationship with food, find more balance and be more in tune with your body. She shares how to unwind emotional hunger from real hunger, why people binge eat, what many of us are truly hungry for, and how to overcome cravings. We also talk about sustainable weight loss, how sleep and stress affect weight management, why gut health is the key to overall wellbeing, semaglutide and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.BonCharge: Go to boncharge.com/BLONDE and use coupon code BLONDE to save 15%. BetterHelp: Visit BetterHelp.com/files today to get 10% off your first monthChomps: Go to Chomps.com/BLONDE for 20% off your first order and free shipping.JustThrive: Visit Justthrive.com and use the promo code Blonde20 to get 20% off a 90 day bottle of Just THrive Probiotic and Just CalmVisit Carawayhome.com/BLONDE to get 10% off your next purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to spice up your immune health knowledge with a pinch of expert advice and a dash of dietary wisdom? In this episode of the Becoming Immune Confident Podcast, host Dr. Kara Wada, an allergy immunology and lifestyle medicine physician, welcomes back dietitian and nutrition expert Kim Shapira. They explore the controversial world of diet culture, the importance of reframing our outlook on nourishment, and share valuable insights on meal management and strategies for maintaining body health. Dr. Kara also reveals her personal experiences with food sensitivities and shares her professional goals for 2024. Kim Shapira also shares information about her upcoming masterclass on The Kim Shapira Method and her Six Simple Rules for healthy living. Listen to this episode as we chew over the juicy details of food, immunity, and why your gut might be the head honcho in health! EPISODE IN A GLANCE -Discussion on Semaglutides-Importance of Lifestyle Changes-Inflammation Markers-You Are What You Eat-Is a plant-based diet the way to go?-Plans for 2024 and Conclusion-How to stay immune confident-Impact of Microbiome on Health: Probiotics and Prebiotics-Kim Shapira's class on The Kim Shapira Method -The Demystifying Inflammation Summit Encore ABOUT KIM SHAPIRA M.S., R.D. Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and more. CONNECT WITH KIM SHAPIRA M.S., R.D.Website → https://www.kimshapiramethod.com/ Instagram → https://www.instagram.com/kimshapiramethod/ Facebook → https://www.facebook.com/kimshapiramethod ABOUT DR KARA WADA Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADA Website → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/crunchyallergist/ Instagram → https://www.instagram.com/crunchyallergist/ Facebook → https://www.facebook.com/CrunchyAllergist Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@crunchyallergist SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health. JOIN THE BECOMING IMMUNE CONFIDENT JUMPSTART! If you are looking for support and realize that 2024 is 2024 the year that you gain a deep understanding of your body, learn to trust your ability to navigate the uncertainties that come along with living with chronic inflammation and build a lifestyle that supports and nourishes your immune system...APPLY HERE→ https://www.immuneconfident.com Register for The Demystifying Inflammation Summit 2023 EncoreA free 3-day event to empower families with allergies, asthma & autoimmune conditions. Learn more and grab your free ticket → https://bit.ly/inflammation-summit-encore

Food is necessary in our lives. It helps us grow, heals us, fuels us and when consumed properly, brings us joy. But there are instances when food can be an instrument of destruction, causing us to live life far below the way it was meant to be lived. In the most extreme situations, food can actually shorten our lives if the wrong kinds and volumes are consumed … for the wrong reasons.  “I believe that we need to be playing, all day, every day.” – (Kim), 4:41 Today, I welcome Kim Shapira back to the show and we'll go deep into my relationship with food. Kim is an amazing woman who counsels patients on how to properly manage their consumption patterns and in the process, take control of their lives. We'll go into the dark corners and pull out the hidden pieces of my past that have made my relationship with what I eat, when I eat, and how much I eat, a challenge. “We don't need to be thinking about what we're going to be eating next Thursday, we need to focus on where we are right now, in this moment, right now.” (Kim), 7:00 “You need to always make sure your mind is in your body.” – (Kim), 23:25 Hey, listen, food is an essential part of life, but even more essential is how we manage it. If you've been struggling in this area and you're ready to take control, I mean really take control, this is the show you've been waiting for. Pull up a chair and sit down at the table, for the right reasons and have a listen to the one and only Kim Shapira. “Your body is giving you signals all day long, it's your job to honor them.” (Kim), 24:10 In this Episode: (2:44) – Danny discusses how he copes with things on the outside.  (3:30) – Danny shares why he thinks people follow him on social media.  (4:00) – The song that halts Danny's work with children, goes from curse to blessing. (4:40) – Kim tells Danny that he's working with the inner child of the people he comes into contact with.  (5:02) – Danny discusses his defense mechanism.  (5:25) – Danny opens up as to why he's jealous of his parents' generation.  (6:08) – Kim discusses The Flea Study. (6:40) – Kim says we're all dealing with trauma on some level.  (7:10) – The need to raise vibrations. (7:40) – 15 minutes of laughter translates into two hours of pain-free time.  (8:20) – Danny still longs to work with children.  (8:40) – Kim advises Danny to see his audience as kids.  (9:24) – Danny discusses his home life as a child. (11:24) – Kims feels Danny needs to “love on” his inner child.  (12:10) – Kim discusses how you can have several marriages within a marriage.  (12:48) – Danny and the theory of life being an anthology.  (14:09) – Neck pain, phones, and the future of our bodies. (16:30) – Kim cautions Danny about his water intake. (17:50) – Danny opens up about his diet.  (21:34) – Ozempic performance and how it impacts Danny.  (22:00) – Rules for eating. (22:25) – Kim encourages Danny to practice grounding. (22:35) – Kim advises Danny to say three things he's grateful for before he opens his eyes.  (23:52) – Do a body scan before eating.  (24:24) – If you don't know where your mind is, that's a problem for your body. (25:03) – Kim reveals that 47% of our day is on autopilot.  (27:40) – Kim encourages Danny to move away from using food as his comfort.  (30:24) – Focus on eating only when you're hungry.  (30:45) – Danny has challenges with portion control.  (33:00) – There's nothing wrong with loving food, but for the right reasons.  (33:12) – Kim asks Danny if he's crushing food or if food is crushing him.  (33:34) – Danny's admission about his relationship with food.  (34:00) – The three different ways Danny says I'm sorry to his inner child.  (34:30) – The power of self-compassion.  (36:04) – Kim reveals where hunger lives.  (37:07) – Calorie counting and body consistency.  (37:33) – Consistent eating tells your body it's safe.  (38:22) – Danny makes a plea to his listeners.  (39:10) - Danny admits that his world revolves too much around food.  (40:08) – Kim challenges Danny to change his menu and volume.  (40:57) – Danny is in a bad food routine, by his own admission.  (44:04) – The inner child is cheering for us.  (44:35) – Your diet is the way you eat.  (44:52) – The need to get 10,000 steps per day.  (45:29) – The need to find joy in our journey. Our Guest  Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a master's degree in human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Resources & Links Off The Cuff https://www.offthecuff.fm/  https://www.youtube.com/c/OffTheCuffwithDannyLoPriore  https://www.instagram.com/1and1otc/  https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Kim Shapira https://www.kimshapiramethod.com/method https://instagram.com/kimshapiramethod https://www.facebook.com/kimshapiramethod/ https://www.linkedin.com/in/kim-shapira/ https://www.tiktok.com/@kimshapiramethod

In this episode, Brad Mills is joined by Liron Shapira, a vocal critic of the cryptocurrency landscape and an advocate for rational thinking in the age of digital disruption.Together, Brad and Liron navigate the tricky topic of artificial intelligence - dissecting the existential threats that loom over humanity as AI's capabilities grow increasingly advanced. They ponder the profound implications of AI surpassing human intellect and the potential havoc it could wreak, from manipulating markets to commandeering communication channels.As the conversation turns to the realm of cryptocurrency, they scrutinize the seismic shift from crypto to AI investments and the ethical dilemmas that have emerged within the tech industry.The episode features a candid look at the changing face of platforms like Coinbase, the integrity of blockchain technology, and the controversial rise of Web Three ventures. Amidst the critical conversations, there is room for optimism. Brad and Liron consider the transformative possibilities of technological advancements in reducing scarcity and discuss the voices leading the discourse on AI challenges and opportunities.Timestamps[00:00:00] Leron Shapira, known for humorous VC critiques.[00:06:00] Some in crypto may be called grifters.[00:14:58] Doubts about ethical behavior in the tech industry.[00:18:46] Cryptocurrency companies protect interests, fear potential loss.[00:23:14] Bitcoin warned about high fees in Ethereum.[00:28:11] Speculation on digital assets and their future.[00:35:46] Twitter usage down, migration from crypto to AI.[00:40:38] Soft targets for extraction and scamming abound.[00:47:16] AI writing viruses, spam and identity theft.[00:51:45] GPT Four still has flaws, not ready.[00:58:52] Book explores technology's deflationary impact on economy.[01:01:27] Fear of AI surpassing human intelligence is justified.[01:08:28] AI-driven decentralized technology signals imminent economic disruption.[01:13:37] Twitter best for daily AI doom updates.[01:19:16] Politicians avoid hard choices, fear market crash.[01:21:19] Urging political action to halt AI development.[01:28:20] Politicians are manipulated, rationality often overlooked.[01:33:36] Worried about disruptive effects on economy and communication.Find Liron ShapiraLiron Shapira on TwitterFind Brad MillsBrad Mills TwitterMIM TwitterBrad Mills Facebook

Kim Shapira discusses How to Improve Your Health and Lose Weight with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights       Kim Shapira is a dietician with a BA in Kinesiology from Tulane and a Masters degree in Human Metabolism and Clinical Nutrition from Boston University and author of This is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become your Healthiest Self.   Her website is KimShapiraMethod.com.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations.     Podcast Transcript Dr. Weitz:            Hey, this is Dr. Ben Weitz, host of the Rational Wellness Podcast. I talk to the leading health and nutrition experts and researchers in the field to bring you the latest in cutting edge health information. Subscribe to the Rational Wellness Podcast for weekly updates and to learn more, check out my website, drweitz.com. Thanks for joining me, and let's jump into the podcast.                                 Hello, Rational Wellness Podcasters. Today we will be speaking with Kim Shapira, who is a celebrity dietician and nutritional therapist about how to improve your health and lose weight. Kim Shapira has a BA in Kinesiology from Tulane and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University, and she's the author of This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship With Food to Become Your Healthiest Self. Kim does not believe in fad diets, vegetarian, carnivore, gluten-free, dairy-free tend to make you satisfaction-free. Replace these fad diets with a sustainable method that encourages you to eat what you love and empowers you to be the authority in your own body. Kim, thank you so much for joining us. Kim:                     Thanks for having me. Excited to get into this. Dr. Weitz:            Good. So what are some of the biggest challenges that clients have when they're trying to lose weight? Kim:                     The noise, I would say, in the rest of the world, outside of themselves. I think most people forget to listen to what's going on with their own body, and there's so much confusion with what everyone else is doing. Dr. Weitz:            But how do you know what your body's really saying? Kim:                     You got to be mindful, you got to be grounded. And most people are walking around emotionally triggered and they don't even recognize it. I mean our rational mind knows that food is fuel. Our irrational mind thinks food is comfort, joy, entertainment, the enemy, fun. And so, if you think food is anything other than fuel, it's time to check in with what's going on. Take some deep breaths and figure out where the discomfort is in your body or in your life that could be causing your mind to seek some pleasure from something that is outside of yourself. Dr. Weitz:            Now, you say that we should think of food as fuel, which is what I have always done, but a lot of people criticize me and say, "Well, you don't really enjoy your food, but yet one of your six principles is to eat what you love." Kim:                     Yeah. So, I understand what people are saying when they say that to you, and I think you do too, right?

Today on the podcast, I sync up with Israeli 5x National Champion Cyclist and Tokyo 2020 Olympian, Omer Shapira & her husband Israeli Pro Cyclist on Israeli Premier Tech team. We are not talking about cycling but about Israel and the Hamas attack and how they found their way to safety. Omer was on the Marni On The Move podcast Episode 181 in July 2021 and I wanted to check in, see how her and her family were doing, that they were safe, and hear first hand from them being on the ground in Israel. I remembered that Omer lived near the Gaza Strip. Turns out her family lives 7K  away from where Hamas attacked, kidnapped and massacred Israeli and American citizens.  Tune in to learn more and hear their story. CONNECT Guy Sagiv on Instagram Omer Sharpira on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.    

How many times a day do you think about food? For most of us, our next meal is always at the forefront of our minds. It's true that we need food to live, but what if we found out that we've been handling our relationship with food all wrong? Taking it a step further, many of us equate food intake with weight loss. But when it comes to weight loss, what if we found out the amount of sleep we get has as much of an impact as the foods we eat? “The whole premise of my entire practice is how's the relationship you have with your body?” – Kim, (10:24) My guest today is a woman who knows a lot about food, sleep, and how they play off one another when it comes to weight loss and creating the body and life you deserve. She's Kim Shapira, and over the years she has become one of the most trusted names in the world when it comes to diet and nutrition. In her new book entitled, This is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self, Kim discusses how to develop a healthy relationship with food that will take your life to another level.   “It's really hard to lose weight when you're stressed”. – Kim, (10:51) Food is our fuel, but understanding how to manage food intake and the emotions behind it is how you become the best version of yourself. If you've been navigating this food landscape by yourself all this time and haven't seen the results you desire, have a seat, listen to Kim, and get the answers you need, and deserve! “We have to know what's healthy for your body”. – Kim, (17:04) “What people are really hungry for is peace.” – (17:54)   In this episode: (2:45) – Kim discusses her Jewish upbringing.  (3:29) – The importance of sleep is discussed.  (3:55) – Danny reveals his challenges with fatigue and sleep.  (4:40) – The conversation turns to a health session for Danny. (6:00) – A1C is discussed in-depth, and Danny reveals he was in a bad place. (7:00) – Danny reveals his lifestyle change.  (8:15) – Kim reveals we need at least 7 hours of sleep and consistent rest to operate at our best.  (8:56) – Sleep corrects everything.  (9:27) – Melatonin is the most powerful antioxidant in our body.  (10:20) – The importance of sleep and weight loss.  (10:57) – Even if you're not feeling stress, your body can still feel it.  (14:12) – Stress and true hunger. (14:32) – Debunking food myths.  (14:45) – Kim reveals that people are actually afraid of hunger.  (15:44) – There is no “best” diet for diabetes.  (16:57) – The importance of having your body and mind in the same place.  (17:40) – Eat every 2.5 to 3 hours to balance your blood sugar. (19:01) – Kim discusses her Six Simple Rules.  (20:01) – Be hungry when you eat and only eat half of what you would normally eat.  (22:24) – No need to wait, we have everything we need right here in front of us. (22:33) – Eat less, sleep more, exercise more. (25:00) – Eat what you love, but only eat foods that make you feel well.  (26:47) – Food is fuel, not fun.  (27:50) – Be with the food and enjoy what's going into your mouth.  (30:39) – Don't label or sensationalize food.  (32:25) – Weight is important, but body fat percentage is the most important thing.  (33:04) – 10K steps every single day.  (34:23) – The value of walking before and after you eat.  (36:36) – A gallon of water is too much to drink per day.  (37:16) – Drink water and get seven hours of sleep.  (37:44) – The snooze button is your enemy.    Our Guest  Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a master's degree in human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and more.   Resources & Links Off The Cuff https://www.offthecuff.fm/  https://www.youtube.com/c/OffTheCuffwithDannyLoPriore  https://www.instagram.com/1and1otc/  https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Kim Shapira https://www.kimshapiramethod.com/ https://www.facebook.com/kimshapiramethod/ https://instagram.com/kimshapiramethod https://twitter.com/kimshapira https://www.tiktok.com/@kimshapiramethod https://www.youtube.com/@kimshapiramethod

Lev Fer welcomes returning guest Dan Carney and first time guest Shahak Shapira to the show! Join us as we discuss what happens to foreskins after they're cut, what things America is best at from an immigrant's perspective, Mark Zuckerberg fighting Elon Musk, what happened to Oscar Pastorius and so much more!The Lev Fer Show is a comedy podcast hosted by New York City comedian Lev Fer. Join Lev as he invites his favorite comedian friends on twice a week to chop it up and laugh about any and everything.Original Air Date:MERCHhttps://merchengine.com/collections/the-lev-fer-showFREE LIVESTREAM Mondays & Fridays at 6:30PM E ONLY on GaS DigitalOr catch The YouTube Premiere the following Friday & Wednesday at 1PM Ehttps://GaSDigital.com/LIVESign up to the Gas Digital Network with promo code LEV and get a 7 Day FREE TRIAL which includes access to full episodes of all our shows days before the public, FULL HD livestreams, join live chat, and the entire GaS Digital library, On-Demand and in HD!https://GaSDigital.comFOLLOWThe Lev Fer Showhttps://instagram.com/levfershowLev FerInstagram: https://instagram.com/levferTwitter: https://twitter.com/thelevfershowGaS Digital NetworkInstagram: https://instagram.com/gasdigitalTwitter: https://twitter.com/gasdigitalSEND LEV MAIL:GaS Digital Studios Attn: Lev Fer151 1st Ave # 311New York, NY 10003See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.