Podcasts about hiwa

Host Hiwa Alaghebandian is back with another episode. This week, we are doing a *full* Australia recap, including of what may have been Hiwa's worst night ever. We dive into attachment styles, self-sabotaging, insecurities, and more. We also get into Radical Self Awareness, Repressed Parts, and tools that will help you become the best version of yourself. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Lok med Jonis Josef, Chirag, Jonas Benyoub og Hiwa.Lok North med de svært etterlengtede gjestene Chirag og Jonas Benyoub, og heldige var vi som fikk med Hiwa fra Look North med på kjøpet også!Vi snakker Redd Barna, Coca Cola Studios, hip-hop, Mert tar oss gjennom Delshad-gate, mens Hiwa gir oss en mesterlig oppsummering av Drake og Kendrick beefen. Samtalen er i kjent lok stil (altså jeg prater i kjeften på alle), men faen så hyggelig denne var. Kanskje vår beste episode? Tusen takk for denne dansen, mine nydelige lokehuer! Fremover blir det Lok med Marko, og jeg håper dere gleder dere til det like mye til det som meg. Det har vært en fryd å lage dette,og jeg ler og koser meg med tanken på at folk faktisk har hørt på dette. Takk skal dere ha, og jeg gleder meg til å se dere igjen. Støtt Marko fremover, det hadde betydd utrolig mye for meg!

This week we have another "BOB" episode, this one gets deep into 3 tools you can use to alchemize your life into whatever you want it to be. It was SUCH a powerful episode on first airing, and you will enjoy it even more this time around. PLUS: Australia updates, Hiwa's colonic experiences, and a really powerful communication tool that will really affect your holiday experience. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

This week's BEST OF BLUSH is the Gil Jacobs episode, which was one of your favorite episodes ever! Gil Jacobs, aka the Godfather of Colonics, aka host Hiwa Alaghebandian's "colonic guy" joins Hiwa on Blush to talk all things gut health. Hiwa also recaps Australian adventures, why she went to the hospital, the time she bled through her shorts, and more. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

It's the second Tuesday of the month, and host Hiwa Alaghebandian dives into AITA submissions, albeit this month with a special twist: overreacting. Hiwa pulled submissions from a new sister thread to reddit's AITA: "Am I overreacting?" She also shares her own personal Am I Overreacting story, and unpacks it in real time, on the air. We get into: insecurities, confidence, embarrassing traits, crushes, flaky & self-absorbed friends, and how to overcome embarrassing memories. You do not want to miss this episode. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for less than the price of your Sweetgreen! This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

This week, host Hiwa Alaghebandian resumes the conversation we started 2 weeks ago: friendships. This week we pick up where we left off in Part I: the crazy friend story. We also get into how to be a better friend, how to have more harmonious friendships, how to handle friendship conflicts, and more. Hiwa shares lots of stories, some more unhinged than others, and offers a lot of opportunities to learn from her mistakes. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Per the last Tuesday of the month, host Hiwa Alaghebandian answers YOUR questions! This month, we get into playing games in dating, making excuses to text, long-time flings who won't commit, and laxatives. Hiwa also shares lots of stories from her early stages of dating Aussie, and what you can learn from them. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

On the last Tuesday of every month, host Hiwa Alaghebandian answers YOUR questions. This month, we get into lower abdomen distention, strengthening your gut microbiome, inflammation & anxiety, and why some people are more prone to gut issues than others. We also get into Hiwa's recent colonic experience, some new things that she's experimenting with, and more. WARNING: this show is not for the humorless or easily-offended. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

Māori journalism in Aotearoa New Zealand has become a vibrant industry, reporting through print, radio, television and the internet. Kia Hiwa Rā!: Māori Journalism in Aotearoa New Zealand (Huia Publishers, 2023) looks at the history of Māori journalism and the elements that make it what it is today. The author examines the way that news values common in English-speaking countries are reinterpreted for a Māori worldview and analyses news stories to show how Māori perspectives are expressed. She also identifies how elements of whaikōrero have been refashioned for news and the ways tapu and noa are managed by news teams. A host of well-known reporters share their perspectives on their work. They describe how they got into reporting, and we learn what happens as they gather information and produce their stories. In particular, we see how these journalists balance the demands of journalism and tikanga. Get the book now from good bookstores in New Zealand or directly from Huia Publishers. Dr Atakohu Middleton (Ngāti Māhanga, Pākehā) is a reo Māori journalist for Radio Waatea. She worked as a journalist and feature writer for two decades, and also as an editor, for New Zealand and international media. She was awarded the Commonwealth Press Union Harry Brittain Fellow for New Zealand, 2005, when she was at the New Zealand Herald, and she has won six national media awards for news and feature writing. She has also been a lecturer at AUT, held a communications role in a Pacific development organisation and established her own communications consultancy, focusing on EEO, Māori and Pacific development, inter-cultural awareness and science. Ed Amon has a Master of Indigenous Studies and is a PhD Candidate at the University of Auckland, New Zealand. He is a columnist at his local paper: Hibiscus Matters, and a Stand-up Comedian. His main interests are indigenous studies, politics, history, and cricket. Follow him on twitter @edamoned or email him at edamonnz@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Māori journalism in Aotearoa New Zealand has become a vibrant industry, reporting through print, radio, television and the internet. Kia Hiwa Rā!: Māori Journalism in Aotearoa New Zealand (Huia Publishers, 2023) looks at the history of Māori journalism and the elements that make it what it is today. The author examines the way that news values common in English-speaking countries are reinterpreted for a Māori worldview and analyses news stories to show how Māori perspectives are expressed. She also identifies how elements of whaikōrero have been refashioned for news and the ways tapu and noa are managed by news teams. A host of well-known reporters share their perspectives on their work. They describe how they got into reporting, and we learn what happens as they gather information and produce their stories. In particular, we see how these journalists balance the demands of journalism and tikanga. Get the book now from good bookstores in New Zealand or directly from Huia Publishers. Dr Atakohu Middleton (Ngāti Māhanga, Pākehā) is a reo Māori journalist for Radio Waatea. She worked as a journalist and feature writer for two decades, and also as an editor, for New Zealand and international media. She was awarded the Commonwealth Press Union Harry Brittain Fellow for New Zealand, 2005, when she was at the New Zealand Herald, and she has won six national media awards for news and feature writing. She has also been a lecturer at AUT, held a communications role in a Pacific development organisation and established her own communications consultancy, focusing on EEO, Māori and Pacific development, inter-cultural awareness and science. Ed Amon has a Master of Indigenous Studies and is a PhD Candidate at the University of Auckland, New Zealand. He is a columnist at his local paper: Hibiscus Matters, and a Stand-up Comedian. His main interests are indigenous studies, politics, history, and cricket. Follow him on twitter @edamoned or email him at edamonnz@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/australian-and-new-zealand-studies

Māori journalism in Aotearoa New Zealand has become a vibrant industry, reporting through print, radio, television and the internet. Kia Hiwa Rā!: Māori Journalism in Aotearoa New Zealand (Huia Publishers, 2023) looks at the history of Māori journalism and the elements that make it what it is today. The author examines the way that news values common in English-speaking countries are reinterpreted for a Māori worldview and analyses news stories to show how Māori perspectives are expressed. She also identifies how elements of whaikōrero have been refashioned for news and the ways tapu and noa are managed by news teams. A host of well-known reporters share their perspectives on their work. They describe how they got into reporting, and we learn what happens as they gather information and produce their stories. In particular, we see how these journalists balance the demands of journalism and tikanga. Get the book now from good bookstores in New Zealand or directly from Huia Publishers. Dr Atakohu Middleton (Ngāti Māhanga, Pākehā) is a reo Māori journalist for Radio Waatea. She worked as a journalist and feature writer for two decades, and also as an editor, for New Zealand and international media. She was awarded the Commonwealth Press Union Harry Brittain Fellow for New Zealand, 2005, when she was at the New Zealand Herald, and she has won six national media awards for news and feature writing. She has also been a lecturer at AUT, held a communications role in a Pacific development organisation and established her own communications consultancy, focusing on EEO, Māori and Pacific development, inter-cultural awareness and science. Ed Amon has a Master of Indigenous Studies and is a PhD Candidate at the University of Auckland, New Zealand. He is a columnist at his local paper: Hibiscus Matters, and a Stand-up Comedian. His main interests are indigenous studies, politics, history, and cricket. Follow him on twitter @edamoned or email him at edamonnz@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism

Socials: @DaveandMahoney   Voice Mail: 833-Yo-Dummy   https://www.twitch.tv/daveandmahoney   Additional Content: daveandmahoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host Hiwa Alaghebandian's FAVORITE TikToker joins her on the pod!!! In addition to being Hiwa's favorite TikToker, Meredith Lynch is LA-based writer, comedian, and pop culture expert. The two chat about Taylor Swift & Travis Kelce, the future of the NFL, celebrity-owned brands, late stage capitalism, Bethenny Frankel, and so much more. Follow Meredith on Instagram, TikTok, and get the tea that's too hot for public consumption over on her Patreon. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

This week, host Hiwa Alaghebandian breaks down Reddit's AITA stories. She covers communication, break ups, dating apps, closure, insecurities, and more. She also tells some great stories about communication, social anxiety, overcoming insecurities, and more. For Brittany Foot, the hypnotist that Hiwa talked about: https://instagram.com/innergizeyourlife?igshid=OGQ5ZDc2ODk2ZA== As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

This week, host Hiwa Alaghebandian is joined by her friend, Merita Selmani. Hiwa & Merita discuss office romances, meeting parents in dating, dating while ethnic, the Real Housewives, toxic on & off relationships, and breakups. They also spend a lot of time discussing Hiwa's past Mormon fling. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

Are you sick of being single? Want a partner for the holidays? Feeling the pressure of cuffing season? Want it to finally be YOUR turn? Well, this episode is for you. Having been in this place for many many years, host Hiwa Alaghebandian completely understands how frustrating it can be. However, you don't have to keep suffering, because Hiwa cracked the code and finally found her person, and you can too! Just follow the 4 step plan that Hiwa lays out in this episode. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

This week, host Hiwa Alaghebandian is joined by Sam Cutler, aka TheFitFatale. Sam is the founder of MINDFULL, an on-demand video based platform for meal plans, recipes & health coaching. She hosts a social based wellness community of over 285k women around the world, sharing her knowledge as a fitness trainer, health coach, and most recently through her certificate in Nutrition Meal Planning from Harvard Medical School. Hiwa & Sam chat about willpower, forming healthy habits, exercise, anxiety, and so much more. Sam opens up about her wedding and the public backlash that she faced, and how she was able to find herself & be able to trust again. They also talk about transitioning from corporate to becoming a content creator, burnout, and dealing with a public facing job. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System To find Sam:instagram.com/thefitfatale If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa's story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl' act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Reflecting on Hiwa's past relationship behaviors and how she came to understand and transform those patternsHow the work through TBM connected Hiwa to her authentic desiresHiwa's reflections on passing the one test she didn't want to faceReframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosisOn finding expanders and tapping into IRL expanders to uplevelHow using her voice in relationships translated into career manifestationsHow Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forwardHow managing physical stress and achieving gut health has helped clear a way for Hiwa's manifestations coming inHiwa's message to her past self, and how she learned to love the journey  THEMES / TIME STAMPS:How Hiwa learned that being the “cool girl” and playing games wasn't yielding the results she wanted in relationships (00:09:40)Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th  - SOLD OUTVancouver BC NOV 4th  - more tickets added!Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Osea - 10% off with TBM10Undaria Collagen Body LotionUndaria Algae Body Oil ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa AlaghebandianFind our Aligned Action, Rock Bottom, and Inner Child DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!

This week host Hiwa Alaghebandian brings you the October AITA episode! This month, we cover hookup etiquette when sharing spaces with friends, partner's family dynamics, coworker drama, dinner etiquette, sober parties, kinks, and consent. Hiwa also talks about a woo-woo perspective on being sick and cold remedies. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM course NOW & take advantage of the pre-sale price:NERVOUS SYSTEM PRE-SALE If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

This week, host Hiwa Alaghebandian does a deep dive into the world of dating "rules." Inspired by the classic book, The Rules, Hiwa breaks down traditional dating rules, and gives her take on them. She covers topics like anxious attachment, codependency, early dating, intimacy, phone etiquette, and so much more. You do not want to miss this episode! As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

E whai ake nei, coming up on the show today:  Frances speaks with Paula Morris, editor of HIWA, about a new anthology of contemporary Maori short stories out of Auckland University Press.  Liam also had a yarn with Erica Stretton about National Poetry day, taking place on and around next Friday, August 25th.  Frances also speaks with Imogen Taylor about her show ‘murmurs' opening at Michael Lett this evening   Plus, a stacked art guide to finish things off - make sure you go to the 95bFM Record Fair tomorrow and help keep the b afloat! ⛵⛵

An exciting new book is out today from one of Afternoon's favourite guests and incredible author, Paula Morris. Hiwa: Contemporary Maori Short Stories is a unique anthology.

You're in for a special treat this week: host Hiwa Alaghebandian reads "Am I the A**hole" stories & dissects them for you on the pod. We cover topics like meeting the parents, lying, deceit, financial issues, needy friends, nervous system regulation, communication, anxious attachment, abandonment issues, and more. Hiwa also talks about black or white thinking, the silver lining of "bad" things, Where the Crawdads Sing, and more! As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

For Maui-born Hiwa Greig, spam is a staple of their food and culture. But once they moved to Oakland, they realized folks hold a lot of preconceptions towards spam and those who eat it. This Perspective originally aired in May 2022.

This week, guest co-host Stella joins host Hiwa Alaghebandian on the podcast to talk all things fertility & family planning. She brings her expertise on cycle charting, basal body temperature, cervical fluid, and so much more. They talk hormonal birth control, alternatives, and the one method of birth control that is over 99% effective but rarely talked about. Whether you want to have a baby, or desperately DO NOT want to have a baby right now, this episode is a MUST listen. Stella & Hiwa also dive deep into their plans as far as marriage, babies, and more. Links from this episode: As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the a-la carte courses:Attachment Styles PRE-SALEDecentering Romance: How to Show up Confidently & Securely in DatingHow to Stop Picking FightsFrom Crushed to Blushed: the Definitive Blush Breakup Guide If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message

This week, host Hiwa Alaghebandian is joined by an exciting guest: her boyfriend, Aussie's, aunt Simone is on the show. Hiwa and Simone recap the Tasmania trip, talk about other things that have been going down, and do a deep dive into the elements of relationships that make them last. As Simone is approaching her 25th wedding anniversary, she shares her tips for what makes a relationship stay happy, healthy, and exciting. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the a-la carte courses: Attachment Styles PRE-SALE Decentering Romance: How to Show up Confidently & Securely in Dating How to Stop Picking Fights From Crushed to Blushed: the Definitive Blush Breakup Guide If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

The idea of digital records is a fundamental cornerstone for well established, developed democracies all around the world. It's easy to take digitalization for granted. But the struggle to implement a digital system for areas such as migration, education and health is Deputy Minster Hiwa Afandi's task in the Kurdistan Regional Government. We discuss some these struggles, as well as digitalization's role in combating corruption oil and real estate sectors, and the growing topic of AI in the public sector.See omnystudio.com/listener for privacy information.

Prompted by some confusion on TikTok, host Hiwa Alaghebandian dives into fearful avoidance vs. anxious attachment styles. She explains how anxious attachment protest behaviors can resemble avoidance, and she gives actionable advice on how to differentiate between the two. She also talks about the importance of being present, gives advice on how to be more present, cold remedies, gummies, playing things cool vs. being authentic, and more. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. The products that Hiwa mentioned in this episode: Oil of Oregano Nasal Wash Zinc Gummies (use code HIWAA15 for 15% off) If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, Alissa Alter joins host Hiwa Alaghebandian on the podcast. Alissa is a former Broadway performer, a personal trainer, coach, women's health expert and advocate, and host of the Alter Your Life podcast, where she discusses the intersection of physical fitness and emotional fitness. She is an expert in the mind-body connection and empowers women to step into the best version of themselves. Alissa and Hiwa have a hilarious conversation that goes into everything from vaginas, poop, sex, motherhood, childbirth, and everything else that might be considered taboo or TMI. You definitely don't want to miss this one. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the a-la carte courses: Attachment Styles PRE-SALE Decentering Romance: How to Show up Confidently & Securely in Dating How to Stop Picking Fights From Crushed to Blushed: the Definitive Blush Breakup Guide To find Alissa: Instagram Website Podcast If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

Something Hiwa and I have in common is that we are multi multi multi hyphenates. So it's no surprise that this episode had a WIDE range of storytelling, wisdom, and insight.  In this episode… Leaving behind perfectionism and a legal career for a life of creative flexibility Healing disordered eating and finding pride in empowered food choices Calling out her own BS in order to live the life she is meant to live #1 tip for great BJs, relationships, and career moves. Hiwa is a lawyer, vegan recipe creator & food stylist, and host of the Blush podcast. She is passionate about health & wellness from a holistic approach, and uses her podcast to talk about all things dating & relationships, including the most important relationship of all, the relationship we have with ourselves. Visit her at www.theblushpod.com and on IG @hiwaaaaaaaa & @blushpod  If you're picking up what I'm laying down… ALTER YOUR (in)BOX by clicking here and I'll meet you there Monday morning :) Learn more at www.alissaalter.com Follow along on IG @alissaalter As always I've got your back, I've got your front, and I've got your undercarriage.

This week, host Hiwa Alaghebandian outlines seven different reasons why your relationships or situationships seem to fail. She explains the reasons, and gives signs and symptoms to look out for. She also gives you the best remedies for each possible reason. If you are someone who finds yourself thinking "why do my relationships never work out?" "why can I never seem to hang onto people?" "why do people always leave me?" then this episode is PERFECT for you! Hiwa also talks about belly buttons, dog cloning, Mormons & soaking, Don't Worry Darling, her TV recommendations of the week, and some highly questionable arithmetic skills. You don't want to miss this one! AND- there is an ACTUAL GIVEAWAY!! Listen to find out how to enter! As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To enroll in the courses: Attachment Styles PRE-SALE Decentering Romance: How to Show up Confidently & Securely in Dating How to Stop Picking Fights From Crushed to Blushed: the Definitive Blush Breakup Guide If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, host Hiwa Alaghebandian talks about the importance of facing your demons & not numbing from pain. She shares examples from people in her own life; comparing & contrasting how their lives evolved. She shows how the people who are able to face the pain & not numb from it ended up in a much better place in the long-term; whereas the people who avoided the short-term pain have been repeating the same cycle- and reliving the same pain- over and over again. Hiwa also talks about olives, chips, self-involved people on social media, Sydney Sweeney's mom's birthday party, pornography, the importance of spicing things up in long-term relationships, and funny guided meditations. She talks about how you can use your judgment of others for your own growth, gives her TV recommendations of the week, and has one of the best health & wellness tips you'll ever hear. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa To learn more about the COURSES launching Sept 2: Heartbreaks & Breakups Picking Fights Decentering Romance --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, host Hiwa Alaghebandian breaks down exactly what helped her go from spiraling in Anxious Attachment land, to being in a SECURE relationship. She breaks down the step-by-step process, the subconscious work, the conscious action steps, how to set boundaries, and more. She also tells some crazy heat stories, does a deep dive into the history of pubic hair removal, talks about healthy bowel movements, visiting family, How to Lose a Guy in 10 Days, and gives her recommendations of the week. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. For the Magnesium that Hiwa recommended: tap here If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, host Hiwa Alaghebandian shares actionable advice for dealing with *that person* in your life who gives you that punch-in-the-gut, gasp out loud, kind of feeling. Whether it's an ex-lover, a former friend, a family member, or an online troll, we all have someone who gets the heart racing in a less-than-ideal way. Hiwa opens up about a former friend who has been cyber bullying her, and how she used this opportunity to address the childhood wounds underlying it, and came up with a replicable process that you can try at home when dealing with *that person* in your life. She also shares some quick tips for difficult conversations, a musical note that allegedly makes people orgasm, celebrity doppelgängers, EMS training, colonics, and her recommendations of the week. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, host Hiwa Alaghebandian shares actionable advice for dealing with *that person* in your life who gives you that punch-in-the-gut, gasp out loud, kind of feeling. Whether it's an ex-lover, a former friend, a family member, or an online troll, we all have someone who gets the heart racing in a less-than-ideal way.Hiwa opens up about a former friend who has been cyber bullying her, and how she used this opportunity to address the childhood wounds underlying it, and came up with a replicable process that you can try at home when dealing with *that person* in your life.She also shares some quick tips for difficult conversations, a musical note that allegedly makes people orgasm, celebrity doppelgängers, EMS training, colonics, and her recommendations of the week.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa--- Send in a voice message: https://anchor.fm/blush-pod/message

The story of Matariki is being shared every evening in Auckland this week, by coloured spotlights shining into the central Auckland sky. Stardome Observatory and Planetarium is putting on the show as part of its celebrations for the first Matariki public holiday on Friday. Spotlights installed onto the roof of Stardome planetarium are displaying the Matariki-themed light show this week. An accompanying soundtrack by Dan Nathan uses taonga pūoro played by Kelly Kahukiwa with vocals from Huia Hamon. Chief executive Victoria Travers says the planetarium wanted to put something together to mark the special occasion. "We took some guidance, quite a lot of guidance from Professor Rangi Mātāmua, and worked with incredible creatives to find something that was fitting, that not just was beautiful, but actually spoke to the kaupapa of Matariki." The light show takes six minutes and tells the tale of the different phases of Matariki, and the stars in the cluster. Stardome educator Olive Karena-Lockyer says each star has its own distinct identity and meaning, including Matariki itself, which represents the mother, with the other stars her children. "Tupuānuku and Tupuarangi which are connected to food harvested from the ground and the sky. There's Waipunarangi and Ururangi which are connected to the rain and the wind, so the weather. There's Waitī and Waita, which are connected to freshwater and saltwater, which are associated with the kai that we gather from the waters, and then the last two are Hiwa i te Rangi and Pōhutukawa." Hiwa-i-te-Rangi is the youngest star and represents hopes and wishes for the year ahead, while Pohutukawa represents those who have passed away. Karena-Lockyer says it's not just Matariki that holds importance among Māori. Puanga, a star to the east of the cluster, marks the new year for many communities in the far north, far south and the west of the motu, while Rehua, which appears to Matariki's right, holds the same significance for others. Māori astronomer Dr Mātāmua worked alongside Stardome on the light show, and he says it's a great way to tell the story of Matariki. "You could see the red of Pohutukawa, and there was that remembrance kind of reflecting on those who have passed, and the movements and then the sound, and then the celebration with all the other lights coming into play. I think it's wonderful how we can express something that's unique to us, where we are in the world, and from, you know, this from Aotearoa in other forms." Dr Mātāmua says he hopes people take this opportunity to learn more about Matariki. The Stardome light show begins at 6.30pm each night this week and runs until Saturday.

For Maui-born Hiwa Greig spam has been a staple of their food and culture. But once they moved to Oakland, they realized folks hold a lot of preconceptions towards spam and those who eat it. This perspective was produced by YR Media.

This week, Rob Bell joins host Hiwa Alaghebandian on the podcast. Rob is a longtime friend and former love interest of Hiwa's. Rob and Hiwa discuss how they met, the best ways to meet people, what men are looking for in bed, and so much more. The conversation spans everything from sexual activities and kinks, to the meaning behind love and friendship. Join them on this wild ride where they share personal stories, and will undoubtably make you laugh, tear up, and blush. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, Rob Bell joins host Hiwa Alaghebandian on the podcast. Rob is a longtime friend and former love interest of Hiwa's. Rob and Hiwa discuss how they met, the best ways to meet people, what men are looking for in bed, and so much more.The conversation spans everything from sexual activities and kinks, to the meaning behind love and friendship. Join them on this wild ride where they share personal stories, and will undoubtably make you laugh, tear up, and blush.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa--- Send in a voice message: https://anchor.fm/blush-pod/message

Mary Nyiri returns to the podcast this week to talk all about creating your own self-care toolkit, rituals, childhood trauma, and more. Host Hiwa Alaghebandian and Mary talk about embodied movement, what “home” really means, how to create a feeling of safety within yourself, and more. Mary and Hiwa talk about how to release anxiety, the “positive” and negative traits we put in our shadow, and how to fully step into your most authentic self. TRIGGER WARNING: this episode touches on sexual abuse and childhood trauma. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To find Mary Nyiri: instagram.com/marynyiri marynyiri.com If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

Mary Nyiri returns to the podcast this week to talk all about creating your own self-care toolkit, rituals, childhood trauma, and more. Host Hiwa Alaghebandian and Mary talk about embodied movement, what “home” really means, how to create a feeling of safety within yourself, and more.Mary and Hiwa talk about how to release anxiety, the “positive” and negative traits we put in our shadow, and how to fully step into your most authentic self.TRIGGER WARNING: this episode touches on sexual abuse and childhood trauma.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.To find Mary Nyiri:instagram.com/marynyirimarynyiri.comIf you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa--- Send in a voice message: https://anchor.fm/blush-pod/message

Mary Nyiri returns to the podcast this week to talk all about creating your own self-care toolkit, rituals, childhood trauma, and more. Host Hiwa Alaghebandian and Mary talk about embodied movement, what “home” really means, how to create a feeling of safety within yourself, and more.Mary and Hiwa talk about how to release anxiety, the “positive” and negative traits we put in our shadow, and how to fully step into your most authentic self.TRIGGER WARNING: this episode touches on sexual abuse and childhood trauma.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.To find Mary Nyiri:instagram.com/marynyirimarynyiri.comIf you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa---Send in a voice message: https://anchor.fm/blush-pod/message

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode!*Enrollment is open for the May 2022 cohort of Soulmate*  Calling all High-Achieving Professionals & Entrepreneurs who are elevate into thriving, secure relationships by healing their inner child

Bryony Cole joins Hiwa Alaghebandian on the podcast this week. Bryony is the world's leading authority on sextech. She is the founder of the SexTech School, the host of the Future of Sex podcast, and an absolute gem to listen to. Hiwa and Bryony talk about vibrators, devices that help increase pleasure, dating apps, sex robots, and so much more. They also talk about the rise of female entrepreneurship in sextech, current trends in the industry, the ethics, and concerns of how sextech could create a dystopian future. If you are someone who is single and dating, they discuss several sextech innovations that can bring more safety and ease to your dating adventures. If you are in a long distance relationship, they discuss innovations that can bring intimacy and connection between you and your partner. If you are in a long-term relationship, they discuss innovations that can help spice things up. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To find Bryony Cole:

This week, Heidi Peuten joins host Hiwa Alaghebandian on the podcast. Heidi is the founder of Ulu Hye, an Australian nut mylk brand that is focused on sustainability. Ulu Hye's nut mylk bases make 10 liters of nut milk out of 1 glass jar— you can make your own plant-based milk in 60 seconds. Ulu Hye's products are organic where possible, vegan, paleo, gluten-free, sugar-free, soy-free, and free of emulsifiers, additives, thickeners, gums and preservatives. Ulu Hye has prevented more than 500,000 cartons and containers from entering landfills! Heidi and Hiwa talk all about female entrepreneurship, being a working mother, how to start a business, how to use hurdles to your advantage, and how to grow in a saturated market. If you are an entrepreneur, an aspiring entrepreneur, or someone who is interested in growing your own offering, this episode is packed with actionable advice and resources for making your passion your work. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To find Ulu Hye: instagram.com/ulu_hye https://www.uluhye.com.au/about/ To find the “Launching A Food & Beverage Start-Up” e-book: https://www.uluhye.com.au/product/ebook/ If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, Colleen Howell, aka Green Collean, joins host Hiwa Alaghebandian for her second appearance on the Blush Podcast! Colleen and Hiwa talk all things sexual health. They talk about nudity, sexual objectification, dress codes in schools, first periods, first sexual experiences, stress, libido, and more. If you have a vulva, this episode is a must listen. And if you are a penis owner who sleeps with vulva owners, you also should give this episode a listen. They do a deep dive into sexual arousal & factors that influence it, the orgasm gap, non-penetrative sex, sexual organs, and so much more. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. To find Colleen: --- Send in a voice message: https://anchor.fm/blush-pod/message

Silencing our emotions, acquiescing to pressure, and the desire for external validation are common ways we give our power away. Host Hiwa Alaghebandian & friend of the podcast, Stella, take a deep dive into the changing cultural landscape around topics like sex, consent, sexuality, gender-norms, and power dynamics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They share personal stories that illustrate these points, including a college-story that Hiwa was planning on taking to the grave. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They also address the silver linings of being sick, the myth of positive thinking, Monica Lewinsky, socially responsible entertainment, the orgasm gap, sexual harassment, and trying to impress people. Join them on this wild & entertaining ride. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

This week, Stella, friend of the podcast and the Blush Single Correspondent, hops on to discuss a wide variety of topics, including deep dives into TV. Hiwa and Stella use TV shows as a basis to discuss shadow work, triggers, childhood trauma, attachment styles, and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spoiler warning: Stella and Hiwa discuss Succession. If you watch the series but have not finished season 3 and want to avoid spoilers, skip over 26:20-56:20. If you don't watch the show or don't care, there are plenty of unrelated tangents during that time that you might not want to miss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode is the perfect mindless chat (that is somehow also very mindful) if you need to unwind or relax. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com --- Send in a voice message: https://anchor.fm/blush-pod/message

Life coach, writer, and self love mentor Caitlin Bebb joins Hiwa Alaghebandian on the podcast this week! Caitlin and Hiwa discuss dating, intimacy, dating apps, and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They dive into how to curate your dating app bio, what to look for on dating apps, when to get intimate, being in a relationship, manifestation, and so much more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To find Caitlin Bebb: instram.com/caitlinbebb https://www.caitlinbebb.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com --- Send in a voice message: https://anchor.fm/blush-pod/message

Life coach, writer, and self love mentor Caitlin Bebb joins Hiwa Alaghebandian on the podcast this week! Caitlin and Hiwa discuss the benefits of working with a coach, the difference between coaching and therapy, friendships, and relationships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They do a deep dive into all things sexuality and inclusiveness, and how to be an ally. They also talk about morning and evening routines, dating, career shifts, and a lot more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to them chat about their friendship, how it has evolved, and give actionable advice on how to get in touch with your most authentic self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To find Caitlin Bebb: instram.com/caitlinbebb https://www.caitlinbebb.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us on instagram: instagram.com/blushpod --- Send in a voice message: https://anchor.fm/blush-pod/message