Podcast appearances and mentions of dwight heck

SEND US A TEXT MESSAGE Ever feel like you're running on a hamster wheel—checking boxes, chasing money, but still feeling stuck and unfulfilled? In this episode, we're joined by Dwight Heck, founder of Give a Heck Financial and host of the Give a Heck podcast. From single dad of five barely making ends meet to financial educator, speaker, and author, Dwight's story is one of grit, grace, and radical reinvention. We'll talk about how entrepreneurs and high performers can escape financial stress, understand the true purpose behind budgeting, and stop living in quiet desperation. Dwight shares how changing what's between your ears can change what's in your bank account—and your life. If you've ever thought “I make good money… why don't I feel good about it?”—this episode is for you. Connect with Dwight: Website: http://www.giveaheck.com/ Instagram: https://www.instagram.com/give.a.heck/ Facebook: https://www.facebook.com/dwight.heck/ Linkedin: https://www.linkedin.com/in/dwight-heck-65a90150/ Connect With Us:

Are you struggling with financial stress that's pushing you towards unhealthy coping mechanisms? In this raw and honest episode, I dive deep into the complex relationship between money worries and addictive behaviors, offering insights and strategies to break free from this destructive cycle. Drawing from personal experiences and years of financial coaching, I explore how childhood programming, social pressures, and generational trauma shape our relationship with money. We'll unpack the hidden triggers that lead to compulsive spending, gambling, substance use, and other harmful habits when faced with financial uncertainty. Key Takeaways: Understanding the root causes of financial stress and its impact on mental health Recognizing the signs of stress-fueled addictions and their long-term consequences Practical strategies for building healthier coping mechanisms and financial habits The importance of self-compassion and seeking support in breaking destructive patterns Breaking the Cycle: From Stress to Success Discover how to: Identify and address your personal financial triggers Create a realistic budget that aligns with your values and goals Develop safer coping habits to replace addictive behaviors Build a support network for accountability and encouragement Rewiring Your Financial Mindset Learn why it's never too late to change your relationship with money. I share powerful insights on: Overcoming shame and cultivating self-compassion Setting achievable financial goals that motivate rather than overwhelm Embracing a growth mindset to navigate setbacks and challenges Finding purpose and fulfillment beyond material wealth This episode is a must-listen for anyone feeling trapped by financial stress and destructive habits. Whether you're dealing with debt, job insecurity, or simply feeling overwhelmed by money matters, you'll find practical advice and compassionate guidance to help you regain control. Don't let financial worries dictate your choices or compromise your well-being. Tune in now and take the first step towards breaking free from the cycle of stress and addiction. It's time to give a heck about your financial and emotional health!  Connect with Dwight Heck:  Website: https://giveaheck.com  Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck 

Are you feeling overwhelmed by the constant barrage of political noise and economic uncertainty? In this eye-opening episode, I dive deep into the art of "election-proofing" your life in Canada. But don't let the title fool you - these strategies are invaluable for anyone looking to create stability in an increasingly volatile world.Financial Stability in Uncertain TimesMastering Your MindsetThroughout the episode, I emphasize the power of taking control of your own life, regardless of external circumstances. You'll learn how to shift from reacting to responding, and how to live with intention and purpose."Your life doesn't wait for elections to come or go. Your life is waiting for you to take charge."This conversation is packed with actionable advice for anyone feeling buffeted by the winds of change. Whether you're concerned about upcoming elections, economic shifts, or simply want to build a more resilient life, you'll find valuable insights to help you navigate uncertain times with confidence.Don't miss this opportunity to learn how to create stability and peace of mind in a chaotic world. Tune in now and start giving a heck about election-proofing your life!Connect with Dwight HeckWebsite: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck• Creating an emergency fund that acts as your personal safety net• Auditing your debt and developing a strategic payoff plan• Budgeting with a buffer to absorb unexpected costs• Diversifying your investments to minimize risk• Smart tax planning strategies to keep more money in your pocket• Controlling the noise: How to stay informed without getting overwhelmed• Strengthening your daily routines for mental clarity and emotional balance• Clarifying your personal values to become unshakeable in your convictions• Setting and celebrating short-term personal wins• The importance of real, face-to-face conversations in a digital world

Are you living a life of quiet desperation, putting on a brave face while struggling internally? In this thought-provoking solo episode, I dive deep into the concept of living purposefully and challenge you to ask yourself, "What's next?" and "What if?"The Power of Personal Development• Why working on your "six inches between your ears" is crucial for success• How to identify and overcome the money monsters holding you back• The importance of challenging your current status quoFinancial Wisdom for Every Stage of Life• Understanding the critical difference between needs and wants• Practical strategies for budgeting and goal-setting• How to increase your cash flow and manage debt effectivelyBreaking Free from Quiet Desperation• Recognizing the signs of living in quiet desperation• Strategies for honest communication and seeking help• The value of finding a mentor to guide you through life's challengesI share personal anecdotes and lessons learned from helping countless clients transform their financial lives and mindsets. You'll discover why it's never too late to give a heck about your financial future and how small, consistent steps can lead to significant change.Are you ready to stop living on autopilot and start crafting a life of purpose and fulfillment? This episode offers a roadmap to help you:• Assess your current situation honestly• Set meaningful goals aligned with your values• Take actionable steps towards financial freedom and personal growthDon't miss this opportunity to gain valuable insights that could change the trajectory of your life. Whether you're struggling to make ends meet or simply feeling stuck in a rut, this episode provides the motivation and practical advice you need to start living with intention.Tune in now and take the first step towards a more purposeful, financially secure future. Remember, it's never too late to Give A Heck about your life!Connect with Dwight HeckWebsite: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

Have you ever encountered someone online who seems to thrive on conflict and negativity? In this thought-provoking episode, I explore the phenomenon of keyboard warriors and their impact on our digital landscape. Drawing from personal experiences and psychological insights, I delve into the reasons behind this toxic behavior and offer practical strategies for navigating online interactions with grace and empathy. Understanding the Keyboard Warrior Mentality The online disinhibition effect and its role in emboldening negative behavior How anonymity and distance contribute to a lack of empathy The connection between personal dissatisfaction and the urge to tear others down Navigating the Digital Minefield Effective strategies for managing your social media presence The importance of pausing before responding to inflammatory comments How to leverage platform tools to create a more positive online experience Cultivating Digital Empathy Practicing self-awareness in your online interactions Fostering meaningful connections through thoughtful communication Supporting others who may be struggling with online harassment This episode is a must-listen for anyone looking to create a more positive digital environment. Whether you're a social media enthusiast or a reluctant user, you'll find valuable insights to help you navigate the complexities of online communication with confidence and compassion. Don't miss this opportunity to reflect on your own online behavior and learn how to contribute to a kinder, more empathetic digital world. Tune in now and start giving a heck about the impact of your words in the digital realm!Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck

Are you caught in the whirlwind of consumerism, constantly chasing the next purchase without considering its impact on your financial well-being? In this eye-opening episode, I delve into the pervasive influence of consumerism on our society and personal finances, offering insights on how to break free from its grip and cultivate a more intentional approach to spending and saving. We explore the hidden dangers of events like Black Friday and the commercialization of holidays, revealing how these marketing tactics can lead to financial strain and emotional distress. I share personal experiences and observations from my 22 years in the finance industry, highlighting the long-term consequences of impulsive spending and living beyond our means. Key Takeaways: Understanding the difference between needs and wants in your purchasing decisions The importance of budgeting and financial planning to avoid debt traps How to resist the pressure of consumerism and find joy in experiences rather than possessions Strategies for celebrating holidays and special occasions without breaking the bank Breaking the Cycle of Overconsumption Learn how to identify and overcome the societal pressures that drive us to overspend. I offer practical advice on: Recognizing marketing tactics designed to trigger impulse purchases Developing a mindful approach to spending that aligns with your values and goals Alternatives to traditional gift-giving that focus on meaningful connections Building a Solid Financial Foundation Discover the power of financial literacy and how it can transform your relationship with money. We discuss: The critical importance of creating and sticking to a budget Strategies for paying yourself first and building an emergency fund How to tackle existing debt and avoid falling into future financial traps This conversation is packed with actionable insights for anyone looking to take control of their finances and resist the allure of consumerism. Whether you're struggling with debt or simply want to cultivate a more intentional approach to spending, you'll find valuable guidance to help you on your journey towards financial freedom and personal fulfillment. Don't miss this opportunity to reframe your perspective on consumerism and take the first steps towards a more financially secure future. Tune in now and start giving a heck about your financial well-being!Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

Hey there! Tired of feeling stuck and unable to break free from the pain of the past? You've probably been told to just forgive and forget, but let's face it, that's easier said than done. The struggle is real, and it's painful. If you're tired of carrying this burden and not seeing any real change, then it's time to shake things up. Let's talk about the transformative power of forgiveness and how it can lead to real growth and freedom. Get ready to take the first step towards a brighter, lighter future. In this episode, you will be able to: Embracing positivity and gratitude to conquer life's obstacles. Unlocking personal growth through the transformative power of forgiveness. Navigating life with newfound strength after surviving breast cancer. Harnessing intuition and empathy to build resilience in challenging times. Mastering effective self-forgiveness techniques for inner healing. My special guest is Katharine Giovanni Katharine Giovanni is a respected figure in the literary world, having achieved the status of a three-time award-winning, best-selling author. Her extensive repertoire includes over twelve books, with her most recent release titled "The Ultimate Path to Forgiveness: Unlocking Your Power." Katharine's expertise extends beyond her literary accomplishments, as she is also a notable speaker and one of the original founders of the independent concierge industry. Her profound insights on resilience and forgiveness stem from personal experiences, particularly her journey through battling stage three breast cancer and navigating a challenging childhood. As a forgiveness coach, Katharine imparts valuable lessons on the transformative power of forgiveness, offering a unique and impactful perspective on personal growth. Connect with Katharine Giovanni: Website: https://katharinegiovanni.com/ Facebook: https://www.facebook.com/katharine.giovanni Instagram: https://www.instagram.com/katharinegiovanni LinkedIn: https://www.linkedin.com/in/katharinegiovanni/ eSpeakers: https://www.espeakers.com/marketplace/profile/13405/katharine-giovanni Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction to Katherine Giovanni 00:03:31 - Flashpoint in Katherine's Life 00:08:01 - Transformation and Resilience 00:11:55 - Intuition and Empathy 00:12:52 - Conversations with Oneself 00:14:02 - The Impact of Society on Expressiveness in School 00:15:11 - Differentiating Sorry and Forgiveness 00:18:31 - The Selfishness of Forgiveness 00:21:06 - Forgiving Energy Instead of Individuals 00:25:02 - Highlighting Love in Memories 00:27:21 - The Impact of Family History 00:27:56 - The Power of Love and Forgiveness 00:28:56 - The Science of Anger 00:31:36 - Surrounding Yourself with Positive Energy 00:37:00 - Practicing Forgiveness 00:40:09 - Setting Boundaries around Communication 00:41:09 - Managing Emotions in Communication 00:43:29 - Forgiveness and Energy 00:45:19 - Choosing Family and Setting Boundaries 00:50:44 - Practicing Forgiveness 00:52:52 - The Power of Forgiveness 00:53:20 - Multiple Book Formats 00:54:17 - Overcoming Obstacles 00:56:03 - The Power of Forgiveness 01:02:09 - Women's Empowerment 01:06:05 - The Power of Forgiveness 01:06:26 - Gratitude for Katherine 01:07:00 - Resilience and Growth 01:07:30 - Encouragement to Keep Going 01:08:00 - Embracing Opportunities 

Are you ready to elevate your business to new heights and become a true leader in your market? In this episode, I sit down with Jackson Calame, a visionary entrepreneur who teaches others how to achieve sustainable revenue growth and expand their legacy. We explore the concept of becoming a power brand and discuss the importance of personal growth in business success. Jackson shares insights on how to develop a strong company culture, maintain a clear vision, and prioritize customer satisfaction. Key Takeaways: The significance of evolving as your business grows How to build an incredible culture around a clear vision The importance of personal growth in business success Why accountability is crucial for identifying true leaders The role of adaptability in thriving as an entrepreneur Jackson emphasizes that to truly thrive, personal growth is essential. He explains how shifts in mindset and approach can lead to better decision-making and ultimately, business success. Developing a Power Brand We delve into what it means to be a power brand and how to maintain that status. Jackson shares valuable insights on: Creating a strong company culture The importance of authenticity in leadership How to attract and retain top talent Balancing vision with practical execution The Journey of Personal Growth Jackson opens up about his own journey, from childhood experiences to becoming a successful entrepreneur. He discusses how these experiences shaped his approach to business and life, offering listeners a unique perspective on overcoming challenges and turning them into opportunities for growth. This conversation is packed with actionable advice for entrepreneurs at any stage of their journey. Whether you're just starting out or looking to take your established business to the next level, you'll find valuable insights to help you become a true leader in your market. Don't miss this opportunity to learn from Jackson's expertise and experience. Tune in now and start your journey towards becoming a power brand in your industry. Connect with  Jackson Calame Website: https://firstclassbusiness.io/ Facebook: https://www.facebook.com/jacksoncalame Instagram: https://www.instagram.com/firstclassbusiness.io/ Instagram: https://www.instagram.com/jacksoncalame/?hl=en Instagram: https://www.instagram.com/visionproslive LinkedIn: https://www.linkedin.com/in/jacksoncalame/ X: https://x.com/JewelCoachPCC Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

Do you want to break free from the endless cycle of indecision and finally have the clarity and certainty you need to make life-changing decisions? Imagine having a revolutionary process that not only gives you logical certainty but also communicates that certainty to all parts of your brain, including the emotional and primal brain. Get ready to discover the solution that will transform the way you make important decisions and give you the confidence to lead a life aligned with your values and purpose. The answer lies in a groundbreaking visual assessment process that wakes up your entire brain, allowing you to see your relationships and decisions with crystal clarity. Get ready to break free from indecision and step into a future filled with confidence and certainty. Stay tuned to uncover the key that will unlock your path to certainty and clarity in decision-making. In this episode, you will be able to: Master the art of overcoming indecision in high-stakes decisions to take charge of your life. Decode the grid for clarity and decision-making to unlock new ways of thinking and problem-solving. Understand the influence of the emotional and primal brain in decision-making to gain control over impulsive choices. Explore relationship decoding for a comprehensive marriage assessment and a deeper understanding of your partnership. Visualize mapping to understand personal values to align your life choices with what truly matters to you. My special guest is Mike Fink Meet Mike Fink, the mastermind behind the Decoding Grid, a groundbreaking clarity and decision-making process. As an author, coach, and personal development expert with a Master of Science in psychology from Yale University, Mike's expertise is unparalleled. His journey from navigating a complex relationship with his father to pursuing a fulfilling career change to psychology provides a relatable and inspiring backdrop to his work. With a focus on helping women facing the decision of divorce, Mike's unique insights into the emotional and primal brain in decision-making offer invaluable wisdom and guidance. Get ready to gain clarity and certainty in personal decisions as Mike shares his wealth of knowledge and experience on today's show. Connect with Mike Fink: Website: https://www.getabsoluteclarity.com/ Facebook: https://www.facebook.com/profile.php?id=100074556393932 LinkedIn: https://www.linkedin.com/in/mike-fink-get-absolute-clarity/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are:00:00:02 - Introduction to Mike Fink 00:01:15 - Mike's Origin Story 00:06:34 - Turning Point 00:10:36 - Finding Purpose 00:13:38 - Business Partnership Challenges 00:22:28 - Overcoming Indecisiveness 00:23:35 - Choosing Canada and Quebec 00:27:46 - Montreal and Love for Canada 00:29:30 - Lack of Support for Divorce 00:30:05 - Understanding Women's Challenges 00:34:13 - Development of the Decoding Grid 00:39:27 - Addressing All Parts of the Brain 00:41:22 - The Brain's Role in Decision Making 00:48:52 - Importance of Essential vs. Optional Values 00:55:17 - Understanding Emotional Responses 00:58:23 - Relationship Decoding and Visual Mapping 01:02:16 - Decoding Grid Application and Marriage Counseling 01:04:11 - The Role of the Gatekeeper in Decision-Making 01:05:57 - Overcoming Indecision and Finding Clarity 01:08:57 - Importance of Humor and Emotional Engagement 01:09:41 - Living in Alignment with Values 01:10:21 - Availability of the Book 01:11:15 - Encouragement to Live a Purposeful Life 01:13:15 - Closing Remarks and Call to Action 

Uncover the unexpected truth about gratitude practices for a fulfilling life. It's not just about being grateful for the big moments but finding simplicity in everyday blessings. Dive into the power of gratitude as a tool for living intentionally and breaking free from the hamster wheel of life. Let's explore the transformative journey from running in circles to purposeful living. Are you ready to step off the hamster wheel and embrace a life filled with intention and gratitude? In this episode, you will be able to: Discover the secrets to achieving work-life balance and harmony through coaching. Transform your life with powerful healing techniques for self-growth. Cultivate gratitude practices for a more fulfilling and positive life. Learn effective breathing exercises for relieving stress and finding inner calm. Overcome the relentless cycle of life and reclaim your peace of mind. My special guest is Arlene Miller Arlene Miller is the CEO of Jewel Consultancy, specializing in work-life balance and harmony coaching. With a wealth of experience, she helps individuals compassionately lead themselves and create fulfilling lives. Arlene offers transformational healing and heart alchemy mentoring to help individuals heal from within, fostering unconditional love and releasing fears and judgments. Her journey from starting and selling law firms to becoming a coach and mentor is an inspiring testament to her expertise in fostering personal growth and fulfillment. Arlene's unique blend of experience and wisdom offers valuable insights into cultivating gratitude for a more fulfilling life. Connect with  Arlene Miller Website: https://jewelconsultancy.com/ Facebook: https://www.facebook.com/arlene.jewel/ Instagram: https://www.instagram.com/jewelcoach2/ LinkedIn: https://www.linkedin.com/in/arlene-cohen-miller-54435b59/X: https://x.com/JewelCoachPCC Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:03 - Introduction to Arlene Miller 00:01:05 - Origin Story: Childhood and Career 00:06:35 - Learning to Listen and Communicate 00:08:40 - Empathy and Emotional Impact in Professions 00:13:47 - The Importance of Life Experiences and Nature 00:14:17 - Impact of Technology on Children 00:17:43 - Empowering Women 00:22:19 - Practice Makes Permanent 00:24:20 - Streamlining Priorities 00:27:43 - Maintaining Healthy Relationships 00:28:08 - Importance of Communication and Flexibility in Relationships 00:28:55 - Can Empathy Be Taught? 00:31:15 - Personal Growth and Mentorship 00:34:07 - Importance of Openness and Receptivity 00:38:26 - Giving Back and Planting Seeds 00:41:23 - Seeking Guidance from Mentors 00:43:40 - Inside Out Approach to Personal Development 00:47:37 - The Power of Breathwork 00:48:35 - Self-Reflection and Positive Self-Talk 00:53:01 - Healing the Inner Self 00:54:14 - Importance of Self-Care and Gratitude 00:55:40 - Gratitude and Work-Life Balance 01:01:05 - Breaking Free from the Hamster Wheel 01:05:45 - Embracing Challenges and Gratitude 01:07:50 - Connecting with Arlene 01:08:22 - Final Words 01:08:37 - Never Too Late to Give a Heck 01:08:50 - Takeaways 01:09:10 - Closing Remarks 

Have you heard these myths about inner child work for adults? 1. Inner child work is only for people with severe trauma. 2. Inner child work is just a new age fad. 3. Inner child work is too time-consuming and doesn't show results. Join Alicia Farricielli and me in a riveting conversation where she shares the truth behind these myths, but are you ready to uncover the real power of inner child work? In this episode, you will be able to: Explore the profound benefits of inner child work for adults and unlock the potential for emotional healing and self-discovery. Unleash the power of intuitive healing to break free from limiting beliefs and embrace a more fulfilling life. Discover effective strategies for achieving life balance and enhancing overall well-being through actionable steps. Empower yourself through personal development and self-discovery, leading to a deeper sense of purpose and fulfillment. Learn techniques for cultivating a holistic approach to health, nurturing your mind, body, and spirit for a more harmonious life. My special guest is Alicia Farricielli With a bachelor's degree in metaphysical science and over 20 years of experience in marketing, public relations, and entrepreneurship, Alicia Farricielli is a certified life and health coach specializing in inner child work, intuitive healing, and personal empowerment. Drawing from her own journey of overcoming adversity, Alicia's approach centers on the profound importance of intuition, holistic well-being, and achieving life balance. She guides her clients to overcome limiting beliefs, embrace transformative change, and unlock their true potential. Infusing her coaching with empathy and deep insight, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life. Connect with Alicia Farricielli: Website: https://aliciafarricielli.com/  Facebook: https://www.facebook.com/aliciafarricielli Instagram: https://www.instagram.com/alicia_farricielli/ LinkedIn: https://www.linkedin.com/in/aliciafarricielli/TikTok: https://www.tiktok.com/@limitlessafcoaching YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction and Guest Background 00:01:41 - The Importance of Inner Child Work 00:02:54 - Alicia's Origin Story 00:08:14 - Discovering Inner Child Healing 00:12:58 - Importance of Tools for Inner Child Healing 00:13:08 - Impact of Childhood Trauma 00:14:28 - Effects of Trauma on Relationships 00:15:35 - Religious Influence and Inner Healing 00:17:31 - Living Intentionally 00:23:06 - Spreading Positivity 00:25:30 - Overcoming Judgment and Stereotypes 00:26:10 - Impact of Unhealed People on Society 00:28:04 - Controlling Tonality and Empathy 00:29:38 - Reflection and Gratitude 00:36:24 - Overcoming Victim Mentality 00:38:06 - Overcoming Victim Mentality 00:39:06 - Pivotal Moment for Change 00:41:17 - Seeking Help and Therapy 00:43:42 - Medication and Personal Development 00:47:28 - The Power and Pitfalls of Meditation 00:50:38 - Western vs. Eastern Meditation 00:53:15 - Benefits of Meditation 00:56:01 - Understanding Affirmations 01:01:44 - Self-Compassion and Surrender 01:03:31 - The difference between confidence and self worth 01:04:17 - The connection between personal and professional life 01:05:38 - Elevating self worth and changing relationships 01:06:43 - The impact of identity and self worth 01:11:56 - Taking small steps towards self improvement 

Does this sound familiar? Have you ever received professional advice that didn't quite hit the mark? Maybe you followed outdated guidance from a trusted professional, only to end up feeling frustrated, emotionally drained, and financially burdened. If you can relate, you're not alone. Let's dive into the impact of outdated professional advice and explore how it can affect our well-being and decision-making. Get ready to uncover the real consequences of relying on advice that's past its prime. When Dwight first learned about the impact of outdated professional advice, it was a personal experience that sparked his realization. Losing his family doctor of over 30 years led him to reflect on the consequences of professionals not staying on top of their game. The story of how this affected his family and himself, emotionally, mentally, physically, and financially, struck a chord. It was a wake-up call, a moment of clarity that prompted him to share his journey and insights with others. This realization became the driving force behind his desire to discuss the importance of professionals continuously improving and staying up-to-date in their respective fields. The emotional weight of his experiences is what fuels his passion for helping others navigate through similar challenges, encouraging them to seek the right advice and make informed decisions., Dwight's realization about the impact of outdated professional advice dawned on him after experiencing the repercussions firsthand. The loss of his trusted family doctor, coupled with the discovery that certain treatments had been subpar due to outdated information, struck a chord deep within him. It was a turning point that ignited his passion to highlight the importance of professionals staying current in their fields. This personal journey of disappointment and revelation fueled Dwight's determination to share his experiences and insights, aiming to empower others to seek up-to-date guidance. The emotional weight of these realizations became the driving force behind his mission to facilitate improved decision-making and well-being for individuals navigating professional advice. In this episode, you will be able to: Embrace Continuous Professional Development to stay ahead in your career and gain a competitive edge. Avoid the negative Impact of Outdated Professional Advice by staying informed and seeking current guidance. Choose the Right Health Care Provider to ensure the best care for your well-being and peace of mind. Prevent Financial Consequences of Misguided Professional Advice by making informed decisions and seeking reliable assistance. Employ Strategies for Seeking Second Opinions to make well-informed choices and safeguard your interests. The key moments in this episode are: 00:00:02 - The Importance of Staying on Top of Your Game in Your Career 00:02:58 - The Pitfalls of Taking the Easy Way Out in Professional Development 00:07:39 - The Impact of Seeking a New Doctor 00:09:48 - The Consequences of Comfort and Lack of Proactive Mentoring in Healthcare 00:14:58 - Finding Hope and Support in Professional Care 00:15:54 - Understanding CBD usage and side effects 00:19:40 - Importance of staying updated in professional careers 00:22:30 - Negative impact of outdated information from accountants 00:25:30 - Adapting to changes in coaching and mentoring 00:28:59 - Being kind to oneself and seeking reliable professionals  Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

Hey, Give A Heck audience are you ready for a game-changing twist in career growth strategies? You won't believe how Sally Ivester's practical guide to corporate success has revolutionized the way professionals navigate the corporate world. It's not just about climbing the ladder; it's about personal growth and self-improvement. But here's the unexpected part – Sally's approach isn't just confined to the corporate sphere. It's a mindset shift that can transform your entire approach to life and success. Curious to learn more? Let's dive in and uncover the secrets to enhanced career growth and personal development with Sally Ivester! In this episode, you will be able to: Mastering corporate world strategies to propel your career forward. Conquering early career challenges for rapid professional growth. Harnessing the power of feedback to supercharge your career progression. Cultivating effective work relationships for career advancement. Elevating your career with a strong personal brand in the corporate world. My special guest is Sally Ivester Drawing from over twelve years of experience in the tech industry, Sally Ivester has honed her expertise as a corporate veteran. Her journey, from an Ivy League graduate navigating the corporate landscape to becoming a respected career growth mentor, is both enlightening and impactful. Specializing in empowering early career professionals with the essential tools and knowledge required to thrive in today's competitive workplace, Sally offers invaluable insights for those seeking to enhance their career growth through effective feedback implementation. With her relatable experiences and practical guidance, Sally's perspective serves as a credible and relatable resource for professionals aiming to navigate the corporate world and accelerate their professional development. Connect with Sally Ivester Website: https://beacons.ai/yourfirstcorporatejob Instagram: https://www.instagram.com/yourfirstcorporatejob/ LinkedIn: https://www.linkedin.com/in/sallyivester/TikTok: https://www.tiktok.com/@yourfirstcorporatejob Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Sally's Introduction and Corporate Journey 00:01:56 - Sally's Origin Story 00:06:13 - Impact of Kindness and Immigration 00:09:27 - Embracing Mistakes as Life Lessons 00:11:57 - Encouraging Positive Self-Talk 00:12:53 - Overcoming Negative Self-Talk 00:14:16 - The Power of Reflection 00:15:30 - Empowerment through Reflection 00:20:14 - The Importance of Self-Compassion 00:24:50 - Advocating for Yourself 00:25:34 - Building Your Brand through Advocacy and Vulnerability 00:28:09 - No More Gatekeeping: Navigating the Corporate World 00:30:43 - The Formula for Success in the Corporate World 00:31:50 - Overcoming Barriers and Achieving Career Success 00:37:34 - Taking Control of Your Career Journey 00:38:31 - Taking control of your reactions 00:39:13 - How you show up matters 00:40:25 - Managing feedback and difficult managers 00:42:15 - Learning from successful models 00:49:19 - Continuous learning and growth 00:51:25 - Dynamic Conversation on Personal Growth 00:51:37 - Continuing to Help Others Grow 00:51:51 - It's Never Too Late to Give a Heck 

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore why you might be feeling frustrated and discover practical solutions to break free from debt and find deeper fulfillment in your life. Give a Heck Financial was founded by Dwight Heck, who started his career while living paycheck to paycheck as a single Dad of five children. Like many of us, Dwight didn't understand how money worked or the basics of budgeting. Money came in and immediately disappeared, followed by sleepless nights and stress filled with quiet desperation. Instead of asking for help, Dwight kept his financial troubles to himself to avoid embarrassment and judgment.  Tired of feeling like he was stumbling through life with no direction, Dwight made up his mind to live with intention and purpose. A turning point came in 2001 when Dwight discovered some major health issues. They led to a crossroads of giving up the emotionally, mentally, and physically draining IT consulting world.  After working nine hard, relatively thankless years as an IT consultant, a friend reached out to Dwight in 2002 and asked if he was interested in checking out the finance and insurance industry. He encouraged Dwight to use his remarkable people skills, relatability, and ability to teach and train to help others in financial distress.  Dwight was instantly sold on the idea of making the lives of people better while enhancing his own. Although Dwight knew nothing about budgeting, investing, or life insurance, he was determined to learn it for the sake of his own family and then help others to do the same. Done with nights of quiet desperation, Dwight rose to the top of the industry and has spent the last 22 years helping families and businesses thrive. Connect with Dwight  here: Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X:https://x.com/give_a_heck  Website: www.giveaheck.com Grab the freebie here: https://giveaheck.com/book/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Hey, do you ever feel like you're just not clicking with certain people, no matter how hard you try? You've probably been told to just change yourself to fit in, but it's frustrating, right? It's like trying to force a square peg into a round hole and feeling the pain of not being understood. If you're tired of feeling like you're always the one making the effort in relationships and not getting the results you want, it's time to find a better way to communicate and connect. Let's explore how understanding personality types can help improve your interactions and bring genuine connections into your life. In this episode, you will be able to: Understand how personality typing can enhance relationships and communication dynamics. Discover how personality types can shape and influence career paths and success. Embrace the importance of failure as a catalyst for personal growth and development. Learn how to differentiate between personality types for improved communication and understanding. Explore the pivotal role of empathy in understanding and connecting with diverse personalities. My special guest is Eric Gee Eric Gee is an accomplished personality-based life coach with over two decades of experience. Having impacted the lives of over 20,000 students, parents, and teachers through his successful education company, Eric's expertise in personality typing is evident. He is the creator of the Utopia Project website and Utopia 16 assessment, which has impacted over half a million users since its inception in 2016. Eric's coaching program has been implemented in renowned companies like Hulu and Disney universities, along with over 40 school districts. His deep understanding of personality types and their impact on communication makes him a valuable guest on the show, offering unique insights and strategies for improved understanding and interaction with diverse personalities. Connect with Eric Gee Website: https://www.projectyoutopia.com/ Facebook: https://www.facebook.com/eric.c.gee/ Instagram: https://www.instagram.com/the_power_of_personality/ LinkedIn: https://www.linkedin.com/in/eric-gee-3565a79/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Eric Gee 00:02:03 - The Importance of Critical Thinking 00:04:36 - Parenting and Education 00:08:05 - Eric's Origin Story 00:11:48 - Influence of Father's Advice 00:12:18 - Father's Personality and Influence 00:13:50 - Influence of Parents on Children 00:15:43 - Writing the Book and Epiphanies 00:19:31 - Differentiation and Voice in the Book 00:23:53 - The Broken Education System 00:25:43 - The Gatherer Value System 00:27:14 - Embracing Failure 00:29:50 - Comfort and Discomfort 00:34:44 - Encouraging Agency 00:35:40 - Early Lessons in Confidence 00:36:16 - Parenting and Personality Types 00:38:40 - Four Packs and Animal Types 00:40:53 - Empathy and Parenting 00:45:21 - Differentiating Personality Typing 00:47:13 - Understanding Birth Order and Personality Types 00:49:43 - The Impact of Personality Type on Relationships and Careers 00:52:38 - Embracing Your Unique Personality Type 00:55:58 - Using Pop Culture to Understand Personality Types 00:57:13 - Embracing Differences in Similarity 00:58:41 - The Drive to Succeed 00:59:55 - Relentless Work Ethic 01:01:09 - Hunter vs. Gatherer 01:04:52 - Pursuing Passion 01:09:34 - Embracing Discomfort 

If you're feeling like you're trapped in a never-ending cycle of work and stress, striving for success but never truly feeling fulfilled, then you are not alone! Trying to climb the ladder of success while feeling constantly burnt out and unfulfilled is a common struggle for many business owners. But what if I told you there's a way to break free from this cycle and achieve true work-life balance? It's time to discover the key to unlocking a life of purpose and fulfillment while still achieving your business goals. In this episode, you will be able to: Unlock the power of subconscious mindset training for entrepreneur success. Discover the secrets to scaling small businesses rapidly and sustainably. Transform your financial struggles with powerful mindset shifts. Tap into the incredible benefits of life and business coaching for personal and professional growth. Learn the essential strategies for creating work-life balance as a small business owner. My special guest is Joseph Drolshagen Joseph Drolshagen, a top business coach in America, brings over 28 years of experience in VP-level sales and entrepreneurship. His expertise lies in helping small business owners and professionals achieve rapid business growth while attaining a balanced life through subconscious mindset programming. Originating from a low-income, blue-collar family in Detroit, Michigan, Joseph's personal journey of overcoming challenges and witnessing his parents' sacrifices resonates with the pursuit of work-life equilibrium. His dedication to reprogramming subconscious conditioning has empowered countless individuals to create the life they desire. Joseph's authentic and relatable approach to achieving success and balance makes him a valuable resource for small business owners seeking to align personal and professional fulfillment. Connect with Joseph Drolshagen Website: https://www.josephadrolshagen.com/ Facebook: https://www.facebook.com/IFGTcoach Instagram: https://www.instagram.com/ifgtcoach/ LinkedIn: https://www.linkedin.com/in/joeydrolshagen/X: https://x.com/IFGTcoach YouTube: https://www.youtube.com/channel/UCOA1sU4P9uBZVN6Gf-4fNiA Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Joseph Drosegen 00:03:22 - Joseph's Origin Story 00:08:38 - Personal Struggles and Career Challenges 00:11:44 - Understanding the Subconscious Mind 00:13:27 - Mission and Certification 00:13:58 - Overcoming Loss and Finding Purpose 00:14:43 - Transitioning to Purposeful Work 00:16:29 - Learning from Past Mistakes 00:21:52 - The Limitations of Self-Help Philosophies 00:25:57 - The Spiral Effect of Self-Help Programs 00:27:07 - Taking Action for Change 00:29:32 - Investing in Yourself 00:31:48 - Building Trust and Partnerships 00:34:07 - Cherishing Life's Moments 00:37:44 - Balancing Core Values 00:42:49 - The SMT Method Overview 00:45:55 - Purposeful Living and Overcoming Limiting Beliefs 00:47:45 - Taking Action for Change 00:52:57 - The Purpose of Masterminds 00:54:17 - Dealing with Skepticism and Support 00:56:42 - Attracting Like-Minded People 01:02:28 - Empathy and Closure 01:05:26 - The Joy of Meaningful Connections 01:05:45 - Overcoming Subconscious Conditioning 01:06:29 - Challenging Conditioning 01:07:20 - Importance of Accountability 01:08:33 - Learning from Failure 01:17:56 - Starting the Journey 01:18:23 - Embracing the Present Moment 01:18:50 - The Best Years Are Ahead 01:19:14 - Spreading Positivity 01:19:58 - Connect with Joseph 01:21:01 - Never Too Late to Make a Change 

Does this sound familiar? You've been told to always put on a brave face, even when life gets tough. But let's face it, that facade can be exhausting, and it's not getting you the results you truly desire. It's time to break free from the pain of pretending and unlock the power of vulnerability for real growth and deeper connections. Isn't it time to trade the pressure of perfection for the freedom of authenticity? Let's explore the path to genuine relationships and personal growth through the transformative role of vulnerability. In this episode, you will be able to: Mastering Strategies for Conquering Negative Thought Patterns: Learn how to break free from self-limiting beliefs and cultivate a more positive mindset. Embracing Conscious Happiness in Life: Discover the significance of mindfulness and intentional joy in creating a fulfilling and meaningful existence. Understanding the Impact of Relationships on Personal Happiness: Uncover the profound influence of authentic connections and nurturing bonds on overall well-being. Overcoming Adversity with a Positive Mindset: Explore the power of resilience and optimism in navigating life's challenges with strength and grace. Embracing Vulnerability to Build Stronger Connections: Delve into the role of openness and authenticity in fostering deeper, more meaningful relationships. My special guest is Matt O'Neill Matt O'Neill, a recognized leader in happiness education, has positively impacted the lives of over 100,000 people worldwide. Through his work, including the "Good Morning Revolution" book and podcast, Matt teaches audiences how to live a life of conscious happiness. His unique approach to choosing good moods, even in the face of adversity, resonates with individuals seeking personal growth and deeper connections. With a focus on embracing habits that lead to a happier life and conquering negative thought patterns, Matt's teachings are not just theoretical, but tested in the real world, making his insights valuable and relatable. Connect with Matt O'Neill Website: https://mattoneill.com/ Facebook: https://www.facebook.com/MattONeillCharleston/ Instagram: https://www.instagram.com/goodmoodmatt/ LinkedIn: https://www.linkedin.com/in/matt-o-neill-02528057/TikTok: https://www.tiktok.com/@goodmoodmatt YouTube: https://www.youtube.com/channel/UCpPkoHyB_z57WPEWZtPbg7g Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Matt O'Neill 00:06:35 - Tracing the Origin 00:11:45 - The Destructive Power of Shame 00:12:52 - Pain of the Origin Story 00:13:40 - Overcoming Inherited Wounds 00:14:02 - The Impact of Family History on Emotions 00:15:25 - Recognizing Learned Behavior 00:18:22 - Stigma Around Personal Growth 00:21:47 - Understanding Happiness, Joy, and Pleasure 00:26:17 - The Power of Gratitude 00:28:07 - The Role of Manipulation in Relationships 00:29:47 - Effective Communication and Conflict Resolution 00:32:50 - Managing Triggers and Emotions 00:34:07 - The Power of Written Communication 00:40:20 - Understanding Anger as a Secondary Emotion 00:41:57 - Understanding Anger and Fear 00:42:30 - Analyzing Anger Triggers 00:57:14 - The power of vulnerability 01:02:27 - Writing "Good Mood Revolution" 01:05:11 - Overcoming shame 01:07:16 - Managing fear and anxiety 01:07:43 - The Power of Fear 01:08:15 - Overcoming Fear 01:09:09 - Negative Emotions 01:10:46 - The Good Mood Revolution 01:12:10 - Continuous Growth 

Discover the surprising truth behind why we're drawn to toxic relationships and how our triggers can be breakthroughs, not setbacks. This engaging topic sheds light on the unexpected ways our past influences our present, and how we can use triggers as opportunities for growth. In this episode, you will be able to: Heal from generational toxic relationships and break free from destructive patterns. Empower yourself with self-love and confidence to create positive change in your life. Overcome judicial injustice and separation by finding inner strength and resilience. Tune into energetic fields to attract success and abundance into your life. Develop emotional intelligence for personal growth and stronger relationships. My special guest is Gao Motsemme Gao Motsemme is an accomplished professional with over 15 years of experience as an accountant and a change management certified expert. As an MRI psychic surgeon and embodiment queen, Gao is dedicated to helping individuals break free from generational toxic relationships and imprints. Her expertise lies in guiding individuals to tap into unwavering self-love, cultivate emotional resilience, and radiate true confidence. With a focus on empowerment and reinvention, Gao has been instrumental in assisting individuals in redesigning their lives and rebuilding their confidence. Through her unique ability to tune into energetic fields and work on patterns that interfere with freedom and success, Gao offers valuable insights for those seeking to break free from toxic relationship dynamics. Connect with Gao Motsemme Website: https://www.gaomotsemme.com/ Facebook: https://www.facebook.com/gmotsemme Instagram: https://www.instagram.com/gaomotsemme.magneticconfidence LinkedIn: https://www.linkedin.com/in/gaomotsemme/ TikTok: https://www.tiktok.com/@gaoconfidence.motsemmeYouTube: https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:00 - Introducing Gao Motsemme 00:03:36 - Childhood and Identity 00:08:17 - Facing Adversity 00:10:48 - Embracing Healing 00:13:36 - Society's Gender Expectations 00:18:00 - Importance of Communication 00:20:40 - Honesty and Ground Rules 00:23:40 - Respecting Individuality 00:25:27 - Growth and Self-Reflection 00:26:09 - Authenticity and Woundedness 00:27:19 - Gratitude and Self-Reflection 00:29:39 - Parenting and Self-Discovery 00:30:19 - Self-Love and Relationships 00:35:18 - Body Consciousness and Emotional Transmutation 00:38:52 - Understanding Internalized Patterns from Childhood 00:43:19 - Learning from Mistakes and Owning Up 00:46:39 - Repeating Toxic Patterns in Relationships 00:50:53 - Managing Negative Thoughts and Emotions 00:52:03 - Importance of Emotional Well-being 00:53:47 - Embracing Pain and Love 00:57:25 - Triggers and Healing 01:00:06 - Tailored Healing Approach 01:03:40 - Uncovering Hidden Trauma 01:04:36 - The Power of Nonverbal Communication 01:06:19 - Being a Student of Human Nature 01:07:21 - Addressing Triggers and Feelings 01:09:55 - Accepting Emotions and Self-Compassion 

Have you heard the myths about work-life balance for entrepreneurs? Some say it's about having equal time for work and personal life, others believe it's about completely separating the two, and there's also the myth that achieving work-life balance means sacrificing career growth. But what if I told you that these myths are holding you back from true success? I'll share the truth with you, but first, let's unravel these myths together. Are you ready to discover the real secret to work-life balance for entrepreneurs? In this episode, you will be able to: Learn how to scale your business and regain control with effective strategies. Discover the importance of work-life balance for entrepreneurs and how it can transform your business and personal life. Master powerful strategies for overcoming business challenges and achieving sustainable success. Uncover the secrets to building a successful personal brand as a speaker and standing out in your industry. Adopt a growth mindset for personal development and unlock your full potential in business and life. My special guest is Richard Walsh Richard Walsh, the CEO of Sharpen the Spear Coaching, is a seasoned entrepreneur with over 30 years of experience. An accomplished author, speaker, and podcast host, Richard's expertise lies in delivering immediate problem-solving results while implementing long-term strategies for systemization and scalability. As a husband and father of six, a US Marine, champion boxer, black belt, and internationally recognized steel sculptor, Richard's diverse background brings a unique perspective to achieving work-life balance. His journey, from a nomadic childhood to his unorthodox approach to education and early career experiences, has shaped his understanding of adaptability and success. With a wealth of practical wisdom, Richard embodies the essence of sustainable harmony between work and personal life, making him an intriguing and relatable guest for entrepreneurial individuals seeking balance. Connect with Richard Welsh Website: https://sharpenthespearcoaching.com/ Facebook: https://www.facebook.com/richard.walsh.9231 LinkedIn: https://www.linkedin.com/in/richard-walsh-866ab237/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Richard Walsh 00:01:15 - Connection and Conversation 00:02:26 - Childhood and Adaptation 00:06:12 - Academic Struggles 00:10:29 - Entrepreneurial Journey 00:11:54 - Appreciation for Water Features 00:13:49 - Financial Struggles and Epiphany 00:15:03 - Unexpected Parenthood Journey 00:17:43 - Redemption and Transformation 00:21:58 - Values and Parenting 00:23:29 - Homeschooling and Standardized Testing 00:24:34 - Business Challenges and Evolution 00:26:25 - Prioritizing Business and Life Balance 00:49:44 - Action, Belief, Consistency 00:50:47 - Pushing Beyond Comfort Zones 00:54:48 - Writing a Book as a Cathartic Experience 00:58:43 - The Purpose of the Book and Academy 00:59:58 - Evolving Mindset and Adaptability 01:03:26 - Value of Time and Flexibility 01:06:00 - Balance of Closed-mindedness and Open-mindedness 01:07:23 - Seeking Wisdom and Good Counsel 01:10:18 - Embracing Your Zone of Genius 01:11:42 - Building Business Through Referrals 01:12:40 - Overcoming Referral Drought 01:13:03 - Misconceptions About Referral Incentives 01:17:21 - The Importance of Experience in Referrals 01:32:42 - Never Giving Up 01:34:27 - The Power of Gratitude 01:34:55 - Striving for Greatness 01:35:18 - Reaching Out to Richard 01:36:01 - Taking Action and Avoiding Excuses 01:37:35 - Final Words and Contact Information 

Hey there! Tired of feeling stuck in the same unhealthy relationship patterns? You know, the ones that leave you feeling unfulfilled and drained? Maybe you've been told to just think positive or put yourself out there more, but the pain of repeating the same cycle is getting to you. It's time to unpack those core wounds and discover the real keys to attracting the healthy, secure, and meaningful love you deserve. Let's dive deep and find out what's really holding you back from authentic, fulfilling relationships. In this episode, you will be able to: Master the behavioral science of attraction strategies to level up your dating game. Overcome relationship self-sabotage and create lasting, fulfilling connections. Explore the modern gender dynamics that influence our relationships today. Build healthy, meaningful love relationships that stand the test of time. Unpack core wounds for relationship success and experience deeper, authentic connections. My special guest is Katarina Polonska Katarina Polonska, an ICF-accredited high-performance relationship coach and the founder of Successfully in Love Method, holds a master's degree from the University of Oxford and has a background in behavioral science. Her extensive experience spans living and working in six different countries, providing her with a unique cultural perspective. Katarina's expertise in the behavioral science of attraction, coupled with her personal journey of overcoming challenges such as battling anorexia and navigating her parents' divorce, has equipped her with a profound understanding of core wounds and their impact on relationships. She specializes in assisting accomplished professionals in finding healthy, secure, and meaningful love through her proven three-phase process. Katarina's comprehensive knowledge and practical approach make her an invaluable resource for individuals seeking to unpack core wounds for relationship success. Connect with Katarina Polonska Website: https://www.katarinapolonska.com/ Facebook: https://www.facebook.com/katarinapolonska Instagram: https://www.instagram.com/katarinapolonska LinkedIn: https://www.linkedin.com/in/katarina-polonsky/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Katerina Polanska 00:03:44 - Childhood and Early Interest in Love 00:07:26 - Overcoming Anorexia and Career Detour 00:09:59 - Family Dynamics and Personal Transformation 00:12:43 - Finding Clarity and Transitioning to Corporate Job 00:13:00 - Moving to Dubai and Career Shift 00:18:18 - Relationship Red Flags and Anxiety 00:21:08 - Calling Off the Engagement 00:23:35 - Transition to Executive Coaching 00:24:56 - Transformation and Attachment Theory 00:26:22 - Living in Vancouver 00:27:18 - Differences in Congestion 00:29:27 - Seeking Non-Traditional Help 00:31:47 - The Power of Unconscious Mind 00:36:44 - Understanding Gender Dynamics 00:39:35 - The Problem with Gendered Expectations in Relationships 00:43:05 - Breaking Free from Societal Labels 00:45:54 - Understanding Self-Sabotage in Relationships 00:49:21 - Unconscious Core Wounds and Behavioral Patterns 00:52:22 - Generational Learned Behaviors 00:53:35 - Impact on Children 00:54:32 - Overcoming Guilt and Self-Awareness 00:56:15 - Behavioral Science of Attraction 01:02:56 - Never Giving Up on Love 01:05:00 - Navigating the Podcast Website 01:05:35 - Embracing Love and Life 01:05:43 - Living Life with Purpose 01:06:01 - Embracing Change and Action 

Discover the unexpected truth about insurance and the life-changing impact it can have. Dive into the real stories that reveal the surprising ways insurance can provide peace of mind and financial security. From travel insurance saving a family from a staggering medical bill to the overlooked power of auto and home insurance, there's so much more to this vital safety net than meets the eye. Get ready to be enlightened and empowered as we uncover the untold value of insurance in everyday life. Stay tuned for a deep dive into the unexpected benefits that insurance can bring to your life and the lives of those you care about. In this episode, you will be able to: Understand the importance of travel insurance coverage and how it can safeguard your financial security during unexpected events abroad. Discover the benefits of life insurance for singles and how it can provide peace of mind and financial protection in unforeseen circumstances. Learn about proactive financial planning for critical illness and how it can help you prepare for unexpected health challenges without compromising your financial stability. Gain insight into long term care insurance and how it offers a proactive approach to managing potential future care needs and protects your assets. Explore strategies for maximizing long term disability benefits to ensure financial security during periods of inability to work. The key moments in this episode are: 00:00:02 - Celebrating 200th Episode of Give a Heck 00:03:00 - Importance of Life Insurance 00:06:48 - Significance of Travel Insurance 00:10:41 - Misconceptions about Travel Insurance 00:15:57 - The Power of Travel Insurance 00:16:57 - Importance of Travel Insurance 00:20:55 - The Value of Life Insurance 00:22:05 - Importance of Home and Auto Insurance 00:25:31 - Addressing the Need for Comprehensive Coverage 00:28:27 - Importance of Will and Trusts 00:32:11 - The Power of Critical Illness Insurance 00:34:13 - The Significance of Long Term Care Insurance 00:37:43 - Understanding Long Term Disability Insurance 00:42:40 - Importance of Travel Insurance  Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck

Hey there, feeling stuck in your mid-career, burning out in a soul-sucking job, and struggling to find purpose? Tired of being told to just suck it up and keep grinding, while feeling the pain of unfulfillment? If this sounds familiar, it's time to break free from the cycle and create a fulfilling life that integrates your personal and professional skill sets. Let's explore how to unleash your potential and live a life that truly resonates with who you are. In this episode, you will be able to: Uncover the secrets to a successful midlife career pivot. Discover the untapped benefits of career coaching for men. Find the key to unlocking your purpose in midlife. Navigate and conquer the midlife crisis with ease. Master the art of integrating personal and professional skill sets. My special guest is Anna Urnova Anna Urnova, an esteemed career coach based in Berlin, Germany, specializes in aiding mid-career professionals to achieve purpose and fulfillment in their professional lives. With a global presence, Anna's expertise extends to individuals across the world. Her diverse lineage, incorporating Russian, Jewish, German, English, and Irish heritage, contributes to her comprehensive understanding of identity and integration. Drawing from her personal history, entwined with the intricate complexities of her family's background, Anna offers valuable insights for individuals seeking to harmonize their personal and professional skill sets. Through her extensive knowledge in career coaching and her own journey of integration, Anna provides substantial support to those navigating the alignment of their professional endeavours with personal fulfillment. Connect with Anna Urnova: Website: https://annaurnova.com/Facebook:  LinkedIn: https://www.linkedin.com/in/anna-urnova-executive-coach/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Anna Urnova 00:07:17 - Anna's Origin Story 00:11:34 - Reconnecting with Family 00:13:50 - Embracing Identity 00:14:17 - Exploring Ancestry and Identity 00:16:03 - Turbulent Childhood 00:21:52 - Essence of Early Years 00:25:11 - Importance of Knowing Origins 00:27:50 - Impact of Abandonment 00:28:58 - Acceptance and Moving Forward 00:29:48 - Taking Control of Your Life 00:31:40 - Midlife as an Opportunity for Growth 00:36:11 - The Impact of Midlife Crisis 00:42:40 - Aligning Actions with Desires 00:43:02 - Being Present and Finding Purpose 00:44:19 - The Warrior Archetype and Second Half of Life 00:45:29 - Transitioning to Retirement and Finding Purpose 00:48:04 - Unleashing Personal and Professional Value 00:52:42 - Embracing Midlife Crisis and Transformation 00:57:21 - Overcoming Challenges in Listening 00:57:58 - The Power of Active Listening 01:00:15 - Breaking Gender Stereotypes 01:03:30 - Never Settle for Less 01:07:00 - Taking Action at Midlife 01:10:24 - Building Synergistic Relationships 01:10:42 - Sharing and Ranking the Episode 01:11:06 - Finding Purpose 01:11:16 - It's Never Too Late 

Hey there, have you ever felt like you're constantly juggling everything, yet still feeling overwhelmed and irritable? Maybe you've been told to just push through it, but that hasn't made the stress go away, has it? It's like being stuck in a hamster wheel, unable to find a way out, and it's taking a toll on your mental well-being, leaving you feeling exhausted and burnt out. If this sounds familiar, it's time to explore the game-changing strategies for enhanced brain health through optimal hydration, nutrition, and mindfulness practices. Let's dive in and discover the power of these simple yet effective techniques for a more energized, purposeful, and joyful life. In this episode, you will be able to: Discover effective strategies for managing chronic stress and reclaiming mental well-being. Explore the profound importance of gratitude in relieving stress and cultivating a positive mindset. Unlock the transformative benefits of incorporating deep breathing exercises into your daily routine for enhanced mental clarity. Uncover the pivotal role of optimal hydration and nutrition in nurturing brain health and cognitive function. Learn the art of finding meaningful connections to nurture your overall well-being and foster a sense of community. My special guest is Andrew O'Brien Andrew O'Brien, a sought-after life coach and speaker, is the visionary behind Mind Blowing Coach. His unwavering commitment lies in partnering with individuals and organizations to combat chronic stress, enabling them to embrace life with renewed purpose, vitality, and happiness. Having navigated his own trials, Andrew intricately pieced together the science behind brain health to optimize his personal well-being. Through personalized coaching, workshops, and strategic partnerships, he spearheads initiatives centered on stress relief and holistic well-being. With his profound journey and expertise, Andrew O'Brien is a beacon of inspiration and a trusted guide in the realm of stress management and mental wellness. Connect with Andrew O'Brien… Website: https://www.themindblowingcoach.com/ Facebook: https://www.facebook.com/profile.php?id=100083148197871 Instagram: https://www.instagram.com/themindblowingcoach/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Andrew O'Brien  00:01:56 - Impact of Mismanaged Stress  00:03:28 - The Science of Chronic Stress  00:05:36 - Andrew's Origin Story  00:15:44 - Coping Mechanisms and Seeking Acceptance  00:18:50 - The Lasting Impact of Hurtful Words  00:20:35 - Acceptance and Understanding  00:24:29 - Compassion and Self-Kindness  00:29:48 - Loving Ourselves and Empathy  00:31:02 - Chronic Stress vs. Burnout  00:34:48 - The Importance of Seeking Support  00:36:47 - The Biological Impact of Chronic Stress  00:39:10 - Embracing Diversity and Unity  00:43:33 - Personal Development as a Tool for Managing Stress  00:49:11 - The Cycle of Learning and Applying  00:49:26 - The Impact of Personal Habits  00:51:14 - Evidence-Based Ways to Reduce Stress  00:53:18 - Importance of Hydration and Nutrition  00:55:46 - Emotional Release and Mind-Body Connection  01:02:28 - Rest Breaks and Meaningful Connection  01:07:34 - The Role of Cortisol in Stress Management  01:08:05 - Honoring Your Inner Child  01:10:00 - Mindfulness and Gratitude  01:16:23 - Individualizing Self-Care Practices  01:21:38 - Embracing Imperfection and Optimization  01:22:02 - Roadmap for a Good Life  01:22:35 - Impact of Nutrition  01:24:11 - Actionable Steps for Change  01:24:58 - Self-Compassion and Purpose  01:29:26 - Reaching Out to Andrew

Are you tired of being told to quiet your mind and push away your emotions in order to overcome anxiety? Have you been told to meditate, distract yourself, or force yourself to feel grateful, only to find that it doesn't really work? It's time to break free from the cycle of resistance and embrace a new approach. Join me as I reveal the unconventional method high achievers are using to thrive in the face of anxiety and panic attacks. Say goodbye to pushing away your emotions and hello to a new way of thriving in the chaos. It's time to allow the voltage of your emotions to flow through you and unlock your true potential. Let's dive into a new perspective that will change the way you approach anxiety forever. In this episode, you will be able to: Uncover the surprising techniques for mastering anxiety and regaining control. Discover effective methods for unlocking and processing repressed emotions. Learn powerful strategies to conquer panic attacks and thrive as a high achiever. Explore the profound impact of physical well-being on mental health and emotional resilience. Unveil memory training techniques to achieve extraordinary mental feats. My special guest is John Graham John Graham, a three times USA memory champion and grandmaster of memory, is not only an accomplished entrepreneur but also a mentor to high performers, including a world record holder. Despite his extraordinary success, John has bravely battled daily panic attacks and chronic anxiety. Frustrated with conventional methods like therapy and meditation, John sought out unconventional strategies to confront and overcome his emotional struggles. Now, having triumphed over his own anxiety, John is dedicated to helping high achievers break free from panic attacks and chronic anxiety. With his unique insights and personal journey, John offers invaluable guidance to those seeking to achieve emotional resilience. Connect with John Graham… Website: https://releasepanic.com/ Facebook: https://www.facebook.com/profile.php?id=22417359 Instagram: https://www.instagram.com/memoryjohng/ LinkedIn: https://www.linkedin.com/in/linda-grizely/X: https://x.com/MemoryJohnG YouTube: https://www.youtube.com/channel/UCJuQeM0eJkYfFICopEGvepQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Introduction to Linda Grizzly 00:01:35 - Focus on Women in Financial Empowerment 00:05:08 - Origin Story and Childhood Influence 00:07:55 - Overcoming Internal Barriers to Financial Success 00:14:34 - Finding the Right Mentor and Coach 00:17:03 - The Dangers of AI in Coaching 00:19:33 - The Pitfalls of Desperation 00:23:00 - Benefits of Group Coaching 00:25:13 - Balancing Group and One-on-One Coaching 00:27:56 - Importance of Goal Setting 00:29:22 - Goals and Feelings 00:31:24 - Celebrating Small Wins 00:34:08 - Money Mindset and Education 00:41:31 - Importance of Discussion 00:42:22 - The Importance of Live Conversation 00:43:45 - Breaking Down Mental Barriers 00:47:56 - Gender Differences in Money Choices 00:54:07 - Empowerment and Inspiration 00:55:11 - How to Connect with Linda Grizely 00:55:37 - Final Connections 00:55:54 - Gratitude and Aha Moments 00:56:06 - Never Too Late to Give a Heck

On episode #234 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dwight Heck. Dwight, a financial educator with a remarkable journey, has turned his personal trials into a mission to transform others' financial lives. With over two decades of experience, Dwight has dedicated his career to helping families and businesses thrive, and he shares this wisdom in his book, "Give a Heck: How to Live Life on Purpose and Not by Accident."Dwight's book offers practical advice on achieving financial wellness with intention. Listeners will find Dwight's book intriguing because it combines personal storytelling with actionable financial strategies, making it a compelling and inspirational read for anyone looking to live a purposeful life.Learn more about Dwight Heck by visiting DwightHeck.com.For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.

Discover the unexpected strategy that helped Barry LaBov win over his toughest competitors. His unique approach sets him apart and leaves everyone else in the dust. His five-step process is not just different; it's revolutionary. Get ready to uncover the secret that makes Barry LaBov's brand strategy stand out from the crowd. It's time to learn how you can do the same and dominate your market. Stay tuned for the big reveal. In this episode, you will be able to: Uncover innovative ways to make your brand stand out in a competitive market. Discover how exceptional customer experiences can transform your brand's image. Harness the power of internal celebrations to strengthen your brand identity. Learn effective techniques to uncover and leverage your brand's unique attributes. Overcome professional challenges and excel in the creative industry. My special guest is Barry Labov Barry Labov is a distinguished figure in the business world, having earned the prestigious Ernst and Young Entrepreneur of the Year award on two occasions. As the esteemed founder and CEO of Labov Marketing Communications and Training, he brings a wealth of experience in helping clients uncover and celebrate their brand differentiation. With a forthcoming book, The Power of Differentiation: Win Hearts, Minds, and Market Share, slated for release on June 25th, Barry's expertise in brand strategy is unparalleled. His impressive portfolio includes working with national and international brands in automotive, recreational products, premium spirits, motorcycles, and PE firms. His insights and strategies have proven instrumental in elevating brand differentiation and fostering robust customer connections, making him an invaluable resource for business owners and entrepreneurs striving to distinguish themselves in today's competitive market. Connect with Barry LaBov… Website: https://www.barrylabov.com/ Facebook: https://www.facebook.com/LabovMarketing/ Instagram: https://www.instagram.com/labovmktg/ LinkedIn: https://www.linkedin.com/in/barry-labov-6965241/TikTok: https://www.tiktok.com/@labovmktgYouTube: https://www.youtube.com/@labov5256?app=desktop Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:03 - Introduction to Barry Labov  00:01:21 - The Power of Differentiation  00:03:05 - Childhood Influence  00:07:55 - Overcoming Rejection  00:12:53 - Resilience and Triumph  00:14:41 - Overcoming Rejection and Building Resilience  00:15:01 - Developing a Thick Skin in Business  00:17:08 - The Power of Relationships in Business  00:19:18 - Transition from Music to Entrepreneurship  00:28:00 - Giving Yourself Permission  00:29:08 - Developing Tenacity and Confidence  00:30:56 - Embracing Imperfection and Uniqueness  00:36:06 - Importance of Brand Differentiation  00:42:30 - Significance and Purpose  00:43:25 - Conversations on Purpose  00:44:17 - Taking Baby Steps and Living a Life of Action  00:45:15 - Finding Your Purpose and Acceptance  00:46:40 - Making a Difference in Others' Lives  00:51:11 - Gratitude and Appreciation  00:57:31 - The Role of Customer Experience in Branding  00:58:44 - The Impact of Customer Experience  01:00:57 - Defining Brand Experience  01:06:26 - Differentiation in Branding  01:10:07 - The Power of Differentiation  01:12:45 - Closing Message  01:13:23 - Embracing Uniqueness  01:13:40 - Reaching Barry  01:14:00 - Building Relationships  01:14:40 - Acknowledging Barry's Work  01:15:10 - Appreciation and Gratitude

Have you heard these myths about healing generational trauma? 1. Healing takes too much time and effort. 2. Some things just can't heal. 3. Healing is solely a mindset issue. The truth about healing generational trauma is life-changing, but it's not what you think. Ready to discover the real techniques for finding fulfillment and embracing self-love? In this episode, you will be able to: Learn powerful techniques for healing generational trauma and creating a positive impact on your family's future. Discover effective strategies for redefining family happiness and fostering stronger, more fulfilling relationships. Explore self-healing methods and improve your relationships with others to achieve greater personal fulfillment. Overcome childhood trauma as an adult and reclaim your sense of empowerment and inner peace. Attain profound and lasting happiness by implementing transformative practices and mindset shifts. My special guest is Rebeccah Silence Rebeccah Silence, a globally recognized self-healing and relationship expert, is making waves with her mission to redefine family happiness. With a stellar track record as an award-winning author, coach, and media personality, Rebeccah brings unparalleled expertise in healing generational trauma, turning the dream of love-filled homes into an everyday reality. Her personal journey of resilience and triumph, combined with 16 years of empowering client success stories, serves as a testament to the possibility of profound, lasting happiness. Rebeccah's commitment to guiding individuals towards self-love and fulfillment makes her a valuable and inspiring guest for the show. Connect with Rebeccah Silence… Website: https://www.rebeccahsilence.com/ Facebook: https://www.facebook.com/rebeccah.silence Instagram: https://www.instagram.com/rebeccahsilence/ LinkedIn: https://www.linkedin.com/in/rebeccahsilence/TikTok: https://www.tiktok.com/@rebeccahsilenceX: https://x.com/RebeccahSilence YouTube: https://www.youtube.com/channel/UCVkgK5D0BapdRpLyO4l1J4Q Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Rebecca Silence  00:01:18 - Origin Story and Branding  00:03:04 - Childhood Trauma and Resilience  00:05:26 - The Journey to Healing  00:11:46 - Associations and Healing  00:15:49 - Seeking the Right Advice  00:16:40 - The Bottom of the Hope Staircase  00:19:36 - Overcoming Addictions and Self-Limiting Beliefs  00:21:21 - Source from Self-Love  00:27:52 - Honoring Your Best  00:30:01 - The Power of Forgiveness and Self-Reflection  00:31:29 - Breaking Free from the Hamster Wheel of Unhappiness  00:33:56 - Taking Responsibility for Our Happiness  00:36:56 - Reinventing Relationships and Embracing Growth  00:43:17 - Overcoming Misconceptions About Healing  00:44:45 - The Misconception of Healing  00:46:06 - Nurturing Your Spirit  00:47:44 - Connecting to Your Spirit  00:52:56 - Practice of Emotional Healing  00:57:40 - Listening to Your Spirit  00:59:06 - Overcoming Stubbornness and Resistance  00:59:37 - The Root of Emotional Wounds  01:02:13 - Taking the First Step on the Healing Journey  01:07:07 - Being Mindful of Others' Hearts  01:11:14 - The Accessibility of Healing and Happiness

Breaking Free from Money Barriers: Uncover Your Truth with Linda Grizely Have you heard the three myths about self-imposed financial obstacles holding you back? Many struggle with scarcity mindsets, negative beliefs, and fear of the unknown. But what if I told you there's a way to shatter these barriers and unleash your full financial potential? Stay tuned to uncover the truth and transform your money mindset. In this episode, you will be able to: Mastering the scarcity mindset to unlock financial growth potential. Transform your relationship with money for lasting success. Understanding the effectiveness of financial coaching based on gender differences. Steps to shift your money mindset and achieve financial empowerment. Embracing and celebrating financial milestones to stay motivated on your journey to wealth. My special guest is Linda Grizely With over 15 years of experience as a coach, mentor, and motivational speaker, Linda Grizely brings a wealth of expertise to the table. Her focus is on assisting individuals in overcoming limiting beliefs, transforming their relationship with money, and building financial confidence. Linda's personal journey, growing up with a scarcity mindset in a lower middle-class household, has equipped her with a deep understanding of the barriers that can hinder financial growth. Through her own experiences and self-realization, she empowers others to rewrite their money script and break free from internal obstacles. Linda's unique insights and practical guidance are invaluable for anyone seeking to overcome self-imposed barriers to financial success. Connect with Linda Grizely… Website: https://www.mindsetandmoney.com/Facebook: https://www.facebook.com/mindsetandmoneyllc Instagram: https://www.instagram.com/mindsetandmoneyllc/ LinkedIn: https://www.linkedin.com/in/linda-grizely/TikTok: https://www.tiktok.com/@lgriz.0?_t=8lgrAENojHi&_r=1 X: https://x.com/LindaGrizely Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction to Linda Grizzly 00:01:35 - Focus on Women in Financial Empowerment 00:05:08 - Origin Story and Childhood Influence 00:07:55 - Overcoming Internal Barriers to Financial Success 00:14:34 - Finding the Right Mentor and Coach 00:17:03 - The Dangers of AI in Coaching 00:19:33 - The Pitfalls of Desperation 00:23:00 - Benefits of Group Coaching 00:25:13 - Balancing Group and One-on-One Coaching 00:27:56 - Importance of Goal Setting 00:29:22 - Goals and Feelings 00:31:24 - Celebrating Small Wins 00:34:08 - Money Mindset and Education 00:41:31 - Importance of Discussion 00:42:22 - The Importance of Live Conversation 00:43:45 - Breaking Down Mental Barriers 00:47:56 - Gender Differences in Money Choices 00:54:07 - Empowerment and Inspiration 00:55:11 - How to Connect with Linda Grizely 00:55:37 - Final Connections 00:55:54 - Gratitude and Aha Moments 00:56:06 - Never Too Late to Give a Heck   

Uncover the surprising truth about sleep and its impact on our mental health. Learn how prioritizing quality sleep can unlock your hidden superpower and transform your life for the better. Curious to know more? Keep reading to discover the unexpected link between sleep and mental well-being. In this episode, you will be able to: Learn how to implement a comprehensive treatment plan for sleep disorders for both children and adults. Discover the significant impact of quality sleep on mental health and overall well-being. Uncover effective strategies to enhance the quality of sleep for you and your family. Explore the various sleep disorders that may affect children and adults, and how to identify and manage them. Understand the crucial role of nutrition in promoting better sleep quality for the whole family. My special guest is Dr. Bijoy John Dr. Bijoy John is a board-certified physician and sleep specialist with over 25 years of experience in pulmonary critical care and sleep medicine. As the founder of Sleep Wellness Clinics of America and the Sleep Fix Academy, he offers a wealth of knowledge in treating both children and adults with various sleep disorders. Dr. John's journey, from his early life in India to becoming a renowned sleep expert, adds a personal touch to his expertise, making him a relatable and credible resource for those seeking guidance on improving sleep quality and its impact on mental health. With his passion for empowering individuals to prioritize quality sleep, Dr. John brings a unique blend of personal experience and professional insight to the conversation, offering valuable perspectives and actionable advice for parents of children with sleep issues. Connect with Dr. Bijoy John… Website: https://sleepfixacademy.com/Facebook: https://www.facebook.com/sleepfixacademy/ Instagram: https://www.instagram.com/dr.sleepfix/ LinkedIn: https://www.linkedin.com/in/dr-sleepfix/ TikTok: https://www.tiktok.com/@dr.sleepfix Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction and Background 00:03:12 - Early Life Challenges 00:06:44 - The Power of Sleep 00:09:15 - The Importance of Quality Sleep 00:12:59 - Nutrition and Sleep 00:14:51 - The Impact of Lifestyle on Sleep Quality 00:17:40 - Importance of Sleep in Health and Weight Management 00:19:00 - Making Commitments to Better Sleep 00:21:03 - The "Sleep Now" Acronym for Better Sleep 00:22:25 - Cognitive Behavioral Techniques for Better Sleep 00:28:05 - Sleep Now Acronym 00:29:19 - Medication Dependence 00:32:36 - Importance of Sleep Environment 00:34:56 - Writing a Medical Book 00:40:16 - Cathartic Process of Writing 00:41:38 - Evolution of My Life 00:43:28 - Importance of Sleep 00:45:47 - Understanding Sleep Problems 00:46:49 - Advocacy for Children's Sleep 00:52:20 - Impact of Sleep on Society 00:55:07 - Best Time to Sleep 00:56:19 - Sleep Patterns in Relationships 00:57:40 - Sleep Challenges in Children 00:59:41 - Sleep Challenges in Men and Women 01:03:11 - Importance of Napping 

Discover the secret to breaking free from the hamster wheel of life and achieving your goals in just 90 days. Learn how to embrace disruption and transform your habits with a proven process that guarantees results. It's time to move your life forward and leave mediocrity behind. Are you ready to make life happen for you, not to you? Join us and find out how to make your dreams a reality in just 90 days. In this episode, you will be able to: Conquer Your Fear of Rejection: Learn how to embrace rejection as a stepping stone to growth and success. Break Free from Comfort Zones: Discover the power of pushing boundaries and stepping outside your comfort zone to unlock new opportunities. Achieve Personal Goals with Strategic Approaches: Uncover effective strategies to set and achieve personal goals for lasting fulfillment and satisfaction. Cultivate a High-Performance Mentality: Learn how to cultivate a high-performance mindset to excel in both personal and professional endeavours. My special guest is Shane Perry Shane Perry, an accomplished entrepreneur, and performance consultant, has dedicated his career to empowering individuals to break free from their comfort zones and achieve their goals. Hailing from a small town in California, Shane's early desire for autonomy and financial independence propelled him into the world of entrepreneurship. Through extensive experience and a comprehensive understanding of human behaviour, he has developed a systematic approach to help individuals recognize and transcend their comfort zones, fostering a high-performance mentality. With a remarkable track record of building successful businesses and mentoring others toward financial independence, Connect with Shane Perry… Website: https://www.disruption-factor.com/Facebook: https://www.facebook.com/shaneperry.net/ Instagram: https://www.instagram.com/disruptionfactor/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Shane's Journey to Entrepreneurship 00:04:20 - Overcoming Comfort Zone Barriers 00:08:39 - Mentality Business 00:10:16 - Personal Tragedy and Paradigm Shift 00:12:41 - Breaking Free from Comfort Zone 00:14:01 - Overcoming Personal Struggles 00:15:01 - Deep Dive into Personal Development 00:17:31 - Middle-Class Mentality 00:19:52 - Power of Associations 00:26:13 - Embracing Change and Growth 00:27:11 - Overcoming Negative Associations 00:29:38 - The 70 30 Principle 00:32:49 - Wealth and Fulfillment 00:36:53 - Breaking Out of the Comfort Zone 00:39:44 - Setting Specific Goals 00:41:19 - Identifying Comfort Zone Characteristics 00:42:35 - The Disruption Factor 00:45:22 - Overcoming Disruption and Failure 00:46:42 - Making Life Happen for You 00:52:15 - Recognizing the Need for Change 00:53:28 - Celebrating Wins and Goal-Setting 00:55:48 - The 90-Day Cycle and Goal Accomplishment 00:58:26 - Mental Wins and Resilience 01:02:07 - Reflecting and Gratefulness 01:04:37 - Value Appreciation and Personal Development 01:06:46 - New Book Release 01:09:44 - Writing as a Healing Process 01:12:37 - Impact of Books and Legacy 01:17:10 - Importance of Show Notes and YouTube Channel 01:17:43 - Never Give Up 01:18:02 - Making the Choice to Start 01:19:11 - Turn Your Car Into a Classroom 01:21:44 - Sharing the Podcast and Leaving Feedback  00:41:39 - Societal Comments on Weight and Body Image 00:43:13 - Understanding Biological Factors in Weight Management 00:45:45 - Overcoming Shame and Realizing Personal Authority 00:51:52 - Embracing Core Values for Personal Empowerment 

Hey there! Do you ever find yourself feeling lost in the noise, trying to navigate life without a compass? You might have been told to follow a certain path, only to end up feeling more confused and disconnected. It's like being stuck in a maze without a map, left feeling unsure and unfulfilled. But what if I told you that there's a way to find your true north and experience genuine growth and fulfillment? Feel the power of aligning your core values with your path to personal growth and authentic leadership. It's time to break free from the noise and step into intentional living where your values, goals, and dreams align with. In this episode, you will be able to: Discover the transformative journey of overcoming obesity with gastric bypass surgery. Uncover the significance of core values in personal growth and authentic leadership. Explore the challenges and growth found through private adoption, embracing the journey with grace and resilience. Navigate the complexities of early menopause and fertility issues, finding strength and hope in the midst of change. Learn the essential tools for building emotional resilience to thrive through life's transitions. My special guest is Andrea Johnson Andrea Johnson is an esteemed professional in the field of leadership empowerment, specializing in guiding executives and founders to lead with authenticity, conviction, and confidence. Her unique background as an adoptive parent and her experiences navigating mental and physical wellness while growing up internationally have contributed to her deep understanding of the significance of emotional resilience and core values in personal growth. With a specific focus on enhancing communication and corporate culture within teams, Andrea is dedicated to equipping female leaders with the skills to think critically, create imaginatively, and lead effectively. Her personal journey of overcoming various challenges has solidified her commitment to intentional living and authentic leadership, making her a credible and insightful guest for today's discussion. Connect with Andrea Johnson… Website: https://www.theintentionaloptimist.com/Facebook: https://www.facebook.com/andrea.m.johnson.180 Instagram: https://www.instagram.com/theintentionaloptimist/LinkedIn: https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/ TikTok: https://www.tiktok.com/@intentionaloptimist?lang=en YouTube: https://www.youtube.com/channel/UCbUQ47fVQzItvM2NEAtLZ2Q Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are: 00:00:02 - Introduction and Background of Andrea Johnson 00:01:22 - Andrea's Professional Work and Passion 00:03:01 - Andrea's Childhood and Early Challenges in Korea 00:12:00 - Impact of Childhood Experiences on Addictive Behaviors 00:14:28 - Missionary Homes and Traveling 00:15:29 - Food and Safety in Korea 00:17:27 - Personal Growth and Contrast 00:19:15 - Aha Moments and Self-Reflection 00:25:23 - Daily Reflection and Spiritual Tools 00:26:57 - Coping with anxiety and meltdowns 00:27:31 - Finding comfort in spiritual practices 00:29:41 - Overcoming childhood trauma 00:33:37 - Reflecting on personal growth 00:40:01 - Adoption Trauma and Emotional Struggles 00:41:39 - Societal Comments on Weight and Body Image 00:43:13 - Understanding Biological Factors in Weight Management 00:45:45 - Overcoming Shame and Realizing Personal Authority 00:51:52 - Embracing Core Values for Personal Empowerment 

Does this sound familiar? You've been told to just cut back on alcohol to see results, but it's only left you feeling more lost and stuck in the cycle of addiction. You're not alone. The struggle is real, and the pain of not getting the desired results is overwhelming. But what if I told you there's a way to break free from this cycle and find the life you truly want? Let's uncover the surprising benefits of quitting alcohol and reclaiming your self-worth through positive changes. It's time to take that first step towards a healthier and more fulfilling life. In this episode, you will be able to: Discover inspiring stories of individuals who have overcome alcohol addiction and transformed their lives. Uncover the surprising benefits of quitting alcohol and how it can lead to a more fulfilling life. Explore the impact of alcohol on productivity and relationships and learn how to make positive changes. Learn effective strategies for reducing alcohol consumption and regaining control of your life. Gain insight into the economic and social impact of alcohol and how it affects communities and individuals. My special guest is Duncan Bhaskaran Brown Duncan Bhaskaran Brown, a seasoned professional in overcoming alcohol addiction, brings a wealth of experience and expertise to the discussion. After two decades of battling with alcohol, Duncan's journey of self-discovery led him to quit and embark on a path of personal growth. His extensive training and research, coupled with his own transformative experience, make him a relatable and credible resource for anyone seeking to make positive changes in their relationship with alcohol. Through his work and personal story, Duncan emphasizes the potential for improved self-worth and a fulfilling life after quitting alcohol, offering valuable insights and inspiration to those navigating similar challenges. Connect with Duncan Bhaskaran Brown… Website: https://www.bhaskaranbrown.com/ Facebook: https://www.facebook.com/BhaskaranBrown Instagram: https://www.instagram.com/soberwarriorcoach/LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Meet Duncan Bhaskaran Brown 00:01:24 - Embracing Sobriety 00:07:14 - The Normalization of Alcohol 00:11:35 - Changing Associations 00:13:35 - Maintaining Sobriety 00:13:59 - Navigating Associations While Recovering 00:15:17 - Finding Balance in Activities 00:18:25 - Mental and Emotional Strength During Recovery 00:23:56 - The Role of Mentorship and Reflection 00:27:38 - Balancing Security and Tough Love 00:28:57 - Recognizing Readiness for Change 00:31:04 - Hope for Everyone 00:35:35 - Reflection and Adaptation 00:40:38 - Pathways to Change 00:41:16 - Unique Journey to Sobriety 00:42:31 - Alcohol Abuse in College Graduates 00:43:15 - Men's Dominance in Drinking 00:44:39 - Alcoholism and Business Executives 00:53:15 - Structural Changes and Solutions 00:56:14 - The Tragic Impact of Alcohol 00:59:09 - The Clear Solution for Drink Driving 01:02:40 - The Therapeutic Process of Writing a Book 01:07:00 - The Influence of Alcohol in Media 01:10:22 - The Dangers of Drinking and Driving 01:11:58 - Subconscious Influence of Product Placement 

Feeling like you're stuck on a financial hamster wheel, constantly spending and hoping your paycheck lasts till the end of the month? You've probably been told to just budget and everything will work out, but the reality is that you're feeling the pressure and struggling to make ends meet. It's frustrating to constantly juggle wants and needs, and it's time to break free from this cycle. Let's explore a different approach to financial security that actually works. In this episode, you will be able to: Discover the secrets to living a purposeful life and unlocking your true potential. Learn how to distinguish between needs and wants, and make mindful spending decisions. Master the art of overcoming financial struggles through effective budgeting techniques. Explore personal development through engaging nonfiction and podcasts for continuous growth. Uncover the key steps to setting financial goals for a secure and stable future. Discover actionable strategies for living a purposeful life.Dwight Heck delves into the importance of living with purpose rather than letting societal norms dictate one's path. By understanding the difference between wants and needs, individuals can make informed financial decisions aligned with their values. Implementing effective budgeting practices is key to directing one's life towards a purposeful and fulfilling future. The resources mentioned in this episode are: Book a strategy call with me at giveaheck.com to get personalized guidance and support in improving your financial situation and living a purposeful life. Purchase my book Give a Heck: How to Live Life on Purpose, and Not by Accident on Amazon or through my website. You can also get the book for free by paying only the shipping costs. Check out my podcast, Give a Heck, released every Tuesday, featuring guests who share strategies and insights to help you live a more purposeful life. Reach out to me for a free strategy call to see if I can help you clear out mental obstacles and guide you through financial challenges. Visit my website to explore additional resources, including blog posts, tools, and other content aimed at helping you achieve financial stability and live a purposeful life. Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Understanding Financial Responsibility 00:02:21 - Living a Purposeful Life 00:06:32 - Need vs Want 00:10:41 - Breaking the Cycle of Debt 00:13:54 - Financial Wellness for All 00:14:17 - Overcoming Financial Challenges 00:15:01 - Adapting to Change 00:16:22 - Positive Associations 00:17:38 - Seeking Help and Mentorship 00:22:37 - You Are Worthy 

Discover the unexpected journey of legally blind author and resilience expert, Michaela Cox. Despite facing disability, divorce, and loss, she's rewriting her story with grace and resilience. Dive into her powerful message and find out how she's turning adversity into triumph. Stay tuned for the full story. In this episode, you will be able to: Embracing resilience in the face of visual impairment challenges. Discovering the power of self-care in navigating personal adversity. Finding strength and purpose through single parenting after loss. Overcoming disability and grief with grace and determination. Living a purposeful life despite visual impairment obstacles. My special guest is Michaela Cox Michaela Cox, a multi-published author and speaker, fearlessly shares her journey of resilience. Her engaging storytelling spans faith, spirituality, motherhood, parenting, and overcoming grief and loss. Despite being legally blind, Michaela's determination shines through. From navigating divorce at a young age to the profound loss of her husband, she has emerged as an inspiring voice on thriving amidst adversity. Her series, including "Now I See" and speaks on 38 DDD and offers a glimpse into her unwavering spirit and unwavering faith. Michaela's journey ignites hope and showcases her remarkable strength in embracing life's challenges with grace. Connect with Michaela Cox on… Website: https://www.myheartfeltmeditations.com/ Facebook: https://www.facebook.com/profile.php?id=100042237133134 Instagram: https://www.instagram.com/nowisee779/YouTube: https://www.youtube.com/watch?v=Lib2zOIPh8U Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck The key moments in this episode are:00:00:02 - Introducing Michaela Cox 00:01:15 - Origin Story and Overcoming Challenges 00:04:49 - Living with Visual Impairment 00:09:28 - The Impact of Blindness 00:13:12 - Accommodations and Adaptations 00:13:42 - Overcoming Challenges with Visual Impairment 00:14:19 - Accommodations for Testing 00:16:24 - Finding Strength in Adversity 00:18:36 - Motivation and Faith 00:23:28 - Self-Awareness and Reflection 00:26:31 - Life's Manual and Coping Mechanisms 00:28:30 - Catharsis Through Writing 00:31:43 - Overcoming Personal Struggles 00:35:28 - The Importance of Grace 00:37:17 - Self-Care and Balance 00:38:56 - Balancing Grad School and Life 00:40:08 - Finding Grace Through Grief 00:41:51 - Grounding and Redefining Meaning 00:44:47 - Acceptance and Living in Abundance 00:46:23 - Choosing Care and Equipping Yourself 00:50:47 - Staying Focused on the Present Moment 00:51:03 - Living a Purposeful Life 00:51:43 - Having Hope and Faith 00:52:08 - Reaching Out for Support 00:52:32 - Final Words of Wisdom 

Does this sound familiar? Have you been told to just think positive to overcome self-doubt and limiting beliefs, only to end up feeling even more frustrated and hopeless? It's time to stop the cycle of ineffective advice and find real solutions to break free from self-doubt and destructive beliefs that are holding you back. Let's flip the script and empower you to unleash your true potential. Say goodbye to self-doubt and hello to a new confident you. It's time to give a heck and take control of your mindset. My special guest is Carlo Taormina Carlo Taormina, a renowned personal trainer, life coach, and keynote speaker, brings a wealth of experience in helping individuals conquer self-doubt and destructive beliefs. Overcoming his own battle with clinical depression, Carlo's journey to self-discovery has inspired countless individuals to break free from limiting beliefs and unleash their true potential. With a passion for empowering others, Carlo's teachings have been a beacon of hope for those seeking transformation, whether through his social media presence, coaching sessions, or motivational speaking engagements. His commitment to personal growth and unwavering belief in the transformative power of self-improvement make him a valuable voice in the quest for self-empowerment. Stop telling yourself why this happened to me, why am I not good enough? Just stop asking those questions. When you ask better questions, when you take better actions, it will lead to better results. - Carlo Taormina In this episode, you will be able to: Discover practical strategies for overcoming clinical depression and reclaiming your life. Explore the transformative power of personal growth through life's toughest challenges. Uncover the profound impact of personal training on mental health and well-being. Learn the significance of self-awareness in driving personal development and success. Master effective strategies for rewriting limiting beliefs and unlocking your full potential. Overcoming Clinical DepressionCarlo bravely shared his journey of overcoming clinical depression and suicidal thoughts, shedding light on the challenges and triumphs he experienced. His story serves as a beacon of hope for individuals struggling with mental health issues, emphasizing the importance of seeking support and taking steps towards recovery. The resources mentioned in this episode are: Follow Carlo Taormina on Instagram and send a direct message with the code give a heck to schedule a free strategy call. Visit giveaheck.com and go to the podcast section to access abbreviated show notes with links to Carlo Taormina's social media profiles. Connect with Carlo Taomina on… Facebook: https://www.facebook.com/carlo.taormina.52Instagram: https://www.instagram.com/carlotaormina_lifecoach/LinkedIn: https://www.linkedin.com/in/carlo-taormina-22573ab6/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

Attention, survivors of narcissistic abuse! Discover the unexpected power of self-discovery and resilience through Dana Diaz's best-selling book, Gasping for the Stranglehold of Narcissistic Abuse. Journey with Dana as she shares her personal experiences and healing process, offering a compelling catalyst for seeking help and finding strength sooner rather than later. You won't believe the surprising insights and empowering perspective that will leave you feeling uplifted and understood. Stay tuned for an eye-opening story that will change the way you approach healing from narcissistic relationships. My special guest is Dana Diaz Dana Diaz, a wife, mother, and bestselling author, brings a unique blend of personal experience and professional expertise to the conversation. With a background in journalism and psychology from DePaul University, Dana's ability to articulate the intricacies of narcissistic abuse has resonated deeply with fellow survivors. Her first-hand journey from childhood experiences to navigating a nearly three-decade-long abusive marriage forms the foundation of her forthcoming book. Dana's candid and empowering narrative, coupled with her unwavering commitment to raising awareness and fostering understanding, makes her a vital voice in the journey to recognizing and healing from narcissistic relationships. I just wanted to feel joy again, to indulge in the things that made me happy, just me and just me. - Dana Diaz In this episode, you will be able to: Uncover the Healing Process After Narcissistic Abuse - Discover how to reclaim your power and rebuild your life after trauma. Recognize Signs of a Narcissistic Relationship - Learn to identify red flags and protect yourself from toxic dynamics. Understand the Impact of Childhood Trauma on Adulthood - Gain insights into how past experiences shape your present and unlock the keys to healing. Embrace Writing as Therapy for Abuse Survivors - Explore the healing potential of expressing yourself through writing and find your voice again. Break Free from a Toxic Family Dynamic - Discover strategies to set boundaries and prioritize your well-being in challenging family relationships. Understand Impact of Childhood Trauma Through Dana Diaz's experiences, listeners gain insight into the lasting impact of childhood trauma, particularly in the context of narcissistic abuse. Dana emphasizes the importance of recognizing and addressing the psychological effects of early experiences on one's adult life. Understanding the roots of trauma is key to breaking the cycle of abuse and prioritizing self-care and healing. The resources mentioned in this episode are: Purchase the book "Gasping for Air: The Stranglehold of Narcissistic Abuse by Dana Diaz" to gain insight and understanding of narcissistic abuse and its impact on victims. Seek out therapy or counselling to begin the healing process and work through the trauma of narcissistic abuse. Engage in self-care activities such as walks, listening to music, or indulging in activities that bring joy and help rediscover personal preferences and interests. Evaluate and adjust associations by surrounding oneself with supportive and positive individuals who contribute to personal growth and well-being. Consider writing a book or journaling as a cathartic and healing process to gain objectivity and understanding of personal experiences and trauma. Connect with Dana Diaz on… Website: https://danasdiaz.com/Facebook: https://www.facebook.com/DanaSDiazAuthor/ Instagram: https://www.instagram.com/DanaS.DiazTikTok: https://www.tiktok.com/@danasdiazauthor Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

If you're feeling overwhelmed by the thought of budgeting and managing your expenses, and you're not sure where to start, then you are not alone! Sometimes the idea of budgeting can seem daunting and unmanageable, but what if I told you there's a simple and effective way to take control of your finances without all the stress and hassle? It's time to turn your financial situation around and achieve the peace of mind you deserve! My special guest is Skyler Fleming Skyler Fleming's journey into the world of personal finance began during his tenure at a local credit union, where his voracious appetite for financial knowledge was ignited. Identifying the scarcity of conversations around money as a key factor in people's financial challenges, he delved into research and eventually evolved into a financial coach and the esteemed host of Money Talk with Skyler Fleming. Drawing from personal experiences rooted in childhood adversities, Skyler advocates for open dialogues about money and the imperative need for financial education across all age groups. His unwavering commitment to empowering individuals with the tools to navigate the complexities of personal finance positions him as an invaluable asset for those seeking to enhance their financial literacy and management skills. Money struggles are not spoken of. They're hidden. That is money is spent that should not be spent many times due to the family not having an active budget. - Dwight Heck In this episode, you will be able to: Discover the Benefits of Personal Finance Education - Learn how to gain control of your finances and secure your financial future through education and knowledge. Teach Your Children About Budgeting - Empower your kids with essential money management skills to set them up for a lifetime of financial success. Master Strategies for Managing Subscription Services - Uncover effective ways to take charge of your recurring expenses and save money effortlessly. Learn Effective Financial Coaching Techniques - Explore proven methods to guide others in achieving their financial goals and making positive money decisions. Empower Kids with BudgetingTeaching children about budgeting from a young age instills in them valuable money management skills that will benefit them throughout their lives. Allowing kids to make financial decisions and experience the consequences of their choices helps them understand the value of money and the importance of making wise financial decisions. Empowering kids with budgeting skills sets them up for financial success in adulthood. The resources mentioned in this episode are: Consider tracking your expenses using a budgeting app or spreadsheet to gain a clear understanding of your spending habits and identify areas where you can save money. Contact your service providers, such as internet, cable, or cell phone companies, to negotiate better rates or explore new promotions that could help you save money on your monthly bills. Take advantage of loyalty programs and customer retention departments to negotiate better rates or receive special offers from your service providers. Regularly review your cell phone plan and consider making changes every 30 days to ensure you are getting the best value for your money and taking advantage of new promotions or offers. Connect with Skyler Fleming on… Website:https://www.facebook.com/MoneyTalk.SkylerFlemingFacebook:https://www.facebook.com/MoneyTalk.SkylerFlemingLinkedIn:https://www.linkedin.com/in/sjayf/Instagram:https://www.instagram.com/moneytalk.skylerfleming/YouTube:https://www.youtube.com/channel/UCHDtmYkGAtRa2tuzVVskNWg Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

Discover the surprising truth about finding balance in life. What if I told you that the key to achieving fulfillment and purpose in your daily life lies in a simple yet powerful concept? Find out how to break free from the overwhelming pressure and reclaim your joy and peace. Are you curious to uncover this game-changing approach and transform your life? Stay tuned for the unexpected revelation that will shift your perspective. My special guest is Chelsea Husum Chelsea Husum is a multi-passionate entrepreneur, bestselling author, and speaker. As a busy mother of two young sons and a proud wife, she has established a thriving startup in the predominantly male construction industry, standing out as a female business owner. Through her resilience and triumph over adversity, including enduring the pain of sexual assault, Chelsea is fervently committed to sharing her narrative, offering a relatable and inspiring perspective. Her experiences underscore the importance of balancing personal and professional life, making her insights valuable for individuals seeking fulfillment and purpose in their daily lives."If it's not a heck yes, if it's not aligning with your goals for who you want to be, then its a no, and no is a complete sentence" - Chelsea Husum In this episode, you will be able to: Learn how to overcome trauma and build resilience for a more empowered life. Discover the secrets of female entrepreneurship in male-dominated industries and how to thrive. Find out how to effectively balance personal and professional life for greater fulfillment. Uncover the importance of mentorship in business growth and achieving success. Explore the art of setting boundaries for personal well-being and professional success. Balancing Personal and Professional LifeThe episode offers valuable insights on the challenges of maintaining a balance between personal and professional commitments. Chelsea discusses the detrimental effects of neglecting one's own identity and passions in favor of prioritizing others. Listeners are encouraged to seek joy and happiness while reevaluating their commitments to live a more fulfilling life. The resources mentioned in this episode are: Seek support from a mentor or a supportive network to guide and direct you through your entrepreneurial journey. Practice gratitude by reflecting on three things you are grateful for each morning and night. Surround yourself with a supportive circle of friends and mentors who appreciate and love you for who you are. Set boundaries by saying no to commitments that do not align with your personal or professional goals. Embrace the journey of personal development and growth, and seek help when needed. Connect with Chelsea Husum on… Website:https://chelseahusum.com/Facebook:https://www.facebook.com/chelshusum/ LinkedIn:https://www.linkedin.com/in/chelsea-husum/Instagram:https://www.instagram.com/chelseahusum Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

In the late 90s, an entrepreneur took a bold step, adopting digital marketing strategies like SEO and PPC advertising, revolutionizing the industry's approach. But here's the twist: he was the youngest in the family business, facing resistance from his own father. The story takes an unexpected turn as he turns the tables, going from being the villain to the hero. Get ready for a journey filled with challenges, resilience, and a surprising evolution. Can you guess who this innovative entrepreneur is? Let's unravel the inspiring story of Stephen, the tenacious entrepreneur who defied all odds to transform the business landscape. Join us as we uncover the unexpected journey of this visionary leader. My special guest is Stephen Lagomarsino Stephen Lagomarsino, the esteemed president of TRC Electronics, is a living testament to the transformative power of entrepreneurship and unwavering pursuit of excellence. His remarkable journey from a warehouse associate during his school years to a leader in the power electronics distribution sector reflects his tireless drive and passion for growth. Not only a business leader, Stephen is a source of empowerment, equipping his team with essential inspiration and resources for success in both their professional and personal lives. Influenced by a family of entrepreneurs, including his father and grandfather, Stephen's approach to innovation and progress has positioned TRC Electronics as a leader in the industry. His commitment to building and creating has been integral to his success, serving as an inspiration for those seeking work-life alignment and personal fulfillment. It's never a failure if you've tried. If you need help, that's okay. That's just a different stepping stone of life. - Stephen Lagomarsino In this episode, you will be able to: Discover the transformative power of entrepreneurship and how it can change your life. Uncover the importance of mentorship in business and how it can supercharge your success. Learn how to overcome challenges in family business and create a thriving legacy. Explore the impact of digital marketing on business growth and how it can take your brand to the next level. Navigate career pivots and personal development to unlock your full potential. Importance of Mentorship in BusinessMentorship plays a critical role in business, providing indispensable insights and guidance. As per the conversation between Dwight and Stephen, the invaluable advice and support from mentors can significantly accelerate personal and professional development. Coupled with a passion-driven approach, the right mentorship can enhance the business journey, especially for those aiming for fulfilling and purpose-driven careers. The resources mentioned in this episode are: Check out Be Obsessed or Be Average by Grant Cardone for inspiration on embracing obsession and achieving success in entrepreneurship. Explore mentorship opportunities with successful entrepreneurs like Grant Cardone, Tony Whatley, or other industry leaders to gain valuable insights and guidance for your own entrepreneurial journey. Evaluate the intention behind pursuing higher education and consider the specific career paths that require a college degree, such as electrical engineering, medicine, or law. Connect with Stephen Lagomarsino on… Website:https://www.youtube.com/@stevelagsFacebook:https://www.facebook.com/stevelagsLinkedIn:https://www.linkedin.com/in/stephen-lagomarsino/Instagram:https://www.instagram.com/stevealagsX:https://twitter.com/stevealags Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

If you're feeling lost on your journey to holistic well-being and spiritual growth, wondering how to integrate it into your busy life, then you are not alone! Many individuals struggle to find a balance between spiritual fulfillment and the demands of everyday life. But what if there was a way to cultivate a deeper understanding of yoga's spiritual essence, while still thriving in your daily routine? Let's explore how yoga history and its ties to spirituality can elevate your well-being beyond just exercise. My special guest is Madhu Das Madhu Das, a seasoned holistic health and business lifestyle coach, enriches our discussion with his extensive training in the Bhakti yoga tradition and in-depth study of Vedic arts and sciences. His unique background as a former monk, coupled with his international experience as a professional musician, offers a refreshing viewpoint on the spiritual essence of yoga. Madhu's journey and expertise provide a captivating insight into the historical and spiritual dimensions of yoga, making him a compelling and knowledgeable guest for today's episode. Gratitude is the mother of all positive emotions. There's really no successful life without gratitude. - Madhu Das In this episode, you will be able to: Discover the transformative power of holistic health coaching for entrepreneurs. Explore the art of integrating spirituality into business success for a balanced and fulfilling journey. Uncover the timeless benefits of Ayurveda in modern wellness practices, bringing harmony to mind, body, and spirit. Embrace the profound importance of mentorship in personal growth, unlocking potential and guiding towards self-realization. Immerse in the healing power of music in personal development, nurturing the soul and enhancing emotional well-being. Holistic Health Coaching for EntrepreneursHolistic health coaching offers entrepreneurs a unique approach to maintaining their well-being. This practice emphasizes the connection between mind, body, and spirit, placing an equal emphasis on each for optimal health. The knowledge gained from this coaching can encourage entrepreneurs to implement healthy habits into their daily routines, promoting balance and overall well-being. The resources mentioned in this episode are: Visit Madhu Life's website to explore holistic health coaching, relationship guidance, and financial success coaching services. Check out Madhu's music on various platforms such as Spotify, Apple Music, or YouTube for uplifting and inspiring melodies. Connect with Madhu Das on social media platforms to stay updated on his latest content, including podcasts, music releases, and coaching insights. Explore Madhu's audiobooks and podcasts for valuable insights on spirituality, holistic health, and personal development. Sign up for Madhu's newsletter to receive regular updates, exclusive content, and special offers related to holistic health, spirituality, and personal growth. Connect with Madhu Das on… Website: https://madhu.life/ Facebook:https://www.facebook.com/arjuna.gallelliLinkedIn:https://www.linkedin.com/in/madhuri-pura-dasa-35930894/Instagram: https://www.instagram.com/madhu.life/?hl=en TikTok: https://www.tiktok.com/@madhu.life YouTube:https://www.youtube.com/c/madhulife Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

Are you tired of struggling to build profitable business relationships? Do you want to learn the solution that will help you achieve sustainable growth through referrals? Get ready to discover the secrets to increasing client retention and growing your business in a whole new way. It's time to unlock the power of referrals and take your business to the next level. Get ready to dive into the solution and transform your approach to building profitable business relationships. My special guest is Brandon Barnum Brandon Barnum, also recognized as the "king of Referrals," is a distinguished figure in the realm of entrepreneurship. As an accomplished serial entrepreneur, coach, consultant, speaker, trainer, and workshop leader, he holds the position of CEO at HoA.com, the leading referral network for home service professionals. Additionally, Brandon serves as the chairman of the board of Champions Institute, where he has earned acclaim for his contributions to referrals, marketing, sales, joint ventures, business development, and business growth strategies. Notably, Brandon played a pivotal role in the launch of Code Breaker AI, the world's first personality-based AI for sales. His unwavering dedication has led him to empower numerous business owners and professionals, equipping them with systematic approaches to attract profitable prospects and enhance their income, influence, and impact. Get crystal clear on what you give a heck about. Write those goals. Write at least 101 things you want to achieve, people you want to meet, places you want to go, books you want to read, whatever's important to you, whatever you give a heck about, write it down, have a specific date where you're going to accomplish it by, and you'll see magic and miracles happen in your life. - Brandon Barnum In this episode, you will be able to: Maximize business growth with referral marketing - Unlock the secret to sustainable business growth through the power of referrals. Uncover the benefits of personality-based AI in sales - Discover how leveraging AI can revolutionize your sales strategy and customer interactions. Learn effective strategies for referral-based marketing - Master the art of harnessing the potential of referral marketing to expand your business reach. Build profitable business relationships through referrals - Cultivate strong, long-lasting business connections that drive growth and success. Leverage homeowner associations for business referrals - Tap into a goldmine of potential clients through strategic partnerships with homeowner associations. Connect with Brandon Barnum on… Website:https://ravingreferrals.com/ Facebook:https://www.facebook.com/ravingreferralsdotcomLinkedIn:https://www.linkedin.com/in/brandonbarnum/Instagram:https://www.instagram.com/raving_referrals/ X:https://twitter.com/RavingReferrals Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/TikTok:https://www.tiktok.com/@giveaheck

LinkedIn is where it's going to be. If you are going to actively be reaching out to people to find clients, pay for it, upgrade it, get a page subscription. - Shannon Kuykendall Do you want to enhance your professional presence and effective networking on LinkedIn? If you're seeking LinkedIn growth strategies, Shannon will be sharing the solution so that you can achieve that result. Get ready to level up your professional presence and networking game on LinkedIn! My special guest is Shannon Kykendall. Shannon is the founder of Link HER In, and is a LinkedIn expert specializing in helping female founders in the tech SaaS and cybersecurity industries stand out on the platform. Her tailored LinkedIn content creation and demand generation services provide the perfect solution, whether you prefer a hands-on approach or a done-for-you option. Shannon's journey, from challenging the status quo as a child to navigating the ups and downs of entrepreneurship, has shaped her into an inspiring figure in the professional networking sphere. With her extensive experience and unique perspective, Shannon is well-equipped to share invaluable insights on leveraging LinkedIn for business growth. In this episode, you will learn to: Master the art of building genuine relationships on LinkedIn which will transform your networking game and open doors to new opportunities. Understanding financial literacy in entrepreneurship is key to making informed and strategic decisions that drive business growth and sustainability. Leveraging LinkedIn for business growth holds the potential to expand your professional reach, attract clients, and establish thought leadership in your industry. Unveiling personal and business branding strategies will empower you to stand out, build credibility, and leave a lasting impression on your audience. Embracing authenticity and storytelling in marketing can revolutionize the way you connect with your audience, fostering deeper engagement and loyalty. Connect with Shannon Kuykendall on… Website:https://linkherin.com/ LinkedIn:https://www.linkedin.com/in/shannontkuykendall/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

When we can draw our brilliance on a cocktail napkin, we can sell it anywhere, anytime, to anyone. It is a transformative tool. - Theresa Rose If you're feeling lost in a sea of inconsistent branding and struggling to make a lasting impact, then you are not alone! Capturing the essence of your brilliance and drawing it on a cocktail napkin could be the game-changing solution you've been searching for. It's time to cut through the noise and showcase your expertise with captivating clarity. Let's make your brand shine like never before! My special guest is Theresa Rose Theresa Rose is a brand and business crystallizer, strategic co-creator, and a certified speaking professional. With her expertise, she helps thought leaders in their businesses to create unique visual brands that can be sketched out on a cocktail napkin. Her crystallization process aids in clarifying, amplifying, and monetizing the brilliance of entrepreneurs as effectively and lucratively as possible. With delightful enthusiasm and insightful strategies, Theresa empowers experts to cut through the noise and distractions, enabling them to forge meaningful, lasting, and lucrative connections with their customers and fans. Through her own inspiring life journey and experiences, Theresa brings a wealth of knowledge and expertise to the table, making her an invaluable resource for entrepreneurs and business owners seeking to convey their expertise clearly and captivate potential clients. In this episode, you will be able to: Clarify your personal brand to stand out and attract attention. Elevate your success through effective masterminds and collaboration. Master the art of visual storytelling for compelling communication. Attract clients through consistent and powerful messaging. Cultivate genuine connections by embracing authenticity. Connect with Theresa Rose on… Website:https://www.theresarose.com/ Facebook:https://www.facebook.com/TheresaRosePresents/ Instagram:https://www.instagram.com/theresarosepresents/ LinkedIn:https://www.linkedin.com/in/theresarosepresents/ TikTok:https://www.tiktok.com/@theresaroseshines X:https://twitter.com/theresarose YouTube:https://www.youtube.com/theresarosetv Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

“Anything's possible. What will you do? And if you'll do it, then you'll be successful.”-John Laywer- Meet John Lawyer, a former counterintelligence special agent in the army who underwent a profound transformation from his military past to becoming a spiritualist and universalist. John's journey from receiving a Bronze Star for counterterrorism operations to embracing a path of spiritual healing and awareness is truly inspiring. As an omnist, he values the wisdom of diverse human thought and offers individual spiritual guidance and coaching services as part of the Kishar spiritual community. John's unique background and personal growth journey make him an insightful and empathetic guide for individuals seeking increased self-awareness and integration of spirituality in their daily lives. His story serves as a testament to the power of self-reflection and personal growth. Love yourself. Always love yourself. In this episode, you will be able to: Discover how to cultivate spiritual alignment in your daily life for inner peace and fulfillment. Embrace the transformative power of kindness and its impact on personal well-being and relationships. Explore the path to personal growth through self-reflection, unlocking your true potential and purpose. Step out of your comfort zone to unleash new opportunities and growth in all areas of your life. Learn practical ways to integrate spirituality into your everyday experiences, creating a deeper sense of purpose and connection. About: John Lawyer is a former counterintelligence special agent in the army, recognized for his exceptional service, including coordinating operations for a special USAF unit in Afghanistan and receiving a Bronze Star for counterterrorism operations. Following a significant personal transformation, John transitioned to become a spiritualist and universalist, embracing an omnist belief system that values the validity of great human thought from around the world and across time. He currently offers individual spiritual guidance and coaching services as part of the Kishar spiritual community, drawing from his diverse experiences and deep understanding of spirituality. John's background and expertise make him a valuable resource for individuals seeking to integrate spirituality into their daily lives and achieve personal growth through self-reflection and increased self-awareness. Connect with Nick Hutchison on… Website:https://kishar.org/Facebook:https://www.facebook.com/KisharSpiritualInstagram:https://www.instagram.com/kisharspiritualLinkedIn:https://www.linkedin.com/in/johnlawyergreenvets/TikTok:https://www.tiktok.com/@kisharspiritualYouTubehttps://www.youtube.com/@PeaceOnYourJourney Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to "Give a Heck"! Today's episode features Annie Margarita Yang, a leading voice in Millennial finance who offers practical strategies for navigating today's economic landscape. As the bestselling author of "1001 Ways to Save Money" and "The Five-Day Job Search," Annie empowers young professionals to tackle student loan debt and find their dream jobs. With over 1 million YouTube views, her candid advice and witty style cut through the noise, providing foolproof solutions to real-world challenges. Based in Boston with her husband, Annie's multifaceted persona extends beyond finance as she finds solace in piano playing. Join the conversation as Annie shares insights from her life journey, offering valuable tips for improving finances and overcoming unique millennial challenges. In this episode, you'll learn about… Resilience and Determination Career Planning and Self-Discovery Financial Discipline and Planning Resilience in the Face of Criticism Personal Branding and Consistency And so much more! About Annie Margarita Yang: Annie Margarita Yang is more than a finance guru; she's a lifeline for Millennials navigating a rigged system. With a no-nonsense approach and a strong online presence boasting over one million views on YouTube, she offers practical advice born from her own struggles and successes. As the author of best-selling books like "The 5-Day Job Search" and "1,001 Ways to Save Money," Annie provides actionable solutions for escaping debt traps and building effective savings strategies. By day, she juggles a corporate career as an accounting manager while passionately advocating for financial empowerment. Annie's personal journey, from navigating minimum-wage jobs to obtaining a debt-free education and thriving in her career, resonates deeply with her audience. Based in Boston with her husband, she also finds joy in playing the piano, adding another layer to her multifaceted personality. Connect with Annie Margarita Yang on… Website: https://www.annieyangfinancial.com/ Facebook: https://www.facebook.com/annieyangfinancial Instagram: https://www.instagram.com/annieyangfinancial/ LinkedIn: https://www.linkedin.com/in/annieyangfinancial/ Tiktok: https://www.tiktok.com/@annieyangfinancial Twitter: https://twitter.com/ayfinancial YouTube: https://www.youtube.com/c/anniemargaritayang Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to "Give A Heck"! Get ready for an engaging conversation as Dwight sits down for an insightful interview with Jake Stahl. As a pioneering force in conversational dynamics and a highly esteemed fractional chief learning officer, Jake is revolutionizing sales with his adaptive conversational blueprint, transforming sales professionals into relational architects capable of forging profound connections with prospects. At the heart of Jake's methodology is the groundbreaking 210 rule, challenging traditional conversation norms and emphasizing the vital role of rhythm and cadence. With an impressive 30-year background spanning six countries and impacting over 10,000 individuals, Jake seamlessly blends practical experience with insightful wisdom in pursuing the perfect conversation and empowers businesses! In this episode, you'll learn about… Self-Forgiveness and Reflection The significance of continuous learning and evolution throughout life Intentional Mindset Shift Jake's role as a fractional chief learning officer  The importance of cadence (rhythm and flow) over content in conversations And so much more! About Jake Stahl: Jake Stahl, a Fractional Chief Learning Officer, Sales Coach, and Author, reshapes training by blending innovation and mind science. With a stellar record of training over 10,000 professionals in six countries, Jake has crafted 100+ proprietary courses, led countless workshops, and excelled in leadership development. Beyond traditional training, he integrates value-based selling with advanced psychological techniques, as seen in his Adaptive Conversational Blueprint. Jake's extensive career includes doubling and tripling sales, molding award-winning reps, and unlocking leadership potential in 10 industries. He holds 7 patents, earned the International Gold Award for Instructional Design, and is a sought-after global speaker.  Connect with Jake Stahl on… Website: https://jakestahlconsulting.com/ LinkedIn: https://www.linkedin.com/in/jakestahl/ Facebook: https://www.facebook.com/jake.stahl.395 Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

If your job feels limiting and you're not reaching your potential, it's time to step into your true self and create the life you want before things get even more restricted. In this episode, Join Dwight as he welcomes Colin Sanburg, a seasoned entrepreneur and the mastermind behind FinElevate, a Strategic Finance firm, as they explore the transformative power of breaking free from golden handcuffs and choosing a path of intentional living. Colin's journey from a modest upbringing fueled his passion for entrepreneurship and ultimately led him to escape the corporate hamster wheel. Reflecting on entering a family business at 21, Colin shares the pivotal moments that shaped his entrepreneurial mindset, including overcoming financial hurdles and eventually taking ownership of the company. Colin's candid insights underscore the significance of intentionality, assertiveness, and learning from failures in the pursuit of true success.  In this episode, you'll learn about… Living a Purposeful Life Legacy Beyond Finance Entrepreneurial Journey and Resilience Understanding Business Numbers Importance of Communication in Family Businesses And so much more! About Colin Sanburg: Colin embarked on his professional journey at the age of 21 within a family business, quickly recognizing its precarious financial situation. Through challenging years, he developed a passion for resolving profitability and cash flow issues, successfully scaling the business as its owner and CEO. Reinvesting profits, Colin expanded into several other businesses and real estate. Acknowledging the crucial role of financial mastery for middle and large businesses, he observed a lack of financial focus among small business owners, prompting him to extensively study the subject, including courses at Harvard and earning an Executive MBA. Colin's commitment to supporting entrepreneurs led to the founding of FinElevate, a venture aimed at helping small businesses enhance their finances. Based in Fort Worth, Texas, he resides with his wife, Alison, and their three children. Connect with Colin Sanburg on… Website: https://finelevate.com/ LinkedIn: https://www.linkedin.com/in/colinsanburg/ Instagram: https://www.instagram.com/colinsanburg/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

What book has had the most significant impact on your life, and how did it change your perspective? In this episode, Dwight Heck interviews Nick Hutchison, the visionary force behind Book Thinkers, a dynamic seven-figure marketing agency that effortlessly connects authors and readers. In just over seven years, Nick has built an organic platform reaching over 1 million people monthly. Tune in to his podcast, "Book Thinkers: Life Changing Books," a global top 2% show featuring interviews with world-class authors like Grant Cardone, Lewis Howes, and Alex Hermozi. Through his platform, Nick has empowered countless authors, helping them reach millions of readers and achieve substantial revenue growth. Discover how Nick's services, including short-form video production, podcast booking, and social media brand building, contribute to this success.  In this episode, you'll expect conversations about… Impactful Books of the Year Living a Purposeful Life The Diminishing Art of Conversation Consistency and Self-Improvement Effective Reading and Knowledge Retention And so much more! About Nick Hutchison: Nick Hutchison is the author of "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn." As the founder of BookThinkers, a 7-figure digital marketing agency, he has organically built a platform reaching over one million people monthly. Nick's podcast, "BookThinkers: Life-Changing Books," stands as a global top 2% show, featuring interviews with renowned authors like Grant Cardone and Lewis Howes. Through BookThinkers, Nick has facilitated significant revenue growth for authors by offering services such as short-form video production, podcast booking, and social media book reviews. His dedication to empowering readers to take meaningful action is showcased in his book, aligning with his mission to help millions rise to their full potential. Connect with Nick Hutchison on… Website: https://nickhutch.com/ Instagram: https://www.instagram.com/bookthinkers/ Want a personal book recommendation? DM Nick @bookthinkers on Instagram Message a problem you are facing or a skill you want to develop, and he will custom recommend a book for you LinkedIn: https://www.linkedin.com/in/bookthinkers/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

On today's episode, Dwight welcomes Nate Zeleznick into a thought-provoking discussion about life and how we could unlock our dormant abilities to reach our peak performance. Be mind blown as he shares his perspective on growth, personal development, and a life of purpose. In the tradition of Give A Heck, Dwight asks Nate to share his fascinating background and how his journey started for him. Tune in and get ready to open your eyes to new perspectives and exciting point of views. In this episode, you'll learn about… Nate's background and the journey that took him to the Integrated Ascension Method (I AM) Dwight's touching story of his young granddaughter and the lessons he learned from her. "Healing does not always mean curing." Breathwork, energy management, and vibroacoustic therapy Integrated Ascension Method (I AM) About Nate Zeleznick: Nate Zeleznick had already been involved in meditation and energy practices for over a decade when he co-sponsored the first demonstrations of Vibravision® in the United States in 1999. Once the Javanese Royal Family saw Nate's dedication in spreading their family knowledge for the betterment of humanity, they did something they had never done before; allow a non-Indonesian to learn their secret art. A year later, when he and his brother Mike completed an accelerated candidate training program under Dr. Heru Hendarto MD (a former Indonesian Special Forces trainer), they became the first EVER officially recognized non-Indonesian Merpati Putih members in America. Nate is also the owner of ZTEC Health Solutions and is a Certified Emotion and Body Code practitioner. And the president of Integrated Ascension Method (I AM). Connect with Nate Zeleznick: Join the free masterclass located on the website to start your journey:https://iampure.energy/Facebook: https://www.facebook.com/integratedascension/Instagram: https://www.instagram.com/integrated_ascension_method/LinkedIn: https://www.linkedin.com/company/integratedascensionmethod/TikTok: https://www.tiktok.com/@integratedascensionYouTube: https://www.youtube.com/channel/UCCe-tIjRwEQWs0EGXPvgnvA Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/