Podcast appearances and mentions of daniel thomas hind

The New Wave Podcast: Daily Conversations On Web3.0, Business, Psychology, Psychedelics & More. A Show For People Seeking Spiritual, Psychological And Financial Sovereignty. Hosted By Best-Selling Author, Speaker and Entrepreneur Daniel DiPiazza. Welcome to a brand new special episode of The New Wave Podcast! This episode sees the return of Daniel Thomas Hind. We go in depth into self-optimization, particularly when it comes to your diet, nutrition and lifestyle. Daniel is an expert in the field, having figured out how to get the best performance out of his own body and mind. Daniel offers a coaching program called Evolution Eat through which he helps the others do the same. In this episode, we go over some key topics such as what you should and shouldn't eat; what types of supplements to take and not to take, and, most importantly: how healthy living is often not about counting calories, but about a specific mindset. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ⌛Timestamps⌛ (05:32) Diet is not just nutrition, but your entire relationship with yourself (08:51) The necessity of self-discipline (18:00) Daniel comes across The Paleo Solution (25:02) Sometimes it's not about the specific foods you eat, but about creating a positive identity (35:28) The word "health" can be a loaded term, people define it in various ways (43:12) You must take your health into your own hands, do not rely on institutions (43:54) The problem of alcohol (50:41) First steps to take when you decide to become healthy (59:33) Seed oils are dangerous (01:03:20) Hydration (01:08:50) A basic supplement stack for someone looking to get healthy (01:14:16) Daniel's coaching program Evolution Eat 180 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Who is Daniel? Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals evolve their relationship with food. His coaching method is all about skill development. Healthy eating is a skill you practice and develop over the course of a lifetime, not a goal that you […]

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Are you ready to transform your eating habits, lose weight the right way and design a lifestyle of peak performance? Join Evolution Eat's free course at www.evolutioneat.com/tinyleaps In this sponsored episode, I bring back Daniel Thomas Hind from Evolution Eat to share his groundbreaking process for mastering your diet, changing your lifestyle, and building a healthy relationship to food. You'll Learn: Why having a healthy relationship to food is more important than any diet How most people start with their end goal when it comes to dieting, and what they should do instead What Beethoven and Mozart have to do with your eating habits How to permanently master your diet, change your relationship to food, and never starve yourself again Guest Bio: Daniel Thomas Hind is the founder of Evolution Eat where he and his team specialize in helping workaholics and high performers become more productive at work and more fulfilled in life. How? By transforming their relationships with food. He believes that when you stop obsessing about food, stop reaching for sugar to fill an emotional void, stop judging yourself for your weight every day, something awesome happens: You have more energy. You create more time. You become more creative, less stressed. You become way more productive. You look and feel f**king awesome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As an only child, food was love to Daniel's Italian parents, however he also resorted to food as an emotional crutch. I talk to him about how important this emotional attachment people place on food is and how this insight helped him form his own wellness company to coach people.   To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com/Podcast   Resources: Evolution Eat The Paleo Solution — Robb Wolf William Morris Endeavour The Art of Learning Leaving the Atocha Station — Ben Lerner Daniel Thomas Hind Work Hard Play Hard is a production of Crate Media

As an only child, food was love to Daniel’s Italian parents, however he also resorted to food as an emotional crutch. I talk to him about how important this emotional attachment people place on food is and how this insight helped him form his own wellness company to coach people. To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com/Podcast Resources: Evolution Eat The Paleo Solution — Robb Wolf William Morris Endeavour The Art of Learning Leaving the Atocha Station — Ben Lerner Daniel Thomas Hind Work Hard Play Hard is a production of (http://crate.media/)

Daniel is the founder of EvolutionEat, a company that helps entrepreneurs and creatives of all types transform their diets and lives by teaching them the skill set and mindset of healthy eating. The topic of proper diet is notably left out of most conversations surrounding personal growth. But the reality is, the food we eat is just as important to living a good life as any self-development strategy or principle. It's definitely been a huge part of my personal journey.   FREE MINI-COURSE & LIVE TRAINING Daniel is offering a free online course plus a free live training to listeners of the Think Grow Podcast. (I've taken it's amazing. Quite honestly, I’m shocked that it’s free.) Sign up for the FREE mini-course + live training here: https://EvolutionEat.com/thinkgrowprosper

