Podcasts about fat food

Fat Fees, Fat Food and a Big Fat No in the stories today.  You’ll find out why in the headline volley, on the Chris and Joe Show.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

Links: Episode page with related links Subscribe to Sigma Nutrition Premium Receive Danny's free weekly email Description: Substantial evidence shows that a high intake of saturated fat in the diet has the potential to significantly raise LDL-C and ApoB-containing lipoproteins in many people, and in turn increase their risk of developing atherosclerotic cardiovascular disease (ASCVD). However, people may raise what seems to some contradictory evidence, or what is sometimes thought of as a paradox: the impact of full-fat dairy on CVD risk. This paradox arises because given the saturated fat content of full-fat milk, yogurt and cheese, we typically don't see the same impact on blood lipid profiles. In addition, epidemiology can often show such foods in a favourable light. And the dairy fat story gets more interesting when we look at evidence showing there is a huge difference in the impact of consuming different dairy foods (e.g. butter vs cheese/yogurt). So this leads to many questions that people rightly ask, which we aim to address in this episode. Questions such as: Why doesn't increased dairy consumption lead to same increases in CVD risk as other saturated fat sources? Do results from full-fat dairy studies prove that saturated fat isn't a problem? What is it about cheese/yogurt that makes it different to butter? How do low-fat and full-fat dairy compare? Diets including/excluding dairy: how to compare? Subscribe to Sigma Nutrition Premium

Get 20% Off + Free Shipping @Manscaped with code MEX20 at Manscaped.com! #ad #BlackCinema #NOPE (Pre-Show) Sugar Beverages, Confections, Ramen And Fat Food: The Blaxcellence Podcast *Originally Aired: July 26th, 2022* Join TJ, Tommy, and Sammy on the 8th episode of The Blaxcellence Podcast! Join us as we talk about NOPE and the Wakanda Forever Trailer! Support The Mexcellence: www.MexMerch.com Twitch: twitch.tv/the_mexcellence YouTube: youtube.com/themexcellence Podcast: anchor.fm/themexcellence

#CanMNT plays for #WorldCup Glory tonight #Canadian soccer legend Craig Forrest breaks it all down Mount Rushmore of stoner candy  Id'ing Russian Bots 101  #PK Subban is garbage #BC is in TROUBLE See omnystudio.com/listener for privacy information.

Can I Ignore This Study, Thoughts and Feedback on IF, LMHR, High Blood Pressure From Salt Consumption, Electrolytes and Long Haul Flights Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: leaky vaccines, super-spreads, and variant acceleration 1. Can I ignore this study? [19:10] Kat says: Hi Robb and Nicki, Your podcast is still one of my favourite podcasts :) I did post my question on the Healthy Rebellion and had some helpful thoughts from other members but I wondered if it might be an interesting one to discuss on the podcast: Context: I eat a reasonably high fat meat based diet due to Sjogrens Syndrome having majorly affected my gut. Before I figured out what I could tolerate I lost a lot of weight and was actually warned my heart was under strain and beating too slowly, and I could die if I caught the normal flu. Now I have the weight back on and my heart is back to normal. So when I read things like this I sort of worry, and then talk myself out of worrying after remembering that mouse models aren't always translatable and so many studies have limitations in other ways. Any way, here's a discussion of the study. I haven't been able to get access to the full journal article. https://medicalgroup.ucdavis.edu/health-news/newsroom/study-explains-why-food-high-in-saturated-fat-may-lead-to-plaque-build-up-in-arteries/2021/08 Thanks :) 2. Thoughts and Feedback on IF [21:58] John says: I'm a long time listener and just wanted to give some feed back and thoughts on my own experiences. Recently you mentioned the mistakes many are making with doing intermittent fasting or one meal a day with muscle loss etc. I can say from my own experiences as a 49 year old man I tried it and it was magical at first but then I did lose muscle and strength and have gone back to a lower carb paleo/ancestral diet and feel much better. Strength, muscle tone, energy, libido, etc.. I think maybe the intermittent fasting thing has become or taken over from the CR or calorie restriction group with many or all of the usual side effects. Obviously fasting and intermittent fasting are great tools especially if some one is over weight or diabetic but we can look at fasting in religions and see that there are probably reasons its only certain times of the year. I don't know just wanted to hear your thoughts and say you as usual were right on. A recent Harvard study show exercise and not fasting is probably the key to health and longevity. Who would have thought that eating real food and moving was healthy? https://highintensityhealth.com/exercise-better-than-fasting-calorie-restriction-for-aging-longevity/ https://highintensityhealth.libsyn.com/exercise-is-better-than-fasting-calorie-restriction-for-aging-longevity-harvard-scientists-say 3. LMHR [26:52] Patrick says: I'm a 42 year old male personal trainer in Texas. I'm 5'8", about 170 pounds and stay at around 5-8% body fat. I've been in pretty much the same shape for about a decade. About 3 years ago I learned about Dave Feldman's work after being denied life insurance for having high cholesterol. Initially I was worried since my total cholesterol had always been around 200, LDL 130 and HDL 80 with low triglycerides. But suddenly my total cholesterol had jumped to 380, LDL to 280 and HDL to 98 still with low triglycerides around 70. The only change to my diet had been to completely cut out all processed sugar and other processed carbs. Up to that point I'd been eating a pretty low carb diet but would still occasionally indulge in ice cream or something my wife baked. But after reading Nina Teicholz, Wired to Eat, Gary Taubes, etc, I wanted to see what a year with absolutely no cheating would feel like. About 4 months into this experiment I saw my cholesterol had skyrocketed and learned that I was an LMHR. This of course sent me on a journey down the cholesterol rabbit hole which as you know leads to dozens of other tunnels. Anyway its really interesting that literally the only change I made was cutting junk out completely and this was the result. Btw I've had 2 NMR tests, both had my particle number above 3000. My IR score was 25. They showed that have about 75% large type A LDL which are not associated with atherosclerosis. I've checked my insulin, homocysteine, hsCRP, LPa, and other markers all which have remained optimal. I lift, sprint, row and run. I eat lots of beef and lamb, low carb veggies and fruit. Conventional medicine says I'm at much higher risk for heart disease. Because I cut out sugar? Should we not paying more attention to LDL size or is it possible in an otherwise healthy individual, high LDL may not matter? 4. High Blood Pressure From Salt Consumption? [34:56] Rusty says: My diet, exercise, and the like all need work, but I'm wondering, generally, is there a scientific way of determining if high blood pressure is from salt consumption?  I know you're kind of on the supplemental end of the electrolytes, and it makes total sense for folks out there, in ketosis, and sweating... it's something I intend on doing more of. Is there a way of actually knowing how much salt you're holding onto, so you know you need to supplement or cut back? 5. Electrolytes & Long haul flights [39:04] Karyn says: Hello! I'm lucky enough to be traveling soon and have 2 x 15 hour flights with a 4 hour break between. I plan to stay low carb for the duration of the trip by bringing my own food, but I'm wondering how long haul flights might affect my electrolyte requirements? I currently feel best with an average of 3 LMNT packs per day - should I just maintain that or might I need more or less? Thanks so much, Karyn Share the episode! If something in this show helped you please share the episode with your friends! Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Download a copy of this transcript here (PDF)

In this episode I talk about the base of my nutritional pyramid which is quality and quantity of food. I also talk about why we get fat as a relates to the above to mention topics.

It's been a few months since we've recorded a FAT FOOD, but here we are back again! We'll see if the virus sidelines us again. We shall overcome! Join Rey, Jamie, and Bryan as we drop a loosey-goosey episode about restaurant closures, bad waiter service, tartar sauce, long-winded burger stories, conservative beer chains, and "theoretical" bacon.

It's been a few months since we've recorded a FAT FOOD, but here we are back again! We'll see if the virus sidelines us again. We shall overcome! Join Rey, Jamie, and Bryan as we drop a loosey-goosey episode about restaurant closures, bad waiter service, tartar sauce, long-winded burger stories, conservative beer chains, and "theoretical" bacon.

Today we dine…on cereal. Breakfast at night is the best. Join the God of Crunch, Crisp Dan, Mini-Wheat Roland, Reeses Bryan and Pebble Jamie as we discuss and inhale our favorite sugary goodness...FF4PP Top 5 Cereal!

Today we dine…on cereal. Breakfast at night is the best. Join the God of Crunch, Crisp Dan, Mini-Wheat Roland, Reeses Bryan and Pebble Jamie as we discuss and inhale our favorite sugary goodness...FF4PP Top 5 Cereal!

We may be "dieting" for better or worse, but there is always room for pizza and lots of it! Taco Pizza...ever heard of it?

We may be "dieting" for better or worse, but there is always room for pizza and lots of it! Taco Pizza...ever heard of it?

Join Rey, Jamie, Bryan and special guest, Marissa as we deep dive into the latest food news and our recent changes in diet and activity...sort of

Join Rey, Jamie, Bryan and special guest, Marissa as we deep dive into the latest food news and our recent changes in diet and activity...sort of

We discuss the role sleep plays on your belly fat, hormones, hunger, and what happens briefly when we aren't sleeping our best and out of routine. Quick episode with a few holiday tips.  GIVEAWAY with HIVI.LIFE CBD COMPANY! The chicest CBD brand I have ever seen! We have partnered up, make sure to listen to the end for details on how to enter the giveaway! Hivi.life Project MOMENTUM, Beginning Jan 1     All good things, Eliza G  

We discuss the role sleep plays on your belly fat, hormones, hunger, and what happens briefly when we aren't sleeping our best and out of routine. Quick episode with a few holiday tips.  GIVEAWAY with HIVI.LIFE CBD COMPANY! The chicest CBD brand I have ever seen! We have partnered up, make sure to listen to the end for details on how to enter the giveaway! Hivi.life Project MOMENTUM, Beginning Jan 1     All good things, Eliza G  

So this episode is a quick, single mic, three-person review of The Rockwell in McAllen, TX. It was a last-minute decision since we as a MoKuest group rarely ever go out and just enjoy a pleasant evening. But no evening would be complete without drinks, pizza and a podcast. Join Rey, Jamie, and Bryan in our "Rapid Reaction" (that's Bryans Movie Review) of the Rockwell Tap House and Brick Oven Pizza place.

So this episode is a quick, single mic, three-person review of The Rockwell in McAllen, TX. It was a last-minute decision since we as a MoKuest group rarely ever go out and just enjoy a pleasant evening. But no evening would be complete without drinks, pizza and a podcast. Join Rey, Jamie, and Bryan in our "Rapid Reaction" (that's Bryans Movie Review) of the Rockwell Tap House and Brick Oven Pizza place.

So this started out as an innocent enough sounding idea. “How about that Christ-o-mas fun, yeah? Cue about ten different kinds of cookies into a stomach, and guess what? You feel like Santa deserves to suffer.

So this started out as an innocent enough sounding idea. “How about that Christ-o-mas fun, yeah? Cue about ten different kinds of cookies into a stomach, and guess what? You feel like Santa deserves to suffer.

So, here again at last for our (now) Yearly Turkey Time Special. The theme this year is Shiets From A Can (And Jars). Can’t forget the BEANS AND SPAM! We are high-class hobos this year in our bargain-bin budget-binging. Canned tamales were a favorite. This is our first attempt at a video-cast. Marvel at our Made-For-TV-Mugs! Swoon at the Baby Rey Power Pouty Face! Jamie! No shirt! Still behind the camera! Roland brings the full-blown cyber-gothiness! Bryan has (told ya) brown hair! We wish we could share the flavor with you all. Check us out as we get stuffed!

So, here again at last for our (now) Yearly Turkey Time Special. The theme this year is Shiets From A Can (And Jars). Can’t forget the BEANS AND SPAM! We are high-class hobos this year in our bargain-bin budget-binging. Canned tamales were a favorite. This is our first attempt at a video-cast. Marvel at our Made-For-TV-Mugs! Swoon at the Baby Rey Power Pouty Face! Jamie! No shirt! Still behind the camera! Roland brings the full-blown cyber-gothiness! Bryan has (told ya) brown hair! We wish we could share the flavor with you all. Check us out as we get stuffed!

Stick a fork in this mini-fats episode. Question. Do you love Popeye’s chicken? Enough to KILL!?! What do you think of Arby’s “megetables”. How ‘bout that PBR eh (garbage)? Hell, even Little Caesar’s wants a piece of that impossible “pretend-meats” action. If you’ve already heard about this cheese, greats for you. This is just a pre-fattening crack-attack before the big Thanksgiving Fat-Inna-Can food review next weekend. Join Daniel, Rey, Roland, and Bryce as we share some silly food news to the masses, from the masses.

Stick a fork in this mini-fats episode. Question. Do you love Popeye’s chicken? Enough to KILL!?! What do you think of Arby’s “megetables”. How ‘bout that PBR eh (garbage)? Hell, even Little Caesar’s wants a piece of that impossible “pretend-meats” action. If you’ve already heard about this cheese, greats for you. This is just a pre-fattening crack-attack before the big Thanksgiving Fat-Inna-Can food review next weekend. Join Daniel, Rey, Roland, and Bryce as we share some silly food news to the masses, from the masses.

Jogos comentados no episódio de hoje: Gretchinz! (https://boardgamegeek.com/boardgame/239951/gretchinz) Fat Food (https://boardgamegeek.com/boardgame/211245/fat-food) Ca$h 'n Gun$ (https://boardgamegeek.com/boardgame/19237/cah-n-gun) Dead Last (https://boardgamegeek.com/boardgame/184522/dead-last) Black Orchestra (https://boardgamegeek.com/boardgame/156858/black-orchestra) Arena: For the Gods! (https://boardgamegeek.com/boardgame/207753/arena-gods) Citadels (https://boardgamegeek.com/boardgame/478/citadels) Thief's Market (https://www.boardgamegeek.com/boardgame/182351/thiefs-market) Splendor (https://boardgamegeek.com/boardgame/148228/splendor) --- Send in a voice message: https://anchor.fm/boardcastbrasil/message

HEY, its Daniels Burfday and he is in town for a rare in-person appearance. Join Rey, Daniel, Roland, Bryan, and Jamie on our third foray into making something productive of our bad habits.

HEY, its Daniels Burfday and he is in town for a rare in-person appearance. Join Rey, Daniel, Roland, Bryan, and Jamie on our third foray into making something productive of our bad habits.

Jeff Scot Philips was the CEO of a health food manufacturing company, has worked as a fitness professional & nutritionist, and is the author of Big Fat Food Fraud. Jeff has worked with professional athletes—from bodybuilders, to MMA fighters, and UVA football players—and was the official nutrition consultant to the Miss Virginia organization, where he worked with the new Miss VA each year as she prepared for Miss America.        In 2009, he started a healthy meal company, Fit Food, where he worked with chefs to prepare ready-to-eat meals for his clients, and grew the business organically over the next few years.  In 2012, he took on investors and turned the business into a private labeling company, preparing meals under other brands’ names and then drop-shipping orders on their behalf. In late 2016, after leaving the company, Jeff published Big Fat Food Fraud, an exposé detailing all the corruption that goes on inside the health food industry.  And he’s now working on a new book that exposes the lack of regulation in the supplement industry, to show that the products we take for our health are, at best, not helping us, and at their worst, actively harming us.  

Just when you thought the depths of hell have been conquered and the chicken sandwich had been defeated, a new bird has been summoned and our heroes must once again dawn their armored bellies to determine which of the multitude of chicken sandwiches will reign supreme!!!

Just when you thought the depths of hell have been conquered and the chicken sandwich had been defeated, a new bird has been summoned and our heroes must once again dawn their armored bellies to determine which of the multitude of chicken sandwiches will reign supreme!!!

It’s URGENT URGENT! We are dropping this emergency minisode for your ear pleasure because of the return, for a limited time, of Wendy’s infamous spicy nuggets. Jamie couldn’t be happier or more sticky in his pants on this episode. We did connect some dots regarding the conspiracy of the limited time spicy nuggets…your government, Dave … Continue reading "Fat Food for PHAT People Episode 14: The Return of the Wendy’s Spicy Nuggets"

It’s URGENT URGENT! We are dropping this emergency minisode for your ear pleasure because of the return, for a limited time, of Wendy’s infamous spicy nuggets. Jamie couldn’t be happier or more sticky in his pants on this episode. We did connect some dots regarding the conspiracy of the limited time spicy nuggets…your government, Dave … Continue reading "Fat Food for PHAT People Episode 14: The Return of the Wendy’s Spicy Nuggets"

Join us for this more miniature episode of fat food but practically a full improved episode. Rey, Roland and Daniel talk about the food metropolis known as Elsa, 4th of July dinners, lucrative reedit bathwater, poisoned eggplant and crucial decisions (booze or food?). Be sure to follow us on Twitter @MokuestStudios and Instagram @mokueststudios. Music … Continue reading "Fat Food for PHAT People Episode 12: Food Tales"

Join us for this more miniature episode of fat food but practically a full improved episode. Rey, Roland and Daniel talk about the food metropolis known as Elsa, 4th of July dinners, lucrative reedit bathwater, poisoned eggplant and crucial decisions (booze or food?). Be sure to follow us on Twitter @MokuestStudios and Instagram @mokueststudios. Music … Continue reading "Fat Food for PHAT People Episode 12: Food Tales"

Welcome to our anniversary episode of Fat Food! It's pretty unbelievable that we made it a year without falling apart.

Welcome to our anniversary episode of Fat Food! It's pretty unbelievable that we made it a year without falling apart.

On a one-way trip to chugga-liciousness, Round 2. Observe the alcohol soaked fruits of Jamie’s brainchild loins. Drink in the majesty with the rest of us-guesting Bryan… again-as we crack out the percolator (this stuff is DARKNESS) and muddy through the strong stuff. No beer shits here, folks. SEVENTEEN PERCENT? One round here, please. This … Continue reading "Fat Food for PHAT People Episode 10: BrewKuest II"

On a one-way trip to chugga-liciousness, Round 2. Observe the alcohol soaked fruits of Jamie’s brainchild loins. Drink in the majesty with the rest of us-guesting Bryan… again-as we crack out the percolator (this stuff is DARKNESS) and muddy through the strong stuff. No beer shits here, folks. SEVENTEEN PERCENT? One round here, please. This … Continue reading "Fat Food for PHAT People Episode 10: BrewKuest II"

Fat Food 4 Life is brought to you by the couple of Dave & Renee who currently reside in Santa Fe, New Mexico and own and operate two farm to table restaurants. Today we'll share our reasons for starting and the concepts behind Fat Food 4 Life podcast.  Our focus will be on telling our stories and sharing our knowledge on Real Food and Real Nutrition for Real People.   Today we share our backgrounds and what we believe the future holds for us. And just for fun we share our reaction to the Impossible Vegetarian Burger

Join Rey, Jamie, Roland, Daniel...then Bryan as we practice lent the fast food way. Eat that fish sandwich!For the love of lent, even. On to honor the traditions of…….we just wanted an excuse to eat a ton of fish.

Join Rey, Jamie, Roland, Daniel...then Bryan as we practice lent the fast food way. Eat that fish sandwich!For the love of lent, even. On to honor the traditions of…….we just wanted an excuse to eat a ton of fish.

Cowabunga! If there is one food to eat for the rest of your life 100% of the world would choose pizza 100% of the time! Join us as we talk veggie burgers, McDonald’s donuts, zucchini wraps, TMNT pizza toppings and taste a meaty, anchovy rich pizza. Be sure to follow us on Twitter @MokuestStudios and … Continue reading "Fat Food for PHAT People Episode 8: Pizza Party!"

Cowabunga! If there is one food to eat for the rest of your life 100% of the world would choose pizza 100% of the time! Join us as we talk veggie burgers, McDonald’s donuts, zucchini wraps, TMNT pizza toppings and taste a meaty, anchovy rich pizza. Be sure to follow us on Twitter @MokuestStudios and … Continue reading "Fat Food for PHAT People Episode 8: Pizza Party!"

On this episode of FF4PP the boys discuss…Roland’s beans…again?! We gots homemade slow-cooker recipes, a brief decade of “friendship” (aww, memories), and Valentine’s treats for your side sass and/or your best RUCA (or manwhore). Lurve yourself real good! It’s the month for it! Please check out or friends at Cookie Place and Sweets on Facebook … Continue reading "Fat Food for PHAT People Episode 7: Valentines Special"

On this episode of FF4PP the boys discuss…Roland’s beans…again?! We gots homemade slow-cooker recipes, a brief decade of “friendship” (aww, memories), and Valentine’s treats for your side sass and/or your best RUCA (or manwhore). Lurve yourself real good! It’s the month for it! Please check out or friends at Cookie Place and Sweets on Facebook … Continue reading "Fat Food for PHAT People Episode 7: Valentines Special"

Happy New Year! On this episode of Fat Food we are celebrating our fearless Chief Badass, Jamie’s Birthday! We are delving into Jamie’s favorite brewery, Founders and tasting his top Founders beers. Most of were sick while recording but that doesn’t stop us from drinking. Enjoy! Be sure to follow us on Twitter @MokuestStudios and … Continue reading "Fat Food for PHAT People Episode 6: BrewKuest"

Happy New Year! On this episode of Fat Food we are celebrating our fearless Chief Badass, Jamie’s Birthday! We are delving into Jamie’s favorite brewery, Founders and tasting his top Founders beers. Most of were sick while recording but that doesn’t stop us from drinking. Enjoy! Be sure to follow us on Twitter @MokuestStudios and … Continue reading "Fat Food for PHAT People Episode 6: BrewKuest"

Jamie and Rey wake up from a late night and decide to fill their PHAT bellies with the McDonald’s Triple Stack breakfast. We discuss new food apps that endorse our healthy lifestyles and a snag in our ordering. Be sure to follow us on Twitter @mokuest and Instagram @mokueststudios. Music provided by MōKuest Studios.

Jamie and Rey wake up from a late night and decide to fill their PHAT bellies with the McDonald’s Triple Stack breakfast. We discuss new food apps that endorse our healthy lifestyles and a snag in our ordering. Be sure to follow us on Twitter @mokuest and Instagram @mokueststudios. Music provided by MōKuest Studios.

The boys are back to tackle the issue that has plagued the world for generations…Bar S or Oscar Mayer? The answer may surprise you! Join Rey, Roland, Jamie, and Daniel in his first appearance on FF4PP! We also coerce Roland into taking down a McRib! Be sure to follow us on Twitter @mokuest and Instagram … Continue reading "Fat Food for PHAT People Episode 5: What’s Your Bologna’s First Name?"

The boys are back to tackle the issue that has plagued the world for generations…Bar S or Oscar Mayer? The answer may surprise you! Join Rey, Roland, Jamie, and Daniel in his first appearance on FF4PP! We also coerce Roland into taking down a McRib! Be sure to follow us on Twitter @mokuest and Instagram … Continue reading "Fat Food for PHAT People Episode 5: What’s Your Bologna’s First Name?"

It’s November! No Shave November! No nut November! Fuck all that, its hobo Friendsgiving! Are you poor as dog shit? All you have is the change in your ball carriage? No worries because you too can host the ultimate Friendsgiving!  As always we talk about what tastes good in our mouth this week. We talk … Continue reading "Fat Food for PHAT People Episode 4: Hobo Friendsgiving"

It’s November! No Shave November! No nut November! Fuck all that, its hobo Friendsgiving! Are you poor as dog shit? All you have is the change in your ball carriage? No worries because you too can host the ultimate Friendsgiving!  As always we talk about what tastes good in our mouth this week. We talk … Continue reading "Fat Food for PHAT People Episode 4: Hobo Friendsgiving"

Happy Happy Halloween Halloween Halloween Happy Happy Halloween Silver Shamrock!!! Hello PHAT People, welcome to another #FF4PP episode, get that hashtag trending! Anyways we are discussing WHAT TASTES GOOD IN OUR MOUTH this week and dive head first into our pumpkin bags to see what candy brought so much joy to our chubby bellies. Join … Continue reading "Fat Food for PHAT People Episode 3: Halloween Candy"

Happy Happy Halloween Halloween Halloween Happy Happy Halloween Silver Shamrock!!! Hello PHAT People, welcome to another #FF4PP episode, get that hashtag trending! Anyways we are discussing WHAT TASTES GOOD IN OUR MOUTH this week and dive head first into our pumpkin bags to see what candy brought so much joy to our chubby bellies. Join … Continue reading "Fat Food for PHAT People Episode 3: Halloween Candy"

We’re back and this time we are not messing around! Join Rey, Jamie and Roland for what is probably the most obscene “It Tastes Good in my Mouth!” segment. You’ve been warned! A brand new six chicken sandwiches face the harsh criticism and weak stomachs of our podcasters. Will they end up in the hospital … Continue reading "Fat Food for PHAT People Episode 2: Are You Chicken Debate part 2-Cluckis Revenge"

We’re back and this time we are not messing around! Join Rey, Jamie and Roland for what is probably the most obscene “It Tastes Good in my Mouth!” segment. You’ve been warned! A brand new six chicken sandwiches face the harsh criticism and weak stomachs of our podcasters. Will they end up in the hospital … Continue reading "Fat Food for PHAT People Episode 2: Are You Chicken Debate part 2-Cluckis Revenge"

Firstly, Jamie and Rey mull over the recent Grain to Glass Donut Burger while Roland employs lackluster comedic timing. New Segment: “It Tastes Good in my Mouth!” This is where we spill the beans on giving our mouth the feels, tingles, hunting elephant rats and possibly making us grow hair in weird places. Act 3: … Continue reading "Fat Food for PHAT People Episode 1.5: Are You Chicken Debate"

Neste episódio: Jogos de tabuleiro baseados em videogames, de onde veio o nome Meeple Maniacs, Here I Stand, o que o Jack trouxe de Essen e ainda o sorteio de um Fat Food, de um Zumbis e de um Fábrica dos Sonhos oferecidos pela Rebel Games. Conheça a Rebel Games https://www.facebook.com/rebelgamesstore/ Sobre o PocketCast: neste programa, Jack Explicador e Lukita respondem as perguntas dos ouvintes sobre jogos de tabuleiro e muito mais! Quer mandar perguntas para este programa? Em um destes lugares aqui: * Na Ludopedia https://www.ludopedia.com.br/topico/15322/pergunte-ao-jack-pergunte-ao-lukita?id_topico=15322&id_post=127464&pagina=1 * Na página do Meeple Maniacs no Facebook https://www.facebook.com/meeplemaniacs/photos/a.759546184121957.1073741827.752185731524669/1421619451247957/?type=3&theater * No grupo fechado dos nossos assinantes no Facebook, se você for um colaborador mensal do canal ou * através do email pocketcast@meeplemaniacs.com.br

Neste episódio: Jogos de tabuleiro baseados em videogames, de onde veio o nome Meeple Maniacs, Here I Stand, o que o Jack trouxe de Essen e ainda o sorteio de um Fat Food, de um Zumbis e de um Fábrica dos Sonhos oferecidos pela Rebel Games. Conheça a Rebel Games https://www.facebook.com/rebelgamesstore/ Sobre o PocketCast: neste programa, Jack Explicador e Lukita respondem as perguntas dos ouvintes sobre jogos de tabuleiro e muito mais! Quer mandar perguntas para este programa? Em um destes lugares aqui: * Na Ludopedia https://www.ludopedia.com.br/topico/15322/pergunte-ao-jack-pergunte-ao-lukita?id_topico=15322&id_post=127464&pagina=1 * Na página do Meeple Maniacs no Facebook https://www.facebook.com/meeplemaniacs/photos/a.759546184121957.1073741827.752185731524669/1421619451247957/?type=3&theater * No grupo fechado dos nossos assinantes no Facebook, se você for um colaborador mensal do canal ou * através do email pocketcast@meeplemaniacs.com.br

Neste episódio: Jogos de tabuleiro baseados em videogames, de onde veio o nome Meeple Maniacs, Here I Stand, o que o Jack trouxe de Essen e ainda o sorteio de um Fat Food, de um Zumbis e de um Fábrica dos Sonhos oferecidos pela Rebel Games. Conheça a Rebel Games https://www.facebook.com/rebelgamesstore/ Sobre o PocketCast: neste programa, Jack Explicador e Lukita respondem as perguntas dos ouvintes sobre jogos de tabuleiro e muito mais! Quer mandar perguntas para este programa? Em um destes lugares aqui: * Na Ludopedia https://www.ludopedia.com.br/topico/15322/pergunte-ao-jack-pergunte-ao-lukita?id_topico=15322&id_post=127464&pagina=1 * Na página do Meeple Maniacs no Facebook https://www.facebook.com/meeplemaniacs/photos/a.759546184121957.1073741827.752185731524669/1421619451247957/?type=3&theater * No grupo fechado dos nossos assinantes no Facebook, se você for um colaborador mensal do canal ou * através do email pocketcast@meeplemaniacs.com.br

We are talking about the "F" word in this episode.  Fast food (okay two "f" words).  So does fast food make you gain weight and is it unhealthy?  We cover better fast food options, those sneaky options that look healthy and why, even after doing your homework, fast food might still cause weight gain.

Wouldn't it be nice if the advertising and marketing we're constantly bombarded with actually shared the truth about health, wellness, weight loss and the connection to the foods we eat? The sad reality is that we're only shown ads that will entice us to purchase the cheapest, most processed foods at the lowest possible price... And along with all this daily brainwashing by big corporations we get lulled into believing some of their messages... But don't be fooled, tune into today's #CabralConcept 362 where I expose the 7 Big Fat Food Lies and how they're affecting your wellness and body transformation goals - Enjoy the Show! - - - Show Notes: http://StephenCabral.com/362 - - - Get Your Question Answered: http://StephenCabral.com/askcabral    

Wouldn't it be nice if the advertising and marketing we're constantly bombarded with actually shared the truth about health, wellness, weight loss and the connection to the foods we eat? The sad reality is that we're only shown ads that will entice us to purchase the cheapest, most processed foods at the lowest possible price… And along with all this daily brainwashing by big corporations we get lulled into believing some of their messages… But don't be fooled, tune into today's #CabralConcept 362 where I expose the 7 Big Fat Food Lies and how they're affecting your wellness and body transformation goals – Enjoy the Show! - - -   Show Notes & Resources: http://StephenCabral.com/362 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Since the release of my book Eat Fat, Get Thin, I’ve noticed fierce debates on social media and other news sources about things like calorie counting, eating vs. avoiding fat and genetics. When it comes to overall health and weight loss, there’s an excess of advice out there. Unfortunately, most of it is terrible, misguided, outdated and scientifically disproven. This ubiquitously poor advice can create weight loss roadblocks and even damage your health. Here are four prevalent misguided myths that drive me nuts. Myth #1 – All Calories are Created Equal Myth #2 – Your Genetics Define You and Your Health Myth #3 – You Can Out-Exercise a Bad Diet Myth #4 – Fat Makes You Fat I’ve created a plan to reset your body and move toward your best self that incorporates movement, supplementation and above all, food and dietary fats . The Eat Fat, Get Thin program is a 21-day plan designed to support weight loss, maximize energy and mental clarity and kick start your health. Thousands of people all over the world have completed this program, and the results have been astonishing. If you’re tired of typical calorie-deprivation diets that don’t work, I highly recommend joining our Eat Fat, Get Thin January challenge. If you liked this information, please share it with your friends and family on Facebook and Twitter. And, help me continue to clear up nutrition and health confusion by submitting your questions to drhyman.com. Let’s spread real truth and inspire others!

Physical Trainer, Health Food Insider, and Author, Jeff Scott Phillips, takes some time from his promotional tour to chat with me about his book, Big Fat Food Fraud: Confessions of a Former Health Food Hustler. He essentially blows the whistle on the prepackaged "healthy" food syndicate. From ingredients right up to the regulating committees and all of the places in between, Jeff takes you through the HUGE lies that we are being told about pre-packaged healthy food choices and why reading labels are a waste of time. For every artist on their healthy food journeys, this is a book you should read. Big Fat Food Fraud: http://www.bigfatfoodfraud.com/ Keith Price's Curtain Call: http://www.keithpricecurtaincall.com Instagram: @keithpricecurtaincall Twitter: @kpcurtaincall FB: https://www.facebook.com/Keith-Prices-Curtain-Call-1380539615593807/

This week Dr Brett interviews another young Chiropractor doing great things in health, wellness and the Paleo community Dr Bryce Fleming. As a child Bryce was by his own admission dealing with emotional issues, had trouble integrating into school and overweight. He bravely decided to make a change and exhibited tremendous courage and determination in doing Listen In The post TPS 145: Fat food and Chiropractic with Dr Bryce Fleming appeared first on The Wellness Couch.

Scientists are starting to discover that the standard way of measuring calories, established over a century ago, is not accurate when it comes to foods like nuts. In fact, the calorie count for almonds is way off. Listen in this week as Dee talks about why the fat won't expand your waistline.

The Fat Girl Food Squad is a blog and community aiming to provide a safe and positive environment for all bodies, while showcasing those who label and identify themselves as fat and endeavouring to breakdown the stereotypes and barriers that surround such a controversial three letter word. In this awesome episode of Fearless Rebelle Radio, I have the honour of interviewing Vanessa and Alex from the Fat Girl Food Squad - we chat about the word fat, body positivity, health at every size, how to step into your fears to be more confident and so much more! In this episode, we chat about: Vanessa and Alex's journey into owning who they are and becoming part of the Fat Girl Food Squad Why there is a need for the Fat Girl Food Squad The word Fat - why we need to reclaim it and how you can start doing that Why fat does not equal unhealthy and the ridiculous stereotypes that perpetuates this What health at every size really means Why there is a fat girl inside all of us What confidence means to Vanessa and Alex What to do if you feel like you need to hide yourself from this world Vanessa and Alex's body positive rituals PLUS SO much more...

My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It's always great to get him back on the show!   Why you should listen –     Abel comes on Bulletproof Radio to discuss why food is more than just fuel, the ideal body fat percentage, why it’s so important to reconnect with nature, and some dirty little secrets about food labeling – is the food industry really putting beaver butts in our food?! Enjoy the show!

My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It's always great to get him back on the show!   Why you should listen –     Abel comes on Bulletproof Radio to discuss why food is more than just fuel, the ideal body fat percentage, why it’s so important to reconnect with nature, and some dirty little secrets about food labeling – is the food industry really putting beaver butts in our food?! Enjoy the show!