Podcasts about coig

Do you have a warm weather uniform — or are you starting from scratch every time the temperature rises? Image consultant and stylist Mikara Reid of MIIEN Consultancy defines the warm weather uniform and what it means to have a go-to formula that works for your body, your lifestyle, and the heat you're dressing in. Plus the fabrics that make it work: linen, silk, chambray, and lightweight cotton.#WarmWeatherUniform #SummerStyle #SummerWardrobe #WardrobeFormula #DressWithIntention #ImageConsultant #PersonalStylist #MikaraReid #MIIEN #SummerFashion #LinenStyle #SummerEssentials #PersonalStyle #FashionIdentity #IntentionalDressing

What are your non-verbal cues saying about you before you even open your mouth? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines non-verbal cues — and why your appearance is one of the most powerful forms of communication you're already using, whether you're aware of it or not. #NonVerbalCues #NonVerbalCommunication #PersonalImage #FirstImpressions #BodyLanguage #ImageConsultant #PersonalStylist #MikaraReid #MIIEN #StyleTips #FashionIdentity #DressWithIntention #PersonalBranding #CommunicationSkills #HowYouShowUp

Are you drawn to what you need — or are you drawn to what's on sale? Image consultant and stylist Mikara Reid of MIIEN Consultancy defines the bargain shopper — and why letting the price lead every purchase is costing your wardrobe more than you think. Also covered in her book What's Your MIIEN! ?#BargainShopper #SmartShopping #IntentionalShopping #miienconsultancy #ShopWithIntention #WardrobeValue #PersonalStyle #FashionIdentity #DressWithIntention #ImageConsultant #PersonalStylist #MikaraReid #MIIEN #SlowFashion #MindfulShopping #wardrobeessentials

Are you truly comfortable with how you show up — or are you still adjusting? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines comfortability and what it really means to feel secure and at ease with your appearance — not just physically, but personally and professionally across every area of your life.

Are you wearing color by preference — or are you using it with intention? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines color theory in fashion and breaks down how understanding the way colors interact and complement each other can help you build a personal color palette that harmonizes with your skin tone and controls the message you send before you ever say a word.#ColorTheory #ColorTheoryInFashion #PersonalColorPalette #ColorAndStyle #DressWithIntention #ImageConsultant #PersonalStylist #MikaraReid #MIIEN #FashionIdentity #StyleTips #ColorAndConfidence #HowToWearColor #PersonalStyle #SkinToneAndColor

What is slow fashion — and what does it actually look like in your personal style? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines slow fashion and breaks down what it means to be intentional with what you own and wear — prioritizing quality, classic design, and deliberate choices over fast consumption.#miien #SlowFashion #WhatIsSlowFashion #SlowFashionMovement #SustainableFashion #IntentionalStyle #QualityOverQuantity #ConsciousFashion #PersonalStyle #FashionIdentity #SlowFashionWardrobe #DressWithIntention #StyleTransformation #AntiFFastFashion #WardrobeEssentials #personalstylist #miienconsultancy

Five reasons why less in your wardrobe means more in your personal style. Image consultant, stylist, Mikara Reid of MIIEN Consultancy breaks down how a smaller, more intentional wardrobe sharpens your style identity, builds confidence, and creates the kind of clarity that carries over into how you show up every day.#WardrobeEdit #LessIsMore #IntentionalWardrobe #StyleIdentity #QualityOverQuantity #PersonalStyle #FashionIdentity #WardrobeManagement #DressWithIntention #SlowFashion #ConfidenceThroughStyle #MindfulWardrobe #StyleTransformation #PersonalStylist #ImageConsultant

How do you know if a clothing item is actually worth what you paid for it? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy breaks down cost per wear — the simple formula that helps you calculate the true value of what's in your wardrobe and why it should change the way you shop and invest in your clothing.#miien #CostPerWear #WardrobeInvestment #SmartShopping #HowToShopSmart #WardrobeEssentials #IntentionalShopping #PersonalStylist #ImageConsultant #StyleTips #WardrobeAudit #HowToDressBetter #FashionTips #WardrobeManagement #ClothingValue #shopsmart #miienconsultancy #mikarareid

How do you stop the cycle of buying more and start wearing better? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy breaks down three practical steps to shift your relationship with your wardrobe — starting with an honest self-assessment, detoxing from the triggers that keep you buying, and getting clear on the direction you're building toward.#miienconsultancy #BuyLessWearMore #WardrobeShift #IntentionalWardrobe #ShoppingDetox #WardrobeSelfAssessment #PersonalStyle #StyleTransformation #MindfulShopping #DressWithIntention #FashionIdentity #SlowFashion #WardrobeClarity #StopOverbuying #StyleIdentity #imageconsultant

What does an image consultant actually do — and how is it different from working with a personal stylist? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy breaks down the role of an image consultant, why the focus goes beyond clothing, and what it really means to build a first impression that works for you long-term.#miien #ImageConsultant #WhatIsAnImageConsultant #PersonalStylist #ImageConsulting #StyleTransformation #PersonalStyle #FashionIdentity #SoftSkills #PersonalBranding #StyleConfidence #FirstImpressions #StyleIdentity #ImageManagement #PersonalDevelopment #dresswithintention #miienconsultancy

Are you shopping with intention — or shopping to feel better? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines compulsive shopping, what drives it, and why the temporary relief it provides keeps so many people stuck in a cycle of debt, guilt, and overconsumption.#miien #CompulsiveShopping #ShoppingAddiction #WhatIsCompulsiveShopping #IntentionalShopping #MindfulShopping #ShopWithIntention #OverspendingHabits #ConsciousShopping #SlowFashion #WardrobeManagement #PersonalStylist #ImageConsultant #FashionIdentity #StopOverspending #shoppinghabits #mikarareid #miienconsultancy

Every 60 days, MIIEN Consultancy pulls directly from our own Pinterest analytics to break down what's performing and what's not — and this edition is for the DTC fashion retailers. In this report, image consultant, stylist, and visual merchandiser Mikara Reid analyzes one top performing look and one low performing look from MIIEN's Pinterest profile between January and March 2026. All organic. No boosted posts. Just real data and a stylist's honest take on what it means for your product presentation and brand perception. Each look is broken down by:— Branding at a Glance— How the Styling Captures Customers— Branding or Moment: Does it add or take away from your fashion identity?— The Verdict: Mikara's Styling & Branding MovesWhether you are three years in or scaling beyond, this report will make you look at your Pinterest strategy differently.MIIEN Consultancy: Discover Your Fashion Identity.#miien #MIIENConsultancy #FashionRetailers #PinterestMarketing #StyleReport #VisualMerchandising #MikaraReid #FashionIdentity #DTCFashion #ProductPresentation #OutfitReport #branding #visualmerchandising #digitalmarketing #digitalvisualmerchandising

Most women are managing two work lives — a corporate one and a personal one. But very few have a wardrobe built to serve both. Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy breaks down what a wardrobe that actually works for your life looks like — and what it means to dress with consistency and intention across every space you show up in. #WardrobeThatWorks #IntentionalWardrobe #CorporateStyle #PersonalBranding #DigitalPresence #BusinesswomanStyle #WardrobeForWork #DressWithIntention #StyleIdentity #FashionIdentity #PersonalStylist #ImageConsultant #WardrobeManagement #CameraReadyStyle #TwoWorkLives

Lesley Logan, founder of OnlinePilatesClasses.com, Profitable Pilates, and LesleyLogan.co – a powerhouse trio of businesses helping Pilates lovers, teachers, and studio owners find success in both movement and business.Through on-demand classes, retreats, mentorships, and business coaching, Lesley shows people how to deepen their Pilates practice, grow thriving businesses, and connect more fully to themselves and their clients.Now, Lesley's journey from retail sales to studio owner to global retreat leader demonstrates how passion, strategy, and a refusal to settle can turn a single Pilates class into a multi-brand empire.And while guiding others to ditch perfection and build businesses they actually love, she's also proving that movement, mindset, and self-trust are the real tools for success.Here's where to find more:onlinepilatesclasses.comprofitablepilates.comlesleylogan.coIG: @lesley.logan @profitablepilates @be_it_podYT youtube.com/@onlinepilatesclasses________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Cursing TWICE in the TITLE? It must be the EUPHORIA of winning the NL East Crown - a 2 year streak now - for your Philadelphia Phillies. We SWOON over the team and their recent run of wins - the starting pitching, the Harrison Baders, the suddenly sturdy bullpen - while predicting what's next for this playoff squad. Is the #1 seed within reach? YES, IT IS. Does Philly Rob have them dialed in?? You know it, topper!We then saunter on to the...oh well, no big deal...SUPER BOWL REMATCH IN ARROWHEAD from Sunday. Where the results were a bit more close than the big game in February of this year. But we get that W. And yeah, maybe Quan didn't break the century mark, and maybe Hurts threw for ABOUT 100 yards, but dang, this team has some gumption. We definitely flag the concerns about the predictable offense under Kevin Patullo, but let's hope this isn't a Brian Johnson-level mistake yet. Give us til 5 games in - then we'll tell you how to feel.Email: hoagiemouthpod@gmail.coIG: @hoagiemouthpod

Let us know how you enjoyed this episode!Taking time away from your family isn't selfish—it's essential.In this episode, I'm joined by Jillian McCloskey, founder of Momcations, to talk about why moms need intentional time away and how these trips can completely transform your patience, your marriage, and your sense of self.We discuss:What a “momcation” really is and why it's different from just staying home for a breakWhy stepping away allows your partner to step up and builds their confidence tooHow kids benefit when moms take time away (spoiler: it often creates the sweetest core memories)Practical tips for overcoming mom guilt and starting small if leaving feels impossibleIf you've been waiting for the “perfect time” to take a break, this conversation will remind you why that time is now. Because when you return home recharged, everyone wins.Connect with Jillian:Website: www.momcations.coIG: @momcations.coThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

I'm really excited to share today's episode. I'm joined by Ryan Riley, former CEO of CellCore Biosciences and now CEO of STEMREGEN. Ryan's journey is wild, he went from the tech world to becoming a major force in health and wellness.We dig into some big topics:The real impact mold toxicity can have on your health (and why most people overlook it)The power of proper detox protocols (and what makes CellCore's approach so effective)How boosting your gut health and supporting your mitochondria can change everythingRyan also shares the groundbreaking work he's leading at STEMREGEN, supplements designed to increase your body's own stem cells so it can repair itself faster. We talk about studies showing incredible results with chronic congestive heart failure, Parkinson's, and more. Plus, what this could mean for speeding up recovery and improving quality of life.We also get into how detox and stem cell support actually work together for a more complete approach to health. And if you're looking for a real-life reset, Ryan breaks down his 60-Day More You Program, which is a mix of mental and physical health tools, daily videos, journaling prompts, and expert guidance that can help you become the best version of yourself.This episode is packed with insights you won't want to miss about the future of regenerative wellness.Want to learn more?STEMREGEN.COIG: https://www.instagram.com/stemregen/01:33 Ryan Riley's Journey with Cell Core07:11 Understanding Mold Toxicity and Mitochondria Support17:09 Transition to Stem Regen and Its Impact29:35 The Body's Remarkable Ability to Repair Itself30:10 Personal Stories of Recovery and Resilience32:04 The Power of Stem Gen in Athletic Performance37:45 Addressing Inflammation and Enhancing Repair42:47 The 60-Day More You Program45:27 The Importance of Mental and Physical Health51:51 Final Thoughts and How to Get InvolvedIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

In this episode, Scott sits down with Danielle Adams—a powerhouse productivity strategist and executive operations expert—on a mission to help overworked entrepreneurs reclaim their time without sacrificing income or impact. If you've been feeling stuck, scattered, or burnt out, this conversation offers clarity, structure, and real hope.-✨ What you'll learn:Why hustle fatigue is real—and how to reconnect with your deeper “why” to find fulfillment againThe difference between rest and escape, and why knowing yourself is the key to rechargingHow to stop being the bottleneck in your business by building systems that run without youWhy being productive isn't about doing more—it's about doing what matters mostWhat Danielle means by “schedule the life you want,” and how to start doing it today-If you're ready to finally scale your business and protect your peace, Danielle has the blueprint.---Episode Markers:(0:00) - Scott's Intro(1:05) - Becoming Lela(3:30) - Starting in Coaching & Deep Listening(4:50) - The Story Your Telling Yourself(7:15) - Conscious vs. Sub Conscious(9:30) - Difference Between Therapy & Coaching(12:15) - Pausing and Doing the Deep Work(15:10) - Internal + External Audits: The Starting Point of Deep Work(17:00) - Leaky Energy and the Myth of 'More Is Better'(19:10) - When Ego, Fear, and Success Get Tangled(20:30) - The Power of Saying No and Making Space(22:40) - Can Anyone Become That Always-Positive Person?(24:00) - Creating a Baseline of Calm and Ease(26:20) - How to Truly Take Time Off (and Not Fake It)(31:00) - Scarcity, Time, and Why We Expand to Fill It(32:45) - Two Powerful Client Transformations(36:25) - Where to Find Lela + Final Thoughts---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates---Lela's Links:Website - https://lelagrace.coIG - https://www.instagram.com/lela_graceLinkedin - https://www.linkedin.com/in/lela-tuhtan-ma-5599573

In this inspiring episode, we sit down with sisters Jessica and Joanna Finny, founders of Chechi's Chai, as they share the story behind their booming chai business that's doing more than just serving tea. It's a movement reclaiming cultural identity, deepening spiritual roots, and bridging community through storytelling and hospitality.The Finny sisters open up about their personal journeys navigating cultural duality as South Asian Christians growing up in Tennessee. From embracing the beauty of their heritage to redefining the meaning of mentorship through the lens of discipleship, this conversation is a masterclass on what it means to lead with authenticity.

In this episode, Shannon Russell, a former TV producer turned entrepreneur and career coach, shares her inspiring journey of transitioning from the entertainment industry to owning a business and helping women navigate career changes.Shannon talks about recognizing transferable skills, embracing self-reflection, and the power of listening to your inner voice when making a career pivot. She opens up about overcoming self-doubt, stepping away from a creative career to focus on family, and how she found confidence in starting her own business.We discuss the challenges of career transitions, the importance of financial planning, and how having a support system and a plan can help you pursue fulfillment over societal expectations. Shannon also shares insights from her brand new book, "Start Your Second Act."If you're thinking about making a career change or starting your own business, this episode is full of valuable tips to help you step into your next chapter with confidence!Buy the book here: https://a.co/d/9X1O6F5---Connect with ShannonWebsite - https://secondactsuccess.coFB - https://www.facebook.com/secondactsuccess.coIG - https://instagram.com/secondactsuccessTikTok - https://www.tiktok.com/@secondactsuccessLinkedIn - https://www.linkedin.com/in/shannonrussellcareercoachYoutube - https://www.youtube.com/@secondactsuccess---Connect with BrittanyWebsite: https://www.shiftyourdayjob.comInstagram: https://www.instagram.com/shiftyourdayjob/

