Podcasts about Trundle

Interview with Sam Spring, President & CEO of Kincora Copper Ltd.Our previous interview: https://www.cruxinvestor.com/posts/kincora-copper-tsxvkcc-explorer-advances-12-project-portfolio-through-major-partnerships-6580Recording date: 7th April 2025Kincora Copper has strategically shifted to a project generator business model, securing six asset-level deals that could unlock over $110 million in partner funding for exploration. This approach allows the company to advance its portfolio while minimizing shareholder dilution during challenging market conditions.The company's flagship partnership with AngloGold Ashanti consolidates a 100-kilometer strike with potential $100 million earn-in funding. Active exploration is underway, with the 12th drill hole currently in progress. The relationship extends beyond mere funding, with Spring describing it as "a real partnership and collaboration" that includes knowledge-sharing and technical expertise.Kincora's core objective is to manage approximately $10 million in annual partner-funded exploration, earning a 10% management fee to cover general and administrative expenses. This would create a self-sustaining business model that eliminates the need for regular dilutive financings.While AngloGold Ashanti is a key partner, Kincora has diversified its relationships with partners including Fleet Space, which provides ambient noise tomography technology; Earth AI, which is earning into an NSR royalty only if they make a discovery; and OB1 for their Mongolian assets.The company maintains a portfolio of 14 projects, primarily focused on porphyry copper-gold exploration in New South Wales, Australia. They're particularly interested in the undercover northern extensions of the Macquarie Arc, a region that has already produced world-class deposits and seen $16 billion in M&A activity.For more advanced projects like Trundle, Fairholme, and Jemalong, Kincora is being selective with partnerships, preserving these assets for potentially more favorable deals. CEO Sam Spring explained, "We're not going to go out there and do a cheap deal for Trundle. We know it's got existing large mineral systems."Despite the strategic progress, Kincora's share price has faced pressure, trading down from "six, six and a half" to "the twos." Spring attributes this partly to a significant shareholder offloading shares, a situation he suggests is nearing resolution.Looking ahead, Kincora has multiple potential value catalysts, including ongoing drilling results, new exploration initiatives, and potential new partnerships. The company aims to reach $10 million in annual partner-funded exploration while creating significant upside exposure to discovery potential in one of Australia's premier porphyry copper-gold districts.View Kincora Copper's company profile: https://www.cruxinvestor.com/companies/kincora-copper-limitedSign up for Crux Investor: https://cruxinvestor.com

Hello and welcome back to another episode of The Dive, Driven by Kia. In this episode the guys catch up on Azael's Riot Rumble experience and Kobe's new ink before diving into the biggest changes in Patch 25.7 — including Naafiri's rise, Trundle and Yorick buffs, and key item updates. Then it's all about the upcoming LTA North matches with previews for TL vs FLY, SR vs DIG, 100T vs C9, and more. Plus, a quick look at the latest in LTA Fantasy before wrapping it all up.If you'd like to join The Dive's Fantasy league, click here: https://ltafantasy.com/leagues/the-dive-league-csza1g5ykn?sid=RVz8ky————LTA Fantasy is live now on LTAfantasy.com! Sign up using your Riot login to compete. We are setting up a dive league, and will have the link to join in the description down below if you want to compete against Azael, Kobe, Meteos & other Dive fans. This Split is an open beta, so let the LTA know your thoughts on it!Timestamps0:00 Intro & quick updates4:55 Azael playing Riot Rumble9:00 Kobe's new tattoo16:14 Patch 25.7 - Naafiri OP27:22 Trundle buffs33:45 Yorick changes37:24 Item changes44:39 TL vs FLY preview1:06:10 SR vs DIG preview1:13:43 100T vs C9 preview1:21:30 LYON vs DSG preview1:29:13 LTA Fantasy update

Riot Games made a promise to start feeding us lore in different ways, and it looks like they've been following through with that. With lore being so heavily tied into League of Legends, we've decided to talk about the game occasionally now too! Because we do play it sometimes. Also in conversation: the in client comic and Bite Marks (ft. TEYA) video --------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

This week, Jessica and June are immediately post-election and are cycling through grief. Then they dive into firemen that spark no joy, earwax protocols, and Martha Stewart. And as we all forge ahead together, we encourage all our Deep Divers to become comfortable with being unlikeable and to take it a little too far.See omnystudio.com/listener for privacy information.

October 16, 2024The Daily Mojo is 2 hours of news, commentary, comedy, and auditory deliciousness.www.TheDailyMojo.com"Kamala + Didddy = Coverup"When a cop gets confronted by a 6'5" knife-wielding woman, he shoots her and now people are losing their minds. The Feds can now use the US Military against US citizens, it would seem. Victoria's Secret brought back the fashion show, but they still don't get it. Trundle beds can be dangerous...so can climbing bridges. Chris Cabrera - Spokesman for the National Border Patrol Council and Local 3307 in the Rio Grande Valley - joins the guys to give an update on what's REALLY happening at the southern border. Chris on X: @NBPC_CabreraPhil Bell - The Daily Mojo's DC Correspondent - explains how Trump has changed the political landscape forever.  HEREOur affiliate partners:Dave and his crew were roasting historically great coffee before some of these newcomers even thought about creating a coffee brand. He's still the best, in our eyes! www.AmericanPrideRoasters.comNothing says “I appreciate you” like an engraved gift or award. Ron and Misty (mostly Misty) have the perfect solution for you if you need a gift idea for family or your employees!www.MoJoLaserPros.comWe love to support Mike Lindell and his company. He's a real patriot and an American success story!https://www.mypillow.com/radiospecials Promo code: Mojo50Be ready for anything from a hurricane to man-created stupidity (toilet paper shortage, anyone?). The tools and food storage you need to weather the storm.www.PrepareWithMojo50.com Stay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Rumble: HEREFacebook: HEREMojo 5-0 TV: HEREFreedomsquare: HEREOr just LISTEN:www.Mojo50.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

Let's chat about your financial health here: https://teriwellbrock.com/request-a-quote/ A captivating conversation with writer, artist, and performer, Boo Trundle. Please join us as we discuss: Boo's insights on writing fiction in an unconventional way her personal story of trauma and sharing it through fiction the utilization of therapeutic techniques in the novel the submarine and parts … Read More Read More

In this episode of Authors' Alcove, Agnes Wolfe interviews Boo Trundle, author of "The Daughter Ship," a unique novel addressing ancestral healing and inner child work. Boo discusses her multifaceted career as a writer, artist, and performer, and her journey to publishing her debut novel at the age of 56. She explains how the protagonist, Catherine, is influenced by her subconscious and superconscious, represented by her inner child and the character Dead Girl. Boo delves into the themes of sexual abuse within the family and the authenticity of her writing, describing the novel's non-traditional, vertical narrative structure. She advises aspiring authors to engage with other writers through events and workshops to build relationships crucial for publishing success. The episode concludes with thanks to the listeners and mentions of other segments of Authors' Alcove. ------------------------------------ SHOW ME LOVE OVER AT PATREON - https://patreon.com/authorsalcovepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BUY THE WRITING PROGRAM SCRIVENER - $60! Scrivener won't tell you how to write—it simply provides everything you need to start writing and keep writing. It is by far my personal favorite writing app! https://www.literatureandlatte.com/scrivener-affiliate.html?fpr=angela46 TAKE A COURSE AT KNOWADAYS! Guaranteed work as a proofreader/editor, if you pass the exam with an 80% or higher!!: https://give.knowadays.com/6DcL9W ------------------------------------ Links discussed in show: Links discussed in show: https://www.penguinrandomhouse.com/books/713057/the-daughter-ship-by-boo-trundle/ https://www.bootrundle.com/ If you enjoyed this episode, you might also enjoy listening to my interview with The Sex Traffickers' Wife interview https://open.spotify.com/episode/2NLXoXnh9CcwYgFV6RGg7D?si=03966c6e7f4a4431 If you are interested in being a guest on my episode, you may fill out the form on my website: http://authorsalcove.com/be-a-guest You can also follow me on: Facebook: http://facebook.com/authorsalcove Instagram: https://www.instagram.com/authorsalcovepodcast/ Linked In: https://www.linkedin.com/in/agnes-wolfe-20bb47288/ Spotify: https://open.spotify.com/show/2EQYPBl1LtZh08qCdIRHTy?si=aa56d7a9565a49fa YouTube: https://www.youtube.com/channel/UCWVCbL470bDCgeg23kziYAg Patreon: (Possible Affiliate Links Above) --- Send in a voice message: https://podcasters.spotify.com/pod/show/authorsalcove/message

Rita Patel, the vibrant soul behind Hotel Trundle, Columbia's exclusive haven of independent boutique charm, is a fervent advocate for living joyfully and daring to dream fearlessly. Nestled in the heart of Columbia, SC, Rita's journey began in Orangeburg, immersed in the captivating world of her parents' hotel management venture established in 1990.Her academic pursuits led her to the University of Georgia for Interior Design and later to the University of North Carolina Charlotte, where she immersed herself in the enchanting realm of architecture, earning her Master's degree. Starting her career in the artistic tapestry of Atlanta's metro area, Rita honed her skills in crafting luxurious residential havens and later ventured into the dynamic realm of commercial builds.Fate intervened during her architectural odyssey when she crossed paths with Marcus Munse, her now-husband and kindred spirit in historical architecture. Drawing from their collective experiences in commercial design and hospitality, the dynamic duo birthed the ingenious boutique concept—Hotel Trundle, an embodiment of their shared vision, opening its doors in 2018.Beyond her role as a visionary hotelier, Rita is an active force in the community. She lends her expertise to the City Center Partnership Board and passionately serves on the Prisma Health Children's Hospital Board. Recognized as a 2020 ExperienceSC Local Insider, Rita infuses her community with vibrancy and insight.When not immersed in the world of hospitality, Rita finds solace and joy in the art of mehndi, the fluid strokes of watercoloring, and the thrill of fossil hunting. Her eclectic passions harmonize with her downtown abode, where she resides with her husband, two spirited sons, a loyal canine companion, and a bearded dragon, creating a living canvas of creativity and warmth.Thank you so much for watching! You can find Hotel Trundle on Instagram at HotelTrundle! You can also follow us on everything at Here For the Health of it Podcast!

Rita Patel, the vibrant soul behind Hotel Trundle, Columbia's exclusive haven of independent boutique charm, is a fervent advocate for living joyfully and daring to dream fearlessly. Nestled in the heart of Columbia, SC, Rita's journey began in Orangeburg, immersed in the captivating world of her parents' hotel management venture established in 1990.Her academic pursuits led her to the University of Georgia for Interior Design and later to the University of North Carolina Charlotte, where she immersed herself in the enchanting realm of architecture, earning her Master's degree. Starting her career in the artistic tapestry of Atlanta's metro area, Rita honed her skills in crafting luxurious residential havens and later ventured into the dynamic realm of commercial builds.Fate intervened during her architectural odyssey when she crossed paths with Marcus Munse, her now-husband and kindred spirit in historical architecture. Drawing from their collective experiences in commercial design and hospitality, the dynamic duo birthed the ingenious boutique concept—Hotel Trundle, an embodiment of their shared vision, opening its doors in 2018.Beyond her role as a visionary hotelier, Rita is an active force in the community. She lends her expertise to the City Center Partnership Board and passionately serves on the Prisma Health Children's Hospital Board. Recognized as a 2020 ExperienceSC Local Insider, Rita infuses her community with vibrancy and insight.When not immersed in the world of hospitality, Rita finds solace and joy in the art of mehndi, the fluid strokes of watercoloring, and the thrill of fossil hunting. Her eclectic passions harmonize with her downtown abode, where she resides with her husband, two spirited sons, a loyal canine companion, and a bearded dragon, creating a living canvas of creativity and warmth.Thank you so much for watching! You can find Hotel Trundle on Instagram at HotelTrundle! You can also follow us on everything at Here For the Health of it Podcast!

Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel. Katherine, an attentive mother to her teenagers, comfortably married to her strapping provider of a husband, longs to overcome her dark thoughts and intermittent fears of sexual intimacy.This brisk, mesmerizing version of her life is told in alternating short chapters by Truitt, Star, and Smooshed Bug—her inner children, each with their particular strategy for coping with Katherine's past at the hands of a hopeless mother and a terrifying, seductive father. Several of her female ancestors, Confederate widows and their daughters, who've imposed a legacy of racism and damage on her bloodline, also join the telling.The assembled ghosts and contenders for Katherine's ear are gathered in a rusting WWII submarine off the coast of Virginia Beach where the truth of her life is, quite literally, submerged. Will they surface with it? Will they protect her from it, or deliver it to her?This unforgettable chorus of charming selves, battling over Katherine's wellbeing, is unified by their hope for her future, as they collaborate to shape a personal narrative like no other we've experienced in fiction. For more info on the book click HERE

Literary fiction author, artist and musician, Boo Trundle is on the podcast talking about her debut literary fiction novel, "The Daughter Ship", the journey of writing it and the experiences she's gained through publishing her first book.Get your copy of The Daughter Ship here.

Hotel Trundle opened its doors in April 2018 and is located at 1224 Taylor Street in downtown Columbia, South Carolina. They have rewritten the rules of Southern hospitality with a unique blend of curated guest experiences and services, good old-fashioned thoughtfulness, and an eclectic, 20s-era Art Deco style. Recently, Rita and Marcus opened a new block of rooms located on Main Street, just around the corner from the original, flagship hotel, called the Flutter Wing.

Kincora Copper Ltd (TSX-V:KCC, ASX:KCC, OTC:BZDLF) CEO Sam Spring tells Proactive's Stephen Gunnion the company looking for partners for its portfolio of assets in the central west of New South Wales, Australia, a region noted for significant copper deposits. Kincora, a copper porphyry explorer and project generator, holds a strategic position in the Macquarie Arc, featuring both early-stage prospects and advanced projects like Fairholme and Trundle, located within a globally significant mineral system with existing infrastructure. The region has witnessed substantial mergers and acquisitions activity, including Newmont's acquisition of Newcrest and Metals Acquisition Ltd's purchase of the CSA copper mine from Glencore, indicating a high level of corporate interest and investment. In December, Kincora secured 100% interest in the New South Wales projects, aiming to attract asset-level partners to fund extensive exploration without diluting shareholder value at the company level. With $1.7 million in cash, Kincora seeks to engage majors or mid-tier companies for this purpose, following successful models of asset-level investment that have generated shareholder value in the region. Regarding its Mongolian assets, Kincora is exploring divestiture options to refocus capital and efforts on its Australian projects, which are the company's core focus. Recent drilling results from the Trundle project and adjacent mineralized systems have been encouraging, with preparations underway for further exploration phases. Investors should watch for milestones including drilling by AI partner Earth AI at the Cundumbul project, advanced negotiations with asset-level partners, and the exploration of additional opportunities. #KincoraCopper #SamSpring #CopperExploration #MiningAustralia #NewSouthWalesMining #CopperPorphyry #MiningInvestment #MineralExploration #ResourceSector #MiningNews #ProactiveInvestors #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews

Alyssa Day returns to the Riffhard Podcast to talk about making her puppy-filled video for "Trundle," how she recovered from a debilitating arm injury, and more. Timestamps: 00:00:00 - Introduction and Exploration of Puppy Love 00:12:50 - Breathing Life Into Instrumental Melodies 00:15:01 - Authentic Artistry in the Music Domain 00:17:02 - Reflecting on Past Missteps 00:19:09 - Navigating the Challenges of Injury and Response Diversity 00:21:13 - Harnessing the Power of Framing and Perspective 00:23:24 - Coping With Tour Absence 00:27:33 - a Struggle Shared Among Metal Guitarists 00:33:51 - Embracing a Slow Recovery and Resuming Guitar Practice 00:35:51 - the Virtue of Patience in Injury Rehabilitation 00:37:59 - Battling Hand Mobility Issues and Musical Pursuits 00:39:57 - Physical and Mental Endeavors in Music Education 00:42:05 - Confronting the Fear of Disappointment 00:46:25 - Defining Success and Fostering Creative Priorities 00:48:47 - Wrestling With Doubts and Risks in Music Video Ventures 00:53:06 - the Journey of Risk-taking and Passion Pursuit 00:57:17 - the Intensity of Pursuing Audacious Goals 01:01:23 - Crafting Musical Magic and Innovation SUBSCRIBE ON YOUTUBE: https://bit.ly/RIFFHARDPODCAST LISTEN ON SPOTIFY AND APPLE: https://spoti.fi/3orTur3 https://apple.co/3BROI9t FOLLOW EYAL & RIFFHARD: https://www.instagram.com/eyalleviurmaudio/ https://www.instagram.com/weriffhard/ WEBSITES: http://riffhardpodcast.com http://riffhard.com

In today's episode, Janice Alpert is joined by writer, artist, and performer, Boo Trundle. The two discuss Boo's upbringing, her journey as a creative, and practical guidance for those seeking their purpose in life. Connect with Boo Trundle at her Website. Follow Janice on Facebook and InstagramEmail Janice: stopdiets@aol.comJanice's Website: http://stopdiets.comIf you enjoy the podcast, please leave a positive rating and review!

Bill welcomes debut novelist Boo Trundle to the show. Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel.

My guest today is the author Boo Trundle, who has written one of the most interesting and captivating novels I've ever read. "The Daughter Ship", a very personal novel that tells of one woman's journey to find healing. The story focuses on Katherine, a wife and mother who is struggling on the brink of despair. Helping to tell her story are "Truitt, Star, and Smooshed Bug—her inner children, each with their particular strategy for coping with Katherine's past at the hands of a hopeless mother and a terrifying, seductive father. Several of her female ancestors, Confederate widows and their daughters, who've imposed a legacy of racism and damage on her bloodline, also join the telling. The assembled ghosts and contenders for Katherine's ear are gathered in a rusting WWII submarine off the coast of Virginia Beach where the truth of her life is, quite literally, submerged. Will they surface with it? Will they protect her from it, or deliver it to her?" In our conversation we talk about our favorite authors (Charles Dickens and Jane Austen?! Did we just become best friends?), her writing journey, the importance of laughing in the face of rejection, and writing tips. Head over to https://www.bootrundle.com/ to find out about her, order book, and more.____________ There are 4 ways you can help support the channel! -Like and subscribe!-I'm now a bookshop.org affiliate - check out my shop and find your next great read! https://bookshop.org/shop/bookshelfodyssey -Buy me a coffee: https://www.buymeacoffee.com/bookshelfpod - My Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2PTGNQWISVZE/ref=nav_wishlist_lists_3 _____________ Find Me Online: Podcast: https://bookshelfodyssey.buzzsprout.com/ Voxer: @artbookshelfodyssey Discord: https://discord.gg/8MFceV2NFe Facebook Group Page: @thebookshelfodyssey Twitter: @odyssey_podcastInstagram: @bookshelfodysseypodcast

Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records and joined me on Uncorking a Story to talk about her first published novel, The Daughter Ship. Key Themes Write in a way that is natural for you, not forced. Boo mentioned that the key to getting her first book published was to write the book in a way that came naturally to her, rather than trying to emulate how others write novels. She expressed that she had always attempted to write novels in a conventional manner like everyone else but eventually embraced her unique approach to storytelling. Trundle realized that by following her natural writing style, which involved exploring different perspectives and creatively navigating stories from various angles, she was able to craft a structurally inventive and one-of-a-kind book. The Daughter Ship was accepted by a publisher because of its uniqueness and how it reflected Trundle's distinct way of thinking and storytelling, ultimately leading to its publication as her first novel. Writing is a passion. Boo mentioned that she was always imaginative and immersed in fantasy from a young age. However, she gave more serious thought to writing during high school when she received feedback from an English teacher, who indicated that her writing was unique, powerful, and deserving of energy and focus.  Finding support is important. Boo highlighted the significant impact of an English teacher who was described as kooky, open-minded, and encouraging. Her support and push for creativity (going “hog wild”), even amidst the challenges of using liquid white out for handwritten papers, ignited Boo's passion for writing and exploring connections between books and personal growth. A long lasting relationship. Boo has a strong and enduring relationship with her agent who has been representing her for over twenty-five years. Boo expressed that her agent watched her progress and believed in her, understanding her as an author and appreciating her writing style—even though it took over two decades to sell one of Boo's books to a publisher..  Working on oneself. Boo mentioned that engaging in therapy while writing her book had a significant impact on her creative process. Combining therapy with her writing allowed everything to start to hum and come together in a way that greatly enhanced her storytelling.  Buy The Daughter Ship Amazon: https://amzn.to/3SGkAXE Bookshop.org: https://bookshop.org/a/54587/9780593317297 Connect with Boo Website: https://www.bootrundle.com/ TikTok: https://www.tiktok.com/@bootrundle?lang=en Instagram: https://www.instagram.com/bootrundle/?hl=en Twitter: https://twitter.com/eliztrundle Facebook: https://www.facebook.com/BooTrundle/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/irisyamashita/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 99 The Daughter Ship: Courage to Face Your Past, Heal, and Thrive with Boo Trundle Is there a book inside you waiting to be written? Are you a courageous daughter, a survivor Have you read an author who teaches you how to enjoy the unique structure of her novel?  This work of literary fiction meets self-help for the heroine's journey from surviving to thriving. Meet Boo Trundle, a true multi-passionate, multi-hyphenate -novelist-artist-singer-and-songwriter who started her first book at 23 and was finally published with Pantheon at age 56. In this episode, you will hear some vulnerable stories on parenting teens, young adults, relationships, and big dreams to become a Best Selling Author. And... I even get emotional... Why she was named Boo, changed her name when she gave birth to her daughter, and reclaimed  Boo at the right time for her!  What Boo learned in the book writing, editing, marketing, and publishing process that might help you on your writing journey. How many rejections does one receive before the big YES? The value of not only believing your dream will happen, but the power of saying those affirmations out loud! Connect www.BooTrundle.com  IG https://www.instagram.com/bootrundle/ Tiktok https://www.tiktok.com/@bootrundle Facebook https://www.facebook.com/BooTrundle/ YouTube   Medium ________________________________________________________ Watch on YouTube: Teaser: https://youtu.be/EAR6zRCuFQ8  Ep 99 Daughter Ship - Teaser Boo Trundle Full Episode https://youtu.be/73uhCaJK6YU BOO TRUNDLE is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel. ---------------------------------------------------------------------- Looking to CONNECT in Community with Women 40+, 50+, and beyond? Join us the 2nd Monday of EACH month inside the Women's Midlife Network Membership: Community Bloom at 12:30 or 7:30pm  ET! ---------------------------------------------------------------------- ***How you can support HillTalks Momentum in Midlife Podcast*** 1. WRITE a REVIEW: Be honest, constructive and keep it simple, such as,    “Great podcast! Info is so valuable.” Click “Send” or “submit”  2. SHARE this podcast/YouTube Video with someone TODAY! 3. SPONSOR an episode, Book a CHAT HERE!    

On this week's episode I chat with Boo Trundle about her IFS-inspired novel, The Daughter Ship. Boo is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records.  I absolutely loved this book and the way she blended years of inner child work and IFS therapy to create the unique Parts perspective she uses to write the novel. She shares her process of discovering and relating to different parts and learning how to tell their stories. We identify legacy burdens, ancestral guides, and which character in the novel represents her true Self. We talk about: Using IFS to inform and transform her writing (3:00) The unique storytelling of the novel telling her Parts' stories (7:00) Her journey discovering her Parts and learning their stories (12:00) Writing as a healing and spiritual experience (16:00) Connecting with Self and ancestral guides during a summer writing workshop (20:00) Identifying which character in the novel represents her true Self (33:00) Connect with her here: https://www.bootrundle.com https://www.instagram.com/bootrundle https://twitter.com/account/access https://www.facebook.com/BooTrundle/ ------ Watch video Clips from select episodes on The One Inside's YouTube channel.  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Jeff Schrum is Co-Producer of The One Inside Podcast. He completed the IFS Online Circle and is enrolled in an IFS Level 1 training.  ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger ------ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.  

In this episode of My Simplified Life, host Michelle Glogovac has an intriguing and enlightening conversation with Boo Trundle, author of the unique and thought-provoking novel, The Daughter Ship. They delve into the journey of the book's main character, the unconventional storytelling approach, and the creative process Boo used to craft this one-of-a-kind novel. Boo also shares her experience with her artistic practice and how it influenced the book. What we're talking about The book's narrative structure is unique and requires the reader to adjust their reading style. The story goes deeper with each repetition of themes, emotional truths, and question marks. Boo's artistic practice influenced the writing and presentation of the book, including the cover art. Boo's Narrative Structure Boo's novel, The Daughter Ship, is a unique narrative that requires the reader to adjust their reading style. It's not a straightforward plot; instead, it continually revisits certain themes and questions, going deeper each time. This unique storytelling technique sets the book apart and adds a layer of depth and complexity that isn't found in many novels. An Innovative Approach To Storytelling The story's structure is not linear but "vertical," as Boo puts it. Instead of a traditional beginning, middle, and end format, the narrative keeps returning to the same themes, question marks, and emotional truths, exploring them more deeply each time. This innovative approach to storytelling creates a rich, multi-faceted narrative that delves deep into the psyche of the main character. How Boo's Art Background Influenced The Daughter Ship Boo's background in art greatly influenced the creation of The Daughter Ship. She not only wrote the novel but also created the cover art. This creative process was not just limited to the writing; it extended to the visual representation of the book, making it a holistic work of art that showcases Boo's creative genius. Links Mentioned Boo Trundle's Website www.bootrundle.com  Boo Trundle's Instagram https://www.instagram.com/bootrundle/?hl=en  The Daughter Ship by Boo Trundle https://www.amazon.com/Daughter-Ship-Novel-Boo-Trundle/dp/0593317297/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1706207958&sr=8-1

EPISODE 311 - Boo Trundle - The Daughter Ship - A Prcess Novel with Deep MeaningBOO TRUNDLE is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel.The Book: About The Daughter ShipThis irreverent debut delivers a headlong human comedy of trauma and triumph, narrated by the concealed inner selves of a woman on the brink: Katherine, a lost creative soul and suburban mother of two, who has struggled into her forties with the urge to self-harm.Katherine, an attentive mother to her teenagers, comfortably married to her strapping provider of a husband, longs to overcome her dark thoughts and intermittent fears of sexual intimacy.This brisk, mesmerizing version of her life is told in alternating short chapters by Truitt, Star, and Smooshed Bug—her inner children, each with their particular strategy for coping with Katherine's past at the hands of a hopeless mother and a terrifying, seductive father. Several of her female ancestors, Confederate widows and their daughters, who've imposed a legacy of racism and damage on her bloodline, also join the telling.The assembled ghosts and contenders for Katherine's ear are gathered in a rusting WWII submarine off the coast of Virginia Beach where the truth of her life is, quite literally, submerged. Will they surface with it? Will they protect her from it, or deliver it to her?This unforgettable chorus of charming selves, battling over Katherine's wellbeing, is unified by their hope for her future, as they collaborate to shape a personal narrative like no other we've experienced in fiction.“Wild as stormy water, turbulent as a human heart, The Daughter Ship is a novel like none you've ever read before. It tracks the scattered parts of one woman as she fractures and finds herself over her lifetime. Boo Trundle is a deep, dark, far-seeing storyteller, who has written a wholly original and unforgettable debut.” —Julia Phillips, author of Disappearing Earth (National Book Award Finalist)“This is a stunningly original, compulsively readable, darkly funny, and profoundly moving novel about the emotional cargo women carry in our minds and bodies, and how healing is possible—even from our deepest, darkest secrets.” —Leigh Stein, author of Self Carehttps://www.bootrundle.com/___podcast produced by: https://truemediasolutions.ca/Join award-winning, indie author, Dianne Burckhardt, as she chats with fellow authors and industry insiders around the world about their work, inspirations, greatest challenges, and triumphs. https://www.burckhardtbooks.com/podcastSupport the showhttps://livingthenextchapter.com/Want to support the show and get bonus content?https://www.buzzsprout.com/1927756/subscribe

Boo Trundle is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney's Internet Tendency, and NPR's The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel. Website: www.bootrundle.com  Instagram: @bootrundle  https://www.instagram.com/bootrundle/?hl=en Twitter/X: @eliztrundle  Tiktok: bootrundle  https://www.tiktok.com/@bootrundle Facebook: bootrundle https://www.facebook.com/BooTrundle Her debut novel, The Daughter Ship, is out now on Pantheon Books: https://www.penguinrandomhouse.com/books/713057/the-daughter-ship-by-boo-trundle/

Like most champs that are older than dirt, this Barbarian King are basically no lore. What's really tough is that it's boring! Even the old stuff!  Who has boring Journal of Justice articles?! Tryndamere, apparently. But at least he has a great love story. Just trust us, these two people who have never interacted on page before are super duper into each other. ---------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles 

It's hard to imagine Trundle and Lissandra having a conversation, but here we are. The Troll King has gone through some changes over the years. We're proud to report he's still very gross. Actually, he might be LESS gross? Wild! Anyway, sorry about all the toot talking! --------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

Welcome to the First Taste Reading Series on the Debutiful podcast feed! Each week, a debut author will read five minutes from their book to kick start your week and whet your appetite with damn good writing. Today, Boo Trundle reads an excerpt from her novel The Daughter Ship! You can purchase a copy of the book here: https://bookshop.org/a/339/9780593317297 Follow the author: www.bootrundle.com, www.instagram.com/bootrundle, and www.twitter.com/eliztrundle. Follow Debutiful: www.debutiful.net, www.instagram.com/debutiful, and www.twitter.com/debutiful.

Another fan request, and I have Yone and Yasuo queued for next week and an update for the close of summer and the starting back of the school. Also... the troll.... trolled me....

European equities trade with little in the way of firm direction, with US equity futures also hovering around the unchanged mark.RBA delivered a surprise 25bps rate hike and kept the door open for further policy tightening.China has reportedly asked the largest banks to cut deposit rates to boost the economy.Ukraine's State Atomic Agency said the destruction of the Kakhova dam poses a risk to the Zaporizhzhia nuclear power plant, but does not consider the situation to be critical right now.In FX, DXY is back above 104.00, AUD outperforms, JPY is resilient on yield differentials, and EUR/USD lost 1.07 status.Looking ahead, highlights include Canadian Ivey PMI and ECB's CentenoRead the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

This week the lads discuss last week's interview, Wrexham's $1million winner takes all US competition and what we're looking forward to about League 2!@fearlessidzinefidzine@gmail.com Hosted on Acast. See acast.com/privacy for more information.

One man's story written on his terms| Why every opportunity counts as an inspiring film creative.Director/Producer/Film writer Deontae Trundle stops by to ELLAvate the viewers on creating a way to make space for one's talents in the film industry.

In this episode of Around Town with Mayor Daniel Rickenmann, we dive into the captivating story of Hotel Trundle, an architectural marvel and a beacon of hospitality in Columbia, South Carolina. We welcome special guests Rita and Marcus, the dynamic duo behind this remarkable establishment. United in marriage and their mutual love for architecture, they have turned their dream into a reality, creating a sanctuary of comfort and style in the heart of our town. Guided by their parents' wisdom and fueled by relentless dedication, Rita and Marcus embarked on the extraordinary journey of transforming three historic buildings into a vibrant 40-41 room hotel - a testament to their architectural prowess and a symbol of their commitment to the community. During our conversation, they take us behind the scenes, unraveling the origin of the intriguing name 'Hotel Trundle' and sharing why they chose to set roots in Columbia, South Carolina. The couple also spills the beans on some of the notable guests they've had the honor to host, adding an extra dash of mystery to the episode. We invite you to join us as we explore the fascinating world of Hotel Trundle and its charming owners right here, on Around Town.

The texts are coming in fast and furious this morn. Iggy's Saturday music show. FPCC and Dotem talk. Plowsy's weigh-in. Cardinal chatter. Jordan Walker struggling in AAA. Alec Burleson. Adam Wainwright audio. The Contreras signing. Chairman Steve on the line. Baseball stadiums. Big Bend & 40. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our linktree for all social links! https://linktr.ee/ATLEpod On this weeks "Champion Review" we talk about Trundle and Cassiopeia! VOICE SUBMISSIONS! Ask us a question or share a thought and we'll listen/react on the next episode! https://anchor.fm/accordingtolowelo/message

In the first full episode of The Three Ravens Podcast, Eleanor and Martin explore their home county of Sussex.With the episode released on St Tibba's day, they discuss who St Tibba was, including the traditions around her, before delving into the history and folklore of 'Silly Sussex' - from the Lewes Bonfire to the Long Man of Wilmington, the Golden Calf of Trundle to the Baby-Eating Ogre of Hellingly. Then it's time for the main event: Eleanor's telling of "Cuthman of Steyning and The Devil."Learn more about The Three Ravens Podcast at www.threeravenspodcast.com and join our Patreon at www.patreon.com/threeravenspodcast. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Clark deals with precarious youth. The Unauthorized Biography of Clark Kent continues. Son of El is written and produced by Isaac Bluefoot. The views expressed are not necessarily those held by DC Comics and Warner Media.This telling of Superman is an interpretation of the works of many writers and artists. Clark Kent, Jimmy Olsen, Lois Lane, Martha Kent, and Lex Luthor were created by Jerry Siegel and Joe Schuster. Martian Manhunter was created by Joseph Samachson and Joe Certa. John Stewart was created by Dennis O'Neil and Neal Adams. Barry Allen was created by Robert Kanigher and Carmine Infantino. Wally West was created by John Broome and Carmine Infantino. Mister Mxyzptlk was created by Jerry Siegel and Ira Yarbrough. Kara Zor-El was created by Otto Binder and Al Plastino. Batman was created by Bill Finger and Bob Kane. Two-Face was created by Bill Finger and Bob Kane. Alfred Pennyworth by Don Cameron and Bob Kane. Jason Todd was created by Gerry Conway and Don Newton. Steve Trevor was created by William Moulton Marston and Harry G. Peter. Ra's Al Ghul was created by Dennis O'Neil, Neal Adams, and Julius Schwartz.Manuscript Editing assistance by Tricia Riel. Theme Music by Royal Jelly. Additional music licensed through Creative Commons: Process by Borrtex, New Cresente by Blue Dot Sessions, Unialus by Jair Pitkanen, Twinkletoes by Podington Bear, Tar and Spackle by Blue Dot Sessions, We Collect Shiny Things by Blue Dot Sessions, Calm and Collected by Blue Dot Sessions, Ode to the World by Kai Engel, Izeah by Blue Dot Sessions, Micolai by Blue Dot Sessions, Donnalee by Blue Dot Sessions, Sneeuwland by Oskar Schuster, Trundle by Podington Bear, Tropical Pleasure by Serge Quadrado, Endless Story About the Sun and Moon by Kai Engel, Greyleaf Willow by Blue Dot Sessions, Synthewave by Ryan Anderson.

David Libert is more than a musician, and manager. He's a talented, hard-working household name who worked with many along his unique journey from a kid in Jersey, to being a bandmate, and beyond. You can now ready about his epic ride in his new book ROCK AND ROLL WARRIOR: MY MISADVENTURES WITH ALICE COOPER, PRINCE, GEORGE CLINTON, LIVING COLOUR, THE HAPPENINGS, AND MORE. Available now.Go here to learn more about David Libert, and to buy his memoir.David is also an animal lover, and advocate and has three furbabies, Harold, Barney, and Trundle. Here are a few organizations near and dear to his heart, and additional worthy causes.A Purposeful Rescue: Los Angeles,CAhttps://www.apurposefulrescue.orgAnimal Authority Rescue Team: Yucca Valley, CA https://www.animalauthorityrescueteam.org/Los Vegas Valley Humane Society: Los Vegashttps://www.lvvhumane.org/ Donate Dachshund Rescue of Houston hereBlog https://tstakaishi.wixsite.com/musicInsta @creative_peacemeal_podcastFB @creativepeacemealpodMerch CPPodcast.redbubble.com

This week we talk about the lore, voice lines and skins for Trundle!

The final listener's walk of the series is with Harriet Thomas who wrote to the programme to invite Clare to share her regular walk to The Trundle near Goodwood Racecourse in West Sussex. When lockdown struck and Harriet decamped from London to be near her elderly father she began walking regularly. Sadly her father passed away in Spring 2020 and Harriet kept up the walking as a way of processing her grief. She never returned to London and now immerses herself in the Sussex landscape on her daily rambles. They meet and start out from near the village of West Dean and do a 6 mile circular walk that takes them up to The Trundle an ancient hillfort that provides a spectacular view down into Chichester and beyond to Portsmouth and the Isle of Wight. Producer: Maggie Ayre

"The institutional church that arose in the 20th century is struggling to keeps its hold together and all Americans are disaffiliating from what is called 'organized religion.' Yet, in this moment, we can see as that there are those who hold on to the past like the Fundamentalist, or we can be brave enough to live into our faith for the future of the Gospel."In your own words, what does the good news of God look like in this moment?//This episode was written and recorded by Andrew Patty. It was produced by Rev. Jim Keat. Background tracks include Trundle by Podington Bear and Opus 04 by Dexter Britain.Visit www.trcnyc.org/BeStillAndGo to listen to more episodes from all five seasons of Be Still and Go.Visit www.trcnyc.org/Donate to support this podcast and other digital resources from The Riverside Church that integrate spirituality and social justice.

Fundamentalism tells us that suffering is the cost of that changing and growing. Lovingkindness tells us that suffering is never acceptable where we can help it. //This episode was written and recorded by Abbey Smith. It was produced by Rev. Jim Keat. Background tracks include Trundle by Podington Bear and Quiet and Safe by Silence is Sexy.Visit www.trcnyc.org/BeStillAndGo to listen to more episodes from all five seasons of Be Still and Go.Visit www.trcnyc.org/Donate to support this podcast and other digital resources from The Riverside Church that integrate spirituality and social justice.

“What a small thing it is to be right when we are called to be righteous. What a small thing it is to be winners when we are called to love.”//This episode was written and recorded by Rev. Joseph Yoo. It was produced by Rev. Jim Keat. Background tracks include Trundle by Podington Bear and Seeking Clarity by Alex Fitch.Visit www.trcnyc.org/BeStillAndGo to listen to more episodes from all five seasons of Be Still and Go.Visit www.trcnyc.org/Donate to support this podcast and other digital resources from The Riverside Church that integrate spirituality and social justice.

"Shall the fundamentalist win? Not if we have anything to say about it."In your opinion, what must the progressive and mainline church do to counter the fundamentalist movement we see in our world today?//This episode was written and recorded by Rev. Rob Lee. It was produced by Rev. Jim Keat. Background tracks include Trundle by Podington Bear and God of Grace and God of Glory as performed by The Riverside Church Choir.Visit www.trcnyc.org/BeStillAndGo to listen to more episodes from all five seasons of Be Still and Go.Visit www.trcnyc.org/Donate to support this podcast and other digital resources from The Riverside Church that integrate spirituality and social justice.

"For the last 100 years fundamentalists have fought as if they were losing and that led them to victory while mainliners have lived as if they were winning which led them to complacency, to a lack of creativity, to a lack of urgency."What is one thing the church must to do overcome complacency and reignite creativity?//This episode was written and recorded by Brian McLaren. It was produced by Rev. Jim Keat. Background tracks include Trundle by Podington Bear and Threnody by Goldmund.Visit www.trcnyc.org/BeStillAndGo to listen to more episodes from all five seasons of Be Still and Go.Visit www.trcnyc.org/Donate to support this podcast and other digital resources from The Riverside Church that integrate spirituality and social justice.

Pickled Punks. A singing tumor. A ray gun built to murder birds. All this and more are on display at Trundle Manor, a house of curiosities that pays tribute to the creepy, grotesque, and bizarre. But could this macabre collection actually be a surprising tribute to love? Dr. ARI RABKIN, a Pediatric Neuropsychologist, joins us as we journey to Pittsburgh, PA and the suburban home of the mysterious Mr. Arm and Velda Von Minx. Along the way we dive into the noveltization of violence and murder, terror management theory, and normalizing death. We also get a personal tour from Velda herself! Is Trundle Manor something you have to do before you die? Listen and find out! COLLECTED POSSIBILITIES - E-Mail: collectedpossibilities@gmail.com - Instagram: https://www.instagram.com/collectedpossibilities/ - Facebook: https://www.facebook.com/collectedpossibilities TRUNDLE MANOR - Website: https://trundlemanor.com/ - Instagram: https://www.instagram.com/trundlemanor/ - Facebook: https://www.facebook.com/trundlemanor

Everyone knows biggest club means that troll gets to be King. NOT CHIEF but KING! Other trolls think if they have big crown then they get to be king but that IS NOT HOW WORKS. Heads will roll as Trundle solidifies his reign over the Trolls of the Freljord and strikes an alliance with the Ice Witch herself. It remains to be seen the part the Trolls will play in the civil war that awaits the Freljord. Credits: Trundle Story and Biography: https://universe.leagueoflegends.com/en_US/story/feast-fit-for-a-king/ https://universe.leagueoflegends.com/en_US/story/champion/trundle/ Trundle Voice Lines: https://www.101soundboards.com/boards/28253-trundle-league-of-legends Braum Theme Song: https://www.youtube.com/watch?v=F8cPDpXnQa0&t=5s --- Support this podcast: https://anchor.fm/leagueloreandmore/support

There's a lot of cooks in the kitchen for this one, which means  maybe some of this story is in consistent, or maybe Lissandra is just a massive A-Hole. Or both! Or maybe none of it matters because most of her stories aren't linked on the Universe page anyway. ----------- Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

Lipgloss is one of the longest running indie club nights in the country — and it takes place every Friday evening, right here in Denver. Started by DJ Michael Trundle and a group of friends in 2001, Lipgloss is a music connoisseur's dream: when you hit the dance floor, you're apt to hear everything from The Killers to The Supremes to Fontaines D.C. Trundle has been the sole DJ behind the turntables for the last half-decade or so of Lipgloss, but he's been at the heart of the dance night from the beginning. Today, he joins host Bree Davies to talk about how the little indie dance night that could has survived —and thrived — for more than two decades in Denver, and what's next as it moves to its latest location, HQ, on South Broadway. Looking to take in some live theater next month? Our producer Lizzie Goldsmith has got recommendations, plus a behind-the-scenes interview about Curious Theater Company's latest production, “Refuge.” Find that and subscribe here: https://denver.citycast.fm/newsletter/ Follow us on Twitter @citycastdenver Wanna advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy's now Covid proof and Tom's living in a post cheeseburger world. This week's podcast proudly brought to you by: Bloke in a Bar beer: check out their store locator here: https://blokeinabar.com/pages/store-l... Pilot, level up your health, visit: https://pilot.com.au/podcast/hellosport Neds. Whatever you bet on, Take it to the Neds Level. Visit: https://www.neds.com.au/ Join the 4 million men who trust MANSCAPED. Use the code DRIBBLER for 20% off + free shipping at manscaped.com Kayo Sports: Enjoy no ads during play, sign up today: https://kayosports.com.au/ 00:00 Covid Proof 11:48 Post Cheeseburger World 28:37 Manly vs Roosters 44:50 Sharks vs Eels 56:32 Raiders vs Cowboys 1:10:47 Dribbles

This one is for big time Mike and Tracy heads. A discussion of art, marriage, commerce, revision, and God knows what else. Buy Drowning Practice at your local bookstore today. Watch Mike in conversation with Matt Bell tonight. See Mike's twitter, @mikemeginnis, for details.