Podcast appearances and mentions of rosemary rosemary

Kathy McAfee returns to the show! Yay! She was in Ep 13 where we discussed fearless leadership. She is an accomplished author and speaker, creative entrepreneur, business coach, and CEO of Kmc Brand Innovation, LLC. Kathy is joined by Rosemary Paetow, CEO of Think inStrategy who works with executives and their teams to become better, bigger, bold leaders of industry. Kathy and Rosemary have co-authored the book, Fearless Female Leaders, Stories and Strategies to Empower more Women to Lead. Recently their book just made the Amazon Best Seller Rank in three top categories: During this episode we explore the following questions with the two authors: ·    What drew Kathy & Rosemary to team up to write the book? ·    What is the word “Shero” about? ·   How did you connect to our episodes about Susan Cain's book, Bittersweet? ·   What are their leadership origin stories and why are they important? ·  Who are some of the featured women in the book and why did they impress you?   Enjoy this episode!   Mentioned on the episode:   Ep 13 What is fearless leadership? https://spotifyanchor-web.app.link/e/kqvqLp1eFLb Eps 23 – 25 Bittersweet (Susan Cain): How do sorrow and longing help us lead? https://spotifyanchor-web.app.link/e/ywC6ed1eFLb   Special Offers:  Listeners can sign up to gain access to an 8 book bonuses at https://www.fearlessleaderbooks.com/bonuses and you can connect with other fearless leaders and access more fearless resources at Fearless Leader Community on Mighty Networks (learn more at https://www.thefearlessleader.com/mighty-networks).     Special Request:   The authors would be so grateful if you get the book to post a review or even take a picture of you with the book. Get creative! Here's a list of places you can post a review: Amazon Barnes & Noble Indie Books BAM! Books-a-Million Good Reads More about Kathy:   She thrives on helping professional women advance their careers and influence, and partners with organizations and communities to cultivate leadership diversity. Known as America's Marketing Motivator, Kathy is the founder of The Fearless Leader™ program and coauthor of the new book, Fearless Female Leaders: Stories and Strategies to Empower More Women to Lead. Learn more at www.TheFearlessLeader.com   More about Rosemary:   Rosemary helps create high performing teams, predictable, profitable growth & work-life balance and her results include: * Clients grow on average 160% within 18 months * Clients profitability increases by at least 40% in 18 months * Clients have happier staff, more money and more time to enjoy life As a past owner of a VAR Accounting Software Consulting Firm to top tier companies in SD and internationally, Rosemary has the unique ability to understand business models to determine whether they are scalable & sustainable & to streamline systems for companies. Her CPA experience from KPMG-one of the Top Four Accounting firms in the world helps her find the areas of business risk for clients & to understand all of the financial aspects of operating a company successfully.   Ways you can contact Kathy:   eMail Kathy@TheFearlessLeader.com   Website:  www.TheFearlessLeader.com   Subscribe to her YouTube channel: https://www.youtube.com/@thefearlessleader   IG: https://www.instagram.com/kathymcafeemarketingmotivatort/   LinkedIn: https://www.linkedin.com/in/kathymcafee/     Linktree: https://linktr.ee/AmericasMarketingMotivator   Mighty Network: https://www.thefearlessleader.com/mighty-networks    Ways you can contact Rosemary:   eMail rpaetow@thinkinstrategy.com   Website: www.thinkinstrategy.com   FB: Think inStrategy   LinkedIn: https://www.linkedin.com/in/rosemarypaetow/   Ways to reach Yo: eMail  yo@yocanny.com   Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share   IG: https://www.instagram.com/yocanny     LinkedIn: https://www.linkedin.com/in/yocanny/

Je reçois notre super invitée Janice Cournoyer afin de jaser du 2e film de la trilogie de l'appartement (ou du cauchemar urbain). Ce bijou de Roman Polanski nous présente de très bonnes performances de la part de Mia Farrow, Ruth Gordon et John Cassavetes. On constate que madame Gardenia est plus jeune dans la version française, on s'interroge sur la défenestration de Terry, on jase des plumes du Diable ainsi que des manigances de Guy et sur bien d'autres éléments riches à découvrir. Tu nous entendras parler de la suite (film tourné pour la télévision), mais par souci de temps, la discussion sur Look What's Happened to Rosemary's Baby et sur Son of Rosemary (roman) a été retranchée, mais sera bientôt disponible en épisode extra. J'espère que nous te donnerons le goût de redécouvrir ce film. Bonne écoute!

Whilst like many people, I'm a bit over the whole ‘new year, new me' message, I do like to start the year feeling well and focused. Now that does look a little bit different for me versus what you'd expect for January. I actually don't love the whole drinking cold smoothies, juice cleansing and going out for early morning jobs in Jan. I don't believe that's what my body wants. It's always felt quite jarring for me, that we're yanked from the dead of winter into a routine that is better suited to spring. Instead, I like to take January as slowly as is possible in a fast paced world. I focus on warming, nourishing foods, as much rest as I can fit in, and movement that feels good to my body - which tends to be yoga and pilates right now. However, I know personally how all of your best efforts can be thrown out the window if fatigue and brain fog are affecting you, and whether you're someone like me, who prefers to ease your way into the new year, or whether you're a new year bunny, charging full steam ahead, I'm sure you want to feel as energised as you can with endo, and to be able to think clearly. That's why today I am resharing this episode on some of my favourite brain fog and fatigue hacks. Now, before we dive in - I want to state that the root cause should be investigated, rather than just slapping superfood biohacks over the problem. Chronic inflammation, dysregulated blood sugar and hormonal imbalances are just some of the issues that can be behind your brain fog and fatigue, not just the endometriosis alone. But I know you guys are keen for some solutions you can add to your daily routines to make your lives easier, so whilst we've been exploring inflammation, hormonal balance, etc. on the show and will continue to do so, I also wanted to give you some easy strategies that might give you a boost and ease these symptoms… Rosemary Rosemary has been shown to increase memory speed, recall and accuracy in multiple small studies on both humans and animals. However, the types of rosemary varied. A low dose of rosemary powder improved memory speed, whereas drinking rosemary water caused just a small improvement in cognitive function. Lion's Mane Lion's mane is one of my favourites - not only is it anti-inflammatory, it's been shown in various studies to aid with cognitive function. Lion's mane has been found to improve memory and significantly aid cognitive function. Additionally, it's been shown to have protective mechanisms which can reduce cognitive decline that comes with age and disease such as dementia. Cordyceps Cordyceps is another mushroom that I really love. Various studies now show that cordyceps increases energy and endurance by delivering more oxygen to the muscles and brain. Other studies have shown that cordyceps improves brain function, but more human research needs to done on this. Curcumin Okay, maybe my favourite one of them all. You know how much I love curcumin (the active compound found in turmeric) for lowering inflammation and directly targeting endometriosis (by reducing oestrogen levels inside the endo cells and suppressing growth). Cacao Yes! Chocolate! Cacao has been shown to improve memory, cognitive performance and speed, and you guessed it - support brain-derived neurotrophic factor and protecting the brain from cognitive decline. Studies and references Let's get social! Come say hello on Instagram or sign up to my newsletter. This episode is produced by Ora Podcasts. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

O que aconteceria se você descobrisse que os seus simpáticos vizinhos de porta, que te levam biscoitinhos e chá no final da tarde de domingo, são na verdade um covil de bruxas e bruxos, em conluio com o diabo pra trazer o anticristo à luz, e você é a barriga de aluguel? Em homenagem ao Dia das Bruxas e dando seguimento ao tema depois do episódio sobre The VVitch, a equipe do Sala destrinchou esse clássico do Horror, filmaço do Roman Polanski, adaptação super fiel do romance de Ira Levin, com atuações magníficas de Mia Farrow e Ruth Gordon (a Maude, de Harold and Maude). Não deixe de acompanhar a nossa discussão sobre o horror da despossessão, a banalidade do mal, maridos canalhas, gravidez, gaslighting, anticristo, o poder da sugestão em filmes de terror, e muito mais. Quer fazer um comentário, uma crítica ou uma sugestão? Envie um email a saladeprojecaopodcast@gmail.com ou mande mensagens às nossas redes sociais e responderemos em breve. Ficha do Filme: O Bebê de Rosemary (Rosemary's Baby), 1968. Direção e roteiro: Roman Polanski. Elenco: Mia Farrow, John Cassavetes, Ruth Gordon, Sidney, Blackmer, Maurice Evans, Ralph Bellamy. 136 min. EUA. -- Créditos: Ilustração: Felipe Sobreiro(sobreiro.com) Edição e Identidade Visual: Thiago Vergara (thiagommvergara@gmail.com) Música de Introdução: https://www.bensound.com Músicas do filme Autor (Krzysztof Komeda) Dream Expectancy Happy News Lullaby From Rosemary's Baby Pt 2 Rosemary's Party The Coven Through The Closet What Have You Done To Its Eyes Música de Crédito ao Editor Rosemary's Baby (Fantomas)

Depois de algum tempo, mergulhamos em mais uma incursão no gênero terror e desta vez Fred e Alexandre convocam um especialista no assunto "bebês": o médico obstetra e cinéfilo Sergio Gonçalves volta ao nosso podcast para debater um clássico de sua escolha: "O Bebê de Rosemary" (Rosemary's Baby, 1968), de Roman Polanski. Filme de estreia do polonês em solo americano, foi fundamental para lançar a carreira de Mia Farrow no cinema e serviu como um importante "tijolo" na reconstrução da Paramount Pictures através das mãos de seu chefe de estúdio, Robert Evans. Este marco do gênero terror foi um estrondoso sucesso de bilheteria e o primeiro filme grande de uma das majors que levou o assunto "diabo" a sério, servindo de influência para filmes como "O Exorcista" e "A Profecia" na década seguinte. ---------------------- Acesse nosso site: http://www.filmesclassicos.com.br Acesse nossa página no Facebook : https://www.facebook.com/podcastfilmesclassicos/ Nos procure no seu aplicativo de podcast do celular, no Spotify, YouTube, Anchor ou iTunes.

Voltamos! E começamos o ano com o filme Titane, de Julia Ducournau, cuja protagonista é uma mulher que, quando criança, teve uma placa de titânio implantada no crânio após um acidente de carro. Conversamos sobre a polêmica virada da trama, o horror corporal, a estética, e as questões de gênero e sexualidade e os processos de ciborguização presentes no filme. O programa é apresentado por Isabel Wittmann, Yasmine Evaristo (do Entrando Numa Fria, Clube da Poltrona, Longa História e Music Non Stop), e Beatriz Saldanha (da revista Les Diaboliques). Feedback: contato@feitoporelas.com.br Mais informações: https://feitoporelas.com.br/feito-por-elas-158-titane Feedback: contato@feitoporelas.com.br Pesquisa, pauta e roteiro: Isabel Wittmann, Yasmine Evaristo e Beatriz Saldanha Produção: Isabel Wittmann Edição: Domenica Mendes Arte da capa: Isabel Wittmann Vinheta: Felipe Ayres Locução da vinheta: Deborah Garcia (deh.gbf@gmail.com) Música de encerramento: Bad Ideas - Silent Film Dark de Kevin MacLeod está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Origem: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100489 Artista: http://incompetech.com/ Agradecimento: Carolina Ronconi, Leticia Santinon, Lorena Luz, Isadora Oliveira Prata e Tiago Maia Assine nosso Padrim http://www.padrim.com.br/feitoporelas Assine nosso Patreon http://www.patreon.com/feitoporelas Assine nosso Catarse https://www.catarse.me/feitoporelas Links patrocinados (Como associado da Amazon, recebemos por compras qualificadas): [LIVRO] Cinema Soviético de Mulheres https://amzn.to/3lnC37b [LIVRO] Mulheres Atrás das Câmeras- As cineastas brasileiras de 1930 a 2018 https://amzn.to/3AC6wnl [LIVRO] O Sex Appeal do Inorgânico https://amzn.to/3rkD4iM Mencionados: [SITE] Longa História https://longahistoria.com.br/ [SITE] Music Non Stop https://musicnonstop.uol.com.br/ [SITE] Clube da Poltrona https://www.clubedapoltrona.com.br/ [SITE] Entrando Numa Fria https://www.entrandonumafria.com.br/ [SITE] Revista Les Diaboliques http://www.lesdiaboliques.com.br/ [PODCAST] Vou Mandar Áudio https://www.spreaker.com/show/vou-mandar-audio [FILME] Raw (Grave, 2016), dir. Julia Ducournau [FILME] Titane (2021), dir. Julia Ducournau [FILME] Desejo e Obsessão (Trouble Every Day, 2001), dir. Claire Denis [FILME] Olhos Sem Rosto (Les Yeux Sans Visage, 1960), dir. Georges Franju [FILME] Crash: Estranhos Prazeres (Crash, 1996), dir. David Cronenber [FILME] Cisne Negro (Black Swan, 2010), dir. Darren Aronofsky [FILME] Auto Falo (2018), dir. Caio Dornelas [FILME] Carro Rei (2021), dir. Renata Pinheiro [FILME] Playdurizm (2020), dir. Gem Deger [FILME] O Bebê de Rosemary (Rosemary's Baby, 1968), dir. Roman Polanski [LIVRO] O Sex Appeal do Inorgânico, de Mario Perniola Relacionados: [PODCAST] Feito por Elas #35 Especial Dia das Bruxas 2017 (Sobre Raw) https://feitoporelas.com.br/feito-por-elas-35-especial-dia-das-bruxas-2017/ [PODCAST] Feito por Elas #79 Haifaa al Mansur https://feitoporelas.com.br/feito-por-elas-79-haifaa-al-mansour/ [PODCAST] Feito por Elas #112 Rafiki https://feitoporelas.com.br/feito-por-elas-112-rafiki/ [PODCAST] Feito por Elas #138 Bela Vingança https://feitoporelas.com.br/feito-por-elas-138-bela-vinganca/ [PODCAST] Feito por Elas #153 Saint Maud https://feitoporelas.com.br/feito-por-elas-153-saint-maud/

Frame Fatale es un podcast sobre películas no canónicas conducido por Sebastián De Caro y Santiago Calori. En este vigésimo cuarto episodio, nos ocupamos de El gato negro (Kuroneko, 1968) de Kaneto Shindō y, como nos suele ocurrir, hablamos de esa, pero terminamos hablando de todas estas otras: Humo de marihuana (1968) de Lucas Demare, La llamada (Ringu, 1998) y Dark Water (Honogurai mizu no soko kara, 2002) de Hideo Nakata, Battle Royale (Batoru rowaiaru, 2000) de Kinji Fukasaku, Godzilla (Kaijû-ô Gojira, 1956) de Ishirô Honda, El francotirador (The Deer Hunter, 1978) de Michael Cimino, I Spit on Your Grave (1978) de Meir Zarchi, El bebé de Rosemary (Rosemary's Baby, 1968) de Roman Polanski, Busco mi destino (Easy Rider, 1969) de Dennis Hopper, Onibaba (1964) de Kaneto Shindô, Weekend (1967) de Jean-Luc Godard, La noche de los muertos vivientes (Night of the Living Dead, 1968) de George A. Romero, Dumplings (Gau ji, 2004) de Fruit Chan, Audition (Ôdishon, 1999) de Miike Takashi, La novia del cabello blanco (Bak fat moh lui zyun, 1993) de Ronny Yu, Carretera perdida (Lost Highway, 1997) de David Lynch, Leyenda urbana (Urban Legend, 1998) y Día de venganza (Valentine, 2001) de Jamie Blanks, Destino final 2 (Final Destination 2, 2003) de David R. Ellis, Juego sucio (Foul Play, 1978) de Colin Higgins, Whisky (2004) de Juan Pablo Rebella y Pablo Stoll, Celular (Cellular, 2004) y Terror a bordo (Snakes on a Plane, 2006) de David R. Ellis, La llamada (The Ring, 2002) de Gore Verbinski, Housu (Hausu, 1977) de Nobuhiko Ôbayashi, House, la casa del miedo (House, 1986) de Steve Miner, Jauja (2014) de Lisandro Alonso, El loco de la motosierra (The Texas Chain Saw Massacre, 1974) de Tobe Hooper, La bruja (The VVitch, 2015) de David Eggers y La cura siniestra (A Cure for Wellness, 2016) de Gore Verbinski... ... por si justo te dio paja anotar y hasta nos dignamos a contestar preguntas de lxs oyentes. Podés comentar este episodio o agregar una pregunta usando el hashtag #FrameFatale en Twitter. Frame Fatale volverá el lunes que viene. Quizás sea una pegada total suscribirte en donde sea que escuches tus podcasts y tener la primicia que de todas maneras, ya explicamos varias veces, es lo menos importante.

Frame Fatale es un podcast sobre películas no canónicas conducido por Sebastián De Caro y Santiago Calori. En este decimonoveno episodio, nos ocupamos de Laissez bronzer les cadavres aka Let the Corpses Tan (2017) de Hélène Cattet y Bruno Forzani y, como nos suele ocurrir, hablamos de esa, pero terminamos hablando de todas estas: Farinelli (1994) de Gérard Corbiau, Amer (2008) y The Strange Color of Your Body's Tears (2013) de Hélène Cattet y Bruno Forzani, La forma del agua (The Shape of Water, 2017) de Guillermo del Toro, The Villainess (2017) de Byung-gil Jung, Brawl in Cell Block 99 (2017) de S. Craig Zahler, Cul-de-sac (1966) de Roman Polanski, La pasión de Juana de Arco (La Passion de Jeanne d'Arc, 1928) de Carl T Dreyer, Suspiria (2018) de Luca Guadagnino, Suspiria (1977) de Dario Argento, Blow Up (1966) de Michelangelo Antonioni, Rojo profundo (Profondo Rosso, 1975) de Dario Argento, Blow Out (1981) y Vestida para matar (1980) de Brian De Palma, Lo bueno lo malo y lo feo (Il buono, il brutto, il cattivo, 1966) de Sergio Leone, El bebé de Rosemary (Rosemary's Baby, 1968) y El cuchillo bajo el agua (Nóz w wodzie, 1962) de Roman Polanski, La pandilla salvaje (The Wild Bunch, 1969) de Sam Peckinpah, Las guachas (1993) de Ricardo Pérez Roulet, La Dama Rosa Mata Siete Veces (La dama rossa uccide sette volte, 1972) de Emilio Miraglia, Paprika (Papurika, 2006) de Satoshi Kon, Nadja (1994) de Michael Almereyda, Amateur (1994) de Hal Hartley, Diamond Flash (2011) de Carlos Vermut, La flor (2016) de Mariano Llinás, Berberian Sound Studio (2012), The Duke of Burgundy (2014) e In Fabric (2018) de Peter Strickland... ... por si justo te dio paja anotar, y hasta nos dignamos a contestar preguntas de lxs oyentes. Podés comentar este episodio usando el hashtag #FrameFatale en Twitter. Frame Fatale volverá el lunes que viene. Quizás sea una pegada total suscribirte en donde sea que escuches tus podcasts y tener la primicia que de todas maneras, como ya explicamos varias veces, es lo menos importante.

Medical herbs have been used for eons. Some now see it as outdated and others swear and even rely on the power of healing herbs. Wherever you sit on this scale there's no denying that some plants, especially herbs have properties that can aid in the all-round treatment of ailments and injuries.  Many of the common herbs that we use for flavours in teas and food have medicinal qualities that many of us aren't aware of.  Herbal medicine is used worldwide and forms part of many systems of medicine including Chinese, Ayurvedic aka Indian, Native American, Folk Medicine across Europe and Indigenous Australian. Many of our common pharmaceuticals started their life as plants before becoming the primarily synthetic versions we have today.  Medicinal herbs can be taken as tea, extracts and powders. They can be made into compresses, poultices, ointments, soaks and wraps. Some are for external use only and others need to be used in minimal quantities.  I wanted to share with you 8 common and easy to grow herbs with medicinal properties. It's likely you already grow a few of these versatile beauties.  Before I do, I want to add a disclaimer. I am not a medical professional, nor an educated herbalist or am I particularly skilled in using herbs outside of cooking and basic teas so if you plan to use these or any herbs as a replacement or in addition to conventional medicine you should consult a suitable and qualified professional. This goes 10 fold if you are pregnant, breastfeeding, elderly, ill or have any preexisting conditions.   1. Rosemary Rosemary is a staple of any edible garden. It is a Mediterranean plant that likes it warm and sunny. Once established it's hardy and super low maintenance. There are many varieties of rosemary with white, purple, blue and pink flowers. This perennial herb is best grown from cuttings from new wood. Medicinal properties of rosemary are said to include increased memory, decreased inflammation, appetite stimulant, circulation and calm upset stomach.  How I have used my rosemary in the past, is as a hair tonic. I boiled water and turned it off then chucked in a handful of rosemary cuttings. Left it to cool and rinsed my hair in it. It made it feel soft, looked shiny and I smelt very floral all day.    2. Garlic While not technically a herb, garlic is known for its beneficial qualities. Garlic is great at boosting immunity, as an antiseptic, antibacterial and antifungal. Lets us not forget it is also the go-to herb for repelling vampires. Just sayin' It has also been linked to lowering cholesterol, blood pressure and boost circulation.  Plant garlic cloves in autumn for a late spring/summer harvest. I have just put in my early crop. This year is White Crookneck, Monaro Purple, Glenlarge and El Camino. There are varieties that can be grown in most places but they do need some cold weather and transition in the days' short daylight to long daylight hours to produce good-sized bulbs. I wouldn't recommend a nice hot cup of garlic tea unless that's your thing, not judging, but if you cook with garlic as we do then you will already be reaping the benefits of this wonder food.    3. Dandelion Dandelions are so underrated in my opinion. Most gardeners consider this amazing herb as a weed because it is so hardy it will literally grow nearly anywhere there is a sniff of a nutrient or drop of moisture.  This herb has so many proclaimed benefits that it can't be overlooked. Plus they are actually amazing to have in your garden. They have a super strong taproot that helps break up heavy soil and help neighbouring plants access deeper nutrients.  Dandelion leaves and roots are what is primarily used in medicine but all parts can be eaten including the flower.  Leaves are used in reducing water retention hence the name I knew them by as a child. Wet-the-beds. They can help in digestion and can sometimes cause gas as part of the process. They are high in antioxidants and may aid the liver and are said to suppress appetite.  If you are planning on running out to find yourself some dandelion in the local park be sure you check it hasn't been exposed to chemicals or dog urine.    4. Chamomile Pretty yellow and white daisy flowers are used to make the popular chamomile tea. If you have ever wondered down the tea aisle of your local supermarket you would see that there seem to be 100 different variations of chamomile tea that proclaim to help insomnia and send you off to the land of nod.  What you may not know is that it can also assist in nausea, inflammation and when made into a balm or salve can be rubbed onto muscles and used as a muscle relaxant.  Great for after a big day in the garden or calming muscle spasms caused by menstrual cramps.  It prefers a cooler climate and is great for those part shade spots you don't know what to plant in. Once it's established, neglect it. I have killed several chamomile shrubs with too much love. Seriously walk past it once a week and give it the stink eye, it will love you for it.  Chamomile is relatively safe however anyone who is sensitive to daisies, aster or ragweed should check their tolerances first.   5. Aloe Vera Mostly known for the beautiful cooling sticky gel that is used to calm angry sunburn Aloe vera is so much more.  There is An edible and non-edible variety. apparently way back when there was a cock-up with naming these different varieties and now there's much confusion over the correct name for the correct variety. A really good way to tell the difference between edible and non-edible is that edible aloe vera has a grey tinged leaf with very few markings and they're really fat and juicy. Non-edible varieties are usually more vibrant green with thinner leaves and have prominent whitish flecks. Edible aloe is said to aid digestion, blood sugar stabilization and treating stomach ulcers.  Non-edible is best used for burns. Use fresh as the potency decreases the longer it exposed to air.  I have the edible variety in my garden and I add it to fresh juices but mainly as skincare. I peel back the outer leaf and rub the gel into my skin. When using it as face cream it feels pretty bloody yuck and has an odd smell but this only last about 20 mins then my skin feels lovely and hydrated.    6. Echinacea Also called purple coneflower is a member of the sunflower family and is used as an immunity booster. It has proved effective in helping fight minor viral and bacterial infections such as cold and flu by stimulating white blood cells. It is said that you need to take enough for it to be effective, taking a smaller dose won't have the beneficial effect of the full dose. Saying that, if you are sensitive to plants in the aster family then you may be allergic to this herb. People with autoimmune diseases should speak with their health care practitioner before taking. These pretty flowers grow easily from seed and are perennials that will die back and grow again year after year.    7. Turmeric Most of us use turmeric in our cooking but not many of us are using raw turmeric. Some have found that consuming raw turmeric has better results than powdered supplements. Turmeric is said to be a powerful anti-inflammatory especially for those with chronic joint conditions such as arthritis and those with chronic dermatitis.  Use grated in a curry, salad, soup or in eggs. Make a turmeric latte or add to your choice of milk for a golden tea.   Turmeric is a root similar to ginger and grows well in tropical and subtropical climates. We grow it here in our temperate climate but our yield is much smaller and we must protect it from frost or allow it to die back and reshoot when the weather warms up.    8. Lavender If you are having a hard day go and stick your face in a lavender bush and all will be ok. Just make sure there are no bees there first or your day will go from bad to total crap.  Lavender isn't just pretty and smells nice it has been proven to decrease stress and anxiety levels through it's soothing and sedative properties. Putting a bunch of fresh lavender in a mesh bag under your pillow will help you drift off feeling wonderful. Bruise the leaves to stimulate the oil to release and when it's spent, chuck it in the compost and pick yourself a fresh bunch.  It also has potential anti-inflammatory benefits when used as an oil on the skin, and can keep flies and mosquitoes away when planted near doors. We have tried this and our flies clearly didn't get the memo. I think we would have to plant it so thick the flies wouldn't be able to find their way in.  Easy to grow in warm temperate climates. They can handle a bit of cold but long humid periods will knock them around. Plant in full sun out of strong winds and go mad on all the different varieties out there.  As mentioned earlier do your own homework and speak to your health care professional before embarking on trying new herbs. Never ever consume a herb that you aren't 1000% sure of what it is and don't ask Facebook communities… you don't know how much someone actually knows. Get yourself a good guide book that is specific for your area and speak to local people who have been using the herbs you are thinking about using first.       More information Full show notes at www.sohfarmlet.com.au/podcast Blogs – www.sohfarmlet.com.au/blog Download Free – Chicken Keepers ‘Chicklist' For Beginners Download Free Guide Getting Started With Composting Newsletter sign up  This Episode Sponsored by This episode is sponsored by my soon to be released Self-Sufficiency Made Simple Composting Masterclass. This masterclass will help you go from wasting food and money to creating your own gold star garden soil system without mess, cost or hard work. The masterclass will show you how to choose, create and get started with your own simple system, all in your backyard. Register your interest via email jo@sohfarmlet.com.au   Reach me Instagram http://www.instagram.com/sohfarmlet/ Facebook http://www.facebook.com/sohfarmlet jo@sohfarmlet.com.au   Subscribe Have you hit the subscribe button yet? If not click subscribe so you don't miss an episode. Review I would be eternally grateful if you could give me a review as this will push the podcast out to more people, and it would make my heart sing, I'd love to hear what you have to say and what's your favourite bit (and I will be giving a few shout outs each week). For apple listeners, you can review HERE. For other players follow the review link (if available) and leave a review on FaceBook or Instagram.     Share I would also love it if you could share this podcast with anyone you feel would enjoy conversations about growing food, keeping chickens, bees, rescue animals, making homemade products and all things self-sufficiency related. I am so pleased and feel very privileged that you chose to join me this week. Thank you!   Let's do it again next Wednesday. xx

Brain fog and fatigue. These are two of the biggest symptoms you guys tell me you suffer with and they’re two symptoms that I found hardest to shake, whilst my symptoms have dramatically improved, they are the two that I sometimes need some extra help with. Now, before we dive in - I want to state that the root cause should be investigated, rather than just slapping superfood biohacks over the problem. Chronic inflammation, dysregulated blood sugar and hormonal imbalances are just some of the issues that can be behind your brain fog and fatigue, not just the endometriosis alone. But I know you guys are keen for some solutions you can add to your daily routines to make your lives easier, so whilst we’ve been exploring inflammation, hormonal balance, etc. on the show and will continue to do so, I also wanted to give you some easy strategies that might give you a boost and ease these symptoms… Rosemary Rosemary has been shown to increase memory speed, recall and accuracy in multiple small studies on both humans and animals. However, the types of rosemary varied. A low dose of rosemary powder improved memory speed, whereas drinking rosemary water caused just a small improvement in cognitive function. Interestingly, multiple studies have shown that the scent of rosemary improved memory, accuracy and cognitive speed. For best effects, it seems like perhaps using a rosemary powder supplement or a rosemary oil diffuser could aid the most for brain fog and fatigue. An extra bonus with rosemary is that it’s very anti-inflammatory, helping to keep pain levels at bay. Lion’s Mane Lion’s mane is one of my favourites - not only is it anti-inflammatory, it’s been shown in various studies to aid with cognitive function. Whilst these studies are small and many are in mice, the results are promising. Lion’s mane has been found to improve memory and significantly aid cognitive function. Additionally, it’s been shown to have protective mechanisms which can reduce cognitive decline that comes with age and disease such as dementia. What’s even more interesting is how lion’s mane does it - research is showing that lion’s mane helps to regrow brain cells and strengthen them! A small study on humans also showed that lion’s mane helped to improve focus and as well as mood. I like to have lion’s mane daily in my Lion’s Milk or in a dandelion coffee, but you can also add it to smoothies or take as a supplement. Cordyceps Cordyceps is another mushroom that I really love. Various studies now show that cordyceps increases energy and endurance by delivering more oxygen to the muscles and brain. Other studies have shown that cordyceps improves brain function, but more human research needs to done on this. I combine my lion’s mane with cordyceps in the morning for an energy and brain boost, again, I have mine in the powdered form in lattes or in smoothies. Curcumin Okay, maybe my favourite one of them all. You know how much I love curcumin (the active compound found in turmeric) for lowering inflammation and directly targeting endometriosis (by reducing oestrogen levels inside the endo cells and suppressing growth). I also love curcumin because it’s been shown to improve memory and cognitive impairment, and increase brain-derived neurotrophic factor - a protein that helps to make new brain cells and support current ones. This is also the mechanism behind lion’s mane and its brain health benefits! Additionally, some of the studies into memory show that it’s the anti-inflammatory and antioxidant properties of curcumin that make it so supportive for brain health. I take my curcumin in supplement form and as I near towards my period I start sipping on my Super Turmeric Latte daily. Cacao Yes! Chocolate! Cacao has been shown to improve memory, cognitive performance and speed, and you guessed it - support brain-derived neurotrophic factor and protecting the brain from cognitive decline. It also, similar to cordyceps, helps to increase blood flow to the brain and as a result, cognitive function. Research suggests that plant compounds known as flavanols may be behind the increased cognitive function. Show Notes Endometriosis News column Why Drinking Enough Water Is Key For Reducing Endometriosis Symptoms Reduce Fatigue, Endometriosis Symptoms and Oestrogen Dominance with A Better Breakfast Cycle Syncing Your Exercise Routine for Endometriosis and Chronic Fatigue with Jenni Hulburt of WILD Wellness Combatting Endometriosis Fatigue and Increasing Energy with Berrion Berry of Health Over Hustle Rosemary https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4749867/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4749867/ https://www.liebertpub.com/doi/10.1089/jmf.2011.0005 Lion’s mane https://pubmed.ncbi.nlm.nih.gov/24266378/ https://pubmed.ncbi.nlm.nih.gov/20834180/ https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.2634 Om Mushrooms Curcumin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964053/ https://www.sciencedirect.com/science/article/abs/pii/S0006899306027144 https://link.springer.com/article/10.1007/s10522-013-9422-y Cacao Enhancing Human Cognition with Cocoa Flavonoids The effect of flavanol-rich cocoa on cerebral perfusion in healthy older adults during conscious resting state: a placebo controlled, crossover, acute trial High-flavonoid intake induces cognitive improvements linked to changes in serum brain-derived neurotrophic factor: Two randomised, controlled trials Brain Fog Busting Mushroom Hot Chocolate

Mister Mark spends kitchen moments with his brother Joe who is making Italian sausage & peppers and baking Rosemary Focaccia Bread. --- Support this podcast: https://anchor.fm/mister-mark-music/support

In „Mittelmaß und Wahnsinn” I write that one of the properties of the matrix organization is that it keeps you busy; preferably by way of meetings. Again, this is not a new fact and thus it is also not surprising that there is hardly anything everyone complains about as much as the ineffectiveness and the inefficiency of meetings. “A total waste of time”, that’s the verdict about a huge number of these meetings. No wonder then, too, that there is a whole stack of literature and books about how to get rid of or at least make meetings more efficient. What you actually might wonder about is why hardly anything in that regard appears to have changed to the better over the past decades. My reasoning is that it’s human nature again that is responsible for that seeming paradox, that there are deeply engrained patterns of behavior success that – despite all the complaints – actually make us comfortable with the ways these meetings run. In the room But before we get back to that line of thought, let’s have a look at one of these meetings. Despite the fact that the specificities hardly matter, a bit of background first. We observe a meeting of the Board of Management of a company that is a subsidiary of a multinational corporation. This subsidiary is under quite some pressure. Results do not meet the parent company’s expectation and in three weeks’ time, they are supposed to present a strategy that gives confidence in significant improvements. A working group has been trying to devise such a strategy and has already presented in the previous three BoM meetings that take place on a bi-weekly basis. Progress has been – well – slow, especially as every of these previous meetings has left the working group with a multitude of new avenues and inquiries to being pursued. Now, time is getting tight and this meeting’s slot is set to come up with final decisions and a solid storyline for the strategy presentation. The topic is the last one on the agenda and scheduled for 45 minutes before lunch. The major protagonists are Joseph, the subsidiary’s CEO, three years in that role, with a long history in the overarching corporation. Rosemary, department head in Operations and leader of that working group, unanimously regarded as a high potential. She has been given that task as part of her development plan to expand her strategic view and exposure to senior management. Joe, the subsidiary’s CFO, a veteran of 10 years in that role. And finally: Jack, the Chief Sales Officer, having been hired about a year ago from a competitor. Besides these, regular participants to that meeting are the Chief Operating Officer, the Chief Digitization Officer, the Chief Legal Counsel, the HR Director and Lilly, the Director of Communications. A few regional Directors join via conference call. Ah, and of course there is Lawrence from StratCon, the company’s favourite consultancy. We set foot in the scene when Joseph begins apologizing … Joseph: Rosemary please apologize! We are 15 minutes behind schedule. We got somehow stuck in the discussion about our lack of understanding for the lack of entrepreneurial mindset in our company; especially amongst our middle management. But maybe that’s a good starting point anyway for the topic you’re going to present now, our new strategic setup and the concrete measures we are going to take. Yet, before I hand over to you, I have to announce that I have a hard stop at 12 because of another meeting I have to attend. Joe (raising his hand): Well, I have to run at 12, too, but before you start, I want to point out that I don’t like the habit of sending the document just two days before the meeting. Our policy is five working days and I need this time to prepare and double check with my team. Jack: Absolutely agree … and by the way: 30 pages plus appendix? That appears a bit too much to me. At the minimum we need a proper management summary. Rosemary (getting up, smiling winningly): All points taken but please bear in mind that we have had only two weeks between meetings and that we already strived to compress the strategy and measures onto 30 pages. Joe and Jack (raising their eyebrows, mumbling): Nevertheless. Rosemary (energetic): Well, lets get started. (brings up the first slide of her presentation) Joseph: But we must not phrase it like this! Rosemary:What do you mean? Joseph: Your intro slide says: “Turning the ship around”. – That’s way too negative. It sounds like we have been on the wrong course for years and would have to take radical measures now. That’s not my perception at all. Rosemary: “Correcting our course”, then? Joe: I still don’t like it. Still too negative. What we’re doing is to adapt to a changing environment. Jack: … based on a strong and proud past … The discussion drags on for about fifteen minutes until Lilly, the Comms Director steps in. Lilly: So, why don’t we phrase it like this: “Adapting to a changing environment whilst building on an outstandingly strong past”? Joseph: That’s it. Great. Thank you, Lilly! Rosemary, would you please make the changes. Rosemary: But doesn’t that sound a bit too … how should I say … too soft? They expect decisive changes and measures from us, don’t they? And we need such measures, don’t we? Joseph: Rosemary, let me tell you something. It’s always about the story we tell. Always. Sure, we face some challenges. And sure, facts matter. But it’s stories that stick. And beginning our story like “Turning around the ship” would disparage all the hard work and the passion so many people put into this company over so many years, wouldn’t it? No, it’s always better to start positive and build your narrative on that proud and positive past. Jack: I couldn’t agree more, Joseph! Rosemary, that’s a lesson for life. Rosemary: Well then, “Adapting to a changing environment whilst building on an outstandingly strong past” it is. With respect to the time, I move on to the second slide, showing the most recent figures we have … Joseph(interrupts): Ah, Rosemary, here we have another problem. Rosemary: What’s wrong? Joseph: The figures don’t add up. In my calculation 36% plus 44% plus 21% yields 101%. We surely cannot create one additional percentage point out of nothing. Rosemary: That’s certainly only a rounding issue. Let me elaborate on the figures …  Joseph: Well, Rosemary, probably it is but a rounding error but here’s another lesson for life here: If the figures don’t add up properly on your slide, your audience will lose trust in what you present. Thus, please make sure, they add up. Rosemary: Point taken. But have a look at the figures. We fell further behind plans again. Sales numbers didn’t meet forecasts again and costs do not show any sign of improvement. Joseph looks at Jack, the Chief sales Officer. Jack: I am totally surprised. I do not recognize these figures at all. Where do they come from? Joseph: Neither do I. I have a different picture in mind. Rosemary (looking at Joe for help): They come straight from accounting. End of quarter results fresh from the press and they point towards our biggest issues … Joe: Well, that’s why I emphasized the need to distribute these slides early enough so everyone can reconcile with his team. Jack: Exactly, Joe. Joseph: Yes, but tell me, Jack, do we have an issue there? Jack: Yes and no. Sales as such are going according to plan. Actually, we have a very strong pipeline now and I expect a significant uptick down the line. Where we have issues is closing the contracts and getting the figures into the system because of some technical problems we seem to have. Operations and Finance are in the process of analyzing the issues my people raised. I don’t trust that these figures reflect reality preoperly. About the cost figures I can’t say too much. These are more in Rosemary’s immediate realm. Again, the discussion goes a bit back and forth with people throwing in ideas why reality might differ from the figures reported. Finally, Joseph cuts the conversation short. Joseph (looking first at his watch and then at Rosemary): Rosemary, now we have a couple of problems. First, we spent so much time working on your first two slides that we have less than five minutes left for the remainder of your presentation. And second, your numbers appear to be a bit – how should I say – “wobbly”. How would you suggest, we proceed from here? Rosemary (slightly puzzled): Eh. Yes. Well. I don’t know. We have to forward the presentation in two weeks and I need your guidance on the whole storyline, the slides we want to present and of course the measures. Joseph: I have to run in fourminutes. Rosemary (bringing up a slide): Eh. Can we at least agree on the key message that reads: “We have serious sales and cost issues that we have to fix. In order to do so, we suggest a major restructuring of the sales department and a significant number of layoffs across the whole board”. Joseph: Rosemary. That is a bit premature, isn’t it? Not to mention the negative undertone again. I suggest we try finding another slot to discuss this in more detail. My calendar is rather busy but I’m sure, my assistant will find something. In the meantime, I’d like you to work on an improved storyline and getting your figures straight and vetted. Rosemary (devastated): But … Joseph: Lawrence, would you mind accompanying me on my way to my lunch meeting? Lawrence, the consultant: I’m glad to … Well, in the process of writing this, my imagination might have run a bit wild. I admit: not too many meetings have such a strategic quality and if so, some of them might be prepared and run better. On the other hand, meetings like this aren’t completely unheard of and the underlying patterns are more than widely spread regardless. The 10 sins that make modern meetings Preferring to spend time on the more generic and commonly understandable issues than on the complex and controversial ones. Having way too many participants. Coming only shallowly prepared to the meeting but either trying to hide that fact or putting the blame on the late submission of documents (or something else). The alpha-person (-male) establishing and exerting control from the beginning. Others also staking out their territory before the show begins. Getting bogged down on the first slides instead of managing to understand the full picture first. Getting bogged down on almost irrelevant things like semantics or rounding issues. Or colours or font sizes or compliance with the latest version of the company style guise. Questioning the validity of facts instead of just accepting them. Patronizing the more junior participants. If not humiliating them. Playing the ball into the high grass if some unfavourable topics arise. And sometimes building surprise coalitions to do so. Adjourning. And finally: the real decisions are prepared and negotiated outside these meetings anyway. Behind the scenes. No reason to feign annoyance No wonder then that we are so annoyed by these meetings. And changing it would be that simple. Just do it differently: invite less people, come prepared or use time at the beginning to let people get prepared, focus on what really matters, listen, use the time for valuable conversation, strive for commitment, let the experts flesh out details outside the meeting … . Actually it’s more than simple. Common sense. But if you want, you can find all sorts of research and frameworks and recommendations. The annoyance is here for decades. So are the proposals for improving the situation. Yet there is hardly any change. Thus, the bigger question might not be “how?” but “why?”. I surmise that despite all the sported annoyance some of us actually like the way these meetings go. If you do not have to create something tangible – like a P&L or a piece of code – meetings aren’t a bad way to spend time. First, the schedule as such gives you a purpose. When asked in the evening about what you have done, you can state that you have been in meetings all day long and everybody – your spouses included – will nod and smile compassionately … but at least understandingly. Second, being invited to the “right” meetings symbolizes your status and achievements. In a nutshell: the more senior the people are in the meetings you attend, the higher your level of importance is perceived. It’s always good if you can drop the comment “I’ve been on a meeting with the CEO for half the day …”. Anywhere. Third, we simply act out our natural behaviours as primates. All that things about alpha-animals, pecking orders, social rise and fall, acknowledgement and humiliation … . Fourth, these meetings are quite entertaining in a way. Smart people have put a lot of time, effort and creativity in putting together content and presentations. And smart people are sitting around that conference table to discuss these topics. No wonder, there is this temptation to get bogged down on the first piece that appears to be sufficiently interesting but common enough so that everybody feels comfortable contributing. And fifth, the downside risk is manageable. There are proven techniques to raise doubts, to obfuscate, to defer if the spotlight gets too close. And finally: the real decisions are prepared and negotiated outside these meetings anyway. Behind the scenes. Thus, maybe let’s stop feigning annoyance with these meetings, let’s stop pretending to look for better ways, let’s embrace them for what they can be: a great way to spend time at the office! We have to be there anyway to prove our passion, attitude and importance.

En la sexta entrega de Punto de Giro, Rob y Leo abordan el género de terror desde su incepción en la literatura, hasta el cine moderno. Referencias: La Caida de la Casa Usher (Edgar Allan Poe) El Gabinete del Dr Caligari (The Cabinet of Dr. Caligari, Dir Robert Wiene) El Hombre Que Rie (Victor Hugo) Nosferatu (Dir F.W. Murnau) La Masacre de Texas (The Texas Chainsaw Massacre, Dir Tobe Hooper) Godzilla (Dir Ishiro Honda) El Silencio de los Inocentes (The Silence of the Lambs, Dir Jonathan Demme) Saw (Dir James Wan) Hostal (Hostel, Dir Eli Roth) Mikey (Dir Dennis Dimster) Scream (Dir Wes Craven) Alien: El Octavo Pasajero (Alien, Dir Ridley Scott) El Exorcista (The Exorcist, Dir William Friedkin) Tiburón (Jaws, Dir Steven Spielberg) Poltergeist: Juegos Diabolicos (Poltergeist, Dir Steven Spielberg) La Invasión de los Exhumadores de Cuerpos (The Invation of the Body Snatchers, Dir Phillip Kaufman) La Cosa (The Thing, Dir John Carpenter) The Witch (Dir Robert Eggers) El Incredible Hombre Menguante (The Incredible Shrinking Man, Dir Jack Arnold) Destino Final (Final Destination, Dir James Wong) Carrie (Dir Brian De Palma) Sé Lo Que Hicieron El Verano Pasado (I Know What You Did Last Summer, Dir Jim Gillespie) Evil Dead II (Dir Sam Raimi) La Mano (The Hand, Dir Oliver Stone) El Aro (The Ring, Dir Gore Verbinski / Ringu, Dir Hideo Nakata) Halloween (Dir John Carpenter) Psicosis (Psycho, Dir Alfred Hitchcock) El Aullido (The Howling, Dir Joe Dante) El Inquilino (The Tennant, Dir Roman Polanski) El Bebé de Rosemary (Rosemary’s Baby, Dir Roman Polanski) El Resplandor (The Shining, Dir Stanley Kubrick) Terminator (The Terminator, Dir James Cameron) Psicópata Americano (American Psycho, Dir Mary Harron) Frankenstein (Mary Shelley) Dracula (Bram Stoker) El Horror de Amityville (Amityville Horror, Dir Stuart Rosenberg) King Kong (Dir Merian C. Cooper, Ernest B. Schoedsack) Memories of Murder (Salinui chueok, Dir Joon-ho Bong) Contagio (Contagion, Dir Steven Soderbergh) Funny Games (Dir Michael Haneke) The Vanishing (Spoorloos, Dir George Sluizer) Kill List (Dir Ben Wheatley) El Decenso (The Descent, Dir Neil Marshall) La Nueva Pesadilla (New Nightmare, Dir Wes Craven) Te Sigue (It Follows, Dir David Robert Mitchell) Estén atentos al Twitter oficial del programa para la tarea: Ver Alien: El Octavo Pasajero. Muchas gracias a Yerald Narvaez y Carlos Morales.

En la sexta entrega de Punto de Giro, Rob y Leo abordan el género de terror desde su incepción en la literatura, hasta el cine moderno. Referencias: La Caida de la Casa Usher (Edgar Allan Poe) El Gabinete del Dr Caligari (The Cabinet of Dr. Caligari, Dir Robert Wiene) El Hombre Que Rie (Victor Hugo) Nosferatu (Dir F.W. Murnau) La Masacre de Texas (The Texas Chainsaw Massacre, Dir Tobe Hooper) Godzilla (Dir Ishiro Honda) El Silencio de los Inocentes (The Silence of the Lambs, Dir Jonathan Demme) Saw (Dir James Wan) Hostal (Hostel, Dir Eli Roth) Mikey (Dir Dennis Dimster) Scream (Dir Wes Craven) Alien: El Octavo Pasajero (Alien, Dir Ridley Scott) El Exorcista (The Exorcist, Dir William Friedkin) Tiburón (Jaws, Dir Steven Spielberg) Poltergeist: Juegos Diabolicos (Poltergeist, Dir Steven Spielberg) La Invasión de los Exhumadores de Cuerpos (The Invation of the Body Snatchers, Dir Phillip Kaufman) La Cosa (The Thing, Dir John Carpenter) The Witch (Dir Robert Eggers) El Incredible Hombre Menguante (The Incredible Shrinking Man, Dir Jack Arnold) Destino Final (Final Destination, Dir James Wong) Carrie (Dir Brian De Palma) Sé Lo Que Hicieron El Verano Pasado (I Know What You Did Last Summer, Dir Jim Gillespie) Evil Dead II (Dir Sam Raimi) La Mano (The Hand, Dir Oliver Stone) El Aro (The Ring, Dir Gore Verbinski / Ringu, Dir Hideo Nakata) Halloween (Dir John Carpenter) Psicosis (Psycho, Dir Alfred Hitchcock) El Aullido (The Howling, Dir Joe Dante) El Inquilino (The Tennant, Dir Roman Polanski) El Bebé de Rosemary (Rosemary's Baby, Dir Roman Polanski) El Resplandor (The Shining, Dir Stanley Kubrick) Terminator (The Terminator, Dir James Cameron) Psicópata Americano (American Psycho, Dir Mary Harron) Frankenstein (Mary Shelley) Dracula (Bram Stoker) El Horror de Amityville (Amityville Horror, Dir Stuart Rosenberg) King Kong (Dir Merian C. Cooper, Ernest B. Schoedsack) Memories of Murder (Salinui chueok, Dir Joon-ho Bong) Contagio (Contagion, Dir Steven Soderbergh) Funny Games (Dir Michael Haneke) The Vanishing (Spoorloos, Dir George Sluizer) Kill List (Dir Ben Wheatley) El Decenso (The Descent, Dir Neil Marshall) La Nueva Pesadilla (New Nightmare, Dir Wes Craven) Te Sigue (It Follows, Dir David Robert Mitchell) Estén atentos al Twitter oficial del programa para la tarea: Ver Alien: El Octavo Pasajero. Muchas gracias a Yerald Narvaez y Carlos Morales.

Finalizando nosso especial de Halloween, falamos de um dos filmes mais perturbadores da história de cinema. Tiago Lira, o Tigre (@tiagoplira), Marcelo Zagnoli (@marcelozagnoli) e Matheus Des (@matheusdes) falam de Roman Polanski – sua carreira e polêmicas – o retrato da época, submissão, o sucesso à todo custo, misoginia, e do terror que não se mostra em O Bebê de Rosemary (Rosemary’s Baby, 1968, Dir Roman Polanski). E spoilers liberados, como sempre.

Finalizando nosso especial de Halloween, falamos de um dos filmes mais perturbadores da história de cinema. Tiago Lira, o Tigre (@tiagoplira), Marcelo Zagnoli (@marcelozagnoli) e Matheus Des (@matheusdes) falam de Roman Polanski – sua carreira e polêmicas – o retrato da época, submissão, o sucesso à todo custo, misoginia, e do terror que não se mostra em O Bebê de Rosemary (Rosemary’s Baby, 1968, Dir Roman Polanski). E spoilers liberados, como sempre.

Neste dia tão especial, Angélica Hellish e Marcos Noriega recebem na Masmorra Barão membro da nossa equipe, e colaborador do Farrazine e o amigo Emerson do podcast Cultural NOT. Recomendamos alguns excelentes filmes que tem como personagem, a mãe. De vários tipos, maneiras e motivações.  Feed|Facebook|Twitter|Instagram|Padrim Inscreva-se no nosso canal no Youtube: O vídeo vai sair por lá! CLIQUE AQUI IMPORTANTE! Gosta do nosso trabalho e quer que ele continue? Doe via PIX! Nossa chave é pixmasmorracine@gmail.com ou seja nosso padrinho ou madrinha nos apoiando no Padrim ou no Colabora aí.  Ajude a manter os podcasts independentes, como o nosso no ar, apoie. Curtam o podcast e comentem! Um abraço e Feliz Dia das Mães Filmes citados nesse podcast: Mother (Madeo) 2009 - Dir. Joon-ho Bong O Garoto de Liverpool (Nowhere Boy) 2009 - Dir. Sam Taylor Wood Incendios (Incendies)2010 - Dir. Denis Villeneuve O Bebê de Rosemary (Rosemary's Baby) 1968 - Dir. Roman Polanski Jogue A Mamãe Do Trem (Throw Momma from the Train) 1987 - Dir. Danny DeVito A Noite do Demônio ( Night of Demon) 1957 - Dir. Jacques Tourneur Não me Abandone Jamais (Never Let me go)- Dir. Mark Romanek Uma Prova de Amor (My Sister's Keeper) 2009 - Dir. Nick Cassavettes Aliens, o Resgate 1986 - Dir. James Cameron   Arte do banner: Barão