Podcast appearances and mentions of james clear connect

Alex Ellis  Creator of Movement Mavens Therapy Balls and host of The Body Nerd Show, Alexandra Ellis is a Mobility Coach and wellness expert who helps active people move smarter, maintain their bodies, and maximize strength with customized wellness plans so they can enjoy life without pain. Her teaching and studies focus on injury prevention, rehabilitation and wellness, inspired by her studies at UC Davis where she earned a BS in Exercise Biology. Her programs have helped people worldwide get stronger and out of pain so they can step into their greatest potential.  Link to Show Notes on Website https://fabulouslyketo.com/podcast/229. Alex’s Top Tips Drink more water. Keep it simple – it is so easy to overcomplicate things. Move your body more – your body was designed to move. Resources Mentioned Alex's Body Work Starter Guide Mobility Tools and Therapy Balls Tiny Habits: The Small Changes That Change Everything – B J Fogg Breath: Improve your health and wellbeing by discovering the lost art of breathing – James Nestor Atomic Habits – James Clear Connect with Alex Ellis on social media Instagram: https://www.instagram.com/hollaformala/ YouTube: https://www.youtube.com/aewellness TikTok: https://www.tiktok.com/@aewellness Website Details: https://aewellness.com/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Welcome back The Prosperous Empath®! Since it's still January when this episode airs, I wanted to talk about a new and refreshing perspective for you to consider as you reflect on your goals and your visions for the new year. My intention is that today's episode will guide you into action, because I think that for many of us, goal setting can be so overwhelming–and there's a reason for this! If you live in the northern hemisphere, it's still winter, and energetically for empaths, this season is often not a natural or aligned place to be exerting ourselves and feeling energized and resourced to be jumping into goals. Instead, we should focus on ritualizing our lives to create new habit loops while stepping into the identity that is in alignment with our new level of success. Find out how by tuning into the full episode.    Topics: What it looks like to live cyclically with the seasons and why January is actually not the best time to set goals or to launch something new in business  Remembering that pressure does not equal performance and why it's important to focus on creating systems rather than goals  How to design your environment for success in 2025 so that it matches the new experience you are calling to life  Mastering the art of consistently showing up to create a new habit loop and reinforce the identity you're working to create    Episode Resources: Wintering by Katherine May Atomic Habits by James Clear   Connect with Catherine: Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.  Website LinkedIn Instagram YouTube Sign up to receive my biweekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox since 2016, here.    Work with Catherine: Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.    Visit this episode's full show notes page here. ---------------- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.

Eaton Financial Group's  motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th!  Brief summary of show: In this episode of the Motherhood Village podcast, I speak with special guests Kristy, the founder of Twinkle Toes™ Nanny Agency, and the owner of the Gainesville and Tampa, Florida locations. She founded Twinkle Toes when she was having trouble finding a nanny service for her own children, and Nicole, the owner of Twinkle Toes Nanny Agency West Broward. She worked as a nanny for the Tampa location and moved back home after school and decided to take the risk of opening a south Florida location.  The episode explores their journey from being nannies to becoming successful entrepreneurs. Founded by Kristy to solve the problem of finding quality local nanny services for her own children, Twinkle Toes has grown into an expansive network with 22 locations. It provides a unique framework that ensures security and work-life balance for the nannies, and reliability for the families. Aside from discussing their entrepreneurial journey, this podcast also shares the importance of cultivating community relationships in achieving business growth and personal fulfillment. We talk about: 0:00 Introduction and Guest Background 0:59 Favorite books to recommend 3:27 What inspired Kristy to open Twinkle Toes and what is their mission 10:04 Lessons from owning a business for the last 13 years  18:52 What makes Twinkle Toes special and stand out 24:59 How Twinkle Toes helps the nannies thrive in their roles, the ongoing support they offer and the process to book a nanny 27:30 Turning the business into a franchise and how the owners are vetted 31:08 How the experience changed them from being a nanny to owning a franchise 37:00 How Nannies & Families can connect with Nicole and Kristy 41:02 Final thoughts to the podcast community Resources 5 AM Club by Robin Sharma Atomic Habits by James Clear Connect with Twinkle Toes https://twinkletoesnanny.com/ @twinkletoesnannyagency @twinkletoeswestbrowardcounty Connect with Nicole  Instagram: https://www.instagram.com/the.motherhood.village1/ Facebook: https://www.facebook.com/The.Motherhood.Village1 LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ https://www.themotherhoodvillage.com/ YouTube: https://www.youtube.com/channel/UCNzy4b2WHCxvP1k8lL0dvIA   

Welcome to our latest episode with Gino Barbaro, co-founder of Jake and Gino! In this insightful how-to video, Gino dives deep into the "Seven Steps to Goal Setting," sharing his personal journey and lessons learned from influential figures like Zig Ziglar, Jim Rohn, Tony Robbins, and insights from James Clear's "Atomic Habits."   As a father of six, homeschooler, and successful entrepreneur, Gino knows the importance of effective goal setting in managing a busy life. This episode isn't just about setting goals; it's about evolving into the person capable of achieving them.   Here's what you'll learn: Identify Your Goals: Gaining clarity on what you truly want. Align Goals with Values: How values like integrity and hard work can amplify your success. Write Down Your Goals: The power of visualizing your achievements. Set a Deadline: Creating a sense of urgency and accountability. List Necessary Activities: Breaking down your goals into achievable tasks. Organize and Prioritize: Aligning your actions with your objectives. Take Immediate Action: The importance of consistent daily efforts.   Gino also applies these steps to real-life scenarios, particularly in the multifamily real estate domain, demonstrating how these principles are universally applicable.   Bonus Tip: The critical role of accountability in goal achievement.   Links and Resources: Visit JakeandGino.com for more resources Atomic Habits by James Clear Connect with us on YouTube, Spotify, and iTunes   Don't forget to subscribe for more practical insights and valuable strategies. Stay tuned for our next episode on effective personal and professional growth. "Remember, it's not just about reaching your goals, but the journey and transformation along the way. Start setting your goals today!" - Gino Barbaro  

Get ready to enter 2024 as the best version of yourself. Today, Amber shares personal anecdotes and insights on aligning your processes and habits with the person you want to become. You'll learn the biggest hacks for achieving your goals, like the snowball method and eliminating distractions that don't align with your dream life. -------------------------In today's episode, we cover the following:Birdie and bogey (1:56)Preparing for a successful year with long-term vision (12:08)Amber's experience starting a habit-tracking app (14:58)Tips for overcoming resistance (20:28)The importance of having little wins (21:27)Why changing your identity will allow you to achieve your goals (25:05)How to use identity to your advantage and become aware of your internal dialogue (30:45)What to consider when putting your identity together (36:43)A writing exercise to become the best version of yourself (38:22)A NOT to-do list (43:47)Next steps and action items (47:29)----------------------------RESOURCESSend a voice message to AmberAtomic Habits by James Clear----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2023. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode. Produced by AFMEDIA, a division of AFMKTG

For many labs, validating their own laboratory-developed tests (LDTs) is the best solution to provide innovative, niche laboratory results in a rapidly changing healthcare environment.  In this episode, Stephanie Whitehead had the privilege of interviewing Michelle Campbell, MS, MLS(ASCP) MB, SC - an accomplished laboratory diagnostic development scientist (and medical laboratory professional) with expertise in developing and implementing laboratory-developed tests (LDTs). Tune in as Michelle discusses the importance of leveraging validated LDTs to help drive innovation, patient safety and quality outcomes.  Listeners are sure to gain valuable insights into tips on developing new tests to meet the evolving needs of your patients!Special Gues Bio:Laboratory diagnostic development scientist and medical laboratory professional with experience in clinical laboratory, academic medical center, and industry settings with expertise in clinical chemistry, immunology, molecular diagnostics and mass spectrometry. ASCP certified Specialist in Chemistry (SC), Medical Laboratory Scientist (MLS), and Technologist in Molecular Biology (MB). Part-time educator (course development and delivery) of graduate studies in biostatistics and laboratory method evaluation.Don't miss out on an opportunity to learn and connect from us!Connect with Michelle here on Linkedin  Michelle's Book Recommendations:Grit, Angela DucksworthAtomic Habits, James Clear Connect with Stephanie WhiteheadClick on the link to connect with Stephanie for more on this and other leadership and personal development topics. Join Team #eLABorate and connect with us!Connect with us on LinkedIn: eLABorate Topics Group and give us your feedback!Podcast Call to ActionWe would love to feature YOU!!!Share your favorite takeaway from today's episode: Video ReviewBe an eLABorate Supporter!1.     Listen on directimpactbroadcasting.com, Spotify, Apple Podcast, or your favorite podcast platform2.     Don't forget to subscribe to the show on your phone, tablet, or notebook so you never miss an episode!3.     Be sure to leave a comment, and share it with fellow medical laboratory professionals!4.     Join our eLABorate Topics Group on LinkedIn5.     Leave us a Video Review and we will feature you on our Social Media: Video ReviewBe a Guest on our show!If you have a leadership or laboratory message to share and would like to be a guest on the show, please reach out to us by completing the guest interest form or send us an e-mail us at elaboratetopics@directimpactbroadcasting.com.

Hey there, listener. Throughout life we meet people who totally change the trajectory of who we are by the value they bring. Today I'm super excited to bring you someone who has been that change for me.   Arica Ohloff is a dear friend who I've worked closely with for the last few years and I credit so much growth I've experienced to her. She encourages me to be confident in who I am, what I bring, and who I am supposed to be. I hope she inspires the same for you in today's episode.  Key Takeaways The role Arica is the most proud of is mother to her second-grade son. We spend some time discussing the joys and pains of raising boys. As a coach and speaker Arica's mission is to help people love who they are.  Arica coaches according to the Gallup Test Strengths Assessment. “I believe people want to know that who they are and what they do matters.” “Actually, I can't be world class at every component of this business and so now I'm going to look for who could be good in those roles.” “Confidence backed by humility are the two greatest gifts we can have and then we also create greater engagement from the people around us” “It is a great privilege of mine to come along side leaders and help elevate their people. Great companies invest in the growth and development of their people but also great people invest in the growth and development of themselves.” If you feel like you are the only one struggling with hiring for roles, you are not alone. Arica says many leaders are frustrated with the current hiring climate. Arica is inspired by statistics: “Most experts believe 90% of people go to their grave tapping in to only 10% of their potential.” Arica believes in the power of compound habits. A life changer for her is paying attention to sleep and doing plenty of reading or “fueling the mind”  “Control what we can control and do our best with the rest” Books mentioned Author John Maxwell Rhythm of Life by Matthew Kelly People Fuel by Dr. John Townsend Atomic Habits by James Clear Connect with Arica You can find Arica on her website and find links to her email and social media. 

We live in a time when it's hard to feel good about the future. Our personal lives are messy, our relationships are complicated, and economic and environmental challenges have rocked our world. Even if we're not struggling with any of these challenges, we may live in a culture that makes it hard to feel good about ourselves or our own lives. It's easy to slide into feelings of "not enough" or "not good enough." But here's the thing: It's not just about how quickly you bounce back from adversity; it's about how resilient you are when life is a mess. Resilience isn't something we're born with; it's something we develop over time through practice. And that means anyone can learn to be more resilient no matter what life throws. In this episode of The His and Her Money Show, we are joined by Daniel Fusco, a pastor, and author of the best-selling book: You're Gonna Make It. His passion is to help people understand God in this messy world. Daniel explains how people can find resilience during hard times. He talks about the story behind the book: You're Gonna Make It, walking with God through adversity, and the character that goes with putting our hope in Jesus to thrive in hardships. He also shares insights on the resilience equation( hope+great=unstoppable resilience) and the pre-work to develop an exemplary character for the hard times. Tune in to learn more!   What You Will Learn The story behind the book: You're Gonna Make It Walking with God through adversity Finding resilience in the messy world The character that goes with putting our hope in Jesus to thrive in hardships The resilience equation (hope+great=unstoppable resilience) The pre-work to develop your character for the hard times How routine plays a part in building resilience Helping your family build unstoppable resilience Resources Mentioned FREE Debt Freedom Blueprint You're Gonna Make It by Daniel Fusco Atomic Habits by James Clear Connect with Daniel Fusco: Website: Home | Daniel Fusco Twitter: Daniel Fusco (@danielfusco) / Twitter Instagram: Daniel Fusco (@thefusco) • Instagram Facebook: Daniel Fusco | Facebook

Napoleon Hill, the master, maestro, founder, and architect of the self-development movement created 17 Principles that, when followed, can lead you to ultimate success in your life. There is a direct correlation between success and how many of these you are applying or have in your DNA, so this week, I'm sharing them with you so you can see how many you are living by. There are certain qualities you need to have and actions you need to take in order to become successful. So as you listen to this episode, I want you to ask yourself: are you living them? Are you applying them? How many of them do you have in your life? Join me this week as I break down these 17 Principles of Success into detail to help you keep accelerating, move towards success, and become truly limitless in your life. “Focus on the few things that will get you the most results.” - Vikram Raya In This Episode: - Hear how Napoleon Hill crafted these 17 principles of success and how they should be applied - I'm sharing the first principle of success - Find out what the mastermind principle is and why it's important - You must have faith if you wish to be successful. Here's why… - There are some famous people who have applied the next principle to their work, including this example… - Discover the importance of having a pleasing personality - A positive mental attitude is crucial to success, here's why… - Discipline is usually a bad word in people's dictionaries, but here's why self-discipline isn't bad at all… - Learn how to create more respect for yourself - Have you ever heard of analysis paralysis? Here's why it might be showing up… - Failure is not final, it's formative, here's why… - In life and in business, there is usually a visionary and an integrator, and you need both. This is the reason… - Find out something that I think is essential in driving your success in life - Overspending or underspending are both criminal. Here's why… - Habits are automatic, the question is are they serving you or causing you problems? Here's how habits inch your life forward to success… - Find out how to become truly limitless Resources:  -  https://limitless-md.mn.co/ (Join our FREE group coaching program: the Physician Wealth Accelerator) - https://vikramraya.com/programs/ (https://vikramraya.com/programs/)  - Sign up to my email list:https://vikramraya.com/ (https://vikramraya.com/) - Apply to work with Vik and book a clarity call https://www.theultramd.com/go?fbclid=IwAR1fp5TQt4aCSu_2EWu2sKZd3HumrHKOVePwFlPQC-2aYLgCAsm7_MHY69c (here) - https://jamesclear.com/atomic-habits (Atomic Habits by James Clear) Connect with Vikram: -https://vikramraya.com/ ( Website) - https://www.instagram.com/vikramraya/ (Instagram) - https://www.facebook.com/Vikramrayamd (Facebook) - LinkedIn - https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ (YouTube) Special Thank You to Music Provided by Music Libraryhttps://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free ( https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free)

On this episode of Financially Naked: Stories from The Financial Gym, our host is Genar Medez, a Level 2 Certified Financial Trainer based in Los Angeles. He is joined by Bob DePasquale, author of Personal Finance in a Public World: How Technology, Social Media, and Ads Affect Your Money Decisions. Bob is a Certified Financial Planner with ten years of experience and is dedicated to the empowerment of others through financial literacy. Today, Genar and Bob talk about how our relationship with money dictates all other relationships in life and how technology is intertwined in it all.  Podcast Notes Bob's personal finance journey started with a recruiter at his wife's job. Bob's mom worked in a bank when he was a kid and taught him the basics.  He loves working in personal finance because we all have to manage our finances, no matter how much money we have. It's important for everyone to have an understanding of what finance means in our personal lives.  Money is a tool in our lives and we all have a relationship with it. Good habits promote a more positive relationship! Challenging times can bring challenging emotions. When good habits are in place, these times are easier to navigate.  Bob's book talks about the importance of building habits. With so much going on, people are making a lot of decisions these days. Develop habits that don't require a lot of brainpower to execute. Make decisions about your savings and debt in advance and use technology/automation to make your life easier.  Bad decisions happen when you're mentally exhausted. Spend energy on big decisions and simplify everything else.  How has technology and Social Media impacted our relationship with money and our overall personal well being? Technology is an inherent part of many people's lives. It is hard to avoid technology altogether.  Tech thinks like we do. We used to only see ads when companies had a big budget for ads. That is much different now.  You can use technology as a positive force in your life.  Figure out what brings you fulfillment and joy and ensure there is money allocated for those things. These should take priority in your budget. Looking ahead to the future:  Technology makes things easier, but also more complicated. It's important to understand the systems and prepare for what's ahead.  There are new technologies out there designed to decentralize finance. It is a new system and will continue to grow. Bob thinks of these new concepts as a new way to understand how money works. Before learning about the new systems, an understanding of the current system is required first.  Once you want to learn about the new systems, start with learning about Blockchain and Crypto. Bob recommends investopedia.com as a great place to get started.   Bob shares an incredible story about his background and why he dedicates his life to serving other people.  Resources Mentioned in the Episode:Atomic Habits, book by James Clear  Connect with Bob DePasquale Websites: bobdepasquale.com  &  initiateimpact.com Instagram: @bdepa Twitter: @bdepa LinkedIn: Bob DePasquale, CFP®CAP® Bob's Book: Personal Finance in a Public World: How Technology, Social Media, and Ads Affect Your Money Decisions Meet The Trainer Meet Genar Mendez - Level 2 Certified Financial Trainer 

Let's talk Atomic Habits, routines, breaking bad habits, creating good habits and everything in between! In today's solo ep I'm sharing my thoughts on the incredible book Atomic Habits by James Clear as well as some of my favorite aha moments that came up for me while reading that I think you'll appreciate, plus some good habit building (and bad habit breaking!) strategies I learned! Resources mentioned in todays show:Learn more about TYIL ProgramSend me a DM @shaylaquinnSend me an emailBuy & read: Atomic Habits by James Clear Connect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnTikTok: @shayla.quinnWebsite: www.shaylaquinn.comLearn more about TYIL Program ✨ 

Are you executing or are you busy? Jim Huling suggests we all struggle with execution, both personally and professionally. Jim is the global managing consultant for the 4 Disciplines of Execution® practice and co-author of the book by the same name, now in its second edition. Jim shares the 4 disciplines – Focus, Leverage, Engagement, and Accountability – and ideas you can use to implement them. Too often, teams get caught up in the whirlwind of urgent activity to keep things going. Taking the time to understand your strategic priorities and doing things with consistency and excellence will take you to the next level. In this episode, Jim: Elaborates on the 4 Disciplines of Execution. Discusses Leading with authenticity vs. leading with heart. This episode is brought to you by… Unleashing Your Remarkable Potential, Kevin's free weekly e-newsletter. It's full of articles and resources to help you become a more confident and successful leader. Additional Leadership Resources Book Recommendations: The 4 Disciplines of Execution: Revised and Updated: Achieving Your Wildly Important Goals by Chris McChesney, Sean Covey, and Jim Huling The Alchemist, 25th Anniversary: A Fable About Following Your Dream by Paulo Coelho Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Connect with Jim Huling: Website | Book Website | Twitter | LinkedIn | Facebook | YouTube Related Podcast Episodes: Mission-Driven Leadership with Mark Bertolini. Lead with Speed with Alan Willett. The 7 Habits Still Matter with Sean Covey. Follow the Podcast Don't miss an episode! Follow this podcast through the options below. Apple Podcasts Stitcher TuneIn Soundcloud RSS Or your favorite podcast app. Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Join Our Facebook Group Join our Facebook community to network with like-minded leaders, ask us questions, suggest guests and more. We welcome your wealth of experience and hope you will join us in sharing it with others on their leadership journey. You can join the group here: facebook.com/groups/RemarkableLeadershipPodcast/

Welcome to another insightful show of Business Owner Elevation podcast! This is going to be another interesting episode for coaches, experts, and consultants out there. In today's show, I will be sharing with you how to go from playing small to big in your business. Making our business go to the next level is in every business owner dream. How will you be able to do it? Start having a positive mindset and let your past make you move forward!   Here are a few insights you'll hear in today's podcast show 7 Key steps on how to go from playing small to big in your business How having a proper mindset can get you being big in your business Converting your regrets into motivation and action The importance of taking action to your business Creating a goal that can make you move forward The impact of having a mentor or a coach that can support you   Success Quotes “The biggest obstacle to wealth is fear. People are afraid to think big, but if you think small, you'll only achieve small things.” -T. Harv Eker “You can trick yourself into believing that you're playing big because you're busy.” “You can move on to the next outcome. It is about moving to that next step so you don't have to wait, you don't have to procrastinate.” “If you want to take things to the next level, you have to take them beyond what you can see.” “You're the common denominator to all the things that are happening in your life, so therefore you're the one who can change it.” “You can't go through life just waiting for life to happen or just falling on your lap. “You've got to set yourself up for what you want to achieve because the more you focus on what it is that you want the more likely it is going to happen.” “If you cannot do great things, do small things in a great way.” -Napoleon Hill   Resources Get in touch with Leon Atomic Habits by James Clear   Connect with Leon YouTube Facebook Website Instagram    

Bryce Platt discusses house hacking, including his strategy for finding houses and properties that meet his criteria for a good deal, his experience living with his tenants, and how he financed his real estate investments early in his pharmacy career.  Mentioned on the Show YFP 160: Navigating the Home Buying Process Through the YFP Concierge Service YFP 130: House Hacking Your Way to Financial Freedom The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom by Craig Curelop YFP Real Estate Concierge Service YFP Real Estate Investing 03: Running the Rental Numbers with Blake and Zac Learn More About IBERIABANK/First Horizon's Pharmacist Home Loan and Start the Pre-Approval Process Cozy: Free property management software Apartments.com Todoist: The to-do list to organize work & life Getting Things Done: The Art of Stress-Free Productivity by David Allen Your Financial Pharmacist Bigger Pockets Identity-Based Habits: How to Actually Stick to Your Goals This Year by James Clear Connect with Bryce Platt on LinkedIn Join the YFP Real Estate Investing Facebook Group YFP Real Estate Investing      

Dr. Dave Touhill is a chiropractor turned fractional CMO to five different businesses. Whilst doing medical practice, he started doing ads, graphic design, and marketing, which triggered his interest in the digital marketing industry. In this episode, Dr. Touhill shares his experiences in finding your way to the top and how to get where you want to be. He also talks about Atomic Habits and the Dip: that is when you’re working and energy is not directly aligned with the income that you’re making - which most people experience; how to be consistent over time by setting up systems and habits instead of setting goals – a tactic to help you become who you need to be in order to achieve your goals. Dr. Touhill also shares some tips and tactical ways to launch, grow, and scale into a 9- to 10-figure business.   Relevant References: The 4-Hour Workweek by Tim Ferriss Atomic Habits by James Clear   Connect with Dr. Dave Touhill on Instagram @drdavidmtouhill

There are still a lot of inequalities that women face with regards to finances like the gender wage gap and the gender investing gap. In this episode, learn how Miracle Olatunji is bridging those gaps and advocating for financial equality among women. Miracle is an amazing college student, entrepreneur, speaker, and author. At 17, she founded OpportuniMe, a digital media and education company which empowers the next generation of leaders to develop life, leadership, and career skills. We talked about financial feminism, navigating college debt-free as well as money mindset. We also touched on the importance of investing, building generational wealth, and why self-trust is a form of self-love. Listen in to hear her story and get some great tips.  “When I think about wealth and finances, it's not really just about the money, it's more of the freedom and what you can get with the money.” - Miracle Olatunji   Timestamps 2:37 - Miracle's personal finance story and how she became a financial feminist 6:08 - How Miracle managed to go to school in Boston, earn money while studying, and soon graduate debt-free 12:00 - The mindset shift in investing and financial anxiety that Miracle had to make to survive being an immigrant in America 15:05 - What you need to know about investing, why it is so important, and how to handle money mistakes 24:20 - How Miracle is continuously building generational wealth and why she thinks it's so important 28:20 - What is self-love and why investing is an act of self-love 33:04 - Miracle's ongoing therapy for self-love and Melanie's self-love journey 38:30 - Normalizing the slow progress in therapy and healing journey 45:46 - The importance of financial wellness, taking small actions/steps to change your life plus other tips to achieve financial wellness Resources and People Mentioned OpportuniMe Purpose: How To Live and Lead With Impact by Miracle Olatunji Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert Kiyosaki Interview with Erin Lowry Robert Farrington The College Investor Interview with Ken Honda Happy Money: The Japanese Art of Making Peace With Your Money by Ken Honda Backstage Capital Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan Interview with Emily Guy Birken Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Connect with Miracle Instagram Twitter Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Contact: mentalhealthandwealthshow@gmail.com Attend our next Money Management Check-in Party   Want more content and support?  Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com.  Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here!   If you'd like to support the podcast, you can do so here: https://ko-fi.com/melanielockert  

Do you have a clutter problem? Has the lockdown made you buy stuff online that only ends up as additional clutter? In this episode, I interview my friend Monica Lin of Make Room by Monica. Monica is a professional home organizer and clutter coach. She'll teach you the different types of clutter, how spending habits lead to clutter, and how clutter can affect your mental health and wealth. Listen and learn how to declutter and improve your well-being through your environment.  “We've been staying safer at home, but for those of us who are overwhelmed by our clutter, we're not staying saner at home.” - Monica Lin   Timestamps 3:12 - Different types of clutter that people have 8:37 - The correlation between scarcity mindset and clutter 11:07 - A personal anecdote about Monica's parents on scarcity mindset 14:58 - Spending habits that lead to clutter and how to counteract those habits 19:00 - More on emotional spending that relates to self-care 22:41 - How clutter affects our mental health 25:52 - Why letting go of stuff is hard and what to do about it 28:20 - How to turn your clutter into cash and donate your stuff without regret 31:03 - Steps to improve mental health through your environment 37:00 - How to not waste money; consider cost per use 39:02 - What #NotAMessyBitch means and how Monica helps her client through her program Resources Marie Kondo Dress For Success Habitat for Humanity Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Connect with Monica makeroombymonica.com Instagram Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Contact: mentalhealthandwealthshow@gmail.com   Want more content and support?  Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com.  Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here!   If you'd like to support the podcast, you can do so here: https://ko-fi.com/melanielockert

Josh Elledge is a serial entrepreneur and the founder of UpMyInfluence.com. He has seen it evolve into a purpose-driven platform bent on totally democratizing access to influence. They turn entrepreneurs into influencers, thought leaders, and authority experts so they can achieve more sales, revenue, and opportunity. Using his PR experience as a U.S. Navy journalist, he became an influencer with his digital consumer advocacy and lifestyle brand SavingsAngel.com which has grossed more than $6 million in sales. Here's What We Cover in This Episode Be illogically generous with your time If you work on your generosity in business, business is quite easy Be of service to others Start small to build your influence and make yourself presentable to others Invest 1-2 hours per week on your perceived online authority Difference between influence and authority Josh's Book Recommendation https://www.amazon.com/gp/product/1591843081/ref=as_li_tl?ie=UTF8&tag=successascent-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1591843081&linkId=f156250e89b88927c627b43b5878bac7 (Go-Givers Sell More by Bob Burg) https://www.amazon.com/gp/product/0578419866/ref=as_li_tl?ie=UTF8&tag=successascent-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0578419866&linkId=9a6d1eecde9ffe65e2fb30755246c1c0 (Marketing Rebellion: The Most Human Company Wins by Michael Schaefer) https://www.amazon.com/gp/product/0593189647/ref=as_li_tl?ie=UTF8&tag=successascent-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0593189647&linkId=d95b68ae5d396fe01717173ca28d3d07 (Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones by James Clear) Connect with Josh https://upmyinfluence.com/ (Website) https://savingsangel.com/ (Website 2) https://www.linkedin.com/in/joshelledge/ (LinkedIn) https://www.facebook.com/joshelledge/ (Facebook) https://twitter.com/joshelledge/ (Twitter) https://www.youtube.com/upmyinfluence/ (YouTube)

The hunger for learning and the power of unlearning unhealthy habits. Kshitij Bhusari of Schindler India shares how motivation and inspiration is temporary so it's important to have strong habits and rituals. They discuss the benefits of having a mentor early on in your leadership career, and the reflective value of journaling in learning.Episode links:Forrest GumpStart With Why by Simon SinekThe Pursuit of Happyness Atomic Habits by James Clear Connect with us on LinkedIn Follow us on Instagram Subscribe on YouTube If you would like to feature on the Podcast, please get in touch! mailto: info@withleadership.co.uk Thank you for listening!

She is an intuitive empath a spiritual coach, a Reiki practitioner, crystal healer, sound healing guide,    Zoey is insanely gifted and uses her clairvoyance, healing, and empowerment, to help individuals step into their purpose, gain clarity on their lives, and find fulfillment and abundance in all forms.    Currently she has offerings including the Intuition Activation Mentorship, Sacred Sound Healing Certification course, and her podcast, The Mystic Rebel Podcast.    And while were at it, lets just through In the fact that she's created Oracle Card decks, and working on even more to come!   In this episode we talk about: Her top 3 mind-hacking tips   How to use affirmations effectively if you have a hard time believing what you're saying   True & False (psychic edition)   Her Intuition development course   Aura colors      Zoey on Instagram HERE Zoey's website HERE   Book Mentioned: Atomic Habits, James Clear    Connect with me HERE   xx   A L L I X d a w n 

Our mindset is the engine room of our performance. So what do we need to do as leaders and performers to stay on top of our mental game? By keeping our mental wellbeing a priority, we can build resilience, withstand adversity and make high performance choices a habit.  In this episode, Jeremy uncovers the advice from top-performing athletes and business leaders like cricketer Sir Viv Richards, canoeist Anna Hemmings MBE, and Google's Kirk Vallis. He also explores insights from leading psychologists and neuroscientists Dr. Tara Swart, Daniel Lerner and cardiovascular expert Dr Dorian Dugmore.  Tune in to learn more about how to look out for signs of burnout, the compounding effect of our choices, and how to create a working environment we can all thrive in. Find out more about The 30 day Winning Mindset Programme https://www.sportingedge.com/programmes/the-winning-mindset/ (here:)  Become a Member Get 50% off the first month of Sporting Edge Membership. Simply visit http://www.sportingedge.com/membership (www.sportingedge.com/membership) and enter the code PODCAST50. Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you. Explore Sporting Edge's webinar series https://www.sportingedge.com/resources.html (here). Inspire your remote workforce with the https://www.sportingedge.com/services/remote-teams-collection.html (Remote Teams Collection)  Books mentioned: https://www.amazon.com/The-Source/dp/1785041991 (‘The Source' by Dr. Tara Swart) https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 (‘Atomic Habits' by James Clear) Connect with Jeremy Contact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ (https://www.linkedin.com/in/jeremysnape/)  Twitter https://twitter.com/thesportingedge (https://twitter.com/thesportingedge) Facebook http://www.facebook.com/TheSportingEdge (http://www.facebook.com/TheSportingEdge) Website www.sportingedge.com

Overworked and overwhelmed?   Most likely, as business leaders today, this is one of the many challenges you face.  It's time to step back, evaluate, determine what your key strengths are, and develop them in order to reach your full potential in terms of leadership.  Nancy Jonker, Ph.D., is an experienced psychologist and coach. Her professional career, spanning thirty-one years includes teaching, training and workshops, transformational retreats, small and large group facilitation, and speaking.   In this episode, Nancy talks about the challenges business leaders face at work which consequently has affected their relationship, health, and focus. She also shares how she helps leaders gain back clarity, develop awareness and inner wisdom in terms of utilizing their strengths and purpose to be the audacious leaders who are taking full responsibility for their lives and that of their team.  What You Will Learn: Learn about the challenges business leaders face today and the solutions to help them move forward and live the life they truly want    Learn how to step up, get clear about your key strengths as a leader, develop them, and harness them to its full potential to deepen your impact at home and at work  Find out how to be an effective and audacious leader that you are meant to be  “When we can create a culture of respect and freedom where people are free to be themselves and use their gifts and talents, the ones that come naturally to them, then that becomes to be, it grows the culture. We can actually develop that respect and it creates more trust and safety in the group when we lead with that.”   - Nancy Jonker    Nancy's Valuable Free Resource:  Check-out Nancy's Free Quiz that identifies 10 Hidden Growth Opportunities for Top Leaders:  visit www.QuizLeaders.com    Topic Discussed: 01:51 - What does Nancy do and why you should work with her  03:00 - The reality of leaders being overworked and overwhelmed  03:56 - What are the manifestations being overworked and overwhelmed  04:43 - Mistakes business leaders commit before they realize it and get help  06:07 - One free, effective actionable tip that helps business leaders in moving forward  08:35 – [Recommended High leverage Activity] Ways to develop a particular strength  09:52 - The special assessment she uses to determine one's four key strengths  10:52 - What does a culture of respect and freedom create in a team  11:06 - One valuable free resource: quizleaders.com  11:41 - Book resource: Atomic Habits by James Clear  12:18 - What is an audacious leader  13:03 - What stops us from being effective leaders  14:52 - What impact does she want to create in the world    Resources Mentioned: Atomic Habits by James Clear    Connect with Nancy Jonker: Website: https://www.nancyjonker.com/ Facebook: https://www.facebook.com/DrNancyJonker/ Twitter: https://twitter.com/nancyjonker Linkedin: https://www.linkedin.com/in/nancyjonker  Podcast: https://audaciousnow.com/podcast/   Connect with Bruce Ross: Website: https://www.flowpreneur.coLinkedin: https://www.linkedin.com/in/brucesross/Twitter: https://twitter.com/flowpreneur

Listen in for stories of how God works through our struggles, heartbreaks, setbacks, and even our most shameful failures to bring BEAUTY from BROKENNESS! Welcome to Unstoppable Grace! In this episode we discuss how to trust God when the situation seems impossible. RESOURCES: Proverbs 3: 5-6 Matthew 14 Matthew 15 Mark 8: 1-10 Psalm 37: 23-24 Atomic Habits by: James Clear Connect with us! Facebook: https://www.facebook.com/unstoppablegracepodcast/ Instagram: https://www.instagram.com/unstoppablegracepodcast/ Email: unstoppablegracepodcast@gmail.com –––––––––––––––––––––––––––––– Track: Reflection — JayJen & Enine [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/9UGHNvP85IM Free Download / Stream: https://alplus.io/Reflection –––––––––––––––––––––––––––––– On our own we are so far from great, but by God's grace we are UNSTOPPABLE!

Listen in for stories of how God works through our struggles, heartbreaks, setbacks, and even our most shameful failures to bring BEAUTY from BROKENNESS! Welcome to Unstoppable Grace! In this episode we discuss how to trust God when the situation seems impossible. RESOURCES: Matthew 14 Matthew 15 Mark 8: 1-10 Psalm 37: 23-24 Atomic Habbits by: James Clear Connect with us! Facebook: https://www.facebook.com/unstoppablegracepodcast/ Instagram: https://www.instagram.com/unstoppablegracepodcast/ Email: unstoppablegracepodcast@gmail.com –––––––––––––––––––––––––––––– Track: Reflection — JayJen & Enine [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/9UGHNvP85IM Free Download / Stream: https://alplus.io/Reflection  –––––––––––––––––––––––––––––– On our own we are so far from great, but by God's grace we are UNSTOPPABLE!