Podcasts about building blocks

What if the lightest element in the universe could be the most powerful tool for human optimization? Most people are chasing exotic supplements while missing the foundational molecule that makes up 10% of your body weight, hydrogen gas. This isn't about selling you another trendy supplement; this is about understanding why we had hydrogen-rich streams and gut bacteria that no longer exist, and how restoring this one molecule through the NRF-2 pathway can transform everything from mitochondrial function to sleep quality.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 00:26 Big Data & AI Will Revolutionise the Medical Field 05:10 Impact of Hydrogen in the Human Body 07:47 Theory of Immunofatigue 10:18 Three Greatest Deficiencies in Human Beings Worldwide 15:01 Adding Hydrogen Gas to One's Routine 16:04 What's Inside and Outside of the Human Cell? 21:26 Balancing Inflammation and Oxidation with Hydrogen Gas 24:47 What is GLP-1?  28:12 Amino Acids Are the Building Blocks of Life 32:50 Soil Lineage Studies Then vs. Now 35:12 Weakening of Our Immune Systems due to COVID Protocols 37:40 Gary's Morning Routine 41:26 Remnants of the Radiation on the Brain 43:29 Stance on Hormone Replacement Therapy  The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Internationally recognized neuroscientist Aileen Anderson – a professor of physical medicine & rehabilitation, anatomy & neurobiology and neurosurgery, and the former director of the Sue & Bill Gross Stem Cell Research Center – started her tenure as UC Irvine's vice chancellor for research on July 1. She had no opportunity to ease into her new, important role. In her first month at the helm, the federal government announced it was suspending approximately $584 million in funding from the National Science Foundation, National Institutes of Health and other agencies to UCLA, putting the entire UC system on alert for what might be next. In the months since, several federal court orders have restored vast amounts of those grants, but the situation remains in flux. On Aug. 21, Anderson hosted a town hall to address how federal funding suspensions impact UC Irvine. To make clear her position, her campuswide emails offering updates to the latest developments all end with this quote: “The Office of Research and I stand with our research community. We appreciate your resilience and remain committed to supporting you every step of the way.” In this episode of The UC Irvine Podcast, Anderson demonstrates that dedication by sharing what she knows about the current state of federal funding, how cuts are affecting the research community at UC Irvine and globally, and what these changes could mean for the future of the university, its faculty and students, science, medicine, and, eventually, the health of Americans and international reputation of the United States. “Building Blocks,” the music for this episode, was provided by Nate Blaze, via the audio library in YouTube Studio.

David Locke joined DJ & PK live from San Antonio to talk about the Utah Jazz and what he likes about Ace Bailey, who shined against the Houston Rockets.

A mysterious message/A tricky tree   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “Alien Flyer” By TVP VT U https://imgur.com/gallery/aPN1Fnw “QR Code Flyer” by Finn https://imgur.com/a/aYYUMAh Links: Port Gamble Ghost Conference https://www.portgamble.com/events-festivals/seasonal-events/ghost-conference/ Good Boy - Official Trailer | HD | IFC Films https://www.youtube.com/watch?v=q4-CRkd_74g What's the creepiest thing you've ever experienced? Not the typical 'I was home alone' story, but something that still sends chills down your spine to this day? https://www.reddit.com/r/Ghosts/comments/1nud2fb/comment/nh06ww9/ Archive https://archive.ph/fr4LY Dead Rabbit Radio Recommends: FOUND FOOTAGE: THE MAKING OF THE PATTERSON PROJECT | Official Trailer HD https://www.youtube.com/watch?v=EHYFT6J4amQ Found Footage: The Making of the Patterson Project https://www.imdb.com/title/tt27200503/?ref_=nv_sr_srsg_2_tt_7_nm_0_in_1_q_found%2520footage Anon finds the Tree of Dehydration (Boy Scouts Dead Tree Heat story) https://www.reddit.com/r/creepygreentexts/comments/1n8uo5c/anon_finds_the_tree_of_dehydration/ Archive https://archive.ph/YK5uB How Animals Use Dead Wood as a Building Block for Habitat https://www.gbbg.org/how-animals-use-dead-wood-habitat/ Man-eating plant https://en.wikipedia.org/wiki/Man-eating_plant The Day of the Triffids https://en.wikipedia.org/wiki/The_Day_of_the_Triffids The Day of the Triffids (film) https://en.wikipedia.org/wiki/The_Day_of_the_Triffids_(film)   ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Discord Mods: Mason Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny the Cat http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

Do you ever wonder about the "so what?" of your journey maps...To this day, I often see that journey mapping is treated as a "documentation" exercise. Basically as a way to visualize our customers experiences. And while having that visual overview is useful, it's just the beginning.As you probably know, the real challenge is turning that understanding into action that actually impacts your customers (and your business). Not a small challenge by any means.That's why this episode of The Journey Management Playbook is fully dedicated to it.We're already into episode six of the series, and if you haven't seen the previous ones, you can find the full playlist in the show notes. So far, we've gone from defining a business challenge to using AI to generate and enrich insights. We've covered how to structure and simplify your journey to be more action-biased.But all of that work is just a foundation. The journey map we've created is a reflection of the current state, and the key question still remains: What do we do now?In this episode, Tingting Lin from TheyDo and I finally answer that question. We dive into the crucial building blocks of opportunities and solutions, and you'll see what is key to turning your journey maps from static documents into dynamic drivers of lasting business impact.We also tackle a few common pitfalls to avoid like:Jumping to solutions before defining opportunities.Cheating with the opportunity statement.The tendency to over-document.And turning journey management into a separate workflow.As you'll hear, this episode is again packed with practical advice to help you move beyond mapping to true journey management in the most effective way.What are your biggest challenges in moving from insights to action? Leave a comment on YouTube or Spotify, or reach out on LinkedIn. We'd love to hear from you.Enjoy and keep making a positive impact!Be well,~ Marc---[1. LINKS

Listen to this lively conversation with Dr. Jeanne Schindler as she explains how the digital world has mediated our experience and awareness of the real world and has impacted our ability and desire to commune with God and with each other. Hosted on Acast. See acast.com/privacy for more information.

In Hour 1, Andy and Randy talk about the Dolphins beating the Jets and how rough the Jets and Bengals looked in their losses, the Falcons heading into an off week with Josh Allen on the other side, some of the takeaways from Hawks and NBA Media Days, and Mike Conti joins the show.

Chinese character components are usually placed in predictable ways, so if you remember the components, you can often write the character. But not always. Some characters share components but differ only in how they're arranged.#learnchinese #charcaters #hanzi #compounds #components #compositionLink to the article on Hacking Chinese: Same building blocks, different characters: How component placement changes meaning in Chinese: https://www.hackingchinese.com/chinese-characters-components-different-meanings/The building blocks of Chinese, part 1: Chinese characters and words in a nutshell: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshell/Memory aids and mnemonics to enhance learning: https://www.hackingchinese.com/memory-aids-and-mnemonics-to-enhance-learning/How to best use flashcards to learn Chinese: https://www.hackingchinese.com/how-to-best-use-flashcards-to-learn-chinese/An introduction to spaced repetition software: https://www.hackingchinese.com/an-introduction-to-spaced-repetition-software/Why spaced repetition software is uniquely well suited to learning Chinese characters: https://www.hackingchinese.com/why-spaced-repetition-software-is-uniquely-well-suited-to-learning-chinese-characters/My best advice on how to learn Chinese characters: https://www.hackingchinese.com/my-best-advice-on-how-to-learn-chinese-characters/Shapeshifting Chinese characters: https://www.hackingchinese.com/shapeshifting-chinese-characters/Don't use mnemonics to remember things you don't need to remember: https://www.hackingchinese.com/dont-use-mnemonics-for-everything/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

From Special Ops to door-to-door sales in the Bronx, Stu Aldrich has taken an unconventional path to becoming “Trader Stu,” the go-to expert for unlocking hidden value through B2B bartering. Instead of just cutting costs, Stu creates win-win partnerships that save businesses cash, fuel local economies, and build resilience in ways most entrepreneurs never imagine. His adventures in trading reveal how creativity and resourcefulness can open doors when traditional business strategies fall short. https://www.robertplank.com/1427-b2b-hidden-value-stu-aldrich In this episode, Stu shares stories of his craziest deals, the art of spotting overlooked opportunities, and why bartering is more relevant than ever in today's economy. Whether you're navigating challenges, pivoting industries, or looking for smarter ways to grow, you'll discover how to think differently, network more effectively, and thrive through relationships that money alone can't buy. Quotes: “Business isn't always about money—it's about value. Once you understand that, deals start showing up everywhere.” “Bartering builds relationships. A good trade doesn't just save cash—it creates a partnership.” “I learned in Special Ops and on the streets of the Bronx that resourcefulness is the ultimate skill in life and business.”“Sometimes the most powerful opportunities come from what's already in your hands—you just need to see it differently.” Resources: Your 'one-stop-shop' to Search, Select and Purchase synthetic Building Blocks and Screening Compounds Follow Stu Aldrich on Facebook Connect with Stu Aldrich on LinkedIn

centerstone.orgCenterstone Maternal Workforce Solutions Project is hosting upcoming Healthy Outcomes from Positive Experiences (HOPE) virtual trainings.Join us for a 90-minute interactive workshop to receive training on how to infuse HOPE into your work and gain a deeper understanding of health impacts of positive experiences. By equipping the workforce with skills to create supportive and empathic interactions, this training can enhance the quality of care provided. Which then leads to increased patient satisfaction and reduced stress levels for all involved. Topics covered during the training include: The Science of HOPE HOPE and Health The 4 Building Blocks of HOPEShifting Mindsets Toward a Strength-Based Approach Incorporating HOPE into your work To enroll in one of the trainings – please contact Rachel.Hanson@centerstone.orgTraining dates include: October 21st 8:30am – 10:00am CT November 14th 11:00am – 12:30pm CT December 10th 1:00pm – 2:30pm CTNo content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC's Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new information and data become available and the individual medical professional should consult a variety of sources in making clinical decisions for individual patients. TIPQC undertakes no duty to update or revise any particular Podcast. It is the responsibility of the treating physician or health care professional, relying on independent experience and knowledge of the patient, to determine appropriate treatment.

Some years are build ups for the following years. The 49ers are not one of those teams

September 24, 2025 ~ Senator Kevin Hertel and Abby Jacobs, Chamber of Mothers local chapter, joins Chris, Lloyd, and Jamie to talk about the Building Blocks bill package introduced by Senate Democrats, a bold solution to deliver economic relief to Michigan parents statewide. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

One strong element—like a logo, a website, or even SEO—isn't enough to maximize your business growth. In this episode, we break down how branding, your website, local SEO, and other marketing tactics all build on one another. For green industry pros, this synergy is what helps you stand out, get found, and ultimately win more work. Important Links: https://www.brandedbull.com/  https://www.instagram.com/brandedbull/ https://www.facebook.com/brandedbullinc https://www.lawntrepreneuracademy.com/ 

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

Director of Cross Country & Track & Field Sean Robinson joins Airey Bros Radio to unpack how he's building Drew University into a Division III contender—after a decorated two-decade run at Morris Hills HS (10 state titles, 21 sectionals, NJSCA Hall of Fame). We cover honest D3 recruiting (why grades = money), the value of liberal arts & internships near NYC, data-driven training with gait analysis, and the mindset shift from “win” to “win or learn.” Robinson also details Drew's first All-American (Sage Hendershot, 2024), school records, and hosting the Landmark Conference XC meet.You'll hear about:Building a D3 program from the ground up—staffing, systems, cultureD3 merit aid vs. athletic $$$ and how academics unlock offersCampus/training: “The Forest,” trail access, Madison safety, NYC internshipsManaging athletes in the social-media era: focus > comparisonHands-on coaching: gait analysis, injury prevention, Google Classroom workflows2025 outlook: deeper rosters, first meet notes, and hosting Landmark XCPerfect for: high-school athletes & families exploring Division III, coaches refining culture, and anyone curious how a teacher-coach builds sustainable success.Follow & Support Airey Bros Radio: YouTube (@Aireybros)• Instagram (@aireybrosradio) • Spotify & Apple Podcasts• Coaching: Black Sheep Endurance• Buy Me a Coffee (links in show notes)Show Notes / Chapters00:55 — Why Airey Bros spotlights D2/D3/NAIA/NJCAA programs02:00 — Robinson's Drew milestones: first All-American (Sage Hendershot), school records04:40 — Jersey icebreaker: Taylor Ham vs. pork roll05:40 — Origin story: basketball to XC, Kutztown University, teacher-coach roots08:45 — Morris Hills → Drew: choosing the next mountain, vision for the program10:50 — The reality of college coaching: recruiting never stops14:15 — D3 truth: merit aid, academics, and why grades = money18:00 — What Drew is known for: Business, Marketing, Education, History, Theater19:45 — Training environment: trails from campus, Madison safety, NYC access22:05 — Internships that still fit practice (train to Penn Station)22:57 — Program momentum: jumps group growth driven by All-American success24:58 — Staff as “clinicians,” CEO leadership without micromanaging26:20 — Hands-on coaching: gait analysis, injury prevention, Google Classroom33:10 — “Win or learn”: reframing failure & athlete mental health37:50 — Advice to HS recruits: trust your coach, limit comparison, love the process40:57 — Training talk: thresholds, biochemistry-backed decisions45:10 — Why “Drew is the stone,” not a stepping stone45:55 — 2025 notes: NJIT Alumni opener; hosting Landmark XC at Oak Ridge47:04 — Rapid fire: black coffee, mirror pep talks, Foo Fighters, single-digit golf HC

Are you looking for a Third Growth Option ℠ ? Inspired by Cincinnati's historic Findlay Market, I pulled together three simple but powerful tools that help any leader (not just product managers) contribute to product strategy. These frameworks create a shared language that makes cross-functional collaboration easier across sales, finance, ops, and product.• Two-by-Two Matrix → Map your assortment across basic vs. seasonal and core vs. fashion to see risk distribution at a glance • Product Development Calendars → Gantt-style visuals show overlapping processes so bottlenecks don't sneak up on you • Scatter Graphs → Plot products to spot market gaps, competitive positions, and balance in your portfolioWhen leaders have the right visual frameworks, silos break down, conversations flow, and assortment decisions become smarter.Always growing.Benno Duenkelsbuehler CEO & Chief Sherpa of (re)ALIGN reALIGNforResults.com benno@realignforresults.com

09-07-25

Making Disciples. How does it work and what does it mean? Join Pastor Ben Kaempfer as he dives into Romans 14 and guides us on what making disciples is all about.Support the show

The Trump administration is building a case for a national housing emergency. In the latest episode of Potomac Perspective, Stifel Chief Washington Policy Strategist Brian Gardner and co-host Neil Shapiro discuss what that could mean for the real estate market. Also discussed: The Bureau of Labor Statistics under fire again Comings and goings at the Fed ahead of a crucial meeting on interest rates Tough negotiations around a new crypto “market structure” bill The Senate looks at the “nuclear option” when it comes to confirmations This material is prepared by the Washington Policy Strategy Group of Stifel, Nicolaus & Company, Incorporated (“Stifel”). This material is for informational purposes only and is not an offer or solicitation to purchase or sell any security or instrument or to participate in any trading strategy discussed herein. The information contained is taken from sources believed to be reliable, but is not guaranteed by Stifel as to accuracy or completeness. The opinions expressed are those of the Washington Policy Strategy Group and may differ from those of other departments that produce similar material and are current as of the date of this publication and are subject to change without notice. Past performance is not necessarily a guide to future performance. Stifel does not provide accounting, tax, or legal advice and clients are advised to consult with their accounting, tax, or legal advisors prior to making any investment decision. Additional information is available upon request. Stifel, Nicolaus & Company, Incorporated is a broker-dealer registered with the United States Securities and Exchange Commission and is a member SIPC & NYSE. ©2025See omnystudio.com/listener for privacy information.

Parenting isn't an easy task! And the Bible doesn't necessarily give us a manual, but it does give us some guidelines that are super helpful.

In the second half of this crossover between Hands On IT and Automate IT, hosts Landon Miles and Jeremy Maldonado shift from defining IT problems to actually building, testing, and refining solutions. They dig into choosing the right tools without getting lost in endless options, the value of learning from APIs and documentation, and why “don't reinvent the wheel” is a mantra every IT pro should adopt.Along the way, they share real-world stories about discovering hidden libraries, avoiding common pitfalls, and leaning on version control to save projects from chaos. From Python and Bash basics to Git, Postman, and even the “bus test” for documentation, this episode is packed with practical lessons to help you turn automations into lasting, maintainable solutions.Whether you're just starting your automation journey or looking to optimize and scale what you've already built, you'll find insights, strategies, and inspiration to take your IT problem-solving further.Awesome-Selfhosted GitHub Link: https://github.com/awesome-selfhosted/awesome-selfhosted

In this special crossover between Hands On IT and Automate IT, hosts Landon Miles and Jeremy Maldonado dive into the building blocks of IT solutions. They share practical ways to approach automation without the overwhelm—starting from defining real-world problems and breaking them into manageable steps. Along the way, they explore Linux as a problem-solving tool, home lab tinkering, Docker, Proxmox, and the power of learning by experimenting (and breaking things!). Whether you're new to IT or ready to sharpen your automation mindset, this episode is packed with insights, inspiration, and actionable takeaways.Stay tuned for Part 2, where we dig into the tools, testing, and turning automations into solutions! Awesome-Selfhosted GitHub Link: https://github.com/awesome-selfhosted/awesome-selfhosted

Guest: Rick Correa,Uber TL Google SecOps, Google Cloud Topics: On the 3rd anniversary of Curated Detections, you've grown from 70 rules to over 4700. Can you walk us through that journey? What were some of the key inflection points and what have been the biggest lessons learned in scaling a detection portfolio so massively? Historically the SecOps Curated Detection content was opaque, which led to, understandably, a bit of customer friction. We've recently made nearly all of that content transparent and editable by users. What were the challenges in that transition? You make a distinction between "Detection-as-Code" and a more mature "Software Engineering" paradigm. What gets better for a security team when they move beyond just version control and a CI/CD pipeline and start incorporating things like unit testing, readability reviews, and performance testing for their detections? The idea of a "Goldilocks Zone" for detections is intriguing – not too many, not too few. How do you find that balance, and what are the metrics that matter when measuring the effectiveness of a detection program? You mentioned customer feedback is important, but a confusion matrix isn't possible, why is that? You talk about enabling customers to use your "building blocks" to create their own detections. Can you give us a practical example of how a customer might use a building block for something like detecting VPN and Tor traffic to augment their security? You have started using LLMs for reviewing the explainability of human-generated metadata. Can you expand on that? What have you found are the ripe areas for AI in detection engineering, and can you share any anecdotes of where AI has succeeded and where it has failed?    Resources EP197 SIEM (Decoupled or Not), and Security Data Lakes: A Google SecOps Perspective EP231 Beyond the Buzzword: Practical Detection as Code in the Enterprise EP181 Detection Engineering Deep Dive: From Career Paths to Scaling SOC Teams EP139 What is Chronicle? Beyond XDR and into the Next Generation of Security Operations EP123 The Good, the Bad, and the Epic of Threat Detection at Scale with Panther “Back to Cooking: Detection Engineer vs Detection Consumer, Again?” blog “On Trust and Transparency in Detection” blog “Detection Engineering Weekly” newsletter “Practical Threat Detection Engineering” book

Pastor Terry Rapley shares on why small groups are so important for discipleship! ++++++++++++++ Download the Church App here: https://bit.ly/3vxVr8q  If you have any questions or comments, please feel free to leave a comment below

Energetic Health Institute Radio with Dr. H – Minerals are vital for many bodily functions, serving as the building blocks for bones and teeth, regulating the function of muscles and nerves, maintaining fluid balance for proper cellular function, regulating metabolism, hormone and enzyme production, immune function, detoxification, and even DNA synthesis. Without minerals, life as we know it would not exist...

Energetic Health Institute Radio with Dr. H – Minerals are vital for many bodily functions, serving as the building blocks for bones and teeth, regulating the function of muscles and nerves, maintaining fluid balance for proper cellular function, regulating metabolism, hormone and enzyme production, immune function, detoxification, and even DNA synthesis. Without minerals, life as we know it would not exist...

This week Belinda Allen wraps up the surprise CPI result for July and unpacks the RBA Board Meeting Minutes for August. June quarter GDP is released next week and Belinda discusses where the drivers and the number sits before the rest of the partial data.   Disclaimer:    Important Information   This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”).  Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au.   No Reliance  This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes.  This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast.   The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made.  Liability Disclaimer  The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast.  

08-24-25

How do we love God? Why do we love God? What is the meaning behind this love we have for our Savior that bleeds into our everyday lives? We love because He loved first! Without His love in us, our lives suffer. Join Pastor Ben Kaempfer in our new series, Building Blocks, as he covers 1 John 4:1-21Support the show

https://multiplysound.com/products/chptrs-film-score-collection - 30% off the new sound pack starting August 26th with promo code John30: https://multiplysound.com/?ref=evenpbbx In this episode of the Shifting Focus podcast, host John Bunn interviews Boomer from Multiply Sound and the duo Josh and Jerad from CHPTRS. They discuss their unique collaboration in creating a new sound pack tailored for filmmakers, emphasizing the importance of music in storytelling. The conversation covers Boomer's transition from wedding filmmaking to music creation, the challenges and risks involved in pursuing one's passion, and the educational components of their new product. The episode highlights the innovative approach to music for filmmakers and the excitement surrounding the launch of their sound pack. Follow Multiply Sound: https://www.instagram.com/multiply.sound/  Follow CHPTRS: https://www.instagram.com/wearechptrs/ Takeaways Boomer transitioned from music to videography and back to music. The collaboration between Chapters and Boomer aims to revolutionize sound for filmmakers. Music is a powerful tool for storytelling in film. Boomer's sound packs offer customization for filmmakers. The importance of education in using music effectively in filmmaking. Creativity often requires taking risks and following one's passion. The sound pack includes unique, human-performed sounds. Filmmakers can use the sound pack to create cohesive musical stories. The collaboration emphasizes quality and intentionality in sound design. The launch of the sound pack is an exciting opportunity for filmmakers.

The Church in the West has gone through decline and recently renewal. With these realities in mind, we need to follow God's heart for the next generation and be like Jesus... welcoming the young into the Kingdom.  ++++++++++++++ Download the Church App here: https://bit.ly/3vxVr8q  If you have any questions or comments, please feel free to leave a comment below

Grandpa Bill's Brain Fuel: The Top Supplements Dr. Amen Recommends for a Healthier MindGrandpa Bill here. For the past few days, we've been on a mission to improve our brain health. We've talked about a great workout for the mind, but today, we're going to dive into what to feed it. Dr. Daniel Amen, a man who has looked at more brain scans than almost anyone, teaches us that you can't have a healthy mind without the right fuel. So, let's talk about his top supplement suggestions—the brain-boosting heroes you might want to add to your daily routine.Remember, always talk to your doctor before starting any new supplement. They're your co-pilot on this journey.If you think of your brain as a house, Omega-3s (like DHA and EPA) are the high-quality lumber. They are a core component of your brain cell membranes. Dr. Amen considers them foundational for memory, mood, and overall brain structure.This trio of B vitamins works together to create energy in the brain. They also help clear away a substance that can be harmful to our blood vessels, keeping the pathways clear for good blood flow. Think of them as the team that keeps the lights on in your mind, ensuring your brain has the juice to function optimally.Choline is a key nutrient your body uses to create a messenger for memory called acetylcholine. Having enough choline is like having a reliable mail carrier—it helps ensure that your memory messages get delivered quickly and accurately.You might think these are just for your stomach, but your gut is often called your "second brain." The healthy bacteria in your gut send signals to your mind that can help manage stress and anxiety. A happy gut often means a happier brain!Dr. Amen points to mushrooms like Cordyceps and Reishi. These are known as "adaptogens," meaning they help your body and brain handle stress more effectively. They don't create a buzz; they train your brain to be more resilient, like a personal trainer building strength.These are powerful compounds that fight inflammation throughout your body, including your brain. Inflammation can harm brain cells over time, so Curcumin and Quercetin act like a cleanup crew, reducing swelling and protecting your mind from damage.This one is crucial for everyone! Vitamin D is vital for mood and overall brain health. Studies show that a lack of Vitamin D is common and can be tied to feelings of sadness. Getting enough of this "sunshine vitamin" can make a world of difference.Rounding out the list, Saffron is a great mood booster, while Ginkgo Biloba helps promote healthy blood flow to the brain.So, there you have it, folks. By giving your brain the right fuel, you're not just taking supplements; you're building a healthier, happier you from the inside out.Keep that body and mind moving!1. Omega-3s (The Brain's Building Blocks)2. B12, B6 & Folate (The Power Plant)3. Choline (The Memory Messenger)4. Probiotics (The Gut-Brain Connection)5. "Smart Mushrooms" (Resilience Trainers)6. Curcumin & Quercetin (The Cleanup Crew)7. Vitamin D (The Sunshine Vitamin)8. Saffron & Ginkgo Biloba#supplements,#BrainHealth,#BrainSupplements,#DanielAmen,#HolisticHealth,#WorkoutsForGeriatrics,#WorkoutsForGeriatrics#SilverStreakers,#HealthyAging,#CognitiveHealth,#Wellness,#Nootropics,#GrandpaBill,

07-27-25

08-03-25

Prayer is an essential building block for an effective and healthy church? What is prayer? Prayer is talking to God and taking time to listen for his voice. In this sermon, pastor Luke teaches from Luke 11 where Jesus taught his disciples how to pray. ++++++++++++++ Download the Church App here: https://bit.ly/3vxVr8q  If you have any questions or comments, please feel free to leave a comment below

The guys spend hour two talking Keon Ellis and much more on the Kings.

Minnesota Twins are trying to find their identity with its new roster; Which Twins player are sticking around beyond the 2025 season; Why Twins SS Brooks Lee has a lot to prove; Plus what Luke Keachall brings to the Twins and more with Trevor Plouffe on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Twins are trying to find their identity with its new roster; Which Twins player are sticking around beyond the 2025 season; Why Twins SS Brooks Lee has a lot to prove; Plus what Luke Keachall brings to the Twins and more with Trevor Plouffe on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul gives church leaders their marching orders in Ephesians 4:11-16 -- servant leaders are called to EQUIP the church, which means that Christians need to be equipped!  ++++++++++++++ Download the Church App here: https://bit.ly/3vxVr8q  If you have any questions or comments, please feel free to leave a comment below

The Dean's List with Host Dean Bowen – Literature is the starting point in giving your child an excellent education, and choosing the right books is the most important thing a parent can do. Exposing children to the Soup of Stories allows their knowledge of literature to grow immensely. Stanford states that these “Building Blocks of stories are the grammar of literature, and should therefore be the...

Looking at lessons from Acts 6:1-7, pastor Luke shared why organization is a tool of the Holy Spirit.  ++++++++++++++ Download the Church App here: https://bit.ly/3vxVr8q  If you have any questions or comments, please feel free to leave a comment below

Linebacker Bobby Okereke speaks to the media after Saturday's practice at the Quest Diagnostics Training Facility. See omnystudio.com/listener for privacy information.

Charles Internicola is Founding Partner and CEO at Internicola Law Firm based in New Jersey. Charles began his law career about 20 years ago always with the aim of specializing in franchise law. Charles is the host of the podcast, Win Big at Franchising Podcast, and he has his YouTube channel as well, Entrepreneurs Kick Ass.  Want to work with Charles and Internicola Law Firm? Click here! Charles was recently featured on the show for episode 1171. This workshop covers the Five Core Building Blocks Every Franchisor Needs with expert Charles Internicola. Workshops can be found every Thursday in the Restaurant Unstoppable podcast feed or on YouTube. Most have a visual component, so consider watching the video version here. Join the RUNetwork to take part in workshops and ask the experts YOUR questions! Join the Restaurant Unstoppable Network TODAY! Restaurant Unstoppable - EVOLVE! - Eric of Restaurant Unstoppable is now taking consultation and coaching calls! Book a consultation today! Schedule your call to become UNSTOPPABLE! Check out the website for more details: https://www.restaurantunstoppable.com/evolve Today's sponsors: Franchise Law Solutions - Thinking about franchising your restaurant? Success doesn't have to mean 100 units overnight. With the right plan, you can build a profitable, local or regional franchise brand. The team at Internicola Law Firm — franchise lawyers and franchise development experts — will show you how.  Visit www.franchiselawsolutions.com. US Foods: US Foods is hosting the event of the year, Food Fanatics 2025. August 19-20, 2025, at the Mandalay Bay, Las Vegas, NV. Network with over 5,000 Industry peers. Attend Zouk nightclub reception, expert breakout sessions, Keynote speeches, musical performances, and dramatic demonstrations, and sample the latest on-trend dishes. The Clock Is Ticking! Be Ready to Register on April 16 for Food Fanatics® 2025. To learn more, visit www.usfoods.com/foodfanatics2025 Marqii - Marqii helps restaurants manage online listings, menus, and reviews from one platform. It saves time, improves SEO, ensures menu accuracy across channels, and boosts customer trust. With automated updates and reputation management, Marqii streamlines digital presence and enhances discoverability. All listeners get 15% off the sticker price of any Marqii package - that's more than a month free! Only when you use our links: http://www.restaurantunstoppable.com/Marqii  Restaurant Systems Pro - Join the 60-day Restaurant Systems Pro FREE TRAINING. This is something that has never been done before. This 60-day event is at no cost to you, but it is not for everyone. Fred Langley, CEO of Restaurant Systems Pro, will lead a group of restaurateurs through the Restaurant Systems Pro software and set up the systems for your restaurant. During the 60 days, Fred will walk you through the Restaurant Systems Pro Process and help you crush the following goals: Recipe Costing Cards; Guidance in your books for accounting; Cash controls; Sales Forecasting(With Accuracy); Checklists; Budgeting for the entire year; Scheduling for profit; More butts in seats and more… Click Here to learn more.  Let's make 2025 the year your restaurant thrives. Guest contact info:  Win Big at Franchising on Apple Podcasts Win Big at Franchising on Spotify Website YouTube channel Thanks for listening! Rate the podcast, subscribe, and share!  We are on Youtube: @RestaurantUnstoppable

You're guided to observe your mind and body without judgment, like a curious scientist. You'll gently scan your physical sensations and notice the flow of your thoughts, recognizing that this present moment is the "baseline" from which all reshaping begins. The focus is on cultivating a gentle, accepting awareness of your current internal landscape. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, incredible minds, to a groundbreaking journey that will forever change how you think about peace and your potential! Have you ever wished you could simply "rewire" your brain for more calm, more joy, and less stress? The amazing news is, you absolutely can! This special 7-day meditation series, "THE NEUROPLASTIC MIND: RESHAPING YOUR PEACE PATHWAY," is your personal guide to harnessing your brain's most astonishing superpower: neuroplasticity. We're talking about the scientific fact that your brain is not a fixed entity, but a dynamic, ever-changing landscape that literally reorganizes itself based on your experiences, thoughts, and intentions. Each day, you'll dive into fascinating scientific insights about how your brain works, paired with powerful guided meditations that will help you consciously build new neural pathways to peace. Get ready to release old patterns, cultivate profound tranquility, and discover the incredible power you hold to reshape your mind for lasting calm. Your journey to a more peaceful, resilient, and joyful brain starts now! This is day 1 of a 7-day "The Neuroplastic Mind: Reshaping Your Peace Pathway" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Mindful Minute Makeover Quest: This week, pause for 1-minute 3 times a day and focus on absorbing the peace around you. Consciously become aware of peace in your environment and engage all your senses as you absorb it. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "The Neuroplastic Mind: Reshaping Your Peace Pathway" episodes 3346-3352. Day 1:   Peace Visualization Day 2:  Affirmation: "Peace is my natural state." Day 3:  Inner Peace Breath Day 4:  Anjali Mudra to trust yourself Day 5:  Fifth Chakra inner authentic peace focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Main Scripture - Deuteronomy 6:4-9The Family Is the Building Block of CivilizationDeuteronomy 6:4-9Genesis 1:27-28Genesis 2:24Genesis 3:16-20Matthew 19:4-5The Church Must Recover God's Vision for FamilyDeuteronomy 11:20-21Malachi 2:15-16Ephesians 5:31-331 Timothy 3:14-15Our First Mission Is Building the Next Generation of FaithPsalm 127:3-5Proverbs 17:6Application Points:Understand the vitality of the family for societyRedeem your vision for family through faith in JesusReject the world's deconstruction of the familySteward your life toward God's vision for familySupport the church in equipping families

Two Penn State legends sit down as LaVar Arrington and Todd Blackledge chat about how the game of football has helped shape their lives, the College Football Playoff, Penn State in the 80s and being coached by Joe Paterno. Takeaways Todd Blackledge is a Penn State legend and national champion. His journey from Ohio to Penn State was influenced by family and academics. Football teaches valuable life lessons such as teamwork and perseverance. Preparation for broadcasting mirrors the preparation for playing quarterback. Joe Paterno had a significant impact on Blackledge's life and career. The National Football Foundation fosters community and connection among players. The expanded college football playoff system increases access for more teams. Blackledge emphasizes the importance of attention to detail in both sports and academics. Longevity in broadcasting requires continuous improvement and adaptation. Blackledge values the relationships built through football and broadcasting. #upongame #fsrweekends #2prosSee omnystudio.com/listener for privacy information.