Podcasts about one july

#499 Climb Part 2 - A Game of Gear Inches Welcome to Episode #499 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. July is bike climbing month here in the front range. Pikes Peak climb last weekend and this weekend we have two iconic events with serious climbs - Saturday is the Triple Bypass Ride with 10,800 and 118 miles and Sunday is the Boulder Peak triathlon with 3 miles of 10%.    Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: How to improve my climbing? Get Gritty Tip: The Four Agreements TriDot Workout of the Week: FTP Fun Segment: Triple Bypass Trivia!   Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Your watch gives you data. But does your training plan know what to do with it? Ours does. Grit2Greatness Endurance Coaching has partnered with TriDot to deliver custom workouts powered by cutting-edge analytics. You bring the sweat, we'll bring the smarts. Start with a free 2-week trial, then keep building for only $14.99/month. We have our sign-up links waiting for you in the show notes—click one and let's geek out on your progress. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: What gearing do I need for X Grade Climb?  When the road tilts upward, smart gearing can make or break your climb. Whether you're grinding up a 5% incline or crawling up a brutal 15%, choosing the right gear ratio is key to maintaining an efficient cadence—ideally around 80 RPM. Here's a breakdown of ideal gear inches and recommended chainring/cassette combinations for gradients from 5% to 15%. Gear Inches Table | BikeCalc   Takeaway Tips: Lower gear inches help maintain cadence on steeper grades. A compact crankset (e.g., 34/50T) paired with a wide-range cassette (up to 31T or 32T) gives you the flexibility to tackle tough climbs. For gradients above 12%, consider a granny gear setup or even a 1x drivetrain with a wide-range cassette.   Get Gritty Tip: The Four Agreements Get Gritty Tip: Master Your Mindset with The Four Agreements This week, let's talk about The Four Agreements—a powerful framework for living with intention, resilience, and clarity. These four simple principles can help us break free from limiting beliefs and live with more purpose in both triathlon and life. 1. Be Impeccable with Your Word. Your words create your reality. In triathlon, this means speaking positively to yourself and others. When you talk about your abilities, your goals, and your progress, choose words that empower and uplift. If you say, “I can do this,” you're setting yourself up for success. But if you tell yourself “I'll never get faster” or “This is too hard,” you're building mental barriers. Choose words that propel you forward. 2. Don't Take Anything Personally. People's opinions and reactions are a reflection of them, not you. In triathlon, you'll face challenges, setbacks, and criticism, whether it's a tough race, a hard workout, or someone questioning your pace. But remember: It's not about you. Their words and actions are influenced by their own journey. Instead of letting it derail you, stay focused on your own path, goals, and growth. 3. Don't Make Assumptions. We often create stories in our minds about what others think of us or what we think is happening in a race or workout. But assumptions only hold us back. Instead, ask questions, seek clarity, and stay open-minded. Don't assume you know the outcome of a race or a workout before you even begin. Focus on the process, not the assumptions. 4. Always Do Your Best. This one's simple but powerful: give everything you have in each moment. Whether it's an interval, a long ride, or an intense swim, always give your best effort. And remember, your best changes from day to day. Some days you'll have more energy, and some days will feel like a struggle. But as long as you show up and give your best, you are making progress.     Action Item: Apply The Four Agreements to your training this week. Focus on the words you use, let go of external opinions, stay clear of assumptions, and always do your best. This simple mindset shift will help you approach both your triathlon journey and life with more clarity, resilience, and grit.   TriDot Workout of the Week: Functional Threshold Power   Today's workout is a Functional Threshold Test (20-minute) Session Note Conducting time trial (TT): Goal is to hold pace you can sustain for the entire TT without blowing up early or having enough left to kick at the end.   10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4   20 min - all out maximal effort   Be sure to enter/confirm your assessment results to update your training intensities and race projections.     Fun Segment: Triple Bypass Trivia! It's time to shift gears and test your mountain mettle with the Triple Bypass Trivia Showdown! Whether you've tackled this legendary Colorado ride or it's still on your bucket list, these questions will challenge your knowledge of one of the most iconic endurance events in the U.S. Grab your water bottle, clip in, and let's find out if you're a seasoned alpine expert—or just coasting! When did the first Triple Bypass ride take place? A) 1978 B) 1988 C) 1998 Answer: B) 1988 — One July day in 1988, a group of avid cyclists decided that it would be fun and challenging to ride from Evergreen to the Vail Valley, Colorado. And so it was. Thirty-seven years later and thousands of more friends beside them, the Triple Bypass is an epic bucket-list ride.   True or False: The full Triple Bypass covers approximately 118 miles with over 10,000 feet of climbing. Answer: True — The classic route takes cyclists over three mountain passes and gains roughly 10,800–10,000 feet in elevation. But what about the Double Bypass?  Answer: A good entry ride, The Double Bypass covers 801 miles and gains 6,500 feet of elevation over two mountain passes: Loveland and Vail. The Double Bypass start location for 2025 is in Empire.  Which three mountain passes are included in the full Triple Bypass route? A) Juniper, Loveland, Vail B) Independence, Kenosha, Red Mountain C) Monarch, Cottonwood, Hoosier Answer: A) Juniper, Loveland, Vail — These iconic Colorado climbs define the course. True or False: The event is a competitive race with official timing and podiums. Answer: False — The Triple Bypass is a non-competitive, fully supported challenge ride focused on endurance, experience, and personal accomplishment.    Roughly how much has the event donated to charity since its inception? A) $500,000 B) $3.5 million C) $10 million Answer: B) $3.5 million — Over the decades, the ride (organized by Team Evergreen Cycling) has contributed millions to nonprofits.   Boulder Peak Close The first Boulder Peak Triathlon was held in 1992. It quickly became one of Colorado's most iconic triathlons, known for its challenging course, especially the infamous Olde Stage Road climb. Over the years, it has attracted both elite and amateur athletes and has been a staple of the summer triathlon season in Boulder. Would you like a timeline of its notable milestones or how the course has evolved over the years?   Here's a **timeline of notable milestones** in the history of the **Boulder Peak Triathlon**, one of Colorado's most iconic endurance events: Boulder Peak Triathlon Timeline   - **1992****Inaugural Race**   - Founded by Paul Karlsson and David Jensen.   - Featured the now-famous **Olde Stage Road** climb.   - Attracted top pros like Dave Scott and Mark Allen in its first year.   - 400 participants and a $500 prize purse.   - **1996****Pro Women's Head Start Introduced**   - Suggested by Paula Newby-Fraser to increase spectator excitement.   - Created a dramatic “chase” dynamic between men and women.   - **Early 2000s****Ironman World Championship Qualifier**   - Boulder Peak briefly served as a qualifier for Kona, elevating its prestige.   - **2004****Ownership Change**   - Sold to **5430 Sports**, run by Barry and Jodee Siff.   - Continued to grow in popularity and professionalism.   - **2009****Acquired by Life Time Fitness**   - Became part of the Life Time Triathlon Series.   - Integrated into a national network of high-profile triathlons.   - **2014****Returned to Local Ownership**   - Taken over by **Without Limits Productions**, led by Lance Panigutti.   - Renewed focus on community, athlete experience, and local flavor.   - **2017** **National Recognition**   - Named one of the **Top 15 Most Amazing Triathlons in the U.S.** by *The Culture Trip* [1](https://www.withoutlimits.co/boulder-peak-triathlon-duathlon).   - **2020****COVID-19 Cancellation**   - Like many races, the event was paused due to the pandemic.   - **2021–Present****Resurgence**   - Strong return with growing participation.   - Continues to be the **crown jewel of the Colorado Triathlon Series**.   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!

This week's episode covers Middle of the Night by Riley Sager. One July night, someone had sliced the tent open with a knife Ethan was sharing with his best friend Billy, and took Billy. He was never seen again. Thirty years later, Ethan and all of the neighbors are back home, and it seems that so is Billy. Is someone playing a cruel prank? Or has Billy, long thought to be dead, somehow returned to Hemlock Circle? Triggers: Child Death Sexual Identity  Grief Car accident Death of parent Death of a spouse As always, our episodes contain spoilers in our podcast is intended for those 18+ as it does contain mention of mature content. Please listen, like, rate, review and share our episode! Check out our website at www.booktrospective.com. And follow us on Facebook, Instagram, Tiktok, and YouTube @ Booktrospective.

We don't just attend church - we are the church. Joining a group is a powerful way to live that out. There is a whole group of people who need to know your story because it will benefit their journey. You also need to know their story because it will do transformational things in your life too. This give-and-take of life experiences brings us closer together to support one another, encourage each other, and, ultimately, better express the love of Jesus to the world around us.

CJ from Channahon tries to MATCH ONE with John Leguizamo! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CJ from Channahon tries to MATCH ONE with John Leguizamo! Learn more about your ad choices. Visit megaphone.fm/adchoices

A reading of articles and features from some local Bee papers including: Amherst, Cheektowaga, Clarence, Lancaster, Depew, and Ken-Ton that would air on Saturday July 20, 2024

Good morning my dear friend! This Episode 285 “THE VOICE OF THE WORDS: You Heard! But Saw No One!" is preached from Erie, Colorado. God bless you! :)—JC. ★ Support this podcast ★

We are a family-run international ministry with television, print and online programs designed to guide you through the Bible in one year. From social issues and apologetics to theology, history and science, our mission is to educate, edify and encourage the believer to actively engage with God's Word in all ways.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least ten people saw Toforest Johnson four miles away, at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row. In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an ‘earwitness' – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years. From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an 8-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself— illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Earwitness is a production of Lava for Good Podcasts in association with Signal Co. No1.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. While law enforcement had almost nothing to go on, prosecutors used shaky earwitness testimony to convict Toforest Johnson of the crime. Despite repeated appeals from multiple legal experts, he remains on death row to this day. In tonight's interview, award-winning journalist Beth Shelburne discusses how her new podcast Earwitness explores the ins and outs of this profoundly disturbing case -- and what it tells us about the US justice system.They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row. In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" - a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years. From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, "How did an innocent man end up on death row - and why is the state still trying to execute him over the objection of the prosecutor who put him there?" Shelburne's unprecedented access to key players-the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself-illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app. See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least 10 people saw Toforest Johnson four miles away at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row.   In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an "earwitness" – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years.   From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an eight-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself—illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Listen here or on the iHeartRadio app.See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least ten people saw Toforest Johnson four miles away, at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row. In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an ‘earwitness' – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years. From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an 8-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself— illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Earwitness will be available every Tuesday beginning September 19 wherever you get your podcasts. To hear episodes 1 week early and ad free, subscribe to Lava for Good+ on Apple Podcasts. Earwitness is a production of Lava for Good™ Podcasts in association with Signal Co. No1.See omnystudio.com/listener for privacy information.

One July night in 1995, Deputy Sheriff William G. Hardy was shot behind the Crown Sterling Suites hotel in Birmingham, Alabama. At the same time as the murder, at least ten people saw Toforest Johnson four miles away, at a popular nightclub called Tee's Place. But detectives zeroed in on him as a main suspect in Deputy Hardy's murder anyway, ultimately resulting in Toforest being tried, convicted, and sentenced to death. For over a quarter century, Toforest has been confined to a 5' by 8' cell on Alabama's death row. In 2019, investigative journalist Beth Shelburne began covering the case, going down a disturbing rabbit hole revealing many unsettling facts that cast grave doubts about Toforest's guilt. The facts she found tear at the very foundation of the American criminal justice system: No eyewitnesses or physical evidence tied Toforest to the murder; the state tried to convict a different man for the same crime; and perhaps most disturbing of all, Toforest's conviction relied on an ‘earwitness' – a woman who claimed to have eavesdropped on an incriminating phone call, a woman whom prosecutors paid for her testimony, in secret. That payment was not disclosed to the jury, Toforest, or his lawyers until after he had been on death row for 17 years. From the team behind the award-winning hit podcast Bone Valley, Lava for Good's Earwitness is an 8-episode docuseries that asks the question, “How did an innocent man end up on death row — and why is the state still trying to execute him over the objection of the prosecutor who put him there?” Shelburne's unprecedented access to key players—the lead detective, lead prosecutor, witnesses, jurors, and the earwitness herself— illuminate a story filled with disturbing twists, frustrating ambiguities, and shocking admissions. The story of Toforest Johnson and the state's enthusiasm for the death penalty in the face of such troubling evidentiary flaws brings to light the failings of a criminal justice system run amok. Earwitness will be available every Tuesday beginning September 19 wherever you get your podcasts. To hear episodes 1 week early and ad free, subscribe to Lava for Good+ on Apple Podcasts. Earwitness is a production of Lava for Good™ Podcasts in association with Signal Co. No1.See omnystudio.com/listener for privacy information.

The Braves get a huge piece back for their bullpen. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

The Braves get a huge piece back for their bullpen. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Every church has a statement of faith. It's what they believe in. Pastor Nancy Cole shares the tenets of NB Church during today's Fit For Life. Stay connected with us at Stay connected with us at www.larryhuchministries.com larryhuchministries.com/resources/#podcast

It was a good day for Madonna, Dale Murphy, and the Griswalds. Also Steve Smith's thoughts on the Falcons Quarterback situation.See omnystudio.com/listener for privacy information.

It was a good day for Babe and the Beastie boys. Also Cam Newton and Braves discussion. See omnystudio.com/listener for privacy information.

It was a good day for Babe and the Beastie boys. Also Cam Newton and Braves discussion. See omnystudio.com/listener for privacy information.

Back in studio, the guys talk about Cam Newtons' most recent comments, Braves recent moves, and Falcons training camp starting up. Plus, Today Was A Good Day.See omnystudio.com/listener for privacy information.

Back in studio, the guys talk about Cam Newtons' most recent comments, Braves recent moves, and Falcons training camp starting up. Plus, Today Was A Good Day.See omnystudio.com/listener for privacy information.

The guys are live from the Atlanta Open at Atlantic Station. They talk about the Braves trades. An NFL player maybe gives us notes on how to get out of a traffic stop. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

The guys are live from the Atlanta Open at Atlantic Station. They talk about the Braves trades. An NFL player maybe gives us notes on how to get out of a traffic stop. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Pacific St Blues & AmericanaJuly 16, 2023Catch the Podcast: www.podomatic.com/podcasts/KIWRblues1. T Bone Walker / I Want a Little Girl2. Ray Charles / I Believe to My Soul 3. Eric Bibb / Family 4. Tim Koehm & Swamp Boy / Drama Queen 5. Keb Mo / More Than One Way Home 6. Boz Scaggs / I'll Be Long Gone7. Lyle Lovett / 12th of June 8. Matt Cox / Around the Bend 9. SRV / I'm Leaving You (Commit a Crime) 10. Bernard Allison / Standing on the Edge of Love 11. Indigenous / Rest of My Days 12. Marcus King Band / Blues Worse Than I Ever Had 13. Los Lonely Boys / Send More Love 14. Joanne Shaw Taylor / Bad Blood 15. Kris Lager Band / Summer Vibe 16. Lucinda Williams / Sway  17. Linda Ronstadt / Tumblin' Dice18. Mick Jagger & The Red Devils / Checkin' Up on My Baby  19. Tommy Castro / Rip This Joint Upcoming Shows & Events of InterestJuly 25 Tedeshi Trucks Band @ Pinewood Bowl (Lincoln)25 Madonna, Ball Arena, Denver27 Bobby Watson, Jazz on the Green, Turner Park, Midtown28 Diana Krall @ Holland28 Fargo Blues Fest Day #1 w/ Tommy Castro, Sugaray Rayford, Hector Anchondo28 Maha Music Festival29 Boz Scaggs & Keb Mo / Orpheum 29 Fargo Blues Fest Day #2 w/ GA 20, Blood Brothers (Mike Zito & Albert Castiglia) 29 Diana Krall @ Hoyt Sherman, Des Moines30 Keb Mo @ Hoyt Sherman, Des MoinesAugust 1 Rod Stewart, Mission Ballroom, Denver3 Chad Stoner, Jazz on the Green, Turner Park, Midtown4 New American Arts Festival, Benson area5 Gov't Mule / Stir Cove 5 In the Market for Blues (Toronzo Cannon, Hector Anchondo)9 Everclear, Barnato (Village Pointe, Omaha)10 Ana Popovic, Jazz on the Green, Turner Park, Midtown11 A.J. Croce / Admiral 11 Trombone Shorty, Mavis Staples, Robert Randolph & the Family Band, Ziggy Marley @ Pinewood Bowl (Lincoln) 11 Thorbjorn Risager & Black Tornado, Samatha Martin & Delta Sugar (Playing With Fire)12 Bywater Call, Joanne Shaw Taylor, Josh Hoyer & Soul Colossal, Blues Ed (Playing With Fire)14 Blues Traveler, Pinewood Bowl 15 Daryl Hall w/ Todd Rundgren, Orpheum Theatre20 Doobie Brothers, Pinewood Bowl27 Black Keys, Pinewood Bowl28 Bastard Sons of Johnny Cash, Barnato (Village Pointe, Omaha)31 - 9/4 Kris Lager's Ozark Festival, ArkansasSeptember7 Taj Mahal, Los Lobos, North Mississippi All Stars, Hoyt Sherman, Des Moines13 Rhiannon Giddens, Iowa City15-17 Telluride Blues Festival (Bonnie Raitt) 16 Beth Hart, The Astro (LaVista, Nebraska)October6 Tower of Power, Omaha16 Peter Gabriel, Ball Arena, DenverNovember 10 Aerosmith w/ Black CrowesIn the Mood for a Getaway? (Regional Shows: Des Moines, KC, & Iowa City)Upcoming shows at the Hoyt Sherman in Des Moines include...July 29th, Diana KrallJuly 30th, Keb MoAug 4th, KansasAug 15th, The WallflowersAug 31st, Happy Together Tour Sept 8th, Herbie HancockSept 15th, MavericksSept 26th, Kenny Wayne ShepherdNov 5th, Steve Hackett (Genesis)Nov 15th, A.J. CroceThe Englert Theater in Iowa City has some good shows coming up this year.August 28th, Devon Allman & Donovan FrankenreitherSept 10th, Ani DiFrancoSept 13th, The MavericksSept 20th, Herb AlpertOct 18th Tommy EmmanuelRed Rocks AmphitheatreJuly 19, 29, CaampJuly 28, 29th, Tedeschi Trucks BandJuly 31st, Lucinda Willams and Big ThiefAug 6th, Joe BonamassaAug 7th, Govt MuleAug 15, 16, Beck and PhoenixAug 22, 23, Nathaniel Rateliff and the Night Sweats

Pacific St Blues & AmericanaJuly 16, 20231. Teresa James and the Rhythm Tramps / Everybody, Everybody 2. Dave Alvin & Peter Case / Monday Morning Blues (Blues for Avalon, Mississippi John Hurt)3. Bonnie Raitt / Blame It On Me 4. Norah Jones / Can You Believe5. Freddy King / Have You Ever Loved a Woman? 6. Eric Clapton / You Better Watch Yourself 7. Tedeschi Trucks Band / Bell Bottom Blues 8. Jimi Hendrix / Angel 9. John Lee Hooker w/ Los Lobos / Dimples 10. The Doors / Crawlin' King Snake 11. Howlin' Wolf / I'll Be Around 12. Etta James / I Got You Babe 13. Mose Allison / Young Man Blues 14. Ian Moore / Magic Bus 15. Los Lonely Boys / Send More Love 16. Marty Stuart / Lost Byrd Space Train 17. Joanne Shaw Taylor / Then There's You 18. Buddy Guy w/ Kid Rock / Messin' With the Kid 19. Larkin Poe / Holy Ghost Fire20. Shemekia Copeland, Robert Randolph, & Kenny Wayne Shepherd / Hit 'Em Back 21. The Fabulous Thunderbirds / Cherry Pink & Apple Blossom White Upcoming Shows & Events of InterestJuly 19 Little Feat & Leftover Salmon, Orpheum19 Chris Stapleton, The War & Treaty, Marty Stuart @ CHI Arena20 Ron Artis II, Jazz on the Green, Turner Park, Midtown21 Red Wanting Blue, Barnato (Village Pointe, Omaha)25 Tedeshi Trucks Band @ Pinewood Bowl (Lincoln)25 Madonna, Ball Arena, Denver27 Bobby Watson, Jazz on the Green, Turner Park, Midtown28 Diana Krall @ Holland28 Fargo Blues Fest Day #1 w/ Tommy Castro, Sugaray Rayford, Hector Anchondo28 Maha Music Festival29 Boz Scaggs & Keb Mo / Orpheum 29 Fargo Blues Fest Day #2 w/ GA 20, Blood Brothers (Mike Zito & Albert Castiglia) 29 Diana Krall @ Hoyt Sherman, Des Moines30 Keb Mo @ Hoyt Sherman, Des MoinesAugust 1 Rod Stewart, Mission Ballroom, Denver3 Chad Stoner, Jazz on the Green, Turner Park, Midtown4 New American Arts Festival, Benson area5 Gov't Mule / Stir Cove 5 In the Market for Blues (Toronzo Cannon, Hector Anchondo)9 Everclear, Barnato (Village Pointe, Omaha)10 Ana Popovic, Jazz on the Green, Turner Park, Midtown11 A.J. Croce / Admiral 11 Trombone Shorty, Mavis Staples, Robert Randolph & the Family Band, Ziggy Marley @ Pinewood Bowl (Lincoln) 11 Thorbjorn Risager & Black Tornado, Samatha Martin & Delta Sugar (Playing With Fire)12 Bywater Call, Joanne Shaw Taylor, Josh Hoyer & Soul Colossal, Blues Ed (Playing With Fire)14 Blues Traveler, Pinewood Bowl 15 Daryl Hall w/ Todd Rundgren, Orpheum Theatre20 Doobie Brothers, Pinewood Bowl27 Black Keys, Pinewood Bowl28 Bastard Sons of Johnny Cash, Barnato (Village Pointe, Omaha)31 - 9/4 Kris Lager's Ozark Festival, ArkansasSeptember7 Taj Mahal, Los Lobos, North Mississippi All Stars, Hoyt Sherman, Des Moines13 Rhiannon Giddens, Iowa City15-17 Telluride Blues Festival (Bonnie Raitt) 16 Beth Hart, The Astro (LaVista, Nebraska)October6 Tower of Power, Omaha16 Peter Gabriel, Ball Arena, DenverNovember  10m,  Aerosmith w/ Black CrowesUpcoming shows at the Hoyt Sherman in Des Moines include...July 19th, Ann WilsonJuly 29th, Diana KrallJuly 30th, Keb MoAug 4th, KansasAug 15th, The WallflowersAug 31st, Happy Together Tour Sept 8th, Herbie HancockSept 15th, MavericksSept 26th, Kenny Wayne ShepherdNov 5th, Steve Hackett (Genesis)Nov 15th, A.J. Croce

When we read the Bible and understand God from its text, we often do so with a Western mindset. However, we have to remember that the Bible is an ancient text written with an ancient Near East way of thinking that is quite different. How can we relate to God in a more relational way by reading it with a renewed mindset?  

Christopher Eubanks' run at Wimbledon is done. We know what is next for the Chick-fil-A Kickoff Game. Pete Alonso gives his best pitch to Shohei Ohtani to pick the Mets. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Christopher Eubanks' run at Wimbledon is done. We know what is next for the Chick-fil-A Kickoff Game. Pete Alonso gives his best pitch to Shohei Ohtani to pick the Mets. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Matt and Chuck are live today at Harrah's Cherokee. The UGA Athletic Association has fired back at Alan Judd and the AJC. Britney Spears announces that she's releasing a book. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Matt and Chuck are live today at Harrah's Cherokee. The UGA Athletic Association has fired back at Alan Judd and the AJC. Britney Spears announces that she's releasing a book. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Georgia Tech's Christopher Eubanks moves on at Wimbledon. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

We've got Britney-Wemby video. Finn's daughter is getting married and we have what a Dad's speech might sound like. Plus, we Get To Know McHugh. See omnystudio.com/listener for privacy information.

Britney Spears got slapped by Victor Wembanyana's security team?! Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

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The Braves actually lost. We talk with the People's Lawyer, Bruce Hagen joins the show. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

The Braves actually lost. We talk with the People's Lawyer, Bruce Hagen joins the show. Plus, Today Was A Good Day. See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rita Curran was a 2nd grade teacher, with so many things to look forward to. In the summer of 1971, she had recently moved out on her own & was taking grad courses. One July night, Rita's life was violently taken. 52 years passed without answers… until now. Make sure to also tune in this week for a very important announcement regarding our podcast. --- Support this podcast: https://anchor.fm/crime-cults-and-coffee/support

Our card this week is Brian Sullivan, the 3 of Spades from New York. One July morning in 2007, 19-year-old Brian Sullivan made some calls to a friend, grabbed a hot breakfast from a local fast-food joint, then vanished, never to be seen or heard from again. For 15 years, Brian's disappearance has haunted the greater Rochester, New York, area — and although investigators know beyond a reasonable doubt who was responsible, they haven't been able to answer the one question left looming over their heads: where is Brian? If you know anything about where Brian Sullivan's remains are hidden, please speak up. Call the Rochester Area Crime Stoppers — (585) 423-9300. You can remain anonymous. Or you can call the Monroe County Sheriff's Office: (585) 753-4177. Brian's parents are offering a $2,500 reward. To learn more about The Deck, visit www.thedeckpodcast.com.

ISSUE 01 - Awwwww Yeah! You are now listening to The Comic Book Kaiju! If you found us as Vactor Loves Comics, thank you, if you found us as We Love Comics, thank you. We are now The Comic Book Kaiju! The Comic Book Kaiju is a weekly comic book discussion podcast where hosts (Allow me to reintroduce myself) Vactor, Markus Seaberry and Hunter Camp talk about topics from around the comic book industry as well as what comics they've been loving! We love comics, AND YOU SHOULD TOO! Giant-Sized Topic: Naomi Season One If you like this video watch some of our past episodes! The Comic Book Kaiju is a part of the Geek So To Speak Podcast Network: The Sandbox Gamers is our Video Game podcast TREKnological is our Star Trek podcast GeekSoToSpeak is our Geek News podcast Check out Seaberry reviewing movies on CineSundry and podcasting on Black Nerd Power, Hunter Camp streaming on Twitch! Thank you to Bre for our ad! --- Send in a voice message: https://anchor.fm/comicbookkaiju/message Support this podcast: https://anchor.fm/comicbookkaiju/support

Welcome to the latest edition of our weekly prospect chat. Each Wednesday Phil Goyette (@philofsports), Benjamin Chase (@biggentleben) and Michael Govier talk about dynasty baseball and MLB prospects of all kinds. This week we do a mock draft of round one of the 2022 MLB Draft. This is a special edition of the Prospects Power Half Hour that is 3 times as long as usual so we can give you Ben and Phil's selections for all 30 picks in round 1! SUB our YouTube channel! Email us at pallazzopodcast@protonmail.com if you want Govier to write you a song and follow us on Twitter, Facebook and Instagram @pallazzopodcast.Adopt A Minor Leaguer:https://adoptaminorleaguer.com/Patreon:https://www.patreon.com/pallazzopodcast?fan_landing=trueDiscord:https://discord.gg/M7Aec62HAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Braves drop the finale and the series to the Mets. ACC expansion could be from something that happened years ago. Falcons have a 2017 Braves vibe. 99 Problems- Day 52.  See omnystudio.com/listener for privacy information.

Braves making the Mets shake, a "loose partnership" and Today Was A Good Day.  See omnystudio.com/listener for privacy information.