Podcasts about podcast50

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Have you ever been out on the trail or road and encountered a mechanical issue that left you stranded and afraid to ride longer distances on your own? Or maybe you've been putting off taking care of your bike because you're not sure what you should be doing? In either case, you're not alone. Many cyclists, especially women, haven't been given the encouragement or resources to learn these crucial skills.That's why I'm thrilled to welcome Casey Wytaske to the show. Casey is a professional bike mechanic and certified mountain bike coach who has dedicated her career to empowering women in cycling. After discovering her passion for bike mechanics while volunteering at a local non-profit bike shop in 2013, Casey went on to become certified at the United Bicycle Institute and now works as a demo technician for Liv Cycling.In today's episode, we'll discuss why there are so few female bike mechanics, essential maintenance skills every cyclist should know, and what tools you should have in your home toolkit. Casey will also share insights about the Girls Gone Gravel mechanic camps she leads and offer practical tips for getting your bike ready for riding season. If you've ever hoped to become better at bike maintenace, this is an episode you don't want to miss. 

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Title: This Mother of 5 Kids Under 7 got 763 Referrals Last Year and She Shares EXACTLY HOW Host: Michael J. Maher Guest: Flor De Maria McNally Description: In this inspiring episode, Michael sits down with Flor De Maria McNally, a top-producing Realtor licensed in Ohio, Kentucky, and Indiana who has built her real estate business almost entirely by referral. Her signature move? Hosting housewarming parties for every buyer she serves. Flor shares how this strategy creates deeper relationships, generates consistent referrals, and celebrates her clients in a meaningful way. She also opens up about balancing a busy real estate business with raising five children, and why empowering the Latino community through education is one of her biggest missions. If you're looking to grow your business with authenticity, joy, and generosity, this episode is for you. (7L) Referral Strategies and Podcast Topics: Events, Housewarming Party Special Offer: Get the complete Housewarming Party System at www.HousewarmingParties.com and use the code Podcast50 for $50 off your purchase!

In this episode, I sit down with three inspiring women from the Goldilocks cycling community: Summer, Daniela, and Aria. For those who have never heard of Goldilocks, it is a popular non-competitive women's cycling event in Provo, Utah that offers various distance options, including the coveted century ride.We chat about everything you need to know before tackling a century: from training approaches and essential gear, to pre-ride rituals that set you up for success, and yes—even the practical reality of porta-potty strategies!

Title: This Mother of 5 Kids Under 7 got 763 Referrals Last Year and She Shares EXACTLY HOW Host: Michael J. Maher Guest: Flor De Maria McNally Description: In this inspiring episode, Michael sits down with Flor De Maria McNally, a top-producing Realtor licensed in Ohio, Kentucky, and Indiana who has built her real estate business almost entirely by referral. Her signature move? Hosting housewarming parties for every buyer she serves. Flor shares how this strategy creates deeper relationships, generates consistent referrals, and celebrates her clients in a meaningful way. She also opens up about balancing a busy real estate business with raising five children, and why empowering the Latino community through education is one of her biggest missions. If you're looking to grow your business with authenticity, joy, and generosity, this episode is for you. (7L) Referral Strategies and Podcast Topics: Events, Housewarming Party Special Offer: Get the complete Housewarming Party System at www.HousewarmingParties.com and use the code Podcast50 for $50 off your purchase!

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

I'm thrilled to bring you my conversation with Selene Yeager, a powerhouse in the cycling world who has evolved her career to focus on helping active women navigate menopause. As host of the "Hit Play Not Pause" podcast and content creator for Feisty Menopause, Selene brings decades of experience as a contributing editor to Bicycling Magazine, author of over two dozen books, and a background in racing and coaching. In this interview, we discuss what women should know about peri- and post- menopause, from recognizing early symptoms to adjusting training, recovery, and nutrition. Selene shares valuable insights on strength training, saddle comfort issues, and why you should be tracking your symptoms.Whether you're approaching peri-menopause, in the midst of it, or supporting someone who is, you'll find practical advice for maintaining performance and joy on the bike through midlife and beyond.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Kathryn Bertine is a warrior for gender equality in the world of professional cycling. As a former pro cyclist herself, Kathryn has spent more than a decade advocating for pay equality and the inclusion of women in the Tour de France. She is also an author, journalist, and the CEO of the Homestretch Foundation, which provides free temporary housing and other support for working women (primarily professional cyclists) living or earning below the poverty line. A few years ago, I read her book Stand: A Memoir on Activism and have wanted to get her on the podcast ever since. In this interview, Kathryn shares her remarkable story of becoming a professional cyclist later in life, advocating for equality for women, and creating the Homestretch Foundation. She also shares advice on how we can all work to make cycling more inclusive.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Send us a textDid you know that a 2012 study found that 75% of women with endometriosis who cut out gluten experienced a significant drop in pain? That's huge! But why does gluten have such an impact on endo symptoms? Today, I'm breaking it all down—why gluten can be a hidden trigger, how even a little can cause inflammation, and why going 100% gluten-free might be one of the best things you can do to support your body. Plus, I'm giving you actionable steps to make the transition easier so you can actually feel better.In this episode, you'll hear:-Myths vs. truths about gluten and endometriosis-The connection between endo, your gut, and gluten-My personal journey of going gluten-free-A breakdown of the 2012 study on gluten and endo pain-Why going all in on being gluten-free is so important-How to go gluten-free in a way that actually supports your body-The gut-healing support your body needs when making the switch-Healing isn't just about cutting out foods—it's about long-term, sustainable changes that truly support your body. Going gluten-free is just one piece of the puzzle, but it's a powerful step in managing your symptoms.If you're ready to heal your gut and take control of your endo symptoms, check out my Endo Wellness Initiative membership! For a limited time, get 50% off your first month with code PODCAST50. I'd love to support you on your healing journey! Click here to sign up now! Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

 In this podcast episode, I'm going to break down the four different types of rest you need to incorporate into your training, and why each one is absolutely crucial to feel your best on the bike. 

Jill Kintner is one of the most versatile and accomplished women (and humans for that matter) in the sport of cycling.  In this interview, she shares how her early days in BMX gave her the skills to dominate in multiple bike disciplines, and why we should also focus on our skill building.

Have you ever texted a friend, waited for a reply, and felt like your entire world was crumbling when they didn't respond right away?  Do you find yourself deeply affected by neutral comments or minor critiques?  If so, you might be experiencing Rejection Sensitivity Dysphoria (RSD) - a powerful emotional response that can feel like overwhelming pain, shame or devastation after a real or pervceived rejection.In this episode, we break down:What RSD is and why it feels so intenseHow to differentiate between real rejection and fear of rejectionPractical tools to regulate your emotions and build resilienceHow to work with your sensitive nervous system, not against itReal-life strategies for handling rejection in relationships, work and daily interactions A powerful reframe that will help you embrace your sensitivity as a strength, not a flawPlus, you'll hear from Annie, a seasoned Nonviolent Communication practitioner, as she vulnerably shares her struggles with RSD - despite all her training - and how she's learning to navigate these deep emotional waves.✨If you've ever felt "too sensitive" or struggled to bounce back from rejection, this episode is for you.We discuss:1:55 Opening thoughts3:33 What is RSD?9:50 How can I best deal with RSD?15:09 How can I decrease my suffering and increase my capacity?21:17 Anxious and Avoidant Attachment Styles25:56 Closing thoughts

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Parenting Through Betrayal: Helping Children When You're in Chaos   In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis discuss one of the most challenging aspects of betrayal—parenting while navigating your own trauma. When betrayal shakes a relationship, children often experience the ripple effects, sometimes without fully understanding what's happening. The conversation explores the deep shame that both betrayed and betraying parents often feel, the impact of unspoken emotional tension on children, and the long-term effects of parental betrayal on a child's development.   Dr. Skinner shares personal experiences and insights on how betrayal influences family systems, emphasizing the importance of open, age-appropriate communication with children. MaryAnn highlights key strategies for disclosing difficult truths while prioritizing a child's emotional well-being. The episode also offers guidance on avoiding parentification, navigating parental shame, and maintaining connection despite emotional overwhelm.   The conversation underscores the importance of not only individual healing but also addressing the broader family system to foster resilience and long-term healing.   --- Recommended Resources   Books & Articles: 1. Mending a Shattered Heart – Edited by Stefanie Carnes, PhD      A guide for partners navigating betrayal trauma, with a chapter on how and what to disclose to children.  2. The Power of Attachment – Diane Poole Heller, PhD      Explores attachment trauma and how showing up even 30% of the time can foster secure connections.  3. The Body Keeps the Score – Bessel van der Kolk, MD      Insights on how trauma is stored in the body and its impact on emotional regulation.   4. Treating Trauma from Sexual Betrayal – Dr. Kevin Skinner      A deep dive into betrayal trauma and strategies for healing.   Practical Tools for Parents:   EMDR Therapy –      Consider finding an EMDR therapist to help process trauma and unspoken memories that may impact parenting.*   Family Dialogue Guidelines:    - Keep disclosures age-appropriate.      - Avoid using children as emotional supports.      - Validate their feelings and reassure them that they are loved.      - Offer ongoing opportunities for discussion, rather than one-time conversations.   --- Special Offer   Human Intimacy Conference – March 14-15, 2025   Listeners can register with the coupon code Podcast50 for 50% off and receive a free Human Intimacy course of their choice.  --- This episode is a must-listen for parents navigating betrayal trauma, offering compassionate guidance on maintaining connection with children while processing personal pain.

In this episode, I'm going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.  

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

“You have to regularly find things where the challenge exceeds the skill set."In this week's episode of The Speaker Lab Podcast, speaker and author Jon Acuff joins Grant to talk about the challenge of maintaining excellence as a speaker and the importance of continually pushing yourself beyond your comfort zones.Jon also took the time to break down his successful speaking model, primarily focusing on keynotes and the occasional longer training engagements. There are pros and cons to every speaking business model, and Jon talks through what has worked well for him over his extensive speaking career. Additionally, Jon talks about making a transition from solopreneur to business owner and how he brought in a partner and president to scale his business and reach a larger audience. This transition was driven by Jon's desire to take his business to another level, prevent boredom, and not hide from potential growth.Moreover, Grant and Jon also discuss the challenges of being honest with yourself about strengths and weaknesses and focusing on areas where you can excel. The conversation shifts to Jon's decision to host a live event, including insights into how he has navigated planning, content creation, and incorporating various elements like engaging stories and audience interaction.Finally, Grant and Jon touch on the variety of potential business expansions Jon is considering, including workshops, masterminds, and enhancing social media presence while balancing personal enjoyment with business requirements. Overall, the episode provides great insights into Jon's speaking career, his strategic business decisions, and the meticulous efforts that go into creating meaningful content and events in the speaking industry!You'll learn:How Jon built a successful speaking careerWhat goes into hosting a live eventHow to master speaking business structureHow to balance your speaking career with personal lifeWays to improve your content and delivery at live eventsHow to continue your personal and professional growthAnd much, much more!“How do I create enough value for an audience where they feel like they got a deal at a high ticket event?Episode ResourcesJon's WebsiteRemarkable You Event (Use code PODCAST50 for $50 off your ticket!)Get Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this interview, Allison Tetrick, former World Tour pro road racer turned gravel cyclist, opens up about her journey from biochemist to pro cyclist, shares her powerful story of recovering from a traumatic brain injury, and discusses her passion for getting more women to the start line.We talk about everything from mental strategies for endurance events to why gravel racing offers such a unique sense of freedom and adventure.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Send us a textEver wondered how to navigate the emotional journey from a bustling household to an empty nest? Join us on the Quarterback Dadcast as we welcome Gary Sanchez, the ingenious mind behind the WHY Institute and host of the Beyond Your Why podcast. Gary shares his heartfelt experiences of fatherhood, highlighting meaningful moments with his daughters and the poignant send-off as they embarked on their college adventures. Our conversation touches on the importance of maintaining strong family bonds and a positive outlook, even as life transitions challenge us to adapt and grow.Understanding the diverse identities of our children can be a game-changer in guiding them toward informed decisions. Gary candidly reflects on his personal journey of self-discovery, contrasting it with his daughters' unique paths—one marked by uncertainty and the other by confident purpose. We explore how these differing experiences have shaped their development and decision-making processes, emphasizing the critical role of nurturing individuality and curiosity. The insights offered in this discussion extend beyond fatherhood, offering valuable lessons for personal and professional relationships alike.Gary's transformative journey from dentistry to founding the WHY Institute is nothing short of inspiring. A life-threatening health scare became the catalyst for him to reassess his priorities and pursue his true passion. He shares how discovering his "why" revolutionized his career and impacted countless lives. With humor and introspection, we wrap up with a rapid-fire round, exchanging laughter and personal insights. This episode promises to leave you contemplating your own life's purpose and the legacy you wish to create.Gary has graciously offered a discount code so you can find your WHY!  Please visit Whyinstitute.com and enter code PODCAST50 for 50% off!Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Tune in as Dr. Judy Morgan interviews Dr. Michele Broadhurst, a chiropractic sports physician and acupuncturist specializing in animal rehabilitation. Dr. Broadhurst discusses her transition from human to animal chiropractic, emphasizing the importance of addressing myofascial pain in animals, which is often overlooked in veterinary medicine. She highlights the benefits of integrative rehabilitation, including creating a team of specialists and using various tools like shockwave therapy and custom bracing. She also stresses the importance of conditioning and prevention for sporting dogs and couch potatoes alike, advocating for a holistic approach to animal health. www.integrativeanimalsolutions.com; rehab4pets.com Instagram: @rehab4pets; @drmichelebroadhurst Facebook:@rehab4pets; @drmichelebroadhurst LinkedIn:Dr Michele Broadhurst OFFER: Until the end of Feb 2025 we are offering a 15 % discount on all courses using the coupon code DRJUDY on www.integrativeanimalsolutions.com. PRODUCT SPOTLIGHT #1 Could your pet benefit from PEA? Dr Judy is a huge fan because Palmitoylethanolamide, also known as PDA, is a naturally occurring fatty acid compound found in plants and animals that has anti inflammatory, neuroprotective and pain killing properties. Better than an NSAID, opioid or steroid. Podcast listeners can take advantage of 15% off with the code PODCAST50. Get Dr Judy's PEA today at naturallyhealthypets.com PRODUCT SPOTLIGHT #2Are you looking for the ultimate one stop resource for canine hospice and palliative care? Then you need to check out our recent course, An Integrative Approach to Hospice and Palliative Care for Dogs. There are three versions to this course that include live meetings and a certification. These informative courses are led by Dr Judy Morgan and Michele Allen, two experts in dog hospice. Dr Judy covers integrative veterinary medicine aspect of hospice and Michele tackles the real life experiences and care expertise. The combination of these two skill sets has created the best online courses for knowledge on dog hospice. As a thank you to our podcast listeners use code PODCAST50 for 20% off any of these hospice related courses found on DrJudyU.com

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry. Shop the best Men's chains

When he was 26, Will Guidara took the helm of a middling brasserie in New York City called Eleven Madison Park. A decade later, it was named the best restaurant in the world. How did he pull off this unprecedented transformation? By practicing unreasonable hospitality. (This episode first aired in Sept. 2023.)