Podcasts about idit sharoni

In this eye-opening episode, Idit Sharoni, licensed marriage and family therapist specializing in affair recovery, dives into one of the most common mistakes couples make after infidelity: postponing the healing process. It's easy to fall into the trap of thinking that time alone will heal the wounds of betrayal, but the truth is, avoiding the hard work of healing can leave lasting scars on your relationship. From lingering pain and resentment to recurring trust issues, skipping this crucial step can silently erode your connection over time. In this episode, Idit explores why healing after infidelity is non-negotiable, the hidden costs of avoidance, and how to take meaningful steps toward rebuilding trust and intimacy. Whether you're in the early stages of recovery or feeling stuck in a “good enough” relationship, this episode offers hope, clarity, and actionable advice to help you move forward. What You'll Learn in This Episode: What the “stabilization trap” is and how it can keep couples stuck after infidelity. The long-term risks of postponing healing, including unresolved pain, resentment, and recurring infidelity. Why time alone doesn't heal wounds—intentional effort does. How to rebuild trust and connection through open communication and shared goals. Actionable steps to start the healing process and prevent future issues. Common fears about healing after infidelity and how to overcome them. Who This Episode is For: Couples who've chosen to stay together after infidelity but feel stuck in their healing journey. Hurt partners struggling with lingering pain or trust issues. Unfaithful partners looking to understand how to rebuild trust and connection. Anyone curious about the process of affair recovery and how to create a stronger, healthier relationship. Key Takeaways: Time doesn't heal all wounds—effort does. Healing requires intentional action and commitment from both partners. Avoiding healing has hidden costs. Lingering pain, resentment, and a lack of trust can quietly damage your relationship over time. Rebuilding trust is possible. Open communication, emotional processing, and a shared vision for the future are key to creating a stronger relationship. Resources and Links: Ready to take the next step? Check out my affair recovery program, It's Okay to Stay and book a free consultation. Check it here: Affair Recovery Program Missed Episode 80: “How to Rebuild Trust After Infidelity”? Listen here: Episode 80 Curious about Episode 78: “Can Conventional Couples Therapy Help you Heal from Infidelity”? Catch up here: Episode 78 Read this show's blog post Read it here

Are you struggling to heal after an affair when your partner isn't fully remorseful? Join us for this eye-opening episode of "Relationships Uncomplicated," where host Idit Sharoni, LMFT, along with experts Dr. Yael Haklai-Neagu and Ana De la Cruz, delves into whether couples can recover from infidelity without genuine remorse from the unfaithful partner. Can a relationship truly heal under these conditions? Tune in to find out! In this episode, we discuss: The crucial role of remorse in the healing process Strategies for dealing with partial or absent remorse Real-life examples and metaphors that illustrate the complexities of infidelity and remorse How to create a roadmap to healing even in challenging situations Don't miss this engaging and insightful conversation that could transform your understanding of infidelity recovery. Ready to take the next step? Check out our Infidelity Recovery Program: https://relationshipexpertsonline.com/affair-recovery-program Consider scheduling a 45-minute transformative consultation: https://relationshipexpertsonline.com/consultation Read the show notes in a blog: https://relationshipexpertsonline.com/can-trust-be-rebuilt-after-infidelity-without-full-remorse/ Follow us on social media for more insights and updates: Instagram: [Your Instagram Handle] Facebook: [Your Facebook Page] Twitter: [Your Twitter Handle] If you found this episode helpful, please subscribe, leave a review, and share it with others who might benefit from our insights. Thank you for listening, and remember, healing is possible with the right guidance and support.

In this episode of the Relationships Uncomplicated podcast, host and affair recovery expert Idit Sharoni, LMFT delves into the intricate process of navigating healing when both partners have been unfaithful. Titled "A Guide to Joint Recovery When Infidelity Strikes Both Ways," Idit explores the complexities of mutual infidelity, where betrayal isn't confined to one side. Drawing from her experience as an affair recovery expert, she shares insights on how couples can overcome this challenging situation and rebuild their relationship. Through compassionate storytelling and practical advice, Idit highlights the unique opportunities for growth and healing that arise from shared experiences of betrayal. Join her as she empowers listeners to navigate the aftermath of mutual infidelity with resilience, empathy, and hope.  

In this intriguing podcast episode, the topic of love and betrayal takes center stage, prompting us to explore the complex dynamics that arise when the people we cherish deeply hurt us. Idit Sharoni hosts her team of experts in order to shed a light on this topic. She begins with asking Alana Tokayer, a Marriage & Family Therapist and Program Specialist to describe what she notices with couples in the aftermath of infidelity grappling with this question. Alana sets the stage by highlighting the profound impact of betrayal when it comes from someone we consider our best friend, our everything. As a therapist, Alana has witnessed couples grappling with the aftermath of infidelity, and the burning question always lingers: "How can someone who loves me betray me?" This inquiry lies at the heart of the episode, as it dives into the intricacies of understanding the coexistence of love and betrayal in modern relationships. Alana is joined by a team of experts, including Yael Haklai-Neagu and Ana De la Cruz, both licensed Marriage & Family Therapists specializing in relationships and affair recovery. Together, they shed light on how partners can make sense of the painful dilemma caused by infidelity. Throughout the episode, the team offers valuable insights and tips for coping with this conundrum, emphasizing the importance of questioning assumptions and challenging thought patterns that hinder healing. They discuss how love and betrayal can coexist, urging listeners to reconsider their perceptions of loyalty and love. The episode concludes with three practical tips for healing after infidelity, shared by Alana, Ana, and Yael. These tips emphasize the significance of intentionality, open-mindedness, and reframing one's perspective to navigate the challenging journey of rebuilding trust and love after betrayal. Listeners are left with a thought-provoking exploration of the complex interplay between love and betrayal in relationships. The episode encourages us to reevaluate our beliefs about loyalty, love, and the potential for healing and growth after experiencing infidelity. If you're seeking guidance on affair recovery or intrigued by the intricate dynamics of love and betrayal, this podcast episode promises valuable insights and a deeper understanding of these complex emotions. Read the show notes  Learn about our Infidelity recovery Program Schedule a free 45-minute consultation See our website

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 2 of 2 parts.  Link to show notes Link to the book

Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationship where Terry reveals how individualism and patriarchy poison our most intimate relationships.  This is part 1 of 2 parts.  Link to show notes Link to the book

What makes a therapist a relationship expert? How can you make sure that you're hiring the most qualified relationship expert to help you save your marriage?   We can all agree that not all therapists are relationship experts. Moreover, there are those who call themselves relationship experts who are not therapists.   Listen to relationship expert Idit Sharoni discussing how to be clear about who can offer adequate services to help your marriage.    Links: Schedule an Infidelity Recovery Program Consultation Show notes  

In this episode relationship expert Idit Sharoni discusses the symptoms of infidelity PTSD including intrusive thoughts and how to help your hurt partner get past the triggers. She also shares about whether it is even possible to help a hurt partner with this and the do’s and don’ts around that. 

Idit Sharoni is a Licensed Marriage and Family Therapist specializing in couples therapy and affair recovery. Using her Making It Work couples counseling programs, Idit and her team of experts help committed couples save their marriages in the most effective way possible. With her highly successful affair recovery program, Idit offers couples an eight-week roadmap to healing through coaching sessions combined with an online course. In addition to her therapy practice, Idit is also the host of the Relationships Uncomplicated podcast. In this episode… Recovering from an affair is a difficult and emotional process. From dealing with shame to deciding whether or not to move forward, many couples aren’t sure of how to begin healing. Wouldn’t it be helpful if there was someone you could turn to for guidance on your journey to a new and stronger relationship? After working with couples who were recovering from infidelity, Idit Sharoni realized that what they needed most was a roadmap to healing—so she created one. Although the path isn’t necessarily linear, Idit helps couples embark upon their journey with an actionable plan. According to her, there are steps that every couple can take to increase their relationship’s chances for survival and even build something stronger than what they had before. Join Dr. Marie Murphy in this episode of Your Secret is Safe With Me as she sits down with Idit Sharoni, a Licensed Marriage and Family Therapist, to discuss how couples can heal after an affair. Idit describes the steps involved in her roadmap to recovery, what couples can do to increase the chances of saving their marriage, and how to determine whether you’re ready to begin the next chapter in your relationship. Stay tuned!

One of the most common yet difficult issues hurt partners experience in the aftermath of infidelity is post trauma symptoms or PTSD. I interview relationship expert Yael Haklai-Neagu, LMFT who specializes in helping hurt partners handle their intrusive thoughts and Hypervigilance as a result of their partner's affair or betrayal.  As a certified hypnotherapist, Yael shares tips and ideas about how you can utilize hypnotherapy to recover. This Episode is Brought to you by It's Okay To Stay Program  - A Roadmap to Healing After Infidelity by Idit Sharoni, LMFT Links Mentioned in this episode: Yael Haklai-Neagu's Webpage - Yael is an expert team member at Idit Sharoni - Relationship Experts, a private practice offering marriage counseling, couples therapy, and affair recovery programs. 

In the aftermath of infidelity, what does a hurt partner need most? What comes to mind? Most people, unfaithful partners, or even therapists routinely answer the same way: hurt partners need true remorse from the betrayer, to forgive, and to know why among other things.  Of course, these are all true and important. Yet, the more fundamental and vital concern any betrayed partner needs to be addressed is for their pain to be heard.  Relationship expert Idit Sharoni shares 6 tasks hurt and unfaithful partners can start implementing right now to facilitate hearing the pain.  Episode Sponsor: This episode is sponsored by Idit Sharoni's infidelity recovery and healing program: It's Okay To Stay. ‘It’s Okay to Stay’ is a complete 8-week coaching program that involves an online roadmap course and one-on-one work with an affair recovery specialist. If you have faith in your relationship, if you want to stay together, and heal— Idit is offering a 45-minute free consultation for couples who want to save their relationship after infidelity and need expert guidance.  Schedule your free consultation today at www.iditsharoni.com/45  *Both partners have to be present for the consultation. Episode Full Blog Post: https://iditsharoni.com/what-hurt-partners-need-most-in-affair-recovery/ Links mentioned in this episode: The Monogamy Myth. Not Just Friends  

Today, I want to talk about who can heal your pain after infidelity. You’ll learn who really can help heal the pain, who doesn’t have the power to help, and what you can do if you’re stuck feeling unable to move past the hurt. I dive into the topic by telling you about a contact that I recently received from a spouse who had been cheated on and wanted to be seen individually. There was nothing alarming about this at first, but the person then shared something troubling: a therapist had told this person that seeking individual help to overcome the pain was needed before the couple could healthily recover together. The first issue that I have with this is that sending one partner off to seek help alone is very difficult. I talk about how it takes so much courage to trust anyone after infidelity and that isolating sends a bad message to the hurt partner.  The second issue I have is that many therapists have the assumption that the pain after infidelity is individual and, therefore, the hurting individual is capable of fixing it. You must remember that forgiveness is a journey that both sides need to go on and that it needs to be earned. The third issue I have is the sense that hurt partners who are not ready to forgive are considered unable to surrender to the process. I provide my opinion that surrender should not be expected because the situation that the couple has found themselves in is not a war.  Therapy is not a body shop where you check your problematic spouse in to get fixed. The betraying partner needs to understand that they are the person who will help the healing. Links mentioned in this episode:  It's Okay to Stay - Idit's Online Course Waitlist Idit’s It’s Okay to Stay Facebook group Book: How Can I Forgive You / by Janis Abrahms Spring, PhD   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com  

Feel like you don't even know what is going to make your relationship work anymore? Let relationship expert Idit Sharoni give you a surprising strategie to help you get insight as to what can save your relationship, when everything seems like chaos.  As promised in the episode, here's what you ask yourself: “Suppose this episode is over, you go about your day, do whatever you planned to do for the rest of it. And then, some time in the evening, you get tired and go to sleep. And in the middle of the night, when you are sound asleep, a miracle happens and the problems in your relationship are solved just like that (snap). But since the miracle happened overnight you don’t know that the miracle has happened. When you wake up the next morning, how are you going to start discovering that the miracle happened? What would be the first thing that would tell you a miracle must’ve happened? What else are you going to notice during the day after you wake up?” To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

Have you stopped couples counseling because there was no result? Are you now in the stages of looking for a therapist but aren't sure what to look for? Do you desperately wish you had a tool to measure whether couples therapy is the right fit for you? Couples therapist Idit Sharoni shares from her thousands of hours experience helping couples save their relationships, what are the most important components that make your couples therapy process a success.  Listen and learn what you can do now to ensure your couples counseling has the best chances to succeed.  To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com  

If you are human, you probably engaged in escalating a conflict by being defensive. In this episode, relationship expert Idit Sharoni shares what is defensiveness, how it looks inside a conversation, what it does, and how to avoid it. You'll get tools and ideas on what you can do when you feel attacked by your partner. By the end of this episode you'll know to better react and diffuse the conflict.  Links mentioned in this Episode: Four Horsemen of the Apocalypse Video - The Gottman Institute To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

Betrayed partners are exposed to a great amount of uncertainty when they learn their spouse has been unfaithful. One of the things they often hear is "Once a cheater always a cheater". Is this ture? Listen to Miami's relationship expert Idit Sharoni expressing her thoughts and ideas about the old saying based on her experience working with coupes in the aftermath of infidelity.  FREEBIE: Download the "5 Ways to Know if You’re Dealing w/ Always a Cheater" guide Idit created to especially for this episode listeners. Simply click the link below.  Links mentioned in this episode: FREEBIE: 5 Ways to Know if You’re Dealing w/ Always a Cheater Idit’s FB Group: It’s Okay To Stay - Healing After Infidelity Where Should We Begin Podcast Season 2 ep. 7   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com  

Do you hear from your spouse that they need to feel more loved? Do they tell you you're not making time for them, attending to them, or making them feel appreciated enough? That is a very real issue for many modern relationships these days. So, how do you make your partner feel loved and cared for without jeopardising your individual needs?  Listen to Miami's relationship expert Idit Sharoni giving you 5 tips on how to go from having a partner who feels uncared for to a relationship where both of you feel nurtured. You may be surprised... Links mentioned in this episode: Episode 46: Date Night Will Not Solve Your Problems TED Talk: The Secret to Desire in a Long-Term Relationship Article: For a Better Marriage Act Like a Single Person   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com  

A couple wanted to know if as a marriage therapist Idit believed they could change after 20 years of marriage.  Her answer was not what you might expect, but it was positive. In this episode relationship expert Idit Sharoni will tell you what it takes to make changes in long term relationships of 10 years and up.  And it not only hard work... To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

Have guilt or shame stopped you from being able to make your relationship work after infidelity? Has guilt made you more defensive than helpful or remorseful? Or, has shame made you more confused about whether to stay or leave your cheating spouse? These are all negative outcomes of guilt, blame or shame that occur in the aftermath of infidelity. BUT, there id a positive side to guilt that actually helps the healing process.  Listen in and find out more about this from Relationship Expert Idit Sharoni.   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

You finally decided to go to couples counseling, but now you have to find a good therapist. You Google couples counseling in your area and you start making some calls. How do you know which one is the right therapist for your relationship? Do you determine by price, availability, location? Or are there more criteria you should look for and ask your prospective therapist about? Answers to these questions and the actual 5 questions you should ask are all in this episode presented by your host - relationship expert Idit Sharoni. To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

In this episode you’ll find out if you are in a sex starved relationship, and if so, what it does to your connection & what you can do to change the situation. As many couples believe that this is a phase that will go away or it’s the nature of a long term relationship - Miami's Relationship expert Idit Sharoni will challenge you on that and help you get things going in the right direction. Takeaways you don't want to miss: What's considered a sex starved relationship / marriage? How it sometimes shows in a relationship? Who has the power to change it? Tips on what you can do to stop sex starving in your relationship.   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

In the last decades couples confront serious problems that have to do with fast track relationships.  If you've done all the way from meeting your spouse to holding your first baby in less than 2 years, and you're experiencing serious relationship issues - than this is the episode for you. So, before you think it was a big mistake and the only solution is divorce or breakup, see what relationship expert Idit Sharoni has to say to you.  Hint: there is hope. Find 5 suggestions to prevent divorce or breakup in fast-track relationships that will give you the hope you need to continue. To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

Idit Sharoni joins me to talk topics related to relationships and fidelity. She's a relationship expert and a licensed marriage and family therapist in Miami, Florida. She specializes in affair recovery, communication issues, and helping couples who sense they are drifting apart. Idit loves helping couples in committed relationships strengthen their communication or rebuild trust and heal after infidelity. If you’re at a place where you’re having a hard time with your partner or there’s something missing, this is the episode for you. Connect With Idit: Idit SharoniRelationships Uncomplicated podcastIdit Sharoni on FacebookIdit Sharoni on LinkedIn@IditSharoni on Twitter The Mission Log: [04:25] - Idit shares a bit about herself and explains why she does what she does. [06:47] - What is the main obstacle that people are encountering in their relationships? [08:08] - After infidelity, people are shattered, Idit explains. She points out how valued monogamy is in the modern world. [09:42] - Men used to cheat more than women, but we’re rapidly closing that gap. [10:57] - Idit explains that most of the reasons that people cheat can be divided into two categories. [12:43] - Idit shares a case study to illustrate why somebody might cheat even in a really good relationship where nothing is fundamentally wrong. [14:44] - Orion shares a story of going to a conference with her husband a few months ago. Idit then offers her suggestion for what Orion could have done in the situation she describes. [17:26] - American society makes it seem like being a jealous wife is a terrible thing, and you should hide it as much as you can. Idit shares a different perspective. [19:12] - Idit talks about the shock that people can feel about infidelity, and recommends that people not believe that infidelity isn’t something that can happen to them. [22:46] - There are three phases to moving through infidelity: the initial shock phase, a reattachment phase, and a rebuilding or restart phase. [25:57] - There’s a lot of work you need to do as a couple before you can rebuild, Idit explains. [26:23] - What are some of the steps that Idit gives people to work on it as a couple? [29:30] - Idit explores the difference between interrogative questions and investigative questions. [34:14] - For people who have been together for a long time, what are some tools for good communication to reduce the chances of cheating on each other? [36:55] - Idit talks about creating rituals of connection, and makes some specific recommendations. [40:56] - What are the most surprising rituals that Idit has seen people do? Orion shares one of her own. [45:31] - Idit shares her thoughts on polyamory and open relationships, discussing whether they’re healthy. [47:26] - How can people know whether they’re ready for an open relationship or polyamory if they’re looking to transition from a monogamous relationship? [48:44] - Idit shares her three top tips to living a stellar life: 1. Make sure that you’re doing everything you can to make your relationship thrive. 2. Make sure you like your partner, not just love them. 3. Put humor back into your relationship. [50:48] - Where can people get in touch with Idit? Links and Resources: Idit Sharoni Relationships Uncomplicated podcast Idit Sharoni on Facebook Idit Sharoni on LinkedIn @IditSharoni on Twitter Esther Perel Bulletproof conference NLP Harville Hendrix Imago therapy Dr. John Gottman  

How does handling money as a couple influences your relationship, and what can you do to avoid having it kill your marriage?  Miami relationship expert Idit Sharoni walks you through: The different models of handling finances as a couple. The different notions behind each model and how they influence the relationship. The place all of this can be stemming from. What you can do now to make a change (even if you're already having issues with handling money as a couple).   To send us questions you'd like answered in a future podcast: Please write your question in one paragraph (no more than 5 sentences) in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to Idit Sharoni  Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

Why some couples seem to recover after infidelity while others can't?Miami relationship expert Idit Sharoni walks you through the 3 main components that block the healing process after learning about your partner's cheating. Idit offers an extensive explanation that includes a roadmap to healing where she shares the 3-Phase road to healing in the aftermath of infidelity.  Links mentioned in the episode: Click to join Idit's FB Group - It's Okay To Stay Episode 012 Episode 044 Episode 39 Recommended book: After The Affair by Janis Abrahms Spring To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us (no more than 5 sentences) Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

When you feel you're stuck because nothing is positively changing in your relationship, you get discouraged thinking you're in one of those change resistant relationships. This episode is inspired by a couple that told me the following:"This is our last chance before divorce. We either change or we give up on this relationship. We’ve tried it all: talk about it, not talk about it, pray, be nice, be aggressive, you name it, we tried it. Nothing worked."  I talk about why this couple has been so resistant to change so far, and what they (and you) can do differently. To help boost the change, I share the 2 most important components of change in relationships. To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com  Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us (no more than 5 sentences) Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the new normal when it comes to dating and that is dating multiple people at once.  Inspired by an email from on of our listeners, together with Relationship Expert Idit Sharoni, they discuss the do's and dont's as far as early on dating as well as dating after a breakup.  Alina shares 5 essential tips you'd want to keep in mind to avoid potentially hurting yourself and someone else.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares the recipe for how to have an incredible trip that makes everyone happy! Believe it or not, it is possible to have a relaxing, enjoyable, and guilt-free time with your spouse while seeing everyone you want to see back home. Together with Breakup Specialist Alina Gershonov, they explore the necessary steps you and your spouse should take before and during your trip.  Tune in to find out how you can have the vacation of your dreams without feeling the guilt.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

Being broken up with is one of the most devastating feelings. Whether it was expected or not, the heartache is just the same. You feel like your world has been turned upside down.  Breakup Specialist Alina Gershonov shares 6 steps you can begin implementing immediately to help you work through the pain. Together with Relationship Expert Idit Sharoni, they discuss the 6 steps along with other recommendations.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

How many times have you heard the piece of advice that many people feel the need to share: "you and your spouse need to go out for date nights." Chances are you've heard or even told someone to do so. Going out on date nights can be a great time, however they are not the solution to marriage problems.  Relationship Expert Idit Sharoni shares 5 pointers on what you can begin doing now to have a healthier and happier long-term relationship/marriage. Together with Breakup Specialist Alina Gershonov, they explore topics such as unity, individuality, date nights, socializing, and much more! Link to Article: click here  Link to TED talk: click here  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov offers a refreshing and different perspective on staying together for the sake of your children. What kind of relationships do you want your children to have in the future? This very question is what sparked Alina's interest in offering a new perspective. She also shares suggestions on how to stay if you want to work on your relationship.  Relationship Expert Idit Sharoni offers her perspective based on counseling couples on this subject matter.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares why "I'm sorry" doesn't cut it when it comes to affair recovery. Idit shares a 2-part technique for how to effectively be remorseful with your partner after an affair.  Together with Breakup Specialist Alina Gershonov, they discuss what you can say to make your partner see how remorseful you are. Download Idit's freebie below, it is a combination of the specific components of an effective remorse expression and an example of how it may be worded. Link to Freebie: Blueprint of an Effective Remorse To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship. Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on common issues that couples are facing, compared with patterns from 10 and 20 years ago.  Common distractions that are affecting couples in 2018 are social media and work/life balance. Stay tuned for more information on privacy, dating, monogamy, and so much more! Together with Breakup Specialist Alina Gershonov, they discuss their suggestions for maintaining a healthy relationship and surviving the new trends couples have to face.    To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov interview their first expert guest! Yael Haklai-Neagu is a therapist who specializes in working with individuals and couples who are affected by any type of relocation. She shares where her passion for working with couples who are relocating came about. Yael also sheds light on the common issues couples face along with many of the personal challenges couples and individuals face and how those changes impact the relationship overall. Links mentioned in this episode:  Meetup.com Yael's website  Yael's Facebook page To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov explains what it feels like to be in a codependent relationship. Sometimes people are unaware they are in one, however know something is not right in the relationship.  Learn what "stereotypical codependents" experience while in the relationship as well as common stereotypes of their partners.  Together with Relationship Expert Idit Sharoni, they discuss hope and the many opportunities for codependent recovery as well as resources that are available both online and in-person across the country.  Links mentioned in this episode:  Codependents Anonymous Codependent No More by Melody Beattie To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explores if the common saying "the truth will set you free" applies to finding out the whole truth about your partner's infidelity.  You will learn what to ask and what not to ask in order to bring you and your partner closer to healing. Also, find out which truth-seeking questions are appropriate for facilitating healing and which ones are not.  Together with breakup Specialist Alina Gershonov, they discuss questions that address love, sex, commitment, desire, loyalty, loss and many more.  Links mentioned in this episode:  Episode 016: Staying After Infidelity- Mistake #2 To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

You may be surprised to find out the underlying reasons why you feel you want closure. Breakup Specialist Alina Gershonov dives deep into the topic of closure on this episode of Relationships Uncomplicated Alina challenges this common misconception that comes up for people post-breakup and also reveals the main reason why people feel they need closure.  Together with Relationship Expert Idit Sharoni, they process what closure actually looks like at the end of a relationship and the pros/cons to even seeking it in the first place.  Links mentioned in this episode:  Episode 004: How To Heal After A Breakup  Episode 022: The Difference Between Moving On & Healing  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute.  Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relationship, where it stems from, and most importantly how it can be avoided. This episode is packed with invaluable information to help your marriage improve immediately and for the long haul. Links mentioned in this episode:  Episode 021: Things We Wish Couples With Communication Issues Knew (Part 1)  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex.  In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they encourage listeners to remember certain aspects of the relationship in an effort to encourage their listeners to think and react differently.  You don't want to miss this episode! Links mentioned in this episode:  Episode 004: How To Heal After A Breakup Episode 026: How To Stop Self-Sabotage For A Future Relationship To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity.  Together with Breakup Specialist Alina Gershonov, they discuss the 4 vital categories along with a rating system to help you assess your confidence in each category. Happy Holidays and Happy Year! We'll be back January 8th!  Links mentioned in this episode:  Episode 33: Will You Ever Be Able To Trust Your Betraying Partner Again? Part 1 To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.AlinaGershonov.com

Are you in communication with your ex with the hope of getting back together? If so, then this episode will help you identify if it's a good idea or not.  On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares examples of when getting back together is a healthy thought and conversation to have, and times where it really should not even be considered as a possibility. Together with Relationship Expert Idit Sharoni, they discuss what healthy signs are as well as what unhealthy signs of communication look like.  Links mentioned in this episode: Episode 002: 5 Warning Signs You're In A Toxic Relationship  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Every entrepreneur is on a mission: to make their dreams come true and become financially free. In the middle of the all chaos, it’s still important to keep our relationships strong and healthy.   Today we are talking to relationship expert and licensed marriage and family therapist Idit Sharoni. She shares that sometimes we need to put the business aside and make time for the people we love first.   Just like our business, we need to make the investment in our own relationships. We rely so much on our partners and having those strong relationships can fill your happiness bank, which will help you fill your financial bank.   (2:42) “You can have an ok business that works steadily. But if you are a real entrepreneur then you kind of put yourself in a place where you are prone to succeed and then you are also prone to failure. It’s a place that is more difficult to be in.” (7:28) “People really need love. They want to feel loved and appreciated but somehow it comes out as a complaint that sounds like criticism on their partner’s behalf or on their partner's character.”   (16:45) “Rituals of connection can be anything that connects you as a couple and I would differentiate this from anything that connects you as a family. Connecting as a family is super important but you also need to find time to connect with each other as a couple, just the two of you. I find that when people, when they have kids, they find time to do things as a family and they forget the ‘being a couple’ thing.” Connect with Idit: https://iditsharoni.com https://www.facebook.com/iditsharonimft/ https://www.instagram.com/therelationship.expert/?hl=en @IditSharoni   Connect with Kelly: www.kellyroachcoaching.com www.facebook.com/kellyroachinternational www.twitter.com/kellyroachint     A HUGE thank you for listening to Unstoppable Success Radio!   I would be so grateful if you left me a rating and review!     My mission and goal is to serve you, my listeners, so please submit your questions for an upcoming #ask Kelly episode by emailing coaching@kellyroachcoaching.com or @kellyroachint or calling 610 910 3600 to submit your questions!       Here's how I can help you achieve your goals:     -How to build, scale and automate growth in your business:kellyroachcoaching.com/yes     -Take your hobby, side hustle or new business quickly to the 100k mark: kellyroachcoaching.com/100k     -Turbo charge your productivity, breakthrough overwhelm and the impact the profit in your business in 30 day or less kellyroachcoaching.com/higher-profits/     -Inquire about Private consulting and coaching by completing the application at: http://kellyroachcoaching.com/apply-now/     Get insider tips and resources only available to my private email community by texting IGNITE to 44222 or visiting kellyroachcoaching.com and selecting any of the exciting resources or trainings available for immediate download.     Have you gotten your copy of UNSTOPPABLE: 9 Principles for Unlimited Success in Business and in Life at Amazon here NOW!  

On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains key factors in order to build trust back into your relationship after an affair.  If you feel like you will never be able to trust your partner the same way, then you are not alone. Idit reveals the difference between blind trust and open-eyed trust.  Together with Breakup Specialist Alina Gershonov, they address a question from one of their listeners and use it to point out several tips on how to rebuild trust with your betraying partner. Links mentioned in this episode: Book Recommendation: The State Of Affairs, by Esther Perel Episode 008: Am I Crazy to Stay After My Partner Cheated Episode 001: Is Your Relationship Worth Saving?  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this Episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares a unique and steadfast way to answer any question your child may have about your divorce.  Alina also shares the common emotions most children feel when they find out about your divorce. Together with Relationship Expert Idit Sharoni they also discuss how to address your children age appropriately.  In addition to addressing some common questions, Alina and Idit share examples aloud and explain how to affirm and address what your child is feeling and what they are concerned with.  Links mentioned in this episode:  Episode 28: How To have The Divorce Talk With Your Kids To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and   Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated titled Things We Wish Couples With Parenting Issues Knew, Relationship Expert Idit Sharoni dishes out on the 4 vital pillars of parenting to follow through with even when you’re fighting and arguing with your spouse. Together with Breakup Specialist Alina Gershonov, they share a bit of your children's perspective and how they may view your relationship difficulties.  You don't want to miss the valuable tips this episode is filled with, especially if you need some pointers on how to parent when you and your spouse are not on good terms due to trouble in your personal relationship. To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and   Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov dishes out on the Do's and Dont's to learn How To Co-Parent Effectively With Your Difficult Ex.  Alina explains the root of the anger and frustration most parents feel when they try to reason with an ex who is difficult and not willing to be on the same page when it comes to co-parenting.  Together with Relationship Expert Idit Sharoni, they explore ways to try to "keep the peace" for your children's sake.  Stay tuned; you don't want to miss this informative episode!  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on a question that crosses some couples' minds when they leave their therapist's office.  "Is this therapist right for us?" Together with Breakup Specialist Alina Gershonov, Idit addresses common questions and concerns couples have when questioning if their therapist is right for them.  Most importantly, they highlight attributes which will help you identify an experienced therapist who has the proper training to help you work through your challenges. In addition to certifications, they share traits of an effective therapist and how you should probably feel leaving their office.  To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships uncomplicated, Breakup Specialist Alina Gershonov shares the upside to putting off the pivotal divorce talk with your family.  How To Have The Divorce Talk With Your Kids, Alina offers insight into your children's perspective when it comes to how they may take the big news. Together with Relationship Expert Idit Sharoni, they explore possible conversation topics along with expert advice on what to leave out of the conversation.  Alina also shares a few pointers on what to do as well as what not to do, if you should speak to all of your children at one, and if you should speak to your children with your soon-to-be-ex together or apart. Links mentioned in this episode: M. Gary Neuman's book: Helping Your Kids Cope With Divorce To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Those of you in long-term romantic relationships may be feeling like something is off between you and your spouse, yet you can't quite pinpoint what's going on or how you even ended up at this point.  Relationship Expert Idit Sharoni sheds light on this often brought up issue in couples therapy. Idit also introduces a theory and guide that's based on 40 years of research to help you learn what you can do to improve your relationship and make it work.  Together with Breakup Specialist Alina Gershonov, they discuss the key points to a strong relationship based on Dr. Gottman's Sound Relationship House Theory.  You don't want to miss out on Idit's FREEBIE below, a full couple's evaluation based on the successfully proven and effective Gottman method! Links mentioned in this episode: Link to Idit's Freebie: Full Couple's Evaluation Utilizing The Gottman Checkup Link to the Sound Relationship House Theory:  https://www.gottman.com/about/the-gottman-method/ To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses common self-sabotage scenarios that arise in relationships.  The examples mentioned are paired with the underlying reason behind the behaviors. She hopes to spread awareness to better individuals for themselves and their future partners. Together with Relationship Expert Idit Sharoni, Alina shares possible reasons why self-sabotaging behaviors led to a breakup and what you can do differently in your next relationship. Additionally download her Freebie below, a Guide to help identify self-sabotage to gain tools for a healthy future relationship.  Links mentioned in this episode: The Guide to Help Identify and Atop Relational Self- Sabotage To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on a situation many couples with infidelity issues deal with. This episode offers a freebie: The Step By Step Overall Healing After Infidelity Plan. After the initial phase of shock, couples try to avoid the pain and subconsciously sweep their issues under the rug in an effort to "forgive and forget." Despite efforts to do so, the elephant in the room will rear its head unless something is done. Together with Breakup Specialist, Alina Gershonov, Idit sheds light on how to work through this phase of infidelity recovery.  You won't want to miss out on the freebie, The Step By Step Overall Healing After Infidelity Plan. It will offer additional help if you are feeling stuck.  Links mentioned in this episode: Freebie: The Step By Step Overall Healing After Infidelity Plan To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com  

Do you feel like your happiness is in your partner's hands? Do you constantly go back and forth in your mind about whether you want to stay or not?  Breakup Specialist Alina Gershonov sheds light on why so many people fear leaving a relationship that’s miserable and how more fear of not finding someone or something better perpetuates your unhappiness. Together with Relationship Expert Idit Sharoni, they explore some common factors that people in this position bring up. In addition, Alina and Idit offer useful suggestions on how to create change in your relationship and fill you in on a therapeutic secret! To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com  

Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov give you a sneak peek into the therapy room. Idit answers the most common question every couples therapist receives. Do you know what it is? On this episode of Relationships Uncomplicated titled Signs Your Partner May Not Be That Into Your Relationship, Relationships Expert Idit Sharoni reveals the 9 signs to help you assess if this may be happening in your current relationship.  Stay Tuned: you don't want to miss expert tips on what you can do if you realize your partner is not that into your relationship.  Links mentioned in this episode:  Episode #021: Things We Wish Couples With Communication Issues Knew (Part 1) To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Have you tried everything you can to heal after a breakup but still feel as though you haven't been able to? Chances are you have been trying to get over your ex/move on instead of putting in the work to heal your heart.  On this episode of Relationships Uncomplicated titled The Difference Between Moving On And Healing, Breakup Specialist Alina Gershonov shares her professional insight on what it feels like when you are ready to heal.  Together with Relationship Expert Idit Sharoni, this episode addresses the necessary mindset shift in order to truly heal. Alina also reveals the biggest downside to getting over someone. Hint: it affects your future relationship.  Links mentioned in this episode:  Episode 4: How To Heal After A Breakup  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Do you find that whenever you tell it like it is your partner takes it the wrong way? Does your partner get defensive whenever you tell them something is wrong? On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni challenges the need to be brutally hones with your partner. She also provides listeners with a recipe on how to say things in a way that has the potential to be heard and bring about a change.  Tune in to learn from co-hosts Idit Sharoni and Alina Gershonov what they wish you knew to better your relationship.  Links mentioned in this episode:  Episode 19: Love Your Partner How THEY Want To Be Loved To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares three areas where most people feel stuck after they've healed from a breakup and begin dating again.  This episode titled How To Attract The RIGHT Person After A Breakup will help you look deeper within if you're stuck in the dating world and are having trouble attracting quality potential partners. Together with Relationship Expert Idit Sharoni, Alina reveals a takeaway tip to steer you closer to Going Forward and finding the one who is right for you. Tune in to listen to expert knowledge and a new perspective that can assist you in making the changes in your life you yearn for. Links mentioned in this episode:  Book Recommendation- Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy by Ken Page, LCSW https://www.kenpagelcsw.com/deeper-dating-home/ To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Do you ever feel like you're trying so hard to show your partner you care, but they just aren't seeing the effort you're putting in?  On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains how these common arguments appear in relationships.  Together with Breakup Specialist Alina Gershonov, they share the basic assumption that causes most of the relationship distress discussed in this episode; both partners expect each other to be mind readers.  Idit reveals easy-to-impliment argument de-escalating tips you can begin using immediately. These practical tips allow space to have a different, more productive and healing kind of conversation. The goal of this relationship help episode is to create understanding, effective communication, and gain clarity. Links mentioned in this episode:  The Five Love Languages by Dr. Gary Chapman www.5lovelanguages.com  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com    

Do you want to have a friendship with your ex?  Breakup Specialist Alina Gershonov asks thought-provoking questions to help you figure out the real reason why you still want to be friends.  Together with Relationship Expert Idit Sharoni, they explore the differences between a true friendship and a casual, check-in friendship.  On this episode of Relationships Uncomplicated, Alina & Idit guide you with important factors to consider internally such as emotional attachment, closure, and potential ulterior motives.  You may find that your decision to be friends could change after listening to Idit & Alina's expert advice based on real client experiences.  Links mentioned in this episode:  Study mentioned: Griffith, R.L., Gillath, O., Zhao, X., & Martinez, R. (2017). Staying friends with an ex-romantic partner: Predictors and outcomes. Personal Relationships, advanced online publication. Episode 4: How To Heal After a Breakup: https://itunes.apple.com/us/podcast/relationships-uncomplicated/id1232273542?mt=2  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com    

Ever wonder if you're spending too much time with your significant other? On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov address a question they received from one of their podcast listeners.  Idit and Alina offer their different perspectives on this topic along with valuable indicators and advice on time spent together in a relationship, in addition to healthy ways of separating work life and home life.  Don't miss out on Alina's freebie below: 10 Warning Signs of A Toxic Relationship. We welcome your questions! See details below.  Links mentioned in this episode:  Freebie mentioned: 10 Warning Signs of A Toxic Relationship (click here) Episode 4: How To Heal After a Breakup & Episode 3: How To Listen & Be Heard: https://itunes.apple.com/us/podcast/relationships-uncomplicated/id1232273542?mt=2  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com  

If you are trying to piece back your relationship after it's been shattered by an affair, then this episode of Relationships Uncomplicated will be of help to you.  This episode called Staying After Infidelity - Mistake #2 addresses the second mistake couples make while trying to heal after infidelity. Relationship Expert Idit Sharoni provides a breakdown of questions to avoid and questions she recommends asking when confronting your partner. Together with Breakup Specialist Alina Gershonov they explore possible scenarios of conversations and their benefits along with potential detriments to the relationship. Idit's Freebie is a worksheet guideline on how to access your partner's inner world- a necessary step towards rebuilding broken trust and healing your relationship.  Links mentioned in this episode:  Freebie: Staying After Infidelity: Mistake # 2 Worksheet Download Access to Idit's private Facebook group: It's Okay To Stay Episode 12: Staying After Infidelity - Mistake #1  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com

Have you recently asked yourself, "How did my relationship get to this point?" If you are in a new relationship or in a committed relationship for a while and things are not going as well as you'd hoped they would in the beginning, then this episode of Relationships Uncomplicated could help you.  Breakup Specialist Alina Gershonov and Relationship Expert Idit Sharoni discuss the reasons Why We Overlook Red Flags in Relationships. One message Idit & Alina really emphasize during this episode is that your instincts or intuition are rarely wrong. They discuss ways you can listen to it along with signs of red flags.  If you want to find out if you are ignoring the red flags in your relationship, then take the free quiz below. Links mentioned in this episode:  Freebie: QUIZ: Am I Seeing The Red Flags In My Relationship? Article mentioned: https://www.psychologytoday.com/blog/prescriptions-life/201107/relationship-red-flags-are-you-ignoring-them Episode 14: https://itunes.apple.com/us/podcast/relationships-uncomplicated/id1232273542?mt=2  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com  

Have you said the following words to yourself recently? "We Need Help." If so, then this episode of Relationships Uncomplicated, "Is It Time for Couples Counseling" is one you don't want to miss.  Relationship Expert Idit Sharoni provides a roadmap for the process most couples go through when they are experiencing issues in their relationship.  Did you know that the average couple waits 6.7 years to see a professional? Idit Sharoni and Breakup Specialist Alina Gershonov hope to change this number by providing essential information in this very episode. They also share some helpful tips on how to find the right couples counselor for you!  To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com      

Do you ever think about the one that got away?  Believe it or not, the reason why you can't let go has nothing to do with the person constantly on your mind and absolutely everything to do with you.                           If you're intrigued, then this episode is definitely for you! In this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov reveals 3 things that are keeping you stuck and not allowing you to let that one person go.  Together with Relationship Expert Idit Sharoni, they reveal both the conscious and subconscious reasoning for why people still hold on emotionally. Don't forget to send us questions you'd like us to address in a future episode! (We'll respond to you directly first!) Resources: To send us questions you'd like us to answer in a podcast: Please write your question in the following format and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode: Dr. Jennice Villhaeur's TED Talk, Why You Don't Get What You Want: https://www.youtube.com/watch?v=FwLeiY5f7sI  

Ever wonder how to increase trust after infidelity has been revealed in a relationship? On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni reveals the first of many mistakes both partners make after infidelity has been revealed in their relationship. Together with Breakup specialist Alina Gershonov, this group of episodes titled "Staying After Infidelity" will present common mistakes both the hurt partner and the betrayed partner make along with how to solve the problem and most importantly; how to increase trust. The tips given during this episode are expert advise given from years of experience helping couples rebuild trust after infidelity and overwhelming emotions of betrayal have plagued a relationship. Links mentioned in this episode:  Freebie: Click to gain access to Step-by-step worksheet on how to increase trust and create a plan to part ways with your affair partner.  Freebie: Click to ask for access to Idit's Closed Facebook Group: It's Okay To Stay Book mentioned: Not Just Friends by Shirley Glass To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com  

If you're currently in the dating world, then you've likely heard of "being ghosted" or you have unfortunately experienced it yourself.  As if ghosting isn't painful enough to deal with; icing, and simmering have plagued the dating scene even further. Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov address these extremely hurtful and emotionally damaging ways to part in a dating relationship. Idit and Alina address the reasons why people resort to saying nothing out of fear of a confrontational conversation or ultimately hurting someone's feeling. Also, learn just how frequently ghosting, icing, and simmering are used and the reasoning behind this non-existent form of communication.  Get expert tips on how to deal with being ghosted, iced, or simmered and learn how to date mindfully.  Resources: To send us questions you'd like us to answer in a podcast: Please write your question in the following form and email idit@iditsharonicounseling.com or alina@alinagershonov.com: Type of relationship (marriage, dating, etc.) Length of relationship Your story + your question to us Remember, you will absolutely remain anonymous  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode: Esther Perel's blog about Relationship Accountability Please send your questions in the above format to Idit at idit@iditsharoni.com and to Alina at alina@alinagershonov.com. We look forward to hearing from you! 

Have you searched the internet endlessly, trying to understand why your partner cheated? If you have, then chances are you discovered misleading information and unfortunately have been misinformed. Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov discuss the causes of infidelity on this episode of Relationships Uncomplicated, called Why Do People Cheat? Idit & Alina also address common misconceptions about infidelity; the one that comes up the most is that the betraying partner wants to get out of a bad marriage and be with the person they are having the affair with. The truth is, most of the time, the partner who cheated does not want to leave the marriage at all. In fact, a recent study shows that only 3% of those who divorce after an affair actually end up marrying their affair partner.  Don't get caught up in the reasons why people think affairs occur; tune into this episode to find out the 3 main reasons why people cheat which are backed by evidence-based research. Idit's FREE guide on How To Affair Proof Your Relationship/Marriage is filled with helpful tips. Whether you suspect your partner is unfaithful or if you just want to be proactive in boundary setting, you don't want to miss it! Get it here:  Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Freebie mentioned in this episode: How To Affair Proof Your Relationship Guide

If you've recently gone through a breakup, then you may find relief in knowing that you are not the only one who feels like you're withdrawing from a drug.  Believe it or not, the deep pain experienced after a split actually triggers the same part of the brain that is stimulated during drug addiction, according to a recent study at Stony Brook University. This makes sense, love is one of the most powerful addictions; if it's lost then the body enters a period of withdrawal.  In this episode called Why Getting Over a Breakup Can Feel Like Drug Withdrawal, Breakup Specialist Alina Gershonov and Relationship Expert Idit Sharoni explain what the physical process entails once the body's stress hormones have been released.  In addition, the #1 tip for survival is shared to help you through this withdrawal period. You don't want to miss it! Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode: Freebie: Detailed outline + helpful tips on how to ease the withdrawal period after a breakup + book recommendations here:  http://eepurl.com/cREGS9 See you at our next episode, Idit & Alina 

Have you asked yourself "Am I crazy to stay in this relationship after I've been cheated on?" then you're in the right place. If you haven't personally been in this situation and thought this questions about a friend or family member, then this episode will absolutely be helpful for you as well.  Did you know that infidelity affects 1 in every 2.7 couples? In fact, most couples (65%-70%) stay together afterwards.   In this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares research based facts about infidelity along with trends she's seen as couples therapist specializing in infidelity. Together with Breakup Expert Alina Gershonov, they shed light on the reasons why friends and family encourage the betrayed partner to leave. They also address societal norms and the shame both partners experience. Additionally, they discuss exactly what needs to happen when both partners are committed to staying and what that process looks like. Learn how so many couples are able to thrive after an affair, and stay tuned for Episode 10, where Idit will discuss Why Affairs Happen.   Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode:  For more information about the book Not Just Friends by Dr. Shirley Glass visit: https://www.shirleyglass.com/index.htm   See you at our next episode, Idit & Alina 

Have you recently gone through a breakup? Do you feel as though you're mourning a death? It may seem like the deep emotions you're feeling are going to last forever. If so, then you are not alone. Many people can't see the light at the end of a tunnel after a breakup or a divorce. How can you see the light when what you're going through is grieving? Grieving a loss of a relationship is often compared with the same, if not more intense, feelings a person experiences when they lose a loved one.  In this Episode called Why A Breakup Could Feel Worse Than A Death, Breakup Specialist Alina Gershonov gives you 4 easy-to-apply tips to help you begin your healing journey.  Together with Relationship Expert Idit Sharoni, both co-hosts offer insight to help you understand the nature of your attachment to your ex and 4 simple tips to get you going towards healing and letting go. This valuable information will help you understand your obsessive thoughts, need for communication, and closure.  Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode: Dr. Sue Johnson, founder of Emotionally Focused Therapy, explains attachment theory as it relates to romantic relationships: https://www.youtube.com/watch?v=Q_8-TzfurEs  See you at our next episode, Idit & Alina 

Have you felt like you and your partner are drifting apart? Does it seem like you're simply out of synch with each other? Maybe you're not getting the feeling that you're a team anymore. If this is what you've been experiencing, then it is likely that you're at risk of other marital or relationship issues that are lurking in the corner waiting to surface.   This episode called 'How To Stop Drifting Apart' is divided into 2 main parts for your convenience: Part 1: A full description of how drifting apart looks like in couples and what is the usual path couples take that makes them end up there. Part 2: 2 strategies to help you avoid future drifting apart, or fix an already drifted apart situation. The two strategies work together as a holistic approach to get you back in synch with your partner. While relationship expert Idit Sharoni and breakup specialist Alina Gershonov have you look inside your relationship, they also get you to take a step back and see things from the outside in. This step-by-step approach will help you make changes on all aspects of your relationship that contribute to your unity as a committed couple. Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com See you at our next episode, Idit & Alina   

Has this ever happen to you where all you were looking for is support from your spouse and all you got was a cold shoulder? Does that happen more often than not? Many couples go through this vicious cycle we call the pursuer distancer dynamic. It is when one partner (the pursuer) attempts to make a connection with his or her partner and is turned away by not getting the response hoped for. As a result, the pursuer continues attempting by making more gestures towards their partner usually more focused in getting their attention. This usually ends up with the pursued partner withdrawing even more and becoming the distancer making them look like they don't care.  This vicious cycle leaves the pursuing partner feeling powerless and defeated, while the distancing partner feels upset and harassed.  In this Episode called 'What To Do When Your Partner Doesn't Care' relationship expert Idit Sharoni lays down strategies for you to avoid these situations and move away from feeling not heard to being listened to and cared for in your relationship.  Both hosts Idit Sharoni and Alina Gershonov make sure to get these strategies beyond just great advice. They make them easy to implement so you can start making the changes and feel heard in no time. Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode:   For more information about the RLT (Relational Life Therapy) founded by Terry Real please visit: https://www.terryreal.com See you at our next episode, Idit & Alina 

Have you recently gone through a breakup? If so, chances are you went from feeling a sense of relief all the way to experiencing painful moments that usually come in waves. Breakup Specialist Alina Gershonov has come up with 5 techniques you can start applying today. In addition, she offers a tool to keep you afloat when you feel hopeless.  Alina and Idit will share with you a full Game Plan for individuals who are in their first steps towards healing after a breakup. Check out the game plan and the tools in this episode to start feeling better. Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com Links mentioned in this episode: Free online journaling tool - www.penzu.com Paid online journaling tool - www.mytherapyjournal.com Mindfulness for beginners - https://www.mindful.org/meditation/mindfulness-getting-started/ See you at our next episode, Idit & Alina     

Have you been going through a difficult time in your relationship? A lot of couples report that constant arguments and fights are the main cause for relationship despair. What happens as a result is finding yourself wondering if this relationship has what it takes to heal and if it is worth saving.  Idit Sharoni, a relationship expert and practicing couples therapist, along with her co-host, breakup specialist Alina Gershonov share with you the signs they look for in therapy and signs you can see for yourself when your relationship is worth saving. BONUS: In this episode, Idit will share a bonus for the listeners. You can click here to get Idit's special complete Couples Guide: "7 Signs Your Relationship is Worth Saving" or go to www.iditsharoni.com/001 and get it there.  For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com For more information about The Gottman Institute mentioned in the episode please visit: www.gottman.com See you at our next episode, Idit & Alina

How do you know if you're in a toxic relationship? Chances are that if you think you are in one, then your hunch is probably right. If you feel your relationship may be unhealthy and is damaging to you and your mental and physical health, you should listen to this episode.  Breakup specialist and practicing licensed marriage & family therapist Alina Gershonov along with co-host relationship expert Idit Sharoni share with you the top 5 Warning Signs for a toxic relationship so you can make an informed decision on where to go with your relationship.  BONUS: Alina shares the complete "10 Warning Signs You're In A Toxic Relationship". Please visit www.alinagershonov.com/002 to download your free bonus. For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com For more information/resources on emotional and verbal abuse, please visit: https://www.morningsiderecovery.com/blog/understanding-verbal-abuse/ https://www.psychologytoday.com/blog/the-mysteries-love/201612/how-stop-verbal-abuse  See you at our next episode, Idit & Alina

Ever feel like getting through to your partner is too complicated? You don't feel heard and your partner has no clue how to make it better. You end up almost every time exactly where you started or even worse.  Relationship expert Idit Sharoni along with co-host and breakup specialist Alina Gershonov Un-complicate communication rules for you. This episode is all about being an awesome listener and a great speaker in conversations with your significant other. You will find 8 easy-to-apply communication tools that will improve the next time you communicate with your partner.  Resources: For more information about the podcast, Idit Sharoni, and Alina Gershonov visit: www.iditsharoni.com www.alinagershonov.com For more information about The Gottman Institute mentioned in the episode please visit: www.gottman.com See you at our next episode, Idit & Alina