Podcasts about Benton County

About the Show:“We're building the 2060, 2070, & 2080 versions of Northwest Arkansas right now. These structures are going to determine how our kids—maybe even our grandkids—live day-to-day. Now is the time to get this right.” – Duke McLarty, GroundworkThis episode of I Am Northwest Arkansas® dives straight into one of our region's most urgent challenges: housing affordability. Host Randy Wilburn sits down with Duke McLarty, Executive Director of Groundwork at the Northwest Arkansas Council, to explore how a booming population, rising prices, and limited housing stock are reshaping the way we live, work, and connect in NWA.From breaking down eye-opening statistics—like Benton County home prices being up 72.5% over the last five years—to unpacking the “GROW” framework and real-world policy shifts, this conversation is an open, honest look at what it takes to keep Northwest Arkansas both an economic powerhouse and a welcoming home for all. Whether you're a lifelong local, a new arrival, or simply curious about the forces shaping our towns and neighborhoods, you'll walk away informed and inspired to be part of the solution.If you care about NWA's future, tune in for perspective, actionable ideas, and real ways to get involved. After all, the choices we make today will determine our region's character for decades to come.Key Takeaways:Housing Costs Are Rising Fast: Home and rent prices in Northwest Arkansas have soared over the past five years, creating a new reality for families, workers, and businesses.It's a Regional—and National—Challenge: NWA isn't alone in facing housing shortages, but its rapid growth means local action is critical while there's still time to shape outcomes.Groundwork's “GROW” Framework Points the Way: By guiding zoning, removing barriers, organizing partnerships, and welcoming advocacy, stakeholders can build more—and more affordable—housing in the places we need it most.Your Voice Matters: Change starts locally, whether you're showing up at a city council meeting, filling out a survey, or simply sharing your story—everyone has a stake and a say.The Power of Partnership: Sustainable solutions will require collaboration between municipalities, businesses, state leaders, and everyday residents, using creativity and foresight to protect what makes NWA special.All this and more on this episode of the I Am Northwest Arkansas podcast.Important Links and Mentions on the Show*Guest: Duke McLarty, Executive Director of Groundwork at the Northwest Arkansas CouncilWebsite: https://groundworknwa.org/Take the Housing Survey: https://groundworknwa.org/surveyLearn about the GROW Policy Agenda: https://groundworknwa.org/growOrganization: Northwest Arkansas CouncilLife Works Here!: https://nwacouncil.org/Sponsor and regional leadership on housing, economic growth, and quality of lifeRelated Mentions:ULI NWA (Urban Land Institute Northwest Arkansas)Montana “ADU” Housing LegislationBig Emma Springdale (CDNWA), NWA Land TrustTune in to KUAF 91.3 FM to listen to the I Am Northwest Arkansas® podcast on Ozarks at Large every Tuesday at 12 Noon and 7 PM CST. And, check us out on their

CONDE MCCULLOUGH had a problem. Actually, let's restate that. The Iowa highway department, which McCullough worked for at the time (in 1914), had a problem; what McCullough had was an opportunity. His solution to Iowa's problem would, several years later, enable him to basically write his own ticket, and the name he would write on that ticket in the “destination” category would be “Oregon.” But at the time, that happy day was several years in the future and was far from certain. The problem the highway department was depending on McCullough to solve for them was a big one, and success was far from assured. The problem's name was Daniel Luten, and he was the founder and president of the National Bridge Company. And he was a patent troll — possibly America's first. (Corvallis, Benton County; 1910s) (For text and pictures, see https://offbeatoregon.com/2407a-1111b.conde-mccullough-1of2-147.657.html)

