Podcast appearances and mentions of kirsty godso

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women's fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠JustThriveHealth.com⁠ and use code GENIUSLIFE at checkout!

As a Nike global trainer and elite private trainer, Kirsty Godso has developed the unique skill of making the best even better. The human connection she forms with her clients is the difference between accomplishing goals and achieving excellence.  Note from Jason: I mispronounced Kirsty's name the entire conversation. So Sorry, Kirsty! Are you part of a team that can use a boost to their performance and communication? That's what we do. Hire GFDA today: gfda.co/events  Follow us on: Instagram: instagram.com/gfda.co  X: x.com/gfdaco  YouTube: youtube.com/@YouAreNotEnoughPodcast Connect with Kirsty: Instagram.com/kirstygodso 

In today's episode, I talk with Kirsty Godso, Nike trainer and entrepreneur, about optimizing workouts and diet for maximum results. We discuss what women need to know when looking at their workout planning, the role of supplementation in fitness, and the impact of nutrition on overall health. Kirsty shares her personal journey in the fitness industry and highlights the need for trainers to adapt their programs to individual needs. We also touch on the benefits of high-intensity workouts, the challenges of balancing hormones in active females, and the importance of outdoor time for mental health. Show Highlights:The key ratio for high-intensity workouts to see results What women need to know about high-intensity workoutsThe latest in supplementation for muscle recovery and performance enhancementHow to integrate new routines to enhance sleep and reduce brain fogConnect with Kristy:madeof.comkirstygodso.comConnect with Dr. Paulvinhttps://doctorpaulvin.com/

Betina and Nic reflect on the 1 year anniversary of this podcast and announce the release of Betina's new book, Women's Muscle & Strength: Get Lean, Strong, and Confident. Betina elaborates on the writing process and what motivated her to write a strength training book for women. The couple discuss the types of programming and education featured in the book and share how this differs from other media she puts out. Order Betina's Book NOW: Women's Muscle & Strength: Get Lean, Strong, and Confident. Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.comDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

In Episode 9 of Don't F*ck This Up, Lauren links up with Nike Global Trainer and the Founder of Made Of Protein, Kirsty Godso. Kirsty and Lauren talk toxic enlightenment, the downside of Erewhon smoothies, LA vs. NYC, and why it's always a good idea to bet on yourself. Kirsty also shares why it's okay to work in private, how not having boundaries literally broke her body and the reason she considers herself a professional cheerleader.Download, review, and follow the podcast so you never miss an episode. Follow Don't Fuck This Up on IG: @dontfuckthisup.podcastFollow Lauren Alvarez on IG: @LaurentheAlvarezFollow Kirsty on IG: @kirstygodso / Train with Kirsty | @nikewellcollective Try Made Of Protein: @madeof_____ | www.madeof.lifeEmail the show at advice@dontfckthisup.com for your questions to be answered on an upcoming episode!

This week, I'm chatting with Kirsty Godso - she's a Nike global trainer, celebrity trainer, founder of her own protein brand and is so hilarious. We chat about how she trains her celeb clients, mobility, how to find motivation in the gym, her hormones and so much more. Kirsty is so easy to talk to and I loved this chat! See you next Tuesday, Pia xx  Follow Pia TikTok  - Personal  TikTok - Home Instagram YouTube Pinterest Shop Heaven Mayhem earrings favorite jewelry  Use Code - Podcast10 Follow Kirsty- here Kirsty's Protein Brand - here 

In this interview episode, Betina continues part 2 of her conversation with close friend and fellow Nike trainer Kirsty Godso. They discuss the mindfulness pratices that help them slow down and be present. Kirsty talks about the non-negotiable way she ends her work days and her travel hacks for staying healthy. They dive into their work and hilarious filming moments and Kirsty explains how she trains celebrity clients like Olivia Rodrigo, Kaia Gerber and Maddie Ziegler differently.  The friends share stories about their friendship, and close the episode talking about Kirsty's protien powder brand, Made Of.  Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.comDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

In this episode, Betina sits down with her close friend and fellow Nike Trainer Kirsty Godso to discuss everything from their friendship origin story to the sports that impacted Kirsty's journey into the fitness world. They talk about life in New York City vs Los Angeles, Kirsty's upbringing, what motivates and inspires her, how she began training celebrities like Kaia Gerber, and the technologies that support her health. Betina and Kirsty close the episode by touching on their wellness practices and sharing their beliefs about women's fitness. Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode.  Follow us on Instagram: @beyondtheroutinepodcastVisit us beyondtheroutinepodcast.comDisclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

This episode we are welcoming our second guest to the pod. Kirsty Godso is a world class trainer and a Global Master Trainer for Nike. Kirsty has been paving the way in the fitness industry for over 10 years, born and bred in New Zealand and is now based in LA. Kirsty is also a business women, running two companies, Pyro Girls – a highly flammable training community for both men and women worldwide, and her own clean protein company called MadeOf. Throughout the years Kirsty has had her own experience with her hormone health and much like us, is now on a mission to help others learn from her mistakes.To follow Kirsty on IG - www.instagram.com/kirstygodsoTo join Femmi on the Nike Melbourne Marathon journey head to our Facebook group - www.facebook.com/groups/584780336065707/To sign up for the Nike Run Club training plans - www.nike.com/au/melbourne

Today's guest is Kirsty Godso, Nike Master Trainer for countless celebrities including Kevin Hart, Kaia Gerber, Georgia Fowler, and our very own Dr. Jeff Toll. She's helping us bust some health and wellness myths, optimize the way we consume food, and achieve peak performance like an Olympic athlete. Follow Kirsty Godso at https://www.instagram.com/kirstygodso/ Have a question for us? Follow us on social and let us know! Dr. Jeff Toll: https://www.instagram.com/jefftollmd/​ Dr. Deepak Dugar: https://www.instagram.com/deepakdugarmd/

Kirsty Godso is a Nike Master Trainer and our personal fitness instructor. She's from New Zealand and currently lives in Los Angeles. We chat about Space Jam, player hating, truffle fries, Sugarfish mayonnaise, Chili dogs, body odor, getting our blood tested, why weighing yourself doesn't matter, comparing vaping to alternative milk, versatile abs, being a mobility slut, breaking her leg ring dirt bikes, breakfast down under, cricket, rugby, sleep tips, and using THC work workouts. instagram.com/kirstygodso twitter.com/donetodeath twitter.com/themjeans --- Support this podcast: https://anchor.fm/howlonggone/support

This is a high energy conversation with Kirsty Godso where we explore the female body and what she can do. Your run is 45 minutes on the clock, but this conversation will also see you through your cool down and stretch. We explore: the power of strength and mobility training & what that foundation allows us to leap intothe challenge of stability the importance of hydration & electrolyteswhat happens when we are not in alignment and in chronic stress. Hope you enjoy x Sam & Bec

At 26, Olivia Perez (called Livv by her friends) is motivated as all hell, and it's invigorating. For episode 128, I chat with the serial entrepreneur, co-founder of System of Service, Forbes contributor, and host of the 'Friend of a Friend' podcast about her journey thus far — from her first-ever internship at Teen Vogue to her partnerships with big-name brands like Coach and Tory Burch (plus, all the fun stuff in between). She also shares what it was like to grow up as a serious dancer, how she navigates life today "with blinders on," and the ways she's had to pivot during the pandemic. Olivia's got a no-BS attitude that I'm on board with, and this conversation felt like a breath of fresh air. SOCIAL @livvperez @systemofservice @emilyabbate @hurdlepodcast OFFERS UCAN | Head to ucan.co and save 20% on your order with code "HURDLE" Athletic Greens | Head to athleticgreens.com/hurdle to get a FREE D3/K2 wellness bundle with your first purchase. MENTIONED IN THIS EPISODE 50. Joe Holder, Wellness Consultant & Nike Master Trainer 27. Kirsty Godso, Nike Master Trainer HURDLE BOOK CLUB This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat Wednesday, September 9? Fill out this Google Form. Subscribe to the Weekly Hurdle here. --- Send in a voice message: https://anchor.fm/hurdle/message

Kirsty Godso is fitness luminary and entrepreneur who’s redefining the wellness industry, or as she likes to call it, “The Business of Bodies.” A New Yorker by way of New Zealand, Kirsty got her start while teaching a class at her local gym and was recruited by Nike on the spot to start working recording workouts for their app, Nike Training Club. Fast-forward, Kirsty is now a global spokeswoman for the brand and a Nike Master Trainer, often featured as the face of their app for her high intensity workouts and hot sauce burpees. She’s  also the founder of her own high intensity collective, Pyrogirls, and her own protein powder company Made Of. In this episode, Kirsty and I talk about growing up in New Zealand and moving to the big bad apple, why she’s challenging gender norms in the gym, and how she’s defined her “why” in fitness and beyond. Produced by Dear Media

This isn’t our first rendezvous with Kirsty, and hopefully not the last. Since our last chat with Kirsty, she has been working through overcoming her own personal burn out.  She talks openly about being efficient in burn out mode.   In the last year Kirsty has done everything in her power to feel on top of the world again. She covers the testing that she has done and what lifestyle factors she has now been implemented - sorry caffeine, but you were definitely a culprit.  We cover internal dialogue, self loathing, what she does for stress relief, best ways to train, habit stacking, use of different modalities for a well-rounded approach to life and training, her very successful protein powder ‘Made Of’, the dating scene in New York  and so much more.  Oh and if she was any animal she would be a cheetah -  fast, sleek, athletic, fiery and bloody decisive. Enjoy x   Brought to you by: Roar Collective Hosts: Art & Matilda Green Produced by:  Laura Leadbetter & Hannah Hunt (Roar Collective)

Welcome back to 5-Minute Fridays, a new segment that I’m bringing to you weekly in this new “normal.” It’s a phrase that I’m sure you’ve heard other content creators use this before. My goal here: In give-or-take 5 minutes, share a story, offer you a prompt that makes you think, and share a few of my top highlights of the week — whether that’s a podcast, an app, a streaming workout, a quote — you get the idea. PLEASE, let me know what you think. Do you like this? What do you want to hear about? PROMPT What is one thing that you can do today or this weekend that brings you joy? Is there anything in your life that perhaps once fell into that category that you've been overcomplicating? SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Brené Brown Unlocking Us podcast Maybe You Should Talk to Someone on Amazon Ash Wilking on Instagram Bethany Lyons on Instagram Lyons Den Power Yoga on Instagram NTC Premium App Episode 50: Joe Holder, Nike Master Trainer & Performance Consultant Episode 27: Kirsty Godso, Nike Master Trainer Episode 72: Betina Gozo, Nike Master Trainer Episode 2: Alex Silver Fagan, Nike Master Trainer @kelsey_tries on Instagram Knowlita RATE & REVIEW HURDLE IN THE iTUNES STORE, HERE. --- Send in a voice message: https://anchor.fm/hurdle/message

While most people are daydreaming about vacation plans in a few months, Bianca Valle is tackling life day by day (or quarantini by quarantini as she calls it). On this episode of ‘Vibe Check,’ host Jian DeLeon checks in with the certified holistic nutritionist and model to hear about the pandemic from the perspective of someone thriving with the slower lifestyle. Bianca drops specific advice from diet management to how needs differ from person to person, just as it should be with the quarantine life in general. While things are really picking up for Bianca’s nutrition book, her project has also been hit with cancelations. Meanwhile, Bianca’s seeing clients approach her for advice during a time when people are stocking up on everything they can get their hands on. Bianca shares tips on implementing theory into practice, including bringing new foods such as quinoa and black rice into your diet to introduce different nutrients for strengthening your immune system even more (7:04). Cutting down on carbs, protein, and processed foods while loading up on greens is the way to go. Remember: greens, beans, nuts, and seeds. Rather than completely adopting new dietary practices, Bianca suggests that every individual does some personal introspection. From HIIT, Kirsty Godso, and Joe Holder workouts to matching Ricky Thompson’s dance moves, Bianca is all for taking advantage of the at-home solutions offered via IGTV and YouTube. Look on the bright side, embrace the comfort of your own home, and listen to lots of Janet Jackson (11:30). Stay tuned for new episodes of ‘Vibe Check’ dropping next week on Tuesday and Thursday.

While most people are daydreaming about vacation plans in a few months, Bianca Valle is tackling life day by day (or quarantini by quarantini as she calls it). On this episode of ‘Vibe Check,’ host Jian DeLeon checks in with the certified holistic nutritionist and model to hear about the pandemic from the perspective of someone thriving with the slower lifestyle. Bianca drops specific advice from diet management to how needs differ from person to person, just as it should be with the quarantine life in general. While things are really picking up for Bianca’s nutrition book, her project has also been hit with cancelations. Meanwhile, Bianca’s seeing clients approach her for advice during a time when people are stocking up on everything they can get their hands on. Bianca shares tips on implementing theory into practice, including bringing new foods such as quinoa and black rice into your diet to introduce different nutrients for strengthening your immune system even more (7:04). Cutting down on carbs, protein, and processed foods while loading up on greens is the way to go. Remember: greens, beans, nuts, and seeds. Rather than completely adopting new dietary practices, Bianca suggests that every individual does some personal introspection. From HIIT, Kirsty Godso, and Joe Holder workouts to matching Ricky Thompson’s dance moves, Bianca is all for taking advantage of the at-home solutions offered via IGTV and YouTube. Look on the bright side, embrace the comfort of your own home, and listen to lots of Janet Jackson (11:30). Stay tuned for new episodes of ‘Vibe Check’ dropping next week on Tuesday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

New York (4). Boston. Chicago. Dublin. Hartford. I’ve run eight marathons now, but there was a time that I could barely run a mile — nevertheless 26.2 continuously. I’m an entirely different person now than when I started in 2013. Today, I’m recapping eight valuable lessons I learned over the past seven years of marathoning, applicable to everyone — whether you’re a runner or not. MENTIONED IN THIS EPISODE #HURDLEMOMENT: What You Need to Know for Race Day with Robin Arzon Episode 27: Kirsty Godso, Nike master trainer #HURDLEMOMENT: What Should I Eat for Race Day? Runners of NYC podcast #HURDLEMOMENT: How to Start & Stay Running SOCIAL @emilyabbate @hurdlepodcast --- Send in a voice message: https://anchor.fm/hurdle/message

In a special Sober October compilation episode:NBA champ Marc Gasol says WHOOP helps him understand alcohol's effect on sleep (3:19)Gold medalist Ginny Thrasher details how even small amounts impact her data (6:15)Pro street skater Neen Williams credits getting sober for extending his career (7:33)Nike master trainer Kirsty Godso believes sleep deprivation is worse than a hangover (15:50)Pro golfer Scott Stallings notes that your body metabolizes some types of alcohol better than others (18:26)Superhero trainer Don Saladino says the calories from drinking are not what we should worry about (20:50)Basketball legend Sue Bird explains how WHOOP makes her more thoughtful about when she drinks (22:52)Headspace co-founder Andy Puddicombe shares his motivation for giving up alcohol and becoming a Buddhist monk (24:45) PGA Tour Champions leader Scott McCarron talks about why he doesn’t like to drink when he travels (26:58)The Ainsworth creator and HPLT founder Brian Mazza discusses his poor training behavior as a student athlete (28:27)Support the show (http://whoop.com)

I was walking down the street the other day with Nike master trainer Kirsty Godso when we got on the topic of negative self-talk. Kirsty told me she's been having some tough conversations with herself about her body, and to be honest — I've been feeling the same way. Fact: Everyone is different, and negative self-talk doesn't discriminate. In today's episode, I sit down with Kirsty to have a super vulnerable, honest conversation about how to shift the voices inside our head from not-the-best to positive. We talk about the importance of having an "internal code of conduct," and offer up best-practice tips to being a happier, healthier you. SOCIAL @kirstygodso @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE WOLACO | WOLACO You've been asking for a run meet-up, and here we go! I'm teaming up with NYC-based activewear brand WOLACO to host a run on the evening of September 5 in collaboration with my friends at Charley St. More information to come, soon! In the meantime, RSVP at this link, and share with a friend! Also, check out WOLACO.com and @wolacowomen on Instagram. --- Send in a voice message: https://anchor.fm/hurdle/message

There are so many people, things, experiences and obligations that flux with our energy on the regular. If you’re not careful, you could be giving too much of yourself to something (or someone!) that doesn’t deserve it — and sometimes, unknowingly. In today’s episode, I squad up with Nike master trainer Kirsty Godso to chat about empowerment, offer up some best-practice tips for protecting your energy (and your sanity), and we (no surprise here) love on some Drake lyrics for the ultimate advice. SOCIAL @hurdlepodcast @kirstygodso @emilyabbate MENTIONED IN THIS EPISODE WOLACO | WOLACO wants to give your ladies the protection they deserve with a sweet deal on their Walker Crop Top. Available in four different colorways (I’m a huge fan of the Bowery Slate myself), this is perfect for Spin, yoga, or HIIT classes. Use the code “Hurdle40” at checkout to snag yours today, and check them out at WOLACO.com and at @wolacowomen on Instagram. --- Send in a voice message: https://anchor.fm/hurdle/message

In Los Angeles last week I had the opportunity to sit down with Nike master trainer Kirsty Godso and model Catherine Li to chat all about the ins and outs of being a runner. The good stuff. The tough stuff. The parts that make us excited to lace up day after day, and our reasons for why we started in the first place. Huge thanks to Nike for hosting us at their first-ever store, Blue Ribbon Sports, in honor of the global launch of their newest Joyride sneaker on August 15. SOCIAL @kirstygodso @catieli @hurdlepodcast @emilyabbate --- Send in a voice message: https://anchor.fm/hurdle/message

Training is all about figuring out what works for you. It’s about finding your own philosophy, your approach, your guidelines. On this episode, we’re turning to some of our other Nike Master Trainers – Kirsty Godso, Betina Gozo and Joe Holder – for a round table discussion on how anyone, no matter their level, can improve their approach to all five facets of fitness. Throughout our conversation, Kirsty, Betina and Joe will tell us about how they’ve developed their own training philosophies, how they've learned to tailor their workouts to different needs, and how training – both professionally and personally – has changed their lives. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro Inspired by TRAINED? Then you’ll love Nike Training Club app. The Nike Training Club app provides expertly designed workouts from Nike trainers for everyone at all fitness levels. It’s the ultimate training source from the leading minds at Nike. With holistic tips on training, mindset, recovery, nutrition, and sleep from experts on Nike’s Performance Council, NTC delivers on all five facets of fitness and puts our best at your fingertips. No matter how you train, NTC will help you discover your personal greatness. Click the link below to get the app for iOS or Android. Download Now

Kirsty Godso, Master Trainer and fitness model discusses why she calls herself an energy dealer (2:58), her nutrition (8:12) and workouts (12:30), the strain of teaching vs working out (13:28), heart rate recovery as a training tool (17:57), the concept of strategic laziness (30:56), hangovers compared to sleep deprivation (32:52), the rare times she's "in the red" (34:39), how she defines success with a client (41:32), WHOOP as a support system (51:01), why working with your body is a partnership and not a dictatorship (57:25), finding an upside to a serious injury (1:04:13), and the 7 different books she's reading right now (1:09:58).Support the show (http://whoop.com)

"I sacrifice a lot consistently for my career. And that's a choice I make but it's often hard and it's never outwardly seen. I gave up my HIIT program GRIT to chase my Nike dream with no promise it would come into fruition. It was absolute heartbreak for 2 years for me and still hurts." In this episode I got to interview the fantastic Kirsty Godso, Nike master trainer, founder of PYRO and made of. She is inspiring people all over the world through her passion for health and fitness. Major points discussed: 1. Nutrition 2. The right type of workout for YOUR body 3. Nike and the creation of becoming an influencer 4. Family, love, life 5. How to move past the negativity that we all face on a daily basis.Learn how to become NEURO ATHLETIC Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosss

Kirsty Godso is a legend. Fitness luminary, entrepreneur, Nike Master Trainer, smartwater consultant, spokeswoman, and guru – she redefines fitness in the modern age. New Yorker by way of New Zealand, Kirsty fuses together her passion for fitness and business by operating in the business of bodies. Alongside her role with Nike, she’s trained some of the most elite bodies in the New York fashion world, designed a gym for Equinox in Manhattan, founded two companies, Pyrogirls and Made Of, become the face of Clinique Fit and she frequently works with high power beauty brands. In this chat, Kirsty gives us an insight into her life as a top Nike Master Trainer and into her new business ventures. She talks about making use of spare time, being smart with exercise, as well as the power of recovery. Kirsty dives into how empowering it is to comfortably say no as well as the importance of friendship and loyalty. Kirsty truly is an energy dealer; so be prepared to feel energised listening to this show. You can e-mail us at hello@roarcollective.co and find all updates on our Instagram @roar_collective.co    Hosts: Art Green and Matilda Rice Brought to you and produced by: Roar Collective Sound Technician: Matt Eller Music: Ricky Simmonds

HAPPY BIRTHDAY, HURDLE! Exactly one year ago today, Hurdle hit iTunes. In this combo anniversary/year-end episode, I’m giddily recapping eight of the most valuable lessons I’ve learned from 365 days behind the microphone, including some gems from fan-favorites including Hayden Slater, Kirsty Godso, Robin Arzon, and more. A huge, huge thank you to all of the listeners, guests, and everyone else who helped to make my first year as a podcaster one for the charts (literally). SOCIAL @hurdlepodcast @emilyabbate I mention a ton of past episodes in today’s. Check them out, here: Episode 28: Robin Arzon, VP Fitness Programming & Head Instructor Peloton Episode 16: Amy Purdy, Snowboarder & Paralympic Medalist Episode 20: Hayden Slater, Founder Pressed Juicery Episode 27: Kirsty Godso, Nike Master Trainer Episode Three: Fred Santarpia, CDO Conde Nast Episode 14: Deena Kastor, Marathoner & American Record Holder Episode 7: Liz Plosser, Editor-in-Chief Women’s Health Episode 18: Dr. Jason Wersland, Creator TheraGun --- Send in a voice message: https://anchor.fm/hurdle/message

Listening to Kirsty Godso talk will ignite something awesome in you. Appropriate, since the Nike Master Trainer calls herself (and others who are willing to work hard to elevate the energy of everyone around them) a “pyro girl.” In episode 27 we talk about the #hurdlemoments she’s faced building her personal brand, including having to leave behind a major fitness project she created with Les Mills to put her faith in the swoosh. Also, how an injury brought her to tears inside an acupuncturists office, a red flag telling her she needed to temporarily turn down the intensity of her workouts and chill out. Godso offers beautiful insight on the importance of supporting others, a snapshot of her training style, and we laugh about how she’s going to hold ME accountable to my 2019 affirmations. — @kirstygodso @pyrogirls @madeof_____ @hurdlepodcast --- Send in a voice message: https://anchor.fm/hurdle/message

Welcome to Episode 57 with Nike Master Trainer and positive energy dealer Kirsty Godso. From the time Kirsty was a young girl in New Zealand she knew that she wanted to work for Nike. She was relentless in her pursuit and today she shares with us the lessons she’s learned, the importance of having positive internal dialogue, and the standards she now lives by in order to continue to show up as the best version of herself.

In this episode, two CrossFit athletes and a Nike Master Trainer join our host, Denise Jones, to tell her about how they chased their crazy dreams to reach the top of their profession. - Kara Saunders is a CrossFit Athlete who currently holds the title of Second Fittest Woman on Earth. - Lauren Fisher is a CrossFit Athlete who competes with team CrossFit Invictus. - Kirsty Godso is a Nike Master Trainer based in New York.  To learn more, visit Nike.com/LA.

Nike Master Trainers Kirsty Godso, Branden Collinsworth, & Brian Nunez sit down with Max to discuss mindset, training, and what drives them to live a fulfilled life.

Pour lire la retranscription de l'épisode rendez-vous sur www.entreprendredanslamode.comDans ce nouvel épisode nous allons à la rencontre de Delphine Del Val (https://www.instagram.com/delphinedelval/). Elle est la fondatrice de l'agence Pool Creatives (https://www.instagram.com/poolcreatives/) .Dans ce nouvel épisode nous allons à la rencontre de Delphine Del Val (www.instagram.com/delphinedelval/). Elle est la fondatrice de l'agence Pool Creatives (www.instagram.com/poolcreatives/). Avec son équipe elle accompagne exclusivement des femmes, des personnalités inspirantes, multidisciplinaires, des artistes, des photographes, designers qui façonnent leur industries telles qu’Ana Kras (https://www.instagram.com/teget/), Garance Dore (https://www.instagram.com/garancedore/), Brianna Lance (https://www.instagram.com/breez_lance/?hl=fr) , Emily Oberg (https://www.instagram.com/emilyelaineoberg/) , Caroline Ventura (https://www.instagram.com/__carolineventura/), Kirsty Godso (https://www.instagram.com/kirstygodso/?hl=fr)  ou encore Vanessa Packer (http://www.vanessapacker.com) … Basé a New York POOL se développe actuellement en Europe avec une nouvelle antenne à Paris.Dans cet épisode Delphine nous raconte entre autre son début de carrière à Paris puis son départ pour New York, elle nous parle de son métier d'agent, de son quotidien, de sa relation à ses artistes, de comment se renouveler et gérer au mieux sa carrière d'artiste.C’est un épisode passionnant, j’ai adoré interviewer Delphine, j’espère que vous prendrez autant de plaisir à l’écouter. Bonne écoute!Vous pouvez suivre Entreprendre dans la mode sur Instagram: www.instagram.com/entreprendredanslamode/

Kirsty Godso, Nike Master Trainer Follow Kirsty on Instagram and Twitter