The Matthews Mentality Podcast

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Dr. Darshan Shah, a pioneering leader in health and wellness, to discuss the key techniques everyone should master to improve physical, professional, and family health. Dr. Shah, a board-certified surgeon and founder of Next Health, shares the science behind habit formation, chronic disease prevention, and the importance of optimizing health rather than merely treating symptoms. Tune in to explore how small daily changes can lead to monumental improvements in health and longevity, and learn about the latest health optimization technologies and practices that are reshaping the future of healthcare.00:00 Mastering Habit Formation for Holistic Health01:06 Introduction 02:29 The Science of Longevity and Healthspan05:14 The Impact of Lifestyle on Lifespan11:14 The Role of Modern Medicine and Chronic Disease14:18 Causes of Chronic Diseases18:21 The Importance of Movement and Diet21:48 Optimizing Sleep and Reducing Toxins31:27 Identifying Toxins in Everyday Products32:42 The Importance of Sun Exposure35:17 A Shift to Longevity and Healthspan39:08 The Birth of Next Health42:03 Navigating the Healthcare System49:20 The Role of Technology in Health Optimization01:06:28 Mental Health and Physical Longevity Connection01:07:38 The Importance of Gut Health01:11:34 Antibiotics and Gut Microbiome01:14:40 Personal Journey and Professional Success01:21:49 The Role of Social Media in Health Awareness01:22:55 Future Goals and Health Advocacy01:28:27 Balancing Health and Professional Success01:34:20 The Power of Habit Formation––––––––––––––––––––––––––––––––––Find Dr.Shah:Instagram: https://www.instagram.com/darshanshahmd/Linkedin: https://www.linkedin.com/in/darshanshahmd/Next|Health: https://www.next-health.com/Youtube: @DarshanShahMD––––––––––––––––––––––––––––––––––Find Kyle: https://www.matthews.comhttps://www.thematthewsmentalitypodcast.comInstagram: https://www.instagram.com/kylematthewsceoTwitter: https://x.com/kylematthewsceoLinkedin: https://www.linkedin.com/in/kyle-matthews-ceo/

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Julia Stewart, a legendary leader who has shaped some iconic restaurant brands, including Taco Bell, IHOP, and Applebee's. Julia shares her remarkable career journey, recounting her early days as a food server at IHOP to becoming the CEO and spearheading IHOP's $2.3 billion acquisition of Applebee's, creating the world's largest full-service restaurant company. She also discusses her pivot from the restaurant industry to launching

In this episode of The Matthews Mentality Podcast, host Kyle Matthews sits down with Carl Daikeler, visionary entrepreneur and CEO/co-founder of The Beachbody Company, now known as BODi. Carl shares insights into his relentless pursuit of innovation in the health and wellness industry, discussing the transformative impact of iconic fitness programs like P90X and Insanity. They delve into the challenges of taking Beachbody public, the evolution of fitness trends, and the importance of maintaining a sharp, innovative mindset. Carl also reflects on the personal toll of his professional journey and the unwavering commitment needed to drive a business to success. Tune in for an inspiring and insightful conversation on overcoming obstacles, the power of action, and the future of holistic health and wellness.

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Chad Bowden, the recently appointed General Manager of USC Football. Chad shares his journey from a student assistant at Cincinnati to becoming a pivotal figure in college football recruiting at Notre Dame, and now leading USC in the NIL and Transfer Portal era. They discuss the importance of minor details, from air temperature to recruitment strategies, and how these elements contribute to winning games. Chad also delves into the future of college football, the significance of creating a winning culture, and life after football, emphasizing the unique value proposition of USC. If you're passionate about football, leadership, and USC's rich tradition, this episode is a must-listen.00:00 Introduction00:41 Meet Chad Bowden: USC's General Manager00:48 Building a Championship Roster02:36 The Evolution of College Football Management05:34 Life After Football: Preparing for the Future09:48 Identifying Potential Beyond the Field12:53 Chad's Journey: From Water Boy to General Manager17:51 The Path to Becoming a Sports Agent20:24 Lessons from Cold Calling23:22 The Art of the One Call Close23:51 Transition to Real Estate and Google AdWords24:52 A Call to Football Coaching27:38 Lessons from Coach Fickle33:06 Joining USC and the Importance of Details41:40 USC's Value Proposition

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with the incredibly talented country and rock singer Annie Bosko. They discuss her early struggles, from performing in small venues to facing rejection in the music industry. Annie shares her inspirational journey, including working with legendary artists like Vince Gill and Dwight Yoakum, and overcoming personal challenges like a vocal cord injury. Despite numerous setbacks, Annie's relentless perseverance and love for music propelled her to success. Tune in to hear Annie's insightful reflections on the importance of self-belief, resilience, and staying true to one's dreams. Don't miss her new music releases and upcoming shows!

In this episode of the Matthews Mentality Podcast, host Kyle Matthews welcomes Zach Leonsis, President of Media and New Enterprises for Monumental Sports Entertainment. They dive into the importance of stepping out of your comfort zone for personal and professional growth. Zach shares his journey and experiences, including his pivotal role in acquiring NBC Sports Washington and investing in innovative companies like Team Liquid and Epic Games. He discusses the complexities of operating multiple sports teams and venues, and the future of sports betting and eSports. Zach also reveals the key characteristics he looks for in teammates and leaders, and reflects on the importance of being genuine and having the ingenuity to 'figure it out.' Finally, they touch on the thrill of winning championships and the valuable lessons learned from both successes and failures. Whether you're a sports fan or an aspiring business leader, this episode provides insightful advice and inspiration.00:00 Stepping Out of Your Comfort Zone00:48 Introducing Zach Leonsis01:02 Zach's Role at Monumental Sports02:52 The Impact of Winning and Losing13:52 Navigating the Pandemic22:51 Zach's Background and Upbringing36:51 College Days and Early Career37:50 Diving into Media and Entertainment38:48 Exploring the World of eSports41:33 The Rise of Sports Betting45:05 Leadership and Team Dynamics50:06 Personal Growth and Mentorship57:37 Community Impact and Challenges01:09:37 Family and Personal Life01:12:44 Future Aspirations and Legacy

