Podcast appearances and mentions of jason welch

Jason Welch is a microbiologist with Spartan Chemical Company, and has been involved in formulating approximately 100 products during his tenure. In this episode of Straight Talk!, he describes how cleaners and degreasers work, the pH component of cleaning, the science behind the chemistry, and much more. All of this so that you, as a cleaning industry professional, have the information you need to make educated decisions on products for your company or facility.

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H&LD E65 w/ Chase Pami: Chase's first introduction to wrestling was Greco-Roman practice. A talk with his church minister convinced him to pursue being a collegiate wrestler. The time Chase nearly became teammates with Jordan Burroughs, James Green and Jason Welch. Coach Slay followed Chase to Penn RTC. Chase talks about the decision to start Gold Rush Wrestling Academy. He's found a unique way of incorporating a jujitsu-like “belt system” for his kids. Chase has a lot of great tidbits for those of coaching youth. Go follow Chase Pami and Gold Rush Wrestling Academy:Instagram: @chasepami @goldrushwrestlingTwitter: @ChasePami @GoldrushwrestleSend me your suggestions for upcoming guests and any other feedback you have to my socialInstagram: @headlock4funTwitter: @headlock4funiTunes users give the show a review and rating!

Follow Jason on Instagram: @jasonwizelchFollow The Winter Classic Event: @cfwinterclassicCheck out his Affiliate: @crossfitcadreFind us at www.projectwarman.comOROn Instagram: @projectwarman

Jason Welch is the owner of CrossFit Cadre in Hudson. He is a level 2 certified CrossFit coach and holds specialty CrossFit certifications in Rowing, Weightlifting, and Gymnastics. In addition to CrossFit, Jason continues to work as a Certified Registered Nurse Anesthetist. His crazy work schedule and discipline in running a business are more than admirable. In this episode, Jason discusses how he tried to manage his work-life balance, fitness on the road, and staying healthy as an adult in CrossFit. Jason is one of the first CrossFit Coaches Nick had the pleasure to work with and was kind enough to allow Nick to run his physical therapy business, PHYT For Function, in an office inside of CrossFit Cadre. Jason and Nick have a long history together so enjoy this episode as they share stories with more than a few good pieces of advice on staying healthy with CrossFit.

RUSS Jason Welch by Real People Media

RUSS Jason Welch by Revved Up Sports Show RUSS

There’s been a long time between the time I spoke with Cody Goodwin of The Des Moines Register for International Podcast Day. We’d just finished up with the Night of Conflict out in Sioux City, Iowa and were conversing about the state of wrestling coverage. Part of that wrestling coverage discussion is here on Episode 644 of Short Time where the 2019 NWMA National Wrestling Journalist of the Year talks about his foray into podcasting with In The Room, how he talked his bosses at the paper into starting one and how he’s used the medium to cover angles that don’t often get the space in the paper.  You can listen to In The Room wherever podcasts are found (or by clicking here). SHORT TIME SHOTS I went almost two and a half hours on Saturday night as what was supposed to be Burroughs-Taylor turned into Adeline-Tamyra. To be balanced, it would be Gray-Mensah-Stock, but that’s too many hyphens to write out cleanly. What did I go two and a half hours with? Watchin’ Wrestling. This was the idea when I built the Speakeasy and I want to thank Bryan Hazard, Tony Rotundo, Zach Bogle, J.P. Pearson, Dysen Gould, Earl Smith, Jeremy Lanthorn and Austin Early for joining in the discussion. We sat around, had some beverages (not Dysen) and watched the wrestling and talked about it. It’s what I’ve always wanted to do with this studio.    Burroughs and Taylor will face off on January 13 on Flowrestling as Taylor had some contact tracing that forced him to delay. Speaking of Burroughs, he was on The Joe Rogan Experience, which is a Spotify exclusive, for a while. I’m still trying to finish it because it was a long episode, but so far, we as a sport are better because we have such great ambassadors like Jordan Burroughs.    The NWCA released the new Top 25 today and Illinois and Michigan State entered the Top 25, giving the Big Ten 12 teams ranked in the Top 25 for the first time in history. Michigan State started out the year ranked at No. 21, but dropped out after a week. The Spartans popped back in and prior to the preseason ranking two weeks ago, the last time a wrestling team based in East Lansing was ranked on the college mats was 2009. Northern Colorado moved up to No. 23. Bear down. Also, checked the mail today and got some socks and a t-shirt from Dr. Joe Parisi, an administrator at Central Methodist University and former head wrestling coach at Lindenwood. Also in the mail was the sweatshirt I got from contributing to San Francisco State University. Hat tip to Jason Welch. Too bad the Gators aren’t wrestling this year.          All that news and more … Daily Wrestling News, delivered every day, free.   As always, you can support this network, its shows and its projects at mattalkonline.com/jointheteam or rokfin.com/creator/mattalkonline and I’d like to thank you for spending your time with me, because you’ve always got time, for Short Time!    Support the Show and the Mat Talk Podcast Network Patreon | Rokfin   The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts.   SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Podcasts | Spotify | RSS Short Time Wrestling Podcast: Episode 644 - January 12, 2021

There’s been a long time between the time I spoke with Cody Goodwin of The Des Moines Register for International Podcast Day. We’d just finished up with the Night of Conflict out in Sioux City, Iowa and were conversing about the state of wrestling coverage. Part of that wrestling coverage discussion is here on Episode 644 of Short Time where the 2019 NWMA National Wrestling Journalist of the Year talks about his foray into podcasting with In The Room, how he talked his bosses at the paper into starting one and how he’s used the medium to cover angles that don’t often get the space in the paper.  You can listen to In The Room wherever podcasts are found (or by clicking here). SHORT TIME SHOTS I went almost two and a half hours on Saturday night as what was supposed to be Burroughs-Taylor turned into Adeline-Tamyra. To be balanced, it would be Gray-Mensah-Stock, but that’s too many hyphens to write out cleanly. What did I go two and a half hours with? Watchin’ Wrestling. This was the idea when I built the Speakeasy and I want to thank Bryan Hazard, Tony Rotundo, Zach Bogle, J.P. Pearson, Dysen Gould, Earl Smith, Jeremy Lanthorn and Austin Early for joining in the discussion. We sat around, had some beverages (not Dysen) and watched the wrestling and talked about it. It’s what I’ve always wanted to do with this studio.  Burroughs and Taylor will face off on January 13 on Flowrestling as Taylor had some contact tracing that forced him to delay. Speaking of Burroughs, he was on The Joe Rogan Experience, which is a Spotify exclusive, for a while. I’m still trying to finish it because it was a long episode, but so far, we as a sport are better because we have such great ambassadors like Jordan Burroughs.  The NWCA released the new Top 25 today and Illinois and Michigan State entered the Top 25, giving the Big Ten 12 teams ranked in the Top 25 for the first time in history. Michigan State started out the year ranked at No. 21, but dropped out after a week. The Spartans popped back in and prior to the preseason ranking two weeks ago, the last time a wrestling team based in East Lansing was ranked on the college mats was 2009. Northern Colorado moved up to No. 23. Bear down. Also, checked the mail today and got some socks and a t-shirt from Dr. Joe Parisi, an administrator at Central Methodist University and former head wrestling coach at Lindenwood. Also in the mail was the sweatshirt I got from contributing to San Francisco State University. Hat tip to Jason Welch. Too bad the Gators aren’t wrestling this year.  All that news and more … Daily Wrestling News, delivered every day, free. As always, you can support this network, its shows and its projects at mattalkonline.com/jointheteam or rokfin.com/creator/mattalkonline and I’d like to thank you for spending your time with me, because you’ve always got time, for Short Time!  Support the Show and the Mat Talk Podcast Network Patreon | Rokfin   The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Podcasts | Spotify | RSS Short Time Wrestling Podcast: Episode 644 - January 12, 2021 SUBSCRIBE        The Short Time Time Wrestling Podcast is proudly supported byCompound Sportswear

ABOUT THIS EPISODE Jason Welch is a California legend ladies and gents! He was a 4x California high school state finalist and 3x champ. He took his talents to the Big 10 and was a 3x All American for Northwestern. Today, he’s the head coach at San Francisco State. Enjoy it folks! TEXT the SHOW! --Keyword: Wrestle --Number: 224-54 PHOTO: Tony Rotundo, WrestlersAreWarriors.com * SPONSOR This episode is brought to you by Spartan Nutrition. Shop Tea, Energy Capsules and Hydration now: https://mbsy.co/3bGr27 * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT: Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday.

In this episode, Jazmine interviews Jason Welch. He leads the warehouse team and ensures your photo booth arrives in prime condition! Tune in to see why he is part of our #PBIFamily!https://photoboothint.com/cloee-ring-light-photo-booth/https://photoboothint.com/https://www.pbicourse.com/https://jpinnercircle.com/welcomeshttps://thepbiexperience.com/purchasetickethttps://www.joshpather.comhttps://www.nextlevelblueprint.com/letsrollhttps://kingprops.com/Get 10% off now with code: KINGPROPShttps://photoboothint.com/financing/ ★☆★GET YOUR FREE BOOK★☆★https://photoboothsecretsbook.com ★☆★LEARN ABOUT CLICK FUNNELS AND HOW TO USE IT IN YOUR BUSINESS★☆★http://bit.ly/PhotoBoothFunnelshttp://bit.ly/aboutfunnelshttp://bit.ly/free14daytrialjoshpatherCF★☆★ SUBSCRIBE TO US ON YOUTUBE: ★☆Subscribe ► https://www.youtube.com/channel/UCIIwf6d3YRMeiL8q68-wktA★☆★JOIN MY INNER CIRCLE★☆★https://jpinnercircle.com/welcome ★☆★ FOLLOW US BELOW: ★☆★Youtube ► https://www.youtube.com/channel/UCIIwf6d3YRMeiL8q68-wktAFacebook ► https://www.facebook.com/photoboothinternational/Instagram ► https://www.instagram.com/photoboothint/Snapchat ► https://www.snapchat.com/add/photoboothint

Jason Welch is the head wrestling coach at San Francisco State University. Before arriving at SFSU, Welch was an assistant coach at his alma mater Northwestern University. As an athlete Welch was a 3 x NCAA Division I All-American, winning the Big 10 Championship and making the NCAA finals during his senior year. Jason won the famed 49th Midlands tournament hosted by Northwestern and led his squad to its highest team place at the tournament with a second-place finish. Welch attended Las Lomas High School, where he made four state finals and three state championships, Welch amassed 119 consecutive victories and an overall win-loss record of 194-7. He was awarded the Dan Hodge Trophy, given to the best-all around high school senior in the country. In this episode we talked with Jason about coaching at the Division II level, California wrestling culture, surfing, recruiting, and why we think wrestling at San Francisco would make for an amazing experience college experience. STAY CONNECTED https://en.wikipedia.org/wiki/Jason_Welch https://www.jasonwelch.us https://twitter.com/welchsgrapevine https://twitter.com/SFStateWrestle https://www.instagram.com/welchsgrapevine/?hl=en The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Jason Welch is the head wrestling coach at San Francisco State University. Before arriving at SFSU, Welch was an assistant coach at his alma mater Northwestern University. As an athlete Welch was a 3 x NCAA Division I All-American, winning the Big 10 Championship and making the NCAA finals during his senior year. Jason won the famed 49th Midlands tournament hosted by Northwestern and led his squad to its highest team place at the tournament with a second-place finish. Welch attended Las Lomas High School, where he made four state finals and three state championships, Welch amassed 119 consecutive victories and an overall win-loss record of 194-7. He was awarded the Dan Hodge Trophy, given to the best-all around high school senior in the country. In this episode we talked with Jason about coaching at the Division II level, California wrestling culture, surfing, recruiting, and why we think wrestling at San Francisco would make for an amazing experience college experience. STAY CONNECTED https://en.wikipedia.org/wiki/Jason_Welch https://www.jasonwelch.us https://twitter.com/welchsgrapevine https://twitter.com/SFStateWrestle https://www.instagram.com/welchsgrapevine/?hl=en The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Jason is the owner of CrossFit Cadre in Hudson, Ohio and has been practicing CrossFit for over 10 years. We talk about what sets CrossFit apart, why mobility is important as you age, and how nutrition plays a vital role in the mix of it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/braeden-yacobucci/support

In this episode I chat with Jason Welch, affiliate owner of CrossFit Cadre in Hudson Ohio and owner of the Winter Classic with is a team competition in association with CrossFit in Cleveland. In this episode we discuss bourbon, his amazing head of hair, our overall lack of fitness as well as what it's like to run an affiliate and a competition.

In this episode I chat with Jason Welch, affiliate owner of CrossFit Cadre in Hudson Ohio and owner of the Winter Classic with is a team competition in association with CrossFit in Cleveland. In this episode we discuss bourbon, his amazing head of hair, our overall lack of fitness as well as what it's like to run an affiliate and a competition.

Oh, it’s about that time, it’s about that time, it’s ABOUT THAT TIME! The whistles of college wrestling season didn’t actually blow for the first time on Thursday night, they actually started in September with the California Community Colleges. But the four-year programs and the rest of the junior colleges got underway this week and this is your daily dose of the wrestling scores and more, that’s right, it’s Short Time Shots, the coffee you need for your morning wrestling commute, I’m your host Jason Bryant. Yes, I’m stunned I still have a voice after Budapest. The first Division I dual of the season saw the Chris Bono regime in Madison start with a victory. The 18th-ranked Wisconsin Badgers won four of the last five bouts to pull away from a scrappy Buffalo team 25-12. Connor Brown opened up the dual with a fall, Ben Askren-style, who was actually calling the action live on Flowrestling. Buffalo’s Bryan Lantry scored a solid win at 141-pounds over transfer Tristan Moran, while All-American Evan Wick started the Badger roll with a 14-1 major decision at 165 pounds. Ryan Christensen, Mason Reinhardt and Trent Hillger finished things off down the stretch for Chris Bono’s new squad. In another geographical indicator that college athletic conferences are still bonkers, West Virginia topped Northern Colorado 22-14 in the Big 12 Conference and season opener for both teams. Tim Flynn’s new team fell behind early, but four straight wins saw the Mountaineers rally for the win, thanks to victories by Matthew Schmitt at 133, Joe Wheeling - which is fitting he wrestles for West Virginia - at 141, Christian Monserrat at 149 and Zach Moore at 157. Moore’s locked up the dual win. And out in California, Manny Rivera and his CSU Bakersfield Roadrunners did some wacky stuff, doing a tri-meet on two mats with three rounds each as San Francisco State and Life Pacific went round-robin in a way that is well, interesting. Life Pacific is a brand-new NAIA program in Southern California while San Francisco State is led by second-year head coach and California native Jason Welch. The Gators have a pretty solid coaching staff too there with Ryan Loder, Dom Kastl and Orry Elor. Runners won big, by the way, topping San Francisco State 38-3 and Life Pacific 38-6. San Francisco State beat Life Pacific 39-6. Let’s go back to the whole “new era thing,” shall we? And we’re not talking Boston Red Sox World Series hats here either, Doug Schwab. The Brett Hamm era opened up in a big way as Cornell College trounced Simpson College 51-0 in a battle of two Iowa Division III programs. As you may know, Mike Duroe, the former Cornell College head coach, lost his battle with brain cancer earlier this year. Sixth-ranked Upper Iowa picked up five forfeits and beat undermanned Truman State 56-0. We’re going to give Truman State a bit of a pass here since coach David Schutter and the program raised enough money to keep the program afloat this year after the school announced it was going to drop the sport. Bulldog faithful raised over $81,000 to keep the program rolling. Division III Millikin opened up its season outside with a 45-6 win over NAIA Hannibal-LaGrange. The Big Blue, yes, the BIG BLUE earned seven bonus victories and a forfeit to cruise in their season opener. Keeping it D3, Delaware Valley got up 26-0 after five matches, but actually had to hang on 29-20 over Penn College. Kyle Hillermeier’s win at 184 pounds finally iced it for the Aggies. Division III Alma beat Davenport in a battle of two of Bloodround’s favorite schools in Michigan. Alma’s Jacob Ransom topped Davenport’s Weston DeHaven 7-0 at 285 pounds to give the Scots the 21-16 victory over the Panthers, who are completing their transition from the NAIA to NCAA Division II. In a dual that featured just three actual individual matches, Arkansas Baptist of the NJCAA topped NAIA Central Baptist 18-15. This isn’t one you really want to promote. Let’s just hope both programs can do a better job of drawing more student-athletes to their respective schools so we don’t have duals with seven forfeits. With some better news in Arkansas, at least for one team, the University of the Ozarks topped Lyon 24-16 in a matchup of two schools from down there. By the way, if you like some dark, twisted stuff - Ozark on Netflix has you covered. I’m almost done with Season 2. Wacky stuff. As far as the dual, well, Ny’Trell Dean had a big fall at 149 to power the Eagles past the Scots. HEY, that’s TWO Scots references tonight - three if you count Tim Flynn, but you can’t count that, since he’s not a Scot anymore. Elsewhere in the NAIA, the Running Eagles of Life beat Truett McConnell 34-10. Omi Acosta has like 90-something wrestlers on his team at Life. Montana State-Northern beat North Idaho 35-3 and in keeping things out west, Clackamas beat Western Wyoming in junior college action 20-18 to extend the Cougars dual meet win streak to 35 in a row. On the women’s side of things, King avenged an early-season loss to Life with a 31-11 win in Marietta. Wins by Ana Luciano at 143 and Rachel Hale at 155 solidified the dual for the Tornado. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Central Catholic Boy's basketball coach Jason Welch explains what it feels like to win Third Place in Class 2A.

Central Catholic Boy's basketball coach Jason Welch recaps the Class 2A semifinal loss to Chicago Orr at Carver Arena.

Central Catholic basketball Coach Jason Welch discusses huge win over Dee-Mack basketball team in Springfield moving on to the State game in Peoria. Score for the game was 47-46.

Central Catholic basketball Coach Jason Welch discusses victory over Decatur St. Teresa, moving on from the Sectional Semifinal hosted at Maroa-Forsyth on February 27th, 2018. Score for the game was 66-41.

Central Catholic basketball Coach Jason Welch discusses victory over U-High team and coach Andrew McDowell on January 9th, 2018. Score for the game was 58-46.

Takedown Radio December 16, 2017 - Jeff Murphy, Max Lyon, Shawn Streck, J Robinson, Lenny Zalesky, Jason Welch

After a hard day of wrestling, we’ll have to take a big drink of Lakini’s Juice and call it a day. Ohio State won the Cliff Keen Las Vegas Invitational without Joey McKenna and Kyle Snyder. That doesn’t bode well for the rest of the country. This is Short Time Shots with a look back at the wrestling happenings from December 2, 2017. I’ll be your heropsychodreamer and Hall of Fame writer, broadcaster and announcer Jason Bryant. Them Buckeyes earned three titles to outdistance that state down south, aka Michigan, 155.5 to 140. Arizona State was third with 113.5, followed by Northern Iowa, Nebraska and Virginia Tech. Leading the way for the Buckeyes were champions Luke Pletcher at 133, Myles Martin at 184 and Kollin Moore at 197. We’ll dial it back though and go weight-by-weight as freshman Taylor LaMont became the first wrestler from Utah Valley to win the CKLV by beating Sean Russell of Edinboro 4-3 at 125 pounds. LaMont, a member of the Junior World Team in Greco, was the No. 8 seed and after Friday’s win over Ethan Lizak, beat two more All-Americans to cap off a breakthrough event. At 133, Pletcher got past Stevan Micic in the semis before handling American’s Josh Terao 9-2 in the finals. A lot of buzz came out of the tournament from Drexel’s Austin DeSanto, who finished fourth, losing to Virginia’s Jack Mueller twice. The big the true freshman hype, at least for now, should go with a guy who won the tournament, and that’s 141-pound champion Yianni Diakomihalis of Cornell. The New York native knocked off past NCAA finalist Bryce Meredith in the semifinals before topping Northern Iowa’s Josh Alber for the second time this year. Expect a giant jump in the rankings from Yianni D. this week. Not sure if there’s a more underappreciated All-American than Justin Oliver. The Central Michigan junior wrestled exceedingly well en route to the title and a 9-7 win over upstart Troy Heilmann of North Cackalacky. That’s southern for Carolina. Michigan’s Alec Pantaelo got off the proverbial schneid with a resounding 10-3 win over Micah Jordan in the finals at 157 pounds. Jordan had avenged an earlier loss to Josh Shields, while Pantaleo was solid in his semi win over Nebraska’s Tyler Berger. David Freaking McFadden is nasty good. The Virginia Tech All-American packed upstart freshman Evan Wick in 2:58 to claim the Hokies only individual title in Vegas. Wick reached the finals as the No. 9 seed. Arizona State’s Zahid Valencia notched his second win of the year over Ohio State’s Bo Jordan. This time, the Sun Devil sophomore took home a 9-6 win after a 9-6 win in the semis over the rugged Taylor Lujan of Northern Iowa. Tis Valencia’s second straight championship at the event. Myles Martin scored three takedowns and only gave up escapes and a penalty point in an 8-5 victory over Michigan’s Domenic Abonader in a match that wasn’t as close as the score indicated. Kollin Moore shook off Friday’s bugaboos and regained the crushing promise he’s shown the past two years by hitting a slick fireman’s carry on Virginia Tech’s Jared Haught and then switched off to a head and arm and registered the first-period fall to win the gold at 197 pounds. Adam Coon of Michigan would top Arizona State’s Tanner Hall as Coon quickly countered a bad Hall shot in sudden victory. Coon wants to fly rockets and stuff. He’s big. Other tournament action that didn’t involve that big tournament in Las Vegas was mostly outside of Division I. Mt. San Antonio College won the Southern Regional championship of the California Community College Athletic Association. The Mounties, yes, the MOUNTIES, only had two champions but 10 of the 12 wrestlers placed in the Top 4. No report from the North Region up at Lassen College in Susanville. The Mid-South Conference had its women’s conference championships on Saturday with Campbellsville picking up four individual titles, not counting Kayla Miracle, who was in Russia at the World Cup. The Mid-South Conference has five of its members fielding women’s wrestling programs. Charlotte Fowler, Koral Sugiyama, Alexia Foca, and Kaitlyn Hill claimed gold. Lightning crashes in York, Pennsylvania as Johnson & Wales won four individual titles to win the New Standard Invitational at York College. Bobby Jordan, Jay Albis, Michael Gargano and Michael DiNardo each claimed titles for Lonnie Morris’ Wildcats, again, they aren’t just a cooking school. I alone challenge you to find the reference here. Messiah outdistanced Mount Union to win the Messiah Petrofes Invitational. The Falcons earned three individual championships. Mount Union scored 70 points in its NCAA Division III quarterfinal football win over Frostburg State over the weekend. Oh, we’re talking wrestling. Little alphabet soup as WPI won the RIT Invitational with two champions -- Tyler Marsh and Brendan Marion. “Lois, there’s a message in my alpha bits, it’s saying ooooooo.” Peter, those are Cherrios. By the way, that reference I was mentioning earlier? The band Live is from York, Pennsylvania, so there’s the I Alone and the Lightning Crashes references. 90’s music fans rejoice. Speaking of outside of Division I, you can file this under stuff that just never happens. Both Wartburg and Augsburg lost on Saturday. At the same event. To Division III schools. Not sure when, or if, that’s ever happened, but it’s a big enough anomaly that it leads off our dual meet section of the show. This craziness happened in La Crosse at the Candlewood Suites duals. Loras, coached by Watrburg alum T.J. Miller, beat Augsburg 17-16 as the Duhawks. Yes, Duhawks, won the last three bouts to rally from a 16-8 deficit. Heavyweight Quin Gillam earned the dual-deciding 5-0 win. Since many of you may not be super familiar with Division III or life outside of D1 wrestling, Loras is in Dubuque, Iowa and they were ranked eighth in the country coming in. Augsburg was second. Loras SID Jim Naprstek even sent me a DM asking if the #1 and #2 teams in D3 ever lost on the same day. No. 12 UW-Whitewater used a 4-2 decision at 197 pounds by All-American Jordan Newman over Kyle Fank to clinch a 21-20 win over No. 1 Wartburg. Both teams were docked a team point in the dual, with Whitewater’s coming after the match had concluded. Crucial swing was at 133 pounds where Hazen Rice was trailing Wartburg’s Brennen Doebel 6-3 in the second before Rice reversed Doebel to his back to get the fall at 3:38. Want to make things even more complicated? Augsburg beat UW-Whitewater 26-16. This should be a real interesting year in D3, especially after the semester break and a few more athletes come into play. Fourth-ranked Missouri opened up #MACtion with a 36-3 win over visiting Old Dominion. Grant Leeth picked up a fall at 149 pounds while Daniel Lewis picked up a technical fall at 174 to power the Tigers. Playing the name game, ODU’s Michael McGee, without an H, beat Missouri’s Barlow McGhee, with an H, in the tiebreakers. It doesn’t happen often, but when it does, it makes you wonder how days could be any worse. Sixth-ranked NC State didn’t drop a goose egg on Chattanooga, they sent them into negative integers. The Pack beat the Mocs 41 to -1. Team point got deducted after 184 pounds when Pete Renda edged Bryce Carr. The Pack improved to 8-0 already this season. Northwestern showed some snarl as the much-improved Wildcats handled Maryland 34-12. If you remember last week, Maryland had upended then-No. 21 Stanford. The Cats got falls from Sebastian Rivera at 125, Ryan Deakin at 149 and Johnny Wrestling, aka Johnny Sebastian at 174. The top individual matchup went Maryland’s way as heavyweight Youssif Hemida pinned Conan Jennings. Fire up Dips? Franklin & Marshall topped VMI 25-12. The Diplomats are the only Division III school with a Division I wrestling program. They are the Highlander. There can be only one. Because the Highlander was a documentary and it was based on events that happened in real time! Ok, enough Aqua Teen references. One bright spot for VMI is Hunter Starner picked up a fall at 133 pounds. Starner’s from Tabb, my high school rival, but he was part of my old wrestling club, the PWA. Indiana went 3-0 at the Hoosier duals, beating Northern Illinois, Cleveland State and SIU Edwardsville. In Division II, fifth-ranked Pitt-Johnstown fell behind early, but came back to win six of the last eight bouts to defeat 10th-ranked Ashland 25-12. Pat Pecora, the AD and head coach at UPJ, started his head coaching career -- get this -- DURING the Carter Administration. See, it’s not just a joke I throw around about Colton McCrystal. San Francisco State head coach Jason Welch earned his first head coaching win of his career as the Gators beat NAIA Southern Oregon 32-13. San Francisco State trailed 13-10 after five matches, but three of the next five wins were bonus victories, including falls by Sam Alnassiri at 285 and Isaiah Alva at 149. Mercyhurst scored wins by Penn State transfer Wes Phipps at 197 and Jacob Robb at heavyweight to get past Kerry Regner’s Millersville Marauders 22-16 in a matchup of PSAC schools. Mercyhurst also beat LIU Post 25-19. Gannon also went 2-0 with wins over Millersvile an LIU Post. Gannon, like the bad guy in Metroid? Ah, nostalgia. I wasn’t any good at that game. In the NAIA, top-ranked Grand View shut out Benedictine 51-0. The Vikings picked up falls from Blake Joiner at 174 and national champion heavyweight Dean Broghammer. We talked about the rarity of the negative one earlier -- coincidentally -- negative one was my softball number. Seriously. Southeastern University of Lakeland, Florida won six out of 10 matches on Saturday against the University of the Cumberlands. But the Patriots’ four wins were all by bonus wins, two majors and two falls and those four wins were enough to beat Southeastern 20-19. Quandre Chisolm’s major decision at heavyweight pushed coach Chris Fleeger’s team to the win. Yes, THAT Chris Fleeger. Lime green buddah still unaccounted for. Southeastern is coached by a former Divi

20 minutes with the new San Francisco State University Head Wrestling Coach Jason Welch. Coach Welch talks recruiting, Boise State and the health of SF State's program, experience, and philosophy.

Central Catholic boys basketball coach Jason Welch recaps the Saints' win over IVC.