Podcast appearances and mentions of elizabeth rowe

This week, Vanessa and Casper are joined by special guest Elizabeth Rowe as they explore the theme of Success in Chapter 1 of Harry Potter and the Deathly Hallows! They discuss Snape's evolving role as double agent, Voldemort's measures of success, and the Deatheaters' meeting! Throughout the episode we consider the question: how does the way we measure success change over the course of our life?Thank you to Sara for this week's voicemail! Next week we're reading Chapter 2, In Memoriam, through the theme of Boundaries.Learn more about Elizabeth's class here!Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on Instagram--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Rowe's bookclub reading has started to feel like homework. She loves to read, but after a long day of work she wants romance and adventure and fantasy. Her bookclub, on the other hand, wants Tolstoy. Should she leave the club?This week on the show Mauricio and Elizabeth discuss the importance of community space.Elizabeth Rowe is a leadership coach. She's teaching an upcoming class for Not Sorry called Discerning Success. Sign-up here!The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Episode 99 – Escheatment of Funds from Attorney IOLTA Accounts This month on Calendar Call, Matt Berardino talks with Michelle Seagull, Assistant Treasurer for the State of Connecticut, and Elizabeth Rowe, First Assistant Bar Counsel for the Connecticut Judicial Branch, about the escheatment of funds from attorney IOLTA accounts. Matt, Michelle, and Elizabeth discuss the regulation of IOLTA accounts, common issues, and the process of escheatment. Additional topics include best practices, scenarios where escheatment would not be appropriate, and more. Sec. 3-56a CT Big List Email: CTHolderReport@ct.gov or Call: 860-702-3293

It has been a transformative year for Elizabeth Rowe since stepping down from the Boston Symphony Orchestra, as she reflects on the profound emotions tied to her final performances. This episode explores themes of transition, the importance of presence, and the balance between loss and new beginnings, underscoring the idea that personal growth often entails embracing the ‘both/and' philosophy in navigating life's challenges.• Elizabeth shares her emotional journey since leaving the BSO• Reflects on the complexities of her final performances• Discusses the ‘both/and' philosophy regarding loss and new beginnings• Explores her evolving relationship with playing music • Highlights the importance of community and support during transitions• Emphasizes the parallels between music and coaching work• Encourages listeners to embrace their own transitions and growthElizabeth Rowe is a Leadership and High-Performance coach working at the intersection of personal and professional development. She helps high achievers across all industries learn to thrive in demanding work environments and successfully navigate career or personal transitions. She is also the former principal flutist of the Boston Symphony Orchestra, a social justice advocate, and a public speaker. After her landmark equal pay lawsuit in 2018 The Boston Globe honored her as a Bostonian of the Year, calling her “The Fighter.” Her ongoing commitment to opening up dialogue about complex subjects led to her TEDx talk, The Lonely Onlys. Learn more at iamelizabethrowe.com

In this podcast episode, I have the privilege of speaking with Elizabeth Rowe, a talented flutist who made the bold decision to leave her role as principal flutist with the Boston Symphony Orchestra after two decades.  Elizabeth shares with us her deep-seated reasons for pursuing a path filled with new meanings outside the world of classical performance. We dive into the emotional and practical aspects of her final season, discussing the challenges she faced and the insights she gathered during this significant transition. Our conversation offers a genuine look into the personal growth and revelations experienced when one embarks on such a transformative life journey. More from Elizabeth: - Website: https://iamelizabethrowe.com - Instagram: @iamelizabethrowe - LinkedIn: @elizabeth-rowe Would you like to hear more? Website: ⁠⁠⁠⁠penthesilea.academy⁠⁠⁠⁠ Instagram: ⁠⁠⁠@karintbonelli⁠⁠⁠ ⁠⁠⁠⁠@penthesilea.academy⁠⁠⁠