In this episode of the Matthews Mentality Podcast, hosted by Kyle Matthews, we dive deep into the world of real estate investments and development with Laith Hermiz, founder and CEO of Ironside Realty. Laith shares his journey from being the COO and Executive Vice President at Agri Realty Corporation to founding his own firm. With a rich career spanning both public REITs and private real estate, Laith discusses his critical role in acquiring and developing over $2 billion in assets, and the importance of strategic growth, value creation, and cultivating industry relationships. They explore current market trends, particularly the net lease space, and Laith offers insights on strategies and opportunities during disruptive times. The conversation also touches on the personal anecdotes, lessons learned from navigating the commercial real estate industry, and the importance of continuous learning, networking, and mentorship. 00:00 Introduction and Host Welcome00:29 Guest Introduction: Laith Hermiz00:57 Early Career and Achievements01:58 Net Lease Market Insights06:44 Personal Anecdotes and Stories13:57 Laith's Background and Family History14:03 Education and Early Career Path32:01 Discovering the Value of Networking32:41 Transitioning from Law to Real Estate33:41 Early Career in Real Estate Development34:34 Major Projects and Career Milestones34:58 Navigating the REIT Space35:38 Balancing Career and Family37:37 Motivations and Wealth Creation39:10 Key Career Achievements40:45 The Importance of Relationships45:00 Challenges and Lessons from the GFC51:44 Building a Successful Acquisition Platform58:56 Impact of COVID-19 on Real Estate01:00:53 Founding a New Venture01:06:06 Navigating Market Shifts and Opportunities01:06:55 The Appeal of STNL Retail Space01:08:24 Challenges and Surprises as a Founder01:10:11 Balancing Passion and Hard Work01:11:25 The Art of the Deal and Building Relationships01:14:39 Advice for Aspiring Professionals01:24:10 Networking and Professional Growth01:35:00 Final Thoughts and Reflections

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with the incredibly talented country and rock singer Annie Bosko. They discuss her early struggles, from performing in small venues to facing rejection in the music industry. Annie shares her inspirational journey, including working with legendary artists like Vince Gill and Dwight Yoakum, and overcoming personal challenges like a vocal cord injury. Despite numerous setbacks, Annie's relentless perseverance and love for music propelled her to success. Tune in to hear Annie's insightful reflections on the importance of self-belief, resilience, and staying true to one's dreams. Don't miss her new music releases and upcoming shows!00:00 Chris Stapleton's Journey: A Tale of Perseverance01:22 Introducing Annie Bosko: A Rising Star in Country Music02:27 The Hustle of a Musician: Behind the Scenes04:32 Nervous Moments and Big Breaks10:06 Early Beginnings: Annie's Musical Roots13:26 Navigating the Music Industry: Challenges and Triumphs25:42 Vocal Cord Injury: A Turning Point28:26 Overcoming Adversity: The Road to Recovery30:59 Facing Rejection: Stories from the Industry41:37 Embracing Emotions and Self-Improvement43:33 Football Lessons on Handling Emotions47:06 Navigating the Music Industry01:00:12 The Power of Music in Tough Times01:10:08 Upcoming Events and Future Plans

In this episode of the Matthews Mentality Podcast, host Kyle Matthews chats with Ted Raad, founder of Trend Companies, about his journey of creating a successful influencer management agency. The discussion delves into the influencer economy, the importance of authenticity for content creators, and the nuances of managing a rapidly growing business. Ted also offers valuable advice for aspiring influencers and discusses the impact of technology and AI on the future of influencer marketing. Tune in to learn from Ted's experience in transforming challenges into opportunities in the dynamic world of social media.00:00 The Podcast Idea Rejection00:44 Turning 40 and Reflecting on Life01:25 The Concept of High Achievers Podcast02:51 75 Hard Challenge and Fitness Routine08:03 Chicken Farming Challenges10:41 Introduction to the Guest: Ted Rad13:55 Ted's Background and Connection to Jake15:08 Dede's Journey to Becoming an Influencer21:53 The Importance of Authenticity in Social Media22:21 Declining Lucrative Offers for Long-Term Gains23:19 Starting Trend Management26:03 Scaling Trend Management27:15 The Growing Influence of Social Media50:09 Navigating the Challenges of Hyper-Growth53:18 Commission Structure Challenges53:34 Unique Talent Management Approach54:09 Self-Service Talent Management Tool54:37 The Future of Talent Management and AI55:33 Investing in Brands and Media for Equity57:25 Organic Brand Partnerships59:40 Building a Personal Brand01:05:07 Starting and Scaling a Business01:15:41 Executive Coaching and Mentorship01:20:31 Conclusion and Final Thoughts

In this episode of Matthews Mentality, host Kyle Matthews sits down with @EdBolian an auto enthusiast, entrepreneur, and YouTube personality. Ed is famously known for breaking the Cannonball Run record in 2013 by driving from New York to LA in 28 hours and 50 minutes. They delve into Ed's fascination with cars, his journey from running an exotic car rental business to becoming a top car salesman and eventually founding @VINwiki a unique car history sharing platform. Ed shares insights into his career, entrepreneurial ventures, personal anecdotes, and the mindset that has driven his success. Tune in for an engaging conversation about speed, innovation, and the passion for the automotive world.

