Podcasts about mentoring services

In this episode, Dianne A. Allen opens up about what it's really like for gifted and neurodivergent individuals to navigate the workplace. She talks about how our processing speeds might not match those of neurotypical folks, why social interactions can feel extra challenging, and shares real-world strategies for handling workplace dynamics. You'll also hear some encouraging tips on building genuine connections with coworkers without losing your authentic self. Many of us feel siloed at work, but none of us wants our talents and ideas to be ignored. Have clarity within you, and offer others the understanding we seek in return.  Be inspired by the Someone Gets Me Podcast – Gifted People at Work. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/   How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/  Instagram: https://www.instagram.com/dianne_a_allen/  Facebook: https://www.facebook.com/msdianneallen/  LinkedIn: https://www.linkedin.com/in/dianneallen/#  Twitter: https://x.com/msdianneallen  Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World: https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867  You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/    For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868  Join our Facebook: https://www.facebook.com/groups/someonegetsme  Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen  Email contact: dianne@visionsapplied.com  Dianne's Mentoring Services: https://msdianneallen.com/

In this episode, Dianne A. Allen speaks with Lindsey, a Florida-based singer/songwriter, guitarist and medical laboratory scientist, to explore what happens when science and music collide, and how music can become a powerful tool for healing. They dive deep into Lindsey's unique journey from the lab to the stage, how being neurodivergent shapes the way she processes the world, and the ongoing dance between following your passion and handling life's responsibilities. Dianne and Lindsey remind us to honor our priorities, set clear boundaries, and trust in the unfolding of our creative paths. You're not alone. Your community is out there. It's time to start turning your pain into purpose. Be inspired by the Someone Gets Me Podcast – When Science and Music Collide with Lindsey. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ Lindsey is a Florida-based singer/songwriter, guitarist, and medical laboratory scientist. She graduated from UNC at Chapel Hill in 2008 and spent 12 years as a full-time medical professional, scaling back in late 2020 to pursue music. Trading overnight shifts performing blood transfusion compatibility testing for performing on stage, she attributes her ability to play music freely now to her career in science. She loves genre-bending music, never sticking to one style of writing, playing, or performing. Lindsey found her love of music, especially harmonizing background vocals, growing up singing and playing in church. Currently, she is playing with a string band called Second Fiddle. Although working shifts at the hospital are rare these days, Lindsey still teaches lectures for clinical laboratory science students in between gigs and creating new music. Special thanks to Mark Cubbedge for Lindsey's photo. Facebook: http://www.facebook.com/markcubbedge Instagram: https://www.instagram.com/markcubbedge Follow Second Fiddle!  Instagram: https://www.instagram.com/secondfiddlestringband/  Facebook: https://www.facebook.com/profile.php?id=100093146315995#  How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/  Instagram: https://www.instagram.com/dianne_a_allen/  Facebook: https://www.facebook.com/msdianneallen/  LinkedIn: https://www.linkedin.com/in/dianneallen/#  Twitter: https://x.com/msdianneallen  Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World: https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867  You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/  For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868  Join our Facebook: https://www.facebook.com/groups/someonegetsme  Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen  Email contact: dianne@visionsapplied.com  Dianne's Mentoring Services: https://msdianneallen.com/

In this episode, Dianne A. Allen explores the necessity of joy and play for gifted and neurodivergent individuals and how we can welcome more of them into our daily lives. She talks about the differences between joy and happiness, society's hyperfocus on productvity, and how we can find balance with play. Joy is an antidote to heaviness, and a lack of it mutes our creativity and brings existential loneliness.  Dianne encourages us to measure joy by how much we feel it, as we all experience it uniquely. Allow play in your life to bring back that beautiful, joyful essence in you. Be inspired on the Someone Gets Me Podcast – The Necessity of Joy and Play for the Neurodivergent Individual. Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/ How to Connect with Dianne A. Allen Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In? Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:  https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867 You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.  https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode of "Someone Gets Me," host Dianne A. Allen addresses common questions from her audience, focusing on the experiences of gifted and neurodivergent individuals. She emphasizes self-acceptance, understanding one's unique traits, and the importance of self-compassion. Dianne discusses challenges in educational and professional settings, the impact of judgment, and the concept of "intense sensitivities." She also explores the possibility of adults discovering their giftedness later in life. The episode aims to offer support and validation, encouraging listeners to embrace their uniqueness and navigate the world with confidence and authenticity. In this Episode:  Experiences of gifted and neurodivergent individuals Challenges in educational and professional settings Importance of self-compassion and self-acceptance Impact of self-judgment and judgment from others Concept of "intense sensitivities" related to giftedness Navigating societal norms and expectations Discovering giftedness in adulthood Strategies for managing distractions and responsibilities Creating personalized organizational systems Fostering community and connection among gifted individuals   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, host Dianne A. Allen discusses her experiences as a gifted and neurodivergent adult. She highlights three aspects she loves about her identity: challenge, curiosity, and creativity. Dianne reflects on her personal journey, the misconceptions she faced, and the importance of embracing one's unique gifts and talents. She encourages listeners to honor their essence and seek supportive communities that celebrate individuality. Through her heartfelt reflections, Dianne inspires her audience to recognize their value and navigate the world with confidence and purpose. Experiences and insights of being a gifted and neurodivergent adult Emphasis on the three key aspects: challenge, curiosity, and creativity Personal journey and reflections on societal misconceptions Importance of embracing unique gifts and talents Navigating challenges and opportunities for growth The role of curiosity in exploration and learning Encouragement to pursue creative outlets and self-expression The significance of community and connection among gifted individuals Empowerment through self-acceptance and honoring individuality The transformative power of recognizing and celebrating one's unique gifts   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, host Dianne A. Allen discusses personal identity, focusing on neurodivergent individuals and those identifying as multipotentialites, twice exceptional, gifted, or visionary. Dianne emphasizes that identity is fluid and evolving, challenging societal tendencies to pigeonhole individuals based on a single trait. She shares insights and practical advice on self-awareness and personal growth, encouraging listeners to embrace their multifaceted identities. Dianne highlights the importance of recognizing that diagnoses or past experiences do not define one's entire identity and invites listeners to engage with her for further guidance and support. Exploration of personal identity, particularly for neurodivergent individuals and multipotentialites. Concept of identity as fluid, nuanced, and constantly evolving. Critique of societal tendencies to pigeonhole individuals based on single skills or characteristics. Importance of self-awareness and personal growth in understanding one's identity. Recognition that diagnoses or past experiences do not define one's entire identity. Encouragement to embrace multifaceted identities and acknowledge personal differences. Reflection on the impact of experiences and interactions on personal identity. Advocacy for celebrating growth and resilience beyond societal expectations. Emphasis on ongoing personal development as a daily practice. Invitation for listeners to engage further for support and guidance in their personal journeys. Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode of "Someone Gets Me," hosted by Dianne A. Allen, the focus is on gifted and neurodivergent individuals in the workplace, especially during emergencies and crises. Dianne shares her extensive experience in crisis management, highlighting the strengths these individuals bring to high-pressure situations. She emphasizes the emotional aftermath that follows such events and the importance of self-care and support systems. Dianne also discusses the responsibility of leaders to support their team members' emotional well-being, offering practical tips for both individuals and leaders to create a compassionate and understanding workplace environment. Experiences of gifted and neurodivergent individuals in the workplace during emergencies and crises Unique strengths of gifted and neurodivergent people in high-pressure situations Emotional aftermath of crises for gifted and neurodivergent individuals Importance of self-care and support systems for crisis responders Need for emotional processing after high-stress events Responsibility of leaders to support the emotional well-being of their team members Encouragement for open communication about emotional needs in the workplace Practical self-care tips for individuals, such as quiet time and hydration Strategies for leaders to recognize and support gifted and neurodivergent employees Emphasis on compassion, understanding, and creating a supportive workplace environment Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode of "Someone Gets Me," host Dianne A. Allen reflects on the past year, emphasizing the importance of gaining new insights and documenting personal growth. She encourages listeners to honor their unique qualities, especially as neurodivergent individuals, and to integrate newfound awareness into daily life. Dianne discusses the cyclical nature of personal development, the impact of seasons on creativity, and the necessity of self-love and acceptance. The episode serves as a motivational reminder to embrace individuality, actively engage with personal insights, and prepare for the new year with a renewed sense of purpose. Reflection on the past year and personal growth Importance of gaining and integrating new insights The practice of journaling for documenting clarity and growth Cyclical nature of personal development influenced by seasons Challenges faced by neurodivergent individuals in society Emphasis on self-love and acceptance of individuality Encouragement to actively engage in life rather than just thinking about it Letting go of old patterns and beliefs to make space for new growth The significance of documenting insights and personal evolution Motivational reminder to honor unique qualities and embrace individuality   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, host Dianne A. Allen explores innovative leadership and the necessary accommodations for neurodiverse and twice-exceptional leaders and their teams. Dianne emphasizes that individuals are not machines and each person has unique processing styles and needs. She shares personal anecdotes to highlight the challenges faced by neurodiverse individuals in social and professional settings. Key points include the importance of clear communication, understanding different processing speeds, and fostering an inclusive environment. The episode aims to raise awareness about the strengths of neurodiverse individuals and how these can be leveraged in leadership and teamwork. In today's episode - Innovative leadership and its significance in modern workplaces. - Accommodations necessary for neurodiverse and twice-exceptional individuals. - Recognition of unique processing styles and individual needs. - Challenges faced by neurodiverse individuals in social and professional settings. - Importance of clear and concise communication in teams. - Variability in processing speeds among team members. - The concept of "masking" and its impact on neurodiverse individuals. - Strengths and unique skills that neurodiverse individuals bring to leadership and teamwork. - The need for a culture of acceptance and understanding in the workplace. - Encouragement for leaders to educate themselves about neurodiversity and foster inclusivity.   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode, host Dianne A. Allen explores the theme of "being versus doing" in a fast-paced world, particularly for twice-exceptional individuals, gifted people, highly sensitive people, and empaths. Dianne emphasizes the importance of self-connection and offers three strategies to maintain well-being: connecting to life itself, practicing presence, and paying attention to the heart. She advocates for mindfulness and self-compassion, reminding listeners of their inherent value and purpose. The episode encourages embracing practices that foster authenticity and connection amidst the demands of modern life. In today's episode: - Theme of "being versus doing" in a fast-paced world - Challenges faced by twice-exceptional individuals, gifted people, highly sensitive people, and empaths - Importance of self-connection and connection to the world - Strategies for maintaining well-being and authenticity - Emphasis on self-compassion and mindfulness - Recognition of inherent value as human beings beyond productivity - Cultivating a deeper connection with life and surroundings - Practicing presence amidst distractions and demands - Tuning into emotions and heart-centered connections - Encouragement for empowerment and self-acceptance in navigating life's challenges   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode of "Someone Gets Me," host Dianne A. Allen continues her two-part series on caring for the neurodivergent soul. Reflecting on her personal experiences, Dianne emphasizes the importance of aligning the mind, heart, and soul for holistic well-being. She discusses how neurodivergent individuals experience the world differently, the significance of sensory experiences, and the need for self-soothing techniques. Dianne also highlights the importance of setting boundaries to create psychological safety and prevent burnout. Her message is one of compassion and empowerment, offering practical advice to support the unique needs of neurodivergent individuals. In today's episode: - Caring for the neurodivergent soul and its unique needs - Importance of aligning the mind, heart, and soul for holistic well-being - Personal experiences and reflections on neurodivergence - Role of sensory experiences in daily life and self-care - Understanding intrinsic motivation versus external expectations - Significance of urgency in productivity and creativity for neurodivergent individuals - Self-soothing techniques, including deep breathing and mindfulness - Importance of creativity and thinking outside the box - Setting boundaries for psychological safety and preventing burnout - Encouragement of self-compassion and embracing one's neurodivergent identity   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In the podcast episode "Care for the Neurodivergent Soul Part One," host Dianne A. Allen discusses self-care and the unique emotional and motivational needs of neurodivergent individuals. She highlights five key motivators: passion, urgency, challenge, novelty, and interest. Dianne shares personal anecdotes and practical advice for both neurodivergent people and those who interact with them. She emphasizes the importance of understanding and honoring these differences to foster satisfaction and success. The episode is the first in a two-part series, with the next installment promising more specific strategies for supporting neurodivergent individuals.   Discussion points: Self-care for neurodivergent individuals Unique emotional and motivational needs of neurodivergent people Key motivators: passion, urgency, challenge, novelty, and interest Differences in processing the world among neurodivergent individuals The impact of urgency and deadlines on task completion The significance of challenge and individual preferences in motivation The tendency for neurodivergent individuals to seek novelty and struggle with repetitive tasks Emotional and sensory experiences of neurodivergent individuals Practical strategies for emotional regulation and well-being The importance of positive self-talk and creative expression in reconnecting with one's essence Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode, host Dianne A. Allen delves into the theme of empowerment for gifted and neurodivergent individuals. She shares strategies for embracing uniqueness, enhancing self-empowerment, and navigating societal challenges. Dianne offers practical advice on listening more, moving in silence, effective time management, grounding oneself, and showing respect through observation. Through personal anecdotes, she encourages listeners to step into their authority and embrace their true selves unapologetically. The episode serves as a powerful reminder to honor one's uniqueness and cultivate empowerment through self-care and respectful observation. Episode Points - Empowerment for gifted and neurodivergent individuals - Embracing uniqueness and self-empowerment - Strategies for effective listening and communication - The concept of "moving in silence" for personal decision-making - Importance of time management and setting realistic goals - Grounding practices for inner peace and nervous system regulation - Observational skills and the value of patience in understanding situations - Maintaining healthy boundaries and self-respect - Encouragement to step into one's authority unapologetically - Cultivating confidence and clarity in navigating societal challenges   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this podcast episode, Dianne A. Allen discusses the essence of true leadership, emphasizing that it transcends titles and positions. She highlights key qualities such as integrity, authenticity, consistency, kindness, empathy, approachability, accountability, empowerment, and genuine caring. Drawing from her three-decade career, Dianne shares insights and personal anecdotes, illustrating how real leaders often emerge organically within teams. She encourages listeners to reflect on these qualities in themselves and others, underscoring that leadership can manifest in both professional and personal contexts, and that everyone has the potential to be a leader. - Definition of true leadership beyond titles and positions - Importance of integrity in leadership - Role of authenticity in effective leadership - Significance of consistency in behavior and communication - Value of kindness in leadership interactions - Necessity of empathy for understanding team members - Approachability as a key trait for leaders - Accountability in leadership actions and decisions - Empowerment of team members to foster growth - Genuine caring for team members' well-being and development   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen explores the crucial types of rest needed by multi-potential, gifted, and intensely sensitive individuals. Drawing from her personal experiences, Dianne discusses creative, physical, emotional, sensory, and social rest. She emphasizes the importance of recognizing and honoring these needs to combat challenges like compassion fatigue and decision fatigue. Dianne offers practical advice, such as spending time in nature, listening to one's body, and creating a calm environment, to help listeners maintain their well-being and creativity in an often overwhelming world. Discussion: - Importance of rest for multi-potential, gifted, and sensitive individuals - Different types of rest: creative, physical, emotional, sensory, and social - Personal experiences and reflections on the need for rest - Challenges faced by gifted and sensitive individuals, such as compassion fatigue and decision fatigue - Strategies for achieving creative rest, including nature immersion and journaling - Recognizing and addressing physical fatigue and the need for physical rest - Emotional rest and its significance for emotionally sensitive individuals - Managing sensory overload and the need for sensory rest - The concept of social rest and its benefits for both introverts and extroverts - Encouragement to prioritize self-care and challenge societal productivity norms   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this podcast episode, Dianne delves into the challenges of transitions for gifted and visionary individuals. Sharing her personal experience of moving to a new home, Dianne discusses the emotional responses and decision fatigue that accompany significant changes. She offers practical strategies for navigating transitions, such as grounding techniques, self-compassion, and connecting with others. Emphasizing the importance of self-care, Dianne encourages listeners to embrace their unique gifts and approach transitions with resilience and self-awareness. She concludes with a message of empowerment, reminding her audience of their inherent worth and potential. Transitions for gifted and visionary individuals Personal experiences with moving and related challenges Emotional responses to transitions, including grief and anxiety The concept of decision fatigue during significant changes Practical strategies for navigating transitions, such as pausing and breathing Importance of grounding techniques and connecting with nature Fostering connections with oneself and others for support Emphasizing self-compassion during times of change Recognizing inherent value beyond productivity Encouragement to embrace transitions as opportunities for growth and empowerment Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode, Dianne A. Allen, host of "Someone Gets Me," explores the concept of "mindful philanthropy," emphasizing that true giving goes beyond financial contributions. Reflecting on recent natural disasters in Florida and North Carolina, she highlights the importance of intentional and thoughtful generosity. Dianne outlines five key aspects of mindful philanthropy: being mindful in giving, recognizing diverse ways to give, building authentic connections, focusing on long-term impact, and aligning giving with personal values. She encourages listeners to adopt these principles to create meaningful and sustainable positive change in their communities.   Dianne Talks about: Concept of mindful philanthropy Importance of intentional and thoughtful giving Impact of recent natural disasters on communities Mindfulness in understanding the needs of recipients Diverse forms of giving beyond monetary contributions Building authentic connections with those we help Focus on long-term impact and sustainability Empowering individuals rather than fostering dependency Role of personal growth in the giving process   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor, discusses igniting one's inner genius. Drawing from her experience coaching sailors at a world sailing competition at Rush Creek Yacht Club near Dallas, Texas, Dianne emphasizes the importance of passion, inspiration, and strategy. She encourages listeners to adopt a growth mindset, practice non-judgment, and embrace gratitude. The episode aims to inspire and educate sensitive and talented individuals on navigating their unique challenges and realizing their full potential. Dianne talks about: Igniting one's inner genius The role of passion and enthusiasm in personal growth The significance of inspiration in realizing potential The importance of strategy and execution in achieving goals Mindset as a key factor for growth and resilience The practice of allowing and surrendering to the process Non-judgmental discernment in navigating challenges Releasing attachment to outcomes and embracing change The necessity of being grounded and present in high-pressure situations Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

Join Dianne A. Allen on "Someone Gets Me" as she sits down with Dr. Jose Abisambra, Associate Professor at the University of Florida's Department of Neuroscience. In this conversation, Dr. Abisambra shares his insights on creating an inclusive and supportive environment for neurodiverse individuals in academia and research. He discusses the importance of authenticity and understanding in mentoring relationships, and how he approaches leading a team with diverse strengths and challenges.   Discussion:   The importance of creating a welcoming environment for neurodiverse individuals in academia and research Dr. Abisambra's approach to mentoring and leading a team with diverse strengths and challenges The value of authenticity and understanding in building strong relationships with mentees Strategies for fostering inclusivity and promoting the success of neurodiverse individuals in STEM fields How leaders can create opportunities for growth and development for team members with different learning styles and abilities Dr. Jose Abisambra holds the following positions in Neuroscience Research at the University of Florida in Gainesville. Dr. Abisambra completed his PhD (2010) and postdoctoral training (2013) at the University of South Florida's Byrd Alzheimer's Institute and Research Center. Dr. Abisambra currently holds the following positions at the University of Florida: Associate Director, Research Programs, McKnight Brain Institute: Develop and steer strategic pilot programs that benefit the neuroscience community. Deputy Director, Brain Injury, Rehabilitation, and Neuroresilience (BRAIN) Center: Assist the Director leading BRAIN Center objectives, including research and outreach. Vice-Chair of Strategy, Dept. of Neuroscience: Coordinate the implementation of strategic plan objectives with other Vice-Chairs. Associate Professor: Maintain an extramurally funded program with research opportunities for trainees. Co-Editor-in-Chief, Brain Research, Elsevier. Manage various aspects of the journal, including communication with the publisher, senior editors, reviewers, and handling issues of scientific misconduct. Dr. Abisambra's research program focuses on identifying maladaptive mechanisms underlying neurodegeneration in Alzheimer's disease (AD), AD-related disorders, and traumatic brain injury. We aim to elucidate the molecular mechanisms linking tau protein alterations with cellular dysfunction. Dr. Abisambra is a leader in his field while mentoring others. His leadership experience emphasizes strategic planning, execution, and accountability. Key examples include managing pilot programs for MBI and BRAIN Center, team building, coordinating departmental reports, leading faculty search committees, executing BRAIN Center strategic plans, and facilitating communication across university leadership levels. To learn more about Dr. Abisambra, please visit his website: www.abisambralab.com and let him know you heard him here on Someone Gets Me. ---------------------------------------------------------------------------- How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

In this episode of the Someone Gets Me podcast, host Diane A. Allen delves into the experiences of intensely sensitive individuals in the workplace and other group settings. She explores the unique challenges they face, such as sensory overload and emotional sensitivity, while highlighting the incredible strengths they bring to teams, including empathy, creativity, and attention to detail. Diane offers valuable insights and practical strategies for both sensitive individuals and their colleagues to foster a supportive and productive environment. Key Points: Understanding Intense Sensitivities: An overview of what it means to be an intensely sensitive person and the associated characteristics. Workplace Challenges: Discussion of common challenges, such as sensory overload and emotional sensitivity, and their impact on work dynamics. The Importance of Empathy: How empathic individuals enhance collaboration and connection in teams. Navigating Toxic Environments: Insights on recognizing when sensitive individuals feel unsafe and how it affects their engagement. Creativity and Innovation: The unique ability of intensely sensitive people to bring forward innovative ideas and solutions. Practical Strategies: Tips for creating accommodating workspaces, including sensory adjustments and clear communication. Family Dynamics: How intense sensitivities can play out in family settings and the importance of understanding individual needs. Embracing Sensitivities as Strengths: Encouragement to view intense sensitivities as valuable assets rather than liabilities.   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, host Dianne A. Allen delves into the impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. Dianne shares her personal experiences, emphasizing the importance of genuine connections over superficial online interactions. She discusses the mental health implications of social media, the value of quality relationships, and the risks of echo chambers. Dianne advocates for setting boundaries, prioritizing in-person connections, and adopting a service mindset. She encourages critical thinking and self-awareness to foster deeper, more meaningful relationships and combat the pervasive sense of isolation in the digital age.   In this Episode:  The impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. The importance of genuine connections with oneself and others versus superficial online interactions. Insights on mental health and its relationship with the quality of personal relationships. The dangers of echo chambers in social media and the need for critical thinking when consuming information. The significance of in-person connections for mental well-being, particularly post-COVID-19. The effort required to maintain meaningful friendships and the importance of self-relationship. The risks of measuring self-worth through social media metrics like likes and followers. The concept of a service mindset in building authentic connections and supporting others. The necessity of setting boundaries around social media use to combat feelings of isolation. Encouragement to engage in activities that promote social interaction and active listening. Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, Dianne A. Allen delves into the dynamics of relationships between gifted adults and their neurotypical partners. She emphasizes the importance of recognizing common traits, effective communication, and complementary strengths. Dianne highlights the need for empathy, realistic expectations, and dedicated conversations to enhance understanding and connection. She encourages focusing on shared values and experiences, fostering a heart-to-heart connection, and appreciating the beauty in differences. The episode serves as a response to a listener's request, offering valuable insights and support for navigating these unique relationships.   In this Episode:  Dynamics of relationships between gifted individuals and neurotypical partners Unique challenges faced by gifted individuals in relationships Importance of recognizing shared traits and commonalities Effective communication strategies for emotional challenges Concept of complementary strengths in partnerships Role of empathy in understanding and supporting each other Need for realistic expectations in relationships Focus on positive aspects and joy in relationships Emphasis on diversity, equity, and inclusion in partnerships Encouragement for self-love and acceptance among gifted individuals Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

In this podcast episode, host Dianne A. Allen discusses the intersection of personal boundaries and intellectual curiosity, focusing on gifted and talented individuals. She highlights how these individuals often become deeply engrossed in their pursuits, sometimes neglecting their well-being. Dianne emphasizes the importance of self-care, recognizing social cues, and establishing clear boundaries in both personal and professional contexts. Through personal anecdotes, she illustrates the need to balance intellectual engagement with health and happiness. The episode offers supportive and informative insights to help listeners navigate their curiosity while honoring their personal boundaries. Dianne talks about: Intersection of personal boundaries and intellectual curiosity Challenges faced by gifted and talented individuals in maintaining well-being Definition and significance of intellectual curiosity Risks of neglecting self-care due to intense focus on interests Importance of establishing personal boundaries in various contexts Concept of "giving from our overflow" to prevent burnout Navigating social interactions and recognizing social cues Balancing deep discussions with appropriate social contexts Self-awareness in sharing personal information and managing roles Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode of "Someone Gets Me," host Dianne Allen welcomes guest Paul Hudon to discuss the transformative power of self-love and intuition, especially for gifted individuals who often feel like outliers. Paul shares his journey, from childhood challenges to his passion for music and rock climbing, and how these experiences shaped his self-confidence and professional life as a carpenter. They delve into the importance of trusting one's intuition, recounting personal stories of when ignoring it led to significant lessons. The episode aims to inspire listeners to embrace their uniqueness and cultivate self-love. Award-winning author and blogger, Paul Hudon, inspires those who are seeking to live to the fullness of who they are, through his books, articles, and workshops. Guiding people along their journey of self-transformation, Paul helps them learn to hear their inner voice, and how to trust its loving guidance. His writing encourages people to live an intuitive, more self-loving life. Living in the high grasslands of Southern Arizona, Paul finds inspiration for his writing from the beauty of the vast landscape while riding his motorcycle, or walking with his wife and their dogs. Visit www.PaulHudonAuthor.com to find out more about his blog, books, upcoming workshops or to subscribe to his weekly newsletter. Website: https://www.paulhudonauthor.com Instagram: http://www.instagram.com/paul_hudon LinkedIn: http://www.linkedin.com/in/paul-hudon-6625-yig20 Facebook: http://www.facebook.com/paul.hudon.1272 Books by Paul Hudon: Abundance:Zen Wisdom for a Fulfilling Life The Complete Life: Discovering Your Authentic Self Your Inner Guidance: Discovering the Path to Happiness ---------------------------------------------------------------------------- How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine! Check out Dianne's new Book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World  

In this episode of "Someone Gets Me," host Dianne A. Allen delves into the unique experiences and challenges faced by gifted individuals. She discusses the complexities of feeling out of sync with societal norms, highlighting traits such as complex cognitive abilities, emotional sensitivity, imaginative capabilities, and intense sensitivities. Dianne shares personal anecdotes and insights, emphasizing the importance of understanding and accepting these traits. She encourages gifted individuals to embrace their differences, seek meaningful connections, and recognize their unique contributions to the world. The episode is a heartfelt exploration of navigating life as a gifted person. Discussion Points -Experiences of gifted individuals feeling out of sync with societal norms -Emotional and cognitive sensitivities of gifted individuals -Complex cognitive abilities and their impact on perception and humor -The significance of emotional sensitivity as a strength -Imaginative capabilities and their role in creativity and isolation -Intense sensitivities, including spiritual and intuitive insights -Challenges faced in environments that do not value unique contributions -The importance of self-awareness and effective communication for gifted individuals -Feelings of isolation and the need for connection among gifted individuals -Encouragement to embrace uniqueness and seek supportive communities ---------------------------------------------------------------------------- Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867/ref=sr_1_1?dib=eyJ2IjoiMSJ9.oz4J2c_XCuYwenV-IU5C4mq3DyyUEsGdPh-07R_Icy3yV1rBbYWdcL6isubLEI1gpGArHgfbWq_d2_kld_pbZLRWXmX8bXux0xE803hLQWZUcP5OXGdsFhxCSr2290Xh4batl5pBi0VQCc_aRhmdWOOMkHd8JoeUTa785ZfvR9sfvz4KDf79CsfGrG6BZNTGYNr41L01z8qEJ8sEjrSuspCGjfDDG4eUWroyb3TUkOc.wUGEaB7-T2HB0jgvu-D0TqUxaO6bfydHnn5SZ2-kItM&dib_tag=se&keywords=someone+gets+me&qid=1724178912&sr=8-1 You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/  

In this episode of "Someone Gets Me," host Dianne A. Allen welcomes guest Craig to discuss the intertwined themes of music, movement, and mental wellness. Dianne shares her passion for these topics and introduces Craig, who recounts his journey with mental health struggles and how he integrates technology and music into his wellness practices. They explore the therapeutic role of music, the importance of physical activity, and the value of accountability partners. Craig also highlights his mission with Raise Health to address mental wellness proactively. The episode emphasizes nurturing mental health through creative outlets and supportive relationships. If you want to connect with Craig, check out his website at https://www.raisehealth.ai/ or his Linked-In Profile https://www.linkedin.com/in/camason/   Craig Mason is the Co-founder & CEO of Raise Health. He cofounded Raise Health with the vision of delivering impact based on his lived experiences in mental health and his expertise in healthcare technology innovation. Through his own personal experiences he is committed to destigmatizing mental health and reimagine the pathways to better mental health outcomes and help empower a generation who knows that in order to do well you have to be well.   Discussion points -Importance of mental wellness and challenges in mental health terminology -Personal journeys and experiences with mental health struggles -Integration of technology and music in mental health practices -Therapeutic role of music in processing emotions -Significance of physical activity and movement for mental health -Role of accountability partners in maintaining wellness -Creating safe spaces for authentic relationships, especially in parenting -The distinction between management and leadership in supporting individuals -Proactive approaches to mental health through innovative technology -The communal and expressive power of music in fostering connections   ----------------------------------------------------------------------------   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

In this episode of the podcast, hosted by Dianne A. Allen, the speaker Diane delves into the complex nature of hope. She discusses how hope can be both a motivating force and a hindrance in personal and professional life. Through personal anecdotes, Diane illustrates how unrealistic hopes can keep individuals tied to toxic environments, whether in the workplace or family settings. She emphasizes the importance of recognizing when hope is detrimental and encourages listeners to prioritize their well-being and authenticity. Diane's message is clear: hope should inspire positive change, not bind one to unhealthy circumstances. Discussion Points - The dual nature of hope as both a motivator and a hindrance. - Personal anecdotes illustrating the impact of unrealistic hopes in work and family settings. - The importance of recognizing toxic situations and prioritizing personal well-being. - The concept of hope creating a false sense of security. - The dangers of clinging to hope in fundamentally flawed environments. - The emotional toll of hoping for change in dysfunctional family dynamics. - The significance of setting healthy boundaries in relationships. - The risks of developing a "false self" in response to unsatisfactory situations. - The value of authenticity and being celebrated for one's true self. - Encouragement to take proactive steps towards a fulfilling and authentic life. Check out Dianne and Jibaja's book: Hope Realized: A Daily Meditation Journal You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this podcast episode, host Dianne A. Allen delves into the concept of accountability, especially within mental health and substance abuse professions. Dianne challenges the notion that accountability is punitive, advocating instead for its role in personal and professional growth. She recounts a professional training session where presenters discouraged enforcing accountability on patients, a stance she opposes. Dianne emphasizes that accountability involves taking responsibility for one's actions with integrity and honesty. She also discusses the importance of communication, managing commitments, and aligning actions with personal values, encouraging listeners to embrace accountability as a constructive and empowering concept. Speaking Points - The concept of accountability in mental health and substance abuse professions. - Disagreement with the notion that accountability is punitive. - Importance of taking responsibility for actions and choices. - The role of accountability in personal and professional growth. - The significance of integrity and honesty in accountability. - The necessity of clear communication in relationships. - Challenges of overcommitting and aligning actions with personal values. - The importance of having a timeline for accountability and goal achievement. - The metaphor of sailing to illustrate learning from mistakes. - Encouragement to embrace accountability as a constructive and empowering concept. You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/  

In this episode of "Someone Gets Me," host Dianne A. Allen explores the transformative power of various thinking styles and their impact on our lives. She discusses the importance of cultivating big picture thinking, focused thinking, creative thinking, realistic thinking, possibility thinking, reflective thinking, and unselfish thinking. Dianne emphasizes how our thoughts shape our experiences and encourages listeners to adopt diverse thinking styles to create the life they desire. Through personal anecdotes and insights, she illustrates the significance of changing our thinking patterns for positive outcomes and personal growth. Diane speaks about: - Power of different kinds of thinking - Cultivating big picture thinking - Importance of focused thinking - Impact of creative thinking - Realistic thinking and its significance - Embracing possibility thinking - Reflective thinking for personal growth - Unselfish thinking and its role in shaping lives - Harnessing creative genius - Creating a more magnificent world through intentional and expansive thinking   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/  

Episode Description In this episode of "Someone Gets Me," host Dianne A. Allen explores the distinction between excellence and perfectionism. She explains that perfectionism, often rooted in fear of failure or success, can lead to self-sabotage and unrealistic standards. In contrast, excellence involves continuous personal growth and realistic self-assessment. Using the analogy of snow skiing, Dianne illustrates how perfectionism creates rigidity, while excellence fosters flexibility and openness. She emphasizes the importance of focusing on the process rather than the product and encourages listeners to shift from perfectionism to striving for their personal best, ultimately leading to greater fulfillment and success. Bullet Points - Excellence versus perfectionism - Types of perfectionism and their origins - The difference in attitudes and inner dialogue between excellence and perfectionism - Motivations behind excellence and perfectionism - Focus on process versus product - Impact of fear and perfectionism on group dynamics - Insights as an intuitive executive mentor - Shifting mindset from perfectionism to striving for personal best - The fine line between excellence and perfectionism - Transformative power of releasing fear and embracing excellence You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/  

In this episode, hosted by Dianne A. Allen, Dianne delves into the complexities of anger in society. She discusses the origins of anger, its manifestations, and the role of intergenerational pain and societal pressures. Dianne emphasizes the importance of awareness, truth-telling, and setting healthy boundaries. She also highlights the detrimental effects of gossip and the need for radical self-care, kindness, and compassion. Dianne encourages listeners to embrace their authentic selves and become a beneficial presence in the world, offering strategies for healing and empowerment. Bullet Points - Prevalence of anger in society - Origins of anger and navigating the world as an intensely sensitive person - Sources of anger and its manifestation in different forms - Role of fear in escalating anger and interconnected nature of emotions - Impact of intergenerational pain and the need to acknowledge and heal it - Detrimental effects of shame and societal expectations - Antidote to societal anger: radical self-care, kindness, compassion, patience, tolerance, and setting healthy boundaries - Importance of healthy boundaries in managing anger and relationships - Detrimental effects of gossip and the significance of refusing to engage in it - Empowerment, self-awareness, and the importance of setting healthy boundaries and navigating relationships with integrity and compassion     You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

Welcome to the Someone Gets Me podcast, where we help smart, talented, and sensitive people navigate an often insensitive world. Dianne A Allen, your host is an ambassador, author, speaker, and intuitive mentor for bright and talented people are woven into each episode. She has the experience and knowledge to educate and inspire as she has been there and understands your unique intensities, sensitivities, and challenges. Finding Joy in Everyday Moments Joy is our natural state, and anything other than joy that we're feeling is somehow an altered state. Joy can be found in the activities and conversations that awaken and enliven our being. Tripping over joyful moments can shift our perspective and change the course of our day. Breaking Patterns and Finding Joy Sometimes breaking the pattern and coming out of our comfort zone can lead to a shift in perspective and a rediscovery of joy. Fanning the flames of joy means allowing ourselves to listen to our heart's desire and move forward. Embracing Joy in Daily Life Paying attention to the beauty that's around us, whether it's nature, conversations, or creative activities, can remind us of our own natural state of joy. Tripping over joyful moments can be as simple as intentionally seeking out moments of joy in our daily lives. Embracing Joyful Moments Write yourself a little post-it note. Use a pretty color and write, "I am tripping over joyful moments." And see how your life is changed for the better. Join the Someone Gets Me Community Are you tired of searching for someone to understand you? Join our Facebook group, Someone Gets Me, where you can connect with others who are intense, sensitive, smart, and talented in a real, authentic, safe forum. Conclusion Remember to put your face to the Sun so the shadows fall behind you because you're a rock star and you're here on purpose with a mighty purpose. So go out into your life, trip over all the different kinds of joyful moments, and see how it changes things and allows you to be more of who you're meant to be naturally. Until the next episode of Someone Gets Me, this is Dianne saying, Be Well .Get in Touch If you need help or want to connect with others who understand your unique experiences, make sure you join our Facebook group, Someone Gets Me. In the meantime, keep tripping over your joyful moments and embrace the natural state of joy in your life.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In today's episode, we're going to talk about the mental health of visionary leaders. As a visionary leader, your mental health is not just about whether you have a diagnosis or not, or if you're sick. It's about your ability to effectively navigate the world and make a real difference. Visionary leaders, like you, have different considerations and additional challenges when it comes to mental health. It's not just about mental illness or having a diagnosis. It's about understanding and embracing your unique intensities and sensitivities. Navigating Mental Health as a Visionary Leader As someone who has been involved in caring about mental health since the 70s, Dianne your host has a great appreciation for the mental health of intensely sensitive people and visionaries. Visionary leaders are not just defined by their position in a company, but by their ability to see things differently and guide others in a meaningful, positive manner. Whether you're actively working in a corporate setting or enjoying retirement, your visionary leadership extends to all aspects of your life. If you're feeling overwhelmed or struggling with burnout and compassion fatigue, know that there is always help available. Seeking support and prioritizing your mental health is a crucial step towards maintaining your well-being as a visionary leader. Remember, radical self-care is vital for sustaining your ability to make a positive impact in the world. You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

Welcome to the Someone Gets Me podcast, with Dianne A Allen, your host. In this episode, I will be discussing how to practice acceptance as a visionary leader.Acceptance is energy conservation. When we are in a place of acceptance, spiritually, emotionally, or mentally, we are conserving our vital energy to focus it toward what really serves us and our goals. It allows us to reserve our resources for what is most important in our work, personal life, and family life.Here are some key ways to practice acceptance as a visionary leader: Ignore Out-of-Alignment Criticism: Ignore comments or suggestions that are out of alignment with your goals and values. Thank the person for their input, but do not allow it to affect your thoughts and actions. Practice Contentment: Enjoy life right where you are in this moment. It's about allowing organic growth and being happy with who you are and where your life is right now, while still having dreams and goals for the future. Befriend Your Frustrations: Use frustration as a signal to move forward and make changes. Be aware of the message behind your frustrations and use them as energy to propel you forward. Channel Your Intensity: Embrace your intensities and learn how to channel them effectively. Recognize that your intensity is a vital part of who you are and can be a powerful asset in your work and personal life. Honor Your Sensitivities: Embrace your intuitive abilities and honor your sensitivities. Recognize the power of intuition as a form of knowledge and use it to make better decisions in your professional and personal life. If you're tired of searching for someone to understand you, join our Facebook group, Someone Gets Me. Connect with others who are intense, sensitive, smart, and talented. I share my insights and teachings, and I'm here to serve. Until the next episode of Someone Gets Me, this is Dianne saying, be well.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this episode of the "Someone Gets Me" podcast, host Dianne A Allen offers guidance to neurodivergent individuals on how to navigate life's challenges and achieve personal liberation. She discusses the significance of surrendering compulsive behaviors, taking decisive action, and transforming negative thoughts into joy. Allen encourages embracing the present, releasing past conditioning, and ending inner conflict. She also highlights the importance of community support through the podcast's Facebook group and ends with an empowering message to embrace change and live with purpose. Conversation Points - Navigating the challenging landscape of the world as a neurodivergent individual - Importance of surrender and releasing compulsive striving - Becoming an alchemist to transmute negative thoughts and emotions - Ending inner conflict and incessant thinking - Empowering neurodivergent individuals to live their best lives - Freeing oneself from psychological needs and denial - Directing thoughts towards peace, love, kindness, and beauty - Taking steps towards personal liberation - Connecting with like-minded individuals for support - Embracing change as a means of self-liberation   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this episode, Dianne discusses the transformative power of authenticity and laughter for personal growth. She begins with an affirmation about embracing aliveness and sensitivity to the good in life. Dianne emphasizes the need to live authentically, guided by intuition rather than judgment and assumptions. She shares her journey from seriousness to rediscovering laughter, highlighting its role in releasing burdens and connecting with one's true self. Dianne also touches on overcoming false beliefs and allowing one's inner beauty to positively impact the world. She concludes by encouraging listeners to break free from self-doubt and embrace a joyful, wise life. Conversation Points - Importance of living authentically and embracing intuition - Letting go of seriousness and embracing laughter - Replacing judgment and opinions with pure awareness - Connecting to the real and authentic parts of oneself - Significance of laughter as a transformative power - Impact of false beliefs on self-perception - Embracing authenticity and getting real - Cycle of self-doubt and imposter syndrome - Encouragement to release oneself from old energy - Personal anecdotes, insights, and reflections on the journey towards authenticity and self-awareness    You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In Episode 050 of the #kilnroadtrip, created and produced by The Swell Pod, hosts Spencer McKeown and Josh Taylor interview Victoria Olson, Owner & Founder of Expand Mentoring. Victoria shares her extensive experience in mental health and her passion for mentoring, particularly in aiding those recovering from addiction. She discusses the hands-on approach of therapeutic mentoring, the challenges of her business, and her focus on practical steps for client progress. Check out today's episode and every other installment of the Kiln.Roadtrip by listening, watching, and subscribing to the podcast here - https://linktr.ee/theswellpod expandmentoring.com Location: Kiln. Boulder The Kiln Road Trip: Uncovering Deep Truths with 100 Pleasantly Rebellious Humans. 10 days. 5 States. 3,580 Miles.100 Interviews! Daily episodes starting on March 5, Monday to Friday, for the next 100 days, followed by a short documentary and a book about the journey. Thank you to the partners and sponsors who made the kiln.roadtrip possible: KILN, MOTERRA, TORUS And thank you to the crew who helped us document and share the journey:  DENISSE LEON, TY COTTLE, NATHAN CLARK, FINDLAY MCKEOWN Bullets: Expand Mentoring: Coaching and mentoring services for adolescents, young adults, and adults Importance of developing life skills and coping mechanisms Victoria Olson's personal journey in mental health and therapeutic mentoring Unique aspects of therapeutic mentoring, including active engagement in clients' daily lives Challenges in business, including working with parents and managing employees Approach to mentorship focusing on the present and future Future plans for the business and maintaining work-life balance Personal testimonial from a Kiln member and the value of networking in business Timestamps: The Kiln Road Trip (00:00:03) Introduction to the purpose of the road trip and the challenge to interview 100 people to uncover deep truths. Victoria Olson's Background and Passion (00:01:09) Introduction of Victoria Olson, her company Expand Mentoring, and the services they offer. Victoria Olson's Journey and Passion for Recovery (00:02:23) Victoria Olson's personal journey, her passion for recovery, and her approach to helping young people transition back into life. Mentoring Services and Approach (00:03:28) Expand Mentoring's approach to therapeutic mentoring, focusing on practical support and life skills. Victoria Olson's Personal Background (00:04:30) Victoria Olson's personal background, including her upbringing and her journey to recovery. Recovery and Restoration (00:07:21) Discussion on the concept of recovery and how it can lead to a richer and more fulfilling life. Expand Mentoring's Model and Management Challenges (00:09:03) Discussion on the one-on-one mentoring model and the challenges of managing employees in the business. Challenges in the Business (00:12:22) Challenges of working with parents and managing employees in the mentoring business. Approach to Parental Expectations and Change (00:15:53) Approach to addressing parental expectations and the need for change, emphasizing the importance of time and relationship. Therapeutic Mentoring Approach (00:18:03) Comparison of therapeutic mentoring with traditional therapy, focusing on the present and future rather than the past. Future Vision and Life Balance (00:19:36) Victoria Olson's vision for her business and the importance of building her empire around her desired lifestyle. EDM Music and Wrap-up (00:20:21) Casual conversation about Victoria Olson's love for EDM music and the conclusion of the podcast segment. Benefits of Working at Kiln (00:24:48) A discussion about the benefits of working at Kiln, including creating a sense of belonging and providing a vibrant and fun environment. Creating a Movement (00:25:48) Advice on creating something new and building meaningful relationships for success in business. Tags: #SwellPod, #KilnRoadTrip, #Kiln, #MotorraCamperVans, #podcast, #interview, #innovation, #resilience, #communitybuilding, #passion, #purpose, #community, #diversity, #collaboration, #thoughtleadership, #100interviews, #entrepreneur, #CEO, #leadership

"I know you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant." In this episode of "Someone Gets Me," host Dianne A Allen shares insights on the perils of assigning motives to others and how this can damage relationships, both personally and professionally. Through her personal story and discussion, Dianne highlights the importance of communication, boundary-setting, and the need for deep listening to truly understand others' intentions. She offers practical advice for avoiding misunderstandings and fostering authenticity and integrity in all interactions. Dianne also touches on working with visionary leaders and sensitive individuals, stressing the value of discernment over judgment in decision-making and relationship building. Key Points - Dangers of assigning motives in personal and professional relationships - Importance of setting clear boundaries and communicating calmly and clearly - Making adjustments, being open and vulnerable, and understanding different motivations - Significance of connection and relationships in work situations - Understanding others' motives through deep listening and discerning questions - Impact of alignment and discernment in decision-making - Importance of understanding others' motives on personal and professional boundaries - Encouragement to connect with like-minded individuals for authentic and safe connections - Message of empowerment and remaining free of misunderstandings - Emphasis on deep listening, discerning questions, and understanding others' motives without judgment   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

Hello, my brilliant friends! It's Dianne A. Allen here, your guide and confidante on the journey to understanding our bright and sensitive souls.  In our fast-paced, always-on world, it's easy to feel overwhelmed. For those of us with gifted sensitivities, the chaos can be even more pronounced. But fear not! I'm here to explore the delicate dance of living in overdrive and how we can find our footing amidst the hustle and bustle. Here's a sneak peek of what we'll unravel together:

In this episode of "Someone Gets Me," Dianne delves deep into the realms of mental health awareness and the intricacies of neurodivergence. With her insightful commentary, Dianne underscores the critical need for proactive mental health care and the celebration of life's inherent beauty. She advocates for the practice of self-compassion and the transformative power of positive self-dialogue. Throughout the episode, Dianne champions a holistic approach to well-being, considering the interconnectedness of mind, body, and spirit. This episode stands as a beacon for those looking to cultivate their mental health and gain a deeper comprehension of neurodivergence, all within the embrace of a supportive community. Topic points

In this episode, I explore a topic that's close to my heart: the importance of paying attention. It's a simple concept, yet it holds the power to transform our lives in profound ways. Here are some insights and lessons from the episode. The Essence of Paying Attention: Paying attention is an art that requires practice and intention. It's about being fully present in the moment, whether you're immersed in nature, engaged in a hobby, or simply breathing. When we pay attention to our surroundings, our inner selves, and our connection to the universe, we open ourselves up to a world of beauty, wisdom, and peace. The Impact on Our Lives: Drawing parallels from activities like sailboat racing and driving, I discuss how paying attention can significantly affect our lives and interactions. When racing a sailboat, the keen focus on the wind, the waves, and the boat's movements is crucial. Similarly, when driving, being alert to the road, other drivers, and the conditions can mean the difference between safety and danger. This heightened awareness can enhance our experiences and relationships in all areas of life. Slowing Down to Speed Up: In our fast-paced world, it's easy to get caught up in the hustle and forget to breathe. I emphasize the need to slow down and be intentional with our actions. Whether it's taking a leisurely walk or focusing on our breathing, slowing down helps us to regain control over our stressed nervous systems. By doing so, we can manage stress more effectively and live more harmoniously. The Joy of Playfulness: Life isn't all about work and responsibilities. I am a firm believer in the power of play and fun. Swinging on a swing set, building something with your hands, or playing with toys can reignite the joy and creativity within us. These activities aren't just for children; they're a vital part of adult life too. They help us to relax, recharge, and approach life with a fresh perspective. Unplugging and Connecting with Nature: In our digital age, it's crucial to take a step back from electronic devices and reconnect with the natural world. I encourage you to spend time outdoors, breathe in the fresh air, and feel the earth beneath your feet. Nature has a way of realigning our souls, hearts, and minds, leading to a more balanced and fulfilled life. The Power of Meditation and Relaxation: Meditation is a powerful tool for achieving inner alignment. It allows us to quiet the mind, listen to our hearts, and find peace within ourselves. Relaxation, too, comes in many forms—whether it's reclining in a comfortable chair, enjoying a leisurely drive, or engaging in a hobby. These practices are not just indulgences; they're necessary for our well-being. By incorporating mindfulness into your daily routine, you can cultivate a deeper awareness of yourself and the world around you. Remember, it's the little moments of attention that can lead to a lifetime of joy and fulfillment. So take a deep breath, slow down, and start paying attention to the wonders of life.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this episode of "Someone Gets Me," host Dianne A Allen delves into the profound topic of existential loneliness, offering insights and strategies for those who feel disconnected in a world that doesn't always understand them. Drawing from her own experiences and expertise, Dianne shares invaluable wisdom on how to identify and connect with one's tribe, combating feelings of isolation and finding meaningful connections. Dianne begins by addressing the root of existential loneliness, emphasizing its spiritual and emotional dimensions. She highlights the importance of acknowledging these feelings and reframing them as a call to seek connection rather than a sign of personal inadequacy. Throughout the episode, Dianne challenges common beliefs surrounding independence, advocating for a shift towards healthy interdependence in relationships. She encourages listeners to embrace vulnerability and authenticity while maintaining clear boundaries, laying the groundwork for genuine connections based on mutual understanding and respect. Furthermore, Dianne explores the intricacies of personal needs within relationships, stressing the importance of communication, consistency, and closeness. By understanding and articulating individual needs, listeners can foster deeper connections and cultivate fulfilling relationships. Finally, Dianne emphasizes the beauty of life's complexity and the diversity of human experience. She encourages listeners to remain open, curious, and willing to engage with the world around them, reminding them of their inherent worth and purpose. Key points: Existential Loneliness: Dianne A Allen introduces the concept of existential loneliness, framing it as a spiritual and emotional disconnection experienced by many gifted and neurodiverse individuals. Acknowledgment: Acknowledging loneliness is the first step towards finding connection, as it shifts the focus from inadequacy to a genuine need for community and understanding. Challenge Independence: Dianne challenges the belief in hyper-independence, advocating for healthy interdependence in relationships as a more fulfilling alternative. Embrace Vulnerability: Embracing vulnerability and authenticity while maintaining clear boundaries is essential for fostering genuine connections and mutual understanding. Understanding Personal Needs: Recognizing and articulating personal needs within relationships, including communication, consistency, and closeness, is crucial for building fulfilling connections. Celebrate Complexity: Life's complexity and the diversity of human experience should be celebrated, encouraging listeners to remain open, curious, and engaged with the world around them.   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/ Website: https://visionsapplied.com/

In this podcast episode, host Dianne discusses the transformative concept of "being the gift" in life. She explores the journey of moving beyond victimhood through radical self-care and the release of inner burdens. Dianne emphasizes the importance of compassion towards oneself and others, and the cultivation of hope and excellence over perfectionism. Drawing from her book "Hope Realized," she offers meditations on honesty, openness, and gratitude. Dianne encourages listeners to embrace their unique gifts, be present, and navigate life's emotional spectrum with grace, ultimately finding purpose and joy. Conversation Points:

In this episode of the podcast, host Dianne explores the idea of being a beneficial presence, especially for those who are intensely sensitive. She stresses the importance of deep listening, a service-oriented mindset, and setting healthy boundaries. Dianne discusses how these practices can lead to positive and inspiring interactions, urging listeners to consider their own impact on the world and the people around them. Discussion points:

In this podcast episode, Dianne, the host of "Someone Gets Me," explores the various ways people may inadvertently or deliberately steal from their friends. She covers scenarios such as expecting freebies from entrepreneur friends, social exclusion, idea theft, and actions that diminish joy. Dianne stresses the importance of self-respect, clear communication, and stopping the justification of poor behavior to maintain healthy friendships. She shares personal anecdotes and advises listeners to support friends genuinely, set boundaries, and act with integrity. Dianne concludes by urging listeners to reflect on their actions' impact on their friendships and their alignment with personal goals. Conversation points:

In this episode, Dianne delves into the challenges faced by intensely sensitive and twice exceptional people when they engage in deep intellectual pursuits. She shares personal experiences and introduces the concept of the three "P's"—payoff, price, and profit—as a framework to evaluate when to emerge from these deep dives. The episode emphasizes the importance of self-awareness and balance, providing listeners with strategies to manage their intellectual explorations without compromising their well-being. Dianne encourages embracing curiosity while being conscious of the potential trade-offs involved. Key points:  

In this episode of the "Someone Gets Me" podcast, host Diane Allen tackles the issue of behavioral addiction, emphasizing its profound effects on personal well-being. She shares a story of a man overly devoted to helping others, neglecting himself in the process. Diane discusses various forms of behavioral addiction, including excessive screen time and compulsive distractions that prevent individuals from engaging with their lives. She offers strategies to combat these patterns, such as taking intentional breaks and reconnecting with nature. Diane stresses the importance of being present, especially during significant interactions, and concludes with advice on combating addiction by slowing down and aligning one's actions with personal values.

In this podcast episode, Dianne reflects on the transformative power of joy, drawing from personal wisdom gained on a recent trip. Emphasizing the need to let go of unhelpful beliefs and behaviors, Dianne advocates for creating space for joy by jettisoning what doesn't work, omitting hindrances, and aligning with higher principles. Through stories and examples, including relationship dynamics, she illustrates how joy can guide one towards authenticity and vitality. Listeners are encouraged to embrace open-mindedness and release obstacles to allow their inner fire to thrive, leading to a life lived with integrity and purpose.

In this episode of the "Someone Gets Me" podcast, host Dianne Allen and emotional intelligence expert Carol Gill discuss the complexities of emotional intelligence in gifted and ADHD individuals. They explore the importance of self-awareness, managing emotional intensity, and the challenges of navigating social interactions. The conversation covers the significance of empathy, active listening, and the need for balance between understanding others and maintaining healthy boundaries. They also touch on the lifelong journey of growing emotional intelligence and the role of friendships and connections in personal development.  

In this episode of the "Someone Gets Me" podcast, Dianne explores the complexities of self-definition. As an intuitive mentor, she prompts listeners to reflect on their own identities beyond surface-level labels. Sharing anecdotes and personal experiences, Dianne challenges the subjective nature of terms like "musician" and "legend," while discussing the influence of external opinions on self-perception. She encourages introspection, journaling, and feedback to aid in self-discovery. Drawing on philosophical ideas, she advises distilling one's essence into two descriptors and emphasizes self-definition as an evolving process.