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Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Registered dietitian and mom Kait Richardson shares the 4 traits & skills moms need to lose weight and sustain a healthy lifestyle with kids.For a FREE guide to help you create easy balanced meals, click ⁠here⁠.Use code PODCAST50 to get $50 off any coaching package with registered dietitians Kait and Megan: www.nutritionawareness.com/servicesTo dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on ⁠Amazon⁠.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠www.kaitrichardsonrd.com⁠.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

From the bike bubble bust to tariffs and a move toward domestic manufacturing, we get a behind the scenes look at what's happening in the bike industry with Nicole Johnson. Nicole is the co-founder of Boyd Cycling, the face behind Southeast Gravel, and a former professional cyclist.In this conversation, Nicole also shares advice for women looking to start a career in the bicycle industry, for those who are struggling to juggle life and bikes, and how to choose a great set of wheels.

If you would like to buy lifetime access to the 31 sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off the conference price.Also, to learn more about the other resources Mona has available you can check out her website.____________________________________________________________During this session from the 2025 Neurodiverse Love Conference Michelle Garnett and Tony Attwood share ways in which couples can embrace neurodiversity in their relationship.  More specifically they will address: understanding neurodiversity, enhancing communication, celebrating strengths, and creating coping strategies together.With a remarkable career spanning five decades, Professor Tony Attwood is one of the world's foremost specialists on Autism. He holds an Honor's degree in Psychology from the University of Hull, a Master's degree in clinical psychology from the University of Surrey, and a PhD from the University of London. Currently serving as an adjunct Professor at Griffith University in Queensland, Tony's impact has enriched the global understanding of autism.Alongside Dr. Michelle Garnett, Tony co-founded Attwood & Garnett Events in 2019, driven by the shared goal of enhancing autism awareness and understanding. Their shared vision seeks to reshape the narrative surrounding autism to create a world where autism is embraced, and the diverse strengths, talents, and perspectives of autistic individuals are celebrated. This transformative narrative fosters a more inclusive and accepting society, benefitting all its members.  Renowned for his extensive contributions to understanding Asperger's Syndrome, now commonly referred to as autism, Tony has authored numerous publications on the subject. His seminal book, Asperger's Syndrome: A Guide for Parents and Professionals debuted in 1998, resonated globally and has since found its voice in over 25 languages, making his insights accessible across cultures and continents.  With a dedicated commitment to practical application, he has run a private practice for 30 years, only recently closing his books due to a long waiting list. Beyond his clinical work, he dedicates significant time to travel, sharing insights and knowledge through workshops and seminars across national and international platforms.Dr. Michelle Garnett is a clinical psychologist with more than 30 years specializing in autism. In 2005, she founded Minds & Hearts, a clinic specializing in autism, where she served as Clinical & Managing Director for 14 years until 2019. Alongside Tony Attwood she co-founded Attwood & Garnett Events in 2019.In addition to her extensive private practice, Michelle has significantly contributed to autism research, authored influential books, and engaged in impactful speaking engagements. Her peer-reviewed research has informed our understanding of early autism identification, the female autism profile, and the link between mental health and positive outcomes in autistic individuals. She has co-authored six respected books on autism, including the influential Spectrum Women: Walking to the Beat of Autism (2018) with Barb Cook, a seminal work on the female autism experience. Her recent books, Having Fun with Feelings on the Autism Spectrum and Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum offer invaluable guidance to parents of young autistic children.Michelle is a sought-after presence in academic circles, presenting as a keynote speaker at conferences and conducting workshops, seminars, and training sessions on autism across Australia, the UK, and Europe. Her influence extends to universities, autism organizations, government, and non-governmental bodies, solidifying her reputation as a prominent figure in the autism field. Michelle is autistic and has ADHD, late diagnosed. To learn more about the workshops and other resources Michelle and Tony have available you can check out their website https://attwoodandgarnettevents.com/

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

In questa puntata voglio parlarti di un tema che ritorna puntuale ogni estate: la famigerata “prova costume”. Ti racconto cosa penso davvero di questo concetto che ci hanno venduto — e che troppo spesso finisce per farci sentire sbagliate, inadeguate, “da aggiustare”. Ti porto anche dietro le quinte della mia esperienza personale: di quanti anni ho trascorso a guardarmi allo specchio con ipercriticità, convinta che per meritarmi la spiaggia, il mare, il divertimento, dovessi prima cambiare qualcosa del mio corpo. Ma oggi la penso in modo completamente diverso. E in questo episodio ti spiego perché. Ti lascio anche un piccolo esercizio pratico, semplice ma potentissimo, per cambiare prospettiva e iniziare a vivere questa estate con più libertà e gioia — nel corpo che hai, adesso.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Ever feel like making friends as an adult is harder than finding a matching sock in a laundry basket of chaos? You're not alone—and you're definitely not imagining it. In this episode, journalist and author Anna Goldfarb joins us to spill the tea on why building friendships as grown women (especially moms) feels so dang complicated. With her signature humor and seriously smart insights from her book Modern Friendship, Anna explains the new rules of connection, why vague “we should hang out sometime” texts fall flat, and how to stop ghosting people you actually like. If you're tired of feeling like the only one who hasn't cracked the code to adult friendships, this is your episode. Get ready to rethink how you connect, what really makes a friendship last, and how to build the kind of support system that doesn't require a Doodle poll and three months' notice. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 to get 50% off! Just for podcast listeners! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #friendships, #ModernFriendship, #relationships, #emotionalsupport, #socialconnections  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

In questo episodio voglio raccontarti cosa ho imparato sulle mie emozioni. Per anni ho creduto che le emozioni fossero ospiti indesiderati: accoglievo solo quelle “belle” — la gioia, l'entusiasmo, l'innamoramento — mentre cercavo di zittire rabbia, paura e tristezza. Questo mi ha portato a vivere come se camminassi costantemente su un filo, per paura di crollare o di essere “troppo”. Ma col tempo ho compreso che le emozioni non sono buone o cattive: sono messaggere, energia in movimento, e ognuna porta con sé un bisogno prezioso. In questo episodio ti racconto come ho imparato ad ascoltarle, a restare nel corpo e a lasciarle trasformare. Ti lascio anche un piccolo invito pratico per iniziare a farlo anche tu. Se questo episodio ti risuona, scrivimi su Instagram o via mail: adoro sapere come questi spunti si intrecciano con la tua vita.    

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

In celebration of our 5th anniversary, join the Secrets of a Travel Journalist Club at HALF OFF Tuesday, July 8 and Wednesday, July 9 ONLY at SecretsofaTravelJournalist.com/Club with code PODCAST50.Join me for an insider's journey to London as I share my favorite travel tips, hidden gems and even a few things I wish I'd done differently. In this episode, you'll hear how I flew to London for (almost) free, where we stayed (and why it mattered), the must-see spots I recommend and how to get around the city stress-free — all from the perspective of a professional travel journalist.From Big Ben to Oxford, Harry Potter to historic pubs, I'll walk you through the highlights of our trip and the lessons learned along the way.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Come iniziare a goderti la vita ogni giorno (in soli 10 minuti) In questo episodio ti racconto come iniziare subito a goderti la vita, senza dover aspettare che tutto sia perfetto. Ti condivido 3 pratiche semplicissime (da max 10 minuti) che uso anch'io ogni giorno per ritrovare leggerezza, gioia e centratura.

Ever come back from a “vacation” more exhausted than when you left — and with an extra suitcase full of resentment? Yeah, same. In this episode, JoAnn and Brie spill the sunscreen-slicked tea on why family vacations often feel like just another unpaid gig for moms. From packing every single toothbrush (only to have your teen forget theirs anyway), to mediating mid-flight meltdowns, they're calling out the myth of the relaxing mom-cation and replacing it with real, doable strategies. JoAnn shares her minimalist, “they'll survive” approach, while Brie admits to scheduling activities with military precision and still being the family glue. Whether your crew is full of moody teens or snack-demanding toddlers, they'll help you reclaim a slice of peace — even if it's just a solo iced coffee with your name on it. So if your idea of paradise includes a nap without being touched or questioned, hit play. You'll laugh, nod in solidarity, and finally learn how to make your next trip feel a little less like work. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 for 50% off your purchase! Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #familyvacations, #vacations, #vacationplanning, #managingkids Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Why does summer break feel less like a break and more like running a 24/7 snack bar, cruise ship, and emergency repair hotline—with zero staff but you?! If you've ever packed 12 snacks, 4 swimsuits, and all the sunscreen only to forget your kid's shoes—or found yourself negotiating screen time while unclogging a toilet—this episode is your new best friend. In this episode, we're diving into how to lighten the invisible load for moms during summer, when the mental chaos hits peak levels. You'll laugh, you'll nod, you might even text this episode to your BFF with the words “OMG THIS IS ME.” We'll be serving up easy (but powerful!) shifts to help you stop solving everyone's problems, name that mental chaos out loud, and even sneak away guilt-free—because yes, you deserve magic moments too. If you're tired of being the default parent slash camp director slash snack locator… this one's for you. Listen and learn how to lighten the invisible load for moms—because it's time for you to enjoy summer too. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 to get 50% off! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #invisibleload, #summerchallenges, #familydynamics, #motherhood, #communication #delegation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

During this podcast episode you will have an opportunity to listen to one of the 30+ amazing sessions from the 2025 Neurodiverse Love Conference. You will hear from Dr. Grace Malonai as she explores the impact of Pathological Demand Avoidance (PDA) in neurodivergent relationships. She provides a comprehensive understanding of how PDA manifests in neurodivergent partnerships, and offers practical work-around strategies. Grace also includes a brief introduction to PDA, how PDA can complicate expectations and trust in relationships, and the impact of burnout. She also addresses communication and emotional regulation needs and coping strategies. Lastly, she provides practical insights and strategies to build reslience, a sense of support, and mutual understanding.Learn more about the presenters and sessions from the 2025 Neurodiverse Love Conference or click here and use code Podcast50 to get $50 off the regular price of $97. You will get immediate access to the 30+ amazing conference sessions. In addition, when you buy access to the 2025 conference presentations you will also get several valuable BONUSES:The digital versions of the Neurodiverse Love Conversation Cards ($11 value) and Workbook ($12.97 value) and lifetime access to the 27 sessions from the 2023 Neurodiverse Love Conference ($97 value).If you want to learn more about the resources Mona has available for non-autistic partners or neurodiverse couples click here.

In questo episodio ti porto dentro la mia storia. Senza maschere, senza compiacimento, e senza chiedere scusa. Ti racconto come ho costruito, giorno dopo giorno, una autostima solida e non negoziabile — non quella che si basa sull'approvazione esterna, ma quella che ti permette di stare in piedi anche quando nessuno ti applaude. Scoprirai le 3 chiavi che hanno cambiato tutto per me. Questa non è una chiacchierata motivazionale. È un invito a scegliere chi sei, senza sconti.

In this heartfelt episode of Triggered and True, hosts Laura and Brian dive into the profound link between physical and emotional health, sharing personal stories from their recent first-time surgeries. They explore how physical pain can trigger emotional responses and with raw honesty, they discuss the challenges of asking for help, the freedom found in letting go of constant "doing," and the power of pre-processing emotions to transform daunting experiences—like hospital visits—into moments of joy and connection. Packed with insights on self-compassion, embracing vulnerability, and finding hope amid pain, this episode offers practical wisdom for navigating life's inevitable challenges.Deepen your journey with the Compassion Method at compassionmethod.net—use code PODCAST50 for $50 off Laura's master course!

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

A question I frequently hear from many of my female coaching clients is, "What supplements do you take?" This is one I hesitate to answer because supplements are very individualized. Several of the supplements I take are based on bloodwork identifying things I'm deficient in. That said, there are several supplements that *most* female cyclists can benefit from taking, and there are a few others that *many* other folks may be deficient in. 

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Have you ever been out on the trail or road and encountered a mechanical issue that left you stranded and afraid to ride longer distances on your own? Or maybe you've been putting off taking care of your bike because you're not sure what you should be doing? In either case, you're not alone. Many cyclists, especially women, haven't been given the encouragement or resources to learn these crucial skills.That's why I'm thrilled to welcome Casey Wytaske to the show. Casey is a professional bike mechanic and certified mountain bike coach who has dedicated her career to empowering women in cycling. After discovering her passion for bike mechanics while volunteering at a local non-profit bike shop in 2013, Casey went on to become certified at the United Bicycle Institute and now works as a demo technician for Liv Cycling.In today's episode, we'll discuss why there are so few female bike mechanics, essential maintenance skills every cyclist should know, and what tools you should have in your home toolkit. Casey will also share insights about the Girls Gone Gravel mechanic camps she leads and offer practical tips for getting your bike ready for riding season. If you've ever hoped to become better at bike maintenace, this is an episode you don't want to miss. 

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Title: This Mother of 5 Kids Under 7 got 763 Referrals Last Year and She Shares EXACTLY HOW Host: Michael J. Maher Guest: Flor De Maria McNally Description: In this inspiring episode, Michael sits down with Flor De Maria McNally, a top-producing Realtor licensed in Ohio, Kentucky, and Indiana who has built her real estate business almost entirely by referral. Her signature move? Hosting housewarming parties for every buyer she serves. Flor shares how this strategy creates deeper relationships, generates consistent referrals, and celebrates her clients in a meaningful way. She also opens up about balancing a busy real estate business with raising five children, and why empowering the Latino community through education is one of her biggest missions. If you're looking to grow your business with authenticity, joy, and generosity, this episode is for you. (7L) Referral Strategies and Podcast Topics: Events, Housewarming Party Special Offer: Get the complete Housewarming Party System at www.HousewarmingParties.com and use the code Podcast50 for $50 off your purchase!

In this episode, I sit down with three inspiring women from the Goldilocks cycling community: Summer, Daniela, and Aria. For those who have never heard of Goldilocks, it is a popular non-competitive women's cycling event in Provo, Utah that offers various distance options, including the coveted century ride.We chat about everything you need to know before tackling a century: from training approaches and essential gear, to pre-ride rituals that set you up for success, and yes—even the practical reality of porta-potty strategies!

“You have to regularly find things where the challenge exceeds the skill set."In this week's episode of The Speaker Lab Podcast, speaker and author Jon Acuff joins Grant to talk about the challenge of maintaining excellence as a speaker and the importance of continually pushing yourself beyond your comfort zones.Jon also took the time to break down his successful speaking model, primarily focusing on keynotes and the occasional longer training engagements. There are pros and cons to every speaking business model, and Jon talks through what has worked well for him over his extensive speaking career. Additionally, Jon talks about making a transition from solopreneur to business owner and how he brought in a partner and president to scale his business and reach a larger audience. This transition was driven by Jon's desire to take his business to another level, prevent boredom, and not hide from potential growth.Moreover, Grant and Jon also discuss the challenges of being honest with yourself about strengths and weaknesses and focusing on areas where you can excel. The conversation shifts to Jon's decision to host a live event, including insights into how he has navigated planning, content creation, and incorporating various elements like engaging stories and audience interaction.Finally, Grant and Jon touch on the variety of potential business expansions Jon is considering, including workshops, masterminds, and enhancing social media presence while balancing personal enjoyment with business requirements. Overall, the episode provides great insights into Jon's speaking career, his strategic business decisions, and the meticulous efforts that go into creating meaningful content and events in the speaking industry!You'll learn:How Jon built a successful speaking careerWhat goes into hosting a live eventHow to master speaking business structureHow to balance your speaking career with personal lifeWays to improve your content and delivery at live eventsHow to continue your personal and professional growthAnd much, much more!“How do I create enough value for an audience where they feel like they got a deal at a high ticket event?Episode ResourcesJon's WebsiteRemarkable You Event (Use code PODCAST50 for $50 off your ticket!)Get Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.