Today’s guest is actually a repeat guest. Daniel Hind is the founder of Evolution Eat, which is a transformational health coaching company which helps high performers master their diets and get down to the root cause so they can transform their eating habits, lose weight the right way and design a lifestyle of peak performance   Daniel is an incredible writer and entrepreneur. There was an incident that occurred right after we recorded our first podcast together 2 years ago. We are going to dig into that today, the fallout that occurred from that, how we handled it, what we learned, and then into high performance and leadership habits in your life and work, and how to further connect with others. IN THIS EPISODE WE LEARN ABOUT:   Taking full responsibility for content you put out Dealing with fallout and backlash Feedback and Constructive criticism Ways to respond to criticism and outrage Owning mistakes and learning lessons Fear of making a mistake --> avoidance of showing up Honoring vs. sacrificing Distinctions between therapy and coaching Empowerment, community, and personal development Knowing that health is holistic Learning through failure Psychedelic experiences and connection

  In this week’s episode, co-founder of BossBabe Natalie Ellis is sitting down with Daniel Hind. Daniel is the Founder and CEO of Evolution Eat, a transformational health coaching company that helps high performers master their diets and build healthy eating habits that last forever. Together they talk all things stress addiction, avoiding burnout, routines and how to become a peak performer and set yourself up for success. Daniel shares insights into how entrepreneurs are energised by stress and how unhealthy coping mechanisms and habits have you upper-limiting your personal and professional growth. He also expands on how these unhealthy habits are invisibly preventing you from making more money, more impact and more good in the world. Natalie and Daniel dive deep on the importance of switching off, self-awareness and showing up as your best self everyday to allow you to build and scale in a way that feels good in the present. Get ready for an inspiring episode filled with perspectives as to how you can make decisions from an empowered and innovative place, how you can use your business as a vessel for your greater vision and how to avoid being on the perpetual hustle train. Get the BossBabe x Evolution Eat Master Your Diet, Master Your Mind Free Online Course at https://www.evolutioneat.com/bossbabe. Visit https://www.bossbabe.com/ig-growth to attend our free IG training on how you can grow your Instagram with your ideal client by 10k followers in the next 30 days.  

Daniel Thomas Hind is a serial entrepreneur with several 7 figure business to his name by age 29 Daniel found himself crippled by severe physical issues after several of his ventures failed and came to realize that success is a poor master Sam and Brad discuss the pitfalls of pursuing success at all costs and provide some personal color on navigating career pursuits while balancing family life You wont want to miss this hardhitting episode

Today on the podcast, we share an interview we did with self-mastery coach Daniel Thomas Hind. Daniel is the founder of EvolutionEat, a transformational diet and lifestyle coaching company for entrepreneurs. Over the past five years, he’s personally coached hundreds of high performers and entrepreneurs reach their full potential by helping them optimize their health, master their mindset and lifestyle, and transform their relationship with food. This is such an important conversation about taking care of yourself as an entrepreneur. You are truly your company’s greatest asset, so there is a big cost to putting your health on the backburner as you build your business. You’ll hear Daniel’s passion for his mission to help entrepreneurs take action on and full responsibility for the massive impact they have in the world—starting with themselves, by focusing on their health. We also get into his business model and how he shifted from a one-on-one health coach to a thriving and truly scalable online health and business coach. http://evolutioneat.com evolutioneat.com/guide Visit us at BLEdigital.com, join our Tribe on FB, and follow us on IG @brokeasstobadass

I️ loved this interview. I absolutely love his energy, passion, dedication to his craft, how he views the world, and how he's shifting his mindset consciously and intentionally in order to shift the energy in his body. What is beautiful about this practice of, “I'm going to intentionally changes my thoughts and I am going to feel the energetics of that happening in my body. By the energetics changing in my body, I create more thoughts with how I want to feel.” We talked about that a lot. It was a specific, cool conversation that we got into.   About Daniel Thomas Hind Daniel is a self-mastery coach and the founder of EvolutionEat, a transformational diet and lifestyle coaching company for entrepreneurs. He's personally coached thousands of high-performers reach their full potential by helping them fall in love with the practice of healthy eating, master their mindsets, and design lifestyles that reflect and amplify their greatness. Every week, tens of thousands of people read Daniel's insights to learn about the psychology, mindset, emotions and habits around eating. In this episode, Daniel shares: Why so many of us are stuck in survival and how it blocks our ability to thrive. What happens to our bodies when we live in a state of stress and survival. Why and how we become addicted to stress. Becoming intentional and aware of when we're operating from fear, stress, and survival. The importance of creating boundaries, rituals, and time for ourselves during the day.   You can find more of Daniel  at: Website | Instagram | Facebook

Daniel is a self-mastery coach and the founder of EvolutionEat, a transformational diet and lifestyle coaching company for entrepreneurs. Over the past five years, he’s personally coached hundreds of high performers and entrepreneurs reach their full potential by helping them optimize their health, master their mindset and lifestyle, and transform their relationship with food. He’s on a mission to help entrepreneurs take action on and full responsibility for the massive impact they have in the world—starting with themselves, by focusing on their health and personal power. Every week, tens of thousands of people read Daniel’s ideas. evolutioneat.com/guide evolutioneat.com/mastercoach IG: @danielthomashind

Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals evolve their relationship with food. His coaching method is all about skill development. "Healthy eating is a skill you practice and develop over the course of a lifetime, not a goal that you accomplish in a few months," he says. "My goal is to empower my clients to fall in love with the practice of healthy eating, not get them specific results. They'll get the results once they develop the skill." Every week, tens of thousands of people read Daniel’s material to learn about the psychology, mindset, emotions and habits around eating in order to live a healthier, more meaningful life. What really differentiates Daniel from the thousands of other "fitness" coaches (a designation he hates!) out there is that he's one of, if not the only, man who addresses the topic of emotional eating head on - using mindset, skill development principles, and deep coaching instead of typical nutrition optimization. This episode is supported by: Mosaic Weighted Blankets Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/support

Get Daniel's Guide for Free: https://evolutioneat.com/guide/ Get a one-on-one coaching call: https://evolutioneat.com/coaching-call Valerie V Show EP 71: The Healthy Entrepreneur Interview with Daniel Thomas Hind/ EvolutionEat.com Visit https://www.evolutioneat.com Reach Daniel Thomas Hind at daniel@evolutioneat.com Help us reach 10,000 subs on YouTube :)! http://tinyurl.com/hja2h46 Join Elder Care Entrepreneurs: https://www.facebook.com/groups/homecaremarketingmery Like us on Facebook! https://www.facebook.com/valerievshow Twitter.com/valerieVshow Instagram.com/valerieVshow

Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals evolve their relationship with food. His coaching method is all about skill development. "Healthy eating is a skill you practice and develop over the course of a lifetime, not a goal that you accomplish in a few months," he says. "My goal is to empower my clients to fall in love with the practice of healthy eating, not get them specific results. They'll get the results once they develop the skill." What really differentiates Daniel from the thousands of other "fitness" coaches (a designation he hates!) out there is that he's one of, if not the only, man who addresses the topic of emotional eating head on - using mindset, skill development principles, and deep coaching instead of typical nutrition optimization. When he speaks, people listen, because we all know what he's talking about but are afraid to speak about it. Every week, tens of thousands of people read Daniel’s material to learn about the psychology, mindset, emotions and habits around eating in order to live a healthier, more meaningful life. Also super relevant: Daniel has recently been named the co-CEO of a new multi-media company in direct partnership with LA Weekly, called The Vanguard, a video-first digital platform featuring the creative cutting edge of art, culture, fitness, and entrepreneurialism in Los Angeles. Think Vice meets Fast Company meets BuzzFeed. To learn more about Adam - go to AdamGilad.com To get Adam's Book 21 Laws of Boldness go to AdamGilad.com/21Laws To learn about Adam's Advanced Dating and Relationship Group go to AdamGilad.com/smart Follow Adam on Instagram - RealAdamGilad

In this episode, I speak with Daniel Thomas Hind from EvolutionEat about the emotional relationship we all have to food.  www.evolutioneat.com for more daniel@evolutioneat.com   Sponsor: http://grove.co/tinyleaps   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals transform their relationships with food. Every week, tens of thousands of people read Daniel's material to learn about mindset, emotions and habits around eating in order to live a healthier, more meaningful life. What really differentiates Daniel from the thousands of other "fitness" coaches (a designation he hates!)  is that he's one of, if not the only, man who addresses the topic of emotional eating head on - using mindset, skill development principles, and deep coaching instead of typical nutrition optimization.

Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company that helps overwhelmed individuals transform their relationships with food. Every week, tens of thousands of people read Daniel's material to learn about mindset, emotions and habits around eating in order to live a healthier, more meaningful life. What really differentiates Daniel from the thousands of other "fitness" coaches (a designation he hates!)  is that he's one of, if not the only, man who addresses the topic of emotional eating head on - using mindset, skill development principles, and deep coaching instead of typical nutrition optimization.

Join me for an enlightening conversation with Daniel Thomas Hind, Founder of Evolution Eat, which is a transformational weight loss and lifestyle coaching company that helps overwhelmed individuals solve their eating, food and dieting problems. Daniel shares his insight on “ditching the diet” since dieting actually creates more stress for people when it’s intended to be a solution for healthy living. He speaks on why it’s important to choose foods that are healthy and natural so you can create a healthy relationship with food and healthy eating. Daniel defines transformational weight loss and reveals the five components that help you achieve your goals. This is an informative conversation that will inspire you to begin and/or continue your journey of healthy living. Where You Can Find Daniel Online: Website: http://evolutioneat.com You can get Daniel’s free starter kit and other helpful resources at: http://evolutioneat.com/start Take Daniel’s free mini-course at: http://evolutioneat.com/strategyguide/ Instagram: https://www.instagram.com/evolutioneat/ LinkedIn: https://www.linkedin.com/in/danielthomashind/ I would love to hear your thoughts and comments. You can start a discussion below in the comments. If you prefer to share with me personally, you can email me at Erica@momswithdreams.com Thanks for listening and being a part of my extended family. If you haven’t already subscribed to this podcast, you can do that ApplePodcasts, Stitcher and here. Until next time, Reclaim YOUR dream, Do what YOU love and Make a difference.        

Elle Russ chats with Daniel Thomas Hind - the founder of EvolutionEat, a transformational weight loss and lifestyle coaching company designed to help overwhelmed individuals solve their eating, food and dieting problems. Over the past few years Daniel has specialized in helping busy executives and high performers become more productive at work and create more meaningful lives by prioritizing their health and overcoming unhealthy eating habits. And here's the kicker...he's figured out how to make the process fun, so that it lasts forever. Every week, tens of thousands of people read Daniel's material to learn how to use psychology, mindset and healthy habits to live a more meaningful life.

Hands up if you've ever experienced a forehead-meets-keyboard moment late in the afternoon before necking back another coffee or Diet Coke? Or maybe you haven't eaten since breakfast - unless you count the biscuits in the 2pm meeting, or the breath mint you had in the taxi heading home. Living like this, it's easy to role play any (or all) of the seven dysfunctional dwarves: Cranky, Listless, Angry, Twitchy, Shaky, Sleepless and the long-named one: About-to-Effing-Lose-it. In the last episode of Moxiecast, we talked food mindset with Daniel Thomas Hind. Today we get really practical with Rhiannon Lambert, a Harley Street nutritionist specialising in weight management, eating disorders, and sport's nutrition. She's also the author of Re-Nourish: A Simple Way To Eat Well.  I've created a laser session (under 25 min) to help you get some tips that you can action right away. Food affects your mood, people! Even if your lifestyle isn't high-octane and your diet is pretty good, there's still plenty of goodies in this episode for you (like the tip about frozen raspberries - who knew?) We explore: Coffee - Is it off limits? How and when to drink it so you don't get all twitchy What to stash in your bag to stave off energy crashes What to stock in your cupboards at home What to do if there's only chocolate and croissants available, and you're hungry... Breakfasts of champions (including a surprising smoothie ingredient that's a game-changer!) How to avoid those afternoon face-plants in your keyboard You can't have life lift-off if you're not properly fuelled. Fact. Join us!   Links & Resources Rhiannon Lambert; Instagram; Twitter; Email; FacebookRe-Nourish: A Simple Way To Eat Well   Review MoxieCast on iTunes   Quotes by Rhiannon: “You can really feel incredible once you start to master how food can help you when you are that busy.” “If all you can get is a chocolate bar or croissant on the go...that is not the end of the world.” “If you drink a cup of coffee on an empty stomach, you’re then inducing more stress onto your body.”   Rhiannon Lambert is registered with the Association for Nutrition (AFN) and has a first-class Bachelor (BSc) degree in Nutrition and Health and a Master's (MSc) degree in Obesity, Risks, and Prevention. She is a Master Practitioner in Eating Disorders and Obesity. Rhiannon’s qualified approach to nutrition and total dedication to her clients' needs has allowed her to work with some of the world's most influential people.

"I know what it’s like to stand in front of a fridge and just eat and eat and eat. It's like you have no choice, you’re almost possessed.” Meet Daniel Thomas Hind, founder of EvolutionEat, a transformational lifestyle coaching company that helps overwhelmed people revolutionize their relationship with food. As a formerly fat Italian kid, Daniel's got some experience here. Food was comfort growing up. Food was love. It was also an antidote to boredom, loneliness and stress. Nowadays Daniel works with high-profile clients who have a complex relationship with food - even if they don't know it. Many of his clients are busy, high achievers, people who used to run from meeting to meeting hopped up on coffee. These are people who couldn't see a way of creating space to nourish themselves properly. They used to skip meals, too busy to eat. Then they would crash because they were running on empty, on fumes of sleep and caffeine. Where's my next espresso-hit (or family-sized chocolate bar) to get me through my next meeting? If this sounds familiar, I've brought Daniel onto the show to help. He shares insights on: How to permanently change the way you eat by understanding that you actually have a relationship with food How a growth mindset can transform how you eat Why striving for "good enough" is a game-changer Tips for the insanely busy How a morning routine and midday anchor can set you up for success Join us! Your energy levels will thank you.   Links and Resources EvolutionEat Rich Litvin   Review MoxieCast on iTunes   Quotes by Daniel: “My clients come to me just lacking a general sense of awareness, integral to their understanding all the factors that play when it comes to their diet.” “Most people have never even considered that they have a relationship with food.”

Meet the extraordinary Daniel Thomas Hind. Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company designed to help overwhelmed individuals revolutionize their relationships with food and permanently change the way they eat. Daniel takes a different approach than most “fitness experts” out there. He doesn't believe in rapid weight loss. Instead, he helps you fall in love with the practice of healthy eating. Every week, tens of thousands of people read Daniel’s material to learn about the psychology, mindset, strategy and habits around eating in order to live a more meaningful life. In this conversation Daniel shares his experiences growing up "husky" and obsessed with food to running a revolutionary weight loss and diet coaching company, helping people to permanently change the way they eat. Some of the things we talk about include: • How Daniel’s childhood influenced his relationship with food and how that impacted his weight • Why diets don’t work • The importance of improving your relationship with food, not just improving your appearance • Why food is an important part of self care and wellness • Simple tips to help you improve your relationship with food • The power of what you can create for yourself when you are being properly nourished • The emotional toll of losing weight • The game-changing power of opening up and being vulnerable • Success as a lifelong practice Links mentioned in the podcast: Daniel’s website: www.evolutioneat.com Daniel’s email address: daniel@evolutioneat.com. Make yourself a cuppa, put your feet up and enjoy this amazing episode. Meet the extraordinary Daniel Hind. x

Welcome to Permission to Leap - a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will push you to believe in your dreams again and make them your reality. Today’s guest is Daniel Thomas. Daniel Thomas Hind is the founder of EvolutionEat, a transformational weight loss and lifestyle coaching company designed to help overwhelmed folks solve their eating, food and weight problems. Over the past few years Daniel has specialized in helping busy executives and high performers become more productive at work and in life by prioritizing their health and overcoming unhealthy eating habits. And here’s the kicker...he’s figured out how to make the process fun, so that it lasts forever.  Every week, tens of thousands of people read Daniel’s material to learn how to use psychology, mindset and healthy habits to live a more meaningful life.

What is the best way to connect with your audience? Is it by promoting yourself as an expert and master of our topic? Our guest today will help you see the counter-intuitive wisdom of impacting your audience by being vulnerable and sharing your story

On this episode of the podcast, I welcome Daniel Thomas Hind onto the show to discuss Evolution Eat and the components of a healthy lifestyle. Daniel Thomas Hind is the founder of EvolutionEat, a transformational weight loss and lifestyle company designed to help overwhelmed folks solve their eating, food and weight problems. Over the past few years Daniel has specialized in helping busy executives and high performers who tend to have a tough time prioritizing their health over their jobs, businesses, careers, and families. And here’s the kicker…he’s figured out how to make the process fun so that it lasts forever. Every week, tens of thousands of people read Daniel’s material to learn how to use psychology, mindset and healthy habits to live a more meaningful life. Welcome Daniel to the show! In this episode, we discuss: -Evolution Eat: how to proactively take control over your lifestyle -Daniel’s food and exercise journey -Developing the right mindset for change -How to set-up a morning routine that powers the rest of your day -And so much more!   Daniel encourages you to jump at new opportunities and overcome natural feelings of hesitation and fear. From Daniel’s experience, he stresses, “It’s often when you lean into that edge that the most extraordinary things occur simply because you don’t know how to predict for them.”   To reach your full potential you cannot neglect your basic needs as Daniel believes, “Your health is baseline.”   A sustainable healthy lifestyle over the long-term is achieved with healthy habits. Daniel has found that, “It’s a skill you develop and practice over time versus a goal that you accomplish.” Ultimately, it is not the end goal that counts but the process you develop to get there as, “Goals are a place to come from not a place to get to.”   For more information on Daniel: Daniel Thomas Hind is the founder of EvolutionEat, a transformational weight loss and lifestyle company designed to help overwhelmed folks solve their eating, food and weight problems.   Over the past few years Daniel has specialized in helping busy executives and high performers who tend to have a tough time prioritizing their health over their jobs, businesses, careers, and families. (Sound familiar?) And here’s the kicker…he’s figured out how to make the process fun so that it lasts forever. “Most people know what’s healthy for them, you don’t need another diet guy on the internet to tell you what to eat,” Daniel says. “When it comes to emotional eating, stress eating and all kinds of habitual overeating, you can’t just give someone a diet and say, ‘Here, good luck!’ There’s a lot more going on under the hood that influences our decision-making, and there’s a key distinction between someone trying a new diet for a few months and fully adopting a lifestyle as a way of being. That’s what I’m here to uncover and teach. Because your health is baseline.” Every week, tens of thousands of people read Daniel’s material to learn how to use psychology, mindset and healthy habits to live a more meaningful life.   Resources discussed on this show: Free Gift: EvolutionEat Starter Pack Evolution Eat Website Evolution Eat Instagram Evolution Eat Twitter Daniel Thomas Hind LinkedIn Email: Daniel@evolutioneat.com   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

The post Episode 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat appeared first on Brain over Binge.

Kathryn talks to Daniel Thomas Hind of EvolutionEat about improving eating and lifestyle habits, without dieting. Daniel explains that eating healthier is a process and a skill that you can train and develop so that it's sustainable.  This episode primarily applies to those who have stopped or reduced binge eating, or who have never suffered from bulimia or binge eating disorder but struggle with infrequent binges, overeating, or yo-yo dieting. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching More about Daniel Thomas Hind:Daniel@EvolutionEat.com (type Brain over Binge Podcast in the subject line) Daniel offers a free call to help determine if his coaching is a good fit for you. You can sign up for that free call by filling out this questionnaire. Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon   Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their relationships with food. I discovered a lot of really really interesting things about Daniel throughout this episode, and we completely hit it off. We talked about food and nutrition. We talked about psychology. We talked about habits and we talked about how to game all of it to win your way day by day to better health. From there, we talked about all kinds of hacks and different ways that Daniel etches out the best performance in himself and in his business. I think you guys are really going to enjoy this episode. I sure did!

Meet Daniel Thomas Hind, health and life coach, who discusses with us today, the importance of health during adversity, and some other great tidbits on living a healthy lifestyle. www.evolutioneat.com