Podcasts about authentically me

Kassi Sullivan was diagnosed at 35 with Stage IV metastatic breast cancer (MBC). Kassi is a social worker who thrives on humor, sarcasm, caffeine and true crime. She lives in Oklahoma with her husband and children. In this episode, Kassi reads her essay “Authentically Me” from Wildfire Magazine's 2024 “Work & Career” issue. Kassi's piece is about one woman's struggle to be a mental health specialist for others while tending to her own needs related to her breast cancer experience. April and Kassi will discuss the challenges of working with students while living with cancer, loving yourself through changes, things Kassi would tell her younger self and advice for those working while living with MBC. More about Kassi: https://www.instagram.com/kassi_v27/Purchase the “Work & Career” issue of Wildfire Magazine: https://www.wildfirecommunity.org/shop/p/digital-body24Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Magazine: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Magazine: https://www.wildfirecommunity.org/submissions

Birgitta Visser is a modern-day mystic, guiding others on a journey of self-discovery and empowerment. As a Soul Empowerment Coach and Divine Channel, she tunes into higher frequencies, delivering messages from the many Light Beings and Master Teachers. With her gift for Light Language Healing, she weaves light codes that activate transformation in those seeking alignment with their soul's purpose. She is the author of BE-com-ing Authentically Me, sharing her often turbulent life's journey - one that has taken her through the shadows and into the light. Though her path has been anything but conventional, Birgitta's story serves as a beacon of hope and inspiration for others to unlock their own potential for growth and empowerment. Her honesty and vulnerability remind us that even in our most trying moments, we have the power to heal, overcome, and embrace our true selves. She hopes that people will awaken to what life is all about and is simply here to offer her words as food for thought in unlocking their own potential to BE-com-ing authentically themselves. This interview proves that to go from Trauma to empowerment is a true journey of healing.  3 Top Tips  How to live a more empowered life by overcoming our trauma Grounding ourselves and harnessing the spiritual energy to manifest the life we truly want The power of meditation Loving ourselves Social Media  http://www.powersoulhealing.com Insta: https://www.instagram.com/universallightwarriors/ YouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg/ #spirituality #motivation #meditation #spiritualawakening #selflove #happytuesday #healing #inspiration #positivevibes #lightworker #mindfulness #raiseyourvibration #spiritualgrowth #loveyourself #selfcare #higherawareness #wisdom #expandingconsciousness #highervibes #motivation #morningmotivation #gratitude #inspiration #traumahealing #liveauthentic #startliving #takeaction #believeinyourself #transformation #lightlanguagehealer

Join us in this enlightening episode as we sit down with Birgitta Visser, founder of Power Soul Healing and author of BE-com-ing Authentically Me. Birgitta is a Light Empowerment Coach, Divine Channel, and Light Language Healer, known for her profound insights and transformative guidance. In this episode, Birgitta shares her incredible journey from overcoming childhood trauma and personal struggles to becoming a beacon of light and empowerment for others. We delve into her experiences with alternative healing techniques, energy healing, and spiritual growth, exploring how these practices can help us transcend trauma, break free from societal conditioning, and live more authentically. Birgitta discusses the importance of mental health and well-being in today's ever-changing world, offering practical advice on shifting our consciousness and tapping into our highest potential. We also explore her unique connection with Light Beings, Archangels, and Ascended Masters, and how this divine communication has shaped her path as well as a live demonstration. Whether you're seeking inspiration, looking to heal from past traumas, or eager to unlock your true potential, this conversation with Birgitta Visser will provide valuable insights and encouragement to illuminate your own journey of self-discovery and empowerment. Tune in and discover the steps to reclaiming your inner glow, overcoming disempowerment, and embracing the life you were meant to live. To connect with Birgitta, visit her website: http://www.powersoulhealing.com/ To check out her book, "BE-com-ing Authentically Me", head on over to Amazon (affiliate): https://amzn.to/4bZjJYH Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

The brilliant Bradley Riches brings news of his Virgin Radio Pride special, Authentically Me.Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more information.

Birgitta Visser kept making the same mistake over and over again in her romantic relationships. She had an acute case of what she called “doormat syndrome,” which meant she didn't want to hurt anyone's feelings but that meant she would compromise well beyond what was reasonable in her relationships. That left her “walking in her own shadow,” neglecting her own feelings and needs until she was the one who got hurt. The roots of this behavior lay in childhood experiences of abuse and loss and a lifelong lack of confidence in herself. It wasn't until hitting rock bottom for the second time at 42 that she started to figure out how to love herself. Guest Bio Birgitta Visser is Soul Empowerment Coach, Divine Channel and Light Language Healer, Speaker and Author of the book BE-com-ing Authentically Me, delivering messages from the many Light BEings, and Master Teachers to the aid of humanity. Her life path has been anything but conventional, but Birgitta's story serves as a beacon of hope and inspiration to others. She says, "There is nothing that cannot be overcome, for what we think, we create and thus manifest within our own lives. To heal ourselves, we must first learn to love ourselves. If we cannot love ourselves, how can we ever heal ourselves, embracing the wholesome, loving nature that represents our truest self? At any given moment, we have the power to change, to heal and to overcome.”She hopes that people will awaken to what life is all about, and is simply here to offer her words as food for thought in unlocking their own potential to BE-com-ing authentically themselves.Turning 40 and Stop Making the Same MistakeIn this episode of the Forty Drinks Podcast, host Stephanie McLaughlin interviews Birgitta Visser, a woman who has experienced a lifetime of trauma and transformation. Birgitta shares her story of abuse, loss, addiction, and healing, and how she has learned to cultivate joy and find happiness in her own life. From her early experiences in the modeling industry to her tumultuous romantic relationships, Birgitta faced many challenges but has come out stronger and more resilient. Through holistic healing modalities, Birgitta found a path to self-discovery and self-love. Despite the hardships she weathered, Birgitta remains optimistic and grateful for her experiences, recognizing that they have shaped her into the person she is today. Highlights from the episode include: Birgitta's experiences in the modeling industry and her struggles with confidence.How the loss of her stepfather sent her spiraling into a period of drug use and bad decisions. Two separate rock bottom experiences, at 35 and 42, both the result of toxic romantic relationships. How she received a death threat from the Dutch version of The Crips gang.Her journey of holistic healing and self-discovery, and her newfound sense of happiness and fulfillment. Birgitta's story serves as an inspiration for anyone who has faced trauma or hardship and is seeking a path to healing and personal growth. It's a testament to the power of resilience and self-love in overcoming life's challenges. If you enjoyed this episode, please consider rating the podcast and sharing this episode with a friend! After listening to the episode, you might be wondering how can I learn to love myself? Learning to love yourself can be daunting, especially if you have strong negative self-talk running in your head all the time. If you're constantly putting yourself down, it's hard to find yourself lovable. In one of my reflections episodes, I described an exercise for combatting negative self-talk.Once you get a handle on that negative energy clouding your perception of yourself, you can begin

It's easy to say that you desire expansion in your life, but what happens when you start shifting in a positive direction and all of the sudden you experience a significant setback? That is what has happened to me throughout my inner healing and transformation journey. And it is typically what I see happen with my clients as well.  In this episode of the Authentically Me series, I am pulling back the curtain on how I have personally dealt with disappointment, discouragement and serious setbacks on my way to creating more expansion in my life.  Connect With Andrea: @andreacrispcoach + @the.couragecast Live Podcast Recording: Get Your Ticket - November 11, 2023 Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST Are you ready to experience a profound healing and transformation in your life? Gain awareness that allows you to become the most authentic version of yourself. Authentically Me coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her true self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You desire more self love and less self judgement.  Let's Partner Together

My guest today is Birgitta Visser, Founder of Power Soul Healing, a Light Empowerment Coach, Light Language Healer, and author of the book "BE-com-ing Authentically Me." Birgitta's story is a testament to the power of resilience and the human spirit, as she's triumphed over a lifetime of trauma, including childhood abuse, the loss of loved ones, bullying, and the challenging world of the modeling industry. Her experiences left her with severe anxiety, self-destructive coping mechanisms, and a fractured state of mind. Despite battling drug addiction and dysfunctional relationships, Birgitta's story is a beacon of hope, reminding us that even in the darkest of times, there's a way to find the light. Join us for an inspiring exploration of resilience and the path to healing from trauma. Let's continue the conversation! Instagram  ⁠https://www.instagram.com/mayilenz/⁠ Facebook ⁠https://www.facebook.com/ConversationswithMayiLenz⁠ Show notes  ⁠http://conversations.mayilenz.com

Do you ever feel like you are so completely in over your head that you are unable to make any decisions that will move you forward? I know I have and unfortunately for many years my indecision was a by-product of something more serious that I was unwilling to face. And it kept me from reaching out and getting the support I needed to have healing in my life.   In the third episode of the Authentically Me series I am opening up about my struggle with depression and anxiety and why it took me so long to get the support I needed. And the incredible transformation that has taken place in my life since I reached out for help.   Attend LIVE PODCAST RECORDING - NOV 11 in Toronto   Connect With Andrea: @andreacrispcoach + @the.couragecast   Join Weekly Community Call: Courage + Conversations Wednesdays at 12 pm EST   Are you ready to transform your experience of profound healing and transformation in your life?   Gain awareness that allows you to become the most authentic version of yourself. Authentically Me Coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her sense of self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You want to move from self-judgement to self-love.   Let's Partner Together

The moment I realized that I had become a toxic leader was the moment that I decided I could no longer stay the same. For years I was in environments that promoted a very toxic culture and unfortunately, I became by-product of my environment. It wasn't until I finally made the decision to the inner healing that I was able to recognize how I had been showing up and forgive those who had hurt me as well. In this episode of the Authentically Me series, I am sharing my own story of how I moved from being a toxic leader to a compassionate leader.   Connect With Andrea: @andreacrispcoach + @the.couragecast   Attend LIVE PODCAST RECORDING - NOVEMBER 11   Join Weekly Community Call: Courage + Conversations Wednesday's at 12 pm EST   Are you ready to transform your experience profound healing and transformation in your life?   Gain awareness that allows you to become the most authentic version of yourself. Authentically Me Coaching is for the woman who has lost a sense of who she is and has a deep desire to reconnect to her sense of self. This is for you if you know you are ready to transform your relationship with yourself. You want to live your life uninhibited by moving out of fear and into your divine essence. You want to move from self judgement to self love.   Let's Partner Together

If you're looking for alternative methods to deal with anxiety, depression or stress in general, take a listen to our episode today on Light Language Healing! And you get a chance to join me in doing a short exercise that hopefully is going to make your brain happier.  I set an intention for something specific and you can do the same!         Light language healing is about transforming the heaviness and enlightening the light within oneself. - Birgitta Visser The key moments in this episode are: 00:02:07 - Balancing Corporate and Spiritual Worlds, 00:05:00 - Introduction to Light Language Healing, 00:08:00 - Light Language Healing Demonstration, 00:11:58 - Processing Light Language Healing,  About our Guest Birgitta Visser is the author of the book, BE-com-ing Authentically Me, a Soul Empowerment Coach, Light Language Healer and being Dutch, a bit of a bike messenger between the here and there delivering messages from the many Master Teachers integral to helping elevate the consciousness of humanity and the planet. She has often stumbled through the darkness of her own trauma, often walking through her own blistered hell, yet she soldiered on and to heal the demons that had taken up residence in the comfort of her own mind, she decided to take the holistic route, facing her many layers of pain head on. Birgitta hopes that people will awaken to what life is all about, unlocking their own potential and BE-com-ing authentically themselves. She says, "The Universe is mental in nature, you are mental in nature, all that you create comes from the mental imagery of the mind, and thus one is the Alchemist of one's own Creation.  Think what you wish to wish what you think and it shall be so.  We have been given the breath of life, don't squander it living merely on the surface of who you believe yourself to be, remaining within your own trauma, but deep dive into the hues of the beautiful soul that you are, letting go of all that weighs you down, resurfacing and returning to a love for ourselves and a joie de vivre for life." Resources ◼️ Happy Brain Mental Wellness Tips and Resources Connect with Our Guest◼️ Website:www.powersoulhealing.com ◼️ Facebook: https://www.facebook.com/Universal Light Warriors ◼️Instagram: https://instagram.com/UniversalLightWarriors Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch ◼️Show Instagram:http://www.instagram.com/happybrainfm ◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips ---- Subscribe to the Happy Brain Podcast ◼️ITUNES

Birgitta Visser is Soul Empowerment Coach and Light Configurator, delivering messages from  many Light BEings to the aid of humanity.   Birgitta is a pro at surfing the cosmic dimensional waves across the multiverse, delivering the many messages she receives from the collective of Light BEings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome.In her book BE-com-ing Authentically Me, you'll find: Real-life examples—Learn how Birgitta overcame often traumatic and difficult circumstances to become the more enlightened being she is today—and how you can, too! Channeled messages—Discover wisdom of the many collective Light BEings, the Pleiadeans, Venusians, and Anunnaki, the Ascended Masters, St. Germain, Hilarion, Lord Sananda, Sanat Kumara, and Archangels, including Michael, Raphael, Zadkiel, Nathaniel and many more.Heartfelt guidance—No matter where you are in your spiritual journey, Birgitta will gently guide you towards enlightenment, spiritual growth, and ascension.Birgitta is here to offer her words as food for thought in unlocking our own potential and becoming authentically ourselves, while journeying back to the unfolding of the beautiful lotus of the light of who we are.For more, visit: https://www.powersoulhealing.com/  Support the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Birgitta Visser – Power Soul HealingAir Date: Wednesday, 26 April 2023 at 4:00 PM ET/1:00 PM ETBirgitta Visser is Soul Empowerment Coach and Light Configurator, delivering messages from many Light BEings to the aid of humanity.Birgitta is a pro at surfing the cosmic dimensional waves across the multiverse, delivering the many messages she receives from the collective of Light BEings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome.In her book BE-com-ing Authentically Me, you'll find:• Real-life examples—Learn how Birgitta overcame often traumatic and difficult circumstances to become the more enlightened being she is today—and how you can, too!• Channeled messages—Discover wisdom of the many collective Light BEings, the Pleiadeans, Venusians, and Anunnaki, the Ascended Masters, St. Germain, Hilarion, Lord Sananda, Sanat Kumara, and Archangels, including Michael, Raphael, Zadkiel, Nathaniel and many more.• Heartfelt guidance—No matter where you are in your spiritual journey, Birgitta will gently guide you towards enlightenment, spiritual growth, and ascension.Birgitta is here to offer her words as food for thought in unlocking our own potential and becoming authentically ourselves, while journeying back to the unfolding of the beautiful lotus of the light of who we are.For more, visit: https://www.powersoulhealing.com/#BirgittaVisser #PowerSoulHealing #PostcardsToTheUniverse #MelisaCaprioVisit the Show Page at https://omtimes.com/iom/shows/postcards-to-the-universeConnect with Melisa Caprio at https://www.postcardstotheuniverse.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

It's natural to FORGET what we're really made of.  We've all experienced separation from Love (our core identity). Joining us from London, Birgitta Visser is a Soul Empowerment Coach & Author of  “BE-com-ing Authentically Me.” She calls herself a Light Configurator, delivering messages integral to helping elevate the consciousness.    Breaking patterns of  “doormat” & victim mentality Biggest contributor to trauma Tips to support the process of seeing yourself AS love   Find her: powersoulhealing.com 

Author, light empowerment coach and channeller Birgitta Visser joins the podcast to talk soul contracts, the Annunaki, ascended masters, archangels and more! From early childhood trauma to triumph, Birgitta's story is unique and inspiring. Birgitta Visser delivers messages from the many Light BEings to the aid of humanity. She is a courier for those who wish to convey their messages across. She is a Dutch mutt, living the good life with her ninja black sidekick dog that she rescued from the streets in Florida. She's been a model, bartender, promo girl, dog walker, healer, web designer, created her own organic soap line, designed jewelry, taught many holistic workshops, and maneuvered herself to holding a demanding job in the corporate industry.  In other words, she's an excellent all-around chameleon.She's traveled the world rather extensively, as being a wanderer is in her blood. She's gotten herself into many difficult situations, yet has managed to vanquish her demons. Her often turbulent journey has been a learning curve. She is who she is, and has learned to embrace all quirky aspects of herself, often stumbling through the darkness of her trauma yet never giving up.Birgitta is a pro at surfing the cosmic dimensional waves across the Multiverse, delivering the many messages she receives from the collective of Light BEings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome these.  She is simply here to offer her words as food for thought in unlocking your own potential and be-com-ing authentically you, while journeying back to the unfolding of the beautiful lotus of the light of who you are.You can learn more about Birgitta and purchase her new book "Be-com-ing Authentically Me" here -- https://www.powersoulhealing.com/If you support our podcast and want us to continue, leave us a review on Apple Podcasts or Spotify, email us at rlmalpica@mindslikemines.com or reach out to us on instagram at https://www.instagram.com/rl_malpica. Watch the video version of the podcast here exclusively on the streaming platform AKASHA FLIX -- https://www.akashaflix.com/minds-like-mine-s-podcastSupport the show

Money makes the world go round... there's no denying it. But let's be real— our beliefs about money aren't always positive and can be quite crippling, preventing us from reaching an abundant life. However, there's no reason to be scared when you realign your thoughts around $$$. Money is energy! It's a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table.Money makes the world go round... there's no denying it. But let's be real— our beliefs about money aren't always positive and can be quite crippling, preventing us from reaching an abundant life. However, there's no reason to be scared when you realign your thoughts around $$$. Money is energy! It's a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table.Press play to hear:the importance of a mentorwhy you should put people before profits in business how to align with your core values & your “why”how to search for the answers within yourselfAs always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Jamie @theslaycoachFollow BQE @bigqueenenergypod You can check out her amazing online courses about money & business here.Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

I think by now we can all agree that meditation has some serious power, so why not use this practice to manifest your dream life!? When you give yourself the space to reflect, sit in silence, and even just ask questions, you call in good vibrations and push out negative energies.  We all use different mindfulness strategies but one thing is true for all people: when you follow the basics of manifestation, you will soon be entering an entirely new version of yourself, one that is even more transformative and aligned than before.Press play to hear:how your external environment is affected by your internal thoughtsthe core of the practice of manifestationhow to use meditation to call in your dreamshow to maintain high vibrations, find your meditation space, & more!As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Be ready to take some notes because this week's episode with Julie Piatt aka Sri Mati, a mystic mother, musician, artist, chef, author, entrepreneur and healer, is like no other. Her wisdom truly knows no bounds, and you may have to listen twice because this episode is THAT transformative. She shares how she guides people to rediscover themselves in love, understand that our sacred moments are the dark moments, and realize that our unique life print is what sets us apart in the most beautiful way. Press play to hear:how every experience in our life is tied to the divinethat abundance is your birthright & how to claim itcommon misconceptions about spiritual teachers & mentorslearning to love yourself, eternal optimism & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Julie @srimatiFollow BQE @bigqueenenergypodCheck out Julie's podcast or join Water Tiger here.Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Meditation is quite the buzz word nowadays, but what is it really? And how do we use it to our benefit? In this solo episode, you will realize just how simple meditation is. It can be a transformative form of self-care but it doesn't necessarily look the same for everyone. And that's OKAY! Once you discover your own unique way, you'll have access to deep intuition and clarity. You will grow tools to reframe negative thoughts, get clear on your intentions, and build joy and love from the inside out. Meditation is our birthright, so let's all reclaim our power once and for all!!Press play to hear:how meditation is an individualized practicehow to match your growth on the inside with who you are operating as on the outsidehow to seek deeper clarity in your quiet momentshow to reframe negative thoughts, build joy, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Let's be real- love doesn't always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don't even recognize ourselves in the mirror anymore. So, we sat down with breakup expert, Amy Chan, to help debunk myths and push us all one step closer to our dream relationship.  Press play to hear:the importance of embodied wisdomwhy you might be addicted to toxic partnershow to assess your values you in life & apply them to your relationshipschemistry compasses, soul connections, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Amy @missamychanFollow BQE @bigqueenenergypodCheck out Amy's new book or join her break up bootcamp here. Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

24 hours just not feeling like enough time to finish your to-do list!? Trust me, Queen, we've all been there! Getting stuck in the “too busy” mindset is normal, but it can lead to some not-so-good habits and thoughts. In this episode, you'll learn how to reframe your perspective on time and take back your power. At the end of the day, it's all about being clear with yourself about your intentions, which every Queen can achieve. Press play to hear:how to avoid that burnout feeling why you need to be intentional with your timeprocesses to create more clarity in your lifetime blocking, setting boundaries, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Are you willing to be accountable for the fact that you control your reactions, thoughts, and actions? This week's guest, spiritual coach Kenny Brown, invites us all to take responsibility for ourselves, both the good and the bad, in order to break free from our inner demons. He shows us exactly how to undergo this process through spiritual alchemy, holding our hands through the 7 step process. Kenny even gets into love, relationships, and everyone's favorite dating technique, GHOSTING, shedding light on how we can release our ego and set boundaries for people who don't deserve our big queen energy!Press play to hear: the difference between a spiritual coach & a mindset coachhow to manage our energy in dating the 7 stages of spiritual alchemyghosting, real talk about sex, & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Kenny @kennybspeaksFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

Growth doesn't happen in a vacuum. You need to go through sh*t to grow. But, the transformation into that Next Level version of yourself is oh so sweet!  In this week's episode, we celebrate Queen Nicole's 35th birthday by dissecting the mindset of aging and learning how to embrace our wiser self each year. And, you're invited to celebrate with us too!  Nicole is ringing in this new year with a campaign to raise money for the women and children of Afghanistan through UNICEF USA.  Link to support or share below and in her IG bio!  Press play to hear: major tea & personal life updateshow to reframe your mindset on agingthe concept of aging as a spiritual practicetools for building the Next Level version of yourselfClick here to learn more about the crisis in Afghanistan and how UNICEF is saving lives.As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow BQE @bigqueenenergypodPs. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

Let's be honest—we've all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she's here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power.Press play to hear: why we fear forgiving ourselves & how to stophow to find truth in different life situationsCatenya's experience married to a narcissist how to understand the deep rooted causes behind your fearsAs always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow Catenya @catenyaFollow BQE @bigqueenenergypodFollow Fuck Fear Podcast @fuckfearpodcastPs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

ATTENTION QUEENS!!! To my girls, gays, and theys, this episode is for you! David Yontef is THE celebrity podcast host of “Behind the Velvet rope” where he chats with lots of notable characters, especially the Real Housewives cast, spilling ALL the inside tea. Grab a latte or a glass of rosé and join us as David talks about claiming your IDGAF energy to live your most authentic life. Press play to hear: the importance of authenticity how to be the realest version of yourself every dayhis coming out experience lots of laughs, advice, celebrity drama & more!As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!).Follow Nicole @nicolerosestillingsFollow David @davidyontefFollow BQE @bigqueenenergypodFollow Behind the Velvet Rope Podcast @behindvelvetropePs. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

Welcome back to The Transparency Diary as we kick off another series of transparency, growth, healing and chasing God. This season we will start by solidifying who we are in our first episode titled "Authentically Me" as we explore the importance of knowing who we are, knowing who God has called us to be, and also knowing who we are NOT. So whether you're in your car, on your favorite spot on the couch, or at your place of work, let's remember who we are, and let's get transparent. 

Welcome back to another episode of AAGC, with a new limited segment called Authentically Me. This episode is about the start of me being authentic and me coming into what that means for me. It's a special episode because it represents a new level of vulnerability, me telling my story and through it hoping to help others! Sit back, listen, and enjoy the ride; remember to always be authentically you and stay awkward! If you need to talk I'm here. Please follow our host on both his personal and podcast IG https://www.instagram.com/the_black_ambivert/ https://www.instagram.com/theaagcpodcast/ Also, check out his artwork @ https://www.instagram.com/ahmad_graphics/ For all business or collaboration either DM the IGs above or email theaagc@gmail.com. Thank you for your support! --- Send in a voice message: https://anchor.fm/aagcpodcast/message

The episode starts off with the crew clowning Mack on his compromised infrastructure.  Is it too much porn? Or, does his Apple computer just have a worm? L starts off with a review of his latest binge-worthy show and lets us in on the new podcast he's producing Authentically Me by Annette Gregory McArthur.  Vin shares his apprehension about the upcoming change of power on the 20th after the Jan 6th insurrection.  He also shares his opinion on the out of control homeless situation plaguing the city.  We can only hope a new mayoral administration will help change the situation.  Alaric shares a battle with his Covid weight.  He also shares a story of road rage but to our surprise, it's not him but his daughter yelling “Get out the way”.  Lastly, Mack shares a heartfelt check-in.  Unfortunately, his mother, the matriarch of his family, Juanita Burnett, passed away on January 13th, 2021.  She lived a long and prosperous life for 89 years. If you ever had the pleasure of meeting her you'll know she was good-natured, kind but a no-nonsense Queen. She will be sorely missed and we ask that you extend your prayers to Mack and his family.  Next, we discuss the legacy of Dr. Martin Luther King.  Much of America has trivialized his existence to just his “I Have a Dream” speech, but there was much more to his movement.   As his philosophy evolved he sought to create inclusiveness of all people.  He realized that it was poor vs rich and it may have been this shift in thinking that led to his assassination.  This episode is dedicated to the loving memory of Juanita Burnett. Be sure to catch us every Monday night at 11pm EST for Decoding 40 After Dark on FB Live, YouTube, and Twitch when we resume on January 8, 2021 If you want to leave us a message or ask us a question, give us a call at (608) 618-4040. Want to be our Whiskey Warrior of the Week? Or, do you have an event or product that you would like us to attend, sample, and promote? Then, please send us an email to Decoding40@gmail.com to start the discussion.