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What if the life you've been trying so hard to manifest isn't actually the life your soul wants for you?Kate welcomes soul advisor and manifestation teacher Leah Brathwaite back to The New Truth for a conversation about creating a life that feels as good as it looks.Together, they explore the difference between manifesting from fear, conditioning and control versus allowing your soul and intuition to lead. Leah shares how building the picture-perfect life ultimately left her disconnected from herself, and what changed when she stopped forcing outcomes and began trusting what felt true.They also unpack surrender, detachment and why embodying the feelings behind your desires may be more powerful than chasing the external result.This conversation is an invitation to release the script, trust yourself more deeply and leave room for life to surprise you.In This Episode We Explore:Manifesting from your survival self versus your soulWhy getting what you want may still leave you unfulfilledHow to recognize the way your intuition speaks to youThe connection between control, attachment and lackWhy the feelings beneath your desires matterBecoming an energetic match for what you wantLetting go of old identities as you expandAllowing life to unfold beyond what you plannedYour Practice for This Week:Notice where you're trying to force or control an outcome.Ask yourself what you believe having it will allow you to feel, then find one way to embody more of that feeling now.Pay attention to the quiet yeses, noes and nudges that follow. Choose one and trust yourself enough to act on it.About the Guest: Leah Brathwaite Cooper is a bestselling author, soul advisor, spiritual teacher, and the founder of the Free Soul Collective. Her work helps ambitious women reconnect with who they truly are, manifest what they deeply desire, and create lives that feel as good on the inside as they look on the outside.Blending spirituality, manifestation, identity work, and grounded self-leadership, Leah teaches a different approach to creating a beautiful life—one rooted in alignment rather than achievement, and in becoming more of who you already are rather than constantly trying to become someone better.She is the author of A New Way of Life: A Guide for Transformation From Living a Lie to Freeing Your Soul and host of the Live Free Lifestyle Podcast. Leah lives in Malibu, California with her husband and believes that true freedom begins when you stop living the life you think you should want and give yourself permission to create the one you actually do.LINKSInstagram: www.instagram.com/leah.brathwaiteFree Masterclass: https://www.thelivefreelifestyle.ca/masterclassFree Soul Collective: https://www.thelivefreelifestyle.ca/freesoulcollective40 Days of Devotion: https://www.thelivefreelifestyle.ca/40-days-of-devotion-the-heart-1Website: https://www.theunscriptdwoman.com/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Hey Neighbor! Everyone's talking about garlic, and for good reason. Fall is the time to get your garlic ordered and your beds ready for planting, so we're covering everything you need to know to grow a successful garlic crop.We'll talk about how to grow garlic through the winter, the best way to fertilize and water it, and the differences between hardneck and softneck garlic. We'll also share some of our favorite and best-selling varieties, plus which types perform best in different growing zones.Then we'll cover when to plant, what to look for when your garlic is ready to harvest, and how to properly store and preserve your crop so you can enjoy it long after harvest.If you've never grown garlic before, this is a great place to start. With a little preparation and the right variety, growing your own garlic is easier than you might think.Garlic - https://growhoss.com/collections/garlic-1WEBSITE - https://growhoss.com/JOIN THE HOSS GARDENING CLUB - https://shorturl.at/QXp2LEMAIL NEWSLETTER SIGN-UP - https://bit.ly/3CXsBAlJOIN OUR ROW BY ROW COMMUNITY:https://www.facebook.com/groups/rowbyrowFOLLOW US:Facebook - https://facebook.com/hosstools​Instagram - https://instagram.com/growhossTikTok- https://tiktok.com/@gardeningwithhossPinterest- https:/pinterest.com/growhoss#hosstools​#vegetablegarden​#hoss#getdirty#hosstoolsseeds#growyourownfood#growhoss#howtostartseeds#gardening #garlic

I believe one of the greatest gifts we can give the world is to get over ourselves: to put down the backpack of stories, roles, and identities we carry every day. In this episode, I share three simple practices I use daily to loosen that grip: time in nature, rhythmic music, and grounding chores. None of it is complicated. It just takes trust.Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

I'd love to hear from you 'text the show'In this episode, Katie asks clinic owners a big question: are you being an ostrich with your numbers? She explains why looking at your bank balance or waiting for your year-end accounts keeps you reactive, and why you need a simple, repeatable way to track the right numbers regularly. Katie walks through a practical approach to forecasting based on profit (not just turnover), including treating the owner's pay as a real business cost, working out the true top-line revenue you need, and then breaking that down into tangible targets like sessions per week or class attendance. She also covers how forecasting helps you plan for seasonality, capacity, recruitment, cashflow gaps (especially with insurance work), and better margins by focusing on efficiency and “lowest hanging fruit” improvements.Main Topics Covered:Why many clinic owners avoid their numbers and how that keeps the business reactive rather than planned.The difference between looking at turnover and focusing on profit and cashflow.Why paying yourself “what's left” creates unstable income and can cause issues (especially for limited companies).How to treat the business owner's pay as a real cost in the P&L, not an afterthought.A simple forecasting method: desired take-home pay + expenses + tax = required top-line revenue.How to break revenue targets into practical actions (sessions per month, sessions per week, hours in the diary).How to calculate an average session value and use it to set realistic treatment-hour targets.Using forecasting for different business models (1:1 sessions vs classes) and what the numbers reveal about capacity.How seasonality (school holidays, annual leave, quieter months) impacts income and staffing capacity.How forecasting helps you plan recruitment ahead of time instead of waiting until you're overwhelmed.Why prioritising profit highlights better margins and exposes “busy but not profitable” activities.Examples of low-margin distractions (room rental, admin time, extra effort for small income) and why numbers matter.Insurance work and cashflow: long payment terms, lower margins, and why private-pay often improves profitability.How tracking numbers regularly reduces overspending, helps cut unnecessary expenses, and supports strategic growth.Why you can't strip all the money out of the business and still expect it to grow, and how forecasting supports gradual increases.Katie's key takeaway: stop burying your head in the sand, commit time to knowing your numbers, and decide what you want to earn so you can build a clinic and a life you love.Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

What if loving others well starts with learning to see yourself the way God sees you? In “The Command You Missed,” we look at Jesus' call to love your neighbor as yourself and what healthy self-love actually means. This message explores how receiving God's love, getting honest about where you are, and releasing shame can change the way you see yourself—and the way you love the people around you.Timestamps:00:00 – The Command You Missed06:40 – Loving Your Neighbor as Yourself14:10 – Get Honest: Where Are You?20:00 – Be Here With Him25:47 – Let Go of the Weight You're CarryingLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'In this episode, Katie Bell is joined by Charlie from Klatch.co.uk to unpack what's actually working right now for clinic growth, and what's just noise. They explore the reality of AI in clinic marketing, why direct bookings from AI search are still low but its influence is growing, and what clinic owners should focus on instead of chasing shiny new tools. Katie and Charlie also dive into the biggest lever most clinic owners overlook: front desk performance. From call handling and follow-up frameworks to booking journey friction, opening hours, and the “leaky bucket” effect, this conversation is packed with practical insights to help you convert more of the leads you're already generating and build sustainable growth.Main Topics Covered:The difference between direct bookings from AI search and AI's indirect role in the patient decision journey.Why AI search optimisation matters now, even if it's currently a small percentage of bookings.The importance of a holistic marketing approach, and why clinics can't rely on one lead source.Why your email list and reviews are two of the only assets you truly “own” as a clinic.How the best-performing clinics combine performance marketing with strong internal systems.Why front desk performance is one of the highest leverage growth drivers in a clinic.What effective front desk calls include: listening, objection handling, pricing confidence, and creating scarcity.Why marketing is only half the story, and how call handling impacts conversion and lifetime value.The case for Saturday opening hours, and how adding weekend availability can drive significant revenue growth.Why clinic owners often view admin as a cost, and how to reframe it as an investment.How to measure and manage front desk performance using clear metrics and role clarity.Why great culture comes from improving systems, not blaming people, and how frameworks help staff thrive.Where AI can support clinics (out of hours and overflow), and why it won't beat a great human front desk.Why online booking often converts poorly, and how friction in the booking journey loses “hot and ready” patients.Why calls convert better than online booking, and how forms plus fast follow-up (including WhatsApp) can capture leads.Katie's “leaky bucket” analogy: why more marketing spend won't work if your operational systems are leaking revenue.What Klatch does differently, and why transparency and revenue-tracking matter in a clinic-agency relationship.Charlie's biggest recommendation for the next 30 days: improve front desk performance and the systems around it.Why hiring the right front desk person matters, and how strengths and role fit impact performance.Thank you for tuning into this episode of Treat Your Business. If you do nothing else after listening, take a look at your front desk and booking journey and ask yourself one question: where are the leaks in my bucket, and what systems could I tighten so I convert more of the leads I'm already generating?Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

What does it really mean to pray, "Give us this day our daily bread"? In this message,June explores how this simple line from the Lord's Prayer teaches us to trust God one day at a time, even when life feels uncertain. Looking at Israel in the wilderness, the life of Jesus, and our own struggles with security, success, and the future, we're reminded that God isn't just interested in meeting our needs—He's forming us into people who depend on Him.Timestamps:00:00 – Introduction & why "daily bread" still matters today07:45 – Israel in the wilderness and God's daily provision16:40 – What the Exodus teaches us about following Jesus30:35 – A simple prayer to practice every dayLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

What's left for me to do? That question shows up in my journal almost every morning. In this episode, I share where I've landed: be the example. I walk through the three practices that keep me grounded in that: being kind, starting with how I talk to myself; being grounded, using a simple finding your feet practice to slow down; and being happy, through a real gratitude practice that shifts how I show up for everyone else.Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

I'd love to hear from you 'text the show'In this episode, Katie introduces the fourth foundational step for building a clinic business that creates more time, more income, and more freedom: “you”. She explains why the biggest obstacle to growth is often not your marketing, your pricing, or your systems, but the beliefs you are operating from as the business owner. Katie unpacks how your thoughts shape your reality, why your current business environment is a direct result of past belief systems, and how upgrading your “money thermostat” can change the decisions you make and the results you create. She also shares why you cannot out-strategy a faulty mindset, how affirmations can help reprogram the subconscious, and what to focus on before you dive into the upcoming strategy-heavy episodes.Main Topics Covered:Why the biggest challenges clinic owners face are often rooted in the business owner, not the business strategy. The quote “Whatever a man can conceive and believe, it can achieve” and how thoughts either move you forward or hold you back. How belief systems are formed through upbringing, authority figures, experiences, and accumulated knowledge. Why your business environment is a product of your beliefs, and how many of those beliefs may not actually be yours. The concept of your “money thermostat” and how it gets set by what you hear, absorb, and repeat. Why Katie chose to stop reading and listening to the news, and how inputs affect how you show up in business. Living on autopilot versus living consciously, and why awareness is essential for growth. Why the best marketing strategy will only get you so far if your mindset and beliefs have not been upgraded. “You can't out strategy a faulty mindset” and why mindset work must be woven into business growth. What affirmations are, how they work, and why the brain does not distinguish between true and false in the way we think it does. Examples of inherited money beliefs like “money doesn't grow on trees” and “to make money you have to work hard”. How beliefs can be inherited across generations, and how questioning them creates freedom and new possibilities. A recap of the four foundations: the why, the who, the how, and you, and a preview of what is coming next as Katie revisits each in more depth.Thank you for tuning into this episode of Treat Your Business. If you do nothing else after listening, take a moment to look at your current business environment and ask yourself one question: what beliefs created this, and which ones are you ready to upgrade so you can build a clinic and a life you love?Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

What does real forgiveness look like,especially when the hurt runs deep? In this message from our Pray Like Jesus series,we explore Jesus' teaching on forgiveness in the Lord's Prayer and discover that forgiveness isn't about excusing what happened or pretending the pain wasn't real.Instead,it's choosing to release others into God's hands because we've first experienced His forgiveness.As we let go of bitterness,we make room for God's healing,protect our hearts from becominghardened,and reflect the grace we've already received through Christ.Timestamps:00:00 – Why forgiveness is central to the Lord's Prayer12:57 – What happens when we refuse to forgive27:26 – What forgiveness is—and what it isn't34:31 – How praying for your enemies transforms your heartLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'In this episode, Katie introduces the third key foundation for building a clinic business that creates more time, more income, and more freedom: the “how”. She explains why a pay as you go model can leave your income unpredictable and your diary vulnerable to cancellations, and how creating programmes and packages can help your patients get better results while giving you a more resilient business model. Katie breaks down how to think in terms of state A to state B transformation, identify the roadblocks that get in the way of recovery, and create better conditions for delivery so you are not overpromising, undercharging, and doing unpaid work behind the scenes.Main Topics Covered:Why most clinic owners default to a single session business model, and the hidden cost of relying on pay as you go income.The fear of looking salesy, and why professionalism means recommending what your patients genuinely need.Why you cannot predict marketing, capacity, or revenue when you do not know what is coming in week to week.How churn rate is created when patients drop off before they get results, often because life gets in the way.How to solve problems creatively by building support beyond face to face sessions, based on real patient roadblocks.The state A to state B transformation, and why people buy themselves out of a problem and into a solution.How programmes improve retention, conversion, and revenue by creating commitment and consistency.Why better conditions for delivery lead to better outcomes, stronger boundaries, and a better reputation.How to price your programmes so you are paid for the full scope of support you provide, not just the time in the room.A preview of what is coming next, including mapping roadblocks, pricing, naming, marketing, delivery, and SOPs for your programmes.Thank you for tuning into this episode. If you want more consistent income and more freedom without sacrificing patient outcomes, start by looking at the model you are running right now and ask yourself one question. Is it serving you, or is it starving you?Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

What does it really mean to pray, "Give us today our daily bread"? In this message from our Pray Like Jesus series, we discover that Jesus isn't simply teaching us to ask God for what we need, but to trust Him one day at a time. Looking at God's provision in the wilderness and Jesus' declaration that He is the Bread of Life, this message reminds us that our deepest need isn't more security, success, or possessions—it's a daily dependence on Christ. As we learn to trust God's provision, we're also invited to become people of generosity, allowing His blessings to flow through us so others can experience His love and care.Timestamps:00:00 – Why Jesus teaches us to pray for daily bread10:22 – Learning daily dependence through God's provision in the wilderness18:57 – Jesus, the true Bread of Life28:15 – From receiving God's provision to becoming a blessing to othersLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

Most people quit meditation because they start in the wrong place, eyes closed, focused inward, fighting distraction from the first minute. In this episode, Cara shares how she actually built a daily meditation practice: not through breathwork or apps, but by anchoring her attention on ordinary things, two trees outside her porch, the silence of a drive, the process of chopping vegetables. She unpacks the real meaning of meditation (the Tibetan word gom, "to become familiar with") and offers a simple way to start your own practice today, no cushion required.Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

I'd love to hear from you 'text the show'In this episode of Treat Your Business, Katie is joined by Philippa and Bruno for a quarterly Coach's Corner conversation about the real patterns they're seeing with clinic owners right now and what actually creates lasting transformation in business.Bruno shares candidly what life and business felt like before joining Thrive, including the anxiety, overwhelm, and “winging it” that left him feeling like he was running the ship blind. Together, they unpack why so many clinic owners look for a simple checklist, why people often want to quit right before a breakthrough, and how money, stress, and fear can quietly drive decision-making without us realising.This episode is a powerful reminder that strategy matters, but the biggest growth comes when you're willing to be coached, stay open-minded, and do the uncomfortable work that moves you towards the future version of yourself.Main Topics Covered:Why “winging it” in business creates anxiety, chaos, and a lack of directionWhat clinic owners are really looking for when they ask for “the checklist”The moment many people try to quit right before a breakthrough, and why it happensHow community and trust reduce fear of judgement and help you move fasterWhy money is often used as a socially acceptable excuse, and how to reframe it as an investmentThe “that won't work for my business” mindset, and how curiosity changes resultsHow stress and overwhelm shut down clear thinking and keep you stuck in survival modeWhy busy work feels productive (dopamine) but doesn't move the needleWhat makes someone truly coachable, and why trust and courage matterThe biggest return from coaching: becoming your future self and embracing fear as a signalWhat hasn't changed at the heart of Thrive: boldness, integrity, transparency, and impactThank you for tuning into this episode. If you've been feeling stuck, overwhelmed, or tempted to quit because growth feels uncomfortable, let this be your reminder: you don't need more information, you need the right support, the right focus, and the willingness to take the next brave step forward.Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

What does it really mean to pray, "Hallowed be Your name"? In this message from our Pray Like Jesus series, we explore how the Lord's Prayer begins by shifting the focus away from ourselves and back to God. Looking at what it means to treat God's name as holy, we're challenged to examine who is really at the center of our hearts and how that shapes the way we pray, live, and represent Jesus to the world. Ultimately, this message reminds us that prayer isn't about performance or saying the right words. It's about reorienting our hearts around the One who is unlike any other and trusting in the finished work of Christ.Timestamps:00:00 – Why prayer isn't about us09:08 – What "Hallowed be Your name" really means18:19 – How God's holiness reshapes our priorities, prayer, and presence41:38 – Jesus, the perfect example of humility and holinessLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'In this episode, Katie breaks down the second key foundation for building a clinic business that creates more time, more income, and more freedom: the “who”. She explains why marketing yourself as what you do (physio, osteo, sports massage, Pilates) can cause you to miss the vast majority of people who need your help, and how getting clear on who you serve (and the real problems they're trying to solve) makes your marketing resonate and convert.Main Topics Covered:Why marketing “what you do” can lose up to 95% of opportunities to help potential patients. The difference between being everything to everybody vs becoming the obvious choice for the right people. Understanding what your ideal patients are actually thinking before they ever search for a practitioner Why people care more about outcomes than treatment modalities at the first touchpoint How to “look through the letterbox” into your patient's life and speak to their real-world worries and frustrations The fear behind niching down, and why staying broad keeps your marketing invisible Whether you can have multiple ideal clients, and why each one needs a separate marketing campaign Why demographics aren't enough, and how psychographics create stronger, more impactful messaging How to start identifying who you most want to work with based on the clients that energise you A preview of next week's episode: the “how” and solving problems creatively to create consistent incomeThank you for tuning into this episode. If you're ready to attract the right patients and stand out in a crowded industry, start by getting clear on who you help best, and make sure your marketing speaks to their problems, not your job title.Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

Prayer isn't about saying the right words. It's about knowing the One you're talking to. In the first message of our Pray Like Jesus series, we explore why Jesus begins the Lord's Prayer with "Our Father" and how understanding God's heart changes the way we approach Him. Whether prayer feels natural or difficult, this message invites you to discover the relationship that prayer was always meant to build.Timestamps:0:00 Introducing the Pray Like Jesus series4:22 Why Jesus teaches us to pray "Our Father"8:18 What we assume when we approach God15:42 Why prayer can feel so difficult28:17 The invitation to approach God with confidenceLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'In this episode, Katie Bell explores the crucial importance of understanding the "why" behind your business. She emphasizes that a clear purpose not only guides growth but also aligns your business model with your personal values and goals, leading to greater freedom, income, and fulfillment.Main Topics Covered:The significance of identifying your core "why" to guide business decisionsHow organic growth often leads to running the business on autopilot, creating challengesThe importance of aligning your business model with your end goals and personal valuesVisualizing your perfect day to design a business that supports your lifestyleThe concept of the flywheel method to build momentum in your businessHow working against your values causes business struggles and limits growthPractical steps to reflect on your "why" and take control of your business's directionUpcoming topics: the who, the how, and the owner's mindsetThank you for tuning into this foundational episode. Remember, knowing your "why" is the first step to creating a business that truly serves you and helps you reach your goals.Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

Real hope isn't found in better circumstances. It's found in Jesus working through His people. As we wrap up our Church 101 series, this message explores God's vision for the local church and why ordinary people, united around His mission, become a source of hope for their neighborhoods, families, and the world.Timestamps:0:00 Building the Beacon update8:40 Why the local church matters13:46 The mission of Beacon Church18:29 God can do immeasurably more29:37 What worship is really aboutLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'Season 5: Clinic Systems, Processes, and OperationsMost clinic owners are flying blind when it comes to their numbers, and that's a costly mistake. Janice Cook, known as the spreadsheet and numbers guru, reveals the straightforward, strategic approach to turning raw data into powerfully clear business decisions. If you've ever felt overwhelmed by reports or unsure where to start, this episode will change the game.You'll discover the simple framework for regular financial reviews, annual, quarterly, monthly, and how to set targets that keep your growth in check. Janice shares her proven method for breaking down high-level goals into specific, actionable levers such as revenue targets and cost controls, so you can measure progress without getting lost in endless reports. Plus, learn the secret to identifying just five key numbers that tell you everything you need to know, no more wasted time on irrelevant data.We break down how to set up your practice management software for maximum insight, ensuring every service, category, and process is tracked accurately. Janice explains how operational SOPs, yes, those boring procedures, are essential for high-quality, dependable data, giving you clarity on the real profitability of each service and team member. No more guessing, no more winging it, your numbers tell a story, and you're the author.Failing to understand your numbers risks stagnation, missed growth opportunities, and business decisions made from panic rather than strategy. With her step-by-step approach, you'll learn how to plan with precision, spot trends early, and confidently adjust tactics to stay on track. Whether you're a solo practitioner or managing multiple clinics, this episode arms you with the tools to act like a true CEO, making data-driven decisions that drive profit, growth, and peace of mind.Perfect for clinic owners feeling overwhelmed, under-informed, or stuck in reactive mode. If you want clarity, control, and the ability to make small tweaks that lead to big gains, this episode is your must-listen. Tune in and start turning your numbers into your greatest asset.Guest Credibility: Janice Cook is a business strategist specializing in financial clarity for clinics and studios, with a background in corporate IT consulting and charity financial management. She's passionate about helping owners understand what their data really means, and how to use it.Key TakeawaysUnderstanding your numbers is crucial for business success.Regular reviews help in making informed decisions.Set clear goals and measure against them.Data should drive your business decisions, not emotions.Utilise software effectively to track performance.Quality data is essential for accurate insights.Standard operating procedures streamline operations.Start with small changes to see significant impacts.Schedule dedicated time for financial reviews.Outsource financial management if necessary.Treat Your Business podcast is proudly sponsored by Klatch: Results-driven marketing built for healthcare companies. Unlock sustainable growth and maximise ROI with data-driven digital marketing tailored to your business, backed by patient tracking software from search to revenue.Find out more at https://www.klatch.co.uk Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  Free Resources: https://treatyourbusiness.com 

Following Jesus means more than believing the right things. It means learning to carry the weight of others. In this message, we look at the life of Joseph and discover how integrity, doing good in difficult circumstances, and extending forgiveness can become powerful ways God uses us to serve the people around us.Timestamps:0:00 Father's Day and the language of spiritual family3:41 What it means to carry the weight of others11:20 Joseph betrayed by his brothers19:30 Integrity in difficult seasons31:42 The power of forgiveness and reconciliationLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Co-Hosts Rhonda, Anita and Jeanine interview Leo Murallles (aka, Uncle Leo) who made his debut professional cheer career at the age of 43 for the Saints Cheer Krewe!!  Leo now serves as an assistant Cheer Coach to the New Orleans Saints Cheer Krewe!!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

I'd love to hear from you 'text the show'Season 6: Clinic Marketing That WorksWelcomeWelcome back to the Treat Your Business podcast. Thank you for being here. I'm Katie Bell, and today I want to play a little game.Imagine you wake up tomorrow, pick up your phone, open Instagram and… nothing. No account. No followers. No Reels. No Stories. No content.Before you start sweating, stay with me, because this is one of the most useful marketing exercises you can do as a clinic owner.Episode SummaryIf Instagram disappeared tomorrow, would your clinic, studio, or business survive?In this episode, I'm sharing exactly what I would do if I lost Instagram overnight, and why social media is a marketing tool, not a marketing strategy.Too many clinic owners have built their entire marketing plan on a platform they do not own. Algorithms change. Reach drops. Accounts get restricted. Platforms evolve, or disappear. That is why your marketing needs foundations that you control.I walk you through my seven-part “emergency marketing plan”, including how I would use my email database, reactivate past patients, build referrals properly, double down on Google, strengthen relationships with key referrers, collect reviews consistently, and become known for something specific.I also share why I'm running my No Fluff Marketing Plan masterclass, and how it will help you stop feeling overwhelmed and start spending time on the marketing that actually creates enquiries, consultations, and bookings.Key TakeawaysSocial media is a marketing tool, not a marketing strategy.Build marketing assets you own, starting with your email database.You do not always need more followers, you need more conversations.Reactivating past patients is often faster and more effective than chasing strangers.Referrals come from a remarkable experience, not awkward asking.Reviews are the modern version of word of mouth, and they influence decisions every day.Google is where people look for answers when they are in pain.Healthcare is still relationship-based, get back into the real world with key referrers.Specialists get remembered and recommended. Generalists often get forgotten.If marketing is draining you, strip it back, focus, and build a plan that works without constant content.Resources / LinksFree training mentioned: No Fluff Marketing Plan:https://marketing.thrive-businesscoaching.com/24th-june If today is not including some marketing, it should be. And if it is including marketing, make sure you are spending time on the things that really matter.Thanks for listening to the Treat Your Business podcast. Hit subscribe and join me each week for bigger insights and bolder conversations to help you build a clinic and a life you love.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk.  Resources & Links:Junes Masterclass: https://marketing.thrive-businesscoaching.com/24th-june Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  

Before you say hello, people already feel your energy. Your speed, your stress, your mood, your openness. They read all of it, with strangers in traffic and with the people you love most at home.So here's what to do before you speak: check your state, and shift it.In this episode, Cara talks about becoming aware of how you're showing up and learning to change it on purpose, so you walk into any room as the person you want to be. She shares the quick, common sense resets she's used for almost 30 years as a yoga teacher: stillness, breath, nature, music, cold water. Small interrupts that re-regulate your nervous system in seconds.Check in. Shift what needs shifting. Show up strong, calm, and clear.Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

Serving others sounds simple until life gets busy, painful, or complicated. In this message, we explore how Jesus chose to serve even when He had every reason not to, and what that teaches us about following Him today. Discover why serving isn't just something Christians do, it's one of the primary ways we become more like Jesus.Timestamps:1:29 When shame keeps us from serving5:07 Jesus' final night and the example He set10:35 Why Jesus washed His disciples' feet13:23 What the church is really built on15:56 Building others without burning outLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Co-Hosts Rhonda, Anita and Jeanine interview Jami Sitgliano, the founder of DivaDance Franchise, the ultimate adult dance class experience in 50+ studios across the US and Mexico City!  Jami will make her first appearance hosting Diva Dance classes at the NFCAO  Reunion in Miami this summer!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

You don't have to live in the crazy busy state. In this Spark, you'll learn why busyness is a state of mind, not a fact of your schedule, and what it's actually costing you in your health, your relationships, and your attention.You'll meet "busy me," the speedy, scattered version of you that knocks things over and talks too fast, and "best me," the grounded, clear version that gets just as much done. Then you'll get simple mini wins you can use today to shift states: stop, notice, take five breaths, get outside for two minutes.If you don't choose your state, the world will choose it for you.Read the original Spark: https://carabradley.substack.com/p/be-aware-of-busy-meSubscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

I'd love to hear from you 'text the show'WelcomeWelcome back to the Treat Your Business podcast. Today I'm building on what I said last week about most clinic marketing being a complete waste of time. I want to talk about one of the biggest lies clinic owners have been sold in recent years, that the more followers you have, the more successful your business will be.Episode SummaryToday I'm calling out the follower trap and why it keeps clinic owners busy but not profitable. I explain the difference between attention and intention, share a real example from the clinic, and leave you with a 30 day challenge to focus on what actually drives bookings, profit, and time freedom.  Key TakeawaysFollowers do not equal success. Clients, profit, cash in the bank, time freedom, and a fully booked diary do.Followers are easy to measure, which is why they can become a distraction.Attention is cheap. Intention is valuable. Focus on the people actively looking for help.If you feel overwhelmed, check what you are spending time on and whether it is producing results.Referrals, reviews, and local relationships often drive more growth than posting more content.Trust is built through consistency, results, reputation, and exceptional patient experiences.AI and modern search are pushing us towards being the most trusted answer, not the loudest voice.ResourcesRegister for my free masterclass at the end of June: The No Fluff Marketing Plan for therapists and clinic and studio owners who hate social mediaIf you enjoyed this episode, have a fabulous rest of your day. And if you are about to post on social media, maybe today go and do something more useful with your time. Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk.  Resources & Links:Junes Masterclass: https://marketing.thrive-businesscoaching.com/24th-june Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  

Four words carved into a cobblestone stopped me decades ago and I've never forgotten them. It goes by fast. Someone chose not to put their name on that stone. They used it to remind us. This episode is me passing that on to you.Read the original Spark: https://carabradley.substack.com/p/it-goes-by-fast-2Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!EPISODE #50!!!  Co-Hosts Rhonda, Anita and Jeanine go "In Da Club"  with special guest and sports analyst, Mr Jonathan Hutton!  He delivers unique perspectives on professional cheerleading, but make no mistake, he LOVES cheerleaders =)Such a fun episode with debates, education and lots of laughs!  Jonathan shares info for the first time with Sideline Rewind about his new upcoming show; Down, Set, Hutt and we're here for it!!!!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Sharing your faith doesn't have to be complicated. In this message, we explore a simple and practical framework for living on mission every day through prayer, listening, hospitality, service, and story. Discover how small acts of faithfulness can open doors for meaningful conversations and help others encounter the hope of Jesus.Timestamps:0:00 The church is a mission, not an attraction6:59 Introducing the BLESS framework15:00 Listen to people's stories19:47 Why sharing a meal matters32:16 Be ready to share your storyLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

Don't die with your sailboat in the driveway.That line from the movie Nomadland stopped me cold and it's the reason I'm making this video. We all have a version of the sailboat. The dream we keep meaning to chase. The life we keep meaning to live. We tell ourselves: when things settle, when I have more time, when I retire. But things rarely settle. And we don't get this time back.In this video I share the dream I kept saying someday to and what it actually took to move it out of the driveway.No more someday. Today.Read the original Spark: https://carabradley.substack.com/p/no...Subscribe to Sparked on Substack: https://carabradley.substack.comMore on YouTube: https://www.youtube.com/@sparkedwithcara?sub_confirmation=1Website: https://carabradley.net

I'd love to hear from you 'text the show'WelcomeWelcome back to the Treat Your Business podcast. I am Katie Bell, and today I am sharing something that might ruffle a few feathers. Most clinic marketing is a complete waste of time. Not marketing itself, but the way many clinic owners are spending their precious hours.If you have ever poured time into Canva, captions, reels, and posts, only to check your phone later and see a handful of likes, this episode is for you. I am going to help you refocus on what actually drives enquiries and bookings, without dancing on social media or chasing trends.Episode SummaryIn this episode, I talk about the productivity trap that keeps clinic owners busy but not growing. Somewhere along the line, marketing has become confused with posting, and that is a problem. Patients do not pay your rent because you reached more people on Instagram. Patients pay your bills because they trust you, they can find you when they need help, and you make it easy for them to book.I share the only marketing scorecard that matters, the question you must be able to answer if Instagram disappeared tomorrow, and the fundamentals that have driven the biggest growth periods in my clinic. I also explain how we use social media as a support, not as the engine, and why stripping things back and working the path until it works is often the fastest route to better results.Key TakeawaysMarketing is not the same as posting. Activity does not equal results.The only scorecard that matters is enquiries and bookings, not reach or likes.If Instagram disappeared tomorrow, you should know exactly where your next 10 patients would come from.Build visibility where decisions are made, not just where attention lives.The fundamentals drive growth: patient experience, referrals, reviews, community relationships, trust, and being easy to recommend.Stop doing a mile wide and an inch deep of marketing. Strip it back and work the path until it works.Social media can support your campaigns, but it should not consume your time or distract you from fixing leaks in your clinic.Look at what is already working, then do more of that before starting something new.Thank you for joining me for this episode of Treat Your Business. If this has helped you rethink where you are spending your marketing time, please hit subscribe and share the episode with a clinic owner friend who needs to hear it. I will see you next week for more bite size episodes as we get clearer on what to stop, what to start, and what to scale.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk.  Resources & Links:Junes Masterclass: https://marketing.thrive-businesscoaching.com/24th-june Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  

