Podcasts about hear karen

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.   Listen to the full episode here: https://karenmartel.com/how-to-repair-metabolic-damage-from-dieting-become-a-fat-burning-machine/    In this episode, Karen dives deep into the concept of metabolic adaptation—also known as metabolic damage or starvation mode—and how repeated dieting can sabotage long-term weight loss goals. If you've ever felt stuck in the frustrating cycle of trying different diets only to regain the weight, this episode will shed light on why that happens and how to break free from it. Karen also explains how to repair your metabolism so you can achieve sustainable fat loss without harming your body.   In this episode The weight loss diet trap: Why so many diets fail to deliver lasting results. How the dieting industry impacts your metabolism and leads to weight regain. Practical strategies to repair your metabolism and achieve sustainable fat loss. Explore the set point theory and its effect on your body's natural weight range. Hear Karen's personal journey with weight loss and her struggles with metabolic adaptation. Understand why quick-fix diets lead to metabolic damage and long-term failure. Discover the importance of adopting sustainable, long-term health and weight loss approaches. The relationship between cortisol and progesterone, and its impact on metabolism. The role of progesterone in regulating basal body temperature, especially in the second half of a woman's cycle. How elevated cortisol can increase insulin resistance, even when you're eating well and dieting. The connection between stress, cortisol, and blood sugar regulation. Why restrictive diets can backfire due to cortisol's effects on glucose and insulin. and much more!   For a limited time, you can save 20% off a 90 day bottle of JustThrive probiotic at https://justthrivehealth.com/discount/Hormone with coupon code: HORMONE Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Hear Karen's guest, ICRT Licensed Reiki Master Teacher Patricia LaDale Lane discussing several topics, including Reiki and mystical experiences, stepping through life's fears, and life lessons. For more information, Patricia's website is reikiattuned.com

Tune in for an enlightening conversation about faith-sharing obstacles and opportunities. Hear Karen and Amy debunk the idea that sharing Jesus means having to push an agenda or memorize a script, and explore the reasons why people often choose to hold back from sharing their faith. Get inspired by Amy's story about being part of the original Blue Cord leadership team that launched a movement a year ago, and gain a new perspective on how to approach sharing your faith across cultures with grace and understanding.Learn more about The Blue Cord at www.TheBlueCord.orgPurchase The Blue Cord book at: https://shop.churchleaders.com/products/the-blue-cord?_pos=1&_sid=c7e502826&_ss=rSupport The Blue Cord: https:www.iHOPEministries.org/giveTimestamps00:00:00 Debunking Negative Ideas About Evangelism00:03:00 Ground Rules for Sharing Faith00:05:00 Sharing the Gospel and Reaching Out to Others00:07:00 Relying on God's Plan and Not Our Own Understanding00:10:00 Growing Faith Through Sharing the Gospel00:19:00 Managing Performance Expectations in Sharing Jesus00:21:00 The Role of the Holy Spirit in Sharing Our Faith00:23:00 Operating as an Authentic Christian Witness in North America00:25:00 Experiencing Joy Through Dependence on GodHelpful Resources: “The Blue Cord" by Karen Bejjani Find it wherever books are sold online.The Blue Cord Small Group Discipleship Study. Join the iHOPE Community. Sign-up at www.iHOPEministries.org/. Get a short weekly email with more resources, upcoming events, and stories that inspire and empower you.Visit www.TheBlueCord.org for more free resources.For speaking engagements, workshops, or conferences that will help you/your church start spiritual conversations or share your faith across cultures, email info@iHOPEministries.org.Pay it forward. Give to help more Believers learn to share their biblical faith across cultures. Give online at www.iHOPEministries.org/giveFOLLOW AND ENGAGE WITH US: FacebookInstagramTwitter#WomensBibleStudy #ChristianWomen #BlueCord #iHOPE #Evangelism #GospelofJesus #EvangelismTraining #CrossCulturalOutreach #ChristianWitness #JesusFollower #WomenWhoLoveJesus #MomsWhoLoveJesus

https://karenarrington.com/ (Karen Arrington), author, global philanthropist, and Goodwill Ambassador to Sierra Leone, explains how to assemble your “power entourage”, a group of people providing resources and support for any situation life may throw at you, as well as who NOT to include in the group. Hear Karen's full interview in Episode 401 of The Action Catalyst.

Karen Lorre helps people release unconscious blocks so they can have priceless results. She is the best-selling author of three books, Chronic Pleasure, Effortless Enchantment, and Chronic Pleasure in Relationships. Karen's work has been endorsed by Deepak Chopra, Bruce Lipton, and Gay Hendricks. She has had a lifelong interest in epigenetics, neuroscience, health, and spirituality. Karen is also an actress who has done over a thousand hours of TV, films and commercials. Earlier in her life, Karen went through intense emotional and physical challenges that doctors could not seem to heal. This led her to discover ways to transform her fatigue and pain into vibrant energy and chronic pleasure. She now lives a life of magnetism and miracles and teaches others how to do the same. You can access her books for free at  https://www.karenlorrecoaching.com/book-downloads  Hear Karen discuss:How she went from feeling that the world was too troubled for her to want to stay in it, to realizing that a focus on problems holds them in our reality.Her discovery that when you are solutions-focused, you continually encounter people who are bringing next-level solutions to the world and you see how you can contribute. Her exploration of sustainable and regenerative agriculture's benefits and how she supports local farmers. How Blissipline took her out of serious chronic illness to her current state of thriving, joy, and mentoring others. “Blissipline creates a momentum” that lets you create from your desire rather than responding to the world from worry or fear.The best contributions arise out of love. People think worry and stress lead to creativity, but actually, if you're feeling good, that's when your opportunities appear. “I think, I love this planet. I love nature and want to support it any way that I can. I love seeing nature thriving.” And as you focus in this way, opportunities for your contribution become clear.How you can choose to be influenced by either the world's ‘bad news' or ‘good news,' and how this affects your brain's reticular activating system, your neuroplasticity, and your perceptions of life.What to do if this kind of conversation doesn't feel ‘realistic' to you.

In 2019 Karen Martel had premature ovarian failure, and found herself quickly heading into menopause at the age of 42. This turned out to be a  blessing in disguise as she started avidly studying peri and post menopause conditions. Karen reversed her menopause is now on a mission to help women sail through this time and reverse their hormone imbalances. Karen trained at the Nutrition Coach Institute (NCI) and became a certified Hormone Specialist. NCI has one of the only Hormone Specialist programs where she could obtain certification of completion for Mastering Thyroid and Mastering Gut Health.  With this education, Karen finally healed her body. Hear Karen's story about gaining weight and feeling horrible despite no nutrition or life changes, even while maintaining a healthy lifestyle, which was ultimately due to hormone changes.  We also discuss: Where to start if you feel you may have sex hormone imbalances or deficiencies Why peri-menopause and menopause seem to be largely ignored by conventional medicine Limitations of the Women's Health Initiative for prescribing HRT Saliva and dried urine testing for sex hormones How to get the hormone recommendations and prescriptions that you need Using sound nutrition/supplements as a foundation for healthy hormones and weight management The connection between estrogen and cholesterol How to work with Karen inside her On Track membership program Dried Urine Testing- ZRT Urine Metabolites Learn More About Karen: Website: https://karenmartel.com/ Podcast: The Other Side of Weight Loss IG: @karenmartelhormones Hormone Quiz On Track Membership Program Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness  

Karen Campbell is the Founder of Hotsy Totsy; a London based networking club for women who want to be inspired, empowered and ignited. She is also part of the incredible team behind the fentreprenuer #ialso100 celebrations. Hear Karen talk about why creating a safe and engaging space for women to network is so important to her, what they get up to, and what she's learned along the way. Find out more about Hotsy Totsy on the website - hotsy-totsy.co.uk or follow over on Instagram - @hotsy_totsyers

Hear Karen's best negotiation story in this episode: how she got nearly 3x as much money for an engagement than originally agreed upon.The three ways to be more powerful are: 1) Use your voice2) Trust yourself3) Set boundariesTangible Takeaways:Use your voiceProject, speak with conviction, avoid a breathy toneThink about your whole body working for you to support your voiceSpeak up when you have an idea and have a point to avoid ramblingTrust yourselfTrust your gutClear is kind. Unclear is unkind. - Brene BrownIf something doesn't feel right it probably isn'tIf you don't ask you won't getSet boundariesKnow your worth“No” is a complete sentenceAsk for what you needAbout me:Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosconsultingFacebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Clubhouse: @karenlaosEpisodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos

Tune in to hear EIG Director of Community Outreach, Jill Economou, discuss a faith-based non-profit organization that promotes active, experienced based change. Hear Karen and Taelor talk about their book, “My Pillows Has Wings” and what inspired them to start this passion project. Guests this week include: Karen & Taelor Ellenbecker | Pillows With Wings

Tune in to hear EIG Director of Community Outreach, Jill Economou, discuss a faith-based non-profit organization that promotes active, experienced based change. Hear Karen and Taelor talk about their book, “My Pillows Has Wings” and what inspired them to start this passion project. Guests this week include: Karen & Taelor Ellenbecker | Pillows With Wings

In this episode, we speak with a tattoo artist in Brooklyn, New York. Hear Karen's experience of being a woman in this field and what drew her to tattooing.  Find Karen's work on social media:  IG: @karenglasstattoo & @flowerhousetattoo Facebook: http://facebook.com/karenglasstattoo & http://facebook.com/flowerhousetattoo and visit her website:  http://karenglasstattoo.com/   Remember to like, subscribe, rate, and comment on the podcast to let us know what you're enjoying about the show!    Thanks for listening!

Jill Economou, EIG Director of Community Outreach and host of Milwaukee’s Philanthropic Community talks with Karen and Taelor Ellenbecker, Co-Founders of Pillows With Wings, a faith-based non-profit organization that promotes active, experienced based change. Hear Karen and Taelor talk about their book, “My Pillows Has Wings” and what inspired them to start this passion project.

Allison Grealis chats with Karen Norheim, long-time WiM member and former chair of the WiM Board. Karen is the president and COO of American Crane and Equipment Corporation in Douglassville, PA. Hear Karen share how she evolved the culture of her family business and how she empowers employees to explore new technologies.

"My son says the whole idea of CATS is creepy.". This episode features Karen Longwell who was in the ensemble in the 1987 US National Tour 3. Hear Karen discuss her experience as a dancer in the show, give backstories for multiple Cats, and her arguments for for both Grizabella and Gus. Plus, Karen tells the story of how she acted as a puppeteer during the With Love, Now and Forever fundraiser. Check out Christine's on Twitter & Instagram: @karen_longwell Check out Karen's Website: www.karenlongwell.com Donate to the With Love, Now and Forever! CATS4COVIDRELIEF Produced by: Alan Seales & Broadway Podcast Network Instagram & Twitter: @TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard of it by now - candida (a fungus that naturally occurs in the human body) is one of the most relevant hot topics that is taking its rightful place in the frontline of human health discussions.  We're supposed to have some, but candida overgrowth leads to a whole SLEW of unwanted health outcomes including fatigue, indigestion, sickness, weight gain, and chronic disease. Hear Karen speak on what candida does, its ideal role in the body, and how to cleanse and detox candida if you have too much. 

Hi everyone. HOW IMPORTANT IS YOUR TIME AND ABILITY TO FOCUS? GETTING YOUR WORK DONE WELL AND EFFICIENTLY? HAVING MORE FREE TIME? If ANY of these ARE important to you, then don't miss my conversation with my guest expert, Karen Tiber Leland. Karen is a marketing, branding, and time management consultant, the founder of Sterling Marketing Group, and the author of 10 best-selling books, including two on time management. Hear Karen (1) provide great tips on handling e-mail and video calls; (2) relay practical, enduring, and effective time-saving strategies; (3) discuss the global impact COVID-19 has had on our time, (4) predict what time management TRENDS and challenges may lie ahead, and more! As always, please provide YOUR feedback and suggestions for topics, guests, and show sponsors at www.jeff-ostroff.com Thanks!

Analytics manager, and Women in Data podcast producer and host Karen Jean-Francois walks us through the differences between Data Science and Analytics. Join her and Sam as they discuss valuable skills you’ll need when transitioning to a career in Data Analytics. Hear Karen’s perspective on the benefits of thinking differently and having a mentor to guide you through transitions. See omnystudio.com/listener for privacy information.

Karen Skarra was 18 when she suffered severe physical injuries from a car accident that left her hospitalized for two months and erased at least two weeks of her memory. Hear Karen tell her story of how her accident revealed a universe of people who feel like no one knows or understands their wounds because they are not visible, but just as real as any visible wound. If you would like to purchase the book she mentions in the podcast, you can do so here:https://mykellyf.wixsite.com/blutalksbook

This week Fee and Hayley chat to a true inspiration. Karen Platt refused to give up on her dream of motherhood, going through 18 rounds of IVF before she was blessed with a lovely daughter. Hear Karen's story, her advice and how she overcame the tough times (spoiler: it involved wine). Check out Karen's great label, One P, at onepdesign.com.auThank you to everybody who has left a review, rated and subscribed to the show, and to everybody who has asked a question on Instagram @whattheivfpodcast. Fee and Hayley will try to answer a few questions every other week, so keep them coming! See acast.com/privacy for privacy and opt-out information.

Hear Karen's story of her life before, during and after domestic violence.  Gain some hope from her hurt and realize that you are here for a reason.  You matter.  Check out her podcast and consider donating to her non-profit to help women who have been affected by domestic violence.  Listen to "A Centralized Moment - The Focus is You" here: https://radiopublic.com/a-centralized-moment-the-focus-i-GAV2Yn  --- This episode is sponsored by · Charity Promotion: BallotReady: The goal of this initiative is to increase voter education and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.ballotready.org/ --- Send in a voice message: https://anchor.fm/heyevette/message

Ensemble member Karen Rodriguez joins Caroline Neff to speak about her path to becoming an actor, moving to Chicago and joining the Steppenwolf ensemble. The conversation ranges from Karen’s childhood growing up in Mexico, Indiana and Texas to her first Steppenwolf audition. Hear Karen reflect on if she sees herself as a role model and what it means to reach "bruja status." Interview begins at 4:40Karen Rodriguez is an acclaimed Chicago-based actor hailing from Matamoros, Tamaulipas, Mexico. A member of the esteemed Steppenwolf ensemble, productions there include: I Am Not Your Perfect Mexican Daughter, Dance Nation, La Ruta, The Doppelgänger, The Rembrandt. In Chicago, she starred in the critically-acclaimed solo show The Way She Spoke by Isaac Gomez. Other selected Chicago credits include Breach (Victory Gardens Theatre); The Displaced (Haven Theater); Hookman (Steep Theatre); Blue Skies Process (Goodman Theatre); good friday (Oracle Productions); Romeo and Juliet (Teatro Vista). Television credits include Chicago Fire and Chicago Justice. Ms. Rodriguez is a 2020 50 Players recipient, with NewCity Stage calling her “a force to be reckoned with” and a performer “on the cutting edge.” Up next: the remount of I Am Not Your Perfect Mexican Daughter and Seagull at Steppenwolf Theatre Company.You can find a transcript for this podcast here: https://www.steppenwolf.org/globalassets/half-hour-podcast/half-hour-ep8-transcript.pdfLearn more at steppenwolf.org. Want to get in touch? Emailhalfhour@steppenwolf.org.

Listen to Julia and Kristina talk to Karen about her two home births!  Karen wanted a water birth, but didn't like the idea of a blow up tub with flimsy sides. So her husband came up with a great idea. A horse trough! Hear Karen talk about the mind-body connection, tongue ties, and having another little one attend pre-natal appointments.  Note: This episode was recorded on a zoom call. The audio quality sounds a little different than our other episodes.  What topics would you like to hear us discuss? Let us know! Don't forget to rate and review The Homebirth Experience on iTunes, Spotify and Stitcher! Facebook Instagram  http://clevelandhomebirth.com/

Raising cash is fun! In this episode, Shanda chats with Karen Cahn, founder and CEO of iFundWomen, a startup funding platform. Karen shares her proven strategy for making money, maximizing crowdfunding, and building confidence. She also digs into the importance of knowing how to pivot and hanging out people who are already bringing in the dough. Tune in and get comfortable; Karen’s advice is going to turn your dream into a reality with the cash you need.    “Those are the entrepreneurs that win: it’s about resilience, it’s about grit, and it’s about the ability to pivot.” -  Karen Cahn   Subscribe for more on iTunes!   In this Episode:   - iFundWomen’s model for raising cash for women   - Tips for successful crowdfunding   - Cash is fun! Hear Karen’s cash-raising advice   - How to build your self-confidence   - Why you need to hang out with people who are making money   Resources:   - IFundWomen: https://ifundwomen.com/   - IFundWomen on Twitter: https://twitter.com/ifundwomen   - IFundWomen on Instagram: https://www.instagram.com/ifundwomen/   - IFundWomen on Facebook: https://www.facebook.com/ifundwomen   - IFundWomen on LinkedIn: https://www.linkedin.com/company/ifundwomen/   Connect with Karen Cahn:    - Karen Cahn’s website: http://www.karencahn.com/   - Karen Cahn on Twitter: https://twitter.com/KarenCahn   - Karen Cahn on Instagram: https://www.instagram.com/karencahn/   - Karen Cahn’s articles for Forbes: https://www.forbes.com/sites/karencahn/#3ea101f53502   Connect with Shanda:   - Facebook - https://www.facebook.com/HeartCoreBusiness/   - Instagram - https://www.instagram.com/shandasumpter/   - YouTube - https://www.youtube.com/channel/UCV0yb267FuHLdNfSL-2fPkA   - Website (heartcorebusiness) - http://www.heartcorebusiness.com/

Get out that Double VHS set, it's a two parter! Karen Scobie & Steven Vlahos of Evelyn Eleven Production and The Theatre Circuit join us in recollecting James Cameron's 1997 classic Titanic!   Hear Karen and Steven drown in “Room for Two”   JACK and Coke A tall glass of ROSÉ Two shots each of Iceberg Vodka Serve it on a door (or not a door? A door frame? A wall panel?)   Follows us on IG & FB: @haventseenitpodcast and Twitter: @havent_seen_it   You can listen to Haven't Seen It Podcast anywhere you find your podcasts!

Karen Hall is our guest today. She is the Founder and Director of 101 Things Marketing. She provides companies with marketing strategies and the execution expertise and ‘grunt' (do it for you) to generate leads and grow their businesses. You don't want to miss the discussion about the importance of creating business assets for the time, that are consistent with your brand and that keep you in the presence of your ideal customer. Hear Karen talk about how in a twist of luck, her business has been virtual since inception 5 years ago, with her team working remotely throughout Australia, NZ, Europe, and South America. Which has meant that she can carry on with business as usual and dedicate her time to helping those businesses affected by the COVID19 pandemic. Karen's business recently won the 2020 Australian Enterprise Award Most Innovative Marketing Consultancy in Sydney, and she talks to us about what that means to her and her business. And how awards can help you too. Karen leaves us with five things that listeners can do right now to set their businesses up for the future. Contact Karen: Karen Hall: +61 447 682 635 https://www.101things.net.au/   The information provided on the Finesse Your Money Podcast is not intended to constitute legal, business, financial or other professional or product advice. It is provided as general information only and is not intended as a substitute for personal advice from a qualified and licensed professional who is familiar with the facts of your particular circumstances. Genene Wilson is an Authorised Representative No 383696 and Credit Representative No 511144; Finesse Financial Advisers is an Authorised Representative No 1267025 and Credit Representative No 511143 of FYG Planners Pty Ltd ABN 55 094 972 540  AFSL/ACL No. 224543. Contact information: Address: PO Box 840 Penrith NSW 2751. Phone: 1300 026 800. See omnystudio.com/listener for privacy information.

Wherever you are on your journey of motherhood, don't miss hearing Karen's perspective on the high school years! The more you learn early on, the better off you'll be when you do get to those high school years. This season is all about gradually letting go of control so your child can leave your nest prepared for the wider world. Hear Karen's tips about helping your child earn trust, about the importance of letting them fail, and don't miss the one thing Karen says moms absolutely must not do during high school. Love Wire Talk? Subscribe so you never miss an episode. Find links to all the resources mentioned on today's show in our show notes. 

DrDebzz Opening ShpielWhat is your threshold for distress? Do you wait until it's at a 10 or do you seek relief at a 5?  Do you stay too long in toxic relationships? Do you delay getting help until blood is gushing? Do you believe pain makes you stronger?Consider what you would be willing to do right this minute to alleviate malaise and agony, whether it falls on your body, mind, or spirit.Are you in a liaison that brings you down rather than builds you up? Are you tolerating bad behavior from family members because you feel obligated? Are you neglecting your health, putting other's needs first? Now is an opportune season for healing yourself physically, emotionally, mentally, and spiritually, which in turn will heal the planet.  You can choose to refrain from making this the winter of your discontent!Guest CallerJennifer from North Hollywood has trouble letting go of items in her home.  She thinks she has to do something significant with them and has difficulty finding solutions.  Write In QuestionSam in New Jersey says:  I’m separated from my wife and worried she'll try to get custody of our young son. Lately we’ve been constantly at odds. My dad doesn’t trust my wife and thinks I should file something with the court ahead of time to protect myself. What’s your opinion?Weekly WOW (Words of Wisdom)"Gratitude can lead to feelings of love, appreciation, generosity, and compassion, which further open our hearts and help rewire our brains to fire in more positive ways." - Melanie Greenberg -Confidence Boosters/Esteem BuildersI am grateful for my life.  I appreciate all the good that surrounds me and is mine right now!  I gratefully radiate all the gifts of Spirit.I step into my power, my greatness, my love, and my joy!  I am set free!My vision for my life is one of love.  I see love in everyone and everything.  Love is all that I see because that is my vision for my life.Featured ArtistGifted Vocalist, Karen Celeste Kruz, appears live in-studio, where she reveals the meaning of music in her life, advice for aspiring artists, what she thinks is the key to finding and keeping love, and much much more.Hear Karen's moving rendition of the classic jazz standard, "Caravan," which was composed by Juan Tizol and Duke Ellington with lyrics by Irving Mills. This dynamic version was arranged by Karen's talented husband, Al Garcia, who plays guitar and bass on the track.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

This week, Good Girls Get Rich we’re talking all things Digital Marketing for Real Estate Agents. If you’re a Realtor, and you’re ready to start marketing with some simple, EFFECTIVE cutting edge techniques, this one’s for you!! #GoodGirlsGetRich We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com. Episode Spotlights: In this episode we’re going to talk about six ways to create a marketing plan to get at least 20 more listing every year (1:15) You’re going to get action steps with each techniques to get results quickly (2:00) Are you marketing on shopping carts? It must work, you’re still doing it, but where are you doing YOUR shopping these days? (3:45) Where are your clients eyes? On their phones! (4:09) You MUST have a Facebook business page if you want to be taken seriously as a Realtor (4:51) Your page must be ROBUST. Check out Episode 52. You need to be having conversations on your page, don’t just post your listings. (6:06) Your business is focused on your community. Incorporate the community into everything you do. (6:45) Don’t be afraid to boost posts! Don’t throw money out the window, do it strategically. (10:04) Hashtags – are you using hastags on Facebook, LinkedIn, Instagram and Twitter? (11:00) Listen to how Karen’s client landed TWO million dollar listings just by being able to TALK about hashtags (12:15) A Hashtag is a search term, go search who’s using the hastag with your town name that you serve and start jumping in to those conversations, get visible. (13:45) Go down the rabbit hole a bit and do some hashtag research (14:21) Once you do this research you have it for your marketing for your properties. (15:00) Live Video. If you have a smartphone, you have a marketing tool in your hands. (15:45) Incorporate it into your marketing for your properties. (16:00) Put your buyer into the picture (16:25) Do live video for community events – tag the pages for the community organizations you’re featuring. This is how things go viral. (17:47) Hear Karen’s story about how a diner did this exact technique with massive success. (19:12) What cool things are happening in your community that your audience wants to know about? Do some behind the scenes lives! (20:50) Putting our PR caps on now – are you familiar with HARO? (24:44) Karen’s Realtor clients are being featured in MAJOR media outlets from simple HARO strategies (25:15) How about your local journalists? Are you developing relationships with them? (26:14) Hear about Karen’s client Aaron who was featured on NBCNews.com after a few simple LinkedIn strategies. (27:38 You had to know LinkedIn was coming, right? It’s what makes you stand out from your insane competition. (28:30) LinkedIn is your opportunity to tell the world what you want them to know about you, but you have to do the work up front. (29:14) What are people searching for on LinkedIn that you want to come up in the search results? :Learn where to use those keywords. (29:40) Real Estate Agents are notoriously terrible about having a list building strategy. Your database is your GOLD. (31:04) Do you have a designated lead magnet? You MUST. (31:20) Make it simple and easy to get a YES to get them into your database. (32:05) Simple things like how to make your house smell great for your open house. (32:40) THEN – email them weekly. Learn a simple process. (33:05) If you implement one or two of these things and start implementing you’ll see HUGE results. (33:20) Karen shares some fun ways to get relevant content to put in your weekly emails. (34:32) Make your emails simple and on one main topic, then do a PS with properties. (35:19) Learn how to build your database with your Facebook Lives (36:00) Put a simple process in place to make it easy, and maybe even outsource. (36:40) Nothing is more important in digital marketing than your email database. (37:05) You need a strategy. Is your brain exploding now with ideas? (38:36) Imagine if these simple strategies can bring in an additional 20 listings into your business every year. This is not theory, these are proved strategies. (39:50) Now what? You just got a ton of information, take baby steps. Grab Karen’s free gift for Realtors below. Resources Mentioned In This Episode: Rachel Miller on Good Girls Get Rich Matthews Diner Facebook video Check out the comments and number of views! Help a Reporter Karen’s client Aaron on NBCNews.com Connect with Karen on LinkedIn, ask for a quick profile review! Want your house to smell great? Transcription tool Karen uses Grab more at RealtorsFreeGift.com Check out Karen's 2019 Mastermind!

Hear Karen's tips for flying with young children https://adorethem.com/travel-tips/

The girls chat crop updates; what it looks like in their backyards, what the markets are doing and especially what's happening now that Dicamba issues seem to be rapidly spreading outside of the original epicenter in Arkansas. Hear Karen's take on what's happening and how you can protect yourself.

Thunder lost their game against Bath on Monday. Hear Karen's views on the game

This week's My Favorite Murder minisode was found under the sink, next to a collection of creepy poems. Hear Karen and Georgia read your hometown murder stories including the Donald Duck Killer, the Meat Cleaver Murderer, and more!

Time To Sing Episode 002 features Karen Peck Gooch of the award-winning Karen Peck and New River. Hear Karen's story of her family's trial of health and their enduring faith that they experienced over the last year.

Karen Hansen Palumbieri defines persistence and patience. In this episode hear her trading journey from first entering the Mentor Program to the magical feeling of a big trading win. Also hear Louise Bedford’s heartbreaking stories of an investors’ trust sold for gold by people claiming to be educators when in reality they were just wolves in sheep’s clothing and sharemarket shonks.   Karen Hansen Palumbieri Louise Bedford admires Karen Hansen’s Palumbieri’s persistence and patience whilst trading and her ability to keep on keeping on. Two things keep Karen motivated and ploughing the markets week after week. 1. Habit - trading is a part of her day every day. AND  2. That Magical Feeling When She Strikes A Great Trade Knowing there is another great trade just around the corner when her system has worked, she has positioned sized correctly, she took the signal and the profits came barreling home. Hear Karen’s highs and lows in the market, what she finds challenging and rewarding about hunting the dollar and her advice to keep it simple, be disciplined and don’t fiddle with your system.   Avoiding Sharemarket Shonks Louise Bedford Louise Bedford gets angry when she sees trading educators using people’s dreams and hopes against them to make gold for themselves. In over 20 years as a leading authority Louise has witnessed many share market shonks come and go. Hear what she has to say about these wolves in sheep’s clothing, hear some heartbreaking stories of people who were duped and learn to recognize only those people who are authentic. Plus hear about our resident comedian Anthony Ackroyd’s latest workshops: Less Stress Laugh More To find out more go to: www.anthonyackroid.net    

Voyeur style! You get to see the inner workings and nitty gritty behind the scenes! Hear Janis cough! Hear Karen fumble an answer! Hear awkward pauses! How exciting! We discuss Castle "The Lives of Others" - Episode 100! S5 E19 Jesse's Twitter: @jwj170104Karen's Twitter: @Aleveria Janis' Twitter: unlisted *dialtone* :-)Kathy's Twitter: 'What's that?' Reach The Show at @StormCastlePC or stormingthecastlepodcast@gmail.com

And how about getting your work done well and efficiently, or having more free time? If ANY of these ARE important to you, then you won't want to miss my conversation with my guest expert, Karen Tiber Leland. Karen is a marketing, branding, and time management consultant, the founder of Sterling Marketing Group, and the author of 10 best-selling books, including two on time management.Hear Karen (1) provide great tips on handling e-mail and video calls; (2) relay practical, enduring, and effective time-saving strategies; (3) discuss the global impact COVID-19 has had on our dealing with time, (4) predict what time management TRENDS and challenges may lie ahead, and more! Looking Forward is THE podcast about global TRENDS, OPPORTUNITIES, and the FUTURE, and how YOU might capitalize on those: THINK.. jobs, careers, business start-ups, ventures, investments, life enrichment. Guests are experts in their field, and many are senior executives, household names, authors, and/or from prestigious universities or similar organizations.Looking Forward offers a smart and affordable way for advertisers to promote their products or services, especially given its positive spin and informative, entertaining, and wholesome content. It's also great source for media outlets, publishers, etc. to include as part of their content. We can customize our content for YOUR target audience. Some, such as TAPinto.net, are already doing that!For more information or to comment on any Looking Forward episode, please contact www.jeff-ostroff.com