In today's episode, we are celebrating the release of Restored: Partnering with God in Transforming Our Broken Places with Meshali Mitchell, a deeply personal and transformative story of healing. Meshali, a Dallas-based photographer, shares her journey of brokenness and restoration, revealing the powerful lessons she's learned along the way. From childhood trauma to finding hope and healing through God's grace, Meshali's story will resonate with anyone who has experienced pain and longed for restoration.Throughout the episode, Meshali talks about her personal experiences and how the the restoration of an 1800s farmhouse led her to write this book, offering hope and encouragement to those who feel stuck in their own ruins. Her words are filled with compassion and understanding, making this episode a must-listen for anyone navigating their own healing journey.Three Key Takeaways from Meshali's Journey: 1. No One is Exempt from Restoration: Meshali shares how, despite her years of ministry involvement and working with Christian influencers, she lived in a place of internal doubt and believed that restoration was for everyone else—but not for her. She reveals how God's transformative power was meant for her too, and that no one is excluded from the healing He offers.2. Healing is a Process: The journey of restoration is rarely a quick fix. Meshali talks about how her healing involved confronting deep pain, including the trauma from her parents' divorce and the sexual abuse she experienced. Through a long process of seeking counseling and partnering with God, Meshali came to understand that healing takes time and intentional effort, but the results are worth it. 3. Grace and Hope are Key: For anyone feeling stuck in their own brokenness, Meshali's encouragement is clear: there is grace and hope ahead. God has a unique and beautiful restoration story for each person, and Meshali prays that those reading her book will be deeply encouraged by the truth that God is in the business of renewing hearts and lives.Bio: Meshali Mitchell is a portrait artist who believes every human being has a story worth hearing and a story worth telling. An Arkansas native, current resident of Texas, and frequent traveler, she owns and operates Meshali Mitchell Photo, which is run out of her home but takes her all over the world. She is a creative image builder and storyteller, confident in her style, and recognized for her ability to capture the true heart of a moment.Anchor Verse:Joel 2:25Connect with Meshali: Website: https://www.meshali.coIG: https://www.instagram.com/meshaliTikTok: https://www.tiktok.com/@meshalico***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Tunes from the brand new Cousin Harley CD, and forthcoming album by NL's Quote The Raven, as well as new music from Stephen Fearing, Kathryn Tickell, Tara Breen, Morgan Toney, Jason Isbell, Melisande, and Dreamers Circus. Aslo a feature on Malian kora virtuoso Ballake Sissoko, and previews of upcoming shows by the likes of Steve Dawson, Aleksi Campagne, Collage Trad, Hildaland, Coig, Quote The Raven, Kiran Ahluwalia, and more, much more.

SummaryIn this episode of the School of Healing, Dominiece Clifton engages in a heartfelt conversation with Shetay Hayes, a creative strategist and founder of Career Steward Inc. They explore themes of self-acceptance, the importance of nurturing oneself, and the journey of becoming who you are meant to be. Shetay shares her experiences in the dance industry, her transition to career coaching, and the significance of feeling good in your work. The discussion emphasizes the necessity of self-care, the impact of personal growth on relationships, and the courage to take up space in the world. Listeners are encouraged to reflect on their own journeys and the importance of aligning their careers with their true selves.Key TakeawaysYou are everything you need to be in this moment.Stop hiding; allow yourself to be seen.Your relationship with yourself is the most important relationship.Self-acceptance and love go hand in hand.Everything in the cup is for you; the overflow is for others.How you feel is integral to manifestation.Take up space and be unapologetic about it.The journey of becoming is ongoing and requires courage.Fire Sound Bites"You are everything you need to be.""Stop hiding. Get out there. Be seen."Connect with Shate Hayes:Email: shate@shatehayes.comWebsite: www.careersteward.coIG click hereLI click hereGrab Shate's Free Resource, The Multi-Hyphenate's Manifesto to transform your careerAbout Shate Hayes:From professional dancer/choreographer to adjunct dance professor teaching her students how to build sustainable careers to full-time career coach turned career program exec for EdTech organizations—Career Steward Founder & CEO, Shaté Hayes, has mastered the art of building dream careers. She's a career strategist and strategic storyteller who helps creatives replace their job and income through consulting or independent contract work. If you're ready to transition from your 9-5, she can help you make a living doing what you love.Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

The Lunar New Year-- and Year of the Wood Snake-- is officially upon us in 2025, and with it a focus on intentions, resolutions, and manifestation efforts. But, in a veritable grifter soup of interchangeable manifestation coaches, influencers and life coaches, how can you separate fact from fiction?Sara Rae (of the Spiritually Inspired podcast) joins host Rachel White (of TOTEM Readings) for a discussion on this very topic, digging into the reality of manifestation-- and how it often bumps up against our shared 3D material reality.Spoiler alert: you can't just vision board your way into millions of dollars, and even a journey to abundance will be, from time to time, wrought with potholes of scarcity, fear and hardship-- and that doesn't mean you're not doing it right (or that you're a bad person)!This episode is all about the reality of manifesting while in the material world-- a challenging, rewarding and ultimately uplifting journey worth taking!Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS: The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooSara's Links:Website: https://www.spirituallyinspired.coIG: https://www.instagram.com/sararae.coach/Podcast: https://podcasts.apple.com/us/podcast/211-a-moral-obligation-to-thrive-with-rachel-white/id1510808815?i=1000683461314Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Building Business Your Way Through the Gene KeysIn today's epic conversation, I'm joined by the incredible Emma Slatter as we explore how the Gene Keys can unlock your unique genius and empower you to build a business your way.We're not about cookie-cutter strategies here—this is about using the Gene Keys as a permission slip to do business YOUR way, honoring your chaos, your genius, and your radiance. We go deep into how the Gene Keys framework helps you understand your strengths, challenges, and what truly makes you come alive.We Dive Into:

My guest today is Sara Kaufman-Bradstreet. Sara Kaufman-Bradstreet is the founder of No More Wasted Days. After Sara quit drinking on her own, she cautiously shared her alcohol free journey on her personal FB page and realized there were people out there struggling with their relationship with alcohol just like she had. She decided to run a 30 day alcohol free challenge with her friends and family and was surprised at how many people had success with the challenge. After this initial 30 day alcohol free challenge, Sara worked to share as much content as she could online to help others see that they weren't alone in their struggles with alcohol. Sara was a public school music teacher for 18 years, and as a former teacher, she has worked hard to create online materials that help support people on their alcohol free journey. She does this in a way that breaks down this HUGE task into easy and doable steps. Sara leads 30 day alcohol free challenges that allow people to experience an alcohol free life with guidance and support. She also leads an online community where she hosts weekly group coaching calls.. In this episode we discuss alcohol-free coaching, challenges faced when quitting alcohol, personal growth and youths perceptions of alcohol.Website - https://www.nomorewasteddays.coIG - https://www.instagram.com/no_more_wasted_daysFB - https://www.facebook.com/NoMoreWastedDaysOfficialPodcast - https://podcasts.apple.com/us/podcast/the-no-more-wasted-days-podcast/id1716815027YouTube - https://www.youtube.com/@nomorewasteddaysFREEBIE - https://nomorewasteddays.co/alcohol-free-checklist-3/ In this episode you will learn:1. How the power of sobriety can lead to improved mental health, strengthened relationships and rediscovering your passions.2.How choosing sobriety creates a ripple effect which inspires others to evaluate their relationship with alcohol.3. Why open dialogue and education can lead to empowerment to make informed choices. “I started No More Wasted Days pretty early on in my alcohol-free journey. At the time, I was a health and fitness coach and running health and fitness challenges. And I thought, what if I do a sober October with friends and family? That was my thought.” - 00:02:20“The mental health one is the biggest shift I feel like people see quickly because a lot of us drink to cure our anxiety. I know I was doing that and that's what a lot of people tell me. And all of a sudden, when you take alcohol out, it takes, it's going to take a little shift to be like your brain has to learn how to be a brain without alcohol.” 00:26:08“I think for this one, it is the quit drinking. Just stop placing so much power on alcohol. Stop thinking that alcohol is the end all, be all.” 00:48:02

Join host Hannah on this episode as she chats with Kelsey Quinn, a Charleston-based personal trainer, health coach, and nutrition expert who helps women simplify the journey to looking and feeling their best. Formerly a kindergarten teacher, Kelsey shares her story of leaving the classroom to pursue her passion for fitness, inspired by her own health journey and the realization that she wanted to "teach people how to live." Now, Kelsey empowers women to build confidence and strength through sustainable routines, mindset coaching, and personalized fitness plans.Listen in as Kelsey discusses the transformative power of small habits, her approach to making health accessible, and why she believes health should be enjoyable, not overwhelming.Links:kelseyquinn.coIG: @kel__quinnWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

In today's episode I am joined with my beautiful friend and biz partner, Emma Slatter the Gene keys Guide. We dive into the Culture key - the key of poverty consciousness and the pathway to growth We go intoThe definition of poverty consciousness The path of the solo entreprenuer - who should be walking alone, and who needs the communityWhat if I dont have the MONEY to follow my dreams?and how your specific Culture Key will unlock the pathway to more MONEY HONEY and how to TRUST that is coming inIf you love it - please subscribe and leave a comment

