Podcast appearances and mentions of Karen Brady

9th May, 2024 – Join Aoife Collins for HLI Ireland's Life Matters! Today, Aoife is joined by Catherine Lee and Karen Brady of HLI Ireland! ********** The post E47 | Life Matters – Aoife Collins appeared first on Radio Maria Ireland.

2nd May, 2024 – Join Aoife Collins for HLI Ireland's Life Matters! Today, Aoife is joined by Catherine Lee and Karen Brady of HLI Ireland! ********** The post E46 | Life Matters – Aoife Collins appeared first on Radio Maria Ireland.

Karen Brady and Tim Campbell from the Apprentice join the show, listener Ellie gives us an update on the Blue Boy's movements at The Big Cat Sanctuary and Bush and Richie realise it's a leap year

Social Media Expert Rosalia Lazzara-Tilley joins Chloë to discuss the challenges of self-expression when building a personal brand, and the struggle many female entrepreneurs face with imposter syndrome. The financial services specialist turned social media marketing authority shares the difficult moment that made her, and how she found her identity in London after moving from Italy at a young age. She also reveals how she was reluctantly pushed into starting Manuka Media from her living room, having been made redundant in a job she loved during the pandemic. Rosalia openly recounts how she deals with social media trolls and negative talk, in a way that you wouldn't expect. She also talks about how she handles being a woman in a male-dominated industry and reveals how Karen Brady inspired her to keep going. Don't miss hearing about how Rosalia turned her expertise into her new bestselling book! Get Your Book Writing Planner ► https://www.inspiredbybooks.co.uk/planner Get Your Copy of Chloë's Book ► http://determinedanddangerous.com/ Subscribe to the Show ► https://youtube.com/@InspiredByShow / https://apple.co/44feNeV Watch on YouTube ► https://youtu.be/cl_ptTQfMbgSee all of Chloë's FREE resources here ► https://chloebisson.com  Grab a copy of Rosalia's newest book, titled 'Social Media Guide for Mortgage and Brokers' ► https://a.co/d/7sCTIT8 ADD US ON:Instagram: https://www.instagram.com/chloebissonofficialTikTok: https://www.tiktok.com/@inspiredbyshow Facebook: https://www.facebook.com/chloebissonofficial  About the host: Chloë Bisson is a #1 best selling author, award-winning entrepreneur, international speaker and visibility expert. After building her career in the corporate world, Chloë's success came to a sharp halt when she was diagnosed with severe clinical depression at the age of 25 and was told she would need to be on antidepressants for the rest of her life.  After starting her road to recovery, Chloë lost her job and despite the setbacks, she knew she was meant for more and began her journey of entrepreneurship in 2017.  Since then Chloë's built multiple successful businesses helping entrepreneurs to share their raw and real stories and elevate their status so they can inspire everyone around them. **DISCLAIMER** Our goal on the Inspired By show is to bring you raw and real conversations which may lead to discussion on sensitive topics, including abuse, disorders, addiction and mental health and therefore listener discretion is advised. The content shared is for informational purposes only and is not deemed to be taken as professional advice so if you require immediate assistance, please reach out to a qualified expert or emergency services. We acknowledge that discussions about these subjects can be triggering and distressing and it is important to prioritise your mental well-being while listening ❤️

Welcome back to "In Her Shoes"! In our first episode, we encouraged you to take that first step in owning your future by creating a vision board, visualizing what you want to achieve and finding inspiration in someone you admire. Today, we dive into the story of Baroness Karen Brady and how her journey, along with personal experiences, can help us create blueprints for success. One valuable piece of advice was to "fail fast." Embracing this mindset allows us to pivot when needed and stop wasting time on unfruitful paths. It's essential to explore our own identities and passions, even if it means challenging societal norms, like the pressure to attend college. Karen Brady's life exemplifies creating one's destiny, overcoming obstacles, and leveraging opportunities to achieve greatness. Crafting a blueprint is a powerful way to gain clarity on our path to success. Taking responsibility for our journey and investing strategic effort are key. The 80/20 principle teaches us to focus on the vital few tasks that yield significant results, maximizing productivity. By planning our day strategically and capitalizing on our strengths, we can achieve more with less effort. So, join us on "In Her Shoes" as we explore the blueprints of success and learn from extraordinary women who have paved the way. Get ready to create your own path to fulfillment and achievement. Let's unlock the transformative potential of strategic thinking and intentional action together. Follow our journey on IG: inhershoes_podcast

Let me start off by saying that victim mentality is not something you shake off once and then you are over it (we wish!). Oh hell no. Talking from my own experience, victim mentality is still a part of me. It still rears its ugly head sometimes, especially when I'm up-leveling because it wants to protect me and keep me safe. Please know that if you struggle with victim mentality on bad days, it's okay as long as you are willing to move out of that victim mentality and move back to the higher self. I know you're probably asking: “Okay, Bec but HOW? How do I do that?!” Get ready for me to spill the tea in today's episode! Tune in to learn about what is victim mentality, how and why it shows up, how to ditch victim mentality and start shifting into a higher version of yourself instead, and much more!Topics covered on Victim Mentality:When did I start noticing my victim mentality for the first timeWhy you should get to know your victim partAt what age do you take on your biggest beliefsLooking at different parts of yourself and how they are connectedMy story of adopting victim mentality as a four years oldFinding the triggers and behavior patterns that bring out the victim part in youWhy do we fall into victim mentalityWhat is the modeling technique in NLPHow to use the modeling technique to reprogram your subconscious mind Building a new identity through new neutral pathwaysResources mentioned:Karen Brady on InstagramRelated episodes:Connecting with your higher self visionConnect with Bec:Apply to work with meLet's connect on Instagram baby! @_rebeccahaydon_Follow me on Facebook: Rebecca Haydon – Mindset Coach & HypnotistCatch me on YouTube: Rebecca HaydonQuote:“Give yourself grace around building a new identity because it is gonna be hard. It is gonna feel scary and it is gonna be tiring.”More about Higher Self & I:Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It's a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!

Earnings call recap.PSNY institutes a new "boarding system" for bike classes.Peloton now available at Dick's Sporting Goods.Peloton advertises on Uber app.The ESG report outlines how Peloton is helping the environment.There's a new class type - Extra 10.John Foley maxed out pledged shares to cover margin calls.SNL's Weekend Update takes a shot at Peloton over Kanye.DJ Muggs of Cypress Hill drops his lawsuit.Dr. Jenn - Navigating menopause and perimenopause.Becs Gentry had her baby!Cody has a new series on the Bike - LOL Cody.EW writes about Cody's new series.Peloton spotlighted some of various instructors' Halloween costumes.Robin Arzon had a costume snafu.Kirra Michel was on the Healthy-ish Podcast.Hannah Frankson was on a BHM UK panel.Andy Speers & Rebecca Kennedy have "unofficial" Peloton updates.Rebecca Kennedy's dog's IG account got deleted.Emma Lovewell moves her newsletter to Substack.Selena Samuela did an IG Live with Elyse Kopecky.Selena is also in training for an Iron Man.Sam Yo shares his love of Ghostbusters and LEGOs.Tobias did his last class before Manaslu.Kendall Toole has a new schedule.Angelo has advice for losing weight but still having enough fuel for training.Mariah Carey closes out Halloween on a Peloton.Cody Rigsby had thoughts about Mariah's post.Ashton Kutcher wraps up Our Future Selves with John Baptiste.The latest artist series features Kendrick Lamar.We have new Lanebreak levels.Spiritual Gangster and Kendall Toole have another collection.Birthdays - Chase Tucker (11/05), Mayla Wedekind (11/9), Aditi Shah (11/10)All this plus our interview with Karen Brady!See omnystudio.com/listener for privacy information.

Earnings call recap. PSNY institutes a new "boarding system" for bike classes. Peloton now available at Dick's Sporting Goods. Peloton advertises on Uber app. The ESG report outlines how Peloton is helping the environment. There's a new class type - Extra 10. John Foley maxed out pledged shares to cover margin calls. SNL's Weekend Update takes a shot at Peloton over Kanye. DJ Muggs of Cypress Hill drops his lawsuit. Dr. Jenn - Navigating menopause and perimenopause. Becs Gentry had her baby! Cody has a new series on the Bike - LOL Cody. EW writes about Cody's new series. Peloton spotlighted some of various instructors' Halloween costumes. Robin Arzon had a costume snafu. Kirra Michel was on the Healthy-ish Podcast. Hannah Frankson was on a BHM UK panel. Andy Speers & Rebecca Kennedy have "unofficial" Peloton updates. Rebecca Kennedy's dog's IG account got deleted. Emma Lovewell moves her newsletter to Substack. Selena Samuela did an IG Live with Elyse Kopecky. Selena is also in training for an Iron Man. Sam Yo shares his love of Ghostbusters and LEGOs. Tobias did his last class before Manaslu. Kendall Toole has a new schedule. Angelo has advice for losing weight but still having enough fuel for training. Mariah Carey closes out Halloween on a Peloton. Cody Rigsby had thoughts about Mariah's post. Ashton Kutcher wraps up Our Future Selves with John Baptiste. The latest artist series features Kendrick Lamar. We have new Lanebreak levels. Spiritual Gangster and Kendall Toole have another collection. Birthdays - Chase Tucker (11/05), Mayla Wedekind (11/9), Aditi Shah (11/10) All this plus our interview with Karen Brady!

This time on Drama School Dropout I am joined by the amazing Amy Anzel. We chat about getting ready to go to the Olivier Awards, auditioning for the Sound of Music in Westchester, New York. Her parent's influence that lead to a bachelor's degree in Music, the behind the scenes gossip from Amy's recent stint on The Apprentice, her dislike of Alan Sugar and the respect lost for Karen Brady, producing Dream Girls on the West End, the differences between American Graduates and British Graduates, being in Kick Ass 2 and lazy agents. Host: Ingram Noble Guest: Amy Anzel Producers: Heather Spiden & Ingram Noble Links: Ingram's Instagram & Twitter: @ingramnoble Amy's Instagram: @amy_anzel Amy's Twitter: @amyanzel Drama School Dropout Patreon: www.patreon.com/dramaschooldropout

Join me as I speak to Matt about his career in Estate agency, going from working his way up through a corporate agency to setting up his first agency, creating a group of companies and putting on an event headlined by Karen Brady. Connect with Matt: https://linktr.ee/Matt.Giggs

The record producer and recording engineer had spent years working with bands including the Pixies, Frank Black, and the Breeders before taking over the fabled Studio In The Country and returning it to its former glory. The recent release of the Geraniums’ “Hope Is Not For The Weak” represents the final 10 years of material recorded with him there at the mixing board. Always unflappable, Ben joins the Troubled Men in the hornets’ nest of Snake and Jake’s Christmas Club Lounge for a good going over. Topics include the Clempire, last week’s episode, kids in wells, a Dave Clements cameo, a health kick, Mardi Gras, a Krewe Du Vieux party, a milk miracle, the Iguanas at Chickie Wah Wah, a remote recording, cutting cable, switching insurance, a Jesuit education, the Plaza in Lake Forest, school showers, a teenage band, Scott Durbin, engineer training, Chris Finney, Mike Napolitano, Kingsway Studio, Trina Shoemaker, Karen Brady, O’Henry Studios, Sound City, tour fatigue, moving to the Truck Farm, Kim Deal’s house, working with the Breeders, Debbie Farmer, an echo chamber, a good vibe, Dash Rip Rock, professionals, amateurs, a session band, Stan Ridgway, Daemon Shea, the last Circle Bar gig, One South Lark, All Girl Band, and much more. Intro music: Styler/Coman Break music: “This Is About This” by The Geraniums Outro music: “St. Claude Avenue” from “Hope Is Not For The Weak” by The Geraniums Support the podcast: Paypal or Venmo Join the Patreon page here. Shop for Troubled Men’s Wear here. Subscribe, review, and rate (5 stars) on Apple Podcasts or any podcast source. Follow on social media, share with friends, and spread the Troubled Word. Troubled Men Podcast Facebook Troubled Men Podcast Instagram The Geraniums Bandcamp Ben Mumphrey Facebook Ben Mumphrey Homepage

As we head towards this season's Champions League Final we travel back to the first season of The Champions League from 1992-93 and all it's hoo-har! Ash Rose is joined by Matthew Crist and author of new book 'The Fix' James Dixon as the boys chat through Leeds' three-legged tie with Stuttgart, The Battle of Britain and infamous final and all it's murkiness hiding in the background. Plus, there's talk on Karen Brady, the Anglo-Italian Cup and Paul Tait's famous t-shirt, too. Keep it 90s! The Fix is out 24 May from Pitch Publishing, get your copy here HTTP://www.pitchpublishing.co.uk/shop/fix

On our 30th podcast we have a great chat with Katie Bulmer Cooke who is an award winning Fitness Trainer, Speaker and Consultant as well as being a contestant on TV's The Apprentice. There will be many a bowler itching to get back on the green for the upcoming season but fitness could be a huge factor for some having been stuck in lockdown for what seems an eternity. Katie discusses "Bowlsfit" which was created following a discussion in 2017 and will be making a comeback in the very near future. How did it start? Why do we need it? Who will benefit? How can you do it? Just some of the questions covered and like the sport itself, do not knock it until you try it. We also discuss Katie's time on "The Apprentice". How did she find Lord Sugar, Karen Brady and Nick Hewer and what was the overall experience. Our World of Sport segment returns, we have our regular competition and cover some bowls topics. We hope you enjoy the show 

Today we celebrate the seventh anniversary of Highway. Seven marks a complete cycle. As we rejoice in all the Lord has done, our hearts are full of expectation for we know the best is yet to come.

The Holy Spirit desires to minister life to you. Worship Him, yield to Him, and let Him take you higher.

From Genesis 1:2 through Revelation 22:17 we see the work of God in the earth began, and ends, with the Holy Spirit. So it is true in our lives. We cultivate our relationship with the Holy Spirit so that the work of God will be gloriously fulfilled in us.

Maria is going lengths about why the Patriots will contend this year (while dragging Ksenia's tired ass through the episode), the Washington football team's big surprise, and Maria's horrible taste in men (she doesn't love you anymore, Dak). Oh, and Karen Brady.

We are back in the Shed and to be honest, it's a little downbeat. Coronavirus is here and it's here to stay, but talking shit with mates is important right now, so that's what we are doing! There is a lot of virus chat, however through a football lens and with some creative plans on how to get us up and started again. Karen Brady, Leyton Orient and Ronaldinho all make an appearance and there is plenty of time for the End Game! We will keep the Shed going as much as we can this end, we hope you enjoy. Stay safe! Enjoying the Shed? Why not subscribe on Apple Podcasts or, wherever you get your podcasts and give us a review https://podcasts.apple.com/au/podcast/football-shed/id1262682254 If you want to get in contact, ask a question, tell us we are wrong about something, email us on footballshedpodcast@gmail.com or search 'Football Shed podcast' on Facebook The Football Shed comes out every week and we are super grateful for everyone that listens, don't forget to tell your mates about The Football Shed and leave us a review. For past show's head to www.footballshed.com

Danny Kelly is compiling the definitive football record of each Premier League weekend, picking out the best performance, worst performance, heroes and villains from each weekend of the Premier League....while giving special records across the campaign.This week Danny is joined in studio by talkSPORT's Tom Rennie and former Arsenal midfielder Adrian Clarke to discuss the impact of the Coronavirus pandemic on the World of footballMatch of the Day was cancelled but to make matters worse football fans were made to suffer by watching Mrs Brown's Boys in it's allocated slot. We discuss whether Karen Brady is being greedy or sensible, and there's a tribute to the great board game Risk, which could fill the football shaped hole in your life over the next few weeks.  See acast.com/privacy for privacy and opt-out information.

Spurs sadness drags us to the depth of self-isolating as Wasim calls in to lament the Mourinho Horror Show. We discuss how we think the Premier League will resolve itself and how all our achievements, including GCSE and A-Level results, should be null and void because Karen Brady says so.

No new transfers to talk about, an upsetting, emotional loss at Sheffield United, Karen Brady back in the media, and no idea about the direction of the club. No real surprise that the GSH boys were a little down-trodden on episode 51! We chat the loss, the prospect of Everton at home, protests, and answer some transfer heavy @HammersPolls questions!https://twitter.com/GreenStHammershttps://twitter.com/adamsmiiithhttps://twitter.com/JCarson_175https://twitter.com/lou_pye

Sailing the seas while writing a novel! Join us as we chat with Karen Brady about her own life, and inspiration to write this moving memoir about her mother, the challenges of being a single mother in Britain's 50s and 60s, in her recently published novel, 'Agnes in Bloom'. This is a great story about one woman's true story of triumph over adversity.

Karen Brady, aka The Celiathlete, was diagnosed with Celiac Disease at the age of 30. After some trial and error, and help from a Registered Dietitian, Karen was able to find the nutritional solutions to help fuel her greatest passion: running. Not only has Karen learned to live and run with her celiac diagnosis, she has also overcome an injury that caused a major setback to her first Boston Marathon experience in 2015. She is now back and ready to chase Boston again! Karen's story is one of great inspiration and motivation- I hope you enjoy it and are inspired by Karen's positive spirit and love for running. Show Notes Karen on Instagram Karen on Twitter Karen on Facebook Karen's Blog Indy Monumental Marathon Running with Celiac Disease --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bluegrassbamr/message Support this podcast: https://anchor.fm/bluegrassbamr/support

James Jones and Will Pugh of West Ham World join host Johnny Burrow to discuss Declan Rice's first England appearances, Karen Brady's response to the DFLA, and the Hammers' chances against Everton.

In this episode, I interview neuroscientist and author of 'Your Brain is Boss', Dr Lynda Shaw. I met Lynda recently and we hit it off talking about all things brain-related and I knew I wanted to share her with you! This is a longer episode than usual but packed with tons of goodness and value and some great tips on how to nurture your brain to maximise your business success! We talk about crafting a lifestyle business and how to create a legacy with your business! Lynda is an experienced entrepreneur having owned 3 businesses. She is also a business psychologist and holds a doctorate in neuroscience, specialising in unconscious processing of emotion and communication. She works with senior leaders and their teams who want to better understand emotional responses of clients and colleagues and harness this power through heightened awareness of unconscious biases leading to improved long-term relationships and business performance. She works with businesses and people who want to understand their purpose in life and in business. Most recently Lynda filmed a documentary with Karen Brady for Chanel 5 investigating diversity and the gender pay gap. https://www.drlyndashaw.com/

Hot on the heels of Man United’s ignominious Champions League exit, Jimbo is joined by James Horncastle, Julien Laurens and the returning Michael Cox to discuss Mou’s tactical shortcomings and his astonishing post-match comments. Is he - like Wenger - a man out of time? Also on today’s Totally Football Show… RUNNING ORDER: • PART 1a: Sevilla dump United out of the CL; Mou’s outmoded tactics (01m 40s) • PART 1b: The Big Question; Man U v Brighton FA Cup preview (15m 00s)  • PART 2a: Chelsea get Messi-ed; the Courtouis dip (17m 40s) • PART 2b: Roma and Bayern also progress (23m 00s)  • PART 3a: TFS announcements; Jimbo on classic kits (28m 50s) • PART 3b: Mark Hughes in at Southampton; Wigan v Saints FA Cup preview (34m 30s) • PART 3c: Leicester v Chelsea and Swans v Spurs FA Cup previews (38m 00s)   • PART 4a: Son’s military service; Serie A update (43m 00s) • PART 4b: Big trouble in Lil’ Lille; Ligue 1 news (45m 50s) • PART 4c: Dulwich Hamlet update; Karen Brady’s 2011 flight of fancy (52m 10s)  • PART 5: PL previews; and injuries through celebrations (55m 00s) • PART 6: Paddy Power’s Movers & Shakers with Lee Price (59m 00s)  • PART 7: The Big Answer and adios (61m 50s) LIVE NEWS: •  Final call for our live gig at **Vicar Street in Dublin on Monday 19 March** are available at [www.ticketmaster.ie](http://www.ticketmaster.ie/The-Totally-Football-Show-Live-tickets/artist/5242479?tm_link=artist_artistvenue_module).  Jimbo will be joined by James Horncastle, Julien Laurens and Pat Nevin - who’ll also be doing an exclusive DJ set. _There’ll be stories there that you won’t hear anywhere else_ 
PARISH NOTICES: • join [**Paddy Power’s Rewards Club** - home of the Money Back Special](http://www.paddypower.com/) • get your shave on with our friends [**Cornerstone**, who are giving you £10 off your first order](https://www.cornerstone.co.uk/totally) 
• [football + intellectualism = **The Game of Our Lives podcast with David Goldblatt**](https://itunes.apple.com/us/podcast/game-of-our-lives/id1353981875?mt=2) GET IN TOUCH: • find us on [**Facebook**,  - home of the Totally Football Quiz every Friday at 1230 GMT](https://www.facebook.com/thetotallyfootballshow/) • send us a [tweet: **@TheTotallyShow**](http://www.twitter.com/thetotallyshow)

Geoff Shreeves is joined by Craig Bellamy and West Ham vice chairman Karen Brady discuss and debate the latest stories and talking points from the Premier League.

Baroness Karen Brady is a Conservative peer, who is sometimes referred to as 'The First Lady of Football' having run Birmingham football club when she was 23. Currently Vice Chair of West Ham Football club, she invited Becky Milligan to lunch in their new grounds of the former Olympic Stadium in East London. They talked about her interest in politics and business, her "disappointed" face on The Apprentice, and about romance.

Stoke return from London with a well-earned point leaving Dave, Chris and Zach pick apart a pretty dull game. There's praise for one Charles Adam, we have another debate about the midfield and we have a big guffaw at Karen Brady's celebration of a lack of crowd trouble. Mark Holmes from @planetfutebol joins the gang in the second half to try and put our season into context, and we learn how to describe Bojan in American. There's also the hottest London parking chat ever recorded, so watch out for that. Sorry about the audio not being 100% second half, not much we could do there. @wizardsofdrivel for your Twitter stuff.

Show Notes In today’s episode of the award winning podcast, hosts Rob and Leon cross examine a self-made sales performance legend. Phil M Jones has made a name for himself across the globe. His effective methods are sought after by companies and individuals on nearly every continent and in every major industry. His rigorous travel schedule is jam packed with new countries and cities, and his best-selling books and CDs have helped hundreds of thousands of business owners and sales professionals develop new skills to maximize their potential. As a child Phil developed an affinity for negotiation, and masterminding ingenious ways of packaging otherwise ordinary products and services, starting his first business at the tender age of 14 launched a prestigious career that consistently delivers performance far ahead of the curve.   Also in the show Here’s just a few things you learn; You know how important is to set or have goals..? You will hear an incident of how Phil’s Grammar School was the catalyst that sparked the entrepreneurial torch (You will discover the catalyst 5 minutes into the Interview). Discover the profound lesson that every businessman needs to be reminded of that Phil learnt from his Father at age 13 that has stuck with him from that day forward (That answer will be revealed 11 minutes into the interview) Discover the low cost business that Phil started at  age 13 and was earning  him £2.5 k Per month whilst still Getting excellent grades and how it helped him in future ventures. Phil drops a knowledge bomb that helps those people who have been scratching their heads for years wondering Hear how Phil turned these dull unpolished Premiership clubs, like Birmingham City  and Leicester City, merchandise revenues to new levels, which had bosses like Karen Brady and Milan Mandaric smiling from ear to ear. Why the businesses get stuck in a rut (you simply have to do this one thing with is commonly found in many religions) Phil explains what a checkpoint Charlie is and why you need them In business. Success Quote Just do the basics to high standards consistently If somebody else can do it, can somebody else be me? Success is my Fault Recommend Resources How to win friends and influence People Dale Carnegie Richest Man In Babylon by George S Clason Toolbox – Essential Selling Skills To Win More Business by Phil M Jones Magic Words by Phil M Jones Straight Forward – To more Appointments Connect Web – www.philmjones.com Facebook – facebook.com/philmjonessales Twitter – twitter.com/philmjonesuk LinkedIn – linkedin.com/in/philmjones YouTube – youtube.com/user/phillipmjones1 Instagram – https://instagram.com/philmjonesuk/

This time for you PORVerts Alfie brings us up to date with our Fantasy Football League, we study a Day in the Life of Karen Brady, a well informed listener presents the case for Rich to support Crystal Palace plus much, much more! Follow us on Twitter @PointsofRV

Phil Whelans and Jim Grant are joined by TV producer Jim Reid in a Valentines Day special. Love letters, poems and Tunnocks Logs are plentiful as we all work out how to be at the Southampton game and take the wife out at the same time.....

Phil and Jim are joined by Ozzie Hammer David P Lewis for the first show of 2011 and dissect the games over Xmas.