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Ce condiții trebuie să îndeplinească un aliment pentru a fi considerat sigur? De ce sunt mai scumpe alimentele bio decât cele convenționale? Dar mai ales: cum se alege cea mai bună brânză la un concurs de brânzeturi în Franța? Doamna Dana Pop, dr. ing în industria alimentară, membru FNDA, este invitata emisiunii #Ecofrecvența, cu Zoli TOTH
Como liderar de forma afetiva com resultado? Isso é possível ?Sim!! Juliana Knosel nos mostra que tem o jeito certo de liderar de forma leve e didática.Prepare-se para mudar seu jeito de liderar e ter ainda mais resultados!!
Paulo Calçade, Vitor Birner e Gian Oddi debatem como será o confronto das quartas de final da Libertadores. Confrontos entre argentinos e brasileiros marcam esta edição do torneio Learn more about your ad choices. Visit podcastchoices.com/adchoices
durée : 00:01:55 - Les 80'' - par : Nicolas Demorand - 80 secondes pour présenter le nouveau et "très bon roman" pour Nicolas Demorand, de l'écrivain américain Arthur Nersesian. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
EQUILÍBRIO E EXPANSÃO DO CAMPO - MEDITAÇÃO GUIADA 281Áudio para meditação guiada com a voz da Prof. Beattriz Acâmpora. Ouça sentado com fones de ouvido e olhos fechados.Essa prática vem para facilitar soltar os pesos acumulados, trazer alívio para o corpo e estabelecer uma nova harmonia.A meditação vai ser liberada às 19h e você pode fazer sua prática no seu melhor momento no mesmo link.Música de Ananda Torres - @anandatorresmusicaA vida oferece guias, mas a decisão de aprender e crescer é sua.Dê o próximo passo para viver com propósito, clareza e direção.Agende sua sessão de apresentação sem custo:
Escalas de abate para o final do mês em frigoríficos paulistas podem limitar e até pressionar cotações da arroba do boi
Confira o Fechamento de Mercado desta terça-feira (09)
No episódio desta semana, a educadora na Nortus, Aline Sirotto, fala sobre como aumentar a produtividade da equipe com equilíbrio. Pois afinal, será que feito é melhor que perfeito?
Live from our bedroom! We chat about what the music industry can learn from Keli Holiday's #1 single, Ian Rogers' take on brand-building, the complexities of Rick Rubin's guru shtick, the Tennant Creek Brio show at the Cassandra Bird Gallery, the 24 hr Astral People party at Bar Freda's/The Abercrombie, classic doco The Cruise, and the healing power of a trip to Blackheath for Ione and her mom.To dive deeper into our world visit us at http://weirdertogether.substack.com/
Abertura dos trabalhos na Amorosidade
" Nada no universo ou multiverso, é criado aleatoriamente. Existe um equilíbrio sempre presente unificando todas as coisas num só campo de consciência superior .' Narrado por Thomas Castro
Confira as análises de Julia Baulé, CFP®, estrategista-chefe de investimentos do BB Private e de Wesley Bernabé, CFA, head de Research do BB-BI, sobre o cenário macroeconômico e as estratégias de investimentos para este mês.Para se aprofundar nas informações contidas neste vídeo, veja nosso relatório Estratégia de Investimentos: bb.com.br/docs/pub/voce/private/dwn/Relatestratinvest.pdfConheça também outros materiais dos nossos premiados especialistas em bb.com.br/lounge
No quadro PROTEÍNAS ANIMAIS, carne de frango tem recuperação de preços na última semana mas ainda está longe de retomar patamares de antes do foco da gripe aviária
A China lidera um grupo de países que quer mudar a ordem mundial. A instabilidade de Trump pode estender o tapete a Pequim? Uma conversa com Jorge Tavares da Silva, analista em assuntos chineses.See omnystudio.com/listener for privacy information.
Perceber o negativo permite identificar as ameaças e o positivo realça as oportunidades. Para alcançarmos o equilíbrio é importante dispensarmos o julgamento, o apego e a justificativa da percepção tanto do positivo como do negativo
Sabe porque é que enjoa no carro? Porque motivo há hoje em dia há cada vez mais pessoas com vertigens? Ou porque é que as pessoas idosas caem mais frequentemente? Esta semana, o otorrinolaringologista preferido dos ouvintes deste podcast volta à 'Consulta Aberta', desta vez para explicar o que é o síndrome vertiginoso e o sistema vestibular. Se costuma sentir vertigens, náuseas ou tonturas, este episódio é para si. Ouça aqui a conversa entre a médica de família Margarida Graça Santos e o especialista em ouvidos Tiago Eça. See omnystudio.com/listener for privacy information.
Confira o Fechamento de Mercado desta sexta-feira (29)
Dans cet épisode, Lorianne t'invite à réfléchir à tout ce que tu n'as pas besoin de faire seul·e. Elle te montre comment t'appuyer sur les compétences d'autres pros, des outils bien choisis et des ressources toutes faites pour alléger ta charge mentale et rester concentré·e sur ce qui a vraiment de la valeur dans ta pratique. Points principaux : Identifier les domaines où tu peux demander de l'aide : Lorianne t'encourage à reconnaître les aspects de ton entreprise où tu n'es pas le ou la meilleur·e placé·e, et à aller chercher l'expertise ailleurs, sans culpabilité. Choisir les bons outils pour ta pratique : Découvre comment évaluer les plateformes, logiciels ou planificateurs selon ta réalité professionnelle, plutôt que de suivre ce que tout le monde utilise. T'inspirer de l'expérience des autres : En posant les bonnes questions à ton réseau, tu peux obtenir des recommandations honnêtes (et éviter bien des erreurs coûteuses). Utiliser des templates et des ressources prêtes-à-utiliser : Gagne du temps avec des gabarits, des modèles ou des bundles déjà pensés par des pros compétent·es, que tu peux adapter à ton image. Conserver ton énergie pour ce qui compte : Lorianne te montre comment déléguer intelligemment ou t'équiper des bons outils pour te concentrer sur ta zone de génie. Viens retrouver Lorianne sur… Son site web Instagram Facebook Son infolettre LinkedIn Liens : L'atelier Sortir du modèle à l'heure avec Rosalie Côté La rediffusion de l'atelier Pratique Allégée Le planificateur EFFIC (obtiens un rabais de 10% en utilisant le code de réduction LORIANNE10) Le gabarit Brio de Rosalie Côté L'atelier L'attirail de l'apprenti copywriter d'Alexe Martel Le site web d'Antoine Gérard
A saúde digestiva é a base para o bem-estar geral, e os probióticos são uma das ferramentas mais poderosas para restaurar o equilíbrio intestinal. Neste segundo episódio da nossa série, o Dr. Dan Waitzberg e a Dra. Barbara Peters focam na aplicação clínica dos probióticos.Descubra como cepas específicas podem ser aliadas no manejo da Síndrome do Intestino Irritável (SII), na prevenção da diarreia associada a antibióticos e o que as principais diretrizes médicas dizem sobre o assunto. Uma discussão prática e baseada em evidências para o seu dia a dia no consultório.ReferênciasFord AC, Quigley EM, Lacy BE, et al. Efficacy of probiotics in irritable bowel syndrome: systematic review and meta-analysis. Gut. 2014;63(3):431-42.McFarland LV. Meta-analysis of probiotics for prevention of antibiotic-associated diarrhea. Am J Gastroenterol. 2006;101(4):812–822.Derikx LAAP, Dieleman LAM. Probiotics in inflammatory bowel disease. Best Pract Res Clin Gastroenterol. 2015;29(1):219–227.Madsen KL. Probiotic bacteria and intestinal epithelial barrier function. Am J Physiol Gastrointest Liver Physiol. 2001;280(5):G947–G956.Rios-Covián D, et al. Intestinal short-chain fatty acids and their link with diet and human health. Front Microbiol. 2016;7:185.Lebeer S, Vanderleyden J, De Keersmaecker SC. Host interactions of probiotic bacterial surface molecules. Nat Rev Microbiol. 2010;8(3):171–184.Lozupone CA, et al. Diversity, stability and resilience of the human gut microbiota. Nature. 2012;486(7402):207–214.Bastelica D, et al. Role of gut microbiota in the production of vitamin K and B vitamins. Nutrients. 2017;9(7):E.娱乐城
Esse episódio será um divisor de águas na sua vida! Assista agora!
Learn a clear, actionable framework to help you manage performance anxiety and play with confidence. · The 3 pillars: preparation, conditioning, and mind management · Why traditional advice doesn't work · How to train your nervous system to support you · What to include in your practice for real performance readiness If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Discover how to use the Self-Coaching Model to better understand your mindset, manage your emotions, and create lasting progress in your music. · Why mindset shapes your practice results · How to break the cycle of overwhelm and procrastination · The link between thoughts, feelings, actions, and outcomes · A clear tool to move from stuck to focused If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
In this episode, you'll learn a simple and powerful mindset tool that helps you understand and shift the thoughts, feelings, and actions that shape your musical results. · The five-part Self-Coaching Model explained · Why your thoughts, not circumstances, drive your outcomes · How to build awareness and take intentional action · A clear method to create calm, clarity, and confidence If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Nos tempos de Sólon, Atenas não enfrentava apenas uma crise econômica ou social. A cidade estava à beira do colapso institucional. O povo endividado era lançado à escravidão, a elite aristocrática consolidava privilégios, e a pólis se tornava um campo de ressentimento. A justiça havia se tornado um instrumento dos fortes, e a ordem política parecia ter perdido seu fundamento. Neste contexto emerge Sólon, arconte nomeado em 594 a.C., com poderes extraordinários para restaurar a eunomia — a boa ordem. Sua missão não foi destruir estruturas, mas restaurar o equilíbrio entre elas. Sua sabedoria política tornou-se referência de moderação e prudência, buscando a harmonia sem ruptura. Mas sua reforma, embora notável, era limitada por sua natureza secular, sem referência à transcendência, à profecia, ou à escatologia. A liderança da Igreja Adventista do Sétimo Dia é chamada a refletir sobre essas experiências históricas não para imitá-las, mas para discerni-las. O sistema representativo adventista repousa sobre fundamentos mais profundos que o equilíbrio social: repousa na Palavra, na missão, na escatologia. A história de Sólon é, assim, um espelho com lições, virtudes e advertências
This episode explores five mindset and strategy shifts that help you stay energized, focused, and motivated in your musical journey. · How overcommitting drains progress · Turning comparison into clarity · Why trying to impress holds you back · The value of giving yourself more prep time · Simple ways to bring joy back into your practice If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
This episode explores five common practice pitfalls that can quietly sabotage your progress — and how to overcome them with clarity and confidence. · Why self-awareness is key to real growth · How to set a plan that aligns with your goals · The role of time management in building momentum · When learning becomes avoidance · How to build self-trust and stay focused If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
This episode explores how harsh self-talk holds you back and how practicing self-compassion can unlock real progress. · Why judgment creates tension and slows learning · The difference between helpful assessment and harmful self-criticism · Simple mindset shifts to quiet your inner critic · How to stay focused, clear, and motivated in the practice room If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Jornalistas de emissoras de serviço público do Brasil, dos Estados Unidos e da Alemanha participaram de congresso sediado pela USP em maio
Neste episódio do Conversa de CEO, Rogério e Roberta discutem como equilibrar segurança e velocidade na tomada de decisões, e mostram, com exemplos práticos, como evitar decisões impulsivas que travam o crescimento ou colocam o negócio em risco.Eles falam sobre o impacto do perfil comportamental do empresário na gestão, como usar planejamento estratégico e KPIs para decisões mais seguras e o maior erro de quem tenta imitar modelos de gestão de outras gerações.Um papo direto para quem quer liderar com agilidade, mas sem perder o controle e construir uma empresa que cresce de forma consistente.
In this episode, we explore the overlooked superpower of patience and how slowing down can actually speed up your progress. · Learn how urgency can sabotage your practice · Discover the mindset that turns frustration into focus · Build stronger, more reliable skills under pressure · Use grounded practice to boost clarity, consistency, and confidence If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
In this episode, we explore the concept of "Mind Over Finger" — aligning your mind before taking physical action. · Discover how mental, emotional, and intellectual alignment boosts progress · Learn how myelination impacts your practice outcomes · Replace mindless repetition with intentional, effective strategies · Apply the deep practice model with awareness and curiosity · Shift from “wishful practicing” to purposeful, data-driven improvement If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Calciomercato e Ritiri con Lucio Marinucci e Vincenzo Marangio. Ospiti: Fausto Pizzi: “Lookman per caratteristiche porterebbe brio all'attacco” e Michele Borrelli
In this episode, I share powerful takeaways from 13 renowned performers and educators, including Rachel Barton Pine, Tom Hooten, Kim Kashkashian, Vijay Gupta, and Elizabeth Rowe. Discover how world-class musicians use joy, curiosity, and presence to stay focused, avoid burnout, and make meaningful progress. You'll walk away with practical tips and mindset shifts you can apply to your own practice today. If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
(00:00-16:40) American Pie. Time for the Free Space portion of the dossier. Question on legacy players and sports franchises. Cardinal legacy players. Mark McGwire in 2001. Kyle Lohse and ProdJoe were close. Ozzie Smith. Albert Pujols in his final year. Blues letting Petro go. The Ozzie/LaRussa relationship.(16:49-29:53) Cinema Corner. Top 5 Brad Pitt movies of all time. Jackson has an important distinction to make. It's a stain on their filmography. Brio in film form. Jackson's not cut out for acting.(30:03-39:22) Doug will shadow ban you if you pout. Chairman got his Masters Degree to be an Athletic Director. Big Tuft issues a statement. Bucket hats. Bubbles the Chimpanzee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode kicks off the Reset and Rise summer transformation series with the Joyful Practice Challenge. You'll explore simple prompts designed to help you reconnect with presence, boost effectiveness, and bring more curiosity, calm, and creativity into your practice. If your playing has felt heavy or disconnected, this is the reset you've been looking for. If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Especialista recomenda políticas fiscais verdes e de revisitar vinculação do salário mínimo; desafios na questão ambiental e climática foram mencionados como alguns dos desafios.
Enquanto desonera os mais pobres e a classe média, o governo promove equilíbrio, onerando as classes ricas, taxando bancos, bilionários e bets.
durée : 00:08:17 - Le Masque et la Plume - Nos critiques saluent la représentation viscérale de l'obsession et la critique mordante des réseaux sociaux et de la société occidentale produite par l'auteure. Le style, bien que parfois jugé répétitif dans ses passages politiques, est globalement apprécié pour sa modernité et sa pertinence.
In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth. You'll learn: · Why “I'm not ready” is usually fear in disguise · What it really looks like to take action before you feel prepared · How top musicians move forward despite uncertainty · Simple mindset shifts that lead to clarity, confidence, and momentum The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
What do math dreaming, crowdfunding, and Sunday night heart palpitations all have in common? You'll have to tune in to find out!
In this episode, we explore why overthinking and fear take over in performance, even when you're fully prepared. You'll learn what's really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again. If you've ever felt like your own mind is your biggest obstacle on stage, this episode is for you. And if if you're tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience. MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure. The next cohort begins June 1. Spots are limited. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
In this episode, I explore one of the most important (and most avoided) questions musicians face: Is investing in yourself really worth it? You'll hear: How to tell the difference between an expense and an investment The hidden cost of staying stuck Why self-investment often leads to faster, deeper growth Real stories from clients who hesitated and what changed when they said yes The mindset shift that helps musicians build lasting progress If you've been feeling like you're doing everything you can but still not moving forward, this episode offers a fresh perspective and a path toward momentum. Enrollment is now open for The Music Mastery Experience, my signature yearlong coaching program. If this episode resonated with you, MME is designed to give you the exact support, structure, and strategy to stop spinning your wheels and start growing with clarity and confidence. Learn more and apply at www.mindoverfinger.com/mme25. Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
In this episode, violinist Nikki Chooi shares how he rebuilt trust in his playing after formal training, refined his approach to practicing, and found balance between precision and expression in performance. We talk about: How to blend slow and fast practice effectively The role of “adversity training” in audition preparation Practicing musicality with intention What changes when you stop chasing perfection and start trusting your process Why adaptability and balance are essential to long-term growth If you're in a season of transition or looking to reconnect with your artistry, this conversation offers valuable insights and inspiration. The Music Mastery Experience is where we take ideas like these and turn them into transformation. It's a full year of coaching, structure, and deep support designed to help you perform with clarity, confidence, and joy. If this episode speaks to you, I invite you to apply today at mindoverfinger.com/mme25. JOIN THE MUSIC MASTERY EXPERIENCE HERE Download the transcript from this episode HERE MORE ABOUT NIKKI CHOOI Website: https://www.nikkichooi.com/ YouTube channel: https://www.youtube.com/@nikkichooi Facebook: https://www.facebook.com/nikkichooi89/ Instagram: https://www.instagram.com/nikkichooi/ Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
You've practiced the techniques. You've done the mindset work. But when it's time to perform, everything seems to disappear. In this episode, I explore why musicians often struggle to access what they know under pressure and what to do about it. You'll learn: Why your tools vanish in performance, even when you know they work How over-focusing on control can disconnect you from the music The real difference between skill prep and pressure prep One small, practical shift to help you reconnect with your strengths on stage If you're done guessing, spinning your wheels, or second-guessing your ability on stage, I'd love to support you. The Music Mastery Experience is where we turn these insights into lasting transformation. It's a full year of high-level coaching, structure, and community designed to help you go from inconsistent and overwhelmed to grounded, prepared, and confident every time you play. If this episode resonated with you, I invite you to apply today at mindoverfinger.com/mme25. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
If you've ever felt stuck, even though you know what to do, this episode is for you. I'm sharing the five key prompts from The Musician's Edge Challenge that have helped hundreds of musicians gain clarity, uncover what's holding them back, and perform with more confidence. In this episode, you'll explore: A moment when your playing felt effortless and what it reveals about your potential A strength you've been underestimating and how to lead with it The real challenge that keeps showing up under pressure A pattern that's been running in the background and how to change it A simple blueprint for building the musician you want to be If you're ready to perform with more trust, freedom, and intention, start here. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works. Apply now at mindoverfinger.com - I'd love to see your name come through. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
From recreating music videos on VHS as a kid to being cast by Clint Eastwood with no callback, Erich Bergen's path in entertainment has always been uniquely his own. In this episode, he shares the early influences that sparked his creativity—like turning Brio trains into the New York subway system—and how his love of producing was hiding in plain sight even as he pursued a performance career. Erich also opens up about getting fired from Jersey Boys only to land Gossip Girl a week later, and the call that led him to originate a role in Boop! on Broadway after years of stepping into shows that had already opened. With warmth, humor, and an eye for the details that make live performance special, Erich reflects on what it means to balance ego with humility, how to protect the laughs without sacrificing story, and why the audience must always come first. This is a candid and inspiring conversation with someone who's experienced just about every twist and turn show business can offer. Erich Bergen is known for his performances as Bob Gaudio in both the Broadway and film versions of Jersey Boys, as Blake Moran in Madam Secretary, and on stage in Waitress and Chicago. He is also a producer of large-scale live events and currently stars as Raymond in Boop! The Musical on Broadway. Connect with Erich: Instagram: @erichbergen Twitter: @erichbergen Connect with The Theatre Podcast: Support us on Patreon: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
(00:00-20:22) Either way, he still did great. Jackson's a sharp when it comes to hoop rock. The Dylan Holloway situation could be a problem. Cards are done. Is 55 close to returning? Eject, eject. Nate in Tallahassee is just never happy. How many goals would Daddy Padre give up? (20:30-42:37) Mizzou is your unofficial basketball National Champions. Houston just couldn't quite get a final shot off. Ian Eagle's call of the final seconds of the Gators win. Kelvin Sampson talking not getting that final shot off. Jackson's defeated. Ballwin Beer Bitch is on the line. Pincer Friendly Wheel. Doug's paternity leave. BBB wants in on The Real Housewives of TMA. Less talky, more cleany. Casting call at Brio. (42:47 -59:13) Phone lines are hot this morning. Audio of Jim Montgomery talking about last night's loss. Brayden Schenn talking about the team not having their best last night and going back to the drawing board. The Hall & Oates restraining order. Chairman Steve checking in with us. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.