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What happens when your body calls for change—and you actually listen? In this powerful episode, Alex sits down with Matthew Cooke, founder of Body-Based Breakthrough (B3), to explore how burnout led him away from the tech hustle and into the healing world of somatic coaching. With roots in high-performance culture and a life-changing crash into chronic stress, Matthew shares how he pieced together his own path to nervous system healing—one breath, one journal entry, and one movement at a time.Matthew opens up about the unexpected clarity he found in yoga classes and long walks, how he began listening to his body in new ways, and the moment a client told him, “It's a shame there's only one of you.” That nudge sparked the creation of B3—a replicable somatic system now used by coaches, therapists, and leaders around the world. From working with senior tech execs to certifying a new generation of somatic practitioners, Matthew's approach is both deeply personal and highly practical.Together, Alex and Matthew unpack the principles of B3, the importance of orientation and regulation, and how somatic practices are transforming how we live, lead, and heal. Whether you're a practitioner or someone simply curious about nervous system work, this episode is full of insights that will land in your body as much as your mind.Key Highlights: [00:00:05] Introducing Matthew Cooke and Body-Based Breakthrough (B3)[00:03:32] From tech startup to burnout at 24[00:05:38] Body and mind at war—seeking deeper understanding[00:06:33] Yoga and long walks spark clarity and insight[00:07:27] Journaling during movement—early seeds of B3[00:08:31] Clients experience reduced anxiety and imposter syndrome[00:09:47] “It's a damn shame there's only one of you”[00:10:25] B3 is born—systematizing somatic coaching[00:11:07] The endless curiosity of the nervous system[00:12:09] B3 practice components: movement, journaling, breathwork, coaching[00:12:31] The role of orientation—start and end of the practice[00:12:54] Nervous system safety and external environmentLinks & ResourcesBody-Based Breakthrough (B3) Website: https://www.bodybasedbreakthrough.com/ Instagram: https://www.instagram.com/bodybasedbreakthrough/Somatic Experiencing by Peter Levine: https://www.somaticexperiencing.com/about-peter Polyvagal Theory by Dr. Stephen Porges: https://www.stephenporges.com/ Organic Intelligence by Steve HoskinsonDARe (Dynamic Attachment Repatterning experience) – Diane Poole Heller: https://traumasolutions.com/learn-dare-approach/ Irene Lyon's Nervous System Work – irenelyon.comFind us Online: Website: https://www.redbeardsomatictherapy.com/ Instagram: https://www.instagram.com/redbeardsomatictherapy/ 

It's time for a party! ...at Xochi's penthouse. Oh dear. Content Notes: Disorienting Music (22:55-23:10), Loud Sound (23:50-23:55) Character List: docs.google.com/document/d/1IcSnfxn6Tk2cuTHC2JYaYa1edmR7BUPAUicxUUPRCi0   Sign up for the Jerboa Lit flash fiction contest by January 17th! jerboalit.com/registration   Guest Voice Actors David S Dear as Death: davidsdear.com Alicia Orozco as Xochi: fiverr.com/aliciaorozcomx?source=gig_page Louisa Blatt as Sparky: louisablatt.bsky.social (bluesky) and @louisablatt (Twitter)  J. Rod as Quique: @jocele8041 (Twitter) and jocele (Casting Call Club) Celeste Levy as Irene: linktr.ee/moonlight_chai   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Swanshine!" by Kyle Decker: instagram.com/deckelodeon "angry crowd at concert" by alex36917 (license): freesound.org/people/alex36917/sounds/648409/ "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Can our team escape the room, or will their investigation go down in flames? Content Notes: Fire Character List: docs.google.com/document/d/1TpFjz67vgET5OZDsAJi2sRLwgFku-xFewA2MnFP-5aI   Try the Escape Room Yourself! patreon.com/posts/116725770 Special thanks to Escape this Podcast: escapethispodcast.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Chuck Beavers' Birthday Song" by Miles Morkri: twitter.com/milesmorkri "Kühlhaus - Kühlraum - 201107.mp3" by CASCHMI (license): freesound.org/people/CASCHMI/sounds/125711/ "Die Hop Jingle" by Kyle Decker: instagram.com/deckelodeon "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Everything is fine. No one is missing. Content Notes: Harsh Sound (13:20-13:25), Creepy Whispers (18:45-18:55), Fire (45:05-47:25) Character List: docs.google.com/document/d/1TpFjz67vgET5OZDsAJi2sRLwgFku-xFewA2MnFP-5aI   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Will Irene live to see 14, or will this be her last birthday? Content Notes: Intense Action, Car Sounds (10:20-10:30, 25:35-25:45), Harsh Sounds (37:15-37:25, 51:10-51:20, 55:45-55:50) Character List: docs.google.com/document/d/1SpD6pUHi9tLBdkEqvQhtE0g_ri1hLc42f8cX0a7O678   Buy the TTRPGs for Accessible Gaming Charity Bundle: itch.io/b/2623/ttrpgs-for-accessible-gaming-charity-bundle    Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Books Falling" by theshaggyfreak (license): freesound.org/people/theshaggyfreak/sounds/320285 "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

It is Irene's 13th birthday. Hooray. Please complete your celebration as promptly as possible and then leave. Content Notes: Dry Heaving SFX (43:05-43:10) Character List: docs.google.com/document/d/1SpD6pUHi9tLBdkEqvQhtE0g_ri1hLc42f8cX0a7O678   Celebrate our anniversary at 8PM CT on Wednesday, Sep 25th: twitch.tv/questfriends Audition for future musical segments: castingcall.club/projects/ghost-podcast-musical Buy the TTRPGs for Accessible Gaming Charity Bundle: itch.io/b/2623/ttrpgs-for-accessible-gaming-charity-bundle    Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Chuck Beavers' Birthday Song" by Miles Morkri: twitter.com/milesmorkri Additional Music from Motion Array: motionarray.com/

JAILBREAK RASPUTIN! JAILBREAK RASPUTIN! Content Notes: Comedic Vehicular Carnage Character List: docs.google.com/document/d/1prXt7cuxgVwQlBpuauA8iFLAGHWFoW_TIof5RyBxCb0   Celebrate our anniversary at 8PM CT on Wednesday, Sep 25th: twitch.tv/questfriends Play a Familiar Problem: darringtonpress.com/a-familiar-problem   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Parade.flac" by dyneq (license): freesound.org/people/dyneq/sounds/181070/ "MITSUBISHI IMIEV electric car POWER WINDOW roll up int.wav" by jakobthiesen (license): freesound.org/people/jakobthiesen/sounds/174831/ Additional Music from Motion Array: motionarray.com/

Will Irene's Necromon be able to find Boidelrat, or will they just keep fighting everything in sight? Content Notes: Harsh Sound Character List: docs.google.com/document/d/1prXt7cuxgVwQlBpuauA8iFLAGHWFoW_TIof5RyBxCb0   Read our Newsletter: questfriends.substack.com Play a Familiar Problem: darringtonpress.com/a-familiar-problem   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Fight Arena 3" by SyntaxSeed (license): freesound.org/people/SyntaxSeed/sounds/497697 "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Try Leadfeeder today and turn pageviews into pipeline! - https://bit.ly/3xMPOV5Join Dots Oyebolu as he speaks with Lee-Anne Scott, podcast producer at Chirp. In this episode, Lee-Anne shares her journey in content marketing, highlighting her expertise in leveraging podcasts for brand growth. They discuss the strategy of “Podcast-in-a-Box,” revealing how this approach can transform business engagement and marketing effectiveness. Lee-Anne provides insights into the benefits of podcasting, the importance of authenticity, and the impact of consistent content creation.Key Takeaways:(02:48) Podcasting is at the same stage as early YouTube.(03:49) There are over 100 million monthly podcast listeners in the US.(05:50) A one-hour podcast can be repurposed into 42 pieces of content.(08:51) Stories in podcasts should be authentic and emotionally engaging.(12:32) Lee-Anne's favorite marketing metric is listeners.(14:22) Consistency and frequency in posting are key to success.(17:43) “Podcast-in-a-Box” simplifies the podcast production process.(17:56) Podcasting involves significant upfront and ongoing work.Resources Mentioned:Lee-Anne Scott - https://www.linkedin.com/in/lee-annescott/Chirp | LinkedIn - https://www.linkedin.com/company/podcast-in-a-box-platform/Chirpit.Online | Website - https://chirpit.online/Insightful Links:https://www.quillpodcasting.com/blog-posts/build-your-podcast-brandhttps://podcastmarketingacademy.com/phases-of-podcast-growth/https://www.productmarketingalliance.com/launching-a-podcast-the-key-to-boosting-brand-awareness/https://twobrotherscreative.com/the-podcast-box/Thanks for listening to the Marketing Leadership podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

Boidelrat is missing! Can Irene's Necromon find her in the sprawling streets of Necropolis? Content Notes: Harsh/Loud Sounds (22:55-23:05, 37:15-37:25, 48:45-48:55, 51:00-51:10, 55:25-55:35, 1:02:10-1:02:20) Character List: docs.google.com/document/d/1prXt7cuxgVwQlBpuauA8iFLAGHWFoW_TIof5RyBxCb0   Listen to Makeshift Stories: makeshiftstories.com Play a Familiar Problem: darringtonpress.com/a-familiar-problem   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Mexico City - Alvaro Obregon 00:00 MS.WAV" by emmanuelzarraga (license): freesound.org/people/emmanuelzarraga/sounds/415109 "Short walk thru a noisy Street in a Mexico City" by Uminari (license): freesound.org/people/Uminari/sounds/388338 "Cartoon Fall (Whistle)" by SoundBiterSFX (license): freesound.org/people/SoundBiterSFX/sounds/732213 "FIGHTPunch_VI Punch Full Impact_04_Metal Ring Out" by Riley_Garinger (license): freesound.org/people/Riley_Garinger/sounds/726620 "Fight Arena 3" by SyntaxSeed (license): freesound.org/people/SyntaxSeed/sounds/497697 "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Who will win in the battle of children vs. adults vs. a literal dragon? Content Notes: Animal Cruelty, Whispers (32:00-32:10) Character List: docs.google.com/document/d/1vtVORt6ZG6Vjq9STV7Xom0lb-KFvb4cItmQG1iOuE38   Listen to Makeshift Stories: makeshiftstories.com Support our guests! Lara Paige Turner: GlaiveGuisarme.com (@glaiveguisarme.com) Hannah Tsiopanos: galaxybraindesign.com (@wicked.glint)   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri Additional Music from Motion Array: motionarray.com/

What happens to Necromon when the tournament ends? Content Notes: Animal Cruelty Character List: docs.google.com/document/d/1vtVORt6ZG6Vjq9STV7Xom0lb-KFvb4cItmQG1iOuE38   Listen to Dungeons & Drimbus: drimbus.com Support our guests! Lara Paige Turner: GlaiveGuisarme.com (@glaiveguisarme.com) Hannah Tsiopanos: galaxybraindesign.com (@wicked.glint)   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

While it may be a newly federally recognized holiday, Juneteenth is not new for those in the African American community. Today, the CEO of Bariatric Society, Nerissa Stewart joins the show to talk about Juneteenth, the importance of the holiday, where some of the traditions come from, and how the day is celebrated within black communities. We encourage you to listen to this episode to learn more about a day that celebrates freedom.  Comment “Juneteenth” below, and we will DM you links to the BariNation podcast playlist, amplifying black voices and expertise in our community, an educational resource, and a robust website to find and support black-owned businesses local to you.  IN THIS EPISODE: [1:16] Nerissa describes what it means to recognize and celebrate Juneteenth. [3:24] What opportunities does Juneteenth open up? [5:38] How is Juneteeth celebrated?  [9:12] What are some ways Nerissa enjoys seeing people commemorating the day?  [14:08] Where can you find Nerissa?  KEY TAKEAWAYS: Take the time to pause and think about and really understand the deeper meaning of what other communities went through throughout history.  Juneteenth is celebrated in the black community with togetherness! Think of different ways that you can support the black community - refer someone to an opportunity, donate to an organization, learn more about the history of the day, think about the presidential candidates and what they support, and find a business that you can support! RESOURCES: RissaRecharged Instagram RissaRecharged Popular Links National Museum of African American History - Juneteenth  By Black Website  PMI Inc. Online Website  Join the BariNation Membership community meetups to support you on your journey with obesity treatment - https://barination.com/pages/join-our-community Want to see bonus content? Head over to Patreon to get more and to support the podcast starting at just $5 a month! https://www.patreon.com/BariNationPodcast BIOGRAPHY: Nerissa Stewart is the CEO of Bariatric Society and four years post-op VSG. Aside from her work within the Bariatric Community, Nerissa is a respected leader and speaker in the Diversity, Equity, and Inclusion (DEI) field with over 15 years experience leading diverse teams and initiatives. In her corporate roles, Nerissa has worked for the inclusion of all and has received numerous awards including the distinction of Outstanding Black Alumni by her Alma mater Mary Baldwin University. ABOUT: If the BariNation podcast helps power your bariatric journey, become a monthly podcast supporter and help us produce the show! Visit www.barinationpodcast.com and help us support people treating the disease of obesity with humor, humility, and honesty. About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. We connect patients with the support they need, when and where they need it. BariNation produces an award-winning weekly podcast distributed on all major podcast and video platforms and hosts a support membership community that teams up with credentialed and licensed bariatric experts and clinicians. BariNation - Website BariNation - Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/barination/message Support this podcast: https://podcasters.spotify.com/pod/show/barination/support

Ghostbuster animal control influencers: just as awful as you'd expect. Content Notes: Animal Cruelty Character List: docs.google.com/document/d/1vtVORt6ZG6Vjq9STV7Xom0lb-KFvb4cItmQG1iOuE38   Back the Marginal Worlds Magic Item Deck: kickstarter.com/projects/themaniculumpodcast/marginal-worlds-magic-item-expansion-pack Support our guests! Lara Paige Turner: GlaiveGuisarme.com (@glaiveguisarme.com) Hannah Tsiopanos: galaxybraindesign.com (@wicked.glint)   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Our detectives prove to be a bigger liability than the bandits themselves. Content Notes: Alarm (5:00-5:20), Harsh SFX (24:40-25:10), Explosion (37:25-37:30), Gunshot (48:10-48:15), Flame SFX (51:15-51:20), Extended Yelling (55:50-56:10) Character List: docs.google.com/document/d/1Gqe8s6NEYX1db5lwFP5aFVR-svCbRParc7f3p_5JjC0/   Back the Marginal Worlds Magic Item Deck: kickstarter.com/projects/themaniculumpodcast/marginal-worlds-magic-item-expansion-pack Listen to Tsar Power: tsarpowerpod.weebly.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "3 alarm long d.wav" by jobro (license): freesound.org/people/jobro/sounds/33746 "Silver Coin Flip - L-Ayex.wav" by deephazed (license): freesound.org/people/deephazed/sounds/554346 "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Crime in Clowntown! Can a drunk clown, a lawyer eyeball, and an old old man crack the case? Probably not, but it'll be fun to listen to them try. Content Notes: Comedic Body Horror (25:25-25:45, 28:35-29:50, 37:30-37:40)   Join the Official Fan Discord! discord.gg/EqxhRdgSSp Listen to A Happy Moment: chartable.com/podcasts/a-happy-moment  Read the Clown Code of Ethics: mycoai.com/code-of-ethics   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

Hilda follows Sparky following Quique following Ariel. And Irene's somehow involved, too. Content Notes: Murder (19:50-20:10), Fire SFX (42:25-42:55), Loud Sound (51:30-51:30) Character List: docs.google.com/document/d/1CEGZ1saCBIDQev6UGDjAo09BFocM982e2iSSTNMHAu8/edit?usp=sharing   Special thanks to the team behind "Ska Patrol!" Blueberry as Jam: youtube.com/channel/UCofKGb-UauESyyKeo3E11hg Mai as Ariel: .twitch.tv/mai_the_catgirl Miles as Kyle's Support: twitter.com/milesmorkri   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "shop_door_bell.wav" by 3bagbrew (license): freesound.org/people/3bagbrew/sounds/57743/ "angry crowd at concert" by alex36917 (license): freesound.org/people/alex36917/sounds/648409/ "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

In episode 91 of Brewing Up Creativity, Danielle is joined with an incredibly talented Toronto based event planner and designer, Narelle Janine. Narelle breaks down how she got into the industry, as well as how she started her own agency, how she stays creatively inspired, tips for aspiring event planners and designers, as well as a piece of advice she would tell her younger self!Find Narelle Janine Events online:Instagram: https://www.instagram.com/narellejanine/Website: https://narellejanine.comEmail: info@narellejanine.comSupport the showGet Creative with Creative Market Here! Shop thousands of high-quality digital creative goods and up-level your creative projects.https://creativemarket.com/?u=daniellelabonteFind Brewing Up Creativity Online:Instagram: @brewingupcreativityWebsite: www.daniellelabontedesigns.com/podcastPodcast Links: https://brewingupcreativity.buzzsprout.comFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Creative Market.

In this episode, Hayley and Amy chat with Broadway performer and healing practitioner, Aléna Watters about practical tools to have a sustainable career in the theatre, how to unlearn societal programming around competition, and so much more! Click here for a transcript of the episode! Episode Notes: Hosts: Hayley Goldenberg and Amy AndrewsGuest: Aléna WattersMusic: Chloe Geller Episode Resources: Bobbie Cronin: DaybreakDJ Salisbury and Andrew Gerle: Whisper Darkly Dr. Bessel van der Kolk: The Body Keeps the ScorePamela Madsen: ShamelessEmily Fletcher: Stress Less, Accomplish MoreRegena Tomashauer: Pussy: A ReclamationKasia Urbaniak: Unbound: A Woman's Guide To Power & TED Talk about reclaiming power Layla Martin: VITA Coaching InfoAnnie Huntley: Death & Grief Processing GuideLouise Hay: You Can Heal Your LifeDr. Emily Nagoski: Come As You AreStella Resnick: The Pleasure Zone: Why We Resist Good Feelings and How to Let Go and Be HappyAmy Kebernik: Meditation Teacher & Somatic Educator - InfoSing For Your Seniors Guest Bio:Broadway (OBC = Original Broadway Cast): West Side Story, The Addams Family (OBC), Sister Act (OBC), The Cher Show (OBC), Mrs. Doubtfire (OBC), Bad Cinderella (OBC). Off-Broadway: NEWSical, Boobs! The Musical. Touring/Regional: The Prom, Pippin, Ever After, Turn of the Century, Fairy Tale Christmas, Brooklyn, Chicago, Cinderella, 5 years with the USO Show Troupe (performing for our military families). "Harlette" for Bette Midler. Featured in critically acclaimed documentary The Standbys. BA Musical Theatre, UNC. Yoga/Breathwork/Healing Facilitator. IG: @sassballchange | www.alenawatters.com Find Aléna Online: Website: www.alenawatters.com Healing practice website: Healing Watters Instagram: @sassballchange Thanks for listening! Who do you want to hear from next on the Women & Theatre Podcast? Nominate someone here. The Women & Theatre Podcast is created and produced by Hayley Goldenberg and Amy Andrews. Please like, comment, subscribe, follow us on Instagram and Facebook, and consider making a donation to support our work. Thank you for listening!

In episode 90 of Brewing Up Creativity, Danielle is joined with the talented copywriter for creative business owners, Micah Robbins. Within this episode, Micah relays what business owners can do to improve their website's copy today, her thoughts on ChatGPT/AI, and how the industry has evolved over the last decade.Find Micah Online:Instagram: @blossomcopyWebsite: www.blossomcopy.comGain Access to Micah's FREE Copywriting Resources Here

When music and visual artists collide, you have todays episode. Listen in on my conversation with Jacqueline Day, a music industry creative director.  We chat about Jacquelines journey from Pennsylvania to Los Angeles, the power of networking, and the parallels between the music and wedding industries. Hear Jacquelines insights on balancing professional and personal life while maintaining authenticity in her work, dealing with Alopecia, and turning life's 'disasters' into growth opportunities. About Jacqueline Jacqueline Day is a creative director and visual artist working within music and entertainment industries. Starting at a very young age, she's gained a passion for translating an artist's sound and personality into compelling visual concepts. After spending almost a decade working in cities like Philadelphia and Nashville, she landed herself in Los Angeles, CA where she started her own company, Hera House. Connect with me Online: Website: summergracephoto.com Instagram: @summergrace.photo ⏩Have you checked out my presets?  

Quique coaches, Hilda investigates, Irene blushes. Like, a lot. Content Notes: Disorienting Sound (13:10-13:15), Mouth Noises (17:00-17:10, 41:20-41:25), Loud Yelling (42:10-42:15) Character List: docs.google.com/document/d/1htmdUaNmJWsNa6btDoXUpX7Iqhz-J0jm0fUdaSK-IiA/edit?usp=sharing   Join us at 8PM CT on Valentine's Day: twitch.tv/questfriends Listen to LOOTERS: looterspodcast.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

In Episode 89 of Brewing Up Creativity, Danielle joins on a solo-recorded episode to discuss what a day in the life looks like as a full-time business owner and graphic designer. She walks through her time-blocking strategies, importance of taking breaks, creative inspiration, managing a team, and much more!Support the showGet Creative with Creative Market Here! Shop thousands of high-quality digital creative goods and up-level your creative projects.https://creativemarket.com/?u=daniellelabonteFind Brewing Up Creativity Online:Instagram: @brewingupcreativityWebsite: www.daniellelabontedesigns.com/podcastPodcast Links: https://brewingupcreativity.buzzsprout.comFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Creative Market.

It's the first day of school... again! The perfect time to make new friends... and new feelings. Also, Quique deals with a equestrian. Content Notes: Explosion SFX (13:45-13:55), Harsh Noise (46:25-46:30, 59:55-1:00:05, 1:06:00-1:06:10, 1:12:25-1:12:30) Character List: docs.google.com/document/d/1htmdUaNmJWsNa6btDoXUpX7Iqhz-J0jm0fUdaSK-IiA/edit?usp=sharing   Join us at 8PM CT on Valentine's Day: twitch.tv/questfriends Listen to Escape this Podcast: escapethispodcast.com Or try out their other shows: consumethismedia.com Thank you to Walter Studios for letting us record! walterstudios.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Crowd Screaming, A.wav" by InspectorJ (license): freesound.org/people/InspectorJ/sounds/421852/ "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

With over a decade of experience, Drew the Director shares his expertise, discussing a range of topics, from the importance of understanding and controlling lighting to the role it plays in visual storytelling. Drew shares valuable tips and insights into the craft of lighting for both videography and photography. He also talks about his upcoming projects and shares personal anecdotes from his journey in the industry working with extreme sports, energy drink campaigns and more!  This episode is a must-listen for anyone interested in understanding the artform of lighting in visual media. About Drew:  Drew The Director, is a commercial director and cinematographer renowned for his Hollywood-style lighting and innovative sound design. With nearly a decade of experience in the industry, Drew has honed his craft to deliver visually stunning and dynamic videos for brands across the board. His portfolio spans a diverse range of projects, including brand videos, music videos, fashion shoots, fitness films, event highlights, and captivating social media content. Beyond his professional pursuits, Drew is an avid YouTuber, sharing his insights and experiences to educate and inspire a growing community of filmmakers and editors. He is currently in the process of developing a line of both digital and physical products, meticulously designed to empower creatives in the film industry. These products reflect Drew's commitment to excellence and his passion for making high-quality filmmaking accessible to a wider audience. Find Drew: Website: drewthedirector.com Instagram/Youtube: @drewthedirector Connect with me Online: Website: summergracephoto.com Instagram: @summergrace.photo ⏩Try Imagen for Culling & Editing: Get 1500 edits for Free! ⏪

Today I'm chatting with Larry Reaux, who is the creator of Meadtools! Mead tools is an online source you can use to plan your next mead. You can find all of the links below to use the calculator yourself. It's a great resource and you should definitely plan on using it!Online Website: https://meadtools.comGoogle Spreadsheet Version: https://docs.google.com/spreadsheets/d/1iu-9b-_JpiedK6rwSt_--7cOT5ah6RYqjH6P-0NZvok/copyhttps://docs.google.com/spreadsheets/d/1FYhI7hNySRQZ8wzIskujd9eu10HvZyVuaQQg522aeW8/copyGoogle Spreadsheet 2: https://docs.google.com/spreadsheets/d/1iu-9b-_JpiedK6rwSt_--7cOT5ah6RYqjH6P-0NZvok/copyhttps://docs.google.com/spreadsheets/d/1FYhI7hNySRQZ8wzIskujd9eu10HvZyVuaQQg522aeW8/copyHow to Use the Mead Calc (Playlist): https://www.youtube.com/playlist?list=PLK2MubdaaOrUaQnjvfsJnqJv3agRmd4oSSupport the show

Welcome to Season 4 of Brewing Up Creativity! To kick the whole new season off, as well as the New Year, host and founder of the Brewing Up Creativity podcast, Danielle LaBonté, records a special episode with her top 24 pieces of advice for 2024 that she's either been told or seen online, lived through, and going to be (trying) to follow this year.Visit and Support Vibe Arts 

Join me as I chat with filmmaker Mark Brown. Mark shares his journey from impulsively attending a workshop to becoming an established wedding filmmaker, detailing his thought process, mistakes, and learnings throughout his career. He provides valuable insights into his creative process, choice of equipment and discusses the evolution of his work over time. A deep dive into his unconventional approach to wedding videography reveals his philosophy of capturing genuine moments instead of staged performances.  My favorite part of the conversation was on self-investment and the freedom of being unapologetically yourself, having the right team, and tips for aspiring artists round off a stimulating discussion.  About Mark:  Mark Brown is a storyteller & documentarian, working with vintage movie cameras and Kodak film. He is one of the first to bring Super 8 to the wedding world, and continues to inspire with his award winning style and 'Somewhere' workshops, which introduces photographers and filmmakers to motion picture format. Previous wedding clients include Guy Ritchie, Kate Mara and Jamie Bell. Find Mark:  Website: markbrownfilms.com Instagram: @markbrownfilms Connect with me Online: Website: summergracephoto.com Instagram: @summergracephoto

Christmas or cult? Hallie and Kyle get to the mystery lying at the heart of Evergreen Springs, our most peculiar Hallmark movie so far.   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Newsletter: questfriends.substack.com Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music from Motion Array: motionarray.com/

Out of the frying pan, into the sky. Content Notes: Fire SFX (6:55-7:15, 26:25-26:35), Death (48:20-48:50), Yelling (56:00-56:15, 1:08:45-1:08:50), Very Squeaky Laughter (58:20-58:30)  Character List: docs.google.com/document/d/1KhasQ0mJxmUE70ud_ZSHhrJa3WgDjk6QUf8cIxoBIu8/edit?usp=sharing   Subscribe to the Quest Friends! newsletter: questfriends.substack.com ??? voiced by David S. Dear: davidsdear.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "All Ears On Me - Vocals" by Alicia Orozco: fiverr.com/aliciaorozcomx?source=gig_page "shop_door_bell.wav" by 3bagbrew (license): freesound.org/people/3bagbrew/sounds/57743 "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/ Additional SFX by FilmCow: filmcow.itch.io/filmcow-sfx

In Brewing Up Creativity's season 3 finale episode, host and founder, Danielle LaBonté jumps on to talk about the good and bad that came out of 2023 for herself both on a personal and business level.Danielle discusses some of her accomplishments she doesn't bring forward on social media, and as well some mistakes she learned from and looking to do better on in 2024, as well as recounts this year's podcast success on Brewing Up Creativity.She formats this episode in a way that she promotes all listeners to follow for their own year-end wrap up:1. What did I do well in 2023?2. What can I do better in 2024?Thank you for following our journey and tuning into Season 3 of Brewing Up Creativity! Without you our podcast and community wouldn't be what it is today. Have a wonderful holiday season and see you in 2024, creatives!Support the showGet 50% OFF your first year with Flodesk Here!https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with FloDesk.

It's all fun and games until someone gets their soul stolen. Content Notes: Disorienting Audio (22:30-22:50), Crash SFX  (24:20-24:30, 33:05-34:25), The Worst Voice (25:35-32:40), Fire SFX (55:50-55:55) Character List: docs.google.com/document/d/1KhasQ0mJxmUE70ud_ZSHhrJa3WgDjk6QUf8cIxoBIu8/edit?usp=sharing   Subscribe to the Quest Friends! newsletter: questfriends.substack.com Listen to The Maniculum Podcast: themaniculumpodcast.com Xochi's vocals by Alicia Orozco: fiverr.com/aliciaorozcomx?source=gig_page   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Roller Derby - San Francisco" by RTB45 (license): freesound.org/people/RTB45/sounds/193804/ "angry crowd at concert" by alex36917 (license): freesound.org/people/alex36917/sounds/648409/ "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/

In episode 86 of Brewing Up Creativity, Danielle is joined with Naomi Powell, a wife, mum, podcast host, and Founder of The Lifestyle Edit – a coaching and education company, to discuss how to uncomplicate your business to align with your goals to create a sustainable business that funds financial freedom.  Naomi breaks down how to make every season your best season in business, creating the right mindset for success, implementing a business model that grows with you, and much more!Catch What's Inside This Episode:Naomi's journey into starting her brand The Lifestyle EditWhat is a business model and how to create one for your business that aligns with your own unique goals both in your business and personal lifeLimiting beliefs that hold entrepreneurs back on achieving financial freedomThe difference between "thinking of a dream" and "working on a dream" Naomi's biggest piece of advice to business owners on how to start putting in the work earlier than later to achieve a sustainable business and financial freedomFind Naomi Online:Website: www.thelifestyleedit.com Instagram: @thelifestyleeditJoin Naomi's Webinar: The Life First Business Methodhttps://programs.thelifestyleedit.com/trainingJoin Naomi's Signature Program January 2024 Waitlist!https://programs.thelifestyleedit.com/lfb-waitlistSupport the showGet 50% OFF your first year with Flodesk Here!https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with FloDesk.

Now boarding: all passengers to the Hereafter. Content Notes: Static (14:55-15:00) Character List: docs.google.com/document/d/1KhasQ0mJxmUE70ud_ZSHhrJa3WgDjk6QUf8cIxoBIu8/edit?usp=sharing   Listen as we design Die Hop: patreon.com/posts/92784712 Watch the "Welcome to America" video that haunt's Ari's dreams: youtu.be/tWQzvhE5enw?si=ZBD2P_VTZ_j3AerU   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri "Spooky Halloween Night Cut D" by AdiGoldstein: pond5.com/royalty-free-music/item/75369121-spooky-halloween-night-cut-d Additional Music from Motion Array: motionarray.com/  

In episode 85 of Brewing Up Creativity, Danielle grabs her cup of coffee with Client Experience Architect, Certified Dubsado Specialist, and Founder of The Passions Collective, Fran Rescigno. Fran provides the scoop on what client experience is, why every business needs it, and how to up-level your client experience through all facets, including client project management through Dubsado.Catch What's Inside This Episode:Fran's journey from her university days to starting The Passions CollectiveThe breakdown of client experience and why it's so important for business owners to implementWhat makes an "amazing" client experience and strategies/tips on how to continuously work on it in your businessDubsado and the benefit of setting up a CRM system for your clientsHow to set up achievable goals to making your client experience next levelFind Fran Online:Website: www.thepassionscollective.com Instagram: @thepassionscollectiveFran's Freebies, Resources & Discounts:Dubsado Inquiry Workflow Freebie: thepassionscollective.com/freebieClient Feedback Freebie: https://www.thepassionscollective.com/feedback-freebieDubsado Form Templates: thepassionscollective.com/dubsado-form-templatesListeners can get $50 off the templates with code: BREWINGUPCREATIVITYSupport the showGet 50% OFF your first year with Flodesk Here!https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with FloDesk.

Within our podcast, another podcast reviews our podcast. It's a recap episode, is what I'm saying. Transcript: docs.google.com/document/d/1N820PWHaBZlVj4Q9Ho4cnwkFcwMsdQQy0kFDqfi0l18   Take the "What Kind of Dead Are You?" quiz: questfriendspodcast.com/personality-quiz Listen to Catching Up David: catchingupdavid.podbean.com Listen to Quest Friends! questfriendspodcast.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Catching Up David Theme" by David (from Catching Up David) "Quest Friends! Hereafter Theme" by Miles Morkri: twitter.com/milesmorkri

In episode 84 of Brewing Up Creativity, Danielle is joined with Holly Haynes, an business industry expert and featured Thrive and Entrepreneur.com author, to chat about running your business to your own schedule and succeed without relying on social media's algorithm. Catch What's Inside This Episode:Holly's journey into becoming an industry leader, business owner, and thriving authorThe assumptions people have about the social media algorithm and why people focus on it so much for their marketing and content creationKeep tips and strategies on how to grow your business without relying on Instagram's algorithmKeeping your goals achievable without the 9-5 mentality and work dayFind Holly Online:Website: https://www.hollymariehaynes.com Instagram: @thehollymariehaynesCheck Out Holly's Crush the Rush Private Podcast Series HereA 5-episode private podcast series that teaches you how to ditch the social drama and get off the algorithm hamster wheel. Support the showGet 50% OFF your first year with Flodesk Here!https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with FloDesk.

In episode 83 of Brewing Up Creativity, host and founder Danielle LaBonté records a special edition episode to celebrate her birthday and to discuss age related pressures, embracing different life lessons that come unexpectedly, and celebrating monuments, occasions, and accomplishments. Support the showGet 50% OFF your first year with Flodesk Here!https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with FloDesk.

In episode 82 of Brewing Up Creativity, Danielle is joined with the talented Kori Whitby, a conversion copywriter specializing in sales and website copy for small businesses and creative entrepreneurs. In this episode, Kori shares her favourite tools and tactics for writing copy that not only converts, but feels creative and to the point. Catch What's Inside The Episode:Kori's journey into copywriting and the first business she ever ran, that led her to start her full-fledged copywriting businessThe trick to understanding your target audience and ensuring you're speaking to them directly through your website and brand assetsTips to writing copy that converts and performs well for you and your brandKori's favourite piece of advice for inspirationFind Kori Online:Website: https://bykoriwhitby.com/ Instagram: @bykoriwhitbyFind Kori's Website Copy Template + More Digital Goodies:https://www.bykoriwhitby.com/shopSupport the showTry Notion for FREE and Save on Business Plans Or copy and paste this link: https://affiliate.notion.so/dpsibytsc83jGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Notion....

A desperate employee makes a pact with the forces of Hell... and ends up with three kids instead.   Listen to What Am I Rolling? wairpodcast.com Listen to Backwater Bastards: backwaterbastards.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams

In episode 81 of Brewing Up Creativity, Danielle is joined with best friends turned business partners Jessica Martin and Olivia Pascale, known for their female entrepreneurship podcast, Whiskey & Water, and Influencers Assistant Course, Socially Ambitious. In this episode, the women cover the world of influencing, become an influencer's assistant, making a mark and finding your lane online, running a business through expansion and delegation, and so much more.Catch what's inside the episode:Jessica + Olivia's journey into becoming influencers and owners of their course, Socially AmbitiousSome of the pivotal steps Jessica and Olivia took to propel their careersBeing an influencer, the myths that come with it, the best and hardest parts, and not letting virtual hate get to youWhen both of them realized they needed more help and noticed the gap in the market for influencer's needing assistants and those aspiring to run to a business and offer services to influencers and business owners alikeThe run-down of the mission behind Socially AmbitiousThe fulfillment behind being women in business and seeing others succeedFind Jessica and Olivia online:Tune into the Whiskey and Water PodcastLearn more about the The Socially Ambitious Course@TheJessicaExperience@Oliviapw@whiskeyandwaterpodcast @sociallyambitious @moodtheagencySupport the showTry Notion for FREE and Save on Business Plans Or copy and paste this link: https://affiliate.notion.so/dpsibytsc83jGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Notion....

In episode 80 of Brewing Up Creativity, Danielle is joined with Jass Stupak, a Certified Holistic Nutritionist, Community Herbalist, and the Founder of Leaves, an organic tea company that focuses on promoting everyday wellness. In this episode the women discuss finding your own wellness flow amidst seeing false nutrition facts online, diet information, trending body shapes, and workouts. Later into the episode, they get into the specifics of discussing gut health, the importance, tips and top foods and vitamins, and how it plays a huge part into how you feel.Catch what's inside the episode:Jass' journey into pursuing a career in nutrition, specifically in bloat and anti-fungal cleansingThe pivotal moment that made her want to start her own businesses to help othersWhat wellness means to Jass, but also how wellness is defined differently by everyoneExperiencing self-discovery and going through trial-and-error to find your own wellness flowHow our gut health impacts us and foods/vitamins we can eat to help with bloat or fungal issuesFind Jass and her businesses online:Instagram & Tiktok: @nourishwithjass The Nourished PodcastWebsite: Shop Leaves | https://shopleaves.co/Instagram: @shopleavescoSave 15% OFF Your Order at Leaves Tea by using code BREWINGUPhttps://shopleaves.co/?_ab=0&_fd=0&_sc=1Support the showTry Notion for FREE and Save on Business Plans Or copy and paste this link: https://affiliate.notion.so/dpsibytsc83jGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Notion....

In a world where all of history is happening all at once, a very bumbling conspiracy threatens the mayoral election.   Listen to Totalus Rankium: totalusrankium.wordpress.com Listen to PONTIFACTS: pontifacts.podbean.com   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Facebook: facebook.com/QuestFriendsPodcast/  Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams

In Episode 79 of Brewing Up Creativity, Danielle is joined with the dynamic mother-daughter duo, Lorri Ann & Bailee Code to discuss recharging the soul, accepting new challenges, and finding peace within yourself. Catch What's Inside The Episode:Lorri Ann and Bailee's own journey into self discovery and starting ReCharge The Soul RetreatsThe inspiration and mission behind ReCharge The Soul Retreats that help women recharge in somatic and spiritual waysTheir top stress release tacticsWhy it's important to make time for relaxation and release for your own mental healthTheir advice for those looking for new opportunities, but are nervousFind Lorri Ann & Bailee Online:Instagram: @_rechargethesoul Podcast: Recharge the Soul Facebook: Recharge the Soul retreats Website: www.rechargethesoul.comCheck out Recharge The Soul's Calendar of Retreats Here! https://www.rechargethesoul.com/calendarSupport the showTry Notion for FREE and Save on Business Plans Or copy and paste this link: https://affiliate.notion.so/dpsibytsc83jGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Notion....

In Episode 78, Danielle is joined with the creative business owner and mentor Eden Strader to discuss building up a business that supports you and your dream life. Catch What's Inside This Episode:Eden's journey of going through pivotal life changes that led her to find her callingHow Eden's creative business has evolved to grow with herSetting boundaries and how this helps you to grow your personal and business lifeThe limiting beliefs creatives might have that limit their own potential and successMethodologies business owners can instil to feel aligned at work and in your personal lifeOne thing Eden would say to her younger selfFind Eden Online:Social Media: @edenstrader Website: www.edenstrader.com Get Eden's FREE Workbook Here: Grab Eden Strader's Systems, Strategy and Soul workbook to start propelling your business forward while giving you your weekends back. Support the showGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsGet 50% OFF Your First Year With FloDesk Email Subscriptions by Using the Link Below or Click Here.https://flodesk.com/c/BREWINGUPCREATIVITYFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters Here

On the hottest day of the year, Maybelline outlaws skateboarding.   Check out Six Feats Under: sixfeatsunder.com Listen to RENEGADE SCUM: sixfeatsunder.com/campaign/2023/5/27/renegade-scum cohost: cohost.org/Six-Feats-Under   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Facebook: facebook.com/QuestFriendsPodcast/  Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams

Four gossip-devouring vampires infiltrate the most dramatic party of the year.   Check out The Vampire Journals: journalspodcast.com/ Spotify: open.spotify.com/show/3nUmoG3FH9u0o0hK98yWnJ Twitter: @JournalsPodcast   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Facebook: facebook.com/QuestFriendsPodcast/  Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams

Juliet Hahn is a storytelling consultant, podcast host, keynote speaker and content creator. Her mission in life is to give people a stage to share their stories. She believes deeply that everyone has a story and we all can learn from each other. We just need to listen. Juliet helps her clients be able to articulate their stories. She helps connect the dots so they can share and connect with more people.Find her Online:Website: https://www.iamjuliethahn.com/Instagram: https://www.instagram.com/Twitter: https://twitter.com/iamjuliethahnLinkedIn: https://www.linkedin.com/in/iamjuliethahnYouTube: https://www.youtube.com/c/iamjuliethahnFB: https://www.facebook.com/iamjuliethahn*NEW* Instagram Auditswww.girlmeansbusiness.com/auditUse code PODCAST at checkout and save $50 Join the iClick Academy iPhone Photography Course for Moms Save 20% when you use the code PODCAST at checkouthttps://iclickacademy.com_______________________________________Let's Work Together:Instagram Audits: www.girlmeansbusiness.com/auditInbox Insider Email Course: www.girlmeansbusiness.com/inbox1:1 Coaching Sessions: www.girlmeansbusiness.com/contact_______________________________________Free Resources:Email Marketing Starter Kit - www.girlmeansbusiness.com/emailkitKnow Your Niche Workbook- https://spring-feather-348.myflodesk.com/_______________________________________Let's Be Friends:Instagram: www.instagram.com/girlmeansbusinessFacebook: www.facebook.com/girlmeansbusiness

After learning they're the Raveyard's main attraction, the Cryptids need to escape Yugi's balls. Content Notes: Gross Food (52:40-53:30), Loud Overlapping Voices (55:55-56:10) Character List: docs.google.com/document/d/1Mk4PY_RuDzEZvmz8roLJ3LFkLfGY_W5HpzS7XizJqCQ/edit?usp=sharing   Listen to Firebreathing Kittens: firebreathingkitte.wixsite.com/website   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Facebook: facebook.com/QuestFriendsPodcast/  Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams   Music Credits "Halloween Fun" by PaBlikMM: pond5.com/royalty-free-music/item/55517432-halloween-fun "pool break.wav" by cameronmusic (license): freesound.org/people/cameronmusic/sounds/138405/ "Pokeball Sounds Remade.wav" by Pablobd (license): freesound.org/people/Pablobd/sounds/516687/# "Convenience Store Door Chime (32bit, 48kHz, Stereo)" by zebragrrl (license): freesound.org/people/zebragrrl/sounds/632225/ Additional Music from Motion Array: motionarray.com/

For Clippy. Content Notes: Alcohol, Fire, Body Dysmorphia   Check out Dungeons & Drimbus: drimbus.com Twitter: @DrimbusPod Instagram: drimbuspod Facebook: DrimbusPod   Follow Quest Friends! Online: Website: questfriendspodcast.com  Patreon: patreon.com/questfriends Under the Neighborhood: questfriends.itch.io/neighborhood Merch Store: teepublic.com/stores/quest-friends?ref_id=24896 Facebook: facebook.com/QuestFriendsPodcast/  Instagram: @questfriendspodcast TikTok: @quest_friends Tumblr: questfriendspodcast.tumblr.com  Twitch: twitch.tv/questfriends Twitter: @Quest_Friends  YouTube (Main): @questfriendspodcast YouTube (Stream VODs): @questfriendsstreams