It's possible to like the idea of church without fully stepping into the life God calls us to. This message explores what it means to be saved, shaped, and sent, and why following Jesus was never meant to be a spectator sport. Discover how God transforms ordinary people into ambassadors of hope, purpose, and reconciliation in the world around them.Timestamps:0:00 The difference between being interested and being all in4:31 Christianity is not a spectator sport6:18 Saved, shaped, and sent13:22 How God makes all things new16:15 What it means to be Christ's ambassadorLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'WelcomeWelcome to the Treat Your Business podcast, the show for clinic owners who want real, honest advice and tried and tested ways of doing things. I'm Katie Bell, and this is the new era of bigger insights and bolder conversations to help you grow a clinic and a life you love. Let's dive in.Episode summaryLast week, I shared two simple questions to help you reframe destructive thoughts and train your brain for growth. If you have not listened to that episode yet, go back and start there because this one will land so much better afterwards.In today's episode, I'm continuing the roadmap to results and digging into why some people grow, earn more, create more freedom, and move on to the next big thing, while others stay stuck on the sidelines.This is about getting out of research mode and into action. It is about trying things before you deny them, being willing to experiment, and doing the work even when it feels uncomfortable. Because insight without action is worthless.Key takeaways1. Try it before you deny itYou cannot figure out how to grow from the sidelines. You have to experiment, apply what you are learning, and be willing to fail fast so you can learn faster.2. Adopt the belief that everything is figureoutableIf you do not believe you can figure things out, you will stagnate and hit a ceiling. Most problems and dreams are figureoutable, and if you truly care, you will find a way.3. Do the work, not just the learningMost people are overloaded with information. Listening, reading, and consuming content is not the same as implementing. Taking action is the only path to change.4. Stay in action, even when it is messyGrowth gets messy before it gets better. If something does not make sense right now, come back to it later, but keep moving forwards.5. Repetition is not an accident, it is how change happensRepetition is how we build neuroplasticity, rewire habits, and create lasting change. Expect to face the same issues again and again, just at different levels.6. Community accelerates resultsWhen you apply all of this alongside like minded people who have your back, you reach goals faster, with more joy, creativity, and momentum.Resources and linksEverything Is Figureoutable by Marie Forleo (book mentioned in the episode)Last week's episode (listen first for the full context and the two mindset reframes)If you are trying to figure everything out alone right now, please hear this. It is figureoutable. Most of the time we have just overthought it, got in our own way, or let our mindset convince us it will not work.I hope you've enjoyed this episode, and I'll see you back next week.Thanks for listening to the Treat Your Business podcast. Hit subscribe now and keep joining me for bigger insights, bolder conversations to help you build a clinic and a life you love.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk.  Resources & Links:Junes Masterclass: https://marketing.thrive-businesscoaching.com/24th-june Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!You are not gonna wanna miss Co-Hosts Rhonda, Anita and Jeanine as they recap their experience in New Orleans judging the Saints Cheer Krewe final audition!!  We're So Excited!!!!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Communion is more than a ritual. It's a reminder of the story we're living in and the kind of people we're called to become. This message explores how the table of Jesus reshapes the way we see God, community, sacrifice, and one another, and why the way we love people may be the clearest picture of the gospel they ever see.Timestamps:000 The meaning behind communion201 The story of “Bill” and what church communicates827 The problem inside the Corinthian church1415 The heart of the gospel explained2228 Why people need to see the gospel lived outLinks:Connect: https://www.beacon.church/connectSubscribe: https://www.youtube.com/@beacon_church?sub_confirmation=1Website: https://www.beacon.churchInstagram: https://www.instagram.com/beacon.church/

I'd love to hear from you 'text the show'WelcomeWelcome back to the Treat Your Business podcast. This week I'm doing something a little different with a short, sharp, high value episode you can listen to quickly, then get straight back to your busy clinical day.Episode summaryIn this episode I'm talking about why growth can feel messy, uncomfortable, and anything but linear, and why that is completely normal when you start properly working on your business. I share what I see in clinic owners who grow revenue, profit, and freedom, versus those who stay stuck, and I walk you through the first step in your roadmap to results: training your brain for growth.I cover two common destructive thoughts that shut down progress, then show you how to flip them into productive questions that help your brain find solutions. I also share a vulnerable story from Clinic Growth Live that highlights how mindset and openness to learning can change what you take from any room, training, or coaching.Key TakeawaysProgress is rarely linear. Growth can get messy when you start changing pricing, systems, team structure, and decision making.Resilience matters. Humility, courage, self compassion, patience, humour, and a willingness to experiment help you move through the hard bits instead of retreating to what feels safe.Catch the thought “I know this already.” When I believe I already know something, I disengage and stop learning.Replace it with: What can I learn from this? Ask it with genuine curiosity, again and again.Catch the thought “This won't work for me.” That belief shuts down possibility before I even try.Replace it with: How can this work for me? Repeating this question forces me to look for adaptations, opportunities, and new connections.Hearing something before is not the same as mastering it. Knowing something intellectually is different from doing it consistently and benefiting from it.My brain filters what I notice through my beliefs and mindset, so the questions I ask determine what I see and what I act on.Resources and linksQuote referenced: Shirley Chisholm, “You don't make progress by standing on the sidelines whimpering and complaining. You make progress by implementing ideas.”Questions to practise this week:What can I learn from this?How can this work for me?If things feel messy right now, I want you to know you're not failing, you're in it, and it is normal. Start with the first step: train your brain for growth by asking better questions. I'll be back next week as we continue building your roadmap to results.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk.  Resources & Links:Subscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com  

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Ya gotta tune in to hear Co-Hosts Rhonda, Anita and Jeanine recap Football's Fabulous Females, the Raiderettes, final audition!!   Let's Go!!! If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Don't miss the first of Sideline Rewind's Audition series where Co-Hosts Rhonda, Anita and Jeanine recap the Tennessee Titans Cheerleaders Dance and Stunt Finals!!  If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE and MERCH:https://www.sidelinerewind.com/Support the show

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Co-Hosts Rhonda, Anita and Jeanine host the AMAZINGLY  talented Michelle Leagans! As former Houston Texan AND Charlotte Hornets Cheerleader, Michelle has 25 years experience of award winning choreography!  She continues to showcase her choreography with the Houston Texan Cheerleaders and teaching at the ALL Start Dance Prep HTX intensive for Pro Style Dance!  You don't wanna miss the expertise and knowledge this UBER talented guest shares with us!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!If you'd like to be a supporter of our show, please click on the link below!  https://www.buzzsprout.com/2273116/supportCo-Hosts Rhonda, Anita and Jeanine had a FANTABULOUS experience interviewing 2 legends who are not only the Founders and Directors of the Cheer and Dance program for the Paris Musketeers American Football Club, but also Co-Owners of the team!  You won't believe how they manage this organization, making it uniquely PERFECT!!  We see a trip to Paris in our very near future - and y'all should join us!!! Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KClick on the link below and scroll to the bottom to rate/review our podcast! https://podcasts.apple.com/us/podcast/sideline-rewind/id1723377110To register for the 2026 NFCAO reunion in 2026, click on the link below:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Co-Hosts Rhonda, Anita and Jeanine host the beautiful and talented Natalie Kirkland! A former San Francisco 49ers Gold Rush, dancing behind NKOTB, Zendaya, Ava Max and many more, she shares with us her prep and choreography expertise!  Tune in for one of the most talented in the industry!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Episode 165: Iran Nazario (He/Him/His) and his book, The Original Peacebuilder: From A Lie of Violence to A Heart-Lead PurposeABOUT IRANIran Nazario is the Principal Owner of Nazario Motivation, LLC, a consulting practice dedicated to uplifting individuals and communities through lived experience. Through consulting, training, strategy, and program development, he helps groups, institutions, and organizations navigate challenges, foster transformation, and achieve positive outcomes. With over three decades in program and strategy development, program management, youth outreach, community engagement, and mediation, Iran has made lasting contributions to social change. As the founder and former CEO of The Peace Center of Connecticut, he led initiatives in leadership development, violence intervention, and community engagement, pioneering the inclusion of formerly incarcerated individuals as community resources. Iran has trained and presented for schools, youth service agencies, and organizations nationwide, focusing on crisis response, violence intervention, and strategies for organizational and community transformation. Committed to social justice and equity, he serves on the Wethersfield Greater Good Collective and the Connecticut Police Officer Standards and Training Council (POST). A published author and motivational speaker, his memoirs, “The Original Peacebuilder” and “Rage to Peace,” inspire personal transformation and highlight his journey to becoming a Peacebuilder, while his co-authored poetry collection, “Bullets into Bells,” addresses the impact of gun violence in Connecticut. CONVERSATION HIGHLIGHTSThe importance of continuous personal evolution.Compassion is a driving force behind Iran's work and advocacy.How fear paralyzes us from seeing beyond their immediate circumstances.The power of reflection on past experience for personal growth and understanding -- and helping others.The power of mentorship and community support.Subtle changes in mindset can lead to significant personal transformations.Emotional awareness is key to managing stress and trauma effectively.The MAIN QUESTION underlying my conversation with Iran is, How are we using what was taken from us, or that we went without, to learn, thrive, and give back to others?FIND IRANLinkedIn: https://www.linkedin.com/in/iran-nazario-he-him-his-aa873a35/Tik Tok: https://www.tiktok.com/@nazariomotivation?_t=ZT-8vLgElPWyjb&_r=1Website: https://www.nazariomotivation.com/LinkedIn - Full Podcast Article: https://www.linkedin.com/pulse/episode-165-iran-nazario-hehimhis-his-book-original-john-m--nbmhe/?trackingId=KV%2Fhv7n1RbWMNvdNlT4YgA%3D%3DCHAPTERS00:00 - The Book Leads - Iran Nazario00:45 - Introduction & Bio03:24 - Iran's reflection on his work.07:00 - Iran and the constant journey.09:10 - Who are you today? Can you provide more information about your work?10:57 - What's has your path to today looked like?14:44 - The Power of Compassion in Iran's life.24:45 - How does the work you're doing today reconcile to who you were as a child?34:34 - What does leadership mean to you?35:32 - Iran's journey into book-writing.38:11 - Can you introduce us to the book we're discussing?49:21 - Can you provide a general overview of the book?51:21 - What's changed in you in the process of writing this book?57:45 - What's next for your writing?01:02:20 - What book has inspired you?01:06:13 - Iran talks about the power and effect of fear.01:09:27 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. Join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on YouTube MusicListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, check out the catalog for my newsletter Last Week's Leadership Lessons, if you haven't already!

Let us hear from you, we LOVE to get Fan Mail! CHEERS!!Tune in as Sideline Rewind debuts their first ever LIVE Podcast to discuss All Things Pro Bowl!  Rhonda and Anita interview Jeanine about her experience as a Pro Bowl Cheerleader back in the Glory Days!!If you're interested in having us at your event, click link below to fill out the Event Request Form:https://docs.google.com/forms/d/e/1FAIpQLSee7jwvPLCn_eCw1CX50Uk-BTQC9aPXyGelM7Rwyjfsdrl6Jg/viewformWant to get in front of our cheer community and support what we do? Click link below to fill out the Sponsorship Request Form:https://docs.google.com/forms/d/e/1FAIpQLSdC6PFORsdNnRX7chbIHGbeuLKx-eBZoSkjDjz7_cQZKd3Gtg/viewformHave a guest in mind or topic you're excited about? Click link below and fill out the form to bring your show ideas to life:https://docs.google.com/forms/d/e/1FAIpQLSfWin98hPMldUmdt0Ys2R8EhoYWxOUOkDfCFkoHcJO9_HL0zg/viewform Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KRegister for the NFCAO Reunion in Miami:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1WEBSITE:https://www.sidelinerewind.com/Support the show

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to heal your nervous system to find peace and fulfillment in life.Nicki and Christine are Accredited Play And Creative Arts Therapists who recognised early in their careers how past trauma and life experiences impacted their clients' overall well-being, relationships, and sense of self. They have worked mostly in the Education Sector supporting young people, their families and staff. They both come from their own life challenges of ‘not feeling good enough' and ‘not feeling important', have suffered with severe low self-esteem and self-worth and craved to be loved… by anyone, which bought its own challenges and heart break. Today they both live a happier, more fulfilled life based on embodying what they teach in self-leadership and love for themselves.  Driven by a shared passion for helping others live happier, more fulfilling lives based on love, trust, and connection, they came together in 2017 to form Blossoming Connections. Blossoming Connections is dedicated to supporting individuals' emotional well-being by breaking down barriers, understanding and healing from unseen wounds that make you live in the past and hold you back from living life in self-leadership. Their approach is rooted in core values of trust, safety, acknowledgment, kindness, and compassion. They have partnered with The Mental Wellbeing Company in a shared passion that creates a movement on educating more people so that you understand the impact of trauma, how your body holds onto that trauma and how to break the cycle and heal yourself and your families.As ICF and CPD Certified Somatic Trauma-Informed Positive Psychology Coaches, Nicki and Christine focus on educating individuals and organisations to become trauma informed, teaching them nervous system regulation, and the impact that trauma has in keeping you stuck in life… life is precious and so living it through joy, excitement and passion is their mission to support you find your light so that it shines and guides you through the darkness into Post Traumatic Growth. Connect with Christine And Nicki Here: Blossoming Connection's page: https://www.facebook.com/blossomingconnectionsbusiness/FB group- Inner circle: https://www.facebook.com/share/g/BFwNDLgMiYMLQyDA/?mibextid=K35XfPShort link: https://bit.ly/3YeHVSHLinkedIn: http://linkedin.com/in/christine-and-nicki-blossomingconnectionsInstagram: https://www.instagram.com/blossomingconnections/TikTok: https://www.tiktok.com/@trauma.educators?_t=8m2sqk3kO36&_r=1Website: www.blosdomingconnections.co.ukGrab the freebie here: https://nervoussystemtips.blossomingconnections.co.uk/nervous-system-regulation-tips===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode, we sit down with Woody DeLauder, founder of Rootbound Farms, a small but highly productive suburban farm based in Southern Maryland. Woody shares how he transformed his suburban lawn into a thriving, human-powered market garden that generates over $100K annually, with the help of his secret best-seller: handmade soap, all while navigating zoning restrictions, skeptical neighbors, and the realities of farming in a residential neighborhood. We explore Woody's journey from being a fourth and fifth grade teacher to becoming a full-time grower and entrepreneur, and how growing food in his front yard became a catalyst for rebuilding community in the suburbs. Woody reflects on the cultural challenges of suburban life, the loss of shared spaces, and how food production can reconnect neighbors through visibility, conversation, and generosity. Rootbound Farms: https://www.rootboundfarms.com/ Timestamps[0:00] Intro[3:40] The good, the bad, and the ugly of social media [7:30] What's broken in modern suburbia and the idea of “living room kids”[13:00] Turning lawns into gardens and rethinking suburban norms[19:30] Front-yard farming, neighbor resistance, and zoning challenges[27:15] Building community through visibility, food, and conversation[35:30] From teacher to farmer: changing careers and redefining success[43:00] Farm economics: small footprint, low overhead, and real revenue[52:30] Influences from Curtis Stone, Eliot Coleman, and small-scale pioneers[1:01:00] Social media, virality, and the cost of visibility[1:23:40] Seasonality, local food culture, and rebuilding appreciation for real food[1:29:00] Long-term vision: education, community farms, and inclusive spaces[1:44:50] Rapid Fire Q&A: books, advice, influences, and staying smallSponsorsReal Organic Project: Get Involved. Get Certified. Join the movement to fight the co-opting of organic.Johnny's Selected Seeds: Sign up for Johnny's newsletter to receive the latest news, products, and more. New members get $10 off their next order of $50 or more!Market Gardener Institute: Join the Masterclass waiting list today!Links/ResourcesMarket Gardener Institute:  https://themarketgardener.com Masterclass:  https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter:  https://themarketgardener.com/newsletterBlog:  https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksRootbound Farms:Instagram: https://www.instagram.com/rootboundfarms/Youtube: https://www.youtube.com/@OurRootboundLifeTiktok: https://www.tiktok.com/@rootboundfarms?_t=8h03SuFkTBD&_r=1Website: https://www.rootboundfarms.com/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier 

In this episode of the Matthews Mentality podcast, host Kyle Matthews interviews Sadie Lincoln, co-founder and CEO of Barre3, a global fitness and wellness company. Sadie shares her transformative journey from working at 24 Hour Fitness to creating a revolutionary fitness movement inspired by her upbringing in a community of strong women. Key topics include Barre3's mindful approach to fitness, the impact of the 2008 financial crisis on the launch of her first studio, the challenges and resilience shown during the COVID-19 pandemic, and the role of intuition and community in her business philosophy. Tune in to hear about Sadie's personal and professional growth and her vision for the future of fitness.00:00 Aha Moment: Rethinking Fitness00:33 Introducing Sadie Lincoln: A Fitness Pioneer01:24 Welcome to Nashville: A Warm Reception02:58 Barre3: Revolutionizing Fitness04:15 The Birth of Barre3: Overcoming Challenges08:03 Scaling Success: From One Studio to Many11:22 A Unique Upbringing: Sadie's Childhood16:13 Education and Early Career: Finding Fitness19:52 The Seed of Barre3: Personal Struggles and Realizations25:38 Mind, Body, Spirit: The North Star25:54 The Ballet Bar: A Tool for Modification26:42 Balancing Motherhood and Business27:56 Creating Play Lounge for Moms28:53 The Importance of Connection29:58 Intuition in Business Decisions32:00 Challenges and Triumphs During COVID-1936:45 Advice for Aspiring Entrepreneurs39:50 Unexpected Business Moments40:55 Global Expansion and Generosity43:20 Advice for Young Professionals47:58 Future Growth and Personal Motivation49:40 Conclusion and Final Thoughts––––––––––––––––––––––––––––––––––Find Sadie:Twitter: https://x.com/barre3Linkedin: https://www.linkedin.com/in/sadielincoln/ Linkedin: https://www.linkedin.com/company/barre3/ Instagram: https://www.instagram.com/sadielincoln/?hl=enInstagram: https://www.instagram.com/barre3/?hl=enWebsite: https://barre3.com/––––––––––––––––––––––––––––––––––Find Kyle: Twitter: https://x.com/kylematthewsceoLinkedin: https://www.linkedin.com/in/kyle-matthews-ceo/Instagram: https://www.instagram.com/kylematthewsceoTikTok: https://www.tiktok.com/@kylematthewsceo?_t=ZT-90KKp52n5MN&_r=1Website: https://www.matthews.comWebsite: https://www.thematthewsmentalitypodcast.com

In this episode of the Matthews Mentality Podcast, host Kyle Matthews interviews Bianca D'Alessio, the founder and CEO of the Master's division and star of HBO's 'Selling The Hamptons'. Bianca shares her journey from earning $11,000 in her first year to becoming a top leader in modern real estate. She discusses the importance of self-improvement, confidence building, and adapting strategies that set her apart in one of the most competitive markets in the world. Bianca also touches on her experiences with reality TV, the psychological aspects of high-stakes negotiations, and her future vision for her company. For anyone interested in real estate or personal growth, Bianca's story offers valuable insights and inspiring lessons. 00:00 Starting Out in Real Estate: Overcoming Early Challenges01:06 Introducing Bianca D'Alessio: A Real Estate Powerhouse02:35 Discussing the New York Residential Market09:59 The Journey to Confidence and Success13:01 The Role of Women in Real Estate18:16 Personal Stories and Lessons Learned24:29 The Reality of Reality TV31:09 Secrets Behind Luxury Real Estate37:48 Understanding Real Estate Metrics38:06 Staying Motivated Beyond Financial Success39:52 Developing a Winning Mentality41:26 Advice for Young Professionals42:40 Misconceptions About Residential Agents45:37 The Psychology of Real Estate Purchases48:27 Building a Successful Real Estate Business01:05:03 Work-Life Balance and Personal Growth01:11:51 Final Thoughts and Personal Insights Recorded at Theorist Studios in NYC –––––––––––––––––––––––––––––––––– Find Bianca: Linkedin: http://linkedin.com/in/biancadalessio/Instagram:https://www.instagram.com/biancadalessio/ Instagram: https://www.instagram.com/nestseekersmastersdivision/Website: https://www.nestseekers.com/agent/bianca-dalessio/TikTok: https://www.tiktok.com/@bianca_dalessio –––––––––––––––––––––––––––––––––– Find Kyle: Twitter: https://x.com/kylematthewsceoLinkedin: https://www.linkedin.com/in/kyle-matthews-ceo/Instagram: https://www.instagram.com/kylematthewsceoTikTok: https://www.tiktok.com/@kylematthewsceo?_t=ZT-90KKp52n5MN&_r=1Website: https://www.matthews.comWebsite: https://www.thematthewsmentalitypodcast.com

What if the secret to dating after divorce isn't who you meet… but who you are when you're with them? In this episode, I'm joined by dating coach Erika Ettin, founder of A Little Nudge. Since 2011 she has been helping people navigate online dating from the very first click to the first date, with her work featured in The New York Times, The Washington Post, NPR, and CBS.Together we explore how to date like a force after divorce. We dig into the most important question to ask yourself: “Do I like me when I'm with them?” Erika shares simple wins you can try right away, how to recognize the red flags in your own patterns that might be holding you back, and what's really happening with today's dating trends. She also answers the big question about dating apps — are they on their way out?