Podcasts about podcast50

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

In celebration of our 5th anniversary, join the Secrets of a Travel Journalist Club at HALF OFF Tuesday, July 8 and Wednesday, July 9 ONLY at SecretsofaTravelJournalist.com/Club with code PODCAST50.Join me for an insider's journey to London as I share my favorite travel tips, hidden gems and even a few things I wish I'd done differently. In this episode, you'll hear how I flew to London for (almost) free, where we stayed (and why it mattered), the must-see spots I recommend and how to get around the city stress-free — all from the perspective of a professional travel journalist.From Big Ben to Oxford, Harry Potter to historic pubs, I'll walk you through the highlights of our trip and the lessons learned along the way.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Ever come back from a “vacation” more exhausted than when you left — and with an extra suitcase full of resentment? Yeah, same. In this episode, JoAnn and Brie spill the sunscreen-slicked tea on why family vacations often feel like just another unpaid gig for moms. From packing every single toothbrush (only to have your teen forget theirs anyway), to mediating mid-flight meltdowns, they're calling out the myth of the relaxing mom-cation and replacing it with real, doable strategies. JoAnn shares her minimalist, “they'll survive” approach, while Brie admits to scheduling activities with military precision and still being the family glue. Whether your crew is full of moody teens or snack-demanding toddlers, they'll help you reclaim a slice of peace — even if it's just a solo iced coffee with your name on it. So if your idea of paradise includes a nap without being touched or questioned, hit play. You'll laugh, nod in solidarity, and finally learn how to make your next trip feel a little less like work. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 for 50% off your purchase! Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #familyvacations, #vacations, #vacationplanning, #managingkids Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Why does summer break feel less like a break and more like running a 24/7 snack bar, cruise ship, and emergency repair hotline—with zero staff but you?! If you've ever packed 12 snacks, 4 swimsuits, and all the sunscreen only to forget your kid's shoes—or found yourself negotiating screen time while unclogging a toilet—this episode is your new best friend. In this episode, we're diving into how to lighten the invisible load for moms during summer, when the mental chaos hits peak levels. You'll laugh, you'll nod, you might even text this episode to your BFF with the words “OMG THIS IS ME.” We'll be serving up easy (but powerful!) shifts to help you stop solving everyone's problems, name that mental chaos out loud, and even sneak away guilt-free—because yes, you deserve magic moments too. If you're tired of being the default parent slash camp director slash snack locator… this one's for you. Listen and learn how to lighten the invisible load for moms—because it's time for you to enjoy summer too. Resources We Shared: Turn "I'm bored" into "Look what I built!" with our digital kids course, Not So Bummer Summer! Get all the details HERE! Use the code PODCAST50 to get 50% off! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #invisibleload, #summerchallenges, #familydynamics, #motherhood, #communication #delegation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

During this podcast episode you will have an opportunity to listen to one of the 30+ amazing sessions from the 2025 Neurodiverse Love Conference. You will hear from Dr. Grace Malonai as she explores the impact of Pathological Demand Avoidance (PDA) in neurodivergent relationships. She provides a comprehensive understanding of how PDA manifests in neurodivergent partnerships, and offers practical work-around strategies. Grace also includes a brief introduction to PDA, how PDA can complicate expectations and trust in relationships, and the impact of burnout. She also addresses communication and emotional regulation needs and coping strategies. Lastly, she provides practical insights and strategies to build reslience, a sense of support, and mutual understanding.Learn more about the presenters and sessions from the 2025 Neurodiverse Love Conference or click here and use code Podcast50 to get $50 off the regular price of $97. You will get immediate access to the 30+ amazing conference sessions. In addition, when you buy access to the 2025 conference presentations you will also get several valuable BONUSES:The digital versions of the Neurodiverse Love Conversation Cards ($11 value) and Workbook ($12.97 value) and lifetime access to the 27 sessions from the 2023 Neurodiverse Love Conference ($97 value).If you want to learn more about the resources Mona has available for non-autistic partners or neurodiverse couples click here.

In questo episodio ti porto dentro la mia storia. Senza maschere, senza compiacimento, e senza chiedere scusa. Ti racconto come ho costruito, giorno dopo giorno, una autostima solida e non negoziabile — non quella che si basa sull'approvazione esterna, ma quella che ti permette di stare in piedi anche quando nessuno ti applaude. Scoprirai le 3 chiavi che hanno cambiato tutto per me. Questa non è una chiacchierata motivazionale. È un invito a scegliere chi sei, senza sconti.

In this heartfelt episode of Triggered and True, hosts Laura and Brian dive into the profound link between physical and emotional health, sharing personal stories from their recent first-time surgeries. They explore how physical pain can trigger emotional responses and with raw honesty, they discuss the challenges of asking for help, the freedom found in letting go of constant "doing," and the power of pre-processing emotions to transform daunting experiences—like hospital visits—into moments of joy and connection. Packed with insights on self-compassion, embracing vulnerability, and finding hope amid pain, this episode offers practical wisdom for navigating life's inevitable challenges.Deepen your journey with the Compassion Method at compassionmethod.net—use code PODCAST50 for $50 off Laura's master course!

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

A question I frequently hear from many of my female coaching clients is, "What supplements do you take?" This is one I hesitate to answer because supplements are very individualized. Several of the supplements I take are based on bloodwork identifying things I'm deficient in. That said, there are several supplements that *most* female cyclists can benefit from taking, and there are a few others that *many* other folks may be deficient in. 

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Have you ever been out on the trail or road and encountered a mechanical issue that left you stranded and afraid to ride longer distances on your own? Or maybe you've been putting off taking care of your bike because you're not sure what you should be doing? In either case, you're not alone. Many cyclists, especially women, haven't been given the encouragement or resources to learn these crucial skills.That's why I'm thrilled to welcome Casey Wytaske to the show. Casey is a professional bike mechanic and certified mountain bike coach who has dedicated her career to empowering women in cycling. After discovering her passion for bike mechanics while volunteering at a local non-profit bike shop in 2013, Casey went on to become certified at the United Bicycle Institute and now works as a demo technician for Liv Cycling.In today's episode, we'll discuss why there are so few female bike mechanics, essential maintenance skills every cyclist should know, and what tools you should have in your home toolkit. Casey will also share insights about the Girls Gone Gravel mechanic camps she leads and offer practical tips for getting your bike ready for riding season. If you've ever hoped to become better at bike maintenace, this is an episode you don't want to miss. 

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Title: This Mother of 5 Kids Under 7 got 763 Referrals Last Year and She Shares EXACTLY HOW Host: Michael J. Maher Guest: Flor De Maria McNally Description: In this inspiring episode, Michael sits down with Flor De Maria McNally, a top-producing Realtor licensed in Ohio, Kentucky, and Indiana who has built her real estate business almost entirely by referral. Her signature move? Hosting housewarming parties for every buyer she serves. Flor shares how this strategy creates deeper relationships, generates consistent referrals, and celebrates her clients in a meaningful way. She also opens up about balancing a busy real estate business with raising five children, and why empowering the Latino community through education is one of her biggest missions. If you're looking to grow your business with authenticity, joy, and generosity, this episode is for you. (7L) Referral Strategies and Podcast Topics: Events, Housewarming Party Special Offer: Get the complete Housewarming Party System at www.HousewarmingParties.com and use the code Podcast50 for $50 off your purchase!

In this episode, I sit down with three inspiring women from the Goldilocks cycling community: Summer, Daniela, and Aria. For those who have never heard of Goldilocks, it is a popular non-competitive women's cycling event in Provo, Utah that offers various distance options, including the coveted century ride.We chat about everything you need to know before tackling a century: from training approaches and essential gear, to pre-ride rituals that set you up for success, and yes—even the practical reality of porta-potty strategies!

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

I'm thrilled to bring you my conversation with Selene Yeager, a powerhouse in the cycling world who has evolved her career to focus on helping active women navigate menopause. As host of the "Hit Play Not Pause" podcast and content creator for Feisty Menopause, Selene brings decades of experience as a contributing editor to Bicycling Magazine, author of over two dozen books, and a background in racing and coaching. In this interview, we discuss what women should know about peri- and post- menopause, from recognizing early symptoms to adjusting training, recovery, and nutrition. Selene shares valuable insights on strength training, saddle comfort issues, and why you should be tracking your symptoms.Whether you're approaching peri-menopause, in the midst of it, or supporting someone who is, you'll find practical advice for maintaining performance and joy on the bike through midlife and beyond.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Kathryn Bertine is a warrior for gender equality in the world of professional cycling. As a former pro cyclist herself, Kathryn has spent more than a decade advocating for pay equality and the inclusion of women in the Tour de France. She is also an author, journalist, and the CEO of the Homestretch Foundation, which provides free temporary housing and other support for working women (primarily professional cyclists) living or earning below the poverty line. A few years ago, I read her book Stand: A Memoir on Activism and have wanted to get her on the podcast ever since. In this interview, Kathryn shares her remarkable story of becoming a professional cyclist later in life, advocating for equality for women, and creating the Homestretch Foundation. She also shares advice on how we can all work to make cycling more inclusive.

Jaxxon Podcast Presented by Jaxxon Jewelry.Shop the best Men's chains

Send us a textDid you know that a 2012 study found that 75% of women with endometriosis who cut out gluten experienced a significant drop in pain? That's huge! But why does gluten have such an impact on endo symptoms? Today, I'm breaking it all down—why gluten can be a hidden trigger, how even a little can cause inflammation, and why going 100% gluten-free might be one of the best things you can do to support your body. Plus, I'm giving you actionable steps to make the transition easier so you can actually feel better.In this episode, you'll hear:-Myths vs. truths about gluten and endometriosis-The connection between endo, your gut, and gluten-My personal journey of going gluten-free-A breakdown of the 2012 study on gluten and endo pain-Why going all in on being gluten-free is so important-How to go gluten-free in a way that actually supports your body-The gut-healing support your body needs when making the switch-Healing isn't just about cutting out foods—it's about long-term, sustainable changes that truly support your body. Going gluten-free is just one piece of the puzzle, but it's a powerful step in managing your symptoms.If you're ready to heal your gut and take control of your endo symptoms, check out my Endo Wellness Initiative membership! For a limited time, get 50% off your first month with code PODCAST50. I'd love to support you on your healing journey! Click here to sign up now! Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

 In this podcast episode, I'm going to break down the four different types of rest you need to incorporate into your training, and why each one is absolutely crucial to feel your best on the bike. 

Jill Kintner is one of the most versatile and accomplished women (and humans for that matter) in the sport of cycling.  In this interview, she shares how her early days in BMX gave her the skills to dominate in multiple bike disciplines, and why we should also focus on our skill building.

Have you ever texted a friend, waited for a reply, and felt like your entire world was crumbling when they didn't respond right away?  Do you find yourself deeply affected by neutral comments or minor critiques?  If so, you might be experiencing Rejection Sensitivity Dysphoria (RSD) - a powerful emotional response that can feel like overwhelming pain, shame or devastation after a real or pervceived rejection.In this episode, we break down:What RSD is and why it feels so intenseHow to differentiate between real rejection and fear of rejectionPractical tools to regulate your emotions and build resilienceHow to work with your sensitive nervous system, not against itReal-life strategies for handling rejection in relationships, work and daily interactions A powerful reframe that will help you embrace your sensitivity as a strength, not a flawPlus, you'll hear from Annie, a seasoned Nonviolent Communication practitioner, as she vulnerably shares her struggles with RSD - despite all her training - and how she's learning to navigate these deep emotional waves.✨If you've ever felt "too sensitive" or struggled to bounce back from rejection, this episode is for you.We discuss:1:55 Opening thoughts3:33 What is RSD?9:50 How can I best deal with RSD?15:09 How can I decrease my suffering and increase my capacity?21:17 Anxious and Avoidant Attachment Styles25:56 Closing thoughts

“You have to regularly find things where the challenge exceeds the skill set."In this week's episode of The Speaker Lab Podcast, speaker and author Jon Acuff joins Grant to talk about the challenge of maintaining excellence as a speaker and the importance of continually pushing yourself beyond your comfort zones.Jon also took the time to break down his successful speaking model, primarily focusing on keynotes and the occasional longer training engagements. There are pros and cons to every speaking business model, and Jon talks through what has worked well for him over his extensive speaking career. Additionally, Jon talks about making a transition from solopreneur to business owner and how he brought in a partner and president to scale his business and reach a larger audience. This transition was driven by Jon's desire to take his business to another level, prevent boredom, and not hide from potential growth.Moreover, Grant and Jon also discuss the challenges of being honest with yourself about strengths and weaknesses and focusing on areas where you can excel. The conversation shifts to Jon's decision to host a live event, including insights into how he has navigated planning, content creation, and incorporating various elements like engaging stories and audience interaction.Finally, Grant and Jon touch on the variety of potential business expansions Jon is considering, including workshops, masterminds, and enhancing social media presence while balancing personal enjoyment with business requirements. Overall, the episode provides great insights into Jon's speaking career, his strategic business decisions, and the meticulous efforts that go into creating meaningful content and events in the speaking industry!You'll learn:How Jon built a successful speaking careerWhat goes into hosting a live eventHow to master speaking business structureHow to balance your speaking career with personal lifeWays to improve your content and delivery at live eventsHow to continue your personal and professional growthAnd much, much more!“How do I create enough value for an audience where they feel like they got a deal at a high ticket event?Episode ResourcesJon's WebsiteRemarkable You Event (Use code PODCAST50 for $50 off your ticket!)Get Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEver wondered how to navigate the emotional journey from a bustling household to an empty nest? Join us on the Quarterback Dadcast as we welcome Gary Sanchez, the ingenious mind behind the WHY Institute and host of the Beyond Your Why podcast. Gary shares his heartfelt experiences of fatherhood, highlighting meaningful moments with his daughters and the poignant send-off as they embarked on their college adventures. Our conversation touches on the importance of maintaining strong family bonds and a positive outlook, even as life transitions challenge us to adapt and grow.Understanding the diverse identities of our children can be a game-changer in guiding them toward informed decisions. Gary candidly reflects on his personal journey of self-discovery, contrasting it with his daughters' unique paths—one marked by uncertainty and the other by confident purpose. We explore how these differing experiences have shaped their development and decision-making processes, emphasizing the critical role of nurturing individuality and curiosity. The insights offered in this discussion extend beyond fatherhood, offering valuable lessons for personal and professional relationships alike.Gary's transformative journey from dentistry to founding the WHY Institute is nothing short of inspiring. A life-threatening health scare became the catalyst for him to reassess his priorities and pursue his true passion. He shares how discovering his "why" revolutionized his career and impacted countless lives. With humor and introspection, we wrap up with a rapid-fire round, exchanging laughter and personal insights. This episode promises to leave you contemplating your own life's purpose and the legacy you wish to create.Gary has graciously offered a discount code so you can find your WHY!  Please visit Whyinstitute.com and enter code PODCAST50 for 50% off!Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!