Podcast appearances and mentions of katie morton

In this episode, Anupam Gupta discusses the structure and the contours of the Coaching Industry with Deepak Jayaraman, an Executive Coach who works with CEOs, Founders, Investors and other growth minded leaders and helps them play to their potential. Together, they explore Deepak's journey into coaching, the origins and evolution of the profession, and its current landscape in India, including the rising demand and competitive dynamics. They discuss pathways to accreditation, the diverse client profiles, and the nuances of the coaching process. The conversation also delves into the financial aspects of coaching, from fee structures to the costs of accreditation, and highlights the thought leaders shaping the industry today. Tune in for an in-depth discussion on coaching, personal growth, and professional development! Get in touch with our host Anupam Gupta on social media: Twitter: ( https://twitter.com/b50 ) Instagram: ( https://www.instagram.com/b_50/ ) LinkedIn: (https://www.linkedin.com/in/anupam9gupta/ You can listen to this show and other awesome shows on the IVM Podcasts website at https://www.ivmpodcasts.com/ You can watch the full video episodes of PaisaVaisapodcast on the YouTube channel.Do follow IVM Podcasts on social media. We are @ivmpodcasts on Facebook, Twitter, & Instagram. See omnystudio.com/listener for privacy information.

Kay and Jared take on Colton Underwood's season with the help of Katie Morton who was a contestant. She breaks it all down, goes into what she was feeling while competing for a Colton's rose and what has been happening since. They talk about how this was the season birthed so many mega-influencers that we have come to know over the last 5 years and then the aftermath of his proposal. Also, this was the last season pre-Covid and it shows. Follow for more at @alwayson on IG! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is SO much information out there about intermittent fasting. But what does the research actually say? Today, I'm joined by Katie Morton from Funk It Wellness to talk about this controversial topic! In this episode, we cover: The different types of fasting, including Time Restricted Fasting, Alternate Day Fasting, and 5-2 Intermittent Fasting Why IF is so popular The reported benefits and why the research can be deceiving Fasting for men verses for women Why we don't recommend it for women Is weight loss always an indicator of health? What happens to our hormones during IF The potential negative impacts on your health with IF Where you can find Kate:

I'm on the summer slow down vibe, but there are lots of interesting ways to handle and reduce symptoms. One of those ways is combining a breathing practice with humming. To be clear, I'm talking about the sound that humans make with their mouths. Usually involves the sound "hum". Take the human body, the Vagus nerve and an open mind and you just might have an additional tool to tell the body to relax, there isn't a danger or problem. Might work for you. Might not.  I do know that it is a free, no risk, non-toxic option to try. This is a quick introduction to the topic and a few resources to get you started. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:    There is a post on Verywell Health on Breathing Exercises for Anxiety. If you need visual help in practice breathing there is the Breathe Easy app for iOS and Android. Mayo Clinic Connect post on Humming Your Way to Relaxation. Katie Morton explanation video on 5 Easy Ways to Stimulate the Vagus Nerve.   Video on Humming for Vagus Nerve Stimulation  from Buteyko Clinic Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

In this episode the guys are joined by friend and therapist Kati Morton! They dive deep into the world of narcissism and love bombing! They also get a shocking update from viewer CeCe that blew their minds! Throw in some Disney Movie theories, iCarly audio illusions and a fun game of GUESS THAT MR BEAST GHOST KITCHEN and you've got yourself a wild time on the couch!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Brunch with Desb! Today I am so excited to welcome Katie Morton to the podcast! While most of you may know Katie from Colton Underwood's season of The Bachelor as well as the sixth season of Bachelor in Paradise, Katie is also a professional dancer and a self love and wellness queen. After relocating to London, U.K., Katie is now focused on living life to the fullest, finding her happiness, and reaching her goals.  In this episode, Katie will tell us a bit about herself outside of The Bachelor franchise including her time as a professional dancer and her favorite shows, movies, and products. Don't worry, because we'll also get into the nitty gritty details of Katie's time on both shows including what sparked her decision to join, how her experience differed on The Bachelor versus Bachelor in Paradise, and how her time in the franchise affected her afterwards. Last but not least, Katie will fill us in on her life now and what she wants to achieve nextt.  You won't want to miss this very special episode of Brunch with Desb! Time Stamps: (6:17) Who is Katie? (11:42) Katie's Current Favorites (19:56) Professional Dancing (32:15) Katie's Decision to Join The Bachelor (37:50) The Bachelor vs. Bachelor in Paradise (40:11) Anxiety that Comes After Filming (44:54) Being Kicked off The Bachelor (49:10) Did Getting Engaged on Bachelor in Paradise Taint the Idea of a Future Proposal? (1:01:23) What Katie's up to Now (1:23:49) Where Katie Wants to Go Next  ----- Follow Katie: www.instagram.com/katieemo Her tiktok: https://www.tiktok.com/@hellokatiemo Latest YouTube video: https://youtu.be/RC4rqp1pQF4 All links, plans, website: https://shor.by/BRUNCHWITHDESB MY YOUTUBE: Https://www.youtube.com/desireescogginfitness  DM me on IG: www.instagram.com/brunchwithdesb  Follow my like to know it: https://www.shopltk.com/explore/desb___ Follow up amazon store: https://www.amazon.com/shop/desb___  —--- Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Welcome back to another episode of The Bachelor Degree with Jill and George! We are giving you an extra credit episode with Special Guest Katie Morton from Colton Underwood's season of The Bachelor and Bachelor in Paradise Season 6. We are talking all things Love Island UK Season 8. We discuss OGs, Bombshells, and Love Island All-Stars? Make sure to do your homework by giving this episode a listen and follow us on Instagram for all the podcast updates @thebachelordegreepodcast.

Stefanie (@shesallbach) and Jackie (@jackiemaroney_) talk through the latest Bachelor Nation news including Nick Viall's bad date story, Becca and Thomas' last name switch-up, Raven's comments about almost being The Bachelorette, and what's *really* happening in Paradise right now. Katie Morton calls in to chat about the drama from Colton's season, how much money she made from Paradise, being given the wrong ring during the reunion special, and where she stands with Hannah Brown today. Want to continue the conversation? Join our Facebook group: https://bit.ly/shesallbachgroup and for more great content, be sure to subscribe to She's All Bach on YouTube. Seriously, go do it. Thanks to this week's sponsor, BetterHelp. Go to BetterHelp.com/allbach for 10% off your first month of therapy services.

Dean and Jared are back with Katie Morton! We talk to Lisa Bilyeu, cofounder of Quest Nutrition (yes THOSE health bars!) and she shares some incredible advice on how to overcome hardship and achieve success.  If you've ever struggled with confidence, you need to hear this conversation.  And when we needed him most, Love Man returns!  See omnystudio.com/listener for privacy information.

Katie Morton from Colton's season is back with Dean and Jared, and she might STILL suck at dating. She's in a long term and VERY long distance relationship, and she's ready to give us the real story on dating someone overseas! Find out if she's going to spend a lot of time in an immigration office OR if we'll see her back on the beach in Paradise!   See omnystudio.com/listener for privacy information.

Ask Kati Anything! Your mental health podcast with Kati Morton, LMFT episode 1021. Can you talk about the fear of abandonment vs fear of rejection and how they differ? As a kid, I was left out a lot, felt excluded, and like I didn't belong. I still feel the effects of those social rejections to the point that...2. My friend and I both were suicidal in the past, but we were suicidal in completely opposite ways. I thought it was interesting. For her, suicide was a last resort, an escape from painful feelings. Feeling hopeless, like...3. Why do I feel so empty when sharing traumatic stories with my therapist? I just can't access those emotions and it makes me wonder if they are even there. It also makes me question the validity of the stories...4. Are therapists supposed to hide their emotions in response to a story shared? As in, remain calm, soothing or neutral. Recently, I shared with my sister how my therapist shows her anger in session as a response to...5. How do you deal with a traumatic sexual experience that wasn't rape or abuse? Years ago my last relationship ended after my at the time boyfriend sleeping with me and breaking up right afterwards...6. What changes do you think could be made to adult psych wards for treatment to be more effective, and for a better experience? I know that sometimes I need the extra support but my times at the psych ward in the...7. I recently expressed suicidal ideation in therapy and my therapist said to me she isn't worried about me because i haven't tried to kill myself to date. I am feeling so hurt and invalidated by this. also, since i am very attached...8. Thanks for all that you do for us all! My question is: Do some therapists/psychiatrists use proper medical words and lingos? My therapist has told her a few times that I don't know the logical definitions...9. Can you please talk a little about bpd. I have suffered for many years. I think it is the most misunderstood mental illness. I have therapy weekly and work hard, I have also been in and out of hospital over the years. I'm 53, is there an optimistic future ahead or...+++++BooksTraumatized   https://geni.us/Bfak0j  -  0rder Yours TodayAre u ok?    http://bit.ly/2s0mULy  - In Stores NowAmazon Suggestions https://www.amazon.com/shop/katimortonOnline TherapyI do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online counselor, please visit https://betterhelp.com/katiPatreonDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (my afterhours podcast)https://opionstdm.buzzsprout.com/Business Contact  Linnea Toney  linnea@underscoretalent.com Mail1779 Wells Branch Pkwy #110B Box #353 Austin, TX 78728If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency roomSupport the show (https://www.patreon.com/katimorton)

In today's episode, I sit down with Katie Morton, the Communications Specialist at Conroe ISD. Katie earned her Bachelor of Science in Communication Studies from Sam Houston State University with a minor in Management. She has 8 years in education, serving all those years in Conroe ISD. Katie shares how she went into school thinking she wanted to be a teacher but after taking a communications class she liked the variety that it offered and decided to make the switch. Little did she know she would end up working for the school district she grew up in so which means she is still able to work in the education environment that she always loved. Katie also shared that she would love to go back and tell her high school self to quit worrying about what other think of her. Enjoy today's episode! To learn more about EfTA and our upcoming virtual Distinguished Speaker Series session visit www.efta-us.org. --- Send in a voice message: https://podcasters.spotify.com/pod/show/efta/message

A true Paradise legend is joining Ben and Ashley to recap this week's episode. No one has been on the beach more than Chris Bukowski and he's ready to lend his expert opinion on all the drama going down this season!  He gives us a REAL look at life in Paradise. He's dropping some major secrets that will totally change your view or what goes down on the beach.  We get an update on Chris's dating life since his breakup with Katie Morton and he reveals a (sweaty) inside look into the Boom Boom Room.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On this episode we get to know Katie Mo beyond reality TV. We hear in depth about her family, childhood, college days and diagnosis with Narcolepsy. We listen to her take on social media trolls, how to deal with mean girls and why getting doors slammed in your face can actually be the best thing to happen to you. Listen to the end where we answer your questions in her Virtual BFF series! @katieemo hellokatieemo@gmail.com

Hello everyone and welcome to podcast episode 18! Today I am joined by co-host and Love Island Expert Avery Grooms as we interview Bachelor Alum, Katie Morton! Katie was from Colton's season of the Bachelor, as well as Bachelor in Paradise. Katie is sharing her plans for the future with new British boyfriend James. Katie […]

Season 23 alum Katie Morton catches up with host Sarah Hearon and spills all about her new boyfriend, thoughts on Katie Thurston's season and her reaction to Colton Underwood coming out.

In today's episode of NTSbyPS, Payton sits down with her friend Katie Morton to get the low-down on how one gets onto a show like The Bachelor. Katie appeared on both The Bachelor and Bachelor in Paradise (leaving the beach with an engagement ring, we might add), and she's telling us the dirty details behind her experience on both. Now, post-public-engagement, Katie is dating a new British beau, and she's been generous enough to share her most embarrassing story to-date, involving a high-end London restaurant, a hot professional soccer player, and lots of butter. Y'all are going to LOL. Payton also talks about her 4th of July weekend at the ever-posted-about Revolve White Party at Nobu Malibu, which is just a fancy way of saying she blacked out on a beach surrounded by people who are more famous and successful than her. Goals. Katie's Socials: http://instagram.com/katieemo https://www.tiktok.com/@hellokatiemo?lang=en https://www.youtube.com/channel/UC5_tQJOv_uTQ9vL4NFFZeLg Follow NTS: http://instagram.com/paytonsartain https://www.tiktok.com/@notetoselfpod?lang=en http://youtube.com/paytonsartain

It's Love Fest time!

Audience Questions for Ask Kati Anything Episode #641. Hey Kati! You have talked several times from the perspective of kids where well meaning parents just weren't able to fill all of their children's emotional needs. Do you have any advice for the well...2. I have recently been learning a lot more about autism spectrum disorder and realize that I might be autistic. I struggle with changes in routine, noise, connecting with others, eye contact...3.  I may be a little older than most of your listening audience. My husband has pushed me into going to a couple swingers parties. I dread them. I cry about them. Yet I go. He loves them. He ...4. Hi Kati, if a therapist tells you you're showing signs of Trauma, does that automatically mean you have a trauma related disorder like PTSD, or does it just mean you're traumatized by what...5. What are some lessons you've learned about the world or about people that you don't think you would have known about if you hadn't been a therapist? (Examples that you don't necessarily have...6. Hi Kati, hope you are well!  I would love to hear any advice and thoughts you have about my therapist crossing boundaries. I have been seeing the same therapist for about three years now, and...7. What experiences with your clients have had the biggest impact on you? I know because of HIPAA you would have to be vague, but I'd love to hear some stories! (COMMENT: As a follow-up...8. My childhood was quite unstable and I feel like I’m only starting to suffer the consequences. There were extended time periods where I didn’t have access to essentials including food, gas ...9. I’ve been seeing my therapist for a couple of years, and I’m making progress. But even though I feel better, I still have a very long list of important/difficult things I want to talk about and ...10. Hi Kati! What would you as a therapist think if your client told you that sometimes they turn into a little child, fearfully retreat into a corner and curl up there, fantasizing about the therapist being ...Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest eONLINE WORKSHOP: 6 Steps to Building Better RelationshipsRegister your spot here: https://www.katimorton.com/storeSupport the show (https://www.patreon.com/katimorton)

We don't actually address this question, but Jeff does claim that the parables of Jesus are fictions. Maybe we'll follow it up in the future if you e-mail us at thispodcast@campusone80.com . Also, we've got a trivia question - Which US President weighed only 100 lbs when they were in office? E-mail us at the link above to answer for a chance to win a prize. STEVE - YouTube and Katie Morton (on YouTube) TIRZAH - Shipworm podcast - https://podcasts.apple.com/us/podcast/shipworm/id1561888136?i=1000518641152 JEFF - A Church Called TOV by Scott McKnight - https://www.amazon.com/Church-Called-Tov-Goodness-Promotes/dp/1496446003/ref=sr_1_1?dchild=1&keywords=a+church+called+tov&qid=1621569563&sr=8-1

We have a #bachelornation favorite on today, Katie Morton to catch up with what she's been up to post show, including how she feels about the Bachelor now. We talk self care and her hacks for including more of it on a regular basis. She recently entered into a long distance relationship with someone who lives in London so I ask her all about how they make that work, tips for dating virtually, and growing a relationship overseas. We also discuss Katie's own journey with narcolepsy and why we all should be sleeping as much as we can! Share this one with someone who loves self care and who needs Katie's insight into relationship and leaning into the things that are showing up for you in your life.  @somethingtosharepodcast host: @sydneylotuaco guest: @katieemo --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Kati Anything! audience questions from ep 57  1. Why is it that I can so desperately long for connection and friendships, yet I constantly mentally push people away and put up a mental wall? It's like I CANT connect, as much as...2.  Hey Kati! I feel like this isn't a topic talked about a lot in the world today. So, I am hoping this gets answered. What are your thoughts about children who have a traumatizing sexual encounter with another child? Such as inappropriate touching and fondling. Is this abuse?3. Hey Kati! Do you  'always' have to try to get better?  What if I don't want to get better? I know I am suffering but it's not consistent. On some days, I am all fine. I am not feeling my worst. My therapist says I'm...4. How do I stop being so lazy? I'm not necessarily happy with my life (because I'm too lazy to change it), but mood-wise I'm pretty happy most of the time. So it's not depression or anything like...5. Hi Kati, happy Thursday! Has a client ever shown you a song or a piece of music as a representation of how they are feeling or what they are going through or would you...6. Hi Kati, My therapist told me she has a “desire to protect my heart” and that she loves me. Is this countertransference? I’m in trauma therapy...7. Just curious, do patients ever bring in pictures of themselves as a child or of their family? Is that ever encouraged or discouraged and for what reason? Sometimes I've wanted to...8. Hi Kati, how can we open up more in therapy when the therapist isn't sharing much about herself? In other relationships, we often observe how the other(s) behave and respond accordingly (to prevent over / undersharing; to avoid rejection or conflict, etc). Yet in therapy...9. Hi Kati! I hold a lot of blame and anger towards my mother. She was emotionally absent throughout my life and made me feel like I was a burden when I was diagnosed with depression in high school. I feel like I was not helpfully...10. Hi Kati. How do you know that you have actually experienced childhood trauma? I dissociated in my last therapy session when talking about the relationship with my sister, who has always been quite the bully. My therapist mentioned that...---Video version or episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency rSupport the show (https://www.patreon.com/katimorton)

OTDM ep#61schvitzing & kibitzing with sean & katiOTDM Spotify playlists vol 1 & 2 playlistshttps://open.spotify.com/playlist/6gqDUEHRW7mEnqzJDVj6gG?si=tih9MYlsR0W4AB3yMmi2lQhttps://open.spotify.com/playlist/0NZbF9oI7XBl0pKEfAmyPo?si=HX73iYnyRC-wMk9iIJcOOQNew beverage: So-BeerBeers with Benefits To Support Your Immune Health?https://eu.thenakedcollective.com/ House Hunting non-updateOur Amana refrigerator, its shelves, and the warranty we didn’t buyBreathing exercises at a party. We need a medical correspondent. Is there a doctor in the audience?Mailbox Baseball, Ding Dong Ditch, Crank Calling….Audience Story Requests:Send in the childish games that you play(ed) or stories that you misremember from your childhood OTDMpod@gmail.comentomology is fascinating!Cicada Talk! And Smooth Jazz… Brood X - What’s the buzz all about?https://www.nytimes.com/2021/03/28/us/cicada-brood-x.htmlPinocchio should be canceled!!! Sedona Arizona & a tarantula that could moonwalkAudience Stories: 15 Minutes of Fame - The Turkey ModelsA Famous Encounter - Tipper Gore meets Ray! Was she a nice person?Graham releases Canadian Nights episode 3March/April 2021 issue from everyone’s favorite caffeinated romance tale... Heather checks in with updates and a reminder to make your Dr.’s appointments. Don’t put them off, folks! Kai’s name origin… and our love for a good wazzzuuuppppp!  Name generator on Google. If you were changing your name… what would it be and why OTDMpod@gmail.comContributor Ben P writes in to further  explain the Texas electric crisis  https://www.youtube.com/watch?v=NHiJqGgleBohttp://www.kd7uiy.com/Bom Dia! Carla calls in on SpeakpipeEmily writes in to discuss, a Bike Story, Drawstring Tools, and Grandparents in Covered Wagons…David Redacted helps organize the show with the OTDM Correspondents Census. Please use this: https://docs.google.com/forms/d/e/1FAIpQLSfL-sJLcM50awUM5fpF8gJ32Ql3d2YDJY4o1JxAfoM6Gj2WQg/viewformBen sends in a speakpipe to inform us that he is the narrator inside Sean’s head…Kai 2 writes in with a hilarious high-performance bike and clip-in pedals story… Molly writes in with a story about her sister Katie and an encounter Shemar Moore…----Leave us a voice message at https://www.speakpipe.com/OTDMAre you following and downloading Opinions That Don't Matter on Spotify?https://open.spotify.com/show/1ptUPzDqFJJ8dYnAKcK1MRSend your fan art to OTDMpod@gmail.comThe video version of Opinions That Don't Matterhttps://www.youtube.com/opinionsthatdontmatterAsk Kati Anything! (2nd podcast)audio:  https://askkatianything.buzzsprout.com/KatiTikTok  @KatimortonInstagram @katimortonSeanTikTok @hatori_seanzoInstagram @seansaintlouis

On this episode of The Girl Powerful Podcast Tedi and Sonya Serge welcome TV personality and digital creator, Katie Morton, to talk about her journey to self love, this past year including the BLM movement, ignorance being a choice, and how her voice was taken from her on The Bachelor. Girl Powerful Podcast with Tedi and Sonya Serge Guest: Katie Morton https://msha.ke/katieemo/ 1:00 Katies upbringing and journey to self love. 4:45 Katie Morton: "Who am I to the world right now? Am I losing myself and hiding myself?...I don't know who i'm supposed to be." 6:40 Looking back at herself on TV and not seeing 100% the real her. 10:30 How has Katie stayed true to herself during her relationship? 14:00  Katie's social media. 20:30 Girl powerful affirmation card: I am gentle with myself. Wrap your arms around yourself and give yourself a hug for ten seconds, and repeat it until you feel more connect with yourself. 23:30 Different and non-progressive places.  26:30 What has Katie taken away from this past year, including BLM. 35:20 In the age of information, ignorance is a choice. 38:40 Tedi deserved to be in the spotlight. 40:09 What makes you feel the most alive? Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge. 

Ask Kati Anything ep.54 audience questions:1. I feel like I don't understand the point of our day. Not in a "what is the meaning of life" sort of way. But I struggle to not feel shame about being unproductive when I am not at work or working out. If I...2. I wanted to ask if your clients are aware of your online presence? I am mainly thinking of clients with attachment issues. For me personally, I am super attached to my therapist but she does not have social media, or at least...3. I was wondering why my suicidal thoughts often get worse when I am doing well instead of when I get worse. I struggle with anxiety and depression...4. Struggling w/ physical intimacy. I have never been a very physical person. I struggle with the negative automatic thought that all men really want is sex. And everything else is just a means...5. How do therapists handle clients who aren’t honest?? (either because they are too sick to see reality or not ready to face certain things). If a family member of a client like this called with...6. Can you parentify yourself as a child? I seem to have learned from a very early age that I need to be strong and sort of hold things together. But I don't think that my parents ever...7. Could you talk about self sabotage in relation to recovery from mental illness? I recently started antidepressants for the first time and thought that I was starting to feel more clear headed and more able to get out of bed. However, everything quickly spiraled when one evening I struggled with a series of really...8. What can I do to build up more self confidence? I suffer from depression and had to quit my job a few months ago because of that. I went to university and got into financial problems as a result...9. Is it normal for a therapist to not give any tools whatsoever? I've been with my psychologist since October(she's my first) and I feel like she never handed me any tools to cope with the anxiety and depressive symptoms. In January, because of AKA...10. I am someone who struggles with being direct and I expect the other person to just know when they have caused unintentional hurt to me or crossed a boundary. When I don't communicate it to them, I end up getting...11.  What to do when everything around you is triggering? For example: music, movies, even workbooks that talk about the things I need to work on. How to...---Ordering Kati's book Are u ok?  http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to Support the show (https://www.patreon.com/katimorton)

Ask Kati Anything - episode #53 audience questions:1. I am a child of emotional neglect and I was wondering if you have any tips on how to stop minimising and downplaying my trauma. Even calling it trauma makes me uncomfortable because it wasn’t overt abuse. I can’t stop feeling like my trauma is...2. Hi Kati! I feel like I spend a lot of my time playing through scenarios in my head about different events. For instance, if there is a conversation I want to have with someone I will play through it in my mind before I actually have it in person. I often find myself disappointed...3. Hi Kati! Can you talk about finding the root of your unhappiness or sadness? You frequently talk about how without resolving the root of the issues you cannot get rid of unhealthy coping skills. How do you know what is THE problem? I’m in my early 20s and after I left the nest I realised how sad I am when am by myself - not because I’m lonely, but...4. Hey Kati What's the difference between a very confident person and a narcissistic person? What's the line between confidence and narcissism? If a person is too confident does that make them narcissistic? 5. Hi Kati! Why does my therapist say I suffer from fear of abandonment although I actually haven’t been physically abandoned by anyone before? My parents tried their best in caring for me but they don’t really allow me to express my feelings (crying is unacceptable...6. Hey Kati, how do you get over social anxiety when you keep failing at conversations whenever you try? It doesn't matter how many times I try I keep failing at it, even though I know I have to keep doing it to get better. I don't...7. hey kati! would you be able to talk about orthorexia a little more? how do i know if i have it? currently i struggle with ocd and i am having a hard time figuring out whether my unhealthy obsession with being perfectly healthy is just another form of my ocd...8. Hi Kati. How important are dreams for therapy? I´ve been wondering about my dreams a lot lately and sometimes I mention them in therapy, but do you think dreams can play an important role to get somewhere in therapy or isn´t it important...9. Hi Kati! I've been feeling very 'meh' lately. I do college work online, and I seem to roll out of bed and onto my laptop. Sometimes even doing college work in my Pj's. I am not the most organised person in the world, and I have always failed at routines. I love to run and I do exercise, but...10. My therapist challenged me when I said I wasn't going to get super personal. He asked when I was going to stop holding him at arms length and allow him to be personal with me. To be honest I don't know why I keep him at arms length. He's the one...11. Can you heal attachment without having to do inner child work? Picturing myself as a child and pretending to talk to myself makes me deeply uncomfortable. I am autistic, for...Support the show (https://www.patreon.com/katimorton)

He’s been on more Bachelor Nation shows than anyone else…it’s Chris Bukowski! We’re going all the way back to Emily Maynard;s season of The Bachelorette, where he got all the way to hometowns, and then following up with Bachelor Pad talk, where his sweetheart image turned villainous. We’ll discuss what went into attempting to crash Andi Dorfman’s season of The Bachelorette, asking Clare Crawley on a date during Bachelor in Paradise, retiring from the franchise, and then coming back to Bachelor in Paradise to get engaged to one of our favorites, Katie Morton. What went wrong in their relationship and where he’s at in life now — basically, there’s a lot to discuss here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Audience Questions:1. I remember in one of your videos a few years ago you mentioned that therapists notice everything. When I'm in therapy, I get distracted because I notice myself not making eye contact, being tense, moving my hands, smiling when I'm talking about something upsetting...2. How do I give myself permission to be ok with not being ok? I’m afraid of allowing myself to feel as I’ve avoided truly allowing myself to deal for a long time. I’ve had to be strong, or fake being strong, hide the tears, and...3. I find myself feeling really bad and crying in between sessions, but I can not cry in front of my therapist even though I really want to. It's like I'm blocking my emotions out in therapy, but...4. I’m going to try again and hope this gets answered this week! My question is: How do I “heal” from anxious attachment? My anxiety surrounding romantic relationships is really making it hard for me to even...5. I'm super attached to my therapist at the moment and I always have such a hard time between sessions because I miss her so much. I’ve talked to her about my attachment to her and we’re working on it in therapy...6. I feel so stuck. During the day I try to maintain this unachievable image that I am always happy and bubbly. In my head, I get so critical when I don't meet this image. I feel like I...7. I almost committed suicide this winter out of pure impulsivity. My therapist was very concerned - I wasn´t. I´m better now and don´t think about suicide all the time. However every now and then those thoughts come back. I thought I was getting better...8. How should i respond to my therapist asking "how would you like me to accompany you right now?" I know this is about my need in that present moment. Sometimes I want a hug, but am too embarrassed to...9. Happy Thursday Do attachment issues always stem from early childhood? I get intensely attached to older female authority figures, I have for a long time. I had a fairly 'normal' childhood, my mum was a...10. How can someone begin the process of moving away from restrictive disordered eating if the thought of giving up the control which restriction seems to give feels terrifying?11. Odd question. I was in counseling for a little bit because of my depression. For some reason every time my counselor used my name I had instant panic and a rush of anxiety...---Ordering Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

You probably know Katie Morton from Colton Underwood's season of The Bachelor and Season 6 of Bachelor in Paradise. She's had reroutes documented for the world to see. But the two reroutes she talks about on this episode haven't been widely broadcasted yet. Katie walks us through two major reroutes in her life. She shares the time she tried out on a whim for the top college dance team and she spills the tea about her new relationship. Follow The Reroute Podcast on social media Instagram: www.instagram.com/the.reroute/ Katie Morton's social media Instagram: https://www.instagram.com/katieemo/

Ask Kati Anything audience questions for episode 501. What if I actually don't want to get better? Sometimes I catch myself being 'happy' that I have a mental illness. I experienced childhood abuse from my grandma and probably because of that I developed BPD...2. I've always been curious about what you would do if one of your patients has completely opposing views to you? For instance, what would you do if they turned out to be...3. Is there a way for me to open up in therapy? I have a great T, which is very supportive, but there are sessions when it’s really hard or even impossible to talk about certain things...4. Any tips for not being so nervous in therapy and being able to open up. I started getting worried about some of the homework she was giving me to say hi to someone as I walked by, so she had me do Square breathing as...5. I've been struggling to have calls ever since I remember. I've been working on my social anxiety and fear of talking on the phone and tried to have calls which I needed to do and it took a lot to get...6. What does it mean when you get triggered so easily? i would be lying in bed ready for sleep when my brain suddenly hits me with these haunting, embarrassing memories that make me feel so bad...7. How can I deal with loving and hating my parents at the same time? How do I know if I’m doing enough to help them and they just ask for too much or if I’m not doing enough? I struggle with GAD, quiet BPD...8. Happy Thursday! I have a friend I confide in with a lot of my mental battles because she "gets it" - she's been there for the majority of my times of crisis and has been crucial within my support network. She's also a HSP...9. How do I be comfortable with being in the grey area? I'm so used to being in the black and white area where I have been conditioned to be when I was younger. I can't seem to be comfortable with the grey area and I would feel anxious worrying...10. Ever since I walked in on my sister's suicide attempt 2 months ago, I've been seeing hallucinations at night. I wake up to my sister's voice whispering my name, see a figure of her in the corner of my room, or see police lights...11. I know you've talked about maladaptive daydreaming in the past, but can you still have it if you haven't had any trauma in your life. I have social anxiety and depression and...---Ordering Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions:https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Royal couple set to do 90-minute sit-down after announcing baby No.2, Machine Gun Kelly wears Megan Fox's blood around his neck, Michael B. Jordan rents an aquarium for underwater dining in a floral oasis for GF Lori Harvey, Meghan Trainer gives birth to a baby boy, Nicole Snooki Polizzi brings gotti flair to Beach Cabana Royale and Zanna Roberts Rassi is live at New York Fashion Week. Plus, ex Bachelor in Paradise star Katie Morton talks fallout from Chris Harrison excusing historical racism, Silence of the Lamb celebrates 30th anniversary, it's Mardi Gras and more.

Ask Kati Anything!1. How can I stop avoiding life? I’ve finished university and have been struggling ever since. It took me so long to finish my degree and I don't even like anything about it. I´m scared of starting to...2. Can you talk about the differences between panic attacks, anxiety attacks, meltdowns and just general overwhelm? I struggle to tell the difference and feel it might be easier to deal with...3. In a previous AKA, you mentioned giving yourself time once a week or so to just cry. But what if I can't? I've tried listening to sad music, watching sad videos or reading emotionally tugging stories. But later, I'll find myself bursting into tears...4. What can I do in and outside of therapy if I struggle with connecting? Sometimes I just feel out of touch with reality and out of touch with...5. Why do I struggle with not feeling sick enough because I’ve never had to be hospitalized for a...6. why would I find it hard to just share what's exactly in my mind with other people? I always feel like I can't find the 'right time' to talk about...7. I'm just wondering what counts as suicidal thoughts/ideation and when/if you should bring it up in therapy. I have thought about if I were to do it how would I do it, and ranking best to worst options. For example, taking pills, and the general idea of where I'd do it, but not figuring out how much of what...8. Is there anything I can do to switch off that desire in my head to ‘want’ to look very thin? I’m 8 months in recovery, and I have a naturally athletic build. I’m getting my personal training certification, and the way I’m eating and working out, I have put on a lot of muscle. But while I look my fittest, I still wake up every morning thinking I should...9. Are some people unhelpable? I know some of the things I need to work on, but they feel too big and entrenched to change. I don’t know where to start, or if...10. Any tips for when searching for a therapist? I've been having a hard time finding one due to time (i can only do after office hours), cost and poor administration staff. What can we do when things have gotten bad enough that we decided to seek...11. What if I'm the toxic one in relationships and friendships? I feel like I'm the person that self-help posts always tell people to cut out of their lives. I keep being too much, act needy, probably come across as jealous and clingy, and even...---Ordering Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions:https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Opinions That Don't Matter...Girls play different games than guysKati’s Confession - SephoraQuick Eyeshadow tip from SeanKris Jenner may be listening…Delete your Twitter for improved sanityThe Nu-Metal Roadie story… Korn was nice to our staff writer!Dirty Laundry TalkWas Taylor Swift nice to meet?Fact check: Anton Heretic.... Sean was unable to correctly identify the meaning of a hereticCave people and Massive Rock Art Discovery in the Amazon https://news.artnet.com/art-world/more-images-amazon-rock-art-1928138 Egyptian hieroglyphs were the formal writing system used in Ancient Egypt. Hieroglyphs combined logographic, syllabic, and alphabetic elements, with a total of some 1,000 distinct characters. Kati was a guest on the Jim Jeffries podcast - I don’t Know About ThatHumor in Therapy, Humor as armor… Are we living in a simulation?Our Science Correspondent Sue keeps getting cooler! She tells us about skipping school for Rock N RollGuns N' Roses - Paradise City - Wembley 1992Slovak music recommendations:Gladiator Zuzana Smatanová Kati could have been an assassin or a detective Kati’s book recommendation:Think and Grow RichShared laundry machines Grind Kati’s Gears A few Pho restaurants storiesLauren Ruhl Voice Studio offers voice lessons to all ages and abilities. Food Talk: Sweets, Desserts, The UK, and more… Our New Zealand correspondent checks in Burger on A Plate The Wellington food festivalA Tale of Unity: The Canadian Coast Guard on Patrol in the Arctic enjoy some hockey OTDM The Canadian Nights comic book art from MarkSend your fan art to OTDMpod@gmail.comLeave us a voice message athttps://www.speakpipe.com/OTDM----The video version of Opinions That Don't Matterhttps://www.youtube.com/opinionsthatdontmatterAsk Kati Anything! (2nd podcast)audio: https://askkatianything.buzzsprout.com/ Kati TikTok @KatimortonInstagram @katimortonSeanTikTok @hatori_seanzoInstagram @seansaintlouisBUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403

Ask Kati Anything, questions for episode 481. What IS a crisis? There's a lot of talk about, "If you're in crisis call and reach out and do this or that," but no one ever explains what that means. In light of last week's second question, it seems pertinent to discuss what "crisis" means...2. Hi Kati! My therapist will regularly ask me to rate my anxiety from 1 to 10 but I never know what to say. I feel like I just say random numbers as I don’t really know how I feel. Sometimes I think that saying a high number will make it look like I am not improving but...3. Hi Kati! I hope you are taking care of yourself. How can I feel safe in my own skin again? I’m on high alert all the time, any sudden...4. Hi Kati! If a client were to ask for more frequent sessions, how do you tell the difference between that person really needing more care or having an attachment to their therapist? Or can it be a mixture of both? For context, I am an ACoA (adult child of an alcoholic) with CPTSD from...5. Hi Kati, Does long term emotional numbness ever fully go away? I am 24 years old and I have been pushing down all my feelings and emotions since I was 11 years old, for multiple reasons. I am completely numb. I don't feel anything and when I do feel something I have no idea what it...6. Hi Kati. Could you please explain what exactly counts as physical abuse? For example, I know that unfortunately, it's not uncommon for parents to...7. Hi Kati. I wondered if you could please explain the rules surrounding sexual assault for minors. I know in other videos you've talked about it being the client's choice whether to report it or...8. Hi Kati! What exactly qualifies an experience to be traumatic? Growing up I went to a doctor who made me feel that the pain I had was “fake” telling me not to think about it, and it would go away. Since then I...9. hey Kati, what should someone do if they can't ask for help? For the longest time, I was suffering, and was offered therapy but refused, I couldn't admit that everything that happened was hard for me so I yelled at everyone I...10. Hey Kati, hope you’re well. I was just wondering, is it normal, after working on childhood sexual abuse in therapy and feeling okay for a month, for everything to fall apart again...JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Ordering Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions:https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Welcome back to another episode of The Bachelor Degree with Jill Morgan and Maddie Moore! We are giving you an extra credit episode with Special Guest Katie Morton from Colton Underwood's season of The Bachelor and Bachelor in Paradise Season 6. We discuss how she dealt with her breakup following her time on BIP, she gives us amazing dating advice, and talks all things Love Island. As always, you can find us on Apple Podcasts and Spotify. Make sure to do your homework by giving this episode a listen and follow us on Instagram for all the podcast updates @thebachelordegreepodcast.

Walking is the best medicineIs humor an important part of a relationship?From The Dark Horse Podcast we learned of Tom Stoppard and the quote:“Laughter Is The Sound Of Comprehension” https://www.youtube.com/watch?v=KfbBvvPVFdwCancel CultureBill Cosby, Phil Spector & Separating the Art from the Artist Trying to figure out how to safely travel to see family during the quarantineJoe Taulli a professional driver… and a turnaround trip to Mammoth MountainPartying at the Ski Hill… take the ouch out of the bend.Joe Rogan interview with the Undertaker. Fantastic. Unfortunately, it was a bootleg episode, here is the real clip https://www.youtube.com/watch?v=EbJE0v4M7owStaff writers (this is a pyramid scheme)Sue gets into the details of Stem Cell Therapy & the scientific story of a vaginal parasiteA reading of Canadian Nights: 50 Shades of Eh!Written by Graham & Illustrated by Iris Kati's next book is a Christina P. recommendation: Think and Grow RichWho would play Sean in a movie? Brad Pitt or George Costanza? Let us know...Zebra Talk inspired by Nicole and a partial reading of InvictusCeline Dion performed at a local high school & Sean was part of a greeting committee for Blair Underwood Guns N Roses fandom… early grr footage: https://www.youtube.com/watch?v=q_TM10doKG4Pro Re Natahttps://www.youtube.com/watch?v=kLAcJZgtKa0Mau MauLena Anderssenhttps://www.youtube.com/watch?v=6YBwOpir4IEMau Mauhttps://www.youtube.com/watch?v=z-qoiZdoOacKati’s Betty White story… A loose comprehension of what reality isThe wonderful world of National Geographic and the joy of having access to Encyclopedia BritannicaA reading of... The Adelaide butterfly effect per Travel Travel Jeremy!-----The video version of Opinions That Don't Matterhttps://www.youtube.com/opinionsthatdontmatterAsk Kati Anything! (2nd podcast)audio: https://askkatianything.buzzsprout.com/ Kati TikTok @KatimortonInstagram @katimortonSeanTikTok @hatori_seanzoInstagram @seansaintlouisBUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403

Ask Kati Anything! Audience questions for episode 46Hi Kati, How do you know if you’ve truly “gotten over” a particular trauma? I feel I’ve worked through my big ones, but sometimes when I see...Any advice for someone who is having a hard time accepting themselves as a lesbian? I was raised in church being taught that it is wrong and so after a while you start to feel wrong. I know I’m gay and want to be able to...I get distracted super easily working from home which means completing a task takes longer than it should, which sometimes means working later into the evening. My productivity has...Will the pandemic create generational trauma over time? If so, how can we be aware of that towards the future? (COMMENT: OMG YES! I think about my grandma, who lived through (and raised a child in!) the Great Depression and her response to food and hunger throughout her life. Dementia patients, in general, struggle with appetite loss and...Hi Kati! I hope you’re taking care! Are gaps in childhood memories always related to trauma and abuse? I’m always in awe when people tell elaborate, detailed stories from their childhood, but for me, I don’t remember very much at all. In fact, I didn’t develop a strong narrative-like memory of...Hi Kati, When does someone need a safety plan, and do you legally have to make one if you need it?Hey Kati, I've recently started going to therapy, and was given homework, which kinda sucks. Anyways I was asked to write a letter or at least think of what to say to my inner child. I was told I have social anxiety, and that I should think of things that I could say to my inner child that would...Hi Kati! In my last therapy session I was very down, and asked my therapist what if working through my trauma won't help, what if I'll resolve my trauma but keep being depressed. She replied that she thinks I asked that because I'm still minimizing my...Hey Kati happy Thursday. I was in a session with my therapist a few weeks ago and it was nearing the end when she asked me if I had anything else to share that was on my...Hi Kati, As a therapist how would you feel if a client you had been seeing for 4 months suddenly gave you a list of things they have been struggling with but keeping from you? I binge eat, I pick my skin and I have intense intrusive...Connecting with KatiAre u ok? Kati's book is in stores now!Kati's Amazon SuggestionsPATREON is a great way to help support the creation of mental health videosJournaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Audience Questions for Ask Kati Anything!Hello! Can emotional abuse or neglect lead to complex ptsd, hypervigilance and dissociation? I have experienced this during my whole childhood but..Hi! How do I in the best way allow myself to be honest in therapy? Many times I make something sound less bad or not truly express how I feel or how bad it...Hi Kati, do you have any advice on choosing what to prioritise in session when every week it seems there's something more important?Do you believe it’s always possible for a patient to overcome an attachment to the therapist? In these past few weeks, my brain has brought me to believe that I’ll never get over my attachment to my therapist and have a normal and happy life. Thoughts like this have...Hey Kati, how can I take constructive criticism? Every time someone criticizes me I feel deeply offended. I know people just want me to do better but I still feel bad when someone...Hi Kati! You always talk about how we should bring up childhood traumas in therapy but what exactly would happen when...Hey Kati, What are some things you would never say to a depressed person?Hi kati! I hope you're doing well! So when I was 16 years old I went to a party to celebrate the beginning of uni. I got really really drunk and later I learnt that they put Rohypnol on my drink, I don't remember much, but I remember the pain...Hey Kati, How can I deal with my therapist suddenly being on leave? She was going to tell me she was pregnant 2 months before she expected to give birth, however, her baby decided to come very early so I had no warning before she left, how can I deal with this sudden change?Hi Kati, How do you stay positive during another lockdown, without falling back into a negative spiral that 2021 is going to be as bad as 2020? I love sport( specifically water polo) but I haven’t been able to play for a year and I can’t stop thinking things will never be okay or be “normal” again. I’ve also been really sick and had an operation a few weeks ago, so everything feels very overwhelming. Sorry, I hope this makes sense. Thank you for all you do, you’ve helped me so much! Love from Zimbabwe. Connecting with KatiAre u ok? Kati's book is in stores now!Kati's Amazon SuggestionsPATREON is a great way to help support the creation of mental health videosJournaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Opinions That Don't Matter! ep.46 topics of limited discussion:We Went To Mexico! Covid UpdatesMultilevel marketingWrestling with Religions & The Jesuits from the top rope!Heavy Metal Music is the DEVIL’S MUSICChristian Music is…Bloom County, Bill The Cat and John TeshGetting a replacement pet before the old one is dead.Dog TalkGreg Kinnear is our nice guy of the week - As Good as It Gets when going to a country music festival. Watch As Good As It Gets on YouTubeVIP Bracelets, all Inclusive Vacations in Mexico… Iberostar & Playa Del Carmen a review and is it worth it? Christmas stories and family traditionsSanta hats grind kati’s gears.Visit Scotland! Johnstons Of Elgin and a wonderful place called Scotland where Sean met a great friend who ran a distillery and took him golfing. Running with the Burning Scotch Barrels Visiting distilleries!https://www.youtube.com/user/Glenfiddichhttps://www.facebook.com/SpeyburnWhiskyWhere does Sean’s love of Kimchi come from? How to live in NYC and eat like a king! Bins pitches us on visiting Australia and specifically The Grampianshttps://www.youtube.com/user/visitgrampiansJohn Cougar Mellencamp’s hit song Stink So GoodThe video version of Opinions That Don't Matterhttps://www.youtube.com/opinionsthatdontmatterAsk Kati Anything! (2nd podcast)audio: https://askkatianything.buzzsprout.com/ Kati TikTok @KatimortonInstagram @katimortonSeanTikTok @hatori_seanzoInstagram @seansaintlouisBUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403

Katie Morton @katieemo from The Bachelor: Season 23 and Bachelor in Paradise: Season 6 joins Blake and Erik to break down the Bachelorette Hometown Dates.

ep.39 Rebecca Zamolo & Kati MortonAudience questions1. Hi Kati, please ask Rebecca how she manages to still have hope and faith after such a trauma. Maybe this inspires someone...2. Hi Kati, I have multiple chronic illnesses including autoimmune disorders, Celiac Disease, Fibromyalgia, pain disorders, chronic fatigue, etc. My doctors have tried to tell me to stop working for many years, but it's unrealistic. I also don't...3. Hey Kati and Rebecca! Can you talk about how to improve social skills (and maybe social anxiety) and learning how to improve/develop relationships? I'm an introvert with social anxiety...4. Hi Kati and Rebecca! Can you talk about trauma, and how it can affect your overall health? I experienced trauma as a child, and I think the stress has had a negative effect on my overall health. I often have symptoms of anxiety, I have a high resting heart...5. Hi Kati, Can reading articles on mental illnesses make your symptoms worse? Ever since I’ve searched up things about suicide, self-harm, depression, anxiety, ARFID, and complicated grief, my symptoms seem to...6. Hey Kati. Why is being sensitive viewed as a bad thing? Can sensitivity be a good thing? I'm a sensitive person myself and I often get criticized for it. I know others who get criticized for being sensitive too. I try to be less sensitive but it's...Rebecca Zamolo Social MediaInstagramTikTok Twitter Facebook MOST COMMON TYPESCrohn's disease: A chronic inflammatory bowel disease that affects the lining of the digestive tract.Ulcerative colitis: A chronic, inflammatory bowel disease that causes inflammation in the digestive tract.For informational purposes only. Consult your local medical authority for advice.Sources: Mayo Clinic and others.Connecting with KatiAre u ok? Kati's book is in stores nowKati's Amazon SuggestionsPATREON is a great way to help me support the creation of mental health videos.Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

‘Bachelor’ season 23 and ‘Bachelor in Paradise’ season 6 alum Katie Morton joins Sarah Hearon to discuss Tayshia Adams’ second episode as the Bachelorette. The ladies tackle Chasen vs. Ed, Ben making Us swoon out of nowhere, Bennett’s controversial group date move, Noah’s mustache and how producers really run the show on group dates. Plus, Katie and Sarah make bold predictions about who will win Tayshia’s heart and Matt James' upcoming season.

Audience questions for Ask Kati Anything ep.37Hi Kati, what does a healthy attachment to your therapist feel like for the client? I am constantly wondering whether my attachment is healthy, for example, is it okay to be excited to tell them something that has happened to...Hi Kati! I’m just curious to know if therapists “stalk” their patients on social media? I would find it so tempting to want to know more about my patients if I was a therapist and I feel like I would want to look through their Instagrams and...Hi, Kati! I have a question. I’m 21, and I’ve suffered from depression and anxiety for several years. I’ve tried therapy on and off starting when I was 14. I would always just talk with a therapist about how I was feeling, but it never really went anywhere. I eventually stopped because it wasn’t helping. I feel...Hello Kati, Do you think “birth order” may play a role in mental illness, and have you seen any trends in your counseling sessions? (such as depressed middle children, eldest children facing too much pressure, youngest who might have been smothered) I’m...Hi Kati! My therapist and I both independently came to the conclusion that I was emotionally neglected as a child and teenager, but almost a year later I'm still struggling to see how it could have been bad enough to cause such severe mental...Dear Kati, Why do I feel the need to google or research things? Whenever a topic or item is posed that could be relatively related to me I find myself compulsively looking it up. I’ll spend hours reading about a topic and get a brief sense of relief, however...Dear Kati, How can I experience the emotional charge of trauma memories at the "right time"? My brain is very protective of me; it still treats the trauma as if...Hey Kati, what is the difference between social anxiety disorder and avoidant personality disorder? What do you have to work on with clients with AvPD vs...Hi Kati, why do I miss the old times when I felt bad and can't accept that it's good that I don't self-harm anymore. I miss feeling bad and that's crazy...Hi Kati! How do you take care of your own mental health when having to be a caretaker for your parent that has a chronic illness? I’m only 23 and feel completely burnt out from having to take on all of the household chores...Connecting with KatiAre u ok? Kati's book is in stores nowKati's Amazon SuggestionsPATREON is a great way to help me support the creation of mental health videos.Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Ask Kati Anything audience questions:1. How do therapists feel when their client talks about something really traumatic? I mean, therapists are people too and really terrible things happening to other people...2. A friend of mine received a phone call from the school psychologist because her 10-year-old daughter used her school computer to google “How to commit suicide.” My friend recently...3. Hey Kati! Could you explain a bit more the science behind false memories ? I do not know if my abuse was made up because it became a problem in my life only a few years ago when I started learning about psychology in college and I started remembering stuff from...4. Hope you're doing great. Can you talk about hiding things we want to talk about but are ashamed of or scared of. I've been meaning to talk about more of my sexuality (being gay) and traumas I've...5. Hi Kati! Why can’t I be okay with the way I feel for my therapist? I told my therapist about imagining having her as my mother, really liking her. The fact she doesn't give me any kind of reaction makes me feel miserable and like what I feel is wrong, even if it...6. Hey there! How do we keep going towards a goal when we're seeing no encouraging feedback yet? It may or may not be "working", but we can't see it. It's so easy to quit at this...7. Hey Kati, how do I ask for help? I have really been struggling lately and I haven’t told anyone about it. I want to ask for help but every time I try the anxiety is...8. Any tips on how to become less body-focused/more body positive? My eating disordered and low self-esteemed mind cannot follow the progress my body made during the intuitive eating journey I've started in January this year. To this day I've become calmer around food and stopped hoarding it as much since binging/purging cycles, but I'm having a very hard time with...9. Hi Kati. All of my therapy sessions at the beginning are silent. I know that I have to start talking about whatever I want but the problem is I don’t know what to say, what is my problem at this moment. Everything seems unimportant, small and silly and I should be able to deal with it. My therapist does not start talking despite knowing that...10. Hi Kati hope you are doing well. How do I let go of my past self? I've been trying to move past my depressed and traumatised self but I can't seem to let it go, I'm attached to it and I want to hold to it. As a result, I don't feel like myself when I'm not depressed which means that when things are...Connecting with KatiAre u ok? Kati's book is in stores nowKati's Amazon SuggestionsPATREON is a great way to help me support the creation of mental health videos.Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Demi has Katie on the pod this week to discuss the latest episode of The Bachelorette!

Questions for Ask Kati Anything!1. Hey Kati, how can I calm down in therapy? Most of the time I feel really anxious and nervous in session and it really bothers me because I feel as if I am not able to think and talk about my issues very well and I tend to push all of my feelings away and just feel empty or dissociate. I am not really able to...2 .Hi Kati, what do I do if I feel like my therapist doesn't always believe me? There are times when I feel like she dismisses my problems, or doesn't realise how much they are truly impacting my life. I will want to...3. How can I draw the line between coping & coddling myself too much? Sometimes, I feel like I am being too forgiving with myself when I am trying to cope. It almost feels like I am using 'coping' as an excuse to get out of..4. Hi Kati! Is it normal to feel triggered by someone being soft with you? Sometimes I get triggered by people like my therapist making me feel vulnerable but it’s weird because I...5. Hi Kati, how can I begin to work through trauma when I don't know what it was that traumatised me/when I barely remember anything? Thanks! 6. Hi Kati! I was emotionally neglected my whole life and that explains why I am emotionally extremely walled off and at the same time extremely attached to my therapist. I feel like I am still a little kid on the inside that is stuck in an adult's body and will therefore never receive the gentle love, affection and soothing that it so desperately needs and wants...7. This question almost made it two weeks ago! (40+ likes) Hi Kati! Is it normal to feel like your life is split in two "eras" or seasons when something traumatic happens? f. e. 3 years ago my parents got into a huge fight because my dad found out my mom was texting another man. I was there when...8. Is it possible to improve suddenly in several mental health aspects? One day I'm attached to my therapist, I'm very anxious around people, I feel suicidal, I sleep a lot, and one day all of the above seem to have disappeared...9. Hi Kati, ever since I talked about and tried to deal with my problems (suicidal, insecurity, stress), are always on my face and in my heart. I don't feel I'm really happy even though I still...10. Hey Kati! How do you feel about clients telling you, they really care about you? I am really attached to my therapist and I wish she would be my mother. I have been feeling so much hurt because of the intensity of feelings I have, that I wish I didn´t. What does it feel like to you if...Connecting with KatiAre u ok? Kati's book is in stores nowKati's Amazon SuggestionsPATREON is a great way to help me support the creation of mental health videos.Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Audience questions for ep.31 of Ask Kati Anything!1. Hi Kati! Can your depression change over time? I've been depressed for about 10 years but my depression feels different now (I'm 22) to when I was younger, for example around 15. It feels like...2. I have this faulty belief that I am not as good as everybody else. It is so deeply ingrained that I'm starting to witness myself sabotage myself. No matter what I do, I start by looking at myself then to a person who does...3. Hi Kati! Is there any advice you can give to help people who have no way of affording therapy right now? I lost my job due to COVID and haven’t been able to find another one. I have dealt with anxiety issues for a long time...4. Hi Kati, I hope you are doing well. What do you tell your clients when they want to give up? I have had so many periods where I’ve discovered a lower rock bottom than I could ever imagine, and every time I think “it really does get worse”...5. Do therapists lie whether they experienced a similar event or feeling to reassure clients? Do they make up harmless stories like they were bullied too, to make clients feel heard? Maybe not lying, but...6. Do therapists test you even outside your appointment? Is that part of their job? For example, when you meet them before the session, and they say sorry for being late because of traffic, do they pay attention to how you react? Are you empathic, maybe you don't really care, maybe you are on the side of the drivers. Do they analyze your body...7. Hi Kati I hope you’re having a happy day. I’m curious about your experience with patients working through C-PTSD. Do you feel like it’s generally a slow progression of healing, with people becoming a little less symptomatic here and there...8. Hi Kati, how can I learn to communicate my anger? Growing up I learned to never be angry because my parents often got loud and I still get a lot of anxiety around people whenever there is a confrontation or people shout at each other. I feel uncomfortable around most men because of it as well, because I fear they will get angry. Being in therapy I struggle to see whenever I am angry at my...9. Hi Kati, why do painful memories trigger self-harm urges? I’ve recently been trying to process painful memories from my childhood and it’s making me want to...10. I've always romanticized death. My whole life has been about running away from everything, escaping. I want to change that. I think I don't know how to live. I feel so lost and disorientated...Connecting with KatiAre u ok? Kati's book is in stores nowKati's Amazon SuggestionsPATREON is a great way to help me support the creation of mental health videos.Opinions That Don't Matter! (Kati's second podcast)video version audio versionONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.Support the show (https://www.patreon.com/katimorton)

Life on reality TV isn’t always real. Katie shared her life and love through a lens on The Bachelor and Bachelor In Paradise. Now that she is living her real life and sharing it through her own lens online, she wants to show the world who she really is.

Audience Questions for ep. 29 of Ask Kati Anything!Hi Kati - can you please talk about ways on how to communicate our needs and hurts to our friends without feeling like an exposed nerve when we do it? I grew up in a family that was great at being practical but was somewhat terrible at communicating honestly and being open with sharing their feelings (I'm Russian)...What do you recommend for those who tend to isolate themselves when they’re feeling down or depressed? I push everyone I know away, and ultimately it...Hey Kati I am well into my 30s now but still, feel stuck in a very childlike brain. I feel very incapable of doing adult things...Hi Kati, how is it 'normal' to want your therapist to worry about you? I certainly don't exaggerate my issues but I just constantly crave her attention and it makes me feel heard and seen. It also just makes me feel like my eating disorder is more 'real' if...Hi Kati! I’m wondering if there’s anything I can do to stop having intrusive memories. I’ve always looked at past memories with a feeling of dread because I would always recall memories with...Hi Kati, what can we do when positive coping skills just feel too exhausting, too much, too uncomfortable, and too boring? I feel like there is so much I need to do to keep my physical and mental health and I think I really resent it. I feel like a lot of coping skills I am told feel like...Hi Kati! What is the difference between dissociation and brain fog? I often (most of the time) feel cut off from the world and unable to take in reality. I "zone out", especially when overstimulated, and I'm not sure what I'm...Hi Kati, can you talk about having an emotionally unintelligent parent and how that might affect us? I have been going to therapy for about 4 months now and know now that my mom is emotionally unintelligent. She can be very...Hi Kati - I'm a sexual abuse survivor who is currently in therapy. I've addressed the trauma, confronted my abuser, and gotten rid of the triggers that used to occur during sex itself, but I still have one nagging issue that I can't seem to get rid of...What does it mean when my therapist asks me to imagine or think back to something, and I can only think about the fact that I need to imagine or think back to something?Hey Kati! How do therapists feel when a client tells you that they are having suicidal thoughts? JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join KATI'S BOOK is in stores now! "Are u ok?"http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. Please visit: MORE INFO I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONhttps://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com Support the show (https://www.patreon.com/katimorton)

BRILLIANTLY BRAVE PARENTING Episode #93 - "Growing Up Christian In An Atheist World" with college student Katie Morton. Katie discusses the importance of instilling faith in your son or daughter, rather than simply making them go to church. She also shares the importance of parenting within a faith community and not just attending a local church while staying disconnected. Find our blog at BrilliantlyBraveParenting.com or on Facebook at #BrilliantlyBraveParenting or watch our #iShine podcast videos on YouTube. Also consider donating to keep this growing podcast moving forward - thanks! #Faith #family #parenting #Podcast #ParentingPodcast #Podcastfordads #brilliantlybraveparenting #PodcastforChristiandads #Christian #Christianparenting #ChristianParentingPodcast #BradMathias #RobertBeeson #children #parentingkids #Discipleship #marriage #ministryresources #iShine #TGA #iShineMinistries #SpotifyPodcast #PodcastsonSpotify #FaithAndFamily #ChristianLiving #Jesus #FaithAndFamily #LivingForChrist #Googlepodcast #Podcastsonspotify #ChristianFamily #Podcastsfordads #PodcastsForParents #ParentingAdvice #SurgeonsAndDoctors #Inspiration #PodcastForPastors #PodcastForParents #PodcastForMoms #PodcastForGrandparents #ChristianKids #Teens #CollegeStudents #GenerationZ #Influencers #ChurchLife #FaithAndTeens #ChristianKids #ChristianTeens #YouthMinistry #ParentingAdvice #ChristianCulture --- Support this podcast: https://anchor.fm/brilliantlybraveparenting/support