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with legendary entrepreneur and business leader Gary Kusin. Gary shares his inspiring journey from co-founding globally recognized brands like Babbage's (which evolved into GameStop) and Laura Mercier Cosmetics to leading Kinko's transformation and its eventual sale to FedEx. This discussion covers Gary's early life experiences, pivotal career decisions, the challenges and triumphs in the business world, and his unwavering commitment to giving back to underserved communities. Tune in to hear about his incredible professional arc, key lessons learned, and his insights on fostering a success-driven mentality.

In this special 50th episode of the Matthews Mentality Podcast, Kyle Matthews, founder and CEO of Matthews Real Estate, shares a deep dive into his background, detailing his journey into real estate, the growth of his company, and the importance of mental toughness and work ethic. Reflecting on personal and professional challenges, Kyle narrates his evolution from skepticism about social media to hosting a successful podcast that explores the mindsets of high achievers across various industries. He also offers insights into his daily life, management style, and strategies for scaling a business. Packed with stories, lessons, and motivational anecdotes, this episode is a must-watch for aspiring entrepreneurs and real estate professionals.

Join Kyle Matthews on the Matthews Mentality Podcast as he welcomes Jonathan Schein, the founder and CEO of Real Estate Limited Partner Institute (RELPI). Jonathan shares his journey from being diagnosed with non-Hodgkin lymphoma to pioneering the online real estate news platform GlobeSt.com. They discuss the evolving landscape of real estate, the tenacity required in business, and the transformative power of stand-up comedy. This episode is packed with insightful conversations on overcoming adversity, professional growth, and the importance of resilience.

Best of the full episode "E48: Inside Look on the Nashville Predators – CEO Sean Henry"

In this episode of the Matthews Mentality Podcast, host Kyle Matthews sits down with Sean Henry, CEO of the Nashville Predators. Since taking the helm in 2010, Sean has remarkably transformed the organization. Under his leadership, Bridgestone Arena has been recognized as Arena of the Year, and the Predators named the number one professional sports franchise by ESPN. Sean dives deep into his leadership philosophy, the obstacles he has navigated, and his vision for the future. From rebuilding teams to integrating advanced technology and fostering a supportive community, Sean shares invaluable insights. Whether you're an aspiring sports executive or a Preds fan, this episode offers a behind-the-scenes look at what it takes to lead a successful sports franchise.

Best of the full episode "E47: Creative Determination – Rebecca Minkoff on Fashion, Business & RHONY"

Cut from the full episode "E46: Building Empires: Anne Mahlum's Journey from Fitness to Fortune"

In this episode of the Matthews Mentality podcast, host Kyle Matthews welcomes fashion designer and entrepreneur Rebecca Minkoff. Rebecca shares her incredible journey from creating an 'I Love New York' shirt to support 9/11 rescue efforts, to becoming a globally renowned designer. She discusses the challenges and triumphs of building her brand, the empowering impact of the Female Founder Collective, her recent involvement with the Real Housewives of New York City, and her exciting collaboration with the NFL. Rebecca also offers insights into balancing creativity with business, the evolution of her entrepreneurial journey, and her motivation for continually pushing the boundaries in the fashion industry. Join us for an inspiring conversation with a powerhouse in fashion and business.

In this episode of the Matthews Mentality Podcast, host Kyle Matthews interviews Anne Mahlum, the founder of [solidcore], a premier boutique fitness brand in the U.S. Anne's story is one of resilience, grit, and unparalleled entrepreneurial spirit. Starting from a strong belief in not having a Plan B, she used her life savings to open her first [solidcore] studio in 2013. Through her determination, she grew [solidcore] to over 2,000 employees and hundreds of thousands of clients before successfully exiting the company in 2023. Anne shares insights on her journey, the challenges she faced, her techniques for scaling a business, and life after her big exit. Join us for an inspiring conversation about building a brand from scratch, navigating legal battles, managing financial challenges, and finding the right balance in life.

Cut from the full episode "E45: Navigating Success: Chris Gannett's Strategic Journey"

In this enlightening episode of the Matthews Mentality Podcast, host Kyle Matthews welcomes Chris Gannett, an international speaker, accomplished investor, and founder of Gannett Partners. Chris shares his journey from growing up in Dallas and working in advertising and marketing, to playing pivotal roles at Sony and CKX Entertainment, to ultimately founding his own executive coaching firm. The conversation touches on Chris's passion for music, his drive to make impactful contributions in business and philanthropy, and his commitment to coaching and mentoring future leaders. Tune in to hear insights on success, leadership, and the evolving dynamics of today's workforce.00:00 Introduction to the Podcast00:26 Meet Chris Gannett: A Multifaceted Leader01:47 Chris's Day-to-Day Life03:38 Chris's Early Life and Background04:36 High School and Developing Grit13:52 College Years and Early Career31:16 Transition to Business School37:38 Entering the Music Industry44:11 Navigating the Digital Music Revolution45:48 Reflections on Sony and Industry Evolution48:52 Transition to Muhammad Ali Enterprises50:54 Revitalizing American Idol and CKX57:46 Joining The Blaze and Media Ventures01:12:25 Executive Coaching and Founding Gannett Partners01:22:30 Philanthropy and Community Engagement01:25:25 Final Thoughts and Career Advice

In this insightful interview, a former Unilever CEO shares his journey to success through lifelong learning and leadership. He discusses how he bridged his knowledge gap in finance with the help of a colleague, the importance of inspiring and engaging people, and his transition to becoming a professor at Columbia. Touching on leadership domains, personal growth, and the evolving role of AI in business, this episode provides valuable lessons for both current and aspiring leaders.

Join host Kyle Matthews as he welcomes Willie Peterson, former CEO of global powerhouses like Tropicana, Seagram USA, and Unilever Foods. Currently a professor at Columbia Business School. In this insightful episode, Willie shares his extraordinary journey from South Africa to leading multi-billion dollar companies, touching on profound leadership lessons, the impact of Apartheid, and the importance of inspiring people. Drawing from his latest book, 'Leadership, The Inside Story,' Willie delves into the essence of true leadership and how his strategic learning framework has influenced major corporations. This engaging discussion is packed with valuable takeaways for anyone seeking to lead effectively, understand the dynamics of organizational success, and inspire others. Don't miss this captivating episode filled with wisdom, experience, and invaluable insights into leadership and vision.00:00 Introduction 01:40 Welcome to the Matthews Mentality Podcast01:42 Introducing Willie Peterson02:01 Willie's Background and Career03:12 Apartheid in South Africa05:57 Personal Experiences with Apartheid08:16 Mandela and the End of Apartheid12:09 The Role of Imprinting and Education37:25 Transition to an International Career42:22 Discovering a Passion for Finance43:03 The Realization About Leadership44:46 Key Drivers for Effective Leadership47:22 The Three Domains of Leadership49:34 The Importance of AI in Modern Leadership56:08 Balancing Work and Family Life01:00:45 Turning Around Unilever's U.S. Foods Business01:06:22 Transitioning to Academia01:12:08 Advice for Aspiring Leaders01:17:45 Prioritization and Simplification in Leadership01:19:58 Conclusion and Final Thoughts

In this episode, we delve into the widespread use and potential health risks of seed oils, with a particular focus on the historical and ongoing influence of the American Heart Association. The video discusses the role of Procter and Gamble in promoting seed oils, originating from industrial purposes to becoming common cooking oils like Crisco, and questions the health claims associated with canola and other seed oils. Dr. Lufkin also explores the interconnections between chronic diseases such as gout, hypertension, prediabetes, and obesity and highlights the transformative impact of lifestyle changes in nutrition, sleep, exercise, and stress management. Personal anecdotes and scientific evidence are woven throughout the conversation, offering insights into overcoming modern health challenges. Key figures and studies, including discussions about Casey Means, Kelly Means, and Dr. Kate Shanahan, are referenced to support these insights.

In this episode of the Matthews Mentality Podcast, Dr. Robert Lufkin joins host Kyle Matthews to discuss the long-term onset of chronic diseases and how lifestyle changes can help prevent and even reverse conditions like diabetes, heart disease, and Alzheimer's. Dr. Lufkin, a physician, medical school professor, and New York Times bestselling author, shares insights from his latest book, 'Lies I Taught in Medical School,' which challenges conventional healthcare models with evidence-based lifestyle modifications. They delve into nutrition, sleep, exercise, stress management, and the potential role of AI in healthcare. The conversation also touches on the hidden dangers of seed oils, the influences on medical education, and the importance of individual agency in health management.00:00 Understanding Chronic Diseases01:03 Introduction to Dr. Robert Lufkin03:03 Dr. Lufkin's Background and Journey04:16 The Role of Nutrition in Health06:23 The Impact of Seed Oils19:19 AI and the Future of Medicine35:03 Lifestyle Changes for Chronic Diseases43:41 The Importance of Sleep43:55 Balancing Family and Routine44:58 The Magic Number: Eight Hours of Sleep45:49 Mental Exercise: Engaging Your Brain46:24 Learning a New Language48:42 Physical Exercise: Strength Training49:58 Understanding Stress and Its Impact52:59 Mindset and Agency56:58 Challenging Medical Orthodoxy01:01:54 Writing the Book: Motivation and Process01:14:24 The Healthcare System and Lifestyle Changes01:25:41 Future of Healthcare and Personal Agency01:28:22 Concluding Thoughts and Reflections

In this episode, Kyle speaks with David Shorenstein, a seasoned real estate professional and principal at Hildreth Advisors. Shorenstein shares his journey from finance graduate to a successful real estate investor, detailing the multiple pivots and challenges he navigated in his career. The discussion covers Shorenstein's early days in brokerage, the impact of regulatory changes, and his shift to asset-backed investments like shopping centers and marinas. Highlighting the importance of adaptability and tenacity, Shorenstein provides valuable lessons on building wealth and staying resilient in an ever-changing market. Don't miss this deep dive into the mindset and strategies behind real estate success.00:00 Introduction 01:09 Guest Introduction and Background02:05 Current Projects and Day-to-Day Activities03:05 Real Estate Strategies and Market Insights07:31 Career Beginnings and Early Challenges13:37 Navigating Market Cycles and Building Equity20:57 Personal Motivations and Financial Anxiety25:22 The Turning Point After College27:03 Challenges in the New York Real Estate Market30:03 Building Hildreth: A New Venture32:07 Balancing Work and Personal Life34:03 Raising Capital and Overcoming Obstacles37:48 Leadership and Success Traits43:27 Future Vision and Market Predictions48:57 Final Thoughts and Reflections

In this episode of the Matthews Mentality Podcast, we explore the remarkable journey of Autumn Calabrese, BODI's (formerly Beachbody) top super trainer. Famous for her transformative programs like 21 Day Fix and 80 Day Obsession, Autumn takes us behind the scenes of her latest release, Belle Vitale—a groundbreaking hormone health program designed specifically for women. Autumn opens up about overcoming childhood challenges, her rise to fitness icon status, and her commitment to empowering others to achieve balanced, lasting health. She shares personal insights into her struggles and triumphs, offering a powerful message of resilience, determination, and the relentless pursuit of making a positive impact.

In this episode of the Matthews Mentality Podcast, hosted live from the ICSC conference in New York City, industry veteran John Kite shares his journey from humble beginnings to becoming the Chairman and CEO of Kite Realty Group. John discusses the importance of having a supportive team, his background in construction and finance, and the growth trajectory of Kite Realty Group, which now boasts 179 operating properties and an enterprise value of $8.7 billion. Learn about the challenges faced during the Global Financial Crisis and COVID-19, as well as the company's resilience and strategic moves, including a major M&A deal with Inland Diversified. Throughout this engaging conversation, John provides insights into the retail real estate sector's resurgence and the driving factors behind its renewed interest. Don't miss this insightful episode about leadership, teamwork, and the competitive spirit needed to succeed in the real estate industry.00:00 The Importance of Support in Achieving Success00:33 Introduction 00:50 John Kite's Background and Career02:16 The State of Retail Real Estate05:15 John Kite's Personal Story08:14 Early Career and Family Influence10:44 College Years and Early Career17:21 Transition to Kite Realty26:41 Reflecting on the Journey27:09 Key Hires and Team Building29:37 Going Public: The Decision and Impact32:56 Surviving the Great Financial Crisis37:23 The Inland Deal and Rebirth38:52 Navigating the COVID-19 Pandemic43:17 Current Success and Future Plans46:16 Personal Reflections and Legacy

In this episode of the Matthews Mentality Podcast, Kyle sits down with Josh Joseph, founder and CEO of Big Plan Holdings. They delve into Josh's diverse career journey, spanning real estate, cannabis, and entertainment. After making a pivotal exit from the cannabis industry valued at approximately $850 million, Josh shares insights on leadership, drive, and navigating life's challenges. Additionally, they discuss his move to Nashville, the founding of the Joseph Family Foundation, and new ventures in hospitality featuring partnerships with icons like Hank Williams Jr. and Jon Bon Jovi. A story of relentless ambition, strategic investments, and personal growth.

In this episode, we welcome Renée Marino—international speaker, bestselling author, and former Broadway star—who shares her inspiring journey of personal and professional transformation. From captivating audiences on Broadway to co-hosting with Tony Robbins and Dean Graziosi, Renée has dedicated herself to helping others master the art of communication. She delves into the power of authentic human connection, effective communication, and the growth that comes from stepping outside your comfort zone. Tune in as Renée shares her transformative experiences and offers practical tips for mastering the art of communication and thriving in any arena.

Join us on this episode of the Matthews Mentality Podcast as we sit down with Tracy Lynn Curry, better known as The D.O.C. a legendary rapper, songwriter, and producer who played a key role in shaping West Coast hip hop. Born in Dallas and rising to fame with NWA, The DOC shares his tumultuous journey, including his pivotal role in the hip hop industry, the impact of a devastating car accident, and his mission to correct the course of modern-day hip hop. Discover his inspiring journey of resilience, purpose, and his efforts to uplift communities through his Dreams Experience Academy and Doc Cares initiative. Don't miss this in-depth conversation filled with stories of triumph, regret, and unyielding faith.00:00 Introduction01:22 Introducing the DOC: A Hip Hop Legend01:59 A Night Out with Suge Knight05:35 The Car Accident That Changed Everything11:03 Growing Up in Dallas: Early Influences20:06 Discovering Hip Hop and the Journey to California38:24 Reflecting on Early Success39:52 Navigating Group Dynamics and Conflicts42:53 Cube's Solo Journey and DOC's Turn43:33 Balancing Faith and Temptation46:02 The Accident and Its Aftermath47:51 Transition to Songwriting and Production49:05 Forming New Alliances01:00:42 Challenges and Changes in Atlanta01:02:31 A Spiritual Revelation01:07:02 Philanthropy and Giving Back01:12:51 Hip Hop Reflections and Personal Insights1

From Adversity to Success: Exclusive Insights with Jim KeyesIn this captivating episode of Matthews Mentality Podcast, we sit down with Jim Keyes, former CEO of 7-Eleven and Blockbuster Inc., to discuss his transformative journey from facing significant childhood adversities to becoming a successful corporate leader. Jim shares his insights on turning change into opportunity, overcoming fear, and the power of resilience. He delves into his new book 'Education is Freedom,' the importance of education, and how proactive efforts can shape one's destiny. The episode also explores his philanthropy work and collaborations with notable figures like Mr. Beast, providing valuable lessons on leadership, self-awareness, and the American Dream. Tune in for a wealth of knowledge on personal growth, professional achievement, and transforming challenges into strengths.00:00 Introduction to Change and Opportunity00:52 Welcome to the Podcast01:29 Jim Keyes' Background and Achievements03:11 The Journey of Writing a Book07:43 Overcoming Adversity in Childhood15:13 Lessons from Adversity and Family Dynamics23:56 The Importance of Education and Hard Work29:41 College and Early Career45:59 Work-Life Balance Struggles46:46 Lessons from Early Career50:02 Climbing the Corporate Ladder56:19 Becoming CEO of 7-Eleven59:05 Challenges and Reflections as CEO01:06:14 Transition to Blockbuster01:10:33 Blockbuster's Downfall and Lessons Learned01:16:26 Philanthropy and Education01:22:17 Future Plans and Reflections

Join us on the Matthews Mentality Podcast as we delve into the inspiring career of former NFL quarterback Matt Cassel. Discover how Matt navigated the competitive world of college football at USC, transitioned into a professional career with the New England Patriots, and rose to prominence as a starting quarterback. Through engaging anecdotes, Matt discusses overcoming adversity, the pressures faced by athletes, and his 'effort' mentality that drove him to success. The conversation also explores his experiences learning from legends like Tom Brady and Coach Belichick, his transition to the Kansas City Chiefs, and beyond football, finding purpose and balance in life after sports. Reflections on Matt's childhood, sports career, and life in Nashville provide valuable insights into building resilience and personal growth.

Join Kyle on The Matthews Mentality Podcast as he sits down with Scott Reed, the founding CEO of Oakworth Capital Bank. Scott shares his inspiring journey from his extensive career at Regions Financial and First Alabama Bank to establishing Oakworth Capital Bank in 2008 amidst the financial crisis. This episode delves into his leadership style, the concept of work-life balance, and the creation of a successful business culture. Additionally, Scott opens up about balancing family and professional life, sharing personal stories about his children, philanthropic efforts with the Reed Gastrointestinal Research Foundation, and lessons from his father's battle with pancreatic cancer. Tune in for invaluable insights on career development, proactive learning, and the true essence of servant leadership.

Join Kyle Matthews on the Matthews Mentality Podcast as he hosts former NFL offensive tackle Winston Justice. From shining as a standout at USC to a successful NFL career, Winston shares his compelling transformation into the finance industry. Discussing the adversities he faced, life lessons learned, and his dedication to philanthropy, this episode provides a deep dive into Winston's resilience and personal growth. Don't miss this inspiring conversation about evolving beyond professional sports and making a lasting impact in the community.

Join The Matthews Mentality Podcast for an eye-opening conversation with Danny Gold, a renowned journalist and documentarian with extensive experience in conflict zones like Syria, Gaza, El Salvador, Central Africa, and Ukraine. Discover the challenges and motivations behind Danny's impactful career as he shares gripping front-line experiences, the economics of investigative journalism, and ethical dilemmas faced in dangerous territories. This episode also delves into his evolution from a self-funded journalist to a prominent voice in global issues. Don't miss this deep dive into the critical nature of investigative reporting, human resilience in war-torn regions, and the delicate balance between civilization and anarchy. 00:00 Introduction00:46 Danny Gold's War Correspondent Highlights04:39 Journey into Journalism06:17 Early Career and Challenges11:33 First Major Breakthroughs29:44 Entering the Syrian Conflict30:59 The Turning Point: NBC Connection34:32 Influence of Family History39:53 Navigating War Zones43:20 Building a Journalism Career45:12 Joining Vice News49:11 Challenges in the Central African Republic58:45 Covering MS-13 in El Salvador59:45 The Art of Selling a Story01:03:49 Exploring El Salvador01:09:23 Perspectives on Global Conflicts01:14:48 The Reality of Journalism01:28:54 Overcoming Fear and Taking Risks

Join us in this inspiring episode of The Matthews Mentality Podcast as we delve into the life and career of Meg Epstein, founder and CEO of CA South. Discover her incredible journey from high-end residential projects in California to leading high-risk commercial real estate developments in Nashville. Meg shares her strategic insights on market dynamics, pivotal career moments, and resilience. Additionally, she discusses how she balances her career ambitions with philanthropy, adoption, and family life, offering valuable tips on time management, mentoring, and planning for personal and professional success.

Join host Kyle Matthews on the Matthews Mentality Podcast as he sits down with Shawn Williams, a fifth-degree black belt under Renzo Gracie, to explore the intersection of Brazilian Jiu-Jitsu and business. Sean shares his journey from a small town in Indiana to becoming a renowned practitioner and coach, providing valuable insights into the mental and physical challenges that translate into dynamic problem-solving in everyday life and business. The episode delves into the rapid rise of BJJ's popularity, its benefits for children, and experiences training under Renzo Gracie. Shawn also reflects on the unique mindsets of top fighters, the similarities between running a business and practicing BJJ, and the importance of perseverance and preparation. Tune in for a compelling discussion about martial arts, coaching, and business growth.

In this episode of the Matthews Mentality Podcast, host Kyle Matthews interviews Sean Burton, CEO of City View. Sean discusses his journey from his humble beginnings and formative years in Santa Barbara to impactful roles in the Clinton White House, major law firms, and Warner Bros. He shares his transition to real estate, navigating the Great Financial Crisis, and spearheading City View's development projects across the Western U.S. Sean also highlights balancing his career with public service and family. Join this conversation about resilience, real estate market challenges, and impactful change.

Recorded live during ICSC in Las Vegas, this episode of the Matthews Mentality Podcast features Brad Hutensky, CEO of Hutensky Capital Partners. Kyle asks Brad about his journey in real estate, from his roots in West Hartford, Connecticut to overseeing transactions for more than 30 million square feet across 29 states. Brad shares insider lessons on how to navigate the market, the importance of staying physically healthy, and what it's like working with family. Brad and Kyle also cover broader themes of leadership, reputation, and making a meaningful career.

Join Kyle Matthews in the 27th episode of the Matthews Mentality Podcast as he kicks off season two with a special Father's Day episode featuring his father, NFL veteran Clay Matthews Jr. Celebrate their journey together, delving into Clay Jr.'s remarkable 19-year NFL career, cherished family stories, and invaluable life lessons. From his early days in Palo Alto to playing football at USC and navigating the challenges of NFL free agency, Clay Jr. shares candid memories filled with humor, wisdom, and inspiration. Discover the mindset of perseverance, the pressures of being a public figure, and the transition from playing to coaching his kids. This heartfelt episode showcases the dynamic bond between father and son while offering an in-depth look at what it takes to succeed in one of the most demanding sports.

In this episode , host Kyle Matthews interviews his longtime friend Brian Wood, the founder and CEO of BC Wood Properties. Starting his real estate journey at just 22, Wood purchased a 31,000 sq. ft. shopping center and has since grown his company to become one of the largest retail landlords in the nation. This conversation delves into Wood's incredible journey, detailing major inflection points, risks taken, and the persistence required to achieve success. Insights include his daily routine, the significance of early morning workouts, and how his upbringing on a farm with his grandparents instilled a strong work ethic. Wood also discusses the importance of patience, the willingness to handle risks, the power of teamwork, and his philosophy of embracing challenges. Whether you're an aspiring entrepreneur, a seasoned professional, or simply interested in compelling success stories, this episode is packed with valuable lessons and inspiration.

This episode features discussions with high-achiever Alex Nyhan, CEO of First Washington Realty, and a reflective journey of personal growth beyond material achievements. Alex shares his expansive experience in real estate, discussing his company's strategies, leadership, and dissecting the term work-life balance. The narrative shifts to exploring the quest for fulfillment beyond success, highlighting the importance of understanding one's motives, the impact of childhood influences, and the anticipation of continued learning and growth. This blend of professional insights and personal enlightenment offers a holistic view on achieving success while fostering mindfulness and purpose.00:00 Welcome to the Matthews Mentality Podcast Live from ICSC00:20 Spotlight on Alex Nyhan: A Real Estate Investment Titan01:14 First Washington Realty: Strategy and Portfolio Insights02:39 The Power of People and Growth in Business04:51 Navigating Challenges and Building a Legacy in Real Estate14:00 Personal Insights: From Musician to CEO19:10 The Journey from Georgetown to Harvard Business School31:11 Embracing Challenges and Learning at Harvard33:47 The Graduate School Experience: A Foundation for Success34:35 From Graduate to Government: Navigating Real Estate in D.C.38:24 Private Sector Transition: The Forest City Chapter43:23 Embracing Ownership: The Leap to First Washington Realty45:45 Leadership and Succession: Shaping the Future of First Washington47:29 Personal Growth and Family Life: The CEO's Journey49:20 Balancing Professional Ambitions with Personal Life51:21 Music and Self-Improvement: Unconventional Paths to Personal Growth52:50 Success Traits and Future Visions: Insights from a CEO01:03:26 Reflections on Development, Success, and the Importance of Needs over Wants

One of Fort Capital's core values is resilience, something its founder Chris Powers knows well. In this episode, Chris joins Kyle to talk about his personal and professional journeys, from navigating the loss of his father and wrestling with society's expectations about men's emotions to key career moments and the decision to focus on Class B industrial real estate. Chris emphasizes the importance of mental health, his challenges in real estate entrepreneurship, and the power of self-awareness. These things, Chris shares, helped him transition from a hands-on CEO to chairman of his multibillion-dollar real estate investment firm, Fort Capital. Highlights include Chris' definition of success, the value of emotional vulnerability, and building relationships to grow personally and professionally.

In this episode, Kyle tackles insights from esteemed high school football coach Bruce Rollinson about his tenure at Mater Dei High School and the integral values of pride, poise, and courage that led to his formidable football legacy. Rollinson shares wisdom from on and off the field about leadership, the art of team building, mentoring young athletes, and evolving to stay competitive. Learn how Rollinson built his legacy—and helped others build theirs—by sticking to the fundamentals: preparation, resilience, and mentorship. Highlights also include Rollinson's retirement plans, self-confidence as a catalyst for success, and the intricacies of sports and life. 00:00 Introduction01:55 The Rollinson Legacy: Building Character On and Off the Field02:42 High School Rivalries and Family Ties04:18 Coaching Beyond the Game25:45 Rebuilding Mater Dei Football from the Ground Up35:27 Adapting and Overcoming Challenges42:13 A New Era for Mater Dei Football44:46 On Success and the Drive to Win47:30 The Danger of Complacency in Success48:08 Leadership and Continuous Improvement53:28 Learning from Losses57:55 The Role of Self-Belief in Developing Talent01:04:22 Creating a Winning Culture and Leadership Dynamics01:11:38 The Essence of Pride, Poise, and Courage01:21:05 Retirement Reflections01:28:43 High Achievers vs. Those Who Fall Short01:35:40 No Excuses, Just Effort

Keith Wasserman has “never had a job.” Co-Founder of Gelt Ventures and Kyle Matthews' longtime friend, Keith is a real estate powerhouse whose tenacity evolved from selling 200,000 assets on eBay in college to acquiring $3 billion worth of multifamily and self-storage properties. After Keith bought his first property in 2009, he met his wife—equally tenacious and an avid cold caller—and the two started what's now a multi-billion dollar commercial real estate venture in the western United States. Keith discusses investing strategies, building business relationships early on at USC, managing a career with his wife, and overcoming challenges in raising capital.To Connect with Keith on LinkedIn Click HEREhttps://gelt-ventures.com/To Connect with Keith on Twitter Click HERETo Connect with Kyle on Twitter Click HERETo Connect with Kyle on LinkedIn Click HERETo Connect with Kyle on Instagram Click HERETo Subscribe to our YouTube Channel Click HEREFor Detailed Show Notes Visit www.thematthewsmentalitypodcast.com This show if brought to you by Matthews Real Estate Investment Services. Thank you for listening. If you have any comments, questions, or concerns, please contact podcast@matthews.com

In this episode, NFL's own Justin Pugh joins Kyle to talk about his journey from first-round NFL draft pick to starting lineman to avid real estate investor. As an underdog, Justin shares what it was like to be underestimated in football and how that instilled in him the mental and physical resilience he carried into business. Justin's entry to commercial real estate as an owner was a natural one, prompted by the grit and competitiveness needed to succeed in sports. Highlights include new parenthood as an NFL player, shifting from rookie to fighter mentality, and the importance of finding a good mentor.Show Notes00:00 – Introduction01:05 – Justin's Journey: From Football to Real Estate03:27 – The Impact of Family on NFL Careers10:51 – Signing with the Arizona Cardinals20:53 – College Football's Highs and Lows27:47 – Being an NFL Player and a New Parent35:52 – Building Confidence in the Early Days38:22 – The NFL Draft45:23 – The Business Side of the NFL52:33 – From Rookie to Veteran01:03:57 – Mental and Physical Strength in the NFL01:07:13 – Turning to a Success Coach for Guidance01:11:44 – Navigating Injuries and Management Changes01:15:13 – The Link Between Football and Real Estate Investments01:24:42 – The Future: Real Estate Development and Potential NFL Return

In this episode, Kyle Matthews is joined by Liz Elting. Liz is the co-founder of the world's largest translation service, TransPerfect, and founder of the Elizabeth Elting Foundation. From building her startup in her college dorm to becoming one of Forbes' richest self-made women, Liz has a unique leadership story to tell. She is the author of “Dream Big and Win,” a book that translates passion into purpose, and is a guest lecturer at Columbia and NYU. Today, Liz shares her insight on the importance of scalability, the complexities of business partnerships, balancing work and family, her commitment to growth, and the role of business in giving back to society. 00:00 Introduction and Early Career01:38 Liz's Big Moment in 201804:09 Current Life and Activities07:33 Childhood and Early Experiences09:09 Language Skills and International Experiences11:03 College and Early Career34:53 Starting TransPerfect36:23 Challenges and Successes in Building TransPerfect43:40 Setting Goals44:00 The Early Struggles and Triumphs of Entrepreneurship44:16 The Importance of Resilience45:57 The Challenges of Self-Funding and Balancing Growth46:43 The Evolution of Management Style and Company Growth47:44 The Turning Point: Realizing the Potential for Success58:28 The Journey to Global Expansion01:00:41 Work-Life Balance01:09:00 The Decision to Sell and Achieving Financial Freedom01:14:57 The Creation of the Elizabeth Elting Foundation01:23:19 Reflections on a Successful Career and Advice for Young Professionals

Pat Williams, co-founder of the NBA's Orlando Magic and former general manager for various teams, discusses his journey from Philadelphia to establishing an NBA franchise in Orlando. In this detailed and engaging conversation, Williams shares personal experiences, including his adoption of 14 children and his battle with cancer. He offers unique insights into team management, player recruitment, and his pursuit of a Major League Baseball franchise for Orlando. Williams shares stories about key figures in the NBA, provides invaluable advice on overcoming adversity, staying true to passions, and fostering continual learning. 00:14 Introduction and Guest Background01:16 Pat Williams' Family Life and Adoption Journey01:40 Pat's Early Love for Baseball and Career Aspirations05:09 Pat's Childhood and Early Influences07:07 Pat's Early Career in Baseball and Military Service07:53 The Importance of Mentorship in Pat's Career10:05 Pat's Time as a General Manager in Spartanburg13:07 Pat's Transition from Baseball to Basketball37:53 The Big Leap: From Spartanburg to Philadelphia38:41 Navigating the Media Landscape39:05 The Challenges of a Big Media Market39:40 Proving the Doubters Wrong: Spartanburg Strategies in the Big Leagues41:21 The Evolution of NBA Teams: From 7 to 25041:42 The Daily Grind: A Day in the Life of a Sports Executive41:58 The Myth of Work-Life Balance43:36 The Unexpected Call: Opportunity with the Chicago Bulls44:26 The Trade That Changed Everything44:52 The Unexpected Path to the Chicago Bulls45:39 The Big Move: From Philadelphia to Chicago46:07 The Challenges and Triumphs in Chicago47:33 The Work-Life Imbalance: Juggling a Career and Family59:30 The Return to Philadelphia: A New Chapter Begins01:04:13 Building a Championship Team: The Acquisition of Julius Irving01:09:44 The Perfect Season and the Playoffs01:10:26 The Journey in Philly and the Move to Orlando01:11:34 The Birth of Orlando Magic01:14:16 The Arrival of Shaquille O'Neal and the Rise of Orlando Magic01:17:21 The End of an Era and the Start of a New Challenge01:24:17 The Battle with Cancer and the Lessons Learned01:29:05 The Importance of Overcoming Adversity in Sports and Life01:34:23 The Pursuit of Lifelong Learning and Growth

In this episode, we dive deep into the stories and insights from another legendary leader shaping the landscape of commercial real estate, James Taylor. Jim is a true industry titan and is the Chief Executive Officer of Brixmor Property Group. Brixmor (BRX) is a REIT that owns and operates a high-quality, national portfolio of open-air shopping centers. Its 365 retail centers comprise approximately 65 million square feet of prime retail space in established trade areas. Jim was appointed CEO in May 2016, and in June, was appointed a seat on the company's Board of Directors. With a career spanning over two decades, Jim brings a wealth of experience and expertise that has left an indelible mark on the industry. To Connect with Jim on LinkedIn Click HERE https://www.brixmor.com/ To Connect with Kyle on Twitter Click HERE To Connect with Kyle on LinkedIn Click HERE To Connect with Kyle on Instagram Click HERE To Subscribe to our YouTube Channel Click HERE For Detailed Show Notes Visit www.thematthewsmentalitypodcast.com This show if brought to you by Matthews Real Estate Investment Services. Thank you for listening. If you have any comments, questions, or concerns, please contact podcast@matthews.com

In this episode, Kyle sits down with real estate powerhouse Jared Epstein, President at Aurora Capital Associates. He has been instrumental in establishing Aurora as one of the largest owners and most active developers in New York City's downtown Manhattan market, completing over $2.5 billion in transactions during his tenure. Kyle dives into Jared's early start in nightclub promoting to playing a pivotal role in reshaping New York's iconic neighborhoods. Jared shares how he transitioned from working as a broker to aiding Aurora to become the largest landlord in the Meatpacking District. Beyond his professional journey, Jared sheds light on his personal motivations and offers invaluable advice for young professionals, emphasizing hard work, finding mentors, and continuing education. For those looking to break into real estate, this episode provides an inspiring blueprint for success. To Connect with Aurora Capital on Instagram Click HERE To Connect with Aurora Capital on LinkedIn Click HERETo Connect with Kyle on Twitter Click HERE To Connect with Kyle on Instagram Click HERE To Connect with Kyle on LinkedIn Click HERE To Subscribe to our YouTube Channel Click HERE For Detailed Show Notes Visit: https://www.thematthewsmentalitypodcast.com This show is brought to you by Matthews Real Estate Investment Services. Thank you for listening. If you have any comments, questions, or concerns, please contact podcast@matthews.com