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Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe,…

Evan

  • Apr 5, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 29m AVG DURATION
  • 99 EPISODES


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Latest episodes from Take Control Radio

Something is better than doing nothing!

Play Episode Listen Later Apr 5, 2020 37:02


Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not!        

Fostering Hope!

Play Episode Listen Later Feb 29, 2020 9:51


A unique program at a hotel in Mississippi allows you to foster a dog and then adopt as your pet.

Tough Love is Still Love!

Play Episode Listen Later Feb 29, 2020 18:36


Keep the communication lines open to iron out any relationship issues.

Unhappy Parents: Adult "kids" on their payroll!

Play Episode Listen Later Feb 15, 2020 16:05


Kicking the kids off the payroll, or at least giving them a pay cut, boosts the happiness of their parents in retirement!

Eat More Food, Eat Less "Labels"!

Play Episode Listen Later Feb 15, 2020 12:30


It is more important to pay attention to your overall diet, and how food is prepared, then to get caught up on small caloric differences.

A new prescription for disaster!

Play Episode Listen Later Feb 12, 2020 19:11


Overworked and overstaffed pharmacy chains may be hazardous to your health.

If you ain't seeing it, you ain't getting it!

Play Episode Listen Later Feb 12, 2020 23:59


Network marketing events provide the vision that allows you to navigate your business to the right destination.

Be aware of diseases that have no cure!

Play Episode Listen Later Jan 29, 2020 9:30


Pandemics will come and go, prepare yourself immunologically to weather the storm.

Secrets on getting through a bad day!

Play Episode Listen Later Jan 29, 2020 8:17


Whether at work or at home, these tips may help you not blow your cool.

A pink collar job is better than no job!

Play Episode Listen Later Jan 29, 2020 10:26


More men are considering women dominated professions as careers for themselves.        

American workplace red flags!

Play Episode Listen Later Jan 19, 2020 16:20


Job burnout is raging, and workers are desiring more money and flexibility.

Avoiding the depression rabbit hole!

Play Episode Listen Later Jan 19, 2020 11:14


Focus on the people who are interested, excited, and willing to learn the business of Network Marketing.        

Inflammation can be deadly!

Play Episode Listen Later Jan 19, 2020 24:56


To reduce your risk of deadly chronic diseases, reduce your inflammation.

Common sense prevails to never getting sick

Play Episode Listen Later Jan 4, 2020 27:07


Follow these simple and common sense secrets to avoid getting sick.

Don't micromanage your down line

Play Episode Listen Later Jan 4, 2020 22:56


Don't try to do for your down line, what they must and should for themselves.

The Network Marketing "Rejection Rocket"!

Play Episode Listen Later Dec 29, 2019 21:09


Rejection of your Network Marketing endeavor by family and friends will be your first , and possibly biggest, obstacle to overcome.

"B" aware of Vitamin B12 deficiencies!

Play Episode Listen Later Dec 29, 2019 25:16


No matter your nutritional "philosophy", a Vitamin B12 deficiency can lead to significant health problems.        

A generation in a Deep Wealth Hole

Play Episode Listen Later Dec 10, 2019 15:09


Using age 35 for comparison, Boomers owned 21% of the nation's wealth where Millennial's will only own 3.2%

Upline Gratitude

Play Episode Listen Later Dec 3, 2019 22:07


Expressing your gratitude as an upline network marketing leader might just be the most attractive feature that recruits your next superstar.

"Meet" Vitamin A

Play Episode Listen Later Nov 28, 2019 20:31


Making the case to eat some "Meat", along with Fruits and Vegetables, to optimize your Vitamin A levels!

Artificial Intelligence will drive Network Marketing

Play Episode Listen Later Nov 28, 2019 16:39


As Artificial Intelligence and robots replace blue-collar, and soon white-collar jobs as well, people need to develop a "Plan B" for their income!

Network Marketing Buddies!

Play Episode Listen Later Nov 28, 2019 24:57


Teaming up with a buddy has many advantages, from having more fun, being more productive and several more!

Not all Surgical Implants are created equal!

Play Episode Listen Later Nov 28, 2019 26:47


Listen to the pro and cons of implants, with a focus on breast implants being associated with implant illness and cancer!

Network Marketing Team Chemistry

Play Episode Listen Later Nov 2, 2019 17:49


After recruiting the "biology" of your team, to attain Team "chemistry" requires trust, attentiveness, and communication!

Folate vs. Folic Acid?

Play Episode Listen Later Nov 2, 2019 22:38


A little of the right stuff - "folate" - is better than a lot of the wrong stuff - "folic acid" - especially if it builds up in your circulation!

Paramedic Crisis Looming!

Play Episode Listen Later Oct 26, 2019 20:01


Tougher educational and accreditation standards for Paramedic Schools are creating a shortage of paramedics!

The Truth About Vitamin C!

Play Episode Listen Later Oct 26, 2019 20:12


Important in would healing, bone, brain and immune health, but too much Vitamin "C" may just end up in your "P" causing several side effects.

Did he really say that?

Play Episode Listen Later Oct 12, 2019 14:04


Questioning if Hippocrates really said "Let food be thy medicine, and medicine be thy food" is counterproductive to the wisdom this message sends!

Stuff!

Play Episode Listen Later Oct 12, 2019 26:24


Someone makes it. Someone buys it. How did they find out about it? Don't let the competitive marketing noise interfere with moving your stuff!        

Realistic Expectations!

Play Episode Listen Later Oct 5, 2019 16:35


As you are dreaming BIG, whether you are a young athlete or an enthusiastic network marketer, stay firmly grounded to realistic expectations as you are working hard and honing your craft.

To serve others...

Play Episode Listen Later Sep 29, 2019 22:37


In Network Marketing, to serve others and help them realize their dreams , it begins and ends with YOU!        

The spectrum of Low Back Pain

Play Episode Listen Later Sep 23, 2019 20:57


The most common cause of job related disability and 80% will experience one form of it in their lifetime.

The Network Marketing Distribution Revolution

Play Episode Listen Later Sep 23, 2019 27:52


From the Industrial Revolution to the Distribution Revolution, Network Marketing is poised to become The Giant that will outgrow any other form of conventional business. 

Network Marketing Teams Need More Quarterbacks

Play Episode Listen Later Sep 14, 2019 25:12


To avoid friction, confusion, and under performance, systematize your team so that everyone knows it, uses it, and gets results.

Getting "There" is more fun than being "There"!

Play Episode Listen Later Sep 8, 2019 14:04


The rewards from Network Marketing can be substantial, but the process of getting there is what feeds your soul and fills your cup!

Episode 71: Beyond Job Burnout

Play Episode Listen Later Sep 1, 2019 34:04


Whether you are suffering from job burnout or are job unfulfilled, this problem can be fixed!

Episode 70: Men in the Minority

Play Episode Listen Later Sep 1, 2019 32:25


Men, when compared to women, are less likely to get health screenings and are less likely to get involved in Network Marketing. Both are important in preserving their health and wealth!

Episode 68: Ten thousand steps per day - too much or too little?

Play Episode Listen Later Aug 3, 2019 33:28


Dispelling the myth of the 10,000 steps per day walking goal!

Episode 69: Another solution to the Primary Care Physician Shortage

Play Episode Listen Later Jul 27, 2019 35:47


Network Marketing, in addition to the conventional solutions discussed, could augment the incomes of primary care physicians and attract more to primary care specialties.

Episode 67: Know your "WHY" of Network Marketing

Play Episode Listen Later Jul 20, 2019 29:47


Desperation and Inspiration are the two main reasons why individuals become network marketers. What draws you to this profession? Learn more here: bit.ly/incomemaximizer

Episode 66: Making the case for frozen fruits and veggies

Play Episode Listen Later Jul 13, 2019 34:21


Frozen Produce was Vine Ripened, capturing the nutrients and fiber, making it convenient, cost effective, less wasteful eating in any season with much needed variety!

Episode 65: NetWORK Marketing requires WORK!

Play Episode Listen Later Jun 30, 2019 36:14


An analysis of network marketing from the perspective of two individuals in the trenches of figuring it out and growing their business.

Episode 64: "Binge Sitting"

Play Episode Listen Later Jun 8, 2019 31:32


Whether you sit because of "Binge Watching", social media addiction, your occupation, or a different reason, your risk of acquiring a chronic disease is greater than someone who does not sit for prolonged periods of time.

Episode 63: Structuring and Executing the Perfect Day

Play Episode Listen Later May 12, 2019 54:25


We all need to eat and sleep, and most of us work, exercise, and recreate. Master the daily routine to optimize your life!

Episode 62: Are we really working smarter?

Play Episode Listen Later May 4, 2019 31:33


With all the technological changes, digital connectivity with the internet, smart phones and social media has us working longer and harder resulting in more stress and occupationally related chronic ailments, including death!

Surviving a Toxic World!

Play Episode Listen Later Apr 20, 2019 37:09


Protect yourself by allowing 57 innate genes discovered by the Human Genome Project to work through the Cytochrome P450 "detox" mechanism, as long as you fortify it with the correct micronutrients!

Episode 60: In the defense of eggs

Play Episode Listen Later Apr 7, 2019 40:25


The incredible, edible, and nutritious egg...in moderation...maybe! A confusing and controversial topic.

Episode 59: Is your Organic really "Organic"?

Play Episode Listen Later Mar 30, 2019 30:49


"Certified Organic" is coming under fire because some organic farms, especially large and corporate owned, are becoming cozy with their certifiers. Cornucopia Institute is leading the charge to level the playing field for smaller farmers!

Episode 58: Chef Hannah Burchfield of Premier Palate!

Play Episode Listen Later Mar 23, 2019 37:57


Meal prep that is convenient, healthy, and delicious...and you don't have to do the dishes! The "Perfect Meal Formula"!        

Episode 57: Food as medicine?

Play Episode Listen Later Mar 10, 2019 33:13


By studying how nutrients and genes interact(nutrigenomics), scientists are looking for ways to use DNA-based diets as a prescription to prevent disease and improve health!

Episode 56: Oxidative stress in pregnancy

Play Episode Listen Later Mar 2, 2019 32:22


The normal physiological cardiovascular and respiratory, and musculoskeletal changes of pregnancy increase oxidative stress and free radical formation. The best defense lies in fruits and vegetables!

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