Podcasts about hereneed

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Best podcasts about hereneed

Latest podcast episodes about hereneed

Decorating Tips and Tricks
Decorator Secret ...hint You Can Feel It!

Decorating Tips and Tricks

Play Episode Listen Later Jul 9, 2025 32:10


Riddle me this, if it's there, you don't notice it, but if it's missing, you know something feels off. It's texture, and it's so important to any room.Tour Lenny Kravtiz's Paris home HEREKelly's product suggestions for adding texture:Rattan vase - HERERattan tissue box cover - HERETray/bowl - HEREScalloped rattan mirror - HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Anita's favorite products for adding texture:She just bought these chairs and loves them - HERERattan side table HERECool rattan bar cart HERERattan console table HERERattan trays HEREDTT DEFINES CupolaKelly's crush is Mel Robbin's interview with Dr. Stacy Sims. Listen HEREAnita's crush is a set of rattan pagodas HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more ⁠⁠⁠HERE⁠⁠⁠Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the otehr 6 days of the week!Kelly's IG ⁠⁠⁠HERE⁠⁠⁠Kelly's YouTube ⁠⁠⁠HERE⁠⁠⁠Kelly's blog ⁠⁠⁠HERE⁠⁠⁠Anita's IG ⁠⁠⁠HERE⁠⁠⁠Anita's blog ⁠⁠⁠HERE⁠⁠⁠Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!xx,Kelly & AnitaDI - 8:51 / 18:29See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Enough Counsellors
How to Get Therapy Clients Using Social Media: Part 2 - Consistency

Good Enough Counsellors

Play Episode Listen Later Jul 9, 2025 30:00 Transcription Available


Do you ever feel like you're posting into the void - wondering if anyone's even noticing your content? In this episode, I explore how consistent posting can quietly but powerfully help you build trust, connection, and visibility over time.Drawing on personal stories (including one about Chub Rub shorts!), I'll show you why consistency works - even when it feels like nothing's happening. Plus, I'll share tips for staying consistent, from batching and scheduling to repurposing your best content.The episode also includes help for your August social media posts.Takeaways:Why consistent posting helps build trust with potential clientsHow social media works like the therapy relationship: show up regularlySimple ways to make consistency easier (even if you're busy)Why repurposing content is smart, not lazyHow long-term visibility pays off, even years laterIf you've been struggling to stay motivated with your posting, this episode will help you reconnect with why it matters - and how to make it work for you.August Social Media Awareness Days:Family-related Days:A-Level Results Day (UK): Thursday 14th August 2025GCSE Results Day (UK): Thursday 21st August 2025International Youth Day: Tuesday 12th August 2025Sisters Day: Sunday 3rd August 2025 (First Sunday in August)Gay Uncle Day: Saturday 10th August 2025 (Second Saturday in August)Son and Daughter Day: Monday 11th August 2025Middle Child Day: Tuesday 12th August 2025Relaxation & Summer Mood Days:Lazy Day: Sunday 10th August 2025Relaxation Day: Friday 15th August 2025National Beach Day: Saturday 30th August 2025Pet-related Days:International Cat Day: Friday 8th August 2025Spoil Your Dog Day: Sunday 10th August 2025Black Cat Appreciation Day: Sunday 17th August 2025Creative/Engagement Opportunities:World Photography Day: Tuesday 19th August 2025World Photography Week: 12th–26th August 2025 Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:social media marketing, consistency in marketing, building visibility online, private practice growth, social media for therapists, content creation strategies, marketing for counsellors, effective posting strategies, social media algorithms, engagement on social media, creating a social media schedule, batching social media posts, marketing for mental health professionals, therapist marketing tipsThe information...

Good Enough Counsellors
How to Work with Male Survivors of Sexual Abuse with Jeremy Sachs

Good Enough Counsellors

Play Episode Listen Later Jul 2, 2025 51:04 Transcription Available


Jeremy Sachs joins me to explore how identity, masculinity, and shame shape male survivors' healing — and what therapists need to know.In this episode of Good Enough Counsellors, I'm speaking with therapist and author Jeremy Sachs about his upcoming book, An Intersectional Guide for Male Survivors of Sexual Abuse and their Allies: Masculinity Reconnected (Routledge, July 2025).Drawing on years of experience running recovery groups for men, boys, and trans survivors, Jeremy brings a deeply compassionate and intersectional lens to a subject often left in the shadows.We talk about how myths about masculinity, cultural shame, and systemic failure can all affect whether survivors seek help — and how they experience it. Jeremy also shares practical reflections for therapists and allies who want to work more effectively with male clients.⚠️ Content warning: This episode includes discussion of sexual abuse, trauma, and the failings of healthcare and justice systems. Please listen with care.Takeaways:Why Jeremy wrote this book — and how male survivors shaped each chapterWhat we mean by masculinity, and how cultural expectations harm survivorsThe role of shame, silence, and developmental trauma in male experiencesHow Black men and trans men may face unique stigma and barriers to careWhat “intersectionality” looks like in real therapeutic workWhy disclosure is complex — and how therapists can respond with empathyThe idea of “sexual selves” and how Western norms disconnect men from their bodiesWhat transformative justice is — and why some survivors seek it outside systemsThe essential role of allyship and community in recoveryYou can find Jeremy and order his book here: https://jeremysachs.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.com

Good Enough Counsellors
What to Include in an Equality & Diversity Statement for Therapists

Good Enough Counsellors

Play Episode Listen Later Jun 25, 2025 17:13 Transcription Available


If you want to attract more clients to your private practice, your therapist profile needs to show people that they'll be safe with you.In this episode, we're talking about how a simple inclusion statement can make the difference between someone reaching out — or quietly clicking away. I share a personal story about almost contacting a therapist, and why I didn't, and explore what therapists can do to show they're truly inclusive.I'll walk you through why these statements matter, what often holds us back from writing them, and what you can include — even if you're still learning.If you've ever wondered how to make your practice more welcoming and visible to people from marginalised communities, this one's for you.Takeaways:Why inclusion statements help the right clients feel safe enough to reach outWhat silence on your profile might be saying (without you realising)Common fears therapists have about getting it wrong — and why it's okay to start smallSimple ideas for what to include in a statement that feels genuineReal-life examples of inclusive therapist websites that workSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comLinks referenced in this episode:jennifersnowcounselling.co.ukpsychodynamictherapybirmingham.co.ukKeywords:inclusive therapy practices, diversity in counselling, creating an inclusive therapist profile, client safety in therapy, understanding LGBTQ+ clients, therapy growth strategies, anti-racist therapy practices, writing an inclusion statement, addressing privilege in therapy, promoting equality in therapy, therapist-client relationship dynamics, best practices for inclusive therapyThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Managing Anxiety in Private Practice with Laura Knight

Good Enough Counsellors

Play Episode Listen Later Jun 18, 2025 55:57 Transcription Available


It's natural to be anxious when setting up and running a private practice - it's both a sign of being passionate about helping people and a reflection of the roller coaster ride of self-employment. In this episode, I'm joined by Laura Knight of See Clear Anxiety Counselling, who shares how she's learned to manage and move beyond anxiety, and how that experience now shapes the way she runs her successful practice.Laura talks about letting go of perfectionism, staying grounded in uncertain times, and how she has built a business that works for her - all while supporting clients with anxiety too.Whether you're in the early stages of private practice, or facing a wobble, this episode is full of calm, practical encouragement.Takeaways:How to transition from a part-time to a full-time practiceStaying steady when client numbers dipThe value of focusing on what's within your controlUsing live videos to build trust and visibilityHow to move from anxiety to confidence as a therapistFinancial planning to ride out the quieter sessionsFee Calculator: access the Fee Calculator mentioned in the episode HEREConnect with Laura Knight:

Good Enough Counsellors
Using Social Media to Grow Your Private Practice: Content that Connects

Good Enough Counsellors

Play Episode Listen Later Jun 11, 2025 26:53 Transcription Available


Feeling disheartened by low engagement on your posts? Wondering if it's even worth using social media when no one seems to be watching?In this first episode of a 3 part series, we're digging into the content side of social media for therapists in private practice — what to post, how to make it meaningful, and why even quiet followers might be paying more attention than you think.You'll learn:Why visibility isn't the same as validationThe 50/30/20 rule for balancing engaging, informative, and promotional contentHow stories, hashtags, emojis, and reels can gently boost your reachWhat your page insights can teach you (even if they feel discouraging)And if you're looking for ideas about what to post over the summer months, this episode also includes campaign ideas using awareness events, such as:Bereaved Parents MonthNational Picnic MonthWorld Listening DayInternational Self-Care DayNon Binary People's Awareness WeekThis episode is full of practical tips — and a whole lot of reassurance.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywordssocial media for therapists, content creation tips, engaging social media posts, growing private practice, therapy marketing strategies, social media engagement, building an online presence, mental health content ideas, posting on social media, therapist social media tips, summer campaign ideas, therapy growth group

Good Enough Counsellors
Jeanine Connor on "Adolescence" and Supporting Trans Youth

Good Enough Counsellors

Play Episode Listen Later Jun 4, 2025 49:08 Transcription Available


In this episode of Good Enough Counsellors, I'm joined by the brilliant Jeanine Connor -psychodynamic psychotherapist, author, and editor of the BACP Children, Young People and Families Journal. Jeanine describes the realities of working with adolescents, exploring how the Netflix series Adolescence and media stories fuel fear about young people. Having worked with transgender young people for over 20 years, Jeanine also offers her insights into working with this client group. We also chat about how to hold space for young people in therapy, laugh about memorable moments with teens, and reflect on why this work is so vital.Takeaways:Where the Netflix TV series Adolescence went wrongWhy banning smartphones misses the pointWhat the discussion on boys and the Manosphere forgetsHow Gen Z's views on gender and sexuality challenge old assumptionsSupporting young people's mental health in a world of constant changeWhy trans youth need respect and affirmation, not fear and bansYou can find Jeanine via her website: jeanineconnor.com or on LinkedIn.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:transgender issues, LGBTQ youth, Gen Z perspectives, adolescent mental health, manosphere, psychotherapy for young people, Adolescence, gender identity exploration, supporting transgender youth, parental guidance for LGBTQ issues, youth and technology, therapy for teenagers, understanding modern adolescenceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Write a Therapy Profile that Attracts Clients

Good Enough Counsellors

Play Episode Listen Later May 28, 2025 20:37 Transcription Available


In this episode of Good Enough Counsellors, we'll explore how to craft a therapist directory profile that truly resonates with clients.Takeaways:Why most profiles get skimmed - and how to fix yoursThe key mistakes therapists make (and how to avoid them)How to show clients that you "get" themUsing clients' language to connect instantlyA simple framework to identify your niche without stressHow to write with empathy and attract the clients you love working withBy the end, you'll feel more confident and ready to write a profile that really attracts the people you're here to help.If you're ready to attract the clients you'd love to work with, join the "Make Your Profile Work" training this June inside Therapy Growth Group. We'll walk through what to include and write your profile together with feedback. Sign up HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:counselling profile writing, private practice growth, therapist marketing strategies, how to attract clients, effective therapy profiles, therapy marketing tips, private practice marketing, therapist profile mistakes, writing for therapists, niching for therapistsThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

LiftingLindsay's More Than Fitness
Bloating or Just Full? What's Really Happening at the End of the Day

LiftingLindsay's More Than Fitness

Play Episode Listen Later May 24, 2025 34:44


Sign up for the Build.With.Me Group Coaching I mentioned -> hereNeed to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Good Enough Counsellors
Why Therapists Need to Update Their Directory Profile

Good Enough Counsellors

Play Episode Listen Later May 21, 2025 11:11 Transcription Available


Has your therapy profile been gathering dust? In this episode of Good Enough Counsellors, Josephine Hughes shares why writing your directory profile once and forgetting about it means you may be missing out — especially if you want to attract more of the right clients.From updating your photo to adding a short video, Josephine offers practical encouragement and simple tweaks to help your profile feel more relevant, more accurate, and more effective. You'll also learn how to use feedback from real enquiries to refine your message — and why refreshing your profile regularly can boost your visibility on directories.Takeaways:Why updated profiles are favoured in search resultsHow an old photo (or Covid era profile) could affect client trustThe value of introductory videosHow client feedback can enhance your profileA realistic way to keep your profile up to date without the overwhelmResources mentioned:Access the Therapist Profile Toolkit HEREEpisode 28: Recording a Video for Directory ProfilesEpisode 22: Directory Profiles: Photo Tips to Get NoticedSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Grow and Build a Group Therapy Practice with Sharon May

Good Enough Counsellors

Play Episode Listen Later May 14, 2025 53:02 Transcription Available


In this episode of Good Enough Counsellors, I'm joined by Sharon May, founder of Kingsclere Counselling Service.Sharon shares her inspiring journey from working alone in a single upstairs room on her family farm to building a thriving group practice of 14 therapists. We talk about the moment she took the leap to expand (far earlier than she expected), and how she weathered the pandemic just as her practice had begun to grow.But this episode is about more than business. Sharon opens up about imposter syndrome, trusting her gut, and how her values help her navigate big decisions. She also talks about doing a Masters in psychotherapy — and the research that followed into the mental health of farm wives, which led to her being awarded a prestigious Nuffield scholarship to study the topic around the world.Takeaways:That having courage means experiencing fear, tooWhat Sharon learned from running a teamThe importance of being value-led to grow a counselling service that's rooted in communityWhat Sharon's research reveals about the hidden emotional burden carried by women in agricultureWhy imposter syndrome often means you're doing better than you thinkWhether you're building a private practice, exploring a niche, or just wondering what your next step might be, this conversation is packed with honesty, insight and encouragement for all those people who secretly think they're not good enough.Connect with Sharon via her website HERE. She'd love to hear from you if you're interested in rural mental health issues or have farming experience.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:courage, mental health, counselling, private practice, therapy, overcoming fear, farmer mental health, group practice, professional development, imposter syndrome, vulnerability, agricultural mental health, therapist collaboration, personal growth, work-life balanceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How Therapists Can Use AI for Social Media Content

Good Enough Counsellors

Play Episode Listen Later May 7, 2025 35:04 Transcription Available


In this Social Media Monthly episode of Good Enough Counsellors, Josephine explores how therapists can use AI (like ChatGPT) to make content creation easier, faster, and more authentic. She shares her personal experience of using artificial intelligence for idea generation, writing help, hooks, post repurposing, alt text, and even image creation. Josephine also shares cautions about how to use AI without losing your authentic voice. Finally, she gives practical examples of how to use AI tools for upcoming June social media dates, including Loneliness Awareness Week.Whether you're feeling overwhelmed by social media or just curious about how AI can lighten your workload, this episode is packed with encouragement and realistic practical tips to help busy therapists.Takeaways:How Josephine uses AI tools like ChatGPT in her own content process and how you can do so tooWhy AI is brilliant for ideas but bad for fact-checkingHow to prompt AI to suit your tone (and how NOT to make it sycophantic!)Cautions about common “AI giveaways” in social media postsHow to repurpose posts across Facebook, Instagram, blogs, and podcastsTips for using AI to generate alt text and create engaging visualsJune 2025 social media awareness dates, including a deep dive into Loneliness Awareness Week posts across 4 therapy nichesLinks referenced in this episode:OpenAI.comlonelinessawarenessweek.orgJosephineHughes.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:AI social media strategies, using ChatGPT for content creation, social media content ideas, social media marketing tips, AI tools for content generation, social media engagement techniques, best AI tools for therapists, AI for blog post ideas, creating engaging social media posts, social media calendar for therapists, AI for therapy growth.The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Overwhelmed by Private Practice?

Good Enough Counsellors

Play Episode Listen Later Apr 23, 2025 25:28 Transcription Available


Feeling completely overwhelmed by private practice? Whether you're just getting started or stuck with marketing your existing therapy practice, this episode is your gentle nudge to take action - one tiny step at a time.Josephine shares her own story of paralysis when starting out, and how the idea of a minimum viable product helped her move forward without needing everything to be perfect. You'll learn how to break down daunting tasks, how to get motivated with small wins, and why starting scrappy is better than not starting at all.Takeaways:Why overwhelm happens and what to do about itThe myth of needing a “perfect” website, logo, or strategyThe concept of minimum viable product and how it applies to private practiceHow to break down big tasks like updating your directory profileThe power of 15-minute timers and the Pomodoro methodReal-life examples of starting small - from directory entries to social media postsWhy progress, not perfection, is the key to growthIf private practice feels too big or too much, you're not alone - and it doesn't have to stay that way.Want help writing your directory profile? I've written a range of blogs to guide you - head to josephinehughes.com/blogSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comprivate practice tips, starting private practice, marketing for therapists, motivation for therapists, setting up a therapy practice, private practice marketing strategies, mental health business tips, productivity for therapists, therapy practice management, getting clients in private practiceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Handle Ethical Dilemmas in Therapy with Heather Dale

Good Enough Counsellors

Play Episode Listen Later Apr 16, 2025 52:59


In this episode of Good Enough Counsellors, Josephine Hughes is joined by Heather Dale - an experienced therapist, supervisor, and writer - to explore the often misunderstood world of counselling ethics. With over 40 years of practice and a BACP Fellowship under her belt, Heather brings warmth, clarity, and a touch of humour to topics that many find daunting.Together, Josephine and Heather unravel what truly makes an ethical dilemma, why ethics might just be sexier than you think, and how to navigate common challenges - like supervision issues, gifting clients, confidentiality after death, and encountering clients in small communities.They also explore the risks of being a therapist, how to make ethical decisions with confidence, and the tricky line between compassion and boundaries. This episode is a must-listen for trainees and experienced counsellors alike.TakeawaysWhat really makes something an ethical dilemmaThe six core principles of the BACP frameworkWhy you can't claim to follow the BACP code if you're not a memberEthics in action: gifts, notes, and stand-up comedyConfidentiality after death and how to handle court requestsInternal vs. external supervision and the ethics of disagreementWhat to do if you spot unethical practice in a colleagueResources Mentioned:BACP's Good Practice in Action GuidesHeather Dale's article Can Ethics Be Sexy?The BACP Ethical FrameworkYou can find Heather HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:ethical dilemmas in counselling, BACP ethical framework, Heather Dale BACP, counselling ethics, therapy ethics, therapy supervision ethics, real life ethical dilemmasThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Make Social Media Easier for Therapists

Good Enough Counsellors

Play Episode Listen Later Apr 9, 2025 21:14 Transcription Available


In this month's Good Enough Counsellors podcast, I'm taking my own advice - yes, really! With a busy week supporting therapists in the Therapy Growth Group, I didn't have time to prep a brand new episode, so I've reused some golden content from a previous episode on social media planning.This episode is perfect for you if you're a therapist who struggles with planning content or posting consistently. Whether you're a meticulous scheduler or more of a "post as the mood takes you" type, there's something here for you.Plus, I'll share:Ideas for social media posts for May 2025How to use Mental Health Awareness Week (13–19 May, theme: community) in your contentWays to tailor posts to your niche - whether that's trauma, anxiety, bereavement, neurodivergence, addiction, or maternal mental healthA few lighter post ideas to mix things up (yes, Talk Like Yoda Day makes an appearance...)Takeaways:Why it's okay to reuse your posts (and your podcast content!)Different approaches to social media planning—and how to find one that works for youHow to use awareness days like Mental Health Awareness Week and Maternal Mental Health Awareness Week to connect with your audienceHow to create post themes that make your content easier to write and more consistentA little reminder that social media can be fun tooLinks referenced in this episode:mentalhealth.org.ukjosephinehughes.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords: social media marketing for therapists, mental health awareness week, social media planning tips, content ideas for therapists, promoting therapy on social mediaThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

The Urban Farm Podcast with Greg Peterson
874: High Yield Small Space Organic Gardening with Christy Wilhelmi

The Urban Farm Podcast with Greg Peterson

Play Episode Listen Later Apr 8, 2025 33:32


The Gardenerd strikes again.In This Podcast: Returning guest Christy Wilhelmi discusses her new book, 'High Yield Small Space Organic Gardening.' Christy, founder of Garden Nerd, shares her expertise on small space, biointensive, and organic gardening techniques that allow her to generate up to 70% of her family's produce from just 300 square feet. Our conversation includes plant placement strategies, the importance of soil health, pest control, and various garden DIY projects. Additionally, Christie underscores the significance of testing soil quality and provides insights into the benefits of using a product called a tomato crib.Our Guest:  Christy is founder of Garden Nerd, the ultimate resource for garden nerds, where she publishes her popular blog, top ranked podcast and YouTube videos. She also specializes in small space, organic vegetable garden design, consulting, and classes. Between 50 and 70% of her family's produce comes from her garden of less than 300 square feet. She's also the author of High Yield Small Space Organic Gardening, 400 Tips for Gardening Success, grow Your Own Mini Fruit Garden, and her debut Novel Garden Variety.Visit UrbanFarm.org/HighYield for the show notes and links on this episode! Contact Christy at GardeNerd.comGet Christy's book HERENeed a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

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Good Enough Counsellors
Why Clients ghost therapists (and what to do about it)

Good Enough Counsellors

Play Episode Listen Later Mar 27, 2025 20:48 Transcription Available


Have you ever had a client just… disappear? No explanation, no cancellation - just silence? Being ghosted as a therapist can be frustrating, confusing, and even a little painful. It's easy to start wondering: did I do something wrong?In this episode, I share my own experience of being ghosted by a client - and why I assumed the worst instead of considering other possibilities. We'll explore why therapy clients ghost, how self-doubt and imposter syndrome can creep in, and why it's especially hard for neurodivergent therapists with Rejection Sensitivity Dysphoria (RSD).We'll also discuss how to handle client no-shows in private practice, whether you should follow up, and ways to reframe ghosting so it doesn't shake your confidence.If you've ever been left wondering what happened when a client stopped coming to therapy, this episode will help you feel less alone and more equipped to move forward.Takeaways:Why therapy clients ghost - and why it's not always about youHow ghosting can trigger self-doubt, imposter syndrome, and embarrassmentThe impact of Rejection Sensitivity Dysphoria (RSD) on neurodivergent therapistsShould you follow up? How to handle client no-shows professionallyHow to reframe ghosting so it doesn't undermine your confidenceSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.therapy ghosting, being ghosted by clients, private practice challenges, therapist self-care, emotional impact of ghosting, self-compassion for therapists, managing client dropouts, reasons clients stop therapy, effective cancellation policy, overcoming self-doubt as a therapist, peer support for therapists, navigating client relationships, therapy growth group

Good Enough Counsellors
What is equine assisted therapy? With Alex Gulland

Good Enough Counsellors

Play Episode Listen Later Mar 20, 2025 44:44


Have you ever wondered how horses can play a role in therapy? In this fascinating episode, Josephine Hughes is joined by Alex Gulland, an equine therapist who works with clients alongside horses to support emotional healing and personal growth. Alex shares how equine therapy works, who it's best suited for, and why the presence of horses can help people in ways that traditional therapy might not. Whether you're a therapist curious about equine-assisted work or someone interested in alternative approaches to healing, this episode will give you insights into the unique connection between humans and horses.Takeaways:What is equine assisted therapy and how it worksWhy horses are so attuned to human emotionsThe types of clients who benefit from equine therapyReal-life stories of transformation through therapy with horsesHow therapists can train in equine-assisted therapyFind out more about Alex HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.Keywords:Equine therapy, therapy with horses, equine assisted therapy

Good Enough Counsellors
Posting without fear: social media for therapists

Good Enough Counsellors

Play Episode Listen Later Mar 13, 2025 30:50 Transcription Available


Are you holding back from posting on social media because of self-doubt?Do you ever wonder, Who do I think I am to be posting this? You're not alone. Many therapists struggle with the fear of seeming self-promotional, not knowing enough, or being judged. In this episode of The Good Enough Counsellors Podcast, I'll help you reframe your approach to social media so it feels less about you and more about helping others. I'll also walk you through practical strategies to shift your mindset, overcome perfectionism, and start posting with confidence.In the second half of the episode, I'll help you plan your April social media content with ideas for Stress Awareness Month. I'll break it down into weekly themes and share engagement questions, educational topics, and post ideas for different therapy niches.Takeaways:Why therapists often struggle with social media self-doubtHow to reframe social media as service, not self-promotionThe three biggest fears that stop you from posting—and how to overcome themA simple shift that makes writing posts easierHow to reach your ideal clients without feeling like you're ‘selling'Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.self doubt in marketing, overcoming self doubt, how to promote yourself as a therapist, social media for therapists, mental health marketing strategies, Stress Awareness Month 2025, promoting your practice online, addressing fear of judgment, marketing for counsellors

Decorating Tips and Tricks
Learn to Decorate Like a Designer - DTT Classic

Decorating Tips and Tricks

Play Episode Listen Later Mar 12, 2025 34:29


Get the designer look without hiring one! We're covering the secrets that most designers know and use every day!Here are a JUST a few of our tips we mentioned in this episode...listen in for the rest.Use vintage to get a unique look! You don't want your house to look like everyone else's house.Use color with caution!Add luxury to every roomLayer details in the roomAdd a bit of black to your roomDTT DEFINES davenport, sofa andAnita's crush is Bettie Bearden Pardee's home tour on Youtube HEREKelly's crush is The Sleep Foundation.org HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 17:39/25:56 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Enough Counsellors
Running a Private Practice with Chronic Illness - Elizabeth Turp

Good Enough Counsellors

Play Episode Listen Later Mar 6, 2025 55:06 Transcription Available


In this episode of Good Enough Counsellors, Josephine Hughes talks with therapist Elizabeth Turp about the realities of running a private practice while managing a chronic illness. Elizabeth shares her personal journey, the unique challenges therapists with energy-limiting conditions face, and how she's adapted her practice to prioritise well-being. We discuss the importance of boundaries, pricing, pacing, and self-care - without the guilt. This episode will also help those therapists who have caring responsibilities alongside their private practice - and contains insights into well-being and handling world news.Takeaways:The challenges of private practice with a chronic illnessSetting boundaries to avoid burnoutPricing and sustainability for therapists with limited capacityHow pacing and planning can help maintain stabilityFinding support and supervision that truly understandsElizabeth Turp MBACP (Accred.) is a writer, podcaster and artist. A counsellor since 1998, her lived experience makes her passionate about helping people with disabling chronic illnesses navigate life and work and improve their physical and emotional wellbeing. She specialises in helping people with chronic invisible illness, including consultation for counsellors living with energy-limiting chronic conditions. Please connect on LinkedIn.Visit her website here for articles and her book: Chronic Fatigue Syndrome and Me: Support for Family and FriendsFind The How We Care podcast here Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.chronic fatigue syndrome, invisible disability, therapist self-care, working with chronic illness, private practice challenges, coping strategies for chronic fatigue, boundaries in therapy, burnout prevention for therapists, chronic illness support, pricing for therapy services, chronic illness in the workplace

Good Enough Counsellors
How to Grow Your Private Practice with Word of Mouth Referrals

Good Enough Counsellors

Play Episode Listen Later Feb 27, 2025 25:43 Transcription Available


Many therapists think of networking as formal business events, awkward small talk, and the pressure to "sell" themselves. But in reality, networking is already happening - often in ways therapists don't even recognise.In this episode of The Good Enough Counsellors Podcast, Josephine Hughes explores how therapists can use word-of-mouth referrals to grow their private practice, without feeling uncomfortable or inauthentic.Takeaways:Why networking isn't just about business meetings and professional groupsHow therapists are already part of networks they can tap intoThe power of professional connections (including online spaces like Facebook groups)How to talk about therapy services naturally, without feeling salesyReal-life examples of therapists who have successfully built their practice through referralsWord-of-mouth referrals remain one of the most effective ways for therapists to attract new clients. This episode offers practical insights into how to make the most of existing networks and build new connections with confidence.Listen now to discover how networking can work for you!networking for therapists, private practice referrals, word of mouth marketing, networking tips for introverts, marketing for therapists, social media networking for therapists, therapist marketing techniquesSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Katrina Johnson on Fear and Private Practice

Good Enough Counsellors

Play Episode Listen Later Feb 20, 2025 48:36 Transcription Available


Katrina Johnson candidly shares her journey into private practice and how she overcame her fears to set up and promote her practice. She and Josephine talk about how important it is to embrace vulnerability and take those first steps, even when moving into private practice feels uncertain and a bit scary. As Katrina shares how she built her client base through social media and word-of-mouth, we get a real look at what works when it comes to attracting clients in a way that feels natural. This episode is a reminder that perseverance and self-belief can make all the difference, even when doubts creep in - encouraging other therapists to take the leap into private practice with confidence.Takeaways: Fear of not being good enough held Katrina back but she discovered those fears were unfounded Katrina has been consistent on social media and successfully attracted clients. A significant aspect of her success has been the willingness to share personal experiences, including her journey through pregnancy loss, which resonated with clients and fostered a sense of connection. Katrina emphasised the importance of setting boundaries in her practice, particularly as the Mum of young children. This allows her to maintain a balance between work and family life, which is crucial for her well-being. Finally, Katrina reflects on how overcoming fear and embracing opportunities, stepping outside her comfort zones, has helped her professional growth. Keywords:private practice, starting private practice, social media for therapists, therapist branding, marketing for therapists, self-care for therapists, therapist supervision, pregnancy loss supportSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Attract More Therapy Clients Using Social Media

Good Enough Counsellors

Play Episode Listen Later Feb 13, 2025 18:49 Transcription Available


In this episode of the Good Enough Counsellors Podcast, Josephine Hughes discusses how therapists can use social media to attract more clients and grow their practice. Social media can be a powerful tool, but it's easy to feel stuck when you're unsure what to post. Josephine provides a simple framework to help therapists create content to connect with their audience, build trust, and drives potential clients to their practice.If you've ever found yourself staring at a blank screen, unsure of what to post next, this episode is for you! Josephine covers how to plan your content using themes, the importance of consistency, and how awareness dates can inspire your social media calendar. By the end of this episode, you'll have practical tips that will help make posting on social media easier and more effective.Whether you're a therapist just starting out on social media or you're looking for ways to refresh your strategy, you'll walk away with actionable insights to help you attract more clients.Takeaways: Social media is an invaluable tool for therapists seeking to connect with potential clients and attract referrals. Establishing a content framework not only alleviates the pressure of content creation but also fosters consistency in engagement with your audience. Incorporating awareness dates into your content strategy can provide inspiration and relevance, enhancing the emotional connection with your followers. By categorising posts into education, encouragement, engagement, and empowerment, therapists can effectively reach different sectors of their audience. Consistent posting helps build trust and familiarity, ultimately making your audience anticipate your content and rely upon your insights. Planning ahead by utilising awareness dates makes it easier to post and enhances your social media presence. social media for therapists, content ideas for therapists, how to attract clients on social media, Mother's Day content ideas, social media content planning, tips for therapists on social media, therapist social media tips, private practice marketing strategiesSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Decorating Tips and Tricks
Bedroom Trends That Will Wake Up Your Room

Decorating Tips and Tricks

Play Episode Listen Later Feb 12, 2025 39:01


Your bedroom is your private area that should be a relaxing retreat for you. Let's talk about the new trends that will wake it up!The Insider is a great source for unique fabric headboards & more. Have a look HERE.Kelly's bedroom is now painted a deep saturated golden ochre yellow from Farrow & Ball. Have a look at Sudbury Yellow HERE.Want to lift your bed to new heights? Try a set of bed risers HERE.We participate in the Amazon Associate program so we may receive a small fee if you purchase through our links. This in no way increases the amount you pay.DTT defines sugar scuttleKelly's crush is the her new pair of FOLDABLE comfy ballerina flats from Tieks. Check them out HERE.Anita's crush is the die cut pagoda placemat HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HERESign up for our insider emails here on our site. Click HERE and enter your address.If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Anita and KellyDI - 10:19 /19:59 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Alternative Holiday Palette - dtt classic

Decorating Tips and Tricks

Play Episode Listen Later Dec 18, 2024 37:57


Today we explore all the possibilities for your Christmas/holiday color palette. Anita also shares the history behind red & green. Very interesting...Whether you are a traditionalist or pushing the envelope of your holiday decor, you'll get some new ideas & a fresh take on the classics.We also answer one of your questions. It is good one, that many people struggle with in their decorating. Drop the garland and listen in or better yet, keep decorating & listen!We participate in the Amazon Associate program, which means if you click thru here and make an Amazon purchase we may receive a small fee from Amazon. This in no way effects the price you pay for the item(s).Try some plaid ribbon this year. Plaid is hot this year and a classic ~ win win! Check out some options HERE.The plug mold. A little known wonder for hiding wires. When installed correctly of course! Listen in for a little story on that... See a plug mold HERE.Once you hear our ideas for alternative Christmas colors email us with your ideas!Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 15:08/24:58 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Kitchen Trends 2025 - Get the

Decorating Tips and Tricks

Play Episode Listen Later Dec 11, 2024 49:59


Listen to hear what's coming in hot for 2025! There are so many exciting trends that are popping up, and we are here for it!Have a look at the gorgeous wallpaper from Morris and Co that Kelly used for her client's kitchen. See it HERE. You can actually order this pattern from Home Depot!Farrow & Ball Caulk Green is a beautiful paint that looks fantastic with the Black Thorn wallpaper. See it HERE.Kelly's blog post on BTUs to help you understand the type of range hood you might need. Read it HERE.DTT defines sculleryWe are including affiliate links to Amazon and other retailers. If you make a purchase we may earn a small fee at no cost to you.CRUSHES:The Talking Gardens podcast from Gardens Illustrated magazine is Kelly's crush this week. Have a listen HERE.Anita's crush are the plaid Christmas chargers HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 10:21/30:20 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Let's Get Cozy

Decorating Tips and Tricks

Play Episode Listen Later Oct 23, 2024 37:56


The temperatures have dropped and it's time to change things up at home for cooler temperatures. There is so much we can do to prepare the house and make it cozy.It's time for animal prints, furry pillows, velvet curtains, and bamboo shades, and so much more.We are a part of the Amazon and other retailer affiliate programs, and if you make a purchase we can earn money.Here are some items we mentioned in this episode.Velvet curtains HEREcordless lamps HEREIkea sheepskin HEREAmazon “velvet” lampshade 13x10 HEREVisit Pooky Lighting "cozy cordless" HEREListen to this episode about choosing paint colors HERE and HEREDTT DEFINES CredenzaCRUSHES:Kelly's crush is a gorgeous animal print fabric. Get a swatch HERE.Anita's crush is the super delicious recipe for butternut squash fries HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and YouTube channel. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 12:55/19:39 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Make an Entrance ! - dtt classic

Decorating Tips and Tricks

Play Episode Listen Later Sep 25, 2024 32:48


This week we're teaching you how to decorate your entry like a design pro. The entryway is so important because you only get one chance to make a first impression. Find out what your entry needs.Because our 'decorate like a pro' episode was so popular, we're making this a series! This week we're tackling the entryway. IHere's a great side table you can use in your foyer. It's the Aleyska 63 inches console table HEREHow about a round fun mirror? HEREWe found a lovely blue geometric foyer rug HEREThis is a gorgeous blue and white ceramic umbrella stand HEREHere's a gorgeous velvet bench HERETake video tour of Kelly's entry HEREThe DTT defines word today is CERUSED WOOD.Kelly's crush - Dr. Laurie Santos's podcast The Happiness Lab & FREE course "The Science of Well Being". Check out the podcast HERE and the course HERE.Anita's crush is a cute blue and white office chair that's high on function HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 13:26/23:52 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Less Does Add Up to More - Summer Listening Series

Decorating Tips and Tricks

Play Episode Listen Later Sep 18, 2024 30:23


Less is definitely more - more style, more curated, more enjoyment. Today we teach you how to increase your style but reducing your stuff!A few of the key points from today's episode -A house overflowing with stuff (even good stuff) can be stressful.Don't buy stuff just because it's cheap and on trend.Steer clear of trends unless they really speak to you.Collect things you loveDon't buy things just because they are the right color.Don't buy things just because your decor has a 'hole' in it.The sink caddy by Claire HEREThe IG feature is SPACKLE AND SHINE HEREKelly's crush: Jane Goodall Hope Cast HEREAnita's crush: This set of horsehair brushes that are perfect for cleaning silverware or silver jewelry HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.Thanks in advance!XX,Anita & KellyDI - 15:28 / 23:23 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Your Dining Room Decorate it Like a Pro - Summer Listening Series

Decorating Tips and Tricks

Play Episode Listen Later Sep 11, 2024 44:51


Before you invite guests over, you'll want to listen to this episode. We're talking about what you can do in your dining room to make it a fabulous space for entertaining and many other things.Join Kelly for her LIVE VIDEOS on the Tucasa App - download the app to your phone HERE.Dimensions to remember-tables are typically are 28 to 30 inches tallchair seat typically are 17 to 19 inches talllight fixtures should be around 30 to 36 inches off the table unless the ceiling is taller than 8 ft.rug sizes neededtables that seat 8 usually need a 9x7 ft rugtables that seat 6 ususally need an 8x10 ft rugtables that seat 4 usually need a 8x10 or a 6x9 ft rug or an 8 by 8 ft rugThe beautiful artwork we mentioned is HEREThe chandelier is HEREThe rattan chair we found is HEREDTT defines Mora clock todayKelly's crush is her Cozy Earth bamboo jogger pant & crew neck. Check them out HERE. The link will automatically apply the 45% discount) Or use Kelly's special code - MYSOULFULHOME45 for 45% off your order of anything and everything on the site!Anita loves this oat milk HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI- 15:49 /25:28 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Positively You Podcast
Summer Survival Series: Say Goodbye to Summer Chore Charts & Simplify with Zone Cleaning

The Positively You Podcast

Play Episode Listen Later Jun 12, 2024 12:34


Welcome back to the Summer Survival Series for Moms! In today's episode, I'm diving into why I'm ditching traditional summer chore charts and embracing the zone cleaning method. I'll share why chore charts add unnecessary pressure and how assigning zones can foster responsibility and reduce your mental load. Trust me, this approach is a game-changer for a smoother, more enjoyable summer. Let's make summer chores a breeze together!IN THIS EPISODE:* Discover why traditional summer chore charts can add unnecessary pressure and stress.* Learn about the zone cleaning method and how it promotes responsibility and independence.* Hear practical tips on how to implement zone cleaning in your home with ease.* Learn how zone cleaning reduces your mental load and fosters a teamwork environment.* Get actionable advice on helping your kids develop crucial observation and ownership skills.AFTER YOU LISTEN:Get the FREE Zone Cleaning Starter Kit Get the full show notes hereNeed a recap on the rest of the Summer Survival Series? Part 1: Maintaining Routines for a Stress-Free Summer- click herePart 2: Creating Your Perfect Summer Vision Board and Bucket List -click hereReady for more positivity? Join The Positively You Personal Growth Book Club- it's completely free! You'll grow, connect, make new friends, gain new insights and perspective and so much more!Connect with me on Instagram- it's where all the fun really is and I LOVE chatting with you over there.Loved this episode? Share is with a friend or leave a 5 Star Review on Apple(Thanks in Advance!)

Bitesized: Marketing | Entrepreneurship | Brand Building
90% of Advertisers FAIL to comprehend this!

Bitesized: Marketing | Entrepreneurship | Brand Building

Play Episode Listen Later May 18, 2024 2:57


'Creative is your targeting'.... but why?It's not just because of data loss.Platforms are feeding you content, relevant to your interests.If its not immediately compelling and relevant, 'your ads are TOAST'Its not just about attention, its about RELEVANT attention.Barry Hott and I talk through how to win with advertising on social platforms in 2024.Listen to the full episode: HERENeed help understanding your ad performance? MOTION is the only platform that breaks down your ad creative performance, by funnel stage in customizable and easy to interpret reporting. It's helped my agency ship thousands of winning ads across over $40M in Social Ad Spend in the last 12 months. Check it out and get a free demo HERE

Decorating Tips and Tricks
The Color Every Room Needs - do you have it?

Decorating Tips and Tricks

Play Episode Listen Later May 1, 2024 33:57


Is your room missing this?Most decorators agree that every room needs a touch of black. Black lampshades always look great and are an easy way to add the touch of black you need to any room. See Kelly's suggestion HERE. Kelly's Hooker bookcase is lovely. See it HERE.Peppercorn & neutral stripe accent chair -take a book HERE. Black tray. See it HERE We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Black and white architectural prints HEREBlack and white French bistro chair HEREBrass lamps with black lampshades HEREBlack pendant light HERE. DTT DEFINES DAMASKCRUSHESKelly's crush is the book History of the Rain by Nail Williams ( audio if you can ) Get a copy HERE Anita's crush is this YouTube video about the houses featured in Nancy Meyers' films HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI -12:51/21:41 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Baby Food for Busy Moms
Introducing Allergens & Continued Allergen Exposure with Jessica Enderle, RDN, LD

Baby Food for Busy Moms

Play Episode Listen Later Apr 22, 2024 37:11


As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interview Jessica Enderle, RDN, from Baby Food and Fun. Jessica is a registered dietitian and infant feeding technician who has a passion for feeding education throughout a baby's first year and food safety.Jessica and I talk about the best time to start allergens, how to prioritize introduction, and ways to make allergen exposure less overwhelming. She also shares her personal story of her son's reaction to eggs and how her family handled it. Tune in for tangible tips for introduction and easy ways to keep allergens in your baby, toddler, and preschooler's diet.Connect with Jessica:On instagramVia her websiteDownload Jessica's free allergen shopping guide hereNeed a bit more help?Free guide: sample schedules for 4-month-olds to 6-month-oldsStart Solids without stress-googling and sifting through hundreds of mom blogsSupport the showConnect with Erin: Book a free consult Website: https://www.babyfeedingcoach.com/ Instagram: @babyfeeding.coach Email: erin@babyfeedingcoach.com

Decorating Tips and Tricks
Small Styling Ideas & Tips

Decorating Tips and Tricks

Play Episode Listen Later Mar 27, 2024 34:04


It is said that design is in the details. Well, we think it is everywhere big & small, ... but the details definitely separate a nice room from a fabulous room. Details give personality, charm & style to your decor.Today we give you several simple ideas for adding details that will easily make your rooms fabulous!Use Kelly's idea for hanging mirrors or art.Hardware can be a wonderful detail that enhances your decor. Listen ot the hardware episode HERE.Add sprigs in bud vases all over your house. Just about any small container that can hold water can be a bud vase or get a set HERE. Finials!Switch to wooden spoons etc. HERE.Pump bottles for shampoo & conditioner HERE.Listen to our Detox Your Home Episode HERE.Wireless is a Lie episode HERE.Kelly's crush is the show "For the Love of Dogs with Paul O'Grady". Check it out HERE.Anita's is an extension cord that has a dimmer toggle on it!! HERE.We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI - 11:42 / 24:04 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
TREND Alert - Modern Cottage

Decorating Tips and Tricks

Play Episode Listen Later Mar 6, 2024 34:41


Is this replacing Modern Farmhouse? Let's talk about how it's the similar to modern farmhouse and cottage core, but also how it's different. Kelly mentioned Anita's new house having some of the elements of Modern Cottage. You can see some photos of Anita's new house HERE. DTT DEFINES: ErgonomicsCRUSHES:Kelly's crush is a stunning basement transformation. Have a look HERE.Anita is crushing on this website where you can check to see how many reviews of an Amazon product might be fake. Reviewmeta is HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI- 9:27/17:59 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Don't Sweat It STYLE it!

Decorating Tips and Tricks

Play Episode Listen Later Feb 28, 2024 31:27


Are you a collector? Do you have a passion for dishes, or linens or something else? Let's talk about how to collect without becoming a hoarder. What are the do's and don'ts of collecting?First, try to curate your collections so that you just have your favorite pieces, the best of the best. You don't need a hundred items to make it a curated collection. Next try to do a write up on the items for future generations. Why are you collecting the items? What is their importance to you or your family?  Make a note of anything of a large monetary value so your family will know.  If you suspect your collection is worth a lot of money, have it appraised, then consider securing a rider on your insurance policy for the items, so they will be covered in case of loss.We also encourage people to display their items and if possible, use them. I collect dishes, and I try to use them often. Boxing things and putting them in the attic is not a good way to enjoy them.We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI - 12:37/19:35 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Fast Furniture Facts - DTT Plus Episode

Decorating Tips and Tricks

Play Episode Listen Later Feb 23, 2024 14:44


Fast furniture is cheap and quickly made, but is it the best choice? It isn't made to last and often ends up in a landfill. So should you buy it or not? We're going over the pros and cons. Check out Amy Howard's products to help you refresh tired old furniture HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 9:07 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

furniture xoxo amy howard hereneed
Decorating Tips and Tricks
Stop DATING Your Home

Decorating Tips and Tricks

Play Episode Listen Later Feb 21, 2024 32:45


Dating is great, but living in a dated home not so much. Today, we're talking about things that will date your home. Some things you will want to avoid. And let's discuss ways to keep your home from looking dated in the future. We want your home to always look perfectly on point, and always in style. Let's talk about strategies to keep your home out of the dated category. Find your own style. Take a listen to learn how to do it HERE. Take a listen to how to keep a room from feeling off balance HERE. DTT DEFINES: BalanceWe participate in the Amazon Associates and other affiliate programs, so if you buy an item after clicking thru the links we may receive a small fee from Amazon or another retailer. This in no way increases or effects the price you pay.CRUSHES:Kelly's crush is the gorgeous "Graceful Curve" chandelier by Shades of Light. See both sizes HERE.Anita's crush is a waterproof under-sink mat that you can cut to size HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 12:49/25:00 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Signs You Have Too Much Stuff

Decorating Tips and Tricks

Play Episode Listen Later Jan 10, 2024 36:10


Does your car fit in your garage? Can you easily find things in your kitchen? If not, you might have too much stuff. Check out our interview with Organized Mama HEREDTT DEFINES: RFQWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.CRUSHES:Kelly's crush is her weighted vest. The particular vest Kelly has is out of stock, but there's a similar one HEREAnita's crush is undercabinet lighting that is wireless, battery operated HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 12:51 / 24:16 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
A Fresh Start - Tips to Freshen for FREE

Decorating Tips and Tricks

Play Episode Listen Later Jan 3, 2024 24:37


Let's freshen up our homes and let's do it for free! Well it's almost all free. I think Kelly cheated on one of her items! You'll be amazed how much these simple tips will transform your house into a home you love.Our Instagram feature for today is HOUSE AND GARDEN UK HEREKelly's crush is an interview with the world reknowned gardener Monty Don! You will love him even more after listening HERE.Anita's crush is the brand new book FORTNUM AND MASON: TIME FOR TEA. HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 8:54 / 18:20 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Let's Decorate a Room Start to Finish!

Decorating Tips and Tricks

Play Episode Listen Later Dec 20, 2023 31:00


The steps to decorate a room are about the same, no matter whether it's a bedroom, living room, or bathroom. These are the steps we go through every time.DTT defines chesserOur DTT living room challenge today is to create a mood board or a Pinterest board that focuses on pictures of your inspiration rooms.Kelly's crush is The Organic Gardening Podcast. Subscribe & listen HERE.We participate in the Amazon Associates and other affiliate programs, so if you buy an item after clicking thru the links we may receive a small fee from Amazon or another retailer. This in no way increases or effects the price you pay.Anita's crush is this wonderful seed sprouting lid you can use on a quart jar to grow your own microgreens HEREThese are the seeds Anita loves HEREDonna from Cultured Food Life explains how to grow your own sprouts HEREWhy grow your own microgreens? Donna explains why HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI -11:21 / 20:53 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Simply Elegant Holiday Wrapping Ideas

Decorating Tips and Tricks

Play Episode Listen Later Nov 29, 2023 27:34


Brown paper packages wrapped up with string. These are a few of my favorite things. We both agree simpler is better for wrapping gifts. We suggest using kraft paper or plain white wrapping paper with bakers twine or a simple ribbon bow. If you want more color, go with a simple two color paper, or go with tone on tone. Then match your ribbon to your wrapping paper color.Check out our affiliate links to products below.kraft paper HEREbaker's twine HEREplain white wrapping paper HEREelegant two color paper series HEREkraft paper with white accents HEREsealing wax and stamp HEREalphabet stamps HERERomantic Homes magazine HEREDuralex glass food containers HERETutorial on tea stained gift tags HERECatch and Release episode HEREWe are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HERE Kelly's Youtube HERE Kelly's blog HEREAnita's IG HERE Anita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX, Anita & KellyDI - 8:49/19:11 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balanced Black Girl
Ask Les: Getting Back with An Ex, Making New Friends, Feeling Lost in Your 20s

Balanced Black Girl

Play Episode Listen Later Nov 28, 2023 56:29


This week I'm kicking things off with a life update before going into big sister mode and answering your questions on how to navigate exes coming back, finding the right friend group, your most wanted advice on how to get through your 20s, and more.Have a question you want answered on an upcoming episode? You can share them anonymously with me here.I also talk about…My Weekly R.E.P.O.R.T and life updatesResourcesListen to How to Get Unstuck: My 25 by 25 Case Study episodeListen to Intimacy In Friendships: Having Healthier Friendships and Making Friends As An Adult episodeRead Reach Out: The Simple Strategy You Need to Expand Your Network and Increase Your InfluenceRead Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Dr. Marisa FrancoRead Songs of Irie by Asha BromfieldRead The Neighbor Favor by Kristina ForestDownload the Alive App for workout programs and moreShop all my beauty favorites hereNeed holiday gift ideas? Check out my 2023 holiday gift guideKeep in touch with Balanced Black Girl:Follow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSubscribe to our newsletter, Mirror NotesSponsors:Try Notion AI for free when you go to Notion.com/balancedOpen | Need a daily routine? Get 30 days FREE withopen.com/BALANCEDLES Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Anti Trend Decorating

Decorating Tips and Tricks

Play Episode Listen Later Oct 18, 2023 45:10


Get off the trend hamster wheel! If you are following the trends you'll always be behind, and you'll never get ahead of the game.The anti-trend is all about going classic without worrying about what is 'in' and what's 'out'.The anti-trend means you create your own signature style so you are never 'off-trend'. Listen to our podcast episode how to create your own style HERE. Here are some classics that have stood the test of time and aren't 'on trend' but are always 'in style'.Chinese Chippendale chairs HEREDemilune tables HERERattan chairs HEREClassic white slipcovered sofas like HEREDouble or triple gourd lamps HERELouis Phillippe mirrors HEREDTT defines apothecary chestCRUSHES:Kelly's crush is weight lifting YouTuber Caroline Girvan - lift heavy things along with Kelly & Caroline HERE.Anita's crush is the Libby app to read magazines on your ipad or laptop HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's YouTube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 19:22/31:58 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
The All Important Color Rule - Learn It Today - best of DTT

Decorating Tips and Tricks

Play Episode Listen Later Sep 6, 2023 23:40


Often we say "Rule - Schmule" ~ well, something like that.We generally like to pave our own decorating road and encourage you to do the same. That being said, there are some tried & true rules which when followed make decorating easier and the look better.Before we get to far into our show notes, we're so excited to tell you that we have some fun bonus content coming at you the end of each month. We're choosing lively design topics, and we are both going to weigh in. Opinions will be flying. Will we agree? Tune in to find out. Check your podcast app for an extra episode at the end of each month. Today we go over one of these rules, so you know it, understand how to apply it and you know when to hold 'em & when to fold 'em with respect to it. Listen in for the rule, a terrific listener question and a coming together to help request.The rule is the 60 - 30 - 10 rule.Do you know of it? Do you follow it? We dive into the reason for the rule, what it does for your decorating, how you can use it to your advantge and a few ways to tweak it make it your own.Our listener question today is from Patricia and it involves hanging a chandy...Question for you ~ are you a 'swagger'? Let us know & listen in to hear what we think of Patricia being a 'swagger'.Thanks for your question Patricia!We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI- 11:50 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
English Country Style Can Be Yours - best of DTT

Decorating Tips and Tricks

Play Episode Listen Later Aug 23, 2023 35:27


Learn how to get the look & feel of English Country Style in your home. This cozy and inviting decorating style is timeless, classic and easy to achieve with our tips & tricks.Listen in as we discuss the hallmarks of the look, give tips & advice on what to add to your home to get the look and share gorgeous resources for you to enjoy.Oh how we LOVE this decorating style!To get the look of English Country Style add vintage pieces like old books, baskets, vintage oil paintings and layers of fabrics, pillows, throws, and rugs. We have so much more to share so tune in for all the details! Below are links to many of the resources we mention.Check out the House and Garden website HEREMagazine - The English Home HEREBook - The Perfect English House HEREBook - At Home in the English Countryside: Designers and their Dogs - HEREBook - English Country House Interiors - HEREBook - English Decoration Timeless Inspiration for a Contemporary Home - HEREColefax & Fowler IG - HEREAmanda Brooks IG - HEREPearl Lowe IG - HEREHot Topic - How to turn a blanket into a statement headboard HEREKelly's crush is ruffled sheets from Garnet Hill HEREAnita's crush is this solar powered motion-activated flood lights HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI- 17:19 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Spark Your Creativity - best of DTT an interview with Miss Mustard Seed

Decorating Tips and Tricks

Play Episode Listen Later Aug 16, 2023 48:13


Miss Mustard Seed herself, Marian Parsons, is with us today sharing her tips for success and decorating. She's done everything from decorative painting to making slipcovers, she's a successful book author, she has her own line of milk paint, and her artwork has been sold many places online.You can find Marian at her website MISS MUSTARD SEED HEREShe's also on Instagram HEREListen to Marian's podcast HEREYou can find her book FEELS LIKE HOME HEREDTT defines Dado rail today.Kelly's crush is the Pasted Paper die cuts HEREAnita's crush is Whittard breakfast tea HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.Thanks in advance!XX,Anita & KellyDI-16:04 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.