Welcome back to the Naturally Beautiful Podcast! On today's episode Sabrine interviews Lala Fitriani, AKA @ohlala.keriting, digital creator and influencer. Lala is a curly hair and beauty blogger born and raised in Indonesia and now living in The Netherlands. Her multilingual content has reached and inspired many to embrace their natural curls through self love and self acceptance.  In this episode we discuss:Lala's curly hair journeyWhat it was like growing up in Indonesia with curly hairUnlearning cultural norms and beauty expectations and standardsThe inspiration behind creating contentKnowing your worthand much more!As always we hope you enjoy this episode and thank you for being a part of the #naturallybeautifulfam!For more information about Lala, visit:IG: @ohlala.keriting Support the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Hello #naturallybeautifulfam! On today's episode Sabrine interviews Jordan Karim, Founder and CEO of Flora & Noor skincare. Flora & Noor is an inclusive Halal-certified, vegan, and cruelty free skincare brand that addresses the needs of those with melanin rich skin, and also those with chronic skin conditions. In this episode we discuss:Jordan's natural hair journey Natural hair care as a hijabiThe inspiration behind creating Flora & NoorWhat Halal-certified beauty meansFrom making products at home to being in ULTAThe importance and benefits of mentorshipand much more!For more information about Jordan and Flora & Noor visit:IG: @floraandnoorwww.floraandnoor.comSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Rachel Marturello is a luxury wedding and event planner who helps 'modern couples' have 'elevated events' through intentional and purposeful planning and profound guest experiences.Here's where to find more:letthegoodtimesroll.coIG - @for.goodtimes // Personal is @are.em.ello___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Hello #naturallybeautifulfam!Welcome back to the Naturally Beautiful Podcast! On today's episode Sabrine interviews Rachel, AKA @thatcurlblog, digital creator and influencer. Rachel is a curly hair and beauty blogger born and raised in Canada with Cambodian roots. Her content has inspired many to embrace their natural curls through self love and self acceptance.  In this episode we discuss:Rachel's curly hair journeyWhat it was like growing up in an Asian household as the only one with curly hairWhat inspired her to create contentThe importance of being authentic to yourself and your audienceHow she became a part of #SephoraSquad and her most recent awardTips and advice for growing your channeland much more!As always we hope you enjoy this episode and thank you for being a part of the #naturallybeautifulfam!For more information about Rachel visit:IG: @thatcurlblogSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children's book author, wellness expert, and experienced Yoga and Pilates instructor. Jesse shares her inspiring mission to empower kids and adults alike through the power of kindness, mindfulness, and breathwork. We dive into her journey of writing and illustrating her four (soon-to-be five) children's books, each filled with guided meditations, breathing exercises, and lessons on embracing love and gratitude. Jesse also provides practical tips on how to incorporate yoga and mindfulness into everyday life, making this a must-listen for parents, wellness enthusiasts, and anyone looking to create a kinder, more mindful world. Enjoy Jesse's magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH JESSEjessebennett.coIG @jesse.bennett_linktreeOrder Jesse's Children's Books hereRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Artifact Uprising and use my code MAGIC for a great deal: www.artifactuprising.com* Check out Curex: getcurex.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC* Check out Timeline and use my code MAGIC for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joining me today is my incredible friend and business partner Emma Slatter to talk all things Gene Keys, Business, Motherhood and how to bring HARMONEY to all areas of life. Emma is, amongst many things, a Gene Keys Guide, Mama, Partner and all round Legendary Woman! If you love it - please subscribe and leave a comment

Hello #naturallybeautifulfam!Welcome back to the Naturally Beautiful Podcast! On today's episode Sabrine interviews Angel and Montre, co-founders of conscious beauty retailer, AMP Beauty.In this episode we discuss:Angel and Montre's natural hair journey'sThe inspiration behind creating AMP BeautyThe importance of having access to clean, sustainable, inclusive beauty products How they are building a brand to help other beauty entrepreneursWhat it's like working with your friend as a business partnerand much more!As always, thanks for listening and for being a part of The Naturally Beautiful Fam!For more information about AMP Beauty visit:www.ampbeauty.comwww.instagram.com/ampbeautylaSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Hello #naturallybeautifulfam!Today's epsiode is a throwback to our fourth episode, featuring Penny Tovar @pennytovar, (FKA @curlypenny). Penny is a former curly hair influencer and Youtuber, and now is focusing most of her time on being a Nurse, Educator and Speaker in her community, advocating for better healthcare. In this episode we chat about:Penny's curly hair journeyHer personal journey as a social media influencer and registered nurseHow she has evolved through self love and healingHer love for sustainability and green beautyTips to incorporate sustainability in your everyday lifeand much moreWe also chat about her upbringing and the emotions and process behind chopping off over 24 inches of her hair.For more information about Penny Tovar visitIG: @pennytovarSupport the Show.For more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Hello #naturallybeautifulfam!This episode is the third and final installment of our three part mini series featuring new up-and-coming WoC-owned natural hair care lines. For today's episode, Sabrine interviews Mariel Mejia, Founder and owner of Pink Root Products. Pink Root Products is a Dominican-owned brand that is rooted in the power of transformation using natural, toxin-free ingredients. In this episode we chat about:Mariel's natural hair journeyTransitioning back to natural hair after years of relaxersWhat inspired her to create her brandFinding non toxic, cruelty free ingredients that help restore curlsUnderstanding your strengths as a business ownerThe importance of building a community and listening to customer feedbackand much more!For more information about Pink Root Products visit:www.pinkrootproducts.comIG: @pinkrootproductsSupport the Show.For more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Hello #naturallybeautifulfam!This episode is part two of our three part mini series featuring up-and-coming WoC-owned natural hair care lines. For today's episode, Sabrine interviews Allison Shimamoto, founder and owner of Haiama Beauty. Haiama Beauty is an ultra clean eco-luxury haircare line that was born to makeUNDER clean beauty.In this episode we chat about:Allison's natural hair journeyToxic beauty products and standardsThe inspiration behind creating Haiama BeautyThe importance of high quality ingredients and fair trade practicesUnderstanding ingredients and beauty industry practices as a consumerand much more!For more information about Haiama Beauty visit:www. haiamabeauty.comIG: @haiamabeauty Support the Show.For more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

Hey #naturallybeautifulfam!This episode is part one of our three part mini series featuring up and coming woc-owned natural hair care lines. For today's episode Sabrine interviews Genesis Dominguez, founder and owner of Honey Beauty. Honey Beauty is a clean haircare line rooted in Latin Heritage. In this episode we chat about:Genesis' natural hair journeyGrowing up in Dominican hair salons Facing hair discrimination at workThe inspiration behind her brandCreating a better world for the youthand much more!As always we hope you enjoy this episode and thank you for being a part of the #naturallybeautifulfam!To learn more about Genesis and Honey Beauty visit:www.honeybeautynyc.comIG: @honeybeautynycSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

This is one of my favorite conversations I've ever had on the pod! Today's guest is Christopher August – a devoted father, Coach, Facilitator and Co-Founder of Beats and Breath (this sonic breathwork technology has literally changed my life) and Masculine Mastery, who is on a mission to create a more conscious, connected world. Through his grounded presence, intuitive guidance and visionary leadership, Christopher has become a beacon of inspiration, empowering thousands of individuals from around the globe on their journey of self-discovery. With over 15 years of experience in the realms of personal and leadership development and holistic wellness, he has deep understanding of what it takes to help people break free from their own limitations, discover their higher purpose and become the greatest, most authentic version of themselves.Get ready to embark on a truly inspiring journey, soul fam. This is such a special, juicy conversation and I hope it leaves you as fired up with the focus and freedom to live and love as it has for me. HOST RESOURCESJoin our free + LIVE bootcamp for aspiring podcasters The Podcast Accelerator doors are open on 4/10! Ig: https://www.instagram.com/michellesorro/GUEST RESOURCESwww.christopheraugust.coIg: https://www.instagram.com/christopher_august/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ty-Shaun-Dra interviews Eric McHugh, a successful digital entrepreneur. Eric shares his background, including his time at Snap Inc. and his transition to entrepreneurship. He discusses his current ventures, including ShopX and Dataing., and explains how they are revolutionizing e-commerce and matchmaking. Eric also emphasizes the importance of quantum spirituality and how it influences his approach to life and business. In this conversation, Eric McHugh discusses the concept of vibrational frequencies and how they affect our experiences and interactions. He explains the Law of Assumption and how setting strong intentions can manifest the reality we desire. Eric also explores the relationship between quantum spirituality and faith, emphasizing the importance of rest and meditation in maintaining a positive mindset. He shares his experiences in an incubator and highlights the challenges faced when starting a business. Finally, Eric delves into the world of Web3 and NFTs, discussing the concept of ownership in the digital realm.TakeawaysEric McHugh's diverse background and experiences have shaped his entrepreneurial journey.ShopX is a Web3 e-commerce app that offers NFT-powered loyalty programs and a blockchain ambassador program.Dat (Ai)ng Inc. is an AI-powered matchmaking service that aims to improve the dating experience. Maintaining a positive mindset and incorporating rest and meditation are essential for personal and professional growth.Web3 and NFTs offer new opportunities for ownership and creativity in the digital realm.Connet with Eric McHughVisit ShopX.coIg @ericdmchugh, @dataing.io, @shopxlabsX @shopxlabsYouTube @shopxlabs0 Support the Show.Join the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

Hello #naturallybeautifulfam!Today's episode is a REWIND episode, staying on the topic of natural hair discourse from two years ago featuring the founders of Black Girl Curls.In this episode we discuss:- Aeleise and Aishia's natural hair journey's- What inspired them to become Curl Specialists and Tight Curl Educators - The article that caused an uproar in the Black and natural hair community- Why you shouldn't be using raw oils and butters or DIY masks - Why we shouldn't rely on "mainstream" cosmetology schools to teach about natural hair- How to simplify your hair routine and "take the stupid out of natural hair"- and much more!This episode has a lot of great information and explains why these ladies have been called "disruptors of the natural hair community". Support the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

As you're building your marketing strategy, are you incorporating paid advertising? Paid ads offer an opportunity to convert your audience into customers when done right. In today's episode, Google Ads consultant Olivia Lawson joins us to share how entrepreneurs can get started with paid ads, what to consider, and how to get the most value out of this advertising strategy. Listen in as she walks us through the different advertising channels to consider for different campaigns, and how to determine which is the right fit for you!Today's episode is brought to you by my Client Hub Template inside the DIY Systems Template Shop. Business owners often have their client information spread across a variety of different tools, making it hard to access the information they need to make critical decisions. That's why I built the Client Hub Template for Airtable, to take the guesswork out of building your own! Buy Now >>Mentioned in this EpisodeJordan GillRelated EpisodesSimple SEO Series: On-Page SEOSimple SEO Series: Getting Started with SEOSimple SEO Series: SEO Best Practices for PhotographersConnect with OliviaWebsite: olivialawson.coIG: @olivialawson.coThreads: @olivialawson.coGoogle Ads ROI Calculator

Beatrice Dixon is the co-founder and CEO of The Honey Pot Company, a revolutionary feminine care brand powered by herbs. Founded in 2014 out of Beatrice's kitchen, Honey Pot has since grown into an all-encompassing vaginal wellness line now carried by retailers like Target, Walmart, and Amazon that includes clinically-tested and all-natural washes, menstrual products, and supplements. In this interview, we discuss the dream that started it all, building and scaling a business from the ground up, and how Honey Pot has continually reinvented the wheel. Don't miss this episode of Claim Your Confidence where we talk about:Beatrice's experience struggling with bacterial vaginosis and the incredible dream that inspired her to create the plant-based remedy that became the basis of Honey PotThe early years of the company and how Beatrice first marketed her products at beauty and hair showsThe ins-and-outs of fundraising, scaling your business, and navigating the responsibilities that come with being a founderFinding the white space in a market and how Honey Pot has innovated to create a one-of-a-kind comprehensive vaginal care brandReaching a flow state of confidence and how to identify the opportunities that are at your fingertipsFind Beatrice Dixon:www.thehoneypot.coIG & Twitter: @iambeadixonLinkedIn: Beatrice DixonFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetIf you enjoyed this episode and you'd like to help support the podcast, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts. To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, you can follow us on Instagram and on YouTube. Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

Hello #naturallybeautifulfam!We are back with new episodes of The Naturally Beautiful Podcast. For this week's episode, Sabrine interviews Kia Fay (@kiathecurlconsultant). Kia is a curl specialist, educator, and multi hyphenate creative based out of San Jose, CA.In this episode we chat about:Kia's natural hair journeyHow she became a hairstylist out of "stubbornness"The lack of textured hair education across the industryCelebrity Hair Care BrandsThe costs associated with being a hairstylist and salon owner Is natural hair expensiveand much more!For more information about Kia Fay visit:IG: @kiathecurlconsultantwww.thecurlconsultant.comSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

CesarRespino.com is proud to bring to you at You Can Overcome Anything! Podcast Show, Nicole Richards.She is a Human Potential Specialist, Author and Entrepreneur. She's a guide for people who desire mastery in life, business and relationships.Nicole's message to you is:Most people are just scratching at the surface of their potential. But what if you wrote new story for your life, career or your relationships?To connect with Nicole Richards go to:www.nicolerichards.coIG: @nicolerichards.coTo Connect with CesarRespino go to:

In this episode of the Systems and Workflow Magic podcast, I chat with The Systems & Workflow Magic Bundle Launch contributor, Hayley Rissler, about the importance of understanding your customer journey for successful marketing. We discuss aligning your business' story with consumer needs and experiences, the importance of Facebook challenges in customer engagement, and the strategic approach of the upcoming Systems and Workflow Magic bundle launch.➡️Get on the waitlist for The Systems & Workflow Magic Bundle (The Launch Edition): https://systemsandworkflowmagic.com/

In this episode, I interview Taylor Cusick Hollman, marketing consultant and founder of ENJI, about the importance of marketing workflows. We discuss the value of tracking KPIs, how to manage tasks and responsibilities as "CMO" of your business, and how ENJI provides AI-powered tools to optimize your marketing strategy. ⭐️ BONUS: Marketing IMPACTS Your Launches!!! ➡️Get on the waitlist for The Systems & Workflow Magic Bundle (The Launch Edition): https://systemsandworkflowmagic.com/

Hello #naturallybeautifulfam!On today's episode we are featuring Desiree Verdejo, Founder and CEO of Hyper Skin. Hyper Skin is a clinical skincare brand rooted in diversity with formulas that combine clean, proven clinical actives and potent plant-based ingredients for highly results driven, safe formulas. In this episode we chat about:Desiree's natural hair journey as an Afro-Latina growing up in NYThe inspiration behind creating Hyper SkinRebranding and refreshing the skincare industryThe 3 essential necessities for any skincare routine and much more!To learn more about Hyper Skin and/or Desiree visit:IG: @hyperskin / @desiree.verdejowww.hyperskin.comAnd check out their feature in "The Foundation of Belleza" available only on PeacockSupport the showFor more information about Naturally Beautiful visit:www.naturallybeautiful.coIG: @naturallybeautiful.co

In this episode, we dive into the world of childcare options available to parents. Join us as we explore the pros and cons of daycare centers, in-home caregivers, family daycare, and more. Our expert guest, Gretchen Salyer, founder of June Care, provides valuable insights and tips on how to evaluate which option aligns best with your family's needs and values. Whether you're a new parent or looking to switch things up, this episode will equip you with the knowledge to make an informed decision about your child's care. Tune in for a comprehensive guide to finding the perfect childcare solution for your family.Discover innovative approaches to childcare that cater to the needs of both parents and children. Join us as we explore the benefits of June Care's unique platform, designed to connect families with trusted caregivers and provide a seamless childcare experience. Gain insights into the future of childcare and learn how Junecare is revolutionizing the way families access quality care. Don't miss this informative conversation that is sure to inspire parents and caregivers alike.www.junecare.coIG: @junecare.co- childcare- infant care- babycare - daycare- montessori- preschool- signing up for daycare- au pair - how do I find the best daycare?- how do I find the best childcare? - how much will daycare cost?- how much will daycare cost me?- how expensive is daycare?- daycare cost- daycare prices- au pair prices - aupair cost - nanny- finding a nanny- how to find a nanny?- how much do I pay a nanny?- how much do I pay a babysitter?- average cost of childcare- how to find the best childcare- the average cost of a nanny- the average cost of an au pairwww.mamawearsathleisure.comIG: @mamawearsathleisureYouTube: @mamawearsathleisuremamawearsathleisure@gmail.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms