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Dr. Jason Wersland, Founder/Chief Wellness Officer of Therabody and inventor of the Theragun, chats with Trey Elling during South By Southwest 2025. Topics include:Inventing the Theragun (0:00)Realizing its true customer base (9:25)Using it to prepare, perform, and recover (18:33)Other Therabody products (24:20)Making the Theragun even better (30:20)An ode to the Theragun (34:03)
Today on the show the team discuss hair-loss drugs, the regulation around them, and their uses and potential dangers, in response to the BBC's article Hair loss drug finasteride 'biggest mistake of my life'.There's a look at Garmin and Therabody's partnership that is set to redefine athletic recovery through innovative, data-driven solutions. The key component of the partnership is machine learning, specifically, Therabody's AI-powered recovery platform, Coach by Therabody (currently in beta). Fitness giants Garmin and Therabody join forces to make smart recovery even smarter And in Modern Wellness Recommends Oli is shouting out two things. Kitbrix make brilliant functional bags and can be found at kitbrix.com and it's a special shout out celebrating Park Run - we love you Park Run! Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.
ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – A special Valentine's Edition of Tech Thursday with a look at the Therabody “SmartGoggles” and a host of fun and unique tech gifts to give for the big day on ‘Tech Thursday' with regular guest contributor; (author, podcast host, and technology pundit) Marsha Collier…PLUS – Thoughts on the return of Applebee's ‘Date Night' passes AND the latest lingo Parents are picking up from their kiddos - on KFI AM 640…Live everywhere on the iHeartRadio app
ICYMI: ‘Later, with Mo'Kelly' Presents – A special Valentine's Edition of Tech Thursday with a look at the Therabody “SmartGoggles” and a host of fun and unique tech gifts to give for the big day on ‘Tech Thursday' with regular guest contributor; (author, podcast host, and technology pundit) Marsha Collier - on KFI AM 640…Live everywhere on the iHeartRadio app
Therabody, the maker of popular massage guns and other wellness devices, announced at CES 2025 that it's launching an AI-powered digital recovery app called Coach by Therabody. While Therabody's flagship app is designed to give you easy-to-follow proprietary routines, Coach takes recovery and wellness a step further by using data to understand users' current needs; Agriculture, which consumes about 70% of global freshwater, is grappling with increased water scarcity and inefficient irrigation systems. Traditional methods of irrigation not only lead to wasted water and nutrients, but also contribute to lower crop yields, food insecurity, and unnecessary carbon emissions; Amazon announced a partnership with Kidde at CES 2025 on Monday that brings its Ring technology to the home safety stalwart's smoke alarms. There will be multiple versions of the hybrid smoke and CO2 detectors, ranging in price from $55 to $75; In a surprising deal announced on Monday, Disney is set to combine its Hulu Live TV business with Fubo, the live TV streaming service known for its extensive sports coverage. Under the terms of the deal, Disney will own about 70% of Fubo, which will continue to be available to viewers as a separate offering. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Det nalkas jul och vi går in i ledigheterna med bristande självförtroende. Men med dåligt självförtroende kommer också motivationen att bryta mönstret. Vi går igenom allt som gick snett på Hyrox och den omformade träningsfilosofin som kommer vända på hela skutan. Ett hårdare rehab-program presenteras. Samarbete: Vitargo har försett podcasten med några av deras bestsellers. Vi pratar om hur denna energi kommer vara en av nyckelspelarna i att vända till framgång. Lopp på gång: Närmast i kalendern ska Tobias kasta sig in i Karlstad 6-timmars den 15 februari. Exakt hur smart är det att signa upp sig på detta lopp när man är mitt in i en het rehab-period? Rabattkod - Therabody Säkra din återhämtande julklapp! Med HT25 får du 25% rabatt på hela Therabodys sortiment. Therabody erbjuder massagepistoler av hög klass med en stor variation för varje plånbok. Therabody.se Test - Under Armour Velocity Elite 2 Jag har testat denna marathonsko från Under Armour som även blivit en favorit under högintensiv gymträning. Hur går det ihop? Lyssna på podden så får du svaret!
Hej å hå, det är mindre än tre veckor kvar till Hyrox i Stockholm! Ryggskott och torr hals ska inte komma vägen för att ge allt. Vi plockar fram 5 stabila formtoppningspass för få de sista pusselbitarna på plats. Pryltest med återhämtningstematik! I detta avsnitt snackas det om Sauconys succésko Triumph 22. En superkomfortabel arbetshäst. För att få igång kroppen på nytt har vi använt Theragun Elite från Therabody, en massagepistol med kraft och unikt utseende.
Host Jason Blitman chats with accidental poet Lyndsay Rush (A Bit Much) about the unique flavors of snacks, traumatic school memories, and the importance of embracing one's "bit much" personality. This episode's Guest Gay Reader is Cody Rigsby (Peloton and Dancing with the Stars), who shares with Jason what he's currently reading—and what he might ask if he submitted a question to his popular advice segment, XOXO, Cody.Lyndsay Rush is a comedy writer, cofounder of the branding agency Obedient, and the poet behind the popular Instagram account @maryoliversdrunkcousin. Her debut book of poems, A Bit Much was an instant USA Today Bestseller and her writing has been featured in Reductress, McSweeney's, New York magazine, and The New York Times. Lyndsay spent most of her adult life freezing in Chicago, but currently swelters in Nashville with her husband and young son.Adored fitness instructor Cody Rigsby is the cycling director at Peloton. Rigsby is known for his witty humor, engaging storytelling, and pop-culture hot takes as well as his insight into relationships and his advocacy for self-love. He was the second runner-up on the thirtieth season of Dancing with the Stars, and he cohosted the GLAAD Media Awards. Rigsby has been the face of numerous brands, including Adidas, Capital One, Chobani, Therabody, Chipotle, and Gatorade, and he has been profiled in the Los Angeles Times, People, The Washington Post, The New York Times, Vogue, GQ, Forbes, Vox, Us Weekly, and Time, and on Good Morning America. Rigsby lives in Brooklyn, New York.BOOK CLUB!Use code GAYSREADING at checkout to get first book for only $4 + free shipping! Restrictions apply.http://aardvarkbookclub.comWATCH!https://youtube.com/@gaysreadingBOOKS!Check out the list of books discussed on each episode on our Bookshop page: https://bookshop.org/shop/gaysreading MERCH!Purchase your Gays Reading podcast merchandise HERE! https://gaysreading.myspreadshop.com/ FOLLOW!@gaysreading | @jasonblitman CONTACT!hello@gaysreading.com
I dag pratar vi återhämtning med Ted Ås, tidigare triatlet och numera produktspecialist på Blackroll som gör olika typer av massageprodukter. I det här avsnittet pratar vi återhämtning generellt och hur man kan tänka för att vara i så bra skick till nästa pass som möjligt och hur man lyckas finjustera balansen mellan träning och vila, men också energiintag och sömn. LÄNKAR Vårt coachingprogram 10 månader mot 10 mil oktoberstarten https://paceonearth.se/lopcoaching Produkterna som nämns i avsnittet hittar du på: https://blackroll.com https://therabody.se
A new vendor partner for Nationwide Marketing Group, Therabody made their PrimeTime debut at the August 2024 show in Las Vegas. While there, we sat down with Darryl Cole, SVP of North American Retail for the brand, to dive into how appliance, furniture, bedding and consumer electronics retailers can work Therabody's health and wellness messaging into their strategy.
I was introduced to the Theragun (percussive vibrational product) when I was filming NBC STRONG back in 2015 and it about saved my life. Seriously. It was one of those moments where you say to yourself, “Man, I wish I had thought of this and invented it.” Well, it wasn't long after that I met the founder of the Theragun and the parent company, Therabody, Dr. Jason Wersland. Dr. Jason Wersland is an inspirational man who has had decades of big highs and devastating lows. He is a chiropractor and healer by trade and his entrepreneurial pursuits have been paved with personal and professional challenges such as bankruptcy, divorce, and great loss. And he's had some extraordinary wins and he's on a mission to IMPACT millions of people positively. He shares it all on today's podcast filled with great wisdom, soul, and impact. Here is some of what we discuss on today's IMPACT SHOW: PROFESSIONAL: You're a chiro by trade. How did you come to create the Theragun? And when was that… 2015 & 2016. STRONG. I got introduced to Theragun and fell in love with it. Where was the company at then? 9-years later, tell us about where Therabody is at NOW? What's your vision of Therabody for the next 3-5 years? What are 5-7 of your TOP LESSONS learned as an entrepreneur? If there is one thing you could do over, what is it? Managing growth. Did you grow too slow…too fast. Looking back, what did you DO WELL…what didn't you do so well? Where do you see the brick & mortar “Recovery & Wellness” space going? You personally and Therabody have been playing a BIG PART in the “Recovery” pillar of the IMPACT-X Performance fitness & coaching franchise. We are really excited about this relationship. Tell our listeners what we are doing in that “Recovery” space and what most excites you about this relationship? PERSONAL: You have had one heckuva entrepreneurial journey. I'm sure it has taken its toll in some areas of your life. What has been the hardest part of it all? What are 3-5 of your TOP HABITS as a busy professional that keep you sane. What is your “divine uniqueness” or your “super power”? What's something that you do that no one knows that helps you be YOU. Your brother. You lost him several years back. How did you get through that most difficult period of your life? What one thing am I NOT asking you that you wish I did. Legacy. Life a life worth telling a story about…what's your story? Your life. Your legacy. What do you want them to say about your life someday… WOW. What an episode. The wisdom and “war-scars” behind Dr Jason is evident. You can literally feel his authenticity, drive, and mission to change the world and “be in the home of every American.” That to me is IMPACT! If you can do us a favor please and share this episode with your family, colleagues, and entrepreneur-friends today. Please tag us at: IG: @Todddurkin @DrJasonWersland @Therabody #ToddDurkinIMPACTShow #Ep386 #Therabody #Theragun #DrJasonWersland #ToddDurkin *** Attention All People Who Want to Become a Professional, Paid Speaker… Todd Durkin IMPACT Speaker's Course Starts October 21st. If you are a Speaker or want to become a professional, paid speaker, now is your chance to hone your craft and get into a “Speaker's Network” that is guaranteed to bolster your speaking career. Here are some of the details: Start Date: Monday Oct 21st, 2024 Where: ALL Virtual Length of Program: 12-Weeks Long Additional: Opportunity for you to Attend Montana Mountain Retreat. Access to Private Portal 24/7 where all lessons are housed for an entire year. Weekly “LIVE” Calls with Todd Durkin & Travis Barnes. Opportunity to be in the new “Todd Durkin Speaker's Bureau”. “And Then Some” REGISTER NOW: https://tdimpactspeaker.com/
Yash Murali Yash Murali is the Chief Technology Officer at Therabody, a leading wellness technology company known for inventing percussive massage therapy devices. With experience as both a CIO and CTO, Yash has a track record of leading technology teams in private equity-backed companies, driving growth and efficiency. He brings expertise in areas like e-commerce,...
Andrew Weber is a professional photographer, a health and wellness consultant, and the founder of Avanto Cold Tubs. His expertise spans across capturing stunning visuals and promoting health and wellness through innovative solutions like cold water therapy. Contact Information: aw@avantocoldtubs.com https://avantocoldtubs.com/ @avantocoldtubs @Therabody @SportsIllustrated @SISwimsuit @orangetheory @espn @gettyimages @DicksSportingGoods @facebook862 @imgacademy @FightCamp #ezekelelliot #manualtherapist #entrpreneur #chicago #chiropractic #editor #producer #coldtub #cold #ice #trending #tracking #madeinamerica #olympics #affordable #podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support
Dr. Jason Wersland, the Founder and Chief Wellness Officer of Therabody, joins the show to share his journey from scary motorcycle accident to creating the world-leading wellness company. Hear how he created the first Theragun, the key decisions that led to the success of Therabody, how to expand your product lines, the athlete he can't believe he gets to work with, and the song he plays best on piano. Connect with Dr. Jason at Therabody.com, on Instagram @DrJasonWersland, and on LinkedIn
Imagine stepping into a place where the boundaries between medicine, fitness, and holistic health blur—where every aspect of your wellbeing is addressed under one roof. This visionary approach is the brainchild of our guest today, Dr. Ryan Greene.Dr. Greene is an osteopathic physician and the innovative co-founder of Monarch Athletic Clubs, groundbreaking facilities that integrates preventive medicine, physical therapy, and advanced fitness training. With a Master's degree in Exercise Physiology, Immunology, and Human Nutrition from the University of Illinois and post-graduate training at both Dartmouth and the Mayo Clinic, his expertise is deep.Beyond Monarch, Dr. Greene serves as the Medical Director of TheraBody, where he leverages cutting-edge recovery technologies. His comprehensive, evidence-based methodology is setting new standards in health and wellness.Today, we'll explore the future of integrative medicine, the science behind his innovative approaches, and actionable insights to enhance your wellbeing.In my conversation with Dr. Ryan, you'll discover:-How a crisis of conscience during Dr. Greene's residency shaped his vision for changing the paradigm of optimizing health...01:36-The "lightbulb" moment where Ryan realized the course he should take with his medical career...07:04-The unique point of differentiation that sets Monarch Athletic Club apart from other health and wellness centers...09:43-How to go about integrating preventive and performance based care into the existing insurance models to create a more sustainable health care system...24:03-The role that addressing potential mental health issues will play in the management and treatment of chronic health conditions...31:34-Initiatives that may bridge the socioeconomic gap and ensure all can have access to proper healthcare...37:48-What are some of the most critical global health trends, and how should our Healthcare system adapt and address these...43:28-Wrapping up, Ariane asks Dr. Greene about a personal practice that optimizes his own health and wellbeing...47:40Resources mentioned:Monarch ClubsGuest's social handles:Dr Greene InstagramMonarch InstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane
The Theragun was born out of a late-night experiment with a Makita jigsaw, by a man searching desperately for pain relief in his arm. Jason Wersland was studying to become a chiropractor when he got injured in a motorcycle accident. While casting about for solutions, he discovered that the percussive massage from his jury-rigged power tool helped ease his pain and increase range of motion.Jason soon discovered the device worked on his patients, so he MacGyvered hundreds more jigsaws, initially using fence posts and cat toys as add-ons. Over time, with endorsements from top athletes and celebrities, Jason grew his business into Therabody, a wellness brand with revenue in the hundred of millions of dollars.This episode was produced by Chris Maccini with music by Ramtin Arablouei.Edited by Neva Grant, with research from Melia Agudelo. Our audio engineers were Gilly Moon and Robert Rodriguez.You can follow HIBT on X & Instagram, and email us at hibt@id.wondery.com.And sign up for Guy's free newsletter at guyraz.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join special guest host Jackson Carpenter as John Solomon, CMO of Therabody, shares insights on the evolution of wellness technology. Starting with the origin story of Theragun, created from a jigsaw to solve personal pain, Therabody has expanded into a multi-product company aiding health through innovative technology. Solomon discusses his extensive background in digital marketing and strategy, emphasizing the strategic shifts during the COVID-19 pandemic that boosted home wellness tech. He details how Therabody's product lines cater to diverse consumer needs in performance, wellness, and beauty, and highlights the critical role of consumer insights in shaping both product development and marketing strategies. This episode offers a deep dive into the challenges of marketing innovative products and the strategies that help build a resilient, relatable brand.
Unlock the secrets to merging wellness and beauty technology as we sit down with Ben Nazarian, the visionary Co-Founder, Chief Strategy Officer, and Executive Chairman of Therabody Inc. Discover how the brand's dedication to holistic health has shaped their cutting-edge approach, evolving from the revolutionary Theragun to the multifunctional TheraFace Pro. Engage with us in a conversation that goes beyond skin deep, as we discuss the device's state-of-the-art attachments and the scientific prowess behind each innovation. With Ben's insights, we navigate the intricate balance of treatments like microcurrent and cryotherapy, emphasizing how Therabody integrates consumer feedback to tailor non-invasive, tech-driven solutions for a health-conscious audience. We dive into the ingenuity of the TheraFace Pro, as we explore the creation of a multifunctional beauty device that doesn't compromise on efficacy or comfort. We dissect the engineering challenges and consumer needs that fuel the development process, illuminating the clinical studies that fortify the effectiveness of percussive therapy and LED light technology in skincare. By debunking myths about multifunctional versus single-purpose tools, this episode reveals how the ergonomics and performance of TheraFace Pro make it a standout in the beauty tech landscape, capable of delivering visible results through targeted, pain-free application. As we cast our gaze towards the horizon of beauty technology, we examine the potential for biotech to revolutionize at-home skincare, bringing forth advancements previously confined to clinical settings. We conclude with a thoughtful nod to Mother's Day, as the TheraFace Pro is the perfect gift that promises to be just as versatile as it is thoughtful. Join the discussion and share your experiences with this groundbreaking tool, as we continue to explore how companies like Therabody are pushing the boundaries with innovations that cater to our ever-evolving beauty and wellness needs.Shop the TheraFace just in time for Mother's Day HERE! Support the Show.Follow The Show On All Socials Using The Tag @skincareanarchy
Dr. Jason Wersland is the founder of Therabody and the inventor of the Theragun. Jason joins Adam to share his journey and his best lessons and advice. Jason and Adam discuss a wide range of topics: entrepreneurship, leadership, innovation, team-building, trust, growth and scale, mission, marketing, wellness, and more.
Jennifer Curtin is the General Manager of The Beatrice hotel in Providence, Rhode Island. Discover the innovative strategies and thoughtful leadership that propelled The Beatrice to the top of TripAdvisor's rankings for Providence and earned it a spot among the best hotels in the Northeast, according to Condé Nast Traveler.Listeners will learn about:The importance of prioritizing team care to enhance guest experiences.Jennifer's unique approach to hiring and nurturing talent within the hospitality industry.The role of communication in building a cohesive and motivated team.Creative amenities that set the Beatrice Hotel apart and how partnerships with brands like Dyson and Therabody enhance the guest experience.The significance of community relationships and how they contribute to the success of a hotel.Jennifer's vision for the future of the Beatrice Hotel.Tune in to gain valuable insights into the world of luxury hospitality management and leave with actionable ideas to elevate your own hospitality business. This episode is brought to you with support from Sojern. I teamed up with Sojern to study how hoteliers use data to drive revenue and build stronger guest relationships. You can see what we found in this research report: How Hotel Brands Are Using First-Party Data to Drive Revenue & Build Stronger Relationships.Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
This episode features an interview with John Solomon, CMO at Therabody, the wellness tech pioneer that brought us the Theragun, among other products that optimize human performance and unlock the body's natural ability to achieve health and well-being.In this episode, John shares his strategy to overcome the “Kleenex problem”and dives into how they prioritize the entry point to their brand. He also talks about how he structures his team with the brand at the center to avoid silos and strengthen their go-to market strategy.Key Takeaways:Focus on the product that serves as the entry to your brand to get customers into your ecosystem. Distinctive brand assets are essential and need to be protected, especially for companies facing the “Kleenex problem”, when their product name becomes synonymous with the product and less associated with the company brand.Structuring your brand team at the center of the marketing function helps avoid siloes and strengthens your go-to-market strategy.Quote: I'm a big believer that your kind of brand team has to sit in the middle. It's the hub of your going to market approach, right? And so I have the brand team really thinking about it in those three areas that I talked to you about before, the performance, wellness, and beauty. And then we have specific brand managers that really think about specific audiences. But that's who's driving the integrated process. That's who is bringing the functions together, saying, hey, we're launching this product, or, hey, we got Mother's Day, or, hey, this week we have sleep week. And then bringing together what's influencer, what's PR, what's the site, what's email, what's media, what all of those teams are doing to drive that integrated process.So that's what I'm a really big believer in and how you structure things. Or else it becomes really siloed. It becomes fragmented. You have one team going over there shooting that content. Another team going over there doing that and it oesn't hang together. It's not bigger. It's not like 1 plus 1 equals 4 or 5.Episode Timestamps:*(13:19) The Trust Tree: Addressing the “Kleenex problem” *(34:27) The Playbook: Capturing attention through television *(45:03) Quick Hits: John's Quick HitsSponsor:Pipeline Visionaries is brought to you by Qualified.com, the #1 Conversational Marketing platform for companies that use Salesforce and the secret weapon for pipeline pros. The world's leading enterprise brands trust Qualified to instantly meet with buyers, right on their website, and maximize sales pipeline. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedInConnect with John Solomonon LinkedInLearn more about TherabodyLearn more about Caspian Studios
Jon Canarick serves as the Managing Partner at North Castle Partners, a private equity firm renowned for its focus on consumer product services since its founding. With a foundational thesis in health and wellness, North Castle Partners has evolved under Jon's strategic guidance, expanding its portfolio to include prominent companies like Barry's, Therabody, and 5iron Golf. Jon Canarick's insights extend beyond market trends to encompass critical analysis of impact industries. During his discussion on Just FlexIt™, he explored reasons why virtual fitness and wellness platforms have not scaled to the same extent as other telehealth industries, and delved into emerging trends such as pickleball, and highlighted the challenges posed by real estate costs, particularly in urban areas like New York City, which serve as barriers to establishing indoor fitness facilities.Through his astute observations and deep understanding of the consumer landscape, Jon continues to shape the trajectory of North Castle Partners, positioning the firm as a driving force in the evolving health and wellness sector. With a commitment to innovation and strategic vision, Jon remains at the forefront of identifying investment opportunities that align with North Castle Partners' mission to promote health, wellness, and consumer satisfaction.In the latest episode of Just FlexIt™, you will enjoy a fantastic business-minded conversation between the guys at FlexIt and Jon Canarick. Don't miss this fantastic episode of Just FlexIt™ featuring Ramon Sessions! Three Passes:
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Therabody has swiftly emerged as a frontrunner in the wellness industry, renowned for its innovative approach to pain relief and muscle recovery. With a diverse range of products such as percussive therapy devices and vibrating foam rollers, Therabody delivers cutting-edge solutions tailored to athletes, fitness enthusiasts, and individuals seeking holistic wellness in the comfort of their home. The brand's commitment to excellence is evident in its use of advanced technology and rigorous research to develop products that optimize performance and enhance overall well-being. Therabody's reputation for quality and effectiveness has garnered a loyal following, earning accolades from professionals and users alike. Its dedication to promoting recovery and revitalization underscores its mission to empower individuals to live their lives to the fullest. In this episode, Lissa also discusses:Pivoting from a career in pharmaceutical sales to everything wellnessHow simplicity in habits adds value to everybodyHow the Theragun was born out of necessityPerfecting the design of the Theragun and protecting IPFuture plans for women's health and postpartum categoriesThe new TheraFace PRO and expansion into beautyWe hope you enjoy this episode and gain valuable insights into Lissa's journey and the growth of Therabody. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out Therabody at www.therabody.com and on Instagram at @therabodyThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
Creative is great, but… If it doesn't drive performance, what are you doing? Take it from Therabody CMO, John Solomon, the mastermind pioneering Theragun from a one-product wonder into a multi-pronged company intent on expanding its product offerings, when he says, all creative must push performance. He dives into the complexities of driving business as a company with a high ticket, infrequently purchased item, and explains how expanding into new verticals is key to sustained growth. He and Daniel also discuss all the dirty deets about the value of great packaging design, the trap of over-targeting your audience, how to integrate brand awareness, and the best tactics for driving bottom-of-the-funnel campaigns. And later, John shares the unique challenges of creating products for different consumer types and reveals his unique perspective on the role of creative in selling product. Black Crow helps Shopify brands get more value out of their existing tech stack by using AI to uncover patterns that can fuel performance. You can sustainably grow your email/SMS lists, efficiently retarget on Meta, and start seeing additional revenue that you would have otherwise missed in paid marketing and abandonment flows. Visit the link for more information. 00:00:22 - From Political Science to Marketing Chief 00:03:26 - Marketing's Role in Driving Business Goals 00:09:21 - Incorporating Customer Voice in Marketing 00:15:32 - Budget Split: Awareness vs. Consideration vs. Funnel 00:22:05 - Products Built for Consumers 00:27:37 - Importance of Internal Marketing Strategies 00:28:37 - Marketing Products to New Audiences 00:32:17 - Valentine's Day Campaign Planning Timeline 00:39:00 - Always Think About Marketing Performance Check Out Therabody: Website: https://www.therabody.com Follow John: LinkedIn: https://www.linkedin.com/in/johnsolo/ Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com
Welcome to our conversation with Jim Huether, CEO of Hyperice. Join us as we delve into the company's incredible growth, from $10 million to $142 million in just 24 months. In this episode, we'll cover: The impact of maximizing TV exposure. Jim Huether's strategies for navigating the challenges of being a CEO. The pivotal role of the Hypervolt in Hyperice's remarkable success. Over a short duration in 2020, Hyperice struck league-wide partnerships with the NFL, MLB, NBA, PGA Tour, UFC and US Soccer. Chief rival Therabody inked deals with the NWSL and ATP Tour. Both companies also scooped up numerous team partnerships and star athlete ambassador relationships. The three-year agreement Hyperice had with the NFL has now lapsed, meaning it is no longer the exclusive sideline supplier, although it has built up significant brand loyalty among the players. And part of the original arrangement was an investment in Hyperice from 32 Equity, the NFL investment vehicle.
Connect with Dr. Bradley here: https://www.instagram.com/drbradleycampbell/https://www.youtube.com/@drbradleycampbellCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy40:30 - The 3rd controversial word: Narcissistic 1:40 - Narcissistic spectrum6:00 - Gaslighting9:00 - How Dr. Bradley met his now fiancé 11:25 - In the past a healthy stable relationship felt boring16:45 - Faith18:45 - Don't confuse terrible people with an idea20:50 - Who or what is your God? Natural health and healing used to be his God25:34 - Meditation & float tanks29:27 - Subconscious training32:45 - NET emotional healing technique34:00 - Book “Letting Go” by David Hawkins34:51 - SE - Somatic Experiencing35:00 - NARM - NeuroAffective Relational ModelFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Te invitamos a que te des cita al 5k Desquite Navideño. Tremenda opción para curarte en familia estas navidades. Mira el video con nuestro invitado, Abimelec Castro que nos da los detalles como la ruta, inscripciones, camiseta y actividades familiares que se estarán dando el 17 de diciembre 2023. Traído por Health Fitness Supplier of Puerto Rico y Therabody. +1 (787) 604-4353 #wearetherabodyathlete #run #5kpuertorico --- Send in a voice message: https://podcasters.spotify.com/pod/show/solo-running-podcast/message
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy45:00 - IARC classifies shift work as a group 2A carcinogen6:00 - CDC blog - https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/8:30 - Ashley's top sleep tips10:30 - Smart bulbs are terrible for our mitochondria10:45 - SaunaSpace photon light Code: ASHLEY will save you money12:00 - Castor oil packs Code: Ashleytaylorwellness https://www.shopqueenofthethrones.com/?platform=grin&link_id=1533705&token=7LWCG2nUcQOCWMhwU9UvTPrarooYPY1p&contact_id=acb055d1-6b9b-4268-a8c6-8e88eb2048fc&attribution_window=3012:45 - Caffeine13:30 - Ra Optics “Popp” https://raoptics.com/ashleytaylorwellness Code: Ashleytaylorwellness15:00 - CGMs https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.547963617:30 - My favorite non-toxic and comfortable mattress Essentia REM5 https://myessentia.com/collections/memory-foam-mattresses?sscid=c1k7_4es4g22:00 - Oura ring https://ouraring.com/?utm_source=4544&utm_medium=affiliate&cppid=4544&cpclid=1dde3087e0a5479890331d306eea7a2b&utm_campaign=oura&utm_content=&utm_term=Ashley+Taylor+Wellness+LLC22:46 - Oura post - https://www.instagram.com/p/Cy_TYRrRmV1/?hl=en&img_index=324:30 - Therasage bamboo weighted blanket blocks emf Code: ashleytaylorwellness20 saves you 20% until Dec 25th! therasage.com26:12 - Mitozen - Sandman - https://www.mitozen.club/?ref=Lx15YMHzqBnYBd MITOZEN Club (PMA) $10 one-time fee. Save with code ASHLEYTAYLORWELLNESS29:00 - Navage sinus irrigation29:37 - Importance of morning sun30:49 - Epsom salts 2-4 cups before bed 32:20 - Sleep supplements:*Tranquinol by Premier Research Labs (on Fullscript) https://us.fullscript.com/welcome/ashleytaylorwellness/store-start?signup_source=shareable_protocol&source=shareable_protocol&source_record=VHJlYXRtZW50UGxhblRlbXBsYXRlLTEzOTU2Mg%3D%3D*Sandman by Mitozen (see 26:12 for the link^)*Magnesium breakthrough from Bioptimizers *Kava*5-HTP*L-theanine*GABAFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/taylorburrowes/?hl=enhttps://drtaylorburrowes.memberful.com/checkout?plan=98906Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy41:00 - It's not passive to receive, being in the feminine 2:30 - When Ashley was sick she was worried her partner would hold money over her head in return for something 4:00 - 50/50 split? 5:00 - It can't be equalitarian in a romantic relationship6:05 - Love bucket, women and men love differently 7:50 - Trusting men 9:18 - Do we need to work on ourselves before we get in a relationship 12:00 - Relationships & family teach us how to grow 13:25 - “I love you, so I'm going to communicate what needs to be said with love”14:05 - Someone may be giving more feedback than the other person in the relationship 15:00 - Emotional regulation is the center of the work we need to be doing 16:00 - Red flags to look for & discernment17:00 - Entitlement vs. high standards 18:00 - Inconsistency & incongruence 19:15 - Why Taylor doesn't like dating apps23:50 - Vetting is about being aware & observant 25:00 - You have to trust yourself when vetting 26:30 - The red flag of someone pursuing you while they are in a relationship & why it's a red flag28:00 - Social media for vetting 29:00 - How to attract an ideal mate through social media34:45 - Talk on the phone first, then grow into a video call, it doesn't have to be long37:20 - Ego attachments38:38 - Shadow, the parts you're ashamed of, look at them39:50 - Passion & purpose40:40 - It's amazing what happens when you get clear on yourselfFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy4https://www.instagram.com/angieleeshow/Check out Angie's podcast: https://podcasts.apple.com/us/podcast/the-angie-lee-show/id1178232410Getsoul.com bath bombs! https://www.getsoul.com/collections?platform=grin&link_id=578172&token=SIM84su6YgH5nMKZUjP8yukAyhSCjRwb&contact_id=9bce15aa-75ac-4b68-bbbd-aac4373e8b85&attribution_window=30 ashleytaylorwellness saves your 15% off2:45 - Angie is neurodivergent so school didn't feel right to her4:12 - Proving energy not being sustainable, but the fire to pay off $100k in debt helped her at the time4:40 - Angie sold her car to go to Tony Robbins6:40 - At Angie's core she loves entertaining, bringing joy to others and help them laugh, at one point she surpassed it8:30 - Angie's first events11:40 - The huge events were actually really stressful12:15 - Enjoy the journey, the big goals are great, but sometimes the small goals are where it's at12:54 - The transition from 29 years old to 33 has been huge for Angie14:44 - Love based living vs. fear based living (fitness, business, habits)16:30 - From 4 people to thousands of spots sold18:10 - Female sister wound, from being a tomboy to becoming a Girl's girl19:29 - Ready is a lie20:19 - Start messy, start awkward, be embarrassed, that's the secret superpower to success22:19 - Even “successful people” don't have it all figured out 23:29 - It's not failure, always lessons25:30 - Being told “NO”, don't be afraid, think of it as a numbers game27:19 - Ashley's community grew once she finally stopped caring what people thought of her29:55 - How does Angie build up her own confidence & does she still struggle with the mental side 31:30 - Dancing as medicine 34:35 - Is there one person that everyone likes? 35:20 - Baby grandma36:08 - People like people who like themselves38:40 - Too young? Too old?39:10 - People only listen to speakers who already speak, what a catch 22 you need to start.39:50 - “I am healing”43:20 - Perfectionism45:00 - Comparison 47:00 - The Internet naturally makes you feel behind & compare50:00 - It's exhausting to be inauthentic52:00 - Courage 55:00 - Talking to your phone vs. in person58:50 - LET'S GET WEIRD1:00:58 - Silent walks1:02:48 - Does fun bring you more success?1:04:00 - Play1:06:26 - Butthole sunning1:07:46 - Vitamin D & FunFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
2023 Holiday Gift Guide for Runners sponsored by RunSwag - https://www.runswag.com/ 1. Your Training Partner/Best Running Friend - No Budget • Weighted Blanket: Improve sleep and recovery with a Gravity Blanket. Check it out here. • Compression Boots: Enhance recovery with TheraBody's RecoveryAir Pro. Explore them here. • Racing Singlet: Find a lightweight dri-fit racing singlet for marathons. Google for options or choose a brand you like. • Customizable Racing Kits: Create personalized racing kits at "42Krunning". Visit 42Krunning. • Garmin Forerunner 955 Solar: Elevate your running experience with the Garmin Forerunner 955 Solar. • Headphones Open Fit by SHokz: Enjoy music without compromising safety. Check out SHokz headphones. 2. Someone New to Running • $200 Gift Card for Running Shoes: Let them choose the perfect pair from a running store. • Runner's World Magazine Subscription: Stay informed and motivated with a subscription. Subscribe here. • Running Belt Spibelt: Carry essentials comfortably with a Spibelt. • Running Belt Flipbelt: Opt for a secure and stylish option at Flipbelt. 3. Secret Santa Gift - Up to $20 • Earbuds JLab Earbuds: Enjoy quality sound with JLab earbuds (PROMO – NADIA15). • Shaped Socks: Step out in style with socks from Rockay (Discount Code: JOE25). • Thin Socks by ASICS: Find comfort in these socks available on Amazon. • Trigger Point Massager by Strong-Tek: Relieve muscle tension with this massager available on Amazon. 4. The Injured Runner • StaminaPro Patches: Aid recovery with StaminaPro patches (PROMO – NADIA15). • Cream by Cani Mend (CBD): Explore the benefits of CBD at Cani Brands. • Calf Sleeve: Support your calves during recovery with Rockay. • Book by David Goggins: Gain inspiration from "Never Finished, Unshackle the Mind and Finish the War Within" on Amazon. 5. The Runner That Needs Help with Nutrition • Maurten: Fuel your runs effectively with products from Maurten. • The Feed Nutrition Samples: Discover a variety of nutrition options at The Feed. • Personalized Nutrition Consultation: Choose from Featherstone Nutrition or Meteor Nutrition. • Protein by BPN: Boost your protein intake with products from Bare Performance Nutrition. • Huma Gel: Fuel your runs with energy from Huma Gel. 6. Running Club Members • Ultimate Direction Accessories: Get 20% off on accessories at Ultimate Direction with promo code NADIA. • Sunglasses for Runners GoodR: Find stylish and functional sunglasses at GoodR. • Headbands for Runners Junk Brand: Explore a variety of headbands at Junk Brand. • Hats for Runners by Sprints: Shield yourself from the sun with Sprints hats. 7. Your Running Coach • Theragun PRO or Mini: Aid recovery with Theragun PRO or Mini. • Rabbit Outrun Zip Shirt: Combine style and functionality with the Rabbit Outrun Zip Shirt. 8. The Runner That Will Be Traveling to Races • Theragun Smart Goggles: Relax on the go with Theragun Smart Goggles. • Pillow Lagoon Pillow The Otter: Ensure a comfortable rest with Lagoon Pillow The Otter. • Personal Item Sized Backpack: Travel efficiently with a backpack from Amazon. • Theragun PRO or Mini: Continue recovery on the road with Theragun PRO or Mini. 9. The Trail Runner • Ultimate Direction Packs: Optimize your trail running experience with Ultimate Direction packs. 10. The Mother Runner • Vital 4U Vitamins Premium: Boost your nutrition with Vital 4U Vitamins Premium. • Self Defense Ring with Knife: Prioritize safety with a self-defense ring with a knife. • Janji Shorts: Stay comfortable with shorts from Janji. 11. Yourself • At-Home Massage: Treat yourself to a relaxing massage with Bodywork by Pau. OUR LINKS Support us and check out RUNSWAG! https://www.runswag.com/ · Our website: www.marathonrunningpodcast.com · Our Instagram: @runningpodcast · Our Amazon Storefront: Amazon Storefront · Join our Facebook group: SpeedStriders Facebook Group
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy4https://www.instagram.com/morganadams.wellness/https://beacons.ai/morganadamswellness/2:00 - Morgan's sleep story6:00 - Do you need 8hrs of sleep?7:40 - If you have insomnia9:15 - If you're a “terrible sleeper” listen to this11:44 - Parenting & sleep12:12 - Consistent wake times to train your circadian rhythm, “sleep pressure” builds up15:00 - Insomnia 16:26 - Prioritize Bright days and dark nights18:50 - Weight management and sleep wake up consistency 21:00 - Alcohol is often used as a sleep aid, BUT it cuts off REM sleep & increased wake up times for the bathroom22:50 - Digestion vs. sleep, avoid eating heavy meals before bed because your body will prioritize digestion over sleep27:30 - Blue light blocking glasses - https://raoptics.com/ashleytaylorwellness code ASHLEYTAYLORWELLNESS30:14 - Sleep environment: a cave: cool, dark & quiet31:30 - Bamboo pajamas or sheets35:20 - Oura stress tracking ouraring.com/ashleytaylorwellness39:30 - Deep sleep & REM sleep42:00 - Hormones & sleep, leptin49:00 - Coffee enemas help us get into parasympathetic and Ashley does them before bed sometimes to relax53:00 - Mitozen - Sand Man Melatonin Suppositories https://www.mitozen.club/?ref=Lx15YMHzqBnYBd one time $10 fee, use code ASHLEYTAYLORWELLNESS to save once you join53:12 - Herbatonin: a plant melatonin56:10 - Epsom salts as a foot soak57:00 - Warm bath or shower before bed, cool room58:40 - Mouth taping1:00:50 - Importance of feeling safe while sleeping1:01:47 - Sleep positions, side, back1:03:10 - CBTI, if you can't sleep, go to another room for 30 mins, do something relaxingFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy4SugarSavvy - A Comprehensive Guide to Glucose Monitoring: https://www.daniellehamiltonhealth.com/offers/6xnXHTasUse code SUGARFREE to get it free!To connect with Dani, follow her at:Instagram: https://www.instagram.com/daniellehamiltonhealthWebsite: https://daniellehamiltonhealth.com/Podcast: https://unlockthesugarshackles.buzzsprout.com/Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-masteryCGM: https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.54796361:39 - Blood sugar spikes could be the root cause of your health issues2:11 - 6 foundations: nutrient dense whole foods diet, Digestion, Mineral balance, Fatty acid balance, Blood sugar & Hydration3:47- As a kid, she loved processed breakfast foods with lots of sugar, and took lots of antibiotics so her tonsils were removed in high school.4:57 - She developed strong allergies then was on inhalers and allergy meds. 5:05 - She was even allergic to palm trees! 5:57 - Danielle had chronic sinus infections and she was tired all the time. 8:57 - PCOS 12:08 - She thought that all of her blood sugar symptoms were personality traits14:23 - Insulin drives up Testosterone in women which can drive PCOS.14:20 - Connection between high insulin, inflammation and PCOS15:30 - If you have hormone issues she will guarantee you have blood sugar issues15:34 - 88% of the population has metabolic blood sugar issues17:30 - The number one cause of high blood pressure is insulin resistance17:45 - High insulin drives hypertension18:54 - The ranges that your doctor will use are 2 to 20. The ranges that Danielle uses are 2 to 5 20:30 - Hypoglycemia symptoms23:05 - Artificial blue light is driving up cortisol which drives up our blood sugar24:10 - It's at the root of every single chronic disease, heart disease, Alzheimer's, diabetes, fatty liver disease, infertility & PCOS. 31:00 - Macro bars are rough on blood sugar, even though they are super clean!39:40 - Circadian fasting (moving dinner up, this doesn't mean skipping breakfast)48:00 - Movement & muscle53:00 - This is why you might want to consider getting a CGM, foods react so differently for every single person Using code: ASHLEYTAYLORWELLNESS saves you $35 https://www.nutrisense.io/?rfsn=6778584.5479636&utm_source=affiliate&utm_medium=referral&utm_campaign=Ashleytaylorwellness&utm_term=6778584.547963658:00 - Correlation between Oura & CGM https://ouraring.com/ashleytaylorwellness59:00 - The famous adrenal cocktail may be spiking your blood sugar, and a solution
We're celebrating Episode 250 with our annual 2023 HOLIDAY GIFT GUIDE! YO! YO! YO! It's that exciting time of year when Santa Baby Biscuits makes his top 10 fitness-themed holiday gift guide. This year features not only my top training tools but my favorite anti-aging recovery devices plus some sweaty stocking stuffers. The list with links and coupon codes (where applicable) is outlined below for your reference. 1.) SQUAT WEDGIEZ Slant Boards https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y Slant Boards allow for unique training angles to get the most of your bodyweight exercises & mobility work. They're also great for rehabbing injured joints, working around current mobility restrictions & bulletproofing your body for future training. They can be used for your feet for squat, hip-thrust & lunge training and for your hands for pushup training based on the goal. 2.) RBT Total Fitness Package Bands are arguably the most portable, versatile & convenient training tool outside of your bodyweight. They are also very joint-friendly and easy to recover from. I recommend a light, medium & heavy option for best results. Get the exact band training equipment used in our workouts here: 1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/ 2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/ 3.) Therabody's PowerDot Duo The smartest muscle stimulator in recovery! I use this mostly daily on my quads to rehab/prehab my knees. The app-based remote offers massage, recovery, resistance, strength & power protocols. https://www.therabody.com/us/en-us/powerdot-duo-red.html 4.) Normatech from Hyperice The ultimate at-home (& mobile) air compression massage device. I have the arms, legs & hips attachments but I use the legs the most, mostly while doing computer work, napping or watching TV. I also have the Normatech GO mobile device for long car rides and flights: https://hyperice.com/products/?product-type=normatec 5.) Nurecover At-Home Steam Sauna Say goodbye to gross public sauna experiences with the perfect starter sauna ($300-400 price range) for private & personal at-home use! I use it every morning to focus, brainstorm and jumpstart my day. Plus get a free portable ice bath with your purchase for a limited-time. Use my discount code: BJ44054 https://us.nurecover.com/?shpxid=4fa0fec9-5cbe-4b7b-9326-d07c192900e4 6.) Theraface Mask A powerful, FDA cleared LED skincare mask with vibration therapy. Though I've never used it, I have my eye on this product for Black Friday/Cyber Monday sales. As someone who does a lot of video and talking head content, facial care means more than ever to my 41-year old behind. https://www.therabody.com/us/en-us/theraface-mask.html 7.) Hot & Cold Theragun Pro Plus The ultimate multi-therapy device for athletic performance. Percussive massage device with heat, vibration, percussive + LED therapies, plus breathwork. Though I have a basic handheld percussion massager, it doesn't have all these amazing features so I have my eye on this product for Black Friday/Cyber Monday sales. https://www.therabody.com/us/en-us/theragun-proplus.html?cgid=products#prefn1=productTypeMasterPLP&prefv1=theragun&start=1 8.) AG1: Daily Greens Powder & Complete Multi-Vitamin I take this every morning with water while brewing coffee and doing the dishes. Get 5 free travel packs plus a 1-year supply of Vitamin D with your purchase through my link: drinkAG1.com/BJGADDOUR 9.) SLEEVES SOLD SEPARATELY My men's athleisure line manufactured in DTLA featuring the best fits & fabrics in the game: gym & swim shorts, tank tops, hoodies, joggers, etc! Black November- 35% off site-wide plus weekly mega-sales: https://sleevessoldseparately.com/ 10.) The TDBJ App Get exclusive AD-FREE access to my latest & greatest at-home fitness programing plus legacy content! Get a Free 7-Day Trial or Gift a Membership: https://thedailybj.vhx.tv/checkout/subscribe/gift --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message
https://www.instagram.com/yojimdCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here: https://citrinenaturalskin.com/?sscid=71k7_56uy40:32 - Continued from part 1: what Dr. Yi sees the most in his practice1:00 - Genetically modified weed1:50 - The issue with weed at a really young age: affects your ability to have a vision for your life3:00 - Dopamine dumping3:15 - What he recommends to reduce screen time & phone addiction3:58 - We're often addicted to being busy5:00 - Always a reason why people do certain things or have an addiction5:50 - Dr. Yoji's biggest realizations with Ayahuasca 11:00 - The risk of high concentrations of weed and altered forms14:00 - Dr. Yoji doesn't drink alcohol because he doesn't have the enzyme that breaks it down15:00 - Alcohol depletes your magnesium levels which affects sleep15:40 - Kambo 16:30 - Ketamine20:00 - Dr. Yoji's experience with Ketamine21:20 - “Limitless” by Jim Kirk22:40 - 2A receptors: your brain can become more neuroplastic23:05 - Rewire your relationship to fitness & nutrition with psilocybin or ketamine26:39 - Rule of 3's, human's do things the best in 3's27:04 - Top 3 supplements to take, Omega 3 Fatty acids: DHA & EPA by Viva28:04 - Magnesium glycinate or Magnesium citrate31:30 - https://beyondrecovery.com/ supplements by Dr. Yoji32:20 - “End Your Addiction Now” book 35:23 - NAC is important for Dopamine production37:00 - Why detox39:00 - Use code “STREETMD” at beyondrecovery.com available for the rest of 2023Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/nurseannabelle/https://linktr.ee/nurseannabelleCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here0:40 - Who Annie is2:40 - Could lip filler be more extreme than a lip lift?4:15 - When would filler not be a great choice6:15 - Why would Ashley's lips look bigger after dissolving filler in her lips?8:00 - You should never get work done for anyone other than yourself8:20 - More is not better8:50 - Botox is like Advil, it wares off, Filler stimulates collagen every time you do it10:00 - Don't over do filler, if you do too much it can be a safety issue10:50 - Is botox “safe” at the dose that it is being injected?12:45 - Placement is key13:10 - Botox takes 2 weeks to kick in14:10 - Circulation and filler16:00 - Don't find injectors on Groupon!17:20 - Who would PRF be for18:10 - The correct proportions to avoid “filler face”21:00 - Types of filler24:30 - When to get injectables if you're planning a photoshoot or massage26:30 - All about Sculptra, the 5-5-5 rule28:57 - Sculptra is a bio-stimulator: it stimulates your bodies own production of collagen29:30 - Red light30:00 - Microneedling30:27 - BBL & Moxi laser33:50 - If you have a cold, flu or are on antibiotics definitely ask your provider before booking your session35:00 - Decorate your shell however you like & aging gracefully36:30 - Stop making a bed with dirty sheets37:40 - Sunscreen? Zinc? Vitamin D?39:00 - Blue light sunscreen41:25 - What to avoid right before getting injectables? Fish oil, COQ10, etc.42:40 - What are red flags to look for when looking for a provider?48:30 - Challenge = Change, so it's not about destruction, it's about growing back stronger49:50 - Microneedling & what it's great for50:50 - PRF, PRP & Microneedling53:00 - RF, Profound, wait 4 weeks after filler before getting RF1:02:00 - If it's not pregnancy safe I won't use it (even while not trying to conceive)1:06:00 - Visia skin analysis camera - skin age & customized plan!1:08:00 - Voice - use code ASHLEYTAYLOR to save www.viome.com1:11:00 - Would never do the plasma pen1:14:00 - Realself.com is the procedure worth it?Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/littleraeofhealth/https://podcasts.apple.com/us/podcast/the-little-rae-of-health-podcast/id1675991986Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here0:40 - Mirena IUD lawsuit - copper IUD4:00 - Is the Dutch test worth if you're on hormonal birth control?6:11 - We're never going to be perfect, so bring it to the middle8:51 - Having strong boundaries for your health while traveling, while also being sustainable for you10:45 - Why you may not find your partner attractive if you're on birth control and stop taking it12:30 - Finding the most resilient mate for you14:15 - T4, Thyroid & Synthroid15:10 - D-minder app to track vitamin D levels from the sun16:00 - “Woman Code” book Alisa Viti 16:30 - Thinking of seasons simplifies cycle syncing19:24 - Emily Rae's experience with 75 hard, she did it for 3 weeks and her period came early and was painful21:33 - Never know how good you can feel until you get healthy22:42 - Natural cycles with the Oura ring takes average of the temperature during the night ouraring.com/ashleytaylorwellness24:18 - What trends has Emily noticed with natural cycles27:23 - Things that will help & harm our hormones28:00 - Stress from social media scrolling31:30 - Oura's new feature: stress tracking ouraring.com/ashleytaylorwellness33:20 - Emily does take aligned clients sometimes, so you can dm her to see if it's a great fit. Or, The Balanced Babe Blueprint course, lifetime access.Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/littleraeofhealth/ https://podcasts.apple.com/us/podcast/the-little-rae-of-health-podcast/id1675991986Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here1:11 - How Emily got into the world of coaching2:30 - Her grandpa had a juice shop 40 years ago! 3:00 - Loss of libido even though she loved her man!4:00 - The inner knowing that something wasn't right with her health, even though her doctor said it was normal6:40 - You can't out-supplement a poor lifestyle8:00 - Sleep hygiene & melatonin 8:41 - High quality & enough protein9:40 - Why would coffee on an empty stomach be bad?10:46 - Listen to this before taking DIM!11:30 - The blood roller coaster is similar to the effects of caffeine 12:20 - Pay now or pay way more later for your health15:20 - Mental health symptoms17:20 - Normal vs. common18:30 - Dysregulated nervous system and ADD20:00 - What helped Emily regulate her nervous system21:45 - Sitting in the morning with silence, not touching your phone in the morning will change your life!22:09 - Vagus nerve stimulation exercise*22:50 - If we think we have to do everything, we will do nothing, Rome wasn't built in a day, give yourself time, you will get there.23:20 - Ashley was told it would take a YEAR to get better24:44 - Every single thing you're doing is either harming you or healing you27:00 - Aging gracefully, it doesn't have to look “normal”28:00 - Your metabolism doesn't actually slow down at 30, it's other factors that can be cared for30:20 - Emily's vices, 90:10, or 85:15, her 15 is gem nails & French fries30:45 - Beauty by earth cleaner self-tanner33:00 - The issue with seed oils & what to do: Vitamin E34:10 - Team coffee enema34:55 - Deep anger went away after parasite cleansing37:09 - The 4 phases of the menstrual cycle 42:30 - Why you may want to reduce workout intensity the week before your period44:31 - Female cycle is typically 28 days, and the moon is on a 28 day cycle as well!45:15 - Do we need to shed our uterine lining every month?47:00 - When you hear this about birth control, you might question it a lot more.Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
In this episode, Dr. Jason Wersland delves into the remarkable growth and evolution of TheraBody over the last 19 months. The conversation covers a spectrum of topics, from TheraBody's journey in the wellness and recovery industry to the exciting new product releases in the F series – the "Relief," the "Sense," and the "Pro Plus." Dr. Wersland shares insightful details about each product's unique features and pricing, making them accessible to a broad audience. He emphasizes the importance of biometric monitoring, meditation, and the mind-body connection in the evolving wellness landscape, underscoring how these factors have influenced TheraBody's innovation. Furthermore, the discussion touches upon the unexpected foray into the beauty industry, the growth of TheraBody's reset centers, and strategic expansion plans. Dr. Wersland's engaging insights provide a glimpse into TheraBody's mission to democratize wellness and recovery solutions and adapt to the changing needs of consumers and market dynamics, all while fostering a deeper connection with their audience through user testimonials. LINKS: https://www.wrkout.com/
Ernesto Parisi is a master NLP Coach and trainerhttps://www.instagram.com/ernestoparisii/www.Ernesto360.comCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here1:00 - Ernesto Parisii is a Master NLP coach and trainer, living in Zurich, Switzerland born in Italy5:00 - Ernesto started having anxiety attacks when he was 16 years old, 8 years ago he was exhausted.10:14 - NLP stands for neuro linguistic programming13:00 - Detoxing medications out of the body can be painful 16:00 - Change the “tapes” in the subconscious mind18:00 - The mind needs the body to be in a safe place before it can make changes 23:50 - Most people would rather be right because it feels safe27:20 - Start small because your mind will find excuses33:20 - Ashley coaches her clients to write out their limiting beliefs38:00 - Most of us carry limiting beliefs from childhood40:00 - Most of us say things that we don't like about ourselves which is a limiting belief42:14 - Should we say “I am healing”, or “I am healed”?44:45 - The more you practice the more you will find a way of shifting self talk48:50 - Create a mantra on your phone and listen every morning when you wake up every night before you go to sleep to brain wash yourself. 51:06 - In the morning and the evening we shift brainwave states so it's the best time to listen to mantras58:54 - Bruce Lipton‘s book “The Biology of Belief” 59:00 - “The Body Keeps The Score” by Bessel van der Kolk, MD59:30 - Angie Lee - “fear is like a backseat driver”1:01:44 - Positive messages all around1:05:00 - Ask yourself if this is ultimately true? 1:07:20 - Believe in yourself first and build yourself up before you move to a new relationship 1:08:16 - What type of person do you want as a partner?1:09:00 - Work on your self-esteem 1:17:00 - Tapping Tools can be used to observe and develop compassion for yourself 1:20:40 - Richard Bandler and John Grinder are the cofounders of NLP (neurolinguistic programming) offer accredited certification courses1:22:50 - Ernesto's program runs 12 weeks“it's never too late”Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
In this episode, I talked to Dr. Ryan Greene about SECRETS for Fitness, Longevity, Sleep, Weight Loss and so much more! You can follow Dr. Greene on:Instagram: https://www.instagram.com/dr_greene_do/Monarch Clubs Website: https://monarchclubs.com/____________Show Sponsors:My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info. LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF___________FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214Twitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
drjuliabritz.comhttps://www.instagram.com/drjuliabritz/__________Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click hereAyuna Plasma MaskAyuna Essence - The Gommage maskEye Serum (super hydrating)Creme 3 (super moisturizing)__________1:30 - What does Codependency look like?3:24 - Felt like ‘Beauty & The Beast'3:50 - Dr. Julia's story of a man who said “Ive just never found the right one” and thought “that could be me”5:00 - Pia Mellody 5:30 - Ashley's couples therapy story6:10 - How a stable relationship could feel boring6:30 - Chaotic OR Controlling7:20 - Believing parents are Lying to you8:22 - “You complete me”10:50 - What does trust actually mean?13:00 - Space boundaries13:20 - Intimacy & codependcy go strongly hand in hand13:40 - Willingness to suffer14:10 - Do codependent people date each other?14:30 - Definition of passion is suffering!15:00 - Opposites tend to attract15:40 - Narcissism17:40 - You will try to find the person who fills your childhood wound18:20 - A lot of people will not see that they are the common denominator23:55 - Addiction & Love & Glutamate27:20 - Sex addiction & escape34:35 - Love bombing35:53 - Feeling safe to be yourself & not having to worry that someone will leave36:16 - When you feel like a relationship is going too slow, you're going at the right pace37:45 - Trust your timing and take your time38:09 - Set up boundaries 41:50 - Thoughts on sharing location with your partner43:18 - Love & Chemistry compared to respect, compatibility & trust.43:30 - In Greek there are 5 words for love!48:20 - Asking friends for advice on your relationship49:55 - Your partner can hold a lot for you, but they shouldn't hold space for everything for you, that's where therapy comes in53:00 - Trauma bonding 54:21 - Enmeshment 57:24 - “You Can Heal Your Life” By Louise Hay1:04:03 - “Women Who Love Too Much” By Robin Norwood1:04:46 - “Letters From Women Who Love Too Much”Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Connect with Oto here: https://www.instagram.com/otogomes/Check out his programs here: https://otogomes.live/linksCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here2:44 - Saying what you mean & depression3:00 - Traveling separately while in a relationship5:00 - Free Oto 6:10 - Narcissism7:20 - Honest mirror8:40 - Grudges 9:40 - When we broke up, we wondered, do we still live together?9:50 - Kids?10:10 - How did you overcome the hardships?10:30 - The best s*x ever & feeling the loss of Ashley11:18 - Oto asked deep questions of himself, and realized his 6 year cycle12:27 - If we met today we would have had a totally different relationship 13:30 - Oto's relationship advice14:00 - Ashley's favorite vision exercise 14:30 - What would you say to someone in a rocky relationship? 15:50 - Do you think we'll get married?16:20 - Marriage, divorce & money17:00 - Here because I choose to be, not because of a legally binding agreement 18:40 - Brazilian home & relationship dynamics20:00 - Relationship tips23:00 - Recap of what has worked for them & lessons24:00 - Do you see us having kids?25:20 - The new house, and they saw it a year ago!!26:00 - Regaining sense of self & the power of uncoupling Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click hereRMS Radiance Locking PrimerRMS Go Nude lip pencilRMS Redimension Hydra Powder Blush, Color: Kir Royale____________________1:00 - Highlights from part one 1:45 - Their split allowed them to clean the slate 2:30 - They left the relationship not the person 3:30 - The book The Four Agreements By Don Miguel Ruiz3:40 - Being impeccable with your word and don't take things personally8:50 - Number three of the four agreements is don't make assumptions10:55 - Acknowledging 12:30 - Communicating isn't robbing the masculine the opportunity to lead13:30 - You can say anything you want with love 13:45 - Tensegrity 14:10 - Ashley‘s depression was new to Oto.21:30 - Mental health is important. Fun is important, sleep is nonnegotiable. Exercise, sunlight, balancing blood sugar with a CGM 23:30 - Oto learned to give Ashley space when she is depressed 24:00 - Oto's pro tip - he learned breath work in Sacred Sons to “melt the situation”26:06 - Oto is Brazilian - an intense Latin family, Ashley grew up with her quiet grandparents 30:37 - Ashley & Oto had to let go of control 33:04- From the beginning Ashley told Oto that she didn't want to be married or have kids 35:33 - Different financial savings philosophies36:37 - Ashley wants financial stability to have children 37:25 - Transparency in communication is important 50:21 - Friends of the opposite sex. Boundaries & transparency59:33 - People should love you for who you are not how you look or how you provide for your partner. 1:01 - Ask your partner if they're in receiving mode1:04 - When your default state is a state of chaos1:05:22 - They both use BrainTap to practice a lower stimuli lifestyleGet your own BrainTap here: https://braintap.com/?afmc=2209ATHA ______________________________________Connect with Oto here: https://www.instagram.com/otogomes/Check out his programs here: https://otogomes.live/linksFollow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
Connect with Oto here: https://www.instagram.com/otogomes/Check out his programs here: https://otogomes.live/linksCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here1:08 - Very shortly after starting to date they started couples therapy3:30 - What Oto found attractive in Ashley7:20 - Therapy & Wellness to Optimize, not just when things are bad8:40 - Codependency13:40 - The hives16:00 - First impressions17:50 - There's a lid for every pot, in the past there were men that said “this is too much”23:45 - Money does not buy you happiness26:00 - Spent well over $175,000 on wellness expenses 27:20 - Coffee enemas (haha could be a great reel)28:00 - Ozone34:40 Krispy Kreme and Alexa32:30 - “The body knows when it's ready to do the thing” -Oto35:50 - “We aren't machines, we are gardens” -Oto regarding the body38:50 - Trauma bonded40:10 - Moving?41:30 - Would you stay friends after un-coupling?41:55 - Is God part of your relationship?44:00 - Religion and dating48:00 - Safety & being a Chameleon49:40 - The pressure to give & support51:40 - Resentment55:40 - Yelling & intensity Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/senergy360/ https://senergy360.com/Brian Johnson CEO of Senergy360 is dedicated to building new standards of modern living by designing and building holistic homes of the future, today. Accredited by the Building Biology Institute with over 20 years General Contracting in the home building industry; His passion and motivation is health, performance, wellness and longevity. SENERGY360 mission is to provide access (and the know-how) to the PROVEN Cutting-Edge Technologies & Systems for building holistic living structures.Our premier services include environmental home assessments, healthy home specifications, construction and project management for new and existing structures. Our services extent across the United States and beyond. I am offering a free 30 min consult to all listeners of the showCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here1:00 - Builder for 22+ years. His labs came back with high toxicity because of the environmental exposure to chemicals6:48 - The nonprofit Institute for ‘Building Biology Organization' was founded in Germany, which he integrated in his Senergy360 program11:12 - Smaller healthy home, or large unhealthy home?12:42 - Working with the designer and the architect to achieve the ultimate goal. 13:36 - Brian Johnson is a consultant he speaks the same language as the builder to get the best value14:19 - Mold19:37 - Carpeting is a breeding ground for different types of molds 20:12 - The gold standard for mold testing is an ERMI Test21:48 - Decluttering and cleaning reduces the chances of the breeding grounds for molds and mice22:42 - Ashley has concerns about EMFs and carpets 23:30 - Smart Meters & 5G signal26:00 - Most carpets are synthetic with petroleum and if you steam clean they can breed mold26:48 - Ultimately hard surfaces are easier to clean and less toxic 27:31 - Solar panels feed a lot of dirty electricity back into our electrical system31:25 - Ben Greenfield and Brian refer clients. Dumb homes are hardwired. 33:48 - Wi-Fi signals are high 2.4 GHz. 34:54 - Bluetooth signals are also high35:36 - There are kits that you can plug-in ethernet cables around your house to mitigate EMFs37:30 - Many Wi-Fi receptors on appliances cannot be turned off40:12 - Incandescent lights are going to be phased out 43:00 - Meter manufacturers in the show notes46:49 - Distance is your friend. Getting away from EMFs and RF fields 50:24 - 5G is more powerful but it dies off quicker52:50 - Tesla vs. BMW EMFs54:12 - Harmonizers & bioenergetic fields58:00 - Canopies over the bed protect us from RF59:00 - Shielding paint needs to be grounded1:00:06 - Grounding all motors: AC, pool1:03:00 - Faraday1:05:12 - New build versus old build, led, asbestos in pre 19781:09:12 - Newer homes will probably outgas high levels of VOCs for the first two years1:13:00 - Lighting and building for a circadian lifestyle1:14:00 - The ultimate goal is how to build nature into the home1:8:24 - Mini splits re-circulate the air1:25:06 - Ashley shared that you can look up your water quality on ewg.org/tapwater 1:30:18 - When you structure the water it changes the behavior of the water completely1:32:12- Concrete can have radioactive ash, but h
https://www.instagram.com/eyla_cuenca_birth/Check out Eyla's course here: https://campsite.bio/eylacuencaASHLEYTAYLORWELLNESS to save 20% on all programs and courses.Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here00:42 - Eyla Cuenca a holistic birth educator on preconception to parenting. 01:36 - Became a Doula when she was pregnant with her daughter05:12 - Eyla has attended many vaginal births of women over 40 09:49 - Eyla teaches her students to surrender to the reality and trust the process of vaginal birth 11:18 - Assemble a team to support you, including someone to advocate for you like a Doula12:36 - Limiting beliefs: vaginal delivery no one‘s going to want to have sex with me again?13:35 - Perineum massage preparation14:42 - Eyla's course includes massage instruction with prenatal massage therapists15:35 - The portal16:49 - Limiting beliefs about pain including: will I show up for my child?18:13 - Your body is created to give birth23:00 - Limiting belief that homebirths are dangerous?28:24 - If there are any red flags midwives will transfer you out of their practice to a OB33:30 - Women can re-organize the way that they want their child's first year to look34:54 - How is bonding compromised in the conventional hospital setting37:00 - The baby goes into shock because of all of the interventions in the conventional setting39:00 - After circumcision, the baby is in a complete state of shock a survival response41:06 - The hormonal dump after birth & encapsulating the placenta46:00 - The importance of bonding between the mother and the baby52:42 - Ashley thinks giving birth is the most important thing a woman will go through 59:00 - Courses that she offers, breastfeeding course, great for men to watch too, use code: ASHLEYTAYLORWELLNESS to save 20% on all programs and courses.Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
https://www.instagram.com/jeanfelixturcotte_jft/?hl=enJF's podcast: https://podcasts.apple.com/us/podcast/the-regenbiomes-podcast/id1632986477JF's Strategy call: https://calendly.com/regenbiome/20min?month=2023-09Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner's Daughter, and Kypris) Click here2:05 - JF's health story2:52 - Chronic digestive issues4:04 - Normal vs. common5:00 - Iron overload 6:30 - Mental, emotional, and well-being part of health7:05 - JF's story with sexuality, dealing with stigmas all while being conservative 10:00 - He hoped it might not be true, and tried to find the opposite sex attractive10:45 - He never had the pressure of “what could you be” no social media back then11:28 - grew up in a Catholic home and never talked about sexuality with his mom or dad12:08 - Grade 6 birthday party the girls dressed him as a girl12:57 - Grateful that he did not come out at a younger age 13:00 - JF's coming out story14:20 - “Just to feel safe”16:45 - Being your most authentic self is what being a high-maintenance hippie means to Ashley23:20 - JF respected his fathers timeline 26:00 - Ideology shouldn't come from the school it should come from the family.26:40 - Is it a choice?27:40 - The impact of early sexual experimentation31:36 - Oversexualization36:20 - The issue with stereotypes38:50 - Why Ashley doesn't want to change her title or announce her pronouns43:00 - The connection between health and mental health45:00 - Endocrine disruptors46:30 - “I think carrying hatred in your heart ages us”48:10 - JF used to wear makeup, but it was toxic49:00 - Does sexuality need to be overly shared beyond the bedroom?Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false
In today's episode of Tech Talks Daily, I delve into the intriguing world of technology behind wellness products with Jaime Sanchez, VP of Product Development and Manufacturing at Therabody. While many recognize Therabody as a pioneering brand in percussive therapy, few are aware of the intricate tech, rigorous R&D, and science-backed principles that underpin their celebrated products. Jaime peels back the curtain to unveil the thought processes and advanced technologies incorporated to prioritize human needs. From the deployment of rare earth magnets in the Theragun motor for precision pressure control to the innovative use of Cryo-thermal technology that rapidly cools the skin to a consistent 10 Celsius, every facet of product design is meticulously crafted to serve genuine user needs. With patented heart rate sensors, a unique bed design enabling versatile product features like air massages and vibrations, and a commitment to iterative development based on genuine feedback, Therabody sets the bar high in the wellness tech sector. Throughout the conversation, we explore the brand's commitment to changing the paradigms of self-care. We discuss the painstaking R&D journey, the critical role of customer feedback in refining products, and share light-hearted moments like experimenting with the Theragon device on the face. I also gain insights into the upcoming innovations from Therabody, with a peek into the development of the smart goggles product, boasting a distinctive heart rate sensor. The episode an insight into how Therabody harmonizes technology with human-centric design, ensuring that their offerings don't just promote wellness but also cultivate behavior that prioritizes health.
Brought to you by Athletic Greens all-in-one nutritional supplement, Theragun percussive muscle therapy devices, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. He writes daily at Seths.blog, which is one of the most popular blogs in the world. He's also the founder of the altMBA and The Akimbo Workshops, online seminars that have transformed the work of thousands of people. He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership, and most of all, changing everything. He is also the author of The Practice: Shipping Creative Work.In this episode, we explore many topics, including:The value of hacksThe magic of HamiltonWhat learning to juggle and cultivating creativity have in commonThe myth of qualityWhat Seth means by “Don't steal the revelation.”Focusing on generosity instead of anxietyChoosing the ruleset of your own game of lifeHow Joni Mitchell eschewed the safety of the sinecureWhat you would do if you knew you would fail?Please enjoy!This episode was originally published in 2020: https://tim.blog/2020/10/26/seth-godin-the-practice/*This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is a platform designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.More than a store, Shopify grows with you, and they never stop innovating, providing more and more tools to make your business better and your life easier. Go to Shopify.com/tim for a FREE trial and get full access to Shopify's entire suite of features.*This episode is also brought to you by Theragun! Theragun is my go-to solution for recovery and restoration. It's a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that's surprisingly quiet—about as quiet as an electric toothbrush.Go to Therabody.com/Tim right now and get your Gen 4 Theragun today, starting at only $179.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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