Podcasts about building blocks

#486> To purchase the book: https://amzn.to/4fAyXJa> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

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AP Washington correspondent Sagar Meghani reports a federal judge says adding President Trump's name to the Kennedy Center was illegal.

An encouraging clip about laying the foundation for growth, success, and a better future one step at a time.

Can gay folks truly be happy?What if the reason life still feels a little off isn't because you need a better life, but because you're living from a script that was never really yours?In this episode of Queer Money®, we're talking about the 5 Building Blocks of a Happy Gay Life and why so many gay men reach their 40s, 50s, and beyond with careers, relationships, money, and success that look good from the outside, but still don't feel aligned on the inside.For many gay men, especially those of us over 40, life was shaped by survival before it was shaped by choice. Family expectations, religion, culture, school, work, and even gay culture handed us rules about who to be, how to look, what to want, how to spend, how to age, and what “success” should look like.So we adapted. We performed. We chased approval. We built fabulous-looking lives that didn't always feel fabulous.But a happy gay life isn't about doing more, buying more, proving more, or becoming someone new. It's about unlearning what was never yours to begin with and building a life that actually fits who you are today.In this episode, we share the 5 Building Blocks of a Happy Gay Life: love, money, wellness, lifestyle, and direction and purpose. We talk about why happiness is not a destination, why money can't buy alignment, and why “know thyself” may be the most important financial, emotional, and retirement planning advice gay men can hear.In this episode, you'll learn:Why many gay men feel successful but still not fully happyHow old scripts from family, religion, culture, and gay culture shape our livesWhy a happy gay life starts with knowing yourselfThe 5 Building Blocks of a Happy Gay LifeWhy money alone cannot create peace, purpose, or alignmentHow direction and purpose support love, money, wellness, and lifestyleWhy happiness is not about perfection, but progress toward a life that fitsIf you've ever wondered, “Is this it?” this episode is your reminder that it's not a crisis. It may be your wake-up call.Grab your free copy of The 5 Building Blocks of a Happy Gay LifeChapters:00:00 - Intro01:11 - You inherited it03:23 - Happiness starts with “know thyself”04:28 - You can't buy alignment05:57 - A happy gay life is built07:03 - Happiness isn't the destination07:46 - OutroMentioned in this episode:Get Your Portugal Golden Visa Here!What if your portfolio came with a visa and passport?That's exactly what the Optimize Portugal Golden Opportunities Fund can do, bringing together diversification, tax efficiency, and a path to EU residency and a passport. Click the link below to explore your ticket to Europe. Get Your Portugal Golden Visa Here!

Life's Building Blocks Sunday Morning | May 24, 2026 | Speaker: Pastor Tim Cruse

What keeps people from truly trusting Jesus? In Stumbling Blocks and Building Blocks, Guest Speaker Regis Johnson explores the barriers that can keep us from real faith. Jesus is not just someone who gives us what we need but is the source and sustainer of all life. If you have ever wrestled with doubt, spiritual confusion, shallow faith, or wondered what it really means to trust Jesus, this message points back to the truth that Jesus alone gives eternal life. He’s not just helpful. He’s essential. Watch this message to learn how to move from stumbling blocks to building blocks of faith in Jesus. #StumblingBlocksAndBuildingBlocks #John6 #BreadOfLife #JesusIsTheSource #ChristianSermon #FaithInJesus #TrustJesus #ConnectionPointeChurch #RegisJohnson NEXT STEPSHave you made a decision to follow Jesus and now wondering what your next step is? We want to help! https://www.connectionpointe.org/nextsteps/ ABOUT CONNECTION POINTEAt Connection Pointe, our mission is to connect people to Jesus and each other. Whether you've been around church your whole life or this is a brand new journey, we have a place for you and we hope your journey will include joining us at a Connection Pointe location or online at https://connectionpointe.org/live Find locations, videos, and more info about us at https://www.connectionpointe.org/ FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/connectionpointeInstagram: https://www.instagram.com/connect_cp Find out more about our lead pastor, John S. Dickerson: https://www.connectionpointe.org/leadpastor

Choices precede actions, which generate results and shape reality.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Sign up for the Co+Creation Desing Club - https://www.whitedeer.com.au/club You're posting more content than ever. Repurposing, showing up, being consistent. And yet... something's off. The content isn't landing the way it should. Here's what most people don't say out loud: repurposing with a weak visual brand doesn't give you more reach. It just gives you more evidence that something isn't working. In this podcast, I get honest about what a solid visual brand actually looks like, and give you a practical checklist to audit where you're at right now. This one is genuinely useful whether you're two years in or ten. Because most established business owners are quietly operating with a brand they threw together in Canva back in 2019... and wondering why their content feels like it's going nowhere. I cover: Why repurposing amplifies your brand (for better or worse) The 6 visual brand building blocks every business needs, starting with your logo suite How to know if your colour palette, font system, and templates are actually working The 4 tests to audit your brand honestly What to do next depending on where your gaps are Timestamps: Intro 0:00 Logo Suit 3:21 Colours 5:57 Font Systems 7:50 Photos 10:54 Templated 12:07 Style guide 14:14 PSA 20:30 Watch on YouTube: https://youtu.be/6Xky4Qqw0hs Read on the Blog: https://whitedeer.com.au/ep265/ WORK WITH JACQUI: // DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb // The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub // Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Nik Nocturnal is a musician, YouTuber, and content creator. What is happening in modern metal music? The days of thrash and hair metal dominating culture are long gone, and something entirely new has taken their place. So what defines modern metal, why does it sound so different, and how has the internet changed the music industry forever? Expect to learn how big of an impact TikTok plays in shaping the way modern metal songs are written, which songs are the most influential songs in modern metal, what Nik thinks of AI-generated music, the most overused trends in metal right now, the tension between making art and making “content” in music, the worst thing about being a YouTube musician and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠⁠https://chatgpt.com⁠⁠ Timestamps: (0:00) How is TikTok Reshaping Metal Music? (8:24) Is Metal Music Better Than Ever? (17:36) Are We Living in a Golden Age of Metal? (25:39) How Pop Culture Is Reviving Metal (28:28) The Best Metal Songs for Nostalgia (34:55) Is Originality Dead in Music? (41:29) Is There Beef in the Metal Genre? (47:02) Who is Slipknot's New Drummer? (50:22) How Long Have Kilswitch Engage Been Around? (51:05) Why is Metal Becoming Self-Aware? (54:04) How Hit Songs Are Really Made (58:52) Are Bands Being Engineered for Virality? (01:06:49) The Building Blocks of Nik's Fast Songwriting (01:16:52) The Hidden Costs of Taking a Break (01:27:06) Why Creators Burn Out So Fast (01:35:51) The Power of the “F*ck You” Pivot (01:40:34) Are Streaming Platforms Exploiting Artists? (01:53:44) How Song DNA is Improving Credit (01:56:16) What's Next For the Alt Music Scene? (02:08:59) Metal Bands You Shouldn't Miss (02:16:23) Where to Find Nik Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

To see the diagram from today's episode, download it HERE. 10 Building Blocks to Engineer a Dynamic Small Group MinistrySteve Gladen and Derek discuss a summer “diagnostic check” for small group ministries by reviewing 10 building blocks to keep groups healthy, scalable, and disciple-making heading into fall. They emphasize first defining what success is for small group leaders, then aligning ministry structures to that outcome through leader training (for members, leaders, and coaches), providing practical tools (including individual and group health assessments and idea resources), and creating a strategic curriculum pathway that addresses weaknesses rather than simply filling time. They also highlight collecting both hard and soft data to support relational shepherding, building a scalable coaching/community-leader structure (often volunteer-based), and defining a group maturity pathway from early fellowship to balanced engagement with the Great Commission/Great Commandment. Finally, they outline three connection strategies—adult Sunday school alignment, a connection strategy when a pastor isn't fully on board, and church-wide campaigns when leadership is aligned—encouraging leaders to regularly reassess and shore up guardrails using the show-notes diagram and related books.00:00 Welcome to SG Squared01:22 Why Summer Is Ideal04:16 Building Block One Success06:52 Building Block Two Training09:37 Building Block Three Tools12:52 Building Block Four Curriculum15:44 Building Block Five Data18:41 Building Block Six Coaches21:48 Building Block Seven Pathway24:30 Building Blocks Eight To Ten29:42 Final Encouragement Outro ★ Support this podcast ★

This episode, we're joined by author and journalist Natalie Brunell to explore the foundations of financial re-education and how Bitcoin is expanding access in an increasingly digital, global economy. Drawing from her recent book Bitcoin is for Everyone, Natalie shares why understanding money as a technology matters today, how Bitcoin's network can enable greater inclusion across borders, and what financial literacy looks like in practice. Episode Topics: [0:00] Intro [2:02] Bitcoin 2026 Retrospective [3:14] Natalie's Journey [5:57] Opportunities for Bitcoin Education [10:24] Bitcoin across Borders [14:44] Deciphering Digital Currency [18:28] The Impact of Inflation on Everyday Consumers [26:55] Individual Approaches to Bitcoin [29:27] Final Thoughts & Outro Stay connected with us beyond the podcast by following FCAT on, Instagram, LinkedIn, and X, where we share additional insights and updates on all things emerging tech.  Whether you're crypto-curious or have a crypto foundation, Fidelity may have your next career opportunity. EXPLORE NOW. Please remember: this podcast is solely for informational and educational purposes and is not investment, tax, legal or insurance advice. Digital assets are speculative and highly volatile and you should conduct thorough research before you invest. To learn more, visit: FCATalyst.com FMR LLC. © 2026 FMR LLC. All rights reserved.  Chapters (00:00:00) - Intro(00:02:02) - Bitcoin 2026 Retrospective(00:03:14) - Natalie's Journey(00:05:57) - Opportunities for Bitcoin Education(00:10:24) - Bitcoin across Borders(00:14:44) - Deciphering Digital Currency(00:18:28) - The Impact of Inflation on Everyday Consumers(00:26:55) - Individual Approaches to Bitcoin(00:29:27) - Final Thoughts & Outro

A newly identified class of distant galaxies—nicknamed "little red dots"—may be doing something extraordinary: quietly creating the raw ingredients for life. Join host Dr. Simon Steel as we explore groundbreaking new research from Dr. Remo Ruffini and Dr. Yu Wang from the International Center for Relativistic Astrophysics Network (ICRANet), suggesting that these compact, enigmatic galaxies could act as "molecular islands," forming complex organic molecules in environments surprisingly calm compared to the chaotic early universe. - What makes these galaxies so special? - How can such small, distant objects produce life's building blocks? - And what does this mean for the possibility that life's chemistry is widespread across the cosmos? We'll break down the science behind these "galactic oases," how they were discovered, and why they may reshape how we think about the origins of life in the universe. Press release (pdf): https://www.icranet.org/LRDs-Molecular-Islands-Press-Release.pdf  Paper: https://iopscience.iop.org/article/10.3847/2041-8213/ae3a76  (Recorded live 30 April 2026.)

Charmer didn't die! And we're back with a new segment to make him regret returning! Oh and the obligatory #fabtcg Omens of the Third Age spoiler talk...Subscribe to our Patreon: https://www.patreon.com/fleshandpodCheck us out on Spotify: https://spoti.fi/3lWbhCfWe're available on Apple Podcast: https://apple.co/3dF4IQ3Join our Discord here: https://discord.gg/nrGegbag4uQuestions and comments can be sent to @fleshandpod.bsky.social on BlueSky, as well as fleshandpod@gmail.comMerch!: gamergoblin.gg/collections/flesh-and-podPod BlueSky: @fleshandpod.bsky.socialDarick BlueSky: @charm3r.comLogan BlueSky: @loganpetersen.bsky.social

Pastor Hannah's message this morning comes largely from the Epistle lesson. In 1 Peter, we are asked to asked to be building blocks for God's kingdom. She explains that it takes many building blocks to construct a community, and all blocks are important. It takes time, but we can be the building blocks for God's kingdom in this world.

My guest today, Daniel Gross, comes to NBN to discuss his new book Unions of Our Own: Eight Building Blocks to Change Work and the World (Haymarket, 2026). Written with workers in mind, it's an accessible and very practical guide to organizing one's workplace, bringing Gross' multiple decades as a union organizer and labor lawyer to readers who might know what they need, but don't know where to start or how to get there. Gross breaks the massive task of organizing ones workplace into easy steps that also leave a lot of room for individuals to flexibly apply to their own particular situations, giving them some basic scaffolding on which to operate. It also comes with sample forms one can use at various stages of the process, giving readers a clear sense of how to organize and break everything down into clearly compartmentalized and more manageable tasks. Readers can also go online to Unions of Our Own to get printable versions of these forms as an accessible way to start their journey. Daniel Gross is a longtime labor organizer and labor lawyer. He is the coauthor of Labor Law for the Rank & Filer: Building Solidarity While Staying Clear of the Law, and currently works with the Solidarity Union Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

My guest today, Daniel Gross, comes to NBN to discuss his new book Unions of Our Own: Eight Building Blocks to Change Work and the World (Haymarket, 2026). Written with workers in mind, it's an accessible and very practical guide to organizing one's workplace, bringing Gross' multiple decades as a union organizer and labor lawyer to readers who might know what they need, but don't know where to start or how to get there. Gross breaks the massive task of organizing ones workplace into easy steps that also leave a lot of room for individuals to flexibly apply to their own particular situations, giving them some basic scaffolding on which to operate. It also comes with sample forms one can use at various stages of the process, giving readers a clear sense of how to organize and break everything down into clearly compartmentalized and more manageable tasks. Readers can also go online to Unions of Our Own to get printable versions of these forms as an accessible way to start their journey. Daniel Gross is a longtime labor organizer and labor lawyer. He is the coauthor of Labor Law for the Rank & Filer: Building Solidarity While Staying Clear of the Law, and currently works with the Solidarity Union Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

My guest today, Daniel Gross, comes to NBN to discuss his new book Unions of Our Own: Eight Building Blocks to Change Work and the World (Haymarket, 2026). Written with workers in mind, it's an accessible and very practical guide to organizing one's workplace, bringing Gross' multiple decades as a union organizer and labor lawyer to readers who might know what they need, but don't know where to start or how to get there. Gross breaks the massive task of organizing ones workplace into easy steps that also leave a lot of room for individuals to flexibly apply to their own particular situations, giving them some basic scaffolding on which to operate. It also comes with sample forms one can use at various stages of the process, giving readers a clear sense of how to organize and break everything down into clearly compartmentalized and more manageable tasks. Readers can also go online to Unions of Our Own to get printable versions of these forms as an accessible way to start their journey. Daniel Gross is a longtime labor organizer and labor lawyer. He is the coauthor of Labor Law for the Rank & Filer: Building Solidarity While Staying Clear of the Law, and currently works with the Solidarity Union Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second part of my series on resiliency, I am joined by Jim Dodenhoff to explore the practical application of microgrids within wastewater treatment plants (WWTPs). We move beyond the conceptual importance of resiliency to demystify what a microgrid actually is and why these systems are the modern "resiliency engines" that keep mission critical infrastructure running when the main electrical grid fails. Key Discussion Points:- Defining the Microgrid: Jim Dodenhoff defines it as a complex system with three layers: on-site energy resources, the electrical load, and the infrastructure that connects them.- The "Islanding" Capability: Microgrids allow a site to safely disconnect from the main electrical grid and operate independently using on-site power like batteries or fuel cells.- Protecting Critical Load: Most systems aim to sustain essential operations for four to eight hours, though some facilities can remain self-sufficient for days.- Vulnerability of WWTPs: Wastewater plants are ideal candidates for this technology because they have limited redundancy and must remain operational 24/7 to protect public health.- Building Blocks of Resiliency: Key components include Combined Heat and Power (CHP) from on-site methane, energy storage batteries, and adjacent renewable sources like solar or wind.- Economic Benefits of Peak Shaving: Using stored battery power during expensive peak utility hours allows plants to generate savings and reduce overall electricity costs.- Microgrid as a Service (MaaS): New financing models allow utilities to pay for the electricity used rather than making a massive upfront capital investment.Connect with Jim Dodenhoff:Founder: Silent RunningEmail: james.dodenhoff@gmail.comLinkedIn: https://www.linkedin.com/in/jimdodenhoff/Website: silentrunning.bizI hope you find this episode as informative and as exciting as we have.Please let us know your thoughts about the episode!Connect with Suzan Chin-Taylor, host of The DooDoo Diva's Smells Like Money Podcast:Website: www.creativeraven.com | https://thetuitgroup.com/LinkedIn: https://www.linkedin.com/in/creativeraven/Email: raven@creativeraven.com Telephone: +1 760-217-8010Listen and subscribe here to your favorite platform:Apple Podcast - Google Podcast - Cast Box - Overcast - Pocket Casts - YouTube - Spotifyhttps://creativeraven.com/smells-like-money-podcast/ Subscribe to the Podcast:https://creativeraven.com/smells-like-money-podcast/Be a guest on our show:https://calendly.com/thetuitgroup/be-a-podcast-guestCheck Out my NEW Digital Marketing E-Course & Coaching Program just for Wastewater Pros:https://store.thetuitgroup.com/diy-digital-marketing-playbook-for-wastewater-pros#WastewaterManagement #Microgrids #RenewableEnergy #CleanWater #InfrastructureResiliency #EnvironmentalTechnology #Sustainability #GreenEnergy #WWTP #ClimateResilience #PublicWorks #Utilities #SustainableInfrastructure #WaterIndustry #EnergyEfficiency

Tommie Runz - endurance athlete, podcaster, entrepreneur, and motivational speaker known for his inspiring personal transformation story. A recovering alcoholic, he has been sober since January 2017. He adopted a vegan lifestyle and began running around 2018. He quickly progressed to become a competitive marathoner, achieving a personal best of 2:48 and qualifying for the Boston Marathon. He has completed the World Marathon Majors Six Star challenge in a single season and participated in ultra-endurance events like a solo Speed Project. Follow Tommie: https://www.instagram.com/tommie_runz/  Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Timestamps: 00:00:00 – “Tommie Gunz” to “Tommie Runz” & Alcoholism to Sobriety 00:08:39 – Working for a Vehicle Shipping Company 00:11:41 – Recognizing Alcoholism as a Problem 00:15:45 – Self Employment: Running Influencer Impact & Hosting 2 Podcasts 00:20:00 – The Growth & Diversity of Ultra Running 00:29:33 – Truett & Cam Hanes: Training to Be the Fastest Father Son Running Duo 00:31:27 – Training for Western States, Hills, and Hills 00:36:40 – Dan Green, Cocodona, and Who Inspires Tommie 00:41:51 – Building Momentum for People that Don't Trail Run 00:53:18 – Tommie's Running Coach & Training for Boston Marathon  00:54:45 – The Eugene Marathon, Cam's Golden Tooth, and the Bentley Giveaway 01:04:04 – Tommie's Marathon Goals & Having a Story 01:10:12 – The Building Blocks to Cam's Success 01:15:45 – Speed Project Experience & Tommie's Merch Goals 01:18:38 – Sobriety, Running, and Choosing to Suffer 01:25:20 – Dreaming to Big vs Not Dreaming Enough 01:28:07 – Final Thoughts Thank you to our sponsors: Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order

Isaías Muñoz • Selected Scriptures • Grace Kids

In this episode, I sit down with Matt Bortis—former collegiate golfer, former special operations operator, and mindset and performance coach—to unpack what it really takes to perform when pressure is high, and outcomes matter. Matt brings a rare blend of battlefield-tested composure and high-level athletic performance coaching to this conversation. We explore why so many golfers, entrepreneurs, and ambitious people crumble under pressure—not because they lack skill, but because they've never trained their response. We dive into nervous system regulation, acceptance vs suppression, why "mental toughness" often backfires, and how your patterns under pressure are usually rehearsed long before the big moment arrives. In this episode, you'll learn: Why outcomes are influenced—not controlled—and where your focus should go instead How to train your nervous system to feel safe in uncertain environments Why anxiety, nerves, and stress are often signs of readiness—not weakness The hidden downside of trying to "bear down" and force performance How elite performers rehearse worst-case scenarios before they happen Why letting go is often a more valuable skill than trying harder How self-worth tied to achievement creates endless internal pressure If you're someone who knows what to do but struggles to do it when it matters most—this episode is for you. Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade" on Instagram (@thepaulsalter) to learn more.  More About Matt Bortis Coach Bortis brings over a decade of experience within multiple elite special operations units and has coached at the highest levels of NCAA competition, including Stanford University and the University of Mississippi, contributing to Conference and National Championships.  From serving as a Marine Special Operations Team Commander to an Army Special Forces Green Beret, he has operated in environments where performance under pressure is non-negotiable. The lessons learned throughout these experiences are what drive his methodology and passion for helping others overcome similar obstacles. Visit Matt's website here and connect with him on Instagram: @forgedresponse Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Pressure doesn't create your patterns—it reveals them. You don't need calmness to perform. You need acceptance. Most high achievers have overtrained effort and undertrained surrender. Mental toughness without self-compassion leads to burnout. Your response is trainable long before the big moment arrives. Key Quotes: "When pressure rises, you don't rise to the occasion—you fall back on what you've trained." "Most people are trying to eliminate nerves when they should be learning how to perform with them." "The problem isn't pressure. The problem is the response you've conditioned to pressure." "Trying harder is often the exact reason high performers underperform." "Your self-worth was never meant to be measured by scorecards, trophies, income, or outcomes." Time Stamps: 00:00: Controlling Responses Over Outcomes 03:55: Softening Responses to Stress 08:20: Preparing for the Worst: Military Insights 12:03: Building Blocks of Performance Under Pressure 15:04: Dangerous Patterns in High-Pressure Situations 17:33: Learning from Performance: Patterns and Recovery 21:24: The Power of Daily Practices in Golf 24:58: Understanding Vulnerability and Mental Toughness 27:56: Self-Worth and External Validation 31:11: The Importance of Accountability 34:33: Flexibility in Commitment 38:14: You Are Enough: A Final Message

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Welcome back to the Alt Goes Mainstream podcast.Today's episode dives into the nuances of private markets with one of the industry's leaders.We sat down with HarbourVest CEO John Toomey, where he leads a firm that has over $160B in AUM and has over 43 years of experience across primary funds, secondary transactions, direct co-investments, and building customized programs for LPs.John has been at HarbourVest for almost 30 years, joining the firm in 1997 as an Analyst in the Direct team. He spent 10 years as one of the leaders of the Secondary business before serving on Global Investment Committees for nearly a decade. He also served as the original CFO for the HarbourVest Global Private Equity vehicle, which went public in 2007 on Euronext Amsterdam.John is also a member of the Firm's Conflicts Committee, Sustainable Investing Council, and DEI Council. He received a BA (cum laude) in Chemistry and Physics from Harvard University and an MBA from Harvard Business School.John and I had a fascinating and thought-provoking conversation about the evolution of private markets as an industry. We covered:The biggest differences between private markets in the 1990s and private markets today.How private markets has evolved over the past 30 years.What LPs are looking for today in their manager relationships.Do LPs want more choice or less?Why LPs, both institutions and wealth investors, might outsource private markets capabilities.How the institutionalization of private wealth platforms is shaping how alternative asset managers partner with the wealth channel.Where scale matters for alternative asset managers.Where allocators should be “narrow and limited” with their GP relationships and where allocators should be diversified.What is required for managers that launch and manage evergreen vehicles.The why and the how behind launching a private wealth solutions business.Thanks John for coming on the show to share your wisdom, expertise, and passion for private markets.Show Notes00:00 Welcome to Alt Goes Mainstream01:16 Sponsor Message Ultimus02:11 Meet John Toomey04:44 HarbourVest Then vs Now05:32 LP Demands Transparency07:21 Why Outsource Private Markets09:02 Programmatic Portfolio Building10:35 Earning Trust at Scale12:17 Building Blocks for Clients14:50 GP Needs and Access Points16:49 Co-Investment Value Proposition23:16 Big vs Niche Managers27:04 Evergreen Funds and Wealth30:55 Wealth Platform Consolidation31:35 Who Can Build Evergreens33:03 Evergreen Portfolio Ingredients35:12 How Wealth Wants Access36:27 Centralized CIO Model Shift37:26 Manager Selection Matters38:59 Diversification Versus Alpha40:39 Funding Private Allocations43:07 Secondaries As Onramp44:47 Institutional Program Evolution48:57 Institutions Using Evergreens50:54 Liquidity And LP Mix53:05 What Creates Manager Edge56:05 Data Insights And Echoes58:12 Closing ThoughtsA Word from Our Sponsor, UltimusThis episode of Alt Goes Mainstream is brought to you by Ultimus, the full-service fund administrator and transfer agent powering asset managers in private and public markets. As alts go mainstream, you need real expertise to handle complex fund structures, connect with key distribution partners, and handle sophisticated compliance, reporting, and transparency demands.That's Ultimus: high-tech, high-touch solutions for over 450 clients and 2,500 funds with $775B in assets under administration. Backed by an expert team of over 1,200 employees, they place client service at the core of their business, helping you navigate complexity during your fund structuring or launch and then supporting you through every stage of growth. Whether you're already in the market or thinking about entering private wealth, you can trust their team's deep expertise in retail alternatives to help you reach your goals.Learn more at ultimusfundsolutions.com or email info@ultimusfundsolutions.com.We thank Ultimus for their support of alts going mainstream.DisclosuresHarbourVest Partners, LLC is a registered investment adviser under the Investment Advisers Act of 1940. This material is solely for informational purposes and should not be viewed as a current or past recommendation or an offer to sell or the solicitation to buy securities or adopt any investment strategy.  The opinions expressed herein represent the current, good faith views of the author(s) at the time of publication, are not definitive investment advice, and should not be relied upon as such. This material has been developed internally and/or obtained from sources believed to be reliable; however, HarbourVest does not guarantee the accuracy, adequacy or completeness of such information. There is no assurance that any events or projections will occur, and outcomes may be significantly different than the opinions shown here.  This information, including any projections concerning financial market performance, is based on current market conditions, which will fluctuate and may be superseded by subsequent market events or for other reasons. The information contained herein must be kept strictly confidential and may not be reproduced or redistributed in any format without the express written approval of HarbourVest. Nothing herein should be construed as a solicitation, offer, recommendation, representation of suitability, legal advice, tax advice, or endorsement of any security or investment and should not be relied upon by you in evaluating the merits of investing in HarbourVest funds or in any other investment decision. Editing and post-production work for this episode was provided by The Podcast Consultant.

If this congregation can help you in any way, please contact us at www.normanchurch.com

Thief is an underrated gem from 1981 that also contains all of Michael Mann's crime movie building blocks. Read more at: https://scottsself-indulgentmovieblog.blogspot.com/.

Every marriage is under construction. In this biblical, practical episode, we explore how everyday choices either build a strong foundation or create stumbling blocks in your relationship. Through Scripture and real-life application, you'll be challenged to examine your words, attitudes, and habits—and inspired to intentionally build a marriage that stands firm on Christ.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

When faith feels flat, God invites us into something deeper. This message explores how a bold, everyday faith—not safe, stagnant, or conditional—becomes the kind of life that truly pleases Him.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Ep. 760 - It starts with the foundation. Paul Calvisi and Ron Wolfley dive into the Arizona Cardinals' offseason, breaking down how key additions like Isaac Seumalo, Tyler Allgeier, Andrew Wingard, Kendrick Bourne, and Devin Duvernay are shaping a tougher, more physical identity on both sides of the ball. Calvisi and Wolf explore how the Cardinals are building through the trenches, emphasizing a punishing run game, improved line play, and high-energy contributors on special teams, while also discussing roster battles, draft flexibility, and the mentality needed to compete in a stacked division. Plus, find out which Cardinals newcomer is Wolf's new "soul bro."See omnystudio.com/listener for privacy information.

  In this week's episode, join John and Cynthia  explore the building blocks of friendship and tools to make it happen. They dive into MyQuillo's content by Karyn Harvey, unpacking her insights on friendship and strategies for fostering real connection. For parents and caregivers who worry about social isolation this episode is a resource.   To learn more about MyQuillo visit MyQuillo.com  Episode Transcript  Want to share stories with us? Email us at Quillopod@myquillo.com To learn more about Quillo Connect visit MyQuillo.com

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

In this episode of the Hormone Genius Podcast, we dive into the science behind protein, without getting lost in the intimidating biochemical diagrams. Instead, we take a practical and approachable look at what protein actually does in the body, why amino acids matter, and how much protein people really need to support optimal health. Proteins are literally the structural foundation of our bodies. They make up a significant portion of our tissues, including muscles, organs, skin, enzymes, hormones, and immune molecules. In fact, a large percentage of our body composition is made up of protein-based structures. Every cell in the body relies on proteins to function. That means every day our bodies must continually rebuild and repair protein structures just to maintain normal physiological balance. This process is known as anabolism, the state where the body is building and repairing tissues. The opposite state is catabolism, where tissues begin to break down. Ideally, our bodies maintain a balance between these two states. But if we don't consume enough protein, or if our bodies are under stress, illness, trauma, or aging—the body can shift toward catabolism. In that situation, it begins breaking down muscle tissue in order to release amino acids needed to sustain essential functions. One of the most common questions about protein is how much we should consume daily. You may have heard the popular recommendation of eating one gram of protein per pound of body weight. While this guideline is common in fitness communities, it may be unnecessarily high for many individuals. Current research from protein experts like Dr. Don Layman suggests that for most healthy adults who exercise moderately, a target of around: 0.7–0.8 grams of protein per pound of body weight may be sufficient to maintain muscle mass and support metabolic health. For many people, this translates to roughly 90–100 grams of protein per day. A simple strategy is to aim for 25–30 grams of protein per meal across three meals daily. This approach naturally distributes protein intake in a balanced way and supports consistent amino acid availability throughout the day. In other words, when the body doesn't receive enough protein from food, it may start consuming its own muscle to survive. This is one reason protein intake becomes increasingly important as we age. Sponsors

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Automation engineers have heard a lot about condition monitoring in recent years as one of the most common examples of how AI and digital transformation are actually hitting the ground with real results for industry. Sensing is certainly the foundation of the process, but it requires the proper mix of equipment and know-how to move from a simple project to a fully scaled-up implementation. In this episode of the Moore's Lobby podcast, Control.com's David Peterson visits Salim Dabbous, the Director of Consulting & Digital Solutions at SICK. Salim has a broad background that includes working with end users and integrators. He is now a director for a leading sensing manufacturer. Salim brings insights to help get started and move forward with successful projects that deliver tangible results.   

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Throughout the New Testament, Christ places a high priority on the local church. In our series, Building Blocks of a Dynamic Church, we will understand how Christ designed the church to function, how we can love and invest in it, and how we can be built up and enriched as we grow in Christ. This series is designed to give us an understanding of how a dynamic church should function, and how we fit into God's eternal plan for changing the world.

Host Susan Lambert hits the home stretch of her comprehension-focused season of Science of Reading: The Podcast with a reflective episode based on her presentation at this year's Plain Talk About Literacy and Learning conference. Instead of being joined by a guest, Susan breaks down some of her biggest takeaways from this season—explaining how reading comprehension is far more intricate than the ability to decode words on a page, and detailing how the expert guests this season helped illustrate all of comprehension's amazing complexities. Whether you hear her Plain Talk conversation live or not, this episode captures those same insights in a format you can revisit anytime.Show notes:Submit your literacy questions!Access free, high-quality resources—including our recent Science of Reading: The Podcast Essentials: “Comprehension” episode—at our companion professional learning page.Download our Comprehension 101 bundle: Access free comprehension resources, including ebooks and on-demand professional learning.Listen to Season 2 of Amplify's Beyond My Years podcast.Join our community Facebook group.Connect with Susan Lambert.Quotes:"Comprehension is an active process. It usually requires active engagement and effect from the reader." —Susan Lambert"Comprehension is an integration of knowledge and experience that requires the reader to connect new information from the text with their own knowledge and experiences." —Susan Lambert"Comprehension is dynamic and ongoing. It requires the reader to update and revise their understanding as new information is encountered." —Susan Lambert"What constitutes good comprehension is relative, and it depends on who is reading the text and why they're reading it." —Susan Lambert"The components of comprehension don't develop in isolation. They bootstrap and support each other throughout a reader's development." —Susan LambertTimestamps*:00:00 Introduction: Building blocks for deep comprehension04:00 Common themes from guests' definitions of comprehension07:00 The simple view of reading10:00 Oral language, syntax and fluency13:00 Syntax is the critical missing piece needed to improve reading comprehension outcomes16:00 Fluency is a critical but often overlooked prerequisite to reading comprehension21:00 The components of comprehension don't develop in isolation22:00 Closing thoughts o our comprehension focused season*Timestamps are approximate, rounded to nearest minute

Do you ever look at your Magic cards and think "What does all this really mean?" This week in our Magic 102 series, we're discussing the building blocks of Magic, the card types and core mechanics of the game, and what they mean to the flavor, worldbuilding, and story. Magic is a game, but it's also a storytelling experience, where you are a powerful mage locked in battle with other powerful mages, casting spells and summoning creatures, and this episode will explain how that translates to the cards. If you'd like to support the show, you can find us on Patreon at Patreon.com/TheVorthosCast! All supporters get access to our Discord server, where Vorthoses around the world are telling stories and discussing Magic with each other! All patrons get access to early episode releases, and patrons at our $3/month tier can listen to us record episodes live!

Andratesha Fritzgerald is an accomplished author, international speaker, and experienced educator who concentrates her work on dignity, humanity, and inclusive learning design. She is known for her leadership in Universal Design for Learning (UDL) and her focus on anti-racism in educational settings. Andratesha is the author of “Anti-Racism and Universal Design for Learning: Building Expressways to Success” and is the co-founder of Building Blocks of Brilliance Educational Consulting. She collaborates with schools and organizations across the United States to dismantle barriers and create learning environments where all students can thrive.In this episode of Think Inclusive, host Tim Villegas engages in an enlightening conversation with Andratesha Fritzgerald about cultivating inclusion within schools and communities. Andratesha shares her insights on how educators can maintain hope and purpose amidst the challenges of pursuing equity, citing the pressing need to blend humanity and systemic changes into educational practices. Reflecting on her own work, she explains the benefits of involving diverse voices in crafting inclusive educational policies and emphasizes the significance of storytelling in building understanding and connection among students and educators.Complete show notes and transcript: https://mcie.org/think-inclusive/building-inclusive-schools-through-community-and-universal-design-with-andratesha-fritzgerald-1324/

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do: www.thewayfwrd.com/joinIf you think you know everything about water and how hydration works, think again.Contrary to popular belief, hydration isn't about how much you drink… It's about how water functions inside the body. Most people focus on intake while missing the form water needs to support energy, clarity, and resilience at the cellular level. That's why many feel foggy or depleted despite constantly drinking. Liquid water alone doesn't create hydration. Ancestral cultures understood this long before measuring ounces. Desert peoples stayed hydrated well before modern plumbing existed.In this episode, I talk with Erin Sojourner, Chief Strategic Officer at Spring Aqua with decades of experience in regenerative agriculture, and Gina Bria, an anthropologist and founder of the Hydration Foundation who studies hydration across cultures and ecosystems. Their work bridges structured water science, living systems, and real-world applications—from soil and food to human energy.Together, we dismantle hydration myths, discuss fourth phase water, and challenge the assumption that more drinking is always better.This conversation replaces hydration confusion with a functional model of how water creates energy.You'll Learn:[00:00] Introduction[08:14] What does true hydration really look like?[16:53] The three ways water functions beyond being a simple material substance[21:22] The reason we are walking around still feeling so dehydrated, regardless of how much water we drink[26:27] The limitations of reverse osmosis and distilled water, and what chia seeds can help with[42:43] Why trace minerals in water are essential even with nutrient-dense food[57:05] The biomimicry technology behind Spring Aqua's system[01:15:56] Erin's path from first customer to joining the company [01:27:40] The upcoming agricultural device[01:31:23] How water operates at subatomic wave levels[01:37:43] Why humans are 99% water molecularly and how hydration expands perception[01:47:41] Gina's vision for a water-based economyResources Mentioned:Quench by Gina Bria | Book or AudiobookHow to Grow Water — It's Not Only Blue, It's Green by Gina Bria | TEDx TalkThe Gnosis and the Law by Tellis S. Papastavro BookElectrons, The Building Blocks of the Universe and the Elemental Kingdom by Werner and Annette Schroeder | BookDiscover more from:Spring Aqua | WebsiteHydration Foundation | WebsiteHydration Foundation | InstagramErin Sojourner | SubstackFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived