Podcasts about SPO

Spoříte poctivě na důchod, ale zapomínáte na investici, bez které vám miliony na účtu budou k ničemu? V dnešní hektické době žijeme všichni na výkon. Pijeme pátou kávu denně, ignorujeme permanentní únavu, vyčerpání a věříme, že nás zachrání drahé doplňky stravy z reklamy. Jenže biologie nikdy nelže a chronický stres je stoprocentní zabiják, kterého žádnou pilulkou neopijete.V dnešní epizodě jsem přivítel uznávaného vědce a byznysmena Michala Pohludku. Společně se podívali bez servítek a marketingu na fenomén longevity (dlouhověkost) a rozebrali, proč pro své zdraví reálně neděláme dost.Co o vaší únavě a budoucnosti říká vaše krev? Jak funguje moderní předprevence a jak je možné přenést celou složitou laboratoř na plastovou kartičku velikosti kreditky? A proč lidé v tzv. Modrých zónách, kteří se v plné síle dožívají stovky, klidně pijí víno a nejsou to žádní asketičtí roboti?Dozvíte se, proč má dlouhodobá konzistence vždycky přednost před stoprocentní dokonalostí a jak si život nejen prodloužit, ale hlavně si ho užít.

Och, is dat scheun. Nu sünd je weller de Bustourn ingang, bi de dat för 'n Dag mit 'n Reisebus no Kiel oder Hamborg oder so geiht. Mol hett 'n Gemeend‘ to so'n Tour inlod, mol is dat 'n Firma oder 'n Vereen. Mi mokt dat jedenfalls jümmers veel Spoß so'n Tourn to fohrn. Ick heff bi jede Tour annere interessante Lüüd an Bord, un ick krieg jeden Dag wat anners to sehn. Twüschendör vertell ick denn ook mol düt un dat över't Mikrofon, över dat, wat buten jüst to sehn is, so'n beten wat geschichtliched to besünnere Buuwerke oder so, overs bilütten ook 'n beten Tüünkrom. Dat mutt je ook mol ween. Middeweeken weer ick mit 'n Gemeend op Tour no Husum, no Sleswig un denn scheun över de Schleidörperstroot. Ick mach dat je lieden dor, ne, un mien Fohrgäste hett dat ook gefulln. To Kaffe un Koken gung dat to'n Lindauhoff op den „De Landarzt“ ut‘ Fernsehn dreiht worrn is un ook 'n Deel vun de Serie „Unkel Bräsig“. Dat keem good an. Op de Trüchtour weer ick denn so'n beten mit de Lüüd achter mi an snacken un mit de Reiseblegleitung, de wi dorbi hatt hebbt. Wi weern all tosom op du un du. Mitmol froogt mi'n Fruu: „Segg mol büst Du eegentli Rentner?“ Ick heff düchti lachen musst. „Oh“, säh ick to ehr, „hartlichen Dank, ick fier in Harvst mien 52. Gebuurtsdag.“ Oha, weer ehr dat pienli. „Nää, so heff ick dat ni meent. Ick, ick wull blots frogen, wat Du nur blangbi Bus fohrn deihst.“ „Nä“, säh ick, „dat is mien Hauptprofeschoon.“ „Achso. Äh. Also bidde ni verkehrt verstohn. Ick wull ni, also, dat schull nu ni heeten…“ „Och, heff ick meent, mok di man keen Gedanken.“ Mit mien graun Boart un de poor Fusseln, de ick noch op'n Dööz heff, warr ick oftmols öller schätzt as ick bün. Overs se keem gor ni mehr trech dorvun un weer froh, as 'n annered Thema opkeem. Ick heff mi blots amüseert. Overs man lehrt ut Klöönsnacks as düssen je ook wat: Köm kööpen kann ick, ohne mien Utwies vörtoleggen. Overs anschiend kann ick froh ween, wenn ick so old warr, as ick utseh… In düssen Sinn

Przy okazji obchodów 10-lecia pastor Alek Konieczny rozmawia z liderami Społeczności Miasto - Gosią Bujak i Michałem Sumionką - o wpływie jaki miało na ich osobiste historie dołączenie do wspólnoty życia w Mieście.     Zapraszamy:         www.SpolecznoscMIASTO.pl Obserwuj nas na:

Kan framtidens dator hota hela vår digitala säkerhet? Lyssna på alla avsnitt i Sveriges Radios app. Kvantdatorn har länge beskrivits som nästa stora teknologiska revolution – en maskin som kan lösa problem som dagens datorer aldrig klarar av. Den skulle kunna förändra allt från medicin och materialforskning till artificiell intelligens. Men samma teknik kan också hota den kryptering som skyddar våra bankärenden, lösenord, chattar, journaler och myndighetssystem. Vad finns det som talar för att kvantdatorn faktiskt kan bli ett hot mot vår digitala säkerhet, och hinner samhället ställa om innan det är för sent?Programledare och producent: Jennifer Sjöblom och Wendela AntepohlKällförteckningMedverkandeGöran Johansson - professor i tillämpad kvantfysik vid Chalmers, institutionen för mikroteknologi och nanovetenskapJulia Ravanis - författare och doktor i teknikhistoriaMåns Jonasson - internetexpert på InternetstiftelsenMichael Popoff - senior forskare i bland annan kvantsäkerhet på RISEEdward Parker - fysiker på RAND corporation Andra vi har pratat medPontus Johnson - professor i cybersäkerhet på KTHExperter och presstjänsten hos Polismyndigheten, SÄPO, E-hälsomyndigheten, Försvarsmakten och FOIBöckerQuantum Bullshit - Chris FerrieKvantdatorer - Mikael JohanssonUniversum i din hand - Christophe GalfardKlipp i urvalDen nya ekonomin. Kvantdatorer: det oförklarliga, förklarat.Idéer som förändrar världen: Kvantfysik i praktiken – med Göran JohanssonVetenskapsradion: så funkar kvantdatorn A-kursen i kvantfysik med Julia Ravanis Radiolab: Quantum birds Sveriges Radio: Internets mardröm Sveriges Radio: Kvantfysiken 100 år. The joy of why: What is the true promise of quantum computing? CBS News: Google's quantum computer makes breakthrough Bloomberg Television: Can Quantum Computing Power the AI Boom? Oppenheimer CNET: This crypto threat is closer than expected Källor i urvalChalmers University of Technology: Kvantdatorn: Möjlighet och risker New York Times: Google's Quantum Computer Makes a Big Technical Leap New York Times: Turning Award Goes to Inventors of Quantum Cryptography The Conversation: Five ways quantum technology could shape everyday life ​​The Conversation: New entanglement breakthrough links cores of atoms, brings quantum computers closer Tech monitor: Are harvest now, decrypt later cyberattacks actually happening?Nature: Untangling the challenges of quantum computing PC för alla: Så kommer kvantdatorer revolutionera världen RISE: Kvantteknologi - revolution eller evolution? APS: June/July 1925: Werner Heisenberg pioneers quantum mechanics Forbes: Harvest now, read now: The immediate overlooked risk beneath the PQC discussion CISA: Post-Quantum Considerations for Operational Technology FOI: Militärteknik 2050Quantum: How to factor 2048 bit RSA integers in 8 hours using 20 million noisy qubits Nature: ‘It's a real shock': quantum-computing breakthroughs pose imminent risks to cybersecurity SvD: Varningen: “Q-Day” rycker närmare DI: Kvantdatorer pekas ut som säkerhetshot: ”Bråttom” DI: Statligt institut varnar för ”existentiellt hot” The New Scientist: Quantum experiment settles a century-old row between Einstein and Bohr Wired: The Quantum Apocalypse Is Coming. Be Very Afraid

Pani Bożena Iwanowska szef Biura Usług Społecznych PolCare w Melbourne, które między innymi dostarcza programy opieki nad osobami starszymi i niepełnosprawnymi, mówi o rodzajach pomocy jaką ofruje biuro. Jak się dowiadujemy pracę personelu biura wspiera aż 50 wolontariuszy.Posłuchaj całej godzinnej audycji radiowej tutaj...Słuchaj audycji po polsku radia SBS Polish na żywo w poniedziałki, środy, czwartki, piątki i niedziele o godz. 14.00 (czasu wschodnioaustralijskiego) na paśmie SBS Radio 1. (Audycja czwartkowa jest powtarzana w niedzielę o godz. 14.00) Aby słuchać w radiu analogowym znajdź pasmo w Twoim mieście naciskając link poniżej:Pasmo nadawania audycji w danym rejonie naciśnij tutaj.Aby słuchać w radiu cyfrowym DAB znajdź 'SBS Radio1'Aby słuchać w telewizji cyfrowej znajdź: SBS Radio 1 na kanale 301Aby słuchać w internecie wejdź na stronę: https://www.sbs.com.au/language/polish/pl/polskie-radio-i-podcastyAby sluchać w Twoim telefonie przez aplikację - zainstaluj bezpłatną aplikację SBS Audio app

Na kapitálových trzích se Petr Žabža, šéf oddělení investic v Air Bank, pohybuje od 90. let minulého století. Takže na vlastní kůži zažil krach dot.com bubliny z přelomu milénia, velkou finanční krizi let 2008 až 2009 a samozřejmě i covidový šok. A to, co zažíváme dnes v souvislosti s AI mánií, ho nijak nepřekvapuje. „Není to nic výjimečného,“ říká zkušený investor v novém dílu podcastu Money Maker. Na mysli má ovšem jen to, co se děje na burzách, jinak totiž vnímá umělou inteligenci jako revoluci: „Je to tektonická změna.“ I proto by se podle něj Češi měli naučit ještě víc a lépe investovat, aby byli připraveni na budoucnost.Petr Žabža, který je hodně aktivní i na sociálních sítích, se dlouhodobě věnuje podpoře finanční gramotnosti a vzdělávání veřejnosti v otázkách spojených s nakládáním s penězi. „Zlepšuje se to, ale pořád to není ono,“ říká k tomu, jak dobří investoři Češi a Češky jsou a jak moc rozumí správě financí. Pro ty, kteří už pracují, pak doporučuje budování tzv. permanentního portfolia, která sestává rovnoměrně z akcií, dluhopisů, komodit a hotovosti. A u investic pro děti? „Děti mají mít ze 100 procent akcie. Tam není co řešit,“ odpovídá Žabža rezolutně v Money Makeru.V podcastu jsme probrali nejen situaci na kapitálových trzích v době konfliktu na Blízkém východě a vzestupu AI, ale i to, jak se lidé mají připravit na penzi, proč je v lidské povaze spíš utrácet než šetřit, jaké triky používají finanční podvodníci na své oběti i o kolik peněz se připraví ti, kdo začnou investovat pozdě.00:00:00 Začínáme00:08:15 AI vs. Dot-com bubble00:13:12 Podcaster není investiční poradce00:16:30 „Finanční gramotnost je pořád nízká.“00:22:24 Spoření na důchod00:29:24 „Nejdůležitější je začít brzo.“00:40:27 Zdravě rozložené portfolio00:46:15 Dává dnes hypotéka smysl?00:49:10 Státní dluhopisy00:52:30 „Dětem jedině akcie.“00:55:14 Ezo finanční hojnost

Aujourd'hui, on parle de plus en plus du syndrome prémenstruel aussi appelé SPM qui regroupe plus de 200 symptômes pour le moins désagréables qui peuvent survenir dans le corps des femmes entre l'ovulation et l'arrivée des règles et qui toucherait 47% des personnes menstruées dans le monde. D'ailleurs l'autre jour en terrasse j'entendais une femme à la table voisine dire à son amie qu'elle avait une envie dévorante de chips pendant son SPM et j'ai trouvé ça chouette que les femmes d'aujourd'hui connaissent ce phénomène et sachent relier leurs ressentis à leur cycle menstruel et leurs hormones, c'est une vrai reprise de contrôle sur nos corps. Mais parfois, certaines ne se reconnaissent pas dans les symptômes types du SPM, ou plutôt elles les vivent elles aussi, mais pas au même moment et elles ne comprennent plus trop ce qu'il se passe. En réalité cela arrive que le syndrome prémenstruel soit plutôt un syndrome préovulatoire ou SPO et que le corps ait du mal à gérer les taux élevés d'œstrogènes qu'implique l'approche imminente d'une ovulation, entrainant des troubles similaires à ceux que l'on vit habituellement en phase lutéale. J'ai été l'une de ces femmes et je souffrais d'ailleurs même plus autour de mon ovulation qu'à l'approche de mes règles. Alors si vous aussi vous vous reconnaissez dans ces propos, pas de panique, vous n'êtes pas les seules et je vais tout vous expliquer ! Allez, à vos casques !--Dans cet épisode, je vous parle des bains dérivatifs de la marque Sister Feel, auprès de laquelle vous avez -15% avec le code HEALTHYLIVING. Par ici pour en savoir plus sur les bains dérivatifs !Vous souhaitez vous aussi faire entendre votre voix dans le podcast ? Rendez-vous par ici pour soumettre votre demande !Les thématiques de la grossesse et de la parentalité vous intéressent aussi ? Découvrez sans plus attendre HEALTHY MAMMA, mon second podcast dédié à ces sujets.Découvrez HEALTHY CYCLES, mon programme en ligne et en autonomie pour vous aider à reconnecter avec votre cycle menstruel, équilibrer vos hormones et soulager vos maux ou bien HEALTHY MAMMA, le programme qui vous accompagne pour une grossesse et un post-partum sains et sereins ! Vous préférez un suivi individuel et main dans la main ? Je vous propose mon ACCOMPAGNEMENT HOLISTIQUE, individuel ou en couple, mêlant naturopathie, phytothérapie, aromatologie, symptothermie et bien d'autres techniques pour vous reconnecter à votre corps et atteindre enfin votre objectif santé ! Par ici pour découvrir toutes les informationset par là pour réserver un appel découverte gratuit ! Et rendez-vous par là si vous souhaitez réserver une consultation pour votre bébé ou enfant !Je vous propose également de vous former à la symptothermie avec mon programme HEALTHY SYMPTOTHERMIE, pour vous permettre d'adopter une contraception 100 naturelle et fiable à 98,2% après formation (contre 97,6% de fiabilité pour la pilule, chiffres de l'OMS) ! Par ici pour en savoir plus et rejoindre l'aventure !Et enfin, n'hésitez pas à découvrir mes ebooks : HEALTHY FOOD, le guide de l'alimentation hormonale et HEALTHY PUBERTÉ, pour accompagner les jeunes filles vers leur vie de femmes.Si vous aimez Healthy Living et souhaitez m'aider à faire connaître le podcast, n'hésitez pas à le partager autour de vous auprès de personnes que cela pourrait aider ou intéresser. N'hésitez pas également à laisser des appréciations et commentaires sur votre application d'écoute préférée. It means the world to me!Pour ne rien manquer des actualités du podcast, pensez à vous abonner sur votre plateforme d'écoute préférée, à me rejoindre sur insta et à vous inscrire à la newsletter dans laquelle je partage chaque mois une avalanche de good vibes et astuces healthy ! Je vous retrouve également sur youtube pour visionner vos épisodes préférés en versions sous-titrée, accessible aux sourds et malentendants ! Création originale : Marion PezardRéalisation & production : Marion PezardMontage & mixage : Marion PezardMusique : Alice, Hicham ChahidiHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Vi finns även på YouTube, Instagram & TikTok 0:00 intro 0:17 Vad handlar detta avsnittet om?  0:53 Rondvilan News RVN  6:53 SÄPO har BRA koll på Adal efter alla RVN-avsnitt  8:44 Så hur var MVP MMA 1? 10:00 Tittarsiffror: MVP MMA vs Ice Cage  13:45 Ronda Rousey vinner på 17 sekunder 16:50 Rousey gjorde bra cash åtminstone  19:34 Rousey sålde inte in galan särskilt bra  22:56 Sebbe ger MVP en gratis dundermatch  24:04 Perry vs Diaz var tragisk 25:40 Francis Slimgannou såg BRA ut  33:15 Robelis Despaigne mördade JDS  34:38 MVP löner och framtida matcher  39:53 Produktionen var dunder  44:02 Saladdine Parnasse ägde en random amerikan  46:55 Nick Alinia vs Sloth från The Goonies  50:52 Arman Tsarukyan vs Kurdistan  57:07 Benardo Sopai har en vinstsvit i UFC!  59:03 Förbered näsborrarna - McGregor är tillbaka!  1:05:45 Resten av UFC 329  1:15:37 Än en gång ingen riktig diskussion om domargrejerna  1:18:03 Sebbes filmtips: Obsession 1:21:22 Snack om Paranormal Activity och allmänt skräck  1:24:21 Sebbes filmtips: Weapons  1:27:49 Svenne-civve-Ali försöker hispter-shamea Sebbe  1:33:25 Sebbes filmtips: Oddity  1:35:31 Vi måste bara shamea CM (och Ali) lite snabbt Rondvilan Instagram https://www.instagram.com/rondvilan/ TikTok https://www.tiktok.com/@rondvilan YouTube https://youtube.com/@rondvilan?si=Zr6jLjAdHHnOG0qw   

A Texans Video Put Out on Social Media Yesterday was QUITE Weird LOL; + 'The Stroud Approach'! - Hour 2 Friday 05/15/26 full 2501 Sat, 16 May 2026 00:17:42 +0000 sYNoQEmgEcaiwJDyFoOjr4JgzzQBkhMR nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports A Texans Video Put Out on Social Media Yesterday was QUITE Weird LOL; + 'The Stroud Approach'! - Hour 2 Friday 05/15/26 The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc. Spo

Co w chrześcijańskiej moralności jest dla Leona XIV najistotniejsze i dlaczego często skupiamy się na czymś innym? Dlaczego w Kościele tak mało słyszy się o sprawiedliwości społecznej? Na czym polega powszechne przeznaczenie dóbr? Czy Kościół powinien mieszać się do polityki? I dlaczego Jan Paweł II cytował Marksa?O zapomnianych aspektach społecznej nauki Kościoła mówi dr Marcin Kędzierski z Uniwersytetu Ekonomicznego w Krakowie.—Zapraszamy na nasz profil na Patronite.pl:⁠Smak Karmelu na Patronite—00:00 Wprowadzenie00:49 Frapująca wypowiedź Leona XIV08:51 Różnice między Leonem XIV i Franciszkiem15:02 Osobliwe interpretacje papieskich wypowiedzi17:23 Społeczny wymiar moralności27:44 Karol Marks a społeczna nauka Kościoła30:37 Wyzysk ekonomiczny w strukturach Kościoła40:05 Powszechne przeznaczenie dóbr52:02 Sytuacje nieregularne nie tylko wokół seksualności1:01:10 Czy Kościół powinien mieszać się do polityki?

Tajlandia wielu osobom kojarzy się z rajskimi plażami, ulicznym jedzeniem i tanimi wakacjami. Tymczasem kraj mierzy się z problemami, które coraz bardziej przypominają Europę. Społeczeństwo szybko się starzeje, młodzi rezygnują z zakładania rodzin, a wielu seniorów nie może liczyć na emeryturę. – „Praktycznie nie ma tutaj systemu emerytalnego” – mówi prof. Katarzyna Ancuta z Bangkoku.

„Oblast reklamy na sociálních médiích je dneska velmi rozšířená. Spočívá v tom, že zadavatel – firma nebo cestovní agentura – zaplatí většinou zprostředkovateli nebo přímo influencerovi za to, aby propagoval jejich produkt,“ vysvětluje Denisa Hejlová, expertka na strategickou komunikaci z Fakulty sociálních věd Univerzity Karlovy. V pořadu Jak to vidí… komentuje také podobu japonské mediální krajiny nebo význam společenských akcí, kde se setkávají novináři s politiky.Všechny díly podcastu Jak to vidí... můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

The LakeFront Legendz. Captured A Classic Episode With. Wit The YoungG GBiMax. They Kick Off the episode in The Condominium The Gang chops it up About FatherHood. 4:20. Snacks Drinks. Relationship's. Entrainment. Fruitiest Vs Chews. Sativa versus Indica. SPO versus Casa DORs Casamigos versus Don Julio.Runtz vs cookies

In hour two, legendary coach Jim Larrañaga says LaMelo Ball should have been thrown out of the game after his cheap shot on Bam. Plus, his thoughts on the play-in tournament overall, the Heat's future and Spo's decision making late in the game.

In hour 2: Do not talk about Dolphins Culture till they hit someone, Spo has been coaching strange lately.

In hour 1: LeMelo Ball is a dirty liar but Spo and Heat need to step up regardless. Next year this Miami Team could look different plus Dave Mack, PGA Tour Cadillac Championship Executive Director, tells us how fun the golf tournament will be for the whole family.

The guys go all in on the Heat's Play-In matchup against the Hornets, breaking down the game, Spo's potential lineups, and whether this team can actually make a run. Tobin of course kicks things off with a bit and keeps the silly sauce flowing, from Hornets fan hype songs to calling for Paolo Banchero to make a move this offseason. The crew also looks ahead to the NFL Draft and what the Dolphins might do with their two first round picks. We're joined by Marlins Radio Network Pregame Host Stephen Strom to talk about the Fish, including their early struggles, Eury Perez, and Sandy Alcantara. Plus, chaos takes over during Damage is Done My Friend, Giannis catches a stray, Brittney gets roasted for her Justin Bieber take, and we wrap with Leroy's thoughts on Rory McIlroy going back-to-back at the Masters.

In hour one, Spo sounded completely defeated after last night's Heat loss. Hoch doesn't know how to make lemonade. Plus, our friend from the UM Sports HOF John Routh joins the show with goodies from The Masters.

Tobin & Leroy discuss Heat head coach Erik Spoelstra after their loss to the Toronto Raptors again the 2nd time in 3 days. Tobin believes that Spo is frazzled and maybe broke with the way the teams has played toward the end of the season.

The show starts with the guys hyped for the Masters, going over picks, early action from Augusta, and some fun bets. Then they get into the Heat locking into the Play-In and vent about how the season went off the rails, especially with Spo's recent comments. Tobin goes on a few classic rants too—hitting on the Vrabel buzz, a questionable Marlins pitching move, and which NBA teams are feeling the most pressure. There's plenty of laughs with sound bites, Goosies or No Goosies, and random debates, plus some chaos when Brittney admits her wild food takes. They wrap things up with Marlins updates and a look ahead to Heat vs. Toronto.

As we get into the third hour Leroy gushes about the Masters and gives us an update on the standings as the first round is played at Augusta National. Tobin is beside himself after a sound bit from Spo comes out making excuses for his team; the gang lets it rip and question where the old Spo has gone. It is then time for our favorite Thursday game; Goosies, No Goosies earth day hate and Jeff Hafley means business!

Tobin and Leroy are beside themselves when Brittney reveals that she does not eat chicken off a bone and doesn't eat steak; the guys feel betrayed to say the least. Tobin can't let what Spo said during practice today go; has him and the team mailed it in? Tobin continues to provide updates on the Marlins game and the gang looks ahead to the Heat vs Toronto tonight!

Big O talks Heat and Spo 040226

In hour three, Crowder returns from an interview with a top soccer star and gives Solana an autograph jersey that was made for Crowder, not Solana. Hoch, Crowder, and Solana talk about Spo and Jaime Jaquez Jr's comments on Bam and Tyler Herro addressing the team before last night's game vs the Philadelphia 76ers.

In the 2nd hour of the show: -- Tigers gets arrested for DUI again - Are the Heat players starting to tune Spo out? - Leroy's Game Ball & Bums

Tobin & Leroy discuss the Heat 2 losses this weekend, Friday night to the Cavaliers and Sunday afternoon to the lowly Pacers who own the worst record in the NBA. The defense has been terrible giving up an average of 80 points in the first half of both games. Are t he players still listening to Coach Erik Spoelstra? Is his message getting to the players? Are we getting close to the end of the Spo era in Miami?

Społeczności energetyczne, czyli wspólnoty sąsiedzkie wykorzystujące odnawialne źródła energii do produkcji prądu i dystrybuowania go w ramach grupy. Niewykluczone, że w przyszłości tego typu inicjatywy będą konkurować na poziomie lokalnym z firmami energetycznym.

We sit down with two of our favorite people at Public Brewing Company – General Manager Rex and Executive Chef Josh for this mini-conversation to talk beer, cheese, and more. Check out their website here for all the latest updates! Will Donny fulfill his promise for the cheese curd eating challenge??? This episode was recorded live in front of a studio audience at Public Brewing Company in Downtown Kenosha on March 10, 2026. The Ktown Connects hotline is open! Visit us at ktownconnects.com, click on the phone and leave us a message telling us about the last great meal you had in Kenosha! Theme song performed by Dropping Daisies, written by James “Red” McLeod. Your hosts are Donny Stancato and Jason Hedman Get your Ktown Connects merchandise at The Lettering Machine, 725 50th St. Drop us an email at ktownconnects@yahoo.com Get additional episodes early and ad-free, along with bonus material with this week's guest and more great exclusive material by becoming a patreon supporter! Click here for more! Ktown Connects is brought to you by: Southport Tea, 5701 Sixth Ave Ron's Place, 3301 52nd St Union Park Tavern, 4520 Eighth Ave. Shannyn Franklin – ReMax Elite Public Brewing Company 628 58th St The Law Offices of Frank J. Parise, 7001 30th Ave Casey Family Options Funerals & Cremations, 3016 75th St Aason Hunzinger of AHDidIt A+ Mobility, 2324 18th St Villa D'Carlo, 5140 Sixth Ave The Port of Kenosha Beverage House, 705 50th St One Stop IT, 520 58th St About Time Moving Systems Sallese & Co, 709 56th St Gerber's Pub, 2405 63rd St 

Episode Overview: Dlaczego Kłamiemy (Why We Lie) This episode explores vocabulary related to lying (kłamstwo), truth (prawda), trust (zaufanie), and human behavior (zachowanie człowieka) in Polish. We dive into how to discuss deception, honesty, social masks, and the complex reasons people hide the truth – all in practical, everyday Polish.   Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish psychology, social dynamics, and human behavior topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From lying (kłamstwo) to truth (prawda), we cover the phrases you actually need for deeper conversations. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups – links in the show notes. Need lessons in Polish or Spanish from Ania? Check the links for both audio and video content.   English Polish Pronunciation Example Usage Lie (noun) Kłamstwo kwahm-STVO To jest kłamstwo. (This is a lie.) Lie (verb) Kłamać KWA-mach On kłamie. (He is lying.) Liar Kłamca KWAHM-tsah On jest kłamcą. (He is a liar.) Truth Prawda PRAHV-dah Mów prawdę. (Tell the truth.) True Prawdziwy prahv-DZEE-vih Prawdziwa historia. (True story.) False Fałszywy fow-SHIH-vih Fałszywe informacje. (False information.) Trust Zaufanie zow-FAH-nyeh Mam zaufanie. (I have trust.) Distrust Nieufność nyeh-uf-NOSHCH Nieufność do ludzi. (Distrust of people.) Honesty Uczciwość oo-CHCHEEV-oshch Cenię uczciwość. (I value honesty.) Dishonesty Nieuczciwość nyeh-oo-CHCHEEV-oshch Nieuczciwość boli. (Dishonesty hurts.) Deception Oszustwo oh-SOOST-vo To było oszustwo. (That was deception.) Deceive Oszukiwać o-soo-KEE-vach On oszukuje. (He deceives.) Secret Sekret SEH-kret To mój sekret. (This is my secret.) Hide (verb) Ukrywać oo-KRIH-vach Ukrywam prawdę. (I hide the truth.) Mask Maska MAH-skah Nosimy maski. (We wear masks.) Face Twarz tfarsh Prawdziwa twarz. (True face.) Behavior Zachowanie za-kho-VAH-nyeh Dziwne zachowanie. (Strange behavior.) Action Działanie dzyah-WAH-nyeh Twoje działania. (Your actions.) Reaction Reakcja reh-AK-tsya Reakcja na kłamstwo. (Reaction to the lie.) Emotion Emocja eh-MO-tsya Ukrywać emocje. (Hide emotions.) Feeling Uczucie oo-CHOO-tseh Prawdziwe uczucia. (True feelings.) Thought Myśl mishl Moje myśli. (My thoughts.) Belief Przekonanie psheh-ko-NAH-nyeh Moje przekonania. (My beliefs.) Opinion Opinia o-PEE-nya Twoja opinia. (Your opinion.) Judgment Osąd O-soont Nie osądzaj. (Don't judge.) Guilt Wina / Poczucie winy VEE-nah / po-CHOO-tseh VEE-nih Czuję winę. (I feel guilt.) Shame Wstyd vstit To wstydliwe. (It's shameful.) Fear Strach strakh Strach przed prawdą. (Fear of truth.) Shame (verb) Wstydzić się vsti-DZEECH sheh Wstydzę się. (I'm ashamed.) Protect Chronić HRO-neech Chronię siebie. (I protect myself.) Defense Obrona ob-RO-nah Mechanizm obronny. (Defense mechanism.) Mechanism Mechanizm meh-KHAH-nizm Mechanizm obronny. (Defense mechanism.) Reason Powód PO-voot Jaki powód? (What reason?) Purpose Cel tsel Jaki cel? (What purpose?) Intention Zamiar ZAH-myahr Mój zamiar. (My intention.) Motive Motyw MO-tif Ukryty motyw. (Hidden motive.) Benefit Korzyść KO-zishch Jaka korzyść? (What benefit?) Advantage Zaleta zah-LEH-tah Zaleta kłamstwa. (Advantage of lying.) Disadvantage Wada / Niedogodność VAH-dah / nyeh-dog-OD-noshch Wada kłamstwa. (Disadvantage of lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje kłamstw. (Consequences of lies.) Result Wynik VIH-nik Wynik działania. (Result of action.) Evidence Dowód DO-voot Brak dowodów. (No evidence.) Proof Dówód / Potwierdzenie do-Voot / pot-vyer-DZEN-yeh Potrzebuję dowodu. (I need proof.) Doubt Wątpliwość vont-PLEEV-oshch Mam wątpliwości. (I have doubts.) Suspicion Podejrzenie po-deh-ZHEN-yeh Moje podejrzenia. (My suspicions.) Accusation Oskarżenie o-skar-ZHEN-yeh Fałszywe oskarżenie. (False accusation.) Forgiveness Wybaczenie vih-bah-CHEN-yeh Proszę o wybaczenie. (I ask for forgiveness.) Apology Przeprosiny psheh-pro-SEE-nih Moje przeprosiny. (My apologies.) Admit Przyznać się pshi-ZNAHCH sheh Przyznaję się. (I admit.) Deny Zaprzeczać zah-PSHEH-chach On zaprzecza. (He denies.) Confess Wyznać vih-ZNAHCH Wyznaję prawdę. (I confess the truth.) Expose Odsłonić / Ujawnić od-SWO-neech / oo-YAV-neech Odsłonić prawdę. (Expose the truth.) Reveal Ujawnić oo-YAV-neech Ujawnić sekret. (Reveal the secret.) Discover Odkryć od-KRIHCH Odkryć kłamstwo. (Discover the lie.) Realize Zdać sobie sprawę / Uświadomić sobie ZDAHCH SOH-byeh SPRAH-veh / oo-shvah-DO-meech SOH-byeh Zdałem sobie sprawę. (I realized.) Understand Rozumieć ro-ZOO-myech Rozumiem dlaczego. (I understand why.) Accept Akceptować ak-tsep-TO-vach Akceptuję prawdę. (I accept the truth.) Change Zmiana ZMYAH-nah Czas na zmianę. (Time for change.) Growth Rozwój roz-VOOY Osobisty rozwój. (Personal growth.) Self Ja / Siebie yah / SHEH-byeh Moje prawdziwe ja. (My true self.) Ego Ego EH-go Moje ego. (My ego.) Identity Tożsamość toh-shah-MOSHCH Moja tożsamość. (My identity.) Image Wizerunek vee-zeh-ROO-nek Publiczny wizerunek. (Public image.) Reputation Reputacja re-poo-TA-tsya Moja reputacja. (My reputation.) Social Społeczny spo-WECH-nih Normy społeczne. (Social norms.) Society Społeczeństwo spo-weh-CHEN-stvo W naszym społeczeństwie. (In our society.) Culture Kultura kool-TOO-rah Kultura kłamstwa. (Culture of lying.) Relationship Relacja / Związek re-LA-tsya / ZVYON-zek Relacje z ludźmi. (Relationships with people.) Communication Komunikacja ko-moo-nee-KA-tsya Sztuka komunikacji. (Art of communication.) Conversation Rozmowa roz-MO-vah Szczera rozmowa. (Honest conversation.) Silence Cisza CHEE-shah Niekomfortowa cisza. (Uncomfortable silence.) Speak Mówić MOO-veech Mów prawdę. (Speak the truth.) Listen Słuchać SWOO-hach Słuchaj uważnie. (Listen carefully.) Hear Słyszeć SWIH-sheh Słyszę cię. (I hear you.) See Widzieć VEE-dyech Widzę prawdę. (I see the truth.) Look Patrzeć PAH-tcheh Patrz na mnie. (Look at me.) Watch Obserwować ob-ser-VO-vach Obserwuję zachowanie. (I watch behavior.) Notice Zauważyć zow-NAH-vihch Zauważyłem kłamstwo. (I noticed the lie.) Recognize Rozpoznać roz-POZ-nach Rozpoznać kłamcę. (Recognize the liar.) Remember Pamiętać pah-MYEN-tach Pamiętam prawdę. (I remember the truth.) Forget Zapomnieć zah-POM-nyech Zapomnieć kłamstwo. (Forget the lie.) Forgive Wybaczyć vih-BAH-chih Wybaczam ci. (I forgive you.) Trust (verb) Ufać OO-fach Ufam ci. (I trust you.) Believe Wierzyć VYEH-zihch Wierzę w ciebie. (I believe in you.) Doubt (verb) Wątpić VONT-peech Wątpię w to. (I doubt it.) Question Kwestionować / Pytać kves-tyo-NO-vach / PIH-tach Kwestionować wszystko. (Question everything.) Answer Odpowiedź od-PO-vyesh Szczera odpowiedź. (Honest answer.) Ask Pytać PIH-tach Pytaj o prawdę. (Ask about the truth.) Tell Powiedzieć po-VYEH-dyech Powiedz prawdę. (Tell the truth.) Say Mówić / Powiedzieć MOO-veech / po-VYEH-dyech Co chcesz powiedzieć? (What do you want to say?) Mean Znaczyć ZNAH-chih Co to znaczy? (What does it mean?) Explain Wyjaśnić vih-YASH-neech Wyjaśnij mi. (Explain to me.) Understand (noun) Zrozumienie zro-zoo-MYEN-yeh Brak zrozumienia. (Lack of understanding.) Misunderstanding Nieporozumienie nyeh-po-ro-zoo-MYEN-yeh To nieporozumienie. (This is a misunderstanding.) Conflict Konflikt KON-flikt Konflikt z prawdą. (Conflict with truth.) Resolution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Resolution of the problem.) Peace Spokój SPO-kooy Wewnętrzny spokój. (Inner peace.) Harmony Harmonia har-MO-nya Harmonia z prawdą. (Harmony with truth.) Authentic Autentyczny ow-ten-TIH-nih Autentyczny człowiek. (Authentic person.) Genuine Prawdziwy / Szczery prahv-DZEE-vih / SHCHEH-rih Szczery człowiek. (Genuine person.) Sincere Szczery SHCHEH-rih Szczere przeprosiny. (Sincere apologies.) Fake Fałszywy / Sztuczny fow-SHIH-vih / SHTOOCH-nih Fałszywy uśmiech. (Fake smile.) Real Prawdziwy / Rzeczywisty prahv-DZEE-vih / zheh-CHIH-vistih Prawdziwa twarz. (Real face.) Natural Naturalny nah-too-RAHL-nih Naturalne zachowanie. (Natural behavior.) Artificial Sztuczny SHTOOCH-nih Sztuczny świat. (Artificial world.) Deep Głęboki gwem-BO-kee Głęboka prawda. (Deep truth.) Surface Powierzchnia / Powierzchowny po-vyer-HNYAH / po-vyer-HHOV-nih Powierzchowna prawda. (Surface truth.) Complex Złożony ZWO-zho-nih Złożona sytuacja. (Complex situation.) Simple Prosty PRO-stih Prosta prawda. (Simple truth.) Complicated Skomplikowany skom-plee-KO-vah-nih Skomplikowana relacja. (Complicated relationship.) Clear Jasny YAH-snih Jasna sprawa. (Clear matter.) Confused Zmieszany zmyeh-SHAH-nih Jestem zmieszany. (I'm confused.) Certain Pewny PEHV-nih Jestem pewny. (I'm certain.) Uncertain Niepewny nyeh-PEHV-nih Jestem niepewny. (I'm uncertain.) Sure Pewny / Na pewno PEHV-nih / nah PEHV-no Na pewno? (For sure?) Maybe Może MO-zheh Może tak, może nie. (Maybe yes, maybe no.) Probably Prawdopodobnie prahv-do-POD-ob-nyeh Prawdopodobnie tak. (Probably yes.) Possibly Możliwie MOZH-li-vyeh Wszystko jest możliwe. (Everything is possible.) Impossible Niemożliwe nyeh-mozh-LI-vyeh To niemożliwe. (That's impossible.) Possible Możliwe mozh-LI-vyeh To możliwe. (That's possible.) Right Prawo / Prawidłowy / Słuszny PRAH-vo / prah-vee-DWO-vih / SWOOCH-nih Masz rację. (You're right.) Wrong Zło / Nieprawidłowy / Błędny zwo / nyeh-prah-vee-DWO-vih / BWEN-dnih Masz błąd. (You're wrong.) Correct Poprawny po-PRAHV-nih Poprawna odpowiedź. (Correct answer.) Incorrect Niepoprawny nyeh-po-PRAHV-nih Niepoprawna informacja. (Incorrect information.) Good Dobry DO-brih Dobry człowiek. (Good person.) Bad Zły zwih Zły uczynek. (Bad deed.) Moral Moralny mo-RAHL-nih Moralny dylemat. (Moral dilemma.) Immoral Niemoralny nyeh-mo-RAHL-nih Niemooralne zachowanie. (Immoral behavior.) Ethical Etyczny eh-TIH-ch-nih Etyczna decyzja. (Ethical decision.) Unethical Nieetyczny nyeh-eh-TIH-ch-nih Nieetyczne postępowanie. (Unethical conduct.) Legal Legalny leh-GAHL-nih Legalne działanie. (Legal action.) Illegal Nielegalny nyeh-leh-GAHL-nih Nielegalne działanie. (Illegal action.) Allowed Dozwolone doz-vo-LO-neh To jest dozwolone. (This is allowed.) Forbidden Zabronione zah-bro-NEE-oneh To jest zabronione. (This is forbidden.) Permission Pozwolenie poz-vo-LEN-yeh Mam pozwolenie. (I have permission.) Prohibition Zakaz ZAH-kahs Zakaz kłamstwa. (Prohibition of lying.) Rule Zasada zah-SAH-dah Zasada uczciwości. (Rule of honesty.) Exception Wyjątek vih-YON-tek Wyjątek od reguły. (Exception to the rule.) Norm Norma NOR-mah Społeczna norma. (Social norm.) Standard Standard STAN-dahrt Wysoki standard. (High standard.) Expectation Oczekiwanie o-cheh-kee-VAH-nyeh Twoje oczekiwania. (Your expectations.) Pressure Presja PREH-shah Presja społeczna. (Social pressure.) Stress Stres strehs Stres przed kłamstwem. (Stress before lying.) Anxiety Lęk / Niepokój wenk / nyeh-PO-kooy Lęk przed prawdą. (Anxiety about truth.) Comfort Komfort KOM-fort Strefa komfortu. (Comfort zone.) Discomfort Dyskomfort / Niekonfort dis-KOM-fort / nyeh-kom-FORT Poczucie dyskomfortu. (Feeling of discomfort.) Safety Bezpieczeństwo beh-pyeh-CHEHN-stvo Poczucie bezpieczeństwa. (Feeling of safety.) Danger Niebezpieczeństwo nyeh-beh-pyeh-CHEHN-stvo Niebezpieczeństwo prawdy. (Danger of truth.) Risk Ryzyko RIH-zih-ko Ryzyko kłamstwa. (Risk of lying.) Reward Nagroda nah-GRO-dah Nagroda za prawdę. (Reward for truth.) Punishment Kara KAH-rah Kara za kłamstwo. (Punishment for lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje działania. (Consequences of action.) Cause Przyczyna pshih-CHIH-nah Przyczyna kłamstwa. (Cause of lying.) Effect Efekt / Skutek EH-fekt / SKOO-tek Efekt uboczny. (Side effect.) Reason Powód PO-voot Główny powód. (Main reason.) Excuse Wymówka vih-MOOF-kah Słaba wymówka. (Weak excuse.) Justification Uzasadnienie oo-zah-sahd-NYEN-yeh Uzasadnienie kłamstwa. (Justification of lying.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Racjonalizacja zachowania. (Rationalization of behavior.) Denial Zaprzeczenie zah-PSHEH-cheh-nyeh Zaprzeczenie rzeczywistości. (Denial of reality.) Projection Projekcja pro-YEK-tsya Projekcja winy. (Projection of guilt.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Mechanizm obronny. (Defense mechanism.)     Polish English To jest kłamstwo. This is a lie. Mów prawdę. Speak the truth. Mam zaufanie. I have trust. On kłamie. He is lying. Ukrywam prawdę. I hide the truth. Chronię siebie. I protect myself. Dlaczego kłamiemy? Why do we lie? Jaki powód? What reason? Jaka korzyść? What benefit? Rozumiem dlaczego. I understand why. Wybaczam ci. I forgive you. Ufam ci. I trust you. Prawdziwa twarz. True face. Mechanizm obronny. Defense mechanism. Społeczna norma. Social norm. Presja społeczna. Social pressure. Strefa komfortu. Comfort zone. Osobisty rozwój. Personal growth. Szczera rozmowa. Honest conversation. Czas na zmianę. Time for change.

In hour three, Coach Spo goes off on Bam criticism but Hoch takes issue with Spo's ‘darwinistic' approach. Trying to convince Joe Z to broadcast the Canes bball game with a Friday the 13th mask on.

We make it to the final hour of this Leroyless Thursday and Tobin gives us updates on the Malik Willis era officially beginning down here in Miami as the Dolphins introduce today! Then Tobin wants to get into the “buzz” or lack thereof as Dwyane Wade gets pushback from Bam and Spo after his comments that the team nor City have any buzz right now; the gang believe he has every right to call out the Heat organization (plus it seems to be working)!

Recapping Bam Adebayo's historic night and our thoughts on the criticism Bam and Spo are getting from the national media.

We go around the sports landscape and touch all bases; the Heat take down the Rockets this weekend with a little extra curricular from Tyler and KD, and are the Panthers hopes for a 3-peat gone after they walk away with no point towards their playoff push this weekend! Tobin sadly reports that Marlins TV analyst Tommy Hutton will be stepping away. Tobin might need a hug as it seems everyone is leaving him! We dip into our mixed bag to round out this hour; as we hear from Ware and Spo!

The Joint Readiness Training Center is pleased to present the one-hundredth-and-thirty-fourth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Amy Beatty, the Task Force Executive Officer Observer-Coach-Trainer from Task Force Sustainment (Division Sustainment Support Battalion / Light Support Battalion) on behalf of the Commander of Ops Group (COG). Today's guest is CPT Cody Kindle the S-4 Sustainment Planner for JRTC's Plans / Exercise Maneuver Control Task Force.   This episode breaks down the “5Ls of Logistics” framework, with a deep focus on the LOGSTAT as the foundational communication tool that drives the entire sustainment enterprise. The discussion emphasizes that a LOGSTAT is not just a report—it is a demand signal and a running estimate that enables anticipatory logistics. Leaders explore how inaccurate or inconsistent submissions distort the log sync, misinform commanders, and create artificial crises. Key friction points include routing confusion between battalion S4s, brigade S4, and the SPO; unclear units of measure (raw numbers vs. days of supply vs. percent of capacity); and the dangers of oversimplifying commodities like Class V or Class VIII into vague “DOS” shorthand. The panel stresses that LOGSTATs must reflect commodities on hand, projected resupply, and consumption rates over time—not simply a thumbs-up status—if they are to support real forecasting and informed decision-making.     The conversation also highlights battle rhythm discipline and parallel planning as critical enablers of effective sustainment. Twice-daily submissions feed the log sync, allowing sustainers to track 12- and 24-hour resupply windows, anticipate friction, and cross-level commodities within the brigade before shortages become emergencies. The panel underscores that sustainment math begins with accurate running estimates during MDMP and must continuously adjust based on actual consumption—not static planning factors from garrison. Ultimately, the LOGSTAT is framed as a two-way dialogue between maneuver and sustainment: maneuver communicates requirements; sustainment confirms capability. When synchronized through SOP-driven reporting, disciplined analysis, and aggressive follow-up, the LOGSTAT becomes a combat multiplier rather than administrative white noise.     Part of S05 “Beans, Bullets, Band-Aids, Batteries, Water, & Fuel” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

We enter the final hour of the show and the gang gets a little bit into the drama surrounding the Men's USA Hockey Team after a video goes viral of them laughing at a joke at the expense of the Women's Hockey Team. The Heat talk is still in full force in the last hour as we hear from Spo on what went wrong with the defense! We finish off the day with our favorite Wednesday game Rats Off A Ship! Browns QB situation, CJ Stroud, and more!

Tobin is in full effect after the Miami Heat drop a totally winnable game to the Bucks, as he and Leroy break down the struggles, question Spo's rotational decisions, and debate what tough conversations and moves may need to be made — all while rumors swirl that the Panthers could trade Sergei Bobrovsky before the deadline. The NFL Combine is underway with a focus on the Dolphins at 11, as tanking becomes a heated debate, mock drafts are examined, and we hear from Hafley, Spo, Norm, and more. Panthers defenseman and Latvian Olympian Uvis Balinskis joins the show to talk about his time in Milan, the Olympic Village, and the team's push for a three-peat. The final hour features reaction to drama surrounding the Men's USA Hockey Team, more Heat accountability as Spo addresses the defensive breakdowns, and a fun close with Rats Off A Ship, the Browns' QB situation, CJ Stroud, and more.

Tobin is in full effect this morning after the Miami Heat dropped to the Bucks last night in a totally winnable game. Tobin and Leroy break down the struggles of the Heat, question Spo's rotational decisions, and what tough conversations and moves may need to be made soon. Tobin is really struggling this morning after rumors started circulating the internet that the Panthers may trade Sergei Bobrovosky before the deadline.

The NFL Combine is underway and our eyes are on the Dolphins with 11th pick. Tobin is upset to hear that Jeff Hafley and Jon-Eric Sullivan are really not as close of friends as he thought they were, and Leroy of course thinks he is ridiculous. We discuss whether or not the Dolphins should tank this season, Tobin thinks so and Leroy tells us to be careful what we wish for. We dip into our mixed bag to to finish out this hour, as we hear from Hafley, Spo, Norm, and more!

2nd hour of the G-Bag Nation: Cowboys COO Stephen Jones talks to Reporters live from the NFL Combine; CNOTE: Cowboys News of the Evening; Crusty's Corner: Mock Drafts full 2479 Mon, 23 Feb 2026 22:55:03 +0000 hx6xEI674bi19IJU3XSULwfl2AasRZBD sports GBag Nation sports 2nd hour of the G-Bag Nation: Cowboys COO Stephen Jones talks to Reporters live from the NFL Combine; CNOTE: Cowboys News of the Evening; Crusty's Corner: Mock Drafts The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Spo

In the final hour of the show: - Spo becoming the NBA version of Bill Parcells - Difference between Luge vs Skeleton - Leroy gets called out for checking out during the show

Joe and Hollywood cover a packed South Florida sports slate as the Panthers get smashed by the Lightning in a chippy rivalry game before the Olympic break, while the Heat shock everyone by standing pat at the NBA trade deadline, sparking debate about Spo and young players like Kel'el Ware. With Super Bowl Sunday looming, the crew looks back at iconic moments like Malcolm Butler's goal-line interception, breaks down this year's matchup, shares favorite Super Bowl foods, and rolls out a full slate of prop bets. The show also dives into NFL news including award winners, Hall of Fame discussions, Tom Brady's neutrality controversy, and what the Dolphins should do at quarterback. Guests Dave Hyde and Mike Florio join to weigh in on the Heat's direction, the Panthers' injuries, major NFL storylines, and everything surrounding the biggest sports weekend of the year.

Dave Hyde joins and weighs in on the Heat's quiet trade deadline, but still understands the vision of the organization. Hyde agrees with Joe that coach Spo needs to play Kel'el Ware more minutes. Also discusses the injury plagued Panthers after their loss to Tampa Bay last night. Conversation shifts to the Dolphins and their QB situation, Joe and Dave ponder the possibility of signing Malik Willis. The interview wraps with Dave's Super Bowl pick and his food plans for the big game.

The Heat make no moves at the NBA trade deadline, even after weeks of rumors and speculation. Joe also urges coach Spo to play Kel'el Ware more minutes. The Panthers lose big to the Lightning in a game that ended with a 3rd period brawl. Now the NHL takes a break as the Winter Olympics get going. Super Bowl 60 is this Sunday and Joe looks back on the last time the Patriots and Seahawks met in the Super Bowl.

🧭 REBEL Rundown 📌 Key Points 💨 HFNC met criteria for non-inferiority to BPAP for preventing intubation or death within 7 days in four of the five ARF subgroups.🧪 Bayesian dynamic borrowing increased power across subgroups but created variable certainty, especially in smaller groups such as COPD.🫁 The immunocompromised hypoxemia subgroup did not meet non-inferiority, leading to early trial stopping for futility.️ Rescue BPAP use, subgroup-specific exclusion criteria, and non-standardized BPAP delivery are important contextual factors that influence how subgroup results should be interpreted. Click here for Direct Download of the Podcast. 📝 Introduction Bilevel Positive Airway Pressure (BPAP) has long been a foundational modality in the management of acute respiratory failure (ARF), particularly in COPD exacerbations and cardiogenic pulmonary edema, where it can rapidly reduce work of breathing and improve gas exchange. It remains a core tool in our respiratory support arsenal.High-flow nasal cannula (HFNC), however, has expanded what we can offer patients by delivering many of the same physiologic benefits through a far more comfortable interface. With high flows, modest PEEP, and effective dead-space washout, HFNC can improve oxygenation and decrease work of breathing while preserving the ability to talk, cough, eat, and interact with staff and family. This combination of physiologic support and tolerability makes HFNC especially attractive in patients where comfort, anxiety, or cardiovascular stability are key considerations, and in settings where prolonged noninvasive support may be needed. Rather than competing with BPAP, HFNC broadens our options in ARF and allows us to better match the modality to the patient and their underlying disease process.The RENOVATE trial set out to answer a high-impact question across five distinct etiologic groups: Is HFNC non-inferior to BPAP (NIV) for preventing intubation or death in acute respiratory failure? 🧾 Paper Azoulay É, et al. High-Flow Nasal Oxygen vs Noninvasive Ventilation in Patients With Acute Respiratory Failure: The RENOVATE Randomized Clinical Trial. JAMA. 2025 PMID: 39657981 🔙Previously Covered On REBEL: HFNC: Part 1 – How It WorksHFNC: Part 2 – Adult and Pediatric IndicationsFLORALI and AVOID TrialFLORALI-2: NIV vs HFNC as Pre-Oxygenation Prior to IntubationThe Pre-AeRATE Trial – HFNC vs NC for RSI ️ What They Did CLINICAL QUESTION Is HFNC non-inferior to BPAP for rate of endotracheal intubation or death at 7 days in patients with acute respiratory failure due to a variety of causes? STUDY DESIGN Multicenter, randomized non-inferiority trial33 Brazilian hospitalsNov 2019 – Nov 2023Adaptive Bayesian hierarchical modeling with dynamic borrowingOpen label, outcome adjudicators blindedPatients were classified into 5 subgroups SUBGROUPS 1. Non-immunocompromised hypoxemiaSpO₂ < 90% on room air orPaO₂ < 60 mm Hg on room air plusIncreased respiratory effort (accessory muscle use, paradoxical breathing, thoracoabdominal asynchrony) orRespiratory rate > 25 breaths/min2. Immunocompromised hypoxemiaDefined as:Use of immunosuppressive drugs for >3 monthsOR high-dose steroids >0.5 mg/kg/dayOR solid organ transplantOR solid tumors or hematologic malignancies (past 5 years)OR HIV with AIDS / primary immunodeficiency3. COPD exacerbation with acidosisHigh clinical suspicion of COPD as primary diagnosisRR >25 with accessory muscle use, paradoxical breathing, and/or thoracoabdominal asynchronyABG: pH 454. Acute cardiogenic pulmonary edema (ACPE)Sudden onset dyspnea and rales± S3 heart soundNo evidence of aspiration, infection, or pulmonary fibrosisCXR consistent with pulmonary edema5. Hypoxemic COVID-19 (added June 2023)Added due to deviations between expected and observed outcome proportionsAny patient across the other 4 groups with PCR-confirmed SARS-CoV-2 infection in any of the above groups POPULATION Inclusion Criteria:≥18 yrs with ARF* in one of 5 pre-defined subgroups excluding COPD was defined by the following:Hypoxemia with SpO₂

"I do hate him." The Panthers may have been dealt the death blow to their chances of a 3-peat last night, and Dan's trying to convince the Shipping Container that it's a good thing. Plus, Chris and Jeremy took a trip to the Heat gala to chat with Pat Riley about whale-hunting, Shaq about his rivalry with Dan, Bam Adebayo and A'Ja Wilson about the infamous Spo timeout, and Vlad Goldin's fiancée, Cameron, about car snacks. Also, Jeremy hugs Dwyane Wade. Today's cast: Dan, Greg, Zaslow, Chris, Jeremy, Mike, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Dolphins add a new defensive coordinator in Sean Duggan from Green Bay, but early reaction from fans and analysts has been lukewarm. Joe and the crew discuss how new coaching staffs naturally bring in familiar faces and why, ultimately, head coach Jeff Hafley will be the one calling the shots on defense anyway. The conversation shifts to bigger-picture questions about organizational dysfunction versus player performance, using Sam Darnold as an example. Spo continues to show his lack of trust in Kel'el Ware.

Erik Spoelstra calls out the Heat for lack of effort—starting with Bam Adebayo—and Miami responds with a pair of road wins, showing why Spo's voice carries so much weight in that locker room. We revisit the costly taunting call in the Seahawks game, praise Jaxson Smith-Njigba's impact, and look ahead to a Patriots–Seahawks Super Bowl featuring a new New England regime back on the big stage. The Dolphins' coordinator hires draw mixed reactions, with Bobby Slowik and potential DC Clint Hurt under the microscope. Plus, Canes basketball grabs a big win at Syracuse, Stanford and Cal come to town, and center James Brockermeyer earns praise as he heads to the NFL Draft.

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