Podcast appearances and mentions of brian buck

Brian Buck is the Chief Abundance Office of Abundance Worldwide, founder and head coach for Mighty Bold Life. He specializes in helping you implement peak-performance habits and systems so you can create exponential results in your life. He is a certified Lean Six Sigma Black Belt, and has helped over 500 people and companies across industries. He is passionate about having fun all while bringing out the best in people. Please support Brian Buck online: https://mightyboldlife.com/ https://www.linkedin.com/in/brianbuck/ Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/ #podcast #awkward #ownyourawkward #acceptance #authenticity #motivation #inspiration #coach #connection #energy #positive #bold #kaizen #tacoma #sixsigma #entrepreneur

Brian Buck is the Chief Abundance Office of Abundance Worldwide, founder and head coach for Mighty Bold Life. He specializes in helping you implement peak-performance habits and systems so you can create exponential results in your life. He is a certified Lean Six Sigma Black Belt, and has helped over 500 people and companies across industries. He is passionate about having fun all while bringing out the best in people. Please support Brian Buck online: https://mightyboldlife.com/ https://www.linkedin.com/in/brianbuck/ Get merch, join a course and more! Check out all the ways you can support this show and host at: https://linktr.ee/OwnYourAwkward For more information on how you can Own Your Awkward with Andy Vargo, check out https://www.awkwardcareer.com/ #podcast #awkward #ownyourawkward #acceptance #authenticity #motivation #inspiration #coach #connection #energy #positive #bold #kaizen #tacoma #sixsigma #entrepreneur

After a five month break due to health reasons, I'm excited to launch a new Grey Gardens episode with returning guest Brian Buck, who is a long time Grey Gardens fan and admin for the Grey Gardens Facebook group. In today's episode Brian and I want to talk about the garden, the garden walls, the property and the landscape artists who helped each owner from the garden's inception to its reshaping and restoration over the past one hundred years. You can purchase Fern's own GG-inspired work of historical fiction, Staunch on Amazon.com as an ebook or in paperback. You can find Brain's Etsy page at www.etsy.com/shop/CallMeJoeByFryer www.figue.com The Grey Gardens house tour on YouTube

Star Wars coffee table books are on the menu this week, a topic suggested by Twitter follower Brian Buck. Focusing on the huge Chronicles book, we dive in to some of our favorite books and why. Star Wars is one of the most documented franchises out there and fans have been lucky enough to browse through tons of pictures and concept art through some of the book's most visually rich collections. Besides the wonderful Chronicles book, we take a look at some of our other favorite books and confess that we've found some books lurking on shelves that we didn't even know we had. Plus some wonderful voicemails from show listeners and supporters. And don't forget to see how our friend David Jones does on the latest #SentryMode segment. Share this episode with a friend and don't forget to tell us how you liked it. We are a proud founding member of the Red5Network, and that's the scuttlebutt. #WeAreRed5 #Red5Family

In today's episode of Backpacker Radio presented by The Trek, we are joined by Brian Tanzman, known on trail as Buck-30. Buck-30 has amassed more than 45,000 trail miles since getting into backpacking two decades ago. We go through his immense trail resume, including all the trails you've heard of and some you haven't such as the Bigfoot Trail, Israel National Trail, the Hot Springs Trail, Great Himalaya Trail, the Desert Trail, the Deseret Hiking Route, and more. Much like Buck-30 himself, this interview covers a lot of ground- if you love thru-hiking you will get some solid insight and entertainment from this conversation. We wrap the show with the top sleeping bags and quilts used on the Appalachian Trail, the triple crown of features of a dream house, a new stupidest thing of the week, and more. Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.  Good To-Go: Use code “TREK25” for 25% off at goodto-go.com. Treecard: Use code “BACKPACKER” for 1,000 free reward points at treecard.org. Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Brian “Buck-30” Tanzman Buck-30's Postholer Buck-30's Instagram Time stamps & Questions 00:04:24 - QOTD: What do you wish you knew more about? 00:07:28 - Reminders: Apply to blog for the Trek, check out our latest merch, and support us on Patreon! 00:09:00 - Introducing Buck-30 00:09:55 - How did you get into the outdoors? 00:12:05 - At what point did the appeal of long distance hiking sink in? 00:15:19 - Did 9/11 have anything to do with starting hiking? 00:16:58 - How do you make this lifestyle work with your career?00:21:23 - What standout stories do you have from the Triple Crown trails? 00:24:30 - Why do you call yourself “old, grumpy, and opinionated”? 00:28:45 - Tell us about marrying and divorcing another Triple Crowner. 00:33:30 - Discussion about the Arizona Trail 00:35:17 - Discussion about the Australian trails 00:39:20 - Did you see any interesting wildlife in Australia? 00:43:20 - What does the terrain look like in Australia? 00:44:10 - Tell us about the San Diego Sea to Sea 00:46:23 - Did you hike both islands on the Te Araroa? 00:49:30 - Is there an exclusive group chat for people who've hiked all of the Scenic Trails? 00:50:32 - Backpacker Radio Missed Connection! 00:52:18 - Tell us about the Pacific Northwest Trail 00:55:22 - What did you hate about the Ice Age Trail? 01:01:13 - Tell us about your experience of the Hayduke 01:02:17 - At what point in your hiking career did you start using a GPS device? 01:05:50 - Tell us about the Bigfoot Trail 01:06:30 - Tell us about the Finger Lakes Trail 01:08:33 - Tell us about the Lowest to Highest Route 01:11:25 - Tell us about the Israel National Trail 01:14:42 - Tell us about hiking in Patagonia 01:17:35 - Tell us about the Hot Springs Trail 01:21:42 - Are the hot springs right along the trail or off-trail? 01:23:20 - How much nudity did you see on this trail? 01:24:40 - How much of the route is trail, road-walking, or route-finding? 01:25:45 - If someone wanted to do a 300-400 mile section, what would you recommend? 01:27:00 - Tell us about the Great Himalaya Trail 01:30:30 - Discussion about not treating water and getting sick in Nepal 01:33:45 - Tell us about the New England National Scenic Trail 01:35:26 - Ranking the National Scenic Trails 1-7 01:43:22 - Discussion about encountering angry dogs on trail 01:46:00 - Ranking the National Scenic Trails 8-11 01:50:29 - Tell us about the Mongollon Rim Trail 01:51:20 - Tell us about the Desert Trail 01:53:37 - Do you have any tips for people new to hiking in the desert? 01:56:02 - Tell us about the Oregon Coast Trail 01:59:45 - Tell us about the Desert Hiking Route 02:03:54 - Tell us about the Great Basin Trail 02:05:34 - Buck-30's poop story 02:10:15 - Tell us about the Desert Winter Thru-Hike 02:13:37 - Buck-30 convinces Zach that thru-hiking is way better than cycling SEGMENTS Trek Propaganda The Top Sleeping Bags, Quilts, and Pads on the Appalachian Trail: 2022 Thru-Hiker Survey by Kate Richard Triple Crown of features in a dream house Stupid Thing of the Week Listener Voicemail (and leave us your own!) 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

Fern welcomes back to the podcast Grey Gardener expert Brian Buck. In today's episode they talk about and listen to clips from the CD titled Little Edie Live! There's so many clips of Little Edie, a cameo by Lois Wright and at the end of the episode the grand dame herself, Big Edie graces us with her charming voice. Let's boil some corn or scoop some ice cream to eat while we listen to our two favorite ladies! Veranda's article on Liz Lange's restoration of Grey Gardens can be found here.

Check out Episode #86 with Brian Buck, Director of Sports at Sparta Science! Brian played major league baseball but was plagued by injuries like many athletes at the highest level. After he retired from baseball, he found himself training the same baseball athletes using Sparta Science force plate technology for the Colorado Rockies. Brian then made the full move to working for Sparta Science in 2017 and has been with Sparta ever since! Sparta Science is the leader in the application of movement diagnostic software. Using AI and machine learning, our simple 90-second scan identifies how you move, providing individualized, evidence-based exercise plans to increase readiness, minimize injury risk, and speed efficient rehabilitation to physical activity. Sparta technology is used worldwide by healthcare and rehabilitation clinics, professional and collegiate sports, and the military, including partners such as the Cleveland Cavaliers, Washington Redskins, Pittsburgh Steelers, Colorado Rockies, Portland Timbers, Clemson, The Ohio State University, Auburn University, The University of Texas, Oklahoma University, UCLA, University of Pennsylvania, EXOS, NYU Orthopedics, Stanford Orthopedics, the Novant Health System and many more to help people to move better, at work, at play, and on duty. Check out more about Sparta Science at www.spartascience.com. - - - - - - - - - - - Many thanks to POWER ATHLETE for sponsoring this episode of OAK PERFORMANCE RADIO! POWER ATHLETE is the premier resource for training athletes, educating coaches, and nutrition! POWER ATHLETE's goal is to provide world-class solutions for real-world athletes & coaches. POWER ATHLETE has worked with thousands of athletes around the globe and have taken them to the highest levels of performance! Check them out at: https://powerathletehq.com/ Power Athlete

Listen in as Fern shares her East Hampton visit with returning guest Brian Buck, Grey Gardens historical expert and devoted fan. Fern made stops in front of Grey Gardens, walked on Georgica Beach, drove past the Maidstone Club on her way to see Lasata, then visited the Bouvier grave site at the cemetery in East Hampton. Fern and Brian shifted to a spirited conversation, discussing the ghosts/spirits that were said to have inhabited the rooms of Grey Gardens when the Beales and Bradlees resided there. Enjoy this spook-tacular episode!   Book links: My Life at Grey Gardens: 13 Months and Beyond   Finding Magic: A Spiritual Memoir   Grey Gardens by Sara Maysles   Dark House Podcast

In this episode, I give a quick recap of  my interview with Brian Buck including: - Why 80% of success in anything is psychology- How to show up in your life with more boldness- How to turn negatives into positives  and transform your life And so much more...  Brian Buck is a boldness coach for high-performing people who also share his love for Star Wars, comic books, or Pearl Jam! Boldness is more than confidence. It is about your way of being.Brian helps you create a bold vision, develop bold strengths, take bold actions, and make bold connections along your journey. What is one place in your life where being bolder would make an incredible difference?Click Here to go to Brian's websiteClick Here to connect with Brian on Facebook*************************************************************You will never maximize your potential on your own so I'm personally inviting you to come and join me in the private Extraordinary Man Facebook group so you can level up your business and your life. Just Click Here to join the Extraordinary Man private Facebook group. Iron sharpens iron and this is the #1 place for you to connect with me and other like-minded men who are on a mission to maximize their potential. My goal is to help you become the man God created you to be in all areas of your life. So come and join us in the Facebook group and upgrade your business and your life.Follow me on Instagram: @ryanhorn25

Brian Buck is a boldness coach for high-performing people who also share his love for Star Wars, comic books, or Pearl Jam! Boldness is more than confidence. It is about your way of being.Brian helps you create a bold vision, develop bold strengths, take bold actions, and make bold connections along your journey. What is one place in your life where being bolder would make an incredible difference?In this episode, we discuss:- Why 80% of success in anything is psychology- How to show up in your life with more boldness- How to turn negatives into positives  and transform your life And so much more...  Click Here to go to Brian's websiteClick Here to connect with Brian on Facebook**************************************************You will never maximize your potential on your own so I'm personally inviting you to come and join me in the private Extraordinary Man Facebook group so you can level up your business and your life. Just Click Here to join the Extraordinary Man private Facebook group. Iron sharpens iron and this is the #1 place for you to connect with me and other like-minded men who are on a mission to maximize their potential. My goal is to help you become the man God created you to be in all areas of your life. So come and join us in the Facebook group and upgrade your business and your life.Follow Ryan on Instagram: @ryanhorn25

See the fungicide decision making video referenced by Jay, curated by Brian Buck and Josh Shofner: https://www.youtube.com/watch?v=379blvfOvl4 

In today's episode Fern welcomes back Brian Buck, Grey Gardens historian, group administrator and expert of the Facebook group Grey Gardens. Listen in to the informative and always respectful discussion about today's Grey Garden topic: the handsome and debonair Black Jack Bouvier, his life, his fathering, his lifestyle and his relationship with his eccentric sister Edith Bouvier Beale. He was the father of Jackie Bouvier Kennedy Onasis and Lee Radziwell who both came to the Edies aid in the 1970s during the raid. Brain runs the Grey Gardens Facebook group, which can be found here.

Oh those those two ladies…Edith Ewing Bouvier Beale and her daughter Edith Beale, also known as Big Edie and Little Edie, are the focus of discussion in the kickoff episode of Grey Gardens. Your host, Fern Bernstein, welcomes Brian Buck to the podcast. Brian is a devoted Grey Gardens fan who has a treasure-trove of information to share about the Bouvier and Beale families and history about Grey Gardens. Go feed the cats then grab a Gin Gimlet and listen in as we open the garden gate and walk into the world of Grey Gardens. My Life at Grey Gardens: 13 Months and Beyond by Lois Wright   Grey Gardens Facebook Group

Welcome to Embers and Wind!Guest Brian Buck states “I'm a huge proponent, I don't know where this concept came from, but it's ‘Your attitude is contagious.' And so are we being purposeful in what we're infecting others with? Are we infecting each other with respect and positivity? Or are we infecting each other, and like you can feel when someone distrusts you. You can feel when someone thinks they're above you or below you. And so it is really important that we are conscious about what we really believe about the others around us and how that effects that because it will show up in how your customers feel.” I'm your host, Keith Weedman. In each podcast episode, you will hear stories. These stories will feel like a tender wind blowing on the embers of service that glow within you. In this weekly show, you will learn ideas, kindling for your embers. It will be your choice to utilize the gentle wind to ignite the kindling. In this episode, Brian Buck shares that he has 12-years' experience in the corporate world in the healthcare industry and his expertise in the Lean or Six Sigma or the Toyota Production System and their two pillars. He shares that one pillar is the scientific element of improvement: the plan, do, check, act. He states the second Toyota pillar is relationships. He asserts relationships are essential in building and sustaining quality and notes that companies who focus only on plan, do ,check, act will struggle because the way employees are treated will impact customers. He notes that he believes in both pillars. In response to how his faith influences Brian's work, he shares that he is a Christian and by helping his clients overcome fear his work is in alignment with his faith to love your neighbor as yourself because fear is the opposite of love. He notes his core values include self-responsibility, trust, respect, and innovation. He admits that he is a Geek and that he loves Stars Wars and especially the Trilogy. He shares his intention to narrow his niche to work with Geeks and help them unleash their superhero. He shares two obstacles he had to overcome as an entrepreneur. One was being comfortable with where he was, a need to manufacture urgency. To connect with Brian, you can click on the link listed as the website for this episode. He also invites you to connect with him on LinkedIn by clicking on this link: https://www.linkedin.com/in/brianbuck/; or Facebook with this link: https://www.facebook.com/brianrobertbuck; or Instagram with this link: https://www.instagram.com/coachbrianbuck/. To learn more from Brian, he invites you to click on the link listed as the website for this episode. Hosted on Acast. See acast.com/privacy for more information.

Show notes: https://www.markgraban.com/mistake112 My guest for Episode #112 of the My Favorite Mistake podcast is Brian Buck, a “success curator” who helps people have masterful communication & powerful relationships so they achieve amazing results — transformational coach for small- and medium-sized businesses. He's also co-host of the "People, Purpose and Profits Business Coaching" show on YouTube -- and it's also a podcast. In today's episode, Brian shares his “favorite mistake” story about waiting too long to address being in a good workplace that turned toxic. Why was this his “darkest moment”? Why was this all a “never again moment” for Brian? We talk about that and other topics including: Leaders were undermining everything, passive aggressive They were little things… Brian said “I can handle it” — but it kept going Can you believe leaders when they say things like:“This is a safe place to talk” “My door is always open” “I'm not political” How to have empathy for managers Bringing up elephants in the room without being a jerk Non-violent communication The book Crucial Conversations Find Brian on Social Media: LinkedIn YouTube Twitter --- Support this podcast: https://anchor.fm/favorite-mistake/support

brian talks to brett about the giant he killed in kentucky early season full velvet

Possibility mindset coach Valerie Pugsley discusses how we have automation in our minds that helps us or hinders us. She shares with Brian Buck and Cat Park how awareness of the stories we tell and the questions we ask shape the results we achieve. Valerie's Site: https://www.valcares.com/ Valerie's Group: https://www.facebook.com/groups/missiondrivensociety Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Business owners that care for their team face a critical dilemma when they have to share truths that might hurt someone versus a lie that builds them up. Brian Buck and Cat Park share tips and ideas how to successfully help people face challenging truths while maintaining positive relationships. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Giving and receiving feedback is critical to grow the profitability of your business. As entrepreneurs, we seek freedom. Feedback helps us achieve freedom quicker. Brian Buck and Cat Park share tips and ideas how to successfully navigate feedback. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

What is your one word to describe entrepreneurship? Brian Buck and Cat Park share their one word and why they chose it. Share your one word in our official facebook group https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Choosing engaging Key Performance Indicators is critical to getting your team to know what is required to win. Brian Buck and Cat Park share tips and ideas how to be create meaningful KPIs. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Owning a business takes a lot of work and you need skills to maximize your time. Brian Buck and Cat Park share tips and ideas how to be efficiently productive. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Brian Buck and Cat Park share four books that they have read recently that they recommend for you and your business. They share key insights from each book ranging from money mindset, connecting with people, powerful habits, and leading in an engaging way to enhance performance. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

The greater the risk brings higher rewards. That is often easier said than done with you own a small to medium sized business since a lot is riding when the risk doesn't go as planned. Brian Buck and Cat Park discuss how to strategically invest and protect your cashflow in this latest episode. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Business owners often become bottlenecks in their companies because they are involved in too much. Brian Buck and Cat Park discuss how leaders can scale themselves through delegation. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Chris O'Byrne owns two businesses and helps experts at book design, publishing, project management, and so much more. His purpose is helping people be heard. Chris shares his amazing experience and advice for writing a book, creating and improving antifragile systems, and the power of storytelling. Brian Buck and Cat Park invite you to enjoy this inspiring conversation! Contact Chris at Email: Chris@Jetlaunch.net JetLaunch: https://jetlaunch.net/ Conversion Publishing: https://www.conversionpublishing.com/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

How often do you communicate BELONGING with people on your team, customers, strategic partners, and others? The frequency of doing this will help your business succeed because it brings out the best in people. It will increase your personal fulfillment as well. Brian Buck and Cat Park discuss what belonging is and share helpful tips for letting people feel like they belong. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Amazon: https://music.amazon.com/podcasts/a3790352-882a-474b-ad51-4910ea63e1d9/People-Purpose-and-Profits-Business-Coaching Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

The more you love yourself and practice self-care, the better your business will be. It is so easy to get caught up in the grind and hustle of leadership, but we often lose sight of taking care of our needs. Brian Buck and Cat Park remind you that you are one of the PEOPLE in the framework of People, Purpose, and Profits. They share tips and ideas to inspire you to increase your self-love so your business can expand. Interact with audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Client reviews and social proof help potential customers have trust to buy from you. Even negative reviews can greatly help you better connect with your ideal customer avatar. Brian Buck and Cat Park share helpful tips for using reviews to improve your business. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Our instincts guide us towards what we truly need yet we often do not listen to our own inner-voice. Business leaders can succeed far more frequently once they improve their ability to hear and trust their guts. Brian Buck and Cat Park share tips to be able better trust and follow-through on your instincts. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. Discover more podcasts and YouTube channels worth checking out at https://leancommunicators.com/ or look for #LeanCommunicators on social media.

We are wired for belonging and connection which leads us to want to fit yet we are at our best when we stand out. Brian Buck and Cat Park discuss this natural pull in our life and business. They provide strategies and mindsets for standing out more. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of a network called Lean Communicators. To find more podcasts and YouTube channels worth checking out, visit https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Today on the show Justin and Purdeep welcome Brian Buck, Performance Analyst at Sparta Science & Former MLB Strength & Conditioning Coach at the Rockies, to talk about what is secretly holding you back. There are many takeaways from this episode that you’ll want to have a notepad ready to take notes as topics like making adjustments, setting boundaries, and owning your calendar are discussed. ----------------------------------------------------------------------2:14 How to make sense out of the massive Data7:00 Where to start to make adjustments?12:30 Sorting through the claims of the Marketing14:04 What is holding most people back? 18:36 Setting Boundaries22:46 Mastering the Calendar24:38 Setting goals Outside of Business28:24 Setting Checkpoints to Check-up----------------------------------------------------------------------More from Brian Buck:LinkedIn: https://www.linkedin.com/in/brianwbuck/Twitter: https://twitter.com/brianbuck6Website:https://spartascience.com/----------------------------------------Follow Us on Instagram!Justin @justinroeth - https://bit.ly/3hLUgqFPurdeep @purdeepsangha - https://bit.ly/2AMcTdD----------------------------------------Reach us through our website - https://coaches-council.com/And be sure to follow Coaches Council's Instagram @coaches_council - https://bit.ly/2Nh1163Podcast Produced by Perfect My PodcastLearn more about Perfect My Podcast here: www.perfectmypodcast.com

Brian Buck and Cat Park share the top three professional athlete skills that can help you lead your business better. Subscribe to this YouTube channel so you never miss an episode! Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. To discover other podcasts and YouTube channels worth checking out, visit https://leancommunicators.com/ or look for #LeanCommunicators on social media.

The mindsets we have for money can greatly accelerate or hinder your business success. Brian Buck and Cat Park share their knowledge to help you master your money mindset. Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian This show is part of the Lean Communicators network. To discover other podcasts and YouTube channels worth checking out, visit https://leancommunicators.com/ or look for #LeanCommunicators on social media.

Brian Buck and Cat Park share the top three reasons why forming partnerships will help business owners increase their impact and happiness. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Sabrina Moon joins Brian Buck and Cat Park to discuss powerful lessons in resilience, self-awareness, and overcoming sales mindsets that didn't serve her business. She is a certified Dare to Lead facilitator and she lives what she teaches to leaders and organizations. Sabrina on LinkedIn: https://www.linkedin.com/in/sabrinamoon/ Sabrina on Facebook: https://www.facebook.com/sabrinalmoon Sabrina's Company on Facebook: https://www.facebook.com/ProblemSolvingInstitute Sabrina's Free Cost of Poor Behavior tool: https://www.problemsi.com/post/the-cost-of-poor-behavior Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Do you know many successful business owners feel like they do not deserve their success or fear they are out of their depth to be able to handle what comes their way? Imposter syndrome is common for many high performers. Brian Buck and Cat Park discuss how to recognize and defeat imposter syndrome! Cat's Book: 7 Ways To Beat The Entrepreneur's Impostor Syndrome https://www.amazon.com/Ways-Beat-Entrepreneurs-Impostor-Syndrome-ebook/dp/B083VSTXW7/ref=sr_1_10?dchild=1&keywords=catalina+park&qid=1611520631&sr=8-10 Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Most entrepreneurs create their business because they desire freedom. Freedom can mean a lot of different things depending on who you talk to. Brian Buck and Cat Park discuss many different ways to get clarity on what freedom REALLY means to you. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Ley-Ann Clarke has been an entrepreneur for over 20 years and shares powerful lessons from her experiences with franchise ownership and as a Tony Robbins coach. She shares stories about pivoting yet maintaining her purpose. As a high performer, she recognized her feelings of dissatisfaction and chose to be uncomfortable to grow in new areas. Brian Buck and Cat Park invite you to enjoy this inspiring conversation! Ley-Ann's email(s): LeyAnn.Clarke@TonyRobbins.com or Ley-Ann@Shaw.ca Ley-Ann's Facebook: https://www.facebook.com/leyann.clarke Ley-Ann's Phone: 250-586-8139 Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian'/

What does coaching mean to you? Brian Buck and Cat Park share perspectives people have had around coaching and the value it can have for small to medium sized businesses. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Business owners have to manage their personal mindsets, as well as their emotional and spiritual health. Entrepreneurs also have to work with customers, vendors, and team-members so they feel heard, valued, and that they matter. Kevin Strauss is an entrepreneur and inventor with a passion to break things down to the human element because he knows happier people perform better. Brian Buck and Cat Park invite you to enjoy this inspiring conversation! Connect with Kevin: https://www.linkedin.com/in/kevinstrauss/ Check out his Uchi App: https://uchiconnection.com/ Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

High performers have large visions but often feel overwhelm. Brian Buck and Cat Park share ways to make progress towards your large vision so you can make your company thrive. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

It may seem counter-intuitive but our bodies and minds need rest to be more productive. This is critical for high achieving business owners and their teams. Brian Buck and Cat Park encourage meaningful rest and provide tips for intentional recharging. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

A key to succeeding in the future is to reflect on your past. What has worked for you? Where did you grow? What do you need to stop doing in order to move forward? Brian Buck and Cat Park reflect on their 2020 and share with the audience some lessons that will help their businesses. Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

There is power in your voice and you are probably not using it at its fullest potential. Tasia Valenza is an EMMY-Winning Voiceover Artist, TEDx Speaker, and coach. She helps people increase the effectiveness of their voice so they can make an even greater impact. Brian Buck and Cat Park invite you to enjoy this inspiring conversation! Give Great Voice: https://givegreatvoice.com Tasia's 30 Day Challenge: https://givegreatvoice.com/30-day-challenge/ Tasia's TED Talk: https://youtu.be/MR9qqiK7tR0 Tasia website: https://tasiavalenza.com/ Haven Guided Meditations: https://apps.apple.com/us/app/haven-guided-affirmations/id1208548950 and https://play.google.com/store/apps/details?id=com.thehavenproject.android&hl=es_PE&gl=US Subscribe to this YouTube channel so you never miss an episode! Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

In a complex and ever-changing business landscape there is power in simplicity. Simplicity can make your business easier to run and it gives you competitive advantage if it is easy for customers to purchase and consume your offerings. Brian Buck and Cat Park share their thoughts and tips on simplicity! Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

Shawn Q is an entrepreneur dedicated to eliminating poverty. He helps leaders ask powerful questions that unleash possibilities for their customers and helps people sell authentically. His focus helps people save time and money through creating "heck yes" offers for their dream customers. Brian Buck and Cat Park invite you to enjoy this inspiring conversation! Shawn's Challenge: https://www.clientschallenge.com/ Shawn on Instagram: https://www.instagram.com/heyshawnq/ Get show updates on Facebook: https://www.facebook.com/3PBusinessCoaching/ Interact with other audience members and the hosts: https://www.facebook.com/groups/3pbcp/ Watch our weekly show on YouTube: https://www.youtube.com/channel/UCG_2cTHd1D_6rM2yxi60lCQ/?guided_help_flow=5 Subscribe to the audio version on your favorite podcatcher: Apple: https://podcasts.apple.com/us/podcast/people-purpose-and-profits-business-coaching/id1528970575 Spotify: https://open.spotify.com/show/1BGlU7byImI7xVuvy8ym6J Anchor: https://anchor.fm/cat-and-brian

On Episode 2 of The Essential Strength Podcast, David & Mike sit down (virtually, of course) with Brian Buck, Director of Sports at Sparta Science. The conversation starts with an exploration of Brian's path to his current position; his education, his time as an outfielder in the Major League Baseball system, his mentors in the field of sports science, and his work as a Strength & Conditioning Coach in the pro sports industry.From there, the conversation shifts specifically to Sparta Science - what they do, and who they aim to serve. Sparta Science is a data collection company that creates predictive models for injury risk and performance enhancement. They work with professional and collegiate sports teams, the military, and the general population to advance our understanding of why we get hurt, how we get hurt, and what we can do to reduce our risk while improving our performance whether that be on the field as an NFL Linebacker, or off the field as a mom who wants to play with her kids pain free.Mike and Brian discuss the future of Sparta Science, and sports science in a greater sense, where Brian sees people truly "owning their data" and being empowered to adjust their risk factors without the need of a coach in many situations.Finally, as the first guest on The Essential Strength Podcast, Brian gets the be the first to answer the closing question - "What is one weakness you are currently working to improve?"RESOUCESFor more on Sparta Science, check them out here - https://spartascience.com/Brian was particularly excited about their blog, which is chalk full of resources primarily targeting the general population, those of us who aren't pro athletes - https://spartascience.com/resourcesTo connect with Brian, find him on Instagram and Twitter - @brianbuck6 on both platforms, or e-mail him directly at brian@spartascience.com.Enjoy the Show!

Show #65 – D-LOW!!! On this month´s Trail Show we report on the #trailshowbump, former legal counsel Brian “Buck-30” Tanzman skypes in to talk Greater Patagonian Trail, P.O.D. issues a Mad Pooper retraction, #montanastrong Cliff Kipp from the Montana Conservation Corps is live via satellite to talk trail work, Bigfoot hotel and bear possession, D-Low […] The post The Trail Show #65: The GPaT first appeared on The Trail Show.

Luke and Brian discuss things we wished we hadn't bought and then sidetrack into merits of Luke's Poetry. Then Bradley Lampkin steps in to tell us about his eternal struggle against the evil Snuffkins.