Podcasts about how riley

In this episode, host Sheree sits down with Amanda DeLuca, co‑founder of Riley—a science‑backed, AI‑powered parenting and mental health app designed to give families data‑driven guidance at every stage. Amanda shares the deeply personal experience that inspired Riley, how the app uses live data and AI to surface insights (from sleep schedules to developmental milestones to postpartum mental‑health support), and what it's like building a HIPAA‑compliant tool by parents for parents.Get 20% Riley with 20% off with the code: FEMTECH20 - https://www.rileyapp.com/Guest BioAmanda DeLucaCo‑founder & Chief Product Officer, Riley15+ years in tech product management, especially health‑techPersonal journey from first‑time mom overwhelmed by postpartum anxiety to building RileyConnect with Amanda on LinkedIn: https://www.linkedin.com/in/amandacdeluca/Key Topics & Timestamps00:00 – 02:00 | Why Riley ExistsAmanda and her husband “product‑managed” pregnancy—and watched it all vanish in the first sleepless nights.The frustration of 3 AM questions with no expert help at your fingertips.02:00 – 08:00 | From Personal Pain Point to Product IdeaReal‑world data is everywhere—but parents need a trustworthy filter.Amanda's background building user‑centered tech and her year of research in family‑tech before Riley.08:00 – 14:00 | Core Riley FeaturesTracking & Insight Engine: Turn feeding, diaper, sleep logs into actionable trends.Golden Window™ Sleep Scheduler: AI‑driven nap and bedtime calculator that adapts live.Contextual Guidance: From solids introduction to toddler tantrums, Riley surfaces “what the data really says.”14:00 – 20:00 | Supporting Parental Mental HealthUnder‑reported reality of postpartum depression/anxiety—even high‑functioning parents feel shame.How Riley's clinical advisory board and embedded questionnaires help flag “yellow‑flag” moments.Medication, rest, and community as pillars of postpartum recovery.20:00 – 26:00 | Building with Privacy & Safety in MindHIPAA‑compliance explained: why it matters and how Riley keeps your family's data secure.No user data is used for AI model training; personal logs stay private.26:00 – 32:00 | The Magic Moments & Future RoadmapHyper‑personal touches (e.g. suggesting Japanese vocabulary when traveling in Japan).VIP community beta: high‑touch feedback loops with founders and early users.Upcoming features: peer “high‑fives” at 3 AM, deeper provider integrations, expanded mental‑health screening.Top Quotes“There is no normal newborn—every baby charts their own course, and parents need a guide, not a generic 400‑page book.”“It shouldn't take an economics degree to know what's good data—and that insight gap is what Riley was built to close.”“Putting your own oxygen mask on first is not selfish—it's the only way you can care for your little ones.”Resources & LinksAmanda's LinkedIn: https://www.linkedin.com/in/amandacdeluca/Riley App: https://rileyapp.comFounder pricing: $10 /mo (annual); $12 /mo (quarterly); $15 /mo (monthly)Learn more about HIPAA compliance in consumer health apps:U.S. Dept. of Health & Human Services – HIPAA Overview: https://www.hhs.gov/hipaa/for-professionals/privacy/index.html

372. The Presley Family Legacy with Riley Keough Glennon, Abby, and Amanda sit down with Riley Keough to explore her journey through love, loss, and healing within her family. Riley talks about co-authoring her mother Lisa Marie Presley's memoir, From Here to the Great Unknown: A Memoir, which recounts Lisa Marie's life as the daughter of Elvis Presley, her career, her own family, and everything in between. Riley also shares how she is finding purpose and strength amidst profound loss. Discover: -The unfinished family work Riley is closing for her mother and grandfather -The way Riley's experience loving people with addictions and grief shaped her understanding of love and resilience -How Riley names the profound sadness and generational trauma within her family -The inherent conflict between Lisa Marie and her mom, and how Riley finds compassion for them both. On Riley: Riley Keough is an Emmy, Golden Globe, and Independent Spirit Award–nominated actress. She is known for her work in Daisy Jones & the Six, Zola, and more. She also co-directed War Pony (2022), and cofounded the production company Felix Culpa with Gina Gammell. She is the eldest daughter of Lisa Marie Presley and sole trustee of Graceland. Her new book - From Here to the Great Unknown—written in both Lisa Marie's and Riley's voices, a mother and daughter communicating—from this world to the one beyond—as they try to heal each other – is available now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome back to another episode of Happy & Healthy! On today's episode, I am joined with one of my best friends Riley Kehoe! We're talking all about RADICAL God Stories!! How Riley found Jesus, how she survived a tsunami, missions around the world, and someone drops some REALLY BIG NEWS! Podcast Topics: Huge announcement!!  Surviving a tsunami Crazy Missionary Stories Singleness vs marriage How to have courage Miraculous Healings What our husbands have that we didn't know we needed Story of a marty Courage vs contagious courage Stories of our surf trip AND SO MUCH MORE! Riley's full Tsunami story - https://youtu.be/IybZLBF7d3w?si=vppay_JQNO0M98Y0  Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb One extra podcast a month with Jeanine and Kaleb SPONSORS: Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide! BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, marriage, pregnancy news, growth, courage, mission stories, prophecy, prophetic visions, surf stories, Riley kehoe, mission trips, husbands, martyr, healings Learn more about your ad choices. Visit megaphone.fm/adchoices

Riley Pickrell is a professional road cycling who has signed for Israel Premier Tech for the 2024 season. Whilst he is traditionally a sprinter Riley has great insight into the wider aspects of training and racing as a professional cyclist, from crazy long rides, sprinting tips and zone 2 intensity this podcast provides a window into Riley as a person and as a rider. Thanks so much for coming on Riley. 00:00 Introduction and who is Riley Pickrell 1:17 What kind of riding is Riley and how sprinting has changed 7:49 How Riley uses gym work 9:10 Riley and his coaching relationship and how different races impact training 11:30 What kind of training does Riley prefer 14:43 What kind of threshold training does Riley do 17:24 Riley's opinion on cadence work 18:40 Riley's favorite training rides and his thoughts on z2 23:12 z2 training intensity 25:25 What does Riley have on his wahoo screen 26:45 Rileys nutrition on long rides and races 30:00 How to get better at sprinting 35:30 What is Riley aiming to improve over off season 38:48 How Riley hopes to improve his aerobic capacity 39:45 Building anaerobic capacity 41:18 Riley's recovery techniques 42:08 What is underrated in cycling 43:45 What has slowed Riley down 46:18 How does Riley view progression 49:05 Using RPE in tandem with power 51:20 How to keep up with Riley 53:00 Riley's ‘race day' rides and battering himself in training Keep up with Riley: Strava - https://www.strava.com/pros/8424173?hl=en-GB Instagram - https://www.instagram.com/rileypickrell/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

Today, I'm talking to Dr. Riley Moynes. Dr. Moynes is a bestselling author, former financial advisor, and TEDx speaker. Not only has he coached countless individuals through their retirement journey–he's experienced it himself.  His newest book is an updated and expanded edition of The Four Phases of Retirement: What to Expect When You're Retiring. We're going to dig into what these four phases are, but also how they applied to Riley in his own life.  In our conversation, you'll learn how he waltzed through phase one, struggled through phase two, tried countless ventures in phase three, and found a new calling in phase four. If you're trying to identify your unique abilities and create a fulfilling future, this episode is a must-listen! GET A FREE COPY OF DR. RILEY'S BOOK, THE FOUR PHASES OF RETIREMENT Here's all you have to do... Step 1.) Subscribe to the podcast and leave an honest rating & review over on iTunes. Step 2.) Text BOOK, that's BOOK to 866-482-9559 for a link to our book request page, complete the form and we will ship you the book for free. It's that simple! In this podcast interview, you'll learn: Why the so-called ideal retirement gets boring fast for so many people.  What Riley learned by interviewing over 100 retirees about their experiences–and how he created a framework to help others live more impactful lives in retirement. The real reasons so many retirees struggle with depression, marital strife, and ennui. Why giving back and providing service is almost always at the root of finding purpose in retirement.  How Riley tried on almost a dozen projects over seven years to reach his “phase four.” Show Notes: RetireWithPurpose.com/406 Rate & Review the Podcast: RetireWithPurpose.com/review Sign Up to Casey's Weekend Reading Email! Sifting through the copious amount of conflicting financial advice and retirement information can be daunting - but it doesn't have to be! Each week, Casey makes it super easy. He hand-picks 4 of the most important articles you need to read, that are beneficial to you whether you're at, near, or in retirement! If you want them sent straight to your inbox, sign up by visiting RetireWithPurpose.com/weekend-reading

In today's episode, we're talking all about the coming wave of IDTech. And we're so excited to welcome a founder with Montana family roots, who grew up in Idaho, and now lives in Utah, talk about the epitome of a rocky mountain founder, Riley Hughes, who is the co-founder and CEO of Trinsic. He is going to tell us how Trinsic can help enable you to use your identity to get access to all kinds of different products and services you wouldn't otherwise have been able to get.Here's a closer look at the episode:Growing up in a family of entrepreneurs.How Riley became interested in tech.Making his mark at Sovrin FoundationThe mission of Sovrin FoundationThe notion of identity in the United StatesQuick learning in the Blockchain space.Meeting another co-founder - TomislavUsing blockchain as a tool.What is a self-sovereign identity platform?Why don't we all already have self-sovereign identitiesRiley's journey as a founder in the Rockies.What excites Riley about IDtech.What Riley would be doing if he wasn't the founder of TrinsicResources:Trinsic Website: https://trinsic.id/Riley LinkedIn: https://www.linkedin.com/in/rileyparkerhughes/Riley's Podcast: https://trinsic.id/podcast/ Riley's Twitter: https://twitter.com/rileyphughes Trinsic LinkedIn: https://www.linkedin.com/company/trinsic-id/Trinsic Twitter: https://twitter.com/trinsic_id

In today's episode, we're talking all about the coming wave of IDTech. And we're so excited to welcome a founder with Montana family roots, who grew up in Idaho, and now lives in Utah, talk about the epitome of a rocky mountain founder, Riley Hughes, who is the co-founder and CEO of Trinsic. He is going to tell us how Trinsic can help enable you to use your identity to get access to all kinds of different products and services you wouldn't otherwise have been able to get. Here's a closer look at the episode: Growing up in a family of entrepreneurs. How Riley became interested in tech. Making his mark at Sovrin Foundation The mission of Sovrin Foundation The notion of identity in the United States Quick learning in the Blockchain space. Meeting another co-founder - Tomislav Using blockchain as a tool. What is a self-sovereign identity platform? Why don't we all already have self-sovereign identities Riley's journey as a founder in the Rockies. What excites Riley about IDtech. What Riley would be doing if he wasn't the founder of Trinsic Resources: Trinsic Website: https://trinsic.id/ Riley LinkedIn: https://www.linkedin.com/in/rileyparkerhughes/ Riley's Podcast: https://trinsic.id/podcast/ Riley's Twitter: https://twitter.com/rileyphughes Trinsic LinkedIn: https://www.linkedin.com/company/trinsic-id/ Trinsic Twitter: https://twitter.com/trinsic_id

In today's episode, we're talking all about the coming wave of IDTech. And we're so excited to welcome a founder with Montana family roots, who grew up in Idaho, and now lives in Utah, talk about the epitome of a rocky mountain founder, Riley Hughes, who is the co-founder and CEO of Trinsic. He is going to tell us how Trinsic can help enable you to use your identity to get access to all kinds of different products and services you wouldn't otherwise have been able to get. Here's a closer look at the episode: Growing up in a family of entrepreneurs. How Riley became interested in tech. Making his mark at Sovrin Foundation The mission of Sovrin Foundation The notion of identity in the United States Quick learning in the Blockchain space. Meeting another co-founder - Tomislav Using blockchain as a tool. What is a self-sovereign identity platform? Why don't we all already have self-sovereign identities Riley's journey as a founder in the Rockies. What excites Riley about IDtech. What Riley would be doing if he wasn't the founder of Trinsic Resources: Trinsic Website: https://trinsic.id/ Riley LinkedIn: https://www.linkedin.com/in/rileyparkerhughes/ Riley's Podcast: https://trinsic.id/podcast/ Riley's Twitter: https://twitter.com/rileyphughes Trinsic LinkedIn: https://www.linkedin.com/company/trinsic-id/ Trinsic Twitter: https://twitter.com/trinsic_id

It's easy to get caught up in defining your startup with industry buzz words. We're speaking with a founder who is fighting against being placed in a box. Join us in today's conversation with Riley Hughes, Founder & CEO of Trinsic, and investor Dalton Wright of Kickstart (a VC firm for startups in Utah, Colorado, and the Mountain West) as we bring you both sides of a Perfect Pitch. In this episode, we'll talk about: Kickstart's announcement on opening an office in Denver this summer What digital identity means and how it impacts you and your privacy How Riley transitioned from a scooter handlebar startup to sovereign identity Why entrepreneurs shouldn't worry about being the “pioneer problem-solver” in a market Why many founders shy away from being labeled as a Web3 company

Mark interviews Riley Odell, an autistic writer of horror, humor, and bizarro stories. As an autism/neurodiversity advocate, Riley is working on a speculative fiction anthology about neurodiverse characters written by neurodiverse writers called Divergent Realms: Speculative Stories About Neurodiversity. Prior to the interview, Mark shares a personal update and a word from this episode's sponsor. You can learn more about how you can get your audiobooks distributed to retailers and library systems around the world at starkreflections.ca/Findaway. During their conversation, Mark and Riley talk about: How Riley first started off writing by creating silly comic strips back in the third grade, moving to prose fiction by the time he was about twelve years old, and has pretty much been writing ever since Years of working on various unfinished projects, but having found a groove just a few years ago The ways in which his wife has helped Riley with his writing Riley's two short story collections (Vile Visions and Odd Ordeals) and his novella entitled My Weird Nightmare Baby How landing on the title Vile Visions felt perfect Being drawing to writing speculative fiction because Riley has long been a reader of those genres Inspiration from the world for writing horror and the types of horror that appear in Vile Visions How comedy and horror work on two different sides of the same coin The anthology Riley is reading for and publishing, Divergent Realms, and how it was inspired Why a call for neuro-divergent writers only is important The honor system for submissions that include a cover letter explaining how neurodiversion applies to them The types of stories Riley is hoping to receive for the anthology The submission window (June 1, 2023 until the last day of August 2023), the story length requested (2000 to 5000 words) Where, online more can be found out about this anthology (horrortree.com) and the email to send submissions to (divergentrealmsanthology@gmail.com) and what payment will be offered for submissions Riley's connection to the Odell Brewery in Fort Collins, CO (which Mark nerds out on) How Riley will be doing a bit of work with Melissa Dalton-Martinez of The Book Break The expected timeline for the release of the anthology, which is spring 2024 How writing with Autism and ADHD is never made easier, but can sometimes be made easier, including strategies like taking a lot of basic writing advice with a grain of salt How forcing yourself to write when you're not ready to write can create a negative association with writing which makes things worse Advice Riley would offer to other writers And more...   After the interview Mark reflects on Riley taking a solid DIY ethic to fix a hole in the publishing world, as well as the importance of adapting advice into something that works best for YOU in your particular situation.   Links of Interest:   Riley Odell's Website Riley Odell's Facebook Page Findaway Voices Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles   RIley Odell is an autistic writer of horror, humor, bizarro and stories about autism. He is the author of the books Vile Visions, Odd Ordeals and My Weird Nightmare Baby. As an autism/neurodiversity advocate, Riley is working on a speculative fiction anthology about neurodiverse characters written by neurodiverse writers called Divergent Realms: Speculative Stories About Neurodiversity.   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0     

Southern Cal insider RJ Abeytia of USCfootball.com joins Sean Stires of Irish Breakdown to talk USC football. Some of the topics include: *USC's athletic director situation after last week's resignation of Mike Bohn. *How the Trojans looked in their second spring under Lincoln Riley. *USC's offensive and defensive questions. *How Riley is using the transfer portal and how it could change going forward. *A tough last Pac-12 schedule for the Trojans. *USC's last season in the Pac-12 and anticipation for next year's move to the Big Ten. *The prospects of playing late season games in the Big Ten. *What year two could look like for Caleb Williams. *USC basketball's commitment of LeBron James' son Bronny James. Shop for Irish Breakdown gear at our online store: https://store.irishbreakdown.com Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast... Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irish... Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-b....   Learn more about your ad choices. Visit podcastchoices.com/adchoices

  U.S. Marines are some of the “badest” people on the planet. And I want you to meet one of them today. Meet 1st Lieutenant Riley Compton, a 25-year-old Marine who leads hundreds of other Marines. 1st Lt. Compton was recently named the U.S. Marine Corps Female Athlete of the Year. She is also training for the U.S. Olympic Bobsled team and has her sights on making the winter Olympics in 2024.     In this episode, we discuss many things including: - What drew Riley to the U.S. Marines and what it is like currently overseeing 300+ other Marines. - How an Indiana native became an Olympic bobsled hopeful after joining the Marine Corps. - Why Riley got into bobsledding and her desire to be a world-class athlete and compete at the highest level. - How Riley's relationship with her father has fueled her passion and zest for life. - Keeping a positive attitude and spirit, even when facing adversity. - Faith and the important role it plays in everything she does. - The importance of “role models” and what you should do today if they want to be successful.   I must share with you how much I truly enjoyed this episode. If there is ever an episode that gives me hope for our future, a smile on my face, and confidence that the world has some incredible role models in it, it's this one. To see a woman serving our country, leading hundreds of other Marines, satiating her desire to be a world-class athlete, and keeping her faith at the forefront in all she does, truly is inspiring. While she may not have the influence of a “social media influencer,” THIS is the kind of role model everyone needs today. And our great country needs more extraordinary women like Riley Compton.   If you resonate with the message in today's Show and are excited to hear the fervor, spirit, and energy of one of America's “young & upcoming stars” (as voted on by urs truly), please share this episode and be sure to Riley and me.   Tag: IG: @ToddDurkin  Twitter: @ToddDurkin FB: @ToddDurkinFQ10     Riley Compton: IG:@ri.compton    Noteworthy Quotes from this Episode:   “Be present with where you are at. Grow where you're planted when you're there.”  ~ Riley Compton   “Rely on your training. Stay calm in the presence of chaos. You know what you're supposed to do.” ~ Riley Compton   “I want to look fear in the eye and be like, bring it! What's next? OK, yeah let me conquer you one more time. Let me face this adversity one more time. Because I'm going to come out even stronger. And that fear is never gonna grip me. And I refuse to let it have a hold of me.” ~ Riley Compton   "Trust in the Lord with all thine heart; and lean not unto thine own understanding. 6 In all thy ways acknowledge him, and he shall direct thy paths." ~ Proverb 3 5-6   “Chasing Greatness in so many ways is that we are never completely done with our chase.”  ~ Todd Durkin     Join the TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!    If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content  www.todddurkin.com     ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Many of our interactions and experiences in childhood contribute to the body image we have as adults. In today's episode, Pediatric Registered Dietitian Riley Peterson joins us to share her advice on raising body-positive kids. Riley fell into her line of work after her experience working with children during her time as a clinical dietitian in a hospital. She noticed that a lot of parents & doctors alike were concerned with their children's height, weight, and body image and can see how these stresses were not serving the parents or the child.  Since then, Riley has dedicated her work to helping parents foster food neutrality and body positivity in their children.In this episode, Riley shares the preventative measures that parents can take to avoid triggering a negative body image in their children, how they can teach their kids about health in a neutral manner, and what they can do to foster body positivity in their kids.  She also discusses the double-edged sword that is the BMI percentile charts, and how parents can approach and navigate that conversation with their children & doctor. In this episode, we cover: [2:45] How Riley got into her line of work [5:03] What Riley noticed was impacting negative body image in her clinical work with children [9:11] The double-edged sword that is BMI percentile charts [12:38] Preventative measures that parents can take to avoid fostering negative body image in their children [21:43] How to teach your children about the neutrality of food and health [32:12] How parents can foster body positivity and food neutrality with their children   Riley's Resources:  Follow Riley on Instagram: https://www.instagram.com/raisingbodypositivekids/  Riley's website: https://raisingbodypositivekids.com/ Rachel's Resources: Follow Rachel on Instagram https://www.instagram.com/dietitian.rachelgoodman/ Are you a Food Freedom Professional seeking to boost her coaching confidence with clients using the Intuitive Eating approach? Get immediate access to the FREE video training, 3 Steps to Boost Your Coaching Confidence: https://rachelgoodmanrd.kartra.com/page/food-freedom-for-professionals Want to enjoy your fav foods AND feel good, too? Join Rachel's online course Living Free: rachelgoodnutrition.com/program   Want to share your thoughts or feedback on this episode? Contact Rachel at  rachel@rachelgoodnutrition.com

Riley Stearns grew up in Pflugerville, TX, a suburb of Austin. His feature debut FAULTS premiered at SXSW in 2014 and went on to play festivals around the world. THE ART OF SELF-DEFENSE, his second feature, also premiered at SXSW in 2017. The film was released by Bleecker Street domestically and Universal Pictures internationally. DUAL is Stearns' third feature as writer/director and first as a producer. When not making films you can find Stearns on the mats training Brazilian Jiu-Jitsu. Topics Discussed In This Episode: Riley's origin story Riley's first memories of growing up The memory retention of “highly sensitive people” Riley's past life as a musician How Riley started writing short films and feature films Riley initially finding his voice through mimicking other people's writing styles When Saman and Riley met at SXSW in 2013 Where the initial idea of Dual came from How Riley creates the tone in his films Riley's time working as a staff writer for TV shows Riley speaks about legacy Brazilian Jiu-Jitsu Logistics for getting films made Artists Mentioned: Aaron Paul (Actor) Karen Gillan (Actor) Jim Jarmusch (Director) Yorgos Lanthimos (Director) Aaron Stewart-Ahn (Filmmaker) Jack Nicholson (Actor) Watch the video version of the podcast here artistdecoded.com instagram.com/rileystearns twitter.com/rileystearns

Welcome to the 73rd episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Riley Jarvis, The Sleep Consultant. As a child, Riley along with his two brothers experienced different cultures from exchange students that would live with them in their home. Other than that, their family also had to move a lot due to their father's job as a hiring manager which made him quite open-minded to different cultures and having to interact with a lot of different people from time to time. One experience which he would consider a valuable and crucial part of his childhood. This piece of his childhood allowed him to be able to better understand different patients that he could help. Now, Riley is internationally known as the sleep consultant that helps people, not only by finding out if they have sleep disorders but also if there may be changes in their lifestyle that is necessary in order to live their day to the fullest. A lot to unpack about healthy living and the importance of proper sleep in this episode so stay tuned! In this episode, you'll learn about: ● Importance of the balance between diet, movement, and sleep ● Your mood, productivity, and focus, all revolving around sleep ● Your biological age and why it's important to know ● How Riley prepares his patients for the changes in their lifestyle ● Importance of addressing the unhealthy lifestyle as early as possible ● And many more! ~ About Riley Jarvis: Riley is an internationally renowned Sleep Consultant who has helped high performers achieve more out of their personal and work life using cutting-edge scientific lab testing, strategies, and techniques. With only so many waking hours in the day, the quality of hours sleeping is what can make the difference between peak performance and function at a fraction of your true potential. Currently residing in Vancouver, Canada, Riley spends most of his time in the outdoors hiking, snowboarding, and finding the next exciting adventure. Inside the “sleep lab”, he enjoys reading the latest sleep intel, collaborating with other thought leaders, and helping clients get life-changing results. ~ You can find Riley Jarvis on . . . LinkedIn: https://www.linkedin.com/in/rileyjarvis/ Facebook: https://www.facebook.com/riley.jarvis.3/ Instagram: https://www.instagram.com/riley_jarvis/ Connect with Dwight Heck! Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck Youtube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Carey and Eddie had their say on the issues with the Sooners on the postgame show. Josh and Bob get to chime in today. Lots of talk about leadership and motivation as well as Lincoln Riley's role on getting this team to play more inspired football. And where does Spencer Rattler fit in as the leader of this offense? Is he that guy? Or is he not that guy? The Sooners will be hosting official and unofficial visitors this weekend including Malachi Nelson, their 2023 QB commitment. Josh breaks it all down on this edition of the Unofficial 40. Also, we tried to fix Bob's audio this week by buying him lots of new equipment. But Bob's laptop was being a butthole. The full rundown follows below: 0:00:00 - Does Bob fail technology or did techology fail Bob? 0:06:00 - OU's first official recruiting weekend of the season. 0:14:00 - Josh's trip to Florida last weekend 0:26:00 - How Riley and Grinch are handling the problems 0:30:00 - The offense and Spencer Rattler 0:41:00 - Did anyone come out of this game looking good? 0:45:30 - Players getting untaped before the game was over? 0:50:00 - The crazy heat and the fans being justified in clearing out 0:54:00 - Moving forward from here 1:00:00 - Is OU caught up in analytics or something?

About Episode During this conversation, we discuss How Riley got into SSI through Sovrin and how he continued his journey by founding Trinsic The focus on making trust ecosystem development easy - A trust ecosystem needs three things to be successful: (1) interoperable technology, (2) trustworthy governance, and (3) tools for adoption. Trinsic Ecosystems is designed to provide these three components in a fully-integrated, programmatic platform, built specifically for providers. If ‘Self-Sovereign Identity' has an identity problem How to sell the value of SSI to enterprises and ecosystem solution providers The two ways to overcome the chicken and egg problem that exists when starting a verifiable credential market, to achieve network of network effects About Guest In this episode of SSI Orbit, I sit down with Riley Hughes. Riley is a leader in the self-sovereign identity (SSI) community. As the second employee hired at the Sovrin Foundation, Riley established and contributed towards several teams, such as the Sovrin Governance Working Group and helped set up the Sovrin Steward Program. He started Trinsic to make implementing decentralized identity easy for developers and is now working with many organizations around the world to bring SSI-based solutions to market. Follow Riley Hughes Twitter: https://twitter.com/rileyphughes LinkedIn: https://www.linkedin.com/in/rileyparkerhughes/ Follow Mathieu Glaude Twitter: https://twitter.com/mathieu_glaude LinkedIn: https://www.linkedin.com/in/mathieuglaude/ Read the full podcast transcription on the Northern Block blog here:https://northernblock.io/building-digital-trust-ecosystems/

Please welcome yet another inspirational guest, Riley Sanders! Riley has worked hard to overcome his eating disorders which haunted his past. Once struggling with excessive eating and obesity, Riley currently sets himself apart from others with his hard work and dedication in all aspects of life such as weightlifting, bodybuilding, nutrition, work, and school! How does he do it?! Tune in to find out! You'll Learn • Why "obsessed" and "crazy" might just mean dedicated • How Riley's "failure" of obesity in the past has led to a mental advantage in life • Why supportive relationships are crucial to accomplishing your goals • Where to find comfort in "never fitting in" (Why it may not be such a bad thing) #Weightloss #RileySanders #Obesity #Diet #Exercise #Nutrition #Bodybuilding #Science #SecretsOfSuccess #DrShaneNeedham #Neverbeoutworked #RuralAmerica ~ Episode Resources: https://www.facebook.com/riley.sanders.733 ~ FOLLOW Dr. Shane Needham on social media! ~ Instagram: https://www.instagram.com/needham_shane/ ~ Facebook: https://www.facebook.com/shane.needham.56 ~ Website: https://www.drsneedham.com/ ~ LISTEN to Secrets Of Success on other platforms! ~ Soundcloud: https://soundcloud.com/user-67821345 ~ Spotify: https://open.spotify.com/show/1k5IcTl3zinI6ExLBggFHr?si=lFN7S1VeQuWp-XkDiICAvg ~ iTunes: https://podcasts.apple.com/us/podcast/secrets-of-success/id1507699322 ~ SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCMeZzkXut0bzxztLdHS2o0Q?view_as=subscriber

Amazon sellers, Riley and Payman have developed a unique way of guiding other people to start their eCommerce business. Instead of only offering recorded videos like most other experts do, they take their students through a 90-day program where they give guidance on how to find, source, and launch products.  With weekly group coaching calls, brainstorming sessions, product research cheat sheets and more, Riley and Payman will guide you through the entire process from start to finish.  In this podcast episode, they talk about the 90-day challenge as well as their Multiple Layers of Differentiation (MLD) approach of selecting products.  Episode highlights: How Riley and Payman started their eCommerce businesses  Is product research for Amazon an art or a science?  What is their MLD approach to product research, and how is it different What is the 90-Day FBA Challenge What it takes to succeed in eCommerce  Payman talks about why he is excited about sourcing from India  Learn more: Join the 90 Day FBA Challenge here  Join The Asian Seller community Facebook Group YouTube Meetup Telegram

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 4 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different” Beach Boys - “Be True To Your School" Lady Antebellum - “Generation Away" Amazing Grace Dark Town Strutters' Ball

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 3 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different” Beach Boys - “Be True To Your School" Lady Antebellum - “Generation Away" Amazing Grace Dark Town Strutters' Ball

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different" Lady Antebellum - “Generation Away" Amazing Grace

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 -What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade, Thoughts on The Art of Therapy,  A look into "Riley's Bubble”, We learn what Saatori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Hammer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West “Texas Playboy Rag” Honey Honey “I Don't Mind” Beatles “Come Together" Whitney Houston "You Light Up My Life” Part 4 Alabama Shakes “Hold On” Randy Newman “I'm Different" Lady Antebellum “Generation Away" Amazing Grace

Riley and I first connected in mid April of 2016 when we met to do an interview after I discovered Riley through his YouTube channel. The young, always excited Riley now lives his dream as a location independent entrepreneur after successfully building an Amazon business with his friend and business partner Parker Morris. Listen as Riley divulges over an hour about his own story as well as a wealth of tips and knowledge for starting your own successful business on Amazon. To learn more about Riley’s method, check out his course, “The Amazon Method“. Talking Points [1:51] Visiting home and avoiding tax & exorbitant expenses by being in South East Asia [5:04] Discovering his adventurous side, a trip to Phuket, saving up for his first business with partner, Parker Morris and moving out to Chiang Mai for the first Dropship Lifestyle Retreat [15:11] Catching the travel bug in Phuket, Thailand [17:49] The decision to pursue working online as a means to move back to Asia and the experience of blogging about online business before he even had his own [22:39] Why drop shipping didn't work for Riley but Amazon did [29:54] How to deal with risk as an entrepreneur and the mindset it takes to succeed [36:54] How Riley learned the business of Amazon and how you can do it too [40:29] The Amazon Gold Rush [46:15] The work it takes day-to-day as an amazon seller [54:46] How Riley and his business partner share responsibilities [57:52] Riley's favourite locations: Ho Chi Minh City & Chiang Mai, Thailand and his experience in the Philippines [1:04:52] Chiang Mai vs Saigon (Ho Chi Minh) for digital nomads Links Mentioned: * Johnny's Podcast – Travel Like a Boss * Tim Ferris – 4 Hour Work Week * Johnny FD's my $200 apartment video * Punspace Coworking Space * Riley’s Blog – livinthatlife.wordpress.com * Dropship Lifestyle * Riley’s First Store – portablehottubuniverse.com * Amazing Selling Machine (Now Brand Genisis)  * Riley's YouTube Channel * Chiang Mai vs Saigon Video * A Day in the Life in Saigon – Riley's Channel