Mannat, Please

This is Part 2 of my egg freezing journey, and in this episode, I walk you through what actually happened on operation day, the bloating (way less than expected), weight gain and the emotional ups and downs. I also answer your questions about the egg freezing process. Even though I had heard a lot of horror stories, my experience ended up being smooth and empowering. If you're considering egg freezing or supporting someone who is, I hope my honest experience—good, bad, and everything in between—gives you insight and maybe even a little encouragement.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

So, I froze my eggs! In this episode, I walk you through my full, personal experience—from what led me to start the process to how it all actually felt, physically and emotionally. I cover everything from how elective egg freezing works, what to expect with injections and appointments, and the retrieval procedure, to how I navigated insurance, scheduling, and self-managing the whole thing.I made this episode because I only heard horror stories before doing it myself, and I want to share a version that's honest—but also hopeful. This is not medical advice—just my journey, in full detail—for anyone curious, planning, or just considering what fertility preservation might look like.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this Q&A-style episode, I answer your questions on a wide range of topics—from why spontaneous fun feels harder in adulthood and how I'm trying to change that with a new “NYC Fun Club,” to reflections on growing up in different countries and how that shapes our sense of identity and belonging. I also share my perspective on telling the difference between anxiety and intuition, give tips for landing an in-house legal job in a tricky market, and offer a personal update on my egg freezing journey. It's an honest, wide-ranging conversation about navigating adulthood, city life, career shifts, and emotional growth.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, I share what this latest trip taught me—from daily life observations to internal reflections on identity, privilege, and nostalgia. Whether you've been back recently or haven't been in years, this episode explores what it's like to go “home” when home isn't where you grew up.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In today's episode, I'm joined by Marilynn Joyner, the founder of Her Workplace — a platform designed to empower women to grow, lead, and thrive in their careers. Marilynn shares her personal journey, from working in commercial real estate to making a bold pivot into entrepreneurship. We dive into what sparked the idea for Her Workplace, the early challenges of building a mission-driven platform, and how she defines balance and success on her own terms.Marilynn also opens up about protecting your energy as a founder, lessons she wishes she learned earlier, and her long-term vision for creating lasting impact. Whether you're thinking about a career change, dreaming of launching your own venture, or looking for ways to lead with more intention, this conversation will inspire and empower you.Her Workplace - Her Workplace is an AI-powered platform built to help women connect, grow, and lead in their careers. Through resources, community, and support, it's redefining what success looks like — and helping women build careers with intention and confidence.Marilynn Joyner - Marilynn Joyner is the founder of Her Workplace and an advocate for creating more inclusive, empowering environments for women at work. With a background in corporate real estate, she brings real-world experience and a passion for leadership, community, and career growth.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

This episode dives deep into the business-building journeys of five women-led brands you need on your radar. From bootstrapping and breaking into crowded markets to launching products inspired by heritage, necessity, and lived experience—these founders are not just creating products, they're creating movements. We break down what makes each brand different and the lessons you can learn from how they got started.Brands we discuss:Mango People: https://mangopeopleofficial.com/Táche: https://pistachiomilk.com/Rebel Girls: https://www.rebelgirls.com/Odele: https://odelebeauty.com/Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we dive into the viral rise of the "softlife" and "tradwife" aesthetics—and what they reveal about the current state of modern womanhood. Why are so many women embracing rest, romance, and traditional roles just a few years after the "girl boss" era told them they could (and should) do it all?We explore whether this cultural shift is a form of empowerment, a backlash to burnout, or simply another way society tells women who they should be. This episode challenges the binary thinking that often dominates the conversation around femininity—and makes space for complexity, nuance, and individual choice. Because maybe the real goal isn't to pick a side, but to define success, softness, and strength on our own terms.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this very special episode, Mannat sits down with her dad as he reflects on the experiences, challenges, and turning points that have shaped him over the past six decades. From childhood memories and early career days to raising a family and finding meaning in later years, he shares heartfelt stories and hard-earned wisdom from each decade of his life. It's an intimate and inspiring conversation about growth, resilience, and what really matters in the long run.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, part two of our conversation with Drew Amoroso, we dive into key insights about balancing personal well-being, embracing risk, and fostering a healthier workday mindset. Drew shares practical strategies for setting boundaries, taking action despite fear, and cultivating a values-driven career. Listeners can also enjoy a fun rapid-fire Q&A where Drew reveals his hidden talents (hints DJing!), aspirations, and recent reflections.Key insights in this episode: Prioritize What Matters: Focus on the most important tasks first and set clear boundaries to protect your time.Embrace Discomfort: Change often feels uncomfortable — lean into it as a sign of growth.Get Comfortable with Risk: Lawyers are trained to avoid risk, but Drew emphasizes that taking action despite uncertainty opens new opportunities.Trust Yourself: Instead of overthinking decisions, take action and know you'll "figure it out" along the way.Pursue Passions: Drew shares his dream of DJing at Coachella, reminding listeners to make time for what brings them joy.This inspiring episode is packed with insights for anyone looking to redefine success, build resilience, and create a more fulfilling career.More about Drew: ⁠Drew Amoroso ⁠is a former lawyer and the founder of DueCourse, a coaching company helping legal professionals build intentional, values-driven careers. A recognized workday coach and thought leader, Drew advocates for human-centered work models, including DueCourse's shift to a four-day workweek in 2024. Founded in 2018, DueCourse partners with AmLaw 200 firms to provide impactful coaching at scale. Previously, Drew was a senior litigation associate at Reed Smith LLP and now teaches a Practice Ready Seminar at three Bay Area law schools.Drew Amoroso Website⁠The Workday Mindset PodcastInstagramDJ Tesser

In this episode, we sit down with Drew Amoroso, a former big law attorney turned founder of Due Course. Due Course is the legal industry's only platform-enabled coaching company with a mission to help legal professionals build intentional, values-driven careers through impactful coaching. Drew shares his journey from senior litigation associate to entrepreneur and productivity coach, revealing the mindset shifts and strategies that helped him along the way.We dive into key concepts like the "workday mindset," the importance of intentional planning, and practical exercises such as the Sphere of Influence and the Openup Checklist — designed to help you focus, stay organized, and handle unexpected disruptions. Drew also introduces Andrew, Due Course's AI coach, and offers insights on how AI can enhance productivity when used as a thought partner.Key insights from the episode:Drew Amoroso's journey from BigLaw attorney to founder of Due CourseHow dissatisfaction in BigLaw led Drew to explore entrepreneurship and coachingThe power of the Workday Mindset and how to build a more intentional, values-driven careerSphere of Influence: Focus on what you can control and manage your reactionsOpenup Checklist: Simple steps to kickstart your workday with focusPlans are Nothing, Planning is Everything: How to adapt when your day doesn't go as plannedFirst Thought, Second Thought, First Action: Techniques for reframing unproductive thoughtsInsights on the unique structure of law firms and how to thrive in environments with multiple “bosses”How AI tools like Andrew can enhance productivity and focusWhy working on your mindset is essential for long-term successWhether you're a lawyer navigating the demands of the legal industry or a professional seeking better focus and clarity, this episode offers actionable advice for mastering your workday and building a career aligned with your values.More about Drew: Drew Amoroso is a former lawyer and the founder of DueCourse, a coaching company helping legal professionals build intentional, values-driven careers. A recognized workday coach and thought leader, Drew advocates for human-centered work models, including DueCourse's shift to a four-day workweek in 2024. Founded in 2018, DueCourse partners with AmLaw 200 firms to provide impactful coaching at scale. Previously, Drew was a senior litigation associate at Reed Smith LLP and now teaches a Practice Ready Seminar at three Bay Area law schools.Drew Amoroso WebsiteThe Workday Mindset Podcast

In this episode, Mannat dives into some of the most common (and complex) questions she received over the past few months. From navigating the dating scene in your 30s (especially in a city like NYC) to improving sleep, managing guilt about aging parents, and handling time in Big Law—this episode is packed with insights, tips, and personal experiences. Tune in for a mix of advice, reflections, and practical takeaways to help you navigate life's challenges with more clarity and confidence!Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, Mannat dives into the concept of the "games" we all play in life—whether in careers, relationships, or society at large. Are you playing the right game, or are you chasing a prize you might not even want? Mannat explores how to identify the game you're playing, why aligning your strengths and values is key to winning, and the dangers of pursuing the wrong goals. Tune in for practical insights and self-reflective tools to help you choose the right path and play to win in your own life. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, Mannat dives into the art of getting sh*t done. From overcoming mental roadblocks to building momentum, Mannat shares actionable strategies and insights to help you tackle your goals head-on. Drawing on her entrepreneurial journey and real-world successes, she unpacks how to stay motivated, embrace challenges, and turn your ambitions into achievements. If you're ready to start making things happen, this episode is for you. What you'll hear in this episode: How to identify and overcome the mental blocks keeping you stuck. Practical strategies to boost productivity and build momentum. Real-life examples of turning challenges into opportunities. Tips on staying focused and motivated, even when things get tough. A no-nonsense guide to embracing action and making progress every day. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, Mannat unpacks one of life's most personal and impactful questions: the decision to have kids—or not. With declining birth rates as the backdrop, she explores the societal, economic, and cultural factors influencing women in the U.S. This conversation goes beyond statistics to delve into the emotional and psychological aspects of making this choice. Drawing from her own journey of questioning long-held assumptions and exploring her fears, Mannat shares tools and resources—including introspective questions, therapy insights, and frameworks to help listeners navigate this deeply personal decision. Whether you're feeling unsure or seeking clarity, this episode provides thoughtful guidance to help you approach parenthood—or a childfree life—with confidence and intention. We discuss: Declining birth rates and cultural context. How millennial priorities shape family planning. Key factors in the decision to have kids. Common anxieties about motherhood. Mannat's personal journey and reflections. Tools and resources for making the decision. Encouragement to embrace uncertainty. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this heartfelt episode, we dive into the experience of feeling “othered” and how it shapes our lives. From personal anecdotes about growing up feeling different to the pressures of conforming amplified by social media, we unpack the complexities of standing out. We explore the psychological and evolutionary reasons behind our need to fit in, touching on everything from survival instincts to the fear of rejection. But beyond the challenges—whether microaggressions or larger societal biases—lies an empowering truth: our differences can be our greatest strengths. By the end of this episode, you'll see that being different isn't a setback—it's your superpower. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Are the stories you tell yourself holding you back? In this episode, we dive into the narratives and agreements that shape our lives—often formed in childhood through societal, cultural, and familial influences. These stories can empower us, but when rooted in fear or self-doubt, they turn into limiting beliefs that hold us back. What You'll Learn: How early experiences contribute to the negative self-talk and imposter syndrome many of us face. Why seemingly harmless preferences (like being risk-averse) might actually limit your potential. Practical steps to challenge these stories and replace them with empowering beliefs. Apply insights from The Four Agreements to live with more confidence and clarity. Start rewriting your story today and break free from what's holding you back! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

With the new year around the corner, goal setting is top of mind. In this episode, we explore why consistency is the secret ingredient to achieving your goals and seeing lasting results. Backed by scientific research and personal experiences, we uncover the powerful benefits of consistent effort, from building habits to mastering skills and improving mental well-being. Key insights include: How consistent actions rewire your brain to form lasting habits. The role of consistency in shaping your identity and promoting lasting change. The compound effect: small efforts adding up to big results. Why steady practice outshines bursts of effort when mastering new skills. How consistent routines reduce stress and create a sense of stability. Discover actionable tips for setting achievable goals, building effective systems, and celebrating your progress along the way. If you're ready to embrace consistency and create meaningful, lasting change in your life, this episode is for you! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Watching your parents age can be an emotional and challenging experience, especially when living far from them. In this episode, we explore how children can cope with the shifting parent-child dynamic, cultural and societal caregiving expectations, and the guilt or fear that often accompanies geographic distance. Through practical strategies for staying connected and emotional tools like radical acceptance, fear-setting, and gratitude, this conversation offers guidance to navigate this bittersweet stage of life with grace and compassion. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Curious about becoming a technology lawyer? In this episode, Mannat offers a concise guide to navigating this dynamic career. Discover what technology lawyers do, explore career paths, and learn the steps to get started, from law school to networking. Hear about the challenges and rewards of this field, share practical tips for success, and highlight inspiring real-life stories of professionals who made it. Tune in for actionable advice to kickstart your journey! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Welcome back to Season 3! In this episode, we're catching up on life, starting with her brother's magical seven-day Indian wedding! Mannat shares the beauty of the cultural traditions, the heartwarming family rituals, and the incredible teamwork that brought it all together, reinforcing the joy of being part of a loving extended family. But it's not all celebrations— Mannat also dives into some recent personal challenges, including navigating anxiety and juggling growth in a demanding tech career. Plus, Mannat is answering your burning questions on topics like: Supporting aging parents Succeeding as an in-house attorney Prioritizing well-being with the Mind Body Craft framework Join Mannat for an honest, inspiring, and relatable conversation to kick off the season! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this season finale, Mannat sits down with her brother to discuss their unique career paths as a doctor and a lawyer. The sibling duo delves into their study habits, motivations, and more. They also answer listener questions and reveal why they each chose their profession. Whether you're at a career crossroads or curious about medicine or law, this episode is packed with valuable insights! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Mannat is in a rut/bad mood this week. In this episode, we'll go through Mannat's 7-steps to get out of a rut. Throughout the episode, she'll do each of these steps, so you can follow along with her and (hopefully) come out of the rut together. (P.s. Mannat was feeling so off this day that she missed a step in the summary and said it was 6 steps. Oops. See the 7 Steps below) 7 Steps: Step 1: Accept Step 2: Identify Step 3: Move Step 4: Breathe Step 5: Resolve Step 6: Engage Step 7: Gratitude Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Dive into the world of in-house lawyering! Learn what it means to be an in-house lawyer, how it differs from outside counsel, salary expectations, the pros and cons, and how to secure an in-house role. If you've ever wondered what life is like as an in-house corporate legal advisor, this episode is for you. In this episode: Discover what it means to be an in-house lawyer Learn how it differs from outside counsel Understand salary expectations for in-house lawyers Explore the pros and cons of the role Get insights on daily life as an in-house lawyer Tips on how to secure an in-house position Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Self-love is more than a buzzword—it's a crucial aspect of living a fulfilling life. This episode covers why self-love matters, methods to nurture it, Mannat's personal journey, and actionable steps to incorporate self-love into your daily life. In this episode, you'll hear: About the significance of self-love and its impact Methods to nurture self-love Mannat's personal journey with self-love Actionable steps to incorporate self-love into daily life Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Happy Father's Day! In this special episode, we hear some words of wisdom and lessons that Mannat has learned from her father. It's a quick episode with ton of valuable tools. Send this episode to your father or a father figure that has made an impact on your life! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we dive into listener questions about all aspects of a career in law. From surviving law school and thriving as a junior lawyer to making the leap from BigLaw to an in-house position, we've got all your legal career queries covered. In this episode, you'll hear: Tips on getting into your dream law school How to thrive as a junior lawyer Career pivots, including moving in-house Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we talk about the importance of positive thinking and how it can lead to a more joyful and successful life. We explore the origins of negative thoughts and strategies to reframe them positively. Mannat shares inspiring personal stories and practical tools to help you embrace a positive mindset. In this episode, you'll hear: Overview of scientific studies on positive thinking Psychological and physiological benefits of positivity Strategies for cultivating positive thinking Personal anecdotes and success stories Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we're celebrating the magic of female friendships! Listen as Mannat and her childhood best friend, with two decades of shared memories, discuss why these bonds are essential for our well-being. We'll unpack the differences between friendships among men and women, share our personal stories, and offer advice on how to cultivate and sustain meaningful friendships that stand the test of time. Grab your bestie for this heartfelt episode! You'll hear: Why female friendships are so important The unique support system provided by female friends How women and men form and maintain friendships Sharing memorable moments and experiences from a 20-year friendship Practical tips and advice on how to cultivate meaningful and lasting female friendships Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we dive into the paradox of perfectionism, where the pursuit of excellence can sometimes lead to self-sabotage. We'll discuss the nuances between good and bad perfectionism, my personal experiences, and strategies to achieve a healthier mindset. If you've ever felt stuck due to the pressure to be perfect, this episode is for you. This episode covers: What perfectionism is and common indicators Difference between "good" (helpful) perfectionism and "bad" (unhelpful) perfectionism How high achievers maintain balance How I overcame my unhelpful perfectionist tendencies Practical tips and techniques to manage and reduce harmful perfectionist behaviors Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this special episode, Mannat sits down with her amazing mom to talk about everything from being a new immigrant parent, her unique parenting philosophy, wisdom on positivity and self-love. Whether you're a child of immigrant parents, a parent, or someone seeking a dose of positivity, this episode is packed with valuable lessons and heartwarming stories that will resonate with you. In this episode, you'll hear: My mom's experience as a new immigrant and parent Parenting immigrant children as they navigate their own cultural identity Secrets to maintaining happiness and positivity How to cultivate self-love and inner peace Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

We're back! Get ready for Season 2 of the Mannat Please podcast! Join Mannat as she explores an array of topics, from self-love and overcoming perfectionism to embracing positive thinking and beyond. Keep an ear out for some special guests too! This season is brimming with heartfelt stories and practical tips aimed at helping you live a more fulfilling life. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this (season finale!) episode, Mannat shares a curated list of the 12 most impactful tools, items, and mindsets that she's incorporated into her life. She's tried a lot, and this is what works! As mentioned in the episode: Relationship with Yourself: Gratitude practice (3 things you're grateful for in the morning and 3 wins of the day at night) Separate yourself from your thoughts (you are the thing listening to your thoughts) Mini self challenges to improve trust in self Relationship with Health: Fitness goal unrelated to appearance Manta sleep mask (on Amazon) + Better Sleep app (I use a combo of the beach, river, fan and eternity sounds) + Oura ring: (https://ouraringcommunity.com/join#how-to-join) Remember what your body does for you Relationship with Work & Productivity Do the opposite of what comes naturally to you Start a project for yourself, separate from your job List of everything you "should do" vs "must" do Relationship with Others Byron Katie The Work:https://thework.com/instruction-the-work-byron-katie/ 5 Stages of relationships: honeymoon, doubt, disillusionment, decision, unconditional love 20% of people in your life creating 80% of impact Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we discuss the complex phenomenon of burnout, including current stats and trends, personal anecdotes, tools, and resilience strategies. Mannat also shares how she broke through her own burnout. If you're experiencing burnout, you're not alone. In this episode, you'll hear: Latest statistics and trends on burnout prevalence Common signs and symptoms of burnout Distinguishing burnout vs stress Personal anecdotes and experiences, including Mannat's journey with burnout Real-life examples and case studies illustrating effective burnout management techniques Tune in to gain invaluable insights, practical strategies, and personal anecdotes that will empower you to recognize, navigate, and overcome burnout in your own life. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we go beneath the surface to understand our complex relationship with our body image. Through candid reflections and personal insights, we explore the multifaceted layers of body image and offer practical tools to foster a healthier body image. If you've ever struggled with your body image, this episode is for you. In this episode you'll hear: Insightful statistics on body image prevalence and impact, particularly among millennial women Contextual understanding of societal pressures and media influences on body image perceptions Mannat's own body image journey and how she shifted her perspective Mindset shifts and tools for actionable steps towards a healthier body image Tune in to gain insights, feel seen, and reclaim your relationship with your body. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we delve into the transformative yet tumultuous years of you early 30s. Join Mannat as she explores why hitting the 30 mark feels like entering the "puberty of adulthood" and unpack the unique pressures faced by women during this pivotal time. Whether you're in your nor yet 30, in your early 30s, or beyond, this episode offers perspective, solidarity, and hope for the journey ahead. In this episode, you'll hear: Why so many early 30s feel like they are in the puberty of adulthood The unique societal pressures and expectations placed on women in their early 30s Practical tips and advice for listeners to navigate through the uncertainties and pressures of their early 30s with grace and confidence Insights on finding balance, self-acceptance, and resilience amidst the complexities of early adulthood Tune in to hear how to embrace the feeling of being lost, finding your way, and ultimately feeling okay about the uncertainties that come with this phase of life. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Join Mannat as she dives into the Mind Body Craft framework, a unique approach to achieving balance in your emotional, physical, and passionate pursuits. Discover practical steps to identify and pursue your goals across the three pillars for a fulfilling life. In this episode, you'll hear: Insight into why Mannat developed this holistic approach to wellbeing In-depth explanation of the Mind Body Craft framework Guidance on identifying and defining goals within each pillar Practical advice on how to integrate Mind Body Craft into daily your life Tune in to learn Mannat's secret sauce to building a fulfilling and well balanced life. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

This week we are unlocking the secrets to lasting happiness. We'll dive into the science behind happiness, cover evidence-based tools that you can easily implement in your daily life, and hear Mannat's personal happiness toolkit. In this episode you'll hear: Explore the fascinating science behind happiness and positive psychology Learn the simple yet powerful equation for lasting happiness Actionable steps to cultivate a positive mindset and elevate overall well-being Gain insights into Mannat's personal happiness toolkit and the practical tools she relies on Tune in, embrace the happiness formula, and take the first step toward a happier you. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, Mannat gets vulnerable and shares her personal experience growing up as an immigrant. From the shared experiences as a child of immigrants (or as an immigrant yourself) to the complexities of cultural adaptation, this episode will move you to have compassion for the immigrant experience. In this episode you'll hear: Shared experiences of immigrants and children of immigrants Insecurities commonly experienced by immigrant children Exploration of third culture kids and third culture individuals Melting pot theory and salad bowl theory Understanding and fostering compassion for our younger selves and the experiences of our immigrant parents Tune in to hear heartfelt stories of my personal immigrant journey and those of fellow children raised in immigrant homes. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

In this episode, we cover productivity tools, categorizing them into three types: time management tools, ways to combat fatigue and sustain engagement, and streamlining tasks. In this episode, you'll learn how to: Leverage time batching to optimize workflow Implement the Pomodoro technique for enhanced focus and productivity Task cycle to maintain engagement and prevent burnout Adapting your day to align with energy levels for maximum efficiency Tune in to enhance your productivity and time optimization, empowering you to achieve more in less time. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

This episode is a guide to goal setting for the new year, covering the fundamental principles and initial steps to kickstart your journey towards an exceptional 2024. This episode covers: Examining the past year, leveraging experiences to inform strategic decisions for the future Crafting a clear vision for the new year that's aligned with your values Implementing achievable goals using traditional and non-traditional frameworks Advanced planning strategies, tracking methodologies, and accountability tactics crucial for goal attainment Building goals in harmony with your dream life Tune in to learn how to create your personal blueprint for success in 2024! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out

Inside the World of BigLaw: Dive deep into the bustling world of BigLaw with Mannat (@mannatplease) as she delves into her personal journey and insights gained from her tenure at a prestigious NYC firm. In this episode, we explore: An insider's overview of BigLaw Real-life experiences shedding light on the profession Uncovering the highs and lows of the legal industry Key traits that make a successful BigLaw attorney Mannat's unique journey and transition to an in-house role Answering your burning FAQs about the BigLaw experience Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out!