Podcast appearances and mentions of John Lockley

In this radiant livestream of the Soul Elevation Podcast, I'm diving into the profound spiritual and energetic benefits of sun gazing, morning sunlight exposure, and intentional light absorption. I share my personal ritual of “drinking in the light” — sitting with the morning sun and consciously absorbing its healing frequencies to nourish the body, activate higher consciousness, and support deep energetic alignment. We explore the balance between stillness and intention, drawing parallels between sunlight meditation, ascension practices, and the wisdom of energy healing. I also bring in beautiful teachings from South African shaman John Lockley, who reminds us that true healing requires our presence and participation. This episode is especially powerful during times of heightened solar activity, when solar flares bring in elevated light codes for transformation. Tune in to discover how you can incorporate sunlight as spiritual nourishment into your daily wellness and ascension path. John Lockley's episodes on Soul Elevation (Meditation Conversation): https://www.soulelevationpodcast.com/055-john-lockley-the-leopard-warrior-returns/  https://www.soulelevationpodcast.com/039-john-lockley-the-leopard-warrior/  His book: https://amzn.to/3SFcsGg  ☀️ Topics Covered: 00:00 Welcome to Soul Elevation 01:24 Why Sunlight is Vital for Energy & Consciousness 02:42 How to Practice Safe Sun Gazing 04:03 “Drinking in the Light” – My Morning Ritual 06:17 Sunlight as a Tool for Intentional Healing 10:48 Scientific Meets Spiritual: What the Light Is Really Doing 13:02 Final Reflections & Light-Filled Blessings If you're ready to deepen your connection to the solar frequencies, support your spiritual awakening, and become an active participant in your own energetic evolution, this episode is for you. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

John Lockley joins Raghu to discuss befriending our shadows and finding freedom and joy in a world of upheaval.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this episode, Raghu and John explore:Relinquishing hatred and growing our compassion bit by bitThe unifying force that connects all peopleWorking on self-kindness and not feeding into self-deprecationBeing respectful to our enemies rather than perpetuating evilAllowing our spirits to relax and engage in playDiscovering our dream gifts and harnessing them within realityFinding our purpose and listening to our ancestorsEther and spaciousness as food for our dreamsNot letting technology control and distract usThis episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!About John Lockley: John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. Find out more about John's work and learn more about his numerous upcoming events, retreats, and other offerings at JohnLockley.com.“The political system at the moment is tough, but sometimes it's actually not as tough as you think it is. You need to find freedom where you are free. You're not in jail; feel the freedom of walking, of going into the sea, of going into the wilderness, and let your spirit feel free. That's very important.” – John LockleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities Podcast" with you. This time, I had the incredible opportunity to sit down with John Lockley, an international speaker, teacher, and healer. John's journey into shamanism and spiritual healing is nothing short of extraordinary, and I can't wait for you to dive into our conversation.Here are some of the key takeaways and intriguing insights from our chat:

Guest Speaker: John Lockley | Sunday June 23rd 2024

Today we welcome back John Lockley, a shaman who has learned to move between two worlds: physical reality and the realm of spirits. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He was born into a divided Apartheid era South Africa, with the mark of the sangoma – a band of white birth skin around the eyes.In this follow-up episode, we discuss the trauma's that have been passed down from generation to generation. From the conflict in the middle east, to the racial divide in the USA, our ancestors' limiting beliefs and stories remain alive within us until we question and heal them.Check out his book “Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams”***https://www.denmeditation.com/https://www.johnlockley.com/Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we welcome John Lockley, a shaman who has learned to move between two worlds: physical reality and the realm of spirits. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He was born into a divided Apartheid era South Africa, with the mark of the sangoma – a band of white birth skin around the eyes. At 18, John was serving in the South African army as a medic (during the war with Angola in the 1980s) when he had a strong, prophetic dream calling him to train as a Xhosa sangoma.Check out his book “Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams”*** https://www.denmeditation.comhttps://www.johnlockley.com/about-johnSupport this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Guest Speaker: John Lockley | Sunday April 14th 2024

Guest Speaker: John Lockley | Sunday April 7th 2024

For the Zulu peoples, Ubuntu (humanity) is a main ingredient for life. As is getting wisdom from the Ancestors and from Nature. Join Doc Martin and John Lockley, a Xhosa sangoma (healer), in discussions of the needed ways for us to celebrate our humanity, amplify our evolution, and to make it through the challenges of our days. John will teach some practices to help us connect to our eternal self and manifest more clearly in the world. 

For the Zulu peoples, Ubuntu (humanity) is a main ingredient for life. As is getting wisdom from the Ancestors and from Nature. Join Doc Martin and John Lockley, a Xhosa sangoma (healer), in discussions of the needed ways for us to celebrate our humanity, amplify our evolution, and to make it through the challenges of our days. John will teach some practices to help us connect to our eternal self and manifest more clearly in the world.

John Lockley is a fully initiated and ordained Sangoma (African Shaman) in two lineages from South Africa, the Xhosa and Swazi nations. His Xhosa apprenticeship took 10 years and he was foreseen in a dream by his teacher, MaMngwevu, a senior Xhosa sangoma from the same tribe as Nelson Mandela, who inivted him to be her apprentice. He was one of the first modern white men in recent times after Apartheid to be awarded the title of 'Ligqira Linkulu' by his Xhosa elders, meaning senior sangoma. His Xhosa name given by his teacher is 'Ucingolweendaba', meaning 'the messenger or bridge between cultures'. He has pioneered the bridge between modern western Psychology and traditional South African healing. For the last 13 years he has been facilitating 'Ubuntu' (Humanity) and Way of the Leopard retreats worldwide, teaching people how they can reconnect to their Ancestors, Spirit and the Earth. A passion of John's is teaching people indigenous African medicine to help them reconnect to the earth. He facilitates this through his 'Dreams & Tracking' retreats in the Kalahari Desert every year, and 'Leopard Warrior trails' in south Africa. John holds an honors degree in Clinical Psychology. He is also a Zen meditation practitioner with over 30 years of experience. He took Buddhist precepts with Zen Master Su Bong from South Korea in 1992. John offers private divination and healing sessions online. He is the author of the book 'Leopard Warrior', and audio teachings 'The Way of the Leopard', both published by Sounds True. He now splits his time between South Africa, Botswana (Kalahari Desert) and Canada.   Visit Sangoma Shaman John Lockley's Website: www.JohnLockley.com   Follow John Lockley on: Instagram, Facebook, & YouTube.   Book Mentioned in this Episode: Leopard Warrior UPCOMING RETREATS  Dreams and Tracking Retreat March 2024 - LEARN MORE The Way of Ubuntu Retreat April 2024 - LEARN MORE Leopard Warrior Trails Retreat May 2024 - LEARN MORE   __________________________________ Subscribe to Dr. Lotte's Newsletter Visit Dr. Lotte's Website Stay Connected on Social Meida, follow Dr. Lotte on Instagram & Facebook  

South African Shaman John Lockley returns to the Mindrolling podcast to share his experiences as a Sangoma in the Xhosa tradition and speak with Raghu about bringing indigenous wisdom into the modern world and opening the doors of our perception.In this episode, Raghu speaks with John Lockley about:Different methods for opening the doors of one's own perceptionHow plant medicine is used in the Xhosa traditionShamanism as a path for exploring the ineffable experiences had through inner work and psychedelicsWorking with dreams and the spirit realm“The next part of the circle is going into the wilderness and seeing what needs to be done to stretch consciousness and help bring more healing. To maintain some mindfulness is extraordinarily important, which includes meditation and walking.” – John LockleyLinks & Recommendations From this Episode:Sharon Salzberg's new book, Real LifeJohn Lockley's NewsletterShift Network Courses (new course with John Lockley coming soon)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Keith Kelley Lockley joins us for Season 1 (2021) of Birdsong. John is a fully initiated shaman, or sangoma, in the Xhosa lineage of South Africa - the same tribe that gave us Nelson Mandela and Desmond Tutu. Traditional healers or shamans (sangomas) of the Xhosa People of South Africa use sacred ceremonies involving herbs, songs and trance rhythms to connect with the ancestors and the natural world to encourage a profound remembering and honoring of the human spirit. John is unique in being initiated in three timeless traditions: African Shamanism as a Xhosa Sangoma, Yoga and Zen Buddhism, and he also holds a degree in Clinical Psychology. He's the author of the book, Leopard Warrior, and the audiobook, The Way of the Leopard, which you can find over at Amazon, through his publisher, Sounds True, or you can head directly to his website to find out more about him and his work. Connect with John: www.johnlockley.com   TIMESTAMPS: [2:42] John opens our conversation with a beautiful traditional chant [6:22] “As sangomas, we dream…” [7:23] Don't think the sacred; feel it [9:53] “What good is your own enlightenment when the birds are dying…?” - John's passion for the wilderness [10:22] Spirituality and apprenticeship are about giving; being in service [13:10] What does it mean to be connected to your soul and the sacred inside of you? [15:10] The importance of clarifying intention, connecting to heartbeat, devotional practices of giving thanks and choosing our humanity [18:14] The alchemy and rise of the umbilini (similiar to kundalini) [21:15] Has your yoga studio watered their plants recently? [22:24] Tending the gardens of our own hearts [25:06] Swimming with great white sharks off the coast of South Africa [29:14] As the Zen Masters would say: “Why do you eat everyday???” [29:45] Becoming a shaman or a traditional sangoma is painful [31:28] Every animal is a reflection of us in some way… and has something to teach us [32:16] The archetypal symbolism, alchemy and medicine of the salmon [34:23] Falling in love with the rhythm of our heart pulse [37:48] How is the land speaking to you? [38:40] The electric nature of the body; the spine as a lightning rod [41:46] The heartbeat as a magical spring; a spiritual gateway into another world [46:10] What is divination? Divination is to read the soul… [49:45] What is John's prayer for self, family and the world? [51:09] Fatherhood and motherhood from the perspective and life experience of a sangoma [53:25] The medicine of lightheartedness and silliness and playing music with your children [56:55] John's 1:1 mentoring, private sessions and monthly ceremonies

In this unique offering from the Love Serve Remember Foundation archives, Joseph Goldstein joins Ram Dass for a conversation around love, emptiness, soul, the notion of self, and much more.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommmune.com/ramdass“And let's not forget joy. In you is joy. In you is compassion. Peace. Emptiness. And love. Those are all in you. In you. Now, manifest them in your behaviors. And your thoughts.” – Ram DassIn this episode:Joseph and Ram Dass reminisce about the early days of their friendship and how their relationship has evolved over the yearsThey respond to a question about whether there's a relationship between love and Tao, exploring the concepts of self (and no self), emptiness, and soulRam Dass asks Joseph about the concept of dharma and they discuss the way of natureThe conversation veers into karma, free will, and whether or not everything is predeterminedThey touch the mysterious forces at work in the universe and the power of imaginationJoseph and Ram Dass respond to a question about developing compassion amidst intense polarizationRam Dass ends with a brief guided meditationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack Kornfield describes the Buddha's vow to awakening and how we too can set a daily intention to awaken. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass"An intention creates our life. Thought manifests or leads to deeds, deeds develop into habit, habit hardens into character and character shapes our world." – Jack KornfieldIn this episode Jack Kornfield discusses:The small, intimate choice to awakenCollective awakeningIntention in practiceThe interplay of mind and bodySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through a mixture of storytelling and conversation, Raghu Markus, Krishna Das, and David Silver all describe their experiences with K.C. Tewari.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass "As I recognized that I didn't need to keep secrets and I didn't need to pretend to be anybody—I could just be me. It was so liberating." – Krishna Das"When I was looking at Tewari in this film, every single time I saw him it had a flashy effect on me. It did something to me just like when I met him." – David Silver."With everything else, his incredible deep spiritual nature, his wisdom, but the delight of just hanging out with him. We would look forward to going to India and just hanging out even if he'd be doing his all night puja" – Raghu Markus See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nina Rao joins David to share the clarity and wisdom of her Guru, Sri Siddhi Ma, and discuss chanting, music, Maharaj-ji, the Goddess, and Hanuman. Nina Rao is a devotional singer. She tours with Krishna Das, playing cymbals, singing, and acting as his business manager. Nina has two of her own albums, “Antarayaami – Knower of All Hearts” and “Anubhav”. Nina regularly leads kirtan, workshops, and retreats in her hometown of Brooklyn, New York and beyond. Transform your meditation practice with Dharma Moon's 1-on-1 mentoring program: 1:1 MENTORING“It's all about purifying. The practice is helping us drop all the stuff considered obscurations or kleshas to seeing clearly. If we see clearly we can understand. If we understand we can have a compassionate heart. With that compassionate heart we can feel our interconnectedness. Then what else is there to do in this body but feel that interconnectedness, feel that love, and share.” – Nina RaoNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moving beyond our small sense of self, Jack Kornfield introduces us to the ways intention, love, and acceptance can transform us.Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdomNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass"Our heart is the garden into which we plant seeds and nourish them. Depending on our intention, gradually, we shape the patterns of our lives. What's important then is not so much what we say or do, but what is the intention with that? " – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exploring the dharma of liberation, Joseph invite us beyond delusion and into the true nature of mind as innate wakefulness.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommmune.com/ramdass“Sudden awakening is not a state of mind that is developed—it's the innate wakefulness of mind, it's the nature of mind that is free of delusion. When delusion is not present, there is the experience of awareness, of wakefulness.” – Joseph GoldsteinThis dharma talk from February 16, 2000, was originally published on Dharma Seed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we create a home for the heart that goes with us wherever we go?Trudy Goodman offers a reflection on leaving home and being home. Discover how mindfulness and meditation practices can help us strike a balance between the familiar and the unknown, allowing us to rest in a place of equanimity wherever where might be.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"Leaving home is a powerful metaphor for doing this practice. To leave the comfort of the familiar. To leave our familiar and cherished ideas about ourselves and everything else." - Trudy GoodmanNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdassThis dharma talk was given at Spirit Rock Meditation Center (Yucca Valley) on April 30, 2005 and was originally published on Dharma Seed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this moving and humorous talk about using the stuff of life to get free, Ram Dass shares how we can celebrate spirit through service by merging our divinity with our humanity.This episode of Here and Now is a continuation of the talk started in Episode 216 – From Psychedelics to ServiceToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass talks about:Moving home to care for his elderly father and how that became a method for himGetting called away from a meditation retreat to help out his cancer-stricken stepmotherLarry Brilliant and the founding of the Seva FoundationHow the Seva Foundation put service into action on a very large scaleThe difference between the Sanskrit words Dharma and SevaThe paradox of sufferingNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdassWant to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup, sign up for the General Fellowship group here to receive more information.“So you end up understanding that you serve in order to work on yourself, and you work on yourself in order to be a better instrument of service. And you can feel the circle work, you can just feel that circle work.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon welcomes Shakil Choudry for Episode 198 of the Metta Hour Podcast.Shakil is an educator, consultant, and author with over 25 years of experience in the field of racial justice, diversity, and inclusion. He coaches executive teams and facilitates dialogue processes to resolve inter-group conflict, having led projects internationally and with organizations locally. He is the author of “Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice.”Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/mettaIn this conversation, Sharon and Shakil discuss:• How Shakil was drawn to racial diversity work • The first representation Shakil was exposed to in media • The impact of Interconnection • Holding tension between Individualism and Community • Developing Equity Literacy around oppressive social structures • Learning the patterns of inequality • 360-hour rule of learning • The tipping point of George Floyd's death • The emotionality of racial justice • Shame as a learning tool • How do you make people change? • The power of listening • The four pillars of Shakil's approach to racial healing • Emotional beings first, thinking beings second • The function of Bias • How the groups we belong to form our identity • The dynamics of in-groups and out-groups • The nuance of power dynamicsNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass"The political forces right now in the world are about extremism. They are yanking communities apart and separating them. Filling them with fear and lies and hate. So, truth is needed in that. Discernment is needed and that. Compassion is needed in that. Care is needed in that. Those who have the capacity can, and should step in with those tools. Shaming and blaming, there is a place for it... but we often need a different approach. Not everyone can do it, but those of us who can need to step in to support a different culture and conversation." - Shakil ChoudrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Spirit Underground Podcast with Dharma teachers Spring Washam and Lama Rod Owens.Together they talk about their unique approach to inner and outer liberation that incorporates Buddhist-based meditation practices, healing with plant-based medicine and Indigenous wisdom, Liberation Theology, and reconnecting to our ancestral knowledge. Learn what it means to be a spiritual abolitionist and discover the tools for disrupting internalized oppression and accelerating our personal and collective evolution.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"We have so much that we want to share each episode about getting into the real practices, the theology, the mindset and how to help people do this work of liberation. For people do this work of liberation for people who are like, 'Ok, give me a map - give me the how-to.' We want to offer these practices that have helped us." - Spring WashamNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Telling tales of Ram Dass and psychedelic escapades, Raghu Markus and Jeff Krasno discuss that which is beyond our rational mind.Discover integrating transcendent experiences into daily life using a process versus product mentality, learn about the Bhakti path, and enjoy many stories of our spiritual teachers.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass "To have a different experience of yourself or of consciousness—not as a separate self but as a feeling, as a sensation of being completed integrated into the universe—to taste that, even if you just taste it for a moment and you come back down, it sparks something." – Jeff KrasnoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reconciling with ancestral roots, Spring Washam and Lama Rod Owens dive into healing transhistorical trauma and making spiritual reparations. In this episode, Lama Rod Owens and Spring Washam talk about all that we receive from our ancestors: DNA, cultural beliefs, traditions, fears, and wrongdoings. We discover how we can begin the healing process for ourselves, our ancestors, and our descendants.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"We can't actually experience true liberation until we remove that barrier, dissolve that barrier, and start actually reconciling with ancestors." — Lama Rod OwensNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reflecting on impermanence, Jack Kornfield explains that despite our physical frailty our spirit can never truly die.Where can we go when we die? Jack Kornfield explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass "There's this amazing thing with death that there is both less of someone and yet more of them. There's some way in which you can walk in the woods and they are there to speak too. Being with death slows us down, it softens us, it makes us more gracious." — Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph Goldstein explores the tendency of desire, how we can understand this driving force of Samsara, and how we can practice being free of it.“Desire is not an insignificant conditioning in us, and it takes many forms. And it's really not the form or even the object that's terribly important or interesting. It's that force, it's that energy, it's that habit pattern of wanting. When we don't see it, when we're caught, when we're identified with that wanting mind, it obscures the natural freedom of mind. It obscures the recognition of the open, empty, selfless nature of awareness.” – Joseph GoldsteinNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommmune.com/ramdassIn this episode, Joseph shares his insight on:The clear, unobstructed nature of the mind, and how deeply habituated patterns such as desire can obscure our natural wisdomThe craving for sense pleasuresDesires that manifest in our meditation practice in the forms of the expecting mind, the comparing mind, and trying to hold on to a past experienceThe desire for existence, and the craving for non-existenceHow we can better understand the powerful conditioning of desire in all of its forms and free ourselves from identification with itThis dharma talk from January 3, 2005, at the Insight Meditation Society, was originally published on DharmaSeed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a journey to release the stories that hold us back from our true selves, Dharma teacher Judith Ragir and Raghu Markus review healing wounds and changing karma for generations.In this episode they discuss family trauma, moving beyond our conditioning, and how to repair our hearts.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass Judith Ragir (also known as Byakuren in Buddhist circles) is a Dharma teacher in the Zen lineage of Katagiri Roshi. She was instrumental in founding the Clouds in Water Zen Center in St. Paul, Minnesota, where she was the Guiding Teacher for nine years and is currently Senior Dharma Teacher Emeritus. An accomplished artist, Ragir makes Buddhist-inspired quilts which are on display in Buddhist Centers around the United States. Her written pieces have appeared in many anthologies, including The Eightfold Path, Zen Teachings in Challenging Times, The Hidden Lamp, The Path of Compassion, Seeds of Virtue-Seeds of Change and Receiving the Marrow. Check out her newly released book, Untangling Karma: Intimate Zen Stories on Healing Trauma."The woundedness gets healed both psychologically but also through spiritual practice, through God consciousness entering you. Then you feel like something larger than yourself is holding you, helping you, and giving you love." – Judith RagirSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The CSM Podcast is back with a Dharma talk from David Nichtern about stepping onto the path of meditation and settling into practice.It is the new year, now is the time to sit down, settle in and dig into mindfulness and meditation practice. The question is, what are you doing that gets in the way of your practice taking root? In this episode, David offers wisdom that every beginning or struggling meditator needs to hear. Transform your meditation practice with Dharma Moon's 1-on-1 mentoring program: 1:1 MENTORING"There is another expression of practice, 'Hasten slowly and you will soon arrive.' There is a built-in tension between our momentum to try not to be where we are... and this instinct that is coming in just to settle in and be who we are; where we are; when we are. We are going to let that play out a little bit... We are not necessarily going to outsmart it - manipulate it and bend it to our will - and then on the other hand we are not going to be able to avoid it. Then you are in the sweet spot, and I think that is a kind of texture of practice that is very powerful." - David Nichtern NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In an inspiring talk on resiliency, Lama Rod Owens discusses remaining devoted to liberation despite our struggles.Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the power of meditation in this BHNN Guest Podcast episode.This Dharma Talk was originally published on DharmaSeed.orgThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass "My brokenheartedness doesn't hold me. The despair doesn't hold me, the sorrow doesn't hold me. I, with the support of joy, gratitude, kindness, compassion, love, I hold the brokenheartedness." — Lama Rod OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joseph Goldstein explores the 10 unwholesome activities and actions of the body, speech, and mind that the Buddha advises us all to refrain from for our own happiness and well-being.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass This dharma talk from October 29, 1995, at the Insight Meditation Society, was originally published on Dharma Seed.“The whole path of practice of understanding is realizing that we actually have choices all along the way. We don't simply need to be acting out the patterns of our conditioning. And this is the great gift of awareness, it gives us the possibility of choice.” – Joseph GoldsteinIn this episode, Joseph explores:How the Buddha's motivation was compassion for all beings, and how this led to him explicitly spelling out the 10 unskilled and unwholesome actions to refrain fromThe four unwholesome actions of the body: killing, stealing, and sexual misconductThe four unwholesome elements of speech: lying, harsh speech, gossiping, and frivolous and useless talkingThe three unwholesome activities of the mind: covetousness, ill will, and wrong viewHow the great power of awareness is the way to work with all of these actions and activities as they ariseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindfully navigating death, we learn from Jack Kornfield how to appreciate the vulnerability of one's final moments on earth.Jack Kornfield describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass "Mindfulness of death is powerful because it begins to bring abut a deep questioning, a profound shift of identity. In the face of death, who are we?" — Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Soften devotion and open to the idea of life as meditation with RamDev as he teaches us about seeing God in everything.In this episode of the Healing at the Edge podcast, RamDev helps us discover being less rigid with meditation, loving like Christ, and embodying awareness in daily life. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass “Instead of using meditation as a duty, something we are using to try and fix things, can it be this much softer accepting way of moving into innate tenderness?” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Lockley is a traditionally trained and apprenticed African Shaman known as a Sangoma from South Africa. He spent 10 years apprenticing under his teacher MaMngwevu, a well known medicine woman in the Xhosa tribe; the same tribe as Nelson Mandela & Desmond Tutu. He has been initiated and baptised to a senior level in both the Xhosa & Swazi sangoma lineages. He is the author of the book Leopard Warrior and audio teachings The Way of the Leopard, both produced by Sounds True.  Today John runs 'Ubuntu' and re-wilding retreats worldwide helping people to reconnect to their humanity through earth centric ceremonies. His latest retreats are 'Dreams & Tracking' Retreats in the Kalahari desert in Botswana. 

John Lockley is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He is author of Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams. John was born, into a divided Apartheid South Africa, with the mark of … Continue reading "South African Sangoma Shamanism with John Lockley"

John is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. 

In this anthology, Mary Clare PhD, Gary Ferguson, John Lockley, Sarah Wilson, & Alastair McIntosh join Raghu to talk Dharma & Ecology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Lockley returns with Raghu for a conversation on overcoming inner apartheid, learning from animals, dream tracking, and finding your edge.John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. Find out more about John's work learn more about his retreats and offerings at JohnLockley.com.Learn more about how you can support Be Here Now Network podcasts like the Mindrolling Podcast through our 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Lockley is a shaman trained in the Xhosa tradition of South African shamanic culture. He is one of the first white men in recent history to become a fully initiated sangoma in the Xhosa lineage. He is the author of the book Leopard Warrior. Find him at johnlockley.com Hear John discuss:How he experienced the invitation to shamanism, why the path opens through invitation, not choice, and why his training was essential for the recovery of his health after years of illness. “Part of taking your power back is realizing, I am in complete control of my own healing.” How apartheid delayed his training, and what it has meant to be a white man trained in the Xhosa tradition.His Xhosa shamanic name and its indication of his role as a bridge between the spirit and physical worlds, and between the Xhosa African and western worlds.How he distinguishes between shamanic illness and soul sickness, why he believes soul sickness is now so common in the western world, and how he believes it can be healed. Ubuntu: ‘I am who I am because of who we all are.' And what it means now for humans and Earth, given ubuntu's presence in world religions, not only African understanding.  “We as human beings are the custodians of mother Earth—we have a responsibility to look after the plants, the soil…” “We have to learn the language of the wilderness in order to save the wilderness, and the language of the wilderness is the language of the heart.”

In this BHNN Guest Podcast, get ready for some spiritual nourishment from John Lockley as he guides us in healing our hungry ghosts and discusses devotion, ancestors, and other audience questions with Jackie Dobrinska.Join Spring and a collection of dharma teachers in exploring the intersection of Buddhism & Bhakti at the inaugural Love Serve Remember Summer Mountain Retreat August 25th - 29th in Boone, NC!John Lockley is an international speaker, teacher, and healer. He runs shamanic retreats and uses the techniques of prayer, dream work and connection to nature to help people connect with their own ancestors and spiritual traditions. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. Find out more about John's work by reading about his Mentoring, Zoom Sessions, In-Person Divinations, Plant Healing and Monthly Webinars. Jackie Dobrinska is a beloved holistic health educator, wise woman pracitioner, yoga therapist, minister and author. Jackie has mentored with some of the world's preeminent teachers, scholars and visionaries in mind-body health, weaving together wisdom traditions from around the world. She teaches regionally at universities, hospitals, studios, businesses, and national conferences and festival, passing on the tools that empower individuals in their own health and transformation. In addition to her her wellness programs in wellness, yoga, herbs, healthy eating and women's health, she is the founding director of the Greater Asheville Yoga Association and core staff for SE Wise Women. Learn more at: A Simple Vibrant Life“This is what I am offering to all of us, to become aware of the craving inside of us, and then to replace it with some kind of spiritual practice and then that in itself is going to make a huge difference on the world.” – John LockleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Lockley is a Sounds True author, public speaker and traditional african shaman/ Sangoma. John leads retreats & gives private sessions worldwide. He is the author of Leopard Warrior and The Way of the Leopard. Learn more about his work on his website or follow him on Instagram.

John Lockley is a South African Shaman or Sangoma. He is also the author of the book: Leopard Warrior. We start our conversation by talking about how the principles of shamanism are the same all over the world, even in cultures that haven't had any contact for millennia. connecting to life-force, and how we are related to this life-force: through the breath, the bones and the blood. The aim of shamanism is to give our ego away in ceremony, to the life-force that created us - and by these practices we become lighter, and we are blessed by grace. Many of these practices are also inspiring humility, for us to let go of our ego. So in the Sangoma practices are very close to the ground. We beseech the ancient ones and the nature spirits through gratitude and through humbling ourselves to the earth mother. enlightenment in shamanism is not a stage you attain, it is rather a continuous giving yourself away through prayer, gratitude and ceremony. the true centre of the human being is actually the foot. and the foot connects you to the hara. John Lockley talks about how the base of the feet in ceremonial trance dancing, gives you that deep connection to the earth, actually feeling the earth. Animals are the true gurus of the world, because they live so close to nature. We speak about how trance-dancing connects us to the mystery, with the elemental forces of nature, at through that connection we can receive the wisdom downloads from the great mystery. John tells us how being in nature is part of his spiritual practice. Listening to the land, the wind, and his to his own body, the rhythm, heartbeat and breathing. And how the walking can even bring him into trance. We need to feel our body touching the earth, and that can be such a joyful and intimate experience. The only real answer to the environmental challenges, is through the deep listening to the earth itself. We speak about what the soul is. To John, it is the immortal part of us, and through the shamanistic practices, including our dreams, we can connect to the soul. We talk about how the people of the past who lived with that connection to the dreams and the life-force, telling them how to live and which plants to use for healing, didn't get ill, they only knew life and death, not illness. And that came down to their deep humility and listening to the earth. The most important question is: what is sacred to you, and if nothing is sacred, then that is where your work lies The purpose of life, is to find your purpose The reason for someones struggles with soullesness, is due to a lack of magic in their life. A lack of wonder... One of the questions to ask to enter into that kind of wonder, is to start with the question: "what brings you joy?" Each person needs to find out what brings them in touch with the magic of life - find what is sacred for them. We speak about feelings of aloneness and loneliness, and how becoming a shaman is a calling, it is not something you choose. And we speak about the western worlds glamourising of shamanism. Whereas it is actually pretty hard being a shaman, as they are so sensitive and feel everything. A shaman is not part of the crowd, because if you are part of the crowd, you can't listen to the spirits. We speak about all the gifts of learning and speaking another language. How you have to learn to really listen, become humble and childlike again. John's website: www.johnlockley.com Link to my course, Rewilding the Soul - Restoring Lifeforce & connecting to aliveness through nature & mindfulness: https://durita75.mastermind.com/masterminds/29462 My website :www.duritaholm.com

— The root cause of sickness is disharmony inside, which filters outward from our inner landscape to the outside world. The warfare and disharmony around our planet today speak to a profound imbalance of the inner world of mankind. It is not surprising, then, that according to the World Health Organization, the leading causes of death in the world are heart disease and stroke. Our inner mental and psychological states can have a profound effect on our physical bodies. To correct this, we each have a responsibility to listen to our hearts. Valeria Teles interviews John Lockley — the author of “Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams.” John Lockley is a fully initiated and ordained Sangoma (African Shaman) from the Xhosa nation, the same nation as Nelson Mandela & Desmond Tutu in South Africa. His apprenticeship took 10 years. He was one of the first modern white men in recent times after Apartheid to be awarded the title of ‘Ligqira Linkulu' by his elders, meaning senior Sangoma. He has pioneered the bridge between modern western Psychology and traditional South African healing. His Xhosa name given by his teacher is ‘Ucingolweendaba' meaning ‘the messenger or bridge between cultures'. He is also a sangoma in the Swazi tradition and called ‘Gogo Moya'. For the last 10 years he has been facilitating ‘Ubuntu' (Humanity) and Way of the Leopard retreats worldwide, teaching people how they can reconnect to their Ancestors, Spirit and the Earth.  To learn more about John Lockley and his work, please visit: https://www.johnlockley.com     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.     

Conversation with John Lockley, a fully initiated sangoma (healer and shaman) in the Xhosa lineage of South Africa, having spent 10 years in apprenticeship with the tribe that gave us Nelson Mandela and Desmond Tutu. His remarkable journey through the constraints of Apartheid is a testament to the human spirit, and to the power of forgiveness and reconciliation.

This was a very wind-inspired conversation. John Lockley is an international speaker, teacher & healer. He runs shamanic retreats/ceremonies worldwide. He is a traditionally trained Sangoma.

John Lockley, is a fully initiated shaman, or sangoma, in the Xhosa lineage of South Africa - the same tribe that gave us Nelson Mandela and Desmond Tutu.Traditional healers or shamans (sangomas) of the Xhosa People of South Africa use sacred ceremonies involving herbs, songs and trance rhythms to connect with the ancestors and the natural world to encourage a profound remembering and honoring of the human spirit. John is unique in being initiated in three timeless traditions: African Shamanism as a Xhosa Sangoma, Yoga and Zen Buddhism, and he also holds a degree in Clinical Psychology. He’s the author of the book, Leopard Warrior, and the audiobook, The Way of the Leopard, which you can find over at Amazon, through his publisher, Sounds True, or you can head directly to his website to find out more about him and his work.Connect with John: www.johnlockley.comLeopard Warrior on Sounds TrueLeopard Warrior on AmazonThe Way of the Leopard on AmazonFull shownotes and resources: medicinepath.net/birdsongPlease join this Birdsong and support the journey…Support the show on PatreonLeave us a review on iTunesConnect with Caiyuda on InstagramConnect with Caiyuda on FacebookTIMESTAMPS:[2:42] John opens our conversation with a beautiful traditional chant[6:22] “As sangomas, we dream…”[7:23] Don’t think the sacred; feel it[9:53] “What good is your own enlightenment when the birds are dying…?” - John’s passion for the wilderness[10:22] Spirituality and apprenticeship are about giving; being in service[13:10] What does it mean to be connected to your soul and the sacred inside of you?[15:10] The importance of clarifying intention, connecting to heartbeat, devotional practices of giving thanks and choosing our humanity[18:14] The alchemy and rise of the umbilini (similiar to kundalini)[21:15] Has your yoga studio watered their plants recently?[22:24] Tending the gardens of our own hearts[25:06] Swimming with great white sharks off the coast of South Africa[29:14] As the Zen Masters would say: “Why do you eat everyday???”[29:45] Becoming a shaman or a traditional sangoma is painful[31:28] Every animal is a reflection of us in some way… and has something to teach us[32:16] The archetypal symbolism, alchemy and medicine of the salmon[34:23] Falling in love with the rhythm of our heart pulse[37:48] How is the land speaking to you?[38:40] The electric nature of the body; the spine as a lightning rod[41:46] The heartbeat as a magical spring; a spiritual gateway into another world[46:10] What is divination? Divination is to read the soul…[49:45] What is John’s prayer for self, family and the world?[51:09] Fatherhood and motherhood from the perspective and life experience of a sangoma[53:25] The medicine of lightheartedness and silliness and playing music with your children[56:55] John’s 1:1 mentoring, private sessions and monthly ceremonies

Shaman, John Lockley, returns to talk the history of racism in South Africa, healing cultural wounds through listening, and decolonizing the mind.John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. Find out more about John’s work learn more about his Mentoring, In-Person Divinations, Plant Healing and more at johnlockley.com.

Fresh from spending many weeks in the wilderness of the Kalahari Desert, traditional South African shaman John Lockley dives deeply into the wisdom he has cultivated through spiritual practice involving nature, the elements, and his ancestors. In this episode we explore: The mystical story of how he was guided to a tracker in Botswana, who was in intuitive communication with a leopard calling for John's presence. This culminated in the creation of the Kalahari retreat. Using dreams to connect with your inner tracker and ancestors. Viruses work through nature in the wilderness to balance populations of species when needed, and how this is now illustrated at the human level with coronavirus. Contrast in cultures regarding coronavirus. John's work in South Africa often deals with death and suffering. For many in the US death is not in the forefront of life which has allowed for denial and detachment from the natural cycle of life. What he learned as an Army medic in the Angolan War, as he observed black African special forces soldiers healing at more than three times the rate of their white counterparts when the treatment was identical. Animal world is watching us with intelligence and communicates with us. Visit johnlockley.com to purchase his amazing book, The Leopard Warrior, experience his audio meditations, The Way of the Leopard, book a private online session, sign up for monthly webinars, or donate to his ubuntu fund.

Irish Shaman John Lockley describes his fascinating experiences in the African bush. More info at www.Johnlockley.com.

Hello friends, and happy Thursday to you. A bit of a heavy topic today - depression - but there us much hope in the Word when we go beyond the surface. This will be a continuing series for us also, and like our discussion of the Perseverance of the Saints, it will be spread out, rather than consecutive. Today's Scripture readings include Numbers 7 (the longest chapter we've read thus far, and the fourth longest chapter overall in the entire English Bible.), Psalms 42-43, Song of Solomon 5 and Hebrews 5. Can a Christian be depressed is our big question of the day. Medical doctor and Christian author John Lockley writes: “Being depressed is bad enough in itself, but being a depressed Christian is worse. And being a depressed Christian in a church full of people who do not understand depression is like a little taste of hell.” Psalms 42 is our focus passage, and it is a wonderful Psalm full of soaring emotion that goes up and down. I am finding a greater and greater appreciation of the Psalms as we are reading them through during quarantine. I generally do the podcast late at night, once the kids and my wife are in bed. I finish quite late, take a walk, wind down, and go to bed. I find that the Psalms have been occupying my thoughts in the morning, and that it has been very fruitful to reread the Psalms from the previous night's reading first thing as I am waking up. The Psalms are such a wonderful expression of thoughts, prayers and praises to God - I find they are teaching me to pray and worship utilizing the Words of Scripture more and more. Consider the powerful emotions found in the words of Psalms 42: My tears have been my food day and night, while all day long people say to me, “Where is your God?” 4 I remember this as I pour out my heart: how I walked with many, leading the festive procession to the house of God, with joyful and thankful shouts.5 Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God. 6 I am deeply depressed; Psalms 42:3-6 You can see where we get our focus question for the day - right here in the Holy-Spirit inspired words of Scripture, the Psalmist notes that he is depressed, and that tears have been his food. I note here, as I've noted many times, that reading the Bible dispels one of any notions that the Word of God is full of the kind of sunshine pumping, pollyannish, your best life now kind of faith that is so often proclaimed by televangelists on various 'Christian' tv channels. The Word of God is genuine, authentic, deep and often reflects the real anguish and pain of being an actual living and breathing human. This is one of the most honest and genuine passages in the Bible, and there are dozens. Most of us are unfamiliar with the depth and genuineness of the Bible. I honestly blame preachers for that. They/we tend to avoid passages like Psalms 42, and negative things. NOTE the switch between vs 8 and 9 - the flip flop. That is so characteristic of us - especially when in the throes of depression.   The Lord will send his faithful love by day; his song will be with me in the night— a prayer to the God of my life. 9 I will say to God, my rock, “Why have you forgotten me? Why must I go about in sorrow because of the enemy’s oppression?” Psalms 42:8-9 If you've ever had this kind of jarring flip-flop from faith to fear and back again - YOU ARE NOT ALONE! It happened to many of the spiritual giants in the Bible. Let's go read Psalms 42-43, and then come back and briefly discuss the possibilities of a Christian being depressed. If you define depression in a very general and sort of vague way - maybe that depression is an extended and persistently depressed mood - keeping in mind that I'm neither a doctor, nor psychologist, I think you'll find that several giants in the Bible qualify as depressed. The Sons of Korah, authors of our Psalm today, and others count. As does Elijah and Moses, both mighty men of God that were so downcast that they told God they were ready to die. Jeremiah also fits that bill, wishing he hadn't been born, and worse. Hannah in 1st Samuel declares that she is a woman with a broken heart, and King David (Psalms 69) also went through several periods of seeming depression. Other giants of the faith have too, such as Charles Spurgeon: “I am the subject of depressions of spirit so fearful that I hope none of you ever get to such extremes of wretchedness as I go to.’”  Charles Spurgeon. “It is all very well for those who are in robust health and full of spirits to blame those whose lives are sicklied or covered with the pale cast of melancholy, but the [malady] is as real as a gaping wound, and all the more hard to bear because it lies so much in the region of the soul that to the inexperienced it appears to be a mere matter of fancy and diseased imagination. Reader, never ridicule the nervous and hypochondrichal, their pain is real; though much of the [malady] lies in the imagination [thought-processes] it is not imaginary.” Charles Spurgeon, The Treasury of David, 3 vols. (Newark, Del.: Cornerstone, 1869), 2.132. And John Piper: I cannot tell you how many hundreds of times in the last twenty-eight years at Bethlehem I have fought back the heaviness of discouragement with these very words: “Hope in God, John. Hope in God. You will again praise him. This miserable emotion will pass. This season will pass. Don’t be downcast. Look to Jesus. The light will dawn.” It was so central to our way of thinking and talking in the early eighties that we put a huge “Hope in God” sign on the outside wall of the old sanctuary and became known around the neighborhood as the “Hope in God” church. John Piper, Sermons from John Piper (2000–2014) (Minneapolis, MN: Desiring God, 2014). So - can a Christian have depression, or be depressed? You bet they can! I see nothing in Scripture that would lead me away from that conclusion, and volumes that affirm it. If you are now fighting depression know that you are NOT alone - many saints in the Bible and throughout church history also waged war against depression. I do not have an easy antidote for you, or a fake cure-all. I do want to close out with a hopeful passage from God's Word, though: Psalm 34:18: The Lord is near the brokenhearted; He saves those crushed in spirit. I'd also like to recommend David Murray's book, Christians Get Depressed Too. 5 stars, and very helpful, comforting, and faithful to God's Word! I do realize that this is short commentary, but do not despair, as this will be a topic we return to fairly regularly as we go through the Psalms!  

Hello friends, and happy Thursday to you. A bit of a heavy topic today - depression - but there us much hope in the Word when we go beyond the surface. This will be a continuing series for us also, and like our discussion of the Perseverance of the Saints, it will be spread out, rather than consecutive. Today's Scripture readings include Numbers 7 (the longest chapter we've read thus far, and the fourth longest chapter overall in the entire English Bible.), Psalms 42-43, Song of Solomon 5 and Hebrews 5. Can a Christian be depressed is our big question of the day. Medical doctor and Christian author John Lockley writes: “Being depressed is bad enough in itself, but being a depressed Christian is worse. And being a depressed Christian in a church full of people who do not understand depression is like a little taste of hell.” Psalms 42 is our focus passage, and it is a wonderful Psalm full of soaring emotion that goes up and down. I am finding a greater and greater appreciation of the Psalms as we are reading them through during quarantine. I generally do the podcast late at night, once the kids and my wife are in bed. I finish quite late, take a walk, wind down, and go to bed. I find that the Psalms have been occupying my thoughts in the morning, and that it has been very fruitful to reread the Psalms from the previous night's reading first thing as I am waking up. The Psalms are such a wonderful expression of thoughts, prayers and praises to God - I find they are teaching me to pray and worship utilizing the Words of Scripture more and more. Consider the powerful emotions found in the words of Psalms 42: My tears have been my food day and night, while all day long people say to me, “Where is your God?” 4 I remember this as I pour out my heart: how I walked with many, leading the festive procession to the house of God, with joyful and thankful shouts.5 Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God. 6 I am deeply depressed; Psalms 42:3-6 You can see where we get our focus question for the day - right here in the Holy-Spirit inspired words of Scripture, the Psalmist notes that he is depressed, and that tears have been his food. I note here, as I've noted many times, that reading the Bible dispels one of any notions that the Word of God is full of the kind of sunshine pumping, pollyannish, your best life now kind of faith that is so often proclaimed by televangelists on various 'Christian' tv channels. The Word of God is genuine, authentic, deep and often reflects the real anguish and pain of being an actual living and breathing human. This is one of the most honest and genuine passages in the Bible, and there are dozens. Most of us are unfamiliar with the depth and genuineness of the Bible. I honestly blame preachers for that. They/we tend to avoid passages like Psalms 42, and negative things. NOTE the switch between vs 8 and 9 - the flip flop. That is so characteristic of us - especially when in the throes of depression.   The Lord will send his faithful love by day; his song will be with me in the night— a prayer to the God of my life. 9 I will say to God, my rock, “Why have you forgotten me? Why must I go about in sorrow because of the enemy’s oppression?” Psalms 42:8-9 If you've ever had this kind of jarring flip-flop from faith to fear and back again - YOU ARE NOT ALONE! It happened to many of the spiritual giants in the Bible. Let's go read Psalms 42-43, and then come back and briefly discuss the possibilities of a Christian being depressed. If you define depression in a very general and sort of vague way - maybe that depression is an extended and persistently depressed mood - keeping in mind that I'm neither a doctor, nor psychologist, I think you'll find that several giants in the Bible qualify as depressed. The Sons of Korah, authors of our Psalm today, and others count. As does Elijah and Moses, both mighty men of God that were so downcast that they told God they were ready to die. Jeremiah also fits that bill, wishing he hadn't been born, and worse. Hannah in 1st Samuel declares that she is a woman with a broken heart, and King David (Psalms 69) also went through several periods of seeming depression. Other giants of the faith have too, such as Charles Spurgeon: “I am the subject of depressions of spirit so fearful that I hope none of you ever get to such extremes of wretchedness as I go to.’”  Charles Spurgeon. “It is all very well for those who are in robust health and full of spirits to blame those whose lives are sicklied or covered with the pale cast of melancholy, but the [malady] is as real as a gaping wound, and all the more hard to bear because it lies so much in the region of the soul that to the inexperienced it appears to be a mere matter of fancy and diseased imagination. Reader, never ridicule the nervous and hypochondrichal, their pain is real; though much of the [malady] lies in the imagination [thought-processes] it is not imaginary.” Charles Spurgeon, The Treasury of David, 3 vols. (Newark, Del.: Cornerstone, 1869), 2.132. And John Piper: I cannot tell you how many hundreds of times in the last twenty-eight years at Bethlehem I have fought back the heaviness of discouragement with these very words: “Hope in God, John. Hope in God. You will again praise him. This miserable emotion will pass. This season will pass. Don’t be downcast. Look to Jesus. The light will dawn.” It was so central to our way of thinking and talking in the early eighties that we put a huge “Hope in God” sign on the outside wall of the old sanctuary and became known around the neighborhood as the “Hope in God” church. John Piper, Sermons from John Piper (2000–2014) (Minneapolis, MN: Desiring God, 2014). So - can a Christian have depression, or be depressed? You bet they can! I see nothing in Scripture that would lead me away from that conclusion, and volumes that affirm it. If you are now fighting depression know that you are NOT alone - many saints in the Bible and throughout church history also waged war against depression. I do not have an easy antidote for you, or a fake cure-all. I do want to close out with a hopeful passage from God's Word, though: Psalm 34:18: The Lord is near the brokenhearted; He saves those crushed in spirit. I'd also like to recommend David Murray's book, Christians Get Depressed Too. 5 stars, and very helpful, comforting, and faithful to God's Word! I do realize that this is short commentary, but do not despair, as this will be a topic we return to fairly regularly as we go through the Psalms!  

In this episode Michael and John Lockley discuss cultural appropriation.

In this episode Michael and John Lockley discuss cultural appropriation.

Traditional South African shaman, John Lockley, offers his wisdom and insights in this powerful episode. We open with John guiding a beautiful meditation. He then describes his background and call to be a sangoma (traditional South African shaman). He advises on how to listen and call on dreams as well as improving the listening capability via interaction with nature. We talk about embracing spirituality beyond "love and light" to enhance development, including accepting our shadow and vulnerability. He gives advice on tapping into the power of the natural world regardless of surroundings, connecting to ancestors and coming to peace with any shame connected to lineage, and expressing kindness to ourselves. John is the author of the spellbinding book The Leopard Warrior, which gives a detailed account of his upbringing as a white, middle class youth in South Africa during apartheid, his time as an army medic, the call to shamanism, his ten year apprenticeship with a Xhosa medicine woman, the years spent immersing himself in his maternal homeland of Ireland, and so much more. John has also created meditations and shamanic practices in the form of his audio teachings, The Way of the Leopard. John's book, The Leopard Warrior, and audio teachings, The Way of the Leopard (both produced by Sounds True), can be purchased via his home page www.johnlockley.com.

John Lockley is Xhosa or South African Shaman and Author. He uses the techniques of prayer, dream work and connection to nature – to help people connect with their own ancestors and spiritual traditions.

Shaman John Lockley returns to the Mindrolling podcast to discuss the importance of preserving and reconnecting with the wilderness.

John Lockley (Sangoma! Leopard Warrior:A Journey into the African Teachings of Ancestry, Instinct, and Dreams!) makes it weird!

John Lockley, renowned sangoma/South African Shaman, speaks with Farah Nazarali in this Banyen interview. John Lockley is a fully initiated traditional sangoma in the Xhosa tribe of South Africa – the same tribe as Nelson Mandala and Desmond Tutu. He uniquely bridges African spirituality with Zen and Western Psychology. Leopard Warrior, his bestselling new book, is published by Sounds True, with a forward by Elder Malidoma Somé.

John Lockley is one of the first white men in recent history to become a fully initiated sangoma (shaman) in the Xhosa lineage of South Africa. He trained under Zen master Su Bong from South Korea, and spent ten years in apprenticeship with Mum Ngwevu, a medicine woman from the Xhosa tribe. Recently John authored a book called Leopard Warrior, which is not only a great exploration of African Teachings on ancestry, instinct, and dreams, but a wonderful autobiographical account of his journey to becoming a Sangoma.  In this episode we’re discussing what it means to be fully human, how aliveness can be a messenger of our purpose, cultural appropriation, how to heal your ancestral lineage, the danger of avoiding the shadow, and aligning with your own wild nature. John shared with us that his reason for doing this work is to support people in becoming intoxicated with the sweet spirit of Mother Nature, and you can feel it in his words.  For more on John’s book Leopard Warrior, or for info on private sessions with him, visit johnlockley.com

In our conversation with Sangoma John Lockley he was kind enough to offer a beautiful meditation and song. It was so lovely that we decided to add it as a bonus episode in order to make it easier for listeners to return to it and use it within their own practice. You can find more about John, his book Leopard Warrior, and his available sessions at his website.

John Lockley is one of the first white men in recent history to become a fully initiated Xhosa Sangoma, the traditional healers of South Africa, who are seers, dreamers, prophets, and shaman. In his new book, “Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams” John shares powerful and effective practices for people from anywhere to connect with their own ancestors, spiritual traditions, and the natural world. Join us this week as John and host, Christina Pratt, explore how we can respond to the challenges that arise when our ancestors come to us in dreams and guide us to step outside of the lines of tradition. With great heart, John shares the years of practice, dedicated personal work, and inspiration needed to pioneer a new way that we can be together in this world.

For Beyond 50's "Spirituality" talks, listen to an interview with John Lockley. He is back on our show to share his remarkable journey navigating the deep racial and cultural divind to follow his calling of becoming a sangoma in the Xhosa lineage of South Africa, the tribe of Nelson Mandela and Desmond Tutu. Along the way, John endures incredible illness and suffering, meets and studies with experienced spiritual teachers from a variety of lineages,a nd breaks cultural boundaries to awaken in the world of the shaman. Lockley encourages all to reconnect to their ancestors, their dreams, their higher senses, and purpose in life. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

John Lockley is a traditional healer, or sangoma, from the Xhosa lineage in South Africa, the same tribe that gave us Nelson Mandela and Archbishop Desmond Tutu. He runs "Ubuntu" (humanity) workshops worldwide, helping people connect to their ancestors, the earth, and one another. His mission in the Western world could be summed up in the Xhosa word "Masiyembo"—involving a profound remembering of the human spirit. As John says, "When people can remember their dreams and connect to their life purpose, then their true vocation surfaces; namely being in service and acting as guardians to our planet." With Sounds True, John has published Leopard Warrior: A Journey into the African Teachings of Ancestry, Instinct, and Dreams. In this episode of Insights at the Edge, John speaks with Tami Simon about his startling journey to becoming a sangoma and what he learned while caught between two cultures in apartheid-era South Africa. They speak on what it means to honor one's ancestors and how life takes on a new richness with that practice. Finally, John sings a blessing song called "The Great Spirit," inviting listeners to share in its calling. (69 minutes)

John Lockley is a traditionally trained African Shaman known as a Sangoma from Nelson Mandela’s tribe, the Xhosa nation. He also has a background in Zen Buddhism and was a student of the late Zen Master Su Bong from South … Continue reading →

South African shaman, John Lockley, returns to talk about his book, Leopard Warrior, and share wisdom about dreams, the rhythm of truth and finding our center.

South African shaman John Lockley returns! In this episode, John brings us stories from the bush and tales of the inner landscape. “Radical mindfulness is radical listening. Without judgment, without ego, just listen.” – John Lockley Raghu and John talk about the self, the spirit world, and the interconnectedness of mystical traditions. What is in a name? How does a shaman practice mindfulness? Find out on this episode of the Mindrolling Podcast. “We must dream the impossible. Seek the beauty of sharing wisdom through the cracks of our longing. Usher into reality the possibility of a world village glued together by a concert of wisdom.” – Malidoma Somé   John Lockley is a fully initiated sangoma (healer and shaman) in the Xhosa lineage of South Africa, having spent 10 years in an apprenticeship with the tribe that gave us Nelson Mandela and Desmond Tutu. His remarkable journey through the constraints of Apartheid is a testament to the human spirit, and to the power of forgiveness and reconciliation. For more information on John his schedule, check out his event calendar. 

For Beyond 50's "Spirituality" talks, listen to an interview with John Lockley. He is one of the first white men fully initiated shaman and healer in the Xhos lineage of South Africa after having spent ten years in apprenticeship with the tribe that gave us Nelson Mandel and Desmond Tutu. You'll learn about the essence of his shamanic teachings - the techniques of prayer, dream work and connection to Nature - to help people connect with their own ancestors and spiritual traditions. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Experience John Lockley’s journey into authentic shamanism after intense and intensive training and initiation.  How did a South African Irishman become a real  Xhosa sangoma - “dreamer”?  What is a shaman anyway?  John talks with R & D about using your dreams to heal your deepest psyche’s wounds and traces his path from soldier/medic to Zen to yoga to Nature-master medicine man.  He tells us in depth about his healing via dreaming, dancing, chanting and plant-ing…

Our 2nd Interview with Sangoma Shaman, John Lockley. He gives a detailed explanation of his new training program, "The Way of The Leopard", and offers his wisdom on a variety of other subjects including life, purpose and destiny.

At 18, John Lockley was serving in the South African army as a medic (during the war with Angola in the 1980s) when he had a strong, prophetic dream calling him to train as a Xhosa Sangoma shaman, within the same tribe of Nelson Mandela and Desmond TutuHe eventually met Mum Ngwevu, a well-known Xhosa Sangoma medicine woman, in one of the poorest townships in South Africa. She had foreseen his arrival in a dream and began his 10-year apprenticeship, giving him the initiated name Ucingolwendaba, meaning messenger or connector between people and cultures.John trained under difficult conditions in the townships of the Eastern Cape. He is unique in being initiated into three timeless traditions: African Shamanism, Yoga and Zen Buddhism, and also holds an honours degree in Clinical Psychology.

John Lockley, a senior shaman in the Xhosa lineage of South Africa is our guest this week. John is one of the first white men in recent history to become a fully initiated Xhosa Sangoma, meaning seers, dreamers or prophets – they are the traditional healers of South Africa. John explains, “My journey is about reconciliation and part of my job is to help heal the past. When people are more connected with their own spirits, there is less of a desire to destroy or put down another. I don’t intend to bring Xhosa or South African shamanic culture to the West as such, but rather to use its essence – the techniques of prayer, dream work and connection to nature – to help people connect with their own ancestors and spiritual traditions.” John joins host, Christina Pratt, for the first of our series of Society of Shamanic Practitioners sponsored shows. Through these monthly shows we explore how contemporary shamans are meeting the challenge of their world where the relations of things—the living and the dead, the humans and nature, and Western Way and the spirit world—are profoundly out of balance. It is the ancient role of the shaman in all cultures to tend the balance of things. How are these shaman meeting this extraordinary need today?