Podcasts about body energy

  • 86PODCASTS
  • 105EPISODES
  • 43mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Mar 12, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about body energy

Latest podcast episodes about body energy

The Dr. Pat Show - Talk Radio to Thrive By!
Healing The Body Begins with The Mind

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 12, 2025


Healing the body begins with the MIND. Imagine a world where you are in total control of your body, mind and spirit. People can heal themselves. People want to heal themselves and by listening to this it can help you to think in a way that can help you to understand illness and heal yourself. All healing- comes from the love of the divine and nothing else. Watch https://www.transformationtalkradio.com/watch.html

The Dr. Pat Show - Talk Radio to Thrive By!
Healing The Body Begins with The Mind

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 12, 2025


Healing the body begins with the MIND. Imagine a world where you are in total control of your body, mind and spirit. People can heal themselves. People want to heal themselves and by listening to this it can help you to think in a way that can help you to understand illness and heal yourself. All healing- comes from the love of the divine and nothing else. Watch https://www.transformationtalkradio.com/watch.html

Transformation Talk Radio
Healing The Body Begins with The Mind

Transformation Talk Radio

Play Episode Listen Later Mar 12, 2025 30:13


Healing the body begins with the MIND. Imagine a world where you are in total control of your body, mind and spirit. People can heal themselves. People want to heal themselves and by listening to this it can help you to think in a way that can help you to understand illness and heal yourself. All healing- comes from the love of the divine and nothing else.  Watch https://www.transformationtalkradio.com/watch.html 

Huberman Lab
How to Use Exercise to Improve Your Brain's Health, Longevity & Performance

Huberman Lab

Play Episode Listen Later Jan 6, 2025 109:32


In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness. I also cover how to best time exercise and which specific types of exercise to include in your weekly routine to maximize benefits for your brain. Additionally, I explain how certain types of exercise trigger the release of a hormone from your bones called osteocalcin, as well as brain-derived neurotrophic factor. Together, these substances increase neuroplasticity and enhance learning. The positive effects of exercise on brain oxygenation, blood supply, and fuel utilization are also discussed. Listeners will learn how to design a weekly exercise program that optimizes physical fitness, brain health, longevity, and performance, along with the mechanistic logic behind those recommendations. Find show notes with articles, resources and more at hubermanlab.com. Pre-order Andrew's upcoming book, Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Maui Nui: https://mauinui.com/huberman Timestamps 00:00:00 Exercise, Brain Health & Performance; Protocols Book 00:04:03 Sponsors: BetterHelp & Helix Sleep 00:06:55 Brain Health, Cardiovascular & Resistance Training 00:11:51 Exercise & Positive Impact on Brain Performance; Arousal 00:18:20 Learning & Arousal 00:23:18 Sponsors: AG1 & David 00:26:01 Exercise & Acute Learning 00:29:16 Tool: High-Intensity Training & Cognitive Flexibility; Over-Training 00:33:32 Long-Term Brain Health; Tool: Exercise “Snacks”, Cognitive Performance 00:36:57 Exercise, Brain & Body Energy, Adrenaline, Norepinephrine 00:44:08 Adrenal “Burnout”?; Exercise to Increase Energy, Adrenaline 00:48:20 Tool: Core, Compound Movements; Mind-Body Connection 00:53:58 Sponsor: Function 00:55:45 Bones, Osteocalcin, BDNF & Hippocampus; Tool: Jump Training 01:01:30 Exercise, Fuel, Multifactorial Pathways; BDNF & Activity 01:05:06 Lactate, Astrocytes & Brain Function; VEGF & Brain Health 01:11:17 Tools: Zone 2, High-Intensity Training, Time Under Tension Training 01:19:54 Sponsor: Maui Nui 01:21:37 Tools: Time Under Tension; Explosive Jumping, Eccentric Control Training 01:25:30 Injury & Exercise, Illness 01:28:09 Sleep; Injury, Sleep-Deprivation & Exercise 01:33:51 SuperAgers, Anterior Mid-Cingulate Cortex, Grit & Persistence 01:42:04 Tool: Embrace Challenges; Deliberate Cold Exposure, Rope Flow 01:47:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Soul Nectar
Limited-Time Bonus Episode: How To Unlock Full-Body Energy Orgasms

Soul Nectar

Play Episode Listen Later Jan 6, 2025 103:56


This episode is a recording of my most recent (& juiciest) live masterclass: The Art of Full-Body Energy Orgasms!

Hypnosis and relaxation |Sound therapy
Relieve fatigue, increase body energy, enhance physical fitness, and enhance self-confidence. No longer fear, bravely face all challenges in the future

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 21, 2024 10:01


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Improve body energy, eliminate anxiety, have a regular life and rest, eat healthily, release stress hormones, and strengthen the body's self-regulation and repair capabilities

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 16, 2024 10:01


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Coffee & Crystals
Halloween Recap & New Moon Intentions: Creating Space and learning about Ether.

Coffee & Crystals

Play Episode Listen Later Nov 1, 2024 23:55


In this episode of Coffee & Crystals, I'm recapping Halloween, including my spontaneous costume as a ghost, and memories of past ghost costumes and friendships! We dig into November's new moon energy: a perfect time for fresh starts, introspection, and grounding. We'll explore how this new moon encourages setting intentions for personal growth, emotional healing, and deeper connections—especially with ourselves. Tune in for insights on embracing new beginnings and making space for positive transformation!Product Links: • When Marriage is Hard by Julie Bender: https://www.amazon.com/When-Marriage-Hard-Smart-Living/dp/0999368478?crid=331NDG086JQ25&dib=eyJ2IjoiMSJ9.r_9RQ7Sd3cZEI1ujhinHoQcrZ5ACA3S8NFvXp6fh9fA.0gK3hazIAK66tJeAbH-qdKZ0g87kNgQEFKc3qQRENXs&dib_tag=se&keywords=when+marriage+is+hard+julie+bender&qid=1730313137&sprefix=when+marriage+is+hard+julie+bende,aps,151&sr=8-1&linkCode=sl1&tag=kchron777-20&linkId=e84b2fca86effae16f52ca80bce01042&language=en_US&ref_=as_li_ss_tl• Greens by Body Energy: https://www.amazon.com/BodyHealth-Antioxidant-Vegetables-Phytonutrients-PerfectAmino/dp/B09XVJW57V?crid=1ILIVFFW0M1GK&dib=eyJ2IjoiMSJ9.-X0zYZu6D6FtY-3Ng9I_Lt89YZEy56amWsF9UP6Zx1I-g5keIzVlCfrW75umFnDfpJrz8wla0w0eWCSVCT4qw5nMlPfLMVnofgOrEUPjrBi9gcV1mn3mJQQ0KAMWBghcs6udfVELZbAwEYOQvWKU48X19qEymFw1nyC5a7ToNLHq9zoylOXkIAkwqZSQ7IA376rNh5t3lLnfLW7k6QqinZE8a66T461_UBONCC2QwBP3LLtyrQ0dEswamj5GSsGY1IbA2ozMzcZtzDkCWeJ-zswofDwdVCvfKHr24RCwMS4.xFqiXoqkZc417_Kkaz0knJEBGGnICVpy84ijX9p-F8k&dib_tag=se&keywords=body%2Bhealth%2Bgreens&qid=1710724299&sprefix=body%2Bhealth%2Bgree,aps,243&sr=8-5&th=1&linkCode=sl1&tag=kchron777-20&linkId=c58f94469ed5166cf2668ca87ec4ca80&language=en_US&ref_=as_li_ss_tl

Typical Skeptic Podcast
Plasma Body, Energy Healing - Oliwia Ezayana, Typical skeptic Podcast 1409

Typical Skeptic Podcast

Play Episode Listen Later Aug 13, 2024 36:53


A link to my website: https://ezayana.pl/en/home/ My youtube channel: https://www.youtube.com/@OliwiaEzayana/videos My facebook account: https://www.facebook.com/profile.php?id=100089849053160❤ - support the typical skeptic podcast https://paypal.me/typicalskepticmedia- cashapp $kalil1121 venmo @robert-kalil- or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Let's Get Metaphysical: Connecting Heart and Mind

Send a text message to Rev. Ali.Just as your car has many separate systems that must work properly both separately and together, your body also has energy systems to maintain for optimal wellness.Click this link to get a picture of what your atlas is and the many health issues you may suffer when it is out of alignment. To accurately self test when you need to know if an action or food item is healthy, safe, and beneficial for you now watch this video Join Rev. Ali's private club to register for the webinar and get the book What You Don't Know You Don't Know: How Your Brain and Mind Keep You Stuck for FREE  Seeking guidance on your spiritual path? Click for Rev. Ali's gift First Steps On Your Spiritual Path Need an interpreter to answer your spirituality questions? Join our Facebook group.  NO double speak. Clear English spoken here. Https://facebook.com/groups/lgmwithalibListen to or watch any episode AND easily leave a review on our show site. Find all of our episodes a click away. And leave a review to help us grow. Go to https://letsgetmetaphysicalshow.comJoin Rev. Ali's private club for special videos and gifts not available elsewhere Click Rev. Ali's link for a FREE audiobook of your choice and a 30 Day trial to explore Audible's vast adventures you will not find any place else.Contact Rev. Ali with very special requestsTo listen to and follow transcript go here then click on the episode(s) you desire to followDiscover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy.Ready to stop hurting - physically, emotionally, or spiritually? Contact Rev. Ali to eliminate the grief and hurt. Struggle, in ANY form, is optional. It is science! Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook group Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

Hypnosis and relaxation |Sound therapy
Improve body energy, eliminate depressed emotions, and stabilize body and mind

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jul 14, 2024 183:02


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Whole Body Energy Healing Aura Purification Improve Immune System Meditation Relaxation

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jun 30, 2024 213:32


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ask Julie Ryan
#475 - YOU have the POWER to HEAL YOURSELF! Mind-Body ENERGY HEALING & Mastery! With Brandy Gillmore

Ask Julie Ryan

Play Episode Listen Later May 5, 2024 71:44


EVEN MORE about this episode!Join Julie Ryan and Brandy Gillmore as they unlock the mysteries of the body's innate healing abilities. Through Brandy's remarkable recovery journey and a blend of scientific marvels and personal anecdotes, they explore the profound impact of the mind on physical health. Discover how beliefs, emotions, and bio-photons intertwine to shape well-being, and be inspired by tales of transformation fueled by optimism and active participation in one's healing journey. Learn how creating new neural pathways with positive emotions can lead to recovery and contemplate the intricate connection between emotional traumas, self-identity, and physical health. Julie and Brandy guide viewers through mastering the art of manipulating the mind and energy for wellness, offering insights on tapping into spiritual wisdom and utilizing medical thermography to validate the intersection of spiritual intuition and science. This episode isn't just a discussion; it's an invitation to embark on a personal quest towards health transformation.Guest Biography:Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. She has even shown visual proof of the power of the mind using medical thermal imaging. Due to these breakthrough results, her case studies have been published in a prestigious medical journal. She has also delivered a mind-expanding TEDx talk and has been featured in several documentaries.Brandy's groundbreaking discoveries stemmed from her own debilitating injury. After an accident in 2003 left her disabled, in excruciating pain, and without hope of recovery, Brandy began searching for a cure. Through years of exploring every avenue for healing, Brandy eventually discovered obscure research that changed the course of her life and resulted in a complete recovery.Episode Chapters:(0:00:01) - Mind-Body Healing and Divine Inspiration(0:12:09) - Understanding Bio-Photons and Energy(0:17:56) - The Power of Emotions in Healing(0:23:00) - Healing and Optimism in Health(0:36:14) - Mind-Body Healing Perspective Discussion(0:49:38) - Emotions, Consciousness, and Healing(1:01:02) - Mastering Your Mind and EnergyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forbidden Knowledge News
Miracles of the Mind - Mind/Body Energy Healing - Perspective Manifestation | Brandy Gillmore

Forbidden Knowledge News

Play Episode Listen Later Mar 26, 2024 63:07


Brandy Gillmore https://brandygillmore.com/Make a Donation to Forbidden Knowledge News http://supportfkn.comhttps://www.paypal.me/forbiddenknowledgeneIf you (or a loved one) are struggling with chronic/complex health issues, book a FREE intro call with functional practitioner Christian Yordanov to see how he can help you restore your health. Mention FKN in the "where did you hear about us field" and you'll receive free extra consultation sessions if you decide to work with him: https://christianyordanov.com/health-consulting/Watch The Forbidden Documentary: Occult Louisiana now on Tubi!https://bit.ly/42RsfWCDownload the film https://www.buymeacoffee.com/forbiddendoc/e/179799pRent or purchase from our OTT site!https://fknproductions.vhx.tv/checkout/the-forbidden-documentary-series/purchaseThe Forbidden Documentary: Occult Louisiana Official Trailerhttps://youtu.be/mau8CbuyoQ8?si=4LuMN7XACnGRnAllJoin us at Expanding Reality Excursions: Befriending Bigfoot Eventhttps://expandingrealitypodcast.com/events/?fbclid=IwAR3617vKySHVs6FfoeFeKEfRecau6-nUeo-NzWuJSoNw8-C6PavkkNtZPXwFKN Link Treehttps://linktr.ee/ForbiddenKnowledgeNewsForbidden Knowledge Network https://forbiddenknowledge.news/Sign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Get Cory Hughes Book!https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonYouTube https://youtube.com/@fknclipsBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

The Wellness Process
Overcoming Childhood & Psychedelic Trauma, Healing Through The Subconscious Mind, Body & Energy with Mary Spirito

The Wellness Process

Play Episode Listen Later Mar 26, 2024 53:05


In today's episode, Elizabeth sits down with her best friend Mary Spirito, creator of Ritual & Routine. This vulnerable, raw conversation reveals the many layers of Mary and her work, and gives you a peek at the rich, multi-dimensional friendship she and Elizabeth share. Mary reveals how a series of traumatic events in both her childhood and adult life led her to the healing work that she's doing today. The two discuss Mary's experience with Bufo, a toad venom psychedelic, and how it triggered PTSD and panic disorder — but ultimately, led her to a better understanding and way of healing herself and others. Mary's potent method of healing — which cohesively looks at the subconscious mind, body and energy is available on her platform Ritual by Ritual, where she leads weekly, live breath work, hypnosis, somatic & energy healings.Mary's IG: https://www.instagram.com/ritualandroutine/Ritual by Ritual: https://ritual-and-routine.mykajabi.com/offers/nvFq8e2w/checkoutMary's Website: https://www.ritualandroutineschool.com/Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Helps Sleep
ASMR Full Body Energy Plucking (Soft Spoken)

Helps Sleep

Play Episode Listen Later Jan 12, 2024 20:47


ASMR Full Body Energy Plucking (Soft Spoken)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Full Body Energy Plucking (Soft Spoken)

Helps Sleep

Play Episode Listen Later Jan 12, 2024 21:14


ASMR Full Body Energy Plucking (Soft Spoken)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A Guided Life
Quantum Healing & Missing Time Events with Intuitive Coach Vicki Murphy

A Guided Life

Play Episode Listen Later Dec 30, 2023 38:02


Today, Vicki Murphy shares about how she's been guided by spirit throughout her life, her stint as a flight attendant, her family life and influence, Quantum Healing, missing time events, intuitive artwork, and how she now helps others. Vicki became internationally known in the art industry by creating intuitive artwork, using her BFA and intuition, before starting her intuitive coaching business. One day, as she was painting next to her business partner, the man who was soon to become her husband, when he asked her, "Who are you talking to?" This was an awakening for her. In that moment, she realized that not everyone had such clear intuitive communication with the “other side”. For her, it was an everyday thing — normal. Her father, who had worked for the CIA, had a firm belief in God, and brought quantum physics, reincarnation, dimensional beliefs, and knowledge of life beyond this planet, to the table. Her uncle was a colonel in Area 51. Her mom taught her about God, and she was raised Catholic. Her background allows her to believe in "things unseen" including God, and to use her intuition for healing support, energy clearing and other psychic gifts. Throughout 30 years of channeling, she realized that understanding our Karmic Challenges and the Soul Gifts that can come from them are the biggest tools for healing and growth here—a part of our “purpose”. As an evidentiary medium, she delivers substantiated information from those who have crossed over. As a physical body medium, she can “see” inside the body. This led her to develop channeled methods to clear the energy frequencies that she detected, which lead to some astounding results. Our body holds the energy of our soul, and our body energy and the resulting symptoms of that energy reflect our soul's plan. With her Body Energy book and deck of cards, you can accurately discern what is at work under the surface of symptoms, both physical and emotional, and understand how those symptoms relate to your soul plan. Her methods help clients clear painful karmic patterns so they can manifest success in love, their soul-purpose careers, heal emotional and financial freedom and create happy family lives. Connect with Vicki Murphy www.vickymurphy.com Find Vicky Murphy on social media Instagram https://www.instagram.com/lifecoachvicki/ Linkedin https://www.linkedin.com/in/vicki-murphy-855b7a38/ Twitter https://twitter.com/angelmessages71 Facebook https://www.facebook.com/westcoastmedium Yelp https://www.yelp.com/biz/west-coast-medium-oceanside YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Life
Quantum Healing & Missing Time Events with Intuitive Coach Vicki Murphy

A Guided Life

Play Episode Listen Later Dec 30, 2023 38:02


Today, Vicki Murphy shares about how she's been guided by spirit throughout her life, her stint as a flight attendant, her family life and influence, Quantum Healing, missing time events, intuitive artwork, and how she now helps others. Vicki became internationally known in the art industry by creating intuitive artwork, using her BFA and intuition, before starting her intuitive coaching business. One day, as she was painting next to her business partner, the man who was soon to become her husband, when he asked her, "Who are you talking to?" This was an awakening for her. In that moment, she realized that not everyone had such clear intuitive communication with the “other side”. For her, it was an everyday thing — normal. Her father, who had worked for the CIA, had a firm belief in God, and brought quantum physics, reincarnation, dimensional beliefs, and knowledge of life beyond this planet, to the table. Her uncle was a colonel in Area 51. Her mom taught her about God, and she was raised Catholic. Her background allows her to believe in "things unseen" including God, and to use her intuition for healing support, energy clearing and other psychic gifts. Throughout 30 years of channeling, she realized that understanding our Karmic Challenges and the Soul Gifts that can come from them are the biggest tools for healing and growth here—a part of our “purpose”. As an evidentiary medium, she delivers substantiated information from those who have crossed over. As a physical body medium, she can “see” inside the body. This led her to develop channeled methods to clear the energy frequencies that she detected, which lead to some astounding results. Our body holds the energy of our soul, and our body energy and the resulting symptoms of that energy reflect our soul's plan. With her Body Energy book and deck of cards, you can accurately discern what is at work under the surface of symptoms, both physical and emotional, and understand how those symptoms relate to your soul plan. Her methods help clients clear painful karmic patterns so they can manifest success in love, their soul-purpose careers, heal emotional and financial freedom and create happy family lives. Connect with Vicki Murphy www.vickymurphy.com Find Vicky Murphy on social media Instagram https://www.instagram.com/lifecoachvicki/ Linkedin https://www.linkedin.com/in/vicki-murphy-855b7a38/ Twitter https://twitter.com/angelmessages71 Facebook https://www.facebook.com/westcoastmedium Yelp https://www.yelp.com/biz/west-coast-medium-oceanside YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychic Soul Meditations
December 2023 Full Moon Guided Meditation | Body + Energy Alignment | Theta Binaural Beats

The Psychic Soul Meditations

Play Episode Listen Later Dec 24, 2023 39:03


Hello everyone and December Full Moon Blessings,As we gather under the last full moon of 2023, I extend my deepest gratitude for your love and support throughout this transformative year. Thank you for choosing to join me in this powerful meditation, where we will harness the energy of the December 2023 Full Moon in Cancer for a deep release and reset for 2024.In this session, we embark on a journey of release and alignment, letting go of what no longer serves our highest purpose and the greater good. I will guide you through a comprehensive body and energy alignment, cleansing and nourishing your body, chakras, and aura. Let's step boldly into 2024 with a crystal-clear energy field to raise the frequency of this planet and manifest our dream lives! The transformative power of this meditation is amplified by the soothing backdrop of Theta frequency binaural beats. Immerse yourself in these healing frequencies, promoting rejuvenation, growth, and healing. For an enhanced experience, consider using high-quality headsets to fully embrace the benefits of this harmonic resonance.For those new to my meditations, I'm Crystal from The Psychic Soul. Connecting with you during these potent moon cycles is my highest honor. If you resonate with this meditation, your support is invaluable. Liking, commenting, sharing, subscribing, or following helps us expand our reach, touching the lives of countless souls globally. Together, we contribute to powerful shifts in the world. If you crave more transformative experiences, consider joining my collaborative Manifesting Under the Moon membership or exploring psychic development or scheduling a private psychic energy session with myself or our team of psychic readers and healers or dive into my meditation library for a wealth of guided journeys!For ad-free and early access to my meditations, I invite you to join my Mooniverse Meditation Membership. Experience hundreds of meditations, workshops, affirmations, and mantras, guiding you on your spiritual path.Explore these offerings in the video description and first comment. Your journey into 2024 is infused with infinite love and gratitude!Full Moon Blessings,

Hypnosis and relaxation |Sound therapy
Pure hair picking, delicate and different tingling comfort, electric-like feeling, eliminates fatigue and replenishes body energy

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 16, 2023 42:12


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Keep Your Hand In Your Skirt with Sabrina Brightstar
Heart Currency - Lee Harris - Manifesting & Co Creating

Keep Your Hand In Your Skirt with Sabrina Brightstar

Play Episode Listen Later Oct 18, 2023 18:21


Heart Currency Lee Harris - https://www.leeharrisenergy.com/ Podcast - Conversation With An Angel https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Judgments--Unconditional-Love---My-Conversation-with-An-Angel-e1ciett Podcast - Perfectionism Program https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Permission-Slips-for-the-Soul-How-to-Awaken-Your-Divine-Potential-starseedawakening-5d-oversoul-e28gc2l Sabrina Brightstar - October Free Gift https://sabrinabrightstar.com/share Share and Appreciate SabrinaBrightstar@gmail.com Please give me 3 days to get your clear and manifest loop. Pick One Clear & Manifest Loop 1. Wealth - Receiving & Earning 2. Wealth - Build Savings and Hold Money 3. Love - Romantic 4. Love - Finding and Building Community 5. Higher Self - Connect and Receive Intel 6. 5D Conscious - Elevate Your Vibration 7. Body - Energy and Vitality 8. Body - Weight loss #spiritualawakening #metaphysics #consciousness #manifest #lightworkers #higherself

Keep Your Hand In Your Skirt with Sabrina Brightstar
Heart Currency - Lee Harris - Manifesting & Co Creating

Keep Your Hand In Your Skirt with Sabrina Brightstar

Play Episode Listen Later Oct 18, 2023 18:21


Heart Currency Lee Harris - https://www.leeharrisenergy.com/ Podcast - Conversation With An Angel https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Judgments--Unconditional-Love---My-Conversation-with-An-Angel-e1ciett Podcast - Perfectionism Program https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Permission-Slips-for-the-Soul-How-to-Awaken-Your-Divine-Potential-starseedawakening-5d-oversoul-e28gc2l Sabrina Brightstar - October Free Gift https://sabrinabrightstar.com/share Share and Appreciate SabrinaBrightstar@gmail.com Please give me 3 days to get your clear and manifest loop. Pick One Clear & Manifest Loop 1. Wealth - Receiving & Earning 2. Wealth - Build Savings and Hold Money 3. Love - Romantic 4. Love - Finding and Building Community 5. Higher Self - Connect and Receive Intel 6. 5D Conscious - Elevate Your Vibration 7. Body - Energy and Vitality 8. Body - Weight loss #spiritualawakening #metaphysics #consciousness #manifest #lightworkers #higherself

The Work IN to move out of stress, tension & anxiety
Subtle body energy and the power in menopause

The Work IN to move out of stress, tension & anxiety

Play Episode Play 32 sec Highlight Listen Later Oct 9, 2023 29:23 Transcription Available


Menopause is the pinnacle transition for women. Society looks at this time as “the end” and it holds negative, self destructive images. Images of the dried up, wrinkled old women with nothing left to give. The cultural, and medical messaging is focused on how to “fix” it, mask it or prescribe it away. But menopause and the changes that come with it isn't a disease. It doesn't need to be fixed. You can't fix aging. Everyone does it every single day. This is a natural transition. But maybe we need to look at it with a different understanding of how our body naturally works.  Peeling back the subtle layers, if you will. Today I'd like to explore the subtle body and its relation to menopause and how we feel in our own skin throughout this transition.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Wellness Half-hour
Mind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere

Wellness Half-hour

Play Episode Listen Later Aug 20, 2023 30:50


Mind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere

Meditation Sounds
222Hz Full Body Healing I Shining Aura I Restore healthy light I Remove blocked body energy.

Meditation Sounds

Play Episode Listen Later Jul 25, 2023 22:41


Experience the power of 222Hz frequency in our transformative episode, "Full Body Healing." Immerse yourself in the harmonious vibrations that aim to restore a healthy light within, rejuvenate your aura, and remove blocked energy from your body. This frequency is carefully designed to facilitate deep healing on a physical, emotional, and spiritual level. Let the soothing tones resonate with your being, promoting a sense of inner balance and well-being. Whether you seek to alleviate physical discomfort, release emotional blockages, or elevate your spiritual connection, this episode offers a rejuvenating and transformative soundscape for your desired intention. Tune in and embrace the 222Hz Full Body Healing as you allow yourself to bask in the healing light and embrace the journey of restoring harmony and vitality to your entire being. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hudson Mohawk Magazine
Healing Day at PHS Includes Grassroots Mind Body Energy

Hudson Mohawk Magazine

Play Episode Listen Later Jul 20, 2023 11:45


This Saturday, July 22, 2023 People's Health Sanctuary is hosting Healing Day, a way to connect with community members, healers, providers and anyone invested in building a robust network for communal health across the Capital District. One of the bodywork practitioners doing donation based healing is Justine from Grassroots Mind Body Energy Works. She spoke with Mark Dunlea and Sina Basila Hickey about the benefits of body work, what needs to change in the health care system, and what to expect on Saturday. More info on Healing Day at PHS: https://www.mediasanctuary.org/event/healing-day-phs/ Learn more about Grassroots Mind Body Energy https://www.grassrootsmindbodyenergyworks.com/

The Mindset Meditation Podcast
All 7 Chakras Solfeggio Frequencies, Full Body Energy Cleanse, Aura Cleanse, Chakra Balancing

The Mindset Meditation Podcast

Play Episode Listen Later Apr 11, 2023 60:48


Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=All 7 Chakras Solfeggio Frequencies, Full Body Energy Cleanse, Aura Cleanse, Chakra BalancingDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSListen to our other Podcasts1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATHosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

A Lone Traveler's Guide to the Divine
Soul-Care: Multidimensional Tools for Tending Your Body, Energy, and Life

A Lone Traveler's Guide to the Divine

Play Episode Listen Later Mar 7, 2023 34:40 Transcription Available


In this episode Join me for the first episode in this new Soul-Care series as I build upon and dive even deeper into how we can tend to our body, energy and life with energy medicine. Soul-Care offers a multidimensional version of energetic self-care through action based exercises, practices, suggestions, and guided visualizations. In this first episode of the new Soul-Care Series, I share: A guided energy attunement to help you tap into your own energy and shift an actual issue that is currently presenting for you physically, mentally or emotionally (and ultimately energetically).How I went from skeptic to teacher of energy medicineHow bringing your energy into alignment (using only your imagination) can shift imbalances on any and all levels- and how everyone (even you) is born with this ability! An excerpt from my book which you can learn more about or purchase on Amazon here: The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements Go to Elevationhive.com to learn more about our upcoming classes in Polarity Therapy and Craniosacral BalancingClick here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation! Thank you for listening, sharing, reviewing and sending me your dreams! I love to read them. Songs used in this episode: Alone/All One theme song written and performed by Amanda LuxAll other Music from Uppbeat *Afterthoughts: I just want to acknowledge the Western allopathic medical system for its wonderful contributions as well. I am grateful for all the medical workers who show up at all hours for all the hardest things, and for the amazing technological advances in medicine! I do not think Energy Medicine should replace standard care. I do, however, believe that a broader definition for healing could be emphasized and I also believe this is coming, little by little. Perspectives are broadening. And thank goodness for that! What exciting times we are living in.

The Pursuit of Happiness
(Ep. 107) The Importance of Gut Health and How to Optimize Your Body, Energy and Hormones with Rachel Scheer BS, FM

The Pursuit of Happiness

Play Episode Listen Later Feb 2, 2023 87:00


Rachel Scheer BS, FM joins me on this podcast to discuss everything gut health, including her unbelievable, traumatic and inspiring story of her own journey with gut health. Rachel is a Certified Functional Medicine Nutritionist, CEO of Rachel Scheer Nutrition, fitness model, business coach and podcast host of Scheer Madness. We dive deep into the definition of gut health, how it affects everything and ways to improve the way you feel. We discuss everything from vitamins, supplements, food, sleep, fitness and much more. This podcast is a life changer. Follow and work with Rachel Scheer: rachelscheer.com IG: @rachelscheer IG: @rachelscheernutrition Scheer Madness Podcast

Millennial Mentorship
S5 E2 The Infinite Energy Podcast with Kay & Shi: Mind-Body Energy (01/17/23)

Millennial Mentorship

Play Episode Listen Later Jan 17, 2023 34:34


Show Notes: Could you use a little more energy in your life? Then you're going to love this week's episode of the Infinite Energy Podcast! Because of their seemingly boundless energy, Kay & Shi often get asked how they stay in the zone. This week the sisters are talking about Mind-Body energy as they share all their best crazy simple and actionable tips for how to infuse your mind, body, and spirit with all the energy you need to create a life you love. Be sure to join us each week for the sisters' heartfelt insights on how to feed your mind, serve your soul, and maximize your success! Recorded Live from Angel Fenix Productions Studios: AngelFenix.com Show Sponsors: The Neuroencoding Institute - Neuroencoding.com Squeeze In - SqueezeIn.com  Resource Links: KayAndShi.com Instagram.com/KayAndShi AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

infinite sparks mind body nv shi body energy ascap license fenix media bmi license
Spiritually Inspired
Spiritual Inspired show with Alison Kay, author, mind-body energy healer.

Spiritually Inspired

Play Episode Listen Later Dec 13, 2022 50:12


For more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity, and holistic health with a focus in the chakra system. She is considered one of the leading experts in the fields of New Thought, subtle energy and energy medicine, and the human potential field. She has spoken and taught around the world and has written four books: What If There's Nothing Wrong?; Easing Humanity's Evolutionary Transition; Reasonable Dragons and The Dragon Master Creatrix: Conversations With a Female Spiritual Teacher For These Times.https://www.alisonjkay.comwww.claudiumurgan.comwww.patreon.com/claudiumurganclaudiu@claudiumurgan.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQ

Hypnosis and relaxation |Sound therapy
741 Hz - Seeds of Life - Emotional & Spiritual Detox + Whole Body Energy Healing Sound Bath

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 5, 2022 60:10


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Serenity Wellness
E87 ~ How To Meditate To Heal Your Mind and Body ~ Energy Therapy Meditation

Serenity Wellness

Play Episode Listen Later Nov 26, 2022 58:03


Through curiosity and desire, change occurs. Our mind and body can store fragments of past pain that we may not notice. These crumbs left behind can continue to be the driving force of our perceptions and interactions with ourselves and others. We can engage in life running a script that is not ours. We can repeat past cycles that no longer fit into our lives or the direction we are going. Join me for a practice of self-discovery and healing. Learn valuable mental health tools and experience a guided energy therapy meditation to release and renew. Your soul will thank you. About Energy Therapy Meditation Energy Therapy meditations infuse aspects of mental health awareness and an energy therapy guided meditation. Areas covered each month will blend with the monthly training focusing on your mental, emotional, physical, and spiritual wellness. This meditation is part of the Free Rewire to Love Course https://serenitywellnesscentre.com/courses/rewire-to-love/

Hypnosis and relaxation |Sound therapy
Enhance leadership skills, planning skills, stronger body energy, more confident performance, and better state

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Nov 21, 2022 19:59


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bio-Hack Your Best Life
How To Get Trauma Out of Our Mind/Body/Energy w Lis Hoekstra & Billy Carson

Bio-Hack Your Best Life

Play Episode Listen Later Nov 1, 2022 74:31


How To Get Trauma Out of Our Mind/Body/Energy w Lis Hoekstra & Billy Carson on Bio-Hack Your Best Life podcast The Recipe to Elevated Consciousness by Elisabeth Hoekstra https://amzn.to/3JWRs7XGrounding products https://bit.ly/3RJt6SvFor more info visithttp://4biddenknowledge.comhttp://elisabethihoekstra.com4biddenknowledge TVhttps://www.4biddenknowledge.tv/browse30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREE

tv trauma recipes mind body hoekstra billy carson body energy bio hack your best life elisabeth hoekstra
The Pedro Frias Show
Master Your Emotions, Body, & Energy To Unlock Your Best Self w/Nira Lall

The Pedro Frias Show

Play Episode Listen Later Oct 16, 2022 42:24


If you have been feeling stuck, anxious, and are looking to heal and deepen your relationship to self and others, then this week's episode will change your life. Nira Lall learned how to be the master of SELF-LOVE especially when anxiety, stress and agitation start rearing their ugly heads in our lives. As a Therapist, Embodiment Coach, & Spiritual Mentor she teaches in order to transform your outerworld you must transfer your inner world. In this episode she shares strategies on how to intimately know your SELF-WORTH, PERSONAL POWER, and what it means to live a pleasure filled life. It's mind blowing how the topic of emotional healing, wholeness, self-love, and worthiness bring about such extreme emotions. She teaches we must come face to face with our own relationship with confidence, self-worth, trust, our needs, abandonment, rejection to live with freedom. In this episode you will learn how you can learn how to self heal to unlock your best true self. Connect with Nira: Website: https://www.niralall.com/ Instagram: https://www.instagram.com/niralall

Meet The Elite Podcast
3357 Melodee Von-07 26 22-Synergist and Body Energy-Sam

Meet The Elite Podcast

Play Episode Listen Later Jul 27, 2022 5:43


Meditation Sounds
All 7 Chakras Awakening, Full Body Energy Cleanse, Aura Cleanse, Chakra Balancing, Meditation

Meditation Sounds

Play Episode Listen Later Jul 3, 2022 182:30


Experience the harmonious awakening of your energy centers with our transformative "All 7 Chakras Awakening" meditation. This powerful session is designed to cleanse and balance your chakras, rejuvenating your mind, body, and spirit. Immerse yourself in a soothing journey that guides you through each of the seven chakras – Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. As you embark on this journey, you will feel the gentle flow of energy, clearing any blockages and restoring balance within. Allow the meditation to cleanse your aura, releasing any negative or stagnant energy, and replenishing it with pure and positive vibrations. By doing so, you will feel a renewed sense of clarity, vitality, and emotional well-being. As you dive deeper into the meditation, you will experience a profound full-body energy cleanse, rejuvenating your entire being. This transformative process will leave you feeling refreshed, revitalized, and ready to embrace the world with a renewed sense of purpose. Through the practice of chakra balancing, you will discover inner peace and a heightened connection to your intuition and higher self. This harmonious alignment of your chakras will foster a sense of emotional stability and mental clarity. Engage in this meditation regularly to unlock the full potential of your chakras and maintain a balanced energy flow throughout your life. This spiritual journey will empower you to tap into your inner wisdom and align with your true essence. Prepare to embark on a soul-nourishing experience that will leave you feeling deeply connected and in tune with yourself and the universe. Awaken all seven chakras, cleanse your energy, and experience the transformative power of meditation. Unlock the sacred potential within you and embrace the path to inner harmony with our "All 7 Chakras Awakening" meditation. Discover the profound benefits of chakra balancing and meditation as you journey towards a life of balance, clarity, and inner peace. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Body Mind + Soul Podcast with Tara Brunet
EPISODE#140: DREAM BODY ENERGY HEALING

Body Mind + Soul Podcast with Tara Brunet

Play Episode Listen Later Jun 28, 2022 58:05


Welcome! Today I have @energywithryan on the podcast and she does an energy healing session clearing limiting beliefs that you guys shared with me on IG! I loved learning about this and I hope you enjoy it!  Here are the links to learn more about Ryan: Work with Ryan: https://www.energywithryan.com/workwithme 1:1s: https://www.energywithryan.com/energyhealings Sign up for Newsletter: https://www.energywithryan.com/newsletter Freebies: https://www.energywithryan.com/freebies  Instagram: https://www.instagram.com/energywithryan/

Pinkie The Pig Podcast
0653 Pinkie The Pig Podcast/ The Body Is Energy

Pinkie The Pig Podcast

Play Episode Listen Later May 11, 2022 10:19


Pinkie & Mildred describe The Chakra Points in the Human Body

Happy Whole You
84. Quantum Body Energy Coding

Happy Whole You

Play Episode Listen Later Apr 4, 2022 16:12


We all have these stories that we make up in our minds of different things. And sometimes it's really just that it's a story, it's not really what's real. And that's when coaching comes in, through this, I can help people in their bottom line and take themselves out of that emotional aspect.  For today's episode, I'm going to share with you something that I have been working on namely QBEC which stands for Quantum Body Energy Coding. Tune in and learn so much about it!    “Sometimes we need to do some unpacking and, and weaving of different patterns that's going on within the body. And we really need to work on aligning our energy to communicate with the body, and our subconscious, all the things that we truly want to manifest.”   Letting go of the things that don't serve us Start infusing the upgrades into ourselves and weave what we really truly want into our energy field Uncover what our true purpose in life

Empower Project Radio
Mind•Body•Energy to Accelerate Your Business Success

Empower Project Radio

Play Episode Listen Later Mar 17, 2022 31:35


Balance is a lie. You get to have it ALL. But it will never feel like balance. It will be harmony. A sacred balance. A dance. LIVE 365 ON INSTAGRAM: www.instagram.com/iamkcvolard BOOK YOUR ALCHEMICAL ACTIVATION HERE: www.kcvolard.com/alchemical-activation

Lifeline with Christine Hronec
Fat cells give the body energy to combat infections

Lifeline with Christine Hronec

Play Episode Listen Later Jan 6, 2022 16:01


Eating choline-heavy diet during pregnancy can boost child's attention span https://www.studyfinds.org/choline-pregnancy-attention-spans/ Going overboard on eggs and lean meat while pregnant can help mothers give their children a better attention span, a new study finds. Researchers from Cornell University say consuming twice the recommended amount of choline leads to children displaying better focus during tasks which require constant attention. Choline is an essential nutrient for both humans and animals. It's important for chemical reactions in the nervous system and for the development of normal brain functioning. Common sources of choline include egg yolks, lean red meat, fish, poultry, nuts, and cruciferous vegetables like broccoli and cabbage. --------- Fat cells give the body energy to combat infections https://www.studyfinds.org/fat-cells-combat-infections/ Don't be in a rush to lose that extra fat from the holidays, it might actually help you fight infections. That's the conclusion of a new study that discovered another way of boosting the body's immune system: fatty acids. As the main component of fat, researchers from the University of East Anglia say fatty acids provide the immune system with energy to fight harmful bacteria, like Salmonella. Due to the overuse of antibiotics, bacteria are becoming increasingly drug-resistant over time. The World Health Organization (WHO) warns that antibiotic resistance is one of the “biggest threats to global health, food security, and development today.” ---------- A mother's diet during pregnancy can impact child's health well into teens https://www.studyfinds.org/mothers-diet-during-pregnancy-childs-health-teens/ Women who don't watch what they eat during pregnancy can affect their child's health well into their teenage years. Nutrition during pregnancy plays a pivotal role in determining the child's body mass index (BMI) even during adolescence, according to a new study. Children who are overweight, meaning their BMI is above 24.9, have an increased risk of asthma, type 2 diabetes, and orthopedic disorders. In the U.S., almost 15 million children and adolescents are obese. Following a Mediterranean-style diet rich in fruits, vegetables, and oils, as well as in sources of vitamin D and omega-3 could help remedy this, the study's authors said.   ****** Sign up for Gauge Life podcast updates here! https://gaugegirltraining.com/pages/lifeline-podcast-opt-in Follow Christine on Social Media IG: https://www.instagram.com/gaugegirltr... FB: https://www.facebook.com/gaugegirl/ PINTEREST: https://www.pinterest.com/gaugegirl82... YOUTUBE: https://www.youtube.com/channel/UC1Ey... Free Macros Blueprint Download: https://bit.ly/35zB6OU Gauge Girl Training Website: https://gaugegirltraining.com/ About Christine Hronec Christine Hronec ( https://gaugelife.com ) is an award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert. Since founding her company Gauge Life in 2013, Christine has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. Her YouTube channel has over 25 million views. Christine has received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created Time magazine's “Invention of the Year” for her work in the biotech field.  

Agility in Bloom
Reprogramming Your Mind, Body, Energy, and Habits with Marie Belle PR, PhD.

Agility in Bloom

Play Episode Listen Later Oct 19, 2021 73:38


Our guest Marie Belle PR, Ph.D. helps us understand how to trust ourselves, tap into our intuition, and let go of cultural narratives that do not help us become the self-actualizing, agile, and socially aware leaders that we want to be. What would it mean to reprogram your life? It starts with reflecting on our thoughts, the connection between our mind and body, and being mindful of the energy we have and what to show up with in our lives. Marie Belle Pérez Rivera, PhD, is an educator, artist, writer, community leader, globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach. She is an anthropologist of movement, teacher and practitioner of yoga, mindfulness, and critical thinking throughout the United States, Caribbean, Latin America, Spain, and Bali. Marie Belle has two Bachelor's degrees from North Carolina State University (Psychology and Communication), a Graduate Certificate (Women's Studies), a Master's degree (Biological and Developmental Psychology), and a Doctorate degree (Psychology: Social and Emotional Development) from Virginia Tech with a focus on Women as Active Constructors of Knowledge. Through her work, Marie Belle offers public yoga classes, workshops, teacher trainings, private and group coaching, and transformational retreats in Costa Rica, Puerto Rico, and Bali. In addition, Marie Belle is the founder of Roots Love Yoga, a creative multidisciplinary project with the purpose of uniting, educating, and inspiring teachers, artists, movers, intellectuals, healers, and world travelers. She has been featured in The Washington Post, People are Awesome, Mantra Magazine, Telemundo, Sweat Magazine, Peace Revolution, Active Life DC, and others. Marie Belle currently resides in Washington, DC with her 100-pound Silver Lab, Zion Zeus.Connect with Host Dr. Stephanie AkoumanyIG: @dr.stephanieakoumany LinkedIn:  https://www.linkedin.com/in/stephanieakoumany Connect with Bloom Wellness Lab: Website: https://www.bloomwellnesslab.comIG: @bloomwellnesslabEmail: stephanie.akoumany@bloomwellnesslab.com Connect with Marie Belle PR, Ph.D Website: https://mariebellepr.com/ Email: mariebellepr@gmail.comIG:@mariebellepr  Facebook: http://www.facebook.com/rootsloveyoga YouTube: https://www.youtube.com/channel/UCFTHK4c_xNZPNYXRi9kgzlg Cultivated By Bloom Wellness LabSponsored by: Flow Yoga CenterTheme Song “Momentum” by: Dylan St. John 

The Balanced Being Podcast with Gunny Sodhi
How to Heal Mind and Body Energy with Dr. Alison Kay

The Balanced Being Podcast with Gunny Sodhi

Play Episode Listen Later Jul 15, 2021 37:46


Today I am joined by Dr. Alison J. Kay, PhD, best selling author of Vibrational UPgrade: A Conspiracy For Your Bliss: Easing Humanity's Evolutionary Transitions. Dr. Alison has been a Master Mind-Body Energy Medicine practitioner for more than 20 years. Have you ever had the thought, “I don't deserve success”? Many people do, and many of us navigate life with this belief stuck in our subconscious. Dr. Alison is a master at addressing this kind of negative self-talk that sets us back and prevents us from reaching our true potential and having the life we desire. Dr. Alison believes that the field of Psychology can often be too problem-focused and that people get stuck living a life they don't want to live because of their self-defeating patterns of victimizing themselves and holding illogical, child-like beliefs that they somehow are not good enough or worthy of success. In this episode, Dr. Alison will share how she helps people disrupt their illogical thinking that sets them back from being the person they want to be using energy healing. We will talk about mind and body energy healing and how energy healing can be applied to every function of the human body. In this episode I will share with you: Dr. Alison's interesting journey to where she is at now Dr. Alison's secrets to upgrade, inspire and disrupt old paradigms How and why energy work works to heal people How to stop your self-defeating and self-sabotaging patterns Why many people are “more afraid of their light than their dark” How to interrupt self-defeating patterns and step into your power How Dr. Alison uses conditioning, clearing, and activation to help people level up their lives If you're ready to manifest the life you want to live or are just interested in finding out what could be possible, this episode is a good place to start. Connect with Dr. Alison: Dr. Alison on Facebook: https://www.facebook.com/alisonjkay1 Join Dr. Alison's free Facebook group here: https://www.facebook.com/groups/VibrationalUPgrade Dr. Alison's Youtube: https://www.youtube.com/c/alisonjkayphd Dr. Alison's Website: https://www.alisonjkay.com Buy Dr. Alison's book Dragon Master Creatrix here and receive one month free working with Dr. Alison: https://www.amazon.com/Dragon-Master-Creatrix-Conversations-Spiritual/dp/1950075257 Check out Dr. Allison's other books here: https://www.amazon.com/Alison-J.-Kay-PhD/e/B07WW581F4%3Fref=dbs_a_mng_rwt_scns_share

Unlocking Wellness
RECHARGING YOUR POWERHOUSE - How to Boost Your Mind/Body Energy

Unlocking Wellness

Play Episode Listen Later Jun 26, 2021 14:13 Transcription Available


Do you ever feel like you're on an empty tank? Like, you're so depleted that you just can't focus or you get overwhelmed easily? Or maybe you're unable to fully show up in life, or lack the wherewithal to tackle any of the shit on your to-do list? Well, my friend, that's because you are quite literally low on energy. In today's episode we're going to learn a few ways to recharge your powerhouse so you can get through your day more easily.  SHOW NOTES: Read along at my WEBSITE Support Crystal's Work & Memberships: Patreon Support Crystal's Work: PayPal Instagram: @crystalmclaincreative Buzzsprout: Start your own podcast!Support the show (https://www.patreon.com/crystalmclaincreative?fan_landing=true)

Toast Up
True Outer Body Energy

Toast Up

Play Episode Listen Later Apr 2, 2021 44:34


To Open A Sincere Transformation Upon People.

Inner World Health & Wellness
Episode #2: BODY- Energy and Stamina Through Hydration

Inner World Health & Wellness

Play Episode Listen Later Mar 3, 2020 46:30


Be in the know on Stats, Knowledge, and Signs to be aware of regarding your Hydration. • Learn why low energy and stamina can be greatly altered by adjusting 5% of your hydration • Learn about the big find by the Florida Gators • And as always, hear what Inspirational thoughts are shared by people in this world.• Please send us your comments in voice message about this podcast, episode content, and subject requests at our podcast channel: Anchor.fm/innerworld Episodes are released every Tuesday, so please remember to subscribe and spread the word about the 'New Kid on the Block' - Inner World Health & Wellness Podcast  You can now find this Podcast and Episode on: Spotify, Google Play & Google Podcasts, iTunes & Apple Podcasts, Anchor, Breaker, and Radio Public. Very soon we will be found on , Stitcher, and several other podcasting platforms.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/innerworld/message

The SuperMum Podcast
104: Reclaim your Body, Energy and Confidence; Two Minutes at a Time | Lizzy Williamson

The SuperMum Podcast

Play Episode Listen Later Apr 29, 2019 44:55


When you see Lizzy Williamson's broad, infectious smile beaming out at you from one of her exercise videos, it's easy to think she's got it all together. She has. But it wasn't always that way. When her daughters, now aged 11 and 9, we're a baby and a toddler, life was very different. She suffered post partum depression, and things got so bad she wanted to harm her baby. The regular manta that whirled around and around in her head was, “I want to die”. As a woman who'd always been positive, upbeat and successful, this came as a shock. But for Lizzy, it was real. She reached a crossroads in her life, and had a choice. Fall into a dark pit or find a way out. She chose movement. Lizzy clawed back a happier, healthier and more energised life through her Two Minute Moves - quick and simple exercises that you can easily integrate into your busy life. From her idillic home in Sydney's Northern Beaches, Lizzy, not only has her own life right back on track, but has made Two Minute Moves a national sensation. She's written a book, creates workout videos and has appeared on national TV. You know you should be moving more, but sometimes that first step is the most difficult to take. Lizzy makes it simple. You can do her exercises anywhere, at no cost, and in a tiny pocket of time. No more excuses. Today Lizzy shares her own inspiring true story and proves that you can bust stress, fight depression and reclaim your life. Two minutes at a time. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/104 Your