Live Life in Motion

This week on Live Life in Motion, I'm joined by Giacomo Campus, owner of Sole Espresso Bar in Greenville, SC. Originally from a small town outside of Milan, Giacomo came to the U.S. as a teenager through tennis. Years later, he decided to bring a taste of Italy to Greenville by starting Sole Espresso—first as a mobile espresso cart and now a newly opened brick-and-mortar café. The coffee beans are sourced straight from Italy, and his mission is simple: serve great espresso the Italian way. We talk about his journey, Italian culture, and what it takes to turn a dream into a small business. Sole Espresso Bar:https://www.instagram.com/soleespressobar/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

Vacation Week!  Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcastPelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week I'm joined by Kylie Odetta! Kylie is a talented Indie/Pop Christian singer-songwriter from Greenville, SC. With over 5 million Spotify streams and a history of sharing the stage with artists like Colbie Caillat and Mat Kearney, Kylie is known for her heartfelt lyrics and dreamy sound. We talk about her story, her stories growing up in the industry, her picking her own path, the emotional journey of growing through your twenties and much more. Kylie was a joy to have on and she is incredibly talented! Make sure to follow Kylie on IG to get all get contact and latest updates!https://www.instagram.com/kylieodetta/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week on Live Life in Motion, I sit down with Korey, the founder of Juiced Fuel. Korey shares how a simple problem—his wife juggling kids and gas station trips in the heat—inspired him to create a business that's changing the way families fuel their cars. From flying Apache helicopters in the Army to managing oil terminals to launching his own company, Korey's journey is all about seizing opportunities and solving real-world problems. We dive into his career, the lessons he's learned, and how his wife Caroline's behind-the-scenes support helped turn a big idea into a growing business. Website: https://juicedfuel.com/ Instagram: https://www.instagram.com/juicedfuel/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

Today I talked with Jordan Redd! After walking away from art as a child, he explored theatre, business, and personal growth—only to be called back to his creative roots through the encouragement of loved ones and his internal passion creativity. Using white charcoal on black canvas, Jordan found a unique way to bring light out of darkness, both in his art and his life. Now, he's building a career rooted in purpose, honoring his late grandmother's belief in him and inspiring others to chase what they're truly meant for. Jordan's IG:https://www.instagram.com/jordanreddcollection/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Joey Thompson! Joey is a Comedian from Greenville, SC. In our conversation, we discuss Joey's journey through several different stops in his career. From producing virial music videos in college, to sitting courtside in Dallas getting a first had look at the Illuminati, Joey has had a wild ride. Make sure to check out his links below. He has some of the best accounts and internets personalities out there! Joey's IG:http://instagram.com/joeythompsoncomedy Joey's YouTube:https://www.youtube.com/c/joeythompson Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week on "Live Life in Motion," we're joined by Scott Payne, a retired FBI Special Agent whose 28-year career in law enforcement saw him diving deep into some of the nation's most perilous undercover operations. From infiltrating the notorious "Outlaws" Motorcycle Gang to infiltrating extremist groups like "The Base," Scott shares the intense realities of living undercover, facing not only external threats but also grappling with PTSD and mental health challenges himself. Scott recently released his book, “Code Name: Pale Horse: How I Went Undercover to Expose America's Nazis” and its incredible.  Code Name: Pale Horsehttps://www.amazon.com/exec/obidos/ASIN/1668032902?tag=simonsayscom Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

In this episode of “Live Life in Motion” I talk with Madi Scott! Madi is the Founder of Madnetic Marketing, Madnetic Solutions and Co-Founder of Single Scene in Greenville, SC. We discuss her career as an entrepreneur, her new service Madnetic Solutions, the idea behind Single Scene, how her and her friend, Gabby Marcellus made it a reality, the inside scoop on dating in 2025 and much more! Madnetic Marketing:https://www.madneticmarketing.com/ Single Scene:https://www.singlescenegvl.com/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

n this episode of "Live Life in Motion," I talk with Tiran Jackson, an engineer who overcame great personal tragedy. After losing his wife in a devastating accident and facing severe injuries himself, Tiran's life changed forever. Through immense challenges, he found strength and a renewed purpose, inspiring others with his resilience. Listen in to hear how Tiran continues to lead and motivate, turning his trials into triumphs.Tiran Jackson:https://www.instagram.com/tiranjacksonofficial/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

In this episode of "Live Life in Motion," I talk with Jenn Drummond, a record-setting mountaineer and mom of seven who survived a life-changing car accident in 2018. Jenn tells us about her unique journey of climbing some of the world's most challenging mountains, including her recent achievement of completing the Seven Second Summits. She shares insights on how she balances her adventurous pursuits with family life and inspires others to push past their limits. Tune in to discover Jenn's story of resilience and determination.Check out Jenn!https://www.instagram.com/thejenndrummond/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

In this episode of Live Life in Motion, I talk with Pamelyn Rocco, a health and wellness coach helping busy women and moms get their groove back. She shares the key to feeling your best through nutrition, resistance training, mindset, hormonal balance, and gut health. We dive into common struggles like low energy and stress, with practical tips to build strength, confidence, and lasting wellness. Pamelyn Rocco:https://www.instagram.com/houseofpamelyn/?hl=en

This week I talk with Matt Zelaya! Matt is a dynamic hybrid athlete from New Jersey. Passionate about constantly pushing his limits, Matt has transitioned from team sports to individual challenges. When not competing, Matt trains others in hybrid athletic disciplines, inspiring others through his dedication and resilience. Matt has a ton of events and challenges scheduled for 2025 with his next event being Hyrox DC. Check out Matt:https://www.instagram.com/matt_zelaya/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Tommy Turnquest! Tommy is a leader with decades of experience in politics, tourism, and development. As CEO of Jack's Bay Resort and a former Cabinet Minister in the Bahamas, Tommy has played a key role in shaping national progress and creating opportunities for future generations. Now, he's leading one of the country's most exciting projects—Jack's Bay, a luxury golf and residential community with world-class courses designed by Tiger Woods and Jack Nicklaus. In this episode, he shares his journey from politics to development, his vision for the Bahamas, and what it takes to build something truly lasting. Tune in for an inspiring conversation about leadership, innovation, and the power of big ideas.Jacks Bay Club:https://jacksbayclub.com/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Taylor Dickson! Taylor is a professional golfer from Gastonia, NC. In 2024 Taylor won twice on the Korn Ferry Tour and made 21 cuts out of 23 events. From his outstanding performance during his 2024 season, he earned his PGA Tour Card! Be on the lookout for Taylor for years to come on the PGA Tour. Taylor Dickson:https://www.instagram.com/tdicksongolf67/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

James Free has spent his life immersed in health, fitness, and performance. From playing multiple sports growing up to competing at the collegiate level in football, his passion for movement and nutrition has always been at the forefront. After working in professional sports with the Sacramento River Cats and Sacramento Kings, James discovered his true calling—helping people take control of their health through nutrition.With certifications from NESTA and Precision Nutrition, James has spent the last 15+ years working with elite athletes in the NFL, NBA, MLB, NHL, UFC, and CrossFit Games, as well as youth athletes and everyday individuals looking to improve their well-being. Through Two-Seven Health and Wellness, he has helped countless people transform their lives by educating them on how to fuel their bodies for longevity, performance, and overall wellness.On today's episode, James shares insights on nutrition, fitness, and lifestyle habits that create lasting health. Whether you're an athlete, a weekend warrior, or simply looking to optimize your well-being, Jamie provides expert advice and real-world strategies to help you feel and perform at your best.James Free Jr.https://www.instagram.com/27healthandwellness/ Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center

This week I talked with Madeline Smith!  Maddie, a Spec Ops spouse, has an incredible story that will inspire anyone! She faced out-of-control drinking, postpartum depression, and crippling anxiety. Maddie opens up about how her battle with alcohol almost destroyed her family, and how traditional recovery methods weren't always for her. After realizing AA wasn't the right fit, she found a community that changed her life. Now, six years sober, Maddie is in top physical shape and a contender for “Ms. Health and Fitness 2025,” with a shot at the cover of Muscle & Fitness. She shares her fitness journey and offers advice for anyone struggling with addiction, depression, and the fear of failure. Maddie Smith! https://www.instagram.com/swolesober/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

In this episode of Live Life in Motion, I talk with Kaycee Hines! Kaycee is a former ICU nurse who turned her focus to preventing sickness through better nutrition and lifestyle choices. After seeing the effects of poor health in her patients and her own father, Kaycee left hospital nursing to pursue a master's in clinical nutrition and founded Rooted Coaching. Kaycee shares her journey and the powerful transformations she's helped her clients achieve, like improving blood pressure, restoring hormone health, and reducing the need for medications. Kaycee developed Rooted Coaching to help as many people as possible to feel their absolute best - inside and out.   Kaycee Hines: Rooted – Health & Nutrition Coaching https://www.therootedcoaches.com/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

On this episode of Live Life in Motion, I'm joined by Hunter Stoler, certified health coach and founder of Health With Hunter. After losing 50 pounds himself, Hunter has helped over 300 clients achieve sustainable fat loss and better health without giving up the things they love.   We discuss his personal journey, practical strategies for building healthy habits, and how he's grown a social media community of 500,000+ followers. Hunter's insights will inspire you to take simple steps toward a healthier, more energized life.   Hunter Stoler: https://www.instagram.com/healthwithhunter/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Jordyn Hechter! Jordyn is a Soul Cycle Instructor and Holistic Health Coach! I really enjoyed having Jordyn on and her dedication to her craft is unmatched. Make sure to check out Jordyn at the link below and if you are in NYC go take her class!   Jordyn Hechter: https://www.instagram.com/jordynhechter/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Dan Bergeron! Dan is the perfect guest as people kick off the New Year and are trying to stick with their resolutions. In our conversation, we discuss his journey and what led him to his passion of working with people to help them optimize their lifestyle and habits! Dan has a healthy habits class starting soon. Make sure to sign up for the waitlist. You can find all his information and classes at the link below.   Dan Bergeron: https://www.instagram.com/healthyhabitguy/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Happy New Year, everyone! I hope you're starting 2024 with energy and inspiration because this episode is the perfect way to kick off the year. Today, I'm joined by Josh Whalen, an entrepreneur, philanthropist, and the visionary founder and CEO of Blokes, a cutting-edge telehealth platform revolutionizing men's health. Josh shares his mission to address critical health challenges, including the decline in testosterone levels, and how Blokes delivers personalized, innovative solutions to help men optimize their overall well-being. In our conversation, we explore the importance of proactive health management and how Blokes is empowering men to take control of their lives. Tune in to discover how Josh and his team are reshaping the health industry!   Blokes https://blokes.co/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. In our conversation we converged a number of important topics and things you can considering when raising your kids and living your own life!   Dr. Joel Gator Warsh: https://www.instagram.com/drjoelgator/?hl=en   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Mantas Zvinas! Mantas is the Founder at Surf Yoga Beer! Surf Yoga Beer (SYB) was born from founder Mantas Zvinas's love for adrenaline-filled adventures, first in Southern California and later in NYC. Originally a way to connect with friends and family, SYB evolved into a fitness-driven community that thrives on travel, group workouts, and building deep connections. As a SoulCycle instructor in NYC, Mantas saw the need to unite like-minded adventurers and took the lead. With key partnerships and a passion for bringing people together, SYB quickly became a global movement for fitness, fun, and friendship.   Check out SYB! https://www.surfyogabeer.com/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Hope everyone had a wonderful Thanksgiving! This week I talk with Matthew Williams! Matt is the Founder at FROPRO Snack Bar, host of Wake Up the Sun Show podcast, and he also works with Next Level Recovery! In our conversation we discuss Matt's story. Early on in his recovery while biking around town to train clients the idea of FROPRO Snack Bars was born. It was great having Matt on and back sure to check out his links below.   Matthew Williams IG: https://www.instagram.com/mwarwilliams/   FROPRO Snack Bars https://gofropro.com/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Dr. David Price! One of the more fascinating conversations I've ever had. Dr. Price focuses his practice on forensic psychology and neuropsychology.​Dr. Price and The Forensic Network specialize in corporate, governmental, insurance and legal consultation nationally.   Dr. David Price: https://www.forensicnetwork.com/   For 15% off an Engineered Sleep mattress use code LIVE15 (visit the link below!) https://engineered-sleep.therave.co/UPW7FO275TMGMYON   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Mr. Jimmy Orders. Mr. Orders has been a great family friend for almost my entire life, and I couldn't have been more impressed by him in this conversation. He has done so much in the business world, and with his amazing wife, Dianne they have built an incredible family. We also discuss how his two sons, Davis and Jay are building a mattress company, Engineered Sleep! The Orders family has a long history in the mattress industry!   For 15% off an Engineered Sleep mattress use code LIVE15 (visit the link below!) https://engineered-sleep.therave.co/UPW7FO275TMGMYON   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Today I talk with Darryl Bosshardt from Redmond. Redmond is a company on a mission to bring clean, natural salt to more people. In this episode, we uncover common misconceptions about salt, explore its role in human health, and delve into Redmond's unique company values and history. Darryl shares insights into the origins of Redmond's salt from ancient Utah seabed's, explains the nuances of salt's health effects, and offers three key questions to consider when buying salt. Tune in for fresh perspectives on this essential nutrient and learn how Redmond's products prioritize quality, sustainability, and purpose.   Redmond: https://redmond.life/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

his week I talk with Don Oglesby! Don founded Homes of Hope in 1998 and through the years they've built over 700 energy-efficient houses. What began in 1998 as a two-fold dream to offer families affordable homes while helping men restore their lives through sobriety and construction training, Homes of Hope has transformed into the largest nonprofit developer of single-family affordable housing in South Carolina.   Homes of Hope: https://homesofhope.org/about/   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Derek Baxter! I was introduced to Derek from my good friend Will Freemon. In our conversation, we talk through his story and how he overcame his addition to drugs and alcohol to be a business owner and inspire others! Stories are incredibly powerful, and it was awesome to have Derek on to share his. Make sure to check out his business, Atlas Coatings.   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Atlas Coatings: https://www.atlascoatings.com/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Evan Elder! Evan is a UFC Fighter with a 9-2 professional record. Evan is one of the more genuine and down to earth people I've ever talked with. In our conversation, we talk through his story. His passion for life, martial arts and making a positive impact with anyone he meets shines through in this conversation!   Live Life in Motion YouTube: GO Subscribe https://www.youtube.com/@livelifeinmotionpodcast   Evan Elder: https://www.instagram.com/evan_elder_/?hl=en   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

In this episode, I'm thrilled to have Brent Webber, a seasoned physical therapist with over 20 years of experience on for a conversation. Brent has been leading Industrial Rehab and Injury Prevention at Spartanburg Regional Healthcare System since 2005. A recognized expert in ergonomics and workplace injury prevention, Brent has implemented injury prevention programs at 12 different sites and collaborated with over 228 employers.   He's also been instrumental in launching WorkHealthySC, a new initiative from Spartanburg Regional that broadens their occupational health services. Tune in as we dive into his wealth of knowledge on keeping workers safe and healthy.   WorkHealthySC: https://www.spartanburgregional.com/workhealthysc   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Support Western NC: www.belovedasheville.com

Dr. Mark Menning : Founder of MARK Los Angeles / World-Renowned Pharmaceutical Scientist This week I talked with Dr. Mark Menning! Mark is a world-renowned scientist who helped develop life-saving HIV treatments. Now, he's using his expertise to create MARK Los Angeles, a natural skincare line designed to fight acne and inflammation. In our conversation, we discuss his life and career. Dr. Menning breaks down the science behind skincare and explains how simple ingredients can make a big difference.  MARK Los Angeles:  https://www.marklosangeles.com/ Pelham Medical Center  https://www.spartanburgregional.com/locations/pelham-medical-center Disaster Relief:  https://www.habitat.org/our-work/disaster-response

This week I talk with Omar Alvarez!! Omar is the Founder of KINNECT. KINNECT helps families, through generations, save their memories, traditions, recipes, and more to help create a sense of belonging, which is arguably missing from today's social app experiences. I really loved having Omar on and learning his story and the story of KINNECT! Hope you enjoy our conversation as much as I did!   KINNECT: https://www.kinnect.club/   Omar: https://www.linkedin.com/in/heraldalvarez/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Kyle Martino has played at all levels of US Soccer—from youth, to college, to MLS and the USMNT, to a local adult league today. He was named Gatorade National Player of the Year in 1999 and played college soccer at the University of Virginia. After joining the Columbus Crew in 2002, he was named MLS rookie of the year. In 2017, Kyle ran for President of the US Soccer Federation.   Kyle is still heavily involved with soccer worldwide. Some of his ventures include Street FC, No One Home, Over Under Initiative and Goalper. Kyle continues to be a leader for Soccer and the growth of the game!    Live Life in Motion YouTube: https://www.youtube.com/@livelifeinmotionpodcast   Follow Kyle! https://www.instagram.com/kylemartino/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

It was great having Brett back on the show! Brett was one of my first guests nearly 4 years ago. In our conversation today, we catch up on what has been going on in his world, preview the upcoming NFL season and get into the documentary Concussed: The American Dream that he was an Executive Producer on. The documentary tells the story of Tyler Sash and shines light on the reality of CTE and concussions.   Live Life in Motion YouTube Channel: https://www.youtube.com/@livelifeinmotionpodcast   Concussed: The American Dream https://www.amazon.com/Concussed-American-Dream-David-Kano/dp/B0D6WLCT2Y   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Aleeya Hutchins! Aleeya is a Canadian athlete that achieved All-American honors at Wake Forest. She is currently using her platform to help raise awareness for important topics and she continues to train for new challenges and competitions. In our conversation we talk through her journey and everything she has going on! It was a joy having Aleeya on for a conversation. Enjoy!   Aleeya's IG: https://www.instagram.com/aleeyahutchins/?hl=en   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center  

This week we catch up with former University of South Carolina quarterback, Stephen Garcia! With week 1 of college football kicking off this weekend it was only right to have Stephen back on the show to preview the season and catch us up on all he has going on! If you haven't already you need to check out his new podcast, Tailgate Talks that he is hosting with Pat DiMarco!   Tailgate Talks with DiMarco & Garcia: https://www.instagram.com/tailgatetalks547/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Today I talk with Dr. Stephen Cabral! At 17, Dr. Cabral faced serious health challenges that left him searching for answers. After seeing over 50 doctors and trying more than 100 treatments with no success, he finally found hope in an alternative health doctor who helped him understand the root causes of his illness and guided him to recovery. This experience fueled his passion for health and wellness, leading him to dedicate his life to helping others restore balance and reclaim their health.   Dr. Stephen Cabral: https://stephencabral.com/about/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Ryan Morrison! Ryan is the CEO and Co-Founder at the Skins App. Ryan has an impressive background. After years of experience and success helping other companies grow, Ryan decided to go out on his own! Launching the Skins App around a year ago, Ryan is on a mission to improve the golf games and matches we all play. A sport he grew up loving and now he is part of the movement to modernize the game for all of us!   Check out the Skins App here: https://skinsapp.com/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

Today I talk with Jon Mendonca! Jon battled addiction for just over 10 years. Struggling with opiates for 10 years and then alcohol with other substances for a year and a half before getting fully sober. Since getting sober, Jon has dedicated his life to sharing and using his experiences to help others! He recently authored his first book, “Life on Life's Terms” and it became #1 new release book on Amazon! His areas of expertise include personal development, sobriety coaching and preventative addiction awareness.   Reach out to Jon! https://getliftedjon.com/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center

This week I talk with Mike Freeman! Mike spent 11 years playing professional baseball. In 2023 Mike was hired by the Seattle Mariners to be the Manager of their Double-A affiliate and he was named Manager of the Year! For me, some of my favorite moments from the conversation weren't about his play on the field. He opens about the loss of his father, meeting his incredible wife Caroline, and navigating the balance of life and baseball. Hope you enjoy as much as I did!   Mike's Instagram: https://www.instagram.com/mikebfree5/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

Sean is a lifelong surfer, martial artist, and hockey player. As a child, Sean excelled in ice hockey, but at 18, he shifted his focus to surfing. This passion led him to travel the world, immersing himself in diverse cultures. During his travels, Sean began training in MMA and practicing meditation, transforming his need for self-defense and mental focus into an obsession. He trained with top martial arts coaches and fighters.   A severe knee injury redirected Sean's path, leading him to study and integrate primal movements and movement philosophies. This holistic approach cured his muscle imbalances and enhanced his mental focus, strength, and symmetry.   Inspired by the birth of his son, Sean felt compelled to share the world of movement with others, aiming to build a community centered on wellness and positivity. Musou embodies his family's American and Japanese philosophies, practices, and passions.   Musou Movement: https://musoumovement.com/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

This week, I talked with Adam Frater! Adam is great, and one of my favorite fitness athletes to follow and learn from. Anything from training techniques to lifestyle optimization methods, Adam is my go-to guy. In our conversation, we talk through Adam's story and what has led him to his success in the fitness space and business world!   Adam Frater: https://www.instagram.com/adam_frater/?hl=en   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

Victoria is a Brazilian born, Miami-raised Fashion Model and Artist! She is one of the coolest people I've had the pleasure of talking with. We connected right away talking our love of soccer. She has accomplished so much in her career, and she is still so young. She has forged an extraordinary path in the entertainment industry as a model, designer, and creative force. Enjoy! Victoria's IG: https://www.instagram.com/vickatrillion/?hl=en   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

This week, I had an extraordinary conversation with Mr. Charlie Duke, one of the 12 men who have ever walked on the Moon and the youngest to do so. General Duke, one of only six moon walker astronauts alive today, shares his incredible life story. From growing up in Lancaster, SC, and attending the U.S. Naval Academy, to being selected by NASA as an astronaut in 1966. We delve into his role as CAPCOM on Apollo 11 during the first manned moon landing, his journey on Apollo 16 as a lunar module pilot where he spent over 71 hours on the Moon, and his life after NASA, dedicated to faith and family. Enjoy!   Charlie Duke: https://charlieduke.com/#charlie-duke   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

Today we chat with Sam Blumin, the Chief of Staff at Trueline Brands, an innovative music venue concept taking Greenville by storm. We explore Sam's journey to Trueline, his partnership with Michael Grozier—the founder of House of Blues—and their shared vision. Sam discusses the future of Trueline Brands and more!   Together, Sam and Michael are reimagining entertainment in Greenville. Trueline will feature four unique spaces, each designed to host a variety of acts ranging from jazz and hip-hop to comedy. Their aim is to transform Greenville's entertainment scene and eventually expand their influence to other U.S. cities. Join us to learn about this groundbreaking venture and the dynamic duo behind it.   Trueline GVL: https://www.instagram.com/trueline.gvl/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

This week I talk with Troy Taylor! Troy stands as a giant in the field of human performance, boasting a career that includes seven Olympic Games and substantial advancements in sports science. Currently at Tonal, he develops highly effective training programs using the world's most extensive strength training database. His efforts are redefining the way we understand and enhance human performance through artificial intelligence, offering more personalized and effective fitness solutions. Before joining Tonal, Troy's guidance at U.S. Ski & Snowboard led athletes to achieve more than 500 international podium finishes, highlighting his proficiency in fostering elite performance. His training philosophy prioritizes long-term health and wellness.   Troy's Instagram: https://www.instagram.com/strengthsciencetroy/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

This week I talk with Dr. Wayne Davis! Dr. Davis is a Family Medicine Physician at Pelham Medical Center. June is Men's Health Month, and we discuss several different topics around men's health. We also cover a wide range of topics about general health practices that we can all do! Dr. Davis is the team doctor for the Greenville Triumph and tournament doctor for the BMW Pro-AM Golf Tournament.   Reach out to Dr. Davis here: https://www.spartanburgregional.com/find-a-doctor/wayne-davis   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

This week I talk with Mike Noonan, Head Soccer Coach at Clemson University! Coach Noonan has led the Tigers to 2 National Championships in the past 3 seasons. In our conversation we discuss his career, his passion for the game and coaching, the makeup of winning teams, the mental side of the game and much more! Coach Noonan is one hell of a coach and person, and it was an honor to have him on! Hope you enjoy!   Coach Noonan: https://clemsontigers.com/coaches/mike-noonan/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/

In this conversation, I talk with Dr. Mark S. Gold! Dr. Gold is a leading expert in addiction medicine and one of the top researchers in the world. Known as "The Godfather of addiction medicine," Dr. Gold began his career in 1972 and has significantly influenced the field through his research and theories, which have led to breakthroughs and many new treatments. With over 40 years of experience, he has studied how various substances and even food affect the brain and behavior. Dr. Gold has also invented several methods and holds patents, including one for using clonidine in opioid withdrawal and others for treatments related to overeating and medication safety.   An article I love from Dr. Mark S. Gold is “How We Can Exercise Away Addiction and Depression” Check it out at the link below: https://www.psychologytoday.com/us/blog/addiction-outlook/202405/how-we-can-exercise-away-addiction-and-depression   Dr. Mark S. Gold: https://www.drmarkgold.com/about-dr-mark-gold-world-renowned-addiction-medicine-expert-doctor/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/  

Today I talk with Meghann Butcher! Meghann is the CEO, President and Co-Founder of RepSpark Systems the leading B2B SaaS ecommerce platform connecting brands and retailers in one unified place. Meghann is an impressive entrepreneur. She took an idea that she was working on with her dad and turned it into RepSpark! RepSpark is now one of the top performing companies in the country! I really enjoyed talking with Meghann and I hope you enjoy listening to her!   Work with RepSpark: https://www.repspark.com/   Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/