Stop Searching Start Healing. Harmonyum LA: The Podcast

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Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strengthen your own unique healing arsenal. Healing starts with you, by you and in you. Welcome to the community, now is your time to slow down, stop searching, and start healing.

Jessica Headey Gandolfi


    • Mar 27, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 35m AVG DURATION
    • 36 EPISODES


    Latest episodes from Stop Searching Start Healing. Harmonyum LA: The Podcast

    Spring/Summer 2022 | Season 3 | Eat The Frog

    Play Episode Listen Later Mar 27, 2022 4:51


    Eat The Frog... The landscape of life as we know it continues to change at a rapid pace and so do we. Huge shifts in energy, thoughts, feelings, and values are commonplace and ABSOLUTELY normal right now. Forcing ourselves to do the thing we don't want to do the most, first, the thing giving us the most resistance, can sometimes be a blessing in disguise. A gentle reminder to be kind to yourself. Thank you for listening, Jessica Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2022 | A conversation with Jane Wurwand

    Play Episode Listen Later Feb 13, 2022 35:20


    As co-founder and chief visionary of Dermalogica and The International Dermal Institute post-graduate training centers, Jane Wurwand is one of the most recognized and respected authorities in professional skin therapy. Under her leadership, Dermalogica has grown to be the leading professional skin care brand, used by more than 100,000 skin therapists in more than 100 countries around the world.  In 2016, President Obama appointed Wurwand a Presidential Ambassador for Global Entrepreneurship, to develop the next generation of entrepreneurs both in the USA and abroad. She has served as a special advisor to the UN Foundation's Global Entrepreneurs Council and is frequently sought out by the media. She was named one of “30 World-Changing Women” by Conscious Company media and praised as “The Woman Who Started a Cult” by The Sunday Times of London. In November 2018, Wurwand launched FOUND/LA, a non-profit dedicated to supporting local entrepreneurs to help them build their business, purpose and community. FOUND/LA offers funding, mentorship, unique incubator programs and educational resources for entrepreneurs who have been underserved or overlooked by traditional systems. In this episode, Jane discusses her journey, from the grief of losing her father when she was just 2 years old, to building a global skincare empire. She shares how divine timing orchestrated the birth of her book, ‘Skin In The Game: everything you need is already inside you', and her bigger ‘WHY' behind her unwavering and continued support of local underserved entrepreneurs.  Other areas we dive into: The gift of the pandemic and COVID The new ‘next' Guilt of the survivor Finding your bigger ‘WHY' The power of visualization Digging deep into your own resources to find your purpose  FOUND/LA  Resilience, and the balance between physical, and mental health  The book - Skin in the Game: everything you need is already inside you 100% of all profits from sales of the book are being donated to FOUND/LA in supporting local entrepreneurs to build their business, purpose and community. Resources of Jane: Website Foundla Instagram Foundla Dermalogica Instagram Dermalogica Twitter Dermalogica Video Dermalogica Wurwand Foundation Instagram Jane Jane's Book Presidential Ambassador for Global Entrepreneurship Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Vanessa Villela

    Play Episode Listen Later Dec 19, 2021 33:50


    Vanessa Villela is a successful Mexican-American actress with a multi-faceted career crossing decades, earning her roles in some of the top Telenovela shows and movies. Most recently we see her taking up the reins as the newest cast member of the Emmy Award-Winning Netflix show, Selling Sunset.  Vanessa made the transition from acting into real estate following the tragic loss of her sister, she fully believes that she has been guided by her sister to have been given the opportunity of blending her experience as an actress with real estate. In this episode, Vanessa shares how the painful loss of her sister, Jackie, sent her on a downward spiral of depression, anxiety and insomnia before she found the courage to ask for help and began her healing journey that has spanned the last three years, completely changing her life. She elaborates how she learned to dig deep to stay strong for her family, as she suffered through her own pain.  Vanessa discusses the help she received from Dr. Joseph Michael Levry, who prescribed her a 100 day transformational plan which introduced her to the Harmonyum Healing System, an energetic healing technique she is convinced changed her life.  Other topics we discuss:         Asking for help is not a sign of weakness         Showing up authentically while owning our experiences         Using pain as fuel to create positive change         Harmonyum Healing       Finding the gift in loss         The journey of healing and the power of vulnerability Resources for Vanness Villela: Instagram IMDb Twitter Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Dr. Ivy Margulies

    Play Episode Listen Later Dec 12, 2021 29:07


    Dr. Ivy Love Margulies is a licensed clinical psychologist, who specializes in grief, loss and trauma.  She primarily works with women (and their husbands or partners) struggling with (in)fertility, perinatal and postpartum adjustments, perinatal and postpartum mood and anxiety disorders, pregnancy releases and/or terminations for fetal anomaly diagnosis (or any reason), miscarriage, stillbirth, and infant loss. Dr. Ivy has a unique way of blending psychology, ritual, mindfulness techniques and guided meditations to help guide and support women, couples and families through the grieving and trauma process. In this episode Dr. Ivy shares her fascination with psychology as a result of her own journey following three very significant deaths in her life. After losing both her father, and best friend to suicide at the age of 15 and her husband 6 years later in a car crash, she details her own experience of  PTSD, greif and trauma and her continued search for support through therapy. Her drive to understand family systems, child development and parenting further pushed her towards a career in psychology, away from fashion, making her a renowned clinical psychologist. Other topics we chat about:       Grief as an emotion that manifests at every loss, not just death of a loved one       PTSD and vicarious trauma beyond the death of a loved one       Energy, sound and vibration as a healing tool       Benefits of working from a place of gratitude       The gifts that come with loss and death       Sleep hygiene       The tense breath as a solution to panic attacks, anxiety and overwhelming situations       The power of choice       Responding, not reacting Resources for Dr. Ivy Margulies: Instagram Facebook Linkedin Twitter Website Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Jessica

    Play Episode Listen Later Oct 31, 2021 5:34


    Jessica drops in today for a quickie, solo episode to check in on the community.  Knowing that many of us are not the same people, or have the same needs, as we did when the show first launched back in April, Jessica wants to know how she can best support your healing journey moving forward, through her podcast. Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Gretchen Heinen

    Play Episode Listen Later Oct 24, 2021 27:50


    Gretchen Heinen is the founder of the Net Worth It Podcast and School, the leading faith-based business school as they turn their ideas into legacy businesses and overcome financial limiting beliefs.  She is a leader in the international health community, Find Your Fit, and supports godly women to meet their financial goals. She allows God to lead her businesses and believes our true potential is unleashed when we take our spiritual callings and execute on them. In this episode, Gretchen discusses how she transitioned from a successful nursing career, to entrepreneurship while maintaining the balance of being a full time mum, step-mum and foster mum. Other areas we chat about: Trauma and its lasting effects on the nervous system Nervous system regulation Spiritual hygiene and practices International health community Faith-based business  Turning ideas into income Resources for Gretchen: LinkedIn Twitter Instagram  Find Your Fit Net Worth It  Idea to Income  Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Karoline Thomas

    Play Episode Listen Later Oct 17, 2021 37:35


    Karoline Thomas is a holistic health coach and former skin and body care therapist. From an early age, she was a staunch believer in animal rights and sought out natural alternatives to hair, skin, and beauty products.  As a successful health coach, Karoline understands our body's innate ability to heal itself, given the right building blocks, and as a mother, she focuses on the environment she is creating for her children by following a low-tox philosophy whenever possible. She continues in her studies of holistic health to promote better health choices to her clients enabling them to access the tools needed to live healthier, happier lives. In this episode, Karoline shares how her experience with liver detoxing not only changed her gut health for the better, but completely changed her lifestyle and behavior along with her physical and mental state.  Other areas we chat about in this conversation: The importance of gut health for healing Natural serotonin vs antidepressants  Why consider a liver detox Weight loss as a bonus side effect of liver detoxing Food associations and breaking habits Liver detoxing, myths debunked  Resources Website Facebook Instagram   Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Elle Hari

    Play Episode Listen Later Oct 10, 2021 41:10


    Elle Hari is a #1international best-selling author and twin flame and ascension alchemist, teacher and coach. After experiencing her own twin flame journey, Elle left her career as a lawyer to help others navigate their own path towards ascension. Elle has discovered and created revolutionary methods that help her students unconditionally love themselves and manifest their greatest dreams.  Elle is the founder and CEO of Elle Hari Universal LLC and creator of the With Your Twin Flame®, (including the 100% successful Magnetize Your Twin Flame Coaching Program®) and Mastery of Ascension Alchemy™ brands. In this episode Elle shares her personal twin flame journey and how it led her to become a spiritual expert, helping others who are on the same journey and how to navigate the same experience. Other topics we chat about: What is a twin flame What is the journey of the twin flame Twin flame vs soul mate What does it mean to have soul recognition Fear-based energy Harnessing 5d energy Self love and the lessons a twin flame connection brings Resources Instagram Facebook Amazon Twitter Website Podcast       Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Joanna Vargas

    Play Episode Listen Later Oct 3, 2021 41:05


    Combining her enthusiasm and authenticity, Joanna Vargas is a dedicated entrepreneur and business coach. After her health took a hit through stress and she was diagnosed with the Epstein-Barr virus, she decided to start her healing journey through curiosity and choice. Today she shares her voice on The Get Up Girl podcast where she chooses to inspire others to live a full and fun life!  In this episode, Joanna shares how something as simple as her own curiosity and asking the right questions brought healing in her personal life, and has become the foundation as to how she runs her business. Other areas we dive into: Intelligence of the body Building the empath muscle What does it mean to be an empath Journey of using curiosity for healing  Healing from a brick and mortar business to a thriving online business Her experience with Harmonyum Resources Website Facebook Instagram Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Fall / Winter 2021 | A conversation with Mike Lee

    Play Episode Listen Later Sep 26, 2021 32:18


    With a hugely successful career as a professional boxer and athlete, Mike Lee fought in front of millions in some of the biggest arenas in the world, from the MGM Grand in Las Vegas, to Madison Square Garden in New York City.  At the peak of his success Mike's body started to shut down and he found himself in and out of hospitals battling what he later found out to be an autoimmune disease that almost ended his career. After years of countless hospital visits and prescription medications, Mike immersed himself in the wellness world, learning everything he could about nutrition, mindset and most importantly, CBD.  With the help of the latter, Mike defied every doctor's prognosis, and went on to win eight more fights, becoming the # 3 ranked fighter in the world, eventually fighting for a World  Title in July of 2019. Today, Mike is the CEO and co-founder of Soul CBD, a 7-figure CBD wellness brand,  with his sister Angie Lee. With his company, Mike continues to deliver on his mission by helping thousands of people find natural relief and healing from pain, anxiety, and more. In this episode we discuss: The pressures on the nervous system as a professional athlete Moving out of fight or flight and into a parasympathetic response   Depression and anxiety and the reliance on prescription medication  Mindset for healing  Plant medicine and the benefits of CBD Building a community first, brand second business Resources for Mike Lee Mike Lee Facebook Mike Lee Twitter Mike Lee Instagram Mike Lee LinkedIn Soul CBD website Soul CBD Instagram Soul CBD LinkedIn Soul CBD Facebook Soul CBD Twitter   Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Holly Gottlieb

    Play Episode Listen Later Aug 22, 2021 45:20


    Holly Gottlieb is a musician, energy healer and community builder with all aspects centering around how we find connection with ourselves, each other and Gaia. In 2019, her business partner, Tom, who had been suffering with anxiety & panic attacks, walked into the Santa Monica ocean and drowned.  This spiralled Holly into a deep journey of self-discovery and healing which has spanned the last 2 years. In the summer of 2020, she gave away all her possessions, ended the lease on a beautiful Venice apartment, and embraced the Nomad life, getting on the road with her guitars, and heading straight into the unknown. In the last nine months, she has traveled across the US and had more mind blowing experiences than the rest of the other 30 years combined. She has been writing and performing music throughout it all and channeling messages from source to the collective.  Holly recently returned to LA with the intention of putting all of her experience to good use. She is now bringing together in person, both the people and businesses who are paving the way for the integration of higher consciousness into our physical experience and is now focusing more and more on the necessity of raising awareness for mental health. In this episode, Holly talks about her journey from a good life in London, to the loss of her best friend, which takes her on a deep journey of self-discovery and healing, She also shares how it is now her mission to help those that are suffering with depression, anxiety, panic attacks and stuckness. She believes that there is divine intelligence working out and it's happening in the world and wants for people to be aware of it and its power. Other areas we discuss: Building a community around the connection Overcoming deep grief and loss Self-discovery and energy healing Performing & writing music  Masterpiece by Big Thief   Resources for Holly Gottlieb: Holly Gottlieb Facebook Holly Gottlieb Instagram Holly Gottlieb YouTube Holly Gottlieb Linkedin Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Erin Toppenberg

    Play Episode Listen Later Aug 15, 2021 37:35


    Erin Toppenberg's mission is to connect more and more in the heart. She is heavily involved in many charities and organizations, all of which have one common goal and purpose; expanding consciousness and compassion in the world. Erin is the co-founder/director of The Waterbearers, a women-led, nonprofit providing clean water access for others around the world.  Erin actively serves on the board of directors for All You Need is Love Foundation, empowering Burmese migrants living in Thailand through education. She has participated in many sessions at the United Nations Commission on the status of women and children as a delegate with Pathways to Peace, a peace messenger organization. Erin is a Naam Yoga Instructor/Universal Kabbalist and a certified HeartMath trainer. In this episode, Erin shares more about the science behind HeartMath, how she was inspired by the simplicity of the program and became a certified HeartMath trainer, the healing power of heart coherence and how her work led her to co-found a clean water nonprofit. Erin believes that when you become centered in your heart, you can bring in profound healing, compassion, kindness and growth.  Other topics we chat about include: The healing power of the heart Compassionate latitude What does it mean to be coherent  Being guided by the heart Science behind the HeartMath Institute  Co-founding a women-led non-profit Resources for Erin Toppenberg The Waterbearers Facebook Twitter  Instagram YouTube HeartMath Compassionate latitude Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Shirley Lipner

    Play Episode Listen Later Aug 8, 2021 48:07


    Shirley Lipner began her path 30 years ago as a comic, doing a cable public access show. She noticed that the station featured psychic call-in shows and decided to give it a try, calling herself the psychic housewife. She was known as the funny housewife with a unique gift. What began as an entertainment, turned into a calling that has brought her to the present day. Today, she is known as Psychic Shirley; a clairvoyant, clairaudient, medium and an empath. Her comedic edge and psychic gift combine to provide each of her clients an accurate, powerful, and always lighthearted perspective.  In this episode, Shirley talks about the importance of laughter for healing. While searching for answers to our health and well being can be painful and challenging, Shirley believes that laughter truly is the best medicine. Shirley encourages people to work on their own lives, as a psychic she can help illuminate their path and support their free choice to work towards their goals and health. Other areas we chat about: Raising your vibration through laughter What does it mean to be a clairvoyant, clairaudient, medium Trusting your intuition, following ‘the thing' Ancestral healing Turning raw emotions into laughter The healing power of laughter Resources Shirley Lipner: Facebook Instagram YouTube Twitter Linkedin Yelp Goop Website Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Michael Dash

    Play Episode Listen Later Aug 1, 2021 31:30


    Michael G. Dash is an entrepreneur, best-selling author of Chasing the High, business coach, recovering addict, speaker, and philanthropist. He founded the FATE series, From Addict To Entrepreneur published on Thrive Global and Medium and MD coaching and mentoring, where he works with entrepreneurs, helping them streamline their businesses while increasing profits and helping them find clarity, consistency, and connection, allowing them to step into the true leader they were meant to be. Michael is the co-founder of The Activated Life, a social movement focused on inspiring a culture of positivity, authenticity, passion, empathy, and resilience, while giving back to others. He is an avid volunteer, fundraiser, and mentor, and is dedicated to bringing positive change to leaders of all kinds. In this episode, Michael shares his journey from addict to entrepreneur. How making his first bet at ten years old led him to a heavy gambling and drug addiction, drug dealing in college, and battling a million dollar lawsuit with an ex business partner. He opens up about how he made the decision to heal himself to become the inspiration he is today.  Michael talks candidly about how he was able to break his addictions, and shares the tools he now implements to create a fulfilling and rewarding, addiction free life.   Other areas we discuss: Mental health in the entrepreneur community  Devastating effects of drugs Author of Chasing the High: An Entrepreneur's Mindset Through Addiction, Lawsuits, and Journey to the Edge How curiosity led  to healing Balance and the emotional diet Creation of the FATE series - From Addict To Entrepreneur  Working with the prison service to empower inmates   Resources: Michael G. Dash Website Michael G. Dash Facebook  Michael G. Dash Instagram Michael G. Dash LinkedIn  Thrive Global and Medium  Where to get Chasing the High Michael's website Amazon Audible Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Donna Marie

    Play Episode Listen Later Jul 25, 2021 34:46


    Donna Marie is the founder of The Leadership Yogi Academy. Donna's expertise allows you to access your body, mind, heart intelligence and harness consistent and profound breakthroughs for life and business transformation. In this episode, Donna opens up about her challenging and demanding theatre career in London's West End, being burnt out after many years and going through a heavy bout of depression. She discusses how she decided enough was enough, re-trained as a therapist and transitioned into complementary therapy.  She further shares how she uses elements from her theatrical background and draws them into her life and business transformation mentorship programs. Donna is a huge believer of self acceptance first before true healing can begin.  The artists mentality Evolution of self for growth Overwhelming procrastination Embodying confidence Journeying through body image Body Mind Heart Intelligence Resources Donna Marie Donna Marie LinkedIn Donna Marie Facebook Donna Marie YouTube The Leadership Yogi Amplify The Leadership Yogi Academy Facebook Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Ez Dyer

    Play Episode Listen Later Jul 18, 2021 47:45


    Ez Dyer is the founder of The Virtual Spa.  With a background in banking, Ez made the leap from finance to facialist after overcoming her own personal and traumatic experience of a crippling skin condition, and subsequent desire to understand how our bodies react to different environments, internal or  external. She responded to the pandemic by launching The Virtual Spa in early 2020, and branching into employee wellbeing. Her caring and consistent approach has positioned her as a trusted voice on skincare across multiple industries, and in the media. Ez works with clients across the world, from the UK, US and Canada, to Europe and the Middle East. She is a member of the British Beauty Council, Women of the City & BABTAC, and gives back to society through her work with helping charities In this episode, Ez discusses how our emotional state affects the outlook of our physical state, particularly, our skin. She shares her personal journey of overcoming past trauma, emotional and physical health issues and finding healing through taking charge of her own life and body, and now being able to help others find healing through The Virtual Spa. Other areas she expounds upon are: Self-healing an aggressive auto-immune disorder Turning her trauma into a thriving virtual business Supporting the NHS during the COVID pandemic Allowing yourself time to heal   Resources for Ez Dyer Website Facebook Twitter Instagram Resources Website Facebook Twitter Instagram

    Spring/Summer 2021 | A conversation with Mèv Bertrand

    Play Episode Listen Later Jul 11, 2021 44:37


    Mèv Bertrand is the founder of Spirit Heart Light and the creator of Soul Coaching for Mental Wellness, a groundbreaking approach to mental health that combines neuroscience, psychology and modern shamanic healing. In this episode, she discusses using her combined knowledge of neuroscience, psychology and shamanic healing as tools for mental well-being. She highlights the need to treat mental health as a normal condition, and discusses pain as an indicator of needing to pay attention to our mental health and actively seek help. Other highlights she expounds on in this episode include: Blending neuroscience with spirituality COVID and mental illness Mental wellness for teenagers Taking responsibility for your own healing Importance of addressing the root cause    Resources for Mèv Bertrand: Twitter LinkedIn Website Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Jessica

    Play Episode Listen Later Jul 4, 2021 8:17


    Jessica drops a moment of reflection in this bonus episode as she heads towards a new decade. She shares some of the necessary and essential steps she is taking on her ongoing journey of healing. Through the power of forgiveness, reflection, acceptance and gratitude she shares the importance of letting go of blame. Releasing yourself from past experiences, situations, people and events, she believes, will allow you to reclaim your power, propelling you forward into your healthiest, strongest, most vibrant self. Thank you so much for listening and healing together. Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Christina Lecuyer

    Play Episode Listen Later Jun 27, 2021 40:20


    Christina Lecuyer is a former professional golfer turned confidence and success coach, motivational speaker, and host of the Decide it's Your Turn podcast. In this episode, Christina opens up about her personal healing journey from pursuing validation from other people and trying so hard to meet unrealistic expert expectations to establishing a phenomenal coaching practice. She talks about the importance of loving yourself and the value of gratitude. Christina believes that to experience an amazing life, you begin by deciding that you want to change something, have faith, and act firmly on your decisions until things work out. Other highlights she expounds on in this episode include: Loving yourself first  Pressures of being an elite athlete  Living a life of Faith Playing the long game in healing and in life The power of saying YES Masterminds Resources: Christina Lecuyer Instagram Christina Lecuyer Facebook Christina Lecuyer Twitter Christina Lecuyer YouTube Confidence & Mindset Coaching Decide It's Your Turn Women with CLASS Mastermind Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Trina Gadsden

    Play Episode Listen Later Jun 20, 2021 36:30


    Trina Gadsden is an evolution and ascension guide, coach, and mentor helping individuals recover their life's vitality. Through a myriad of intuitive methods, she is able to assist individuals in coming back to their soul's purpose and live a life of radiance and joy. In this episode, she shares about her journey from corporate America, turning her trauma into healing, working with psychic energy, the importance of self-care, among other things. She also delves deep into her healing practice and how it works. Trina has a mindset of an experiential learner and believes that she can do anything. Other highlights she expounds on in this episode include: Evolution and ascension guide The importance of self care Trauma healing Psychic energy Resources: Trina Gadsden LinkedIn Trina Gadsden Instagram Trina Gadsden Website Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Susanne Puerschel

    Play Episode Listen Later Jun 13, 2021 44:25


    Susanne Puerschel is the Founder of R.I.S.E Media which runs Pointe to Rise, an empowerment society for dancers and other artists. She is a former international ballerina, wellness entrepreneur, podcast host, and experienced Principal Chief Executive Officer in corporate America. In this episode, Susanne opens up about how she moved out of her mother's home at the age of 10, lost everything, and hit rock bottom at 30, but gained the confidence and courage to pick herself up again. She talks of where she's headed with her mission and purpose, in building a community and a performance coaching system and practice, designed to support and empower dancers and artists alike. Susanne believes healing is a rigorous process that calls for long-term commitment and requires one to surround themselves with people who will challenge them to go down the path they want to go to, as everyone is in charge of their own path. Other highlights she expounds on in this episode include: Healing through performance coaching The power of forming a community Consistency in healing Harmonyum Healing at distance and making yourself a priority Wellness & the importance of healing work for business success Pointe To Rise links below: Facebook Instagram Website SMS Pointe To Rise –  +1 (310) 349-3873 Pointe To Rise – Clothing store for items that empower you to remind you of how great you are. Follow Susanne on Instagram | Facebook  Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Lisa Murrell

    Play Episode Listen Later Jun 6, 2021 43:45


    Lisa Murrell is the Founding Partner of Equine Alchemy and Meta System Consulting Group. She has spent the last 20 years working globally to help her clients achieve breakthrough results in business development and team executive coaching. Lisa has developed the only International Coach Federation approved coach specific training programming for Equine Assisted Coaching in the world, which utilizes her extensive experience in both coaching and business development with horse wisdom. Lisa's work in executive and team coaching, life coaching with and without horses, and leadership development with horses are guides for integrating the wisdom of horses into personal and professional transformation. Lisa Murrell is the Founding Partner of Equine Alchemy and MetaSystem Consulting Group. She has spent the last 20 years working globally to help her clients achieve breakthrough results in business development and team executive coaching. Lisa has developed the only International Coach Federation approved coach specific training programming for Equine Assisted Coaching in the world, which utilizes her extensive experience in both coaching and business development with horse wisdom. Lisa's work in executive and team coaching, life coaching with and without horses, and leadership development with horses are guides for integrating the wisdom of horses into personal and professional transformation. Other highlights she expounds on in this episode include: Transitioning from a successful modeling career to coaching and healing The healing power of horses The limbic system and emotional agility   Horse wisdom Four-step process of horse wisdom Resources Lisa Murrell LinkedIn Equine Alchemy Coaching Certifications International Coach Federation Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Pernille Kjeldsen

    Play Episode Listen Later May 30, 2021 30:40


    Pernille Kjeldsen has a Master's in Communication and Leadership with over six years of experience in the field of PR in both fashion and art. Some of her career highlights include the Antonio Banderas and Selected International Press Conference in London, May 2016, Art Basel Miami, Mikael B, Adrian Grenier, and Lonely Whale Solo Show at the SLS Hotel in Miami, December 2017, Mikael B 11,000 square foot Solo Show in Copenhagen, October 2018 and Copenhagen Fashion Week collaboration between Mikael B., The Perfect World Foundation and Boost in Copenhagen, August 2019. Pernille offers in-depth knowledge and navigating the art world through her PR and marketing skills. Other highlights she expounds on in this episode include: Struggling with being herself Coping with stress at work Mind shift after experiencing Harmonyum Synchronizing and combining aspects of your business Strengthening your brand Resources for Pernille Kjeldsen: LinkedIn Facebook Instagram Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Heather McCall

    Play Episode Listen Later May 23, 2021 39:35


    Heather McCall is an energy worker for animals and people. In this episode, she talks about her background and what drew her to being an animal energy worker first, and then to working with humans. Heather brings a different approach to healing which aims at collaboration as opposed to telling people what to do. Other highlights she expounds on in this episode include: Cord-cutting Clearing bad energy The remoteness of energy Working with animals House clearing Adapting to COVID Resources for Heather McCall: Website Facebook Instagram Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Sigmar Berg

    Play Episode Listen Later May 16, 2021 41:52


    Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer, best known for the Lovetuner, a mindfulness tool that seeks to bring personal healing to the user via the 528 hertz frequency, also referred to as the love frequency. The Lovetuner is a revolutionary approach to healing, designed to reduce stress, relieve anxiety and arrive in the present moment, connecting your exhale with the power of the 528hz frequency, the vibration of love. In this episode Sigmar explains how the Lovetuner impacts the body at a cellular level, giving an immediate feeling of relaxation and calm. And on a spiritual level, you're inviting love into your life because you're connecting to the love frequency.  Sigmar chats about how the Lovetuner is now being used successfully in elementary schools, and with veterans, to reduce anxiety and trauma. A powerful, yet simple tool, that allows us to move out of our head and connect with our heart.  Warning: May cause miracles! Resources for Sigmar Berg: Website Facebook LinkedIn Instagram YouTube Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A Conversation with Courtney Miller

    Play Episode Listen Later May 9, 2021 58:01


    Courtney Miller is a co-founder of Naam Los Angeles and Director of Harmonyum. As a wellness expert, Courtney believes in the innate power and goodness in every human being and has dedicated her life to helping others in their healing journey.  To progressively move from self-rejection to self-acceptance and from self-sabotage to self-love in order to live a life of health, happiness and positive contribution to life. In this episode Courtney shares her journey to wellness and how she arrived at Harmonyum. She talks about the importance of pain and how human beings primarily learn and grow in wisdom through suffering. She discusses the influence of our immediate environment from family, to our internalized beliefs, intergenerational trauma, and how we are products of where we come from. Courtney talks about Harmonyum as a healing system and how it achieves emotional, physical, mental, and energetic healing. She elaborates on the Harmonyum distance healing platform, how it works, and how easy it is to become a Harmonyum practitioner should you feel called. Resources Courtney Miller LinkedIn - https://www.linkedin.com/in/courtney-miller-541a3570/  Courtney Miller Instagram - https://www.instagram.com/courtneynaamlife Harmonyum Healing Website - Harmonyum Healing: Home Harmonyum LA Website - Harmonyum LA Jessica Headey Gandolfi - Home  Naam Los Angeles Website - Naam Yoga LA – Yoga, Meditation, Research & Healing Center Dr Joseph Michael Levry Website - Dr. Joseph Michael Levry - Official Website | The Life and Teachings of an Authentic Spiritual Master Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Esther Ruber

    Play Episode Listen Later May 2, 2021 62:39


    Dream Big Babies, sleep specialist and proud toddler mama, Esther Ruber, has been a practicing Occupational Therapist in Los Angeles for over 10 years, having received her master's degree from Boston University. Her clinical work has allowed her to participate in the art of establishing physical, environmental and behavioral equilibrium among clients of all ages, including infants. As a spiritually informed and intuitive practitioner, Esther is heart-centered, adaptive and functional in her approach. Her passion and experience working with infants and adults in clinic, coupled with the birth of her daughter, sparked her calling to serve families with new babies on their journey towards finding life balance and joy. In January, 2019, Esther took her doula training in order to deepen her ability to empower parents with practical tools during the perinatal period, especially those that create the sleeping household of their dreams.  In this episode, Esther opens up about her journey from occupational therapist to doula. She discusses trauma in pregnancy, the impact on the nervous system of being a new parent, postpartum depression, and tips for working with toddlers who's sleep patterns have been interrupted. Esther highlights and discusses, in terms of healing, that one of the most difficult things new parents face is lack of sleep and its detrimental knock on effect. Resources: Dream Big Baby Instagram Dream Big Baby Sleep Easy Baby Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Majid Raees

    Play Episode Listen Later Apr 28, 2021 53:03


    Majid Raees brings a positive element of martial arts leadership through a daily lifestyle of continuous hard work, dedication and constant development for the student he instructs. In this episode, Majid shares his journey to developing a deep understanding of human psychological sorrow through the rigors of physical, mental and spiritual hurdles that we all face during intense moments in life. This accumulative experience is constantly translated into his students without words brought forth into the techniques he has crafted in life, especially healing, that can be experienced by both the young and old alike. Majid firmly believes we are not made to walk this journey alone, but with someone alongside us. Resources for Majid Raees: Majid Raees Instagram References: Benny Urquidez (Benny “The Jet”) Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 A conversation with Shelley Warren

    Play Episode Listen Later Apr 25, 2021 44:24


    Shelley Warren is the Founder of Shelley Warren Astrology. Shelley Warren Astrology is a consulting coaching organization that creates a place in space for creative self-expression, love and support. Shelley empowers her clients by guiding them to complete understanding of who they are as identified in their unique and personal soul signature, better known as a Natal Astrology chart. This understanding or merging of science and spirituality allows the client to truly know and understand the personal and intimate details of their gifts, talents, challenges, and soul's calling in this lifetime. In this episode, Shelley discusses astrology as an amazing science/spiritual element for personal unfoldment and other aspects and tools used in astrology like tarot cards and the pendulum. She enlightens us that we are in the Aquarian Age and therefore working in a new level of energy. She talks about change, its inevitability, and the need to adapt quickly in this age. She educates us all about the power of the natal chart and its importance in all aspects of one's life, including, but not limited to, parenthood and business. She goes on to talk through her spiritual training and her practice, Shelley Warren Astrology, and its current programs. Shelley ends by telling us what to expect in the remainder of this year based on astrology. Resources for Shelly Warren: IG Facebook Email Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Robert Mack

    Play Episode Listen Later Apr 21, 2021 51:57


    Robert Mack is an Ivy League educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, Published Author and TV Host Producer. Robert is one of the world's leading experts on the relationship between happiness and success. Robert studied under the direction of Martin Seligman, the founder of Positive Psychology at the University of Pennsylvania. Robert's work has been endorsed by Oprah, Vanessa Williams, and many others. He has been seen on Good Morning America, The Today Show, Access Hollywood, E!. OWN, GQ, Self, Health, Cosmopolitan and Glamour In this interview, with insight into his own journey, Robert shares some of the ways people can look within themselves and dwell on the things already present in their lives through introspection, doing what they love and remaining present. Robert helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success based on time tested face valued empirical data and timeless transcendental wisdom. Resources for Robert Mack: Website Facebook Twitter Instagram LinkedIn Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Hila Plitmann

    Play Episode Listen Later Apr 18, 2021 42:28


    Hila Plitmann is a Grammy Award winning vocalist, songwriter, and actress. She is known worldwide for her unique expressive quality as well as her effortless glittering voice and her ability to present challenging works of music with dexterity. In this episode, Hila opens up about showing up as a creative in times of trauma, navigating her way through  COVID, using Harmonyum to deal with anxiety and calm the nervous system, the healing power of music, and her passion and contribution to environmentalism. Resources Instagram Facebook YouTube Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | A conversation with Dr. Joseph Michael Levry

    Play Episode Listen Later Apr 14, 2021 54:21


    In this episode, Dr. Levry talks exclusively about the Harmonyum Healing System publicly for the first time ever. Going deeply into how it is different from other healing modalities, he touches on addressing the root of the problem and not just the fruit (effect), how Harmonyum raises our consciousness and awareness so we can begin to heal permanently, and at root level. Dr. Levry discusses how we have been impacted as a society over the events of the past year and the global trauma that has resulted. He discusses the need for Harmonyum, in person and at distance as an essential and necessary healing modality to address collective trauma.  Dr. Joseph Michael Levry is an internationally renowned scholar, composer, author and speaker, whose universal message brings together the spiritual healing traditions of the East and the West. He is the Founder of the Global Gatherings for Peace and Healing, the Naam Los Angeles 501(c)(3) Healing Research Institute, and CEO of Rootlight International. Through his music, lectures, and writings, he has united hearts and changed lives across the world through his unifying message of the deep healing power of unconditional love, global peace, and service to others. Dr. Levry was commended by CNN Opinion and CNN Host Van Jones as a prominent world figure leading the health and wellness movement, working to improve physical and mental health, particularly in the black community in response to COVID-19 and beyond. Dr. Levry's vast body of educational material is evidence of his life-long commitment to education, mentorship, and research. Ten extensive certification courses and lifestyle programs emphasize scientific exploration into human anatomy, physiology, neurology, and endocrinology and their integration with the Eastern and Occidental metaphysical philosophy perspectives of the body. Subjects range from fertility and prenatal health to optimization of the brain and nervous system to extensive physical and spiritual applications for total wellness and specific health challenges. He is also the creator of Naam Yoga and the Harmonyum Healing System. The Harmonyum Healing System is a powerful, elegant, spiritual healing system that was developed with the aim of making self-healing possible. It addresses disease at the mental and emotional level so that it may no longer exist in the physical body. Harmonyum leads to glowing health, vigor, happiness, and increased longevity through the slowing of the aging process. Resources Dr. Levry's Website Dr. Levry's Facebook Dr. Levry's Instagram Dr. Levry's YouTube  Shop Rootlight International Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | What is Harmonyum to me?

    Play Episode Listen Later Apr 12, 2021 24:17


    Jessica passionately shares her own introduction to the Harmonyum Healing System, how it radically influenced her life, and why this little known, but powerful healing system is needed now more than ever. Jessica discusses the power of Harmonyum on the nervous system, the spiritual lineage, and why this unique modality is, in her opinion, the best kept secret of the alternative healing world. Resources: HarmonyumLA Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | Who is Jessica Headey Gandolfi?

    Play Episode Listen Later Apr 12, 2021 18:43


    Jessica Headey Gandolfi is an emotional health and wellness expert and the founder of Harmonyum LA, an in person and distance healing practice based in Venice, California. In this episode of Stop Searching Start Healing - Harmonyum LA: The PodCast, Jessica talks openly about her background and her own healing journey. She gets personal and chats about the way she coped with her own emotional trauma that led to feelings of no self-worth, no self-esteem, and self-hatred which manifested in years of abuse and addiction. Finally, she discusses the aim of the show and what she wishes for her listener's who are on their own healing journey. Resources: HarmonyumLA Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | Harmonyum and my ‘why'

    Play Episode Listen Later Apr 12, 2021 9:09


    Jessica shares why this show is so important to her and what really prompted her to want to bring it to life. Jessica's mission is to support people's healing by bringing like-minded people together from all over the globe to share tips, techniques, and inspiration and to talk about their own healing journeys. Her passion for healing spurred the drive to bring this show to life, so that it may support others in finding their own path to healing. Resources: HarmonyumLA Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

    Spring/Summer 2021 | Welcome to Stop Searching Start Healing. This show is for you if....

    Play Episode Listen Later Apr 12, 2021 5:52


    Are you ready to move from surviving to thriving? Stop Searching Start Healing - Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional health and wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strengthen your own unique healing arsenal. Healing starts with you, by you, and in you. Welcome to the community, now is your time to slow down, stop searching, and start healing. Resources: HarmonyumLA Harmonyum LA Links: Website Instagram Facebook We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on Instagram |  Facebook | YouTube Follow Jessica on Instagram | Facebook  

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