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This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do: www.thewayfwrd.com/joinIf you think you know everything about water and how hydration works, think again.Contrary to popular belief, hydration isn't about how much you drink… It's about how water functions inside the body. Most people focus on intake while missing the form water needs to support energy, clarity, and resilience at the cellular level. That's why many feel foggy or depleted despite constantly drinking. Liquid water alone doesn't create hydration. Ancestral cultures understood this long before measuring ounces. Desert peoples stayed hydrated well before modern plumbing existed.In this episode, I talk with Erin Sojourner, Chief Strategic Officer at Spring Aqua with decades of experience in regenerative agriculture, and Gina Bria, an anthropologist and founder of the Hydration Foundation who studies hydration across cultures and ecosystems. Their work bridges structured water science, living systems, and real-world applications—from soil and food to human energy.Together, we dismantle hydration myths, discuss fourth phase water, and challenge the assumption that more drinking is always better.This conversation replaces hydration confusion with a functional model of how water creates energy.You'll Learn:[00:00] Introduction[08:14] What does true hydration really look like?[16:53] The three ways water functions beyond being a simple material substance[21:22] The reason we are walking around still feeling so dehydrated, regardless of how much water we drink[26:27] The limitations of reverse osmosis and distilled water, and what chia seeds can help with[42:43] Why trace minerals in water are essential even with nutrient-dense food[57:05] The biomimicry technology behind Spring Aqua's system[01:15:56] Erin's path from first customer to joining the company [01:27:40] The upcoming agricultural device[01:31:23] How water operates at subatomic wave levels[01:37:43] Why humans are 99% water molecularly and how hydration expands perception[01:47:41] Gina's vision for a water-based economyResources Mentioned:Quench by Gina Bria | Book or AudiobookHow to Grow Water — It's Not Only Blue, It's Green by Gina Bria | TEDx TalkThe Gnosis and the Law by Tellis S. Papastavro BookElectrons, The Building Blocks of the Universe and the Elemental Kingdom by Werner and Annette Schroeder | BookDiscover more from:Spring Aqua | WebsiteHydration Foundation | WebsiteHydration Foundation | InstagramErin Sojourner | SubstackFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived
Send us a textIn the final episode of our mental health in sales series, Bill and Bryan tackle a truth most sellers ignore: you can't think your way out of a slump—you have to move your way out.Drawing from Scott Galloway's "get out of the house" philosophy and real client stories, they explore how physical action—whether it's actual exercise or the behavioral action of getting out and connecting with people—breaks the isolation cycle that feeds sales depression.Bill shares a coaching win where an engineer went from zero prospecting hours to booking two appointments just by reaching out to reconnect with old contacts. No pitch, no agenda—just human connection. Whether you're feeling stuck, isolated, or just going through the motions, this episode delivers the kick you need to stop overthinking and start moving.This is Part 4 of our Mental Health in Sales series. Find all episodes at https://vault.advancedsellingpodcast.com/mental-health-in-salesJoin the conversation: AdvancedSellingPodcast.com/linkedinIs it time to make a BOLD move in your business? If so, download our brand new book, "12 Bold Moves - Insider Secrets to Reinventing Yourself and Your Business." http://12boldmoves.comThe Insider program is open for enrollment. To check out our small learning group, go to http://advancedsellingpodcast.com/insiderFebruary 6th: Building Blocks of a Powerful Mindset - Join our Insider coaching at advancedsellingpodcast.com/insider
“Send Coach John a message”Mondays are great days! Early on in my life, even before I became a teacher, I tried to have a special / different connection to Mondays compared to others. Today's Daily Thought is something that I feel super connected to. From Deep Psychology (@DeepPsycho_HQ) comes this life gem: “Don't be impressed by money, followers, degrees and titles. Be impressed by kindness, integrity, humility and generosity.” In today's world sadly, so many people are following the first part of this. Also, the lies, greed, lack of character, lack of responsibility, blaming others, etc., that go along with this mindset. I know I'm trying to take on more of the second part of this along with; encouragement, love, empathy, character, etc., and so many other positive traits. Sad to say, I have friends and family that are living on the first part - the crumbling part of things in life as they think everything is about winning at all costs and mixing it with the political sess-pool of today. I'm reminding myself that I love them more than I hate the person(s) and things going on with them in our country today. I also know that I need to live my life, build my life and connect more of these building blocks that are built on character, truth, etc., with people and not just flap my gums at things. One of so many reasons why I really enjoy psychology, learning and reading books …. And I know I need to connect with this even more!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
To build healthy and strong relationships, we need to know God's Word. In 1 Corinthians 13 we get several building blocks to lay the foundation of our friendships, marriage, and family.
Send us a textIn this solo episode, Bill breaks down why detachment might be the most important skill you're not practicing. When a client asked for help with negotiation, positioning, and value communication, Bill realized all these challenges stem from one core issue: attachment to outcomes.Discover why healthy detachment isn't about not caring—it's about being deliberate in your process without getting entangled in results. Bill explains how attachment creates fear, shortcuts, and procrastination, while detachment creates freedom and effectiveness.This is part 1 of a 2-part series. Next week: How to be the guide.
GERMANY REINTRODUCES EV CAR GRANTThe German Government has reintroduced their electric car grant that is between €1500 and €6000. Criteria for eligibility include the vehicle's size, buyer's earnings and family size. To find out more, click this EV Powered article link here.RENAULT BECOMES EUROPE'S NO.2 CAR COMPANYRenault Group became the No.2 car maker in Europe after a jump in sales. By doing so they overtook Toyota. They increased their sales by 7.4%, which includes light commercial vehicles. Click this Autocar article link here, to read more.BYD INCREASED BATTERY WARRANTYBYD, the Chinese EV maker, has increased the warranty for their batteries to 155,000 miles. This increases from the previous 93,000 miles but still remains at eight years. To learn more, click this Motoring Research article link here.SCOTTISH GOVERNMENT ALLOCATES £85M TO LOW CARBON PROGRAMMESIn the 2026/27 budget, from the Scottish Government, they announce that they will be allocating £85 million to ‘low carbon programmes', with vague language about expanding public charging and support for low emission vehicles. The details, currently, are scant and it would be unwise to get too excited until knowing more. More can be found by clicking this electrive article link here.If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that CLICK HERE TO SUPPORT THE PODCASTNEW NEW CAR NEWS -Volvo EX60Volvo has unveiled their new electric SUV, the mid sized EX60. Boasting a ‘game-changing' new platform and ‘radical in-car technology'. With a range of up to 503 miles, prices start at £56,850 and rise to £70,360. Click this Autocar article link here for more.Leapmotor B05Leapmotor has finally revealed the interior of their B05 hatchback, at the recent Brussels Motor Show. Following the trend of a minimalist space, there are virtually no physical buttons to be seen. A maximum range of 285 miles is better than the Astra Electric but much less than the VW ID.3 and Kia EV4. The brand is hoping the price will sway buyers as it is expected to start below £30,000. Exact prices and availability timings are yet to be announced. Click this EV Powered article for more.Encor S1The Encor S1 is a restomod based on the Lotus Esprit Mk1. See, restomods don't just need to be 911s! It comes with a carbon fibre body, a 400bhp V8 and will set you back at least £500,000. It looks fantastic. Click this EVO article link here, to see more.LUNCHTIME WATCH: ALRIGHT, WHICH RICH DIPSH*TS COMMISSIONED THESE ROLLS-ROYCESWe are sharing a wonderful article from Victoria Scott,
We're in a series on the six building blocks of storytelling: Who, What, Where, Why, When, and How. On the surface, these seem like basic questions. But in the world of nonprofit storytelling, they are the bridge between a donor's heart and the transformation we want to see in the world. Today's show is all about "who," and we have three main characters: you, the people you serve, and your donors. When you get the "who" right, your writing stops feeling like a sales pitch and starts feeling like an invitation to a shared mission. Send me your questionsSupport the showMission Writers is a library of resources to help missionaries and nonprofits raise funds through storytelling. I've been re-organizing the content in response to some of your comments and suggestions, and I'll have some great resources for you in January. Sign up for my emails so you'll know when it's ready!
What if you didn't have to feel 1000% confident before hosting a profitable retreat? In this episode, I'm chatting with Sarah Lazarewicz, a therapist, Liberated Business graduate and first-time retreat host about what it looked like to lead her very first overnight retreat. She walked away with $3,000 in profit and a whole new level of confidence. But getting there? That's the real story.Before the retreat even happened, Sarah was deep in self-doubt. Imposter syndrome told her she wasn't qualified. Money fears made her question whether anyone would actually sign up. And more than once, she considered canceling the whole thing and walking away from her dream (again).But Sarah didn't stay stuck in fear. She leaned into community support, worked through what was underneath the doubts, and chose to move forward anyway. The result was a beautiful, heartfelt experience that transformed not just her attendees, but her own belief in what she's capable of as a leader and business owner.If you've been sitting on a big vision but fear keeps holding you back, this episode will give you permission to do it messy, do it scared, and do it anyway.More about Sarah Lazarewicz:Sarah Lazarewicz (MSW, LICSW) is a somatic therapist and trauma specialist based in Minneapolis, MN. She specializes in helping adults recovering from unhealthy childhoods find greater connection and peace in adulthood. She is also passionate about supporting therapists, and leads retreats for therapists focused on preventing burnout and creating deep community among fellow mental health providers.Topics covered on Hosting a Profitable Retreat:The experiences that sparked Sarah's vision for creating a community care retreat for other therapistsThe fears that arose after Sarah had already booked the retreat space and set the dateHow to move forward with hosting a profitable retreat when you're starting without an established audienceThe moment Sarah's co-facilitator had to step back just four months before the retreatThe role coaching and community support in Liberated Business played in Sarah's ability to stay committed to her visionThe difference between being a good leader and trying to control every detail of the retreat experienceSarah's advice for therapists who want to take the leap in hosting a profitable retreat or pursuing any big vision while feeling stuck in fearResources from this episode:Liberated Business program: https://www.thebadtherapist.coach/liberatedbusinessRelated episodes Building Blocks of a Profitable Retreat: How to Design the Perfect Experience [Ep 65]Connect with Sarah Lazarewicz:Website: laztherapy.comConnect with...
O n J breakdown the matchup between the Golden State Warriors and Minnesota Timberwolves where turnovers got the best of the T-Wolves.
Pastor Henry Tam. Ephesians 4:15-16, 1 Corinthians 8:1-13
...So then Faith comes by hearing, and hearing by the Word of God, Romans 10:17 (KJV)
UM basketball coach Jai Lucas joins the show to discuss Miami's brand-new roster and how the program is building through size and physicality. He breaks down how freshmen and transfer portal players are meshed together and shares insights on recruiting, including the role of financial packages and why South Florida talent often wants to stay close to home. Jai also explains why the University of Miami has become a destination program for top recruits.
Mike and Charlie celebrated Tyler Shough and Kelvin Banks' recognition from the Pro Football Writers' Association 2025 All-Rookie Team. Mike also reported on Saints S Julian Blackmon's one-year extension in New Orleans. The guys broke down LSU's pursuit of two key players in the transfer portal: Colorado left tackle Jordan Seaton and Ole Miss edge rusher Princewill Umanmielen. LSU head baseball coach Jay Johnson joined Sports Talk to preview the Tigers' 2026 campaign. He praised LSU's established outfield, catcher Cade Arrambide, star pitcher Casan Evans, and shortstop Steven Milam.
Pastor Henry Tam. Ephesians 4.15-16, 1 Corinthians 12.4-11
In 2009, British TV host James May built a full-sized, livable house with LEGO® bricks. The house was complete with a toilet, a shower, and a LEGO® cat. May didn't use wood, concrete, or steel. He used millions of small plastic bricks that most people consider children's toys. As a follower of Jesus, you're just like that LEGO® brick. One LEGO® brick is worthless, but when you put them together, you can build something people actually live in. Every LEGO® brick is designed to connect with other bricks. Without connection, the brick will never be what it could be. If you're a follower of Jesus, you're a building block. Think about the early church. It survived without any political power, military might, or buildings because God used the building block of small groups. When you connect with other believers in a small group, three essential things are built for you, by you, and with you. And what gets built is the difference between surviving and thriving in your faith.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
Sponsor Link:This episode of SpaceTime is brought to you with the support of Squarespace. When it's time to get a presence online, go with the folks who support us...and build the best websites easily. No hassles. You can check out their special offer for SpaceTime listeners by visiting our special URL....Click HereSpaceTime with Stuart Gary Gary - Series 29 Episode 7In this episode of SpaceTime, we delve into the intriguing possibilities surrounding the origins of life, including new findings from Saturn's moon Titan and the implications for our understanding of life beyond Earth. We also explore the latest research on Europa, one of Jupiter's moons, and uncover the sources of the sun's mysterious gamma rays.Life's Building Blocks on TitanA groundbreaking study reveals that Titan, Saturn's largest moon, exhibits unexpected chemical interactions at extremely low temperatures. Researchers found that hydrogen cyanide can mix with nonpolar substances like methane and ethane, challenging traditional chemistry principles. This discovery could provide insights into the prebiotic chemistry that may have preceded life on Earth, as Titan's environment mirrors that of early Earth.Europa's Quiet OceansIn a surprising turn, new calculations suggest that the vast subsurface ocean beneath Europa's icy crust may be lifeless. This research indicates that Europa lacks the geological activity, such as hydrothermal vents, necessary to sustain life. Lead author Paul Brian discusses how the moon's stable orbit around Jupiter limits the tidal forces that could drive geological processes, casting doubt on the moon's potential as a habitat for life.The Source of Solar Gamma RaysAstronomers have identified the origin of intense gamma radiation emitted during solar flares, linking it to high-energy electrons colliding with plasma in the solar corona. This finding, derived from observations of a significant solar flare in 2017, enhances our understanding of solar flare physics and could improve space weather forecasting.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of the Proceedings of the National Academy of SciencesNature CommunicationsNature AstronomyBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) Scientists studying Saturn's moon Titan have discovered that normally incompatible substances can mix(00:05:19) NASA will launch the Dragonfly mission to Titan in 2028(00:13:36) NASA's Europa Clipper spacecraft will study icy moon Europa(00:18:11) Astronomers have discovered that gamma rays generated by solar flares are caused by electrons(00:21:58) Most people who take diabetes drug Mounjaro gain weight back after stopping
Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, we're starting the year with intention, clarity, and one essential focus: energy. Not the kind you chase with caffeine or quick fixes, but the kind you generate from within. Dr. Heidi and I dive into why so many people say, “I just don't feel like myself anymore” or “I don't have the energy I used to,” and what's really happening beneath the surface. We explore how energy is created in the body, how daily habits either fuel or drain us, and why taking ownership of our energy is one of the most powerful things we can do for our health, focus, and longevity.Key Highlights:➡️ Why the way you start your year matters more than you think➡️ The real reason “low energy” is such a common complaint➡️ How your body actually creates energy (without getting lost in science)➡️ The hidden impact of morning habits on how you feel all day➡️ Why “pushing through” isn't the same as generating energy➡️ The surprising role your microbiome plays in how energized you feel➡️ What most people misunderstand about food and energy➡️ The connection between your sleep quality and your daytime energy crashes➡️ How your evening routine sets the tone for tomorrow's energyKey Takeaways:“Every single morning when we wake up, we have a decision and a choice of how do we want to show up… we have to generate energy.” - Kellie Lupsha“Don't think, move. Just get out of bed… don't judge, just move.” - Dr. Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here
Today, and in the next few episodes, we're going all the way back to the most basic building blocks of storytelling: who, what, where, why, when and how.Simply including these in your content isn't enough. Over the next few episodes, we'll discover how using these building blocks effectively can move you from just reporting dry facts to building a world your donor can step into.Send me your questionsSupport the showMission Writers is a library of resources to help missionaries and nonprofits raise funds through storytelling. I've been re-organizing the content in response to some of your comments and suggestions, and I'll have some great resources for you in January. Sign up for my emails so you'll know when it's ready!
...So then Faith comes by hearing, and hearing by the Word of God, Romans 10:17 (KJV)
Pastor Henry Tam. Ephesians 4:15-16, 1 Corinthians 12:12-26
Visibility is a superpower for leaders—but building it authentically can feel challenging. On this episode, Surbhi Gupta, host of The Visibility Equation and seasoned product leader, sits down with Lexy Franklin, CEO & Founder of Sidebar, to explore how leaders can own their narrative, amplify their impact, and connect with their authentic selves.Lexy shares practical strategies on building visibility, overcoming public speaking anxiety, nurturing relationships, and navigating the leadership journey. Together, they dive into inspiring stories, actionable insights, and the realities behind professional growth at leadership levels
The Builder Circle by Pratik: The Hardware Startup Success Podcast
Stay updated on hardware startup strategy packages (The Building Blocks by The Builder Circle) coming soon: https://forms.gle/8vQycwzeMvm43kPc6In this special episode, host Sera reflects on the journey of The Builder Circle podcast, revisiting its origins, purpose, and evolution. Sera shares personal experiences as a mechanical engineer and startup mentor, and discusses how the show has grown to serve hardware founders, engineers, and enthusiasts.Key Topics Covered:The "why" behind The Builder Circle and its mission to support the hardware community.Sera's background: education, startup experience, and mentorship roles.Common challenges in hardware startups and how the podcast addresses them.The importance of community, sharing case studies, and learning from failures.New affordable resources: upcoming tools, methods, and information packages for hardware founders.Listener Resources & Episode Guide:Manufacturing Readiness: Season 1, Episode 4 with Scott Miller – "Cracking the Code of Hardware Manufacturing"Fundraising & Capital Stacks: Season 1, Episode 9 with Orin Hoffman – "Building a Strong Capital Stack for Hardware Product" Season 3, Episode 4 with Carto OA OA (Extension Capital) – "How Hardware VCs Evaluate Founders"Supply Chain & Trade Compliance: Season 2, Episode 9 with Ying Lu – "Global Supply Chain Leadership at Apple" Season 3, Episode 2 with Gabrielle Griffith – "Trade Compliance Essentials"Accelerators & Incubators: Season 3, Episode 3 with Techstars Managing Director – "Choosing the Right Program"AI in Hardware: Season 3, Episode 5 with Kristen – "The Future of Design, Manufacturing, and Innovation"Firmware & Med Tech: Season 2, Episode 1 with Elicia White – "Firmware for Hardware Builders" Season 2, Episode 2 with Alan Cohen – "Navigating Med Tech and FDA Clearance"All content is for informational purposes only by listening you waive all liability.
BYU football lost Jay Hill and Jernaro Gilford to Michigan. Despite those moves, BYU has retained some key defensive personnel. Many BYU players shared "Run It Back" messages, making it clear they would be returning for the 2026 season. KSL Sports BYU Insider Mitch Harper discussed those announcements and also the latest on the defensive coordinator search to fill the void left by Jay Hill. Also, what went right and what went wrong for BYU football in 2025. Harper discussed that. Then, finally, Cougar Stock Exchange looks at BYU Basketball as the Cougars move up in the AP Top 25 poll. But the talent of AJ Dybantsa shines bright after a road win at Kansas State. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.
Pastor Henry Tam. Ephesians 4:15-16,25-32
On the latest episode of Bleav in Giants, Bob Papa and Carl Banks preview the Giants' final game of the 2025 NFL season against the Dallas Cowboys. They discuss the team's energy in practice despite a tough 3-13 record, numerous player injuries and illnesses, and the impact on roster decisions. The conversation dives into individual player milestones, contract incentives, and young players like Jaxson Dart and Tyrone Tracy, who are looking to end the season on a high note. #Tellafriendtotellafriend Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Moose breaks down the future of the Giants, talks more Eli HOF, and gives the legendary Dov Kramer a final sendoff
Young American Ethan Quinn joins the podcast for a wide-ranging chat about the beginning of his career, and how he's found his game and identity in the ultra competitive world of pro tennis. Quinn details how he thoroughly attacks his off-season, and goes in depth of the mentorship he's received from players such as Tommy Paul. The young ATP player dives into the stakes at play when Americans face off against each other, and recalls his experience facing Carlos Alcaraz in Barcelona, during a pivotal moment of his 2025 breakthrough. Quinn dives into how he honed his forehand into one of the top weapons in the game, and explains why the serve was always a priority for his development. The American also goes in depth into his interests away from the court and his passion for the University of Georgia, where he won an NCAA Singles title as a freshman. Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Paul is joined by James Rapien of Cincinnati Bengals Talk and Locked On Podcast as well as Mo Egger as they offer up their condolences and thoughts of support for Jay Morrison after the passing of his wife, Nicki. Plus, Paul and James discuss the building blocks of the franchise and who they would pay among the emerging defensive playmakers. Mo joins to talk about what was the worst era of Bengals football for fans and the meaning of meaningless football. Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Visibility is a superpower for leaders—but building it authentically can feel challenging. On this episode, Surbhi Gupta, host of The Visibility Equation and seasoned product leader, sits down with Lexy Franklin, CEO & Founder of Sidebar, to explore how leaders can own their narrative, amplify their impact, and connect with their authentic selves.Lexy shares practical strategies on building visibility, overcoming public speaking anxiety, nurturing relationships, and navigating the leadership journey. Together, they dive into inspiring stories, actionable insights, and the realities behind professional growth at leadership levels
Amie Wells, Rhett Bryan, and Coach Dave McGinnis break down the Titans' upcoming cold-weather trip to Cleveland, the growth of Tennessee's young roster, and what Cam Ward faces against Myles Garrett and Jim Schwartz's defense. The crew also looks at the Browns' tight end–heavy offense, rookie quarterback challenges, and the rising impact of Chim Dike, followed by a full sit-down interview with the explosive returner and receiver.See omnystudio.com/listener for privacy information.
Is the next $500M entertainment franchise hiding inside a Roblox game your kids are already playing? In this Metavertising episode, Ely Santos sits down with James Purell — founder of Building Blocks, Roblox verified creator, and the mind behind one of the largest Roblox news accounts @RBXevents_ — to unpack how games like Steal a Brain Rot, Grow a Garden and Dress to Impress are quietly becoming the new Marvel-style IP factories.They dive deep into what brands get wrong on Roblox, how UGC worlds beat traditional ad formats, and why the smartest move for IP owners might be to partner with fan-made games instead of shutting them down.
Talk Python To Me - Python conversations for passionate developers
In this episode, I'm talking with Vincent Warmerdam about treating LLMs as just another API in your Python app, with clear boundaries, small focused endpoints, and good monitoring. We'll dig into patterns for wrapping these calls, caching and inspecting responses, and deciding where an LLM API actually earns its keep in your architecture. Episode sponsors Seer: AI Debugging, Code TALKPYTHON NordStellar Talk Python Courses Links from the show Vincent on X: @fishnets88 Vincent on Mastodon: @koaning LLM Building Blocks for Python Co-urse: training.talkpython.fm Top Talk Python Episodes of 2024: talkpython.fm LLM Usage - Datasette: llm.datasette.io DiskCache - Disk Backed Cache (Documentation): grantjenks.com smartfunc - Turn docstrings into LLM-functions: github.com Ollama: ollama.com LM Studio - Local AI: lmstudio.ai marimo - A Next-Generation Python Notebook: marimo.io Pydantic: pydantic.dev Instructor - Complex Schemas & Validation (Python): python.useinstructor.com Diving into PydanticAI with marimo: youtube.com Cline - AI Coding Agent: cline.bot OpenRouter - The Unified Interface For LLMs: openrouter.ai Leafcloud: leaf.cloud OpenAI looks for its "Google Chrome" moment with new Atlas web browser: arstechnica.com Watch this episode on YouTube: youtube.com Episode #528 deep-dive: talkpython.fm/528 Episode transcripts: talkpython.fm Theme Song: Developer Rap
How can you grow in your love and worship of God? Who God is, what God has done, and what God promises to do fuels a greater love and worship of God and quenches the thirst of our dry and thirsty souls.
On this week's news podcast, the former UK prime minister, David Cameron, calls for prostate cancer screening following his diagnosis. But does it really help to know you have the disease? Also, we find out about the DNA composition of the carbon-rich asteroid Bennu, the underlying cause of Santorini's recent earthquakes, and scientists discover where domestic cats came from... Like this podcast? Please help us by supporting the Naked Scientists
Atlanta Falcons Analyst Dave Archer talks about how the offense looked with Kirk Cousins against the Saints, the impact of Divine Deablo, some of the concerns about Kyle Pitts mentality right now, the clear developments of Jalon Walker and James Pearce Jr., if there's an update on Drake London, and his thoughts on the Jets.
Understanding Contracts: The Backbone of Legal AgreementsThis conversation delves into the essential principles of contract law, focusing on the importance of understanding offers, acceptances, and consideration. The speaker emphasizes that contract law is based on objective standards rather than subjective intentions, highlighting the need for clear communication between parties. The discussion also touches on the implications of consideration and the concept of promissory estoppel when consideration fails.Contracts are the invisible threads that weave through our daily lives, often unnoticed yet fundamentally crucial. They transform social promises into legally enforceable agreements, ensuring predictability and trust in human cooperation. At its core, a contract is a legally enforceable promise, distinct from mere moral obligations.The Building Blocks of ContractsThe formation of a contract involves three key elements: offer, acceptance, and consideration. An offer is a clear expression of willingness to enter a bargain, while acceptance is the agreement to the offer's terms. Consideration, the magic ingredient, involves a bargain for exchange, transforming a promise into a binding obligation.Defenses and RemediesEven a well-formed contract can face challenges. Defenses like incapacity, duress, and misrepresentation can render a contract unenforceable. When breaches occur, remedies such as expectation damages aim to restore the injured party to their original position, while reliance and restitution address more speculative or unjust scenarios.The Role of the Uniform Commercial Code (UCC)For contracts involving the sale of goods, the UCC provides a flexible framework, reflecting the realities of commercial life. It allows for contract formation even with open terms, emphasizing the intent to create a binding agreement.Contracts are more than legal documents; they are the foundation of trust and cooperation in society. By understanding their intricacies, we can better navigate the complexities of legal agreements and ensure that promises are kept.TakeawaysContract law is based on objective standards.A valid offer must be clear enough for enforcement.Clear acceptance of an offer is crucial.Consideration is essential for a binding contract.Promissory estoppel can apply if consideration fails.Understanding the reasonable person standard is key.Formation analysis involves three building blocks.Contracts must be analyzed based on what was said and done.Legal analysis requires thorough examination of facts.Communication between parties is vital in contract law.contract law, offer, acceptance, consideration, promissory estoppel, legal analysis, reasonable person standard
Hour three of DJ & PK for November 25, 2025: Frank Dolce, Former Utah Quarterback Will Kalani Sitake exceed LaVell Edwards in Provo? Identifying building blocks for the Utah Jazz
The entirety of DJ & PK for November 25, 2025: HOUR ONE Utah Mammoth rolls Vegas Golden Knights Kyle Whittingham, Utah Football Coach Kalani Sitake, BYU Football Coach HOUR TWO What is Trending: Utah Jazz, NBA, NFL, CFB, Utah Mammoth Hot Takes or Toast: Olympics logo fracas Is Kalani Sitake the next LaVell Edwards? HOUR THREE Frank Dolce, Former Utah Quarterback Will Kalani Sitake exceed LaVell Edwards in Provo? Identifying building blocks for the Utah Jazz HOUR FOUR Matt Murschel, Orlando Sentinel Slacker Radio Headlines Feedback of the Day
What if the roadblocks in your life are actually invitations to grow? To conclude our “How Not to Ruin Your Life” series, Pastor Daniel unpacks the everyday attitudes that hold us back and the simple wisdom that helps us grow. With practical insight and plenty of grace, he invites us to trade pride and stubbornness for the humility and wisdom that move our lives forward.
What if the roadblocks in your life are actually invitations to grow? To conclude our “How Not to Ruin Your Life” series, Pastor Daniel unpacks the everyday attitudes that hold us back and the simple wisdom that helps us grow. With practical insight and plenty of grace, he invites us to trade pride and stubbornness for the humility and wisdom that move our lives forward.
What if the roadblocks in your life are actually invitations to grow? To conclude our “How Not to Ruin Your Life” series, Pastor Daniel unpacks the everyday attitudes that hold us back and the simple wisdom that helps us grow. With practical insight and plenty of grace, he invites us to trade pride and stubbornness for the humility and wisdom that move our lives forward.
What if the roadblocks in your life are actually invitations to grow? To conclude our “How Not to Ruin Your Life” series, Pastor Daniel unpacks the everyday attitudes that hold us back and the simple wisdom that helps us grow. With practical insight and plenty of grace, he invites us to trade pride and stubbornness for the humility and wisdom that move our lives forward.
We're firing off takes today. • Is Matthew Stafford a top-10 QB of the 21st century? Tass answers. • Will these 9 NFL teams have a new QB next season? Josh decides the fate of the Falcons, Jets, Dolphins & more. • WYR at Their Best — Myles Garrett vs the greats. • Build-A-Franchise: Drake Maye Edition. • Tass' Heisman Top-5. • Way or No Way: Can Any of These 10 Teams Win a Natty? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
When guests can get a host to say, “So you can stay wet after you sweat!” you know it's worth a listen! Lizzy and Katelyn cohost this episode for a hands-on crash course in improv! Listen, learn, and laugh with us live from convention!Connect with the National Federation of the Blind Performing Arts Division!Website: www.nfb-pad.orgLike us on Facebook: www.facebook.com/PerformingArtsDivisionFollow us on X: @NFB_PAD
This tag-team message focused on Building His Church through the Fruit of the Spirit. Pastor Rodney taught that love and joy are the foundation of a healthy church, shaping character more than talent or strategy. Pastor Christian reminded believers to carry peace and patience as the posture of a Spirit-led church. Pastor Heady emphasized kindness and goodness as the culture that makes the church a safe and irresistible place. Pastor Samson closed by highlighting faithfulness, gentleness, and self-control as the fruit that sustain growth—calling everyone to build His Church together through Spirit-shaped lives. Listen and be challenged. Support the show
Many patients have questions on the use of peptides. What are peptides and what are the most common peptides used as well as the safety and other concerns. BPC157 is one of the most common peptides that patients ask about. There are more but today, Ray Solano of PD Labs and I discussed peptide use and safety. Chapters: 0:00
What if the lightest element in the universe could be the most powerful tool for human optimization? Most people are chasing exotic supplements while missing the foundational molecule that makes up 10% of your body weight, hydrogen gas. This isn't about selling you another trendy supplement; this is about understanding why we had hydrogen-rich streams and gut bacteria that no longer exist, and how restoring this one molecule through the NRF-2 pathway can transform everything from mitochondrial function to sleep quality. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 00:26 Big Data & AI Will Revolutionise the Medical Field 05:10 Impact of Hydrogen in the Human Body 07:47 Theory of Immunofatigue 10:18 Three Greatest Deficiencies in Human Beings Worldwide 15:01 Adding Hydrogen Gas to One's Routine 16:04 What's Inside and Outside of the Human Cell? 21:26 Balancing Inflammation and Oxidation with Hydrogen Gas 24:47 What is GLP-1? 28:12 Amino Acids Are the Building Blocks of Life 32:50 Soil Lineage Studies Then vs. Now 35:12 Weakening of Our Immune Systems due to COVID Protocols 37:40 Gary's Morning Routine 41:26 Remnants of the Radiation on the Brain 43:29 Stance on Hormone Replacement Therapy The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices