Podcasts about year sale

Chris Boucher is the author of the new book, “Harry “Bucky” Lew: A Biography of Basketball's First Black Professional” The book tells the story of how Harry “Bucky” Lew leapt over pro basketball's color wall in 1902 and continued to integrate every single role in the game over the next 25 years. He was the first Black player, coach, manager, referee, and franchise owner in otherwise white leagues. His accomplishments were well documented in the newspapers of his day, but he has largely been forgotten, despite his assist to the Dodgers in finding a home for their first Black players in the United States and the full integration of all major league sports that soon followed.Chris is a lifelong basketball fan and resident of Lowell, Massachusetts and hadn't heard of Bucky Lew until he started researching the history of basketball in Lowell. He was shocked to learn all that Lew had accomplished and now hopes to get him his proper due.On this episode Mike & Chris discuss the remarkable life of Harry “Bucky” Lew, the first black professional basketball player. Lew's significant contributions to the sport include breaking color barriers as a player, coach, manager, referee, and franchise owner within predominantly white leagues from 1902 onward. The discussion highlights the historical context of Lew's achievements, emphasizing his role in advancing racial integration in professional basketball and his pivotal influence on subsequent generations of athletes. Boucher articulates the challenges Lew faced, including racial discrimination and physical confrontations during games, shedding light on a largely forgotten yet crucial chapter in basketball history. As we explore Lew's legacy, we aim to bring greater awareness to his story and the profound impact he had on the evolution of the sport.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Get educated as you listen to this episode with Chris Boucher, author of the new book, “Harry “Bucky” Lew: A Biography of Basketball's First Black Professional”.Website - https://chrisboucher.net/Buy the Book - https://mcfarlandbooks.com/product/Harry-Bucky-Lew/Email - chris@chrisboucher.netLinkedIn - https://www.linkedin.com/in/chrispboucher/Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Chris Hicks is the operations manager for Midwest Basketball Club in the state of Ohio. He also serves as the Event Director for Bleacher Prospects, which specializes in covering all levels of High School and AAU basketball while providing exposure for young athletes across the Midwest.On this episode Mike & Chris discuss the vital role of advocacy in the development of young players and the need for dedicated support systems that empower youth players to navigate their athletic journeys effectively. Throughout the discussion, we delve into the intricacies of player evaluation, recruitment strategies, and the collaborative efforts required between coaches, parents, and players to foster an environment conducive to growth. Hicks emphasizes the importance of character and academic performance as paramount factors influencing recruitment opportunities. Ultimately, this episode serves as a comprehensive exploration of the dynamics within grassroots basketball, underscoring the transformative potential of effective mentorship and guidance in shaping the future of aspiring athletes.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.You'll want to take a few notes as you listen to this episode with Chris Hicks, operations manager for Midwest Basketball Club and the Event Director for Bleacher Prospects.Website - https://midwestbasketballclub.com/ https://bleacherprospect.com/Email - chris.g.hicks.74@gmail.comTwitter/X - @ChrisHicks513Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

On this episode, Mike and Jason discuss the James Harden for Darius Garland trade between the Clippers and Cavaliers. They try to wrap their heads around why the Cavs would trade for Harden, their ceiling with Harden on the team, and if the Cavs can somehow pull off another trade for Giannis.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

The 23rd edition of “The Triple Double” with Rob Brost, Bolingbrook (IL) High School Boys' Basketball Head Coach. Rob, Mike, & Jason hit on three basketball topics in each episode of “The Triple Double”.The best lesson Rob ever learned from a playerWhat's something Rob believed in strongly as a young coach that he's completely changed his mind on?If Rob's team could only be elite at just one thing to win games, what would it be?Website - https://il.8to18.com/bolingbrook/athletics/basketball/b/vEmail - raidershoops@comcast.netTwitter - @BrookHoopsVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Ethan Stewart-Smith is in his 11th season as the Men's Basketball Head Coach at Washington & Jefferson College. Faced with the task of rebuilding the program from the ground up when he took over in 2015, the Presidents have enjoyed great success with five winning seasons in the past six. W&J has twice finished the regular season atop of the PAC. The Presidents captured the 2021-22 PAC Tournament title and reached the finals again in 2024-25.Stewart-Smith joined W&J after a successful season as an assistant at Carnegie Mellon University in 2014-15. Prior to that, he spent five seasons as an assistant at Dickinson College.Before heading to Dickinson, Stewart-Smith was an assistant coach for one season at his alma mater, Penn State Altoona, where he graduated in 2007 with a Bachelor of Science degree in business with concentrations in marketing and management. Ethan was a four-year starter at Altoona, where he was an all-conference selection as a junior and finished his playing career as the school's all-time leader in assists and steals. He still ranks in the top 10 in numerous statistical categories for the Lions.On this episode Mike & Ethan discuss Ethan Stewart Smith the challenges inherent in the collegiate basketball landscape. Ethan hits on the often-overlooked learning curve that high school seniors and their families encounter when transitioning to a college program, particularly at the Division III level. Coach Smith emphasizes that many players, despite their prior successes, underestimate the rigorous demands and competitive nature of collegiate athletics. He also shares insights from his own coaching journey, highlighting the importance of resilience, adaptability, and the cultivation of a strong team culture, particularly during the rebuilding phases of a program. Throughout this episode, we delve into the multifaceted aspects of player development, recruitment, and the profound impact of mentorship within the realm of college basketball.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Be sure to grab a notebook and pen before you listen to this episode with Ethan Stewart-Smith, Men's Basketball Head Coach at Washington & Jefferson College.Website - https://gopresidents.com/sports/mens-basketballEmail - estewartsmith@washjeff.eduTwitter/X - @coachestewVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

On this episode, Mike and Jason look back at the Eastern Conference preseason over/unders and discuss each East team as the season heads toward the All-Star Game in two weeks.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

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Jay Paterno currently heads Blue Line 409 LLC which runs ventures in business, television, radio, public speaking and consults on philanthropy, social media and public relations/ marketing. Since 2020 he has consulted in college sports and notably was one of the nation's first consultants in the new area of Name, Image and Likeness for college student-athletes. In 2022 he co-founded Penn State's NIL Collective "Success With Honor" to coordinate NIL efforts for all of Penn State's 31 sports teams.​Paterno is the best-selling author of Paterno Legacy; Enduring Lessons from the Life and Death of My Father. He followed that up with the 2020 novel "Hot Seat: A Year Inside College Football's Pressure Cooker." In September 2024 he wrote "BLITZED! The All-Out Pressure of College Football's New Era"; the sequel to "Hot Seat".Jay spent 22 seasons coaching, including 17 years on the Penn State staff. In March of 2011 he was named the Big 10's Best Quarterbacks Coach while in 2008 he was recognized among the year's best Offensive Coordinators. Penn State's 2008 Spread HD Offense ranked in the Top 10 in Big 10 history in yards, points and scoring average.In 2017 he was elected to Penn State's Board of Trustees receiving the highest number of votes among all candidates and was selected by 77% of all voters.On this episode Mike & Jay discuss the current landscape in college athletics, underscoring the challenges that athletes face in this new era of name, image, and likeness (NIL) agreements. Jay shares his ideas for a comprehensive apprenticeship program within collegiate athletics, particularly in basketball and football that would impart essential skills like financial literacy and public relations, aiming to equip student-athletes with the tools necessary to navigate the complexities of their burgeoning careers. We delve into the implications of NIL and the transfer portal on the integrity of college athletics and the pressures placed on coaches and players alike. Ultimately, the conversation highlights the urgent need for a paradigm shift that prioritizes the holistic development of student-athletes in tandem with their athletic commitments.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Be prepared with a notebook and pen as you listen to this episode with Jay Paterno, Member of the Penn State Board of Trustees and author of the book, Blitzed! The All-Out Pressure of College Football's New Era.Website - https://www.jayvpaterno.com/Email - jaypaterno@jayvpaterno.comTwitter/X - @JayPaternoVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!...

Travis McAvene is the Global Basketball Grassroots Director for Big Baller Brand (BBB) where he is responsible for developing basketball clinics, All-Star games and AAU tournaments across the United States and Internationally. McAvene has 27 years of high level basketball coaching experience at the prep school, college and overseas professional level.Since 2012, McAvene has coached in the following countries at the professional level; Taiwan, Dominican Republic, Turks and Caicos, Lebanon, Tonga, Belize and Mexico. During this time, his teams have won Championships in Taiwan, Dominican Republic, Lebanon, Tonga and Mexico.McAvene started his coaching career in 1998 and has coached at the NCAA Division I, NAIA and NJCAA college basketball levels.He also won back to back Prep School National Championships in 2003 and 2004 and built the best prep school basketball program in the Midwest at Harmony Prep in Cincinnati, Ohio from 2005-2006.McAvene served as Head Coach for the USA Jones Cup Men's National Team in Taiwan from 2012-2013. During this time, he won silver and bronze medals against Olympic Men's National Teams throughout Asia and the Middle East.McAvene was also a key part of the recruiting and talent evaluation process with the world famous Harlem Globetrotters from 2010-2016, where he served as a professional scout. During this time, he recruited and signed several college basketball players to play for the Washington Generals.On this episode Mike & Travis discuss importance of adaptability and diligence within the coaching profession, particularly in the face of the evolving college basketball framework. McAvene draws upon his extensive 27-year coaching experience, which spans various levels and countries, to illustrate how flexibility has become a critical asset for contemporary coaches. Additionally, he provides insights into his role at Big Baller Brand, where he is tasked with fostering grassroots initiatives worldwide, including basketball clinics and tournaments aimed at nurturing young talent. This dialogue serves not only to illuminate the challenges and rewards of coaching but also to highlight the ever-expanding opportunities available within the realm of grassroots basketball.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Take some notes as you listen to this episode with Travis McAvene, Global Basketball Grassroots Director for Big Baller Brand.Website – https://bigballerbrandinc.com/Email – bbbglobal@bigballerbrandinc.comTwitter/X - @bigballerbrandVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this...

Disney's live-action strategy, a surprisingly exclusive D23 merch sale, and a 65-year-old animated classic all collide on this episode of I Want That Too. Jim and Lauren break down why a new casting announcement for Tangled matters far beyond the movie itself, how Disney is quietly rewarding its most dedicated fans, and why 101 Dalmatians feels more relevant today than ever. Along the way, they connect the dots between animation history, modern merchandising, and the business decisions still shaping Disney in 2025. NEWS • Why the newly announced Tangled live-action leads are a smart, generation-spanning choice for Disney • How Disney's live-action remakes reduce risk and supercharge future merchandise lines • The Twice Upon a Year Sale that most fans know - and the D23-only version many do not • Why D23 memberships are suddenly looking more valuable heading into a busy 2025 FEATURE • How Sleeping Beauty's box office failure nearly sank Disney animation • The technology shift that made 101 Dalmatians possible with a drastically smaller animation staff • Why Cruella de Vil became the template for Disney villains going forward • How a cost-saving experiment ended up saving Walt Disney Animation Studios HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Lauren Hersey - IG: @lauren_hersey_ | X: @laurenhersey2 FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is brought to you by UnlockedMagic. Planning a future Disney or Universal trip? Lock in great ticket deals without the stress at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Mike and Jason look back at the Western Conference preseason over/unders and discuss each West team as the NBA season approaches the halfway point.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Britt Moore is in his 9th season as the Men's Basketball Head Coach at Elizabethtown College where he has the Blue Jays off to a 10-1 start this year.Before taking the head coaching position at Elizabethtown, Moore spent six seasons as the head coach at the University of Pittsburgh-Bradford, taking his Panther teams to the Allegheny Mountain Collegiate Conference (AMCC) Tournament each season.Previously, Moore was an assistant coach at Albright College in Reading, Pennsylvania, for five seasons, including the final two as associate head coach to Rick Ferry. Moore started his coaching career as an assistant at Misericordia University in Dallas, Pennsylvania from 2004 -2006.As a player, Moore played in 25 games for Elizabethtown as a sophomore in 2000-01 and ended his playing career at King's College, where he was a two-time letter winner from 2002-04.On this episode Mike & Britt discuss the fundamental aspects of basketball that contribute to winning, such as rebounding and defensive effort. Throughout the conversation, we delve into the evolution of coaching methodologies, particularly the necessity of fostering a culture where players hold one another accountable for their performance. Additionally, we explore the challenges of maintaining a cohesive team dynamic amidst varying levels of player ability and acceptance of roles. Ultimately, Coach Moore shares insights into the intrinsic rewards of coaching, underscoring the profound joy derived from mentoring young athletes and witnessing their development on and off the court.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Don't forget to grab your notebook before you listen to this episode with Britt Moore, Men's Basketball Head Coach at Elizabethtown College.Website – https://etownbluejays.com/sports/mens-basketballEmail – moorebr@etown.eduTwitter/X - @BrittMoore_Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Brad Stamps is in his 7th season as the Head Boys' Basketball Coach at his alma mater, Fayetteville High School in Arkansas. Brad's first job was coaching 8th grade basketball at Woodland Junior High where he worked alongside his mentor and former Fayetteville High School Head Coach Kyle Adams. Stamps later became the head coach at Shiloh Christian where he took a program that had won only one game the year before he arrived and turned it into a 28 game winner and state semifinalist in his final season. Brad also served as the head coach at Springdale High School where he won two conference championships in 6 years and led the team to a state runner-up finish in his fifth year.Stamps has also had several stints as an assistant coach and brings a unique perspective regarding the relationships, responsibilities, and skill sets needed to succeed as both a head coach and an assistant.On this episode Mike and Brad discuss what it takes to build a successful high school basketball program in 2026. Brad shares the importance of nurturing relationships within the basketball community, particularly between coaches, players, and their families. He explains how effective coaching transcends just on-court instruction, advocating for a holistic approach that fosters emotional connections and personal growth among athletes. The discussion further explores the structural alignment of high school basketball programs, highlighting the necessity of integrating youth and middle school teams with the high school framework to ensure sustained success. As we delve into Stamps' strategies and philosophies, listeners are afforded a comprehensive perspective on the multifaceted responsibilities of a modern high school basketball coach.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Please take some notes and get ready to learn and grow as you listen to this episode with Brad Stamps from Fayetteville High School in the state of Arkansas.Website - https://www.fhsbulldogs.com/Staff/Bio/12Twitter - @bstamps22Email - brad.stamps@g.fayar.netVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

On this episode, Mike and Jason take turns asking each other, "You Buying?" when it comes to these NBA Questions.Are you buying...The Trae Young Trade?That a team other than the Thunder will win the West?That the Clippers will continue their ascent up the Western Conference?That the Warriors should make a win now trade?That Giannis will be a Buck after the trade deadline?That Cooper Flagg will be the Rookie of the Year?Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Donny Lind is the Men's Basketball Head Coach at Mount St. Mary's University. In his first season, the 2024-25 team captured the university's first Metro Atlantic Athletic Conference (MAAC) championship with a victory over Iona in the conference title game. They would notch a NCAA Tournament victory - the program's third - by defeating American in the First Four. The 23 wins by the team set a Division I record and were the most by any Mount St. Mary's squad since 1986-87.Lind previously served on coaching staffs at both Radford and UNCG under head coach Mike Jones from 2016 - 2024In his first stint at the Mount from 2013 – 2016 he was as an assistant coach and recruiting coordinator and was on staff for the team's 2014 Northeast Conference Championship.Former Mount Head Coach Jamion Christian brought Lind along from Virginia Commonwealth University where he worked as a graduate manager before being elevated to video coordinator. He was part of the Rams' storied run as the team won 84 games, including seven NCAA Tournament games and the team's run to the 2011 Final Four.On this episode Mike and Donny discuss the importance of fostering relationships in the realm of coaching. Lind shares how aiding the personal growth of both his players and staff is critical to his success. In this discussion, we delve into the intricate dynamics of cultivating a competitive culture within the team, a necessity for achieving success. Lind reflects on his journey, from his upbringing in a basketball-centric environment to his evolution as a coach, underscoring the significance of resilience and adaptability in the face of challenges. Through a serious examination of the modern landscape of college athletics, he articulates how he seeks to impact his players within the limited time frame afforded by today's NIL and transfer portal environment.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Grab pen and paper before you listen to this episode with Donny Lind, Men's Basketball Head Coach at Mount St. Mary's University.Website - https://mountathletics.com/sports/mens-basketballEmail - donny.lind@gmail.comTwitter/X - @dslindVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

“Most people overestimate what they can achieve in twelve months and underestimate what they can accomplish in a decade.”  I first heard that quote from Tony Robbins, and it completely changed my approach to yearly goals. I stopped setting ‘New Year's resolutions' and began looking further ahead to see what I could do over the next twelve months that would move me closer to my longer-term dreams and goals.  In this week's special episode, I will share with you why smaller steps over the next twelve months will do so much more for you than trying to do something big and scary that you ultimately fail at.  Let's go. Links: Email Me | Twitter | Facebook | Website | Linkedin   Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Download the Areas of Focus Workbook for free here   Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 399 Hello, and welcome to episode 399 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  What are the mistakes most people make when it comes to goals and resolutions for the New Year?  Well, the simple answer is that they overcomplicate things and try to do too much in one year.  Let me explain. Like most people, I used to set New Year's resolutions when I was growing up. At various times in my life, they included losing weight and getting fit, quitting smoking, saving money and many more.  And, again, like most people, I failed miserably every time.  What Tony Robbins' quote made me realise is that I was failing because none of these resolutions were connected to my long-term goals or vision.  I was in my twenties, and I believed I was immortal. It wasn't until I reached my early thirties that three-day hangovers convinced me that I wasn't immortal after all.  It wasn't until I'd settled down, married and begun to see a life ahead of me that I started to wonder if I could control that life and the direction it would go in.  And yes, I could. And so can you. But you do need to know what kind of life you want to be living in ten or twenty years.  Hope is not a good strategy. It's no good carrying on as you are and “hoping” you will one day reach the goals and the life you've always wanted to live.  To achieve that, you will need to take action.  To give you an example of what I mean.  I want to be active well into my eighties and nineties. I long admired Prince Philip, the late Duke of Edinburgh. He died in 2021, just a couple of months short of his 100th birthday. And yet he remained active throughout his eighties and nineties, being one of the hardest-working members of the Royal family.  The Queen allowed him to retire at 97.  How did Prince Philip maintain his strength and endurance?  He did something called the 5BX every morning for eleven minutes.  5BX is a series of body-weight exercises you can do anywhere that was developed by the Royal Canadian Air Force in the 1940s to keep their servicemen fit, healthy and strong.  I highly recommend you search for the original Royal Canadian Air Force instructional video on YouTube and watch it. It seems so quaint by today's standards.  He also walked miles and miles every day, ate small portions of food based on a traditional balanced diet, limited his alcohol intake, and went to bed and woke up at the same time each day. If we were to break that down into daily activities, it was simple and doable. Because he was able to do it every day—even when he was travelling—it meant there were few excuses he could use not to do it.  You wake up, and after a few minutes, do your 5BX session, shower, have a small, healthy breakfast, and get on with your day, taking every opportunity to walk. And you do it every day.  Tie that to going to bed and waking up at the same time each day, and you would be setting yourself up for a long, healthy, active life.  And in that, there is nothing complicated or time-consuming.  There are also no goals involved. It's just a shift in your daily routine, so these activities become part of your daily routine.  Although I would suggest you use January as a “test”. Often, we read or listen to something, think it's a good idea and then find that because of our circumstances, we struggle to make it work.  That doesn't mean it cannot work. It means we need to rethink the routine and make a few changes so it works for us.  I remember reading Robin Sharma's The 5 AM Club and thought it was a good idea. And it was a good idea in 2016. I could get to bed at a reasonable time.  Then I started my productivity work and coaching programme, and it became challenging to get to bed before midnight. Something had to change.  I realised that the power of the 5 AM Club was not in getting up at 5 AM. It was what you did when you woke up. So, the only thing I needed to change was my wake-up time. And ten years later, I still follow the morning routine I developed after reading that book.  Another example would be with your personal finances. Davie Ramsey's book, The Total Money Makeover, gives a simple step-by-step approach to getting your personal finances in order.  The first is to build a starter emergency fund—usually around $1,000 to $5,000. Then pay off all non-mortgage debts as quickly as you can.  The third step is to build a longer-term emergency fund. That would be three to six months of living expenses.  And then to invest in your retirement and live on less than you earn.  Within that framework, there would be a few key things you could do. For example, try to save the starter emergency fund in 2026 and pay down some of your shorter-term debts.  Around those areas, you could set some goals in 2026.  The bigger principle in The Total Money Makeover is to pay off all debts, including mortgages. That's unlikely to be possible for most people in one year, but over ten years? It could be possible.  The good thing about something like this is that you can plan five or ten years ahead and set a goal to be completely debt-free by 2036.  Whether it's health or finances, what you are doing is setting standards for how you live your life. You eat healthy, do some exercise each day, and live within your means.  And really, that's what a new year should be all about. Not resolutions or goals, but reaffirming your standards. The standards you live your life by.  Standards don't need motivation; they are just the way you live your life.  However, when setting your standards, you will likely need some help from motivation and self-discipline initially. There will be days when you forget to do something or cannot do it. That's perfectly normal.  It's not about hitting everything 100% of the time. That would be impossible anyway. I would suggest a monthly target of 80%+  A good example of this is when I travel to visit my parents. The trip from our home in Korea to where my parents live on the West Coast of Ireland takes about 26 hours door-to-door.  During that time, I am not able to go out for a run or to the gym. If my goal were to exercise every day, I would be setting myself up for failure before I begin. I travel to visit my parents at least once a year.  And if I were determined to do it, why put myself through that extra stress? Travelling is stressful enough.  Then there would be those occasions when I am ill or delayed when travelling domestically.  However, if my target was an 80% success rate, I'm in with a chance, and on those days when I'm exhausted or an emergency comes up, I wouldn't be destroying my standards.  If you want to discover what is important to you in your life, I suggest you download my free Areas of Focus workbook. That workbook will take you through each of the eight areas of life we all share, help you define each one and then set some actionable steps you can take to keep your areas in balance.  It's a great way to kick off a new year, as it will help you focus on what matters to you and identify areas where you can establish habits and standards that will be meaningful to you. A new year is a wonderful opportunity to review how things are going in our lives and reflect on what we could change to get our lives back on the right track, living the life we want.  If you're entirely new to this approach to a new year, don't really know what your longer-term vision is, or aren't clear on what is important to you in life, and you're ready to make changes, I would recommend my Time and Life Mastery online course.  This is a complete package that will help you explore what is important to you. Once you have established those, I then show you how to build your standards into your daily life.  Plus, you get my complete mini-course library for free when you join. And if you act now, you can save 50% with my End of Year Sale offer using the coupon code “codisgreat” (all lowercase, and one word).  I'll leave the details in the show notes for you.  Thank you for listening, and let me wish you an amazing 2026.  It just remains for me now to wish you all a very, very productive week.   

B. J. Dunne is in his first year as the Head Men's Basketball Coach at MIT. He spent the past seven years at Gettysburg College, where he put together an 89-68 overall record (.567) and saw his teams advance to four straight Centennial Conference semifinals over the past four seasons. In 2024-25, he helped guide Gettysburg to the program's first 20-win season since 2007-08 and its highest national ranking in program history at No. 8, as the Bullets earned an at-large bid to the NCAA tournament, advancing to the second round before falling to top-seeded Wesleyan (Conn.) in the second round.Prior to Gettysburg, Dunne guided the Vassar College men's basketball program for five seasons. In his first season as head coach, Dunne became the youngest head coach in the NCAA at all levels at the time, and in 2016, he was one of two Division III Coaches named to the Under Armour 30-Under-30 Team.Before his time at Vassar, Dunne spent a year as the men's basketball top assistant coach at Emerson College in 2011-12 under Jim O'Brien, the former head coach at Ohio State University. He was also an assistant coach at Babson College in 2010-11.Dunne is a 2010 graduate from Bates College with a Bachelor of Arts degree in sociology. He was a three-year letter winner and served as a student-assistant coach as a senior for the Bobcats.On this episode Mike and B.J. discuss the standards and expectations that Dunne seeks to establish both on and off the court in his first season at MIT, emphasizing the importance of fostering a cohesive team culture. Moreover, we explore the complexities of transitioning from a successful tenure at Gettysburg College to a prestigious institution such as MIT, highlighting the emotional and logistical challenges associated with such a significant career move. Dunne shares his vision of cultivating an elite basketball program that mirrors the academic excellence synonymous with MIT, while also addressing the need for adaptability in coaching style and strategy. Ultimately, this episode provides a profound insight into the journey of rebuilding a program, underscoring the values of commitment, resilience, and community that are integral when taking over a new program.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Spotify, Apple or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Be prepared to take some notes as you listen to this episode with B.J. Dunne, Head Men's Basketball Coach at MIT.Website - https://mitathletics.com/sports/mbballEmail - bjdunne@mit.eduTwitter - @CoachBJDunneVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Meet retired literary agent Sandra Martin, the trailblazer who convinced the big traditional publishers in New York City that they needed to open their minds to the “New Age” movement. Representing authors such as Dean Radin, Ingo Swan, Colm Kelleher, and John Keel, she forged a path that fans of this show will be grateful for.Smashwords End of Year Sale link: http://smashwords.com/saleSubscribe to Nicolle's newsletter, find her books, or book a Reiki or Emotion Code session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

On this episode, Mike and Jason discuss the ramifications of Jokic's injury in Monday's loss to the Heat. Next, they dive into the Cavs lackluster season and the Laker's defensive issues. After that, Mike & Jason hit on the Spurs three wins over OKC in recent weeks and how those losses may have exposed some vulnerability in the Thunder. Finally, they try to figure out the Hawk's Trae Young issues.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Dave Rubin of "The Rubin Report" talks to Ashley Rindsberg about the history of bias in the New York Times; how platforms like Wikipedia and Reddit have been captured by ideological forces and now shape public perception through ideological bias; how Wikipedia shifted from a neutral encyclopedia to a social-justice–driven project under figures like Katherine Maher; Google's deep and secret partnership with Wikipedia and how it influences what information rises to the top; how the ideological bias that captured Wikipedia is now being used to train Ai models like ChatGPT; the danger of bots, propaganda, and foreign actors distorting political discourse; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/  ---------- Today's Sponsors: Noble Gold Investments - Whether you're looking to roll over an old 401(k) into a Gold IRA or you want physical gold delivered right to your home Noble Gold makes the process simple. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com Polymarket -Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! CBDistillery.com- Struggling with poor sleep or aches and pains? Take the advice of our over 2 million satisfied customers. Use CBD after physical activity for reductions in stress and pain. Don't miss the End of Year Sale! Go to http://cbdistillery.com and use code RUBIN to save up to 50% on everything!

Ron King is the Head Boys' Basketball Coach at Putnam Valley High School in New York. He is also the Founder of Kings Basketball, an AAU and player development program which he started in 2008.King previously coached at the collegiate level at Plattsburgh State and at Kennedy High School in New York. He is known for teaching the Triangle Offense originated by Tex Winter and used by Phil Jackson to win 11 NBA Titles with the Bulls and Lakers.King played his college basketball at Plattsburgh State and has helped many of his players move on to play at the collegiate level.On this episode Mike & Ron discuss the importance of developing both players and coaches, as King articulates his passion for fostering confidence and skill in the youth he mentors. He shares his journey from being a player to a coach, highlighting the transformative moments that solidified his commitment to basketball coaching. The conversation also delves into King's philosophy on utilizing the triangle offense as a foundational teaching tool, underscoring its effectiveness in enhancing basketball IQ among players. As we explore the nuances of coaching methodologies, King's dedication to creating a positive and growth-oriented environment for his athletes resonates throughout the dialogue.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple Podcasts or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Have your notebook handy as you listen to this episode with Ron King, Head Boys' Basketball Coach at Putnam Valley High School in New York and the Founder of Kings Basketball.Website - https://www.kingsbasketballtraining.com/Email - coach.king@kingsbasketballtraining.comTwitter/X - @KINGSBASKETBA11Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays!Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Meet author Kevin Hall, and hear what inspired him to write SIGNS - The Veil is Thinner Than We Imagine, a book about messages from beyond and miracles. Stories include possible angelic messages, a disappearing/reappearing item, and life/death transition experiences.Content warning: If you're sensitive to stories from the terror attack on 9/11/2001, as many of us are, you may want to fast-forward starting at about 7:30 until 11:15. The story is amazing, but I know some of us still have PTSD from that day. Learn more about Kevin Hall: https://kevin-hall.com/index.htmlBuy SIGNS – The Veil is Thinner Than We Imagine https://www.amazon.com/SIGNS-Veil-Thinner-Than-Imagine/dp/B0CVQ5SVYM/Smashwords End of Year Sale link: http://smashwords.com/saleSubscribe to Nicolle's newsletter, find her books, or book a Reiki or Emotion Code session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

Kevin Driscoll is currently the Director of Real Hoops and has spent the last 25 years coaching or playing basketball at the high school & college level including 10 years as a Division 1 assistant coach. In his role at Real Hoops Driscoll is a recruiting advisor, exposure camp operator & film study coach. Driscoll previously spent 4 years as a men's basketball assistant coach at Marist College from 2018-2022 and also served as assistant coach at Loyola University Maryland of the Patriot League in 2017-18 season. He was an assistant coach at New Jersey Institute of Technology (NJIT) in 2016-17, and was an assistant at Holy Cross from 2013-16. Driscoll has four years of experience as a Director of Hoop Group Elite Camp and began his coaching career with three years as an assistant at Albright College from 2006-2009.Driscoll began his coaching career as the head boys' basketball coach at his alma mater, Hamburg (Pennsylvania) High School, from 2004-06.As a player, Driscoll was a four-year letterwinner at Misericordia University, helping the Cougars to a pair of ECAC Division III Postseason Tournament appearances.On this episode Mike & Kevin discuss the intricacies of basketball recruitment and the invaluable role of personalized coaching in the development of aspiring players. We explore the necessity of individualized film analysis to enhance player performance and how a structured approach to player development, rooted in the fundamentals of the game, can significantly elevate a player's prospects for collegiate basketball. He also underscores the importance of fostering relationships with coaches, both at the high school and collegiate levels, to navigate the complexities of the recruitment process effectively. Through Driscoll's insights, we gain an understanding of the current landscape of basketball recruitment and the critical elements that contribute to a successful transition from high school to college basketball.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple Podcasts or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Be sure to take a few notes as you listen to this episode with Kevin Driscoll, Director of Real Hoops.Website - https://www.real-hoops.com/Email - kevin@real-hoops.comTwitter/X - @_KevinDriscollVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays! Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

What if the deeper purpose of your career, relationships, or home wasn't about the goal itself, but about reconnecting with the truest version of you?In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.Though there's no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who's willing to follow the universe's signals toward aligned expression. It's a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets In this episode we talk about:The surprising way Beth's manifestation lists have evolved over the last decadeThe root of overachieving: not-enoughness, people-pleasing, and perfectionismThe shift from chasing validation to trusting magnetic alignmentWhy simplicity and surrender are Beth's new manifestation mantrasHow Beth's passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection revealsWhy presence and play are essential to her nervous system and creativityThe real cost of inauthentic striving (and the power of letting go)Revisiting dreams with a more grounded, integrated selfHow parenthood reshaped her priorities and boundariesReleasing “Cool Kids Club” dynamics from both Hollywood and childhoodBuilding a new definition of success rooted in embodiment and joyThe importance of community, creativity, and living your version of freedom Mentioned In the Episode: Expanded Podcast - How to Manifest Anything You Desire HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Beth!Beth Behrs on IGBeth on Tiktok HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

On this episode, Mike and Jason answer 6 NBA questions with yes, no or maybe.What player who retired in the last 5 years would you want on your team? (hard to answer that with a yes, no, or maybe Jason!)The Knicks or Cavs will make the NBA Finals.Giannis will be a Buck in February.The Thunder will win 74 games.Shai will be the regular season MVP.The Clippers will give a top 5 pick to the Clippers in the 2026 NBA Draft.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays! Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

IngramSpark announced new pricing and a higher market access fee that affects every author using their platform. Draft2Digital revealed a major shift in Smashwords royalties, especially for lower priced ebooks. Written Word Media released new survey data showing what separates hobbyists from the authors earning real money. All that and more in the self-publishing news this week. YouTube Channel Memberships (podcast) – https://DaleLinks.com/Membership YouTube Channel Memberships (main channel) – https://DaleLinks.com/Memberships   IngramSpark - https://IngramSpark.com   IngramSpark Rate Card 2026 - https://www.ingramspark.com/hubfs/Rate%20Card_IngramSpark_2026.pdf   IngramSpark December 2025 Newsletter - https://www.ingramspark.com/newsletter-december2025   Draft2Digital - https://DaleLinks.com/D2D (referral link)  Draft2Digital Royalty Rates - https://www.draft2digital.com/blog/royalty-rates/   Smashwords End of Year Sale - https://www.smashwords.com/shelves/promos   Written Word Media: 2025 Indie Author Survey Results - https://www.writtenwordmedia.com/2025-indie-author-survey-results-insights-into-self-publishing-for-authors/   Authors Guild: What Authors Need to Know About the Baker & Taylor Closure and How It Affects Library Access to Your Book - https://authorsguild.org/news/what-authors-need-to-know-about-the-baker-and-taylor-closure/   Booklinker - https://Booklinker.com  Book Award Pro - https://DaleLinks.com/BookAwardPro (affiliate link)  Twin Flames Studios: The Ghostwriting of Christmas Past, Present, and Future - https://twinflamesstudios.com/ghostwriting/ Subscribe to my email newsletter - https://DaleLinks.com/SignUp   Join Channel Memberships - https://DaleLinks.com/Memberships  Join Me on Discord - https://DaleLinks.com/Discord  Check out my main YouTube channel  - https://www.youtube.com/@dalelroberts  My Books - https://DaleLinks.com/MyBooks  Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts  

Jason Pruitt is the Women's Basketball Associate Head Coach at Indiana State University joining Head Coach Marc Mitchell's staff in June of 2024.Pruitt previously served as the Women's Basketball Head Coach at Elmhurst, where he helped the Bluejays to a nine-win improvement from the previous season while securing a spot in the CCIW Tournament for the first time since the 2018-19 season.Pruitt's experience also includes head coaching stops at La Verne, the University of Antelope Valley, and Bethesda University. He also spent time as the associate men's basketball coach at Caltech and the associate head basketball coach at the NSU University School.Prior to his time coaching, Pruitt spent a decade in the media industry in various positions at NBC, CBS, and ABC affiliates. As a player, Pruitt began his college basketball career at Calhoun Community College, where he won the NJCAA Alabama State Championship and played in the NJCAA National Championship game. He finished his collegiate athletic career with a season at Mississippi Valley State before spending his last season at Kentucky State. Pruitt was recently inducted into the Colbert County Sports Hall of Fame Class of 2024 for his outstanding athletic accomplishments in the county.On this episode Mike & Jason discuss the evolving landscape of college basketball, particularly the challenges inherent in building a competitive program amidst the increasing prevalence of player movement and the necessity for immediate results. As we delve into the intricacies of team dynamics and the necessity of adapting coaching strategies to the realities of contemporary recruiting, we examine the significance of maximizing the skill sets of players within the limited timeframe available. Our conversation also touches upon the importance of establishing a foundation of trust and rapport with players, which is essential for fostering a successful team environment. Ultimately, this episode seeks to illuminate the multifaceted nature of coaching in today's rapidly changing collegiate athletic landscape.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple Podcasts or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Take some notes as you listen to this episode with Jason Pruitt, Women's Basketball Associate Head Coach at Indiana State University.Website - https://gosycamores.com/sports/womens-basketballEmail - Jason.Pruitt@indstate.eduTwitter/X - @CoachjkpruittVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays! Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It's a period most people don't remember, but it's when your soul touched down into your human body—and profoundly shapes who you are today. This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don't serve us. We can start from the very beginning and manifest the lives we're meant to embody. This is the work that changes everything. It's time to return to your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Speaking Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The real reason your manifestations feel stuck — and how early unmet needs are the causeWhy the most formative manifestation blueprint is set between 0–18 monthsThe power of skin-to-skin contact and early co-regulation with caregiversHealing the nervous system through somatic reparenting and new DI'sHow trauma from inconsistency or neglect creates current-day self-worth blocksCreating secure attachment with the universe — the TBM method's deeper layerReclaiming trust, touch, routine, and reliability through new subconscious experiencesOverwriting your origin story through the reparenting processWhy boundaries, autonomy, and safe exploration matter so deeplyReleasing perfectionism, people-pleasing, and rebellion patterns from toddler yearsRediscovering intuition, creativity, and authenticity buried beneath early shameHow to self-soothe as an adult by attuning to your inner child's unmet needsRecognizing that your inner child is your spiritual guide back to wholenessMentioned In the Episode: Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark BackExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBMJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Mike Grosodonia is the Men's Basketball Head Coach at St. John Fisher University. Now in his 9th season, the Cardinals have won the Empire 8 championship and appeared in the NCAA Division III Men's Basketball Tournament twice under his direction. Fisher has won at least 15 games and posted a winning record in all but one of Grosodonia's eight seasons. He served as Fisher's top assistant under Rob Kornaker during the 2016-17 season before becoming the program's head coach. Before entering the collegiate coaching ranks, Grosodonia transformed the Aquinas High School basketball program into a high school powerhouse. Aquinas captured a New York State title (Class AA) for the first time in school history in 2016, made four State Final Four trips and won six Section V titles under Grosodonia, who went 194-38 over 10 seasons in charge of the Little Irish. He earned All-Greater Rochester Coach of the Year honors twice and Class AA Coach of the Year honors once. At Aquinas, Grosodonia coached Jalen Pickett, the 32nd overall pick by the Indiana Pacers in the 2023 NBA Draft.On this episode Mike & Mike discuss the contrast between high school and college basketball environments, emphasizing that the heightened skill level of players at the collegiate level fosters a more intense and enjoyable practice atmosphere. He reflects on his coaching journey, from his formative experiences in high school to his current role, underscoring the importance of commitment and relationship-building in developing successful programs. Furthermore, Grosodonia shares insights into his practice design, highlighting the significance of skill development and competitive drills in preparing his team for the rigors of collegiate competition. Through this discussion, we not only hit on the intricacies of coaching at the collegiate level but also the impact of fostering strong relationships with players as a cornerstone of effective coaching.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple Podcasts or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Have a notebook by your side as you listen to this episode with Mike Grosodonia, Men's Basketball Head Coach at St. John Fisher University.Website - https://sjfathletics.com/sports/mens-basketballEmail - mgrosodonia@sjf.eduTwitter/X - @mtgterVisit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays! Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

On this episode, Mike and Jason discuss the Giannis social media deletion and potential trade destinations if he leaves the Bucks. Next they talk about the dysfunctional Clippers franchise and the awkward split with Chris Paul. They end the episode by lamenting the arc of Zion's career and reacting to LeBron joking around with Suns bench in a game the Lakers were losing by 20.Visit our Sponsors!Dr. Dish BasketballA Perfect Gift To Your Team for the Holidays! Score Big on Dr. Dish Basketball's End of Year Sale and give your team the gift of extra, more efficient reps this season!

Nicolle shares the insights and ideas she gained from Cryptid Con 2025 in Lexington, Kentucky. To submit an anomalous biological sample to Darby's project, the Study of Allegedly Morphologically Anomalous Samples, fill out this form. To financially support the project, donate here.Smashwords End of Year Sale link for sale dates December 8 - January 1: http://smashwords.com/saleSubscribe to Nicolle's newsletter, find her books, or book a Reiki or Emotion Code session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? This end-of-year challenge has been a long time coming. We're going straight to the core: childhood, where we first learn (or don't learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You'll embark on a somatic journey through every developmental phase to reclaim what's been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.Whether you've been with TBM since the beginning or you're joining from the book tour, this is your invitation to step into the cocoon and rewire for what's next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kajabi - Sign up for Kajabi's Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards. Bon Charge - 25% off through 31st December 2025Infrared PEMF MatHead to boncharge.com and your 25% off code will be automatically added to your order.The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In this episode we talk about:What the “stripping” of 2025 really means and why it's not punishment, but preparationThe energetic roadmap from book launch to speaking tour to this challenge — and what's coming nextWhy your inner child is the root of all manifestation and the true foundation for authentic magnetismWhat to expect from each childhood phase: trust, autonomy, play, purpose, and identityUsing embodiment to meet your unmet needs in real life, not just the subconsciousWhy sourcing safety within is your strongest defense against fear, chaos, and distractionThe cultural shift away from instant gratification and into deeper process and slower growthHow AI, social media, and performative “authenticity” are collapsing—and what replaces themThe link between creativity and purpose: how play unlocks your giftsA look ahead to 2026: why your authenticity will be your superpowerStillness as medicine and the counterintuitive truth that being is more powerful than doingInvitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves#483: How to Effortlessly Manifest Your Dream Life: Lacy PhillipsCREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchaseJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Draft2Digital made another move this week, and it has authors talking. Also, find out about the latest shift in their distribution landscape along with industry updates from Spotify, Bookvault, ALLi, and more. We also revisit the Share and Sell spotlight from IngramSpark and update authors on several new opportunities heading into the holiday season.  YouTube for Authors (paperback) – https://DaleLinks.com/YouTubeForAuthors  Authors Guild: Predatory Opt-Out Scheme ClaimsHero Targets Anthropic Settlement Participants: What Authors Need to Know - https://authorsguild.org/news/claimshero-and-anthropic-settlement-what-authors-need-to-know/  Draft2Digital – https://DaleLinks.com/D2D (referral link) Draft2Digital: The Indie Advantage (Nov. 2025) - https://authoremail.com/email/campaigns/jl895x7j8m0c9/web-version/lg0604x35fb97 Draft2Digital: Smashwords 2025 End of Year Sale - https://draft2digital.com/smashwords-sale/ Bookvault: WooCommerce Integration Upgrade - https://bookvault.app/woocommerce-integration-upgrade/  Spotify for Authors: Spotify Expands Audiobook Access for Premium Subscribers in Five More European Countries - https://newsroom.spotify.com/2025-11-18/audiobooks-in-premium-sweden-denmark-finland-iceland-monaco/ ALLi: Inside the Judges' Minds: What Award Panels Really Look For - https://selfpublishingadvice.org/award-panels/ Spoken: Digitally-Narrated Audiobooks with Spoken – Bring Your Backlist to Life in 2026 - https://us06web.zoom.us/webinar/register/WN_Hlp1wQBYR-ebipBiVUuc7g#/registration Kerrie Flanagan presents The Book Business Collective - https://geni.us/DaleTBBC IngramSpark: Share & Sell Giveaway - https://www.ingramspark.com/create-your-link-and-be-entered-to-win IngramSpark: Share & Sell Users Feedback - https://www.ingramspark.com/sell-my-book-feedback  YouTube for Authors (hardcover) – https://DaleLinks.com/YouTubeHardcover   Subscribe to my email newsletter - https://DaleLinks.com/SignUp  Join Channel Memberships - https://DaleLinks.com/Memberships  Join Me on Discord - https://DaleLinks.com/Discord  Check out my main YouTube channel - https://www.youtube.com/@dalelroberts  My Books - https://DaleLinks.com/MyBooks  Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

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Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we're reminded that we can return to, uncover, and embrace that perfect inner child.Karin's manifestation process isn't about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body's innate healing, and a divine meeting with her soul's essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I'm not enough. I'm too much” to “I am enough. I am whole.”We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.If you're ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30 New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Karin's background, roots in faith and culture, early creative self.Karin's success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”The twin blocks: “I'm not good enough” and “I'm too much” — and how they showed up in career, body, relationships.How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.How she started seeing beyond the body to the soul.Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.Meeting the soul on a solo trip, realizing she didn't need anyone else to make her whole.The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).How to expand your threshold of being seen.The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.Stillness as medicine and the counterintuitive truth that being is more powerful than doing.Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.Mentioned In the Episode: Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Karin HadadanConnect with Karin on IG at @icietnuFollow Karin on Substack: karinhadadan.substack.comRead Karin's books Beauty in the Stillness and The Unlimited Power Within You  Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?If this season has felt chaotic, you're not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It's inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you're staying small in to prioritize what truly feeds your soul. So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it's leaning into a moment with your children or nourishing your inner child's need to sing, paint, or move, it's time to start taking steps toward what lights you up and feels uniquely you.If you're craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It's not about getting it “right” or being perfect—it's about connecting to your magic and becoming who you came here to be. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Head to boncharge.com and your 25% off code will be automatically added to your order. Red Light Neck and Chest Mask Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The energetic portal we are in and why it's a catalyst for realignmentHow to know if you're in distraction mode—and the invitation to shiftWhat to do when old wounds and themes resurfaceRedefining “purpose” as the expression of your unique energy, not a job titleCreating micro-moments of intentionality in a busy seasonThe deeper layers of surrender: letting go of how it should lookThe power of resistance tests and what they're revealing about your growthShifting out of survival mode to co-create from joy and fulfillmentThe return of core wounds as a sign of up-leveling, not regressionThe connection between childhood programming and current testsHow self-sourcing safety unlocks more expression and magnetismWhy this moment is the perfect time to reclaim your authentic essence Mentioned In the Episode: Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. TaraExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Dream Life DI, Abundant Life DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? Today, we're joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe's will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna's story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Transitioning to a path that gives you life.How abundance isn't just money—it's freedom, presence, and purpose.The subtle fear of leaving what you know and developing that trust muscle.Why scaling up isn't always the right direction—refining is.How deeper connection with family emerged once inner work was done.The game of purpose: it becomes less “what I do” and more “how I show up.”Micro‑tweaks matter: What if you didn't need to work more, just differently?The discipline of “eating space” and how spaces of nothingness birth major downloads.Why inner‑child work matters more than ever.Tools as anchors: Jenna's daily practice with DIs.How the physical environment (even a rug in a hotel) reveals intentionality and energetic signature.Serving from overflow, not from lack: when you treat yourself like you matter, your work elevates.Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 46: Dara Dubinet & Jenna ZoeExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 01 - Jenna Zoe, Human DesignOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Self DI, Dream Life DI, Blind Spot DI, and Drivers Seat DI)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jenna's myhumandesign appwebsite - Get Your Chart FreeApp - Get Full Reading of Your Chart Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Panel:  @retrotechdad   @ban6756   @Bearded-Retro-Rewind   @StubbsStuff  Topics:0:00 - We're Live!5:23 - What are we up to?8:40 - Metal TrimUI Brick15:01 - Mangmi Air X19:20 - Taki Super Switch Lite23:53 - Sega Delistings27:25 - EmuReady30:25 - SpaghettiKart32:28 - Stubbs Storytime35:55 - Stubbs Unboxing!59:58 - Rob's Unboxing!1:11:55 - Ban's Unboxing!1:21:10 - Stubbs Running the Pocket S1:24:04 - Ban Unboxes some more!〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge End of Year Sale - https://www.sarahkleinerwellness.com/SKW-holiday 20 Person Group Coaching - https://www.sarahkleinerwellness.com/newyear-leptin-group Episode on 5 things to do to change your health in 2025 - https://youtu.be/gdbhPe8XkmM Grounding in Winter - https://www.sarahkleinerwellness.com/blog/grounding-in-winter-your-ultimate-guide Grounding Episode with Dr. Laura Koniver re: grounding in your bathtub - https://youtu.be/VNWhVwBCiro?si=nvUMoJEW3nwFux_c My Circadian App - (code Sarahk for a free trial) - https://mycircadianapp.com/ Products on sale for The New Year: ​ Sun & Moo Tallow Based Skincare - Save 20% off code SarahK​- https://sunandmoo.com?sca_ref=7206739.MEHUg6Vc94​ Holy Hydrogen - code SarahK for $400 off​ - https://holyhydrogen.com/SARAHK​ Axiom Hydrogen - code Sarahk300 to save extra on the HW300 & Code Sarahk600 to save extra on the HW600​ - https://fas.st/t/8xB23M9m​ Bon Charge - save 25% with code Sarah​ - https://boncharge.com/?rfsn=8137587.3a34eb Takeaways: It's normal to feel off after the holidays. Sustainable habits are more effective than extreme diets. Morning sunlight is crucial for mental and physical health. Hydration and nutrient-dense foods stabilize blood sugar. Fasting can help with jet lag if you're metabolically flexible. Indoor lighting impacts wellness; consider circadian-friendly options. Nutrition should be dialed in to manage hot flashes. Grounding can be done even in winter. Red light therapy can be beneficial but should be used correctly. Rest and recovery are essential, especially in winter. Timestamps: 00:00 Introduction and Overview of Topics 01:48 Getting Out of a Rut After the Holidays 09:39 Managing Jet Lag Effectively 14:20 Improving Indoor Lighting for Wellness 16:32 Addressing Sleep Issues and Hot Flashes 20:53 Nutrition in Winter: Seasonal Eating 22:55 Red Light Therapy and Skin Concerns 23:48 Using Technology for Light Management 24:44 Grounding Techniques and Benefits 27:06 Maximizing Benefits from Red Light Therapy 29:36 Grounding in Winter: Practical Tips 33:04 Winter Workouts and Hormonal Balance This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

My Circadian App - (code Sarahk for a free trial) - https://mycircadianapp.com/ Free Water guide - https://www.sarahkleinerwellness.com/guide-drink-water Sleep lesson for free - https://www.sarahkleinerwellness.com/offers/fUncznsT Sign up for my newsletter - https://www.sarahkleinerwellness.com/contact January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge End of Year Sale - https://www.sarahkleinerwellness.com/SKW-holiday 20 Person Group Coaching - https://www.sarahkleinerwellness.com/newyear-leptin-group Irene Lyon's Nervous System Programs: Smart Body Smart Mind 12 week program: https://ea188.isrefer.com/go/SBSM/SK/ 21 Day Nervous System Tune Up: https://ea188.isrefer.com/go/21days/SK/ Healing trauma training: https://ea188.isrefer.com/go/HT/SK/ In this episode, Sarah Kleiner shares five essential strategies for optimizing health in 2025. She emphasizes the importance of setting realistic goals, focusing on light exposure, nutrition, hydration, sleep, and nervous system regulation. By understanding the body's natural rhythms and making small, sustainable changes, listeners can improve their overall well-being and achieve their health goals for the new year. Takeaways: 80% of New Year's resolutions fail by February. Setting realistic goals is crucial for success. Light exposure is key for regulating metabolism and mood. Nutrition should focus on whole foods and meal timing. Hydration is essential for appetite regulation. Optimizing sleep can improve overall health. Nervous system regulation is vital for managing stress. Small changes can lead to significant health improvements. Avoid processed foods to enhance well-being. Mental health impacts physical health; block negativity. Timestamps: 00:00 Introduction to Health Optimization for 2025 01:19 Setting Realistic Goals for the New Year 03:37 The Importance of Light in Health 08:00 Nutrition and Meal Timing Strategies 12:00 Hydration: The Key to Health 13:45 Optimizing Sleep for Better Health 15:33 Nervous System Regulation Techniques This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

In this post-Christmas episode of I Want That Too, Jim Hill and Lauren Hersey dive into the world of Disney shopping, employee engagement, and the fascinating history of the Walt Disney Company. What You'll Hear: Insider tips on scoring the best post-holiday Disney merchandise deals, from ornaments to exclusive Twice Upon a Year Sale items. Lauren's experience at the Disney Institute's engagement training and behind-the-scenes access to cast services at Epcot. Jim's storytelling on Disney's transition from the Hyperion Avenue studio to the state-of-the-art Burbank lot and the challenges that followed. Hidden Disney details, from cast member traditions to the evolution of costuming technology. A sneak peek into a virtual recreation of Hyperion Studios being developed by animator Mike Peraza. Whether you're a Disney fan hunting for deals or curious about the company's rich history, this episode is packed with insights and surprises. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is still under clinical review so it'll be a bit delayed in getting out there but I didn't want you to miss out on early access to my only sale of the year! Go to impactfashionnyc.com/earlyaccess to get the codes at least 2 hours before everyone else- plus you'll have first dibs on a little extra something I'm doing this year. 

Popular coloring book creator Coco Wyo is facing criticism over trademarking broad terms, but is it too soon to say if it's good or bad? Draft2Digital announced the 8th Annual End of Year Sale at Smashwords, so is it a good option for promoting your ebook? And, the dusts hasn't quite settled yet from Black Friday. Get more about that and more in the self-publishing news this week. Book Award Pro - https://DaleLinks.com/BookAwardPro (affiliate link) Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com  Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel - https://www.youtube.com/@DaleLRoberts My Books - https://DaleLinks.com/MyBooks  Source: Coco Wyo's Trademarks: Protect Your Colouring Books - https://youtu.be/3ID-kYMRmH0?si=mI01ztF9rfq_pWBC Smashwords' 2024 End of Year Sale - https://draft2digital.com/smashwords-sale/ or https://www.smashwords.com/dashboard/sitewidePromos Spoken - https://www.spoken.press/ BLACK FRIDAY DEALS for Authors & Self-Publishers 2024 - https://www.youtube.com/live/yB57FnddsD4?si=FFEo5-INRpEzy5m5 Authortunities: Scavenger Hunt! Win a $50 Amazon Gift Card! - https://authortunities.substack.com/p/scavenger-hunt-win-a-50-amazon-gift Authors Guild: Indie vs. Trad: Pros & Cons of the Publishing Paths - https://us02web.zoom.us/webinar/register/WN_9XUr-mB9QGylO3uubKUgzw#/registration  Build a Profitable Author Brand Without Showing Your Face - https://www.youtube.com/live/dly2KDLjc6g?si=A9IFQDqpYtpo2geK Why Settle for 70% Royalties? Discover How to Earn 100% with Laterpress - https://www.youtube.com/live/wvGz9sUvcOs?si=o5844YpWKZ88LA_I  Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

EVERYTHING at Exo Mtn Gear is 20% OFF for a limited time. In this podcast, Steve & Mark explain why Exo rarely runs sales, why they are offering 20% off right now, and also a new hunt film series coming this week. SHOP NOW — https://exomtngear.com/ Exo Newsletter: https://exomtngear.com/newsletter Exo YouTube: https://youtube.com/exomountaingear The Experience Project: https://the-experience-project.com/ Contact Us: podcast@exomtngear.com Podcast Episode Archive: https://exomtngear.com/podcast

How do you build an authentic personal brand? How do you know you're on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The power of side hustles and starting small with your income streamsCreating bridge jobs to support your dreams without overwhelming your nervous systemOvercoming the fear of being seen and embracing authenticityHow to use LinkedIn to stand out as a thought leader and build your networkStrategies for teaching others and monetizing skills two steps behind yoursHow to shift from a scarcity mindset to an abundance perspective in careerThe importance of leveraging community and support networksTransforming fear of failure into a mindset of experimentationUsing somatic tools to overcome career and visibility blocksThe value of dreaming big and then scaling it to actionable stepsThe role of authenticity in career and personal brand developmentFuture trends in personal branding and why authenticity will lead  THEMES / TIME STAMPS:The role of bridge jobs and incremental action (00:12:00)Overcoming fear of being seen (00:20:23)Monetizing skills and building personal brands (00:37:40) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * Beekeeper's Naturals - Take advantage of Beekeeper's Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeper's Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.Propolis + Vitamin C LiposomalBeekeepers Naturals Throat SprayHoliday Starter Kits Bon Charge -  Use the code MAGNETIC25 for 25% with their Black Friday Sale!Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Check out Courtney's favorite resources Qwoted, Podmatch, and flown.comApply to be an expert podcast guest on Expanded!Apply to expand others as a Process guestRead Kevin Kelley's essay 1000 True FansFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)Connect with Courtney!InstagramLinkedinTikTokSpotify (Slay the Gatekeeper Podcast)Maven (Cohort starts Jan 6, 2025!)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren't “ready” to receive it. Whether that's with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of self-acceptance in creating inner and outer alignmentHow to differentiate between supportive and unsupportive spacesUsing boundaries as a tool for self-acceptance and authentic livingWhy self-acceptance matters more than external validationOur "crab shell" analogy for evolving through difficult transitionsLetting go of people-pleasing and conditioning around acceptanceThe importance of internal alignment for true magnetic energyFollowing personal passions as an authentic pathway to purposeHow to identify and respect safe spaces versus triggering environmentsBuilding resilience against judgment when living from an authentic place  THEMES / TIME STAMPS:Understanding authenticity in every space (00:8:50)Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)Discovering purpose through authenticity (00:37:20) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want.Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with MAGNETIC10Super Glow Body SetShop Osea's Gift Guides Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

This week, we decided it was time to release a highly requested episode. One that's all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she's been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life.  So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won't let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you've been calling in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The connection between childhood visions and adult manifestationsBuilding trust in the timing of your manifestationsLearning to balance surrender and unblocking while manifestingMoving from scarcity beliefs to trust with financial investments in yourselfHow to handle tests and see them as affirmations of growthKnowing when a manifestation is within reach by observing synchronicitiesEmbracing physical and emotional preparation for larger manifestationsThe importance of grounding your nervous system for clarity in decision-makingWays to create a nourishing environment that aligns with your authenticityExercises for overcoming financial growth edges and scarcity mindsetNavigating the fear of “playing big” and releasing shame around success  THEMES / TIME STAMPS:Jessica's home manifestation list and how she found her perfect home (00:21:40)The tests and limiting beliefs faced along the way (00:45:05)Kismet signs from the universe regarding her home manifestations (01:00:45) Resources: The Authenticity Challenge is LIVE!!Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining *  Bon Charge - 25% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 25% off. us.boncharge.com/MAGNETIC Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitCheck out your Human Design at myhumandesign.com Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with JessicaRead: I Will Teach You to Be Rich by Ramit SethiFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it's time to start asking the heavy-hitting questions. And that's exactly what we're doing in this week's episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn't just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you've ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you've ever dreamed. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How authenticity amplifies magnetism and supports manifestationThe impact of childhood programming on our ability to be authenticWhy prioritizing your core values nurtures your authentic selfSigns that you're out of alignment with authenticity and need recalibrationThe role of boundaries and saying "no" in strengthening self-worthDifferentiating between authenticity and trauma-driven reactionsLetting go of the need to perform or people-pleaseBuilding a sense of internal safety to act from authenticityHow maintaining your authenticity in relationships strengthens bondsRecognizing authenticity as personal magic and a path to self-empowermentIntroducing TBM's end-of-year challenge to reconnect with authenticity and manifest intentionally  THEMES / TIME STAMPS:Defining authenticity & its role in manifestation (10:34)Lacy and Jessica's powerful home manifestations (48:00)Feeling into your magic and the energy of this season (56:30)Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode Our Place - 10% off with code TBM at checkoutAlways Pan® 2.0 Ned -15% off with code TBM15Magnesium Superblends LavenderberryPomegranateNaked Blend Read The Way of Integrity: Finding the Path to Your True Self by Martha BeckFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

What is the story you've been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul's true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It's a reminder that you were born with that divine energy, and it is still there within you today. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Sabrina's journey from science to spiritualitySabrina's transformation from corporate life to feminine embodimentSocietal suppression of feminine intuition and energyRewilding: Returning to nature and intuitionRecognizing and following intuitive whispers and pingsDivine feminine archetypes: Black Madonna, Lilith, Hecate, and moreShadow work and embracing the “too much” womanCreating spaces to reconnect with divine feminine energyThe impact of divine feminine energy on relationships, particularly with menThe importance of action and listening to one's own intuitive wisdomCultivating sacred sovereignty and agency in relationshipsHow to start working with feminine archetypes and energies in everyday life  THEMES / TIME STAMPS:Sabrina's spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)Sabrina's turning point in learning about diving feminine energies (00:22:50)How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Read Women Who Run with the Wolves by Clarissa Pinkola Estés Read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise LoehnenFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)Connect with Sabrina LynnLearn more about ReWilding for Women retreats and workshopsConnect with ReWilding (Youtube)ReWilding for Women (IG)Sabrina Lynn (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

More states line up to ban Trump from the 2024 ballot; internecine war continues on the Left over the White House's Israel support; and China's dictator told Biden he'd be taking Taiwan. Click here to join the member exclusive portion of my show: https://utm.io/ueSEj Ep.1874 - - -  DailyWire+: Unlock your Bentkey 14 day free trial subscription here: https://bit.ly/3GSz8go Get your Ben Shapiro merch: https://bit.ly/3TAu2cw  - - -  Today's Sponsors: ExpressVPN - Get 3 Months FREE of ExpressVPN: https://expressvpn.com/ben PureTalk - Get 50% off your first month + International Roaming! https://www.puretalkusa.com/landing/shapiro  Beam - Get 40% off for a limited time! http://www.ShopBeam.com/BEN  Tommy John - End of the Year Sale! Get up to 75% off at https://tommyjohn.com/BEN Helix - Get 20% off plus 2 free pillows at https://helixsleep.com/BEN Grand Canyon University - Find your purpose at Grand Canyon University: https://www.gcu.edu/ - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB