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Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Contemporary women are primal-screaming and hitting rage rooms, but are these really the solutions to our personal and political anger? On this episode of How To!, Courtney Martin talks with Soraya Chemaly, journalist and author of Rage Becomes Her: The Power of Women's Anger, about her own recent upsurge of anger. Soraya explains how to identify, understand, and harness what's bottled up inside you—and use it for change. If you liked this episode check out How To Make Imposter Syndrome Your Superpower and How To Be Lonely. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Philip welcomes Sorya Chemaly back to the show to discuss the so-called Male Crisis. Chemaly, an expert on gender and the author of the upcoming book All We Want is Everything: How to Dismantle Male Supremacy, breaks down the inconsistencies of the male crisis narrative and connects it to the movement of male supremacy. The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings. Philip's Drop: How the South Won The Civil War – Heather Cox Richardson (https://heathercoxrichardson.substack.com/) Soraya's Drop: Drawing, Sketching, Doodling Each Day Special Guest: Soraya Chemaly.
If you've ever been told to “fake it till you make it” or to “good things come to those who wait” and felt an overwhelming urge to roll your eyes… this one's for you. In this episode, we're calling BS on the workplace mantras that sound empowering but actually keep women small, silent, and spinning their wheels. Bonnie Hammer — Vice Chair of NBCUniversal, legendary executive behind hits like Suits and Mr. Robot, and author of 15 Lies Women Are Told At Work — joins us to break down the real cost of these so-called “truths.” From corporate clichés to career gaslighting, we talk about the lies that sound like wisdom, the advice that's anything but helpful, and the power of rewriting the rules on your own terms. Because the workplace wasn't built with women in mind — which means following the rules will only take you so far. And sometimes the most powerful thing you can do is unlearn everything you've been told. Connect with Bonnie: Website: www.bonnie-hammer.com Book: https://www.simonandschuster.com/books/15-Lies-Women-Are-Told-at-Work/Bonnie-Hammer/9781668027615 Related Podcast Episodes: The Broken Rung: When The Career Ladder Breaks For Women with Kweilin Ellingrud | 291 The Resilience Myth with Soraya Chemaly | 249 How To Know When It's Time to Quit with Goli Kalkhoran | 266 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Let's be real—being a woman isn't either empowering or exhausting… it's both, often at the same damn time. And the parts we're told to keep quiet about? The messy, emotional, deeply human ones? Those are exactly the conversations we need to have out loud.In this episode, I'm joined by Dr. Jessica Zucker, psychologist, writer, and creator of the viral #IHadaMiscarriage campaign. She's the author of I Had a Miscarriage: A Memoir, A Movement, and her newest book Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives is a battle cry for truth, healing, and visibility.We talk about the power of saying the quiet parts out loud—especially when it comes to miscarriage, reproductive health, grief, and the impossible expectations women are expected to carry. This is for anyone who's tired of pretending everything's fine and ready to tell the whole story—not just the polished parts.In This Episode, We Cover:✅ The emotional toll of silence, stigma, and “looking fine”✅ Why normalizing miscarriage, loss, and vulnerability matters✅ The importance of speaking up (even when it's uncomfortable)✅ Why telling your story is healing for you and for othersWhen we normalize what's real, we free ourselves—and each other. Let's stop hiding our stories and start healing through them.Connect with Jessica: Book: Normalize It: Upending the Silence, Stigma, and Shame that Shame Women's LivesIG: https://www.instagram.com/ihadamiscarriage/Related Podcast Episodes:The Good Mother Myth with Nancy Reddy | 274The Resilience Myth with Soraya Chemaly | 249127 / Trauma with Jessi BeyerGet up to $200 off Square hardware when you sign up at square.com/go/tiww ! #squarepodShare the Love:If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Soraya Chemaly is an award-winning author and activist. As a cultural critic, she writes and speaks frequently about gender norms, politics, and technology and their relationship to violence, risk, and social justice. She is the former Executive Director of The Representation Project and Director and co-founder of the Women's Media Center Speech Project, both dedicated to protecting and expanding women's civic and political participation. Her first book, Rage Becomes Her: The Power of Women's Anger, was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR and has been translated into multiple languages. Her most recent book, The Resilience Myth, has just been released. Host: Katie Koestner Editor: Evan Mader Producer:s Catrina Aglubat and Emily Wang
Philip welcomes three dynamic former guests of The Deep Dive to discuss the aftermath of our most recent election and the current mood and potential working strategies to create conditions for viable alternative(s) to the current social, economic and political models. The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings. Philip's Drop: Mr. Loverman – Bernardine Evaristo (https://groveatlantic.com/book/mr-loverman/) Soraya's Drop: Martyr! – Kaveh Akbar (https://www.penguinrandomhouse.com/books/734476/martyr-by-kaveh-akbar/) Aida's Drop: The Contract with Black America – Tavis Smiley (https://www.amazon.com/Covenant-Black-America-Various-Contributors/dp/0883782774) Stephanie's Drop: Everything is Possible – Joseph Fronczak (https://yalebooks.yale.edu/book/9780300251173/everything-is-possible/) Special Guests: Aida Mariam Davis, Soraya Chemaly, and Stephanie Luce.
I'm beyond excited to bring you the BEST of 2024—a roundup of our most listened-to, loved, and impactful episodes of the year! This might just be my favorite episode to record each year because it's a chance to reflect on the amazing content, incredible guests, and powerful lessons we've shared. For those of you who are new to This Is Woman's Work, this episode is the perfect starting point, highlighting the episodes that resonated the most with our community. And for our longtime listeners, it's a fun trip down memory lane and a great reminder to revisit the conversations that made the biggest impact. Podcast Board Of Directors Alert!
When you think about resilience, what comes to mind?Our culture loves narratives about triumphing over hardship. And overcoming pain, heartbreak, and even abuse can make us stronger.However, uplifting “overcoming” too often comes at the expense of actually examining and addressing the lack of care, protection, and support people had to navigate on their path to resilience. We valorize grit and perseverance at the cost of people's health and wellbeing, encouraging them to just keep pushing past the point of burnout.My guest today pulls back the curtain on these narratives of overcoming adversity and building resilience to find that so much of the adversity people face is rooted in how we fail to care for ourselves and each other in our society. Real resilience, she says, isn't about your own personal toughness; it's about how we relate to and support each other.Soraya Chemaly is an award-winning author and activist. She writes and speaks frequently on topics related to gender norms, inclusivity, social justice, free speech, sexualized violence, and technology. She is the author of The Resilience Myth: New Thinking on Grit, Strength, and Growth after Trauma and Rage Becomes Her: The Power of Women's Anger, which was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR. She has contributed to several anthologies, most recently Free Speech in the Digital Age and Believe Me: How Trusting Women Can Change The World. Soraya is also a co-producer of a WMC #NameItChangeIt PSA highlighting the effects of online harassment on women in politics in America.Listen to the full episode to hear:How Soraya made the connection between our toxic ideology of resilience and how we devalue community support and careHow the idea of “bouncing back” can actually impede change, both personal and socialHow resilience narratives flatten, decontextualize, and depoliticize trauma and recovery Why we need to shift our concept of resilience from individual to communal, cultural, and relationalHow “soldiering on” can perpetuate a lack of options within the systemThe false binaries we have to confront to dismantle the resilience of the status quoHow telling someone they are or need to be resilient shuts down opportunities for real care and supportLearn more about Soraya Chemaly:WebsiteInstagram: @sorayachemalyThe Resilience Myth: New Thinking on Grit, Strength, and Growth After TraumaRage Becomes Her: The Power of Women's AngerBelieve Me: How Trusting Women Can Change the WorldFree Speech in the Digital AgeLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:EP 72: Identifying and Addressing the Burdens of Individualism with Deran Young & Dick SchwartzEP 113: Curiosity as a Bridge: Uncovering Fears and Building Connections with Scott ShigeokaSeek: How Curiosity Can Transform Your Life and Change the WorldNicked, M. T. AndersonThe Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth, Zoë SchlangerKneecapChallengersSuccession The White Lotus
Resilience has become a buzzword in today's culture, thrown around by influencers, coaches, and even bootcamp instructors, all insisting we need to “push through” no matter the cost. But is resilience always the healthiest path forward? Does mental toughness, positivity, and grit serve us in the ways we think—or is there more nuance to uncover? In this episode, Nicole connects with Soraya Chemaly, activist and author of The Resilience Myth: New Thinking on Grit, Strength, and Growth after Trauma. Together, they challenge conventional ideas about resilience and explore a new way of thinking—one that shifts from individual grit to collective care and community connection. Soraya's previous book, Rage Becomes Her: The Power of Women's Anger, was widely acclaimed and named one of the Best Books of 2018 by the Washington Post, NPR, and Psychology Today. This conversation offers insight into what really matters: kindness, compassion, belonging, and care—for ourselves and each other. It's time to rethink resilience as more than just strength in isolation and embrace what it looks like to thrive, together. Connect With Our Guest: Soraya Chemaly Website: https://www.sorayachemaly.com/ Book: https://www.sorayachemaly.com/books Simon & Schuster: https://www.simonandschuster.com/ Related Podcast Episodes: How to Ask for Help with Dr. Cynthia Bentzen-Mercer Stress Less and Fear(Less) with Rebecca Heiss Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
In this thought-provoking episode, we sit down with bestselling author Soraya Chemaly to dive into the complexities surrounding the concept of resilience, especially as it relates to race. We explore the idea of resilience as a cultural expectation—asking whether it truly empowers or instead serves to uphold systemic inequalities. Soraya shares insights from her book, The Resilience Myth: New Thinking on Grit, Strength, challenging the narrative that communities of color must be endlessly resilient in the face of oppression. Together, we discuss the impact of this narrative on marginalized communities, how it intersects with race and gender, and what it means for our understanding of healing and justice. As we transition to the next season of our podcast, focused on our own journey of racial awareness and healing, we consider whether it's time to redefine what true strength and support look like.
How often have you found yourself overwhelmed by a deep-seated rage that seems to come out of nowhere? This episode is a must-listen for every mother who has ever felt the weight of unexpressed anger. Licensed professional counselor Nicole McNellis joins us to share her invaluable insights into the phenomenon of maternal rage—a topic that is often hidden beneath the surface but profoundly impacts the lives of many mothers. Nicole's journey into researching maternal rage sheds light on its prevalence and the critical need for resources tailored to this unique form of anger.As we discuss the stigmatization of female anger, you'll hear references to powerful works like "Rage Becomes Her" by Soraya Chemaly and "Mom Rage" by Mina Dubin. These books provide a deeper understanding of how societal norms exacerbate the issue by labeling female anger as hysteria, while male rage is often seen as acceptable. Nicole emphasizes that maternal rage isn't a sign of failure as a mother but a potent force that, when understood and managed, can lead to meaningful change. We also touch on practical strategies, such as involving children in chores, to help mitigate these intense emotions.Finally, the episode explores actionable steps both on an individual and societal level to manage maternal rage. From cognitive strategies like identifying triggers to advocating for structural changes such as equitable distribution of household responsibilities and better access to mental healthcare, we cover it all. Nicole's upcoming presentation for Postpartum Support International and the positive responses from her clients highlight the urgent need for ongoing conversations and collective action. Don't miss this empowering episode that aims to reshape societal views and provide real solutions for mothers everywhere.Support the showwww.bethtrammell.com
Successive governments have struggled with how to deal with China, balancing them as a geopolitical rival yet necessary trade partner. Recent moves from Labour have sent mixed signals, from the free speech act to the return of the Chagos Islands. Further decisions loom on the horizon. As Rachel Reeves seeks some economic wiggle room, can Labour resist the lure of the Chinese market? The Spectator's Katy Balls, and visiting fellow at the European Council on Foreign Relations (ECFR) James Crabtree, join the podcast to discuss further (02:05). Plus: as the first issue under The Spectator's new editor Michael Gove, what are his reflections as he succeeds Fraser Nelson? He reads an excerpt from his diary (19:05). Next: could the government's plans for dealing with extremism have unintended consequences on young men? With plans to reclassify extreme misogyny as extremism, Toby Young argues this week that Labour's broadening of this issue exposes the flaws of the Prevent strategy. For all the focus on ‘toxic masculinity', do we risk alienating and prematurely criminalising teenagers? Toby joins the podcast, alongside The Spectator's deputy features editor – often host of this podcast – Gus Carter (22:05). And finally: the rise of the female fight club. Emily Rhodes talks about her experience taking up kickboxing, and the unexpected consequence of channelling her anger. How should women, and society, understand and deal with female anger? Emily joins the podcast, alongside the author of Rage Becomes Her, Soraya Chemaly, to explain (34:28). Hosted by William Moore and Lara Prendergast. Produced by Oscar Edmondson and Patrick Gibbons.
Successive governments have struggled with how to deal with China, balancing them as a geopolitical rival yet necessary trade partner. Recent moves from Labour have sent mixed signals, from the free speech act to the return of the Chagos Islands. Further decisions loom on the horizon. As Rachel Reeves seeks some economic wiggle room, can Labour resist the lure of the Chinese market? The Spectator's Katy Balls, and visiting fellow at the European Council on Foreign Relations (ECFR) James Crabtree, join the podcast to discuss further (02:05). Plus: as the first issue under The Spectator's new editor Michael Gove, what are his reflections as he succeeds Fraser Nelson? He reads an excerpt from his diary (19:05). Next: could the government's plans for dealing with extremism have unintended consequences on young men? With plans to reclassify extreme misogyny as extremism, Toby Young argues this week that Labour's broadening of this issue exposes the flaws of the Prevent strategy. For all the focus on ‘toxic masculinity', do we risk alienating and prematurely criminalising teenagers? Toby joins the podcast, alongside The Spectator's deputy features editor – often host of this podcast – Gus Carter (22:05). And finally: the rise of the female fight club. Emily Rhodes talks about her experience taking up kickboxing, and the unexpected consequence of channelling her anger. How should women, and society, understand and deal with female anger? Emily joins the podcast, alongside the author of Rage Becomes Her, Soraya Chemaly, to explain (34:28). Hosted by William Moore and Lara Prendergast. Produced by Oscar Edmondson and Patrick Gibbons.
On episode 200, Philip welcome author and activist Soraya Chemaly to the show. They discuss her latest book The Resilience Myth and how our belief systems on resilience, grit and strength impact us as individuals and as a society. The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings. Philip's Drop: Saving Our Own Lives: A Lberatory Practice of Harm Reduction – Shira Hassan (https://www.haymarketbooks.org/books/1938-saving-our-own-lives) Soraya's Drop: The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth – Zoe Schlanger (https://www.harpercollins.com/products/the-light-eaters-zoe-schlanger?variant=41096248295458) Special Guest: Soraya Chemaly.
Welcome back F.A.B. Fam! This week the ladies review “The Resilience Myth, New Thinking on Grit, Strength, and Growth After Trauma” by Soraya Chemaly. In this thought-provoking exploration, cultural critic Soraya Chemaly challenges our most dearly held, common myths of resilience and dismantles the notions of resilience rooted in the philosophies of mind over matter, “mental toughness,” “strength,” and “positive thinking,” arguing that our modern version of “resilience” is a bill of goods sold to us by capitalism, colonialism, and ideologies that embrace supremacy over others. *Please be advised this episode is intended for adult audiences and contains adult language and content. We are expressing opinions on the show for entertainment purposes only.Dedication: To our patrons as always!! We love you! Moni: To visionaries of the world and the bold creativity they possess to inspire change! Kat:Notes:About the Author: https://www.sorayachemaly.com/About the Book: Publisher / Atria/One Signal Publishers (May 21, 2024)Hardcover :304 pages Audiobook: 8 hours 20 minutes Terrible, Thanks for asking: https://ttfa.org/episodes/the-resiliency-myth**Stranger than Fiction:
What comes to your mind when you picture someone who's resilient? Usually, we hear that it's one person who's faced a setback, and they remain hopeful and willing to work through the challenges to return to some sort of life they had before. Maybe you've heard the phrase “pick themselves up by their bootstraps” to describe this type of person. We know we have. But that doesn't always work, as we continually say. We have a guest today who's going to help us critically examine that image we have - and help us understand what we're missing. She'll tell us we need to think critically about when it comes to glorifying resilience, especially if we're doing it for individual gain or to showcase individual strength, without realizing that the opposite of resilience is loneliness – we have to remember the communal and community contribution to the ability to be resilient. We're at a time in history where it feels - no matter your perspective - like the world is burning down around us. We want to trust that we will still be standing. To do it, we need to know when to be optimistic and when to be strategically pessimistic, not beat ourselves up when we're coming up against moral injury, embrace certain ways of thinking - cognitive flexibility, for those who want the big words - and hold onto hope for the collective, above all. What to listen for: The inaccurate understanding Americans have of resilience – and how it needs to shift from an individual to a collective focus: the opposite of resilience is loneliness. The mind-blowing study that shows us social status matter – and reexamining preconceptions and research in positive psychology, male-focused hardiness, and more. Rethinking popular portrayals of the upcoming generation – that, maybe, “younger people aren't distressed because they lack the right mindset or don't understand what is happening around them. They are distressed because the world is distressing, and adults have failed them.” How do we find hope when it feels like the world is burning around us? Have openness to difference, openness to change, and acceptance of limits. About Soraya: Soraya Chemaly is an award-winning author and activist. As a cultural critic, she writes and speaks frequently about gender norms, social justice, free speech, sexualized violence, politics, and technology. The former Executive Director of The Representation Project and Director and co-founder of the Women's Media Center Speech Project, she has long been committed to expanding women's civic and political participation. Soraya is also the author of The Resilience Myth: New Thinking on Grit, Strength, and Growth after Trauma, a thought-provoking exploration that challenges our most dearly held, common myths of resilience and urges us to shift our perspective from prioritizing individualized traits and skills to uplifting collective care and open-ended connections with our communities. Her first book, Rage Becomes Her: The Power of Women's Anger, was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR and has been translated into multiple languages. She is a contributor to several anthologies, most recently Free Speech in the Digital Age and Believe Me: How Trusting Women Can Change The World. Soraya is also a co-producer of a WMC #NameItChangeIt PSA highlighting the effects of online harassment on women in politics in America. Her work is featured widely in media, documentaries, books, and academic research. As an activist, Ms. Chemaly also spearheaded several successful global campaigns challenging corporations to address online hate and harassment, restrictive content moderation and censorship, and institutional biases that undermine equity and negatively affect free speech. Prior to 2010, Ms. Chemaly spent more than fifteen years as an executive and consultant in the media and data technology industries.
In this episode, Dr. Kate and renowned author, Soraya Chemaly, explore the misconceptions and dangers of resilience, highlighting the lack of social care and the value of care in society, highlighter in her new book: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma. Some of the key points include: - Resilience can be misconstrued and work against us when there is a lack of social care and value for care in society. - The concept of resilience has become detached from science and has proliferated as an ideology. - The science of resilience has biases and limitations, particularly in relation to gender and vulnerable populations. - Healing and resilience are not solely individual endeavors, but require community, relationships, and reflection. - Traditional notions of masculinity can hinder resilience and adaptability to change. - The idea of bouncing back to a pre-trauma state is a myth, and healing involves assimilating experiences and evolving as individuals. Rigid notions of masculinity can be harmful and lead to a lack of resilience. - Marginalized communities may overcompensate in one area to compensate for marginalization in another. - Cultivating an embodied awareness of our environments is important for resilience. - Resilience should be viewed from a relational perspective, emphasizing interconnectedness. -- Soraya Chemaly is a renowned journalist, activist, and author. Her work focuses on the words we use, the images we make, and how to act to build a better world. Her work will make you think, and give you plenty to talk about! Get Soraya Chemaly's books here: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rage Becomes Her: The Power of Women's Anger Follow Soraya Chemaly: Instagram: @rageandresilience Website: https://www.sorayachemaly.com ____________________________________
Award winning writer, journalist and activist Soraya Chemaly discusses why we need to shift our view of “resilience” from individualised strength towards collective care, and offers ways you can feel resilient in the face of adversity. WANT MORE FROM SORAYA? For more on Soraya's book The Resilience Myth (Simon & Schuster, $34.99) see here. You can find her @ragebecomesher or via her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Award winning writer, journalist and activist Soraya Chemaly argues for a paradigm shift in how we view resilience, emphasising the importance of collective healing over individual strength. WANT MORE FROM SORAYA? To hear today's full interview, where she talks about the importance of cognitive flexibility...search for Extra Healthy-ish wherever you get your pods. For more on Soraya's book The Resilience Myth (Simon & Schuster, $34.99) see here. You can find her @ragebecomesher or via her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Award-winning activist and author, Soraya Chemaly, discusses her new book, The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma, and dismantles long-standing notions about what resilience is, while challenging us to rethink how we employ resilience as a source of grit and strength both within ourselves and for others. From this Episode: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rage Becomes Her: The Power of Women's Anger Listen to All Electorette Episodes https://www.electorette.com/podcast Support the Electorette Rate & Review on iTunes: https://apple.co/2GsfQj4 Also, if you enjoy the Electorette, please subscribe and leave a 5-star review on iTunes. And please spread the word by telling your friends, family, and colleagues about The Electorette! WANT MORE ELECTORETTE? Follow the Electorette on social media. Electorette Facebook Electorette Instagram Electorette Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Writer and activist Soraya Chemaly offered an alternative view of grit and resilience today in a world of overlapping crises. She was interviewed by University of Pennsylvania Positive Psychology Center Instructor Judith Saltzberg. Learn more about your ad choices. Visit megaphone.fm/adchoices
Writer and activist Soraya Chemaly offered an alternative view of grit and resilience today in a world of overlapping crises. She was interviewed by University of Pennsylvania Positive Psychology Center Instructor Judith Saltzberg. Learn more about your ad choices. Visit megaphone.fm/adchoices
Soraya Chemaly heard her entire life that being resilient is a positive trait. But lately, she's been questioning the toll resiliency actually takes on us. Soraya Chemaly is the author of The Resilience Myth: New thinking on grit, strength, and growth after trauma. You can hear more about her thoughts on resilience in her episode of Terrible, Thanks For Asking. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren't okay and never will be! But instead of falling into the pit of despair, we're bringing you a little OK for your day. Every weekday, we'll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora's weekly newsletter here! Also, check out Nora on YouTube. _ “It's Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I'm (name) and it's going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conventional wisdom tells us the people who are able to overcome challenges and maintain optimism in the face of adversity are mentally tough and have a special superpower; resilience. Those ideas are sexist and wrong says writer, journalist and activist Soraya Chemaly.
Years ago, when Nora was in the worst phase of her life (dead husband, dead dad, lost pregnancy) she heard a lot of people describe her as resilient. Those people meant it as a compliment, but to Nora it didn't feel that way. She was tired, grieving, and lost so much in her life- the “resiliency” people saw was often just…the privilege she had to survive it. So when Nora got the new book, The Resiliency Myth by Soraya Chemaly, she devoured it. In this episode, Nora and Soraya talk about different ways to think about resiliency and how celebrating it can be a little toxic. We are still on hiatus! But this episode in the main feed was brought to you by our TTFA Premium subscribers. Since the hiatus, we've been producing two episodes a month for people who support us on Patreon and Apple Premium (join in your Apple podcast app). If you want more TTFA, consider joining us on one of those platforms. _ Check out Nora on YouTube! __ Find all our shows and our store at feelingsand.co. — Find TTFA on social: TTFA on Instagram | TTFA on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
“This is the richness of the traditional wife explosion, right? There's this simple idea that you get to choose. Now you're choosing to emulate a situation that's a fiction in that those women didn't choose anything. They had to dress like that. They had to live like that. They had to be nice to the men like that, because they had no bank accounts. They had no cars. They had no licenses. They had no income. They had no security. So, don't equate these two things because you're just kind of living a dignified version of something that was pretty egregiously harmful, you know. And it's the difference, I think, in knowing that you have an option.” So says Soraya Chemaly, an award-winning writer, journalist and activist whose work has been at the center of mine. Her now-classic, Rage Becomes Her: The Power of Women's Anger lit me on fire—not only for the deftness of her arguments but also because she is a meticulous researcher. What she gave air to in the pages of that book blew me away. She figures prominently in the endnotes of On Our Best Behavior. Her new book, The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma, follows a similar path. Soraya takes something we've been served as an ideal—develop resilience—and flips it on its head, both widening and undermining this definition. She challenges our cultural myths about this concept and urges us all to shift and expand our perspective on the trait, moving from prioritizing the role of the individual to overcome and conquer to focusing on what's really at work, which is collective care and connections with our communities. As she proves in these pages, resilience is always relational. MORE FROM SORAYA CHEMALY: The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Rage Becomes Her: The Power of Women's Anger Follow Soraya on Instagram Soraya's Website To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What do we lose when we're not allowed to be angry? In a lot of ways, anger is more taboo than grief. They're deeply related, as you'll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn't feel, and definitely shouldn't express in polite company. But what if reclaiming our anger was the way to build the world - and the relationships - we most want? All of that and more with the best selling author of Rage Becomes Her, Soraya Chemaly. In this two-part episode we cover: What is the right amount of anger? Why deciding some emotions are “good” and some are “bad” isn't really helpful What would “anger competence” or “anger literacy” look like? (and why would you want that??) Why Soraya says “most grief is ambiguous grief” How the old split between the head (logic) and the heart (emotion) cuts us off from what we most want Finding your best community by embracing your anger We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2023. Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here. About our guest: Soraya Chemaly is an award-winning writer and activist whose work focuses on the role of gender in culture, politics, religion, and media. She is the Director of the Women's Media Center Speech Project and an advocate for women's freedom of expression and expanded civic and political engagement. A prolific writer and speaker, her articles appear in TIME, The Verge, The Guardian, The Nation, HuffPost, and The Atlantic. Find her best selling book, Rage Becomes Her at sorayachemaly.com. Follow her on social media @sorayachemaly About Megan: Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief Additional Resources: We mention Pauline Boss in this episode. If you're not familiar with her excellent work on ambiguous loss (a term she coined in the 1970s), check out her website at ambiguousloss.com To read more about anger and how it relates to grief, check out It's OK that You're Not OK. If you want to explore your anger with creative prompts and exercises, check out the guided journal for grief, How to Carry What Can't Be Fixed. Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here. Books and resources may contain affiliate links.See omnystudio.com/listener for privacy information.
What do we lose when we're not allowed to be angry? In a lot of ways, anger is more taboo than grief. They're deeply related, as you'll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn't feel, and definitely shouldn't express in polite company. But what if reclaiming our anger was the way to build the world - and the relationships - we most want? All of that and more with the best selling author of Rage Becomes Her, Soraya Chemaly. In this two-part episode we cover: What is the right amount of anger? Why deciding some emotions are “good” and some are “bad” isn't really helpful What would “anger competence” or “anger literacy” look like? (and why would you want that??) Why Soraya says “most grief is ambiguous grief” How the old split between the head (logic) and the heart (emotion) cuts us off from what we most want Finding your best community by embracing your anger We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2023. Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here. About our guest: Soraya Chemaly is an award-winning writer and activist whose work focuses on the role of gender in culture, politics, religion, and media. She is the Director of the Women's Media Center Speech Project and an advocate for women's freedom of expression and expanded civic and political engagement. A prolific writer and speaker, her articles appear in TIME, The Verge, The Guardian, The Nation, HuffPost, and The Atlantic. Find her best selling book, Rage Becomes Her at sorayachemaly.com. Follow her on social media @sorayachemaly About Megan: Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief Additional Resources: We mention Pauline Boss in this episode. If you're not familiar with her excellent work on ambiguous loss (a term she coined in the 1970s), check out her website at ambiguousloss.com To read more about anger and how it relates to grief, check out It's OK that You're Not OK. If you want to explore your anger with creative prompts and exercises, check out the guided journal for grief, How to Carry What Can't Be Fixed. Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here. Books and resources may contain affiliate links.See omnystudio.com/listener for privacy information.
Robin on Haiti's uniqueness in the world, and “Whatever happened to CEDAW?!” Guest: author Soraya Chemaly and The Resilience Myth.
Writer Ijeoma Oluo looked at how everyday Americans are fighting oppression in our systems and institutions to bring about change in communities. She was interviewed by author and activist Soraya Chemaly. Learn more about your ad choices. Visit megaphone.fm/adchoices
Writer Ijeoma Oluo looked at how everyday Americans are fighting oppression in our systems and institutions to bring about change in communities. She was interviewed by author and activist Soraya Chemaly. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever since Avery became the host of Girlboss Radio, she's had one dream guest at the top of her wishlist. And that person is Soraya Chemaly. Soraya is an award-winning writer and activist, best known for her 2018 book Rage Becomes Her: The Power of Women's Anger. Avery refers to it "The Bible" and has recommended it (and even gifted it) to hundreds of people. In this episode, Avery and Soraya talk about why, as women, we're conditioned to minimize our anger (and replace it with words like “tired” or “stressed”), and how we can all harness the power of rage for the greater good. Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss' very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-career-renaissance. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Looking for your next dream employee? Post your open role on our Girlboss Job Board at jobs.girlboss.com.
What is your relationship with your anger? How much of your stress and exhaustion is fueled by repressed anger and rage? And how do you respond when those around you express anger?Our experiences early in life, experiences at our places of work and education, and our conditioning from culture all play significant roles in how we view and respond to anger and rage within and around us. And for women–especially Black and brown women–we learn our anger and rage come off as unbecoming and distancing, which can be the death of a promotion, a deal, or financial advancement.Many experience firsthand the negative impact of expressing our anger, which can bring about a dangerous backlash that can impact not only our well-being but also our safety. But when we shift the focus from seeing anger solely as dangerous or something to be feared and instead befriend and learn from it, so much changes in how we lead and do life.Today's guest wrote a beautifully written and well-cited book documenting the impact of suppressed rage in women on themselves and those around them. Soraya Chemaly is an award-winning author and activist. She writes and speaks frequently on topics related to gender norms, inclusivity, social justice, free speech, sexualized violence, and technology. She is the former Executive Director of The Representation Project and Director and Co-Founder of the Women's Media Center Speech Project, and also the author of Rage Becomes Her: The Power of Women's Anger, which was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR. Listen to the full episode to hear:How suppressing anger harms more than just the individualHow rage is justified and tolerated differently for men and womenHow niceness and a focus on the feelings of others is socialized into girls from an early ageThe anger that hides underneath stress, disappointment, and other ways women minimize their angerThe long-term impacts and risks of suppressed anger on physical and mental healthLearn more about Soraya Chemaly:WebsiteInstagram: @sorayachemalyRage Becomes Her: The Power of Women's AngerLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:Braving the Wilderness, Brené BrownReproduction, Louisa HallDo You Know Me By Heart, Cameron AveryJames Blake - Say What You WillImogen Heap - Hide And Seek
Soraya Chemaly who is an award-winning author, media critic, and activist who writes and speaks frequently about women's rights, gender, inclusivity, violence, and free speech. The former Executive Director of The Representation Project and Director and co-founder of the Women's Media Center Speech Project, she has long been committed to expanding women's civic and political participation. Her work appears in The Atlantic, TIME magazine, Rolling Stone, The Washington Post and various other outlets, and her activism has been featured widely in media, documentaries, books, and academic research. Soraya is also the author of Rage Becomes Her: The Power of Women's Anger and a contributor to several anthologies, including Free Speech in the Digital Age and Believe Me: How Trusting Women Can Change The World. Her efforts have been recognized by the Association for Education in Journalism and Mass Communication, the Women's Institute for Freedom of the Press's Women, and the Newhouse School for Public Communication. She was recently awarded a Wikipedia Distinguished Service Award and Soraya currently serves on the national board of the Women's Media Center and Equimundo and is a former or current board and advisory member of Emerge America, Women, Action and The Media, the Center for Democracy and Technology, FORCE: Upsetting Rape Culture, and VIDA. Visit Soraya Chemaly's Website: www.SorayaChemaly.com Book - Rage Becomes Her: The Power of Women's Anger Follow Soraya on: Instagram __________________________________ Subscribe to Dr. Lotte's Newsletter Visit Dr. Lotte's Website Stay Connected on Social Media, follow Dr. Lotte on Instagram & Facebook
Soraya Chemaly is the feminist voice of our time. Her extraordinary capacity to see the whole picture with unrivalled clarity serves as an inspiration to us all. Soraya's authenticity and bravery are beacons of light in a turbulent global situation, and her book Rage Becomes Her: The Power of Women's Anger, is our bible at WAM HQ. This conversation was recorded on 6th October 2023 and covers a range of topics from how men react to women's anger and the power that anger has to drive change. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anger feels like the baddie of emotions. Many of us deal with anger by numbing it, or pushing it down, hoping it'll magically disappear. But it's still there, trapped in the body. Instead of stuffing it down, let's talk about anger, and learn a more effective way of processing it. Today's guest is Dr Caroline Boyd, Chartered Clinical Psychologist and author who is frequently quoted in the press on women's rage and maternal anger. We focus more generally on anger in this conversation, whether or not you're a mom (or even a parent). You'll learn how our complex relationship to anger starts early. You'll learn practical ways to manage those ‘flip your lid' moments, and why you're encouraged to start turning TOWARDS your anger, instead of pushing it away (counterintuitive and brilliant!) Join us. Links: Dr Caroline Boyd's website. Caroline's Workshop Caroline on Instagram. Dr Dan Siegel explains flipping your lid. Guardian article (including Rage Rooms). Soraya Chemaly's TED talk.
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Science journalist Angela Saini explored the origins of patriarchy and how it spread to societies around the world. She was interviewed by author and Women's Media Center director Soraya Chemaly. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do we lose when we're not allowed to be angry? In a lot of ways, anger is more taboo than grief. They're deeply related, as you'll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn't feel, and definitely shouldn't express in polite company. But what if reclaiming our anger was the way to build the world - and the relationships - we most want? All of that and more with the best selling author of Rage Becomes Her, Soraya Chemaly. In this two-part episode we cover: What is the right amount of anger? Why deciding some emotions are “good” and some are “bad” isn't really helpful What would “anger competence” or “anger literacy” look like? (and why would you want that??) Why Soraya says “most grief is ambiguous grief” Is anger the most social emotion? How the old split between the head (logic) and the heart (emotion) cuts us off from what we most want Finding your best community by embracing your anger About our guest: Soraya Chemaly is an award-winning writer and activist whose work focuses on the role of gender in culture, politics, religion, and media. She is the Director of the Women's Media Center Speech Project and an advocate for women's freedom of expression and expanded civic and political engagement. A prolific writer and speaker, her articles appear in Time, the Verge, The Guardian, The Nation, HuffPost, and The Atlantic. Find her best selling book, Rage Becomes Her at sorayachemaly.com. Follow her on social media @sorayachemaly Additional resources We mention Pauline Boss in this episode. If you're not familiar with her excellent work on ambiguous loss (a term she coined in the 1970s), check out her website at ambiguousloss.com To read more about anger and how it relates to grief, check out It's OK that You're Not OK. If you want to explore your anger with creative prompts and exercises, check out the guided journal for grief, How to Carry What Can't Be Fixed. Get in touch: Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right. For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, TW, and @hereafterpod on TT Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be FixedSee omnystudio.com/listener for privacy information.
What do we lose when we're not allowed to be angry? In a lot of ways, anger is more taboo than grief. They're deeply related, as you'll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you shouldn't feel, and definitely shouldn't express in polite company. But what if reclaiming our anger was the way to build the world - and the relationships - we most want? All of that and more with the best selling author of Rage Becomes Her, Soraya Chemaly. In this two-part episode we cover: What is the right amount of anger? Why deciding some emotions are “good” and some are “bad” isn't really helpful What would “anger competence” or “anger literacy” look like? (and why would you want that??) Why Soraya says “most grief is ambiguous grief” Is anger the most social emotion? How the old split between the head (logic) and the heart (emotion) cuts us off from what we most want Finding your best community by embracing your anger About our guest: Soraya Chemaly is an award-winning writer and activist whose work focuses on the role of gender in culture, politics, religion, and media. She is the Director of the Women's Media Center Speech Project and an advocate for women's freedom of expression and expanded civic and political engagement. A prolific writer and speaker, her articles appear in Time, the Verge, The Guardian, The Nation, HuffPost, and The Atlantic. Find her best selling book, Rage Becomes Her at sorayachemaly.com. Follow her on social media @sorayachemaly Additional resources We mention Pauline Boss in this episode. If you're not familiar with her excellent work on ambiguous loss (a term she coined in the 1970s), check out her website at ambiguousloss.com To read more about anger and how it relates to grief, check out It's OK that You're Not OK. If you want to explore your anger with creative prompts and exercises, check out the guided journal for grief, How to Carry What Can't Be Fixed. Get in touch: Thanks for listening to this week's episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your questions, and share the show with everyone you know. Together, we can make things better, even when they can't be made right. Have a question, comment, or a topic you'd like us to cover? call us at (323) 643-3768 or visit megandevine.co For more information, including clinical training and consulting, visit us at www.Megandevine.co For grief support & education, follow us at @refugeingrief on IG, FB, TW, and @hereafterpod on TT Check out Megan's best-selling books - It's Okay That You're Not Okay and How to Carry What Can't Be FixedSee omnystudio.com/listener for privacy information.
Best-selling Author of Rage Becomes Her: The Power of Women's Anger, Soraya Chemaly, joins the podcast to discuss anger, rage and how a new understanding of anger and rage can serve us in our leadership, our life and our impact.In this episode, we explore anger competence and understanding how anger and rage impact us personally and collectively. And how to use it instead of defaulting back to our assumption that rage and anger are emotions to be avoided, stamped out or punished. Visit Soraya's website.Buy Soraya's book, Rage Becomes Her: The Power of Women's AngerCheck out all things Dia Bondi here.
In On Repentance and Repair: Making Amends in an Unapologetic World, Rabbi Danya Ruttenberg offers a crucial new perspective to navigating conflict, applying an ancient framework to the country's most painful contemporary issues—from systemic racism and the legacy of enslavement to the #MeToo movement and Native American land rights—as well as personal transgressions. In conversation with Soraya Chemaly, a journalist, activist, and author of Rage Becomes Her. This program was held on September 21, 2022 in partnership with the National Council of Jewish Women.
Soraya Chemaly is an award-winning author and activist. She writes and speaks frequently on topics related to gender norms, inclusivity, social justice, free speech, sexualized violence, and technology. The former Executive Director of The Representation Project and Director and co-founder of the Women's Media Center Speech Project, she has long been committed to expanding women's civic and political participation.Soraya is also the author of Rage Becomes Her: The Power of Women's Anger, which was recognized as a Best Book of 2018 by the Washington Post, Fast Company, Psychology Today, and NPR and has been translated into multiple languages. She is a contributor to several anthologies, and her work is featured widely in media, documentaries, books, and academic research. In this episode, we talk about the gendering of emotion, how women's anger is often hidden, misunderstood, misrepresented, vilified, and yet important and deserving of attention. Soraya speaks about her research and we talk about intersectionality, the long-term impacts of not being able to own one's anger, and how we can do more to reclaim our rage. I loved every minute of speaking to Soraya, and hope you enjoy this conversation too. Buy 'Rage Becomes Her' here: https://uk.bookshop.org/a/5890/9781471172113 Support the show
EP204. Soraya Chemaly is an activist and award-winning author of Rage Becomes Her: The Power of Women's Anger. Renee and Soraya chat about anger and motherhood, why women don't express anger in our culture and, how can we raise children in a way that promotes healthy expression of anger regardless of gender. This is such an important episode! RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop TikTok: @reneereina_ Facebook Community Youtube: Renee Reina- The Mom Room Podcast SORAYA CHEMALY Instagram: @sorayachemaly | @ragebecomesher Book: Rage Becomes Her SPONSORS Pull-Ups. Little Passports. Goli. Betterhelp. Binto. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP204. Soraya Chemaly is an activist and award-winning author of Rage Becomes Her: The Power of Women's Anger. Renee and Soraya chat about anger and motherhood, why women don't express anger in our culture and, how can we raise children in a way that promotes healthy expression of anger regardless of gender. This is such an important episode!RENEE REINAInstagram: @themomroompodcast | @reneereina_The Mom Room ShopTikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastSORAYA CHEMALYInstagram: @sorayachemaly | @ragebecomesherBook: Rage Becomes HerSPONSORSPull-Ups.Little Passports.Goli.Betterhelp. Binto. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.