Podcasts about body energy

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Best podcasts about body energy

Latest podcast episodes about body energy

All Shows Feed | Horse Radio Network
Just Another Day - Saddle Talk with Sandy and Cara

All Shows Feed | Horse Radio Network

Play Episode Listen Later Sep 16, 2026 57:56


In this episode of Saddle Talk with Sandy & Cara, the hosts share updates on physical recovery, equine training breakthroughs, and navigating fear on the trail.Connect with Sandy and Cara on Facebook!Episode OverviewInjury & Recovery: Cara shares an update on her fractured pelvis, detailing the balance between physical therapy, avoiding "stupid" setbacks like steep stairs, and letting pain act as a natural gauge for healing.Training & Groundwork Updates: Sandy details bringing her horse Kaia home after two months of professional training with Jason, reflecting on foundational groundwork, building confidence with young mares, and using body language instead of forceful correction.Body Energy & Horsemanship Techniques: Inspired by trainers like Chris Irwin, their trainer Jessica, Ryan Rose, and Monty Roberts, the duo explores the concepts of "blocking," "drawing," and "pushing" energy, emphasizing how subtle seat and leg cues create a better connection than pulling on the reins.Overcoming Trail Anxiety & Rider Confidence: A discussion on navigating environmental triggers like strong winds, managing lack of confidence versus gut instincts, and learning when to push through fear or safely dismount.Looking Ahead: The hosts share future plans for trail rides, ponying horses together, introducing obstacle challenges, and progressing with Cara's horse, Armani.

Let It In with Guy Lawrence
What I Actually Do Every Morning to Prepare My Body, Energy & Mind | Guy Lawrence

Let It In with Guy Lawrence

Play Episode Listen Later Sep 3, 2026 32:19


#449 In this podcast episode, Guy talked with listeners about his personal morning routine and how he had used it to stay connected, grounded, and ready to serve others. He explained that his routine had actually started the night before through preparation, softer evening lighting, avoiding late meals, and getting to sleep early. He said the morning was the most important part of his day because it gave him stillness before the outside world pulled his attention away from himself. Guy then shared how he typically woke around 5:00 a.m., meditated with gratitude and heart connection, used sauna and ice baths, practiced fascia release, gentle movement, rebounding, and later trained at the gym. By the end, he encouraged listeners to find what worked for their own body, honor their health, and build daily habits that supported energy, alignment, and a more fulfilling life. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Referenced in This Episode Six Ways of Navigating the Shift 3D Was NEVER Meant to Be Saved — And Now It's Falling Apart Fast | Jim Self The DNA Company FLFE - Focused Life-Force Energy BioGeometry ====================  Key Points Discussed:  (00:00) - What I Actually Do Every Morning to Prepare My Body, Energy & Mind! (00:38) - Why This Is Not Advice, Just What He Actually Does (01:10) - The Early-Morning Stillness Before the World Gets In (02:26) - The Routine Really Starts the Night Before (03:25) - Rock Lamps, Circadian Rhythm and No Food After 6 PM (04:38) - Why Energy Shifts When the Whole Life Is Nurtured (05:18) - No More Living for Fridays and Weekends (06:12) - The Energetic Hygiene Practice Guy Uses Before Sleep (07:14) - Waking Before the Kids and Entering the Meditation Space (08:00) - Gratitude, Heart Awareness and Scanning the Body (09:24) - Sending Love to the Faces That Appear in Meditation (10:28) - Sauna Meditation With No Phone and No Outside World (11:38) - Why He Lets the Body Cool Naturally Before the Ice Bath (12:38) - Ten Deep Breaths Inside Five-Degree Cold Water (14:20) - Turning Sauna and Ice Baths Into Sacred Rituals (15:32) - When the Nervous System Needs Rest Instead of More Practice (17:18) - Fascia Release, Jaw Points and Gentle Qigong (19:38) - The Spiritual Athlete Mindset Behind His Daily Routine (31:29) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ==================== Online Healing Sessions with Guy: https://shorturl.at/rzee4 ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

Care More Be Better: Social Impact, Sustainability + Regeneration Now
The Secret Language of Your Body: Energy Medicine, Ancestral Trauma, Healing from Within, Inna Segal

Care More Be Better: Social Impact, Sustainability + Regeneration Now

Play Episode Listen Later Jul 8, 2026 68:03


At twenty, Inna Segal was told by her chiropractor that there was nothing he could do to help her — and went home to discover that her chronic back pain, psoriasis, and digestive issues were rooted in ancestral trauma her body had been holding for decades. The author of The Secret Language of Your Body, sold over a million copies in 27 languages, joins Care More Be Better for one of the show's most personal conversations. Host Corinna Bellizzi shares her own experience warding off a migraine through breath and intention on graduation morning, her childhood ability to detect cancer by smell, and the moment she knew her sister's cat's name before anyone told her. Together they explore energy medicine, the body as an archive of experience, the science of emotional storage in physical form, and why the listening that heals the body may be the same listening that heals the planet. Blog page for episode, including transcripts: https://caremorebebetter.com/the-secret-language-of-your-body-energy-medicine-ancestral-trauma-heal-from-within-inna-segal/ Guest LinkedIn: https://www.linkedin.com/in/innasegalauthor/ Guest Website: https://www.innasegal.com/ Guest Social:  https://www.tiktok.com/@innasegalauthor https://www.youtube.com/@InnaSegalauthor/channels https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ Show Notes: 01:42 - Discovering And Listening To The Language Of The Body 14:04 - Moving Through Health And Trauma Through Journaling 24:15- The Restorative Power Of Nature 31:14 - What Are Etheric Forces? 49:38 - How Self-Healing Can Work In Intense Sicknesses 56:18 - All About The Molecules Of Emotions 01:01:35 - Get In Touch With Inna 01:04:42 - Discussion Wrap-up And Closing Words BUILD A GREENER FUTURE with CARE MORE BE BETTER: Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rise and Shine Podcast Series
#261 Reclaiming Your Body, Energy & Longevity with Brennan Koryzma

Rise and Shine Podcast Series

Play Episode Listen Later Apr 22, 2026 35:19


In this episode, I'm joined by Bren from Thrival Living - a movement coach who is completely flipping the script on traditional fitness. We're talking about something most women don't even realise is happening…

longevity reclaiming your body body energy
The Meditation Conversation Podcast
573. Healing with the Secret Language of the Body | Energy Medicine & Consciousness - Inna Segal

The Meditation Conversation Podcast

Play Episode Listen Later Apr 6, 2026 49:39


In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they developed, and what the soul is asking for in order to heal. This conversation goes beyond symptom relief and explores healing as a pathway to spiritual awakening and self responsibility. Inna explains how unresolved emotions, ancestral trauma, and life experiences imprint themselves into the body, and how learning to listen to the body's language can restore balance, health, and inner freedom. In this episode, you will explore • How the body stores emotional and ancestral memory • Why symptoms are intelligent messages rather than failures • The connection between trauma, consciousness, and physical illness • Seeing inside the body through intuitive perception • Healing as a gateway to soul evolution and modern spirituality • Reclaiming personal authority in the healing journey Inna also shares insights into the evolution of the soul, modern spirituality, and why this era calls us to ask deeper questions, connect inwardly, and participate consciously in our own healing and awakening. https://www.innasegal.com/   ✨ Explore Kara's book, free meditations, summits, workshops, and live experiences at

Rush To Reason
HR3 Dr. Scott: Biohacking the Body: Energy, Metabolism, and the Fight Against Aging. (3-4-26)

Rush To Reason

Play Episode Listen Later Mar 5, 2026 52:59


Guest host Dr. Scott Faulkner ( https://castlerockregenerativehealth.com) leads Health & Wellness Wednesday on Rush to Reason, joined by Jeremy Sova (biohacker and health optimization researcher), Regina Nabrit (mental health and behavioral health specialist), and later Josh Gardner (peptide expert). The hour opens with a sober reflection on current world tensions and a reminder to stay grounded in faith and perspective—but how do you stay informed without becoming overwhelmed? Regina Nabrit explores the growing mental health crisis tied to social media addiction, dopamine overload, and constant digital stimulation. Are smartphones quietly destroying sleep, relationships, and emotional resilience? The team introduces practical tools—including the “Four D's” strategy—to help listeners regain control of their attention and mental well-being. From there, the conversation pivots into cutting-edge biohacking and longevity science. Jeremy Sova breaks down the importance of biomarkers, vitamin D optimization, omega-3 levels, and targeted supplementation, arguing that modern food alone may no longer provide the nutrients our bodies need. Then the discussion dives even deeper into cellular aging, including the concept of “zombie cells” (senescent cells) that may drive inflammation, disease, and accelerated aging. Could emerging therapies—from natural senolytics to peptides and regenerative medicine—help the body repair itself? What simple steps today could dramatically change your long-term health? HOUR 2 Health & Wellness Wednesday on Rush to Reason, continues as the conversation dives deeper into peptides, cellular energy, and metabolic health, exploring why declining NAD levels may contribute to brain fog, fatigue, and aging. Could new sublingual peptide delivery technology dramatically improve absorption—bypassing digestion and delivering compounds directly into the bloodstream and even past the blood-brain barrier? Josh Gardner explains how peptides such as BPC-157, Thymosin Alpha-1, and GHK-Cu are used to support immune function, tissue repair, and inflammation control. Meanwhile, Jeremy Sova connects the dots between metabolic dysfunction, insulin resistance, and modern chronic disease, noting that widely known drugs like GLP-1 treatments (Ozempic-type medications) are themselves peptides. The panel emphasizes the importance of biomarker testing and personalized medicine, warning that many people chase quick fixes without understanding what's actually happening inside their bodies. Could a deeper look at hormones, metabolism, and mitochondrial health add years—maybe even decades—to your healthspan? The discussion builds toward emerging therapies and the possibility that modern regenerative medicine may rewrite the future of aging. HOUR 3 In hour 3 of Rush To Reason, the conversation explores the cutting edge of longevity science, starting with the battle against cellular senescence—“zombie cells”—and simple compounds that may help the body clear them out. Could nutrients like fisetin, quercetin, and omega-3s influence brain inflammation and even neurodegenerative disease pathways? Josh Gardner shares his personal journey into fasting and peptide therapy, explaining how peptides targeting mitochondria, recovery, and growth hormone may help restore cellular energy. The discussion then shifts to telomere length, the protective caps on chromosomes linked to aging. Are therapies like epithalon peptides and hyperbaric oxygen therapy capable of extending healthspan? Jeremy Sova reveals surprising insights from his own continuous glucose monitoring experiments, including which foods caused dramatic metabolic spikes—and which simple habits stabilized blood sugar. Finally, the team tackles stem cell exhaustion, regenerative medicine, and the future of healing. Could emerging therapies—from NAD+ delivery to immune-support peptides like Thymosin Alpha-1—transform how we approach aging, recovery, and disease prevention?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

The Mel Robbins Podcast

Play Episode Listen Later Dec 20, 2025 90:06


Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. She's proven over and over again that your thoughts about exercise, stress, and food are working against you – and how you can change them. She'll explain that this isn't just about thoughts, but that you have settings in your mind that you need to change. This is not positive thinking. This is repeatable, evidence-based science behind mindset, motivation, and physical change. You'll learn: -The one mindset shift that makes healthy habits feel easier instead of exhausting -The groundbreaking studies proving your beliefs can change your biology -How to make workouts easier so you get fitter, faster -How the “settings in your mind” influence your metabolism, hunger, stress, and recovery -How to make healthy eating easier so you feel your best every day -How to stop fighting your body and start working with it -How to feel more energized, capable, and consistent without forcing yourself -How to overcome your worst fears so you don't let anything hold you back If you are tired of criticizing yourself, tired of your fears and anxiety, and tired of never seeing the results you deserve, Dr. Crum is going to teach you, step by step, exactly how to change the settings in your mind to achieve anything you want. Once you hear this, you'll start noticing shifts in places you never expected. For more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and PerseveranceConnect with Mel:   Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryGet on the waitlist for Pure GeniusWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mel Robbins Podcast
Get Back on Track: 3 Small Habits That Change Your Body, Energy, and Life

The Mel Robbins Podcast

Play Episode Listen Later Dec 1, 2025 75:10


If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can't get your life together… If you feel unmotivated and exhausted… That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. So Mel is giving you the simple reset you need to finish the year with energy and focus. Today, Mel is joined by Pulitzer Prize–winning journalist and bestselling author Charles Duhigg, and he's breaking down the three small habits that will quietly reset your mind and body and change your life with the least amount of effort. The 3 habits are small. They are doable, and they are designed to work when you're tired, unmotivated, and fed up with yourself. There is a reason this episode is dropping right now, on Cyber Monday. It's because you don't need a new pair of leggings or a tech gadget to make your life better. You need just one hour to listen to this episode. Forget complicated routines. Charles gives you the 3 things that work.  You'll discover: -The 3 most important habits to create the most possible change in your life, for the least amount of effort -The mindset trick that makes "getting fit" MUCH easier -The ARC Morning Formula to try tomorrow-The “hot mind” vs. “cold mind” approach and why it matters -How to motivate yourself to change your behavior  You will be able to quietly upgrade everything in your life.  This is not another productivity pep talk. It's a playbook that you can start using today. For more resources, click here for the podcast episode page. If you liked the episode, check out Charles' first appearance on The Mel Robbins Podcast: How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected AgainConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Project Fit podcast
From 800 Calories to Hyrox How Helen Rebuilt Her Body, Energy, and Identity

Project Fit podcast

Play Episode Listen Later Nov 18, 2025 57:51


What happens when a high-performing woman stops defining herself by her career — and starts leading with her health?In this episode of The Million Dollar Body Podcast, Greg Fearon sits down with client and High Rocks athlete Helen Norbury to unpack her extraordinary transformation — from exhausted business consultant surviving on four hours of sleep and 800 calories a day, to an energetic, disciplined, world-travelling athlete known as “High Rocks Helen.”Helen shares how she:

Healthy Mind, Healthy Life
Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 24, 2025 30:16


Entrepreneurship doesn't have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and founder of Whole Green Wisdom—breaks down his framework for reprogramming the nervous system, rebuilding habits, and leading without sacrificing health.   About the guest: Alessandro Grampa is a serial impact entrepreneur and the founder of Whole Green Wisdom, a community, podcast, newsletter, and founders-only retreats helping entrepreneurs align biology, mindset, and energy. A longtime meditator and biohacker, he draws on ancient wisdom and modern science to help leaders perform without burning out.   Key takeaways: Founders need a team for the self—not just the business—covering training for mindset, body, and recovery. Burnout signals misaligned beliefs and habits; sustainable success comes from rewiring, not pushing harder. Treat meditation as “gym for the mind”: start with 5–10 minutes, build consistency, and progress like strength training. Three-bubble model: Mind (awareness + rehearsal), Body (sleep, nutrition timing, movement), Energy (restoring coherence so the system works as one). Habit science: consistent practice over ~21+ days helps shift automatic behaviors; track cause → effect between choices and energy. Breath awareness and structured breathwork can rapidly reset stress physiology; pair with movement (e.g., yoga) to reduce pain and improve focus. Many entrepreneurs identify as neurodiverse; acknowledging differences enables better toolkits and leadership. Balance isn't idealism: leaders can scale with fewer hours by designing systems, protecting recovery, and doing deep personal work. Replace “do more” with “align better”: when beliefs, biology, and energy match the mission, work compounds. Community matters: learning with peers (retreats, groups) accelerates behavior change and keeps it real.   Connect with the guest  : Website & Community: https://wholegrainwisdom.com/Programs: Founders-only retreats, newsletter, and podcast (details on the site)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.   Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatsepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Blush
The Free Daily Habit That Transformed My Mood, Body, Energy, and Productivity

Blush

Play Episode Listen Later Sep 16, 2025 32:24


There's one change I've made recently that has completely transformed my life.It has made me less anxious, more intuitive, more in touch with myself, and more creative. It has me overeat less, have more time, and get more done.And the best part: it's completely free, and totally available to you too.Jump into the episode to find out what it is!As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow The Show:follow Hiwa on Instagramfollow Hiwa on TikTok

The Mel Robbins Podcast
Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life

The Mel Robbins Podcast

Play Episode Listen Later Jul 21, 2025 72:56


Today's episode is the cheat sheet you've been waiting for.If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. Mel did the heavy lifting for you, analyzing 53 conversations with the world's leading health experts to pinpoint exactly what matters most for your health, energy, and longevity. The result? 3 simple, science-backed habits that every single expert agrees are the most important for your health and happiness.You'll hear directly from:-Dr. Eric Topol, one of the most renowned health researchers in the world, on how exercise can reverse your biological age. -Dr. Vonda Wright, top orthopedic surgeon and women's health expert, with a simple, no-cost workout plan you can do at any age with no gym required. -Dr. Shefali, top clinical psychologist, on how your devices are stealing your time, energy, and peace of mind, and what to do about it -Dr. Laurie Santos, the top professor at Yale and a happiness expert, on the surprising secret to happiness — and better health. Forget complicated routines or expensive supplements. If you've ever thought, "Could someone please just tell me what works?", consider this your answer. For more resources, click here for the podcast episode page. If you liked the episode, you'll love the full episodes with each of the doctors interviewed today:Dr. Eric Topol: Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple HabitsDr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon's Proven ProtocolDr. Shefali: You Learn This Too Late: This One Idea Might Change Your Entire LifeDr. Laurie Santos: The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are UsingConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

This Sacred Life Podcast with Shann Vander Leek | Soulful Living | Feminine Sovereignty | Wisdom Teachings

You may notice heightened sensitivity, a need for more rest, or a sense of edginess or impatience. These subtle signals are your body & spirit's way of asking you to slow down. Are you stretching yourself too thin? Get a goddess card message. TransformationGoddess.com

emotions invites body energy
The Dr. Pat Show - Talk Radio to Thrive By!
Healing The Body Begins with The Mind

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 12, 2025


Healing the body begins with the MIND. Imagine a world where you are in total control of your body, mind and spirit. People can heal themselves. People want to heal themselves and by listening to this it can help you to think in a way that can help you to understand illness and heal yourself. All healing- comes from the love of the divine and nothing else. Watch https://www.transformationtalkradio.com/watch.html

The Dr. Pat Show - Talk Radio to Thrive By!
Healing The Body Begins with The Mind

The Dr. Pat Show - Talk Radio to Thrive By!

Play Episode Listen Later Mar 12, 2025


Healing the body begins with the MIND. Imagine a world where you are in total control of your body, mind and spirit. People can heal themselves. People want to heal themselves and by listening to this it can help you to think in a way that can help you to understand illness and heal yourself. All healing- comes from the love of the divine and nothing else. Watch https://www.transformationtalkradio.com/watch.html

Huberman Lab
How to Use Exercise to Improve Your Brain's Health, Longevity & Performance

Huberman Lab

Play Episode Listen Later Jan 6, 2025 109:32


In this episode, I discuss how different forms of exercise impact brain health and performance in both the short and long term. I explain how many of the positive effects of exercise on brain function occur through the action of specific neurochemicals that increase alertness. I also cover how to best time exercise and which specific types of exercise to include in your weekly routine to maximize benefits for your brain. Additionally, I explain how certain types of exercise trigger the release of a hormone from your bones called osteocalcin, as well as brain-derived neurotrophic factor. Together, these substances increase neuroplasticity and enhance learning. The positive effects of exercise on brain oxygenation, blood supply, and fuel utilization are also discussed. Listeners will learn how to design a weekly exercise program that optimizes physical fitness, brain health, longevity, and performance, along with the mechanistic logic behind those recommendations. Find show notes with articles, resources and more at hubermanlab.com. Pre-order Andrew's upcoming book, Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Maui Nui: https://mauinui.com/huberman Timestamps 00:00:00 Exercise, Brain Health & Performance; Protocols Book 00:04:03 Sponsors: BetterHelp & Helix Sleep 00:06:55 Brain Health, Cardiovascular & Resistance Training 00:11:51 Exercise & Positive Impact on Brain Performance; Arousal 00:18:20 Learning & Arousal 00:23:18 Sponsors: AG1 & David 00:26:01 Exercise & Acute Learning 00:29:16 Tool: High-Intensity Training & Cognitive Flexibility; Over-Training 00:33:32 Long-Term Brain Health; Tool: Exercise “Snacks”, Cognitive Performance 00:36:57 Exercise, Brain & Body Energy, Adrenaline, Norepinephrine 00:44:08 Adrenal “Burnout”?; Exercise to Increase Energy, Adrenaline 00:48:20 Tool: Core, Compound Movements; Mind-Body Connection 00:53:58 Sponsor: Function 00:55:45 Bones, Osteocalcin, BDNF & Hippocampus; Tool: Jump Training 01:01:30 Exercise, Fuel, Multifactorial Pathways; BDNF & Activity 01:05:06 Lactate, Astrocytes & Brain Function; VEGF & Brain Health 01:11:17 Tools: Zone 2, High-Intensity Training, Time Under Tension Training 01:19:54 Sponsor: Maui Nui 01:21:37 Tools: Time Under Tension; Explosive Jumping, Eccentric Control Training 01:25:30 Injury & Exercise, Illness 01:28:09 Sleep; Injury, Sleep-Deprivation & Exercise 01:33:51 SuperAgers, Anterior Mid-Cingulate Cortex, Grit & Persistence 01:42:04 Tool: Embrace Challenges; Deliberate Cold Exposure, Rope Flow 01:47:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Soul Nectar
Limited-Time Bonus Episode: How To Unlock Full-Body Energy Orgasms

Soul Nectar

Play Episode Listen Later Jan 6, 2025 103:56


This episode is a recording of my most recent (& juiciest) live masterclass: The Art of Full-Body Energy Orgasms!

Hypnosis and relaxation |Sound therapy
Relieve fatigue, increase body energy, enhance physical fitness, and enhance self-confidence. No longer fear, bravely face all challenges in the future

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 21, 2024 10:01


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Improve body energy, eliminate anxiety, have a regular life and rest, eat healthily, release stress hormones, and strengthen the body's self-regulation and repair capabilities

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 16, 2024 10:01


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Coffee & Crystals
Halloween Recap & New Moon Intentions: Creating Space and learning about Ether.

Coffee & Crystals

Play Episode Listen Later Nov 1, 2024 23:55


In this episode of Coffee & Crystals, I'm recapping Halloween, including my spontaneous costume as a ghost, and memories of past ghost costumes and friendships! We dig into November's new moon energy: a perfect time for fresh starts, introspection, and grounding. We'll explore how this new moon encourages setting intentions for personal growth, emotional healing, and deeper connections—especially with ourselves. Tune in for insights on embracing new beginnings and making space for positive transformation!Product Links: • When Marriage is Hard by Julie Bender: https://www.amazon.com/When-Marriage-Hard-Smart-Living/dp/0999368478?crid=331NDG086JQ25&dib=eyJ2IjoiMSJ9.r_9RQ7Sd3cZEI1ujhinHoQcrZ5ACA3S8NFvXp6fh9fA.0gK3hazIAK66tJeAbH-qdKZ0g87kNgQEFKc3qQRENXs&dib_tag=se&keywords=when+marriage+is+hard+julie+bender&qid=1730313137&sprefix=when+marriage+is+hard+julie+bende,aps,151&sr=8-1&linkCode=sl1&tag=kchron777-20&linkId=e84b2fca86effae16f52ca80bce01042&language=en_US&ref_=as_li_ss_tl• Greens by Body Energy: https://www.amazon.com/BodyHealth-Antioxidant-Vegetables-Phytonutrients-PerfectAmino/dp/B09XVJW57V?crid=1ILIVFFW0M1GK&dib=eyJ2IjoiMSJ9.-X0zYZu6D6FtY-3Ng9I_Lt89YZEy56amWsF9UP6Zx1I-g5keIzVlCfrW75umFnDfpJrz8wla0w0eWCSVCT4qw5nMlPfLMVnofgOrEUPjrBi9gcV1mn3mJQQ0KAMWBghcs6udfVELZbAwEYOQvWKU48X19qEymFw1nyC5a7ToNLHq9zoylOXkIAkwqZSQ7IA376rNh5t3lLnfLW7k6QqinZE8a66T461_UBONCC2QwBP3LLtyrQ0dEswamj5GSsGY1IbA2ozMzcZtzDkCWeJ-zswofDwdVCvfKHr24RCwMS4.xFqiXoqkZc417_Kkaz0knJEBGGnICVpy84ijX9p-F8k&dib_tag=se&keywords=body%2Bhealth%2Bgreens&qid=1710724299&sprefix=body%2Bhealth%2Bgree,aps,243&sr=8-5&th=1&linkCode=sl1&tag=kchron777-20&linkId=c58f94469ed5166cf2668ca87ec4ca80&language=en_US&ref_=as_li_ss_tl

Typical Skeptic Podcast
Plasma Body, Energy Healing - Oliwia Ezayana, Typical skeptic Podcast 1409

Typical Skeptic Podcast

Play Episode Listen Later Aug 13, 2024 36:53


A link to my website: https://ezayana.pl/en/home/ My youtube channel: https://www.youtube.com/@OliwiaEzayana/videos My facebook account: https://www.facebook.com/profile.php?id=100089849053160❤ - support the typical skeptic podcast https://paypal.me/typicalskepticmedia- cashapp $kalil1121 venmo @robert-kalil- or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Let's Get Metaphysical: Connecting Heart and Mind

Send a text message to Rev. Ali.Just as your car has many separate systems that must work properly both separately and together, your body also has energy systems to maintain for optimal wellness.Click this link to get a picture of what your atlas is and the many health issues you may suffer when it is out of alignment. To accurately self test when you need to know if an action or food item is healthy, safe, and beneficial for you now watch this video Join Rev. Ali's private club to register for the webinar and get the book What You Don't Know You Don't Know: How Your Brain and Mind Keep You Stuck for FREE  Seeking guidance on your spiritual path? Click for Rev. Ali's gift First Steps On Your Spiritual Path Need an interpreter to answer your spirituality questions? Join our Facebook group.  NO double speak. Clear English spoken here. Https://facebook.com/groups/lgmwithalibListen to or watch any episode AND easily leave a review on our show site. Find all of our episodes a click away. And leave a review to help us grow. Go to https://letsgetmetaphysicalshow.comJoin Rev. Ali's private club for special videos and gifts not available elsewhere Click Rev. Ali's link for a FREE audiobook of your choice and a 30 Day trial to explore Audible's vast adventures you will not find any place else.Contact Rev. Ali with very special requestsTo listen to and follow transcript go here then click on the episode(s) you desire to followDiscover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy.Ready to stop hurting - physically, emotionally, or spiritually? Contact Rev. Ali to eliminate the grief and hurt. Struggle, in ANY form, is optional. It is science! Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook group Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

Hypnosis and relaxation |Sound therapy
Improve body energy, eliminate depressed emotions, and stabilize body and mind

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jul 14, 2024 183:02


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Whole Body Energy Healing Aura Purification Improve Immune System Meditation Relaxation

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jun 30, 2024 213:32


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ask Julie Ryan
#475 - YOU have the POWER to HEAL YOURSELF! Mind-Body ENERGY HEALING & Mastery! With Brandy Gillmore

Ask Julie Ryan

Play Episode Listen Later May 5, 2024 71:44


EVEN MORE about this episode!Join Julie Ryan and Brandy Gillmore as they unlock the mysteries of the body's innate healing abilities. Through Brandy's remarkable recovery journey and a blend of scientific marvels and personal anecdotes, they explore the profound impact of the mind on physical health. Discover how beliefs, emotions, and bio-photons intertwine to shape well-being, and be inspired by tales of transformation fueled by optimism and active participation in one's healing journey. Learn how creating new neural pathways with positive emotions can lead to recovery and contemplate the intricate connection between emotional traumas, self-identity, and physical health. Julie and Brandy guide viewers through mastering the art of manipulating the mind and energy for wellness, offering insights on tapping into spiritual wisdom and utilizing medical thermography to validate the intersection of spiritual intuition and science. This episode isn't just a discussion; it's an invitation to embark on a personal quest towards health transformation.Guest Biography:Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. She has even shown visual proof of the power of the mind using medical thermal imaging. Due to these breakthrough results, her case studies have been published in a prestigious medical journal. She has also delivered a mind-expanding TEDx talk and has been featured in several documentaries.Brandy's groundbreaking discoveries stemmed from her own debilitating injury. After an accident in 2003 left her disabled, in excruciating pain, and without hope of recovery, Brandy began searching for a cure. Through years of exploring every avenue for healing, Brandy eventually discovered obscure research that changed the course of her life and resulted in a complete recovery.Episode Chapters:(0:00:01) - Mind-Body Healing and Divine Inspiration(0:12:09) - Understanding Bio-Photons and Energy(0:17:56) - The Power of Emotions in Healing(0:23:00) - Healing and Optimism in Health(0:36:14) - Mind-Body Healing Perspective Discussion(0:49:38) - Emotions, Consciousness, and Healing(1:01:02) - Mastering Your Mind and EnergyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forbidden Knowledge News
Miracles of the Mind - Mind/Body Energy Healing - Perspective Manifestation | Brandy Gillmore

Forbidden Knowledge News

Play Episode Listen Later Mar 26, 2024 63:07


Brandy Gillmore https://brandygillmore.com/Make a Donation to Forbidden Knowledge News http://supportfkn.comhttps://www.paypal.me/forbiddenknowledgeneIf you (or a loved one) are struggling with chronic/complex health issues, book a FREE intro call with functional practitioner Christian Yordanov to see how he can help you restore your health. Mention FKN in the "where did you hear about us field" and you'll receive free extra consultation sessions if you decide to work with him: https://christianyordanov.com/health-consulting/Watch The Forbidden Documentary: Occult Louisiana now on Tubi!https://bit.ly/42RsfWCDownload the film https://www.buymeacoffee.com/forbiddendoc/e/179799pRent or purchase from our OTT site!https://fknproductions.vhx.tv/checkout/the-forbidden-documentary-series/purchaseThe Forbidden Documentary: Occult Louisiana Official Trailerhttps://youtu.be/mau8CbuyoQ8?si=4LuMN7XACnGRnAllJoin us at Expanding Reality Excursions: Befriending Bigfoot Eventhttps://expandingrealitypodcast.com/events/?fbclid=IwAR3617vKySHVs6FfoeFeKEfRecau6-nUeo-NzWuJSoNw8-C6PavkkNtZPXwFKN Link Treehttps://linktr.ee/ForbiddenKnowledgeNewsForbidden Knowledge Network https://forbiddenknowledge.news/Sign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Get Cory Hughes Book!https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonYouTube https://youtube.com/@fknclipsBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

The Wellness Process
Overcoming Childhood & Psychedelic Trauma, Healing Through The Subconscious Mind, Body & Energy with Mary Spirito

The Wellness Process

Play Episode Listen Later Mar 26, 2024 53:05


In today's episode, Elizabeth sits down with her best friend Mary Spirito, creator of Ritual & Routine. This vulnerable, raw conversation reveals the many layers of Mary and her work, and gives you a peek at the rich, multi-dimensional friendship she and Elizabeth share. Mary reveals how a series of traumatic events in both her childhood and adult life led her to the healing work that she's doing today. The two discuss Mary's experience with Bufo, a toad venom psychedelic, and how it triggered PTSD and panic disorder — but ultimately, led her to a better understanding and way of healing herself and others. Mary's potent method of healing — which cohesively looks at the subconscious mind, body and energy is available on her platform Ritual by Ritual, where she leads weekly, live breath work, hypnosis, somatic & energy healings.Mary's IG: https://www.instagram.com/ritualandroutine/Ritual by Ritual: https://ritual-and-routine.mykajabi.com/offers/nvFq8e2w/checkoutMary's Website: https://www.ritualandroutineschool.com/Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Helps Sleep
ASMR Full Body Energy Plucking (Soft Spoken)

Helps Sleep

Play Episode Listen Later Jan 12, 2024 21:14


ASMR Full Body Energy Plucking (Soft Spoken)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Helps Sleep
ASMR Full Body Energy Plucking (Soft Spoken)

Helps Sleep

Play Episode Listen Later Jan 12, 2024 20:47


ASMR Full Body Energy Plucking (Soft Spoken)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A Guided Life
Quantum Healing & Missing Time Events with Intuitive Coach Vicki Murphy

A Guided Life

Play Episode Listen Later Dec 30, 2023 38:02


Today, Vicki Murphy shares about how she's been guided by spirit throughout her life, her stint as a flight attendant, her family life and influence, Quantum Healing, missing time events, intuitive artwork, and how she now helps others. Vicki became internationally known in the art industry by creating intuitive artwork, using her BFA and intuition, before starting her intuitive coaching business. One day, as she was painting next to her business partner, the man who was soon to become her husband, when he asked her, "Who are you talking to?" This was an awakening for her. In that moment, she realized that not everyone had such clear intuitive communication with the “other side”. For her, it was an everyday thing — normal. Her father, who had worked for the CIA, had a firm belief in God, and brought quantum physics, reincarnation, dimensional beliefs, and knowledge of life beyond this planet, to the table. Her uncle was a colonel in Area 51. Her mom taught her about God, and she was raised Catholic. Her background allows her to believe in "things unseen" including God, and to use her intuition for healing support, energy clearing and other psychic gifts. Throughout 30 years of channeling, she realized that understanding our Karmic Challenges and the Soul Gifts that can come from them are the biggest tools for healing and growth here—a part of our “purpose”. As an evidentiary medium, she delivers substantiated information from those who have crossed over. As a physical body medium, she can “see” inside the body. This led her to develop channeled methods to clear the energy frequencies that she detected, which lead to some astounding results. Our body holds the energy of our soul, and our body energy and the resulting symptoms of that energy reflect our soul's plan. With her Body Energy book and deck of cards, you can accurately discern what is at work under the surface of symptoms, both physical and emotional, and understand how those symptoms relate to your soul plan. Her methods help clients clear painful karmic patterns so they can manifest success in love, their soul-purpose careers, heal emotional and financial freedom and create happy family lives. Connect with Vicki Murphy www.vickymurphy.com Find Vicky Murphy on social media Instagram https://www.instagram.com/lifecoachvicki/ Linkedin https://www.linkedin.com/in/vicki-murphy-855b7a38/ Twitter https://twitter.com/angelmessages71 Facebook https://www.facebook.com/westcoastmedium Yelp https://www.yelp.com/biz/west-coast-medium-oceanside YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Life
Quantum Healing & Missing Time Events with Intuitive Coach Vicki Murphy

A Guided Life

Play Episode Listen Later Dec 30, 2023 38:02


Today, Vicki Murphy shares about how she's been guided by spirit throughout her life, her stint as a flight attendant, her family life and influence, Quantum Healing, missing time events, intuitive artwork, and how she now helps others. Vicki became internationally known in the art industry by creating intuitive artwork, using her BFA and intuition, before starting her intuitive coaching business. One day, as she was painting next to her business partner, the man who was soon to become her husband, when he asked her, "Who are you talking to?" This was an awakening for her. In that moment, she realized that not everyone had such clear intuitive communication with the “other side”. For her, it was an everyday thing — normal. Her father, who had worked for the CIA, had a firm belief in God, and brought quantum physics, reincarnation, dimensional beliefs, and knowledge of life beyond this planet, to the table. Her uncle was a colonel in Area 51. Her mom taught her about God, and she was raised Catholic. Her background allows her to believe in "things unseen" including God, and to use her intuition for healing support, energy clearing and other psychic gifts. Throughout 30 years of channeling, she realized that understanding our Karmic Challenges and the Soul Gifts that can come from them are the biggest tools for healing and growth here—a part of our “purpose”. As an evidentiary medium, she delivers substantiated information from those who have crossed over. As a physical body medium, she can “see” inside the body. This led her to develop channeled methods to clear the energy frequencies that she detected, which lead to some astounding results. Our body holds the energy of our soul, and our body energy and the resulting symptoms of that energy reflect our soul's plan. With her Body Energy book and deck of cards, you can accurately discern what is at work under the surface of symptoms, both physical and emotional, and understand how those symptoms relate to your soul plan. Her methods help clients clear painful karmic patterns so they can manifest success in love, their soul-purpose careers, heal emotional and financial freedom and create happy family lives. Connect with Vicki Murphy www.vickymurphy.com Find Vicky Murphy on social media Instagram https://www.instagram.com/lifecoachvicki/ Linkedin https://www.linkedin.com/in/vicki-murphy-855b7a38/ Twitter https://twitter.com/angelmessages71 Facebook https://www.facebook.com/westcoastmedium Yelp https://www.yelp.com/biz/west-coast-medium-oceanside YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychic Soul Meditations
December 2023 Full Moon Guided Meditation | Body + Energy Alignment | Theta Binaural Beats

The Psychic Soul Meditations

Play Episode Listen Later Dec 24, 2023 39:03


Hello everyone and December Full Moon Blessings,As we gather under the last full moon of 2023, I extend my deepest gratitude for your love and support throughout this transformative year. Thank you for choosing to join me in this powerful meditation, where we will harness the energy of the December 2023 Full Moon in Cancer for a deep release and reset for 2024.In this session, we embark on a journey of release and alignment, letting go of what no longer serves our highest purpose and the greater good. I will guide you through a comprehensive body and energy alignment, cleansing and nourishing your body, chakras, and aura. Let's step boldly into 2024 with a crystal-clear energy field to raise the frequency of this planet and manifest our dream lives! The transformative power of this meditation is amplified by the soothing backdrop of Theta frequency binaural beats. Immerse yourself in these healing frequencies, promoting rejuvenation, growth, and healing. For an enhanced experience, consider using high-quality headsets to fully embrace the benefits of this harmonic resonance.For those new to my meditations, I'm Crystal from The Psychic Soul. Connecting with you during these potent moon cycles is my highest honor. If you resonate with this meditation, your support is invaluable. Liking, commenting, sharing, subscribing, or following helps us expand our reach, touching the lives of countless souls globally. Together, we contribute to powerful shifts in the world. If you crave more transformative experiences, consider joining my collaborative Manifesting Under the Moon membership or exploring psychic development or scheduling a private psychic energy session with myself or our team of psychic readers and healers or dive into my meditation library for a wealth of guided journeys!For ad-free and early access to my meditations, I invite you to join my Mooniverse Meditation Membership. Experience hundreds of meditations, workshops, affirmations, and mantras, guiding you on your spiritual path.Explore these offerings in the video description and first comment. Your journey into 2024 is infused with infinite love and gratitude!Full Moon Blessings,

Hypnosis and relaxation |Sound therapy
Pure hair picking, delicate and different tingling comfort, electric-like feeling, eliminates fatigue and replenishes body energy

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 16, 2023 42:12


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Keep Your Hand In Your Skirt with Sabrina Brightstar
Heart Currency - Lee Harris - Manifesting & Co Creating

Keep Your Hand In Your Skirt with Sabrina Brightstar

Play Episode Listen Later Oct 18, 2023 18:21


Heart Currency Lee Harris - https://www.leeharrisenergy.com/ Podcast - Conversation With An Angel https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Judgments--Unconditional-Love---My-Conversation-with-An-Angel-e1ciett Podcast - Perfectionism Program https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Permission-Slips-for-the-Soul-How-to-Awaken-Your-Divine-Potential-starseedawakening-5d-oversoul-e28gc2l Sabrina Brightstar - October Free Gift https://sabrinabrightstar.com/share Share and Appreciate SabrinaBrightstar@gmail.com Please give me 3 days to get your clear and manifest loop. Pick One Clear & Manifest Loop 1. Wealth - Receiving & Earning 2. Wealth - Build Savings and Hold Money 3. Love - Romantic 4. Love - Finding and Building Community 5. Higher Self - Connect and Receive Intel 6. 5D Conscious - Elevate Your Vibration 7. Body - Energy and Vitality 8. Body - Weight loss #spiritualawakening #metaphysics #consciousness #manifest #lightworkers #higherself

Keep Your Hand In Your Skirt with Sabrina Brightstar
Heart Currency - Lee Harris - Manifesting & Co Creating

Keep Your Hand In Your Skirt with Sabrina Brightstar

Play Episode Listen Later Oct 18, 2023 18:21


Heart Currency Lee Harris - https://www.leeharrisenergy.com/ Podcast - Conversation With An Angel https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Judgments--Unconditional-Love---My-Conversation-with-An-Angel-e1ciett Podcast - Perfectionism Program https://podcasters.spotify.com/pod/show/your-hand-in-your-skirt/episodes/Permission-Slips-for-the-Soul-How-to-Awaken-Your-Divine-Potential-starseedawakening-5d-oversoul-e28gc2l Sabrina Brightstar - October Free Gift https://sabrinabrightstar.com/share Share and Appreciate SabrinaBrightstar@gmail.com Please give me 3 days to get your clear and manifest loop. Pick One Clear & Manifest Loop 1. Wealth - Receiving & Earning 2. Wealth - Build Savings and Hold Money 3. Love - Romantic 4. Love - Finding and Building Community 5. Higher Self - Connect and Receive Intel 6. 5D Conscious - Elevate Your Vibration 7. Body - Energy and Vitality 8. Body - Weight loss #spiritualawakening #metaphysics #consciousness #manifest #lightworkers #higherself

The Work IN to move out of stress, tension & anxiety
Subtle body energy and the power in menopause

The Work IN to move out of stress, tension & anxiety

Play Episode Play 32 sec Highlight Listen Later Oct 9, 2023 29:23 Transcription Available


Menopause is the pinnacle transition for women. Society looks at this time as “the end” and it holds negative, self destructive images. Images of the dried up, wrinkled old women with nothing left to give. The cultural, and medical messaging is focused on how to “fix” it, mask it or prescribe it away. But menopause and the changes that come with it isn't a disease. It doesn't need to be fixed. You can't fix aging. Everyone does it every single day. This is a natural transition. But maybe we need to look at it with a different understanding of how our body naturally works.  Peeling back the subtle layers, if you will. Today I'd like to explore the subtle body and its relation to menopause and how we feel in our own skin throughout this transition.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Meditation Sounds
222Hz Full Body Healing I Shining Aura I Restore healthy light I Remove blocked body energy.

Meditation Sounds

Play Episode Listen Later Jul 25, 2023 22:41


Experience the power of 222Hz frequency in our transformative episode, "Full Body Healing." Immerse yourself in the harmonious vibrations that aim to restore a healthy light within, rejuvenate your aura, and remove blocked energy from your body. This frequency is carefully designed to facilitate deep healing on a physical, emotional, and spiritual level. Let the soothing tones resonate with your being, promoting a sense of inner balance and well-being. Whether you seek to alleviate physical discomfort, release emotional blockages, or elevate your spiritual connection, this episode offers a rejuvenating and transformative soundscape for your desired intention. Tune in and embrace the 222Hz Full Body Healing as you allow yourself to bask in the healing light and embrace the journey of restoring harmony and vitality to your entire being. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hudson Mohawk Magazine
Healing Day at PHS Includes Grassroots Mind Body Energy

Hudson Mohawk Magazine

Play Episode Listen Later Jul 20, 2023 11:45


This Saturday, July 22, 2023 People's Health Sanctuary is hosting Healing Day, a way to connect with community members, healers, providers and anyone invested in building a robust network for communal health across the Capital District. One of the bodywork practitioners doing donation based healing is Justine from Grassroots Mind Body Energy Works. She spoke with Mark Dunlea and Sina Basila Hickey about the benefits of body work, what needs to change in the health care system, and what to expect on Saturday. More info on Healing Day at PHS: https://www.mediasanctuary.org/event/healing-day-phs/ Learn more about Grassroots Mind Body Energy https://www.grassrootsmindbodyenergyworks.com/

The Mindset Meditation Podcast
All 7 Chakras Solfeggio Frequencies, Full Body Energy Cleanse, Aura Cleanse, Chakra Balancing

The Mindset Meditation Podcast

Play Episode Listen Later Apr 11, 2023 60:48


Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=All 7 Chakras Solfeggio Frequencies, Full Body Energy Cleanse, Aura Cleanse, Chakra BalancingDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSListen to our other Podcasts1. Nature Sounds for Sleep - https://spoti.fi/3kNhFdF.2. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATHosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

A Lone Traveler's Guide to the Divine
Soul-Care: Multidimensional Tools for Tending Your Body, Energy, and Life

A Lone Traveler's Guide to the Divine

Play Episode Listen Later Mar 7, 2023 34:40 Transcription Available


In this episode Join me for the first episode in this new Soul-Care series as I build upon and dive even deeper into how we can tend to our body, energy and life with energy medicine. Soul-Care offers a multidimensional version of energetic self-care through action based exercises, practices, suggestions, and guided visualizations. In this first episode of the new Soul-Care Series, I share: A guided energy attunement to help you tap into your own energy and shift an actual issue that is currently presenting for you physically, mentally or emotionally (and ultimately energetically).How I went from skeptic to teacher of energy medicineHow bringing your energy into alignment (using only your imagination) can shift imbalances on any and all levels- and how everyone (even you) is born with this ability! An excerpt from my book which you can learn more about or purchase on Amazon here: The Soul-Care Workbook: A 33 Day Journey Through your Chakras and Elements Go to Elevationhive.com to learn more about our upcoming classes in Polarity Therapy and Craniosacral BalancingClick here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation! Thank you for listening, sharing, reviewing and sending me your dreams! I love to read them. Songs used in this episode: Alone/All One theme song written and performed by Amanda LuxAll other Music from Uppbeat *Afterthoughts: I just want to acknowledge the Western allopathic medical system for its wonderful contributions as well. I am grateful for all the medical workers who show up at all hours for all the hardest things, and for the amazing technological advances in medicine! I do not think Energy Medicine should replace standard care. I do, however, believe that a broader definition for healing could be emphasized and I also believe this is coming, little by little. Perspectives are broadening. And thank goodness for that! What exciting times we are living in.

The Pursuit of Happiness
(Ep. 107) The Importance of Gut Health and How to Optimize Your Body, Energy and Hormones with Rachel Scheer BS, FM

The Pursuit of Happiness

Play Episode Listen Later Feb 2, 2023 87:00


Rachel Scheer BS, FM joins me on this podcast to discuss everything gut health, including her unbelievable, traumatic and inspiring story of her own journey with gut health. Rachel is a Certified Functional Medicine Nutritionist, CEO of Rachel Scheer Nutrition, fitness model, business coach and podcast host of Scheer Madness. We dive deep into the definition of gut health, how it affects everything and ways to improve the way you feel. We discuss everything from vitamins, supplements, food, sleep, fitness and much more. This podcast is a life changer. Follow and work with Rachel Scheer: rachelscheer.com IG: @rachelscheer IG: @rachelscheernutrition Scheer Madness Podcast

Millennial Mentorship
S5 E2 The Infinite Energy Podcast with Kay & Shi: Mind-Body Energy (01/17/23)

Millennial Mentorship

Play Episode Listen Later Jan 17, 2023 34:34


Show Notes: Could you use a little more energy in your life? Then you're going to love this week's episode of the Infinite Energy Podcast! Because of their seemingly boundless energy, Kay & Shi often get asked how they stay in the zone. This week the sisters are talking about Mind-Body energy as they share all their best crazy simple and actionable tips for how to infuse your mind, body, and spirit with all the energy you need to create a life you love. Be sure to join us each week for the sisters' heartfelt insights on how to feed your mind, serve your soul, and maximize your success! Recorded Live from Angel Fenix Productions Studios: AngelFenix.com Show Sponsors: The Neuroencoding Institute - Neuroencoding.com Squeeze In - SqueezeIn.com  Resource Links: KayAndShi.com Instagram.com/KayAndShi AngelFenix.com ***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.

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Spiritually Inspired
Spiritual Inspired show with Alison Kay, author, mind-body energy healer.

Spiritually Inspired

Play Episode Listen Later Dec 13, 2022 50:12


For more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity, and holistic health with a focus in the chakra system. She is considered one of the leading experts in the fields of New Thought, subtle energy and energy medicine, and the human potential field. She has spoken and taught around the world and has written four books: What If There's Nothing Wrong?; Easing Humanity's Evolutionary Transition; Reasonable Dragons and The Dragon Master Creatrix: Conversations With a Female Spiritual Teacher For These Times.https://www.alisonjkay.comwww.claudiumurgan.comwww.patreon.com/claudiumurganclaudiu@claudiumurgan.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQ

Serenity Wellness
E87 ~ How To Meditate To Heal Your Mind and Body ~ Energy Therapy Meditation

Serenity Wellness

Play Episode Listen Later Nov 26, 2022 58:03


Through curiosity and desire, change occurs. Our mind and body can store fragments of past pain that we may not notice. These crumbs left behind can continue to be the driving force of our perceptions and interactions with ourselves and others. We can engage in life running a script that is not ours. We can repeat past cycles that no longer fit into our lives or the direction we are going. Join me for a practice of self-discovery and healing. Learn valuable mental health tools and experience a guided energy therapy meditation to release and renew. Your soul will thank you. About Energy Therapy Meditation Energy Therapy meditations infuse aspects of mental health awareness and an energy therapy guided meditation. Areas covered each month will blend with the monthly training focusing on your mental, emotional, physical, and spiritual wellness. This meditation is part of the Free Rewire to Love Course https://serenitywellnesscentre.com/courses/rewire-to-love/

Bio-Hack Your Best Life
How To Get Trauma Out of Our Mind/Body/Energy w Lis Hoekstra & Billy Carson

Bio-Hack Your Best Life

Play Episode Listen Later Nov 1, 2022 74:31


How To Get Trauma Out of Our Mind/Body/Energy w Lis Hoekstra & Billy Carson on Bio-Hack Your Best Life podcast The Recipe to Elevated Consciousness by Elisabeth Hoekstra https://amzn.to/3JWRs7XGrounding products https://bit.ly/3RJt6SvFor more info visithttp://4biddenknowledge.comhttp://elisabethihoekstra.com4biddenknowledge TVhttps://www.4biddenknowledge.tv/browse30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREE

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Body Mind + Soul Podcast with Tara Brunet
EPISODE#140: DREAM BODY ENERGY HEALING

Body Mind + Soul Podcast with Tara Brunet

Play Episode Listen Later Jun 28, 2022 58:05


Welcome! Today I have @energywithryan on the podcast and she does an energy healing session clearing limiting beliefs that you guys shared with me on IG! I loved learning about this and I hope you enjoy it!  Here are the links to learn more about Ryan: Work with Ryan: https://www.energywithryan.com/workwithme 1:1s: https://www.energywithryan.com/energyhealings Sign up for Newsletter: https://www.energywithryan.com/newsletter Freebies: https://www.energywithryan.com/freebies  Instagram: https://www.instagram.com/energywithryan/

Pinkie The Pig Podcast
0653 Pinkie The Pig Podcast/ The Body Is Energy

Pinkie The Pig Podcast

Play Episode Listen Later May 11, 2022 10:19


Pinkie & Mildred describe The Chakra Points in the Human Body

Happy Whole You
84. Quantum Body Energy Coding

Happy Whole You

Play Episode Listen Later Apr 4, 2022 16:12


We all have these stories that we make up in our minds of different things. And sometimes it's really just that it's a story, it's not really what's real. And that's when coaching comes in, through this, I can help people in their bottom line and take themselves out of that emotional aspect.  For today's episode, I'm going to share with you something that I have been working on namely QBEC which stands for Quantum Body Energy Coding. Tune in and learn so much about it!    “Sometimes we need to do some unpacking and, and weaving of different patterns that's going on within the body. And we really need to work on aligning our energy to communicate with the body, and our subconscious, all the things that we truly want to manifest.”   Letting go of the things that don't serve us Start infusing the upgrades into ourselves and weave what we really truly want into our energy field Uncover what our true purpose in life

Empower Project Radio
Mind•Body•Energy to Accelerate Your Business Success

Empower Project Radio

Play Episode Listen Later Mar 17, 2022 31:35


Balance is a lie. You get to have it ALL. But it will never feel like balance. It will be harmony. A sacred balance. A dance. LIVE 365 ON INSTAGRAM: www.instagram.com/iamkcvolard BOOK YOUR ALCHEMICAL ACTIVATION HERE: www.kcvolard.com/alchemical-activation

Lifeline with Christine Hronec
Fat cells give the body energy to combat infections

Lifeline with Christine Hronec

Play Episode Listen Later Jan 6, 2022 16:01


Eating choline-heavy diet during pregnancy can boost child's attention span https://www.studyfinds.org/choline-pregnancy-attention-spans/ Going overboard on eggs and lean meat while pregnant can help mothers give their children a better attention span, a new study finds. Researchers from Cornell University say consuming twice the recommended amount of choline leads to children displaying better focus during tasks which require constant attention. Choline is an essential nutrient for both humans and animals. It's important for chemical reactions in the nervous system and for the development of normal brain functioning. Common sources of choline include egg yolks, lean red meat, fish, poultry, nuts, and cruciferous vegetables like broccoli and cabbage. --------- Fat cells give the body energy to combat infections https://www.studyfinds.org/fat-cells-combat-infections/ Don't be in a rush to lose that extra fat from the holidays, it might actually help you fight infections. That's the conclusion of a new study that discovered another way of boosting the body's immune system: fatty acids. As the main component of fat, researchers from the University of East Anglia say fatty acids provide the immune system with energy to fight harmful bacteria, like Salmonella. Due to the overuse of antibiotics, bacteria are becoming increasingly drug-resistant over time. The World Health Organization (WHO) warns that antibiotic resistance is one of the “biggest threats to global health, food security, and development today.” ---------- A mother's diet during pregnancy can impact child's health well into teens https://www.studyfinds.org/mothers-diet-during-pregnancy-childs-health-teens/ Women who don't watch what they eat during pregnancy can affect their child's health well into their teenage years. Nutrition during pregnancy plays a pivotal role in determining the child's body mass index (BMI) even during adolescence, according to a new study. Children who are overweight, meaning their BMI is above 24.9, have an increased risk of asthma, type 2 diabetes, and orthopedic disorders. In the U.S., almost 15 million children and adolescents are obese. Following a Mediterranean-style diet rich in fruits, vegetables, and oils, as well as in sources of vitamin D and omega-3 could help remedy this, the study's authors said.   ****** Sign up for Gauge Life podcast updates here! https://gaugegirltraining.com/pages/lifeline-podcast-opt-in Follow Christine on Social Media IG: https://www.instagram.com/gaugegirltr... FB: https://www.facebook.com/gaugegirl/ PINTEREST: https://www.pinterest.com/gaugegirl82... YOUTUBE: https://www.youtube.com/channel/UC1Ey... Free Macros Blueprint Download: https://bit.ly/35zB6OU Gauge Girl Training Website: https://gaugegirltraining.com/ About Christine Hronec Christine Hronec ( https://gaugelife.com ) is an award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert. Since founding her company Gauge Life in 2013, Christine has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. Her YouTube channel has over 25 million views. Christine has received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created Time magazine's “Invention of the Year” for her work in the biotech field.