What Would Sheila Say? // Teaching Service-Based Entrepreneurs How to Start and Run their Business with Clarity, Confidence,

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What if you could hang out with a joyful, healthy business owner, ask about their successes and lessons learned, then apply that insight to yourself? Well, you can! Hosted by Sheila M. Wilkinson - attorney, coach & educator - this podcast is for every ser

Sheila M. Wilkinson, LMSW, Esq.


    • May 18, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 31m AVG DURATION
    • 84 EPISODES


    Search for episodes from What Would Sheila Say? // Teaching Service-Based Entrepreneurs How to Start and Run their Business with Clarity, Confidence, with a specific topic:

    Latest episodes from What Would Sheila Say? // Teaching Service-Based Entrepreneurs How to Start and Run their Business with Clarity, Confidence,

    Overcoming the Fear of Losing a Client: Defining Your Ideal Client {Ep. 83}

    Play Episode Listen Later May 18, 2025 18:47


    In this episode, I delve into the emotional aspects of the fear of losing clients. We'll discuss recognizing red flags, prioritizing yourself and your needs, and clearly defining the type of clients you want to work with. I'm also sharing personal experiences and at the end, I'll provide you with a handful of actionable steps to help you identify your ideal clients. By doing so, you can be sure your work aligns with your values, ultimately leading to more satisfaction and success in your professional life. 00:32 The Emotional Side of Losing Clients 01:46 Personal Experiences and Lessons Learned 03:28 Finding Clarity and Defining Your Ideal Client 05:10 The Importance of Values in Client Selection 12:23 Practical Steps to Attract the Right Clients Resources Schedule a Strategy Call today Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Get on the Waitlist for the 8-Week Contracts Course >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

    Plug Your Contract Gaps… Before They Bite! {Ep. 82}

    Play Episode Listen Later May 4, 2025 30:51


    If you're afraid that your client contract has some hidden pitfalls and maybe one day, it's all going to blow up in your face, then today's episode is for YOU!  Today, we're talking about when you don't know, what you don't know. It's not about the right legal wording. And it's even less about what you actually SAY in your contract. What matters more is what's MISSING from your contract.  Today, I dive deep into how to spot what's missing and provide you with a free tool to help plug those holes and fill those gaps. Hear my story of a client who led me on a literal courtroom chase and what I learned from it about making client expectations crystal clear. Listen to find out why most problems arise from what isn't in your contracts, and how you can avoid common pitfalls by being prepared, setting clear expectations, and always staying ahead of potential problems. 00:05 The Importance of Missing Contract Clauses 01:46 A Personal Story: The Courtroom Chase 05:52 Lessons Learned and Contract Essentials 09:31 Common Client Issues and Contract Solutions 19:55 Real-Life Example: Bob's Contract Nightmare 28:58 Final Thoughts and Action Steps Resources Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Get on the Waitlist for the 8-Week Contracts Course Episode 32 - What You Need to Know Before You Sign: Contracts Basics - Including Podcast Contracts, too! (Part 1) Episode 33 - When to Enforce Your Agreements: Contracts Basics (Part 2) Episode 34 - Resolving Contract Disputes: Contracts Basics (Part 3) Episode 35 - Drafting Your First Contract: Contracts Basics (Part 4) Episode 36 - My Top 5 Tips for International Work: Contracts Basics (Part 5) >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for a future episode!

    Unmasking Your True Self: A Guide for Creatives {Ep. 81}

    Play Episode Listen Later Apr 19, 2025 22:36


    If you're a self-defined people-pleaser, struggling with your identity as a Creative, then this episode is for you. I'm diving deep into what it means to be YOU.  We'll explore how creatives like you are often taught to think and feel a certain way, which leads to a disconnect between their intellectual and emotional selves. I'll share three startling statistics about the struggles many face with identity, self-worth, and confrontation, and how these affect creatives specifically.  Through a bit about my own personal journey and incorporating professional insights, we'll uncover the importance of listening to your body's true desires and how to overcome external validation and people-pleasing habits. This episode is all about finding the courage to embrace your true self, set boundaries, and live a life full of joy and authenticity. 02:01 Understanding Identity Struggles 02:38 The Pressure to Prove Yourself 03:43 Confrontation and Truth 04:58 Personal Journey and Realizations 07:49 Breaking Free from Expectations 10:20 Embracing Your True Self 15:12 Practical Steps to Reconnect 18:26 The Bigger Picture Resources Your Next Step: Book a free call with me to chat about creating YOUR plan  Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Scripts for what to say when you need more space and time Get on the Waitlist for the 8-Week Contracts Course A Picture's Worth a Thousand Words: The Statistics >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

    The Art of Saying No: Mastering Client Boundaries as a Creative {Ep. 80}

    Play Episode Listen Later Apr 6, 2025 28:50


    If you're a self-proclaimed people-pleaser and having a hard time sticking to boundaries with your clients, then this episode is for you! In this episode, I'm diving deep into the crucial topic of boundaries and am sharing a very personal, life-changing experience that very few people in the world know - it became the impetus for starting my own personal journey of overcoming trauma and learning to set boundaries. I'll also discuss the importance of respecting and enforcing boundaries, providing practical advice on how to set and maintain them, particularly through contracts and daily interactions.  Tune in to learn practical strategies for achieving a more harmonious, Joyful and Thriving™ creative life! 01:57 Personal Story: Learning Boundaries the Hard Way 05:21 Connecting Personal Boundaries to Professional Life 09:16 Practical Tips for Setting Boundaries 13:20 The Role of Contracts in Enforcing Boundaries 20:24 Final Thoughts and Homework Resources Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Scripts for your Out of Office / Auto-Responder when you need more time Get on the Waitlist for the 8-Week Contracts Course! >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

    Price Yourself with Purpose: Achieving Fair Value as a Creative {Ep. 79}

    Play Episode Listen Later Mar 23, 2025 27:15


    When it comes to pricing, there's so much out there in the world telling and showing us we are not valued, when actually, all we're hearing are the loudest talkers, right? The real problem is believing in your value and not allowing society and people outside of you to change your belief in yourself.  In this episode, I discuss the importance of valuing your work appropriately and not undercharging for your services. I'm sharing my own journey helping clients navigate difficult conversations and set proper fees. We'll dive into the pitfalls of charging lower than deserved fees, explaining how it can affect one's self-worth and client perception. I'll provide actionable steps on how to increase rates, communicate value to clients, and break the cycle of undervaluing yourself, while setting boundaries and protecting your peace, heart, and reputation all while ensuring your contract reflects these values! Tune in to learn practical strategies for achieving a more harmonious, Joyful and Thriving™ creative life! 01:10 Combining Brands and Evolving 01:45 The Importance of Charging What You're Worth 03:52 Personal Experience with Pricing 06:06 Understanding Your Value and Raising Prices 08:40 Practical Steps to Increase Your Rates 11:30 The Impact of Pricing on Your Business 21:32 Action Steps Resources from the Show  Bureau of Labor Statistics, U.S. Department of Labor, Occupational Outlook Handbook, Graphic Designers (visited February 05, 2025). Listen to Episode 24 - Services Listen to Episode 25 - Pricing Waitlist for the 8-Week Contracts Course Free Guide: “12 Simple Tweaks to a Clearer Client Contract” >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

    Say hi to the “Managing Client Disputes” Podcast - We renamed the Podcast! {Ep. 78}

    Play Episode Listen Later Mar 6, 2025 5:23


    Thanks for listening to this updated introduction of the “Managing Client Disputes” Podcast (An Original What Would Sheila Say?® ️and CreativesEd® ️Podcast) and welcome to the (r)evolution! Leave a Voice Note for a chance to get on the Podcast Follow Sheila on IG Grab time with Sheila  If you've ever been told that being a service-based professional means you have to suck it up, accept whatever client walks in the door no matter how little they want to pay you, and that you're never going to make any money unless you scale and grow a huge team, then you're in for a spin, because none of that is true! >>>> Transcript: If you've ever been in a sticky client situation, not knowing what to do or what to say, afraid to get a lawyer involved but knowing you needed guidance, then the Managing Client Disputes™️ podcast is for you!  Hi, I'm Sheila M. Wilkinson, and I've got lots of titles: Attorney, Social Worker, Career and Business Coach, Educator and Consultant for Creatives of all kinds - designers, architects, artists, web developers, and everyone in between. My favorite clients call me their Business Mom, their Punk Rock Group Leader, Momma Bear Sheila, and the OG Digital Nomad. My clients always ask themselves, What Would Sheila Say?®️ - because the truth is, I will always say to do what feels right in your body, not in your brain. But that's all easier said than done, right?  Well, in 2010, I walked away from a multi-million dollar business that I built from scratch because it wasn't right for me anymore - success had always been about the material things - the car, the money, the gadgets and the clothes. But in 2007, I realized that there's no amount of money that can take the place of the peace I feel when I work with the right people, taking on the right projects, for the right pay. Since 2010, I've built the actual life of my dreams - I live on two continents, have a fully virtual business with incredible, joy-inducing clients, and I have an amazing partner I adore. I'm happier than I ever was before because NOW, I do what's right for ME, even though it's wildly different than what the rest of the world told me I should do - and I teach my clients how to do the same. 15 years ago, I had the idea for CreativesEd®️ - a Business Academy for Creatives, Designers and Other Service-Based Business Owners who care about their community and who care about doing good work for good people. A place where LGBT folx and our allies could come together to focus on making a positive impact on the world. A place for people who care about getting it right, who have an appreciation of all things, great and small. A place for people who care about the future of our world. A place where you're not just a service-provider providing a deliverable but a human who wants to beautify our world and not just add to the noise. I envisioned a place where people like you can access the business and legal information you need without breaking the bank. After spending all those years working with creative freelancers and small businesses, I realized they all had the same thing in common: they all wanted a successful, Joyful and Thriving™️business, but they were afraid to stand up for themselves, they were afraid to price themselves appropriately, and they were afraid to say no to the clients and the projects that did not light them up.  In this podcast, you'll get the practical, realistic, no holds barred information you need NOW, so you can get clear about the people, projects, and pay you actually want.  Yes, my goal is to help you manage client disputes, but I also want you to take what you learn here and prevent client disputes in the future! I want to help you confidently navigate client relationships so you can protect your peace, your heart, and your reputation.  Today, and every day together on this podcast, we'll think big. No more fear! No more whack a mole with client disputes - we're going to fix the problem and prevent the problem in the future - letting the world know you deserve to be treated with respect, paid fairly, and not nickel-and-dimed for the amazing work you do. New episodes usually drop every other week so you have time to implement what we talk about in each episode. To get the most out of our time together, I encourage you to listen to each episode at least twice. Your brain needs time to process what we're going to cover together, so give it the space and time it deserves and implement the tips, strategies, and scripts I'm going to give you on the show. So, for now, hit follow on your podcast platform and share this podcast with another creative who struggles with work/life balance and who wants to create the life and career they dream about, too! After you listen to a few episodes, I'd love it if you'd leave a 5-star rating and review and tell me what you loved most, and don't forget that you can send me a voice note and ask any question you have about how to manage your client disputes. I'll answer your question, and I might even invite you to join me on the show for live coaching! So, with that, I will let you get back to your day, thanks so much for listening. I'm super excited about what's to come and once you see how easy it is to really, truly have the life you want, you're going to kick yourself for all the years you spent stressed out! 

    The Science and Strategies of Rest (ft Dr. Saundra Dalton-Smith) {Ep. 77}

    Play Episode Listen Later Dec 12, 2024 44:55


    If you've always struggled to feel fully rested, then this episode is for you! We're unveiling the power of rest with Dr. Saundra Dalton-Smith, an internal medicine physician and award-winning author, to explore the concept of rest.  In this episode, we discuss the importance of recognizing and addressing different types of rest and how they impact our physical, mental, and emotional well-being. Dr. Dalton-Smith shares insights from her book 'Sacred Rest' and introduces her seven types of rest framework.  It's all about the significance of listening to one's body, setting flexible boundaries, and integrating restorative practices into daily life. The episode also highlights Dr. Dalton-Smith's Rest Quiz, which can help you identify and address your specific rest needs. Tune in to learn practical strategies for incorporating rest into a busy schedule and achieving a more harmonious, Joyful and Thriving™ life! Resources from the Show  Take Dr. Saundra's Rest Quiz! https://www.restquiz.com/quiz/rest-quiz-test/  Connect with Dr. Saundra: https://www.drdaltonsmith.com/  Listen to Dr. Saundra's Podcast: https://ichoosemybestlife.com/podcast/  >>>  My mission is to help professionals like you remember who you are, figure out exactly what you want, because what you want is  absolutely within reach. I want to help you create a simple, actionable plan that will get you there. I'd love to support you!  RESOURCES Sign up for VIP news and opportunities not available to the public Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram - @sheilamwilkinson  LinkedIn - Sheila M. Wilkinson Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there!

    Building Relationships and Trust through Podcasting (ft Danny Ozment) {Ep. 76}

    Play Episode Listen Later Nov 14, 2024 43:16


    Are you considering starting a podcast, or wondering how to find your podcast voice? You're in the right place! Full of personal anecdotes, professional wisdom, and actionable advice, this episode is a deep dive into the world of podcasting and its many applications. My guest today is Danny Ozment, a podcast consultant known for his work with busy professionals and solopreneurs. In fact, Danny helped me find my voice and launch this very podcast you're listening to! We discuss the benefits of podcasting, particularly for regulated professionals, and how it can serve as a powerful tool even without a business angle. Danny shares insights into his career transition from a musician to running a successful podcast consultancy agency, detailing his approach to building trust and relationships through podcasting. We also touch on using podcasts for internal corporate communication and Danny's strategic shift towards scaling his business.  00:50 Danny's Role in Podcasting 02:07 The Benefits of Podcasting 07:53 Danny's Personal Journey 12:09 Transition from Conductor to Podcast Consultant 17:32 Building a Podcasting Business 21:44 Monetizing Podcasts 24:54 Generating Leads Through Podcasting 25:44 The Power of Trust and Expertise 29:55 Internal Podcasts for Companies 34:21 Advice for New Podcasters 36:19 Personal Reflections and Fun Questions 40:03 Resources for Aspiring Podcasters   Resources from the Show  Connect with Danny & his Podcasting Agency: emeraldcitypro.com  Download Danny's Free Resource: 25 Steps When Starting a Podcast https://dannyozment.com/roadmap/  For Fun: Here's my Guest Spot on Danny's Podcast Other WWSS Episodes Mentioned: Episode 51  >>>  My mission is to help service-based professionals figure out exactly what they want. My experience has shown that what you want is always within reach, and I'm honored to help you create a simple, actionable plan that will get you there. I'd love to support you!  FREE RESOURCES Sign up for VIP news and opportunities not available to the public Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links LOW-COST RESOURCES Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there!

    Reigniting Creative Passions: From Burnout to Breakthrough with Mike Brennan {Ep. 74}

    Play Episode Listen Later Oct 17, 2024 67:23


    In this insightful episode, you'll engage with Creative Consultant Mike Brennan to discuss the journey of rediscovering and sustaining creativity in everyday life and business. Together, we explore the vulnerability of creativity, establishing a daily creative habit, overcoming societal pressures, and the therapeutic power of creative expression.  Mike shares his personal transformation from ministry burnout to becoming a creative professional through a 365-day art challenge, highlighting the importance of reflection, small consistent actions, and systematic approaches to maintain creative momentum.  Listen in to gain practical advice on integrating creativity into your life, reconnecting with personal passions, and leveraging tools like the Daily Creative Habit journal to foster continuous growth and innovation. 05:32 Mike's Journey and Creative Philosophy 13:17 The Daily Creative Habit 21:32 Rediscovering Art and Creativity 38:47 Integrating Life and Creativity 40:31 Overcoming Creative Blocks 47:13 Consistency and Prioritization 59:40 Resources for Creativity  

    Unplanned Hiatus: Navigating Life's Realities with Compassion and Clarity {Ep. 73}

    Play Episode Listen Later Oct 3, 2024 41:44


    Ever planned for success but felt overwhelmed when life threw curveballs? I adapted and here's how you can, too! This episode is all about my unexpected summer hiatus (whoops!) and the life-changing lessons learned along the way. I open up about personal experiences with setting boundaries, resetting expectations, and making critical decisions in real time. You'll hear about what worked, what didn't, and how I reframed challenges to move forward.  Whether you're feeling overwhelmed by work or stuck in your current situation, this episode offers insights you can immediately apply to your own life. By the end, you'll understand how to better manage time, communicate your needs, and shift your mindset for lasting impact. Don't miss this chance to reframe your approach to career and life.  Tune in for practical strategies you can use today as we dive deep into setting boundaries in your career, exploring practical strategies for resetting expectations for success and maintaining a healthy work-life balance. You'll hear valuable insights on making strong, confident decision-making in professional life and how to pivot when things don't go as planned. Discover proven work-life balance strategies that will help you thrive both personally and professionally, while building emotional resilience in business to overcome setbacks and move forward with purpose. This episode is packed with actionable advice to help you elevate your career and life.  

    Coloring Outside the Cubicle: An Artist's Unconventional Journey to Success! Guest Chat with Sam Prather of Fried Skrimpz (Part 2 of 2) {Ep. 71}

    Play Episode Listen Later May 16, 2024 28:53


    Art * Career Transitions * Values Alignment * Creative Careers * Muralist * Artist In this episode, we're continuing the conversation with Sam, an artist and creative force known for his vibrant murals and commissioned pieces. They delve into the power of collaboration in creativity, highlighting Sam's journey from doubt to embracing his dreams with the support of his community. From unlocking one's true self to breaking barriers through friendship, this episode explores how building an army of encouragement can fuel creative exploration and unleash untapped potential! I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    Coloring Outside the Cubicle: An Artist's Unconventional Journey to Success! Guest Chat with Sam Prather of Fried Skrimpz (Part 1 of 2) {Ep. 70}

    Play Episode Listen Later May 3, 2024 39:45


    Art * Career Transitions * Values Alignment * Creative Careers * Muralist * Artist Join us as we delve into the transformative journey of Sam Skrimpz, a former legal professional at the DOJ turned vibrant artist in RVA.  Leaving the confines of false lighting and office life to flourishing in the freedom of creative expression, Sam's story is one of breaking boundaries and embracing authenticity.  Discover how Sam transitioned from cubicle to canvas, finding purpose and passion in the colorful world of art, and then, apply the lessons from Sam's journey to your own career transitions! I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    [Real-Time Update] Motown Mastermind: Navigating Life's Expectations from Detroit {Ep. 69}

    Play Episode Listen Later Apr 22, 2024 4:40


    I've got a real-time check-in from Detroit for you as I reflect on past episodes and share what's coming up next - human experiences beyond titles, managing expectations, and embracing personal evolution! Plus, get exclusive insights into my upcoming presentation and how to access it firsthand!

    Next-Level Shifts: Navigating Life's Transitions, from College to Marriage with Dana Shaker {Ep. 68}

    Play Episode Listen Later Apr 4, 2024 46:03


    Professionals * Transitions * Careers * Goals * Intentions * World Travel In this Episode 68, I've got Dana Shaker on the podcast. We delve into Dana's career trajectory, from her unexpected journey from law to heart-centered healing. Explore how Dana's experiences in law school and the California State Legislature shaped her path toward mediation and heart-centered lawyering, and discover the importance of prenups in protecting both partners and fostering deeper connections in relationships and marriage. I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    Rediscovering Your Path since Lockdown: 5 Clarifying Questions {Ep. 67}

    Play Episode Listen Later Mar 22, 2024 19:04


    BURNOUT * SELF-REFLECTION * TRANSFORMATION * BOUNDARIES * PERSONAL GROWTH In this Episode 67, we delve into the all-too-relatable experience of hitting a wall in life, especially after the rollercoaster of events since COVID emerged. Drawing from personal experiences and observations, we explore the profound parallels between past trauma and current challenges, especially among licensed professionals. Through a handful of insightful anecdotes and practical advice, my aim is to empower you to confront your truth, set boundaries, and pursue meaningful change, hopefully, helping you avoid the pitfalls of complacency and burnout. I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    From Feedback to Freedom: The Joy of Creative Problem Solving with Ernie Svenson - Part 2 of 2 {Ep. 66}

    Play Episode Listen Later Mar 7, 2024 39:24


    TEACHING * SYSTEMS * CRITICAL THINKING * BOUNDARIES * PERSONAL GROWTH Today, we're diving into Part 2 of my conversation with Ernie Svenson. If you haven't listened to Part 1 (Episode 65), and you want to listen in order, you can do that here. Otherwise, you can jump straight into Part 2 without any issues, and then go back and listen to Part 1 later.  In today's episode, we're delving even deeper into the power of distilling complexity into simplicity, drawing from personal anecdotes and experiences. We explore the importance of systems and processes in achieving clarity and efficiency in various aspects of life. Through our conversation, you'll gain insights into critical thinking, contrarian perspectives, and the journey of self-discovery and growth. Join us as we unravel the secrets to success by breaking free from conventional norms! I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    From Feedback to Freedom: The Joy of Creative Problem Solving with Ernie Svenson - Part 1 of 2 {Ep. 65}

    Play Episode Listen Later Feb 29, 2024 31:43


    CREATIVITY * FEEDBACK * TEACHING * CURIOSITY * MINDSET Today, I'm sharing one of my favorite people with you - Ernie Svenson! Join us as we dive deep into how embracing creativity can revolutionize your approach to problem-solving and career satisfaction. From unlocking your creative potential to navigating feedback and shifting perspectives, this episode offers invaluable insights for professionals of all kinds who are seeking fulfillment and success. I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    Highlight Your Journey: My Braces Saga and the Art of Staying Committed {Ep. 64}

    Play Episode Listen Later Feb 8, 2024 11:42


    BRACES * COMMITMENT * CHILDHOOD EXPERIENCES * PERSONAL GROWTH * PERSISTENCE In this Episode 64, I delve into the unexpected life lessons learned from a childhood experience with braces and Highlights magazines. Through a personal story of commitment, I explore the transformative power of staying true to one's goals, no matter the obstacles. Join me as we uncover the profound impact of persistence and how it can shape the trajectory of your life, too! I'm sharing one of my recent messages to my connections, and I have to say, I got the most feedback from this than any other communication I'd sent. I really stirred up some feelings apparently!  I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    Breaking Free: Your Guide to a Conflict-Free Divorce with Sarah Pfeiffer, Esq. {Ep. 63}

    Play Episode Listen Later Jan 25, 2024 51:24


    DIVORCE * FAMILY MEDIATOR * KEEPING KIDS FIRST * TWO UNIT FAMILIES In Episode 63, I bring in Sarah Pfeiffer, a family lawyer in Louisiana. We'll discuss the challenges of the legal profession, the impact of high-conflict divorce cases, and the need for a more compassionate approach to divorce. Our conversation touches on the dynamics of divorce, keeping children first, and the significance of choosing a mediator-friendly attorney. I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    Popcorn, Books, and Life Overhaul: A Fresh Approach to New Year's Resolutions {Ep. 62}

    Play Episode Listen Later Jan 11, 2024 25:34


    NEW YEAR RESOLUTIONS * GOAL SETTING * MOTIVATION * DISCIPLINE * PERSONAL + PROFESSIONAL DEVELOPMENT * JOYFUL LIVING * HUMAN DESIGN * GOAL SETTING * UNCONVENTIONAL CHOICES In this Episode 62, we're diving into an unconventional perspective on life and resolutions! I'll share personal insights that include avoiding mainstream trends to navigating a year of podcasts and books, so listen in as I uncover the secrets to sustainable change, the distinction between self-care and self-soothing and self-love, and the power of tiny steps in reshaping your journey. It's time to embrace a unique approach to 2024, blending motivation, discipline, and the joy of embracing your individuality! Listen in to join the journey of breaking norms and crafting a remarkable year. I can't wait to hear what resonated - send me a voice note!  Is there something you'd love some feedback about in your life or career? Maybe something you want me to answer in a future episode? If so, let me know! Here are just a few key takeaways and quotes from this episode - listen for more!

    [Real-Time Update] Crafting Your 2024 Vision: Themes + Intentions for a Joyful and Thriving™ Life {Ep. 61}

    Play Episode Listen Later Dec 14, 2023 21:36


    PERSONAL + PROFESSIONAL DEVELOPMENT * JOYFUL LIVING * HUMAN DESIGN * GOAL SETTING Do you crave insights on resetting expectations, setting boundaries, and making aligned decisions to streamline and focus your life? If so, then in this Episode 61, I'm unveiling a ton of opportunities for you to grow in 2024!  From my brand new limited series / capsule podcast, offering 12 binge-able episodes crafted just for lawyers seeking a reset in their professional journey, and sharing insights on resetting expectations, setting boundaries, and making aligned decisions, to discovering the power of The Professional Collective, a supportive environment fostering collaboration and mentorship to the upcoming Theme- and Intention-Setting Pop-Up Workshop, designed for reflection, goal-setting, and creating a fulfilling path for 2024, this episode is jam–packed with bite-sized coaching options, such as the Roadmap to Freedom Session and Foundational Human Design Reading, each tailored to guide you towards your own clarity and aligned decision-making.  Tune in for the inside scoop! Here are just a few key takeaways and quotes from this episode - listen for more! Key Takeaways: - The Professional Collective offers a supportive community for professionals seeking transition and growth. - The Theme-Setting Workshop on January 7th provides a transformative experience for intentional goal-setting. - Bite-sized coaching sessions, like the Roadmap to Freedom and the Foundational Human Design readings, offer clarity and actionable steps for personal growth, and help you align with your true self for better decision-making. - Free coaching consults and various coaching options make personal development accessible to everyone. Select Episode Quotes: "Reset expectations, set boundaries, and make aligned decisions to streamline and focus your life." "The Professional Collective is where Current You takes care of Future You—building momentum and shaping dreams!" "Human Design is about unveiling your true self, making decisions that feel good, and turning dreams into reality." Listen in for some serious behind the scenes shares. Can't wait to hear what resonated! ---- Resources from the Show  ✔ RSVP to save your seat for the live Info Session on 12/14/23 - or if you missed it, no worries: learn more and apply to join The Professional Collective, a professional, supportive, collaborative, and peer-mentorship environment, where Current You takes care of Future You. ✔ Listen to / Share my new podcast for lawyers, “Build Your Joyful and Thriving Lawyer Life!” ✔ Grab your spot for the 2024 Theme- and Intention-Setting Pop-Up Workshop on 01/07/24! It's going to be amazing  -it always is! ✔ Get my weekly(ish) newsletter with inspiring, motivational, and practical strategies for navigating life's challenges - I call it Baby Steps to Thrive!

    Breaking Free: Shifting from Serving Big Corporations to Empowering Solopreneurs ft Cameron King {Ep. 60}

    Play Episode Listen Later Nov 23, 2023 39:14


    SELF-DISCOVERY * CAREER SHIFTS * BRANDING * SIDE QUESTS * PERMISSION TO CHANGE I believe Cameron's transformative journey holds invaluable lessons for anyone feeling stuck in their career. In this episode, we unravel the secrets of breaking free from corporate constraints and embracing a path that truly lights you up, and we're talking about going from selling widgets to igniting dreams!  Join us as Cameron shares his journey from corporate monotony to helping passionate individuals light up their brands. Cameron's shift from big corporations to empowering solopreneurs is all about discovering the secrets to unleashing your potential. Founder of Kings Collab - a creative studio for extreme centrists - Cameron provides low-hassle, high-speed content through impactful creative direction, video, & motion design. Tune in for the inside scoop! Here are just a few key takeaways from this episode - listen for more! Key Takeaways: 1. Discovering Your True Calling: Cameron's story illustrates the importance of exploring different paths to find where your true passion lies, even if it means stepping away from the expected. 2. Navigating Career Shifts: Learn how to navigate and embrace career shifts without feeling confined by societal expectations. Cameron's journey showcases the power of flexibility and adaptability. 3. Crafting Compelling Brand Stories: Dive into the world of brand storytelling as Cameron shares insights on helping solopreneurs create authentic and engaging narratives that resonate with their audience. 4. Embracing Side Quests: The importance of taking side quests in your career journey – Cameron's stint at a church reveals that these detours can provide valuable insights, even if they lead you back to your original path. 5. Permission to Change: Gain the courage to give yourself permission to change directions. Cameron's experience highlights the necessity of aligning your work with your values and passions for lasting fulfillment. Listen in for some serious behind the scenes shares. Can't wait to hear what resonated! Resources from the Show  ⭐ Connect with Cameron on LinkedIn at https://linkedin.com/in/camthemanking and on his websites at camthemanking.com and kingscollab.com ⭐ Get to know Cam and start developing your own content at https://www.camthemanking.com/freestuff ✔ Get Sheila's weekly(ish) newsletter with inspiring, motivational, and practical strategies for navigating life's challenges - I call it Baby Steps to Thrive!

    Building Unbreakable Friendships: Honesty, Loyalty, and Quality Time {Ep. 59}

    Play Episode Listen Later Nov 2, 2023 15:17


    MAINTAINING FRIENDSHIPS * ENERGY MANAGEMENT * GRATITUDE Embracing Lifelong Friendships: The Unseen Power of Protecting, Nurturing, and Letting Go! In this episode, we delve deep into the world of friendships, exploring what it means to maintain and celebrate these bonds that shape our lives. We'll unravel the unseen power of protecting and nurturing friendships while learning when it's time to let go. I'll bring you insights to help you build lasting connections that nurture your well-being and personal growth. Here are just a few key quotes and takeaways from this episode - listen for more! Compelling Quotes from the Episode: 1. "True friendship, REAL friendship, knows no boundaries - of time, of space, of energy, of distance." 2. "Showing unwavering support and loyalty to your friends, especially during challenging times, is one way to nurture and support your friendships, but that alone doesn't make a real, true friendship." 3. "In my experience, I've found that the key to lasting friendships is a delicate blend of honesty, loyalty, and quality time. And that takes intention." Key Takeaways: - Childhood Memories as Building Blocks: Discover how the memories of your childhood friendships can influence and protect your well-being even as an adult. - Choosing Quality Over Quantity: Learn to identify the true essence of friendship and why it's more about quality than quantity. - The Delicate Blend: Understand that lasting friendships require a delicate blend of honesty, loyalty, and quality time. It takes intention and authenticity to nurture these bonds. - Setting Healthy Boundaries: Find out how setting healthy boundaries and challenging your friends can be an act of love and care. - Embracing the Unconditional: Realize the true nature of unconditional friendship that transcends time, space, and distance. Listen in for some serious behind the scenes shares. Can't wait to hear what resonated!   Resources from the Show  ✔ Get my weekly(ish) newsletter with inspiring, motivational, and practical strategies for navigating life's challenges - I call it Baby Steps to Thrive!

    Time Keeps on Slipping: Realign & Heal Your Relationship with Time with Becca Rich {Ep. 58}

    Play Episode Listen Later Oct 19, 2023 41:59


    TIME MANAGEMENT * ENERGY MANAGEMENT * STOP BEING SO BUSY It's Episode 58, and we've got Becca Rich in the HOUSE! You're going to love this episode, as Becca and I navigate through how to transform your relationship with time, so you can be more present and reclaim your life. Join us as we discuss the transition from being "busy" to intentionally choosing how to fill your life with what truly matters, with insights from Becca, a holistic time management expert. Then, discover the secrets to collaborating with time and harnessing its richness to achieve your goals, as we uncover the wisdom together! Here are just a few key quotes and takeaways from this episode - listen for more! Compelling Quotes from the Episode: Becca: "Time is us. It's our lifetime." Sheila: "What about your inner life like? How much time do you want to spend with your family? What about your extended family? Let's look at all the obligations and all the responsibilities that you've committed to." Becca: "When we're intentional, that's when time is regenerative and that's when everything else becomes easier." Key Takeaways: Externalize Time: Learn how to visualize and externalize your time to gain a clear understanding of how you spend it and make intentional changes. Regain Agency Over Your Time: Understand that you have control over a portion of your time, even in situations with responsibilities, work, and children, and explore how to reclaim your agency. Collaboration with Time: Discover the concept of collaborating with time, making it a regenerative force in your life, and finding ways to align your time with your personal goals and values. Transforming from 'Busy' to 'Full to the Brim': Explore the shift from the overwhelming feeling of being "busy" to consciously filling your time with what truly matters. Holistic Time Management: Delve into the principles of holistic time management and how it can help you unlock the richness of life by making time your ally. Listen in for some serious behind the scenes shares. Can't wait to hear what resonated! Resources from the Show  From Becca Find Becca on IG at https://www.instagram.com/theholistictimecoach and on her website at https://www.theholistictimecoach.com/  Here's your Invitation to get Becca's biweekly newsletter: Work Less, Live More! https://www.theholistictimecoach.com/work-less  From Sheila Get my weekly(ish) newsletter with inspiring, motivational, and practical strategies for navigating life's challenges! Apply to join The Professional Collective, a professional, supportive, collaborative, and peer-mentorship environment, where Current You takes care of Future You. Learn more about working with me at https://sheilawilkinson.com/working-together  >>>  My mission is to help regulated professionals (licensed and certified, like lawyers, social workers, educators, accountants, yogis, and everyone in between) to figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your Joyful and Thriving™ life today!   FREE RESOURCES

    From Stuck to Soaring: How to Run Away from Doubt and Embrace the Future You Deserve {Ep. 57}

    Play Episode Listen Later Oct 5, 2023 38:27


    ALIGNED DECISIONS * MANAGING EXPECTATIONS * STICKING TO BOUNDARIES * STREAMLINE + FOCUS YOUR LIFE, CAREER & BUSINESS In this episode 57, I'm sharing what it looks like to work with me, sharing with you how you're not alone, and sharing the behind-the-scenes of the reasons why I believe that everyone deserves the chance to live their dream.  The takeaways from this episode provide actionable insights for personal and professional transformation, and the opportunity for you to discover the power you already have within, and the steps you can take to start crafting a life you love.

    In Tandem: Running a Business & Launching a Book While Married (ft Robert + Kay Lee Fukui) {Ep. 56}

    Play Episode Listen Later Sep 21, 2023 43:06


    ENTREPRENEURSHIP * BUSINESS PARTNERSHIP * MARRIAGE * COMMUNICATION * BOOK LAUNCH * BOOK TOUR Today, we've got Robert and Kay Lee Fukui back on the show and we're zoomzooming into the future, celebrating their one year book-iversary for Tandem, the Married Entrepreneur's Guide for Greater Work-Life Balance! We'll be discussing what it means to write a book, of course, but also about handling potential conflict with others in the car on long road trips, why you should never eat a Snickers bar, and the lessons learned (and plans formed!) from a year post-book release.  One of the things I love about Robert and Kay Lee is that they're not just looking at the business as a business. They're looking at the business as a living, breathing extension of you as a person, and if you own a business with a partner, a business partner, or your spouse, that extra extension also includes the extension of who you are as people. Today is no exception to this rule, as you'll hear how they've grown even closer since Episode 48! And on that note, this is part two of two (which we'll talk about inside of the episode).  For now, grab your pen and paper, especially if you own a business with somebody else, or you run someone's business. Or maybe go grab that person, hand them a cup of coffee or something stronger, and sit down, listen, and catch those aha moments that I know you're gonna have. Make a list of things you want to talk about for yourself - to help you be better, and for the business and structures to be stronger.   Resources from the Show  Here's where you can find Robert & Kay Lee: Facebook, Instagram, and LinkedIn @powercouplesbydesign  Website:  https://marriedentrepreneur.co Get your FREE Guide to help you and your spouse create greater work-life balance. Win in the bedroom and the boardroom at the same time! Learn more at https://build.marriedentrepreneur.co/balance-business-marriage-better  >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your Joyful and Thriving™ life today!   FREE RESOURCES If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public   LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year!   LET'S CONNECT! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com   Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Healing Through the Flames: Embracing Change and Soaring Like a Phoenix {Ep. 55}

    Play Episode Listen Later Sep 7, 2023 19:37


    OVERCOMING TRAGEDY * RISING FROM THE ASHES * FINDING STRENGTH * POWER OF HEALING AFTER DEVASTATION * EMBRACING CHANGE In this episode 55, we delve into the profound lessons inspired by the Hawaiian Goddess of Fire and Volcanoes, Pele. Discover the transformative power of the many facets of “fire” in your life and how healing leads to growth and renewal. Join us as we explore stories of overcoming adversity and learn how to reignite your path!   Key Takeaways:

    Improve your Mindset and Mental Performance with Neuroscience (ft Dr. Eugene Choi) {Ep. 54}

    Play Episode Listen Later Aug 24, 2023 47:22


    HOW TO GO FROM SURVIVING TO THRIVING * OVERCOMING LIMITING BELIEFS IN YOUR CAREER OR BUSINESS  If you've ever felt stuck in a brain spiral, struggling and feeling like you'll never get ahead, you might be stuck in the survival state. In today's episode with Dr. Eugene Choi, we talk about why this happens, how to shift it, and what you need to do every single day to be in your executive state - your thriving state! Eugene is the Founder of Destiny Hacks, where he has created science-backed trainings that activate your brain's most powerful state - and he does this to help you maximize your productivity, reveal your best solutions, and reclaim more time in your day. He calls it the Transformational Neurohacking Program. Together, Eugene and I go down a rabbit hole of the brain, aha moments, making decisions, regretting decisions, and more. We talk about what he found that actually helps people create the change and results they're looking for, and why brain science was a key piece to leaving behind a successful career as a pharmacist supervisor.  I can't wait for you to listen! And, at the end, as always, I leave you with a bit of homework to start taking action today!  Resources from the Show  Here's where you can find Dr. Eugene Choi: Instagram: https://www.instagram.com/eugenekchoi @eugenekchoi Website: www.destinyhacks.co Eugene's Neurohacking School: Membership community with two live group calls per month + 30 training modules + live private pop-up workshops for business + mental performance. More at www.neurohackingschool.com  >>>  My mission is to help regulated professionals (licensed and certified, like lawyers, social workers, educators, accountants, yogis, and everyone in between) to figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your Joyful and Thriving™ life today!   FREE RESOURCES

    Curiosity Chronicles: How to Turn Mundane into Mesmerizing Every Single Day {Ep. 53}

    Play Episode Listen Later Aug 11, 2023 21:27


    ADVICE FOR FINDING JOY * PROMPTS TO REFLECT ON PROGRESS * BUILDING SUSTAINABLE LIVES * RECONNECTING TO YOUR WORK It is episode 53 y'all and today is all about how similar we are in so many ways. And the one I'm most excited about these days is that we ALL want to look for magic, a spark, in our day to day - we all want more joy, no matter what … and we aren't always sure how to get it. I want you to be looking for magic and sparks in your life, and today's episode will help you harness those skills and give you a chance to answer some questions and reflect on what you actually want to bring into your life. As always, I leave you with a bit of homework, and I can't wait to hear what resonates with you. Resources from the Show  Episode 51 - 10 Surprising Lessons Learned in my First 2 Years of Podcasting Let's Connect via Email: sheilawilkinson.com/connect  Curious George >>>  My mission is to help service-based professionals figure out how they got into the mess they're in, and then help them figure out exactly what they want. Whatever it is, my experience has shown that what they want is always within reach, and I'm honored to help them create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some additional ways you can start creating your joyful life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! CONNECT WITH SHEILA Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Building Trust & Gaining Respect as the Youngest Person in the Room: A Guide to Success (ft Claire Escobedo)

    Play Episode Listen Later Jul 27, 2023 40:31


    ADVICE FOR YOUNG PROFESSIONALS * CREATIVITY * DESIGN * CAREERS * BECOMING A PROFESSIONAL It's Episode 52 and today, I have Claire Escobedo on the show.  Together, we discuss how to be your most authentic self at work, as the youngest person in the room, and to still: Nurture Connections Honor Humanity Navigate and Build Relationships with Coworkers and Clients Choose Work that Matters (to you!) Keep Kindness and Humor in the Workplace Build Trust and Relationships in your Communities  All of these things help you stake your place in the world, and make it so that you can talk about the harder stuff like DEI and pay equity, especially when you really want to, and you need to voice what's important to you. (We are having a Part 2 with Claire specifically about DEI and authenticity in the workplace, so keep your ears open for that episode when it drops!) I love Claire dearly. She is one of the most beautiful, kind, gentle, and amazingly talented souls I have ever encountered in my entire life. And I know you're going to love her as much as I love her! Resources from the Show  Claire Escobedo on LinkedIn - linkedin.com/in/claire-escobedo  Let's Connect via Email: sheilawilkinson.com/connect  >>>  MY MISSION is to help service-based professionals figure out how they got into the mess they're in, and then help them figure out exactly what they want. Whatever it is, my experience has shown that what they want is always within reach, and I'm honored to help them create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some additional ways you can start creating your joyful life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! CONNECT WITH SHEILA Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    10 Surprising Lessons Learned in my First Two Years of Podcasting

    Play Episode Listen Later Jul 13, 2023 31:56


    STARTING A PODCAST * TOP LESSONS * ENTREPRENEURSHIP * CREATIVITY What do food blogs, lawyers, and sleep all have in common? You're gonna find out! It is Episode 51, y'all, and I'm sharing some behind the scenes of what you might now know about me. And I'm getting super honest about the lessons I knew were true and that I ignored (and how you're probably doing the same in your own life), and how it took starting a podcast to learn, admit, and implement those lessons for myself. I'm pretty sure you're going to find a handful here that resonate with you, too, because they're not just lessons about podcasting - they're lessons about LIFE. As always, I leave you with a bit of fun reflection homework. I'll also let you know what's next on the horizon for this podcast, and invite you into some fun spaces that are not normally open to the public. Resources from the Show  FREE Plug and Play Templates - How to Set Better Boundaries Without Pissing People Off - https://sheilawilkinson.com/scripts  Register for the Workshop with Danny Ozment - How to Start a Life-Changing Podcast (Tuesday July 18, 2023 @ 12 pm Central via Zoom) Let's Connect via Email: sheilawilkinson.com/connect  Baby Steps - Get Weekly Strategies for how to thrive in your world - for free! Podcast Episodes Mentioned: Episode 1 - You Are In Control Episode 2 - Your Wellness = Your Success Episodes 3-6 - Managing Expectations Series Episode 7 - Building a Power Team Episode 8 - Giving Yourself Permission Episode 9 - Mastering Time Management Episode 10 - Intentions, Affirmations & Goals Episode 28 - The Secret to Achieving Your Goals Episode 49 - Baby Steps - The Art of Being Still >>>  My mission is to help service-based professionals figure out how they got into the mess they're in, and then help them figure out exactly what they want. Whatever it is, my experience has shown that what they want is always within reach, and I'm honored to help them create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some additional ways you can start creating your joyful life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Owning & Loving Your Creative Business: Being Willing to Leap

    Play Episode Listen Later Jun 29, 2023 32:37


    LGBTQ CREATIVE CAREERS * ENTREPRENEURSHIP * SELLING A BUSINESS * CREATIVITY * AN ODE TO PRIDE MONTH

    Transforming Your Life: The Art of Being Still

    Play Episode Listen Later Jun 16, 2023 21:21


    HEALTHY CAREERS * HEALTHY BUSINESSES * ENTREPRENEURSHIP * WELLNESS  It's Episode 49 and today, we're talking about embracing the power of stillness. This Episode is based on an email that I sent out this past Monday, and I got so many responses from people about how it resonated and also not just how it resonated, but how they actually wanted to apply the information.  It was because of this huge response that I wanted to share it with all of you. And, if it resonates with you, I encourage you to make sure we're connected via email so that you can get next week's baby steps - https://sheilawilkinson.com/connect.  So, find your favorite chair and your comfiest blanket and settle in for some really easy, baby steps towards learning how to be still. It's your chance to tune into what's going on inside your brain and body with intention, and to experiment and pay attention to how you experience life through the lens of being still. The art of being still has the potential to transform your life. And as always, I leave you with a bit of homework to start taking action today.  Resources from the Show  Connect with Sheila via email at https://sheilawilkinson.com/connect The Netflix Series I mentioned, Moving Art at https://www.netflix.com/title/80174902  >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    In Tandem: How to Run a Business While Married (ft Robert & Kay Lee Fukui)

    Play Episode Listen Later Jun 2, 2023 53:34


    ENTREPRENEURSHIP * BUSINESS PARTNERSHIP * MARRIAGE * COMMUNICATION I have an amazing episode for you, today! We've got Robert and Kay Lee Fukui and they have just released a book called Tandem, the Married Entrepreneur's Guide for Greater Work-Life Balance. This conversation will help you apply all of the stuff we've been talking about here on the show - from relationships with people to how you take care of yourself, to setting clear expectations, understanding what you have control over and don't. One of the things I love about Robert and Kay Lee is that they're not just looking at the business as a business. They're looking at the business as a living, breathing extension of you as a person, and if you own a business with a partner, a business partner, or your spouse, that extra extension also includes the extension of who you are as people.  Also, this is part one of two (which we'll talk about inside of the episode).  For now, grab your pen and paper, especially if you own a business with somebody else, or you run someone's business. Or maybe go grab that person, hand them a cup of coffee or something stronger, and sit down, listen, and catch those aha moments that I know you're gonna have. Make a list of things you want to talk about for yourself - to help you be better, and for the business and structures to be stronger. Y'all ready? BIG takeaways are coming. Some that can really change the trajectory of your career and your work. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Resources from the Show  Here's where you can find Robert & Kay Lee: Facebook, Instagram, and LinkedIn @powercouplesbydesign  Website:  https://marriedentrepreneur.co Get your FREE Guide to help you and your spouse create greater work-life balance. Win in the bedroom and the boardroom at the same time! Learn more at https://build.marriedentrepreneur.co/balance-business-marriage-better  >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! Sign up for VIP news and opportunities not available to the public LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    The Emotional Gaps in your Money Systems (with Erin McGhee) + Bonus: The Next Phase of WWSS!

    Play Episode Listen Later May 18, 2023 46:11


    If you've ever thought to yourself, “if only I had someone to deal with all my money issues,” then this episode is for you! Erin McGhee (you remember her from Episode 30, yes?!) is back on the show, and she's discussing how she shifted in the last six months - and the importance of growth and improvement. It's Episode 47, y'all, and, before we dive into the episode with Erin, there are a few things I wanted to share with you first … the most important being what the next phase of this podcast is going to look like!  I have loved the last almost two years of podcasting with you. And, whether you own your own business or you work inside of someone else's, it doesn't matter - the lessons we've learned together over the last 46 episodes have been all about being human! I am really looking forward to digging deeper and telling more stories and sharing a bunch, and I mean a BUNCH, of amazing humans with you! Y'all ready? BIG takeaways are coming. Some that can really change the trajectory of your career and your work. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Resources from the Show  Episode 30, featuring Erin McGhee Sign up for VIP news and opportunities not available to the public >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Sidestepping the Good Ole Boys Club: Winning Government Contracts as a DBE through RFPs (On Getting Work + Clients - Part 4)

    Play Episode Listen Later Apr 20, 2023 14:24


    If you've ever wondered how people get government contracts (and how you can cash in on this, even if you're not in the Good Ole Boys Club), then this episode is for you!  It's Episode 46 y'all and the last one before we start to shift into the next phase of this podcast, into the next leveling up of What Would Sheila Say and I am soooo excited for what's to come.  One of the things I felt really strongly about sharing with you is this concept of government contracts, DBEs and RFPs. I will go through these acronyms in the episode, but I want to tell you WHY this is the case - why I chose this topic. Most people do NOT know about government or nonprofit or corporate contracts, which means quite often that the same people and companies year after year get a slew of contracts from local, state, federal government, and I don't like that. I want us to have diversity in how our government serves us, and I want to make sure that marginalized communities and those who are not at the table, who are not normally “in the know” - you know, those good ole boys club backroom deals - KNOW about the ways to get to that table. And government contracts are a surefire way to be in the know, to be AT the table - but you have to know they exist, and it's a way to make money and serve your community - and if you never know, you can never put your hat in the ring. So today, we're talking about getting GOVERNMENT and NONPROFIT and CORPORATE clients through bids, and proposals. We're also going to touch on the fact that once you get those, often, the doors open up to you in ways you can't even imagine, that then makes it easier for you to get more traditional clients, too. And if you aren't sure where to find these things wherever you live, I'm your girl. DM me, email me. I got you. We'll find those resources together, okay? At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Resources from the Show  Small Business Administration - DBE Info If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY!   >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Marketing Yourself & Getting Clients through an Online Platform like Fiverr, Toptal & Upwork: What You Need to Know Before Saying Yes (On Getting Work + Clients - Part 3)

    Play Episode Listen Later Apr 6, 2023 14:52


    If you don't know whether you should join an online platform to get freelance work, or clients, then this episode is for you! Today, we're talking about whether you should try to get clients through an online bidding platform, and we're also going to touch on the ways that you can get traditional clients, not on those platforms.  Here's the deal - only YOU know what's right for you. I'm here to give you some ideas, some things to consider, and maybe some new perspectives that you didn't have before about getting clients the traditional way, versus getting them from these platforms.  Last time, we talked about simplicity. And I am hoping you see how that dovetails into today's discussion because clarity is what is going to help you decide whether to get on a platform to sell your services. Seriously. And if you need help figuring out who you are, what you want, how to get to the place you're dying to go - I'm your girl. DM me, email me. I got you. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts and even on Spotify! Or, rate and review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links >>>  My mission is to help licensed and certified professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life! Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations RIGHT NOW in this Managing Expectations Mini-Course! Start getting Boundaries *and* Balance TODAY!

    Here's Why Simplicity is your Second Best Friend (On Getting Work + Clients - Part 2)

    Play Episode Listen Later Mar 23, 2023 18:25


    Today, we're talking about SIMPLICITY, your SECOND best friend. Y'all already know what your first best friend is, but if you're not sure, listen in and find out!  Before we dive in, I just want to remind y'all that I have something that is going to make your life soooo much easier, and yes, SIMPLER and more STREAMLINED, and those are the strategies, the EMAIL AND TEXT SCRIPTS that I've been using for years and have just made available to the public - just for you.  They're scripts for professionals and business owners and freelancers, and they're free for you to download from my site! You can find them at sheilawilkinson.com/links  The Scripts are really about being able to communicate with people in a respectful, ethical, and professional way, in a way that clarifies what you expect from others - and what they can expect from you. And the clearer you are, the simpler your relationships will be. It's when we are not clear, not up front, not showing up the way we need to show up - that we lose ourselves, and things get hairy. I can't wait to see your screenshots of today's episode, tagging me with your biggest takeaway. And don't forget to go grab those scripts!  Y'all ready? BIG, but simple, takeaways are coming. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Resources from the Show  About The Scripts! If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    On Getting Work + Clients - First, Your Reputation (Part 1)

    Play Episode Listen Later Mar 10, 2023 36:02


    Today, we are revisiting what it means to have a reputation, what it means to have a brand, and what it means to have communications and clear expectations with people. And fun, fun - this is the start of four episodes about getting work and getting clients! I wanted to start with your brand and your reputation because I think a lot of people think, “oh, I wanna go get all these clients and I need this work and I need all these things!” and we don't often stop to think about what the experience will be and how we wanna show up. And that, I think, is really something worth revisiting. So, before you start getting work and clients, let's focus on your brand and your reputation, shall we? In this episode, we're talking about: why your brand already exists how blemishes and your reputation can precede you and what to do about it what to consider when you're crafting your brand and how that ties into your reputation, your values, your mission One of the things that I think is really important is that it doesn't matter how much amazing work you do - if you're not out there, people don't know you, they don't know you exist.  And it doesn't matter how much amazing work you do if you are not a nice person. People aren't gonna wanna work with you, right?  People want to know what you stand for, who you are as a person, why you do what you do. And so my hope is that you'll look deeper today for a little more clarity. I'd love to know what resonates with you today. Feel free to reach out to me and make sure you go grab those free scripts to help you start boundaries and clean up your reputation and brand today! Link is below in the Resources section! At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! Resources from the Show  If you struggle to find the right words to tell a client no, or you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Learn more about how these swipe copy and paste email script templates can start improving your life TODAY! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Protecting Yourself & Your Property: Understanding State, Federal and International Law (Part 6)

    Play Episode Listen Later Feb 23, 2023 21:02


    In today's Episode (42), we are wrapping up the initial series on property and intellectual property, and I am really excited about helping you understand local, state, federal, and international a bit better, and how each plays an important role in protecting yourself, your property, and particularly, your intellectual property.  I'm going to walk you through where to find each of these kinds of laws, how they are similar to each other - and a bit different than what you might think they are.  And, since I am in Louisiana, I will talk about Louisiana law from a state law standpoint, but the places that I tell you about to look for the law are going to be the same if you're in a different state, so don't freak out - just use the same logic for looking it up. There are a handful of links in the show notes, so go use those! As always, there's a ton we could go deep about, but right now, we are focusing on the foundations of law. Just like most of what we talk about, the law is a lot more straightforward than you think it is - or lawyers want you to believe it is. What I want to do is to help educate you about where to go looking for that information, and so that you know enough about it to know when you need help. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! If you struggle to find the right words to tell a client no, or that you need time to get back to them, or even if you're going on vacation and want to be left alone, then these simple strategies for better boundaries are going to be  your new best friend! Grab these swipe copy and paste email script templates today! Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Resources from the Show (All Copyrights belong to their respective owners) Map of the Legal Systems of the World (Option 1, more complicated) Map of the Legal Systems of the World (Option 2, simpler to see overall - and here's the legend to Map 2, making it easier to understand) Louisiana State Legislature: legis.la.gov State Legislature Websites - For U.S. States and Territories: https://www.congress.gov/state-legislature-websites  Congress.gov provides legislative information from the House and Senate of the United States Congress. Use the links below to visit similar websites for the U.S. states and territories. Also see state government resources. Cornell Law's Legal Information Institute Municipal Codes + Ordinances

    What's a Patent? Understanding the Basics of Utility, Design + Plant Patents (Part 5)

    Play Episode Listen Later Feb 10, 2023 12:18


    In today's Episode (41), we're continuing the discussion about intellectual property, and particularly, intellectual property rights related to PATENTS. This is the last major type of intellectual property that we'll discuss for now, so let's dig in! If you're new to the series, you might pop back a couple of episodes to listen after today's episode. As I've said before - this is not legal advice, and this is NOT exhaustive. This is just the basics - to help you understand the basics - it's the bare minimum. All of the information you could ever need is on the US Patent and Trademark Office's website, which I link below the show notes, and there's also a really informative 45-minute video that I'm linking, too - it's super fun, you'll love it.  My concern is to get introduced to Patents, so you know when you need help, to know when to ask for help, to go to a lawyer and get advice, guidance, and protect yourself. In this episode, I specifically touch on the three types of patents: design patents, utility patents, and plant patents.  There's a lot here that I could talk about, but there's only so much I want to go into right now - we can go deeper in the future. Right now, today, we are focusing on the foundations, and you'll be happy to know that patents are a lot more straightforward than you think. My purpose is to help you understand the basics of patents, and when you should protect them, as well! At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help licensed and certified, service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com More Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Resources from the Show: US Patent and Trademark Office That 45-minute Overview of Intellectual Property video from the USPTO I mentioned:  https://www.youtube.com/watch?v=nXyCyWg6x98&ab_channel=USPTOvideo Vanessa D'Souza, Patent and Trademark Attorney in New Orleans https://neworleanspatents.com/vanessa-m-dsouza-patent-attorney/

    Set Yourself Apart from the Competition: Branding with Trade Names and Trademarks (and when to use the dba, ™ and ®) (Part 3)

    Play Episode Listen Later Jan 12, 2023 28:11


    Today's episode is all about what it means to set your business apart from your competition, and we're coming at it from the context of a Trade Name and then a category of Intellectual Property called Marks (which includes Trademarks, Service Marks, and Sound Marks). I'm going to explain the difference between each of these, how they fit into the puzzle piece of your brand (like a dba) and when you can and cannot use the ™ and ® (trademark and registered symbols)! Since today is a continuation of our discussion about intellectual property, my hope is that you're starting to catch on to all the nuances of intellectual property and how it fits into the larger arena of property rights as a whole. If you're new to the series, you might pop back a couple of episodes to listen after today's episode. My purpose for today's episode is to help you understand not only what each of these types of intellectual property are, but when you should protect them, as well. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com

    The Most Common (and Most Important) Types of Intellectual Property: The Basics (Part 2)

    Play Episode Listen Later Jan 5, 2023 13:51


    Today is Episode 38, and it's a continuation of our discussion about property. In our last episode, I introduced the concept of property to you - how you own it, how you get it, how you get rid of it, how to share it. Today, and over the next few episodes, we're going to go deeper into intellectual property, which is a type of property.  Where property is a tangible or an intangible thing we can own, intellectual property can also be tangible or intangible, but no matter what, intellectual property stems from an IDEA.  So, all those things you own - well, they are all based on an IDEA someone once had. And I can't wait to dive into it with you. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there. I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    Your One-Stop Guide to Property Ownership (Part 1)

    Play Episode Listen Later Dec 15, 2022 40:40


    Today's episode is meant to help you get a handle on what it means to own something - at work, at home, in your business. I want you to understand what can be owned (and not) - and why. The WHY is so important, y'all, because if you don't know, you could inadvertently lose rights to something and I don't want that for you. (And for those of you who have never seen or heard these terms before: usus, fructus, abusus

    My Top 5 Tips for International Work: Contracts Basics (Part 5)

    Play Episode Listen Later Nov 17, 2022 22:05


    Today, we're finalizing our starter / intro discussion about contracts and what you need to know and include when you're drafting your contracts. Today's topic: The top 5 things you need to be on the lookout for in international contract work!  At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there (without having to burn everything to the ground and start from scratch!). I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Get Boundaries *and* Balance in this Workshop ($29) Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Resources from the Show: Organizations in Brussels: https://be.brussels/about-the-region/international-brussels/international-institutions-in-brussels Episode 17 - Protect Yourself + Limit Your Liability: Avoiding Legal Liability https://creativesed.libsyn.com/protecting-yourself-limiting-your-liability-avoiding-legal-liability  XE for Currency (Exchange Rates, etc.) - https://www.xe.com 

    Drafting Your First Contract: Contracts Basics (Part 4)

    Play Episode Listen Later Nov 3, 2022 28:18


    Today, we're continuing our discussion about contracts and what you need to do when you're drafting your first contract.  In this episode, which is Part 4 of the Contracts Series, we'll be revisiting a handful of foundational considerations you need to remember when you're building your contractual relationships with others. In addition, we're: Exploring the most important factors of what the IRS looks for when it weighs whether you're an employee or a contractor Discussing an introduction to the concept of Work Made for Hire, based on the US Copyright Office's Circular 30, which was revised in 2021 (link below) Outlining key considerations of how to clarify the scope of your work in your contract, and even more importantly, how much detail is too much detail Creating space to discuss streamlining the drafting of proposals - including for your services, pricing, and scope of work - and ensuring you don't make the one HUGE mistake I see people make all the time in their proposals I will also be giving you a list of the sections that should 100% be in your contract, so be ready with pen and paper! At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there (without having to burn everything to the ground and start from scratch!). I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Get Boundaries *and* Balance in this Workshop ($29) Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Resources from the Show: Circular 30 - Works Made for Hire - US Copyright Office  https://www.copyright.gov/circs/circ30.pdf

    Resolving Contract Disputes: Contracts Basics (Part 3)

    Play Episode Listen Later Oct 20, 2022 33:08


    Today we're talking about all the things you need to know to resolve a dispute - especially when you have a contract. I want you to feel confident from the courtroom to the board room, and I want you to understand that what you choose and the way that you work with people truly does matter. In this episode, which is Part 3 of the Contracts Series, we're: Exploring the different ways a dispute can be resolved - in and out of court, Rediscovering the ins and outs of the processes you can put into place to protect yourself and keep your colleagues and clients happy, and Helping you decide when you might want a drag down, knockout fight in the public court, versus a private, confidential, and amicable discussion where you get your needs met. At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there (without having to burn everything to the ground and start from scratch!). I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Get Boundaries *and* Balance in this Workshop ($29) Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

    When to Enforce Your Agreements: Contracts Basics (Part 2)

    Play Episode Listen Later Oct 6, 2022 30:53


    Today is Part 2 of the contracts series, where we talk about all the things you need to know before you sign, before you negotiate, before you start work. I want you to focus on the important steps BEFORE you sign, but in the event you've got an agreement or contract already, or you're in the middle of working one with your team as an employee, you're going to want to tune in today! In this episode, we're covering: Making sure all your ducks are in a row and you have all the DETAILS you need to make a decision to enter into a contract to begin with, And, if it's too late for that, and you're already in it, how to decide whether it's worth it to you to try to force the issue, and  How to tell what your options are in your contract - can you enforce your contract through a court or does it have to be with alternative dispute resolution?  At the end, as always, I leave you with a bit of homework to start taking action today. Y'all ready? Let's do this! >>>  My mission is to help service-based professionals figure out exactly what they want, realize it's 100% within reach, and create a simple, actionable plan that will get them there (without having to burn everything to the ground and start from scratch!). I'd love to support you, too! Here are some ways you can start creating your rich, happy life today! FREE RESOURCES Start setting clear expectations with clients with this Contracts Guide! Simple Scripts for Better Boundaries (swipe copy and paste email templates!) Build a healthier lifestyle and add more joy in your life in this Masterclass! LOW-COST RESOURCES Start fixing your top 3 most frustrating situations TODAY in this Managing Expectations Mini-Course! ($19)  Get Boundaries *and* Balance in this Workshop ($29) Tag me, follow me, and DM me with your thoughts and questions: Instagram @sheilamwilkinson and Facebook @lawyercoachsheila Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links

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