Podcasts about Brio

Este conteúdo é um trecho do nosso episódio: “#301 - ZAMP: O que realmente alimenta decisões lucrativas?”. Nele, Fernanda Toscano, Vice-Presidente de Tecnologia na ZAMP, detalha como a empresa estruturou seus squads com inovação descentralizada, mantendo apenas áreas mais complexas sob gestão centralizada. Ela ainda explica como um data lake completo se tornou fundamental para integração e qualidade dos dados, facilitando a tomada de decisões estratégicas. Ficou curioso? Então, dê o play! Links importantes: Newsletter Dúvidas? Nos mande pelo Linkedin Contato: osagilistas@dtidigital.com.br Os Agilistas é uma iniciativa da dti digital, uma empresa WPPSee omnystudio.com/listener for privacy information.

Todos nós desempenhamos papéis pessoais e profissionais, mas geri-los pode ser um desafio.Produção e apresentação: Arlete Castro

Jocelyn and David recently attended the Canadian Affiliate Gathering in Banff with gym owners from across the country. What's the big takeaway? How do we control what we can control to make the brand of CrossFit better for all who set foot through the doors of an affiliate? LEADERSHIPAnd it's not just in business either. Society is in dire need of better leadership in families, schools, and communities. Be the change you want to see in the world and lead from the front in demonstrating the lifestyle you want your family and community to aspire to. Kids are being indoctrinated into "treat culture", with sugary rewards being shoved in their faces for even the slightest effort. Make it stop! Just say no!00:06 Recap of the Banff Trip01:43 Breath Work and Meditation05:19 CrossFit Community and Leadership14:14 Parental Leadership and Setting Examples21:04 Self-Respect and Self-Care21:16 Raising Respectful Boys22:42 The Problem with Treat Culture23:20 Leadership in Families25:15 The Impact of Sugar on Kids29:19 Healthy Alternatives and School Challenges

Tontura, desequilíbrio, sensação de que tudo gira ao redor. Esses sintomas, muitas vezes banalizados, podem ser sinais de distúrbios que afetam milhões de brasileiros: as doenças do labirinto. Neste ano, cerca de 35% da população brasileira relatou algum episódio de tontura, segundo a Sociedade Brasileira de Otorrinolaringologia. A condição voltou aos holofotes após o presidente Luiz Inácio Lula da Silva ser diagnosticado com labirintite. Como reconhecer os sinais da doença? Quais fatores contribuem para o surgimento do problema? E como prevenir ou tratar de forma eficaz essa condição que afeta o equilíbrio e a audição? Luiz Fara Monteiro e a repórter Adriana Perroni conversam com o diretor-presidente da Academia Brasileira de Otoneurologia (ABON), Márcio Salmito. 

In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth. You'll learn: ·         Why “I'm not ready” is usually fear in disguise ·         What it really looks like to take action before you feel prepared ·         How top musicians move forward despite uncertainty ·         Simple mindset shifts that lead to clarity, confidence, and momentum The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You'll have to tune in to find out!

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In this episode, we explore why overthinking and fear take over in performance, even when you're fully prepared. You'll learn what's really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again. If you've ever felt like your own mind is your biggest obstacle on stage, this episode is for you.   And if if you're tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience. MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure. The next cohort begins June 1. Spots are limited.   Book your FREE Music Mastery Experience Discovery call with Renée HERE   Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

⚖️ É no contraste entre esforço e descanso que nasce o verdadeiro equilíbrio.Você não precisa estudar o tempo todo pra conquistar sua vaga — mas também não pode parar toda vez que cansar. O segredo tá em saber quando acelerar e quando respirar. Quem entende isso, vai mais longe sem se perder no caminho.Segue a gente e ativa o sininho pra não perder nenhum conteúdo sobre o mundo dos concursos.Apresentado pelo professor Júlio Raizer, formado em História e Especialista em Neuropsicopedagogia.

Send us a textEpisode 119 discusses Executive Coaching with Susanne Biro. Susanne is a coach to C-suite and Executive Level Leaders.  She is also a senior facilitator, author, designer, TEDx and keynote speaker, and Forbes and CEO Magazine contributor.  For over two decades, she has worked internationally with senior level leaders.  Clients include top physician leaders at the Mayo Clinic, presidents of General Electric businesses, C-suite at the fastest growing digital agency in the world, CEO and entire SLT at numerous organizations, and executives responsible for billions of dollars and thousands of employees on multiple continents. She is the author of "I Want You To Win! Coaching Skills for Creative Leadership", a program designed to advance the coaching and leadership effectiveness of senior level leaders.   She is also co-author of "Together!" a two-day executive team development program, as well as the book "Unleashed! Leader as Coach" and the corresponding two-day workshop, which has been adopted by organizations like American Airlines, American Express, Eastman Chemical, General Electric, Group Health, Masco, Mayo Clinic, Salesforce.com, St. Jude Medical, among numerous others.    Episode Benefits:  You can expect to gain actionable insights and strategies towards Executive Coaching.  This Podcast series is targeted to Business Owners and C-Suite Executives.  It reflects my 34 years as a Business Owner and subsequent years as a Business Mentor and Consultant.  It focuses on the various subjects and topics to help you run a successful profitable business.  They are approximately 15-minutes long so you can listen while commuting.     Reach out to me to be put in contact with Susanne.   The Business of Business, topics are divided into 5 Categories: Management, Operations, Sales, Financial, and Personal. Support the showHelping You Run a Successful Profitable Business !For Business Consulting or to be a Podcast Guest - Contact me at: www.bcforg.comLinkedIn: https://www.linkedin.com/in/brian-fisher-72174413/

In this episode, I explore one of the most important (and most avoided) questions musicians face: Is investing in yourself really worth it? You'll hear: How to tell the difference between an expense and an investment The hidden cost of staying stuck Why self-investment often leads to faster, deeper growth Real stories from clients who hesitated and what changed when they said yes The mindset shift that helps musicians build lasting progress If you've been feeling like you're doing everything you can but still not moving forward, this episode offers a fresh perspective and a path toward momentum. Enrollment is now open for The Music Mastery Experience, my signature yearlong coaching program. If this episode resonated with you, MME is designed to give you the exact support, structure, and strategy to stop spinning your wheels and start growing with clarity and confidence. Learn more and apply at www.mindoverfinger.com/mme25.     Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

In this episode, violinist Nikki Chooi shares how he rebuilt trust in his playing after formal training, refined his approach to practicing, and found balance between precision and expression in performance. We talk about: How to blend slow and fast practice effectively The role of “adversity training” in audition preparation Practicing musicality with intention What changes when you stop chasing perfection and start trusting your process Why adaptability and balance are essential to long-term growth If you're in a season of transition or looking to reconnect with your artistry, this conversation offers valuable insights and inspiration. The Music Mastery Experience is where we take ideas like these and turn them into transformation. It's a full year of coaching, structure, and deep support designed to help you perform with clarity, confidence, and joy. If this episode speaks to you, I invite you to apply today at mindoverfinger.com/mme25.  JOIN THE MUSIC MASTERY EXPERIENCE HERE Download the transcript from this episode HERE     MORE ABOUT NIKKI CHOOI Website:  https://www.nikkichooi.com/ YouTube channel:  https://www.youtube.com/@nikkichooi Facebook: https://www.facebook.com/nikkichooi89/ Instagram: https://www.instagram.com/nikkichooi/   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Qual o segredo para se tomar decisões sábias? Descubra neste podcast do Debate 93, curta e compartilhe!

Nesta edição do "CBN Meio Ambiente e Sustentabilidade", o destaque é a restauração florestal. Em áreas degradadas é uma resposta estratégica à crise climática. Cada hectare recuperado sequestra carbono, protege a biodiversidade e fortalece nascentes. No contexto urbano, isso significa mais sombra, mais água, menos enchentes e mais vida. Reflorestar não é voltar ao passado, é garantir que o futuro exista. Ouça a conversa completa!

Pílula de cultura digital para começarmos bem a semana

You've practiced the techniques. You've done the mindset work. But when it's time to perform, everything seems to disappear. In this episode, I explore why musicians often struggle to access what they know under pressure and what to do about it. You'll learn: Why your tools vanish in performance, even when you know they work How over-focusing on control can disconnect you from the music The real difference between skill prep and pressure prep One small, practical shift to help you reconnect with your strengths on stage If you're done guessing, spinning your wheels, or second-guessing your ability on stage, I'd love to support you. The Music Mastery Experience is where we turn these insights into lasting transformation. It's a full year of high-level coaching, structure, and community designed to help you go from inconsistent and overwhelmed to grounded, prepared, and confident every time you play. If this episode resonated with you, I invite you to apply today at mindoverfinger.com/mme25.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Bernardo Edler e Cassius Leitão recebem Rafael Sarchis, da equipe do Cartola. Trio debate opções por posição e confia na excelente fase de Arrascaeta e da dupla corintiana Memphis e Yuri Alberto. Defesa do Botafogo também está bem cotada para a roadada. Dá o play!

If you've ever felt stuck, even though you know what to do, this episode is for you. I'm sharing the five key prompts from The Musician's Edge Challenge that have helped hundreds of musicians gain clarity, uncover what's holding them back, and perform with more confidence. In this episode, you'll explore: A moment when your playing felt effortless and what it reveals about your potential A strength you've been underestimating and how to lead with it The real challenge that keeps showing up under pressure A pattern that's been running in the background and how to change it A simple blueprint for building the musician you want to be If you're ready to perform with more trust, freedom, and intention, start here. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works. Apply now at mindoverfinger.com - I'd love to see your name come through.   Book your FREE Music Mastery Experience Discovery call with Renée HERE   Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.    

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From recreating music videos on VHS as a kid to being cast by Clint Eastwood with no callback, Erich Bergen's path in entertainment has always been uniquely his own. In this episode, he shares the early influences that sparked his creativity—like turning Brio trains into the New York subway system—and how his love of producing was hiding in plain sight even as he pursued a performance career. Erich also opens up about getting fired from Jersey Boys only to land Gossip Girl a week later, and the call that led him to originate a role in Boop! on Broadway after years of stepping into shows that had already opened. With warmth, humor, and an eye for the details that make live performance special, Erich reflects on what it means to balance ego with humility, how to protect the laughs without sacrificing story, and why the audience must always come first. This is a candid and inspiring conversation with someone who's experienced just about every twist and turn show business can offer. Erich Bergen is known for his performances as Bob Gaudio in both the Broadway and film versions of Jersey Boys, as Blake Moran in Madam Secretary, and on stage in Waitress and Chicago. He is also a producer of large-scale live events and currently stars as Raymond in Boop! The Musical on Broadway. Connect with Erich: Instagram: @erichbergen Twitter: @erichbergen Connect with The Theatre Podcast: Support us on Patreon: ⁠⁠⁠⁠Patreon.com/TheTheatrePodcast⁠⁠⁠⁠ Twitter & Instagram: ⁠⁠⁠⁠@theatre_podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook.com/OfficialTheatrePodcast⁠⁠⁠⁠ ⁠⁠⁠⁠TheTheatrePodcast.com⁠⁠⁠⁠ Alan's personal Instagram: ⁠⁠⁠⁠@alanseales⁠⁠⁠⁠ Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

Em mais um episódio do Carreira em Tópicos, Marta Pierina comenta sobre a mulher, profissão e maternidade, um equilíbrio possível e poderoso

At CrossFit BRIO, fully 75 members are now sporting their name on the wall in the 1000+ WOD Club. In a world where 99% of people give up on themselves and their exercise routine, we must know more about what makes these remarkably dedicated folks tick. We asked them three questions:1) Why do you do CrossFit?2) How have you managed to be so consistent? What's the secret to your routine?3) If you could give one piece of advice to a new member, what would it be? Join us as we explore their advice, including sticking with it, integrating workout routines into busy lives, and the value of ongoing learning and technique improvement. Get motivated and inspired by the collective wisdom of our dedicated BRIO community.01:39 Commitment and Recognition at Brio03:55 The Importance of Consistency04:36 Why Do You Do CrossFit?05:56 Physical and Mental Health Benefits07:39 Community and Long-Term Goals12:09 The Secret to Consistency19:34 The Necessity of Fitness Commitment22:21 Community Support23:34 The Importance of Showing Up26:25 Advice for New Members28:48 The Value of Effort and Learning34:10 Celebrating Progress and Community

durée : 01:28:25 - Le Trio Busch, expressivité et brio - par : Aurélie Moreau - Depuis sa création en 2012, le Trio Busch est rapidement devenu un ensemble de premier plan, régulièrement invité sur les grandes scènes et aux principaux festivals d'Europe et des Etats-Unis. Aujourd'hui : Dvořák, Ravel, Chostakovitch et Schubert.

Daisy Rosales, SOM '20, is back with her latest insights! After founding Brio seven years ago (see Season 6 Episode 1 for more) and partnering with community based organizations on mental health programming around the world, Daisy found herself positioned to partner with governments to scale these programs. She launched a study to learn more about successful government partnerships, and shares some of her findings in this episode. She also shares a case example of Brio's work, in partnership with Kshamtalaya, an education non-profit in India. Brio and Kshamtalaya are now partnering with the state of Rajasthan to scale their programming.

Et révèle un acteur-musicien-scénariste incroyable, Tim Minchin ? Quel évènement authentiquement stressant retrace le film hollandais « I-Hostage » ? Pourquoi la mini-série « Astérix et le Combat des Chefs » d'Alain Chabat, qui arrive le 30 avril, recueille d'ores et déjà des critiques dithyrambiques ? Les découvertes musicales : Lorde – What was that Marc Morgan – Scaphandrier Air – Kelly watch the stars – Vegyn version Matilda Mann - Just Because Merci pour votre écoute La semaine des 5 Heures, c'est également en direct tous les jours de la semaine de 19h à 20h00 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de La semaine des 5 Heures avec les choix musicaux de Rudy dans leur intégralité sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/1451 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

O 52º episódio das versões mais curtas de reflexões traz um trecho do livro "Contém Vida", de José Carlos de Lucca. Inscreva-se em nosso canal

(00:00-20:22) Either way, he still did great. Jackson's a sharp when it comes to hoop rock. The Dylan Holloway situation could be a problem. Cards are done. Is 55 close to returning? Eject, eject. Nate in Tallahassee is just never happy. How many goals would Daddy Padre give up? (20:30-42:37) Mizzou is your unofficial basketball National Champions. Houston just couldn't quite get a final shot off. Ian Eagle's call of the final seconds of the Gators win. Kelvin Sampson talking not getting that final shot off. Jackson's defeated. Ballwin Beer Bitch is on the line. Pincer Friendly Wheel. Doug's paternity leave. BBB wants in on The Real Housewives of TMA. Less talky, more cleany. Casting call at Brio. (42:47 -59:13) Phone lines are hot this morning. Audio of Jim Montgomery talking about last night's loss. Brayden Schenn talking about the team not having their best last night and going back to the drawing board. The Hall & Oates restraining order. Chairman Steve checking in with us. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-20:22) Either way, he still did great. Jackson's a sharp when it comes to hoop rock. The Dylan Holloway situation could be a problem. Cards are done. Is 55 close to returning? Eject, eject. Nate in Tallahassee is just never happy. How many goals would Daddy Padre give up? (20:30-42:37) Mizzou is your unofficial basketball National Champions. Houston just couldn't quite get a final shot off. Ian Eagle's call of the final seconds of the Gators win. Kelvin Sampson talking not getting that final shot off. Jackson's defeated. Ballwin Beer Bitch is on the line. Pincer Friendly Wheel. Doug's paternity leave. BBB wants in on The Real Housewives of TMA. Less talky, more cleany. Casting call at Brio. (42:47 -59:13) Phone lines are hot this morning. Audio of Jim Montgomery talking about last night's loss. Brayden Schenn talking about the team not having their best last night and going back to the drawing board. The Hall & Oates restraining order. Chairman Steve checking in with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

O estudo da Faculdade de Medicina de Ribeirão Preto mostrou em laboratório que o encurtamento dos telômeros pode comprometer a estabilidade genética das células e agravar o quadro da doença

In this episode, bassist and educator Nina DeCesare shares the mindset and strategies that have helped her build a confident and fulfilling career in music. We explore what it means to practice with purpose, prepare for high-stakes performances, and create lasting change in the industry. Nina also talks about the Artemis Bass Initiative and how it's supporting women and non-binary bassists through mentorship, training, and community. You'll hear about: Her take on representation, mentorship, and the need for change in the orchestral world, and her work with the Artemis Bass Initiative Simple tools to stay focused and motivated in the practice room How injury deepened Nina's musicality and reshaped her approach Why switching to “performance mode” is key to confidence A practical tip you can implement today   Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE     MORE ABOUT NINA DECESARE Website:  https://www.ninadecesare.com/ YouTube channel:  https://www.youtube.com/channel/UCS-18Idk_dit0drfsgodU7A Instagram: https://www.instagram.com/nina_decesare/?hl=en Artemis Bass Initiative: ·         Website: https://www.artemisbassinitiative.com/ ·         Instagram: https://www.instagram.com/artemisbassinitiative/?hl=en   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A proteína STING atua como moduladora da atividade das células do grupo TH17, que são essenciais na defesa do organismo contra bactérias e fungos, mas quando trabalham em excesso provocam inflamações descontroladas

You're putting in the work, but something's not clicking when it counts. Why does your playing still feel inconsistent—even though you're practicing hard? In this episode, I'm bringing two essential mindset and training shifts to the forefront—because these are the mistakes that keep talented musicians stuck, and the changes that help them finally break through. We'll cover: Why “more practice” isn't the answer if you're still struggling under pressure The missing piece in most musicians' practice routines The real reason confidence feels out of reach—and how to start building it How to stop waiting to “feel ready” and start showing up like the musician you want to become If you're ready to move past stuck and into solid, confident performances—this one's for you.   If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.   Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Brio and Bravo have a new CEO. And so does Panera Brands. And the fast-casual concept Nature's Table has a new owner.

Many musicians feel stuck in a single career path, believing that success means following a traditional trajectory. But what if true success is about expanding, not staying locked into one role? In this episode, tubist Jarrett McCourt shares his journey from performing with world-class orchestras to building a career and life that align with his values. We discuss: Why career pivots aren't about quitting but about growth How redefining success can lead to more fulfillment The role of mental health and self-acceptance in performance What musicians get wrong about hustle and burnout If you've ever questioned your path in music or wondered what's next, this episode is for you.   Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE     MORE ABOUT JARRETT MCCOURT Website:  https://jarrettmccourt.com/ YouTube channel:  https://www.youtube.com/@JarrettMcCourt Instagram: https://www.instagram.com/jarrett.mccourt/   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

You practice, you prepare, but when it's time to perform, your confidence vanishes. Why does this happen? In this episode, we break down the biggest myths about confidence that might be holding you back. You'll learn: Why confidence isn't something you're born with—it's something you build How common misconceptions make confidence feel harder than it needs to be A simple mindset shift that can help you feel more secure in your playing Listen now and start building real confidence in your music-making.   If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

In this episode, violinist Nancy Zhou shares her deep, thoughtful approach to music-making. She explores: How interpretation goes beyond technique to storytelling The importance of score study and stepping into the composer's mind How body awareness and movement shape musical expression What musicians can learn from dancers and storytellers The philosophy behind her upcoming album, Stories (Re)Traced Nancy's insights will challenge the way you think about practice, performance, and artistic growth.   Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE     MORE ABOUT NANCY ZHOU Website:  https://www.nancyzhouviolin.com    YouTube channel:  https://www.youtube.com/channel/UCvaRXhb0sinvhGN4GzuTetg Instagram: https://www.instagram.com/nancyzhouviolin   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Struggling to see results from your practice? In this episode, we uncover why traditional practice methods often fall short and how a simple mindset shift can unlock real progress. What you'll learn: The biggest mistake musicians make in the practice room How judgment blocks improvement and what to do instead A mindset shift that makes practice more effective What top musicians do differently to gain an edge If you're tired of feeling stuck and want a practice approach that actually works, let's talk! Book a free discovery call and let's create a plan to help you break through and reach your goals. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Have you ever felt like you've outgrown the career path you once dreamed of? In this episode, I sit down with Kate Kayaian—career and mindset coach, podcast host, and author of Beyond Potential. We explore how musicians and creatives can reassess their careers, redefine success, and reignite their passion for their craft. Kate shares her own journey of stepping away from a traditional classical music career, debunking limiting beliefs, and creating a career aligned with her values. We discuss: The stories we tell ourselves that keep us stuck How to rethink what success means for you Practical strategies for setting goals and taking action The “yes if” mindset shift that unlocks new possibilities If you're feeling stuck or wondering what's next for you, this conversation is full of insights to help you gain clarity and take action.   Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE     MORE ABOUT KATE KAYAIAN Website:  https://katekayaian.com/ Facebook: https://www.facebook.com/katekayaiancello/ Instagram: https://www.instagram.com/kkayaian/ Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers: https://amzn.to/4bdL5f2   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Quel est l'excellent concept de cette série haletante où l'on retrouve Noah Wyle d' « Urgences » ? Pourquoi le film « All we imagine as light », Grand Prix du Festival de Cannes, montre un Mumbai jamais vu ? Daniel Craig casse son image dans « Queer », mais pour faire quoi ? Quels moments forts à pointer dans le festival Anima 2025 ? Les découvertes musicales : Rori – Vérité Morrissey – Suedehead Matilda Mann – Girls Sinéad O'Connor All Apologies BABii – Saturate (feat. Umru) Merci pour votre écoute La semaine des 5 Heures, c'est également en direct tous les jours de la semaine de 19h à 20h00 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de La semaine des 5 Heures avec les choix musicaux de Rudy dans leur intégralité sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/1451 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Dans des interviews pour « Cinq Heures », le réalisateur et les acteurs du film racontent pourquoi il fallait retracer aujourd'hui la couverture par la chaîne ABC de la prise d'otages israéliens lors des J.O de Munich de 1972 ? Quelle facette de Bob Dylan raconte « A complete unknown » avec Timothée Chalamet ? Quel est l'enjeu du film islandais «When the light breaks » ? Les découvertes musicales : - Max Baby – Hardcore - Magnus Ferrell - Dont Talk to Me Like That - Olly Alexander - Whisper In The Waves - Primal Scream - Ready To Go Home (Tim Goldsworthy Remix) Merci pour votre écoute La semaine des 5 Heures, c'est également en direct tous les jours de la semaine de 19h à 20h00 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de La semaine des 5 Heures avec les choix musicaux de Rudy dans leur intégralité sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/1451 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

More hours in the practice room don't always lead to better results. In this episode, discover a simple, science-backed 3-step method to make every practice session more effective—without adding extra time. You'll learn how to: Use priming to sharpen focus and set clear intentions Implement micro rests to improve retention and prevent mental fatigue Leverage Non-Sleep Deep Rest (NSDR) to lock in learning and maximize progress Try this approach for just one week and see how much more you accomplish. Want personalized strategies to optimize your playing? Book a free discovery call at www.mindoverfinger.com/coaching and let's make sure your practice is truly working for you.   Book your free consultation with Renée HERE Download the transcript from this episode HERE    Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/   NSDR-Yoga Nidra Resources: NSDR 10 minutes - Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM NSDR 20 minutes - Andrew Huberman: https://www.youtube.com/watch?v=hEypv90GzDE  NSDR 20 minutes: https://www.youtube.com/watch?v=pL02HRFk2vo Yoga Nidra: https://www.youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy    THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Why do you sound great in the practice room but struggle on stage? In this episode, we explore: Why performances feel so different from practice How your nervous system reacts under pressure The key mistake musicians make in preparation A five-step method to perform with confidence Learn how to bridge the gap between practice and performance so you can play your best when it matters most. Ready to take your playing to the next level? If you're tired of second-guessing yourself on stage and want to build lasting confidence in your performances, let's talk. The Music Mastery Experience is designed to help musicians like you perform with ease, focus, and joy. Book a free call at mindoverfinger.com to create a plan for your most confident performances yet. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

In this episode, we tackle the common challenge of losing momentum with your goals. Whether it's the start of the year or halfway through a big project, staying on track can feel overwhelming. I share three key strategies to help you: Build confidence and trust in your ability to follow through. Develop small, impactful habits that keep you moving forward. Revisit the fundamentals to create a strong foundation for success. If you've ever felt like giving up on a goal or need a reset to regain your momentum, this episode is for you. Want personalized support to get started or refine your approach? Let's connect! Book a free call with me, and together we'll create a tailored plan to help you achieve your goals with clarity and confidence. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3440: Jenny Lee explores how the word "should" creates unnecessary pressure and internal conflict. Drawing on insights from Steven Handel, she advocates replacing "should" with "want" or "will" to cultivate a mindset of clarity, motivation, and actionable intent. By reevaluating obligations versus desires, you can create a more intentional and fulfilling life. Read along with the original article(s) here: https://www.hellobrio.com/blog/stop-should Quotes to ponder: "When you find yourself saying 'I really should do (blank)' it reflects a deep internal conflict within yourself." "If it really matters to you, you'll make time for it." "Changing just one word, from 'should' to 'want,' can completely shift how we feel about something." Learn more about your ad choices. Visit megaphone.fm/adchoices