Podcasts about Hot flash

Send us a textIn this episode of the Hot Flash inc Podcast, host Annemarie McQueen sits down with Dr Stuart Phillips, a professor of Kinesiology at McMaster University, to explore the intricacies of exercise, aging, and nutrition, particularly focusing on the impact of these factors during perimenopause and menopause. They discuss common societal pressures and misinformation women face around exercise and health during midlife, emphasizing the importance of consistent and practical workout routines. Dr Phillips debunks myths about hormone therapy, estrogen, and muscle health, and offers evidence-based recommendations for maintaining physical function and overall well-being. Tune in for an enlightening conversation that sheds light on the real science behind muscle health, the benefits of physical activity, and practical advice for women navigating this challenging life stage.Topics Covered:Menopause and exercise challengesStarting the conversation with Dr PhillipsThe importance of consistency in exerciseSocial media's impact on fitness adviceDebunking the heavy-lifting mythProgressive overload explainedBalancing exercise and lifeThe benefits of muscle healthThe importance of health span and physical mobilityBone health: hormone therapy vs. activityExercise and mental health benefitsHormone therapy and muscle mass: the evidenceFascia and connective tissue: the overlooked componentsInactivity and its impact on agingSupplements: creatine, protein, and moreWeight-loss drugs and muscle loss concernsLongevity and lifestyle: a balanced perspectiveAdvice for women in perimenopauseWhere to find Dr Stuart PhillipsX: @mackinprofInstagram: @mackinprofLinkedIn @stuartphillipsFacebook: SMPPh.D Sponsor shoutout: Has your doctor told you that you're too young for peri/menopause, but you know you just don't feel like yourself? You're not alone – perimenopause can start earlier than you think. That's why MenoLabs is here, to support you with a range of products and the information you need to confidently speak up and get the care you deserve. They also offer science-backed solutions like their best-seller, MenoFit, a probiotic designed to help relieve symptoms like hot flashes and night sweats and more – all while supporting your overall health and wellness. Don't settle for less during this season of your life. Visit Menolabs.com and get the support you need today! Hotflash inc listeners get 20% off with code: HOTFLASH20Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

The way the world approaches period care needs an overhaul. Each traditional pad takes roughly 800 years to break down, a startling fact that motivated this week's guest, Katie Diasti, into action. She's the Founder & CEO of Viv, an earth-friendly period care brand. Hear Katie's perspective on the market gap for eco-friendly, aesthetically pleasing period care products, plus the environmental and health issues with conventional period products. She tackles the rising popularity of menstrual cups, the challenges of fundraising, and how she's managing increasing production costs. Tune in to this episode to learn more about period care options!   Learn more: Katie Diasti Viv Viv LinkedIn   Today's Hot Flash and other stats from: UN Women

Did you know Uro-Gyn issues can be improved with targeted vibrations? That's the genius of this week's guest, Soum Rakshit. He's the Co-Founder & CEO of MV.Health & MysteryVibe. Hear how to develop products in the healthcare space, the science behind targeted vibration, the dynamic designs of the products, their surprising customers, and how to find a unique positioning for your product. Tune in to this episode to unleash the power of targeted vibration!   Learn more: Soum Rakshit MV.Health MysteryVibe   Today's Hot Flash and other stats from: Healthline

What happens when your body is screaming for help, but no one can tell you why? In this deeply honest and powerful episode, we sit down with a remarkable woman who took her health into her own hands after being misdiagnosed, dismissed, and overwhelmed by a system that wasn't built to see her clearly.From the numb jaw that started it all to 18 different doctors, $20K in out-of-pocket expenses, and an unwavering refusal to give up, this is a story about resilience, trust in your intuition, and the many paths to healing in midlife.We unpack:The confusing (and downright scary) symptoms that can show up in perimenopauseWhy some women seek non-hormonal or natural options—and how to support those choices without judgmentThe power of lifestyle, nutrition, and mindset in managing midlife healthHow to tune out the noise and listen to what your body actually needsAnd the importance of honoring all the different ways women navigate the menopause transitionWhether you're Team Hormone Therapy, Team Holistic, or still figuring it all out—this conversation is for YOU.

Your gut health impacts everything. You need to understand insights to take good care of it. This week's guest is Dr. Aisha Pandor, Co-Founder & CEO of Pandora Health, a health tech company leveraging AI and gut microbiome intelligence to help women manage chronic health conditions. Hear how the gut-driven, AI-powered platform works, a sneak peek at the user journey, the role of AI in personalizing wellness plans, how they're keeping a patient-centric approach, as well as her advice for fellow aspiring entrepreneurs. Tune in to this episode to improve gut health for women!   Learn more: Dr. Aisha Pandor Pandora Health Pandora Health LinkedIn   Today's Hot Flash and other stats from: National Institutes of Health (NIH)

Still Not Sure What's Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/   We do it every 8 minutes. (And no, it's not peeing, although that might also be true.:) This week, we're talking about something that might be secretly sabotaging your hormones every single day. It's not your diet. It's not your wine. It's not even your overflowing to-do list.

There's a notable gender gap with glaring disparity in reimbursement when it comes to urologic care for women and gynecologic care. Why are urologists being reimbursed at higher rates than urogynecologists for the same procedures? This week's guest has observed and analyzed such disparities throughout her medical career - and now has the research to back it up. Dr. Jocelyn Fitzgerald is a UroGynecologist and Pelvic Reconstructive Surgeon at University of Pittsburgh Medical Center (UPMC). Hear how RVUs (Relative Value Units) work, the significant reimbursement gaps that exist, and the prevalence of burnout in OB/GYN professionals.  Contemplate the calls to action proposed by Dr. Fitzgerald. Dive into some clinical juggernauts in the space including incontinence and urinary tract infections (UTIs). Tune in to this episode to squash the reimbursement gap!   Learn more: Dr. Jocelyn Fitzgerald at UPMC Dr. Jocelyn Fitzgerald LinkedIn   Today's Hot Flash and other stats from: Journal of Women's Health

This episode takes a look at the media circus surrounding Sean Puffy Combs and NYC Mayor Eric Adams. Both fellow members of the 50's club, we have watched the rise and fall of two of New York City's most talked about citizens. As a New Yorker, KC Sonshine has a LOT to say about these two so get ready for a good laugh!

Discover the inspiring journey of Denise Pines, a trailblazing women's health advocate who transformed her career from entertainment to midlife wellness. In this powerful conversation, Denise Pines shares her personal pivot from experiencing her first hot flash to becoming a leading voice for women's health, co-producing the groundbreaking documentary The M Factor and founding WisePause Wellness, an innovative platform dedicated to midlife empowerment. Denise Pines is a women's health advocate and age enthusiast who lives at the intersection of health, technology, and film. She's the founder of WisePause Wellness, Co-Founder of Tea Botanicals, co-producer of The M Factor, and current President of the Osteopathic Medical Board.Key Takeaways:Personal experiences can drive professional pivots in midlife.Healthcare needs major improvements in understanding women's midlife health.Community support is critical for women navigating midlife transitions.Midlife brings confidence, wisdom, and increased problem-solving skills.All about the WisePause Menopause Conference on April 12 in Los Angeles.Denis Says: You're Not Too F***ing Old! to play and be silly!Watch the Full Episode on YouTube→ If you love the podcast and want to help spread the YNTFO message, please subscribe and give us a 5-star rating!See Jen and Denise at WisePause on April 12 in Los Angeles! Use code WPJEN for 25% off the $99 ticketLearn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH DENISE PINES:TeabotanicalsThe (M) FactorLinkedInWisePause on IGThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

"Allow Me to Reintroduce Myself" – Meet KC Sonshine, the host of the hottest podcast for those 50+ that are living la vida Golden, or WANT to. Bringing real talk, authenticity, and a mix of Southern charm and Brooklyn hustle to the mic KC was born in the South but bred in the heart of Brooklyn. Her unique blend of comedy, wisdom, grit, and perspective give a no-holds barred look at the joys, aches and pains of life after 50 with NO topic off limits. With a background in navigating both Southern warmth and the fast-paced energy of NYC, KC isn't just talking the talk—she's walking the walk. Get ready for a podcast that's as bold as her journey, where every episode is packed with insights, stories, and awhole lot of realness. Tune in and vibe with KC as she redefines what it means to rise, thrive, and shine after 50!

The fertility journey is challenging for many. This week's guest is reframing the whole process. Jessica Bell van der Wal is the Co-Founder & CEO of Frame, the all-in-one fertility support system providing virtual care, fertility coaching, and concierge support. Hear the moment she realized the need for better care during the family planning process, how her collaborative care platform works, the types of providers she partners with, and how her company is addressing provider burnout. And, she divides roles & responsibilities with her Co-Founder husband to boot. Tune in to this episode to support patients at every stage of the family building journey!   Learn more: Jessica Bell van der Wal Frame   Today's Hot Flash and other stats from: National Institutes of Health (NIH)

Is menopause finally having a moment? After years of suffering alone, more and more women have begun to share their symptoms and discuss treatment options. We're joined by Dr. Wendy Wolfman, Trish Barbato, and Christina Frangou.See omnystudio.com/listener for privacy information.

From Menstruation to Menopause, A new look at Women's health.Women's health has been under-researched and under-prioritized because of long held historical misconceptions, stigma and underfunding.Dr. Jen Gunter, renowned author and gynecologist, summed it up by writing: “Women were long viewed as lesser and more troublesome versions of men, and their reproductive tracts were primarily studied to improve pregnancy outcomes. This has resulted in inadequate research and education about the female body and the dismissal of women's health concerns”.Menstruation, ovulation, perimenopause and menopause are as normal as any other function of the body yet remains taboo, despite being a reality for 50% of the population.There is a cost to this stigma. 83% of young Canadian women experience shame about menstruating and 1 in 3 don't feel prepared for their first period. 68% of women in Canada felt that their period prevented them from full participation in an activity. More than half have missed school, work or social activities.Period poverty is real, and not just in developing nations. One in five women in Canada struggle to afford menstrual products. This inequity doesn't end when menstruation ends. The Menopause Foundation of Canada reports that 10% of women will stop working due to unmanaged symptoms.Every March, we come together to observe International Women's Day, and this year, the Empire Club is excited to present “Here's a Hot Flash: Women's Health Matters. Period.” Our experts will debate how far we have come and the work still to be done.  They'll share stories and evidence on how bringing conversations on women's health out into the open benefits individual women, the economy, and our broader society.On March 20th, 2025, join Karli Farrow, President and CEO at Trillium Health Partners (THP), Joanna Griffiths, Founder and President of Knix and Dr. Wendy Wolfman, Director of the Menopause and the Premature Ovarian Insufficiency Clinics at Mount Sinai Hospital in Toronto for a lively discussion on women's health from menstruation to menopause, with Teri Hart, journalist and TV host, as the moderator. *The content presented is free of charge but please note that the Empire Club of Canada retains copyright. Neither the speeches themselves nor any part of their content may be used for any purpose other than personal interest or research without the explicit permission of the Empire Club of Canada.**Views and Opinions Expressed Disclaimer: The views and opinions expressed by the speakers or panelists are those of the speakers or panelists and do not necessarily reflect or represent the official views and opinions, policy or position held by The Empire Club of Canada.*

Hot flashes aren't just annoying—they're your body's way of waving a giant red flag. They're not just about estrogen; they're about metabolic health, brain function, and long-term resilience. In this quick and dirty episode, I'm breaking down exactly why normalizing hot flashes is a mistake and what they're really telling you about your health. Topics Discussed: What hot flashes really are (hint: it's not just about hormones) The link between metabolic dysfunction and brain health Why ignoring or normalizing hot flashes is a dangerous game How to support your metabolic health for long-term vitality If you've been told to “just deal with it,” this episode is your wake-up call. Let's get into it!  On This Episode We Cover:  00:00:00 – Introduction  00:01:45 – What Is a Hot Flash? 00:04:04 – Vasomotor Symptoms Explained 00:05:25 – Hot Flashes & Metabolic Dysfunction 00:09:39 – The Obesity Connection 00:12:07 – Fixing Metabolic Health 00:13:53 – Don't Normalize Hot Flashes! Show Links:  GLP-1s Done Right University  Further Listening:  GLP1s  Uncovered FREE 4 Part Video Series  EP. 171: STOP Aging with This One Simple Trick | Nathalie Niddam EP. 196 | The Answer Is The Gym | Quick + Dirty Sponsored By: BIOptimizers Go to bioptimizers.com/tyna and use promo code TYNA10 to order Masszymes now and get 10% off any order Nutrisense Head over to nutrisense.io/drtyna to get $125 off your program.  Sundays As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

On this episode of Asked And Answered By Soul, Jennifer Urezzio and Stephanie Lynn Shaw, multi-certified nutrition coach, health and wellness speaker, and host of the "Hello, Hot Flash" podcast, have an information-packed conversation about how to slow the aging process, become healthier, and make the next phase of your life more enjoyable. It all begins with self-care and finding what fills your cup and creates more joy and satisfaction every day. Listen in today as Jennifer and Stephanie talk about mixing science and natural solutions to improve health, lessen the signs of aging, and enhance quality of life. Stephanie also shares tools and tips about water intake, reducing sugar consumption, getting better sleep, eating more protein, and how those things will help you lose weight, get rid of wrinkles, increase brain function and become a more vibrant, healthy you. You can learn more about Stephanie at https://www.hellohotflash.com/. About Stephanie Stephanie Shaw is a health & wellness speaker, course creator, and the host of the highly popular podcast "Hello, Hot Flash." With a natural gift for educating others, Stephanie has transformed her personal journey of overcoming a challenging two-year illness into a thriving career as a nutrition coach and online educator. Specializing in supporting midlife women, Stephanie holds two holistic nutrition certifications and an MS from Northeastern University. Stephanie's expertise lies in teaching effective strategies to manage hormones, which in turn allows her clients to take control of their weight, boost their energy levels, and slow down the aging process. Her passion for empowering women during this transformative phase of life is evident in her dynamic coaching style and unwavering commitment to her clients' success. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting tested for STIs (Sexually Transmitted Infections) can be scary. This week's guest is here to change that. Siew-Veena Sahi is the Co-Founder & CEO of Testmate Health, an early stage healthcare startup focused on low cost, high-quality, and accurate at-home self-testing. Hear the challenges with modern STI testing, how she decided on urine test kits, the value of at-home testing, how the development stage is going, and what's next for Testmate Health. Tune in to this episode to make STI testing quick & accurate!   Learn more: Siew-Veena Sahi Testmate Health Testmate Health LinkedIn   Today's Hot Flash and other stats from: JAMA Network

This week on Page 7 VR, Jackie and MJ go on a Eras Tour through the past of Page 7 from the OG Marcus, Jackie, MJ lineup to the most recent hosts including the totally not dead Holden McNeely. Then it's time for a HOT FLASH! featuring the new Sabrina Carpenter and Dolly Parton collab, and a monkeys paw-esque wish that Dolly Parton never cry, Jackie brings her attempt at snackfluencing to the podcast with Jackie's Snackies™ and Post Malone's new Oreo flavor, MJ digs into the newest (repackaged) Kim K drama involving North, and middle school drama continues over at "Pod Meets World", another new segment that'll get ya slippin' and sliddin' and squirtin'! The Blindz return with promises of maybe lists to come, and even more on the first edition of Page 7 THE VOW RENEWAL! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Welcome to "50ish and Fab: The Hot Flash Report", the podcast where 50+ means living your best life with humor, style, and zero filter! We're talking about everything—from church to sex, health to wealth, and parenting to grandparenting—because life doesn't slow down just because you hit the big 5-0.In this episode meet the host of the hottest podcast for those 50+ that are living la vida Golden, or WANT to. Join KCSonshine as she gives a no-holds barred look at the joys, aches and pains of life after 50.

There hasn't been much data collected on the vaginal microbiome - until now. Priyanka Jain is the Co-Founder & CEO of Evvy, which she started to unlock precision medicine for women by discovering and leveraging overlooked female biomarkers, starting with the vaginal microbiome. Hear the importance of the vaginal microbiome, how Evvy's vaginal microbiome test works, their business model & revenue streams, how Evvy is bridging the gender gap in medical research & data, and her aspirations to become the leading women's health database. Tune in to this episode to unlock precision medicine for women!   Learn more: Priyanka Jain Evvy Evvy LinkedIn   Today's Hot Flash and other stats from: International Microbiota Observatory

The US has the highest rate of unintended pregnancies of all industrialized nations. Nearly half of all pregnancies in the US are unintended. That's why Lisa Beattie Frelinghuysen co-founded ClutchKit, giving young adults the tools to prevent unintended pregnancies. Every ClutchKit includes condoms, a morning after pill, and pregnancy tests. Hear what went into developing ClutchKit, common misconceptions about contraception & the morning after pill, who can benefit most from ClutchKit, how the cost structure works for ClutchKit, and what the future of ClutchKit will look like. Tune in to this episode to prevent unintended pregnancies!   Learn more: Lisa Beattie Frelinghuysen ClutchKit   Today's Hot Flash and other stats from: CDC (Centers for Disease Control and Prevention)

Time to flex! Myth busting muscle through menopause. It's not the end ...So what I hope for today's discussion is that you will leave here with a better understanding of some of the tools at your disposal and confidence to be able to have a deeper discussion of some of these things with your health care provider from the standpoint of the only expert in the room in your body and experience.  As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

It should be easier to build a career in women's health. That's the mission of Jodi Neuhauser, Founder & CEO of In Women's Health and serial entrepreneur in the women's health space. In Women's Health is the largest education platform and community for women's health careers. Hear Jodi's fertility journey, how she started Ovaterra, how to transition into a women's health career, the potential for AI (Artificial Intelligence) to help with women's health, and her motivation in starting the Women's Health PAC. Tune in to this episode to support professionals transitioning into women's health!   Learn more: Jodi Neuhauser Ovaterra In Women's Health   Today's Hot Flash and other stats from: NIH (News in Health)

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of daysSee omnystudio.com/listener for privacy information.

Trump-o-Nomics here we come. MemeCoins making s comeback - then fizzling. Pardons and Executive orders are flying. PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter  *** California Clean up - Some thoughts and companies... **** Warm-Up - New President - New Leadership - Pardons flying....Even preemptive ones - Another short-seller is out of biz... - Talking bout animal spirits being unlocked as President Trump take office Markets - Coins - on fire (then pull back) - Markets - Moving after last week's CPI print - MemeCoins making a comeback - Pelosi moving stocks ** Need a new symbol for the 1st CTP for 2025 PSA - Quick note - Next week's guest on TDI Podcast - Howard Lindzon - Founder of StockTwits - Follow JCD and AH on Twitter - Listen to No Agenda every week - double the pleasure on Thursdays and Sundays at 2P (ET) Inauguration - Any major takeaways? - Trump wearing a purple tie - that does not seem like an accident - Significant number of executive orders First orders of business--- Energy is key area along with DEI, TWO Genders (only), Temporary pause on China tariffs, National emergency at borders, ending EV mandates - National emergency: Borger, energy - "That national energy emergency will unlock a variety of different authorities that will enable our nation to quickly build again, to produce more natural resources, to create jobs, to create prosperity and to strengthen our nation's national security" - Opening up Alaska: "Alaska is so key for our national security, given its geostrategic location, and it's a crucial place from which we could export LNG not only to other parts of the United States, but to our friends and allies in the Asia Pacific region" - DEI -could now be DOA - Withdrawing from Paris clime agreement - - - The incoming administration plans to review and potentially end what the official described as "discriminatory programs," including environmental justice grants and diversity training initiatives. --- Retaking Panama Canal and plant a flag on Mars -- Do we want to discuss that President Trump did not put his hand on the bible as he was being sworn in? ----EXTERNAL REVENUE SERVICE: For this purpose, we are establishing the external revenue service to collect all tariffs, duties and revenues. It will be massive amounts of money pouring into our treasury coming from foreign sources, the American dream will soon be back and thriving like never before to restore competence and effectiveness to our federal government - Vivek Ramaswamy is out as Elon Musk's co-leader as he is running for Governor of Ohio Pre-Emtiove Pardons - President Joe Biden on Monday issued preemptive pardons for several family members, citing concerns that they will be targeted by “baseless and politically motivated investigations.” - Biden pardoned his brother, James Biden; James' wife, Sara Jones Biden; his younger sister, Valerie Biden Owens; Owens' husband, John Owens; and his other brother, Francis Biden. - “The issuance of these pardons should not be mistaken as an acknowledgment that they engaged in any wrongdoing, nor should acceptance be misconstrued as an admission of guilt for any offense,” Biden said in a press release. --- AND January 6th "Hostages" pardoned Tariffs - Seems that the squeeze is on - 25% on Mexico (MexAmerica) and Canada (CanAmerica) starting Feb 1st. - HOT FLASH - 10% on China starting Feb 1 Musk - Feelings hurt? - Removing of EV mandates - not in his best interest.. Right? - Could it be a swap for more lucrative defense and space contracts? TikTok - Goes dark for a little while over he weekend (Apple, Google remove app and offline on web)

In this episode, listen to Virginia Kaklamani, MD, DSc; Erica L. Mayer, MD, MPH; and Laura M. Spring, MD, share their clinical insights and takeaways from a live symposium, including from key abstracts presented at the 2024 San Antonio Breast Cancer Symposium:Estrogen Receptor Mutations in Patients With HR-Positive/HER2-Negative Advanced Breast CancerCurrent Guideline Recommendations for When to Pursue ESR1 Mutation Testing Mutations in Patients With HR-Positive/HER2-Negative Advanced Breast CancerChoice and Sequencing of Next Line of Systemic Therapy for ESR1-Mutated Advanced Breast Cancer Based on Tumor Molecular AlterationsOverview of Class-Related and Unique Adverse Events With Approved and Emerging Oral SERDSExpert Recommendations for the Management of Oral SERDs-Related Adverse EventsProgram faculty:Virginia Kaklamani, MD, DScProfessor of MedicineRuth McLean Bowman Bowers Chair in Breast Cancer Research and TreatmentA.B. Alexander Distinguished Chair in Oncology LeaderBreast Oncology ProgramUT Health San AntonioMD Anderson Cancer CenterSan Antonio, TexasErica L. Mayer, MD, MPHDirector of Breast Cancer Clinical ResearchDana-Farber Cancer InstituteAssociate Professor in MedicineHarvard Medical SchoolBoston, MassachusettsLaura M. Spring, MDBreast Medical OncologistMass General Hospital Cancer CenterHarvard Medical SchoolBoston, Massachusetts Resources:To download the slides associated with this podcast discussion, please visit the program page.

Looking for a place where nothing is TMI? You're in good hands. That's the mantra of Winx Health, co-founded by Jamie Norwood & Cynthia Plotch. Winx Health is your sexual & vaginal health hub for easy-to-use tests, treatments, and more. Hear the pivotal moments that inspired the company and how the team evolved to add more offerings, including its most innovative products that test for UTI, pregnancy, and more. Jamie & Cynthia share how they've responded to the massive legal & policy changes in women's health and the collaborative nature of women's health companies. Tune in to this episode to move women's health forward!   Learn more: Jamie Norwood Cynthia Plotch Winx Health Winx Health LinkedIn   Today's Hot Flash and other stats from: Urogynecology

Knowledge is power - and that knowledge applies to the ovaries. The more we know about our ovaries, the more prepared we are to ensure they are healthy, plus treat anything that needs attention. Piraye Beim is the Founder & CEO of Celmatix, a preclinical-stage women's health biotech focused uniquely on ovarian biology. Hear how we can use science to improve healthcare, how our ovaries are central command, how we can make sure we have optimally-functioning ovaries, what will happen with the data Celmatix collects, and their go-to-market strategy. Tune in to this episode to support ovarian health!   Learn more: Piraye Beim Celmatix Celmatix LinkedIn   Today's Hot Flash and other stats from: MedicalNewsToday

On this episode, Dr. Sadaf is joined by the prolific Dr. Lauren Streicher to discuss everything you need to know about sex, menopause, hormones, and everything in between! As a renowned gynecologist and author, Dr. Streicher shares her expertise to dive into what "turning back the clock on your vagina" means and why women do not need to accept discomfort or a decline in sexual satisfaction during menopause. in addition to advice about navigating menopause, you will learn about common concerns women have during this time, such as genital urinary syndrome of menopause and achieving orgasm. This one is chalk full of pearls of wisdom, valuable insight, and so much more. Enjoy!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this episode of HealthiHer, Dr. Amy Brenner is joined by Stephanie Shaw to uncover the challenges and triumphs of navigating the often-overwhelming healthcare system. Stephanie shares her powerful story of enduring years of unexplained symptoms, countless medical visits, and the emotional toll of seeking answers. Despite facing uncertainty and frustration, she refused to give up. Together, they discuss the determination, self-advocacy, and commitment it takes to take charge of your health and become your own health advocate, including how to prepare for doctor visits and handle the challenges that can arise along the way. Dr. Brenner and Stephanie emphasize the importance of becoming your own health advocate, offering actionable advice for anyone feeling lost in the maze of medical appointments and inconclusive tests. They cover key topics like understanding cortisol testing, the role of gut health, and how to adopt a proactive, holistic approach when traditional healthcare falls short. This episode is an inspiring testament to resilience, the power of informed decisions, and the transformative potential of lifestyle changes. Whether you're currently navigating your own health challenges or want to learn how to better advocate for yourself in the future, this conversation will leave you feeling empowered and equipped to take control of your health journey. Tune in to hear Stephanie's story and gain valuable insights to help you find the answers you've been seeking. like and subscribe!  Instagram- https://www.instagram.com/amybrennermd/ Facebook- https://www.facebook.com/DoctorAmyBrenner YouTube- https://www.youtube.com/c/AmyBrennerMD Special Guest –Stephanie Shaw Stephanie Shaw is a health & wellness speaker and host of the podcast Hello, Hot Flash. An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones to lose weight, and slow the aging process. www.hellohotflash.com

In this episode, Stephanie Shaw, host of the insightful podcast Hello, Hot Flash, shares her compelling story of navigating perimenopausal challenges and how her journey through a complex maze of medical consultations and health struggles sparked a passion for empowering women with holistic health knowledge. Stephanie dives into the importance of understanding the signals your body sends and how nutrition, mindset, and lifestyle choices play a crucial role in maintaining health during midlife and beyond. She highlights how modern medical training often neglects the deeper understanding of biological feedback, leaving many women feeling unheard and frustrated as they search for answers. Listeners will hear about common yet frequently misinterpreted symptoms such as hair loss, insomnia, weight gain, and irritability. The conversation underscores that these signs don't always manifest as stereotypical hot flashes but can be subtle indicators of larger hormonal shifts. Stephanie shares how she found healing by listening to her body and focusing on root causes, providing insights that can help others facing similar challenges.   About Stephanie: Stephanie Shaw is a health and wellness speaker, course creator, and host of the highly popular podcast Hello, Hot Flash. With a natural gift for educating others, Stephanie has transformed her journey of overcoming a challenging two-year illness into a thriving nutrition coaching and online menopause educator career.   Specializing in supporting midlife women, Stephanie holds two holistic nutrition certifications and an MS from Northeastern University.   Stephanie's expertise lies in teaching effective strategies to manage hormones, allowing her clients to take control of their weight, boost their energy levels, and slow down the aging process. Her passion for empowering women during this transformative phase of life is evident in her dynamic coaching style and unwavering commitment to her client's success.   Connect with Stephanie: LinkedIn: linkedin.com/in/stephanielynnshaw Connect with Heather: LinkedIn Heather Laganelli IG/FB @heatherlaganelli  IG/FB @locale.eatery.bakersfield  IG @muralalleybakersfield    Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Finally - clothing made specifically for hot flashes and night sweats. Tehani Renganathan is the Chief of Strategy, Marketing and New Ventures for femography and its B2C brand, Become. Hear how Become is making a name for itself when it comes to menopause clothing, how the tech-enabled clothing works, what materials are included, how customers have reacted to the fabric, and how the brand is addressing the different stages of a hot flash. Tune in to this episode to make hot flashes and night sweats cooler!   Learn more: Tehani Renganathan femography Become   Today's Hot Flash and other stats from: Sleep Foundation

Ahead of World Menopause Day on Friday, October 18, we revisit our series on menopause. Spurred by host Sandra Lindsay's own painful journey to diagnosis and treatment, you'll hear from leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. Part 2 of this series highlights the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life. Three inspiring women join the podcast to share their menopause journeys: Shani McGraham-Shirley, a popular fitness instructor and motivational speaker; Emmy Award-winning journalist Tamsen Fadal; and certified nutrition coach Stephanie Shaw.    Read more about this series and what everyone needs to know about menopause.    Meet our guests Shani McGraham-Shirley, CEO, Yahsuh Fitness Ltd., a renowned fitness instructor and motivational speaker, shares her eye-opening realization that many women, unaware they're entering perimenopause, feel as if they're losing their minds. Shani's passionate advocacy reveals the gap in medical care and the unnecessary suffering women endure due to a lack of proper diagnosis. Tamsen Fadal is an Emmy Award-winning journalist, author, women's health advocate and certified integrative health coach. Tamsen's journey from confusion and fear to empowerment and education highlights the urgent need for awareness and support. Stephanie Shaw, a certified nutrition coach, host of the Hello, Hot Flash podcast and menopause educator recounts her nearly two-year battle for a diagnosis, involving 18 doctors across four states. Her story of resilience and discovery of holistic health solutions serves as a beacon of hope for women navigating similar challenges. Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Regardless of age, if you are a female this episode is a must-listen. In today's robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother's menopause. We are doing it drastically differently!   As its World Menopause Awareness Month, we're arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What's the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.    And if menopause isn't on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.    Get a gauge on where you are in the process through Lifeforce, our sponsor for today's show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot flashes, body changes, mood swings…oh my! Dr. Kendra Segura is in the The Mama's Den to chat all things perimenopause and menopause.

The tampon hasn't been redesigned with engineering in 80 years. Until now. Greta Meyer and Amanda Calabrese, the Co-Founders of Sequel, have invented The Spiral Tampon - with game-day performance for athletes in mind. Hear what inspired them to create a new tampon, the benefits of the spiral design, how it's made, their partnership with the 2024 Paris Olympics, and how they've navigated the FDA. Tune in to this episode to experience the next generation of tampons!   Learn more: Greta Meyer  Amanda Calabrese Sequel   Today's Hot Flash and other stats from: The Conversation

September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.How do policies and laws impact women's rights during perimenopause and menopause in the workplace? In this episode of Our Womanity with Dr. Rachel Pope, we delve into this important issue with expert guests Naomi R. Cahn, the Justice Anthony M. Kennedy Distinguished Professor of Law, and the Nancy L. Buc '69 Research Professor in Democracy and Equity at the University of Virginia School of Law. Naomi is the author of numerous books, including Fair Shake (2024). Joining the conversation is Emily Gold Waldman, Associate Dean for Faculty Development and Professor of Law at the Elisabeth Haub School of Law at Pace University.Along with Bridget J. Crawford, a University Distinguished Professor at the Elisabeth Haub School of Law at Pace University, who is the co-author, with Emily Gold Waldman, of Menstruation Matters (2022), among other publications, the three women recently published the book “Hot Flash How the Law Ignores Menopause and What We Can Do About It”, set out to replace the silence surrounding menopause with a deeper understanding.Hot Flash explores the cultural stereotypes associated with menopause and examines how menopause is handled in both law and medicine. The book positions menopause as one of several key stages in a person's reproductive life. Using U.S. legislation around pregnancy and breastfeeding as a framework, the authors propose updates to workplace policies and laws that would include menopause. Their work invites us to envision a legal landscape that promotes a more equitable future for all.Order your copy of Hot Flash: How the Law Ignores Menopause and What We Can Do About It, available through Stanford University Press.Featured in this episode: Millions of women are working during menopause, but US law isn't clear on employees' rights or employers' obligations Menopause treatments can help with hot flashes and other symptoms – but many people aren't aware of the latest advances Follow us on social media: Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedInWant more from Our Womanity?If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

We are long overdue for a modern tenaculum that's gentler on women - no more uncomfortable, painful IUD insertions. Ikram Guerd, VP of Global Marketing & Managing Director US at Aspivix, is on a mission to reimagine gynecology with “gentle” in mind, resulting in less pain and bleeding - as well as increased comfort in transcervical procedures. Learn the ins and outs of the Carevix device and greater patient satisfaction. Oh, and it is more cost-effective, too. Tune in to this episode to learn how Carevix is literally changing the game (and the pain), replacing the tenaculum with something far better!   Learn more: Ikram Guerd Aspivix Aspivix LinkedIn   Today's Hot Flash and other stats from: Aspivix

It's time to bridge the gender gap in healthcare product innovation. Valentina Milanova, Founder, CEO, and CPO of Daye, started the company to raise the standards in gynecological health by creating innovative products and services that fit conveniently into our lives. Hear how her own menstrual history inspired her passion for the industry, how to take control over your health history, functionality of CBD-infused tampons, the vaginal microbiome, and Daye's approach to sustainability. Tune in to this episode to improve gynecological health!   Learn more: Valentina Milanova Daye Wisp   Today's Hot Flash and other stats from: Stanford Magazine

When Kelly Price realized there was a treatment available to help relieve her hot flashes and night sweats, she not only decided to get treated but decided to use her years of business experience to help the Reset Medical and Wellness Center get this technology out to other women.Kelly shares that while lifestyle changes can help women who suffer from either a high number or severe hot flashes, the Neuro Sympathetic RESET (NSR) treatment available at the Reset Medical and Wellness Center can reduce both the frequency and severity of hot flashes in as little as one treatment. By engaging the parasympathetic nervous system, the NSR treatment helps the body rest and relax out of a stressed, alert state.The mission of the Reset Medical and Wellness Center is to deliver HOPE and HEALING through advanced, evidence-based care with a focus on life-changing, profound relief. Reset prioritizes a caring and patient-focused approach, offering transformative solutions. To learn more visit theresetcenter.com and complete the free mental health assessment. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Women deserve better lives through better health. Marissa Fayer, CEO of DeepLook Medical and HERhealthEQ, has made it her mission to reduce the equity gap in access to healthcare for women around the world. In fact, she believes Wealth is Health. Hear her role in developing cutting-edge healthcare technologies, the latest data on dense breasts, how to find strategic partners with your women's healthcare business, how to handle lengthy clinical trials, and behind-the-scenes of running a nonprofit in the healthcare space. Tune in to this episode to improve health equity for women!   Learn more: CDC Marissa Fayer LinkedIn Marissa Fayer Website DeepLook Medical HERhealthEQ   Today's Hot Flash and other stats from: BreastCancer.org American Cancer Society

The wife and Sarah sat down with Dr. Paru David, a Mayo Doctor specializing in women's health and perimenopause/menopause to talk about all things menopause! Guys, this isn't just an episode for women, if you want to try and understand your partner during this time, this is a great episode to get on her good side. Are you confused about HRT and if it is safe or right for you, we are here to have a conversation that all women deserve. This will need a second episode! Connect with us on Instagram: @thesarahandjoeshow Sarah Held @golftravelgal Website: www.elitegolfconcierge.com Email: sarah@elitegolfexperience.com Joey Doku @thegratefuldoku

Looking for patient-centered care in your perimenopause journey? Joanna Strober, Founder and CEO of Midi Health, has crafted a platform specifically for you. Midi Health is a leading virtual care platform focused on female health throughout the menopause transition. Hear what made Joanna start Midi Health, how she was able to differentiate the platform, who actually provides the patient care, how she got her first set of patients, and how to navigate employers and insurance companies. Tune in to this episode to step up healthcare for midlife women!   Learn more: Joanna Strober Midi Health   Today's Hot Flash and other stats from: CB Insights

Let's talk about this Hot Flash craziness and what it can/could mean in your life. This episode, we talk about how I remember it all started for me.  Below are some common symptoms: Common physical symptoms: hot flashes, night sweats, irregular periods, vaginal dryness, sleep disturbances, and changes in libido. Common emotional symptoms: mood swings, anxiety, depression, and difficulty concentrating. The impact of perimenopause on my daily life and yours too. Let's talk about it!   Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life!  Book online with Camellia https://linktr.ee/thatscamellia  https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www.camelliavarnado.com

In this episode, three inspiring women share their menopause journeys: Shani McGraham-Shirley, a popular fitness instructor and motivational speaker; Emmy Award-winning journalist Tamsen Fadal; and certified nutrition coach Stephanie Shaw. This episode, Part 2 of our three-part series on menopause, highlights the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life. Through sharing their personal stories, Shani, Tamsen and Stephanie provide invaluable insights and inspire women everywhere to join this movement, seek proper care, and reclaim their health and well-being.   Meet our guests Shani McGraham-Shirley, CEO, Yahsuh Fitness Ltd., a renowned fitness instructor and motivational speaker, shares her eye-opening realization that many women, unaware they're entering perimenopause, feel as if they're losing their minds. Shani's passionate advocacy reveals the gap in medical care and the unnecessary suffering women endure due to a lack of proper diagnosis. Tamsen Fadal is an Emmy Award-winning journalist, author, women's health advocate and certified integrative health coach. Tamsen's journey from confusion and fear to empowerment and education highlights the urgent need for awareness and support. Stephanie Shaw, a certified nutrition coach, host of the Hello, Hot Flash podcast and menopause educator recounts her nearly two-year battle for a diagnosis, involving 18 doctors across four states. Her story of resilience and discovery of holistic health solutions serves as a beacon of hope for women navigating similar challenges. Throughout the series, Sandra and her guests share their own expectations and experiences of menopause.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

What would the opposite of a condom be? It's the LUWI FINER LINER. Lisa Kinsella is the Founder and CEO of LUWI. The company exists to flip the status quo in women's health by developing a new and improved solution for women that feels better while providing reliable, safe protection. Hear the “aha” moments that inspired LUWI, her distribution plan, how LUWI works, how the company is educating young women through their marketing, and what the testing and approval process was like. Tune in to this episode to find out how to launch a disruptive women's health product! LUWI is currently raising money on StartEngine - startengine.com/LUWI – so every person can invest in health equity and pleasure! Learn more: Lisa Kinsella LUWI   Today's Hot Flash and other stats from: CDC

Dr. Deedra Mason addresses the common but abnormal struggles women face with sleepless nights, mood swings, and weight gain. Learn how hormones, stress, and detoxification affect your well-being and discover practical tips for better sleep, balanced hormones, and improved health.

Episode Description:What's the difference between menopause and perimenopause anyway? Is there such a thing as menopause misinformation? Why don't we know more about menopause and HRT? Dr. Gillian Goddard, an endocrinologist and writer behind the Hot Flash newsletter, answers these and other important questions about menopause, debunking common myths and providing practical advice for how to talk to your doctor about menopause symptoms.This is the last episode of Overlooked in this season. Stay up to date with the show by subscribing to the newsletter here - www.overlookedpod.com. Show notes:Gillian Goddard's Hot Flash Newsletter: https://parentdata.org/hotflash-signup/Gillian's piece on HRT for menopause https://parentdata.org/hormone-replacement-therapy-menopause-symptoms/DISCLAIMERWhat you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

There's so much more we can do to transform women's health. Carolee Lee is the Founder and CEO of WHAM (Women's Health Access Matters). They're dedicated to funding women's health research to transform women's lives. Hear what's led to WHAM's growth, how to properly collect data on women's health, why communication is so key, the impact of menopause in the workplace, and how she measures success. Tune in to this episode to keep moving women's health research and investment forward! Learn more: Carolee Lee WHAM The WHAM Report   Today's Hot Flash and other stats from: WHAM

In this episode Megan and Lesley talk about how freaking hot they are in the way that only mid-century old women can. Hear reflections on the death of Donald Sutherland, Menopause and the "Take a Fan" suggestion and memorable live-action superhero's from the 70s and 80s.  GenX Women are Sick of This Shit Love us? Hate us? Let us know!  Want to continue the conversation?  Sign up for our newsletter! HERE Join the original Facebook group! GenX Women are Sick of Your Shit Tell us your own 5 MInutes of Fame story! Join us for Meet-Ups and Expert led Discussions Get your hands on our MERCH!!! This episode was recorded on June 22, 2024 and released on July 6th, 2024.  Sources:  International Menopause Society The North American Menopause Society Dr. Jen Gunter The Band Orleans (Image Refrence) Orleans Album Cover Donald Sutherland IMDB Donald Sutherland Wiki Isis IMDB Wonder Woman IMDB Electra Woman and Dyna Girl IMDB Electra Woman Theme (Cyndi Lauper and YOU'RE WELCOME) Electra Woman Theme Original Buffy The Vampire Slayer - TV Buffy The Vampire Slayer - Movie Paul Rubins death scene: Buffy The Vampire Slayer Equal Opportunity Act of 1972 Equal Credit Opportunity Act of 1974:  JStore Daily -  from JSTORE, Nonprofit Library for the Intellectually Curious: A Bank of Her Own "The Equal Credit Opportunity Act of 1974 gave every American woman, married or not, the right to open her own bank or credit account. It outlawed discrimination by both sex and race in banking. It is easy to forget today that this right has existed nationally for fewer than fifty years." National Women's History Alliance The History Channel - Women's History  

Dr. Mary Claire Haver shares her journey from being a board-certified OBGYN to becoming a menopause specialist and holistic practitioner. She discusses the challenges she faced in traditional medical practice, including long hours and administrative burdens, and how she decided to open her own menopause-focused clinic. Dr. Haver also explains the importance of nutrition, exercise, stress reduction, and sleep in menopause care. She highlights the lack of education and research on menopause and the need for more attention and funding in this field. The conversation also covers the history of hormone replacement therapy and the misconceptions surrounding its risks and benefits. Dr. Youn and Dr. Haver explore the topics of relative risk and absolute risk, the fear of breast cancer driving healthcare decisions, the healthy cell hypothesis, the importance of timing in hormone replacement therapy, the difference between synthetic hormones and bioidentical hormones, and the controversy surrounding hormone imbalances. The Menopause Toolkit is discussed as a resource for managing menopause symptoms. Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle  Links and resources: Get Dr. Mary Claire Haver's New Book: The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun