Podcasts about TRC

The Antichrist - (Part 2) His Chains, His Destiny, His Resources and His Supporters.2nd Thessalonians 2:3-12Follow up on the study on 'The Antichrist.'This sermon was preached in Ballymacashon Congregational church and Templepatrick Reformed Church. This recording was made at TRC, and is reproduced here with their kind permission. Hosted on Acast. See acast.com/privacy for more information.

Listen in as our expert panel unpacks updated definitions of complicated vs. uncomplicated urinary tract infections, navigates antibiotic selection and duration, and shares the latest evidence-based strategies to stop recurrent UTIs in their tracks.Special guests:Dana Bowers, PharmD, BCPS, BCIDPAssociate ProfessorWashington State UniversityAkshith Dass, PharmD, MPH, BCPS, BCIDPAssistant Professor of Pharmacy PracticeNortheast Ohio Medical UniversityPharmacy Clinical Specialist Cleveland Clinic Mercy HospitalYou'll also hear practical advice from panelists on TRC's Editorial Advisory Board:Craig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in April 2026.

This week on The Ride Companion, Davi and Olly are finally back in the studio for a proper catch-up after a wild few weeks of travel and big life moments. Davi breaks down the full California trip, from cruising the Pacific Coast Highway and visiting Sea Otter, to heading to Marin Bikes HQ and reflecting on a full-circle moment that started with a teenage dream of living in America. Olly shares the plans behind his upcoming Japan trip, why he's obsessed with hunting perfect loam and why Japan might be one of the dream mountain bike destinations he's been thinking about for years. There's also a deep dive into the madness of building and testing an urban downhill/freeride course in Mexico, including extreme heat, huge crowds, cartel helicopters, Slavic's wild crash, judging freeride runs, Sam Pilgrim, Bienve Aguado, Nikolai Rogatkin, Wes Sends and the future of young MTB talent. Plus, the lads discuss Sea Otter, Marin Bikes, the birthplace of mountain biking, baseball caps, riding shorts, job satisfaction, street racing and loads more... Episode Sponsors:- - WORX → 15% off with code THERIDECOMPANION at https://uk.worx.com - RX Sport: RX Sport are your one stop eyewear shop. From prescription sunglasses, to riding glasses and everything in-between. Use code TRC at https://www.rxsport.co.uk for a deal on Pit Viper products! - Feedback Sports: https://feedbacksports.com Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

In this episode Esther Armah and Myrna discuss her Emotional Justice framework.  In this conversation, they get into the courage that racial healing actually requires, and who it asks the most of. Esther is a journalist, playwright, and global emotional justice advocate joining us from Accra, Ghana.  Drawing on her encounters with Winnie Mandela, Archbishop Desmond Tutu, and Nchiki Biko — the widow of Steve Biko who famously refused to forgive the officers who murdered her husband at the TRC — Esther unpacks why reconciliation is not liberation language, why Nelson Mandela's message of forgiveness placed an impossible emotional burden on Black people, and what the emotional work of white people actually looks like. Myrna brings her own reckoning: years of fawning for white audiences, softening the language of colonial trauma, and what it finally cost her to name it. This is Part 1. Esther will be back. Esther Armah is a Ghanaian-British journalist, playwright, radio host, and creator of the Emotional Justice framework. She is the author of Emotional Justice: A Roadmap for Racial Healing. She joins this episode from Accra, Ghana. IN THIS EPISODE — How Esther's mother's broken silence about the 1966 Ghana coup gave birth to Emotional Justice — and the insight that "you cannot PhD your way out of untreated trauma" — What Winnie Mandela told Esther before she interviewed Desmond Tutu: listen to the women first — Nchiki Biko's refusal to forgive at the TRC, the murder of Steve Biko, and why her "no" cracked open a new understanding of racialized forgiveness — Why reconciliation bypasses justice and repair — and how Canada's TRC has replicated the same harm as South Africa's — Nelson Mandela's forgiveness narrative: a political act of its time, and why it seeded a dangerous legacy — The emotional work that belongs to white people — Intimate Reckoning, Emotional Patriarchy, and the difference between proximity to power and actual allyship — The language of whiteness: how all of us are taught to center whiteness, and the emotional work of letting it go — Myrna's own reckoning: years of fawning for white audiences and what it took to name it — The three Cs — Courage, Comfort, and Convenience — and how we each choose to contribute to or resist systems of harm — Why you cannot self-care your way towards liberation, and what communal care actually requires — Isolation vs. solitude — why hiding can be part of healing, and why isolation is the death of liberation — Wellness in the Face of Warfare: what it means to choose wellness when your health is considered a threat to whiteness   QUOTES "You cannot PhD your way out of untreated trauma. There is no amount of education that will replace the emotional work we all have to do." — Esther Armah   "Reconciliation is not liberation language. It is conciliatory language designed to sustain how whiteness comforts and soothes itself." — Esther Armah   "In Canada, your superpower is to mask your violence in polite neutrality and somehow describe it as no longer violence. We see that — because that's part of British whiteness." — Esther Armah   PEOPLE MENTIONED — Winnie Mandela — South African anti-apartheid activist — Archbishop Desmond Tutu — South African human rights leader — Nchiki Biko — widow of Steve Biko; her refusal to forgive at the TRC was pivotal to Esther's framework — Nelson Mandela — discussed in relation to racialized forgiveness — Resmaa Menakem — referenced by Myrna on having skin in the game — Kwame Nkrumah — first independent president of Ghana; quoted on political and economic liberation   RESOURCES Emotional Justice: A Roadmap for Racial Healing by Esther Armah - You can buy it here: https://www.amazon.ca/Emotional-Justice-Roadmap-Racial-Healing/dp/1523003367 estherarmah.com  https://www.theaiej.com/ myrnamccallum.co You can learn more about Myrna and her work at: www.myrnamccallum.ca

Kgomotso Modise, in for Clement Manyathela, speaks to Mbekezeli Benjamin, from Judges Matter to understand the legal implications of the former President’s Mbeki and Zuma’s challenge to Sisisi Khampepe’s role in TRC inquiry heading to the Concourt. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Wyn Masters is back on The Ride Companion after a brutal crash at the opening round of the 2026 UCI Downhill World Cup in South Korea. Fresh from the Mona YongPyong World Cup, Wyn joins Davi and Olly to explain exactly what happened in the crash that left him with a fractured wrist and a serious AC joint injury. Wyn breaks down the controversial B-line, the lack of visibility, rider traffic, marshal positioning, shortened practice, and why he believes the crash was completely avoidable. This episode goes way beyond the injury. Wyn shares his thoughts on whether the South Korea World Cup was ready to host a race, the cost of sending teams across the world, the 'hardtail guy' controversy, whether World Cup downhill is becoming too expensive and what makes a great World Cup venue. The guys also get into Asa Vermette's unbelievable elite World Cup debut win, Loïc Bruni and Amaury Pierron's performances, Jackson Goldstone's pressure as defending champion, the rise of young riders, women's downhill, Valentina Höll's new vlog series, the Gates Gearbox $100k challenge, pro rider salaries, Wyn's viral video about mountain bike earnings, and what it really takes to race 100 World Cups. This is a huge episode with one of the most important and respected voices in mountain biking. Episode Sponsors:- - RX Sport: RX Sport are your one stop eyewear shop. From prescription sunglasses, to riding glasses and everything in-between. Use code TRC at https://www.rxsport.co.uk for a deal on Pit Viper products! - LAKA Insurance: Don't risk it, head to https://laka.co/trc to learn more and get 30 days FREE cover on us! Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

SEASON: 6 EPISODE: 26Episode Overview:Welcome to another episode of Becoming Preferred, where we examine the traits, strategies, and mindsets that will help you become the best version of you.Today, we are looking into a topic that is often misunderstood: the intersection of high-stakes business growth and global responsibility. Our guest today is a master of navigating that nexus. Mark Coleman is an award-winning author, a strategic advisor with over 25 years of experience, and a leading voice in sustainable change management.Mark works at the front lines of the energy transition, helping organizations navigate a world that is becoming rapidly decarbonized, digital, and decentralized. His latest book, Planet Pragmatism: The New Path to Prosperity, challenges us to move beyond the rhetoric and build enterprises founded on dignity, trust, and accountability. Whether you are an entrepreneur looking for the next economic edge or a corporate leader managing complex environmental risks, Mark is here to show us how principled leadership is the ultimate competitive advantage. Join me for my conversation with Mark Coleman.Guest Bio: Mark C. Coleman is an award-winning author and recognized voice as a business and leadership advisor, entrepreneur, and educator on sustainable change management and enterprise development. He is inspiring the “now and next generations” to discover, develop, and deploy principled leadership through dignity, trust, and accountability. As a practitioner with more than 25 years' experience, he has served as a strategic advisor to leading academic, industry, emerging enterprises, and government-based organizations on the convergence of societal change, environmental risk, and sustainable innovation.Mark currently serves as Director of Advisory and Innovation within TRC's Advanced Energy (AE) business segment where he works with leaders across the organization and with partners and clients, to strategically advance best-in-class integrated solutions to complex energy challenges. Through intentional design and delivery of transdisciplinary teams, Mark works at the nexus of energy and environmental innovation and the emergent sustainable economy, marked by solutions which are decarbonized, digital, decentralized, and which also embody social impact, environmental justice, and economic equity at their foundation.Mark's 4th book, Planet Pragmatism: The New Path to Prosperity, was published in July 2025. He also serves as an adjunct instructor of Entrepreneurship and Emerging Enterprise at the Whitman School of Management at Syracuse University where he teaches undergraduate and graduate level courses in Sustainable Enterprise. He resides in the Finger Lakes region of New York with his wife and two sons.Resource Links:Website: https://www.markcolemaninsights.com/Business Website: https://www.cmm-insights.com/Product Link: https://www.amazon.com/Planet-Pragmatism-New-Path-Prosperity/dp/1958233439Insight Gold Timestamps:03:35 Probably like most graduating seniors, I had no idea what I wanted to do with my life06:30 I work hard, I think, to try to bring that sense of unbiased, independent perspective07:21 Think about the lens by which they bring to the world08:19 Your latest book is titled Planet Pragmatism10:45 What's near and dear to the customer?12:03 My premise of this book is that prosperity broadly is under assault14:06 Right now people feel as if they don't have that high quality of life15:19 It's not about compromise, it's about, as you say, realistic innovation20:54 Let's not repeat the mistakes of the past24:50 This idea that we need to have a Preventive, Predictive and Proactive Posture towards how we're living in the moment and how we're focused on the future26:23 No business exists without some foundation and grounded principles in their why, as Simon Sinek would say it28:31 I think that we have to lean into the humanity that exists within how we design, engineer, and bring enterprise together for the world32:27 I think we're at a place where no idea necessarily is bad...conceivably34:40 It also has to be the type of leadership that says, "That's a great idea. Go build it. Go take that on!"35:24 The latest book is called Planet Pregnatism: The New Path to Prosperity by Mark C. Coleman35:30 The website is markcolemaninsights.comConnect Socially:LinkedIn: https://www.linkedin.com/in/markcolemannow/Instagram: https://www.instagram.com/MarkColemanInsights/Email: mark@cmm-insights.comSponsors: Rainmaker LeadGen Platform Demo: https://calendar.summit-learning.com/widget/booking/JKItVP7WErmCBjU2cCIxRainmaker Digital Solutions: https://www.rainmakerdigitalsolutions.com/

This episode was recorded on a sunny spring afternoon, on the banks of the St.Marys River, Baawaating (place of the rapids), also known as Sault Saint Marie. We were incredibly grateful to speak with Dr. Dan Longboat, who is Turtle Clan of the Mohawk Nation, originally from Six Nations community on the Grand River. Dan helped create some of the OG Indigenous Education programs in Canada, weaving together Indigenous and Western Knowledge Systems at Trent University. We learned about many of the OG Indigenous Scholars of Turtle Island, their contributions to UNDRIP and TRC and much more. Dan shared our responsibility to prepare for the swingback of the pendulum, through rethinking energy and extraction, through giving back to the land and knowledges, and remembering the teachings of those OG scholars and our Ancestors (both human, Land, and more then human). Remember to take a moment to learn from the strawberries, they share with us the importance of connection, love, and reciprocity.Check out the SHOWNOTES and for some extensive educational resources and links with this episode.Appreciation to Shingwauk Kinoomaage Gamig for hosting us, to Dr. Melanie Goodchild for all your support and the introduction to Uncle Dan, and CASC (Canadian Association for Science Centres) for supporting the gathering at Baawaating.Thanks to Emil Starlight, THE talented Multimedia Podcast Producer of Limelight Multimedia. As well, Walter White Bear, Sharon Foster, and Emil for that opening tune!Take a moment to like, share, follow, and rate, it is much appreciated. And if you want to support the pod, check out some unique Indigenous Science MERCH at www.relationalsciencecircle.com/shop-“Yarning Systems Science” Ancestral Science Podcast episode with Dr. MELANIE GOODCHILD (back in Season 1!), spotify, apple.-Strawberry Teachings- Elder Lillian Pitawanakwat-"Gift of Strawberries"- excerpt from Braiding Sweetgrass by Robin Wall KimmererFind some berries, gift one to the land in reciprocity for their nutrients and love. Take in a deep breath, feel the ground alive beneath you, and settle in for some teachings from the wisdom of Dr. DAN LONGBOAT. Hosted on Acast. See acast.com/privacy for more information.

https://www.missingwitches.com/reparations/ https://www.nwsm.info/ https://permanentpeoplestribunal.org https://www.missingwitches.com/ep-296-nakuset-truth-telling-and-the-work-of-witness-lets-have-sacred-fires-everywhere/   The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

Listen in as our expert panel covers the latest evidence on using menopausal hormone therapy and nonhormonal options for treatment of vasomotor symptoms (hot flashes, etc). You'll also hear experts discuss treatments for genitourinary symptoms (vaginal dryness, etc) as well as low libido and brain fog.Special guests:Veronica Vernon, PharmD, BCPS, BCACP, MSCP, FAPhA Associate Professor, Chair of Pharmacy PracticeButler UniversitySarah M. Westberg, PharmD, FCCP, BCPSAssociate Dean for Professional Affairs Professor, College of PharmacyUniversity of MinnesotaYou'll also hear practical advice from panelists on TRC's Editorial Advisory Board:Andrea Darby-Stewart, MDAssociate Director, Honor Health Family Medicine Residency ProgramClinical Professor of Family, Community & Occupational MedicineThe University of Arizona College of Medicine – PhoenixCraig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in March 2026.

With AVs gaining visibility across the country, many people are asking how their safety compares to that of human drivers. But is a human the right benchmark for safe driving? Tune in for a conversation to explore this topic. Panelists include Michelle Fowler of TRC, Kristofer Kusano of Waymo, and Michael Wagner of Edge Case.

Listen in as our expert panel tackles real-world questions about GLP-1 agonists, from starting them and setting expectations with patients to strategies for switching agents. You'll also hear them review key considerations to limit muscle loss with GLP-1 agonist use and discuss why some patients hit a plateau or don't respond to GLP-1 agonists.Special guests:Jennifer N. Clements, PharmD, FCCP, FADCES, BCPS, BCACP, CDCES, BC-ADMClinical Professor and Director of Pharmacy EducationUniversity of South Carolina College of PharmacyJennifer M. Trujillo, PharmD, BCPS, FCCP, CDCES, BC-ADMProfessor and the Associate Dean for EducationUniversity of Colorado Skaggs School of Pharmacy and Pharmaceutical SciencesPanelists on TRC's Editorial Advisory Board:Stephen Carek, MD, CAQSM, DipABLMClinical Associate Professor of Family MedicinePrisma Health/USC-SOMG Family Medicine Residency ProgramUSC School of Medicine GreenvilleCraig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityFor the purposes of disclosure Dr. Jennifer Clements reports relevant financial relationships with Novo Nordisk (Ozempic, Rybelsus), Eli Lilly (Zepbound, tirzepatide) [speakers bureau].The other speakers have nothing to disclose.  All relevant financial relationships have been mitigated.This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in February 2026. 

Mandy Wiener speaks to EWN Reporter, Dimakatso Leshoro about Zuma, Mbeki losing their bid to recuse Justice Khampepe from TRC inquiry. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Families of the TRC victims have welcomed the ruling as the High Court has dismissed the bid by former presidents Jacob Zuma and Thabo Mbeki to remove Sisi Khampepe from the Truth and Reconciliation Commission inquiry. The court found the application procedurally flawed and invalid, while also ordering both former presidents to pay legal costs, clearing the way for the commission's work to continue without further delay. Sakina Kamwendo spoke to Lukhanyo Calata, the son of murdered struggle stalwart Fort Calata,

Listen or watch the full episode with Sam Reynolds Spotify Apple Podcasts YouTube Ad Free on Patreon  Episode Sponsors:- - Stashed are offering TRC listeners and exclsuive 10% discount with code TRC10 at https://www.stashedproducts.com/trc - Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk - invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk  - Manta Sleep: Get 10% off with code theridecompanion at https://tinyurl.com/theridecompanion - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Clement Manyathela speaks to Lux September, CAF Senior Official and Dennis Mumble, Author, Former SAFA CEO and former CAF Licensing Instructor to discuss the CAF decision of crowning Morocco the 2025 AFCON winners following Senegal’s walkout at the AFCON final. Clement Manyathela speaks to Yasmin Sooka, Former TRC Commissioner; Mpumelelo Zikalala, Legal Analyst; Mzwanele Manyi, Spokesperson Jacob Zuma and Foundation; Thembi Simelane, Family representative. They explore the allegations that cases identified by the TRC for prosecution were never properly pursued and may even have been deliberately suppressed.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

John Maytham is joined by Marianne Thamm, investigative journalist at Daily Maverick, who has been closely following developments at the Khampepe Commission and reporting on how the alleged forgery shaped South Africa’s justice process. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Mandy Wiener speaks to representative of the Cradock Four families, Lukhanyo Calata about the TRC victims' families expressing their unhappiness over the continued delays in the inquiry. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Mandy Wiener speaks to EWN Reporter, Dimakatso Leshoro about the TRC inquiry as former NDPP, Vusi Pikoli continues to give testimony before the commission. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Hosts: Nolan Altvater and Nick Bear Zoom Recording Technician: Scarlett Tudor Producer: Esther Anne Original music: Nick Bear Dawnland Signals highlights indigenous topics not immediately represented in mainstream media and is meant to share, inspire, and inform. This month: – Maine Indian Land Claims Settlement. – Beyond the Claims: Stories from the Land and Heart, Wabanaki REACHs truth seeking oral history project. – Maine Wabanaki-State Truth and Reconciliation Commission. – Where the River Widens, a community devised play. – Public access to the Beyond the Claims archives at Bowdoin College. Guests: Maria Girouard, Penobscot Nation citizen and Tribal historian who served as Executive Director of Wabanaki REACH and is the visionary behind the Beyond the Claims oral history project. Kat Stefko – Interim Director of the Bowdoin College Library – former Director of Special Collections and Archives Collections – facilitates access to the TRC and BTC archives library.bowdoin.edu/ Links: Wabanaki REACH: www.wabanakireach.org/ Dawnland Signals: www.wabanakireach.org/dawnland_signals The post Dawnland Signals 3/10/26 first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Mandy Wiener speaks to Judges Matter Researcher, Mbekezeli Benjamin about whether Judge Khampepe refuse to recuse herself from the TRC commission? The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Sam Reynolds is back in The Ride Companion studio and this one's packed! On this episode we're talking DarkFest 10 and, why it MIGHT be the final event, the new Rocket 2 concept for even more airtime and Sam's full circle return to Polygon bikes after first signing with them back in 2012. Sam breaks down the behind the scenes story of landing his first 'proper' sponsor, how Polygon helped shape his career and the moments he still remembers like they happened yesterday, from Rampage's Superman over the canyon to early contests in the golden era of slopestyle. We also dive into the physics and fear factor of the world's biggest jumps, why tailwhips get harder at speed, what happens if you tap the front brake mid-air and how DarkFest is evolving as the next generation pushes the limits plus, loads more. Episode Sponsors:- - Stashed are offering TRC listeners and exclsuive 10% discount with code TRC10 at https://www.stashedproducts.com/trc - Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk - invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk  - Manta Sleep: Get 10% off with code theridecompanion at https://tinyurl.com/theridecompanion - Kecks → 10% off with code THERIDECOMPANION at https://kecks.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Listen in as our expert panel reviews important concepts behind antimicrobial stewardship along with tips to help limit unnecessary antimicrobial use.Special guests:Madeline King, PharmD, MPH, BCIDPCo-Director, Outpatient Antimicrobial StewardshipCooper University Health CareAssistant Professor of MedicineCooper Medical School at Rowan UniversityMichael A. Deaney, PharmD, AAHIVPInfectious Diseases Clinical Pharmacy SpecialistDenver Health & Hospital AuthorityYou'll also hear practical advice from panelists on TRC's Editorial Advisory Board:Stephen Carek, MD, CAQSM, DipABLMClinical Associate Professor of Family MedicinePrisma Health/USC-SOMG Family Medicine Residency ProgramUSC School of Medicine GreenvilleCraig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science University For the purposes of disclosure, Dr. Madeline King reports a relevant financial relationship with Shionogi (speakers bureau for cefiderocol).The other speakers have nothing to disclose.  All relevant financial relationships have been mitigated.This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in January 2026.Use code mt1026 at checkout for 10% off a new or upgraded subscription.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Toolbox: Antimicrobial StewardshipAlgorithm: Investigating Possible Drug AllergyCE Course: Implementing Rapid Diagnostic TestingChart: Antibiotic Therapy: When Are Shorter Courses Better?Send a text*****

Mention Texas and you might picture the Wild West — flat, dusty highways, and tumbleweeds rolling by. But head to Austin, tucked into the Hill Country, and you'll find something different. Right in the heart of the city flows Lady Bird Lake, a stretch of the Colorado River that has become a daily gathering place for runners, paddlers, and rowers alike. On its banks sits a true Austin institution: Texas Rowing Center. For owner Matt Knifton, this place isn't just a business, it's where his story unfolded. His ties to the lake reach back to the 1980s, and over the decades he's become not just an owner, but a steward — someone who has quietly shaped the culture of rowing in Austin, protected access to the water, and ensured that this shoreline remains a starting line for generations to come. In this conversation, we also explore how Matt is thinking about the future — and what thoughtful, sustainable growth looks like for a place so deeply rooted in community. . QUICK LOOK 00:00 - Intro 02:12 - Welcome and Matt's rowing week on a scale of 1-10: 6 (great weather!) 03:25 - The Huddle 04:35 - The Hot Seat 6:00 - Matt's rowing origin story started at the University of Texas 10:47 - How the University of Texas women's program got its start in Austin in the 1980s 11:30 - Matt's daughter Kate Knifton, an Olympic rower, only agreed to learn to row after seeing tall boys at Texas Rowing Center 14:38 - How Matt came to be the sole owner of Texas Rowing Center 17:01 - TRC member and rowing evangelist Napoleon Griffin 19:08 - The growth of rowing in Texas: Austin, Texas Hill Country, Lady Bird Lake, and the University of Texas  23:48 -  The synergy between competitive rowers and weekend SUPers at TRC  25:11 - Aha moments running TRC 27:25 - Daniel Velazquez: TRC's famous greater 30:22 - The “boathouse welcome mat” concept and TRC's commitment to inclusion and accessibility 36:20 - Rowing! Come try it! 39:06 - The vision: Make Austin a center of rowing in the United States. Mission accomplished. 40:47 - For Matt, rowing on Lady Bird Lake is rewarding 43:14 - Steady State Network news and notes . To see photos of Matt, Katie, and Daniel,  and get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by RowSource and our Supporters. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

In this bonus episode of Medication Talk, join us as we revisit our Notable New Meds of 2025 webinar and highlight two medications that didn't make it into the main podcast—both newly approved antibiotics with important implications for clinical practice.Listen in as our editors take a deeper look at:Gepotidacin (Blujepa) for uncomplicated urinary tract infectionsAztreonam/avibactam (Emblaveo) for complicated intraabdominal‑abdominal infectionsYou'll hear practical insights into where these therapies fit in current treatment approaches, what safety and interaction issues to watch for, and why they matter when resistance limits your options—giving you more confidence when either of these new meds show up in your practice.**No CE Credit is available for this bonus episode.**Use code mt1026 at checkout for 10% off a new or upgraded subscription.******TRC Healthcare Editors: Sara Klockars, PharmD, BCPSStephen Small, PharmD, BCPS, BCPPS, BCCCP, CNSC None of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in December 2025. The clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Chart: Urinary Tract InfectionsChart: Aztreonam-avibactam (Emblaveo)Article: Keep Boosting Antibiotic Stewardship for Complicated UTIsSend a text*****

Mandy Wiener speaks to EWN Reporter, Kgomotso Modise about Advocate Yasmin Sooka appearing before the Khampepe commission looking into the TRC cases. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

10 years after the Truth and Reconciliation Commission report, we read the media section of the TRC because of the denalism, Nathan Chasinghorse trial, the Epstein report and the upcoming Valentine's Day Marches.If you'd like to act or donate to this podcast:https://linktr.ee/nativecalgarian ★ Support this podcast on Patreon ★

Listen in as our editors discuss several novel drugs approved in 2025, including two new eye drops, a new topical for chronic hand eczema, and an oral nonhormonal option for patients with menopausal hot flashes. They'll review efficacy, safety, and considerations for use with these new treatment options.Aceclidine 1.44% Drops (Vizz) for PresbyopiaAcoltremon 0.003% Drops (Tryptyr) for Dry EyeDelgocitinib (Anzupgo) 2% Cream for Chronic Hand EczemaElinzanetant (Lynkuet) for Hot FlashesUse code mt1026 at checkout for 10% off a new or upgraded subscription.******TRC Healthcare Editors: Sara Klockars, PharmD, BCPSStephen Small, PharmD, BCPS, BCPPS, BCCCP, CNSC ******This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in December 2025.******CE Information:None of the speakers have anything to disclose. TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim Credit******The clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Article: Have Treatment Options in Sight for Dry Eye DiseaseChart: Treatments for Dry EyesChart: Managing EczemaArticle: Elinzanetant: Emerging Therapy for Menopausal Hot FlashesChart: Managing Vasomotor Menopause SymptomsFAQ: Managing Genitourinary Menopausal SymptomsChart: Menopausal Hormone TherapiesSend us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

In January 26th's exhortation, Stewart Jordan encouraged the congregation of TRC to hit the accelerator on their faithful work of building up God's house.

Ready to invest in growth — not guess at it? TRC and her team have proven results, and a combined 120 years of experience scaling aesthetic practices.  If you are ready for real change and next level growth but you're stuck in the weeds or unsure what's holding you back, the TRC Business Evaluation is your starting point.  Ask yourself can you afford not to? DM "EVALUATE" or visit Terri's Website to learn more about how we've helped hundreds of practices grow with real results. In this Season 10 finale of InTouch with Terri, Terri Ross delivers a powerful, no-nonsense blueprint for setting goals that actually get executed. If you don't want 2026 to look like a repeat of 2025, this episode walks you through a new way of thinking about growth using directional goals, not wishful revenue targets. Terri breaks down the 10 non-negotiables for building a scalable, profitable aesthetic practice including provider productivity, margin protection, patient lifetime value, operational efficiency, leadership-driven growth, and data-backed decision making. This episode is a must-listen for practice owners who are ready to stop reacting, stop discounting, and start operating like true CEOs.    

In this bonus episode of Medication Talk, join us for an extended conversation with our expert panel as we go beyond the original webinar and podcast episode to share brand-new insights and never-before-heard content.Listen in as we dive deeper into practical strategies for starting conversations with patients about tobacco use, plus additional perspectives on nicotine's effects and health risks, emerging therapies, non-drug approaches, and how to make smoking cessation part of everyday pharmacy practice.**No CE Credit is available for this bonus episode.**Special guest:Robin Corelli, PharmD, CTTS, FCSHPProfessor of Clinical PharmacySchool of PharmacyUniversity of California, San FranciscoYou'll also hear practical advice from panelists on TRC's Editorial Advisory Board:Stephen Carek, MD, CAQSM, DipABLMClinical Associate Professor of Family MedicinePrisma Health/USC-SOMG Family Medicine Residency ProgramUSC School of Medicine GreenvilleCraig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in November 2025. Plus, it includes brand-new insights and never-before-heard content.The clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Chart: Smoking Cessation Drug TherapyFAQ: E-Cigarettes and VapingArticle: Help Patients Send Their Vaping Habits Up in SmokeUse code mt1026 at checkout for 10% off a new or upgraded subscription.Send us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

On January 18th, Brian McLain analyzed the meaning of one of TRC's core distinctives: keeping our kids. This means we recognize the covenantal responsibility of parents to train their children in humility and wisdom.

We Like Shooting Episode 645 This episode of We Like Shooting is brought to you by: C&G Holsters , Midwest Industries, Die Free Co., Night Fision, Blue Alpha, Second Call Defense, and Swampfox Optics   Welcome to the We Like Shooting Show, episode 645! Our cast tonight is Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 -Pew Report Pew Locker   Gear Chat Nick - Dual Layer Handguard Dual layer handguard Shawn - Plumb Precision Introduces New Reticle for Optics Plumb Precision Products has launched the Second Focal Plane Plumb Reticle designed for versatility in target acquisition and engagement, particularly in competitive shooting contexts. This new reticle is expected to impact the gun community by enhancing the speed and accuracy of precision shooting, particularly for designated marksman rifles and multi-gun competitions. Jeremy - https://ambientarms.com/ Franklin Armory Prevail Series Title: Franklin Armory Introduces World's First Total Round Control Bolt Action in New Prevail Line Link: Soldier Systems Summary: Availability: To be officially unveiled at SHOT Show 2026 (Jan 20-23); orders accepted at the show. Cost: Pricing to be announced at SHOT Show. Different/Special: Features the new "Total Round Control" (TRC) action, a patent-pending system that mechanically controls the cartridge through the entire cycle (feeding, chambering, firing, extraction, and ejection). It combines the benefits of both push-feed and controlled-round-feed designs into a single precision platform. Rolling Out & Everytown Title: Rolling Out Pushes Anti-Gun Propaganda and Everytown Research Link: AmmoLand Summary: Availability: News/Opinion article (N/A for product purchase). Cost: N/A. Different/Special: This story highlights a conflict between the NSSF (National Shooting Sports Foundation) and "The Trace" (Everytown's media arm). The article criticizes "Rolling Out" for publishing narratives that frame suicide prevention partnerships as "gun lobby PR," arguing that such political angles undermine genuine efforts to save lives. Bullet Points Shawn - Evaluating the Benefits of Modular Suppressors The article discusses the trend of modular suppressors in the firearms community, highlighting their ability to adapt and optimize sound suppression for multiple firearms through interchangeable parts. While they offer benefits such as versatility and efficiency, some users express concerns about complexity and performance trade-offs. The increasing popularity of modular suppressors since 2019 reflects a broader acceptance within the gun community, particularly for those looking to maximize their suppressor use across different weapons while navigating regulatory considerations. Gun Fights Step right up for "Gun Fights," the high-octane segment hosted by Nick Lynch, where our cast members go head-to-head in a game show-style showdown! Each contestant tries to prove their gun knowledge dominance. It's a wild ride of bids, bluffs, and banter—who will come out on top? Tune in to find out! WLS is Lifestyle Form 1 Generator Fun Form 1 generator Aaron's Alley NSSF Industry Alert: ATF e-Forms Processing Surge Title: Industry Alert: ATF e-Forms Processing Surge and System Outages Link: NSSF Summary: Availability: The ATF e-Forms system is currently experiencing "intermittent IT system glitches and delays" nationwide due to an unprecedented volume of submissions. Cost: The alert is a call to action for industry members to contact their representatives and advocate for additional funding for the ATF. The NSSF argues that the current disruptions are a result of "outdated and under-resourced IT infrastructure" that requires congressional support to modernize. Different/Special: The alert highlights a massive anomaly in processing volume: On January 1 alone, the ATF processed approximately 150,000 e-Forms, compared to a typical daily average of just 2,500. The NSSF is explicitly encouraging retailers to document these issues and lobby for government spending to prevent future system failures.   Going Ballistic Censorship Strike: A New Chapter for Second Amendment Critics (no summary available) https://www.thetruthaboutguns.com/south-carolina-firearms-industry-liability-bill-hb4723/ https://www.thetruthaboutguns.com/south-carolina-firearms-industry-liability-bill-hb4723/ https://www.thetruthaboutguns.com/suppressor-sales-surge-in-2026/ https://www.thetruthaboutguns.com/suppressor-sales-surge-in-2026/ https://www.thetruthaboutguns.com/uk-man-seeks-u-s-asylum-after-arrest-over-gun-photo/ https://www.thetruthaboutguns.com/uk-man-seeks-u-s-asylum-after-arrest-over-gun-photo/ https://www.thetruthaboutguns.com/anti-gun-senators-attack-doj-second-amendment-office/ https://www.thetruthaboutguns.com/anti-gun-senators-attack-doj-second-amendment-office/ Delaware's Permit-to-Purchase: A Comedy of Errors in Gun Control (no summary available) TikTok's Trendy Gun Show: Minors in the Crosshairs (no summary available) Reviews ⭐⭐⭐⭐⭐ - from Typicalpnwguy - Can't get enough of the podcast even after all these years. The cast is amazing. Shawn is a bad ass content creator, Nick is amazing with creations and Gun Fights, Savage is, Jeremy is great at showing us that while we may lose our cool and might have racist tendencies we'll never be on his level, and Aaron is good about showing us what life choices not to do and what hills not to die on. Anyways keep it up and I cant wait until Jeremy's kids are guests on the show flexing on us non f.a. owning poors   ⭐⭐⭐⭐⭐ - from Anonymous Coward from WA - For your viewing pleasure. Its a herd on my delivery route. MMfa8b1c69829d9f7c364981e398b80548.jpeg   ⭐⭐⭐⭐⭐ - from Anonymous Coward from CT - Episode 440, the gays speak about being gay for 7 minutes. Then in a gay fashion, give us this amazing phone number and say don't be gay. So, this is a test to see how gay they have gayed and see what are the gay boundaries they put on such an amazing opportunity to communicate with them during their gayness. Thank you.   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

In January 4th's sermon, Gage Crowder explored one of TRC's core distinctives: real community. He defined and described real community with an emphasis on its importance in all of our lives.

Listen in as our expert panel discusses evidence-based approaches to help patients quit smoking, vaping, and using other nicotine products. You'll gain practical insights on medication selection, combination strategies, and tailored approaches for helping patients break free from nicotine addiction.Special guest:Robin Corelli, PharmD, CTTS, FCSHPProfessor of Clinical PharmacySchool of PharmacyUniversity of California, San FranciscoYou'll also hear practical advice from panelists on TRC's Editorial Advisory Board:Stephen Carek, MD, CAQSM, DipABLMClinical Associate Professor of Family MedicinePrisma Health/USC-SOMG Family Medicine Residency ProgramUSC School of Medicine GreenvilleCraig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in November 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: Chart: Smoking Cessation Drug TherapyFAQ: E-Cigarettes and VapingChart: Dos and Don'ts With PatchesArticle: Help Patients Send Their Vaping Habits Up in Smoke Use code mt1026 at checkout for 10% off a new or upgraded subscription.Send us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

Great time having fun with the TRC and your host Mark Thompson for end of year trivia.

We open the show with a little personal race reg update before chatting with Dave Bergart (interview starts around 10 minute mark)Support the Seder-SkierRace info on the TRC

Today marks the tenth anniversary of the Truth and Reconciliation Commission's final report. We've seen significant albeit imperfect progress since and there's much more for us to do together.On this episode of Uncommons, I'm joined by Ava Hill and Willie Littlechild, two incredible Indigenous leaders. We talk about the state of reconciliation and what real partnership could and should look like, with a specific focus on their work to advance Indigenous participation in sport.Ava Hill is a former Six Nations Chief, and Willie Littlechild is a former TRC commissioner, former MP, and residential school survivor. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.uncommons.ca

Listen in as our expert panel discusses critical aspects of managing patients on oral cancer therapies. Our experts review tips for optimizing patient care and share best practices for handling these specialized medications.Special guests:Jill Cassaday, BPharm, PharmD, BCPS, BCOPClinical Pharmacist Specialist – Multiple MyelomaBanner MD Anderson Cancer CenterSamuel Snowaert, PharmD, BCOP, MBAClinical Oncology Pharmacist Pharmacists Optimizing Oncology Care Excellence in Michigan (POEM)Covenant Cancer Care CenterLisa Thompson, PharmD, BCOP, CPPSClinical Pharmacy Specialist in Oncology Kaiser Permanente ColoradoYou'll also hear practical advice from TRC's Editorial Advisory Board member:Craig D. Williams, PharmD, FNLA, BCPSClinical Professor of Pharmacy PracticeOregon Health and Science UniversityNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in October 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources related to this podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: FAQ: Specialty MedsChart: Guide for Helping Patients Afford Their MedicationsChart: Drug Interactions: Cytochrome P450 (CYP), P-glycoprotein, and MoreToolbox: Medication Adherence StrategiesAlgorithm: Redosing Oral Medications After VomitingUse code mt1025 at checkout for 10% off a new or upgraded subscription.Send us a textEmail us: ContactUs@trchealthcare.com. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Find the show on YouTube by searching for ‘TRC Healthcare' or clicking here. Learn more about our product offerings at trchealthcare.com.

TRC hosts the ACT Expo – America's premier clean commercial vehicle show – and helps fleets find the funding and resources they need to decarbonize. On today's episode of Quick Charge, we've got TRC's Sr. VP of incentives Joe Annotti here to give us a 30,000 ft view of the road ahead. We've also got a sneak peek at the agenda for the 2026 ACT Expo in Las Vegas, which is set to spotlight the full spectrum of technologies driving fleet advancement today, from digital and connected solutions to low-carbon and zero-emission vehicles. More than 12,000 attendees are expected from the fleet, shipping, OEM, utility, infrastructure, energy, and telematics sectors will be on hand, with a few dealers and policymakers to spice things up. But, of course, the biggest buzzwords will be AI, autonomy, software-defined vehicles, and incentive-stacking – all of which might mean something else to a commercial fleet than it does to a soccer dad. "The accelerated development and deployment of the range of digital solutions – on top of the increasingly wide array of powertrain technologies and fuel choices available to today's commercial customers – is truly astounding," says Erik Neandross, President of the Clean Transportation Solutions group at TRC, producers of ACT Expo.  "It is an incredibly exciting time in our industry, but one that we also know can be dizzying for fleets to keep up with it all." come together for four days of peer-to-peer education, real-world case studies, and direct access to the people and solutions shaping the industry I've included a few articles from last year's ACT Expo in the show notes, below, as well as some links that we reference in the interview. Enjoy! Source Links Win your dream EV in Climate XChange's 10th Annual Raffle! Zenobe arrives in North America Honda wants to sell you a fuel cell Hyundai opens up about its hydrogen semi ABB has figured out this whole charging deal Windrose gets real, and Wen Han signs my truck Volvo has the best deal going for commercial EVs New Mack electric trucks are coming, and one is already here Bigger, badder Section 179 tax credit could POWER UP fleet electrification efforts Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are supposed to be recorded several times per week (most weeks, anyway). We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

How One Practice Grew EBITDA by 300% with Expert Consulting Guest: Lisa Lickstein — Award-Winning Practice Owner & Visionary Leader Host: Terri Ross, Founder & CEO of Terri Ross Consulting Guest Spotlight: Lisa Lickstein, MSW, MBA Co-owner, Lickstein Plastic Surgery & Medical Spa Founder, Women in Business Mentorship Academy Certified Coach + Speaker in Unreasonable Hospitality Lisa Lickstein is the co-owner of Lickstein Plastic Surgery and Medical Spa, with two locations in South Florida and a thriving team of 40. With dual degrees in social work and finance, Lisa brings a rare mix of emotional intelligence and business acumen to her leadership. Their practice was recently named 2024 Business of the Year by the Palm Beach North Chamber of Commerce — but even with that level of success, Lisa knew something had to shift behind the scenes and she was not above seeking out expert help from TRC. Episode Overview: In this transparent and insightful episode, Lisa opens up about the real challenges aesthetic practices face as they grow — especially when rapid success exposes operational blind spots. She shares: How a failed acquisition deal became a turning point. Why the non-surgical side of their practice needed TRC's expertise.  The tension between managing day-to-day operations and planning for scale. And ultimately, why she chose to work with Terri Ross Consulting to course-correct and accelerate growth. Lisa and Terri dive into the mindset shift that must happen when a practice is struggling or outgrows its existing systems — and how expert consulting gave her the tools, clarity, and partnership she needed to align both sides of the business for future success. Key Takeaways: Success Without Strategy Creates Stagnation Even top-tier practices with strong culture and revenue can stall if they're not built for scale. Lisa shares how, despite earning just over 8 figures annually, her practice had room to grow — and needed expert guidance to help her achieve this Leadership Doesn't Mean Doing It Alone Lisa reveals the decision to seek outside help wasn't a weakness, but a strategic strength. Working with TRC signaled to her team, partners, and potential buyers that she was serious about intentional growth. Realized 300% ROI from TRC on EBITDA Growth, Realigned Teams, and a Profitable Exit Through TRC's Business Evaluation and ongoing consulting, The Medical Spa team at Lickstein Plastic Surgery saw EBITDA increase by $300,000 – a massive 300% return on their investment with TRC — while realigning internal teams, improving treatment planning, and setting the foundation for a major acquisition. Collaboration, Not Replacement Lisa applauds TRC's collaborative approach — working seamlessly with existing consultants and ensuring every partner brought their best to the table. The Emotional Side of Business Describing the consulting experience as "business therapy," Lisa shares how TRC helped restore balance between the surgical and non-surgical sides of the practice — keeping both teams valued and aligned. The Results:

On this episode of Reliability Radio, hosts Jonathan Guiney and Brendon Russ speak with JLL's Bryce Steffens about the most important asset in the age of AI: People. While many workers are "running scared" that AI will take their jobs, Bryce shares a revolutionary mindset shift: What if you eliminate your own job first? Drawing from his presentation at TRC 2025, Bryce focuses on the People and Culture at Work domain of the Uptime Elements, emphasizing Opportunity for Growth and Mattering at Work. Key Takeaways & Concepts: The Glug Effect: Bryce introduces the hilarious and highly relatable analogy of the "glug" —the sudden, overwhelming feeling of negative emotions caused when too many demands (meetings, urgent work) flood your schedule, leading to breakdowns and messes in your team and process. The Proactive Solution: The core counter-strategy is to write things down with the explicit mentality of giving that work to someone else. This practice captures valuable tacit knowledge, creates growth opportunities for others, and frees up your time for passion work. Reliability Connection: By reducing the overwhelm (the "glug"), people are happier, more effective, and the underlying processes become more reliable. Actionable First Steps: Bryce offers simple, low-tech ways to get started, such as writing down just one task, recording a screen recording, or keeping an informal SharePoint or Wiki—proving you don't need official sign-off or a huge budget to begin leaving a meaningful legacy. This session serves  as a breath of fresh air, reminding everyone that people drive processes, and focusing on team well-being is the fastest route to reliable equipment.  Watch Session https://reliabilityweb.com/en/reliability-tv/maintenance-culture

We've got two special guests on the latest show! TRC alumni Pat and Cristina join us with a couple of great segments. First Critina tackles a number of myth about diabetes, including her own recent serious experience with DKA or diabetic ketoacidosis. Then Pat delights us with another round of everyone's favourite mostly guessing game Name That: Spot the Fake edition. This game has a special twist that really challenged the contestants.

Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Mark Coleman, Author, Planet Pragmatism and Director of Advanced Energy Advisory and Innovation with TRC Companies about Establishing Trust, Rediscovering Humanity, and Planet Pragmatism.  Read his full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes:  2:45 - Delightful things10:08 - Interview with Mark Coleman20:32 - How to work through all the Noise29:22 - How do you build Trust with doubtful people47:06 - Fieldnotes with Mark!Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Mark Coleman at https://www.markcolemaninsights.com/Guest  Bio:Mark C. Coleman is an award-winning author and recognized voice as a business and leadership advisor, entrepreneur, and educator specializing in sustainable change management and enterprise development. With over 25 years of experience, he inspires both current and future leaders to embrace principled leadership founded on pragmatism, dignity, trust, and accountability. He has served as a strategic advisor to numerous leading organizations across academia, industry, emerging enterprises, and government, focusing on the intersection of societal change, environmental risk, and sustainable innovation. Mr. Coleman currently serves as Director of Advisory and Innovation within TRC's Advanced Energy (AE) business segment where he works with leaders across the organization and with partners and clients to strategically advance best-in-class integrated solutions to complex energy and business challenges. His work is focused on the nexus of energy and environmental innovation and the emergent sustainable economy, marked by solutions which are decarbonized, digital, decentralized, and which also embody social impact, environmental justice, and economic equity at their foundation.As the founder of Convergence Mitigation Management (CMM), a high-impact business intelligence, strategy, and management consultancy, Mr. Coleman provides custom advisory services to entrepreneurs, small and medium sized businesses, government, applied research, and non-governmental organizations.In July 2025 Mr. Coleman published his 4th book, Planet Pragmatism: The New Path to Prosperity. Mark currently serves as a Board Member of Ecology Prime, a global platform catalyzing ecologic education, outreach, and communications. He also serves on the Board of Trustees for Cayuga Community College and as an adjunct instructor of Entrepreneurship and Emerging Enterprise at the Whitman School of Management at Syracuse University where he teaches undergraduate and graduate level courses in Sustainable Enterprise. Mr. Coleman resides in the Finger Lakes region of New York with his wife and two sons. Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MuSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Listen in as our expert panel explores the clinical challenges of veterinary pharmacology, discussing medications, supplements, and inactive ingredients that can be dangerous to pets. You'll hear practical dispensing and safety guidance, along with evidence-based strategies to help pharmacists protect animal patients from accidental exposure to human medications.Special guests:Alexandria Gochenauer, PharmD, DICVP, FSVHP, FACAStaff Pharmacist and Interim Pharmacy Manager, WalmartPresident-elect of the American College of Veterinary PharmacistsErica Wassack, PharmD, DICVP, FSVHP, FACVPAssociate Pharmacy OfficerPlumb's Veterinary Drugs, Instinct ScienceTina Wismer, DVM, MS, DABVT, DABT Senior DirectorASPCA Poison ControlNone of the speakers have anything to disclose. This podcast is an excerpt from one of TRC's monthly live CE webinars, the full webinar originally aired in September 2025.TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist's Letter, Pharmacy Technician's Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.Claim CreditThe clinical resources mentioned during the podcast are part of a subscription to Pharmacist's Letter, Pharmacy Technician's Letter, and Prescriber Insights: FAQ: Med Considerations for Cats and DogsArticle: Don't Chase Your Tail With Pet RxsPodcast: Clinical Capsules - Avoiding Medication Mishaps with Pet PrescriptionsUse code mt1025 at checkout for 10% off a new or upgraded subscription.Send us a text*****

On this episode of The Detail Solutions Podcast, Alex sits down with Dane and Anthony from The Rag Company to talk all things SEMA 2025, upcoming TRC product launches, and the story behind one of the detailing industry's most respected brands.From their early days building The Rag Company into a household name to the innovative products rolling out this year, Dane and Anthony share insight, laughs, and a look at what's next for detailers heading to SEMA.Whether you're a TRC fan, a SEMA veteran, or just love hearing shop talk with some of the best minds in the business, this episode is loaded with inspiration, knowledge, and a few surprises you won't want to miss.Want to take your detailing business to the next level?Learn how to become an installer and join a growing network of professionals using Aquatek products designed for ease of application and maximum profit.Visit

This episode, our host chats with Christopher Barkan, PhD, Professor at the University of Illinois Urbana-Champaign and Director of RailTEC, and Peter Masson, Director at TRC and Chair of Technical Committee 13 – Environmental about the upcoming Railroad Environmental Conference (RREC) and the new Sustainability & Resiliency (S&R) Day. The collaboration through AREMA and the RREC aims to integrate the United Nations Sustainable Development Goals into rail practices, fostering a more sustainable and resilient industry. Dr. Barkan discusses his history of leadership in rail research and education leading up to hosting RREC and the S&R Day. Peter shares his background in environmental planning and railroad compliance, emphasizing how sustainability and resiliency in railroading go beyond environmental issues to include community development, efficiency, and long-term viability. The episode highlights the importance of continuous improvement, supporting your goals, and engaging the next generation.

Jimmy Gressier devient champion du monde du 10 000 m et prend le bronze sur 5 000 m, mais le reste du demi-fond français peine à briller : Habz éliminé en séries, zéro finaliste sur 800 m, pas de marathoniens sélectionnés. Avec Margot, Vincent et Charles du TRC, on revient sur les moments forts, les déceptions et les leçons de ces Mondiaux de Tokyo 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week, Dick blows the whistle on the TRC's scheduling shenanigans, accusing them of high tackle interference with the Women's RWC and AFL finals. It's a calendar clash of titanic proportions, and someone's getting yellow-carded. We scrum down on the age-old debate: Six Nations or TRC—which competition reigns supreme? Spoiler: it's less “crown jewel” and more “jewel heist,” depending on your hemisphere. The Lions did a thing—celebrated like Currie Cup champions at 80 minutes, then promptly remembered they're allergic to silverware. We unpack the collapse, the curse, and the cruel optimism. Meanwhile, New Zealand rugby might be going full haka-flameout, and Australia's eyeing the unthinkable double— breaking both the Eden Park and Bledisloe hoodoes. Is it a golden age or just fool's gold? Plus: the URC kicks off and our draft preview goes off the rails faster than a Bulls fan at altitude. Expect botched picks, bruised egos, and a few players who were drafted purely for their haircuts. Music by @monstroid, 80s TV Show.

A classic TRC catch-up episode! ketchup theft confessions, weird words we can't stand, gym guy etiquette, and chicken chaos… plus proper Red Bull Hardline debrief, from track walk insights to standout riders. Oh, and we somehow ended up talking about yoghurt, cleaning TikTok, and spa days for bikes. We LOVE doing these types of episodes! Episode Sponsors:-  - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - Do you get hangry? Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/ Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes, so you can focus on what really matters...biking. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk