POPULARITY
ASTRAL VOYAGE by DONAES with Special Thanks to Hollistic, Tato (BR), Kawz, Treetalk, sone., MAREK (FR), Ary Sya, Oxia, Yannick Baudino, Ben Pierre, Deep Dish, Wrabel, Eynka, Pete K, L.GU, Yuvèe, McFly, Catom, Eleve and Betoko !!!
In this episode, Dottie Chalmers Cutter interviews Kendra Gobi, founder of Mainely Massage and Holistic Solutions in Windham, Maine. Kendra shares her journey from athlete to therapist, her passion for personalized wellness, and powerful client transformations—from avoiding surgery to healing chronic pain and swelling through massage and lymphatic therapy. This episode is a celebration of healing, growth, and the impact of holistic care.
Send us a textEver wondered if there's a simpler path to wellness than what we've been sold? In this refreshing conversation with holistic nutritionist Lacey Davidson, we uncover how reconnecting with natural cycles might be the key to lasting health.Listen to PART Two and then check out Part One and the rest of Season 4!!!Season 5 is coming out soon with a new website, logo, sound, visual effects, and social media posting!!! Not to mention TOP-NOTCH guests!!!!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Dr. Stephanie Elle is back for round two!In this powerful episode, we dive into her latest research on health, supplementation, libido, and mental well-being.You'll learn:✅ The truth behind popular supplements and how they actually work✅ Why more men and women are experiencing a drop in sex drive✅ How your lifestyle habits may be the silent killer of your energy, desire, and focus✅ And how small changes can lead to big shifts in your well-beingWe wrap it all up with a raw and honest conversation about our personal lives, struggles, and what it really means to feel good — inside and out.Whether you're into health, personal growth, or just curious, this one's worth your time. Tune in.Enjoy.Thanks to our proud partner for their support. Next time you order pizza, order Pizza Salvatoré and use YSP as promo code for a 10% discount. If you are looking for an off-the rack, affordable suit for your next special occasion. Go Check out Middlemen.ca.
Parasites, demons, gut health, and a powerful testimony—this episode has it all! Allie, a battle-hardened holistic health coach, shares her expertise on improving ADHD, autism, and overall well-being. Tune in for an inspiring story packed with life-changing insights to help your whole family stay healthy!ENGAGE WITH ALLIE ⬇️⬇️⬇️⬇️⬇️⬇️https://www.instagram.com/make_kids_healthy_again?igsh=MTVwOTF4bjdlMGhxZw%3D%3D&utm_source=qrhttps://www.facebook.com/share/1EViG6efzA/?mibextid=wwXIfrhttps://makekidshealthyagain.com/// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST⬆️⬆️⬆️// STRUGGLING WITH MENTAL HEALTH? GET $50 OFF YOUR NEXT LIFE CHANGING TREATMENT AT MENTAL WARIOR by Dr Atwell& VISIT PARANOIRADIO.COM ☂️
-- Opening song - "Let There Be Love" by Noah Aronson; performed by Temple Israel Cantorial Soloist Happie Hoffman Find sermons, music, conversations between clergy and special guests, and select Temple Israel University (TIU) classes – easily accessible to you through our podcast, Torah to the People. Learn more about Temple Israel-Memphis at timemphis.org.
Brian Lynch уже сделал выдающуюся карьеру как двукратный обладатель премии GRAMMY - уважаемый композитор, трубач и профессор музыкальной школы Frost School of Music. Сегодня хочу представить вам его новый альбом с очень интересным названием 7x7by7. Число семь является мистическим, магическим, основным и кардинальным для нашего мира. От семи дней недели до семи ступеней диатонической шкалы, это число всегда присутствует как в жизни, так и в музыке. Сочиненная во время пандемии, музыка на этом альбоме была задумана как септологоия, состоящая из семи пьес, исполняемых семью музыкантами. Каждая пьеса была составлена с общими атрибутами (форма секций, временной промежуток и темповые отношения), которые делают возможным обмен секциями ансамбля и отдельными частями из любой пьесы в любую другую из семи. Каждый трек также имеет точно такую же длину, ровно семь минут. Музыка была записана таким образом, что позволяет бесшовно собирать элементы из каждой и любой композиции на одной временной шкале. Сформированная этими атрибутами и их ограничениями, эта работа имеет потенциал для бесконечных вариаций реализации посредством отбора, сопоставления и даже случайности. В рамках общего проекта некоторые из этих альтернативных реализаций будут публиковаться онлайн в течение всего срока проекта, включая ремиксы приглашенных артистов. Другая цель этого проекта - отработать новый формат импровизированного создания музыки посредством гибридного выступления, призванного вовлечь как музыкантов, так и аудиторию. Взаимодействие между живыми музыкантами и записанным аудио/видео с этих сессий, обрабатываемых оператором (диджеем) в реальном времени, станет отличительной чертой этой презентации. Еще один слой семерок, примененных в этом альбоме, скрывается в названиях. С моего двадцать первого (7x3) по шестьдесят третий (7x9) год, каждый семилетний этап в моей жизни увековечен в названии одного из семи треков. Краткое описание того, что происходило в моей жизни в те года, сопровождает (и частично объясняет) каждое название. Мне было очень весело собирать этот проект, и теперь я с нетерпением жду, что еще я смогу вытащить из этой музыки в студии и на эстраде. Я определенно рад тому, как получились мелодии в оригинальной форме, которую вы слышите здесь. Благодаря мастерству, креативности и усердию в студии шести других музыкантов, как старых друзей, так и новых, мы смогли что-то сказать в музыкальном плане, работая в рамках этого проекта. Музыка на этом альбоме далека от эзотерики. Ее мелодические контуры, гармонические движения и ритмические грувы вполне соответствуют тому, чего могут ожидать слушатели, знакомые с моей музыкой. Если вы новичок в моей музыке, я думаю, этот альбом также станет хорошим знакомством с ней! СЛУШАТЬ АЛЬБОМ - https://album.link/i/1775386833 CARIBBEAN BLUE - https://t.me/discor/6954 Лучший трек альбома в плей-листе JAZZ по-русски 8 на AppleMusic и Spotify Поставь лайк ❤️ и подпишись на канал JAZZ по-русски https://t.me/discor #bop
Ned Ryerson Returns!! Artists and CEO's! Everything You Wanted to Know About the Rate Cut but Were Afraid To Ask! Bromide Surfing. Hollistic??? Small Business Straw Man. Lilliputians Rule the Roost! Markowski's endorsement. Trump's New American Industrialism Tariff Man Returns! Blofeld running the show. See I Told You…Republicans Cave on Spending! Tax the Rich??? Nuclear Now! Ozempic Congressional Dog and Pony Show. Ozempic For All?? China Presses Print. Ivy Leaguers Need Not Apply! Zero Perspective on Pager Operation.
Comedian Stephanie Simbari joins EPISODE TWO of GOT MILF PODCAST to discuss giving birth at home, nursing, a mother's intuition, taking your time to relax postpartum, and so much more!
Comedian Stephanie Simbari joins EPISODE TWO of GOT MILF PODCAST to discuss giving birth at home, nursing, a mother's intuition, taking your time to relax postpartum, and so much more!
Dr. Derek Gatta discusses the connection between oral health and systemic health, emphasizing the role of inflammation and the oral microbiome. He highlights the importance of maintaining a healthy mouth and the impact of nutrition on oral health. Dr. Gatta also explains why some oral care products use hydroxyapatite instead of fluoride. He shares his journey of starting the Risewell Co. Dr. Gatta offers advice to young dentists and dental students, encouraging them to stay positive, invest in relationships, and be clear on their goals. Engage with the podcast on Instagram: https://www.instagram.com/dentaldownloadpodcast Haley's Instagram: https://www.instagram.com/dr.haley.dds Make your podcast on Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=haley
Summit fitness and back to the grind shout out to Hollistic healthcare --- Send in a voice message: https://podcasters.spotify.com/pod/show/batt1/message
Imagine embarking on a journey with beauty industry veteran, Nicholas Gavrelis; a journey that spans over three decades, weaving through the gloss and glamour of fashion photography, makeup artistry, and retail management. Join us as we uncover the incredible insights Nick gathered from his time at Nordstrom and Mac, and learn how his spiritual awakening has deeply influenced his approach to beauty.How is the beauty landscape changing and what role does Ieró Beauty play in this revolution? We explore these questions and more with the founder of Ieró Beauty. Discover the power of self-love and authenticity at the heart of the brand, and learn about the integration of energy work and mindfulness into skincare routines. Are you ready to embrace a less comparative outlook and more self-acceptance? Our conversation also offers a peek into the future of the beauty industry.In the final leg of our journey, we delve into the sacred ritual of beauty products and their connection with our mind, body, and soul. We question the need for the beauty industry to prioritize the mind, body, soul connection and its impact on overall well-being. Listen closely as we explore the science behind skincare formulas, the benefits of using water as a base for skincare, and the transformative power of infusing love and intention into beauty products. Join us for an intimate exploration of the beauty industry from the inside out.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy
I'm Nayo, and I'm more than just a weight loss coach. I'm someone who's been through the emotional rollercoaster of yo-yo diets, gruelling workouts, and a never-ending quest for the "perfect" body. It's a journey that has not only affected me physically but also taken a toll on my emotional well-being. That's why I'm passionate about helping office workers reach their optimal genetic potential without resorting to dieting or traditional exercise methods. I know that unsustainable weight loss methods can become a vicious cycle and leave you feeling hopeless and defeated. But it doesn't have to be that way. My approach is a sustainable weight loss system called Make The Right Decision To Be Thin, which allows you to achieve your goals without losing your sanity. With this program, we focus on raising vibrations and decreasing resistance to enhance your sense of well-being while promoting weight loss. I believe our thoughts have a powerful impact on our bodies, and this system aims to reset your mind and body to facilitate long-term success. I understand the emotional toll that excess weight can take on a person's life, and that's why I'm here to help. Let Make The Right Decision To be Thin be your partner on your weight loss journey. Don't wait another day to take control of your weight and your life. I invite you to check out my free training below to learn more about my revolutionary system and how it can transform your life. Together, let's create a healthier, happier you.
Naila sits down with Hollistic and Integrative Psychologist Dr Nafis Sekandari and discusses her new book. The book reveals ways you can use anxiety as your ally and how to trust your brain more than pills. A great episode for anyone who has been told medication is their only answer. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support
Today's episode is all about healing your cycle and period problems. Our guest today, Jessa of Jessa Rose Wellness, tells us just how to do that.InstagramAlinaDownload our FREE phasic foods grocery guide here!
**Neil G's Ice Cream Sundae Show Replay On traxfm.org. This Week Neil Gave Us Soulful House/Nu Disco/Remixes From D-Ream, Disco Pinz & JLaforteza, Hollistic, Des'ree - Life (Meme Remix), Robin Stone - Show Me Love (Montego Mix), Jack Harlow, Ken@Work, Stevie Wonder - Superstition (U-tern & Neighbour Re-Edit), Fine Young Cannibals - She Drives Me Crazy (Luca Debonaire & Xenia Ghali Club Mix), Softmal, LLølita & Lucenamusic, Bee Gees - More Than A Woman (DJ Ivan Santana 40th Anniversary Remix). High Fade, Prince - Kiss (Dr Packer Rework), Maceo And The Macks - Soul Power '74 (Angelo Ferreri Edit), Dr. Packer & More. Catch Neil G's Ice Cream Sundae Show Every Sunday From 1PM UK Time Each & Every Sunday #traxfm #neilg #icecreamsundaeshow #discohouse #remixes #soulfulhouse #nudisco Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : facebook.com/original103.3 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**
Giles Bryant presents a collection of things we can do to support our mental health and wellbeing.Learn more about Giles, The Perpetual Choirs and The World Healing Project: https://www.worldhealingproject.com/Learn more about All You Need Superfoods: http://allyouneedsuperfoods.com/Tune into the Awakening show on KindaSound Radio every Sunday: https://KindaSound.orgConnect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes every Thursday.
Fear Consciousness Brought to Light. The host for this show is Leticia Sharp. The guest is Rachel Smith. In this episode, Leticia and her guest mindset coach, Rachel Smith, discuss the many facets of fear. How does fear show up in your life? Do you use it for motivation or does it stop you in your tracks? What is healthy and unhealthy fear? How can we make fear friendly? The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6kcuoDCNrmroafySvHjJsWV Please visit our ThinkTech website at https://thinktechhawaii.com and see our Think Tech Advisories at https://thinktechadvisories.blogspot.com.
Join us as Morgan tackles difficult questions about “The Big C” with Dr. Leigh Erin Connealy, author of The Cancer Revolution and founder/medical director of the Cancer Center for Healing and Center for New Medicine. Leigh shares what it was like growing up with health issues as a result of her mother's treatment with a cancer-causing medication, and how that experience shaped her interest in chronic diseases. Morgan and Leigh also dive into the impact of stress and high-sugar diets on the body, plus key preventative measures that you can take.
In this epsiode our newest format continues! This episode features President Dr. Brandi Childress of the American Black Chiropractic Association. From Dr. Childress, Drs. Jackson and Little learn more about the Black history of chiropractic. They discuss things such as diversity, inclusion and health equity along with the various initiatives that ABCA has begun to assist the diverse communities throughout the United States. Follow us on social media! Instagram: @gachiropatients Twitter: @GAChiro2020 Facebook: Georgia Chiropractic Association ***If you're a member of GCA and would like to be a featured guest or segment speaker on the podcast email sgonzalez@gachiro.org for more information on how you can get involved. ***
If you are a Permie or someone who has practised holistic gardening then it's likely in this episode I'll be preaching to the converted. That's because comfrey is a gardener's magic pixie dust that has been used for aeons. I can't believe I totally left this amazing herb out of the last episode when we were talking about fertilisers. That's what middle aged female brain fog looks like. Anyhoo that's a different podcast… Now let's chat about comfrey. So what is it? Comfrey is a herbaceous shrub that's native to Europe and Asia but now grows in most parts of the world. It produces large dark green leaves that are hairy and soft. The stems have soft spikes that are similar to borage. In fact comfrey and borage care cousins. It produces little purple, pink and or white flowers during late spring into summer. There are 2 types of comfrey referred to as Russian or Bocking 14 comfrey and True or common comfrey. True or common comfrey produces white flowers and produces seeds which means it can be spread. In some areas this is a benefit but in other areas it can become an invasive weed. Russian or Bocking 14 comfrey is sterile and won't self seed. It's easily propagated so this is the variety I grow and recommend to anyone. More about propagation soon. Comfrey is super resilient in most gardens. It prefers protection from hot afternoon summer sun and prefers free draining soil but will grow in just about anywhere. Ours is thriving in super heavy clay soil that has been waterlogged for the last 6 months and it's as happy as a pig in mud. I threw about 10 starters in the ground in 2019 before the heat wave that saw the east coast of Australia was on fire, temperatures reached over 40deg c + (104f) many days and the whole place was like a tinderbox. Everything on our property was brown and crunchy. We didn't water anything in an effort to save what little precious water we had. I think I threw a few buckets of water from the shower on them. That was it. We had a 50% success rate and that was 50% more than I was expecting. So you can see that they can take a beating and still find a way to thrive. Why is it a must in every garden ?Comfrey has super roots. They can penetrate down to 2 metres or more in ideal conditions. The roots essentially mine macro and micro nutrients that other plants can't get to. They then store these delicious nutrients throughout the plant with a good portion being stored in the shrubby leaf mass. It's often referred to as a dynamic accumulator for this reason. This means when we use comfrey in the garden the nutrients are returned to the soil but are now available to the shallow rooted plants. The super roots can also help to break up compacted earth and their leaves add organic matter back into the soil. The flowers provide nectar and pollen for many species. The thick growth provides habitat for small insects and it attracts some of my favourite pest management buddies. Lacewings lay eggs on comfrey leaves and parasitoid wasps and spiders are often seen around or on comfrey. Another benefit is the dense nature of the plant. Because it grows so thick and clumps together it often crowds out anything else in it's way which is awesome if you have a weed or grass invasion of the unwanted kind. Be aware of how comfrey may impact on its neighbours before planting. Before we get into the usage side of things we need to know how to propagate our comfrey. Listen very closely as it's a bit complex… You dig up a whole or partial plant, you take cuttings from the root about 5cm long and lay them horizontally in a prepared garden site or in a pot. Keep it moist until several leaves appear. So you see… super complicated. Now we have comfrey growing. What and how do you use it?There are lots of ways to use this superwoman of a plant. Put it in your compost as an activator. The nutrients will break down and give your compost, hot or cold, a kicker. Chop and drop. It can be totally cut it back up to 3 times a year in fact you can mow the stuff and it will come back. Or you can chop as much as needed. Drop the leaves on the garden to break down, adding organic matter and releasing those nutrients into the top soil. Use it as a living mulch around trees or garden edges. Placed at the bottom of planting holes either in pots or in the garden. The leaves will break down and feed the plants as they establish. Chickens love it. Add a little bit to their breakfast. You will see yellow yolks like sunflowers. It can be used as a treat feed for other animals too but using it sparingly and do research before feeding. Make tea. Not for you but for your garden. Fill a bucket, bin or bath with as much comfrey as you can fit. Ideally chop up the leaves to speed up the process and cover it with water and cover it with a lid. And for the love of all things…. Cover it very well. I will warn you. This stuff stinks. The more it ferments the stinker it gets. Like any good tea it needs to steep. Let sit for at least a week but if you want a nice strong tea aim for 3-6 weeks. If you leave it for a full 6 weeks it will be a sludge. That's a good thing. It means all those nutrients are now in your tea. Strain the tea using a cloth or fine strainer. It needs to be diluted but the ratio will depend on how concentrated your tea is. There is no absolute rule so you can't go too far wrong. If you left it 6 weeks then aim for a 1:9-10 ratio, if you left for a week then a 1:2 would be fine. 3 weeks would be about 1:4 ratio. Adjust accordingly. These are guides only. If you leave it for several months it will still be usable. You can use it as a foliar spray using a pump spray bottle or add it directly to soil via a watering can. If you have a hose end sprayer bottle you can use that but you need to make sure your tea is super strong and has been strained through a very fine cloth to prevent any blockages. Adjust the flow to suit your tea. I am planning on pimping my compost tea process so I can have continuous batches brewing. I am going to use 2 60litre outdoor garbage bins. The bottom bin will have a tap and the top bin that will stack inside the other will have holes along the bottom, a layer of small gauge wire and a few layers of heavy duty fly screen. This way I can harvest the tea without having to open the bins. Once it's done I will clean it out and start over. The goal will be to have 3 of these at various stages so I can have ready tea every 2 weeks if I need it. I will have to up my comfrey game, to make sure I have enough to harvest on a consistent basis. It can also be made into a salve or infused oil for healing. I haven't used it like this so I can't personally attest to its benefits but there is a lot of interesting information out there about the medicinal properties of comfrey. In the past it has been consumed as a vegetable and herbal tea however we now know that it is somewhat toxic to humans and in larger doses to livestock. It has potential carcinogenic properties. So don't go eating it and if you are going to explore herbal medicines be sure to do a butt load of research as there are whispers that these toxic effects can also be through dermal absorption of high concentrated doses. Again do your own thorough research. Once you're done throw any spent leaves and sludge into your compost or bury them in your garden. So now you can see why comfrey is the superwoman of the garden world. I knew the benefits of comfrey for a long time but I didn't really know for myself until I started using it.
Amanda is joined by Lia Gomez Lowe who is a hollistic nutritionist that specializies in postpartum/perinatal nutriiton. Included in this episode:How food affects our moods postpartumHow Blood Sugar affects our moods/cravings - How sleep deprivation affects our blood sugars.Lia's top 3 supplements that she would reccommend for momsWhy moms need to priotize sleep - How to make yourself a bedtime routinePostpartum nutrition tipsWhy its best to wait to have another babyFollow Lia on IG @fullbloom_healthCheck out Lia's website : https://fullbloomhealth.caPREORDER the Honest as a Mother EBOOK NOW -It will be delivered to your device on October 17! Hardcopies to follow !!!Order your copy here:https://www.amazon.ca/Honest-Mother-Personal-Essays-Motherhood-ebook/dp/B0BG12VLQD/ref=zg_bsnr_5790834011_sccl_1/147-4355404-5809510?pd_rd_i=B0BG12VLQD&psc=1
We live by a set of rules. A belief in cause and effect. If we do this, then this will happen. However, how many of those beliefs have you questioned. Are you sure they still hold true for you? Or are you living from a causal statements that no longer holds weight in your life. I'm offering up some cause and effect statements that real clients have brought to me. Women and Mothers just like you, who are trying to keep relationships with their families, grow a side gig, contribute in the world and grow their spiritual reservoirs, EVEN with depression. I'm going to show you why these beliefs aren't true... in fact they are optional. And, you might want to stop thinking them. If you want help applying this to your own life, book a free call with me here. MY CALENDER
Today we have with us Dr. Robert Ciprian, the author of Heal Profoundly: A Graffiti Thug's Transformation to Holistic Doctor, a memoir of Dr. Ciprian journey of healing and dedication to be of service, that tells the story of his spiritual journey from being a gang member to having a 20+ year successful career in medicine. Dr. Robert grew up on the rough streets of Queens, New York, where he dropped out of high school to become a graffiti artist and member of a violent street gang. As a gang member, Dr. Robert was stabbed and shot at dozens of times, had his teeth knocked out, head split open, and is lucky to be alive today. Up until his early twenties, Dr. Robert also suffered from poor health — allergies, asthma, bronchitis, digestive problems, and a weak immune system were normal for him, and there were times he spent weeks in bed because of illness. Due to his poor health and destructive behavior, Dr. Robert seemed destined to achieve little in life until he decided to seek more out of it. He joined medical school to learn better ways to treat his medical problems and has been studying various healing, energetic and spiritual modalities for 25+ years. https://healprofoundly.com Visit Sense of Soul at www.mysenseofsoul.com Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Also recieve 50% off of Shanna's Soul Immersion experience as a Patreon member, monthly Sacred circles, Shanna and Mande's personal mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Try KACHAVA! Your Daily Superblend. For your gut, your brain, your muscles, your skin, your hair, your heart. Your whole health. Use this link below!
Dans ce dixième épisode on écoute l'histoire de Lily Romero, une thérapeute holistique qui anime des événements et des retraites dans le monde entier et en ligne. Lily a été formée dans différents endroits du monde par différentes structures et professeurs. Elle a suivi une formation de professeur de yoga en Inde pendant deux ans. Sa philosophie est basée sur la reconnexion de nos 4 corps qui nous relient à notre véritable essence : l'esprit, le physique, l'émotionnel et le mental. Son souhait ? Que chacun se souvienne de son pouvoir et de l'amener à l'utiliser ; de ramener la sécurité, la liberté et la clarté dans le cœur de chacun et de ceux qui travaillent avec elle. Et aujourd'hui, c'est par son histoire qu'elle nous montre que la vie n'est qu'un théâtre et que nous sommes tous continuellement testés. Bon épisode !
Jan Jeremias talks with Thrive Architect Dr. Susan about her background as a doctor and ballerina as well as holistic health and the healthy effects pets have on their owners.
Kim I Plyler speaks with Steve Kramer founder of Spirit Fire
Welcome to today's episode of The Gentleman's Atlas Podcast. Today we talk about how the modern gentleman is well versed in multiple areas of life, not just one. Good men are great in one area, great men are great in multiple areas. Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves. Timestamps - Talking Points [00:00] Introduction [00:20] Show Updates [03:16] The Modern Day Gentleman [04:55] The fitness aspect [06:08] The finance aspect [07:30] Self-Improvement is about you and no one else [08:04] The spiritual aspect [09:02] Closing Message Reach out to us at https://www.thegentlemansatlas.com Support the show at https://www.thegentlemansatlas.com/donate 1-1 Coaching at https://www.thegentlemansatlas.com/coaching Blog at https://www.thegentlemansatlas.com/blog Newsletter at https://www.thegentlemansatlas.com/newsletter
Treasurer Jim Chalmers has flagged that October's budget will have a greater focus on wellbeing. New Zealand pioneered the Wellbeing Budget back in 2019, but has has it made a difference?
In this episode I am joined by Hollistic, wellness coach and nutritionist Amy White. We discuss health issues related to the gut, inflamation and ofcourse exercise and my favourite topic, Protein! Go and check her out at https://www.thesimplicityofwellness.com/ you can follow Amy on instagram @simplicityofwellness #nutrition #holistic #health #fitness
In this episdode I talk Holistic wellness with life coach Amy Ballantyne. We discuss nutrition, exercise and supplements, and why the your GP is not refering herbal supplements enough! Check out Amy's work at https://campsite.bio/amyballantyne
This week, Morgan sits down with Paul Greive, a former marine-turned-farmer and the founder of Pasturebird. Pasturebird uses regenerative farming to build a pasture-raised poultry farm. Greive talks about his past life in the military and a battle with Lyme disease that resulted in him adopting the paleo lifestyle and becoming a farmer. Greive took a deep dive into learning about regenerative farming, learning about responsible animal agriculture and its lasting effects on soil, and developed his system to raise true, pasture-raised hens on grass living off fresh grass with access to the sun. He learned the staggering difference in nutrient density for regenerative farming compared to conventional. Greive discusses his humble beginnings as a start-up farm struggling with distribution, and how Primal Kitchen founder Mark Sisson gave his brand the boost it needed in his early days. Listen in as he spills on his favorite PK product (Buffalo!) and the future of farming.
One thing we LOVE about doing this podcast is the fact that we get to hear from you! We've received so many emails from you all so today we wanted to read out some that have struck a chord with us. In particular, the way that some of our community have been treated and dismissed by medical professionals over the years, and how we can go about stopping this from happening in the future. We love hearing your stories, please don't ever stop emailing and DMing us. Just a note that this episode does discuss some triggering topics. If anything in this episode has brought something up for you, feel free to reach out to The Butterfly Foundation at www.butterfly.org.au LINKS Angie Kent @angiekent_ Yvie Jones @yvie_jones Angie + Yvie Insta @angie_and_yvie Nova Podcasts Instagram @novapodcastsofficial Email us at twogirls@novaentertainment.com.au CREDITS Hosts: Angie Kent & Yvie Jones Executive Producer: Rachael Hart Editor: Chae Rogan Managing Producer: Andrew Brentnall Show Artwork By: @ellymalone Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Have you ever wondered about the intersection of eastern and western beauty practices? Our interview today covers this fascinating topic and more. Get to know Gabrielle, a native South Florida woman that made the big move to the great state of Texas. Hear her story and what she hopes to accomplish as a holistic esthetician. Find her as @thebotanicalsiren on Instagram. Intro music credit: Música autor: Tortuga de Mar Título de música : Se me ocurre Licencia : https://creativecommons.org/licenses/by/3.0/deed.es
In this episode, we dive into the in's and out's of lunar energy and how it relates to the menstrual cycle with Lunar Body Podcast Host & Hollistic period practitioner Kristen Ciccolini. Kristen is a functional nutritionist for menstruators who are craving a more intuitive approach to health and she is also a wealth of knowledge on all things lunar energy! If you have been wondering what the heck moon cycling is this is the podcast for you! The questions: 1. How you got started with your work and got into the period world? 2. How did you find your unique blend of lunar and medical? 3. How is the moon and lunar cycle related to our cycles? 4. What does this mean / what is our lunar energy? 5. How can we track this? 6. How does nutrition play a role in this cycle? 7. What advice do you have for our listeners? Where to find Kristen: Website: https://www.goodwitchkitchen.net/meet-kristen/ Instagram: https://www.instagram.com/goodwitchkitchen/?hl=en Podcast: https://podcasts.apple.com/us/podcast/the-lunar-body/id1547996664
Highways To Healing is a Spiritual and Hollistic based Podcast and community. We are 3 soul sisters who have very different lives but have found the path to self-healing and want to share our knowledge and experiences to help those who are struggling to find their way in this life. We are here to help guide and answer any questions to the best of our knowledge.
HolisticLacey.com was created with the intention of sharing Lacey's love for living life holistically! She deeply understands the interconnectedness of body, mind and spirit in all aspects of life.She believes it is through inspiring and living by example, that we can make a difference. Lacey Budge is dedicated to guiding individuals to live a natural and harmonious lifestyle, and to rediscovering that which is already within. She invites us to remember our Highest Self by calling upon tools and practices such as whole food plant based nutrition; yoga; meditation; breath work; conscious movement, ritual, Self inquiry, connection to nature, affirmations, the language of manifestation, and so much more!Follow Lacey on Instagram:@HolisiticLacey Visit her Website:https://holisticlacey.com Subscribe for New Episodes Every Tuesday!Be sure to check us out on all our socials:Follow on Instagram: @beautybrandpodcasthttps://www.instagram.com/beautybrandpodcast/Subscribe on Youtube: @nicolemanion https://www.youtube.com/channel/UCl34l6NRXjRen4XD7j9pNpQFollow our host on Instagram: @nicmanionhttps://www.instagram.com/nicmanion/
The thyroid is a butterfly-shaped gland located just below the "Adam's Apple" at the base of the neck. And its primary purpose is to produce hormones that regulate the body's metabolic rate, nervous system, heart, muscle and digestive function.Even though it weighs less than an ounce, your Thyroid greatly impacts your overall health because of the role it plays in hormonal function and its ability to carry nutrients to the cells.Hyperthyroidism is usually treated with radioactive iodine, because the thyroid is dependant on iodine to effectively function.The solutions are less than ideal if you want to heal and restore your thyroid and avoid ongoing symptoms.In todays episode we outline how the thyroid works, the most common signs of thyroid problems and natural self care remedies that can help support a healthy thyroid.In addition, we share with you, nature's number one whole food that is especially designed to deliver the right nutrients to an upset thyroid.For more information and all of your self-care needs, visit us online at https://tolmanselfcare.com/
In this episode we are joined by Amrit-Sadhana, a holistic anxiety coach & herbalist. Her path to wellness started at a young age, and she has been studying Ayurveda, herbal and holistic medicine since she was about 12 years old. Amrit-Sadhana dives deep into the world of anxiety, and how to view it with a holistic approach. We discuss recognizing anxiety, distinguishing it from intuition, & tips for yourself or others dealing with anxiety. Shifting over to herbalism, we discuss what herbs can be added into your daily routine to help with anxiety, sleep, & focus. We also touch on the latest Instagram trend--herbal cigarettes.FIND AMRIT-SADHANA HERE:https://www.bodyblisslife.comhttps://www.instagram.com/bodyblisslife/
This episode is just an introduction of myself and my experience being a vegan. Hollistic nutritions on IG: @vbiancav @ilanagoldwasser https://www.health.harvard.edu/staying-healthy/is-a-vegetarian-or-vegan-diet-for-you https://www.healthline.com/nutrition/what-is-a-vegan#types
Your metabolic rate describes the speed and efficiency with which your body is able to process food for energy and waste for elimination. The problem with diets loaded with concentrated foods like animal products, chemical additives, processed and refined foods, is that they all create varying degrees of chaos within the body, slowing your body's ability to efficiently metabolise the nutrients you consume.Listen to todays episode to learn some tips and tricks to boosting your metabolism! Don't forget to visit us at https://tolmanselfcare.com/ for all your self care needs.
In this episode of the Tolman Self Care Podcast, we walk you through the connection between gut health and vitamin D.Gut health and vitamin D are both incredibly important to your health because they greatly impact the quality of your immune system.Strong immunity is important for protecting you from every day ailments, serious viruses and also chronic disease, so it's vital to understand a little about why gut health and vitamin D hold the key. Listen to find out exactly how gut health and vitamin D are linked, and how you can improve your gut health and boost your vitamin D to take control of your health in a natural and holistic way. Check out our online store for all your self care needs: https://tolmanselfcare.com/
We are kicking off 2021 talking about cannabis with special guest artist, cannabis marketing specialist, and medical cannabis advocate, Kate Jestin Taylor.Kate has worked with some of the largest cannabis companies over the last 5 years in California including Jetty Extracts, VETCBD, VapeXhale, PAX Labs, and Dark Heart Nursery. Kate now runs her own freelance art and marketing firm, Canis Artifex. Join us as we chat about the role of cannabis education for policy and acceptance, cannabis and social justice, therapeutics for mammals, cannabis history, and more... Music by: Keanu DiCaprio (KD)"Human Experiments"
Naturopathic doctor, cannabis medicine consultant, cancer survivor, Reiki master, juicing with cannabis leaves, and personalized cannabis regimens just for you..Dr. Hernandez does it all! Tune in while we had the beautiful opportunity to speak to someone who inspired us in more ways than one and how she can help you learn more about such a diverse plant.
Naturopathic doctor, cannabis medicine consultant, cancer survivor, Reiki master, juicing with cannabis leaves, and personalized cannabis regimens just for you..Dr. Hernandez does it all! Tune in while we had the beautiful opportunity to speak to someone who inspired us in more ways than one and how she can help you learn more about such a diverse plant.
Today I chatted with Dani Conway of "Nutrition the Natural Way". Dani is a certified nutritionist and lifestyle coach as well as an avid equestrian. She started her business 13 years ago when she overcame her own personal struggles with yo-yo dieting and feeling common symptoms that many women tend to have on a day to day basis. Dani not only has an amazing program for women but also, equestrians! She shares amazing tips on how to balance an equestrian lifestyle with healthy fuel for your mind and body. --- Send in a voice message: https://anchor.fm/springeneq/message