Surveillance cameras, a freezing pond, and three plea deals. On December 20th of 2020, the Benton County Sheriff's Department was called to a home in Cole Camp. James Mast claimed his four-year-old daughter, Jessica Mast was deceased, and he and his entire family had been beaten by their neighbors, Jessica Aumen and Ethan Mast. Initially it was believed that James and his wife were also victims of a brutal attack. But the truth was far more sinister than anyone imagined. Sponsors: Beam: Try Beam's Dream Powder; healthy hot cocoa for sleep! For a limited time, get up to 40% off when you go to shopbeam.com/least and use code LEAST at checkout. Fum: Kick off the New Year right, go to tryfum.com and use my code LEAST to get a free gift with your Journey Pack! Least of These on Facebook: https://m.facebook.com/leastofthesepodcast/LeastofThese  Discussion Group: https://m.facebook.com/groups/288046119723080/?ref=pages_profile_groups_tab&paipv=1 Least of These on Instagram:  www.instagram.com/least_ofthese/ Support the show and get your episodes ad free at: https://www.patreon.com/leastofthesepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello Friends! We are back! In this episode of Superlatively Yes, Jen and I reconnect to discuss the importance of self-acceptance, the power of friendship, and navigating life's challenges. We explore the shift away from traditional New Year's resolutions towards a more compassionate and understanding approach to personal growth. We truly laugh and enjoy our heartfelt conversation, interruptions and all! We talk about the significance of embracing one's current season in life and the necessity of support in achieving personal goals. Also, Jen and I explore the themes of survival mode, self-care, and emotional wellness. We also discuss the challenges of navigating personal and professional changes, the importance of self-compassion, and strategies for managing stress and burnout. There is such a huge need for understanding one's emotional state and the significance of spiritual wellness in maintaining balance and perspective in life. We are so glad to be here with you on this amazing platform and in this precious community. Tanya   Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Jasa's Instagram Jasa's Facebook Tanya's Instagram Tanya's Facebook   Chapters 00:00 Welcome Back and New Beginnings 02:05 The Power of Friendship and Support 06:03 Embracing Self-Acceptance 10:07 Navigating Life's Challenges 14:06 Mindset Shifts for Growth 17:50 The Importance of Self-Compassion 23:37 Navigating Change and Respect in Education 26:14 Understanding Survival Mode 31:22 Strategies for Self-Care and Compassion 35:46 The Importance of Spiritual Wellness 39:59 Embracing Change and Moving Forward     TRANSCRIPT: Hello listeners. Welcome to Superlatively Yes's seventh season. We are back in this first episode of 2025 and we are so excited to connect with you all and bring some fun, fresh new content. Today I am here with my good friend and yours, Jennifer McCrodden. You know Jen, she's been around since season one. She's an OG. Jasa, our hilarious world traveling friend will be in and out this season. Before you get concerned, everyone and everything is fine. We're fine. We're just like in a super busy season. And this makes a lot of sense to us right now. We're so excited. We're committed to all of you in the SY community, committed to this platform. And we love this opportunity. Okay. Since we last had Jen on the Superlatively Yes podcast, she has become a drum roll please certified life coach. And do you know who has benefited the most from this so far? Me. I love to unwrap topics and conversations with Jen because she has such a wise and unique perspective. I learned something new from her guys every time we have a coaching session or a long lunch at Tacos for Life. Welcome back to the Superlatively, I'm sorry, the Superlatively Yes podcast, Jen. Jen (01:25.08) Thank you, Tanya. And that is so kind of you to say. I have greatly benefited from life coaching as well, and always from having tacos with you and hanging out. So it's a mutual benefit for sure. Tanya N Smith (01:35.535) Tanya N Smith (01:39.867) It really is. Yeah. Okay. So, let's just get right into it. Listen, everybody listen. Jen wrote me this letter and one of our back and forth moments of talking through topics and it absolutely made my day. It made me laugh out loud and that is kind of hard to do. So I want you to hear it. I want you to hear in her sweet voice and then we're going to talk about it right after. Jen (01:44.311) Yes. Jen (02:05.356) All right, a letter to my dear friend Tanya. Dear Tanya, all right, before we begin, a disclaimer. Do you remember when your grandparents used this phrase? If I had a quarter, I think my grandparents said if I had a dime, for every time you, fill in the blank, I'd retire and move away and be rich. Well, sadly, my friend, due to inflation, we are retiring coin money. Tanya N Smith (02:25.235) Mm-hmm. for sure. Jen (02:34.626) And we are only allowed to deal in tens and twenties because I mean, it's spendy out there folks. It's spending. So Tanya, if we had a $10 for every time either one of us has used one of these phrases, we would be podcasting from an island somewhere. And here are the phrases most often used by us. And this is why I can't be in charge. All the time. Here's another one that we use all the time. Tanya N Smith (02:47.667) Mm. Tanya N Smith (02:59.292) every day. Jen (03:03.608) From now on, you are the one making all my decisions. I'm done. I'm done. Why didn't you step in and intervene? Tanya N Smith (03:07.813) every other day. Jen (03:17.476) of For the Love of Nancy Reagan. You let me. Tanya N Smith (03:19.933) For the love. Yes, why did you let me do that? my word. Jen (03:25.42) Yes, and I don't know why Nancy Reagan, that's just who we use. And then here's one of my all-time favorites that we have said multiple times. What would Dolly do? I mean, what would Dolly do? Tanya N Smith (03:36.051) preach that one what would Dolly do? Listen, we know she would put on her heels and put on her makeup and she would look fantastic doing it. Jen (03:43.894) and she would do it, and she would do it well. So listen. Tanya N Smith (03:46.545) I love these. love these. I'm sorry. You have more. Go on, go on. Jen (03:49.484) No, no, listen, I'm not too proud to say it and I know you're not too proud to say it either. We need help, all of the help, in all of the ways, at all of the times. And both of us helping each other and supporting each other, it's been a pillar of our friendship for the past 25 years. The fact that we have either been on the front row of each other's lives or possibly co-piloted one another into some kind of shenanigans. Tanya N Smith (04:06.087) Yeah. Yeah. Jen (04:18.068) situation and the goings-on and the doings, it means that we have historical records. These are receipts, if you will, of all of the things. And so this letter is simply to remind you that there are no takesy-backsies. We've come too far. We're just going to keep moving on. And as such, I was going to make you a promise that I was going to be more chill in 2025. But even as I'm writing this, you and I both know Tanya N Smith (04:23.911) Mm-hmm. Tanya N Smith (04:47.059) You Jen (04:47.296) And I can, I know you're laughing because that's just simply not going to happen. But here's what I'm going to attempt. And by attempt, that means of course you're signed up to support in all the ways I'm going to attempt self acceptance. No wait before you I roll self acceptance does not include the following. We will not be accepting fine lines and wrinkles. Tanya N Smith (05:15.027) Mm-mm. Jen (05:16.856) gray hair, or ugly shoes. Tanya N Smith (05:17.811) No, no, no, ugly shoes and no, absolutely not. Jen (05:22.67) There may be more that we add to this list later, but those are the top three that we will not be accepting in 2025. Tanya N Smith (05:28.453) No fine lines and wrinkles, no gray hair for us. For us, other people it's okay, but for us, we can't do it. Yeah. Right. Jen (05:34.21) You know, some people look amazing in gray hair and I celebrate it, but I'm probably not one of those people. So perhaps you were suspecting that I was going to reach out to you in early 2025 and say, this is the all new improved gin, new year, new me. But alas, no, but also yes, because I think that even though self-acceptance might seem small, It's going to be something that's big. And so part of self-acceptance might be me being OK with being an ambivert, which I can hardly even say. Tanya N Smith (06:05.777) Yeah. Tanya N Smith (06:12.787) Did you say ambivert? Did you say the word ambivert in the first five minutes of our podcast? Jen (06:19.63) Yes, yes I did. Mic drop. I need to be okay with not writing a novel, but enjoy writing all the same. Okay, we're gonna accept that my pie crust will always be classified as rustic. Okay, it's just going to be, that's how it's going to go. I will always be reading at least two books. I... Tanya N Smith (06:30.675) Hmm. Tanya N Smith (06:38.163) Hmm. Jen (06:47.118) Probably have spices in my spice cabinet that are expired. I mean who really needs coriander honestly Tanya N Smith (06:53.331) What is it? No, don't even need to It's okay. I've gone this long. Jen (06:56.162) We can't go down that rabbit hole. Jen (07:00.376) There are pictures of you and me from the 1900s before straightening irons and hair therapy, honestly. And they're going to stay out there. And here's what we need to do. We need to say, she was me. I am her and accept that. So here are marching orders together, dear friend for 2025. God loves us and we love one another. And let's just keep moving on. Tanya N Smith (07:05.871) bless our hearts. Tanya N Smith (07:18.589) Yeah, yeah, Tanya N Smith (07:29.991) I love it. Yay! Do you know how it thrilled me to read this letter? Like it was, okay, first of all, a letter, come on. Who has sent me a letter? I felt like the Blue's Clues guys. Like, yeah, I got a letter. And then I just love everything about it. And here's why it meant so much to me. You and I have been on this roller coaster when it comes to all the things we are supposed to accept or try to forget or. Jen (07:31.107) Love, Jen. Jen (07:36.654) Aww. I know, I was throwing it back old school. Tanya N Smith (07:58.575) work through on our healing journey. I mean, and I'm not downplaying any of that stuff, but isn't it fascinating that we have seen a revolt or maybe a revolution against New Year's resolutions, the New Year, new you mindset. And I wonder, know, friend, like, what does it say about us as a society that we are done? We are done with it always being on a 12 month improvement plan that starts every 12 months. Jen (08:12.792) Right. Jen (08:27.086) Right. Well, first of all, at first I thought it's just me. I'm, I'm revolting. But then I realized, no, I think the whole world is saying, I can't, I can't do it. And I think what it is is, you know, there are probably 915 million books, self-help books out there. There's so many plans. There's so many gurus. There's so many helping us. And again, like you, I'm all in. I want to do my best. want to learn. I want to grow. want to heal. I want to do all the things. But to be able to keep up with all the ounces of water and all of the vitamins and all of the... I can't. And so I need to pick what works for me. I need to accept myself where I am and move forward. But love where I'm at. If I'm always waiting... Tanya N Smith (09:09.094) Right? Jen (09:23.118) For the best me there is, I don't get to enjoy the me that I am now. Tanya N Smith (09:27.195) my gosh, that is so good. And I wish I knew that before I was, I mean, now that I'm 30, I'm beginning to learn a few things. Jen (09:35.67) Right. Same. Same, sister, same. Yeah. Well, a little. Tanya N Smith (09:39.079) Right? LOL. I'm a little older than that. But yeah, yeah. No, I mean, I say all the time I wouldn't go back to being 20 or 30. And that's not because I didn't love that part of my life or I don't appreciate other people being in that part of their life. It's because that's an exhausting thought to like go back and do it over again. It just really has to do with going back and doing it all over again. Jen (09:51.822) Mm. Jen (10:07.598) Maybe we're more tired. But I also think I wouldn't want to go back to those thought patterns. Right? If I went back, I've got to take my older 30 brain back to my 30 year old self, if that makes sense. Right? I need the wisdom that I have now in my 30 plus. Tanya N Smith (10:09.556) yeah. Tanya N Smith (10:17.171) There you go. Tanya N Smith (10:24.531) Right. Tanya N Smith (10:31.699) Because we've learned a thing or two along the way, coping strategies, mechanisms, survival skills in this world. And we just frankly didn't know them earlier. Jen (10:42.732) Yeah, and I kind of like myself now. Tanya N Smith (10:46.737) I like you too. Okay, I am not going to waste anybody's time. I'm to get right to four questions because you are so good at these four, at these suggestions, I should say. You have four suggestions and I call them ways to like navigate forward in life. There's probably a much better title for them. But Jen, what are your four suggestions for someone wanting to navigate forward in their life? Jen (10:47.989) Aw, thanks, Fred. Jen (11:11.169) Yeah, yeah. Jen (11:15.48) Well, just as we were talking about, these are not resolutions. These are not things we're going to go out and do. But I think, first of all, they have to be our mindset. And if there's anything I want to change, it's less doing and more how I'm approaching or my perspective towards the way that my life is right now. So the first one on the list is the best way to change anything is to understand what it is and why. And so. Tanya N Smith (11:43.223) That's good. Jen (11:44.396) you've heard about the five whys. Yes, everyone knows that you ask why five times to kind of get down to the basis level of what you're thinking or what you're feeling or what you're needing. And I think we don't employ that exercise often enough to really ask ourselves what is happening? Why am I feeling this way? what does this all mean for me right now? We just kind of push that aside. We push our feelings aside and we say, well, I read this article. I watched this great TikTok. I've got to move on with what this person is saying because they're an expert, right? And so stopping to examine why it's important to me or why it's not important to me or why I feel this way, I think it's the first real step in evaluating where you are and what you Tanya N Smith (12:25.116) Yes. Jen (12:38.39) are about and what you want to change or not change. Why are you wanting to make those changes? Tanya N Smith (12:41.553) Okay, so good. This is so, so good. I have a story about this that I have, we've talked about that I want to share it with the listeners about understanding why so that you can figure out what. But before we go, I mean, I want to tell the story because I think it will help somebody else because it did me. But I just want to put a pin in that and I want to say it again, that because you said it. Jen (12:55.47) So good. Tanya N Smith (13:08.505) These are your words. The best way to change anything is to understand what it is and why it is. And like you said, there are so many voices in our head that I think we forget to stop and say, what am I feeling? Why am I feeling it? And like, am I dead inside? Like me, like, you know, because sometimes when I am feeling that way, it's because I have absolutely forgotten to check in with myself, but we're going to come to that later. Please tell us number two, the second suggestion. Jen (13:37.038) I love that check in with yourself number two. These are some of the wisest words that I've ever read that were written by you my friend and You wrote them in a book titled reframed in the year 2020 of our of our Lord and Savior when life was super hard and You said embrace the season that you were in and boy did we have to embrace that season hard or that Season, embrace that's hard. But embrace the season that you're in. You know, I was reminded the other day, there's this song by Trace Adkins and it says, you're gonna miss this, right? And he's talking about raising the kids and things are hard and things are difficult and your job and your family and this and that or something else. And you know, you're gonna miss it. There are joys and there are beauty. Tanya N Smith (14:08.947) Right? Yeah. Yeah. Jen (14:35.286) all around us, all the time, even in the difficult times. And we have to stop and check in with ourselves and embrace the season that we're in and learn from it. Really dig in and learn from it to enjoy it before we move. Yeah. Tanya N Smith (14:48.307) Thank you. Tanya N Smith (14:53.031) Wise words. Jen (14:55.672) Kudos to you, friend! Tanya N Smith (14:57.427) Well, what I need to do is go back and read that chapter again called embrace in in our book because In that time period I believe I was doing that. I don't believe I've done it well Every single season since I wrote it or have I even thought about it, but it is my goal and I think it was on my mind and in my heart when I wrote it definitely but Yeah, I mean this too shall pass Jen (15:25.496) Sometimes we just need the reminder. Tanya N Smith (15:27.155) is a good and a bad thing, right? Okay. Well, thanks for quoting me. I didn't see that coming. Okay. Jen (15:29.708) Yeah. Yeah. Jen (15:34.414) Well, number three is that mistakes will be made. So plan for your discomfort. know, several years ago, my coach told me you need to pre plan. You need to prepare for prepare for difficult conversations ahead of time. Prepare for what resources are you going to need to get you through this season or this next difficult thing? And, you know, a lot of times we hop up and we put our boots on and we go out there and we try to do life and we, don't even think about really what we need to prepare ourselves for. And it was her wise words. Things are going to come up, prepare yourself ahead of time. Know that when you go to have this conversation, that's going to be difficult and walk into the discomfort knowing it's going to be uncomfortable, but I'm going to do it anyway. and so Tanya N Smith (16:10.193) No, we don't. Jen (16:31.434) in this self-acceptance moment, I'm gonna make mistakes. I'm gonna make mistakes every single day. And I need to plan for that to be painful and to hurt and to be patient with myself and to try again tomorrow. Tanya N Smith (16:48.631) that's so good. I have two things to add barely. Number one is, Jesus make this easy. The number of times a day that I say that to Jesus, Jesus make this easy. I'm about to encounter something that it's either uncomfortable. I'm not prepared for, I didn't expect whatever. And then the second thing is you said mistakes will be made and those aren't always mistakes made by us. Sometimes it's someone else's mistake. Jen (17:13.998) That's right. Tanya N Smith (17:17.127) that lands in our lap and you talk about learning how to be patient, planning for discomfort. Jen (17:25.282) That is so true. Absolutely. A fender bender, a word that someone says to you that just lands wrong or hurts your feeling. Choices are made, you know, loss. All of that comes at you not planned for, not prepared, not picked by you. But your discomfort is going to be off the charts. And we have to be prepared for that. Tanya N Smith (17:25.361) when it's like out of your control. Tanya N Smith (17:43.005) Right. Tanya N Smith (17:46.983) That's so true. Yes. Well, in the way that we prepare is by, I mean, what you said planning ahead, it's so brilliant because we have put this into action. You and I in different ways have talked about this throughout the year. Sean and I have talked about this. When something blindsides us, I mean, whether you want to talk about like someone driving badly on the interstate or a family member, whatever is having something or a friend, know, just whatever a coworker, like whatever you're dealing with, you decide ahead of time how you're going to react. Jen (18:20.142) Mm. Tanya N Smith (18:20.379) And you think, you can't do that. You can't decide in every situation how you're going to react, but you can decide to pause. And you can decide to pull back for a second and take a deep breath and not react until you have thought about it. And I just always like to think, what do I look like in the moments that I'm reacting? It can be very humbling. Let me tell you, can be very scary. Jen (18:39.95) Right. Yeah. Jen (18:46.796) I'm glad there's not a camera recording every moment of my life. Yeah. Tanya N Smith (18:49.403) Right, it's not the actual Truman Show. Okay, so good. Let's go on to your fourth suggestion. Jen (18:55.054) So this last one is maybe not a suggestion as much as a reminder that self-acceptance is not a resignation. I'm not giving up. Right. I'm not quitting all the things. What I'm doing is putting acceptance of myself and where I'm at and the season that I'm in ahead of anything that I want to remove. change, negate, leave, whatever the case may be. I'm putting at the top of my list to do is accepting right where I'm at right now. Tanya N Smith (19:36.751) I love that you clarified that because yes, I have sometimes thought self-acceptance means stop trying. And it can, but it doesn't have to if you reframe it in a different way. If you say, accept that I don't know everything I want to know about this topic so I can start from where I am and learn more. It's a more positive approach, right? Jen (20:05.59) Right. And you're giving yourself the grace. science is proven when we give our self-validation and acceptance, we're much more likely to change than if we're setting rules out for ourselves. And I know I've shared this story before, but the times that I said I'm going to get up at 5 a.m. and I'm going to exercise. Tanya N Smith (20:20.827) I don't Jen (20:32.972) And you're going to do it, Jennifer. And there's no excuses, right? And I do that four days in a row. And the fifth day, I'm like, yeah, I'm not getting up early to exercise. Right? And if I accept that, OK, this is not the way that works for Jennifer. Here's what works for Jennifer. Right? Tanya N Smith (20:41.8) Yeah. Tanya N Smith (20:50.349) there you go. Yes, I like that. I love the way you switch that because I can be real easy on myself. You know? Jen (20:58.094) Right, but we can also be very harsh on ourselves too and very critical. Yeah. Tanya N Smith (21:00.915) same time. That's so good. So instead of being like you no good dirty dog, you didn't get up when it was 5am and it was 40 degrees outside and go walking by yourself in the misery of the dawn, you would be like, maybe I should walk this afternoon. Jen (21:15.726) Maybe I should go ride the exercise bike. Maybe I should take the stairs at work several more times. There are options that I can give myself. Tanya N Smith (21:23.485) There you go. Jen (21:28.802) that don't have anything to do with me being critical about something that probably shouldn't have been in my life in the first place, right? A rule that I imposed on myself or a resolution that I imposed on myself that doesn't even really fit and doesn't get me to where I want to be anyway. I think that's key. It just doesn't get me to where I want to be. So why even put it up there? Tanya N Smith (21:42.895) Yeah, a made up rule. Yes. Okay, flashback. That's so good. I just had a flashback, you know, back in another life, I was a teacher and I remember very little about my time as a college student training to be a teacher. But I do remember that I took a summer class to learn how to teach physical education. I had to get up at the crack of dawn, drive 30 minutes and sit in a classroom to learn how to teach physical education. And I thought, this is ridiculous. What have I done with my life? But here's what I remember. One of the many things, mistakes, and they were mine. Okay, I remember two things, lying. I remember two things. The instructor had a different color of nail polish on every single day. It was a summer class. We met five days a week. Every single day, her nail polish matched her outfit. Hello. This was 1995. Jen (22:22.39) Mistakes have been made. Jen (22:43.093) Love. Love. Tanya N Smith (22:45.713) Okay, now something that actually matters. She told us this story that when she was first teaching physical education at her school, that she had a list of rules and she so happily wrote one through 10, do not touch the balls, know, whatever, do not do this. Absolutely no running here. And she had all of these 10 rules and she said they were very clear and easy to understand. And she was so proud of herself. And her principal came in and he looked at the rules for a little bit and he said, so these are the rules for your gym. And she said, yes, they are. And he said, OK, those are good rules. But I'm going to have you take them down. And I want you to rewrite them all without using no and do not. Jen (23:36.302) I had literally just got chills. Tanya N Smith (23:41.459) And this was back before, you know, we assumed people cared about kids. Jen (23:43.296) Right, conscious discipline and all the things. Yes, yes, when we knew nothing. Tanya N Smith (23:48.061) So, yeah, we knew nothing but this principal did. And he or she said, that's not the way to affect change and to gain the respect and to have a nurturing environment. Take them all down. I'm sorry, my septic alarm is going off. you give me just a second to text my husband. Okay, hang on. Jen (24:07.776) Okay, absolutely. Plan for discomfort. Tanya N Smith (24:14.267) Okay, this is a fun game we're playing. Jen (24:21.922) Let's just accept right where you're at and brace this season, Tanya. Tanya N Smith (24:25.137) Thank you, thank you, because it's hot. Can you hear it buzzing? That is alarming because I'm assuming the neighbors can. It is so loud because it's attached to this wall of which I am sitting in the room of. So. Jen (24:28.684) I cannot at all. Jen (24:34.648) Wow, okay. Well, I wanna... Jen (24:40.556) Wow, I want to give a shout out to the mics that are only picking up your voice and not that your home is melting down currently. Tanya N Smith (24:49.139) I just heard Sean open the door to go outside. Okay, so here's what happened today at 6 a.m. I pulled the big dogs inside at 6 45 a.m. A crew showed up to take my roof off and put it back on from the May damage from the May damage. What? How can that be Tanya? It's February 2025. That's what I'm saying. It takes a long time when everyone in Benton County needs a new roof. And then in the process of that, we had to call a plumber who said, Oh, you need a new septic pump. And I was just like, what am I, an ATM? So Sean, we're just, it's hemorrhaging over here is what I'm saying to you. It's hemorrhaging. I can hear Sean out there like pressing buttons right now trying to get everything to be quiet. Jen (25:22.36) No. Jen (25:31.574) horrible I'm so sorry Tanya N Smith (25:39.331) I predict there'll be a plumber here in a few minutes. What do you think? Jen (25:42.476) I think you're going to get a plumber in the middle of the night. Yes. Tanya N Smith (25:46.149) my word. Okay, well we're just gonna keep going. We're gonna push on because it is very important to me to tell the story with you. I feel safe telling these stories with you because you point out to the listeners all of the gaps and you explain me really well. Like a translator, if you will. True story, I woke up at the end of January and I realized something huge about myself. Jen (25:50.914) I love it. Tanya N Smith (26:14.653) that I had been living in survival mode since, for me, I can measure it since the end of May. We had a lot of things happen around here all at once, and I truly thought I was handling them one at a time, doing a great job. Like, knock that one down, give me another. Knock that one down, give me another. And I noticed one day that the systems Jen (26:17.006) Mm-hmm. Tanya N Smith (26:42.877) that I had previously relied on to help order my thoughts and organize my days. Those had not even been thought of since the end of May. Tanya N Smith (26:55.567) And I do not use the term survival mode lightly. I'm not using that lightly in this situation. Let me read to you the definition that I found on the Google machine. And this is from jcmh.org. It stands for some name. Survival mode is essentially booting, as a computer term, in safe mode. Things like trauma, prolonged grief, and even just burnout can cause our brains to opt into booting this way. It basically, our brain is entering survival mode. Do you remember back when we had the big computers where we would turn them on in safe mode? So if there was a virus, the virus would not attack the computer and bring it down? Jen (27:34.978) you Tanya N Smith (27:44.039) That's what it's talking about. And survival mode clicks us into suppressing something within us in our brain. So anyway, what I've learned is any short or long term, very stressful experience can be traumatizing. And we can't measure it against someone else's trauma. So you know the trauma responses. Fight, flight. Jen (27:44.184) Right. Jen (28:10.094) don't know. Tanya N Smith (28:11.549) freeze and then the one that we all now understand that is, yeah, fun. So what I've learned again from this website that these result in your body saying, I will only do essential functions. That is all I'm capable. Jen (28:15.118) Yeah. Jen (28:28.014) Right. It's like COVID when essential workers were the only ones allowed to go and do the work, right? Everyone else had to stay home. Tanya N Smith (28:36.723) 100 % yes. Jen (28:38.198) Yeah, and your body is like, we're only, we're now I'm doing the bare minimum. We're keeping the lights on. That's about it. All extra activities will be paused. Tanya N Smith (28:48.241) Right. Right. Food in mouth, lights on, lights off. Do it over again the next day. Did we survive it? Yes, we did. Okay, we did something right. Keep going. Jen (28:59.918) Yeah. Tanya N Smith (29:02.739) Okay, back to this website. We often have a lack of focus. I'm raising my hand. A feeling of, wait, what just happened? Like the feeling of reading something five times over and you still don't know what you just read, what it's about, or even listening to it. You feel like you're operating on a short fuse or you're just simply exhausted and procrastinating things that you wouldn't usually procrastinate. because your higher functioning brain has shut down in favor of base survival. Jen (29:34.68) Wow, as you're reading that, I'm curious, like, what's your response to that knowing that has been you for months? Tanya N Smith (29:45.869) I was very surprised that I had not checked in with myself sooner. I thought I knew myself better than that. And I thought I was above it. Jen (29:52.686) Mm-hmm. Tanya N Smith (29:57.415) Yeah, I really did. And then people saying, you're doing a great job. You're doing such a great, you know, you're doing such a great job. look at you, you're doing a great job. And I thought, I must be doing a great job. Tanya N Smith (30:10.597) On the outside, I do believe I was. On the inside, I believe I was struggling a Jen (30:15.906) Yeah, yeah. I think we're. Tanya N Smith (30:17.329) You know, and isn't that what we kind of have learned to do in our lives? Keep it inside. You gotta move forward. You got, know. Jen (30:26.84) You're going to get up every day and you're going to keep going. Yeah. Tanya N Smith (30:29.095) Yeah. I'm hearing Joshua like yelling back and forth with Sean in the backyard. And I just don't think it sounds good. I just think something's going. Jen (30:37.07) I love that this whole scenario at your home is basically mirroring what we're saying. We're just accepting it. I don't know, we're just accepting it. It's fine. Tanya N Smith (30:44.147) It is so... Like, we're up to here in sewage. Jen (30:52.75) totally fine. Tanya N Smith (30:52.849) Moving on, doing a podcast like it's not even happening. Jen (30:56.174) That is clearly someone else's gig. I don't even know. Tanya N Smith (31:01.039) okay. So reading this article, this helped me. Okay, first of all, sitting down and Googling survival mode opened my mind to girl, that's you. And I think it's other people. Jen (31:05.954) We have. Jen (31:11.31) Sure. Jen (31:15.286) Okay, well let me go back to what we just said. The best way to make a change in anything is to understand what it is and why it is. Tanya N Smith (31:22.951) That's it. That's it. Because I didn't know how to help myself because I didn't know what I was helping. I just didn't know. Here's what I learned. And you have told me these things. Here it is written out in one sentence. Well, two. There are three ways of responding to manage and prevent survival mode. Self-compassion. who just said that? Self-regulation. who said that? Embrace. Jen (31:24.887) Yeah Tanya N Smith (31:51.545) and self-care. who said that? That was you. Self-compassion, self-regulation. I know what I'm gonna do when it happens to me. I'm gonna pre-plan. Self-care. I'm gonna accept where I am and not be ashamed of it. Gonna move on. Okay, I have to text them because the alarm just went off again. Jen (31:59.854) Mm-hmm. Jen (32:14.252) I love it. We're just going to accept right where we're at. Tanya's self-regulating her emotions right now and caring for the family. Jen (32:28.654) You know, we really wanted to bring a real life scenario to the podcast today. Tanya N Smith (32:34.574) my word. Jen (32:36.876) Yeah. Tanya N Smith (32:38.043) Okay, yeah, I'm trying to, yes, I'm trying to self-regulate right now because I'm like, why? Why? Here's what I think. We must have something really good to say to people because it's very difficult to complete this podcast. Jen (32:43.447) Yeah. Jen (32:48.992) It's very difficult tonight. It's very difficult tonight, for sure. Tanya N Smith (32:53.819) Well, again, that if you want, if you feel like you've been in survival mode, it would not surprise me friends is what I'm saying because it snuck up on me and one day turned into the next, turned into the next. And here's what I ended up saying to Sean. Now let me, I'm not far removed from this, nor have I completely popped out of this mode because it was just days ago I said to Sean, my goodness, I only do two things a day. Jen (33:04.462) Mm-hmm. Tanya N Smith (33:23.215) I am not okay. And he said, Jen (33:25.87) You're just becoming aware of what is happening to you. Yeah. Tanya N Smith (33:32.273) Yeah, just now. So I'm going to work on self-compassion, self-regulation, especially when my septic alarm is screaming in my ear while I'm podcasting. And I think I do a pretty good job of self-care. So I'm going to be like, you know what? Good job. Keep it up. Keep it up. But yeah. Jen (33:51.682) Keep it up. You're doing well. Well, one of my favorite questions to ask you all the time is how are you resourcing yourself? How are you taking care of yourself? And so let's just have a mini coaching session right now. How are you resourcing yourself now that we know where you are and how you are? Tanya N Smith (34:00.025) Okay, I love it when you ask me that question. I love it when you ask me that. Jen (34:15.842) What are the ways that you're going to support yourself? Tanya N Smith (34:20.037) Okay, I am going back to time blocking my days. And this is not because I'm trying to regulate and what am I trying to militarize my life? It's because like I heard someone say recently, if you have a dog, what do you want to do? You want to build the dog offense? Why do you build the dog offense? Cause you want it to run around and enjoy its life. So when I time block my days, it means, Jen (34:34.274) Mm-hmm. Tanya N Smith (34:48.623) On Tuesdays, that day is all about this instead of everyone else's. Or Thursdays, that is self-care day from morning to evening. You get to do that whole day. Jen (34:52.472) Yeah. Jen (34:58.99) Wow, so you're building yourself in some self care by blocking your time. You know that you cannot completely rearrange the schedule, obviously, and there are things that you're not gonna be able to manage time-wise because they're gonna get pushed to you. But you are setting up time to care for yourself and blocking time for the things that matter. Tanya N Smith (35:03.731) Mm-hmm. Tanya N Smith (35:09.523) Mm-mm. Tanya N Smith (35:22.887) That's the only way I know how to do it. I don't know another way. Jen (35:24.928) As your coach, I'm giving you two enthusiastic thumbs up on that. I do, yes. You're putting yourself back on the schedule and you haven't been on the schedule for a minute. Tanya N Smith (35:29.073) All you do? Let me tell you, that makes me so happy. Tanya N Smith (35:36.571) I am. you know, another thing that I appreciate about the awareness of survival mode is spiritual wellness. Jen (35:46.126) Hmm. Tanya N Smith (35:48.027) I heard that in a way that I had not heard it before, I think, you know, that's one of the, one of the reasons why I've enjoyed growing older is because I do hear things the same way, but different, you know what I mean? That's it. But it does suggest like we're burned out and we can't see the bigger picture anymore. And that is one of the reasons why our brain clicks to survival mode because we haven't stopped and like, Jen (36:00.066) Yes, I hear the same things, but they land differently. Yeah. Tanya N Smith (36:17.075) Maybe for me, for me it's journaling and having like, I can see my one year, three year, five year goals or what I want to do this week or today. But I have to see, I have to visually see it. I forget, I forget so fast. But when I stopped seeing that bigger picture burnout, because I'm like, I don't remember why I was doing that small thing in that way. Yeah. So like, Jen (36:40.362) Right. I've forgotten. Right. Tanya N Smith (36:46.771) I work so hard on myself and I work so hard on the job that I'm doing, but the fruits of my labor, they come out as skittles instead of watermelons. And I'm like, now, what am I doing this for? You know? Jen (36:58.39) love that. Say that again. Tanya N Smith (37:05.263) As like, for instance, right now, my house is literally falling down around me, but no, I'm kidding. It's not, it's all okay. It's figure outable. But no, the fruits of my labor sometimes come, they are picked as Skittles and I was expecting watermelons. The watermelon is coming. Like, but I forgot the bigger picture and that's hard for me to deal with. Jen (37:08.054) Okay. Jen (37:13.304) Yeah, it is. Jen (37:22.03) you Yeah. Tanya N Smith (37:28.859) And that makes me feel burned out and that makes me feel hopeless and that makes me forget all of my systems and then just boom, I'm back in survival mode again. Jen (37:37.302) Yeah, you get kind of tied down to where you're at and you can only narrow the focus on one tiny little thing. It's like Mark, my husband Mark all the time says it's the broken nail syndrome where it's like there's 50 death by a million paper cuts. There's 50 million things and then you break a fingernail and then that's just you can't cope, right? That's just the straw that broke the camel's back, so to speak. Tanya N Smith (37:38.236) So yeah. Tanya N Smith (38:00.945) That is so true. That is so true. I'm sorry, I'm gonna text real quick. Are we addressing the alarm? So, do you like that? Jen (38:08.302) I love how you said that. Are we addressing the alarm? See, I would have texted 911? Tanya N Smith (38:21.331) What is happening in my life right now? Jen (38:21.39) So we are addressing the alarm is what I'm hearing you say. Tanya N Smith (38:25.681) No, they just said we don't hear an alarm. And I'm like, what? can you not hear an alarm? What's happening? happening. Okay so anyway this is funny I'm so glad this is happening why it's happening but anyway you've got to I have to remember how to feel excited about something again because the original excitement like it wanes and I forget what I'm doing anything for so Jen (38:37.368) my goodness. Jen (38:50.734) Yeah. Jen (38:56.046) for sure. Tanya N Smith (38:59.827) Anyway, that's where, that's okay. That was where, that's where I am. Like everything's okay. Nothing terrible has happened in my life. I just got off track and burdened down by a lot of things at once, like everyone does. And I let myself absolutely fall under the weight of that. And so there we go. I'm just saying it could happen to you too. And if it does self-compassion, self-regulation and self-care, just like you told us in those four ways of moving forward. Jen (39:00.067) guess. Tanya N Smith (39:29.997) I'm going to go back up to those because they're so good. You said the best way to change anything is to understand what it is and why it is. And then we talked about go ahead and embrace that season that you are in. Mistakes will be made. We need to plan for the discomfort and be patient. And then fourth and finally, we're not resigning. We're not giving up. We are moving forward while understanding where we're starting from. Jen (39:59.522) Right. And I think that's so key in the story that you just told about yourself. Now that you're understanding where you're starting from or where you're currently at, why it's happening and what it is, you can come in and triage yourself and take care of yourself and resource yourself to the next place. Right. And so you're not, you're not quitting. You're not resigning. You're supporting yourself in a way to make meaningful change without prescribing to yourself a regiment and list of dos and don'ts. Just like in your story with the the gym teacher and the principal. doesn't have to be don't do this. It could simply say be, I see where I'm at. I didn't realize I was here. This isn't exactly where I want to be. This is the perspective I want to have. This is the joy that I want to put back in my life. Tanya N Smith (40:40.509) So true. Jen (40:58.328) Here's what I'm really attempting with these resolutions or these rules or these goals. Here's what I'm really attempting to obtain is that are a better way to obtain that than getting up at 5 a.m. and exercising in the cold and dark. Absolutely there's better ways to do it. There's better ways to take care of yourself than setting up rules. Tanya N Smith (41:21.959) I'm so glad you're here today. Thank you for talking us through this. I cannot imagine a better conversation, a more timely conversation, a more helpful way of learning how to move forward and process through things that we're processing through. We're going to do this again, right? Jen (41:38.35) I would love to do this again. I love the thought of having conversations to support ourselves, to grow, to learn, and to learn to take care of ourselves. Tanya N Smith (41:50.987) me too. Okay, friends, hey, that's all for today. But you can find the video version where you see me have an actual meltdown on Patreon.com/SuperYes. And we're on all the podcast platforms at the superlatively yes podcast. We're going to list all of our Instagram stuff in the show notes. So hey, don't forget to always check the show notes. That's like our diary. You've got to go there and check the show notes. We're putting all the fun stuff there. Jen, my friend, it's always so great to spend time with you and I can't wait to do it again. Jen (42:19.97) You too. Yeah, go check on your alarms. Tanya N Smith (42:23.279) I am. Thank you everyone for listening to the Super Yes Podcast. Have a great rest of your day. Jen (42:29.966)  

The farmer was a former Union general; the pastor, an ex-Rebel soldier who once faced his forces on a battlefield. But in Corvallis, they traded enmity for friendship, and blue-vs.-gray for Beavers-vs.-Ducks. (Corvallis, Benton County; 1890s, 1900s, 1910s) (For text and pictures, see https://offbeatoregon.com/1510b.bell-thorp-civil-war-story.360.html)

Marion County once burned its trash — and generated some of its electrical power   —  using the Reworld incinerator. But since that facility has previously announced it would be closing and stopped accepting residential waste, the county’s garbage is now going to the Coffin Butte Landfill in Benton County. However, as reported in the Statesman Journal, Reworld is challenging state regulations that it blamed on the closure. Regardless, since space at Coffin Butte is limited, Marion County commissioners have already approved the trucking of some of the waste to a landfill in The Dalles in Wasco County. A spokesman for Marion County told OPB that move is scheduled to begin in the next few weeks. Marion County — like many others in Oregon — faces tough choices about how to environmentally dispose of the unwanted materials its residents throw out. We spoke earlier this month about the environmental challenges presented by both landfills and incineration. Joining us to discuss these policies and the financial considerations involved are Marion County Commissioner Kevin Cameron and Environmental Services Division Manager Brian May.  

In one of his last official acts before Governor Jay Inslee left office, he approved the Wautoma Solar Project proposed for a remote corner of Benton County, and the USDA will begin rebuilding its bird flu vaccine stockpile.

Since the mid-1980s, Marion county has been sending its trash to an incinerator, now known as Reworld Marion Inc. It’s the only one in the state, and the county has partnered with it from the beginning. The company recently filed objections with Oregon's Department of Environmental Quality around environmental regulations the state passed aimed at improving human health by reducing toxic emissions from the facility. Several months ago Reworld announced it would be closing its Oregon facility and would not be accepting any more trash as of Dec. 31, 2024.  The county had to turn instead to the Coffin Butte Landfill in neighboring Benton County. But that landfill is filling up and has applied to expand its capacity. It’s also been under scrutiny for methane leaks that environmental groups, lawmakers and regulators say have not been adequately addressed. Joining us to discuss the problems inherent in current waste disposal methods are: Lisa Arkin, the executive director of Beyond Toxics, which is part of the state’s Clean Air Coalition; and Oregon State Senator Sara Gelser Blouin, a Democrat whose district covers South Salem and unincorporated parts of Linn, Benton and Marion Counties.

On this edition of Hoosier Ag This Week: You'll hear from Benton County native Chuck Conner, who serves as President and CEO of the National Council of Farmer Cooperatives. He shares how the ag industry is in desperate need of changes to farm labor policies. You'll also hear how Keystone Cooperative is getting creative in how they are attracting talent to fill much-needed roles within their company. C.J. Miller reports how another potential strike among union workers at the East and Gulf Coast ports is already having a major impact on ag exports. That strike deadline is Jan. 15. We'll feature those stories—plus, Brian Basting with Advance Trading joins us to review Friday's grain markets. It's all part of the Hoosier Ag This Week Podcast!

OCTOBER OF 1913 was a triumphant time for Professor James Dryden, the poultry specialist at Oregon State University (or Oregon Agricultural College, as it was then called). His name was in newspapers nationwide, in glowing tribute after glowing tribute to his success. One of his experiment-station hens had just shattered the world record for egg production with a stunning 303 eggs in a year. There was, however, one exception to the “glowing tribute” pattern in newspaper coverage of Dr. Dryden's work. That would be the weekly Cottage Grove Leader. “In our opinion, Prof. Dryden is impracticable, out of harmony with the country's best and most successful poultry breeders, is discouraging the great and growing poultry industry of the state and is therefore out of place at the head of the Department of Poultry Husbandry in our great educational and experimental institution, the Oregon Agricultural College,” the Leader's editor raged, in the Oct. 28 issue. “We would suggest, in conclusion, that he tender his resignation.” What was the Leader's objection to Prof. Dryden and his accomplishment? Not to get too clickbait-y, but seriously, it will leave you shaking your head in baffled disgust when you hear it. (Corvallis, Benton County; 1910s, 1920s) (For text and pictures, see https://offbeatoregon.com/21-09.prof-dryden-and-the-chicken-war-601.html)

On today's show, we hear how federal funding is helping to establish a mental health court in Benton County. Also, the Bentonville High School theatre program puts a new spin on a classic seasonal play. Plus, a trip to the Ozarks at Large archives.

To end October, Domestic Violence Awareness Month, Susan sits down with Natalie Tibbs, Executive Director of the Children & Family Advocacy Center in Northwest Arkansas.Their goal is to equip you with the answer to the question, "If I see or am experiencing domestic violence..what do I do?"If you or someone you know is needing help in a domestic violence situation, please use any of these resources below:National Domestic Violence Hotline:CALL: Call 1.800.799.SAFE (7233)TEXT: Text "START" to 88788ONLINE CHAT Directly From their Website: The HotlineNational Child Abuse Hotline:CALL or TEXT: 1-800-422-4453ONLINE CHAT Directly From Their Website: Child Help HotlineOther Resources: For the kiddos: Local help- Children and Family Advocacy Center of Benton County: cfacbentonco.com Supporting Children and Families who have/are experiencing abuse. Local Help- Children's Safety Center of Washington County: www.childrenssafetycenter.comNational Childhood Traumatic Stress Network: a wealth of information on all things child stress and trauma. Includes resourcing, help for difficult questions, etc. www.nctsn.orgArkansas Child Abuse Hotline: 1-800-482-5964National Child Abuse Hotline (includes counselors available 24/7): 1-800-422-4453For the Adults:Local help- Children and Family Advocacy Center of Benton County: cfacbentonco.com Supporting Children and Families who have/are experiencing abuse, including specific help for women in domestic violence situationsLocal Help- peace at home family shelter: www.peaceathomeshelter.orgLocal resources for those experiencing domestic violence and needing immediate supportNational Domestic Violence Hotline: 1-800-799-SAFE (7233) or www.thehotline.orgIncludes information on identifying abuse and resources across the nation. Also has live chat options for those in need or to ask questions as well as support for survivors. 

Justin Hargrove of Benton County is now the proud new owner of a Ford F250. His new truck was made possible in large part by the $35,000 he received from winning the American Farm Bureau Young Farmers & Ranchers Excellence In Agriculture Award. Hargrove explains why he picked an F250 and how thankful he is to have this great prize.

EPISODE NOTE: At the beginning of today's podcast, we speak on our previous guest Susan Hazard's story and discuss aspects of her rape. If this is not helpful to your mental health journey, please feel free to SKIP ahead to the 5:00 minute mark.Megan Taylor of Gap Relief is back in the studio with Susan to continue discussing Domestic Violence, this time focusing on adults.For more information on Megan's Non-Profit, where their goal is to "Help the Helpers Build Resilient Communities" Gap ReliefDOMESTIC VIOLENCE RESOURCES:For the kiddos: Local help (Northwest Arkansas)- Children and Family Advocacy Center of Benton County: cfacbentonco.com Supporting Children and Families who have/are experiencing abuse. Local Help (Northwest Arkansas)- Children's Safety Center of Washington county: www.childrenssafetycenter.comNational Childhood Traumatic Stress network: a wealth of information on all things child stress and trauma. Includes resourcing, help for difficult questions, etc. www.nctsn.orgArkansas Child Abuse Hotline: 1-800-482-5964National Child Abuse Hotline (includes counselors available 24/7): 1-800-422-4453For the Adults:Local help- Children and Family Advocacy Center of Benton County: cfacbentonco.com Supporting Children and Families who have/are experiencing abuse, including specific help for women in domestic violence situationsLocal Help- peace at home family shelter: www.peaceathomeshelter.orgLocal resources for those experiencing domestic violence and needing immediate supportNational Domestic Violence Hotline: 1-800-799-SAFE (7233) or www.thehotline.orgIncludes information on identifying abuse and resources across the nation. Also has live chat options for those in need or to ask questions as well as support for survivors. 

Preacher Edmund Creffield's Bride of Christ Church broke up families, sanctioned adultery and inspired deadly violence in the early 20th Century. Ironically, its practitioners' goal was perfect holiness and godliness. (Corvallis, Benton County; 1900s) (For text and pictures, see https://offbeatoregon.com/1105e-bride-of-christ-holy-rollers-in-corvallis-beginning.html)

On today's show, a charter school in Benton County hopes to heal the wounds of childhood trauma. Also, Sean Mason comes to Walton Arts Center this weekend with a whole host of musical influences in tow. Plus, a new giant will be guarding over Route 66 soon.

Melinda sits down to chat with Benton County Fair board member and organizer, Jarrett Thompson.Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

On today's show, a Little Rock-based physician recounts the devastation he witnessed on a medical mission trip to Gaza. Also, the Small Business Administration is setting up shop in western Benton County. Plus, we learn how a chef prepares for an international culinary competition.

Coffin Butte Landfill, which is located in Benton County, might expand soon. The site draws waste from nearly two dozen Oregon counties and accepts more than one million tons of garbage annually. But the facility’s operators have applied for a permit to expand the landfill even further, raising public health and environmental concerns. A 2022 Environmental Protection Agency report found high levels of methane in the air at Coffin Butte Landfill.  People living in nearby towns say that the landfill shouldn’t get bigger under any circumstances, and some longtime residents have been suffering from health issues due to living in such close proximity. Isobel Whitcomb, a science and environmental reporter, is here to share more about what they learned while researching this issue for Canary Media.

On July 25, 1989, 18-year-old Dana Stidham had just graduated from high school in Gravette, Arkansas and had her whole life in front of her. Dana had moved out on her own for the first time to Centerton where she was living with her older brother Larry and a cousin. She was starting her life and excited about the future, but on that day, she had to do some laundry and like a lot of kids that age, she was going to do her laundry at home. And she was a little homesick; she wanted to spend some time with her dad.  Her parents Lawrence and Georgia Stidham lived in Hiwasse, an unincorporated area in Benton County about a ten minute drive to where she liveD. So Dana drove home. She started doing a big pile of laundry with her dad. And then her dad said he was not feeling well, so he asked Dana to run some errands for him and she said yes. She was planning on coming right back. She had clothes in the wash cycle, and her dad said that he would put them in the dryer if she wasn't back by then. There has been a lot of publicity about this case, but no real answers.  We're going to try to relive the last day of Dana Stidham's life and see if there's anything that was missed that can help get us closer to finding out what happened to her and who killed her.See omnystudio.com/listener for privacy information.

In this gripping episode of The Box of Oddities, we dive into a collection of astonishing stories that defy the ordinary. First, we meet Helen Collins, an 80-year-old who faced a high-flying crisis with sheer bravery and no flying experience. Discover how this incredible woman landed a plane under the most unexpected circumstances. Next, we unravel the mystique surrounding birthstones, exploring their ancient origins, hidden meanings, and the enchanting lore that has captivated humanity for centuries. Our journey then takes us underwater to the Baltic Sea Anomaly—a strange, enigmatic object that has puzzled scientists and conspiracy theorists alike. What is this mysterious formation, and why does it continue to spark debate? Finally, we confront the dark legacy of the Hanford Site in Benton County, Washington. From its pivotal role in the Manhattan Project to its current status as one of the most polluted places on Earth, we explore the history of this radioactive waste site and the ongoing efforts to manage its toxic remnants. Tune in for an episode brimming with intrigue, mystery, and unexpected twists that make The Box of Oddities a podcast unlike any other! The Box Of Oddities is sponsored by BetterHelp. Thinking of giving therapy a try? Visit BetterHelp dot com slash ODDITIES today to get 10% off your first month.  If you would like to advertise on The Box of Oddities, contact advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

ALSO: NTSB and FAA investigating deadly crash in Benton County... IMPD release new details on serial robbery suspects... PLUS... Former Republican leaders react to Biden's decision to step down. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Perhaps thinking the Benton County Treasurer would have treasure in his office, they blew the safe with dynamite — and were disappointed. A month later, having left pawnshop claim stubs lying around camp, they were incarcerated. (Corvallis, Benton County; 1900s) (For text and pictures, see https://offbeatoregon.com/1104a-bungling-burglars-skunked-in-corvallis-courthouse-job.html)

On today's show, how a modest piece of solar-powered equipment brought together a small community following the May tornadoes in Benton County. Also, examining why the teen birth rate is so much higher in Arkansas. Plus, the many ways to think about privacy.

fWotD Episode 2629: Hanford Engineer Works Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia’s finest articles.The featured article for Tuesday, 16 July 2024 is Hanford Engineer Works.The Hanford Engineer Works (HEW) was a nuclear production complex in Benton County, Washington, established by the United States federal government in 1943 as part of the Manhattan Project during World War II. It built and operated the B Reactor, the first full-scale plutonium production reactor. Plutonium manufactured at the HEW was used in the atomic bomb detonated in the Trinity test in July 1945, and in the Fat Man bomb used in the atomic bombing of Nagasaki in August 1945. The HEW was commanded by Colonel Franklin T. Matthias until January 1946, and then by Colonel Frederick J. Clarke.The director of the Manhattan Project, Brigadier General Leslie R. Groves Jr., engaged DuPont as the prime contractor for the design, construction and operation of the HEW. DuPont recommended that it be located far from densely populated areas, and a site on the Columbia River, codenamed Site W, was chosen. The federal government acquired the land under its war powers authority and relocated some 1,500 nearby residents. The acquisition was one of the largest in US history. Disputes arose with farmers over the value of the land and compensation for crops that had already been planted. The acquisition was not completed before the Manhattan Project ended in December 1946.Construction commenced in March 1943 on a massive and technically challenging project. Most of the construction workforce, which reached a peak of nearly 45,000 in June 1944, lived in a temporary construction camp near the old Hanford townsite. Administrators, engineers and operating personnel lived in the government town established at Richland, which had a wartime peak population of 17,000. The HEW erected 554 buildings, including three graphite-moderated and water-cooled reactors (B, D and F) that operated at 250 megawatts. Natural uranium sealed in aluminum cans (known as "slugs") was fed into them.B Reactor went critical in September 1944 and, after overcoming neutron poisoning, produced its first plutonium in November. Irradiated slugs were processed in two huge, remotely operated chemical separation plants (T and B) where the plutonium was extracted using the bismuth-phosphate process. Radioactive wastes were stored in underground tanks. The first batch of plutonium was processed in the T plant between December 1944 and February 1945 and delivered to the Manhattan Project's Los Alamos Laboratory. The identical D and F reactors came online in December 1944 and February 1945, respectively. The HEW suffered an outage on 10 March 1945 when a Japanese balloon bomb struck a high-tension power line. The total cost of the HEW up to December 1946 was over $348 million (equivalent to $4.1 billion in 2023). The Manhattan Project ended on 31 December 1946 and control of the HEW passed from the Manhattan District to the Atomic Energy Commission.This recording reflects the Wikipedia text as of 01:16 UTC on Tuesday, 16 July 2024.For the full current version of the article, see Hanford Engineer Works on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Joey.

ESPECIALLY IN THE LATE 1800s, the Oregon frontier was no stranger to acts of judicial lynching – where the local legal system was corrupted to provide cover for murder. What's more unusual, though, was an 1852 event that amounted to judicial cattle rustling. The cattle that the Benton County courts rustled belonged to a woman named Letitia Carson, and she was the widow of a recently naturalized Irishman named David Carson — or, rather, she would have been David's widow, if the two of them had been allowed to marry. But they weren't, because Letitia Carson was black, and a former slave — born in Kentucky in the late 1810s. The other factor that makes this episode of judicial rustling unusual is that Letitia took the thieves to court — and won. Twice. (Corvallis, Benton County; 1850s, 1860s) (For text and pictures, see https://offbeatoregon.com/1912b.letitia-carson-fought-racist-neighbor-in-court.html)

The partner of a Minneapolis police officer killed in the line of duty is thanking friends, family members and the community for their continued support. Tori Myslajek said in a statement Thursday their family is completely devastated by the loss. She said Mitchell's greatest joys in life were his four children, who range in age from 4 to 20 years old.And the Minnesota Board of Animal Health confirmed highly pathogenic avian influenza in a dairy herd in Benton County. While it's the first reported case of bird flu in Minnesota dairy cows, the risk to the public is still low.

On today's episode of Ozarks at Large, we delve into new data regarding teen moms in Arkansas. We also highlight a local relief fund aimed at addressing the immediate needs of those impacted by last week's tornadoes in Benton County, in contrast to other funds that require more time for processing. Additionally, we explore efforts to mitigate the impact of the cessation of federal assistance for internet bills for low-income households.

Farmers Market Director, Janet Jones stops by to chat with Melinda about all of the goodies you can find at the Benton County Farmers Market on the courthouse square every Wednesday (June - October) in Ashland, MS. Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

Today, we spend time with the residents of Benton County, discussing the damage from the May 26 tornadoes and the community members offering support and relief. Plus, an archived episode from the David and Barbara Pryor Center for Arkansas Oral and Visual History.

We talk about the Benton County tornadoes from over the weekend, then remember the great Bill Walton and hear from some callers.

On this episode we sat down along our guest cohost, local journalist Rachell Sanchez-Smith and chatted about the storm that hit Northwest Arkansas this past Sunday and the effects it's had on our community the past few days. Our thoughts are with everyone going through it right now and we hope this conversation reminds you all that we're all together on this rebuilding journey of support for Benton County.

It was the first murder trial ever held in the Oregon Territory. The prosecution alleged that Nimrod O'Kelley was a land pirate who had invented an imaginary wife in order to fraudulently claim extra land, and that he had murdered Jeremiah Mahoney to prevent losing it, and to intimidate his other neighbors so that none would challenge him. But when the 'imaginary' wife arrived, everything changed. (Marysville/Corvallis, Benton County; 1850s) (For text and pictures, see https://offbeatoregon.com/1910d.nimrod-okelly-murder.html)

On this edition of the Flavors of Northwest Arkansas Podcast, we head to Rogers and the Ozark Beer Company, where we talk with co-owner Lacie Bray and marketing “do-everything guy” Marty Shutter. They were the first brewery in Benton County, and they tell us what it was like being the first and how they got there. Also, how did they stay afloat during Covid? They were VERY nimble. They tell us the lessons learned from that time– some of which they still use. And what was Ozark Beer doing at the Smithsonian last year? So many stories in this one! Thanks for checking out the Flavors of Northwest Arkansas!

The Rebel sympathizers resented the Union soldiers taking all the seats when Vaudeville star Susie Robinson of Corvallis took the stage. The soldiers wouldn't back down. Then somebody pulled a pistol ... and the battle was on. (Corvallis, Benton County; 1860s) (For text and pictures, see https://offbeatoregon.com/1603d.vaudeville-susie-riot.384.html)

The Oregon Public Use of Land Act protects local governments from lawsuits if someone is injured while recreating on public land. But a 2019 lawsuit threw the “recreational immunity” law into question when a judge sided with a Newport woman who sued the city after slipping on a wet footbridge. Since walking, running and bicycling aren’t explicitly included in the recreational activities protected by the law, cities and counties across the state have closed trails and bike paths to avoid liability. Senate Bill 1576-3 would fill the gaps in the law’s language to keep public spaces open.  Rep. David Gomberg, a Democratic state lawmaker whose district covers Lincoln County and parts of western Lane and Benton County, joins us with more details on the bill and what it could mean for Oregon’s public lands. STATEMENT FROM OREGON TRIAL LAWYERS ASSOCIATION: “Recreational immunity further reduces the financial incentive for cities, counties and the state to keep our families and communities safe. They will now have no responsibility to maintain safe trails, bike lanes and parks. This ultimately benefits insurance companies who don’t want to pay claims. For example, children harmed by poorly maintained playground equipment or bike riders injured on hazardous pathways will now have no way to be compensated for their medical bills or injuries due to shoddy maintenance or neglect. This bill is just another example of government shirking its duty to its citizens. Oregonians deserve better.”

Thomas B. Slate first invented the commercial production process for making dry ice, then took his new-made fortune and used it to re-imagine airship travel in an almost unbelievably “steampunk” way. (Alsea, Benton County; 1900s, 1910s) (For text and pictures, see https://offbeatoregon.com/1602b.slate-metal-airship-inventor-part1.378.html)

In 1976, a corn farmer in Benton County, Indiana came across a heavy box in his field - and soon found a human body inside. Despite immediate investigation, police still have no answers as to her identity or killer 47 years later. Who was the box lady of Benton County?

Danny and Della were a couple living together in Camden, Tennessee and they were planning their spring wedding. Danny was a pastor's kid who was a professional scuba diver and made his living diving for mussel shells in the Tennessee River. Della was a shy girl, loved majorettes and was working in a near by factor. On January 16th, 1991 the couples modest home was burnt to almost nothing. Danny's truck, trailer and $3000 worth of mussels were missing. Unfortunately the bones of Danny and Della would be found in the couch springs, the couples dog was almost killed by the flames. Who would kill a nice couple in small town Benton County? And why? Watch early and listen wherever you download podcast every Monday @expiredpodcast @expiredpodcastchatt @expiredpodcast423 #podcastaddict #truecrime #crime #macibookout #podcast #nataliegard #expiredpodcast Support the show

Two young farmers from Tennessee are bringing home national titles from the American Farm Bureau Convention in Salt Lake City Utah. Matthew McClanahan of Cumberland County finished first in the AFBF YF&R Discussion Meet. Justin Hargrove of Benton County finished first in the Excellence in Agriculture competition. Both share what it means to them to win these competitions and represent Tennessee on the national stage.

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days!In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday.Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins!In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines!On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available!Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days!In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday.Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins!In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines, plus Time Lammers shares where the brand new film "Taylor Swift Eras Tour" falls on the Lamm-a-meter!On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available!Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days!In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday.Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins!In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines!On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available!Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days!In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday.Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins!In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines!On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available!Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days! In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday. Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins! In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines! On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available! Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days! In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday. Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins! In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines! On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available! Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days! In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday. Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins! In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines, plus Time Lammers shares where the brand new film "Taylor Swift Eras Tour" falls on the Lamm-a-meter! On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available! Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

A special Friday show chalk full of guests sees Tom surpise Kent Hrbek with an old friend from his Twins days! In the first hour, SKOR North's Phil Mackey dissects the Twins' series loss to the Astros and talks Vikings, and KSTP's Chris Egert has in-depth information on the cop shooting that took place in Benton County yesterday. Hour #2 sees Bob Sansevere join to talk about the Wild's season opener and Bob defies the odds by FINALLY having his camera work, and Kent Hrbek and legendary Twins broadcaster John Gordon join the show to talk Twins! In hour #3 we learn from Kristyn Burtt about how theaters across the country are attempting to rush renovations to cater to the new Taylor Swift movie and Hollywood pausing picket lines! On The Family we're joined in studio by Bryan Miller who's stopping in to promote the 10,000 Laughs Festival, tickets are still available! Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Florida Governor Ron DeSantis has signed the extradition order for Shanna Gardner-Fernandez, 35, from Washington state to Florida to face charges in a gripping murder plot. Gardner-Fernandez, heir to a multimillion-dollar papercraft business, is accused of orchestrating the execution-style murder of her ex-husband, 33-year-old Microsoft executive, Jared Bridegan.    Jared Bridegan was shot multiple times in an alleged ambush in February 2022 on a secluded Jacksonville Beach road. The incident took place shortly after Bridegan dropped off the twins he shared with Gardner-Fernandez at her residence.    Tragically, the Microsoft senior UX designer was gunned down in the presence of his two-year-old daughter from a subsequent marriage. The chilling act was committed in an area surrounded by dense trees, with no security cameras to record the heinous crime.    “Jared was lured to his death. For the murder to happen in that specific area, it's clear someone had planned it. There are no cameras or houses there, just trees on a one-way street,” expressed Kirsten, Bridegan's widow, in an interview with DailyMail.com.    The 61-year-old hitman, Danny Tenon, previously a tenant of Gardner-Fernandez's current husband, Mario Fernandez Saldana, admitted to the murder. Tenon disclosed that he had been contracted by Saldana-Fernandez for the crime. After his arrest on unrelated charges, Tenon also revealed his willingness to testify against his alleged co-conspirators.    Gardner-Fernandez, previously of Jacksonville, had shifted about 2,800 miles to the Pacific Northwest, after the incident, an area known for not having the death penalty. Law enforcement officials in Florida have, however, signified their intention to seek the death penalty for her crimes.    Many are closely watching this case, not just for its dramatic elements but due to the political implications with Governor DeSantis' involvement. The Jacksonville State Attorney's Office confirmed to DailyMail.com that the extradition order had been signed, sidelining an extradition hearing previously scheduled for Gardner-Fernandez.    The charges facing Gardner-Fernandez include first-degree murder and conspiracy to commit first-degree murder. Notably, if found guilty, she might be subjected to the death penalty in Florida, where five executions have already been conducted this year.    High-profile criminal defense attorney Hank Coxe, representing Gardner-Fernandez, previously declared intentions to contest the extradition. The warrant for her extradition is currently en route to Benton County, Washington.    Gardner-Fernandez's association with her new husband, Mario Fernandez Saldana, and the ensuing dramatic transformation in her behavior raised eyebrows among acquaintances. Once known as a straight-laced individual, she evolved into someone significantly bolder, even shocking tattoo parlor staff in 2015 with a request for a genital piercing.    The motivations behind this murder are speculated to revolve around a bitter custody battle over twins Liam and Abby, following the couple's separation in 2015.    Kirsten Bridegan expressed her sentiments regarding Gardner-Fernandez's arrest, stating, “There is satisfaction in knowing that the person I believe was the driving force behind this doesn't get the privileges that she allegedly took from Jared. I trust the prosecutors to make the best decision for the case, and if that is the death penalty, then we support that.”    The trial for Gardner-Fernandez is set to resume in Florida on October 5th. The case continues to attract significant attention due to its intricate ties of family, betrayal, and the weighty legal consequences involved. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

What's Trending: Tucker Carlson interviewed Hunter Biden's former business partner, another I-90 rock thrower and Thurston County Sheriff Derek Sanders was finally able to fully reopen the jail, which means they can make arrests again. He slams the Democrats soft-on-crime approach.  Big Local: Three Richland school board members recalled over mask mandate, Benton County energy users are going to be charged based on time and a Burien non-profit had equipment stolen.You Pick: FOX's Greg Gutfeld has words to say about 'lookism'. See omnystudio.com/listener for privacy information.