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: WSJ: Inside Amazon's Secret Operation to Gather Intel on Rivals, published by trevor on April 25, 2024 on LessWrong. The operation, called Big River Services International, sells around $1 million a year of goods through e-commerce marketplaces including eBay, Shopify, Walmart and Amazon AMZN 1.49%increase; green up pointing triangle.com under brand names such as Rapid Cascade and Svea Bliss. "We are entrepreneurs, thinkers, marketers and creators," Big River says on its website. "We have a passion for customers and aren't afraid to experiment." What the website doesn't say is that Big River is an arm of Amazon that surreptitiously gathers intelligence on the tech giant's competitors. Born out of a 2015 plan code named "Project Curiosity," Big River uses its sales across multiple countries to obtain pricing data, logistics information and other details about rival e-commerce marketplaces, logistics operations and payments services, according to people familiar with Big River and corporate documents viewed by The Wall Street Journal. The team then shared that information with Amazon to incorporate into decisions about its own business. ... The story of Big River offers new insight into Amazon's elaborate efforts to stay ahead of rivals. Team members attended their rivals' seller conferences and met with competitors identifying themselves only as employees of Big River Services, instead of disclosing that they worked for Amazon. They were given non-Amazon email addresses to use externally - in emails with people at Amazon, they used Amazon email addresses - and took other extraordinary measures to keep the project secret. They disseminated their reports to Amazon executives using printed, numbered copies rather than email. Those who worked on the project weren't even supposed to discuss the relationship internally with most teams at Amazon. An internal crisis-management paper gave advice on what to say if discovered. The response to questions should be: "We make a variety of products available to customers through a number of subsidiaries and online channels." In conversations, in the event of a leak they were told to focus on the group being formed to improve the seller experience on Amazon, and say that such research is normal, according to people familiar with the discussions. Senior Amazon executives, including Doug Herrington, Amazon's current CEO of Worldwide Amazon Stores, were regularly briefed on the Project Curiosity team's work, according to one of the people familiar with Big River. ... Virtually all companies research their competitors, reading public documents for information, buying their products or shopping their stores. Lawyers say there is a difference between such corporate intelligence gathering of publicly available information, and what is known as corporate or industrial espionage. Companies can get into legal trouble for actions such as hiring a rival's former employee to obtain trade secrets or hacking a rival. Misrepresenting themselves to competitors to gain proprietary information can lead to suits on trade secret misappropriation, said Elizabeth Rowe, a professor at the University of Virginia School of Law who specializes in trade secret law. ... The benchmarking team pitched "Project Curiosity" to senior management and got the approval to buy inventory, use a shell company and find warehouses in the U.S., Germany, England, India and Japan so they could pose as sellers on competitors' websites. ... Once launched, the focus of the project quickly started shifting to gathering information about rivals, the people said. ... The team presented its findings from being part of the FedEx program to senior Amazon logistics leaders. They used the code name "OnTime Inc." to refer to FedEx. Amazon made changes to its Fulfillment by Amazon service to ...

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: WSJ: Inside Amazon's Secret Operation to Gather Intel on Rivals, published by trevor on April 25, 2024 on LessWrong. The operation, called Big River Services International, sells around $1 million a year of goods through e-commerce marketplaces including eBay, Shopify, Walmart and Amazon AMZN 1.49%increase; green up pointing triangle.com under brand names such as Rapid Cascade and Svea Bliss. "We are entrepreneurs, thinkers, marketers and creators," Big River says on its website. "We have a passion for customers and aren't afraid to experiment." What the website doesn't say is that Big River is an arm of Amazon that surreptitiously gathers intelligence on the tech giant's competitors. Born out of a 2015 plan code named "Project Curiosity," Big River uses its sales across multiple countries to obtain pricing data, logistics information and other details about rival e-commerce marketplaces, logistics operations and payments services, according to people familiar with Big River and corporate documents viewed by The Wall Street Journal. The team then shared that information with Amazon to incorporate into decisions about its own business. ... The story of Big River offers new insight into Amazon's elaborate efforts to stay ahead of rivals. Team members attended their rivals' seller conferences and met with competitors identifying themselves only as employees of Big River Services, instead of disclosing that they worked for Amazon. They were given non-Amazon email addresses to use externally - in emails with people at Amazon, they used Amazon email addresses - and took other extraordinary measures to keep the project secret. They disseminated their reports to Amazon executives using printed, numbered copies rather than email. Those who worked on the project weren't even supposed to discuss the relationship internally with most teams at Amazon. An internal crisis-management paper gave advice on what to say if discovered. The response to questions should be: "We make a variety of products available to customers through a number of subsidiaries and online channels." In conversations, in the event of a leak they were told to focus on the group being formed to improve the seller experience on Amazon, and say that such research is normal, according to people familiar with the discussions. Senior Amazon executives, including Doug Herrington, Amazon's current CEO of Worldwide Amazon Stores, were regularly briefed on the Project Curiosity team's work, according to one of the people familiar with Big River. ... Virtually all companies research their competitors, reading public documents for information, buying their products or shopping their stores. Lawyers say there is a difference between such corporate intelligence gathering of publicly available information, and what is known as corporate or industrial espionage. Companies can get into legal trouble for actions such as hiring a rival's former employee to obtain trade secrets or hacking a rival. Misrepresenting themselves to competitors to gain proprietary information can lead to suits on trade secret misappropriation, said Elizabeth Rowe, a professor at the University of Virginia School of Law who specializes in trade secret law. ... The benchmarking team pitched "Project Curiosity" to senior management and got the approval to buy inventory, use a shell company and find warehouses in the U.S., Germany, England, India and Japan so they could pose as sellers on competitors' websites. ... Once launched, the focus of the project quickly started shifting to gathering information about rivals, the people said. ... The team presented its findings from being part of the FedEx program to senior Amazon logistics leaders. They used the code name "OnTime Inc." to refer to FedEx. Amazon made changes to its Fulfillment by Amazon service to ...

You can have your cake and eat it too! Join us on the Kick Your Boots Up Podcast for a sweet chat with Elizabeth Rowe, the London Baker who captured hearts and taste buds on Season 2 of Netflix's Is It Cake? Elizabeth spills the cake journey from kitchen dreams to winning the ultimate baking showdown, sharing the moments that left her gobsmacked. With infectious enthusiasm, she dishes out the sweet details of her wild ride on the show, revealing the highs and lows of her baking adventures. Don't miss this intimate conversation with the baker extraordinaire who proved that with determination and creativity, dreams really do come true in the world of cake. For a full episode transcript, visit our website HERE.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Research summary: farmed cricket welfare, published by abrahamrowe on March 7, 2024 on The Effective Altruism Forum. This post is a short summary of Farmed Cricket (Acheta domesticus, Gryllus assimilis, and Gryllodes sigillatus; Orthoptera) Welfare Considerations: Recommendations for Improving Global Practice, a peer-reviewed, open access publication on cricket welfare in the Journal of Insects as Food and Feed under a CC BY 4.0 license. The paper and supplemental information can be accessed here. The original paper was written by Elizabeth Rowe, Karen Robles López, Kristin Robinson, Kaitlin Baudier, and Meghan Barrett; the research conducted in the paper was funded by Rethink Priorities as part of our research agenda on understanding the welfare of insects on farms. This post was written by Abraham Rowe (no relation to Elizabeth Rowe) and reviewed for accuracy by Meghan Barrett. All information is derived from the Elizabeth Rowe et al. (2024) publication, and some text from the original publication is directly adapted for this summary. Summary As of 2020, around 370 to 420 billion crickets and grasshoppers were farmed annually for food and feed, though today the number may be much higher. Rowe et al. (2024) is the first publication to consider species-specific welfare concerns for several species of crickets on industrialized insect farms. The authors identify 15 current and 5 future welfare concerns, and make recommendations for reducing the harms from these concerns. These concerns include: Stocking density High stocking densities can increase the rates of aggression, cannibalism, and behavioral repression among individuals on cricket farms. Disease Diseases are relatively common on cricket farms. Common diseases, such as Acheta domesticus densovirus, can cause up to 100% cricket mortality. Slaughter Common slaughter methods for crickets on farms include freezing in air, blanching/boiling, and convection baking. Little is known about the relative welfare costs of these methods, and the best ways for a producer to implement a given method. Future concerns that haven't yet been realized on farms include: Novel feed substrates Farmers have explored potentially giving crickets novel feeds, including food waste. This might be nutritionally inadequate or introduce diseases or other issues onto farms. Selective breeding and genetic modification In vertebrate animals, selective breeding has caused a large number of welfare issues. The same might be expected to become true for crickets. Background information Cricket farming Insect farming, including of crickets, has been presented as a more sustainable approach to meet the protein demand of a growing human population. While wild-caught orthopterans (crickets and grasshoppers) are a traditional protein source around the world, modern cricket farming aims to industrialize the rearing and slaughter of crickets as a food source. As of 2020, 370-420 billion orthopterans were slaughtered or sold live, with crickets being the most common. Welfare framework The Five Domains model of welfare, which has been promoted for invertebrates, evaluates animal welfare by looking at the nutrition, environment, physical health, behavior, and mental states of the animals being evaluated. The authors use this model for evaluating cricket farming and potential improvements that could be made on farms for animal welfare. Cricket biology Three of the most common species of crickets farmed belong to the Gryllinae subfamily: Acheta domesticus, Gryllus assimilis, and Gryllodes sigillatus. All three species live between 80 and 120 days from hatching to natural death, with a 10-21 day incubation period. Crickets are hemimetabolous insects: they hatch from an egg, molting through a series of nymph stages called instars, before going through a terminal ...

Happy 2024! This January we are joined by Elizabeth Rowe (principal Flute, Boston Symphony & Leadership and High-Performance Coach) to discuss her stepping down from the Boston Symphony Orchestra to pursue coaching full-time, her year of “both/and,” letting go of what no longer serves us, and much more. Elizabeth Rowe is a Leadership and High-Performance coach, working at the intersection of personal and professional development. She helps high achievers across all industries learn to thrive in demanding work environments and successfully navigate career or personal transitions.  She is also the principal flutist of the Boston Symphony Orchestra, a social justice advocate, and a public speaker. After her landmark equal paylawsuit in 2018 The Boston Globe honored her as a Bostonian of the Year, calling her “The Fighter.” Her ongoing commitment to opening up dialogue about complex subjects led to her TEDx talk, The Lonely Onlys, where she shared her personal story of learning to embrace the powers of imagination and vulnerability to create connection and community. You can learn more about all of this, including following along for her final season with the Boston Symphony Orchestra, at iamelizabethrowe.com

We are backstage with the cast and find out a lot more about this year's eagerly awaited Rock ‘N' Roll Panto – Dick Whittington and his Cat.Featuring all of the cast - we chat about their hilarious characters, as well as what they love about this year's panto . .  AND, we get the inside scoop on some of the songs they'll be playing live on stage!There's also a good helping of festive fun – with some terrible jokes, some curious festive habits and a quiz – where the cast go head-to-head– some of them slightly more competitive than others, we mention no names!Dick Whittington and his Cat Rock ‘n' Roll Panto runs from 23 Nov 2023 – 20 Jan 2024.Auditorium Tickets: https://www.wolseytheatre.co.uk/shows/dick-whittington-and-his-cat-2/Livestream Tickets: https://www.wolseytheatre.co.uk/shows/dick-whittington-and-his-cat-livestream/#pricesA big thank you to the cast for finding such brilliant energy after a long day of rehearsals:Olivia Bennett, Jordan Eskeisa, Max Kinder, Janna May,  Myles Miller, Eloise Richardson, Elizabeth Rowe, Steve Simmonds and Luke Thornton.New Wolsey Theatre Hosts: Jack Parker, Zanna Hornby and Zack Lwin.Thank you for listening to the New Wolsey Theatre Podcast.You're all welcome to get involved and if you'd like to be a guest or like to ask a question to the theatre team, please just get in touch.Email: jparker@wolseytheatre.co.uk (Podcast host and Marketing Assistant)All show tickets are on sale HERE.Visit the New Wolsey Theatre website HERE.Thanks to our good friends at podtalk.co.uk for managing and producing our podcast. The New Wolsey Theatre is supported by Arts Council England, Suffolk County Council and Ipswich Borough Council.

Join host Elizabeth Rowe as she interviews real estate expert Tim Moldenhauer on what it takes to succeed in a shifting market. They discuss returning to prospecting basics, overcoming self-doubt, and establishing consistency in your real estate business. Tim shares how he built his business through relentless daily outreach and roleplaying. Learn Tim’s tips for […] The post The Rowe Report, Episode 6: Embracing the Essentials | A Conversation with Tim Moldenhauer appeared first on Business RadioX ®.

Get an in-depth look at the residential roofing business on this insightful episode with expert Alli Lamb. The experienced roofing contractor joins host Elizabeth Rowe to provide crucial tips for real estate agents and homeowners. They open with an overview of Alli’s roofing company and her unique perspective as a woman business owner in a […] The post The Rowe Report, Episode 5 | Roofers & Realtors: Keeping You Covered Through All Angles appeared first on Business RadioX ®.

An episode so good, we are sharing it again! If you missed this episode last season, tune in to listen to the former principal flutist of the Boston Symphony, Elizabeth Rowe, as she talks about her career and leading a lawsuit for equal pay in 2018.

On this informative episode of The Rowe Report, host Elizabeth Rowe interviews insurance expert Sean Simons to demystify home insurance policies. They explain the key coverages every homeowner needs, including dwelling to protect the structure, contents for belongings, and loss of use if you can’t live there. Sean shares smart tips for comparing policies beyond […] The post The Rowe Report, Episode 4: Decoding Home Insurance Policies with Sean Simons appeared first on Business RadioX ®.

In this episode of The Rowe Report, host Elizabeth Rowe talks to mortgage lender Conrad Eberhard about the importance of trust in the mortgage lending process. Conrad shares his insights on how agents can build trust with their clients, and how to choose a mortgage lender who they can trust. They also discuss the different […]

Welcome to the premiere episode of The Rowe Report, hosted by Elizabeth Rowe. In this captivating installment, we delve into the world of the short-term rental industry with our special guest, Misty Van Hooser, a Bentonville native and accomplished real estate executive. Join us as Misty takes us on a remarkable journey, sharing her experiences […]

Welcome to the premiere episode of The Rowe Report, hosted by Elizabeth Rowe. In this captivating installment, we delve into the world of the short-term rental industry with our special guest, Misty Van Hooser, a Bentonville native and accomplished real estate executive. Join us as Misty takes us on a remarkable journey, sharing her experiences […] The post The Rowe Report, Episode 1: Short Term Rental Industry with Misty Van Hooser appeared first on Business RadioX ®.

In this episode of The Rowe Report, host Elizabeth Rowe talks to mortgage lender Conrad Eberhard about the importance of trust in the mortgage lending process. Conrad shares his insights on how agents can build trust with their clients, and how to choose a mortgage lender who they can trust. They also discuss the different […] The post The Rowe Report, Episode 2: The Importance of Trust in Mortgage Lending with Conrad Eberhard appeared first on Business RadioX ®.

Welcome to The Rowe Report, the ultimate podcast for all things real estate! Join Elizabeth Rowe, an Arkansas native with a passion for the world of property, as she takes you on a deep dive into the exciting realm of real estate. From purchasing your dream home to building a lucrative investment portfolio, Elizabeth’s expertise […] The post Elizabeth Rowe with Rowe Real Estate appeared first on Business RadioX ®.

Facial recognition technology is used for everything from unlocking your phone to locking up criminals. UVA Law professor Elizabeth Rowe makes the case that biometric data like your face and fingerprints should have trade secret-level protections.

This week on HERo Talk, Angela and Darrian talk with the principal flutist of the Boston Symphony, Elizabeth Rowe. She tells us about her career and how she successfully led a lawsuit for equal pay in 2018.

Flute 360 | Episode 233: “Combatting Perfectionism with Elizabeth Rowe” Do you struggle with perfectionism? You aren't alone! I polled 360ers from across the globe, and this topic resonates with so many flutists & musicians! So, what's one to do?! What helps me are the lessons I've learned in the business, and one includes the term "minimum viable product" or MVP. I've learned from business owners that they are OK with putting out services and offerings "hot and messy." They are OK with the offering (at first) being an MVP because they would much rather see progress over perfection. And as a musician reading this, this probably makes you cringe. Why? Because we are taught at a young age to polish, rehearse, and perfect before we put our music into the world. And even then, it may still not be "good enough." Business owners think differently. They know that if they wait for that "perfect" offering to go out into the world, it will never go out. It will just sit on the shelf and never impact their people, nor will it start generating income for their business. There's no time like NOW. Now is the time to not stress out about crossing every T or dotting every I. Now is the time to impact your tribe in mighty ways vs. letting your offerings stew in the background for who knows how long. You've got this. To continue this topic, listen to E233 with the phenomenal Elizabeth Rowe, via Flute 360! E233 – Resources Mentioned:  ·      Carolyn Nussbaum's Website Additional Resources: ·      Elizabeth's Website ·      Elizabeth's Instagram ·      Elizabeth's LinkedIn Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Subscribe to the Flute 360's YouTube Channel! Follow Flute 360 via Facebook! Join the Flute 360 Family's Facebook Private Group! Heidi's Website Join the Flute 360 Newsletter!

Elizabeth Rowe is a lot of things, talented, intelligent, performer and an unexpected social justice advocate.  As the principle flutist with the Boston Symphony, she performs at the highest levels all over the world; however, she was not paid the same as her male counterparts.  Elizabeth made the gut wrenching decision to file a lawsuit against her employer because it was simply something she could not ignore.  In the middle of what was the most difficult season of her life, a surprising passion ignited in her that had nothing to do with music.  She discovered her voice and a passion to assist others in their own personal journeys.  What started out as the worst thing imaginable turned out to be one of the greatest gifts of her life.https://iamelizabethrowe.com/ Go check out all of our episodes on our website: https://womeninthearena.net/If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net ***Last thing- I'd love to interview the following women: Joan Jett Dolly Parton Viola Davis Ina Garten Maybe you can help me get there****Thank you all for supporting this show and all of the Women in the Arena!!

Performing as Principal Flute with the Boston Symphony Orchestra while simultaneously initiating a gender discrimination lawsuit against the organization for equal pay was the most difficult period in Elizabeth Rowe's professional life. She credits the support of her colleagues, her dedication to perform under pressure, and the unique state laws of Massachusetts for getting her through this period.Check out Elizabeth Rowe on Instagram, Facebook, or the web.Follow Speaking Soundly on Instagram, Facebook, Twitter, and TikTok.Follow David on Instagram.You can find out more about Artful Narratives Media on Instagram, Facebook, TikTok, or the web.The Speaking Soundly theme song is composed by Joseph Saba/Stewart Winter and used by permission of Videohelper.Speaking Soundly was co-created by David Krauss and Jessica Handelman. This interview has been edited and condensed to fit the time format.Episode copyright © 2022 Artful Narratives Media. Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Rowe is the principal flutist of the Boston Symphony Orchestra. As a member of that world-class ensemble, she can be heard on numerous Grammy-award winning recordings. The New York Times has called her a “divine flutist” and her playing “ravishing.” The Boston Globe has called her a “standout,” describing her playing as “bewitching” and “evocative.” In addition to her role as principal flutist, her leadership contributions to the orchestra include well over two dozen solo appearances and numerous chamber music performances with the Boston Symphony Chamber Players. Elizabeth attracted international attention in 2018 when she filed an equal pay lawsuit against the Boston Symphony Orchestra. She is one of just two female principal musicians in the orchestra and the sole female member of the Boston Symphony Chamber Players.  The lawsuit, considered to be the first of its kind in her industry, was covered by the New York Times, the Boston Globe, NPR, CNN, Time Magazine, The New Yorker, and Slate.com, as well as numerous other national and international news outlets.  It ultimately led to an extensively researched article in the Washington Post which exposed a significant gender pay gap within the orchestral music industry. Following this, the Boston Globe recognized her in its annual Bostonian of the Year feature, calling her "The Fighter." Elizabeth and the BSO successfully mediated the lawsuit in 2019, and she remains a dedicated member of the orchestra. Elizabeth's actions continue to generate important conversations. She raises new questions by shining a light on pay practices within her industry and seeking out and embracing opportunities to advocate for change. Elizabeth is committed to building bridges and fostering connections among generations and across industries. She understands the privilege of her position and uses her platform to thoughtfully engage with the next generation of leaders. Elizabeth is passionate about supporting, guiding, and coaching emerging artists and leaders, empowering them to skillfully navigate and courageously lead their industries.  Her students and mentees have built successful and diverse careers, many of them now holding leadership positions in the arts and other fields. By nourishing these relationships, Elizabeth wants others who are striving for change to know that they are not alone.

Principal Flutist of the Boston Symphony Elizabeth Rowe joins the podcast today to talk about her experiences being a strong female leader in a historically male dominated profession. This is definitely a can't miss episode with one of the greatest musicians of our generation!

This is a special episode where I offer you a recap of the concepts we've covered during the Joyful Practice Challenge in March of 2022. Focusing on joy in practice is a powerful tool in becoming more efficient, and you're in for a treat because I have everything you need to get started in this episode! You're going to hear insight from Rachel Barton Pine, Mary Elizabeth Bowden, Vijay Gupta, Tom Hooten, Kim Kashkashian, Brian Lewis, Jennifer Montone, Laurie Niles, Elizabeth Rowe, Ralph Skiano, Mimi Zweig, and yours truly, and we will cover a wide variety of topics, from presence, to rewards, exploration, discovery, using technology, recording yourself, observing your thoughts, and many more. This episode is going to help you bring more awareness, presence, engagement, fun, and results in your practice.   GRAB YOUR FREE COMPANION GUIDE AND ACCESS ALL LIVE VIDEO LINKS TO THIS CURRENT AND TO THE PAST CHALLENGES HERE.   THE MUSIC MASTERY EXPERIENCE - YOUR LIFE CHANGING MUSICAL EXPERIENCE: BOOK A CALL AT www.mindoverfinger.com/musicmasteryexperience

Welcome to today's episode with award-winning trumpet soloist, Mary Elizabeth Bowden.  Mary is an artist with a profound, genuine approach to music-making. In our conversation, we covered: How her artistic path has unfolded (3:45) Mary's creative journey to a soloist career, and a discussion of the age limit on competitions (7:05) What her life looks like now, as someone who wears so many hats (14:26) Her approach to staying in playing shape, practicing, and learning new pieces through mental preparation (19:02) Advice for how to show up as the best musician you can be (29:25) How Mary deals with doubt, and continues to craft her own path (35:40) Habits that contributed to her success, suggested skills for young musicians to acquire outside of musicianship, and Mary's favorite tool in the practice room (39:24)   LINKS:   Website: https://www.maryelizabethbowden.com/ Instagram: https://www.instagram.com/marytrpt/  YouTube: https://www.youtube.com/c/MaryElizabethBowden Facebook: https://www.facebook.com/maryelizabethbowdentrumpet JOYFUL PRACTICE CHALLENGE: Join me March 7-18, 2022 for the Joyful Practice Challenge: A motivating FREE 10-Day Challenge for Musicians. Take 10 minutes a day to transform your practice: Reconnect with your love of playing and making music Revive your motivation and your joy of practicing  Bring more mindfulness and efficiency in the practice room    Get ready to be inspired by wisdom from: Rachel Barton Pine, Mimi Zweig, Brian Lewis, Laurie Niles, Vijay Gupta, Kim Kashkashian, Tom Hooten, Elizabeth Rowe, Jennifer Montone, Mary Elizabeth Bowden, and Ralph Skiano!⠀⠀⠀⠀⠀⠀ The JOYFUL PRACTICE CHALLENGE includes:⠀⠀⠀⠀⠀⠀⠀⠀

I had a fantastic conversation with Elizabeth Rowe that I can't wait to share with you today! Elizabeth is the principal flutist of the Boston Symphony Orchestra.  She's a professional coach, teacher, social justice advocate, and public speaker. She has been hailed by The Boston Globe as a Bostonian of the Year following the lawsuit she won in 2018, demanding equal pay from her employer. Since then, she has continued to start conversations and advocate for equity and inclusion across all facets of today's orchestras. She also runs a successful coaching practice,  supporting creative people of all types as they work to achieve their biggest vision for their personal and professional lives while remaining true to themselves.  Her latest program, Your Tenure Team, supports and equips musicians to prepare for and successfully navigate the orchestral tenure process.  In our discussion, Elizabeth shared  incredible insight on a plethora of topics, including: How Elizabeth's musical journey has unfolded (2:50) Elizabeth's vision for the future of the tenure process, and her own “Turning the Tables On Tenure” (4:21) Addressing questions around how we respond to critical feedback, perform as professional musicians, and give ourselves space to think as artists (8:55) How to show up as better colleagues and more positive influences in the workplace as professional musicians (10:30) The development of Elizabeth's career as the principal flutist of the Boston Symphony Orchestra, and what it looks like for her today (13:42) Advice for young musicians who are struggling with finding a mindful balance between work and rest (18:14) Elizabeth's advocacy work, specifically pay equity, a realistic looks at what the classical world looks like now, and fostering conversations to transform today's orchestras into a more inclusive, equitable, and welcome place for all (22:08) Oppositions and alternatives to a scarcity mindset when it comes to considering pay equity (and other changes) within modern orchestras (25:56) How learning to use recording in her practice sessions early contributed to her success (28:44)  The importance of communication skills and developing a balanced life (31:50) And finally, Elizabeth gives two actionable tips: one for the practice room and one for your overall well-being as an artist (35:15) LINKS: Elizabeth's guide, Turning the Tables on Tenure: https://view.flodesk.com/pages/613f44067accb4c021020826 Your Tenure Team, Elizabeth's new small-group program beginning January 2022: https://www.yourtenureteam.com/ Website: IAmElizabethRowe.com Instagram: @IAmElizabethRowe Facebook: IamElizabeth Rowe PRACTICING FOR PEAK PERFORMANCE: I'm excited to tell you that Practicing for Peak Performance, my transformative workshop, is now available for download! Go to MindOverFinger.com for access to all the tools that will help you transform your practice, gain confidence in your process, and start performing at your best.  With the purchase of PPP, you gain: Access to all recorded content - over 7 hours of instruction Guidance in effective high-performance systems Detailed handouts For a limited time only, a free 30-minute consultation with me. MIND OVER FINGER: As we head into this new season, I encourage you to visit MindOverFinger.com for a plethora of resources on mindful practice and information on how to work with me. Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome! www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/   THANK YOU: A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you. Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme.  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Thank you to pianist-singer-song-writer Louise Kelly for the introduction!  You can find out more about Kelly and her creative work by visiting louisekelly.com. 

Stephen Smith is the general manger of the Canada Games Aquatic Centre in uptown Saint John and Elizabeth Rowe is a founder and partner of Italian By Night on Germain Street.

Boston Symphony Orchestra principal flutist Elizabeth Rowe talks with Alex Hoffman about career fulfillment and how her work in coaching relates to mental health.

Elizabeth Rowe is the principal flutist of the Boston Symphony Orchestra, and in this episodes she takes us on a deep journey of self reflection, discussing the powers of imagination and vulnerability to build and lead communities.TED talk: "The lonely onlys - transformed by imagination and vulnerability" https://iamelizabethrowe.comWatch this and more episodes on Youtube, and to be updated about our events follow FAIL! - Inspiring Resilience on social media (Facebook - Instagram - LinkedIn), or visit our website: www.fail-sharing.org/Music Theme: "Driven To Success" by Scott HolmesFree Music Archive - CC BY NC

In this episode, we continue our conversation about vulnerability and connection with Elizabeth Rowe. She tells us about her journey to becoming a coach for young creatives, and how rewarding it has been to help people realize their potential. We also talk about our passions outside of music, coming to the conclusion that sometimes our outside interests can have profound impacts on our career, but they are valuable even if they don’t. Finally, we confront the hierarchies present in our field of work and how important it is to create communities that extend beyond these boundaries. Elizabeth's Website https://iamelizabethrowe.com/ Elizabeth's TED Talk https://www.youtube.com/watch?v=o7lbT0485wI&ab_channel=TEDxTalks --- Support this podcast: https://anchor.fm/creative-baggage/support

In this episode, we talk to Elizabeth Rowe (principal flutist of the Boston Symphony Orchestra) about the importance of being compassionate towards ourselves and others, especially in a field of work that is often isolating and competitive. We open up about some of our struggles and insecurities, asserting that being vulnerable is crucial to overcoming loneliness. We also discuss finding motivation to constantly improve, and how difficult it is to separate observation from judgement when evaluating oneself. Elizabeth's Website https://iamelizabethrowe.com/ Elizabeth's TED Talk https://www.youtube.com/watch?v=o7lbT0485wI&ab_channel=TEDxTalks --- Support this podcast: https://anchor.fm/creative-baggage/support

In this episode, Boston Symphony Principal Flutist, Elizabeth Rowe shares her personal story of learning to embrace the powers of vulnerability to create connection and community. About Elizabeth Elizabeth Rowe is the principal flutist of the world-class Boston Symphony Orchestra.  She is a social justice advocate, a public speaker, and a professional coach.  After she took a stand to demand equal pay from her employer in 2018, The Boston Globe honored her as a Bostonian of the Year, calling “The Fighter.”   Her ongoing commitment to opening up dialogue about complex subjects led to her TEDx talk, The Lonely Onlys, where she shared her personal story of learning to embrace the powers of imagination and vulnerability to create connection and community.  Elizabeth's coaching practice is a high impact process, where she supports creative people of all types as they work to achieve their biggest vision for themselves in their personal and professional lives. Links Elizabeth's social media info Website: www.iamelizabethrowe.com Facebook: Facebook Group for early professional musicians “Seeing Beyond the Notes” Instagram:@iamelizabethrowe LinkedIn: iamelizabethrowe Books “Deep Work” by Cal Newport “Self-Compassion, the Proven Power of Being Kind to Yourself” by Kristin Neff “My Brilliant Friend”, the first of the four Neapolitan Novels by Elena Ferrante And, for fun, the podcast “Dolly Parton's America” Other Elizabeth participated in a talk about failure with some terrific MIT students.  That video is here. And her TEDx talk is here. Honesty Pill Links Free Resource Library Facebook Group for like-minded creatives seeking self-improvement

Host Julia Wright speaks with Elizabeth Rowe, founder and partner of Italian By Night and Jakob Lutes who owns Port City Royal. We hear how local restauranteurs are managing these past few months and how they're preparing for the fall.

Certain streets closed on a rotation. Some businesses think it may be more costly to them than helpful. Lauchlan Ough is co-organizer of the Moonlight Bazaar. Jakob Lutes is the chef and owner of Port City Royal on Grannan Street. Elizabeth Rowe owns Italian By Night on Germain Street.

The Redemption Review | EP2 (May 18, 2020) Exodus 14:15-29. Hosted by Teresa Salazar with special guest Elizabeth Rowe.

In this episode of Soul Sister Conversations, we speak with Elizabeth Rowe, a lifelong learner and restaurant owner of Urban Deli and Italian by Night located in St. John, New Brunswick. Elizabeth shares how she got on a path of personal development early on in her life and how that has impacted her in her current business. She shares her leadership lessons that she learned from corporate that help her in her current restaurant business. We talk about self-awareness, investing in yourself and surrounding yourself with people who have dreams.

In my first full episode, I interview Dr. Elizabeth Rowe about her research on menstruation, and why we have periods. Dr. Rowe shares broad evolutionary insights about why people menstruate, as well as quirky tidbits about how researchers have studied periods over the years. Learn how scientists discovered how much monkeys menstruate, and which region of Europe seems to enjoy wringing out sanitary products. Next week, I’ll interview Dr. Alma Gottlieb, a cultural anthropologist who also studies periods, to look at the other side of the menstrual pad on matters periodic. Subscribe to PERIOD so you don’t miss an episode! Once we are in iTunes you can of course subscribe there, there are also lots of Android-friendly ways to subscribe. You can also find information about the podcast at Period Podcast on Facebook.

It's pretty obvious the EU is not entirely to blame for floods! Brussels chief insists this as Cameron vows not to cut flood defence jobs at the Environment Agency. Even Alan Titchmarch has been blamed as atrocious storms hit the UK and America. As Bill Roche and Dave Lee travis are cleared of historic charges of sex abuse police officers have destroyed a teacher's career by FALSELY telling employers he was a 'very dangerous paedophile'...The force will face £500,000 legal bill for their mistake. Marie Raison, 25, of Dagenham, has been jailed for sending disturbing images of her touching two young children sexually to Paul Dent, 29, of Tyne and Wear, a paedophile she met online. There is also more evidence of what is happening in the fight against this filth on the internet. ...and there's more extreme and bizarre behaviour as Lewis Webb, 26, of Bristol, went berserk and left a trail of destruction costing thousands of pounds when his girlfriend, Elizabeth Rowe ended their brief relationship. This is bad enough but a little boy, aged 4, has been murdered as he slept in his own bed by a psychopath allowed into his house in an intoxicated state. What on earth were the parents thinking about?

It's pretty obvious the EU is not entirely to blame for floods! Brussels chief insists this as Cameron vows not to cut flood defence jobs at the Environment Agency. Even Alan Titchmarch has been blamed as atrocious storms hit the UK and America. As Bill Roche and Dave Lee travis are cleared of historic charges of sex abuse police officers have destroyed a teacher's career by FALSELY telling employers he was a 'very dangerous paedophile'...The force will face £500,000 legal bill for their mistake. Marie Raison, 25, of Dagenham, has been jailed for sending disturbing images of her touching two young children sexually to Paul Dent, 29, of Tyne and Wear, a paedophile she met online. There is also more evidence of what is happening in the fight against this filth on the internet. ...and there's more extreme and bizarre behaviour as Lewis Webb, 26, of Bristol, went berserk and left a trail of destruction costing thousands of pounds when his girlfriend, Elizabeth Rowe ended their brief relationship. This is bad enough but a little boy, aged 4, has been murdered as he slept in his own bed by a psychopath allowed into his house in an intoxicated state. What on earth were the parents thinking about?