Podcasts about vegansofig

Welcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish talks to 2023 Ghana Soul-Healing Retreat participant and vegan entrepreneur, Chloe Colbert. 1:30 – Chloe shares her journey to veganism and raw food3:20 – Chloe tells how she found out about the Ghana Soul-Healing Retreat6:00 – Chloe shares her retreat experiences9:00 – Trish shares her retreat experiences 11:00 – Trish remembers how she learned about slavery in school12:20 – Chloe shares her school experiences with diversity14:00 – Trish talks about more retreat experiences 16:20 - Trish talks about why retreats are self-love17:00 - Chloe talks about getting away from all the distractions23:30 – Chloe talks about how her perspective changed and why she wants to go back to Ghana25:10 - Chloe talks about breaking routine and her aha! moment in Ghana28:30 – Trish talks about her aha! moment in Ghana30:50 – Chloe talks about her experience in the dungeons32:30 - Trish shares a Native American comment about heartlessness and Resma Menakem's book, "My Grandmother's Hands"35:40 - Trish talks about perspectives36:20 - Chloe talks about her conversation with a local Ghanaian and his perspectives on adopting African children42:00 - Trish talks about Black Joy in Ghana45:30 – Chloe shares an experience from the plane ride home48:00 - Why retreats are a great place to make friends48:40 - Trish shares why African retreats are special50:00 - Chloe talks about uncovering the lies she was told54:10 - Trish speaks about her commitment to bring more Black people to Africa56:30 - Trish and Chloe talk about moving back to the MotherlandLearn more about Trish Ahjel Roberts' work and schedule a Discovery Call at https://TrishAhjelRoberts.com to learn about the 2024 Ghana Soul-Healing Retreat, Mind-Blowing Happiness Private Coaching, Finding Freedom Book Coaching, and more!Learn about the Ghana Soul-Healing Retreat at https://MindBlowingHappinessPrograms.com/GhanaLearn more about Chloe Colbert's meal prep and catering business in Atlanta, GA.https://www.facebook.com/queendaisyvegandelightsep50/s3/ep6

ALL THE TRUTH ABOUT VEGAN SUPPLEMENTSLeucine is an essential amino acid that's important for overall healthy muscle tissues, as it stimulates protein synthesis and helps reduce muscle breakdown, especially after strenuous workouts.For athletes who train regularly, leucine is essential to help them build and rebuild muscle. However, leucine isn't commonly found in plant-based foods, and this can pose an intake issue for vegan athletes. However, RDs can counsel athletes who follow this eating pattern to ensure they get enough leucine.In this EPISODE Avrora explain how much Leucine is good to have into your diet, do you need to add more to achieve better performance and all the truth behind sport nutrition in USA. Reference on study and know more about it PRESS HERECONNECT WITH Avrora: avroraprofit.comWORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit RECIPES: @vegan_curlPRESS HERE: Youtube "AvroraProFit"Register for CONSULTATION WITH AVRORA Press Here AVRORAPROFIT.COM JOIN Magic Mind challenge #14daysofmagic and know more about it PRESS HERE GET Magic Mind Product go to Magicmind.coFollow Magic Mind Community @magicmind USE CODE "AVROFIT' FOR %20 OFF for one time purchases and 40% off a subscriptionThank you for listening! All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT” @magicmind better than coffee pre workout @the_ambrosia_collective vegan supplements @professornutz_ best peanut butter @squeez_me_skinny belt @golinutrition apple cider gummy's @goodcravings best protein bars @nutilight my favorite vegan HAZELNUT

Do you want to put your mission, your movement and your message on the map? If so, then join us now as the author of The Freedom Master Plan lays out her strategy for changing the world. The book is flying off the shelves and already in its second edition. Get it here: https://amzn.to/3yRpEzg Mitali Deypurkaystha is the author of this breakthrough book to help people actualize their dreams, particularly those who want to make the world a kinder, more livable place. Mitali is also a book publisher. You can learn more at: theveganpublisher.com. Mitali says this, “As a vegan publisher, I provide world-class professional consulting and publishing services that are eco-conscious and cruelty-free. My method reduces procrastination and imposter syndrome by working with a 100% vegan team of highly qualified editors, designers, and type-setters. Everything you need, under one roof. I know that every would-be author has unique challenges, so I've put together a suite of programs so you can choose the level of support YOU need.” Now, UnchainedTV's Jane Velez-Mitchell interviews Mitali. Visit UnchainedTV.com for the latest news nobody else is telling you. Download the FREE UnchainedTV APP on your iPhone, Android phone or watch FREE on TV. Just add UnchainedTV to your TV via your Roku device, Amazon Fire Stick or AppleTV device. Or put it into the search bar in LG or Samsung SmartTVs. FREE TV for you!

Do you want to put your mission, your movement and your message on the map? If so, then join us now as the author of The Freedom Master Plan lays out her strategy for changing the world. The book is flying off the shelves and already in its second edition. Get it here: https://amzn.to/3yRpEzg Mitali Deypurkaystha is the author of this breakthrough book to help people actualize their dreams, particularly those who want to make the world a kinder, more livable place. Mitali is also a book publisher. You can learn more at: theveganpublisher.com. Mitali says this, “As a vegan publisher, I provide world-class professional consulting and publishing services that are eco-conscious and cruelty-free. My method reduces procrastination and imposter syndrome by working with a 100% vegan team of highly qualified editors, designers, and type-setters. Everything you need, under one roof. I know that every would-be author has unique challenges, so I've put together a suite of programs so you can choose the level of support YOU need.” Now, UnchainedTV's Jane Velez-Mitchell interviews Mitali. Visit UnchainedTV.com for the latest news nobody else is telling you. Download the FREE UnchainedTV APP on your iPhone, Android phone or watch FREE on TV. Just add UnchainedTV to your TV via your Roku device, Amazon Fire Stick or AppleTV device. Or put it into the search bar in LG or Samsung SmartTVs. FREE TV for you!

Do you want to put your mission, your movement and your message on the map? If so, then join us now as the author of The Freedom Master Plan lays out her strategy for changing the world. The book is flying off the shelves and already in its second edition. Get it here: https://amzn.to/3yRpEzg Mitali Deypurkaystha is the author of this breakthrough book to help people actualize their dreams, particularly those who want to make the world a kinder, more livable place. Mitali is also a book publisher. You can learn more at: theveganpublisher.com. Mitali says this, “As a vegan publisher, I provide world-class professional consulting and publishing services that are eco-conscious and cruelty-free. My method reduces procrastination and imposter syndrome by working with a 100% vegan team of highly qualified editors, designers, and type-setters. Everything you need, under one roof. I know that every would-be author has unique challenges, so I've put together a suite of programs so you can choose the level of support YOU need.” Now, UnchainedTV's Jane Velez-Mitchell interviews Mitali. Visit UnchainedTV.com for the latest news nobody else is telling you. Download the FREE UnchainedTV APP on your iPhone, Android phone or watch FREE on TV. Just add UnchainedTV to your TV via your Roku device, Amazon Fire Stick or AppleTV device. Or put it into the search bar in LG or Samsung SmartTVs. FREE TV for you!

A revolution is underway. You are about to meet one of its leaders: Jennifer Stojkovic just pulled off a hugely successful event in LA: The Vegan Women Summit. And, she's just put out a groundbreaking new book titled The Future of Food is Female: Reinventing the Food System to Save the Planet. Now, you get to meet this powerhouse! Do you want a livable planet? Then, read this book and be part of the solution! Order it now: https://amzn.to/3uq7PEz About the book: Reforming our food system is the single most important challenge facing humanity today—and women are leading the charge. With exclusive interviews and original insights, this collection features the never-before-told stories of fifteen CEOs, venture capitalists, scientists, and trailblazers, across continents and backgrounds, who are reinventing our food system and saving the planet. From plant-based to cell-based innovation, artificial intelligence, and policymaking, women leaders are pushing to the forefront of this growing industry and disrupting the traditional ways we produce and think about food. Their stories reveal the exciting advancements and advocacy within food tech and empower a future generation to learn, innovate, and change the world. For more on how to transition to a healthier, carbon-friendly, animal-friendly, plant-based lifestyle, visit UnchainedTV.com and download the FREE UnchainedTV streaming network from the APP store on your iPhone, Android phone or on your Roku device, Amazon Fire Stick, or AppleTV device. UnchainedTV is also available on your LG and Samsung Smart TVs. Check out this portal to a better world.

A revolution is underway. You are about to meet one of its leaders: Jennifer Stojkovic just pulled off a hugely successful event in LA: The Vegan Women Summit. And, she's just put out a groundbreaking new book titled The Future of Food is Female: Reinventing the Food System to Save the Planet. Now, you get to meet this powerhouse! Do you want a livable planet? Then, read this book and be part of the solution! Order it now: https://amzn.to/3uq7PEz About the book: Reforming our food system is the single most important challenge facing humanity today—and women are leading the charge. With exclusive interviews and original insights, this collection features the never-before-told stories of fifteen CEOs, venture capitalists, scientists, and trailblazers, across continents and backgrounds, who are reinventing our food system and saving the planet. From plant-based to cell-based innovation, artificial intelligence, and policymaking, women leaders are pushing to the forefront of this growing industry and disrupting the traditional ways we produce and think about food. Their stories reveal the exciting advancements and advocacy within food tech and empower a future generation to learn, innovate, and change the world. For more on how to transition to a healthier, carbon-friendly, animal-friendly, plant-based lifestyle, visit UnchainedTV.com and download the FREE UnchainedTV streaming network from the APP store on your iPhone, Android phone or on your Roku device, Amazon Fire Stick, or AppleTV device. UnchainedTV is also available on your LG and Samsung Smart TVs. Check out this portal to a better world.

A revolution is underway. You are about to meet one of its leaders: Jennifer Stojkovic just pulled off a hugely successful event in LA: The Vegan Women Summit. And, she's just put out a groundbreaking new book titled The Future of Food is Female: Reinventing the Food System to Save the Planet. Now, you get to meet this powerhouse! Do you want a livable planet? Then, read this book and be part of the solution! Order it now: https://amzn.to/3uq7PEz About the book: Reforming our food system is the single most important challenge facing humanity today—and women are leading the charge. With exclusive interviews and original insights, this collection features the never-before-told stories of fifteen CEOs, venture capitalists, scientists, and trailblazers, across continents and backgrounds, who are reinventing our food system and saving the planet. From plant-based to cell-based innovation, artificial intelligence, and policymaking, women leaders are pushing to the forefront of this growing industry and disrupting the traditional ways we produce and think about food. Their stories reveal the exciting advancements and advocacy within food tech and empower a future generation to learn, innovate, and change the world. For more on how to transition to a healthier, carbon-friendly, animal-friendly, plant-based lifestyle, visit UnchainedTV.com and download the FREE UnchainedTV streaming network from the APP store on your iPhone, Android phone or on your Roku device, Amazon Fire Stick, or AppleTV device. UnchainedTV is also available on your LG and Samsung Smart TVs. Check out this portal to a better world.

Become an expert on all things vegan with VegOut Magazine. VegOut Magazine is a premier vegan food guide and lifestyle magazine. Each quarterly issue features the best plant-based things to eat, see, and do in cities across the US. You'll discover recipes, must-have products, and all the latest news! From iconic restaurants and happenings to celeb interviews and more, VegOut Magazine is your source for all things vegan. You'll get vegan city guides listing the best spots for plant-based burgers, ice cream, milkshakes, acai bowls, and more, across the country. You'll get celebrity and chef interviews, restaurant spotlights, plant-based news, a sustainable vegan fashion guide... and more. Now, VegOut Magazine CEO/founder Maggie Ortlieb reveals the process that allowed her, at a young age, to launch a magazine that's become a huge success. Subscribe here: https://bit.ly/3epFzZV

Become an expert on all things vegan with VegOut Magazine. VegOut Magazine is a premier vegan food guide and lifestyle magazine. Each quarterly issue features the best plant-based things to eat, see, and do in cities across the US. You'll discover recipes, must-have products, and all the latest news! From iconic restaurants and happenings to celeb interviews and more, VegOut Magazine is your source for all things vegan. You'll get vegan city guides listing the best spots for plant-based burgers, ice cream, milkshakes, acai bowls, and more, across the country. You'll get celebrity and chef interviews, restaurant spotlights, plant-based news, a sustainable vegan fashion guide... and more. Now, VegOut Magazine CEO/founder Maggie Ortlieb reveals the process that allowed her, at a young age, to launch a magazine that's become a huge success. Subscribe here: https://bit.ly/3epFzZV

Become an expert on all things vegan with VegOut Magazine. VegOut Magazine is a premier vegan food guide and lifestyle magazine. Each quarterly issue features the best plant-based things to eat, see, and do in cities across the US. You'll discover recipes, must-have products, and all the latest news! From iconic restaurants and happenings to celeb interviews and more, VegOut Magazine is your source for all things vegan. You'll get vegan city guides listing the best spots for plant-based burgers, ice cream, milkshakes, acai bowls, and more, across the country. You'll get celebrity and chef interviews, restaurant spotlights, plant-based news, a sustainable vegan fashion guide... and more. Now, VegOut Magazine CEO/founder Maggie Ortlieb reveals the process that allowed her, at a young age, to launch a magazine that's become a huge success. Subscribe here: https://bit.ly/3epFzZV

Join us for the first ever episode of the Vegan Massachusetts Podcast! This week we talk vegan news, events, and have a wonderful time talk to Kathy Halamka about Unity Farm Sanctuary in Sherborn, MA. Visit them online at unityfarmsanctuary.orgOrder Mings Bings at mingsbings.com through 11/30/2021 and receive 15% off with promo code VEGANMA15Order from sipofwit.etsy.com through 11/25/21 and receive 10% off with promo code VEGAN10

Mika Altidor is an author, keynote speaker, co-owner of the vegan bakery Victor & Mika's  Bakery in central Florida, life coachSupport the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

SCARICA LA PRIMA LEZIONE GRATUITA DEL CORSO ►► https://corso.dolcivegani.com/omaggio-prima-lezione/***Vuoi rendere i tuoi dolci più sani e genuini?In questa puntata del podcast voglio spiegarti in 2 semplicissimi step come preparare degli ottimi dolci vegani (e anche quale potrebbe essere la soluzione più adatta a te per riuscirci).***P.S. Un pasticcere vegano deve essere ben preparato per poter costruire la propria attività su basi solide.Senza una conoscenza professionale, le basi saranno cedevoli e la tua attività potrebbe cambiare al primo cambio di trend.Solo frequentando un corso serio e referenziato potrai ottenere la preparazione di cui hai bisogno.Perché solo i professionisti seri con una conoscenza approfondita possono trasmettere con passione le loro conoscenze agli studenti.E se la formula che ti serve veramente fosse conoscere gli ingredienti che usi per diventare indipendente cosi da non farti più prendere in giro da fonti di dubbia affidabilità?Trova il corso più adatto a te per iniziare subito le lezioni della scuola Dolci Vegani e avere accesso al gruppo chiuso Facebook dedicato agli allievi:ISCRIVITI SUBITO ALLA SCUOLA DOLCI VEGANI ►► https://bit.ly/2M3U88v

SCARICA LA PRIMA LEZIONE GRATUITA DEL CORSO ►► https://corso.dolcivegani.com/omaggio-prima-lezione/***“Posso diventare un ottimo pasticcere vegano solo con gli strumenti che ho nella mia cucina e senza comprare attrezzature professionali?”Questa è la domanda che mi fanno le persone che scoprono il mio corso per diventare Vegan Pastry Chef.Il corso è fatto in modo da darti una formazione completa senza doverti spostare da casa o spendere soldi per attrezzature da professionista, e questa peculiarità scatena alcune obiezioni.In questa puntata del podcast ti spiego non solo perché non c’è bisogno di allontanarti dalla tua cucina per diventare pasticcere vegano, ma anche perché un’azione del genere è dannosa per il tuo tempo e per la tua attività.***Ecco cosa scoprirai in questa puntata:[01.22] L’elemento essenziale che ti deve fornire un corso di pasticceria vegana per renderti autonomo;[02.43] Cosa ti succede quando diventi pasticcere vegano dopo aver seguito un corso che non ti offre quell’elemento essenziale;[03.21] I quattro vantaggi concreti di seguire un corso di pasticceria vegana direttamente da casa[05.27] Perché il corso Vegan Pastry Chef della mia scuola Dolci Vegani è la soluzione più adatta per diventare pasticcere vegano se non vuoi spostarti da casa per corsi costosi.***P.S. Un pasticcere vegano deve essere ben preparato per poter costruire la propria attività su basi solide.Senza una conoscenza del linguaggio professionale, le basi saranno cedevoli e la tua attività potrebbe cambiare al primo cambio di trend.Solo frequentando un corso serio e referenziato potrai ottenere la preparazione di cui hai bisogno.Perché solo i professionisti seri con una conoscenza approfondita possono trasmettere con passione le loro conoscenze agli studenti.E se la formula che ti serve veramente fosse conoscere gli ingredienti che usi per diventare indipendente cosi da non farti più prendere in giro da fonti di dubbia affidabilità?Trova il corso più adatto a te per iniziare subito le lezioni della scuola Dolci Vegani e avere accesso al gruppo chiuso Facebook dedicato agli allievi:ISCRIVITI SUBITO ALLA SCUOLA DOLCI VEGANI ►► https://bit.ly/2M3U88v

A vegan pie picked up the Supreme Champion gong at the British Pie Awards. The curried sweet potato and butternut squash pie was praised as "outstanding" and "well-balanced" by judges as it beat nearly 900 other entrants to win the prize. It is the first time in the event's 11-year history that a vegan pie has won the accolade – in a sign of the times, it's actually the first year the competition included a dedicated Vegan Pie Class which received the second most entries at 68 pies.The pie was submitted by a butcher, Jon Thorner in Somerset and Gary chats to John Emery, the man behind the curried sweet potato and butternut squash pie which has earned Jon Thorner's the greatest accolade in the PIE world. Due to demand from customers, John Emery created vegetarian options and just recently decided to branch out and create a vegan pie, in an effort to make their pies available for everyone.http://www.jonthorners.co.uk

WAGAMAMA CREATES A FULL VEGAN BREAKFAST WITH A PAN ASIAN TWIST and Gary Muircroft chats to the man that created the new menu, Wagamama Executive Chef, Steve Mangleshot.The breakfast is part of a series of exciting new dishes, appealing to an ever growing vegan market, which will be launched at Wagamama’s UK airport restaurants at Gatwick and Heathrow on February 6.The vegan lifestyle is a trend which Wagamama has responded to in order to meet their customer needs.The full breakfast range includes: The full vegan (two rashers of maple seitan ‘bacon’, beetroot and seitan sausages, scrambled turmeric tofu, grilled tomato, wilted spinach, sautéed sweet potato and shiitake mushrooms), the vegan roti wrap (a thai flatbread served rolled up with spinach, mixed mushroom, shichimi tofu and sriracha mayonnaise). These are joining three other vegan dishes that launched recently including: Avocado toast with scrambled turmeric tofu (with a lightly dressed mix of avocado and chopped tomato served on a slice of toasted multigrain bread); Coconut porridge (creamy porridge made with coconut milk and served with a raspberry compote and crunchy granola bowl with creamy coconut yoghurt and raspberry compote topped with toasted pomegranate, cranberry and raisin granola).Gary also talks to Steve about the highly successful vegan dish – the vegatsu which allowed vegans across the nation to at long last be able to taste the restaurant’s famous dish: the iconic katsu curry.In October 2017 wagamama launched its vegan and vegetarian menu across the UK, which comprised of 28 dishes. This was followed by the addition of even more plant-based dishes to the new menu for summer including three new dishes Harusame glass noodle salad (tofu), Mushroom and panko aubergine steamed hirata buns and Yasai katsu curry.The vegan menu also featured a wide range of craft beers, spirits, wines as well as the delicious range of vitamin-packed juices; all perfect for those enjoying a vegan lifestyle.Steves passion for creating different, exciting, delicious food is clear to hear in his chat with Gary.

After 10 years of trying to start a family, along with the heartache of multiple miscarriages, failed IVF treatment attempts, Gary Muircroft and his wife Rachel adopted a vegan diet 24 months ago! Since then, the somewhat impossible became possible. They were successful in their 3rd IVF attempt in 2018 and are looking forward to welcoming their first child into the world in May 2019. Gary catches up with Bahee Van de Bor, a paediatric dietitian with 14 years experience about the benefits and risks of raising a child on a vegan diet. Bahee works with families to help them master food allergy, fussy eating or planning for vegan and vegetarian diets..More information about Bahee Van de Bor:-Website: www.ukkidsnutrition.comPodcast on itunes: https://itunes.apple.com/gb/podcast/healthy-eating-for-kids/id1449197202Blog post: Is a vegan diet safe? Blog post: how to choose the best dairy-free milk on a plant-based diet?Instagram: https://www.instagram.com/ukkidsnutrition/

Gary Muircroft chats about all things vegan with the Bosh! Boys, their book BOSH! and taste tests the famous vegan square sausage from Rose and Grants in Glasgow. Bosh!Rose and Grants

Danielle Petze, better known by Vegan Danielle, is a podcaster and chef who is doing some really amazing work. After living a destructive, unhealthy lifestyle, Danielle decided that she needed to take massive action to turn her life around. As she took steps to improve her quality of life and grow as a person, she came across a plant-based way of eating and hasn't looked back. Her life is drastically different now, and she's helping so many people along the way. Excited to share our conversation! Keep up with Danielle on social media! Instagram: @vegan_danielle Podcast: Vegan Danielle Podcast Website: www.vegandanielle.com Enjoy!   Credits: Music: www.bensound.com   

Today's podcast is a special bonus episode. I wanted to add in something extra this week with it being my 100th Episode week. I was thinking about what I could do, and thought it would be a lot of fun to bring in a few other plant-based podcasters in like a rountable setting…super casual, just talking about nutrition, wellness, mindset, whatever comes up. So plant-based podcasters Ian Cramer, from The Ian Cramer Podcast, and Howard Jacobson from The Plant Yourself Podcast, jumped on here last minute with me to record, and it was a lot of fun. We covered a lot about mindset and the effect of physical activity on positivity and focusness, as well as plant-based nutrition, and more. I definitely want to start adding Podcaster Roundtables every other month or so, so be sure to keep me posted what you think!  I hope you love it! And definitely be sure to check out Ian and Howard's podcasts as well!  Give Ian and Howard a Follow on Social Media and on iTunes! Ian Cramer: Facebook: Plant-Based Cyclist Instagram: @plantbasedcyclist1 Twitter: @iancramer iTunes: The Ian Cramer Podcast Howard Jacobson: Facebook: Plant Yourself Instagram: @askhowie iTunes: The Plant Yourself Podcast   If you've been loving The Unlock Wellness Podcast, be sure to jump on iTunes, Subscribe, and write a review. It really helps me out a lot, and I really appreciate all of the feedback and support! Also give me a follow on social media to keep up with latest podcast episodes! Dr. Kasey Johnson Instagram: @drkaseyjohnson Facebook: Dr. Kasey Johnson YouTube iTunes: The Unlock Wellness Podcast      Enjoy!!!!   Credits: Music: www.bensound.com     

Dr. Danielle Belardo is an amazing cardiologist who is dedicated to transforming her patient's lives, not just masking symptoms. She focuses on lifestyle modification and a plant-based diet, in order to prevent heart disease. I loved our conversation and excited for her to share her story and all of the amazing things that she is working on! Excited to share our conversation! Keep up with Dr. Danielle on Social Media! Instagram: @theveggiemd Also be sure to check out her website: www.theveggiemd.com      Credits: Music: www.bensound.com 

Anthony Masiello has completely transformed his health. After being denied life insurance at the young age of 33 years old, he knew that he had to make a change for him and his family. He's lost 160 lbs, and his story is so inspiring! Excited to share our conversation! Keep up with Anthony on social media! Facebook: Anthony Masiello, Veggies For Dinner Instagram:@amasiello, @veggiesfordinner Also be sure to check out Anthony's website: www.veggiesfordinner.com  And click here to check out Anthony's Mindset Monday segments that we spoke about! http://veggiesfordinner.com/category/mindset-monday    Credits: Music: www.bensound.com 

Jason Cohen is the director of the upcoming documentary called Big Change The Film, which follows the major health transformations of 4 incredible people. Jason has also transformed his own health, losing 125 lbs.  In this episode, we discuss Jason's personal wellness journey, what led him to create a documentary and his podcast, the process of making and promoting a documentary, and his vision for the film.  Excited to share our conversation! Keep up with Jason on social media! Facebook YouTube Video Series/Podcast Instagram Also, check out the documentary website! http://www.bigchangethefilm.com    Credits: Music: www.bensound.com 

Denise Norris has had an incredible health journey and has lost 234 lbs. Her inspiring story is going to be featured in the upcoming documentary called Big Change The Film, and she is passionate about giving people hope that anyone has the ability to radically change their health and life.  Excited to share our conversation! Keep up with Denise on social media! Facebook Instagram   Credits: Music: www.bensound.com 

Ian Cramer is the host of the Ian Cramer Podcast, where he interviews medical doctors and scholars of lifestyle medicine. He's making a huge impact and is dedicated to helping others live a healthier life. In this episode, we discuss Ian's personal wellness journey, his love of cycling and athletics, his passion for helping others achieve optimal health, and what led him to start his podcast. I really love all of the work Ian is doing, and excited for him to share his story! Excited to share our conversation! Keep up with Ian on social media! Facebook Instagram Twitter Be sure to check out Ian's podcast here: iTunes Also, be sure to check out Ian's website: https://www.plant-basedcyclist.com      Credits: Music: www.bensound.com 

Ron Montgomery is the owner of Six Juice Company. After learning more about how juicing can positively impact overall health and wellness when his mom was recovering from cancer, he realized his true love of helping people get truly healthy. He is now on a mission to transform as many lives as possible and better the health of his community.  Excited to share our conversation! Keep up with Ron & Six Juice on social media! Instagram Also, be sure to check out Ron's website! www.the6juice.com      Credits: Music: www.bensound.com 

Andre Dream is a fitness and nutrition expert, a personal trainer, and is doing some amazing work changing the health of as many people as possible. He grew up struggling to put on weight, weighing only about 100 lbs all the way up to college. It was then that he started to educate himself about true health and really dove into the power of plant-based nutrition and fitness.  Excited to share our conversation! Keep up with Andre on social media! Instagram Facebook YouTube Snapchat Also, be sure to check out Andre's website!  www.andredream.com     Credits: Music: www.bensound.com 

Tess Challis is an author, chef, and plant-based health coach. Tess has written 5 cookbooks, and she is passionate about helping as many people as possible achieve more radiant health and inner well-being. In this episode, we discuss Tess's personal wellness story, her amazing cookbooks, plant-based eating, and about our love of kombucha.  Excited to share our conversation! Keep up with Tess on social media! Instagram Facebook Twitter Pinterest YouTube Also, check out Tess's website! www.tesschallis.com    Credits: Music: www.bensound.com   

Dr. Ben is a plant-based, wellness chiropractic physician located in Berkeley, California. After growing up dealing with many chronic health issues, Dr. Ben found more natural ways to take control of his health and now is teaching as many people as possible to do the same. Excited to share our conversation! Keep up with Dr. Ben on social media! Instagram YouTube Facebook Also, be sure to download his free e-book! Free E-book   Credits: Music: www.bensound.com 

Hailee stopped by the Plant-Based TourGuide podcast today and shared a LOT of knowledge on how to juggle being a Full Time Mom (she has two (2) little girls, 4 1/2 and 1 1/2) AND she works in her business AND she balances time with her husband AND she maintains a Plant Based Diet for the entire family. WOW!  She talks about great plant based meals for kids, great "go to" meals for when you're having company over for dinner and they aren't plant based eaters and you want to prepare them a great plant based meal that will appeal to their tastebuds.  She has an awesome website: Www.CuckooKitchn.com (yes, there is NOT an "e" in kitchen just to clarify).  She gives great advice on "hiding stuff" in the smoothies for her kids to ensure they love the flavor and get their nutrients at the same time.  She also recommends the book: "Eating Animals" by Jonathan Safran Foer.