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Hosted by spencer nix
This one is a special treat! Spencer Nix, with his master's in neuroscience, specializes in performance coaching for professional athletes, executives, and anyone looking to become a top performer. Spencer has a particularly cool, laid-back vibe. With his deep, calm voice, tattooed arms, and high intellect, he leaves no doubt that this mountain of muscle is not just brawn but has the brain to back it up. We discuss all things performance in business and athletics, touching on key areas that will help anyone level up their game just by tuning in. Sit back an get ready to understand that the only thing blocking you from wherever you want to go is that thing between your ears. Get your brain thinking right, and ANYTHING IS POSSIBLE!!! Level Up + Live: Website (Business Coaching & Mastermind Group) Schedule a FREE Strategy Call Now by clicking the link below www.levelupandlive.com/ Connect w/Spencer Nix https://bpr.institute/bpr-institute-2024
On episode 262 of ABR, we are joined by Spencer Nix, the owner and chief researcher of Behavior & Performance Research. Spencer talks about his journey in the fitness industry that spans over two decades. He shares his experience of being a CrossFit Affiliate owner for more than ten years and his transition to creating BPR, which combines behavior and identity coaching with fitness and performance. Due to many similarities in their approach, a connection was bound to happen between Spencer and the team at BPR. Spencer's wealth of knowledge, heart, passion and authenticity impressed and inspired the Airey Bros. This episode is packed with valuable insights, and the conversation was so engaging that the hardest part was finishing it.Stay Connected Spencer NixBPR Instutite BPR Field ManualBPR Instagram
In this educational video, behavioral scientist Spencer Nix delves into effectively influencing client behavior. Whether you're a coach, consultant, or business professional, understanding how to guide clients toward positive change is essential. Join us as we explore three crucial steps to master this process: 1. Understanding the World of the Client: Discover the importance of stepping into your client's shoes and gaining a deep understanding of their perspective, motivations, and challenges. 2. Changing Associations: Learn how to transform your client's existing associations and beliefs to drive meaningful behavior change. 3. Prototyping and Iterations: Dive into the world of prototyping and iterations to continuously refine your strategies and approaches for maximum impact. Don't miss out on this practical guide to unlocking the potential for behavioral change in your clients. Watch now and start transforming your approach today! Thanks for watching! For more content like this be sure to subscribe to the channel!
Strap in, folks, because Spencer Nix is getting radical with the one and only Pat Barber! In this episode, we dive into the world of fitness, mustaches, the barn cat program, and legacy, with a twist of humor!
In this episode, Spencer Nix is joined by Matt Chan. Matt is a 6x CrossFit games athlete, Titan Games Winner, and Fire-fighter. This conversation is a deep dive into the adventure from both Spencer and Matt where they share the wisdom of aging, and the pivotal role of ushering in a new era with the next generation. "A Higher Calling" is more than just a discussion—it's a celebration of life's continuous expedition. Join us in this exploration of legacy, purpose, and the timeless dance between the past, present, and future.
In this episode, Spencer Nix is joined by Adrian Bozman. Spencer and Adrian have been long-time friends since their early days of exercising, so the conversation starts at full speed and ranges from jiu-jitsu to the Crossfit Games, to DIY culture, and even to identity and how functional fitness is on the verge of another big swing... Please support these conversations by pressing the buttons of LIKE and SUBSCRIBE! #bpr #bprpodcast #subscribe #like #spencernix #podcast #bprinstitute Adrian's Social Handle: https://www.instagram.com/apbozman/ Behavior & Performance Research Website - http://bpr.institute/Book a Free Intro - http://bpr.institute/introInstagram - https://www.instagram.com/bpr.institute/
In the episode, Spencer Nix is joined by Brian Johnson - owner of the Movement Standard in Dallas, Texas. While they DO talk about culture, the conversation is much deeper and broader than that. Brian's an incredible teacher and brings a refreshing amount of curiosity and humility, making this episode one of our favorites. If you are a coach or gym owner looking to make an impact on others, this episode is for you. We care nothing about likes or subscribes, but it does help to get this video into the hands that need it, so...do what's right. #bpr #bprpodcast #subscribe #like #spencernix #podcast #bprinstitute Brain's Socials: Website - https://www.movementstandard.com/ Instagram - https://www.instagram.com/brianmovement/ Gym Instagram - https://www.instagram.com/movementstandard/ Behavior & Performance Research Website - http://bpr.institute/ Book a Free Intro - http://bpr.institute/intro Instagram - https://www.instagram.com/bpr.institute/
In the episode, Spencer Nix is joined by former Delta Force Alex Racey. Alex had an impressive 25-year career in the 2/75th Ranger Battalion, and is the definition of "Tip of The Spear." Alex now runs a life coaching company, First Principles Performance, where he applies his wealth of knowledge and experience to people who are looking to take their life to the next level or an individual who has accomplished "success" but is seeking that next step. Get ready for funny stories, vulnerable life lessons, and real-life principles to take with you!
In this video, Spencer Nix and Marcella Bruce discuss what it looks like to go through different stages of coaching and how to reinvent yourself. My times coaches can feel stuck or just like they are going through the motions. Adaptability is the key to longevity in any profession, especially coaching. This video delves into the importance of coaches reinventing themselves to stay relevant, effective, and inspired. Learn actionable strategies for self-assessment, upskilling, listening, maximizing impact, and implementing new coaching techniques. Subscribe now to keep your coaching toolbox fresh and updated! #bprpodcast #bprinstitute #spencernix #subscribe #podcast
In this video, Spencer Nix and Elissa Monaco unpack exercising as a parent! Together they have 30 years of experience in the fitness industry and this video is packed full of wisdom! They discuss challenges such as finding time to exercise, going to the gym, at-home workouts, redefining exercise for that season, exercising postpartum, and restoring hormones. Elissa shares her personal story of working through adrenal fatigue, hormone crash, and being a mother, wife, and coach to her clients. If you are a parent, you understand that some seasons require you to adjust and be flexible. Lack of sleep, time, motivation, stress, and hormonal imbalance are all things parents go through that can get us off track. In this video, we help you find the tools you need to restore balance and get back on track. Enjoy!
In this episode on the #bprpodcast Spencer Nix and 8x Crossfit Games Athlete, Chris Spealler discuss mindset, life, injuries, and training post CrossFit games. If you've ever wondered how to navigate the transition from the intense world of being a Games Athlete, this is your essential guide. Drawing wisdom from former competitive athletes who have successfully redefined themselves, we delve into the practical strategies and profound mindset shifts necessary for a seamless transition. Discover how to leverage your athletic mindset, discipline, and determination to excel in post-competition endeavors. This video unravels the reinvention process's emotional, mental, and physical aspects, equipping you with actionable insights to embrace change, set new goals, and rediscover your passions. Whether you're an ex-athlete seeking purpose or someone close to one, this is your roadmap to unlocking a vibrant, purposeful life beyond the field, court, or arena. Join us in learning from those who harnessed their competitive spirit to thrive again. Watch now and embark on a journey of transformation, resilience, and success.
In this episode, Spencer Nix and guest, John Bower, dive into a thought-provoking discussion on the relationship between physical and spiritual health and why both matter! John shares the shocking story of how an imbalance almost took his life, the road to recovery, and his new understanding of what it means to be physically and spiritually fit. In this discussion, we delve into this connection's scientific and philosophical aspects, shedding light on how nourishing your physical health can lead to a more profound spiritual awakening, and vice versa. Gain insights into ancient practices and modern scientific findings that showcase the undeniable interplay between these two essential dimensions of your life. Whether you're seeking balance, growth, or simply a deeper understanding of yourself, this video is for you! Enjoy and to forget to #subscribe #PhysicalAndSpiritualHealth #HolisticWellness #MindBodyConnection #SpiritualAwakening #bprpodcast #spencernix #forgingelitefitness #bpr
In this video, Spencer Nix and Chance Mitchell share invaluable coaching advice that will elevate your skills and enhance how you manage your client relationships. #SpencerNix shares the importance of #activelistening and understanding how it strengthens the bond between you and your clients. We'll delve into the significance of removing your #ego from the equation, allowing you to focus solely on your client's #growth and #success. Furthermore, we'll explore the delicate balance between being a #coach and a friend to your clients, emphasizing the importance of maintaining #ProfessionalBoundaries to ensure a #healthy and #productive coaching dynamic. Join us as we unlock the secrets to becoming an exceptional coach, empowering both you and your clients to reach new heights together. Watch now and level up your coaching game!
In this episode, Spencer Nix challenges the new cultural expectation of dealing with anxiety. Popular activities such as breathwork, cold exposure, and meditation all have scientific research backing their benefits. But what if adding 1 more thing to our already busy schedules in hopes to lighten the load just made it worse? What if the key to handling our Anxiety was as simple as taking 1 deep breath? What can we learn from a 2-year-old who just had a birthday party? Everyone deals with Anxiety as It is an essential part of life. The difference is how we deal with it. In this episode, we identify what Anxiety is, how to manage it, and most importantly ways to deal with it without having to jump into a cold bucket of water! If you are someone who struggles with managing anxiety and stress this podcast is for you! Enjoy!
In this video, Spencer Nix and Brittany Rice discuss fitness bias, coaching prejudice, and challenging assumptions - Specifically the 5 common client characteristics we navigate as coaches daily. As fitness professionals, it's essential to be aware of the ways that we can influence by our biases. In this video, we'll discuss ways to challenge and break down negative fitness stereotypes to better serve our clients. If you want to be a successful health coach, it's essential to be aware of how you can influence your clients and eliminate any biased prejudice. In this video, we'll discuss ways to challenge and break down negative fitness stereotypes to better serve their health and fitness goals
In this episode, Spencer Nix and Marcella Bruce discuss what it means to properly end a #stresscycle so you can CALM THE F**K DOWN! If you're feeling overwhelmed, anxious, or stressed, and it's begging to affect your progress in the gym, personal life, and professionally. It's likely that you are not completing your #stresscycle. But lucky for you we'll teach you how to identify the sources of your stress and how to manage them. By the end of the video, you'll be able to calm the f**k down and finally handle stress in a more positive and effective way! Cheers!
In this episode, Spencer Nix and former Pro Football player Chad Kackert discuss burnout, how to identify it, the stress of competition, and knowing when it's time to move on. If you are currently an athlete who competes in any sport or you're no longer competitive and struggling to find a competitive outlet. This podcast is for you! Cheers #BPRpodcast #healthcoach Watch the episode on YouTube - https://www.youtube.com/@bpr.institute Follow us on Instagram: https://www.instagram.com/bpr.institute/ (0:00) Spencers Intro (13:30) Performance and Burnout (24:00) What can I control? What can you not control? (31:00) Redefining the expectations. (39:00) Chad's story time (52:00) Redefining the meaning. (54:00) Do you need to do this? (55:30) The 4 questions to ask. (60:05) Outro
In this inaugural episode, Spencer Nix asks, "What's the point of all this exercise?" Spencer is the owner and "chief researcher" at Behavior & Performance Research - a private gym located in Dallas Texas that has operated since 2008. Spencer holds an advanced degree in neuroscience and applied cognition, has traveled the country coaching coaches for over 10 years & is here to share how we might bring together the worlds of psychology and biology under one roof. In this monologue, Spencer discusses: How athletic success might not bring the happiness you think it will How current fitness operates the same as "minute clinics" and "tele-docs" do for health care An alternative, multidimensional model created 45 years ago How to immediately incorporate it into your own gym BPR's own psychometric that you can borrow and copy Link to the BPR Psychometric: https://su.vc/gqzilomq Watch the episodes on Youtube - https://www.youtube.com/@bpr.institute Follow us on Instagram: https://www.instagram.com/bpr.institute/
Spencer Nix, owner and chief researcher of Behavior & Performance Research joins us to discuss his 20+ year journey in the fitness industry. Spencer discusses his journey from a CrossFit affiliate owner for over a decade to the creation of BPR, which combines behavior and identity coaching with fitness and performance. Spencer shares many of the similar sentiments as we do at BTE, so a connection was bound to happen.Spencer has been in this space for a long time and actually one of my L1 instructors way back when I took my first CF L1 in 2010. He is a wealth of knowledge but it is his heart, passion, and authenticity that impresses and inspires us the most. This episode is packed with gems and like all good conversations, the hardest part was finishing it. Til next time.Instagram: @spencernix @bpr.instituteBPR Field Manual: https://amzn.to/3TmCKwwThe DOSE : Explore the Physiology of Psychology with a weekly workout for your body + mindset.
Host Jill Melancon speaks with Spencer Nix, CEO of Reformation Brewery in Woodstock, Canton, and Smyrna, about how they went from one of the smallest breweries in GA to one of the top five.
David interviews Spencer Nix, CEO of Reformation Brewery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/highlandsmarietta/message
Spencer Nix is the founder of Crossfit Dallas Central. CFDC is 11 years in the making and has worked with thousands of athletes over the years. Producing fit healthy everyday fitness enthusiast and sending teams to the Crossfit Games multiple years. Spencer has been on Crossfit Level 1 staff for years leading education and currently running Level 2 seminars. Spencer is also pronounced athlete participating on the USA Olympic Bobsled team. Results 2011-2012 America's Cup as push athlete for Cory Butner in four-man -GOLD in Park City #1 (11/11), BRONZE in Park City #2 (11/11), 5th in Calgary #1 (11/11), GOLD in Lake Placid #1 (12/11), GOLD in Lake Placid #2 (12/11) 2011-2012 America's Cup brakeman for Cory Butner in two-man-BRONZE in Calgary #2 (11/11) As Spencer facility has evolved his vision for Health mental and physical has expanded as well. Becoming the go-to guy for the how-to for mindset in a health and wellness setting. Spencer is not only a world-class coach he is a husband and father of 3 girls. It's an honor to call Spencer a dear friend. Jeremy Thiel “A commitment to excellence in business and increasing quality of life is for everyone he encounters is a signature trait of a leader. “ Focused on challenging himself and those around him to consistent excellence. Blessed with the heart of an athlete, the mind of a leader, and an entrepreneurial spirit Jeremy is not only effective in his approach to business but also extremely gifted in motivating people to achieve their own goals. His intense drive and dedication to succeed in life has laid the foundation for his innovative approach to leadership.
In today's episode Fern sits down with all three of these Texas box owners. They have a very unique relationship in that the three owners get together monthly to help each other improve their business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support
Spencer Nix opened CrossFit Dallas Central over a decade ago. In 2018, he asked himself a simple question: "Are we really helping people?" Here's how the gym has begun working toward an answer they can be certain of.Thanks to Ice Age Meals for sponsoring this episode. Use code IAMOG for 20% off your first order.Read Patrick's thoughts on the episode.Follow Open Gym on IG.About Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.About Morning Chalk UpThe Morning Chalk Up is the leading news organization inside the CrossFit community. Sign up to receive the fittest news here.
Spencer Nix opened CrossFit Dallas Central over a decade ago. In 2018, he asked himself a simple question: "Are we really helping people?" Here's how the gym has begun working toward an answer they can be certain of.Thanks to Ice Age Meals for sponsoring this episode. Use code IAMOG for 20% off your first order.Read Patrick's thoughts on the episode.Follow Open Gym on IG.About Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.About Morning Chalk UpThe Morning Chalk Up is the leading news organization inside the CrossFit community. Sign up to receive the fittest news here.
Spencer Nix, Co-Founder and CEO of Reformation Brewery, sits down with Kristi and Josh at the brewery’s inaugural A Dog Day Afternoon event. They chat about the history and culture of this awesome brewery in the heart of downtown Woodstock, why dogs are welcome at their two locations, the story behind the popular Dogs of Reformation Instagram account, and why their beer stands out against other craft beer. At the end of the episode, keep listening for interviews with guests at the event. More details on this episode MP3 Podcast - All Dogs Go To {Wild} Heaven on Pet Life Radio
In this episode, Evan talks with Spencer Nix of Reformation Brewery about what's on tap this spring and summer, their roots, core values, and more!
CEO Spencer Nix, former pastor turned brewer, discusses setting beer free with Rachel Ragan. The art of conversation and the gift of beer have reformed both Cherokee County's community and our perceptions of craft beer. More stories you've never heard from you probably know at our Patreon: http://www.patreon.com/neighborswanderers Contact us: bookshopmedia@gmail.com http://www.bookshopmedia.com
Caroline and Ashley sat at Reformation Brewing in Woodstock, GA with Jennifer Smoot, owner and head brewer of Smooty Brewing Company with CEO & co-founder of Reformation, Spencer Nix, and Communications Director, Jessica Miller. On this day Jennifer, a former intern of Reformation, brewed The Loud Peach, a peach saison, for International Women's Day. We talk about Jennifer's brewing school experience, the history of Reformation, and getting your family to try your beer. Get 20% off your ticket to ride the Atlanta Beer Bus: atlantabeerbus.com, use the Code BB20 at checkout! Keep with Jennifer: @smootybrews and Reformation: @reformationbrewery Follow Bitch Beer on Facebook and Instagram @bitchbeerpodcast or www.bitchbeerpodcast.com
Spencer Nix is an incredibly successful guy who accidentally went from pastor to brewer and has built an incredibly fast growing brewery in Georgia.Spencer’s brewery, Reformation, is built on strong personal and business values.That is one of the reasons for it’s impressive growth.He is using his business to bring people together in community and fellowship.We, as men, need community. We need a tribe. Spencer is helping people accomplish that through beer.In today’s episode we discuss business, values, faith, entrepreneurship, and many other important topics with Spencer.If you want to hear a great way to build a business give this episode a listen…Highlights from the show:-From pastor to brewer…Spencer’s awesome story -Moderation and balance in life-The importance of bringing people of different backgrounds together through community and fellowship -You can have a great business AND great values -Authenticity is required for intimacy -Overcoming the fear of entrepreneurship through faith -God will always put you in the place where you will be most effective -Taking time to savor and enjoy life-Stop trying to prove yourself to everyone…you’re already enough -What is one thing Spencer thinks every man should have?Check out Reformation Brewery:Click HereOther important Links:Below is the link to access our Private Facebook page for men only. This is where we dive deep into the 5 Domains and, as a group, raise our level and quality of life in these areas. Just click on the link and request to join!https://www.facebook.com/groups/2035973303296060/Lastly, if you enjoy the content of the Suited for Life Podcast please click the link below to leave a quick review. We would greatly appreciate it!http://getpodcast.reviews/id/1420668573
Genuine craft beer is more than an enjoyable drink. With every empty bottle, a story is told and a relationship is formed, which is one of the main goals of Reformation Brewery. Spencer Nix, CEO and Co-Founder of Reformation Brewery joins us on today’s Around Atlanta show to talk about the background of the brewery, […] The post Reformation Brewery Holds the WD40 for Real Conversation appeared first on Atlanta Real Estate Forum.
The Georgia craft beer and brewing scene is burgeoning. With new laws that continue the charge to being a beer-friendly state, more and more folks are staking their claim to a piece of the pie. Spencer Nix is one of many such folks. Leading the charge at Reformation Brewery, based in Woodstock, Spencer took some […] The post Season 1 / Episode 38: Spencer Nix of Reformation Brewery appeared first on Grits & Grids®.
It's a new year, and it's time to get back into the beer! And, as luck would have it, it was a Northeast Metro Atlanta show. We had the crew from Reformation Brewery in the house this week. Co-founder Spencer Nix, along with Ryan Morley-Stockton and photographer extraordinaire Jessica Miller joined us in studio this weekend. We talked about the brewery's origin story, which includes some in depth conversations about religious history, seminary school, and parties that got just too popular for a house to hold. 2016 was a big year for Reformation. They canned their first brew (and have now expanded to 5 canned products). 2017 looks to be another growth opportunity for them, with potential expansion out of Georgia. We also spoke to Spencer about the challenges and opportunities facing Georgia's beer community this year. Headlines (furnished by Your Pie Perimeter) The biggest news in Georgia beer was a personnel move. Steve Anderson, formerly of Atlanta's Red Brick Brewing, has joined Kennesaw's Dry County Brewing as its brewmaster. We spoke briefly about his first week on the job, the challenges, and the advantages of not having to deal with a daily commute to Atlanta! Truck and Tap Beers of the Week: Reformation Wilder Blackberry Strong Ale Reformation French Saison (coming soon) Reformation Jude Trippel Coming up next week, we're going on the road. We'll be broadcasting from Your Pie Perimeter on Thursday, January 12. We'll talk to the crew behind Omaha Brewing. Come join Tim and have some pizza and beers at a great spot! We'll see you next week, and don't forget...DRINK LOCAL.
Reformation has been pumping out quality craft beer for a long time now. What started as a home brewing project, quickly turned into a community event, which then evolved into a full-scale brewery. The CEO and Co-Founder, Spencer Nix, as well has one of his Accounts Relationship Managers, Hamilton Bolton, join this episode of Vortex Radio. They brought in all kinds of delicious brews for the crew to try so crack open a beer and listen in!
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