Humans and Earth

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The Humans and Earth Podcast offers inspiration and practical resources to support healing our planet and ourselves. We interview Earth-aware wellness mentors, environmental regeneration experts, and teachers of Earth-based spirituality. Each episode features podcast guests’ optimistic visions of how it will feel to live on a restored planet. We’re ready to co-create with Earth to help her heal. We’ll heal ourselves in the process. Tune in for support for your New Earth journey.

Helen Claire Harmon


    • Mar 1, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 64 EPISODES


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    Latest episodes from Humans and Earth

    Update on the Podcast and a New Offering (64)

    Play Episode Listen Later Mar 1, 2025 15:51


    Hear an update on the podcast, why the podcast has been on pause, and what my new offering is.Kindly leave us a review so more people can discover the show.Follow Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth We're happy to hear your thoughts at support@humansandearth.com

    Grounding to Earth for Transformation with Rachael Te Wano (63)

    Play Episode Listen Later Jul 27, 2024 56:44


    Whether Rachael Te Wano is in sessions with clients or leading travel to sacred lands, she shares tools of embodiment and self-activation. She helps her clients align with their highest potential, unravel the threads of their destiny, heal at the origin, and activate the inherent wisdom within their DNA. She loves to say, “a grounded women will change the world.” Find her work at www.rachaeltewano.com  Rachael is a deeply grounded, peaceful, and empowered healer, teacher, and guide. In our conversation, she shares:  Why grounding to your own Earth Star Chakra is your solid foundation. “To be embodied, stable, and deeply connected opens up a space for us to vibrate at a higher frequency and be aligned to our inner voice.” How grounding to your Earth Star Chakra helps if you're feeling resistant to life on Earth, and teaches you about authentic connection.How to ground to your own Earth Star Chakra. “This is our birthright: to receive this beautiful re-weaving of connection to Mother.”It's an exercise in receiving, which for many of us isn't a strong area.She's seen grounding to the Earth Star Chakra help people heal mentally and physically and heighten their creativity and empowerment. Why embodied spirituality is important: if it's not enhancing your everyday reality, what's the point?How she learned about self-transformation by healing her finger that was scheduled for amputation. What Ocean taught her this year about our relationship with Earth's waters.What happens when you live as a custodian of the land you inhabit.Kindly leave us a review so more people can discover the show.Follow Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth We're happy to hear your thoughts at support@humansandearth.com

    Manifest a Healed World: Abiola Abrams

    Play Episode Listen Later Jul 12, 2024 60:42


    Can we create our reality? Hear renowned coach Abiola Abrams and Chara discuss: Why it matters for us to take full responsibility for our lives and manifest consciously, not unconsciously.Why it's important to realize that the mindset and manifestation approaches taught in recent decades actually are age-old and global and connect to neuroscience.The new discovery that some of the past century's prominent mindset teachings originated from a black Ethiopian rabbi who taught in New York in the 1920s.3 simple tools for being a conscious co-creator and a conscious receiver of what you desire to experience.Why this isn't spiritual bypassing or toxic positivity.How your self-transformation can help heal and re-story the worldWhat to do if you're having trouble believing in what you desire to create. “The shift I want to invite everyone to make is to realize that we all are infinitely powerful …and allow ourselves the expansiveness to think about possibilities…” Abiola Abrams ABIOLA ABRAMS is an award-winning author of FROM IMAGINATION TO REALITY and AFRICAN GODDESS INITIATION, in addition to being an intuitive coach, keynote speaker and columnist, creator of goddess oracle cards, and faculty member of The Omega Institute, The Shift Network, and Hay House Summits. Abiola studied sociology at Sarah Lawrence College and has an MFA from Vermont College of Fine Arts. Abiola is mommy to Ruby and the first-generation American daughter of multi-generational healers, seers, and farmers in Guyana, South America, who are descended from several West African nations. She is passionate about midwifing conscious leaders to breakthrough and using her gifts to inspire, uplift, and transform. Learn more about her work at womanifesting.com and on social media at @abiolaTV. Find a free gift from Abiola at https://u.womanifesting.com/p/free-goddess-receiving-workbook Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    61 Miracles & Losses with Our Animal Companions

    Play Episode Listen Later Jun 22, 2024 25:56


    Hear about the miracles, acts of kindness, and learning I've experienced recently with the passing of my dog...and about the wild animal babies showing me life's renewal.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    60 Reconnecting Amid Climate Chaos: Leah Rampy

    Play Episode Listen Later Apr 27, 2024 50:10


    After giving presentations on the dangers of climate change, Leah Rampy became convinced that something was missing from the conversations. With experience as a teacher, professor, corporate and nonprofit executive, and leadership consultant, she began a decades-long journey to understand what lies beneath our unwillingness to change our interactions with the natural world. Her growing commitment to re-weaving soul and Earth has been informed by leading  pilgrimages and retreats, extensive reading and research, her contemplative practice, and the wisdom of the living world. She is the author of the new book, Earth and Soul: Reconnecting Amid Climate Chaos.  Listen to hear Leah's insights on how:Presenting people with facts about climate change usually isn't enough to shift behavior.Welcoming people into relationality and kinship works much better.Dealing with your overwhelm and discerning what you can contribute will bring you ease.Nature models interdependent sharing of resources, showing us how to think not in terms of scarcity and competition, but abundance and mutual benefit. Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    59 Remaking a World in Crisis: Osprey Orielle Lake

    Play Episode Listen Later Mar 23, 2024 63:03


    Osprey Orielle Lake is the founder and executive director of the Women's Earth and Climate ActionNetwork (WECAN). She works internationally with grassroots, BIPOC and Indigenous leaders, policymakers, and diverse coalitions to build climate justice, resilient communities, and a just transition to a decentralized, democratized clean-energy future. She sits on the executive committee for the Global Alliance for the Rights of Nature and on the steering committee for the Fossil Fuel Non-Proliferation Treaty. She is the author of the award-winning book Uprisings for the Earth: Reconnecting Culture with Nature, and her new book, The Story Is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis. Learn more at https://ospreyoriellelake.earth   In our conversation, Osprey shares: When systems are crumbling, as they are now, we must decide what we want to create instead. We're in a process of composting systems of oppression and co-creating with the web of life the world that we want to live in.Why it's crucial to listen to women and Indigenous and black and brown communities if we want to lift everyone up and support the web of life.Why “we need community as we tend to the world.”How to be aware of your ancestral connection to land.How to engage in solution-building so you feel less overwhelmed.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    58 Animals as our teachers: Kate Neligan

    Play Episode Listen Later Feb 12, 2024 57:55


    Kate Neligan is an equine-partnered life and business coach, healer, and animal communicator who is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of horses and goats to help people access their own inner power and life purpose. She works with both high-performing women and companies in developing mindful cultures through team-building and leadership retreats. Kate has a Master's in Spiritual Psychology and is certified in equine experiential education. She is the creator of Awakening With Equines, a first-if-its kind certification program for equine-partnered facilitators, and an Awakening With Equines card deck that highlights horse wisdom qualities. Find her at www.kateneligan.com  Tune in to hear Kate discuss:What it's like to experience animal-partnered coaching.How horses, donkeys, and goats offer us unique types of support, including energy work.The higher way for us to treat animals and how we can dismantle speciesism and outgrow old patterns of domination of animals.How animals and plants are waiting for our next-level collaboration.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    57 We're Called to Transform

    Play Episode Listen Later Dec 20, 2023 25:53


    Do you ever think about how all cultures have important myths and stories about transformation? Tune in to hear:Why transformation is core to who we are as humansSigns of transformation already occurring in our worldWhy transformation is something we have to chooseWhy individual transformation leads the way for collective transformationHow to craft your own transformative story about what humans and nature accomplish together in the 21st centuryHear the story of Sedna and why it's important for you to design your own transformative story that will help guide us forward as humans on Earth.The natural world is waiting for us to choose transformation.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    56 You're Part of the Democracy of Frequency

    Play Episode Listen Later Nov 25, 2023 24:54


    What does it mean to be part of the democracy of frequency?We all get to choose, in any moment, what frequency we are holding: rage or despair, joy or peace; fear or irritation, love or inspiration, discontent or gratitude. As we can learn from wise voices such as recent Nobel Peace Prize laureate Nargess Mohammadi, or others such as Nelson Mandela, Elie Wiesel, and Immaculee Ilibagiza, even when we are imprisoned in dire circumstances, we have a choice about what our internal energetic and emotional state is, and what we are then able to offer to the world. Tune in to hear how:Choosing our energetic state may be our highest contribution to healing our planet and harmonizing the human-Earth relationship. This is because life on  Earth operates as a democracy of interconnected lives, or a grand symbiotic system in which countless lives are intertwined, continually influencing one another via their frequency, decisions, and actions.Each of us gets to choose whether we are emitting muddy or dim light, or bright, vibrant, light that brings greater beauty and regenerative creativity to the world.You can curate your frequency and contributions through a 4-step process.This can be easy at times, and an uphill climb at others, yet it's not spiritual bypassing. I offer examples.The democracy of frequency and the options it offers you are likely going to be make or break in what happens here on Earth. Those who believe there's still plenty of hope for humanity and the Earth are the ones who are opening pathway after pathway for us to live in harmony with one another and the Earth. Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    55 How to Stand Tall Instead of Wilting in These Times

    Play Episode Listen Later Sep 23, 2023 25:42


    Whether you believe our world is healing or floundering toward disaster depends on which evidence you notice. In this episode, hear me discuss the views of the climate experts I recently heard advocating for perspectives of hopelessness.This episode helps you consider whether you want to wilt or stand tall in the face of all that's occurring in our world. Tune in to hear the two options, then explore suggestions of how you can make the choice you feel is wisest and most helpful.You'll then hear why I think it's crucial right now to distinguish between 20th c. sustainability viewpoints that are now outmoded and  21st. c. regenerative viewpoints that are deeper, more inclusive, and have the potential to transform life on this planet into tremendous flourishing.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    54 Courage is Contagious

    Play Episode Listen Later Aug 10, 2023 39:25


    In this episode, hear inspiring 'good news' stories from around the world and how courage is contagious in the best way.Hear whose courage has lit my path.Then join me in reflecting on whose courage influences you, and how you want your acts of courage and regeneration to spread beneficially to others as we care for one another and our planet.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    53 Being an Advocate for Plants: Paul Moss

    Play Episode Listen Later May 26, 2023 53:09


    Paul Moss is co-founder and executive director of The Plant Initiative https://plantinitiative.org  a nonprofit organization started in 2020 that works collaboratively with others to advance respectful treatment of plants. He is a Ph.D. candidate at the University of Minnesota in the department of Geography, Environment and Society, where he is focusing on the relationship between people and plants. He has an undergraduate degree in biology, and masters' degrees in agronomy and marketing.Paul speaks about: His life-long connection with plants and respect for their sophistication.Plants as intelligent, responsive, and sentient beings, not objects, and the ethical issues these discoveries raise for human treatment of plants.The need for more people and organizations to advocate for the respectful treatment of plants, including in agriculture and the human diet.When we harm plants we harm ourselves, and when we help them, we help ourselves.How new scientific discoveries are leading us beyond our tendency to objectify and devalue plants, and books and talks to explore if you want to know more.Intuitive communication with plants.How cultural assumptions are way behind our actual scientific and intuitive insights about plants' complexity and intelligence.Practical ways we can treat plants with respect, care, reciprocity, and gratitude and work toward creating a “worldwide democracy of all beings.”Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    52 Regenerative Collaboration: Principles & Actions

    Play Episode Listen Later Apr 14, 2023 34:03


    In this sequel to Episode 44, Regenerative Collaboration in Science & Spirituality, I talk about how we can see the story of Regenerative Collaboration gaining strength in today's world. Tune in to:Consider 4 Principles of Regenerative Collaboration.Learn 3 ways to participate: there are many things you can do if you want to help humanity move more into Regenerative Collaboration.Hear how you can help others see that living in collaboration with other people and with the natural world brings flourishing, not loss.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    51 Do You Feel Blocked from Contributing?

    Play Episode Listen Later Mar 31, 2023 29:12


    What does it mean to you to contribute to regeneration for people and planet?Are you contributing in the ways you want to?And are you thriving at the level you desire?How can you translate what our podcast speakers say into your own life so that you and Earth both benefit? In this episode, I talk about the importance of letting go of the blocks that prevent us from making the contributions we desire to make in the world. I share some of what I've learned about how resolving trauma and claiming your authenticity affect your readiness to offer your talents or compassion to the world.This matters because your individual transformations impact planetary healing.Your transition beyond what's blocking you can be a collaboration with global transformations occurring for humanity and the natural world.Your healing or upleveling is part of humanity's healing and upleveling.I also talk about the new Guide to Healing: Resources for Self-Empowerment now available on the Humans & Earth website.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    50 Let Informed Optimism Light Your Way

    Play Episode Listen Later Mar 3, 2023 34:16


    Do you feel discouraged about our future on Earth but want to feel optimistic?Listen to hear good news about people around the world who are supporting one another and restoring Earth. Experience how your outlook changes when you're informed about signs of well-being and regeneration.Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    49 Architects of a New Humanity: Rhetta Morgan

    Play Episode Listen Later Feb 10, 2023 57:25


    Reverend Rhetta Morgan is an interfaith minister, facilitator, artist and healer.  Her work encompasses the intersections of spirituality, creativity and activism, all rooted in an intention to work and live in a more just world. She currently facilitates Anti-Bias work for the Anti-Defamation League, leads The Ecclesia Fortify Circle, a group that supports activists to develop spiritual practices, and recently returned from South Africa working as facilitator and healer with Atlantic Fellows for Racial Equity. Find her at www.reverendrhetta.com  If you want to be in service to love on this planet at this time, what can that look like? In this interview, Rhetta Morgan discusses how to do  the inner work needed so you can face domination in a potent way:In this tough time in our culture, it's easy to lose touch with our vision for what we desire instead. Touching on awe can be regenerative for those who are feeling exhausted. “There is a way in which we can infuse the most difficult circumstances with a sense of power, awe, and sacredness.”We can face exactly where we are and how we feel, yet also take an empowered, compassionate, and visionary stance. This involves working with all of our identities, from victim to awe-maker, change-maker, and community nurturer.Wholeness and oneness are the lenses she finds most powerful: “It's not about winning. The ‘right side' is the ‘whole side,' as healthy as we can get it.”It's time to believe in the legitimacy of your sense of mission or calling. “You've got to have a declaration: I am here to support this time! I am here to do what I can in this time.” Our ancestors and the planet require it. We must ask, “Who do I need to become so that I can answer that heart call?”“I like to imagine the electromagnetic field of Earth claiming me so that as I move, I move in service to her.”“I like to live as if it is possible for justice to be the way of the world…I am in the ‘yes' of what is possible…We are called to stand before the ways culture works now and offer a different way.” Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    48 The Restorative Power of Endarkenment: Deborah Eden Tull

    Play Episode Listen Later Jan 27, 2023 44:12


    Deborah Eden Tull is a Zen meditation and mindfulness teacher, author, activist, and sustainability educator. She spent seven years training as a Buddhist monk  and has been living in sustainable communities for over 25 years. She teaches engaged awareness practice, which emphasizes the connection between personal awakening and global engagement. Eden draws upon teachings from the natural world and an embodied understanding of animism. She is the author of Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown and other books. Eden offers retreats, online courses, and consultations internationally. To learn more, go to DeborahEdenTull.com. If you're an activist or a spiritual person, do you need ‘endarkenment' as much as ‘enlightenment'? Hear Eden Tull explain in this interview why her answer is a resounding ‘yes.'In this conversation, Eden and I discuss: Why our ‘outer work' of activism or contribution needs to be supported by ‘inner work' that feeds compassion, resilience, and purpose. We are wildly creative beings who are meant to experience darkness “as the field of absolute rest and regeneration” that inspires our creativity.A ‘dark time' can be a personal experience or an experience a people or culture are going through. It can be ‘dark' as in ‘unpleasant,' or ‘dark' as in ‘mysterious, uncertain or visionary.'It's counter-cultural to embrace darkness. But darkness includes beautiful halves of our reality such as the night, sleep, rest, interiority, sadness, wisdom, crisis, and fertile soil. Ignoring darkness within and without can be a mistake because suppressing or ignoring our grief or horror at the world's suffering prevents us from acting in healing ways.Darkness can be a fertile space where we listen and discover creative solutions that are based in fierce compassion. “It's in metabolizing our grief that we're freed up to act in more constructive and creative ways.”How her book offers a structure for going into ‘dark' spaces—whether meditation, open inquiry, or grief for a planet in crisis—and letting them be fertile instead of without life. Endarkenment can be a process of transmuting pain into vision and vitality.“We need to wake up more fully to our partnership with nature”—not by seeing ourselves as separate, but “by recognizing our innate oneness with the more than human world and Gaia consciousness…when we do this, we receive guidance and information.” Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    47: Shifting to a 'We' Culture: Nina Simons

    Play Episode Listen Later Jan 13, 2023 42:51


    Nina Simons is the co-founder and Chief Relationship Officer at Bioneers and leads its Everywoman's Leadership program. Bioneers is a nonprofit that uses media, convening, and connecting to lift up visionary and practical solutions for many of our most pressing social and  ecological challenges, revealing a regenerative and equitable future that's within our reach today.  Nina is a social entrepreneur who is passionate about reinventing leadership, restoring the feminine, and co-creating a healthy, peaceful, and equitable world for all. Throughout her career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age, orientation, and more to create conditions for mutual learning and leadership development.  She is the author of Nature, Culture, & the Sacred: A Woman Listens for Leadership, and of Moonrise: The Power of Women Leading from the Heart.Hear Nina discuss:“We are in a paradigm shift from an ‘I' culture to a ‘we' culture.” “We are collectively co-creating a new world.”“The Earth needs us all to be leaders now.” And hierarchical models of leadership won't provide the restoration that is needed.Her experience of redefining leadership as non-hierarchical and collaborative so that it became a role she could accept. What humans and Earth need is a “full-spectrum leadership” that departs from patriarchal values and instead values both feminine and masculine strengths and contributions. This leadership honors bodily and emotional wisdom as much as rational thought.We need to recognize that vital forms of leadership include parenting, art-making, teaching…”There are probably as many expressions of leadership as we are human beings.”“The most inspiring leaders I know are those that can show up with vulnerability and not knowing, turn to each other for help, and exercise what I call relational intelligence. They're helping create a culture where transformation is possible.” We all become leaders by supporting these skills in ourselves and others.Our whole culture is up for review and renewal. We need to nurture this within models of regeneration, not depletion of self, others, and our planet. “It's not really our power we're reclaiming, it's actually the power of life's energy coming through us.”Thanks for listening! Kindly leave us a review so more people can discover the show.Find Humans & Earth on Instagram at @schoolhumansearth https://www.instagram.com/schoolhumansearth/ Find us on Facebook at https://www.facebook.com/SchoolHumansEarth You're welcome to email your thoughts to support@humansandearth.com

    46 Humanity's Journey with Earth

    Play Episode Listen Later Dec 28, 2022 64:32


    Hear David Nicol, Ph.D. eloquently describe the big picture of humanity's long journey of relationship with Earth and how we're now ready to create dynamic transformation to benefit all life.David discusses how those of us alive today are undergoing the personal and collective initiation of releasing outmoded patterns of hierarchy and stepping into co-creating new ways of collaborating with one another and our planet. The inner soulful journey many are experiencing is mirrored by the social, political, and environmental transformations we are endeavoring to co-create.He notes how this is an egalitarian, inclusive process of transformation that welcomes each person's or being's sovereignty, individuality, and unique insights and abilities. He also explains how he sees a consciousness of healing and peace growing world-wide.This conversation originally aired on the NEO Network in 2022.

    45 How to Connect to Earth for Mutual Benefit

    Play Episode Listen Later Dec 17, 2022 65:41


    Listen to Rachel Pfotenhauer discuss how you can directly connect to Earth to strengthen your well-being and hers.This interview originally aired on the New Earth One Network in February of 2022 and is now available here on the Humans and Earth podcast.

    44 Regenerative Collaboration in Science and Spirituality

    Play Episode Listen Later Nov 12, 2022 34:00


    We're experiencing a revolution in our understandings about how life on planet Earth really works. Hear why collaboration is actually how things are meant to function on Earth, and why that's good news for anyone who cares about healing our planet and human well-being. I talk about what this means for your sense of hope, your own thriving, and your experience of connection to the people, plants, and animals with whom you co-exist on this lovely planet we call Earth.In this episode I cover:New scientific findings that are identifying collaboration as perhaps the most vital aspect of how life on Earth thrivesEvidence of how human cultures have been leaning more into collaboration for the past three centuriesWhat this means for your well-being and for our joint work of restoring our planet and human well-being. Despite the messiness occurring on planet Earth, there's evidence everywhere that we're outgrowing mistaken stories of domination and hierarchy. This is a thrilling time to be alive as science and spirituality converge in conversations about how we can renew life on Earth by witnessing and encouraging the collaborations that are fundamental to how Earth's systems function. Collaboration is a key to turning life on Earth from foundering to flourishing.It's up to us which story we choose, and which story we live inside.

    43 Choose Green Brain Over Red Brain

    Play Episode Listen Later Oct 21, 2022 23:42


    Life on Earth is complex right now! Whether you are alert to refugee crises, signs of environmental damage and climate change, severe storms, health effects from air and water pollution, or social and political turmoil, you could make a list of a lot of things that worry you or even lead you to feel despair.But are the anxiety and eco-anxiety that have become normal our best response to the crises we face? Neuroscience and the history of activism suggest an alternative approach that's more beneficial for us as individuals, and far more effective for healing our world. We're learning that:·       Anxiety creates a freeze response in our brains that shuts down the optimism and innovation needed to solve crises. ·       People who bemoan social problems or environmental problems often make few or no contributions to solutions.·       Neuroscientist Rick Hanson describes the human brain's state of anxiety, stress, and pessimism as the activity of our reactive (and more primitive) ‘red brain.' Conversely, our ‘green brain' state is our responsive (and more evolved) mode of confidently meeting challenges and enjoying life's pleasures without getting stuck in the stress response. ·       We can see the effects of red brain and green brain play out in human history and the work of current activists such as Wangari Maathai and Boyan Slat.·       It may be fashionable to moan and complain in ‘red brain' and talk about our dystopian future, but I challenge you to realize that actually we are designed to respond creatively to our world, not sit frozen in despair.·       If you want to suffer less and help a lot more, learn to curate your ‘green brain.' Listen in to learn how.·       Living as much as possible in green brain allows you to be someone who assists with regeneration for people and planet, rather than someone who holds us back.

    42 Blissipline for Thriving on Earth with Karen Lorre

    Play Episode Listen Later Oct 7, 2022 58:07


    Karen Lorre helps people release unconscious blocks so they can have priceless results. She is the best-selling author of three books, Chronic Pleasure, Effortless Enchantment, and Chronic Pleasure in Relationships. Karen's work has been endorsed by Deepak Chopra, Bruce Lipton, and Gay Hendricks. She has had a lifelong interest in epigenetics, neuroscience, health, and spirituality. Karen is also an actress who has done over a thousand hours of TV, films and commercials. Earlier in her life, Karen went through intense emotional and physical challenges that doctors could not seem to heal. This led her to discover ways to transform her fatigue and pain into vibrant energy and chronic pleasure. She now lives a life of magnetism and miracles and teaches others how to do the same. You can access her books for free at  https://www.karenlorrecoaching.com/book-downloads  Hear Karen discuss:How she went from feeling that the world was too troubled for her to want to stay in it, to realizing that a focus on problems holds them in our reality.Her discovery that when you are solutions-focused, you continually encounter people who are bringing next-level solutions to the world and you see how you can contribute. Her exploration of sustainable and regenerative agriculture's benefits and how she supports local farmers. How Blissipline took her out of serious chronic illness to her current state of thriving, joy, and mentoring others. “Blissipline creates a momentum” that lets you create from your desire rather than responding to the world from worry or fear.The best contributions arise out of love. People think worry and stress lead to creativity, but actually, if you're feeling good, that's when your opportunities appear. “I think, I love this planet. I love nature and want to support it any way that I can. I love seeing nature thriving.” And as you focus in this way, opportunities for your contribution become clear.How you can choose to be influenced by either the world's ‘bad news' or ‘good news,' and how this affects your brain's reticular activating system, your neuroplasticity, and your perceptions of life.What to do if this kind of conversation doesn't feel ‘realistic' to you.

    41 Experiencing Plant Essences

    Play Episode Listen Later Sep 16, 2022 28:11


    Do you know what plant essences are, how they differ from essential oils, and how to use them? And are you aware that energy or frequency medicine of this type is increasingly being documented by scientific research? Tune in to hear: Definitions of what plant essences are and how we can understand their medicine.How plant essences are helpful, and how they often come into our lives serendipitously. 3 stories about my recent experiences with plant essences.Suggestions about how you can benefit from plant essences and how to buy or make them.How working with plant essences is part of our collaboration with nature and part of how we can heal and empower ourselves.

    40 Nature Communication as Cultural Repair with Saskia von Diest

    Play Episode Listen Later Sep 1, 2022 58:08


    Dr. Saskia von Diest has been communicating with various forms of nature for the last ten years, much of which she spent researching how intuitive interspecies communication can be used in agriculture. She holds a PhD in plant pathology from Stellenbosch University in South Africa, and her research has investigated  subtle agricultural techniques and technologies that use sound, electromagnetics, catalytic substances and human intuitive abilities in decision making on farms. In 2021, she founded Ecofluency to consult, teach, and facilitate nature communication. As a South African of Caucasian and Indian descent, she is committed to healing the internal, ancestral and socio-cultural damage that privilege, sexism and racism cause in the world through her work of helping people connect to their more-than-human relations in the natural world. Find her at www.ecofluency.org   Hear us discuss:Saskia's definition of Ecofluency as “the science, the art, and the magic of communicating with nature” in ways that benefit all beings. Saskia's discovery: “I've not met a single person who can't do it: it's just a matter of willingness…all of us are born with this ancient skill of two-way dialogue with more-than-human nature.”  Our intuitive abilities are just as much a part of us as our physical senses.How to have a collaborative and respectful conversation with an other-than-human being with Saskia's signature focus on ethics, boundaries, and safety for all participants.The support a person can gain from communicating with other-than-human beings, who often are “bigger, older, wiser, stronger, cleverer, and kinder” than we are and very willing to uphold us in our growth and contributions. The first insight she gained when she first experienced nature communication was “I don't have to feel alone anymore.”Nature communication invites stepping away from the over-stimulation of our world, calming your nervous system, and allowing yourself to lean on powers that are greater than your conscious self. Nature communication is grounding and centering as it connects you to the network of life, which can feel especially good if you are experiencing loneliness. How hearing nature's voices can alleviate your pain about the state of things in our world. How nature communication carried her through a spiritual/mental health crisis, and how it is an act of cultural repair. 

    39 When You Can't Save the Turtle

    Play Episode Listen Later Aug 19, 2022 14:26


    This is a story about a way to respond when you feel helpless to assist the natural world but want to feel more empowered. It's about an endeavor to save a small turtle trapped in traffic, and how to proceed when your efforts to help don't go as planned. Listen to hear how to respond to the world with your intention and frequency as well as your actions.You can feel empowered knowing that you're placing your energy and time in the service of your love for Earth.This is about more than practical action: it's also about ‘voting' with your energy and your frequency by aligning with the intention of supporting life.

    38 Transform Your World with Nervous System Regulation: Dr. Cathleen King

    Play Episode Listen Later Aug 4, 2022 49:07


    This interview is for anyone who is a change-maker, anyone who wonders why conflict resolution in our world seems stuck, anyone who has experienced trauma, or anyone who feels held back in your own process of inner shift.Dr. Cathleen King is an expert on trauma recovery, inner healing, and how consciousness shifts create personal and collective transformation. She has the rare combination of in-depth doctoral-level education and training, over 20 years coaching others in the health field, and having gone through her own heroine's journey of spending two decades of her life navigating debilitating illness. She speaks to transformation based on deep personal experience. In her youth she lived with poverty, family addiction and illiteracy, homelessness, and violence. In young adulthood serious illnesses kept her bed-bound for years. She is now living out her calling as an Oracle of Primal Trust to liberate others from trauma consciousness. She holds a doctorate degree in Physical Therapy with post-graduate training in orthopedic manual therapy and somatic movement and neuroscience. Her additional training has focused primarily on neuroplasticity-based healing methods and numerous brain limbic system rewiring programs. Find her at www.primaltrust.org and on Instagram at primaltrust_drcat Hear us discuss: Why do humans have a hard time treating one another and Earth with loving kindness? One reason is the emotional dysregulation most of us experience because we were never taught to care for our own nervous systems. Planetary healing depends on individuals regulating their nervous systems because creative solutions emerge from serene, regulated nervous systems, not panicked ones.If you are having difficulty stepping into your calling, desired work, or goals, you likely have a dysregulated nervous system. Hear about ways to orient your nervous system toward stability and optimal functioning.If we were all self-regulated adults, able to calm our nervous systems and respond instead of react, the way we would interact with one another and society would be completely different. “Peace on Earth begins in our own nervous system.” How to work with neuroplasticity, brain retraining and somatics as tools for personal transformation and world transformation. How do we move beyond us vs. them perspectives that maintain conflict among people, and go beyond the victim consciousness that underlies that oppositional view?‘Yelling at people about how wrong they are does nothing to create change…your nervous system needs to create a field of coherence to be able to have a conversation with someone with an opposing view.” We're observing people with incoherent nervous systems yelling at one another without listening or reaching resolution. What's needed is for people to feel safe internally in order to handle others' different views and then look for solutions to conflict.Anyone who seeks to be a transformative presence in the world needs to cultivate nervous system safety.

    37 Earth Care & the Language of the Heart

    Play Episode Listen Later Jul 8, 2022 47:39


    John Lockley is a shaman trained in the Xhosa tradition of South African shamanic culture. He is one of the first white men in recent history to become a fully initiated sangoma in the Xhosa lineage. He is the author of the book Leopard Warrior. Find him at johnlockley.com Hear John discuss:How he experienced the invitation to shamanism, why the path opens through invitation, not choice, and why his training was essential for the recovery of his health after years of illness. “Part of taking your power back is realizing, I am in complete control of my own healing.” How apartheid delayed his training, and what it has meant to be a white man trained in the Xhosa tradition.His Xhosa shamanic name and its indication of his role as a bridge between the spirit and physical worlds, and between the Xhosa African and western worlds.How he distinguishes between shamanic illness and soul sickness, why he believes soul sickness is now so common in the western world, and how he believes it can be healed. Ubuntu: ‘I am who I am because of who we all are.' And what it means now for humans and Earth, given ubuntu's presence in world religions, not only African understanding.  “We as human beings are the custodians of mother Earth—we have a responsibility to look after the plants, the soil…” “We have to learn the language of the wilderness in order to save the wilderness, and the language of the wilderness is the language of the heart.”

    36 Don't Let What's 'Practical' Limit What You Create

    Play Episode Listen Later May 30, 2022 18:52


    Do you ever have the experience of suggesting a restorative, healing, or otherwise helpful idea and hearing someone tell you it sounds good but isn't practical?We don't need to let our sense of what's practical limit our creation of solutions to the problems people and planet are facing.We are in a position right now on planet Earth where solutions are badly needed.If you care about bringing  solutions into being, it's important to not let yourself feel shut down when others meet your ideas with the statement that they don't sound practical. People are probably mistaken when they discount a visionary idea as ‘impractical.'Inspiration is valid: one of the main points of spirituality is to inspire us to bring into existence that which we value most highly. If you feel a spark of inspiration, don't feel discouraged if others don't understand your brilliance and claim you're not being practical. Inventors, visionaries, changemakers, humanitarians, geniuses, and the quiet local-scale contributors and leaders who make things better in the world around them are NOT practical first and foremost. They are visionary and inspired first, and then they seek the ways to bring their inspired vision into practical existence.We're living in a time that needs YOUR inspired contributions. Believe in your inspiration and share your vision with those who are open to believing it with you.  

    35: Retreat and Vision with Earth

    Play Episode Listen Later Apr 22, 2022 24:58


    Hear why and how to go on retreat with Earth. Whether you have half a day or a week available, you can retreat with Earth in your back yard, a city park, or a more distant location. Use your retreat with Earth to:Vision the regeneration you desire to see on our planetInquire how you can contributeFind calm in this time of rapid changeIf you would like to access the Co-create New Earth online conference from February, the talks remain available here: https://newearthone.com/courses/register-chara-retreat/ 

    34 Renew Yourself & Our Planet: Free online conference

    Play Episode Listen Later Feb 15, 2022 15:15


    I've created a new online conference: “Co-create New Earth to Renew Yourself & Our Planet” You can learn about it in this episode of Humans and Earth.The conference offers insights and tools for creating flourishing for yourself, humanity, and all beings in the natural world. Our speakers range from spiritual teachers and plant and animal communication specialists to experts in soil regeneration, community revitalization, mentoring youth, and connecting directly with Earth's consciousness.  We are entering a new age of flourishing for all life. We're all here for the united purpose of up-leveling our own thriving AND the thriving of every person, plant, animal, and ecosystem on Earth.Join us and step more actively into co-creating regeneration for yourself and our planet.You can gain access  in the post on my Instagram page, @schoolhumansearth or at https://newearthone.com/courses/register-chara-retreat/ 

    33 How to Access Earth's Stability

    Play Episode Listen Later Nov 19, 2021 25:15


    As we emerge from the recent climate talks, enter the holiday season, continue to deal with the pandemic, and observe our world continually shifting, you can turn to Earth as a source of stability. In this episode I discuss:Why historians will view our current times as extraordinary.How even beneficial change can feel unstable.A technique for accessing Earth as a source of stability as the world shifts.I also share that the podcast is going on hiatus for 2-3 months while I produce an online conference that will be available to you free of charge in February. Make sure you're on the Humans and Earth mailing list at www.humansandearth.com for updates!

    32 Consciousness Shifts for Regeneration

    Play Episode Listen Later Oct 29, 2021 22:03


    You're likely already contributing to the current consciousness shifts that are creating regenerative solutions for people and planet. This episode talks about the old types of consciousness we are outgrowing and the new types of consciousness that favor regeneration and well-being for all life.  Hear about three key aspects of consciousness shift and specific things you can do to participate: We are growing beyond beliefs in hierarchy to embrace the Unity and equality of all life  The well-being of individual people and humanity as a whole is intricately intertwined with the well-being of the natural world.  We create through positive visions of what we desire, not through fear or despair.As you participate in the aspects of consciousness shift that feel wise, welcoming, and aligned to you, you contribute to the collective consciousness shift that is leading us into an era of co-creative regeneration for people and planet. Despite the troubles and turmoil we're encountering on planet Earth, it's a truly amazing time to be here. You are needed. You are included. You can help co-create a regenerative shift. 

    31 How to Be Present to Earth and Yourself

    Play Episode Listen Later Oct 15, 2021 30:26


    Are you living according to your heart's and soul's priorities or are you caught in the busyness buzz? It happens to most of us. It's a cultural problem of workaholism that strains our minds and bodies and causes us to ignore the needs of Earth, our life support system. In this episode, I share insights on: Why it's worth pausing to re-assess whether you're living in alignment with your soul and EarthHow being overly busy and out of alignment can harm both you and the natural worldGlobal experiments favoring slowing down and living more deliberately and lightly on the planetChoices you may  make when you assess how you're spending your time and resources3 things to try if you are feeling drawn to a more Earth-connected and soulful life 

    30 Rooted to Earth with Sam Pfotenhauer

    Play Episode Listen Later Oct 1, 2021 50:55


    Sam Pfotenhauer is a Human Design reader and intuitive guide.  Through her business Wild River, she facilitates spaces for inner inquiry and connecting to earth, body, and intuition.  Sam is also an environmental lawyer. After graduating from Tulane Law School in 2017, she practiced as a securities litigator in New York City, but left that role in August 2020 to pursue her environmental and spiritual interests. Sam currently works on a range of environmental issues, both in the private sector and in public service, but focuses on water-related issues and urban farming. She currently lives in Burlington, VT with her long-time partner and her cat, Dino. Find her at www. https://www.wildriver.live/  Sam opens our interview with a meditation to help you root into Earth. Then she offers thoughts on: How she 1st introduced spiritual practices into her law firm workplace, then left to create a more spacious life. She is now living her dream of practicing law half time.The subway epiphany that led her to realize how unsustainable her fast-paced life was. “The lifestyle that I wanted to live needed time.”What it's like to be living her dream life of half-time intellectual work in law and half-time spiritually based coaching and mentoring.How Human Design helped her give herself permission to create the blend of types of work she craved.How Human Design can help us understand and cooperate with other people in a time when cooperation is needed to solve our planetary problems.A theory about how the Earth may need us to help generate energy for life along with her, but if we are depleted, we can't fulfill that role.  “It's very difficult to have the space to advocate [for the natural world] when you yourself are overwhelmed in the way that you live.”Her practice for fitting time in nature into every day, and how connecting to Earth can be as simple as a tea ceremony, spending time with your houseplants, or appreciating the vegetables you are eating.The more space you are holding for your own, other people's, and Earth's transformations, the more you need to be giving yourself time to ground, rest, and center. We talk about how our workaholism is tied to our abuse of the planet.A brilliant question for helping yourself move forward: “How would a higher version of myself feel empowered, and what's standing in the way?”

    29 How to Fall in Love with Earth

    Play Episode Listen Later Sep 17, 2021 22:59


    As I enjoy the late summer and early fall abundance of fruit in my garden, I'm reflecting that those of us who are not directly experiencing crisis right now need to hold a space of peace, love, and gratitude to uphold all who are experiencing crisis. Like most of us, I've had my share of crisis and tumult, but currently there is peace in my life.As challenging weather and other national and global emergencies occur, it's important to not stay endlessly in a space of upset.  The biochemistry of anxiety and fear is toxic for our bodies over the long-term, and also inhibits our creative responses to what the world needs.When the world is tumultuous, there is a tremendous need for gratitude and peace. Gratitude and peace and being in love with the Earth nurture us and create the kind of energetic environment that fosters creativity, healing, and regeneration, both within us and in our actions.I believe you owe it to those who are in crisis to maintain as much peace as you can.We can pause and remember that it's possible to be in love with Earth and feel vast appreciation for being here. I recommend two ways to fall in love or be in love with Earth:Notice that you are surrounded by beings you can appreciateNotice that you are surrounded by beings who need our protection. (Hear about the assistance I recently provided to a baby bunny.)Whether you are experiencing ease and peace in your life right now, or tumult, you can take comfort and delight in being in love with Earth. No matter where you live you can probably see the sky, feel the breezes, and touch the ground. What if this is heaven or some kind of paradise and we forgot that was the case?For more updates from The School for Humans and Earth, follow us on Instagram @schoolhumansearth Find a new free offering, 5 Steps to Shift from Eco-Anxiety to Eco-Inspiration, at our website.

    28 Earth Tending with Amy Dempster

    Play Episode Listen Later Sep 3, 2021 45:20


    Amy Dempster teaches about the healing power of the earth. Her blog, Following Hawks, is a resource for learning how to communicate with nature and share healing gifts with the earth. Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re-establish their connection with their ancient ancestors, learn to communicate with seen and unseen forces in their environment, and respectfully offer their healing energy to places in need. Amy is also the host of the podcast The Earth Keepers. Find her at https://followinghawks.com/  In our conversation, Amy offers her views on:Strategies for tending Earth's well-being, from portal-keeping to toning.Bringing intuition rather than intellect to working with Earth's spaces and needs.How to use your own body as an instrument for bringing balance or healing to the natural world.Why swimming pool water, tap water, and creek, river, or spring water are different and feel different to your body.A piece we miss when we focus on the benefits of Earthing or touching natural water is that the benefit is not only for us. When we touch the Earth, we affect her, and we can do so consciously. It's a healing exchange that goes both ways: “everything feels me and I feel everything else.” Amy offers tips on how to watch and listen for the information being shared with you. How to see our Earth tending less as an exhausting and gigantic task and more as a reciprocal, mutually supportive exchange between you and Earth.Accepting the ways things are on planet Earth is a path to a very uncomfortable future, yet daring to imagine the world you desire to live in is the path toward creating a healthier, more joyous world because “our reality is a lot more flexible than we've been led to believe.”

    27 Why I'm Going Back to Using My Real Name in This Work

    Play Episode Listen Later Aug 28, 2021 15:52


    You may know me through the Humans and Earth podcast as Helen Claire Harmon. It's a pseudonym I adopted when I launched the podcast in August of 2020 to differentiate my work in The School for Humans and Earth from my work in higher education. This brief episode explains why I've decided to return to using my real name, Chara Armon, in this work, and how that's related to bringing together 'conventional' and 'holistic' conversations. I also tell you what's coming up from The School for Humans and Earth.

    26 Finding Your Resilience with Flower Essences: Ameya Cohen

    Play Episode Play 60 sec Highlight Listen Later Aug 6, 2021 56:57


    Ameya is the Founder of the Woman Rising Mystery School, an international school for women to re-member earth wisdom, ancient mysteries, and walk the Path of the Rose.  Through Ameya's extensive training and embodiment, she expertly guides women to activate their Soul essence and awaken the Grail codes within. She is also the founder of Gaia's Wisdom, a line of plant essences. She first fell in love with plant medicine as an environmental studies major in Vermont. After writing a thesis on plant spirit medicine, she continued to follow the calling of the plants. They led her to studying plant spirit medicine, shamanic journeywork, and other spiritually healing modalities. Twenty years later, her journey with the plants has allowed her to support hundreds of clients as a Flower Essence practitioner, train hundreds of practitioners in her certification program, including Helen Harmon, and serve thousands of plant lovers through Gaia's Wisdom's Flower Essences. Find her at https://womanrisingmysteryschool.com/ and https://gaiaswisdom.com/   Ameya discusses:When we have trauma, “we're seeing through the imprint of pain. And that gets inflicted on the Earth” because “we've never been taught to put the Earth as primary in our decision making.” “Our biggest trauma, I think, is our disconnect from the Earth”Her curiosity now in this time of tumult: “What are we being fine-tuned for?” And are we undergoing a huge clearing of humanity's past traumas? Now “we are inviting a restoration and a re-connection.”“Our return and connection to the Earth has to happen in order to create any kind of world that's sustainable or thriving or serves the all and many.” How flower essences work and why they support your true nature. “They are a gentle, beautiful way to work with the Earth and yourself. Every flower and every tree has specific wisdom that may relate to exactly what you are wanting to heal or expand into.”How many of us have experiences of communicating with plants but then believe we have to shut the ability down or make a joke about it. A story of watching two people simultaneously hear the same message from a tree and being moved to amazed tears that they could experience that connection and its affirmation.Her own vivid experience of making a flower essence in Hawai'i, ‘losing' the flower and her essence bowl in the forest when she returned to find it after a hike, and then learning that this orchid teaches that “truth is so often overlooked—we will walk right past it because what truth actually asks us to do makes us really scared.”How she has raised her young son with plant essences.

    25 Connecting with Nature Spirits

    Play Episode Listen Later Jul 23, 2021 37:15


    In this episode, Helen Claire Harmon discusses:Who nature spirits are.Why discussing them is an edgy or even forbidden topic due to the Scientific Revolution's split of spirituality and science.How it's possible to acknowledge the reality of things both 'proven' and 'unproven' by science.What the nature spirits want us to know about their role on Earth and what we have in common with them.Why we are meant to be in communication with them as our neighbors, friends, and co-creators. 3 ways you can acknowledge, experience, and communicate with nature spirits.What's coming in the human-nature spirit relationship.

    24 Regenerative Agriculture Heals the Planet: Doniga Markegard

    Play Episode Play 60 sec Highlight Listen Later Jul 9, 2021 45:09


    Doniga Markegard is a mother, rancher, author, and naturalist. She has a background in nature and permaculture. In her youth she was mentored by leading wildlife trackers, naturalists and Native spiritual elders. She spent years alone and with a small group of passionate youth in the Western Washington Wilderness learning the ways of the ancestors, immersing in nature, bird language, survival skills and wildlife tracking. Along with her husband and four children, Doniga owns and operates Markegard Family Grass-Fed, raising grass-fed beef, lamb, pastured pork, chicken and dairy and supplying the Bay Area with local, nutrient dense foods. She is dedicated to finding ways to regenerate lands and community through ranching practices that build soil, sequester carbon, capture and purify water, and enhance habitat. Doniga is featured at the Exploratorium Museum in San Francicso and in the film, Kiss the Ground. Find her at https://www.markegardfamily.com and https://www.donigamarkegard.com/ In this interview, Doniga and I discuss how:She raises nutrient-dense foods by mimicking the way nature does things. “The root of all of our solutions is that connection and that relationship with nature.”Agriculture can provide ecosystem services rather than damage, and can draw down carbon rather than releasing it. Agriculture has the potential to reverse climate change.Grasslands are meant to be supported by ruminant animals, whether wild bison or elk, or domesticated cattle. “There is no ecologically intact ecosystem devoid of animals” and their beneficial impact on soil. “There is even more life when we bring in the cattle than when the cattle aren't there…you have more species diversity when cattle are managed well.”She addresses the topic of whether our diets should include animal products.Her books, Dawn Again and Wolf Girl, outline her journey of finding herself through connecting with nature.She felt helpless at one point, seeing so much environmental destruction and not knowing what to do. “I wanted to run into the woods because I couldn't face what was happening, the destruction of my relatives” in the natural world. “That's when I found that we can have an agriculture system that is aligned with nature.”She was mentored throughout her youth by Lakota elders, including Gilbert Walking Bull, who adopted her.She is inspired now by the number of people, organizations, and corporations realizing that regenerative agriculture is the #1 solution for healing the planet. “If you are always thinking about what could go wrong in the world, then you create that,” so it's crucial to focus on solutions.  To learn more about regenerative agriculture, explore: https://rodaleinstitute.org/education/resources/, the book Fertile Ground by Steve Brescia, and https://www.groundswellinternational.org/ 

    23 Dr. Ray James: the Moringa ‘Miracle Tree'

    Play Episode Play 40 sec Highlight Listen Later Jun 17, 2021 56:25


    Ray Anthony James, Ph.D. is an Organic Chemist, Nutritional Supplement Product Developer, researcher, educator, author, and speaker, with over 28 years in the pharmaceutical industry and at the FDA. He has over 30 patents and peer-reviewed scientific publications combined. As a Lead Investigator at Pharmacopeia and Ligand Pharmaceuticals and Principal Scientist at Intrexon Corporation from 1998 until 2015, he was involved in designing drugs for cancer and inflammation. He quit all the farce in 2016 to pursue his lifelong dream of BEING on EARTH and serving the soil and humanity. Today, Ray is a partner / founder of The Moringa Group, Gleeful Monkey, TMG Omega Limited, Soil Biotica, and Kissing Tadpoles Publishing Company, and a backyard Organic Farmer. He is the author of the children's nutrition book, Veggie Rhapsody: I want you in my Lunch!. Our conversation covers: His childhood in rural Jamaica with no plumbing on his home farm, frugal use of food, free roaming in nature, and not knowing he was ‘poor.' As a teen he dreamed of a university education in the U.S. as he became fascinated with studying science and understanding why his ‘impoverished' lifestyle with simple foods and herbs led to such good health. How he became enmeshed in the ‘expected' path of a pharmaceutical career and the stresses of conventional life but saw his interests shifting as he and his wife studied nutrition and herbs. His time at the FDA led to a personal crisis and serious consideration of more holistic alternatives to pharmaceuticals. He recalled the role of Moringa in health in his childhood in Jamaica, began finding research studies on Moringa and helped a friend reverse diabetes with Moringa, and his company was born. Now in his holistic life and business, “my problems are light… my spirit has changed, my breathing has changed, my life has changed, I feel like I'm getting younger, I'm becoming this new wholesome person that is giving and accepting love.”Moringa is native to India and is a ‘miracle tree' that requires no pesticides and can turn deserts into forests. It prevents malnutrition and has been scientifically evaluated for its ability to improve immunity, GI health, skin, hair, stress response, blood sugar, liver and kidney diseases, diabetes, and high cholesterol. It is very high in antioxidants and nutrients for cellular regeneration. He is setting up a regenerative Moringa farm in Jamaica on the model of multi-story forest agriculture, letting native plants flourish via intercropping of the Moringa trees for soil health and native species flourishing. The farm will provide local employment and a sustainable agriculture learning center for flourishing of people, plants, animals, insects, and soil.Ray and I both tear up talking about how human existence is dependent on soil microbes, and how plants and soil microbes cooperate in a way that is humbling for humans.  As Ray says, “the plants themselves, they know what they want, and I just have to be the steward… the plant determines what nutrients it wants and tells the microbes and attracts them to its root system…it's a whole conversation going on below the soil.” With all the sustainable and regenerative options now available, it's clear that we get to choose whether we want to live in ‘chemical soup' or in life-enhancing ways.

    22 Your Compassion is Valid

    Play Episode Listen Later Jun 4, 2021 26:30


    Have you had the experience of expressing compassion and being told you are being unrealistic or irrational? Have you expressed care for a plant or animal and been called a ‘tree hugger' or ‘bleeding heart'? Our culture over-values intellectual judgement and under-values the compassion of our hearts, but we can shift this together. Letting our compassion be valid is crucial for healing ourselves and our planet.In this episode, Helen Claire Harmon discusses how: You may need to practice re-opening your compassion if it's often been shut down by you or others.The global movement honoring compassion and reverence for life is strengthening.Compassion honors life, interdependence, and the right of each being to thrive in a sovereign way without being harmed by others.You can practice 3 Steps for discovering the validity of your compassion: Discerning what ignites your compassion; Acting with Compassionate Conviction; and Cultivating Reverent Relationship with yourself and other beings so you remain in compassion.We can change the global conversation around what counts as ‘realistic,' ‘intelligent' responses to the world. Your compassion is valid. 

    21 You're Here to Co-Create New Earth

    Play Episode Play 51 sec Highlight Listen Later May 14, 2021 29:16


    The most exciting thing occurring in our world right now is that we are learning how to change from being harmful to harmless beings. We are choosing to repair the world’s ills by creating new structures of reality. We are a creative species who can make life on planet Earth more joyful, inclusive, just and flourishing for all people and all species. You get to participate, and that is literally the privilege of many lifetimes. What is the concept of ‘New Earth,’ and how do you want to contribute? In this episode, Helen Claire Harmon discusses how: ·       We now understand how our lifestyles are damaging Earth’s systems and our own health. We have ample evidence that what we do to the air, soil, water, animals, and plants, we do to our own bodies and minds. We also have many tools for repairing this damage.·       We now understand that all humans and all species deserve equality, justice, peace, and the means to survive and thrive. ·       People all over the planet--millions of us, and probably billions--are endeavoring to create healing and regeneration in all areas.·       We have ample evidence that we’re moving in this regenerative direction that we can call “New Earth.” Helen shares numerous examples.·       Three things to do if you want to be a New Earth Co-Creator.·       An upcoming free webinar, Collaboration with Earth: How to Nurture Regeneration for the Planet and Yourself.  The webinar will offer guidance on how to transform your desire to help heal people & planet into regenerative contributions that nourish both you and the natural world. Sign up at www.humansandearth.com/webinars  

    20 Re-localization and Relationship: Kalani Souza

    Play Episode Play 47 sec Highlight Listen Later Apr 30, 2021 59:53


    Kalani Souza is founding director of the Olohana Foundation. Olohana focuses on building community capacity, cohesiveness, resilience, and emergency preparedness around food, energy, water, and knowledge systems.  Kalani is a storyteller, singer, songwriter, musician, poet, philosopher, priest, political satirist, and peacemaker. A Hawaiian practitioner and cross-cultural facilitator, he has experience in promoting social justice through conflict resolution.  Kalani’s native roots allow him a unique perspective of the collision of two worlds: one steeped in traditional culture and the other a juggernaut of new morality and changing economic and political persuasion. He is a messenger of integration and collaboration in a world normally rife with exclusion, oppression, and hopelessness. His work in behavior modification research, leadership, team-building, and political strategy gives him generous insights into group dynamics and systems of governance. He is a Coastal Community Resilience Trainer, a cultural competency consultant to the National Oceanic and Atmospheric Administration (NOAA) Pacific Services Center, a consultant to the Presidents Ocean Policy Task Force, and has taught Conflict Resolution at the University of Hawaii. Find him at www.http://olohana.org In this conversation focused on relationships and re-localization, Kalani speaks about how:In a multi-faceted life, his center is “the community, the home, the children—the relationships…I work right here, within arm’s reach.” You have an impact by doing what you do in your local place.The simplest way to ensure a community’s well-being is to: “make sure the children are fed, the old people are comfortable, and the women unafraid”—these achievements require solid infrastructure, healthy relationships, access to resources, healthy sources of energy, and a healthy environment.“Since we’re going to have adjustments [with climate change], we should strengthen our communities with food, fresh water, energy, shelter…gather our people in place and create real regional place-based capacity that is micro-sized and focuses on women and children’s well-being in their place.” “We do this thing as family, deeply in relationship with each other.” We talk about how permaculture and Transition are crafting re-localization. We are now able to contrast the colonialist “Doctrine of Discovery” focused on ownership with the “doctrine of relationships” among people and between people and nature. Kalani speaks to economic injustice and our priorities as nations, questioning why we are not acting more forcefully. A prayer he recently composed acknowledges our relationships with nature. He speaks it in Hawaiian and then English, explaining its focus on “the relational aspect” of our existence with the natural world, who is The Family You’re Never Without.“We are spirits having a physical awakening, so to me, the coffee is sacred, the red wine, these very physical things” “I believe conflict is the opportunity for positive change. We need the conflict to change; it doesn’t have to lead to war or violence; it can lead to a sharing of needs and desires for the future…The answer must work for everyone!”

    19 Collaborating with Animals: Kate Solisti

    Play Episode Play 60 sec Highlight Listen Later Apr 16, 2021 62:10


    Kate Solisti, President of Kinship Enterprises, has been dedicated to nurturing animal-human understanding and wellness since 1992. Her  purpose is to give “voice to all members of the animal kingdom so they can participate with human beings in improving their own health and well-being as well as that of all species and the planet.” As a facilitator of interspecies communication, Kate works with both wild animals and companion animals. She is a recognized expert in dog and cat care, behavioral counseling, nutrition, Flower Essence therapy, and energy healing. She is the author of six books and has been featured nationally and internationally on stage, radio, and television. Find her at Katesolisti.com   Have you ever lost a beloved animal and found that the loss changed your life? In this interview, animal communicator Kate Solisti shares how:Her early childhood relationship with her cat, Dusty, taught her how to communicate with animals, though the pain of losing him then caused her to shut down her ability. The “double-edged sword” of being very sensitive gave her many listening abilities as a child but led to her being told her abilities were not real. She re-integrated her intuitive abilities in young adulthood. As she began to make her intuition feel safe again, she started to hear plants’ and animals’ messages. “It felt like I was becoming whole again.”We can all learn to communicate with animals: “it’s not magic, it’s just practice….The ability to connect with other species is a birthright….[it is] about learning to trust yourself.”Trauma, people telling you it’s your imagination, or the loss of a beloved animal can get in the way. But “we need people to remember. The animals need people to remember. The Earth needs us to remember.” The animals in your local area are often the best ones to connect to since you share the same home. Kate sees humanity going forward in making heart connections to our local animals, plants, and natural systems and thus realizing we desire to protect their well-being. A message from a surprising wild animal in the forest outside Kate’s home offers a view on how to balance interdependence and independence, and the good of the whole community with the good of the individual. 

    18 You Need Wise Focus If You Want to Help Earth Heal

    Play Episode Play 47 sec Highlight Listen Later Mar 26, 2021 27:55


    Is it possible that your thoughts about regenerating our planet and human well-being matter more than your actions?Tune in to this episode to hear how: Neuroscience, psychology, and spirituality are showing that we create what we focus on. Discouragement and despair do not foster creative solutions. Guided by the science of neuroplasticity, we can choose where we focus and how our focus leads us to feel and act.If we want to repair and regenerate the natural world, we need to begin with how we are thinking and what we are focusing on. I call this Wise Focus.We’re learning to counter-act our tendency to see the negative by choosing Wise Focus instead: seeing the parts of reality that inspire hope and creative action more than we see the parts that promote discouragement. Spiritual teachers and mindset mentors across time have taught what modern neuroscience is now confirming: where we place our focus is crucially important, especially if we desire to create something impactful, beautiful, healing, or regenerative. What this means for your life: I offer examples of how to practice Wise Focus when looking at the environmental and human problems we’re facing. It’s a matter of choosing to see and co-create solutions rather than mourn devastation. Out story on the planet right now is either one of decline or rebirth, depending on what you choose to focus on.4 steps you can take to explore Wise Focus and the ways it leads to Regenerative Vision and Regenerative Outcomes.An upcoming course from The School for Humans and Earth will support you if you want to explore Wise Focus and regenerative action: Collaboration with Earth: Support & Strategies for Your Reverent, Regenerative Service 

    17 Earth Needs Your Authenticity: Leonie Dawson

    Play Episode Listen Later Mar 12, 2021 7:50


    **Due to an audio track flaw, the full episode is available on video at www.humansandearth.com/podcast Leonie Dawson is an internationally best-selling author of the Goal Getter workbooks & planners which have been used by over 400,000 people worldwide. A multi-passionate entrepreneur, Leonie has generated over $10 million in revenue while only working 10 hours a week. Leonie has been recognized for her business acumen by winning Ausmumpreneur’s People’s Choice Business Coach, Global Brand & Businesses Making A Difference Awards. She is also a philanthropist, blogger, and podcast host, describes herself as a ‘highly-sensitive oddball,’ and is proudly neuro-diverse. Leonie has spent the last 10 years living in some of the most beautiful places around Australia. She currently lives with her two daughters and husband on the Sunshine Coast. Find her at www.leoniedawson.com In our interview, Leonie reflects on how:Growing up on a cattle farm created her rich relationship with nature and animals. "There's something quite ecstatic about the natural world."People who are true to themselves and their inner wisdom are much less likely to harm Earth. Leonie points out that "Being yourself is about the most fun you can have!" and describes how her authenticity promotes creativity. "My brain is a festival ground, a happy place; it just thinks about what I want to create next."Zebras don’t wish their stripes were differently shaped in order to feel more worthy and lovable. Animals model self-acceptance and authentic being. It doesn’t make sense for other animals to be happy within themselves but not humans. We can choose to be present, joyful in self-loving acceptance, and true to ourselves. Her philanthropy supports the Australian Wildlife Conservancy due to their focus on purchase and protection of wild lands, and Australia's Wilderness Society, which takes legal action to protect wild land.Her home-based life of quarantine “like our ancestors experienced,” with quiet, children playing at home, gardening, the magic of composting, and thoughtful management of local food brought her gladness, bliss, and presence. “It was a sweet and a kind time, living more in partnership with the seasons and your local community and the Earth around you.”Sustainability is “not about restricting ourselves to less, but it’s about embracing more depth, more value, more connection to the land around us.”Ultimately, “your relationship with yourself is the one that will sustain you.” When we feel lacking we turn outward and do things like buying. But having a relationship with yourself and your creativity is the real blessing.

    16 Soul Initiation for Becoming Whole and Wild: Bill Plotkin, Ph.D.

    Play Episode Play 56 sec Highlight Listen Later Feb 26, 2021 58:31


    How do you become a whole and wild human being? Listen to this episode of Humans and Earth to find out.Bill Plotkin, Ph.D., is a depth psychologist, wilderness guide, and agent of cultural evolution. As founder of western Colorado’s Animas Valley Institute in 1981, he has guided thousands of seekers through nature-based initiatory passages, including a contemporary, Western adaptation of the pan-cultural vision quest. He has been a research psychologist, professor of psychology, psychotherapist, rock musician, and whitewater river guide. Bill is the author of Soulcraft: Crossing into the Mysteries of Nature and Psyche (an experiential guidebook); Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World (a nature-based stage model of human development through the entire lifespan); Wild Mind: A Field Guide to the Human Psyche (an ecocentric map of the psyche — for healing, growing whole, and cultural transformation) and The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries just published in January of 2021. Find him at www.animas.org The premise of Bill’s new book, The Journey of Soul Initiation, is that the root cause of our human and ecological problems is failure of individual development. Our aim, he believes, is to develop so that we may be life-enhancing for Earth and ourselves. Hear Bill discuss: Soul initiation: a life passage most people long for but do not reach because our cultures don’t support this much maturation. It is an initiatory process into true adulthood, where one lives one’s real purpose of contribution to the life community. It is the adventure of wholeness and authenticity we all yearn for.Soul: he defines it as an ecological concept—"the soul of a thing is its unique ecological niche.” Foundational steps to soul initiation include recognizing which life stage you are in: early adolescence, late adolescence, adult, or elder. How a society that encourages soul initiation and contribution to the life community will support people on this journey. Bill defines how childrearing, education, and religious and business institutions can shift as a society learns to promote the whole human development process into the soul initiation, true adult, and true elder phases.The role of true elders is to ensure that the relationship between the human community and the larger Earth community is a good one, and to support the soul initiations of people emerging from early adolescence to give their gifts to the world.“A healthy ego is one that is life-serving—this is who we are” until it’s suppressed. Healthy cultures raise people who want to contribute to the community. The ego is good at planning and is meant to be in service to the soul, which provides the vision. Soul initiation involves the right relationship between ego and soul.

    15: Finding Support through Connecting with Plants: Fay Johnstone

    Play Episode Play 44 sec Highlight Listen Later Feb 12, 2021 50:23


    Fay Johnstone is a ‘plant whisperer’ and shamanic herbalist. Fay combines 20 years of reiki practice with herbal and shamanic training to connect us with nature for personal transformation. Following an awakening to the spirit of plants while running a flower farm in Nova Scotia, Fay wrote her first book, Plants that Speak Souls that Sing, and now offers training on reiki, plant spirit connection and shamanism online and from her home in Scotland. Fay is also the founder of Plant Spirit Reiki, a therapy which connects Reiki healing to the power of plants, as detailed in her second book, Plant Spirit Reiki. It's Fay's mission to help people find their unique way to connect with the natural world and come into alignment with their true nature. Find her at https://fayjohnstone.com/ In our conversation, Fay describes how:In her former career she felt stressed and disconnected: “I was going through life wobbly, not very grounded or rooted in a sense of who I am and my belonging. I found my sense of belonging through this connection with nature.” Moving out of the head space and into “the heart space which feels its way” was her major turning point.Knowing she is part of the sacred natural web reminds her we are not alone. This is “a more collaborative way of life. It’s not just about me and what I thought success meant.”Globally we are trying to work out the question of life pace and inner inspiration vs. conventional decisions. Fay recommends: “invite nature into your heart and it will do its own growing…we all find our own unique way that nature flows through us.” She suggests starting with local food, intuitive nature walks (she describes how), and sharing breath with plants.She developed Plant Spirit Reiki as a collaboration with plants. She talks about the power of bringing plants into our learning, healing or living spaces for “a healing exchange with the natural world”A practice for connecting with plants even during cold weather when you may be indoors: plant prayers. And how she now experiences winter with welcome, as a time for relaxation and quiet.

    14: Dr. Anita Sanchez: Being Good Medicine for the World

    Play Episode Play 59 sec Highlight Listen Later Feb 3, 2021 49:32


    Dr. Anita Sanchez, Aztecan Tribe and Mexican-American, is a board member of the Pachamama Alliance and Bioneers. Anita inspires people to discover and trust their gifts so that they become a life-giving connection to people and to the earth. She has trained thousands of leaders in global corporations and non-profits. Using indigenous wisdom and modern science, Anita guides leaders in creating caring and inclusive workplaces and communities. TedX presenter of Humanity’s Hope, Anita is an author of four books, including The Four Sacred Gifts: Indigenous Wisdom for Modern Times. Learn more at www.FourSacredGifts.com and receive notifications about Anita’s upcoming course on The Four Sacred Gifts. Tune in to hear Anita discuss:Her childhood learning from her indigenous tradition that living beings impact one another powerfully. “We really are quite powerful, but that power isn’t a reason to beat our chests. How can we be a life-giving member in this one hoop of life?” How she sees violence to one another based on race or gender, and violence to ourselves by separating head and heart, now giving way to awareness of our interconnections. “The footprint we’re putting on the Earth is the same footprint we’re putting on other people, is the same footprint we’re putting on ourselves.” “I don’t understand it in terms that we are bad, but rather that we’ve forgotten and now we get to remember…and what is urgent is that we ALL remember…”A “big awakening for all of us is that we are not alone, we are not just an individual, we are part of this amazing, amazing thing called life, and home is everything, and everything in this home is sacred!” “Good medicine is anyone who puts into alignment the spiritual, mental, emotional, and physical.” The meanings of the Four Sacred Gifts: the power to forgive the unforgivable, the power of unity, the power of healing, and the power of hope. How her trauma around the race-related murder of her father was triggered by events of 2020, and how she re-aligned to respond to the here and now to “create what is life-giving in this world.” Forgiving is not to forget, but to create something different for today. For support in being ‘good medicine for the world,’ visit www.humansandearth.com/mentoring

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