Podcasts about Sophocles

Episode No. 747 of The Modern Art Notes Podcast features artist Bethany Collins and curator Edouard Kopp. Collins is included in "Monuments," at the Museum of Contemporary Art, Los Angeles. The exhibition juxtaposes decommissioned Lost Cause monuments with commissioned artworks that address the histories the Lost Cause aimed to whitewash. Collins' contribution to the project is Love is dangerous (2024-25), a sculptural installation that remakes the base of the Stonewall Jackson monument that was installed in Charlottesville, Virginia. The exhibition, which is on view through May 3, was curated by Hamza Walker, Kara Walker, and Bennett Simpson with Hannah Burstein and Paula Kroll. The museum says that a catalogue is forthcoming. On March 5 the Museum of Contemporary Art Denver opens "Bethany Collins: The Deluge," a presentation of Collins works that each address -- and navigate -- an existential storm. Across several media, Collins addresses major literary works such as Herman Melville's Moby Dick, and Sophocles' Antigone -- and the US songbook too. The exhibition was curated by Leilani Lynch and is on view through July 5. Among the many museums presenting solo exhibitions of Collins' work are the Seattle Art Museum, the Peabody Essex Museum, Salem, Mass., the Contemporary Art Museum Saint Louis, the Van Every and Smith Galleries at Davidson College, the Birmingham Museum of Art, and the Jule Collins Smith Museum of Fine Art at Auburn University. Edouard Kopp is the curator of "Wall Drawing Series: Gladys Nilsson" at the Menil Drawing Institute, Houston. The site-specific exhibition features an enormous Nilsson drawing that features fantastical, hybrid beings surrounding one monumental figure engaged in the act of drawing. It's on view through August 9. Nilsson's work has been the subject of dozens of exhibitions, including a 1973 solo exhibition at the Whitney Museum of American Art. Her work is in the collection of museums such as the Museum of Modern Art, New York, the Los Angeles County Museum of Art, and the Art Institute of Chicago. Instagram: Bethany Collins, Tyler Green.

There have been plenty of advancements in women's healthcare & sex ed over the years. The reality is, we still have such a looooooooooooong way to go. That's the focus of Dr. Maria Sophoclese, a Gynecologist, Women's Health Advocate, Menopause Problem Solver, Documentarian, and Author of “The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife.” Hear what she learned speaking with patients every day, how we can modernize both women's healthcare & sex ed, the staggering stats about sex ed in the US today, why the porn industry is still so incredibly biased towards men, and what healthcare workers can do to improve the lives of women. Tune in to this episode to advance healthcare for women & sex ed for all.   Learn more: Dr. Maria Sophocles Dr. Maria Sophocles LinkedIn The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife   Today's Hot Flash and other stats from: Women's Healthcare of Princeton

Midlife doesn't just change your body — it can completely upend your sex life. In this episode, I sit down with board-certified OB/GYN and Menopause Society Certified Practitioner, Dr. Maria Sophocles. She is the author of The Bedroom Gap and is on the show to unpack what's really happening when estrogen declines, desire shifts, and intimacy starts to feel complicated. We go beyond surface-level advice and talk honestly about biology, relationship dynamics, and the cultural conditioning that teaches women to prioritize everyone else's pleasure over their own. If sex has become uncomfortable, infrequent, or emotionally loaded, this conversation is for you. Please share it with a friend.   RESOURCES + BOOKS MENTIONED: Join Michele's Newsletter + Get a List of 52-Selfcare TipsSubscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS   GUEST INFORMATION Website: https://mariasophoclesmd.com/ IG: https://www.instagram.com/mariasophoclesmd/ Book: The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife TedTalk: What Happens to Sex in Midlife   If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Dr. Maria Sophocles examines the “bedroom gap,” the disparity in sexual expectations and challenges between men and women in midlife. In this episode, she explains how menopausal hormonal changes, together with psychological and cultural pressures, affect women's sexual agency. Many women internalize norms that prioritize a partner's needs over their own, leading to shame about reduced libido. This conversation is a call to action for women to prioritize their sexual health and engage in honest dialogue to support healthier, more fulfilling relationships.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(5:00) The Bedroom Gap(10:00) Hormones & The Neiman Marcus to IKEA Transition(14:00) Systemic Estrogen vs. Vaginal & The Cancer Fear(23:00) Hormone Therapy & The Healthy User Bias(26:00) Non-Hormonal Options(32:00) Sex After a Heart Attack(40:00) Sex Span as Health Span(42:00) Why Women Think Sex Is For Men(49:00) Where to Learn About Sex(55:00) How to Talk to Your Partner(1:10:00) Redefining Sex at Any Age(1:13:00) After Party with Dr. StephanieResources mentioned can be found at https://drstephanieestima.com/podcasts/ep456We couldn't do it without our sponsors:KENETIK - You think carefully about how you fuel your body but are you fueling your brain? Learn more about Kenetik and try it for yourself by going to https://drinkkenetik.com/BETTER and use code BETTER for 15% off your purchase.MUSE - Train your nervous system with feedback, the same way you'd train muscles with resistance. If you are ready to unlock your brain's potential, go to https://choosemuse.com/BETTER or use code BETTER at checkout to get started.COZY EARTH - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off.PIQUE LIFE - If you want to redefine your evening ritual and still feel like yourself the next day, you can get 10% off for life. Yes, for life at https://piquelife.com/better ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does sex often become uncomfortable, pressured, or disconnected in midlife — even in loving relationships?Book a Discovery Call for Relationship Renovation CoachingIn this episode, EJ and Tarah are joined by Dr. Maria Sophocles, board-certified gynecologist and national menopause expert, to explore what she calls The Bedroom Gap — the growing difference in expectations, desire, and physical experience that many couples face as they age.They discuss why so many women feel broken or ashamed when intimacy changes, why couples rarely talk openly about it, and how hormonal shifts, cultural messaging, and outdated definitions of sex create disconnection.Dr. Sophocles shares three essential steps to closing the gap:• Know thyself — understanding your body, hormones, and pleasure• Communicate — removing shame and learning to talk honestly about sex• Redefine sex — shifting from performance and obligation to connection and pleasureYou will also hear about:• How perimenopause and menopause impact desire and comfort• Why pain during sex often leads to avoidance and fear• How shame silently fuels disconnection• Why redefining sex beyond penetration changes everything• The difference between obligation-based sex and connection-based intimacy• How couples can rebuild trust after long periods of distanceThis episode is especially helpful if:• Intimacy feels tense, painful, or avoided• One partner feels rejected while the other feels pressured• Hormonal changes have shifted desire• You miss feeling close but do not know how to start again• Shame makes it hard to talk about sexThis is an honest, hopeful conversation about sexual health, emotional safety, and rediscovering pleasure in long-term relationships.Dr. Sophocles links below: The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlifehttps://mariasophoclesmd.com/Learn More About Relationship RenovationOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunitySupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Are hormones making you gain belly fat? Is menopause really breaking your metabolism, or is something else going on? And does hormone replacement therapy help or hurt body recomp after 40?Body recomp, weight loss, hormone health, and women's fitness all collide in this conversation with Dr. Maria Sophocles, a board-certified OBGYN and nationally recognized menopause expert with 30 years of clinical experience. We break down why women lose muscle, gain abdominal fat, and struggle with metabolism during perimenopause and menopause even when nutrition, macros, and strength training are dialed in.We unpack what estrogen, progesterone, and testosterone actually do for fat distribution, muscle building, insulin sensitivity, and longevity. We also tackle the biggest fear head-on: does HRT cause weight gain?If you care about lifting weights, strength training over 40, and sustainable weight loss, this episode brings clarity instead of confusion.Today, you'll learn all about:0:00 – Menopause and weight fears5:33 – Why belly fat increases9:15 – Hormones vs metabolism myths13:56 – Muscle loss and calorie needs20:18 – Does HRT cause weight gain27:13 – Estrogen and fat distribution28:24 – Progesterone and sleep effects31:24 – Testosterone and muscle building34:16 – Labs and doses38:31 – Health risks and best time to start HRT45:30 – Four HRT takeawaysEpisode resources:Instagram: @mariasophoclesmd Website: mariasophoclesmd.com Book: The Bedroom Gap: Rewrite the Rules and Roles of Sex in MidlifeTED Talk: What happens to sex in midlife? A look at the "bedroom gap"YouTube: @drmariasophocles 

The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles continues her conversation with Jennie with practical tips and role playing ideas to open the door to more and better sex, desire and pleasure. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Do you feel like the gap between you and your partner's sexual desire is widening?Has managing a home, raising kids, and building a career left you feeling disconnected from your body and from sexual pleasure?You are not broken. And you are not alone.In this powerful episode, I'm joined by Dr. Maria Sophocles, board-certified OB/GYN, founder of Women's Healthcare of Princeton, nationally recognized menopause expert, and author of The Bedroom Gap. With over 1.2 million views on her viral TED Talk, “What Happens to Sex in Midlife,” Dr. Sophocles is leading the conversation on female sexual health, perimenopause, and closing the intimacy gap in long-term and short-term relationships.Together, we pull back the curtain on sexual health, menopause wellness, hormone therapy, vaginal health, and the cultural silence that has left so many women believing they've simply “outgrown” desire. You haven't. Midlife intimacy is possible when you understand what your body actually needs.When you realize that menopause wellness is about restoring what your body is missing (not pushing through discomfort), you can release the guilt and choose real support.In this episode, we explore:Vaginal health and vaginal estrogen: how targeted treatments restore comfort, and support long and short-term relationship intimacyThe truth about perimenopause and heart health and how estrogen therapy may help in early menopauseWhy Viagra widened the “bedroom gap” and what couples can do about itBioidentical hormone therapy and menopause relief: what's evidence-based, what's marketing, and what actually works3 practical ways to reduce painful intercourseSexual dysfunction in women: causes, solutions, and when to seek supportWhat current science says about hormone therapy so you can make informed decisionsThe connection between intimacy, longevity, and overall post menopausal healthYou were never meant to outgrow sexual desire, you were taught to deprioritize it.Your physical comfort matters. Your pleasure matters. And this next chapter of life can include confidence, connection, and vibrant intimacy.If you're navigating perimenopause, menopause, low libido, painful sex, or relationship disconnection, this conversation will give you clarity, science-backed guidance, and hope.Tune in to reclaim your anatomy, close the bedroom gap, and embrace midlife with confidence and heart.Much love,LaurieClick here to listen to Dr. Maria Sophocles first podcast interveiwClick here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExercisePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles continues her conversation with Jennie with practical tips and role playing ideas to open the door to more and better sex, desire and pleasure. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In this episode of the Love Your Life Show, I sit down with Dr. Maria Sophocles to talk about midlife sexuality and why so many women experience changes in desire as they move through perimenopause and menopause. We explore the bedroom gap, sexual burnout in women, and the many reasons women find themselves wondering why they no longer want sex in midlife. From body image and sexual desire to the role hormones and stress play, this conversation sheds light on what is actually happening and why you are not broken. We also talk about topics women are rarely given clear guidance on, including menopause and sex, medications that affect libido, and why it can feel so uncomfortable to talk to doctors and partners about sexual health. Dr. Maria shares practical, doable steps women can take today to feel more connected to their bodies and better informed about women's sexual health after 40. In this episode, we cover: Why libido changes after menopause and during perimenopause What sexual burnout looks like and why it is so common How body image impacts sexual desire in midlife The bedroom gap and mismatched expectations between partners Prescription medications that may be affecting libido How to talk to your doctor about sex and get real support If you have ever felt confused, frustrated, or alone when it comes to sex in midlife, this episode on the bedroom gap with Dr. Maria Sophocles and Susie Pettit will help you understand what is going on and what you can do next. If you liked this show, you'll like the past conversation I had with Dr. Maria!  Rethinking Menopause & HRT on Apple Podcasts https://podcasts.apple.com/us/podcast/rethinking-menopause-hrt-your-best-self-starts-now/id1434429161?i=1000713365898 Rethinking Menopause & HRT on Spotify https://open.spotify.com/episode/5TwRaLgGLrmxBzLlT7vpBu?si=Hl3CyADmTCKrAIkgD2QxPg   If you already listened to that and want more about “duty sex” and midlife sexuality, don't miss this conversation with Dr Sonia Wright: Let's Talk about Sex with Dr. Sonia Wright on Apple Podcasts https://podcasts.apple.com/ph/podcast/130-lets-talk-about-sex-with-dr-sonia-wright/id1434429161?i=1000507532904 Let's Talk about Sex with Dr. Sonia Wright on Spotify https://open.spotify.com/episode/3kPZokWJmNAFnKunNP0SnK?si=bgimi9afQhGSIkxshn2ikQ   Get all the links we mentioned and connect with Dr Maria Sophocles go here

Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

In this powerful and refreshingly honest conversation, Wendy sits down with Dr. Maria Sophocles, menopause expert and author of The Bedroom Gap, to talk about what's really happening to our bodies, hormones, and intimate relationships in midlife.   From hormone replacement therapy and surgical menopause to desire, pleasure, and closing the “bedroom gap,” this episode busts outdated myths, delivers science-backed truth, and offers real hope for feeling better—physically, emotionally, and relationally—at this stage of life.   What You'll Learn: Why hormone replacement therapy (HRT) is about more than symptom relief—it's about long-term health The truth about menopause, bone health, brain health, and longevity What the “bedroom gap” is and why it widens in midlife relationships How intimacy, connection, and pleasure can evolve (and improve) after 40 Simple, empowering ways to reclaim confidence and connection in this chapter of life  

Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Are you feeling "broken" in the bedroom, or wondering why your partner's sexual health is prioritized while yours is treated as an afterthought? In this eye-opener of an episode, Dr. Maria Sophocles, a board-certified OBGYN and author of The Bedroom Gap, joins Gerie DiPiano to dismantle the "Viagravation" of modern medicine. We dive deep into why 80% of women don't orgasm from penetrative sex alone, the shocking history of how the FDA fast-tracked male pleasure while stalling on female health, and the anatomical myths that even doctors get wrong. Whether you're navigating the physiological shifts of menopause or looking to rekindle intimacy after years of "bedroom friction," Dr. Sophocles provides a roadmap to reclaiming your sex span. From the "5 M's" of sexual renovation to the power of sexual mindfulness, learn how to close the pleasure gap and prioritize your right to feel good—at any age. Stop settling for discomfort and start prioritizing your pleasure. Pick up your copy of Dr. Maria Sophocles' essential guide, The Bedroom Gap, and get the tools you need to thrive at midlife and beyond. Get the book here: https://mariasophoclesmd.com/book/

Midlife women are triple-booked—careers, caregiving, hormonal changes—and our sex lives are paying the price. When sex drops off your radar, you're missing out on more than pleasure—sexual health matters for your overall wellbeing, says Dr. Maria Sophocles, OB-GYN and author of “The Bedroom Gap.” With 30 years of treating tens of thousands of patients, Dr. Sophocles reveals why midlife women are experiencing sexual burnout at alarming rates and what we can do about it. Inspired by Gloria Steinem's urgent call—"write it like your house is on fire"—her new book shares practical solutions for reigniting desire, preventing painful sex, and offers tools like mindfulness, lubes, erotica, and new sex tech to reclaim pleasure. Your midlife bedroom gap ends here, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Maria Sophocles is a board-certified OB/GYN and a Menopause Society Certified Practitioner. She is a nationally recognized thought leader in menopause and female sexual function, and a frequent panelist and speaker for women's health advocacy, investment, and policy. She is also the author of The Bedroom Gap: Rewrite the Rules and Roles of Sex in Mid Life (available on February 10th), which offers a roadmap for midlife women, couples, clinicians and anyone wanting to understand – and change – how we age, sexually speaking.In this conversation, we discussed why sex ed in schools needs to be revamped, how menopause can impact your sex life (and how to talk to your partner and doctor about it!), how resources like hormone replacement therapy and vaginal estrogen can help women in menopause, and we dispelled myths about sex and aging. Connect with Maria: Website | Instagram | LinkedIn | TED Talk In case you missed it, read my essay on why women in midlife are having the best sex of their lives.For women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you've always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright.   ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age  

In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright.   ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age  

Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles' TED talk "What Happens to Sex in Midlife" has garnered over 1.2 million views in total and her forthcoming book, The Bedroom Gap, will be released February 10th. She is currently working on a documentary about Sex, Menopause, and Gender Equality called HOT! In this episode, Tara and Dr. Maria Sophocles unpack the bedroom gap by exploring how physiology, hormones, shame, religion, porn culture, relationship dynamics, and communication issues all interact to block women's libido and pleasure, while offering practical strategies like self-pleasure, better sex education, hormone support, and intentional intimacy to rebuild desire and connection at any age.  RESOURCES: Learn more about Dr. Sophocles here: https://mariasophoclesmd.com Her viral TED talk with 1.2M+ views: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap?language=en  Instagram: @mariasophoclesmd Pre-order her book The Bedroom Gap on Amazon here: https://amzn.to/48X1XYk  Watch her previous podcast episode on Inside Out Health Podcast: https://www.taragarrison.com/blog/drsophocles  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 Intro 00:05:05 – An open, no‑holding‑back conversation about sex, libido, and midlife.
 00:07:00 – How most young people get their "sex education" from porn because adults and schools avoid real conversations about sex and pleasure.
 00:08:17 – Dr. Sophocles debunks the Hollywood myth that women typically orgasm easily from penetrative sex alone and explains how misleading this is.
 00:09:11 – 70–90% of women need clitoral stimulation to orgasm and how shame and unrealistic expectations make many feel "broken."
 00:11:02 – The concept of the "bedroom gap": Viagra and support for male performance versus lack of equivalent attention to women's sexual needs.
 00:12:18 – Dr. Sophocles explains that orgasm releases endorphins, dopamine, and oxytocin and argues that being sexually active can be part of a longevity plan.
 00:20:00 – Practical advice to treat sex and intimacy like a non‑negotiable appointment, starting with G‑rated cuddling and rebuilding erotic connection gradually.
 00:49:31 – Why comprehensive, pleasure‑based sex education (with the Dutch example) leads to healthier sexual patterns and fewer unwanted outcomes.   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Gerianne DiPiano (FemmePharma Founder & CEO) is joined by Board-certified OBGYN and women's health advocate Dr. Maria Sophocles to redefine sexual wellness in midlife. Dr. Sophocles provides a masterclass on female anatomy, using the "iceberg" metaphor to explain the complex structure of the clitoris and how its thousands of nerve endings are impacted by aging, estrogen loss, and cardiovascular health. We explore the biological and psychological roadblocks to orgasm—including the surprising link between heart health and orgasmic potential—and the vital role of the pelvic floor in sexual response. Whether you're navigating menopause or looking to learn how to orgasm for women, this episode offers a preview of the upcoming book Pausitively Sexy from FemmePharma, providing listeners with a toolkit for physical and mental intimacy. If you are experiencing pelvic pain or "vaginismus," Dr. Sophocles recommends seeking a specialist; you can locate a certified professional in your area by visiting the Herman & Wallace pelvic rehab directory. https://pelvicrehab.com/?utm_source=hermanwallace.com&utm_medium=referrral&utm_content=findapractitioner Tune in to learn how to reclaim your pleasure through mindfulness, medical insight, and radical self-acceptance. For more information on women's health, visit the FemmePharma website www.femmepharma.com

Pre-order 'The Bedroom Gap' here: https://mariasophoclesmd.com/bookIf you think menopause is tough. Wait until it collides with andropause. In this episode, I sit down with Dr. Maria Sophocles to talk about what she calls “The Bedroom Gap”. I wanted this conversation because I see how often couples drift apart in midlife, not from lack of love, but from lack of understanding and communication. We talk about what really changes in women's bodies during menopause and in men's bodies during andropause. We dig into pain, erectile changes, loss of desire, and why avoiding sex often creates more damage than addressing it directly. We focus on how couples can stay connected by redefining sex, learning together, and talking honestly.In This Episode:00:00 Menopause Meets Andropause02:10 Introducing the Bedroom Gap05:40 How Midlife Body Changes Affect Sex09:15 Why Couples Stop Talking About Intimacy13:00 Pain, Erectile Changes, and Sexual Avoidance17:10 Redefining Sex Beyond Intercourse20:45 Pleasure, Health, and Longevity24:20 How to Start Hard Conversations About Sex28:10 What Supportive Partners Do Differently31:40 Overlooked Menopause and Andropause Symptoms34:30 Final Takeaways and Book MentionWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles is also an author, TEDWomen2023 speaker, and frequent media contributor on women's health topics.Connect with Dr. Maria Sophocles:Website:

Reviving the spirit of Greek tragedy can offer us a powerful corrective against today's lack of humility and moral polarization.... Check out my new book! It's called: The Last Human: How Technology is Changing What it Means to be Humanhttps://www.amazon.com/Last-Human-Technology-Changing-Means/dp/1069510831/

Do you feel there's more and more emotional distance between you and your partner? Are you struggling to keep up with intimacy and romance and maybe even losing that connection you once had? Then this episode is for you. Today we meet OBGYN and sexual medicine specialist Dr. Maria Sophocles, who sheds light on what she calls "The Bedroom Gap." This gap describes the mismatch in desire, expectations, and physical ability between partners, especially as we age and go through menopause. We also cover: How hormonal changes, body image, and relationship dynamics intersect The biopsychosocial approach to sexual health — and why focusing on only hormones or meds isn't enough Practical strategies to improve communication and connection with your partner The role of estrogen, testosterone, and when to use FDA-approved treatments How to find ethical and effective sexual health professionals, from pelvic floor therapists to certified sex therapists, she rattled off some great resources, so get out your pen and paper. Why older women often rediscover pleasure and confidence once shame and societal pressure fade away Dr. Maria Sophocles has spent 30 years as a gynecologist and public advocate for women's health. Her mission to close the gendered healthcare gap inspired her viral TED talk and her book called The Bedroom Gap. She fought for 7 years for the creation of legislation providing access to contraception in New Jersey.  Her Princeton clinic and virtual practice serves 30,000 women in the US and globally.  She is currently working on a documentary about sex and menopause and developing a health clinic in rural Kenya.  The Bedroom Gap Book: https://mariasophoclesmd.com/book/ Contact Dr. Maria Sophocles: Website: https://mariasophoclesmd.com Instagram: https://instagram.com/mariasophoclesmd LinkedIn: https://www.linkedin.com/in/maria-sophocles-591a8b10/   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.    

Episode 87 Dover Beach by Matthew Arnold Mark McGuinness reads and discusses ‘Dover Beach' by Matthew Arnold. https://media.blubrry.com/amouthfulofair/media.blubrry.com/amouthfulofair/content.blubrry.com/amouthfulofair/87_Dover_Beach_by_Matthew_Arnold.mp3 Poet Matthew Arnold Reading and commentary by Mark McGuinness Dover Beach By Matthew Arnold The sea is calm tonight.The tide is full, the moon lies fairUpon the straits; on the French coast the lightGleams and is gone; the cliffs of England stand,Glimmering and vast, out in the tranquil bay.Come to the window, sweet is the night-air!Only, from the long line of sprayWhere the sea meets the moon-blanched land,Listen! you hear the grating roarOf pebbles which the waves draw back, and fling,At their return, up the high strand,Begin, and cease, and then again begin,With tremulous cadence slow, and bringThe eternal note of sadness in. Sophocles long agoHeard it on the Aegean, and it broughtInto his mind the turbid ebb and flowOf human misery; weFind also in the sound a thought,Hearing it by this distant northern sea. The Sea of FaithWas once, too, at the full, and round earth's shoreLay like the folds of a bright girdle furled.But now I only hearIts melancholy, long, withdrawing roar,Retreating, to the breathOf the night-wind, down the vast edges drearAnd naked shingles of the world. Ah, love, let us be trueTo one another! for the world, which seemsTo lie before us like a land of dreams,So various, so beautiful, so new,Hath really neither joy, nor love, nor light,Nor certitude, nor peace, nor help for pain;And we are here as on a darkling plainSwept with confused alarms of struggle and flight,Where ignorant armies clash by night. Podcast Transcript This is a magnificent and haunting poem by Matthew Arnold, an eminent Victorian poet. Written and published at the mid-point of the nineteenth century – it was probably written around 1851 and published in 1867 – it is not only a shining example of Victorian poetry at its best, but it also, and not coincidentally, embodies some of the central preoccupations of the Victorian age. The basic scenario is very simple: a man is looking out at the sea at night and thinking deep thoughts. It's something that we've all done, isn't it? The two tend to go hand-in-hand. When you're looking out into the darkness, listening to the sound of the sea, it's hard not to be thinking deep thoughts. If you've been a long time listener to this podcast, it may remind you of another poet who wrote about standing on the shore thinking deep thoughts, looking at the sea, Shakespeare, in his Sonnet 60: Like as the waves make towards the pebbled shore,So do our minutes hasten to their end; Arnold's poem is not a sonnet but a poem in four verse paragraphs. They're not stanzas, because they're not regular, but if you look at the text on the website, you can clearly see it's divided into four sections. The first part is a description of the sea, as seen from Dover Beach, which is on the shore of the narrowest part of the English channel, making it the closest part of England to France: The sea is calm tonight.The tide is full, the moon lies fairUpon the straits; – on the French coast the lightGleams and is gone; the cliffs of England stand,Glimmering and vast, out in the tranquil bay. And as you can hear, the poem has a pretty regular and conventional rhythm, based on iambic metre, ti TUM, with the second syllable taking the stress in every metrical unit. But what's slightly unusual is that the lines have varying lengths. By the time we get to the third line: Upon the straits; – on the French coast the light There are five beats. There's a bit of variation in the middle of the line, but it's very recognisable as classic iambic pentameter, which has a baseline pattern going ti TUM, ti TUM, ti TUM, ti TUM, ti TUM. But before we get to the pentameter, we get two short lines: The sea is calm tonight.Only three beats; andThe tide is full, the moon lies fair – four beats. We also start to notice the rhymes: ‘tonight' and ‘light'. And we have an absolutely delightful enjambment, where a phrase spills over the end of one line into the next one: On the French coast the light,Gleams and is gone. Isn't that just fantastic? The light flashes out like a little surprise at the start of the line, just as it's a little surprise for the speaker looking out to sea. OK, once he's set the scene, he makes an invitation: Come to the window, sweet is the night-air! So if there's a window, he must be in a room. There's somebody in the room with him, and given that it's night it could well be a bedroom. So this person could be a lover. It's quite likely that this poem was written on Arnold's honeymoon, which would obviously fit this scenario. But anyway, he's inviting this person to come to the window and listen. And what does this person hear? Well, helpfully, the speaker tells us: Listen! you hear the grating roarOf pebbles which the waves draw back, and fling,At their return, up the high strand,Begin, and cease, and then again begin,With tremulous cadence slow, and bringThe eternal note of sadness in. Isn't that just great? The iambic metre is continuing with some more variations, which we needn't go into. And the rhyme is coming more and more to the fore. Just about every line in this section rhymes with another line, but it doesn't have a regular pattern. Some of the rhymes are close together, some are further apart. There's only one line in this paragraph that doesn't rhyme, and that's ‘Listen! You hear the grating roar'. If this kind of shifting rhyme pattern reminds you of something you've heard before, you may be thinking all the way back to Episode 34 where we looked at Coleridge's use of floating rhymes in his magical poem ‘Kubla Khan'. And it's pretty evident that Arnold is also casting a spell, in this case to mimic the rhythm of the waves coming in and going out, as they ‘Begin, and cease, and then again begin,'. And then the wonderful last line of the paragraph, as the waves ‘bring / The eternal note of sadness in'. You know, in the heart of the Victorian Age, when the Romantics were still within living memory, poets were still allowed to do that kind of thing. Try it nowadays of course, and the Poetry Police will be round to kick your front door in at 5am and arrest you. Anyway. The next paragraph is a bit of a jump cut: Sophocles long agoHeard it on the Aegean, and it broughtInto his mind the turbid ebb and flowOf human misery; So Arnold, a classical scholar, is letting us know he knows who Sophocles, the ancient Greek playwright was. And he's establishing a continuity across time of people looking out at the sea and thinking these deep thoughts. At this point, Arnold explicitly links the sea and the thinking:                                     weFind also in the sound a thought,Hearing it by this distant northern sea. And the thought that we hear when we listen to the waves is what Arnold announces in the next verse paragraph, and he announces it with capital letters: The Sea of FaithWas once, too, at the full, and round earth's shoreLay like the folds of a bright girdle furled. And for a modern reader, I think this is the point of greatest peril for Arnold, where he's most at risk of losing us. We may be okay with ‘the eternal note of sadness', but as soon as he starts giving us the Sea of Faith, we start to brace ourselves. Is this going to turn into a horrible religious allegory, like The Pilgrim's Progress? I mean, it's a short step from the Sea of Faith to the Slough of Despond and the City of Destruction. And it doesn't help that Arnold uses the awkwardly rhyming phrase ‘a bright girdle furled' – that's not going to get past the Poetry Police, is it? But fear not; Arnold doesn't go there. What comes next is, I think, the best bit of the poem. So he says the Sea of Faith ‘was once, too, at the full', and then: But now I only hearIts melancholy, long, withdrawing roar,Retreating, to the breathOf the night-wind, down the vast edges drearAnd naked shingles of the world. Well, if you thought the eternal note of sadness was great, this tops it! It's absolutely fantastic. That line, ‘Its melancholy, long, withdrawing roar,' where the ‘it' is faith, the Sea of Faith. And the significance of the line is underlined by the fact that the word ‘roar' is a repetition – remember, that one line in the first section that didn't rhyme? Listen! you hear the grating roar See what Arnold did there? He left that sound hovering at the back of the mind, without a rhyme, until it came back in this section, a subtle but unmistakeable link between the ‘grating roar' of the actual sea at Dover Beach, and the ‘withdrawing roar' of the Sea of Faith: Its melancholy, long, withdrawing roar, Isn't that the most Victorian line ever? It encapsulates the despair that accompanied the crisis of faith in 19th century England. This crisis was triggered by the advance of modern science – including the discoveries of fossils, evidence of mass extinction of previous species, and the theory of evolution, with Darwin's Origin of Species published in 1859, in between the writing and publication of ‘Dover Beach'. Richard Holmes, in his wonderful new biography of the young Tennyson, compares this growing awareness of the nature of life on Earth to the modern anxiety over climate change. For the Victorians, he writes, it created a ‘deep and existential terror'. One thing that makes this passage so effective is that Arnold has already cast the spell in the first verse paragraph, hypnotising us with the rhythm and rhyme, and linking it to the movement of the waves. In the second paragraph, he says, ‘we find also in the sound a thought'. And then in the third paragraph, he tells us the thought. And the thought that he attaches to this movement, which we are by now emotionally invested in, is a thought of such horror and profundity – certainly for his Victorian readers – that the retreat of the sea of faith really does feel devastating. It leaves us gazing down at the naked shingles of the world. The speaker is now imaginatively out of the bedroom and down on the beach. This is very relatable; we've all stood on the beach and watched the waves withdrawing beneath our feet and the shingle being left there. It's an incredibly vivid evocation of a pretty abstract concept. Then, in the fourth and final verse paragraph, comes a bit of a surprise: Ah, love, let us be trueTo one another! Well, I for one was not expecting that! From existential despair to an appeal to his beloved. What a delightful, romantic (with a small ‘r') response to the big-picture, existential catastrophe. And for me, it's another little echo of Shakespeare's Sonnet 60, which opens with a poet contemplating the sea and the passing of time and feeling the temptation to despair, yet also ends with an appeal to the consolation of love: And yet to times in hope my verse shall stand,blockquotePraising thy worth, despite his cruel hand. Turning back to Arnold. He says ‘let us be true / To one another'. And then he links their situation to the existential catastrophe, and says this is precisely why they should be true to each other: for the world, which seemsTo lie before us like a land of dreams,So various, so beautiful, so new,Hath really neither joy, nor love, nor light,Nor certitude, nor peace, nor help for pain; It sounds, on the face of it, a pretty unlikely justification for being true to one another in a romantic sense. But actually, this is a very modern stance towards romantic love. It's like the gleam of light that just flashed across the Channel from France – the idea of you and me against an unfeeling world, of love as redemption, or at least consolation, in a meaningless universe. In a world with ‘neither joy, nor love, nor light,' our love becomes all the more poignant and important. Of course, we could easily object that, regardless of religious faith, the world does have joy and love and light. His very declaration of love is evidence of this. But let's face it, we don't always come to poets for logical consistency, do we? And we don't have to agree with Matthew Arnold to find this passage moving; most of us have felt like this at some time when we've looked at the world in what feels like the cold light of reality. He evokes it so vividly and dramatically that I, for one, am quite prepared to go with him on this. Then we get the final three lines of the poem:We are here as on a darkling plainSwept with confused alarms of struggle and flight,Where ignorant armies clash by night. I don't know about you, but I find this a little jarring in the light of what we've just heard. We've had the magnificent description of the sea and its effect on human thought, extending that into the idea of faith receding into illusion, and settling on human love as some kind of consolation for the loss of faith. So why do we need to be transported to a windswept plain where armies are clashing and struggling? It turns out to be another classical reference, to the Greek historian Thucydides' account of the night battle of Epipolae, where the two armies were running around in the dark and some of them ended up fighting their own side in the confusion. I mean, fine, he's a classical scholar. And obviously, it's deeply meaningful to him. But to me, this feels a little bit bolted on. A lot of people love that ending, but to me, it's is not as good as some of the earlier bits, or at least it doesn't quite feel all of a piece with the imagery of the sea. But overall, it is a magnificent poem, and this is a small quibble. Stepping back, I want to have another look at the poem's form, specifically the meter, and even more specifically, the irregularity of the meter, which is quite unusual and actually quite innovative for its time. As I've said, it's in iambic meter, but it's not strictly iambic pentameter. You may recall I did a mini series on the podcast a while ago looking at the evolution of blank verse, unrhymed iambic pentameter, from Christopher Marlowe and Shakespeare's dramatic verse, then Milton's Paradise Lost and finally Wordsworth's Tintern Abbey. ‘Dover Beach' is rhymed, so it's not blank verse, but most of the techniques Arnold uses here are familiar from those other poets, with variations on the basic rhythm, sometimes switching the beats around, and using enjambment and caesura (a break or pause in the middle of the line). But, and – this is quite a big but – not every line has five beats. The lines get longer and shorter in an irregular pattern, apparently according to Arnold's instinct. And this is pretty unusual, certainly for 1851. It's not unique, we could point to bits of Tennyson or Arthur Hugh Clough for metrical experiments in a similar vein, but it's certainly not common practice. And I looked into this, to see what the critics have said about it. And it turns out the scholars are divided. In one camp, the critics say that what Arnold is doing is firmly in the iambic pentameter tradition – it's just one more variation on the pattern. But in the other camp are people who say, ‘No, this is something new; this is freer verse,' and it is anticipating free verse, the non-metrical poetry with no set line lengths that came to be the dominant verse form of the 20th century. Personally, I think you can look back to Wordsworth and see a continuity with his poetic practice. But you could equally look forward, to a link with T. S. Eliot's innovations in ‘The Love Song of J. Alfred Prufrock' and The Waste Land. Eliot is often described as an innovator in free verse, which is true up to a point, but a lot of his writing in that early period isn't strictly free verse; it's a kind of broken up metrical verse, where he often uses an iambic metre with long and short lines, which he varies with great intuitive skill – in a similar manner to Arnold's ‘Dover Beach'. Interestingly, when ‘Dover Beach' was first published, the reviews didn't really talk about the metre, which is ammunition for the people who say, ‘Well, this is just a kind of iambic pentameter'. Personally, I think what we have here is something like the well-known Duck-Rabbit illusion, where you can look at the same drawing and either see a duck or a rabbit, depending how you look at it. So from one angle, ‘Dover Beach' is clearly continuing the iambic pentameter tradition; from another angle, it anticipates the innovations of free verse. We can draw a line from the regular iambic pentameter of Wordsworth (writing at the turn of the 18th and 19th century) to the fractured iambic verse of Eliot at the start of the 20th century. ‘Dover Beach' is pretty well halfway between them, historically and poetically. And I don't think this is just a dry technical development. There is something going on here in terms of the poet's sense of order and disorder, faith and doubt. Wordsworth, in the regular unfolding of his blank verse, conveys his basic trust in an ordered and meaningful universe. Matthew Arnold is writing very explicitly about the breakup of faith, and we can start to see it in the breakup of the ordered iambic pentameter. By the time we get to the existential despair of Eliot's Waste Land, the meter is really falling apart, like the Waste Land Eliot describes. So overall, I think we can appreciate what a finely balanced poem Arnold has written. It's hard to categorise. You read it the first time and think, ‘Oh, right, another conventional Victorian melancholy lament'. But just when we think he's about to go overboard with the Sea of Faith, he surprises us and with that magnificent central passage. And just as he's about to give in to despair, we get that glimmering spark of love lighting up, and we think, ‘Well, maybe this is a romantic poem after all'. And maybe Arnold might look at me over his spectacles and patiently explain that actually, this is why that final metaphor of the clashing armies is exactly right. Friend and foe are running in first one direction, then another, inadvertently killing the people on the wrong side. So the simile gives us that sense of being caught in the cross-currents of a larger sweep of history. With all of that hovering in our mind, let's go over to the window once more and heed his call to listen to the sound of the Victorian sea at Dover Beach. Dover Beach By Matthew Arnold The sea is calm tonight.The tide is full, the moon lies fairUpon the straits; on the French coast the lightGleams and is gone; the cliffs of England stand,Glimmering and vast, out in the tranquil bay.Come to the window, sweet is the night-air!Only, from the long line of sprayWhere the sea meets the moon-blanched land,Listen! you hear the grating roarOf pebbles which the waves draw back, and fling,At their return, up the high strand,Begin, and cease, and then again begin,With tremulous cadence slow, and bringThe eternal note of sadness in. Sophocles long agoHeard it on the Aegean, and it broughtInto his mind the turbid ebb and flowOf human misery; weFind also in the sound a thought,Hearing it by this distant northern sea. The Sea of FaithWas once, too, at the full, and round earth's shoreLay like the folds of a bright girdle furled.But now I only hearIts melancholy, long, withdrawing roar,Retreating, to the breathOf the night-wind, down the vast edges drearAnd naked shingles of the world. Ah, love, let us be trueTo one another! for the world, which seemsTo lie before us like a land of dreams,So various, so beautiful, so new,Hath really neither joy, nor love, nor light,Nor certitude, nor peace, nor help for pain;And we are here as on a darkling plainSwept with confused alarms of struggle and flight,Where ignorant armies clash by night. Matthew Arnold Matthew Arnold was a British poet, critic, and public intellectual who was born in 1822 and died in 1888. His father was Thomas Arnold, the famed headmaster of Rugby School. Arnold studied Classics at Oxford and first became known for lyrical, melancholic poems such as ‘Dover Beach', ‘The Scholar-Gipsy', and ‘Thyrsis', that explore the loss of faith in the modern world. Appointed an inspector of schools, he travelled widely and developed strong views on culture, education, and society. His critical essays, especially Culture and Anarchy, shaped debates about the role of culture in public life. Arnold remains a central figure bridging Romanticism and early modern thought. A Mouthful of Air – the podcast This is a transcript of an episode of A Mouthful of Air – a poetry podcast hosted by Mark McGuinness. New episodes are released every other Tuesday. You can hear every episode of the podcast via Apple, Spotify, Google Podcasts or your favourite app. You can have a full transcript of every new episode sent to you via email. The music and soundscapes for the show are created by Javier Weyler. Sound production is by Breaking Waves and visual identity by Irene Hoffman. A Mouthful of Air is produced by The 21st Century Creative, with support from Arts Council England via a National Lottery Project Grant. Listen to the show You can listen and subscribe to A Mouthful of Air on all the main podcast platforms Related Episodes Dover Beach by Matthew Arnold Episode 87 Dover Beach by Matthew Arnold Mark McGuinness reads and discusses ‘Dover Beach' by Matthew Arnold.Poet Matthew ArnoldReading and commentary by Mark McGuinnessDover Beach By Matthew Arnold The sea is calm tonight.The tide is full, the moon lies... Recalling Brigid by Orna Ross Orna Ross reads and discusses ‘Recalling Brigid’ from Poet Town. 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In this episode, Tina chats with Dr. Maria Sophocles, a board-certified OBGYN who specializes in gynecology, menopause, and sexual health. They dive into the often-overlooked topic of sex and pleasure in midlife, including Dr. Sophocles' concept of the “bedroom gap” and her upcoming book. They talk about the physical changes that affect libido, how to communicate with your partner, and which treatments are safe and effective for improving sexual health. Dr. Sophocles shares practical tips for reclaiming sexual pleasure and why it's so important for overall health and well-being. Here's what you'll learn: - The surprising reasons midlife women lose desire and why it's not your fault - The real definition of “the bedroom gap” and why it widens after 40 - The silent sexual symptoms of perimenopause most women don't recognize - How weight changes, energy dips, and body confidence affect your sex life - Why communication about sex is so hard and how to start conversations - The evidence-based treatments that actually improve libido and sexual function - What every woman should know about midlife sexual health but isn't told - Dr. Sophocles' biggest hope for women reading The Bedroom Gap The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife: https://rstyle.me/+ilXbuSJ9Aco5gBQ8yruUZw Get Vyleesi /PT-141: https://elliemd.com/sexual-health?bp=tinahaupert Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Dr. Maria Sophocles https://mariasophoclesmd.com/ Instagram: https://www.instagram.com/mariasophoclesmd/ LinkedIn: https://www.linkedin.com/in/maria-sophocles-591a8b10/ Youtube: https://www.youtube.com/channel/UCmoad996Gk-PwijqRziGX5g About Dr. Maria Sophocles: Dr. Maria Sophocles has been at the forefront of women's healthcare for 30 years, bringing an unparalleled depth of knowledge, compassion, and innovation to her practice. From her academic roots at Duke University and Jefferson Medical College to her groundbreaking work at Women's Healthcare of Princeton, Dr. Sophocles is a vanguard in menopause management and female sexual health. Explore her journey, accolades, and contributions to global women's healthcare.

In this episode of Half Hour, we take a deeper dive into the 2025 Broadway production of Oedipus at Studio 54, directed by Robert Icke and starring Mark Strong and Lesley Manville. We break down the plot and concept, looking at how the production reframes Sophocles' tragedy as an election-night political drama and what that does to the story's sense of inevitability and fate. The conversation covers the direction and translation, the use of contemporary political language, and how the staging shapes the tension of the evening. We discuss the scene work, highlight standout moments from Strong and Manville, and consider whether modernizing a classic in this way clarifies or complicates its themes. We also speculate on where this production might go after its New York run and what it suggests about the future of updating Greek tragedy for Broadway audiences.  Follow and connect with all things @HalfHourPodcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Share your thoughts on this production in the comments on Spotify, and let us know what you would like us to cover next. If you enjoy these post-show conversations, follow Half Hour and leave a rating and review so more theater lovers can find the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Author Events Series presents The Aeneid: Translating the Classics with Emily Wilson, Scott McGill, and Susannah Wright Crafted during the reign of Augustus Caesar at the outset of the Roman Empire, Virgil's Aeneid is a tale of thrilling adventure, extreme adversity, doomed romance, fateful battles, and profound loss. Through its stirring account of human struggle, meddling gods, and conflicting destinies, the poem brings to life the triumphs and trials that led to one of the most powerful societies the world has ever known. Unlike its Homeric predecessors, which arose from a long oral tradition, the Aeneid was composed by a singular poetic genius, and it has ever since been celebrated as one of the greatest literary achievements of antiquity. This exciting new edition of the Aeneid, the first collaborative translation of the poem in English, is rendered in unrhymed iambic pentameter, the English meter that corresponds best, in its history and cultural standing, to Virgil's dactylic hexameter. Scott McGill and Susannah Wright achieve an ideal middle ground between readability and elevation, engaging modern readers with fresh, contemporary language in a heart-pounding, propulsive rhythm, while also preserving the epic dignity of the original. The result is a brisk, eminently approachable translation that captures Virgil's sensitive balance between celebrating the Roman Empire and dramatizing its human costs, for victors and vanquished alike. This Aeneid is a poem in English every bit as complex, inviting, and affecting as the Latin original. With a rich and informative introduction from Emily Wilson, maps drawn especially for this volume, a pronunciation glossary, genealogies, extensive notes, and helpful summaries of each book, this gorgeous edition of Rome's founding poem will capture the imaginations and stir the souls of a new generation of readers. Emily Wilson is a professor of classical studies at the University of Pennsylvania. She has been named a Fellow of the American Academy in Rome in Renaissance and early modern studies, a MacArthur Fellow, and a Guggenheim Fellow. In addition to Homer's Iliad and Odyssey, she has also published translations of Sophocles, Euripides, and Seneca. She lives in Philadelphia. Scott McGill is Deedee McMurtry Professor in Humanities at Rice University. He lives in Houston, Texas. Susannah Wright is an assistant professor of classical studies and Roman history at Rice University. She lives in Houston, Texas. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 10/14/2025)

Menopause expert Dr. Maria Sophocles explains why women approaching menopause may avoid sex, and how to manage perimenopause and menopause symptoms — even if your doctor dismisses your concerns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am joined by the incredible Dr Maria Sophocles and I could not be more excited. She is a nationally recognized menopause expert an author a sought after public speaker and a fierce advocate for womens sexual health. Her new book The Bedroom Gap is coming soon and her work has supported thousands of women in understanding their bodies with more confidence and care. I am so ready to share this conversation with you!In this episode:Why so many women feel pressure around sexWhat begins to shift in perimenopauseHow desire can change at any ageWhy pain with sex is common but never normalThe role of hormones in vaginal comfortGuidance on hormone therapy choicesThe difference between bioidentical and non bioidentical hormonesHow to talk to a partner with curiosity instead of shameSimple first steps for anyone wanting better midlife sexual healthThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!Connect with MariaWebsite: MariaSophoclesmd.comInstagram: @MariaSophoclesmdSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin sit down with renowned OB/GYN Dr. Maria Sophocles to unpack the truth about menopause, hormones, and how they shape sexual health, intimacy, and relationship wellness. With nearly three decades of experience and a global reputation for advancing women's care, Dr. Sophocles sheds light on why so many women feel unseen and unsupported during perimenopause, low libido, and the “bedroom gap” that can grow between partners in midlife.The conversation blends science, empathy, and practical solutions—covering everything from hormone replacement therapy (HRT) and CO₂ laser treatments to the emotional impact of hormonal shifts and the cultural “pink tax” on women's wellness.Whether you're a woman navigating change, a partner trying to understand, or a couple feeling distant, this episode offers hope, clarity, and tools to rebuild connection, safety, and vibrant intimacy. Listen in and feel empowered to advocate for your body, your pleasure, and your relationship.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Dr. Maria Sophocles is as a board-certified gynecologist, sex therapist, leading menopause expert, and a popular TED talk speaker. She has taught clinicians this technology on five continents. Her Princeton clinic and virtual practice serves 30,000 women in the US and globally. Dr. Sophocles is currently working on a documentary about sex and menopause and developing a health clinic in rural Kenya. In this episode, Dr. Sophocles discusses the lack of conversation around women's sexual health, and provides insightful information on hormone replacement therapy around menopause. RESOURCES: Learn more about Dr. Sophocles here: https://mariasophoclesmd.com Her viral TED talk with 1.2M+ views: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap?language=en Instagram: @mariasophoclesmd Pre-order her book The Bedroom Gap on Amazon here: https://amzn.to/48X1XYk Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:21 Lack of attention in the area of vaginal health 9:52 Shame around sex 11:20 When estrogen goes away 16:40 Systemic HRT 18:00 Bioidentical hormones 21:35 Blood work & pellets 26:00 Dr Sophocles' approach to estrogen & progesterone decline 31:40 What women on HRT can experience 35:20 Separate vaginal and systemic estrogen for cancer patients 37:20 Libido and estrogen, testosterone 40:25 Brain in perimenopause 44:42 Where to learn more from Dr. Maria Sophocles 46:01 "The Bedroom Gap" Book WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

View the Show Notes For This Episode Dr. Maria Sophocles discusses The Musculoskeletal Syndrome of Menopause with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights       ____________________________________________________________________ Dr. Maria Sophocles is a board-certified OB/GYN who specializes in women's health across the lifespan.  She is the Medical Director of Women's Healthcare of Princeton www.princetongyn.com and she is the author of a forthcoming book, “The Bedroom Gap,” on sex in midlife.  Dr. Sophocles is also the CMO of EMBR Labs, a Boston-based wellness device company EMBRLabs.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Did you know there's a trillion-dollar gender gap in healthcare research—and it's leaving women in midlife at a disadvantage when it comes to sexual health, hormones, and overall wellbeing? On this episode of The Period Whisperer Podcast, I sit down with Dr. Maria Sophocles, board-certified OBGYN, women's health advocate, and viral TED speaker, to tackle the “bedroom gap” in perimenopause and menopause.We discuss why women's sexual health is under-researched, how hormonal shifts in midlife impact libido, intimacy, and pleasure, and what women can actually do to close the gap and reclaim a fulfilling sex life. As a menopause and sexual health expert, I bring evidence-based guidance, separating fact from fear so women can take charge of their hormonal health and intimacy.Key Takeaways:The gendered healthcare gap: why women are underrepresented in research and how it impacts sexual health in midlife.Understanding the bedroom gap in perimenopause and menopause, including the hormonal and physiological factors involved.Actionable strategies women can use to boost libido, intimacy, and confidence, even in midlife.If you're ready to understand your body, reclaim your sexual health, and close the bedroom gap, this episode is packed with insight, education, and empowerment.➡️ Ready to feel like a 10 again?Book a call to discover your personalized path back to deep sleep, steady energy, and hormonal harmony in a body that you love. Learn More From Maria Here:Instagram: @mariasophoclesmd Website: mariasophoclesmd.comTed Talk: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap The Bedroom Gap Book

JAKE ARNOTT chats to Paul Burke about his new novel Blood Rival, Sophocles, Family, noir, tragedy, Blue Lights, Jim Thompson, James Ellroy, Cathi Unsworth, The Responder.BLOOD RIVAL It happened at a place where three roads meet. Junction 1A of the M25, heading east towards Gravesend. There's a killer on the road.Lee Royle, the notorious ‘King of Kent', is dead, killed in a brutal act of road rage. But was this a random attack, or was it a premeditated move in a deadly game of betrayal and revenge?Three lives are set on a collision course: Jo Royle, Lee's disillusioned and embittered wife, hiding secrets that could kill; Eddie Pierce, Jo's ambitious new lover, determined to move up the criminal ranks; and Commander Ray Spinks, a corrupt cop with his own claim on Lee's legacy -and no intention of letting it slip through his fingers.Caught between lust and loyalty, ambition and guilt, each will risk everything to uncover or bury the explosive truth behind Lee's death. Because this wasn't just a murder. It was a reckoning.Blood Rival is a modern retelling of an ancient story, where Greek tragedy meets neo-noir. A compulsive psychological thriller of forbidden desire, family secrets and fatal ambition.Jake Arnott was born in 1961, and lives in London. He is the author of the THE LONG FIRM, published by Sceptre in 1999 and subsequently made into an acclaimed BBC TV series. His second novel, HE KILLS COPPERS, was also made into a series by Channel 4. He has since published the novels TRUECRIME, JOHNNY COME HOME, THE DEVIL'S PAINTBRUSH, THE HOUSE OF RUMOUR, THE FATAL TREE and now BLOOD FEVER.Paul Burke edits Aspects of Crime Magazine and writes for Crime Time, Crime Fiction Lover and the European Literature Network, Punk Noir Magazine (fiction contribution). He is also a CWA Historical Dagger Judge 2025. His first book An Encyclopedia of  Spy Fiction will be out 2026.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,

We journey to ancient Greece and Rome to uncover the cornerstones of Western literature. From the epic poems of Homer and the tragedies of Sophocles to the philosophical dialogues of Plato and the poetry of Virgil, this episode explores how these classical works shaped our ideas of heroism, democracy, drama, and rhetoric. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

We are into week 2 of the new format for the podcast, where I come to you three times each week, as opposed to just one time. Last week, we focused on the theme of Change, since I was changing up the show.This week, we move into the concept of Hard Work. I have three short, but powerful, quotes for you from some of the big names of the past. Enjoy!For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

Sophocles' play Antigone was originally performed around 441 B.C.E., but the themes in the play still resonate today. This hour, we revisit the story of Antigone, and ask what it can teach us about compromise, wisdom, extremism, grief, and more. Plus, a look at how modern productions are exploring new ways for audiences to engage with the ancient Greek tragedy. GUESTS: Elizabeth Bobrick: A Visiting Scholar in Wesleyan’s Department of Classical Studies. She also teaches for Wesleyan’s Center for Prison Education. Her Substack is “This Won’t End Well: On Loving Greek Tragedy,” and her writing has also appeared in The New York Times and Salon Bryan Doerries: A writer, director, and translator who currently serves as Artistic Director of Theater of War Productions. He is author of The Theater of War: What Ancient Greek Tragedies Can Teach Us Today, among other books Anna Conser: Assistant Professor of Classics at the University of Cincinnati Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

The Short, Daring Life of Thomas Watson On this day in Tudor history, 26 September 1592, poet and translator Thomas Watson was buried at St Bartholomew-the-Less. You may not know his name, but in Elizabethan circles he was the rule-bender who wrote 18-line “sonnets”, carried letters for Sir Francis Walsingham, supplied lyrics for William Byrd, and once landed in prison after stepping between Christopher Marlowe and a blade. I'm Claire Ridgway, historian and author. In this episode you'll discover: Hekatompathia (1582): the 100-poem love sequence with 18-line “sonnets” Watson the Latinist: Petrarch, Sophocles' Antigone, Amyntas & Amintae gaudia Music & verse: his words for Byrd and Englishings of Italian madrigals The 1589 brawl with Marlowe & William Bradley: wound, death, and a self-defence pardon Final years, plague-time death, and The Tears of Fancie (1593) Where to start reading: dip into Hekatompathia for the form-breaking love poems, then try The Tears of Fancie to hear his later English voice. Question for you: Had you heard of Watson before? Which Elizabethan poet deserves more attention? If you enjoyed this “On This Day,” please like, subscribe, and ring the bell for daily Tudor & Elizabethan deep dives.     #OnThisDay #TudorHistory #Elizabethan #ThomasWatson #ChristopherMarlowe #Walsingham #WilliamByrd #RenaissancePoetry #Sonnets #LondonHistory #EarlyModern #EnglishLiterature  

What is the story behind the writing of Oedipus, the notorious king of Thebes who murdered his father and unwittingly married his mother? Was it based on a real historical event? What are Oedipus' cursed mythic origins in Thebes? Who was Sophocles, the legendary Greek playwright? Why was the play a product of 5th century Athens; its rivalries with other greek city states such as Thebes, a raging plague, and the tyrant Pericles? What horrifying events unfold in Oedipus? It is the greatest tragedy of all time? And, how did it later come to influence Sigmund Freud's unnerving interpretation of the deepest desires of the  subconscious….?  Join Tom and Dominic as they discuss one of the most famous Greek myths of all time: Oedipus; unravelling this disturbing tragedy, delving into its meaning today, and exploring the historical context behind it all.  ______ Try Adobe Express for free now at https://www.adobe.com/uk/express/spotlight/designwithexpress?sdid=HM85WZZV&mv=display&mv2=ctv or by searching in the app store. Learn more at https://www.uber.com/onourway ______ Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Video Producer: Jack Meek Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Great sex doesn't just happen, it's something we build and nurture over time. This week, we're joined by Dr. Maria Sophocles, a nationally recognized OB-GYN, menopause and sexual health expert, and fierce advocate for women's pleasure. She's here to talk about why rethinking sex in your 20s and 30s is the key to having great sex for life, how to close the “bedroom gap,” and why better sex education matters for every generation. Why your 20s and 30s set the stage for lifelong sexual health. Dr. Sophocles explains how your early approach to intimacy impacts desire, connection, and pleasure as you age. The bedroom gap and why it matters. Learn what the bedroom gap is, why women are most impacted, and how we can close it. The missing piece in most sex education. We talk about why traditional sex ed focuses on fear instead of pleasure and how that leaves us unprepared. How to rethink sex as a skill you can grow. From communication to curiosity, Dr. Sophocles shows us why sex isn't static and how it can keep evolving. The role of menopause in sexual health. Understand how desire and arousal change in midlife and what support actually works. Why talking about sex matters. Breaking down shame and silence is the first step toward better intimacy and pleasure. Practical steps for better sex at any age. Dr. Sophocles shares accessible tips for people to feel more confident and connected in the bedroom. Connect with Dr. Sophocles: Preorder "The Bedroom Gap" HERE! On Instagram On her website ⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello to you listening in Hamburg, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we're the only “sentient force” that can.Question: What one small grand gesture are you committed to take on behalf of what you love and care for?These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.    “History says, Don't hopeOn this side of the grave...But then, once in a lifetimeThe longed-for tidal waveOf justice can rise upAnd hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]BONUS: Seamus Heaney reads his poem, The Cure at TroyThe Cure at Troy (full text)"Human beings sufferThey torture one another,They get hurt and get hard.No poem or play or songCan fully right a wrongInflicted and endured. The innocent in gaolsBeat on their bars together.A hunger-striker's fatherStands in the graveyard dumb.The police widow in veilsFaints at the funeral home. History says, Don't hopeOn this side of the grave…But then, once in a lifetimeThe longed-for tidal waveOf justice can rise up,And hope and history rhyme. So hope for a great sea-changeOn the far side of revenge.Believe that a further shoreIs reachable from here.Believe in miraclesAnd cures and healing wells. Call miracle self-healing:The utter, self-revealingDouble-take of feeling.If there's fire on the mountainOr lightning and stormAnd a god speaks from the sky That means someone is hearingThe outcry and the birth-cryOf new life at its term.It means once in a lifetimeThat justice can rise upAnd hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hormone therapy can feel like one of the most confusing and controversial topics in midlife, but Dr. Maria Sophocles is here to set the record straight. With nearly 30 years of experience in women's health, Dr. Sophocles breaks down the myths, explains the real science, and shares how hormone therapy can not only ease hot flashes, brain fog, and sleep struggles, but also protect your bones, heart, and brain for the decades ahead. We also talk about why menopause has been ignored for so long, the future of treatments like testosterone, and how women can finally reclaim their vitality, confidence, and joy in midlife and beyond.   What You'll Learn in This Episode: The truth about hormone therapy and why it's safer than you think Common myths that keep women from getting the care they need How estrogen and progesterone impact long-term health The role of testosterone in women's wellbeing Why better conversations about menopause matter for every woman  

Today on Ascend: The Great Books Podcast, we are joined by Dcn. Garlick, Dr. Frank Grabowski, Thomas Lackey, and Dr. Joey Spencer to discuss the first part of Plato's Euthyphro—a dialogue on piety.Dr. Spencer is the diocesan Archivist for the Diocese of Tulsa, a tutor in Theology, and an expert in the theology of angels and demons.We discuss the context of the dialogue and move into conversations on piety as a political problem, the role of imitating the divine in Greek religion, an introduction to Plato's Ideas and its reception into Christianity, and even a brief aside on how angels understand Plato's Ideas.Check out thegreatbookspodcast.com for resources and schedule!Check out our COLLECTION OF WRITTEN GUIDES TO THE GREAT BOOKS.Check out THE ASCENT - a sister publication focusing on Christian spirituality, theosis, and sanctification - how does the soul ascend to God.From the guide:Why should you read the Euthyphro? The Euthyphro is fundamentally “a dialogue about piety,” as Dcn. Harrison Garlick describes it, serving as an exploration of what piety truly means through a conversation between Socrates and Euthyphro. Dr. Frank Grabowski emphasizes its value as “a wonderful introduction to Platonic philosophy, Platonic literature,” highlighting how it features Socrates as the central figure and showcases “the Socratic method” in a clear and engaging way. Moments of “Socratic irony” are also evident, adding depth to understanding Socrates' approach, while the dialogue introduces Plato's search for the Ideas.The dialogue is short and more straightforward, which makes it more ideal for first time readers than say the Republic or the Symposium. Its accessibility lies in its simplicity and a layered narrative, allowing readers to engage at their own intellectual level—focusing initially on key dilemmas but discovering more upon rereading—as Dcn. Harrison Garlick notes that “like most of Plato's narratives, the dialogues... bring layers... you can kind of grow with the text." For many, it's the first Platonic work encountered, often bundled with the Apology, Crito, and Phaedo as depictions of Socrates' last days.What is the historical context for the Euthyphro?The dramatic date of the Euthyphro is right before Socrates' trial and execution in 399 BC. The composition date is estimated at 380 BC, but all composition dates should be accepted lightly. The dialogue takes place outside of the King Archon's court, a remnant of Athens' monarchical past, where a judge adjudicates on religious matters. Plato offers a conversation about piety, within its political context, right before his master is tried and condemned for his impiety. As moderns, we do not see piety as a political virtue, but for the Greeks, piety a virtue of cohesion—it bound together the family, the polis, and the gods into one cosmic whole. It is this three-tiered piety that animated the Iliad, Aeschylus' Oresteia, and Sophocles' Antigone. King Archon's court is significant, because it underscores piety as a “political problem.” Impiety can destabilize the polis. Dr. Spencer suggests that Euthyphro sees Socrates as “being out of place,” which can be read as a euphemism for impiety or religious pollution, i.e., Socrates is the pollution of Athens. The question, however, is what is piety?What is the first...

CW: Slavery (but not racism); Tyrannical Tactics, w/ examples from Hitler, Stalin, etc.Today Professor Kozlowski turns from Plato's Republic to the other great masterpiece of Greek political philosophy - Aristotle's Politics. Typical of Aristotle, we'll discuss his basic assumptions about government, his understanding of different forms of government, and the ways that revolutions, demagogues, and dissension can undermine democracies, oligarchies, and tyrannies. (Or preserve them, if you happen to be a tyrant looking for hints on keeping your crappy government going as long as possible before the inevitable crash.)You can find the full text of Aristotle's Politics for free at: ⁠https://sacred-texts.com/cla/ari/pol/pol05.htm⁠Additional readings include: Sophocles' Antigone, Thucydides' The Peloponnesian War, Plato's Protagoras, and Impressions Games' Zeus + Poseidon for my gamer fans.If you're interested in Professor Kozlowski's other online projects, check out his website: ⁠⁠professorkozlowski.wordpress.com

It's the original psychological thriller, a 2,500-year-old detective story where the hero, in a desperate search for a killer, discovers the criminal is himself. It's Sophocles' Oedipus Rex, and it's one of the most powerful plays ever written. In this episode of English Plus, we unpack the ultimate tragedy: We walk through the suspenseful, masterfully crafted plot. We tackle the big philosophical question: Is our life governed by fate or by free will? We explore key literary concepts like dramatic irony, hubris, and catharsis. We ask why this ancient story of a doomed king still has the power to shock and fascinate us today. This episode is also your guide to more powerful English. We break down 10 essential, advanced vocabulary words and concepts like "paradox," "existential," and "a cautionary tale." Plus, you'll get a practical speaking lesson on the art of "concession" to make your arguments more persuasive. Join us for a deep dive into a cornerstone of literature. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

In Part 2 of our discussion on Homer's Iliad, translator Emily Wilson returns to discuss the red and gold cover design of the Norton Library edition, recount her decision to recreate a new translation of the epic, and give a performance in the original ancient Greek. Emily Wilson is a professor of classical studies at the University of Pennsylvania. She has been named a Fellow of the American Academy in Rome in Renaissance and early modern studies, a MacArthur Fellow, and a Guggenheim Fellow. In addition to Homer's Iliad and Odyssey, she has also published translations of Sophocles, Euripides, and Seneca. She lives in Philadelphia.To learn more or purchase a copy of the Norton Library edition of The Iliad, go to https://wwnorton.com/books/9781324102076. Learn more about the Norton Library series at https://wwnorton.com/norton-library.Have questions or suggestions for the podcast? Email us at nortonlibrary@wwnorton.com or find us on Twitter at @TNL_WWN and Bluesky at @nortonlibrary.bsky.social. 

This week on the Love Your Life Show, I'm joined by the brilliant Dr. Maria Sophocles—a women's health and menopause expert on a mission to help us feel empowered and informed during this stage of life. We're busting some of the biggest myths about hormone therapy—like the idea that it causes cancer, leads to weight gain, or isn't safe if you've had blood clots. (Spoiler alert: there's so much more to the story.) Dr. Sophocles also shares something most women never hear—that testosterone is a hormone we need to be talking about, too. This episode is here to help you feel less confused and more confident about your options, your body, and your next steps. You deserve to feel supported and vibrant—not dismissed. Let's walk through this together, warrior.

This episode covers:In this episode, we discuss the truth about hormone replacement therapy, how to prevent UTIs in menopause, why testosterone isn't just for men, and so much more.Dr. Maria Sophocles has been at the forefront of women's healthcare for nearly 30 years, bringing an unparalleled depth of knowledge, compassion, and innovation to her practice. From her academic roots at Duke University and Jefferson Medical College to her groundbreaking work at Women's Healthcare of Princeton, Dr. Sophocles is a vanguard in menopause management and female sexual health. Explore her journey, accolades, and contributions to global women's healthcare.Dr Sophocles is a nationally recognized thought leader in menopause and female sexual function. A frequent panelist and speaker for women's health advocacy, investment, and policy, she marries 29 years of deep vertical clinical experience with broad knowledge in investment and corporate strategy.Links mentioned during this episode:Dr. Sophocles' Website: https://mariasophoclesmd.com/patient-care/Dr. Sophocles' Instagram: @mariasophoclesmd - https://www.instagram.com/mariasophoclesmd/Dr. Sophocles' TED Talk: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap?language=enFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

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Menopause isn't just hot flashes, says gynecologist and sexual medicine specialist Maria Sophocles. It's often accompanied by overlooked symptoms like painful sex or loss of libido. Shedding light on what she calls the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms, Sophocles advocates for education, medical advancement and a new understanding of menopause — because sex should be pleasurable and comfortable for everyone. After the talk, join Shoshana for a conversation with OB/GYN and women's health advocate Dr. Jessica Shepherd. Hosted on Acast. See acast.com/privacy for more information.