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The conversation explores the significance of vulnerability, the challenges men face in defining their identities, and the importance of aligning one's life with personal values. David emphasizes the need for self-discovery and the power of asking difficult questions to foster genuine transformation. The episode concludes with a powerful metaphor about flipping the boat to change one's perspective on life and growth. In this conversation, David Waldy discusses the transformative journey of personal growth, emphasizing the need to let go of the old self to embrace a new identity. He highlights the importance of accountability, discipline, and surrounding oneself with supportive individuals. The discussion also touches on the significance of keeping promises to oneself and the role of empathy in personal development. Ultimately, Waldy encourages listeners to take action and seek connection with others on their journey to becoming the best version of themselves.TakeawaysEmpathy is crucial for transformation and change.Many avoid difficult questions due to fear and ego.True freedom comes from being authentic and vulnerable.David's past shaped his understanding of manhood.The journey of self-discovery is ongoing and essential.Defining what you don't want helps clarify what you do want.Alignment with one's values is key to fulfillment.Investing time in relationships is more valuable than spending it.Self-discovery involves revisiting childhood passions.Change requires a shift in identity and perspective. You must put the old version of yourself to death.Start fresh and commit to being born again each day.Confidence comes from keeping your word to yourself.Surround yourself with men who inspire and challenge you.It's not about getting outside your comfort zone, but leaving your zone of familiarity.Define your daily non-negotiables and stick to them.Accountability is crucial for personal growth.Discipline is about commitment regardless of feelings.Empathy for yourself is as important as empathy for others.Your journey is personal, and you don't have to do it alone.Chapters00:10 - Introduction to the Modern Man Podcast01:10 - The Role of Empathy in Transformation04:11 - David's Journey: From Darkness to Light08:11 - Defining Manhood: The Third Option12:13 - The Importance of Self-Discovery15:56 - Creating Alignment in Life20:09 - Flipping the Boat: A New Perspective on Change21:34 - The Death of the Old Self25:26 - Rebuilding the New Man33:09 - The Journey of Transformation38:11 - The Power of Connection and AccountabilityWaldy's Links Website: www.davidwaldy.comInstagram: @davidwaldyLinkedIn: @davidwaldyYouTube: @DavidWaldy Tiktok: @davidwaldyFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights
Are the UCI about to ban narrow handlebars, Jesse might have a fee regrets about his new position. Some bike brands might be moving home in 2026 and we have 4 Dogs or Fast Bikes.
Welcome to another electrifying episode of Naked Onion Mystery Tours Podcast, where we peel back the layers of creativity, funk, and mystery! Tonight, we are beyond thrilled to have a special guest who embodies groove, innovation, and the unmistakable energy of funk itself—Freekbass!Freekbass is a powerhouse bassist, an artist who has mastered the craft of funk and taken it to futuristic dimensions. From his mind-bending bass lines to his infectious stage presence, he's collaborated with legends and carved out a unique space in the world of music. With deep roots in the funk tradition and a vision that pushes boundaries, Freekbass has inspired musicians and fans alike with his rhythmic precision and cosmic energy.So buckle up, because tonight, we're diving into the world of funk, creativity, and the magic of music with the one and only Freekbass. Get ready to groove, get ready to be inspired—this is Naked Onion Mystery Tours Podcast! Let's go!
[VIDEO EPISODE] In this episode of the Travel Trend Summit Speaker Series, Stephanie Myers and Anna Shannon discuss the evolution of the travel industry, the importance of community and the impact of platforms like Travel Agent Finder. They explore themes of freedom in work, the balance between fun and responsibilities and the journey of building confidence as a business owner. Anna shares her personal experiences and insights on creating a supportive environment for travel advisors and the significance of celebrating achievements in the industry.If you would like to learn more about the event or to secure your seat, head to https://stephaniemyers.academy/traveltrendSee you there!StephEpisode Key TakeawaysThe best businesses are created by helping people.Freedom in work means working on your own terms.Time blocking is essential for maintaining balance.Community support is crucial for success in business.Confidence grows through practice and self-awareness.It's important to celebrate your achievements.Events like the Travel Trend Summit foster connection and collaboration.Finding your tribe can change your business trajectory.Work should be fun and fulfilling.Self-care and personal time are vital for productivity.Episode Chapters00:00 Introduction to Travel Trends Summit and Anna's Journey08:51 The Impact of Travel Agent Finder14:44 Finding Freedom in Work and Life20:31 The Importance of Fun in Business26:46 Building Confidence and Overcoming Self-Doubt32:46 The Need for Community in the Travel Industry
[VIDEO EPISODE] In this episode of the Travel Trend Summit Speaker Series, Stephanie Myers and Charlie Trevena discuss the importance of personal development and branding in the travel industry. They explore Charlie's journey in creating Destination Webinars, the significance of flexibility in work-life balance, and the role of community and support in business. The conversation also touches on overcoming limiting beliefs, the value of networking and the excitement surrounding the upcoming Travel Trend Summit event.To learn more to to grab your ticket, head to https://stephaniemyers.academy/traveltrendEpisode Key TakeawaysThe Travel Trend Summit is a unique event for travel business owners.Charlie Trevena emphasises the importance of flexibility in work-life balance.Building confidence comes from taking action and experience.Community support is crucial for success in business.Finding fun in work is essential for motivation.Overcoming limiting beliefs can lead to personal growth.Networking and collaboration are key to building a successful brand.The Travel Trend Summit offers valuable personal development opportunities.It's important to prioritise working on your business, not just in it.The event attracts like-minded individuals who are eager to learn and grow.Episode Chapters00:00 Introduction and Event Excitement05:36 Charlie's Journey in the Travel Industry08:32 The Impact of COVID on Business11:50 The Role of Podcasts in Travel Training14:36 Flexibility and Freedom in Work-Life Balance17:35 Finding Fun in Business and Life20:32 Building Confidence and Overcoming Limiting Beliefs23:35 Surprising Moments in Charlie's Journey26:43 Embracing Vulnerability and Support31:45 The Importance of Personal Development35:41 Building Connections and Community42:13 Navigating Industry Challenges and Opportunities
[VIDEO EPISODE] In this episode of the Travel Trend Summit Speaker Series, host Stephanie Myers welcomes Vanessa Barrington, a brand strategist, psychic medium and author, to discuss the importance of authenticity, freedom and community in the travel industry. They explore how to find one's unique voice in business, the significance of creating fun in work and the challenges of overcoming self-doubt. Vanessa shares her journey and insights on how to connect with others in the industry, emphasising the need for human connection and the transformative power of travel.For more information about TT2025 and to grab your tickets, head over to https://stephaniemyers.academy/traveltrend See you there!StephEpisode Key TakeawaysThe Travel Trend Summit is a unique event for travel business owners.Vanessa Barrington helps aspiring authors and offers creative coaching.Authenticity is key to standing out in business.Freedom is a primary motivator for many entrepreneurs.Creating fun in business is essential for enjoyment and success.Confidence can be present even when self-doubt exists.Community and connection are vital in the travel industry.Travel is a valuable investment in personal growth.It's important to prioritise self-care and boundaries.Learning from failures can lead to significant personal growth.Episode Chapters00:00 Introduction and Background05:37 Vanessa's Journey and Passion for Storytelling08:49 Authenticity in Business and Personal Branding11:32 The Importance of Freedom in Life and Work14:42 Learning from Failure and Building Resilience17:42 Incorporating Fun into Business and Life20:41 Advice to Younger Self on Confidence23:41 Navigating Challenges in the Travel Industry26:47 The Role of In-Person Events in Business29:48 Conclusion and Future Aspirations
Taylor Napier joins us to chat all things Maksim and LGBTQ+ representation in "Wheel of Time" Season 3! From exploring Maksim's unique polyamorous relationship with Alanna and Ihvon to diving into the importance of queer characters in fantasy, Taylor shares heartfelt insights on bringing representation to life. Representation matters, and this season promises more epic moments, deeper character dynamics, and, of course, snacks! Taylor also spills behind-the-scenes stories about fight scenes, channeling challenges, and how playing Maksim has influenced him personally. Plus, we talk fan love—from hilarious calendars to meaningful connections. It's a celebration of community, queer joy, and everything we adore about LGBTQ+ media.Get ready to hydrate for Lesbian Jesus and gay it up all over the place because "Wheel of Time" Season 3 drops March 13, 2025 on Amazon Prime! CHAPTERS:00:00 - Intro00:30 - LGBTQ+ Representation in Wheel of Time03:36 - Importance of Polyamorous Relationships07:28 - Warders vs. Aes Sedai Dynamics11:37 - Character Epiphanies and Insights12:25 - Unexpectedly Fun Experiences on Set15:17 - Fan Interactions and Stories17:20 - Bringing Maksim's Character to Life20:11 - New Snack for Alanna in Season 320:50 - Fighting Scenes in Wheel of Time25:22 - Lessons Learned as Maksim27:56 - Favorite Scene Filmed in Season 330:35 - End of InterviewIf you want to support us and gain access to bonus content become a Patreon: BGE PatreonWanna talk queer media with us and our friends? Join our Discord: BGE Discord LinkThis episode along with all our other episodes are now available on YouTube: Check out the BGE ChannelAs always, please feel free to reach out to us on all the things. We love hearing from you!Twitter @biggayenergypodInstagram @biggayenergypodTik Tok @BiggayenergypodcastTumblr @biggayenergypod
In this exclusive interview, I sit down with the extraordinary Eivør Pálsdóttir
#prison #jail #trial Max lost trial and was sentenced to 15 years in prison...CONTACT: Farrah Mitchell (Exoneration Lawyer)The “Queen Of Law” provided important information & knowledge for you or someone you know. (From Charlotte, NC)Nationwide Expungement & Exoneration Lawyer/Grant Writer/Author/Owner & CEO Farrah Mitchell (Mitchell Law Firm) Clean up your criminal record Nationwide Service new Federal Laws for Habitual Felon's solo.to/grantwriter2023 IG: https://www.instagram.com/dividenqueen/SUBSCRIBE TO CHANNELThe Incarceration Podcast YouTube Channel:https://www.youtube.com/ @TheIncarcerationPodcast Patreon for Exclusive Content:https://patreon.com/user?u=92069239&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkE.i. the King Official Music YouTube Channel: https://www.youtube.com/@eithekingE.i. the King Music:Apple Music: https://music.apple.com/us/artist/e-i-the-king/1608372111Spotify: https://open.spotify.com/artist/3dsm2Sbz5i18pXDTjWSzZO?si=Uq-c-K2ASKO_Fe-nj1EdFwLet Me Talk BRO Podcast:https://youtube.com/playlist?list=PLvycd9djLaU3FiGYtnDY9cAsRFWRKFiUoSocial Media:Instagram: https://www.instagram.com/eitheking_/Facebook: https://www.facebook.com/eithekingTikTok: https://www.tiktok.com/@eitheking_All Links (LinkTree):https://linktr.ee/3eithekingContact Me (Booking/Schedule Interview):eithekingbooking@gmail.comWebsite:https://www.blockhustle.org/00:00 Intro1:39 Upbringing | New York To Florida | School & Work | School Trouble | Using & Selling2:31 Farrah Mitchell Exoneration Lawyer5:12 Juvenile Arrests | Probation 9:05 Losing Trial | Getting 15 Year Prison Sentence | County Jail | Dealing With Time10:56 1st Day In Prison | Abuse From Officers 13:54 Everyday Prison Schedule | Bible Study | Seeking The LORD | Navigating Through Chaos16:35 Crazy Prison Stories | Fights | Prison Olympics20:00 Prison Impacted my Life20:15 Transition Home From Prison23:35 Message To Those In Prison26:37 OutroSupport the show
In this episode, hosts Dee and Anthony reflect on the passage of time, the joy of the holiday season, and their memorable podcast experiences throughout the year. They discuss the importance of setting goals for the new year, focusing on health and wellness, and the evolving political landscape as they look ahead to 2025. The conversation is filled with humor, insights, and a genuine appreciation for the connections made through their podcasting journey. In this conversation, Dee and Anthony explore the importance of finding balance in life, the impact of social media on authenticity, the origins of beliefs, and the unity that can arise in times of tragedy. They emphasize the need to live a life that matters and reflect on the societal pressures surrounding the celebration of Christmas.Chapters00:00 The Passage of Time and Holiday Reflections02:58 Memorable Podcast Experiences05:51 Looking Forward: Goals for the New Year08:56 Health and Wellness: The Importance of Routine11:57 Political Landscape and Future Changes17:43 Finding Balance in Life20:05 The Impact of Social Media and Authenticity24:56 Beliefs and Their Origins28:43 Unity in Times of Tragedy30:10 Living a Life That Matters
How do you build a vision for your life? Joey and I talked a LOT about it.This was another interview from June 2023.More From Joey:Joey's Website: https://www.josephadrolshagen.com/More From Me: My Weekly Newsletter - https://dallincandland.substack.com/"God is Trying to Talk to Me" (My First Poetry Book!) - https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_38CAR76S3MTH5M4JMJFHPodcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastRelated Books to Check Out:"The Power of One More" by Ed Mylett - https://amzn.to/4d4RoBC"The Magic of Thinking BIG" by David J. Schwartz - https://amzn.to/3Wmds3E"The Infinite Game" by Simon Sinek - https://amzn.to/3WlozLmTime Stamps:2:40 - How Our Thoughts Influence Our Impact5:10 - Developing a Dynamic Vision9:47 - Joey's Book of Miracles14:00 - The Power of the Subconscious15:15 - How Joey Got Into His Speaking18:43 - The Open-Shut Door Shortcuts in Life20:51 - The Living Word Can Lead our Lives23:39 - Deep Thinking vs. Overthinking28:00 - Appreciating the Little Miracles28:50 - How do We Not Block the Messages We're Receiving?32:45 - Doing Work That Sets Your Soul on Fire34:30 - Being There for Your Kids36:15 - The Tiniest Experiences Can Mean SO Much to People37:30 - The Two Growth Signals Built in Each of Us43:40 - Joey's Advice for Those Who Feel Stuck in LifeQuotes:2:50 - "Guard the portal of your mind."3:20 - "The situations never matter if we are not living a victim's life."3:39 - "Guard the heart, because that's where the life flows from."5:25 - "Live through the vision, rather than living through the situations and circumstances that are showing up." 5:58 - "That vision becomes our truth."6:11 - "A vision gives us an elevated place to live by."7:32 - "The vision does a LOT of the seeking for you."13:19 - "The conscious is only responsible for 5% of our life experience."13:57 - "The doing part of our lives comes from the subconscious."20:32 - "It's not something that happened, it's something that happens."21:23 - "Where you're placing your attention is where you're putting your intention."28:37 - "If you're not blocking it it has no choice but to come through you."29:15 - "Your subconscious mind is always absorbing what the conscious mind is focused on." 30:55 - "95% of our life's experience comes from the subconscious."34:30 - "When I say my son is precious to me he really is."34:42 - "I know the pains of missing out on the most precious parts of our life to make money and if I can help anyone not to do that that just lights me up and fills my heart."38:23 - "The only purpose of discontent is to help us find what we do want."39:41 - "My pain was guiding me. It was helping me. It was not holding me back or destroying me. It was actually how I was going to get to where I needed to be."Note: This podcast episode contains affiliate links. This means that when you click on one of the links, I receive a small commission. This helps me keep improving this. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it isSupport the show
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At school, we learn that being alive is to possess certain functions, from respiration to reproduction. But what is life and why can the word “life” be used more widely than referring only to biological life? In the latest episode of the Sheldrake-Vernon Dialogues, Rupert Sheldrake and Mark Vernon consider the meaning of saying that stars have a lifecycle, and that rocks and atoms can be ascribed a biography, in that they undergo processes of becoming. They discuss A.N. Whitehead's argument that so-called inanimate objects need to be considered as organisms and that life must also include the experience of being alive, which is to say consciousness and mentality. The powers of nature and the connection of all life, not least in terms of the idea of Gaia, lead them to ask how God can be said to be the origin and sustainer of life. Asking what life is dramatically expands the notion of life and the awesome nature of being alive.00:00 Introduction00:26 Criteria of Life01:19 Life Beyond Biology02:26 Life Cycle of Stars03:03 Theological Perspectives on Life04:08 Greek Concepts of Life: Zoe and Bios06:18 Life in the Universe08:18 Gaia Hypothesis10:10 Atoms and Molecules as Life12:19 Panpsychism14:30 Life and Consciousness17:42 God and Life19:10 Creative Process and Life20:28 Diversity and Unity of Life26:42 Modern Mechanistic Materialism vs. Expanded View of Life32:57 Conclusion
Holding a Master's Degree in Exercise Science, Dan combines his knowledge of fitness and wellness with his love for healthy cooking, becoming a leading figure in nutrition-focused performance. In our conversation, we explore Dan's new book "Eat Like a Legend" and his experience leading up to the Boston Marathon. They also cover how Dan cares for his body and mind, the differences between physical and mental stress, the best meals for enhancing performance, and tips for losing weight. Pre-Order: Dan's new book "Eat Like a Legend" – Comes with Athletic Greens https://danchurchill.com/ag1/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Tiffany Haddish is an American stand-up comedian and actress. Her breakthrough came in with a leading role in the comedy film Girls Trip, which earned her several accolades and was included on The New Yorker's list of the best film performances of the 21st century.Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 The Power of Positive Self-Talk and Reflection01:04 Introducing Rachel Hollis and the Essence of Her Podcast01:37 Tiffany Haddish's Journey Through Books and Personal Growth02:06 The Concept of Cursing with Joy: A Deep Dive04:54 From Comedy Camp to Stardom: Tiffany Haddish's Story07:02 The Evolution of Tiffany Haddish's Career and Personal Growth14:04 Navigating the World of Acting and Comedy14:59 The Start Today Journal: A Tool for Gratitude and Goal Setting17:20 Learning Through Experience: Tiffany Haddish's Approach to Life20:06 Building Dreams and Navigating Obstacles in Show Business27:12 Creating Opportunities and Learning from the Best30:35 The Vision Behind Starting a Community Grocery Store32:48 A Vision for a Healthier Community33:12 Dreaming of a Unique Grocery Store34:04 The Power of Nutrition and Education37:00 Navigating City Politics for Community Development46:27 Personal Growth and Finding Joy57:59 Exploring Relationships and Self-Love01:02:02 New Ventures: Books and Music Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
This week I talk with Camila Franco! Camila is the owner and founder at UKI Bowlz in Greenville, SC. UKI Bowlz is her passion project she has been thinking about for years. In our conversation we discuss her sotry and the story behind UKI Bowlz! UKI Bowlz will offer Colombian coffee, Brazilian açaí and a few other menu items. Camila is originally from Medellín, Colombia, one of the top-producing coffee nations in the world. The shop's mural symbolizes the shop's connection to South America. The coordinates are to Franco's grandmother's house! The bowls will have four bases for customers to choose from: Brazilian açaí, mango, coconut or pitaya. Granola will be gluten-free and made in-house, as will be syrups for lattes. UKI Bowlz is expected to open later this Spring! UKI Bowlz: https://www.instagram.com/ukibowlzllc/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
This week I talk with Mayor Knox White! Mayor White has served on Greenville City Council since 1983 and as mayor since December 1995. Over the past two decades, Greenville has earned national acclaim for its livability and pro-business environment and has become an award-winning destination. If you ask Mayor White what makes Greenville so unique, he'll tell you that it's due in large part to good planning and even greater partnerships. Key projects and initiatives that have occurred under his leadership include the removal of the Camperdown Bridge, the creation of Falls Park and the Liberty Bridge, development along the Reedy River, construction of a baseball stadium downtown, development of the Swamp Rabbit Trail, installation of public art and record annexations. Greenville, SC: https://www.greenvillesc.gov/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
This week I talk with Samantha Christine! Sam is a nutrition coach with over 10 years experience in the health industry. Sam's goal when working with clients is to help them feel empowered and find the strongest version and themselves. Our conversation was great. We cover a wide range of topics and get into Sam's story. Check out the link below to Sam's website to work with her! Samantha Christine https://samcfit.com/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Today I talk with Dr. Allison Palumbo! Dr. Palumbo is a fellowship-trained breast surgeon focused exclusively on breast-related conditions and surgeries, enabling her to provide a higher level of expertise and precision in diagnosing and treating breast diseases. It was a joy to talk with Dr. Palumbo and learn about her career and passion. Dr. Allison Palumbo: https://www.spartanburgregional.com/provider/allison-palumbo Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
This week I talk with Chad Gangwer! Chad is an accomplished restaurant veteran and just a few years ago he decided to create a new path! He walked away from his partnership in a hospitality group. He wanted something new and different, a rebirth. He wanted out of the limelight. Over the past few years, he has been able to focus on his mental health as well as his path to sobriety. Chad has created ‘Chadcuterie' a custom charcuterie company and it has taken off! Piggybacking off the success of ‘Chadcuterie' he will be opening Grazeland, a craft deli where he will also run his charcuterie business! Grazeland is set to open in June 2024! I really enjoyed having Chad on. Hope you enjoy too! If you haven't already, go give the podcast a 5***** rating on your listening platform! Chad Gangwer: https://www.instagram.com/chadc_uterie/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Colin is a serial entrepreneur. He is a 4x founder with 3 successful exits, including an IPO. In 2012 Colin made the Forbes Under 30 list. In our conversation, we discuss Colin's journey, and we get into his most recent venture, WHOOSH. Whoosh is a modern hospitality technology company focused on using data and information to improve the member experience. Enjoy! Colin Read : WHOOSH https://www.whoosh.io/team/colin-read Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Exciting conversation with Sebastian! Sebastian Velasquez is back in Greenville, SC playing for his hometown team, the Greenville Triumph! Sebastian has played soccer all over the world and has had some of the coolest and most impressive experiences you can have in the sport. From playing with Barcelona, to facing off against David Beckham, being teammates with world stars like David Villa, Sebastian has done it. In our conversation, Sebastian tells his story! Enjoy. Greenville Triumph: https://www.greenvilletriumph.com/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Today I talk with Dr. Joe Mobley! One of my favorite topics is heart health! In our conversation, we discuss ways to improve your heart health, symptoms or signs of heart problems, exercise for heart health, the difference between heart attacks and strokes, the future of heart and much more! Enjoy! Pelham Medical Center – Dr. Mobley https://www.spartanburgregional.com/find-a-doctor/joseph-mobley Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Dr. Jacey Folkers is a Certified Health and Fitness Specialist at BLOKES! During my talk with Dr. Jacey Folkers, we explored taking control of our health and lives. Dr. Jacey uses a comprehensive method, starting with blood tests, identifying food allergies, and offering dietary advice. If needed, his team at Blokes may suggest supplements, peptides, or hormone therapy to enhance life quality. I'm a big fan of his holistic health strategy and stress the significance of regular blood checks for preventive care. The discussion covered various topics, highlighting current health issues in the US and steps to prevent falling into poor health patterns. Dr. Jacey at BLOKES - Learn more here! https://blokes.co/about/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
This week I am joined by Stuart Brauer! Stuart is an entrepreneur, and he has founded several businesses in the fitness industry. He is the host and founder of WTF Gym Talk, an online podcast and resource for gym owners to help them grow and build their business. Stuart's experience makes him a great resource and consultant within the industry. He also runs The Gym Real Estate Company where he helps gym owners lease and buy buildings. Stuart Brauer: https://www.instagram.com/wtfgymtalk/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
This week I talk with Dr. Joe Kavolus!! Dr. Joe is an Orthopedic Surgeon and specializes in hip and knee surgeries. Dr. Kavolus was born and raised in Greenville, SC and he was the oldest of 5 boys! He graduated from Harvard University with a degree in evolutionary biology before earning his medical degree from Medical University of South Carolina and completed his residency in orthopedics at Duke! During his education and early years practicing he realized the importance of proper nutrition for pre-surgery and post-surgery individuals and that is when the idea for imtuitive formed. Teaming up with his brother, Stephen they have created imtuitive. A nutrition formula designed to help you recover faster from surgery or injury. Imtuitive: https://www.imtuitive.com/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Today I talk with Tony K! Tony is the President at Pelham Medical Center, one of the most impressive hospitals in the country. Kouskolekas is heavily involved in the greater community, serving on the boards of the Greenville Chamber of Commerce, Greer Development Corporation, Greer Middle College Charter High School Board of Directors and the Leukemia and Lymphoma Society – GA/SC Chapter. Pelham Medical Center achieved the Healthgrades Outstanding Patient Experience Award for three years in a row (2021-2023) and was named among the top 5% in the nation for outstanding patient experience in 2022 and 2023. In 2023, Pelham Medical Center was the first hospital in the Carolinas to become an Orthopedic Center of Excellence – a DNV designation that recognizes an organization as a demonstrated leader in the safe delivery of orthopedic services. Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20
Today I talk with Sam Goulden! Sam is the CEO and Founder at MNML Golf. Sam got into the game of golf in high school and became a good enough player to earn a college scholarship. After college, he was drawn to teaching and did so for several years until he decided that he missed competing. He eventually moved to Los Angeles and played the Golden State Tour for several years during which he was able to work with some of the game's greatest teachers. In 2014, Sam returned to teaching and launched his online instruction platform, SamGouldenGolf.club. A short time after, he moved to Puerto Rico to focus solely on that endeavor. When he returned to Puerto Rico for the second time in 2018, he felt a strong need to get some passion in his life and that became MNML Golf. He saw golf becoming more casual and less stuffy. It was joy to have Sam on! Enjoy. MNML Golf IG: https://www.instagram.com/mnmlgolf/?hl=en Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
This week I talk with Dr. David Jolson! Dr. Jolson is a respected expert in treating musculoskeletal injuries and preventing future problems. He founded Upstate Spine & Sport, Basecamp, and Alloy Personal Training in the Upstate of South Carolina. With a unique blend of chiropractic, physical therapy, and sports performance knowledge, he specializes in hip, shoulder, and spine care, serving athletes and individuals alike, including teams like the Greenville Triumph and Furman Paladins. Dr. David Jolson: https://upstatespineandsport.com/our-clinic/#dr-david-jolson Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
BONUS Ep. Kawuki “Roger” Sali : Ugandan Born Golf Enthusiast Today, I bring you two conversations with two of my favorite individuals, Willy Wilcox and Kawuki “Roger” Sali. First, I caught up with Willy, who, during our recording, was in Hawaii preparing to caddie for Sung-jae Im at The Sentry. Since our initial conversation, Willy has experienced both highs and lows in his career, and it's truly inspiring to witness where he currently stands. Next, I had the pleasure of delving into the world of Kawuki “Roger” Sali, a passionate golf enthusiast and coach born in Uganda. Roger's mission is dedicated to the growth of golf in Uganda, and it was truly enlightening to learn more about him and the impactful mission he pursues. Willy Wilcox: https://www.instagram.com/wavegodwilcox1/?hl=en Kawuki Rogers: https://www.instagram.com/saligolfs/?hl=en Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I am joined by Charlie Friedmann! Charlie is the Co-Founder and President of Proxies, the most credible brand in the non-alcoholic wine alternative space. After a major pivot from graduating from NYU Law School, then practicing as a corporate lawyer at a leading global law firm, Charlie wasn't finding fulfillment and set out on his entrepreneurial journey, as his passion for working with food and beverage brands was calling. Proxies is now the only non-alcoholic wine alternative endorsed by top chefs, sommeliers and winemakers, and their collaborations showcase that they are the most respected player in this space. Proxies' notable fans and collaborators include Michelin Star awarded Dominique Crenn, André Hueston Mack, Miguel de Leon, and it exists as a menu staple on some of the country's most prestigious wine lists. Proxies' expertly layered blends of juices, teas, spices, and bitters make up their blends – offering more than just the usual grape-dominant product. Proxies: Order Here! https://drinkproxies.com/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
A good meal is like your favorite pair of comfy pants, a warm bed on a cold night, or big hug from your person after a bad day. It can transform your thoughts and feelings. Food is woven into the fabric of our lives, as it is used as comfort, celebration, and rejuvenation. It's no secret the LAD boys like to grub, so with our season 6 finale we are celebrating with a feast of epic proportions. From pizza and wings to steak and potatoes, the crew creates a culinary adventure sure to tantalize your tastebuds. So grab a napkin, loose your belt and get ready for an episode so good you can taste it!Do any of you have trouble focusing? Lack creativity in your job or personal lives? Do you need a pick me up in the morning? I discovered a product called Magic Mind. It is the world's first productivity shot. Magic mind is one of the few companies with a 100% money-back guarantee, no questions asked. There's really no risk. If you don't like it, they refund in 3-4 hours. Please check it out. magicmind.com has all the information BUT when you're ready to order, go to https://www.magicmind.com/life . You can save up to 56% off if you subscribe. You can also use the special code LIFE20 and get an EXTRA 20% off.
I am joined by Allison Outlaw! Allison is a hybrid athlete. She grew up with three brothers and was always playing sports and pushing the limits. Achievements include multiple biking Texas State Championships, multiple top 10 finishes Master's National Championships, multiple master's Texas Time Trial championship wins, multiple Texas Ultra Cup wins, marathon runner and HYROX AG World Champion! She is a WAG certified nutrition coach. Allison Outlaw: https://www.instagram.com/wattage_cottage/?hl=en Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
We get it… exercise is good for you and a component of a healthy lifestyle. The benefits go beyond physical fitness into our mental health and overall well-being but why does it suck so much? Weights are heavy, calisthenics are repetitive, and running seems like a pointless endeavor. Let's face it the best part of exercise is when you're finished it! From Jazzercise, Sweatin' to the Oldies, and all the way to CrossFit, everybody has exercised at some point. So, throw on your gym shorts and grab your Hydro Flask because the LAD Gang is about to super set a circuit of the worst exercises ever.Do any of you have trouble focusing? Lack creativity in your job or personal lives? Do you need a pick me up in the morning? I discovered a product called Magic Mind. It is the world's first productivity shot. Magic mind is one of the few companies with a 100% money-back guarantee, no questions asked. There's really no risk. If you don't like it, they refund in 3-4 hours. Please check it out. magicmind.com has all the information BUT when you're ready to order, go to https://www.magicmind.com/life . You can save up to 56% off if you subscribe. You can also use the special code LIFE20 and get an EXTRA 20% off.
Today I am joined by Comedian, Dustin Nickerson! He is the best. I got the chance to see Dustin live in Greenville, SC at the Peace Center and he absolutely killed it. He got into comedy in his late 20s, and since he has been featured on Comedy Central, Netflix with Kevin Hart, the Late Late Show with James Corden, Fox, Hulu and tours the world bringing people his comedy! Check him out and definitely go see him in person if you can! https://www.dustinnickerson.com/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Sometimes our lives need a pattern interrupt to show us what we're capable of outside of our normal, comfortable routine.At a live event a few weeks ago, I heard a speaker share a story that left a powerful imprint on my future. You'll have to listen to hear the full story.Ultimately it led me to making a few decisions on how to do my life in a different way. That's where the #75HARD journey comes into play.Check this episode out to hear about my #75HARD journey, why I started, my biggest challenges, and what I've learned about myself in the process.HIGHLIGHTS:10:44 Operating at Level 3 or 4 in Life14:02 Embracing Level 10 Energy in All Aspects of Life20:47 Setbacks and Starting Over in 75Hard28:34 Lessons Learned from Starting Over in 75Hard35:24 Planning for 75 Hard During Travel and Live Events38:44 Falling in Love with the Process, Not the PrizeFollow Megan Huber's Socials:LinkedIn | Instagram | Facebook | Book a Call | Consulting
Today I talk with Sarah Ann Macklin! Sarah is the founder of podcast Live Well Be Well, founder of the Be Well Collective, registered nutritionist, TEDx speaker, international model, health journalist, and was named Woman of the Year in 2019 by Rake Magazine. Drawing from her 15 years as a successful international model, Sarah identified the lack of nutritional guidance for young women and men in the industry. This inspired her to establish the Be Well Collective, which has since hosted education summits for up to 500 attendees at a time, conducted over 45 workshops, and launched two mentoring programs, as well as providing online resources weekly. Sarah Ann Macklin: https://sarahannmacklin.com/about Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order.
Sure heroes save the day and always do what's right but how boring is that? Simply put it's really fun being bad! When was the last time you saw a hero happy? Villains on the other hand always seem to have a smile and love belting out a maniacal laugh. Whether crafting a diabolical plot to rule the world, or simply ruining their rivals' lives, they do so with sadistic glee. Kick off your goodie two shoes, grab a cold one, and get ready as the LAD boys dare to debate who are the baddest of the bad.Do any of you have trouble focusing? Lack creativity in your job or personal lives? Do you need a pick me up in the morning? I discovered a product called Magic Mind. It is the world's first productivity shot. Magic mind is one of the few companies with a 100% money-back guarantee, no questions asked. There's really no risk. If you don't like it, they refund in 3-4 hours. Please check it out. magicmind.com has all the information BUT when you're ready to order, go to https://www.magicmind.com/life . You can save up to 56% off if you subscribe. You can also use the special code LIFE20 and get an EXTRA 20% off.
Today I'm joined by 3 time World Record Holder, Don Reichelt! Don is a trail and ultra-runner living in Fairplay, Colorado with his Wife, Amy, and two dogs: Bean and Sprout. Don currently holds a 100-mile trail best of 13:16 which he set in November 2020 at the Tunnel Hill 100 and was the third-fastest trail 100-mile run in North America during 2020. Don set three manual treadmill world records in November 2022: furthest distance in 12 hours, fastest 100 mile, and furthest distance run in 24 hours. He has finished on the podium at the Badwater 135, aka “The Worlds Toughest Footrace” and also has had the honor of representing the United States as a member of the 2017 U.S. Spartathlon team, racing 153 miles from Athens to Sparta. Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Chris Spealler! Fitness, sports, and adventure have always been a part of Chris's life. He grew up playing multiple sports and was a top 20 college wrestler. In 2006 Chris found CrossFit and went on to compete in 8 CrossFit games, finishing as high as 3rd in 2010. During these years he opened Park City Fit! Since retiring from CrossFit, Chris continues to find balance inside and outside of the gym living in Park City, Utah where he lives with her wife Sarah and their two children! Chris Spealler: https://www.parkcityfit.com/coaches/chris-spealler Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Dr. Patrick is a clinician, chiropractor, international speaker, and international best-selling author dedicated to changing the trajectory of rising rates of chronic health conditions. He is the CEO at The Wellness Way. The Wellness Way is a network of Health Restoration Clinics that think and act differently to solve the health challenges others can't. Their philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. Dr. Patrick Flynn https://drpatrickflynn.com/the-wellness-way/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Will Wong, Britt Barker, and David Stone! They are the minds behind The Orange Room in Swanson's Warehouse. The Orange Room is a music production studio built and designed for artists to create their magic with all the equipment, tools and direction needed, all in one place. You are also able to record live shows from Swanson's Warehouse! Book your session with them today! https://www.swansonswarehouse.com/theorangeroom IG: https://www.instagram.com/the_orange_room/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Steve Francis! Steve is 3rd generation of the Francis family running Francis Produce. Steve was born and raised in Greenville, SC. I've had the honor of knowing Steve for 20+ years and he is someone we can all look up to. This conversation was amazing. We talk through his life growing up the middle child of 5, how his grandfather started Francis Produce in the 1920s, the sports he played growing up, how he met his beautiful wife, Tammie and much more! Enjoy. Francis Produce: https://www.francisproduce.com/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Jonathan is the Co-Founder and CEO at Oar Health. Learning from his personal journey, Jonathan left his traditional healthcare career to start Oar Health. He found himself battling alcohol use disorder and didn't know where to turn. Eventually he found Naltrexone and it was a gamechanger for him! Oar Health helps provide the right treatment and medication for alcohol use disorder. I really enjoyed having Jonathan on, learning his story and mission with Oar Health! Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Elizabeth Howell! Elizabeth is a self-described space nerd and has been for over 25 years! Space is fascinating and in our conversation we cover a number of different space topics. We talk about Aliens, the Artemis Program, the James Webb Telescope, Humans civilizations in space, Space X & NASA, Supernovas, her favorite space movie Apollo 13 and much more! Elizabeth has a goal to be an astronaut one day and fully believe she can do it! Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Devan Kline! Devan, along with his wife and CEO, Morgan Kline, has led the remarkable growth of Burn Boot Camp, starting with just $600 in a parking lot and transforming it into a true powerhouse with an enterprise value exceeding $500 million. His journey from a tumultuous childhood, where he faced poverty, chaos, and parental abandonment, to becoming a big league entrepreneur is a testament to the power of determination and resilience. Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I sit down with my good friend, Pierce Wylie! I've had the privilege of knowing Pierce for almost 20 years! Pierce and his partner at Rebel Rabbit, Billy Goldsmith have been on the show before to tell the story of Rebel Rabbit. Is this conversation, we get to talk Pierce's story! How he grew up, the influences of his childhood, how he met his amazing wife, his battle with burnout/depression, his journey with alcohol and prescription drugs, and much more! Enjoy! Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Casey Luskin! We talk Intelligent Design! The theory of intelligent design holds that certain features of the universe and of living things are best explained by an intelligent cause, not an undirected process such as natural selection. Casey is a scientist and an attorney with graduate degrees in science and law! At the Discovery Institute, Casey works as Assistant Director of the Center for Science and Culture. Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Today I talk with Dr. Shannon Ritchey! Dr. Shannon educates us on her mission to help people exercise effectively without wrecking their body and mind. We talk all things health and wellness, including the benefits of different workouts, how to structure your routine to optimize your workouts, her story, nutrition hacks, the importance of strength training and much more! Dr. Shannon Ritchey: https://www.instagram.com/dr.shannon.dpt/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Zach is the Co-Founder at Marley's Mutts Dog Rescue and Pawsitive Change Program. Zach has a story I love and the work he is doing is incredible. Dogs rescued Zach from addiction, and he took that experience to start Marley's Mutts, taking rescue dogs to help rescue people! From there he started Pawsitive Change Program paring death row dogs with incarcerated people. Zach is open, honest, and vulnerable when talking about his story. Marley's Mutts: Adoptable Dogs https://www.marleysmutts.org/adoptadog Zach's Instagram: https://www.instagram.com/zachskow/ Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/ Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
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