Podcasts about hereneed

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Best podcasts about hereneed

Latest podcast episodes about hereneed

Untold Italy travel podcast
299. Orvieto: City of Understated Charm

Untold Italy travel podcast

Play Episode Listen Later Nov 14, 2025 55:39 Transcription Available


Travel in Italy is more fun when you add in a stop at one of Italy's smaller towns, where life continues as it has for centuries. Presenting charming Orvieto in Italy's central Umbria region. Perched high on a hilltop, this delightful town is perfectly positioned between Rome and Florence for a slow paced adventure exploring local culture, food and wine.Read the full episode show notes here > untolditaly.com/299**Untold Italy's Umbria tour - details here - 2026 spaces filling fast** NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Has your Practice Gone Quiet? Let's Talk about Why

Good Enough Counsellors

Play Episode Listen Later Nov 13, 2025 25:51


Have your enquiries been slowing down? In this episode Josephine explores the question of whether AI is taking over from directories and what therapists can do about it. She shares a practical, human-first answer - why visibility still matters, how to show up without shouting, and simple December content ideas you can use right away.You'll learnWhy AI can't replace human connection in therapy—or your marketingWhat to do when directory profiles aren't bringing steady enquiriesThree ways social media helps therapists (without being “an influencer”)How to show up in a way that feels safe and authentic (not oversharing)Simple December post ideas you can reuse or adapt when you're busyHow reframing the purpose of your social media account can help make it easier for you to produce postsMentioned in this episode:Ep 24: Social Media ToolkitEp 75: Grow Your Therapy Practice by Nurturing Connection with Becky WilloughbyEp 86: Safe Self-Disclosure on Social MediaEp 89: Is Email Counselling Real Therapy with Chloe FosterYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREKeywords: AI, therapy, marketing, social media, visibility, trust, engagement, December content, therapist practices, client connectionThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Decorating Tips and Tricks
Trend Report 2026

Decorating Tips and Tricks

Play Episode Listen Later Nov 12, 2025 29:13


It's time for our trend predictions for 2026. Some of these expected, but there are some surprises too. Tara Shaw's site and collection for Century Furniture see it HERE.Get Tara's book Soul of the Home HERE.Benjamin Moore color of the year for 2026 is Silhouette AF-655. See it HERE.We participate in the Amazon affiliate program, so if you make a purchase thru our links we may receive a small fee from Amazon. Our participation in no way effects the price you pay.CRUSHES:Kelly's crush is the brand Joon LoLoi. Explore their offerings HERE.Anita's crush is a delightful sampler of Tiesta teas HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more ⁠⁠⁠HERE⁠⁠⁠Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the otehr 6 days of the week!Kelly's IG ⁠⁠⁠HERE⁠⁠⁠Kelly's YouTube ⁠⁠⁠HERE⁠⁠⁠Kelly's blog ⁠⁠⁠HERE⁠⁠⁠Anita's IG ⁠⁠⁠HERE⁠⁠⁠Anita's blog ⁠⁠⁠HERE⁠⁠⁠Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!xx,Kelly & AnitaDI - 9:38 / 19:49See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Untold Italy travel podcast
298. Palazzo Novello: Off the Beaten Path in Lombardy

Untold Italy travel podcast

Play Episode Listen Later Nov 7, 2025 45:22 Transcription Available


Love traveling off the beaten path in Italy? There's a special place near the shores of Lake Garda that you probably haven't heard of but it will charm you in a minute. Join us as we visit Palazzo Novello in the small town of Montichiari in Italy's Lombardy region.Read the full episode show notes here > untolditaly.com/298NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Feel the fear (but ask for help) with Gemma Anderson

Good Enough Counsellors

Play Episode Listen Later Nov 6, 2025 48:20


When counsellor Gemma Anderson started her training, she never imagined it would lead to a thriving private practice. A teenage mum who once worked as a cleaner, Gemma shares how she built a successful practice without a website or social media - just through her counselling directory profiles and a down-to-earth approach. Her advice? Feel the fear and do it anyway – but ask for help.About this episodeIn this honest and encouraging conversation, Gemma talks about:What first drew her into counselling - and the self-doubt she had to overcome.How life experience shaped the kind of therapist she's become.Why she offers a half-price first session and focuses on being approachable and relatable.How she maintains a steady income by combining counselling with part-time work.Her practical routine for keeping her directory profiles visible and bringing in new clients.The importance of asking for help rather than trying to do everything alone.Gemma's story is a reminder that there isn't just one way to build a counselling practice. You don't need a slick website or constant social media posts - just a clear, authentic presence and the courage to keep going.You can read Gemma's profile HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
297. How to Travel Italy Your Way: Insights From Our Experts

Untold Italy travel podcast

Play Episode Listen Later Oct 31, 2025 56:01 Transcription Available


Ready to discover your perfect way to travel Italy? Listen in and explore the pros and cons of independent travel versus tours with our expert team of travel planners and tour hosts. Learn about logistics and authentic experiences and discover how curiosity can help you unlock an unforgettable Italian adventure with plenty of jaw dropping sights, history, culture, food, wine, and local connections.Untold Italy ToursTrip Planning ServicesUntold Italy AppRead the full episode show notes here > untolditaly.com/297NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Is Email Counselling Real Therapy? With Chloe Foster

Good Enough Counsellors

Play Episode Listen Later Oct 30, 2025 41:23


Email counselling is often misunderstood - some therapists worry it lacks depth, feels impersonal, or that clients simply won't want it.In this episode of Good Enough Counsellors, I'm joined by Chloe Foster, humanistic counsellor, trainer, and founder of Email Counselling Academy, to explore what email counselling really looks like in practice - and why it can be a powerful, ethical, and deeply reflective way of working.Chloe explains:What email counselling actually involves - the structure, boundaries, and timing that make it safe and professionalHow counsellors use their skills in written form to create depth and connectionWhy clients do want email therapy, and which groups find it especially helpful (from neurodivergent clients to parents and shift workers)Common objections therapists have — and how to address themThe risks of offering email counselling without specialist training, including contracting, secure systems, and managing risk safelyChloe also shares how her passion for accessibility and ethical practice led her to create the Professional Certificate in Email Counselling - a six-month course for qualified counsellors who want to develop these skills properly. You can access the free quiz HERE and details about Email Counselling Academy HEREIf you've ever wondered whether email counselling is “real therapy”, or if you've been curious about diversifying your practice, this episode offers reassurance, insight, and inspiration. Key Quotes“Email counselling isn't just typing back and forth - it's a structured, therapeutic exchange with clear boundaries.”“Clients often go deeper through writing because they have time to reflect and choose their words.”“The more accessible therapy becomes, the more people we can reach.”Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywordsemail counselling, email therapy, online counselling training, therapist objections, benefits of email counselling, risks of email therapy, Chloe Foster, Email Counselling Academy, counsellor professional developmentThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
296. Sicily in Spring: An Italy Travel Dream For the Ages

Untold Italy travel podcast

Play Episode Listen Later Oct 24, 2025 43:21 Transcription Available


Sicily in Spring is for the dreamers and curious. When the landscape bursts into life with wildflowers and towns pulse with new season energy, it's the perfect time to explore this island of infinite layers and context. Listen on to hear more about the Sicilian Spring experience. Untold Italy's Highlights of Sicily tour departing May 2026Read the full episode show notes here > untolditaly.com/296NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
The Roller Coaster of Private Practice - and how to cope with it

Good Enough Counsellors

Play Episode Listen Later Oct 23, 2025 35:49


Do you ever feel like running your private practice is a bit of a roller coaster?One week you're full with enquiries and new bookings - and the next, it's all cancellations and endings.In this episode of Good Enough Counsellors, Josephine explores the emotional and practical ups and downs of private practice, and why consistency in marketing is key to creating a steadier ride.There's no magic wand for building a sustainable business, but there is a way to make it feel easier. Josephine shares how to make marketing a habit, manage your expectations, and measure success by your effort, not just your client numbers.You'll learn:Why quick bursts of marketing lead to “feast or famine” cyclesHow to stay consistent when you're busy with clientsThe mindset that helps you cope with slow progressSimple, realistic marketing habits that keep clients comingWhy your steady visibility builds trust and referrals over timeIf you're fed up with worrying where your next client is coming from, listen to this episode to help you resolve the roller coaster ride.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywordsprivate practice, marketing, client acquisition, mental resilience, sustainable growth, consistency, expectations, community support, content strategy, therapy growthThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
295. Favorite Food Focused Italy Travel Memories that Changed the Way I Travel

Untold Italy travel podcast

Play Episode Listen Later Oct 17, 2025 24:11 Transcription Available


How many memorable meals have you enjoyed on your travels? We're sharing unforgettable food memories from over 30 years of travel in Italy. From mozzarella in Naples to seafood in Sicily, hear how food, company, and beautiful settings create lingering Italian travel experiences and inspiration for your next adventure.Read the full episode show notes here > untolditaly.com/295NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
What are you? Therapy for Mixed Race Clients with Dr Yvon Guest

Good Enough Counsellors

Play Episode Listen Later Oct 16, 2025 51:45


In this powerful and eye-opening episode, I chat with Dr. Yvon Guest - therapist, speaker, trainer, and contributor to Black Identities, White Therapy - about the often-overlooked experiences of mixed and multiracial clients in therapy.Yvon shares her own journey into this work, the invisibility many clients feel in therapeutic spaces, and the impact of growing up in families and communities where identity is constantly questioned. From internalised racism to the pressure to choose a side, and the emotional exhaustion of navigating a world full of assumptions - this episode explores what therapists need to know, and how we can show up with cultural humility, not just competence.Whether you've worked with mixed-race clients or not, this episode will leave you rethinking what it means to see someone in therapy.We discuss:Why many mixed-race clients feel unseen in therapyThe emotional toll of being constantly asked, “What are you?”Internalised racism and dissociation as survival strategiesThe difference between cultural competence and cultural humilityHow to create safer therapeutic spaces for clients of mixed heritageYvon's upcoming conference on therapy with mixed and multiracial clientsNoteDespite heroic efforts by our sound editor, some of the audio is patchy so this episode is best listened to when it's quiet, or preferably with headphonesConference Info: Dr. Yvon Guest is hosting a one-day online conference, Working with Mixed and Multiracial Clients in Therapy, on 28th November 2025 via OnlineventsSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords multiracial therapy, identity, race, mixed race, therapy, mental health, racism, intersectionality, gender, mixed race, cultural humility, LGBTQThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
294. Journey Across Northern Italy: Lakes, vineyards and truffle country

Untold Italy travel podcast

Play Episode Listen Later Oct 10, 2025 48:14 Transcription Available


Dreaming of Northern Italy? Take a virtual journey with us from Venice to Torino exploring shimmering lakes, hidden towns, food, wine, and of course the people that are preserving long held traditions. We're taking you backstage on our newest Untold Italy tours adventure to the regions that have had a life changing impact on our team.Join us in Northern Italy in 2026 - tour detailsRead the full episode show notes here > untolditaly.com/294NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Safe Self-Disclosure on Social Media for Therapists

Good Enough Counsellors

Play Episode Listen Later Oct 9, 2025 31:17


Self-disclosure is something many therapists are taught to avoid in the therapy room - so no wonder it feels confusing when it comes to social media. Should you share personal details? Is it unprofessional to post a photo of yourself? What if other therapists judge you?In this episode of Good Enough Counsellors, I unpack the fear of self-disclosure on social media and how to approach it safely. I share some of my own experiences - from being terrified teaching peers for the first time, to hitting “publish” on a podcast that felt very personal - and how honesty often builds more connection than hiding ever did.We'll cover:Why therapists fear self-disclosure (and why it feels “wrong”)The difference between professional, personal, and private disclosureA simple checklist to help you decide what's safe to shareHow small glimpses of your real life make you more relatable to clientsPost ideas for November where you can test safe self-disclosureClients don't need us to be perfect - they need us to be human. And with a thoughtful approach, you can use self-disclosure on social media to build trust and show people you're someone they can talk to.If you'd like support in working out what to post and how to share safely, you'll find plenty of encouragement and practical help inside Therapy Growth Group

Untold Italy travel podcast
293. Travel Adventures in Abruzzo: Mountains, Festivals and Timeless Villages

Untold Italy travel podcast

Play Episode Listen Later Oct 3, 2025 47:00


Ready to skip the crowds and travel deep into regional Italy? Explore Abruzzo where mountain peaks meet the Adriatic and every village hosts memorable food festivals. Local expert Cassie Tresl spills insider secrets on rustic towns, amazing arrosticini, and why Abruzzo is Italy's ultimate adventure for culture-rich, crowd-free travel.Get help with your trip on Cassie's trip planning proileRead the full episode show notes here > untolditaly.com/293NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Building Private Practice as an Autistic Therapist with Kroy Ryder

Good Enough Counsellors

Play Episode Listen Later Oct 2, 2025 56:23


This week, I'm chatting to Kroy Ryder, an autistic therapist who shares his story of training, self-discovery, and building a private practice that works because of who he is - not in spite of it.Kroy is open, honest, and full of gentle humour as he talks about everything from being the quiet boy who watched from the sidelines, to finally realising he didn't need to mask or fit in to be a good therapist.If you've ever wondered whether being neurodivergent might hold you back in private practice - or you're just trying to work out how to make it all fit - this is a lovely episode to remind you that there is a way forward, and it doesn't have to look like anyone else's.In this episodeHow Kroy's autism diagnosis shaped his journey into private practiceWhy he stopped trying to sound like everyone else in his profileThe moment his niche found himRejection sensitivity, endings and learning to let clients goSmall but powerful ways he adapts his therapy room for ND clientsWhat he'd say to anyone doubting if they're “too different” to do this workTo find out more about Kroy, visit his website HERELike Kroy, I've found that neurodivergent people are drawn to work with me - so I aim to make Therapy Growth Group supportive for people who feel overwhelmed and aren't sure where to start. There's a clear plan to follow (so you don't have to figure it out yourself), regular live calls and body doubling sessions where you can work alongside others - even if you don't feel "ready'.You can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Do Therapists Need to Be Experts to Niche? Corrected Episode

Good Enough Counsellors

Play Episode Listen Later Sep 29, 2025 18:20


** NOW WITH THE CORRECT AUDIO**If you tried to listen to the podcast issued on 25th September 2025, you'll have heard a repeat of Nicola Blunden's episode (thankfully, it was a good one). This is the corrected episode about niching.Many therapists hold back from choosing a niche because of one big worry: “I'm not an expert, so how can I specialise?”In this episode of Good Enough Counsellors, Josephine challenges the myth that you need years of expertise before you can choose a niche. She shares her own story of how her niche “found her,” explains why expertise grows through focus and experience, and offers gentle encouragement for anyone feeling “too ordinary” to stand out.You'll hear:Why “I need to be an expert first” is one of the biggest myths about nichingHow your interests, life experience, and placement clients can guide youWhy clients are drawn to clarity, not to people who try to do everythingHow a niche helps you naturally build expertise over timePlus: Josephine shares details of her October workshops in Therapy Growth Group, where she'll be helping therapists explore and refine their niches, and a free handout to test whether your niche idea is viable.Download the Niche Selection Scoring Sheet HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywordsmarketing, therapists, niche, imposter syndrome, expertise, private practice, client attraction, lived experience, personal growth, Therapy Growth Group

Untold Italy travel podcast
292. Secrets of the Cinque Terre - Slow Travel Insights with a Local

Untold Italy travel podcast

Play Episode Listen Later Sep 26, 2025 44:09 Transcription Available


Uncover the true secrets of the Cinque Terre with our friend, local food expert Enrica Monzani. Travel in this region of Italy has generally been defined by the landscapes and romantic villages clinging to cliffsides. But, in this epsiode, we uncover regional traditions, hiking tips, village identities, and the flavors of wine and olive oil. Travel Italy beyond the crowds and learn how to experience Cinque Terre like a local.Join us in the Cinque Terre and Liguria in 2026 - tour detailsRead the full episode show notes here > untolditaly.com/292NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Do Therapists Need to be Experts to Niche?

Good Enough Counsellors

Play Episode Listen Later Sep 24, 2025 48:40 Transcription Available


Many therapists hold back from choosing a niche because of one big worry: “I'm not an expert, so how can I specialise?”In this episode of Good Enough Counsellors, Josephine challenges the myth that you need years of expertise before you can choose a niche. She shares her own story of how her niche “found her,” explains why expertise grows through focus and experience, and offers gentle encouragement for anyone feeling “too ordinary” to stand out.You'll hear:Why “I need to be an expert first” is one of the biggest myths about nichingHow your interests, life experience, and placement clients can guide youWhy clients are drawn to clarity, not to people who try to do everythingHow a niche helps you naturally build expertise over timePlus: Josephine shares details of her October workshops in Therapy Growth Group, where she'll be helping therapists explore and refine their niches, and a free handout to test whether your niche idea is viable.Download the Niche Selection Scoring Sheet HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywordsmarketing, therapists, niche, imposter syndrome, expertise, private practice, client attraction, lived experience, personal growth, Therapy Growth GroupThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
291. 8 Enchanting Italian Towns to Visit in Autumn

Untold Italy travel podcast

Play Episode Listen Later Sep 19, 2025 15:57 Transcription Available


Fall in Italy is a dream for travelers. It's a season of golden vineyards, festivals, and quiet piazzas where you can while away an hour or two. In this episode, we explore eight Italian towns that shine in autumn - from a hilltop town in Umbria to a city famed for truffle markets, and a Renaissance jewel and beyond. Discover lesser-known gems in Veneto, Lombardy, Lazio, and Abruzzo where seasonal flavors and breathtaking landscapes make fall an unforgettable time to visit.Read the full episode show notes here > untolditaly.com/291NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
Trusting What Clients Know with Nicola Blunden:

Good Enough Counsellors

Play Episode Listen Later Sep 17, 2025 48:40


What does it really mean to trust what your clients tell you — especially when their experiences challenge what you've been taught, or don't fit into traditional therapy frameworks?In this episode, I'm joined by pluralistic therapist, trainer, and writer Nicola Blunden to explore how power, voice, and identity can shape conversations — and why developing an awareness of epistemic injustice matters for all of us.We talk about:what epistemic injustice is — and how it can show up in therapythe impact of therapist assumptions around diagnosis and identityhow to co-create therapy with clients who experience themselves as having multiple parts (sometimes diagnosed as Dissociative Identity Disorder)the fear therapists can feel about “getting it wrong”and how to begin doing the work without retreating into guilt or defensivenessNicola also shares reflections from her upcoming book around co-producing knowledge in pluralistic therapy, and invites us to consider what it means to work with clients — not over them.This is a rich and thought-provoking conversation about power, trust, and staying open to what clients know about themselves.You can reach Nicola via her website HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
290. Modena's Black Gold: The Art of Traditional Balsamic Vinegar

Untold Italy travel podcast

Play Episode Listen Later Sep 12, 2025 43:54 Transcription Available


Balsamic vinegar ... but not as you know it. Let's uncover the centuries-old process behind this iconic Italian treasure. Discover why it's a must-try for food lovers, how to spot the real deal, and delicious ways to enjoy authentic balsamic vinegar on your next travel adventure in Italy. Our tours of the Emilia region - go hereRead the full episode show notes here > untolditaly.com/290NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
The Social Media Mistake That's Costing You Clients

Good Enough Counsellors

Play Episode Listen Later Sep 10, 2025 19:20


Many therapists show up consistently on social media — sharing tips, encouragement, and reflections — but miss the one type of post that actually brings enquiries.In this episode of Good Enough Counsellors, I share the simple reminder from my coach that helped me get new clients straight away. It's something most therapists know deep down, but we often avoid because it feels uncomfortable: telling people clearly what we offer.You'll learn why this “sales post” mistake is so common, how to reframe it as an act of service, and simple ways to make it a regular part of your marketing.And at the end of the episode, you'll hear about October awareness dates that you can use for creating posts that get enquiries.Takeaways:The question my coach asked that stopped me in my tracksWhy therapists often avoid posting about their servicesHow new followers see you differently from long-term onesA simple way to batch and schedule posts that bring enquiriesOctober themes and awareness days you can use for inspirationIf you'd like more support with your marketing, come and join me in Therapy Growth Group, where we're starting the next round of my 12 Action Steps to Attract New Clients. These are simple, 15-minute weekly actions designed to help you build your practice without overwhelm.Inside the group, you'll also get:Live weekly coaching callsA supportive therapist communityA full list of social media ideas for every day of the monthSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
289. Beyond Cannoli: Sweets to Seek out in Sicily

Untold Italy travel podcast

Play Episode Listen Later Sep 5, 2025 43:44 Transcription Available


Do you travel for food? Sicily is one of the best places for an Italian foodie adventure especially if you're a sweet tooth. Most of us know cannoli but what other sweet treats can you find in Sicily? Find out what to taste and where to find the most delicious Sicilian sweets when you're traveling around the island.Read the full episode show notes here > untolditaly.com/289NEW! - the Untold Italy app - 12 regions now available - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
How to Work Safely with Trauma Clients - with Maaike Beech

Good Enough Counsellors

Play Episode Listen Later Sep 3, 2025 50:35


In today's episode, I'm joined by trauma therapist, supervisor, and trainer Maaike Beech. With over 18 years of experience in the field, Maaike shares her personal journey into trauma work and the vital lessons she's learned along the way - from understanding why talking about trauma doesn't always lead to healing, to how we can create the safety clients need before any processing begins.We explore the real risks of re-traumatising clients, what makes trauma therapy different from general talking therapy, and how therapists can protect their own well-being when doing such emotionally intense work.What we cover in this episode:Why traditional talking therapy isn't always enough for traumaThe most common misconceptions therapists have about trauma workWhat to do when your clients don't seem to be improvingHow to build safety before trauma processingHow trauma lives in the nervous system - and why that mattersSelf-care strategies for trauma therapistsIf you've ever felt unsure about working with trauma - or worried you're not doing it "right - this episode is here to reassure and resource you. Maaike speaks with such compassion and her insights are grounded in both expertise and lived experience.Maaike is an experienced trauma therapist, supervisor and trainer. She runs the Beech Trauma Academy where she teaches her Therapeutic Safety and Trauma foundation diploma. Learn more HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Untold Italy travel podcast
288. Italy Travel Trends for 2026 and Beyond

Untold Italy travel podcast

Play Episode Listen Later Aug 29, 2025 40:05 Transcription Available


Getting ready to travel to Italy in 2026? We're discussing the travel trends and ideas shaping future trips to Italy. From AI itineraries to slow travel principles, planning your vacation looks a little different than it has in the past.Read the full episode show notes here > untolditaly.com/288NEW! - the Untold Italy app - 11 regions now available - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

Good Enough Counsellors
The Myth of the Perfect Therapist with Samantha Lee

Good Enough Counsellors

Play Episode Listen Later Aug 27, 2025 50:03


Many new counsellors worry they aren't “sorted enough” to be a good therapist. But what if being real about your struggles is actually what helps you connect most with clients?In this episode of Good Enough Counsellors, I'm joined by Samantha Lee, counsellor, trainer, and creator of the Me, Myself & I inner child course. Sam shares how she moved past the myth of the perfect therapist and built a successful private practice by showing up authentically – both with clients and on social media.We talk about:Why the idea of the “perfect therapist” is a damaging myth – and how embracing your humanity makes you more relatable.How to use social media as a therapist without being boring or “too professional.” Sam explains how sharing her poetry grew her following and helped clients feel safe.Inner child work for therapists and clients – why it's powerful, and how it helps us understand our reactions and build resilience.What private practice success really looks like. Sam explains why you don't have to see 20+ clients a week to be a successful counsellor, and how to pace yourself without burning out.Self-care for therapists – including practical ways Sam looked after herself while managing family life, grief, and building her practice.Sam's story is a reminder that you don't need to be perfect to be a good therapist. By being open and authentic, you can build deeper client relationships, attract followers who resonate with you, and create a private practice that works for your life.Find Samantha HERE on Facebook, and for her course and further details, HERE on her website.If this conversation has resonated with you, please share it with another therapist or leave a review on your podcast app - it helps more therapists find Good Enough CounsellorsSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Stay Motivated in Private Practice When It's Tough

Good Enough Counsellors

Play Episode Listen Later Aug 20, 2025 14:51


When you're building a counselling private practice, there are times when it feels hard to keep going - especially when the clients aren't coming in as quickly as you'd hoped.In this episode, I'm sharing how to draw on your resilience so you can keep moving forward, even in challenging times.Takeaways:Why past challenges can become a source of strength in your businessHow to reconnect with the deeper reasons you became a counsellorPractical ways to keep yourself motivated when marketing feels slow to workThe role of community and support in sustaining your energy and confidenceWhether you're just starting out or you've hit a quiet patch, this episode will help you find your footing again and remind you why your work matters - both to your clients and to you.Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comcounselling, practice development, challenges, resilience, motivation, support, private practiceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
From No Self-Belief to a Thriving Private Practice: Fi's Story

Good Enough Counsellors

Play Episode Listen Later Aug 13, 2025 47:04


What if you don't believe you can be a private practice therapist? In this episode, Fi Hewkin shares her journey from doubting her abilities to building a successful therapy practice. We talk about overcoming imposter syndrome, making your profile sound like you, and why there's room for everyone - even in a crowded market.When Fi Hewkin first considered becoming a therapist, she was convinced she couldn't do it. Growing up being told she wasn't academic, leaving school with three O-levels, and believing she'd never be “professional enough,” private practice felt out of reach.In this episode, she shares how, despite years of self-doubt, she slowly built her confidence - and her private practice. From that first directory profile that didn't sound like her, to embracing her authentic self (complete with pink hair and DMs), Fi's story is an honest and encouraging look at what it really takes to succeed.We talk about:How Fi shifted from “I can't do this” to running a thriving practiceWhy making her profile sound like her changed everythingThe importance of authenticity in therapy marketingOvercoming the fear of charging clients and raising feesBalancing a busy client load and recognising personal limitsPractical marketing steps Fi used to get clients (and what she avoids!)How running a low-cost community project keeps her groundedIf you've ever thought, “I'm not good enough to make this work,” this conversation is for you.Find Fi at her website or her Facebook pageSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
How to Get Therapy Clients Using Social Media, Part 3: Community

Good Enough Counsellors

Play Episode Listen Later Aug 6, 2025 44:36


In this episode of Good Enough Counsellors, we're diving into the third “C” of social media success for therapists: Community.It's tempting to think of social media as just another marketing tool, but for many people, it's a lifeline - a place to feel seen, connected, and understood. And as therapists, we have a unique opportunity to create that safe space online.Takeaways:Why community is one of the most powerful ways to attract therapy clientsHow giving (not numbers) is the heart of community-buildingThe mindset shift that helps you get past the “cringe factor” of sharing your workWhy showing your real, imperfect self builds trust and connectionHow engaging with others (even in small ways) helps grow your reachThe importance of not broadcasting, but building relationships onlinePost ideas for September 2025September Awareness Days:World Suicide Prevention Day – Wednesday, 10th September 2025National Inclusion Week – Monday, 15th to Sunday, 21st September 2025Buy a Book Day – Sunday, 7th September 2025Live Creative Day & Colouring Day – Sunday, 14th September 2025World Gratitude Day – Sunday, 21st September 2025Fight Procrastination Day – Saturday, 6th September 2025Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
ADHD Meets Mindfulness & CBT - with Liezl Laidlaw

Good Enough Counsellors

Play Episode Listen Later Jul 30, 2025 53:40


What happens when a CBT therapist with ADHD decides to rewrite the rules on mindfulness? In this episode, I'm joined by Liezl Laidlaw of Rewire Therapy — a therapist who combines mindfulness, CBT and personal insight to support ADHD clients in ways that actually work.We talk honestly about how traditional approaches can fall short, and how small shifts in language, structure and permission can make a huge difference.Whether you're a therapist who works with ADHD clients, or someone who struggles to make mindfulness or CBT work for you — this episode is packed with ideas to explore.Takeaways:Why traditional mindfulness often fails ADHD clients — and how to adapt itHow CBT can be made more ADHD-friendly (and why “homework” might be a trigger)The power of curiosity and play in therapeutic work with neurodivergent clientsHow to gently bring mindfulness into therapy — even with resistant clientsWhy therapists might benefit from mindfulness themselves, especially between sessionsConnect with Liezl and find out about her course at Rewire TherapySetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:ADHD, CBT, mindfulness, neurodivergence, therapy, self-compassion, private practice, mental health, therapy growth, menopause, emotional well-being, neurodivergent therapists, neurodivergent clientsThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Good Enough Counsellors
Grow Your Therapy Practice by Nurturing Connection - with Becky Willoughby

Good Enough Counsellors

Play Episode Listen Later Jul 23, 2025 52:37


In this episode of Good Enough Counsellors, I'm joined by Becky Willoughby of Willow Therapy Tring to explore a gentler way of growing a successful therapy practice — by focusing on connection, community, and care.Becky shares how she's built a thriving practice by focusing on connection — not sales tactics. We talk about her court-appointed work with children and families, how creative, somatic, and energetic approaches shape her sessions, and why her therapy space plays such a key role. She also reflects on slowing down in the second half of life to avoid burnout and stay true to her values.Takeaways:How Becky built a thriving private practice without hard sales tacticsThe power of nurturing relationships and community connectionsUsing social media for genuine connection, not constant sellingWhy having a warm, welcoming therapy space makes such a differenceInsight into Becky's court-appointed work with children and families during divorceHow creative, somatic, and energetic approaches support deeper therapeutic workThe role of sensory elements, like touch and environment, in helping clients feel safeWhy word of mouth and a good website are still Becky's strongest referral sourcesThe value of slowing down in the second half of life to avoid burnoutSimple tips for becoming more visible as a therapist in a way that feels authenticIf you're looking for a gentle approach to build your private practice - rather than chasing algorithms - this episode is for you.Find Becky here: Willow Therapy Tring and on Facebook and InstagramSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:private practice, counselling, aromatherapy, somatic therapy, social media, therapy space, client empowerment, self-care, personal growth, authenticity, slow living, family therapy, child therapy, therapist advice, burnout prevention, therapy practiceThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Decorating Tips and Tricks
Decorator Secret ...hint You Can Feel It!

Decorating Tips and Tricks

Play Episode Listen Later Jul 9, 2025 32:10


Riddle me this, if it's there, you don't notice it, but if it's missing, you know something feels off. It's texture, and it's so important to any room.Tour Lenny Kravtiz's Paris home HEREKelly's product suggestions for adding texture:Rattan vase - HERERattan tissue box cover - HERETray/bowl - HEREScalloped rattan mirror - HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Anita's favorite products for adding texture:She just bought these chairs and loves them - HERERattan side table HERECool rattan bar cart HERERattan console table HERERattan trays HEREDTT DEFINES CupolaKelly's crush is Mel Robbin's interview with Dr. Stacy Sims. Listen HEREAnita's crush is a set of rattan pagodas HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more ⁠⁠⁠HERE⁠⁠⁠Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the otehr 6 days of the week!Kelly's IG ⁠⁠⁠HERE⁠⁠⁠Kelly's YouTube ⁠⁠⁠HERE⁠⁠⁠Kelly's blog ⁠⁠⁠HERE⁠⁠⁠Anita's IG ⁠⁠⁠HERE⁠⁠⁠Anita's blog ⁠⁠⁠HERE⁠⁠⁠Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!xx,Kelly & AnitaDI - 8:51 / 18:29See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Enough Counsellors
How to Get Therapy Clients Using Social Media: Part 2 - Consistency

Good Enough Counsellors

Play Episode Listen Later Jul 9, 2025 30:00 Transcription Available


Do you ever feel like you're posting into the void - wondering if anyone's even noticing your content? In this episode, I explore how consistent posting can quietly but powerfully help you build trust, connection, and visibility over time.Drawing on personal stories (including one about Chub Rub shorts!), I'll show you why consistency works - even when it feels like nothing's happening. Plus, I'll share tips for staying consistent, from batching and scheduling to repurposing your best content.The episode also includes help for your August social media posts.Takeaways:Why consistent posting helps build trust with potential clientsHow social media works like the therapy relationship: show up regularlySimple ways to make consistency easier (even if you're busy)Why repurposing content is smart, not lazyHow long-term visibility pays off, even years laterIf you've been struggling to stay motivated with your posting, this episode will help you reconnect with why it matters - and how to make it work for you.August Social Media Awareness Days:Family-related Days:A-Level Results Day (UK): Thursday 14th August 2025GCSE Results Day (UK): Thursday 21st August 2025International Youth Day: Tuesday 12th August 2025Sisters Day: Sunday 3rd August 2025 (First Sunday in August)Gay Uncle Day: Saturday 10th August 2025 (Second Saturday in August)Son and Daughter Day: Monday 11th August 2025Middle Child Day: Tuesday 12th August 2025Relaxation & Summer Mood Days:Lazy Day: Sunday 10th August 2025Relaxation Day: Friday 15th August 2025National Beach Day: Saturday 30th August 2025Pet-related Days:International Cat Day: Friday 8th August 2025Spoil Your Dog Day: Sunday 10th August 2025Black Cat Appreciation Day: Sunday 17th August 2025Creative/Engagement Opportunities:World Photography Day: Tuesday 19th August 2025World Photography Week: 12th–26th August 2025 Setting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:social media marketing, consistency in marketing, building visibility online, private practice growth, social media for therapists, content creation strategies, marketing for counsellors, effective posting strategies, social media algorithms, engagement on social media, creating a social media schedule, batching social media posts, marketing for mental health professionals, therapist marketing tipsThe information...

Good Enough Counsellors
How to Work with Male Survivors of Sexual Abuse with Jeremy Sachs

Good Enough Counsellors

Play Episode Listen Later Jul 2, 2025 51:04 Transcription Available


Jeremy Sachs joins me to explore how identity, masculinity, and shame shape male survivors' healing — and what therapists need to know.In this episode of Good Enough Counsellors, I'm speaking with therapist and author Jeremy Sachs about his upcoming book, An Intersectional Guide for Male Survivors of Sexual Abuse and their Allies: Masculinity Reconnected (Routledge, July 2025).Drawing on years of experience running recovery groups for men, boys, and trans survivors, Jeremy brings a deeply compassionate and intersectional lens to a subject often left in the shadows.We talk about how myths about masculinity, cultural shame, and systemic failure can all affect whether survivors seek help — and how they experience it. Jeremy also shares practical reflections for therapists and allies who want to work more effectively with male clients.⚠️ Content warning: This episode includes discussion of sexual abuse, trauma, and the failings of healthcare and justice systems. Please listen with care.Takeaways:Why Jeremy wrote this book — and how male survivors shaped each chapterWhat we mean by masculinity, and how cultural expectations harm survivorsThe role of shame, silence, and developmental trauma in male experiencesHow Black men and trans men may face unique stigma and barriers to careWhat “intersectionality” looks like in real therapeutic workWhy disclosure is complex — and how therapists can respond with empathyThe idea of “sexual selves” and how Western norms disconnect men from their bodiesWhat transformative justice is — and why some survivors seek it outside systemsThe essential role of allyship and community in recoveryYou can find Jeremy and order his book here: https://jeremysachs.comSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.com

LiftingLindsay's More Than Fitness
Bloating or Just Full? What's Really Happening at the End of the Day

LiftingLindsay's More Than Fitness

Play Episode Listen Later May 24, 2025 34:44


Sign up for the Build.With.Me Group Coaching I mentioned -> hereNeed to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

The Urban Farm Podcast with Greg Peterson
874: High Yield Small Space Organic Gardening with Christy Wilhelmi

The Urban Farm Podcast with Greg Peterson

Play Episode Listen Later Apr 8, 2025 33:32


The Gardenerd strikes again.In This Podcast: Returning guest Christy Wilhelmi discusses her new book, 'High Yield Small Space Organic Gardening.' Christy, founder of Garden Nerd, shares her expertise on small space, biointensive, and organic gardening techniques that allow her to generate up to 70% of her family's produce from just 300 square feet. Our conversation includes plant placement strategies, the importance of soil health, pest control, and various garden DIY projects. Additionally, Christie underscores the significance of testing soil quality and provides insights into the benefits of using a product called a tomato crib.Our Guest:  Christy is founder of Garden Nerd, the ultimate resource for garden nerds, where she publishes her popular blog, top ranked podcast and YouTube videos. She also specializes in small space, organic vegetable garden design, consulting, and classes. Between 50 and 70% of her family's produce comes from her garden of less than 300 square feet. She's also the author of High Yield Small Space Organic Gardening, 400 Tips for Gardening Success, grow Your Own Mini Fruit Garden, and her debut Novel Garden Variety.Visit UrbanFarm.org/HighYield for the show notes and links on this episode! Contact Christy at GardeNerd.comGet Christy's book HERENeed a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

tips diy high yield small spaces organic gardening disclosure some hereneed gardenerd urban farm podcast garden nerd
Decorating Tips and Tricks
Learn to Decorate Like a Designer - DTT Classic

Decorating Tips and Tricks

Play Episode Listen Later Mar 12, 2025 34:29


Get the designer look without hiring one! We're covering the secrets that most designers know and use every day!Here are a JUST a few of our tips we mentioned in this episode...listen in for the rest.Use vintage to get a unique look! You don't want your house to look like everyone else's house.Use color with caution!Add luxury to every roomLayer details in the roomAdd a bit of black to your roomDTT DEFINES davenport, sofa andAnita's crush is Bettie Bearden Pardee's home tour on Youtube HEREKelly's crush is The Sleep Foundation.org HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 17:39/25:56 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Bedroom Trends That Will Wake Up Your Room

Decorating Tips and Tricks

Play Episode Listen Later Feb 12, 2025 39:01


Your bedroom is your private area that should be a relaxing retreat for you. Let's talk about the new trends that will wake it up!The Insider is a great source for unique fabric headboards & more. Have a look HERE.Kelly's bedroom is now painted a deep saturated golden ochre yellow from Farrow & Ball. Have a look at Sudbury Yellow HERE.Want to lift your bed to new heights? Try a set of bed risers HERE.We participate in the Amazon Associate program so we may receive a small fee if you purchase through our links. This in no way increases the amount you pay.DTT defines sugar scuttleKelly's crush is the her new pair of FOLDABLE comfy ballerina flats from Tieks. Check them out HERE.Anita's crush is the die cut pagoda placemat HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HERESign up for our insider emails here on our site. Click HERE and enter your address.If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Anita and KellyDI - 10:19 /19:59 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Alternative Holiday Palette - dtt classic

Decorating Tips and Tricks

Play Episode Listen Later Dec 18, 2024 37:57


Today we explore all the possibilities for your Christmas/holiday color palette. Anita also shares the history behind red & green. Very interesting...Whether you are a traditionalist or pushing the envelope of your holiday decor, you'll get some new ideas & a fresh take on the classics.We also answer one of your questions. It is good one, that many people struggle with in their decorating. Drop the garland and listen in or better yet, keep decorating & listen!We participate in the Amazon Associate program, which means if you click thru here and make an Amazon purchase we may receive a small fee from Amazon. This in no way effects the price you pay for the item(s).Try some plaid ribbon this year. Plaid is hot this year and a classic ~ win win! Check out some options HERE.The plug mold. A little known wonder for hiding wires. When installed correctly of course! Listen in for a little story on that... See a plug mold HERE.Once you hear our ideas for alternative Christmas colors email us with your ideas!Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 15:08/24:58 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Kitchen Trends 2025 - Get the

Decorating Tips and Tricks

Play Episode Listen Later Dec 11, 2024 49:59


Listen to hear what's coming in hot for 2025! There are so many exciting trends that are popping up, and we are here for it!Have a look at the gorgeous wallpaper from Morris and Co that Kelly used for her client's kitchen. See it HERE. You can actually order this pattern from Home Depot!Farrow & Ball Caulk Green is a beautiful paint that looks fantastic with the Black Thorn wallpaper. See it HERE.Kelly's blog post on BTUs to help you understand the type of range hood you might need. Read it HERE.DTT defines sculleryWe are including affiliate links to Amazon and other retailers. If you make a purchase we may earn a small fee at no cost to you.CRUSHES:The Talking Gardens podcast from Gardens Illustrated magazine is Kelly's crush this week. Have a listen HERE.Anita's crush are the plaid Christmas chargers HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 10:21/30:20 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Let's Get Cozy

Decorating Tips and Tricks

Play Episode Listen Later Oct 23, 2024 37:56


The temperatures have dropped and it's time to change things up at home for cooler temperatures. There is so much we can do to prepare the house and make it cozy.It's time for animal prints, furry pillows, velvet curtains, and bamboo shades, and so much more.We are a part of the Amazon and other retailer affiliate programs, and if you make a purchase we can earn money.Here are some items we mentioned in this episode.Velvet curtains HEREcordless lamps HEREIkea sheepskin HEREAmazon “velvet” lampshade 13x10 HEREVisit Pooky Lighting "cozy cordless" HEREListen to this episode about choosing paint colors HERE and HEREDTT DEFINES CredenzaCRUSHES:Kelly's crush is a gorgeous animal print fabric. Get a swatch HERE.Anita's crush is the super delicious recipe for butternut squash fries HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and YouTube channel. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.XX,Anita & KellyDI - 12:55/19:39 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Make an Entrance ! - dtt classic

Decorating Tips and Tricks

Play Episode Listen Later Sep 25, 2024 32:48


This week we're teaching you how to decorate your entry like a design pro. The entryway is so important because you only get one chance to make a first impression. Find out what your entry needs.Because our 'decorate like a pro' episode was so popular, we're making this a series! This week we're tackling the entryway. IHere's a great side table you can use in your foyer. It's the Aleyska 63 inches console table HEREHow about a round fun mirror? HEREWe found a lovely blue geometric foyer rug HEREThis is a gorgeous blue and white ceramic umbrella stand HEREHere's a gorgeous velvet bench HERETake video tour of Kelly's entry HEREThe DTT defines word today is CERUSED WOOD.Kelly's crush - Dr. Laurie Santos's podcast The Happiness Lab & FREE course "The Science of Well Being". Check out the podcast HERE and the course HERE.Anita's crush is a cute blue and white office chair that's high on function HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 13:26/23:52 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Less Does Add Up to More - Summer Listening Series

Decorating Tips and Tricks

Play Episode Listen Later Sep 18, 2024 30:23


Less is definitely more - more style, more curated, more enjoyment. Today we teach you how to increase your style but reducing your stuff!A few of the key points from today's episode -A house overflowing with stuff (even good stuff) can be stressful.Don't buy stuff just because it's cheap and on trend.Steer clear of trends unless they really speak to you.Collect things you loveDon't buy things just because they are the right color.Don't buy things just because your decor has a 'hole' in it.The sink caddy by Claire HEREThe IG feature is SPACKLE AND SHINE HEREKelly's crush: Jane Goodall Hope Cast HEREAnita's crush: This set of horsehair brushes that are perfect for cleaning silverware or silver jewelry HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts.Thanks in advance!XX,Anita & KellyDI - 15:28 / 23:23 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Your Dining Room Decorate it Like a Pro - Summer Listening Series

Decorating Tips and Tricks

Play Episode Listen Later Sep 11, 2024 44:51


Before you invite guests over, you'll want to listen to this episode. We're talking about what you can do in your dining room to make it a fabulous space for entertaining and many other things.Join Kelly for her LIVE VIDEOS on the Tucasa App - download the app to your phone HERE.Dimensions to remember-tables are typically are 28 to 30 inches tallchair seat typically are 17 to 19 inches talllight fixtures should be around 30 to 36 inches off the table unless the ceiling is taller than 8 ft.rug sizes neededtables that seat 8 usually need a 9x7 ft rugtables that seat 6 ususally need an 8x10 ft rugtables that seat 4 usually need a 8x10 or a 6x9 ft rug or an 8 by 8 ft rugThe beautiful artwork we mentioned is HEREThe chandelier is HEREThe rattan chair we found is HEREDTT defines Mora clock todayKelly's crush is her Cozy Earth bamboo jogger pant & crew neck. Check them out HERE. The link will automatically apply the 45% discount) Or use Kelly's special code - MYSOULFULHOME45 for 45% off your order of anything and everything on the site!Anita loves this oat milk HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI- 15:49 /25:28 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
The Color Every Room Needs - do you have it?

Decorating Tips and Tricks

Play Episode Listen Later May 1, 2024 33:57


Is your room missing this?Most decorators agree that every room needs a touch of black. Black lampshades always look great and are an easy way to add the touch of black you need to any room. See Kelly's suggestion HERE. Kelly's Hooker bookcase is lovely. See it HERE.Peppercorn & neutral stripe accent chair -take a book HERE. Black tray. See it HERE We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Black and white architectural prints HEREBlack and white French bistro chair HEREBrass lamps with black lampshades HEREBlack pendant light HERE. DTT DEFINES DAMASKCRUSHESKelly's crush is the book History of the Rain by Nail Williams ( audio if you can ) Get a copy HERE Anita's crush is this YouTube video about the houses featured in Nancy Meyers' films HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI -12:51/21:41 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Small Styling Ideas & Tips

Decorating Tips and Tricks

Play Episode Listen Later Mar 27, 2024 34:04


It is said that design is in the details. Well, we think it is everywhere big & small, ... but the details definitely separate a nice room from a fabulous room. Details give personality, charm & style to your decor.Today we give you several simple ideas for adding details that will easily make your rooms fabulous!Use Kelly's idea for hanging mirrors or art.Hardware can be a wonderful detail that enhances your decor. Listen ot the hardware episode HERE.Add sprigs in bud vases all over your house. Just about any small container that can hold water can be a bud vase or get a set HERE. Finials!Switch to wooden spoons etc. HERE.Pump bottles for shampoo & conditioner HERE.Listen to our Detox Your Home Episode HERE.Wireless is a Lie episode HERE.Kelly's crush is the show "For the Love of Dogs with Paul O'Grady". Check it out HERE.Anita's is an extension cord that has a dimmer toggle on it!! HERE.We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI - 11:42 / 24:04 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
TREND Alert - Modern Cottage

Decorating Tips and Tricks

Play Episode Listen Later Mar 6, 2024 34:41


Is this replacing Modern Farmhouse? Let's talk about how it's the similar to modern farmhouse and cottage core, but also how it's different. Kelly mentioned Anita's new house having some of the elements of Modern Cottage. You can see some photos of Anita's new house HERE. DTT DEFINES: ErgonomicsCRUSHES:Kelly's crush is a stunning basement transformation. Have a look HERE.Anita is crushing on this website where you can check to see how many reviews of an Amazon product might be fake. Reviewmeta is HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI- 9:27/17:59 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Don't Sweat It STYLE it!

Decorating Tips and Tricks

Play Episode Listen Later Feb 28, 2024 31:27


Are you a collector? Do you have a passion for dishes, or linens or something else? Let's talk about how to collect without becoming a hoarder. What are the do's and don'ts of collecting?First, try to curate your collections so that you just have your favorite pieces, the best of the best. You don't need a hundred items to make it a curated collection. Next try to do a write up on the items for future generations. Why are you collecting the items? What is their importance to you or your family?  Make a note of anything of a large monetary value so your family will know.  If you suspect your collection is worth a lot of money, have it appraised, then consider securing a rider on your insurance policy for the items, so they will be covered in case of loss.We also encourage people to display their items and if possible, use them. I collect dishes, and I try to use them often. Boxing things and putting them in the attic is not a good way to enjoy them.We are a part of the Amazon affiliate program, and if you make a purchase we can earn money. Anita's Amazon favorites are HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE and click listen in apple podcasts. XX,Anita & KellyDI - 12:37/19:35 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decorating Tips and Tricks
Fast Furniture Facts - DTT Plus Episode

Decorating Tips and Tricks

Play Episode Listen Later Feb 23, 2024 14:44


Fast furniture is cheap and quickly made, but is it the best choice? It isn't made to last and often ends up in a landfill. So should you buy it or not? We're going over the pros and cons. Check out Amy Howard's products to help you refresh tired old furniture HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 9:07 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

furniture xoxo amy howard hereneed
Decorating Tips and Tricks
Stop DATING Your Home

Decorating Tips and Tricks

Play Episode Listen Later Feb 21, 2024 32:45


Dating is great, but living in a dated home not so much. Today, we're talking about things that will date your home. Some things you will want to avoid. And let's discuss ways to keep your home from looking dated in the future. We want your home to always look perfectly on point, and always in style. Let's talk about strategies to keep your home out of the dated category. Find your own style. Take a listen to learn how to do it HERE. Take a listen to how to keep a room from feeling off balance HERE. DTT DEFINES: BalanceWe participate in the Amazon Associates and other affiliate programs, so if you buy an item after clicking thru the links we may receive a small fee from Amazon or another retailer. This in no way increases or effects the price you pay.CRUSHES:Kelly's crush is the gorgeous "Graceful Curve" chandelier by Shades of Light. See both sizes HERE.Anita's crush is a waterproof under-sink mat that you can cut to size HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREHang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week!Kelly's IG HEREKelly's Youtube HEREKelly's blog HEREAnita's IG HEREAnita's blog HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XOXO,Kelly and AnitaDI - 12:49/25:00 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.