Podcasts about Rollergirls

This week is stacked - feel free to treat it as multiple courses. Up first, we welcome Claire from Vienna Beef. You will laugh way more than you thought during a beef segment. Do we think I can be outlawed from Illinois for suggesting people put ketchup on their hot dogs? Find out soon. Then, I'm joined by the Cincinnati Rollergirls who come to help kick up a little chaos with me in the store just in time for their next big match on May 11th! Visit them at  . Lastly, we're joined by filmmaker Cam Marshall who is premiering his new feature film "Blackwoods" at the Cincinnati World Cinema on May 11th as well! It's a stacked weekend for Cincinnati residents so go take in some of the excitement this city has to offer - looking forward to seeing you all out there! 

This episode contains discussion of sexual behaviors in isopods and other animals. This week we are joined by Dr Scott Kight of Montclair State University to discuss terrestrial isopods. They are known by many common names and come in two basic shapes: runners and rollers. Dr Kight has used them to investigate questions about parental care and wider mysteries of biology. Tangents include the gut microbiome, tiktok, the pet trade, and the video games Death Stranding and Baldur's Gate 3 (no spoilers!). And a lot of discussion about sex and reproduction. We also ask if you can eat them and if shrimps is bugs (yes).   Scott Kight - Profile Pages - Montclair State University   Field notes and Amanda's artwork: https://www.bugsneedheroes.com/episodes/the-roller-girls   Send us questions and suggestions! BugsNeedHeroes@gmail.com Join us on Instagram: https://www.instagram.com/bugsneedheroes/ Join us on Twitter: https://twitter.com/bugsneedheroes Join us on Reddit: https://www.reddit.com/r/BugsNeedHeroes Hosted by Amanda Niday and Kelly Zimmerman with editing by Derek Conrad with assistance from Desdemona Conrad Created by Derek Conrad and Kelly Zimmerman. Character artwork by Amanda Niday. Music is Ladybug Castle by Rolemusic.

This Morning, Hellsprout, Hannibrawl CheckedHer, and Rachel Tension joins us as they kick off the 2024 Roller Derby Season at Buffalo Riverworks!See omnystudio.com/listener for privacy information.

I said it once, and I'll say it again...communication. wins. games.When a team is on the same page, things run seamlessly.When teams play as individuals, they lose. Period.End of story.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

The off-season is here and it is time to figure out What do you need to accomplish and what should you let go of during this period of rest.Here are my five key tips to making the most of the off-season. :-)If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Are you a jammer who struggles with massive anxiety when you step on the track?Maybe the weeks leading up to the game are torture?Then this podcast episode is for you!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Are you tired of hitting the floor every time you hit the jammer?  Are you constantly getting pushed out of play? Original Cyn joins me for this epic podcast episode where we discussed the five simple steps that you must master in order to be an unstoppable blocker on the track.Need help leveling up your game?  Message me here for details on how to apply for Krash course in transformationIf you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Welcome to Episode 100! This podcast is all about making you a better Roller Derby athlete and an MVP off the track. To celebrate I will be sharing with you my top 32 days to be a better athlete. Why 32? I have no idea. Lol Enjoy!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Endurance. Wins. Games.When your endurance is on point you can unlock a whole new level of Roller Derby.With elevated endurance, you're ready to go jam after jam, when your team is down because of injuries you're ready for more track time, you're no longer afraid of the two-minute jam, and you can more easily communicate with your team effectively.And the thing is, you don't have to spend your entire life in the gym to build your endurance. Today, I'm letting you in on my top 5 tips for how to train your endurance to become unstoppable on the track.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

The off-season is here! It's time to rest and celebrate another hard-fought year on the track. But this is also the time when you can get ahead start on the upcoming season and set your sights on that roster spot. Here is how to leverage the off-season to level up next year.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

It's time for the second part of our first Roller Derby Roundup! Original Cyn and I are answering more questions from our incredible Facebook community.We're going to tackle topics such as:- How to train your team at a higher level- Our thoughts on how long a derby season should be to prevent burnout- Practicing pack awarenessIf you got something from this two-part series share it with a derby friend! And you're still thinking "I wish I could ask Krissy and Cyn my derby question" make sure you're a part of our FREE Facebook community where we are interacting daily, hosting lives, and asking for questions directly from you.Join us in the Krash Course Community on Facebook today. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

In today's episode Original Cyn and I are taking questions from our Facebook community and giving you our perspective from coaches who have worked with hundreds of Roller Derby athletes.We're going to tackle topics such as:- Making Derby more accessible to new skaters- How to overcome seeing an injury during practice- Conquering overthinking and upping our mental gameThis is the first part in a two-part series, and if you're thinking "I wish I could ask Krissy and Cyn my derby question" make sure you're a part of our FREE Facebook community where we are interacting daily, hosting lives, and asking for questions directly from you!Join us in the Krash Course Community on Facebook today. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Have you been searching for the way to get your first MVP?You may still be working your way to your team's all-star roster, but you can get MVP as soon as you start bouting at any level. You just need to unlock the secrets to get there. I got you, friend.At Krash Course we pride ourselves on building MVP athletes, and today I'm going to give you a peek into what our clients get all the time with my 7 steps to snagging your first MVP.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

The foundation of being a badass athlete who levels up easily is your ability to be coachable. Are you willing to listen and learn? Coaches, does your team have a culture of coachability? Find out in this episode of the Krissy Krash PodcastFor more weekly Krissy Krash content check out our free Facebook community of Roller Derby athletes HERE.Or to apply for Krash Course in Transformation DM me the word “apply” here.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

So many of us have felt the all-consuming passion for Roller Derby, especially when we first started. We want to eat, sleep, and breathe Derby 24/7 and we start to see other parts of our lives slip.I don't know about you...but I want to be playing derby into my 60s. But there is no way that we can create a sustainable relationship with Derby if we let it become an all-consuming portion of our lives. In this episode, I bring you my top 5 tips for keeping a Derby-life balance to make sure that your priorities are aligned for a lasting relationship with Derby and keep you from burning out. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

It feels like we've had a lot of friends get injured recently.When that happens to one of my clients in KCIT, sometimes people will try to put the program on pause. Thinking they can only be an athlete if they are actively playing and training for their sport.But when you're injured, you're playing another sport. The sport of injury.Today's episode is for everyone who has struggled with a mental reframe after an injury.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Do you actually understand the body mechanics that make you move faster? Did you know that your arms actually make you more agile? In this podcast, I unlock the secret to the quick feet that will make you an all-star athlete.Demos of the quick-feet drills I talk about in this episode:Two-foot Touch for Roller Derby AgilityTwo Tap CrossoverExplosive Crossover for Roller DerbyIf you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Crappy games happen to everyone. The first bad game you have can oftentimes be the most crushing and make you wanna quit.Here's what NOT to do when you have a horrible Roller Derby game. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Getting better at Roller Derby is super exciting but what happens when that acceleration in performance slows down? How do you handle it? Do you lean in or do you hide? Do you step up or do you quit? Here are my top tips for dealing with the reality of plateaus on the track.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Our bodies are going to age, it's part of the process of being a human. But that doesn't mean we're not gonna go down without a fight! Here are my top tips for kicking ass at Roller Derby after the age of 40.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

This roller derby season feels like it is never-ending! Are you tired, burnt out, feeling unmotivated? Then this podcast episode is for you!If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Do you want to fly through the air and score a lot of points? Then mastering the Apex jump is what you must do. Apex, jumping, requires a complex series of movements, involving strength, balance, and a whole lot of guts! In this podcast, Original Cyn and I will discuss the off-skate exercises that you must do if you want to become an epic Apex jumper.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

This is a super fun throwback to an episode where I dive into how our perspective on control. Everything is still so pertinent now, and so I wanted to bring this episode into the spotlight! Enjoy :-)As the world gets crazier and crazier, I spend a lot of time these days thinking about the nature of things, control, and the unfolding of the world.I want to control things so badly and while there are things I can control there are many I cannot.The funny thing about thinking we are in control is that we are really not in control.Here is a podcast about the way I deal with the unfolding of the universe.Enjoy.If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

“Roller Derby saved my soul."This is a common phrase used among our community, but for Original Cyn and myself, it is very much a true thing! In this podcast, we talk about the many ways that playing Roller Derby can make you a better human. How has Roller Derby improved your life? How has it changed you fundamentally? Let us know in the comments of this podcast!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Hey Listener, you're going to need your whistle and skates for this one. Wheezy from the Cincinnati Rollergirls is in the basement this week to talk about her change from all star level point scorer to referee. Topics this week include: Lurking in the social media shadows. Youtube University. The joy of quickly achieving new things. Accidentally making the team on the first try. Roller Derby: a sketchy sport. Monster butterflies. Playing an amateur sport like it's a pro sport. Learning to think while playing. A good official doesn't stand out. The shorthand of speaking with refs. The penalty triangle. Guilty of being a jammer watcher. How to have a good game as a referee? Why am I being cheated right now? Working with the crew. The importance of keeping the game moving. Why sports need announcers. Injuries. Mini clipboard. 2020 and the season that never was. A different world. Finding a balance in life.   

Side surfing, surfing, mohawks, whatever you wanna call it, it is a challenging move to master on rollerskates. It requires mobility and strength that the average person does not often possess. That means that understanding how to build the muscle and flexibility, you need to accomplish a side surf is key to mastering this move. In this podcast, Original Cyn and I will go over the office, gate training, and mechanics, that you need to understand to be a stellar side surfer.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

As a coach and trainer, it's important to understand that athletes are not just skaters, they're people, too. Whether you're simply interacting with a new skater on the track or leading a practice understanding how to build your athletes into better people as you make them better, Roller Derby, skaters is the difference between a good coach and a great one.To follow Grand Master Smash, you can find him on Instagram: @smash_derby_skillsAnd if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

As Roller Derby, coaches and trainers, we want the best for our athletes. Believe it or not, there is an important system structure about how to build an effective Boot Camp. Whether you're traveling to train other leads, or simply focusing on building at home, you cannot miss this incredibly important podcast about how to build an epic Roller Derby Boot Camp.To follow Grand Master Smash, you can find him on Instagram: @smash_derby_skillsAnd if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Roller Derby is more than a physical game. It is an opportunity to build mental strength. Well, the process of doing so isn't easy, the benefits are incredible. In this epic podcast, I discuss the process of building strength with hockey player, Roller Derby Athlete, and Coach, Grand Master Smash.To check out some incredible drills, follow him on Instagram @smash_derby_skillsAnd if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Stuck on hockey stops? Then this weeks episode of the Krissy Krash podcast is a must listen for you!We go over the mechanics of the hockey stop as well as exercises that you can do off skates to make hockey stops on skates even easier.Got a skill you'd like us to break down? Head over to Instagram and DM me and let me know!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

We hit our heads a lot in Roller Derby. People are becoming more aware now of how traumatic brain injury can impact every day life. I sit down with Bethany Semeiks a.k.a. B Train to discuss how cannabis can be used for TBI recovery.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Have you developed an unhealthy relationship with roller derby? With your teammates? What are you afraid of saying no to? Developing healthy boundaries is a key piece of being a great athlete and being a happy human. In this episode, Original Cyn and I dove deep into how boundaries can positively or negatively affect our derby experience. We will teach you how to set healthy boundaries in derby and in life. Plus we share our real-life experiences with leveling up our own boundaries!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

Habits and routines are often the things that set apart the mediocre from the excellent. Roller Derby is no different. Whether it's easy or hard for the person to execute, consistency is often the difference-maker between great players in those to sit on the bench. In this podcast, Original Cyn, and I discuss why you need routines and how to create them.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash

This is a super fun throwback to the second ever Krissy Krash Podcast episode where I sit down with Angelica Ventrice and we discuss the biggest mistakes that athletes make when they were going to training program. Everything we discussed is still so pertinent now, and so I wanted to bring this episode into the spotlight! Enjoy :-)In this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her @theangelicaventrice on Instagram) we talk about her personal transformation/journey into becoming a runner, dealing with PCOS and Hyperthyroid, how to get started when you feel like your behind, and a lot more.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

The foundation of a winning team is unity. When a team is united and moves forward towards a single goal that is how games are one. In this episode, Original Cyn and I cover our top three components to creating a unified team that wins games. If you enjoy this podcast, please be sure to read it and then leave a comment. This will help us reach more Roller Derby athletes worldwide. If you have a topic, you would like us to cover. Please leave that in the comments as well.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

One of the most challenging parts for league is to develop new skaters.It can be difficult to create a collective agreement understanding of how to move skater from newbie to All-Star.In this podcast episode, Original Cyn and I lay down our top three key components to developing skaters.If you enjoy this episode of the podcast, please leave a rating and a comment. This will help us reach more athletes worldwide.If you have podcast topics that you'd like us to cover, please leave those in the comments of the podcast as well!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Traveling for a tournament doesn't have to throw you off your game. In this episode, Original Cyn and I share our top 5 tips for successful travel to tournaments that help you arrive ready to play!Enjoy!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Roller derby tournament season is upon us. Whether this is your first season of tournaments or your seventh, it can feel a bit stressful to prep and travel and play your best. That's why Original Cyn and I teamed up to share with you the Three Pillars To Powerful Tournament Prep. Enjoy!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Sometimes it's hard to avoid comparing ourselves to others.You see someone moving faster than you, getting a roster spot, and doing better than you at work and it makes you feel like shit.Allowing another person's success to mean anything about you is a toxic trap.I'm so excited to bring you this episode of the Krissy Krash Podcast to help you avoid getting sucked into comparison So you can make more progress And kick more ass on the track.Please leave me a review and subscribe so you get notifications for new episodes each week!And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

When we really want something, it's super frustrating when we feel like we're failing.It's so easy to get in your head and talk down to yourself.But wasting energy in the wrong place is going to slow down progress instead of speeding it up.In this episode, I go over a step-by-step process to allow you to elevate your performance without making yourself feel bad.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

I have traveled all over the world dropping into Roller Derby practices. Some of them were mind-expanding the epic while others left me wondering what exactly it was I learned that day. After years of building practices myself, going to school to be a teacher, and getting my personal trainer certification I have found that there's a simple formula you can use to create an awesome and engaging practice for your team. I'm so excited to share it with you in this quick podcast episode!Ps here is the dynamic warmup I use with all my clients and at practice that I mentioned in the podcast.  https://youtu.be/OND0UVRyjZgAnd if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Recovering from injury sucks.All you wanna do is play with your friends but instead, you're stuck on the sidelines.In this episode, we cover the important steps that you can take to heal faster and come back better than before.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE-PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks, here.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks, here.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation

It's a New Year and more importantly, New Roller Derby Season!I bet you have some big goals for this year.Are you dreaming of smashing jammers or scoring all the points?This pod's episode is all about EXACTLY HOW to secure your roster spot!Uplevel your Roller Derby game in 12 weeks. Guaranteed. Click here to learn more. https://join.krissykrash.com/kcitgoals

Christian & Thad are hanging out at Hop Station Craft Bar and ran into the ladies from South Bend Roller Derby team. Christian asks for a new derby name. If you don't remember it, they remind you. Find out what's new and how to stay in touch with the Roller Derby Team. Now just sit back, crack a cold one & enjoy the podcast. Link with sponsors and EVERYTHING mBR at www.michianabeerreviewers.com  CHEERS!

In a former life,  Lauren Bishop was a simple journalist at a then top newspaper, often covering pop culture to the masses. Then, one day, she saw a sport on TV she had never seen before, becoming so enthralled that it became a major part of her life.   And that what led her to now be the next guest on A Tight 45 with Tabari McCoy!Bishop is the owner of the Cincinnati Rollergirls, the women's roller derby team based out of Cincinnati, OH.  On this episode (out on all major platforms on Wednesday, Sept. 7, 2022), Lauren chats with Tabari about how she went from her laptop to the track, the sport's evolution over the past few decades, its connection to the LGTBQIA+ community, future plans and how it even led to her meeting the love of her life, a.k.a. a fellow podcaster on whose show Tabari may or may not have appeared in the past (he did)!Check out this episode and others you may have missed at https://atight45.buzzsprout.com/or wherever you get your podcasts today! For more on Tabari or ask a question, be sure to visit www.tabarimccoy.com or email tabari@tabarimccoy.com.

Mookie and Mike have actual realistic expectations heading into Notre Dame's opening match-up with Ohio State this weekend.Lauren Bishop hangs out with the fellas tonight because the Cincinnati Rollergirls are back! Lauren takes us through the tryout process for the Rollergirls, how intense practices can be, the faux rivalries she has experienced, and plays a great game of Real Rollergirl or Fake Rollergirl.Joe Hall (@HallAcrossTC) pops in to tell us about his food poisoning and destruction of crops in Nebraska.With the show running low on time, the fellas decide to combine three segments into one: Scott's Hater's Guide to Hard Knocks, Mookie being furious at FC Cincinnati choking away a lead to the Columbus Crew, and Mike spitting hot fire at Scott and Mookie for their recent appearance on Tank Mansfield's podcast “What Ya Into?”The Suicide and Crisis Lifeline is 988. If you, or someone you know needs help, there is always someone willing to listen.Be sure to check out friends of the show:In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWEDKong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today.Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate. Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order.Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order.

Blaine joined me to talk about his first time doing stand up; favorite comedians; his new wave band; Elvis Costello; Fridays; Darrow Igus; Ted Wass; not being allowed to watch certain shows; Andrew Dice Clay; bonding with your dad over comedy; Red Skelton; Patton Oswalt; Small Doses pilot; Mad TV; Artie Lange; Spishak; writing the Claymation sketches; Bea Arthur; Mark Hamill; Donny Most; Martin Short Show; Jimminy Glick; Kevin McDonald, Beat the Geeks; game show hosts; That's Incredible; Lucha Va Voom; Los Angeles Derby Dolls; Mind of Mencia; Nerd Poker; Uno; working on Louie; Gilbert Gottfried; Bobcat Goldthwaite; Emo Phillips; Top 70's/80's sitcoms; Chico & the Man horrible upon rewatch; cheap look of 70's TV; obscure 70's sitcoms; Moe Howard on Mike Douglas Show; Jamie Farr; Mad TV sketch "Vague"; Martin Short makes his writers watch The Chevy Chase Show; Rollergirls; Rhonda Bates; Whodunnit?; Salvage I; Makin' It;Robert Hays; Will Ferrell; Apple Pie; BJ and the Bear; CB Trucking & Monkey Craze of the 70's; Waverly Wonders; Buck Rogers; New Adventures of Flash Gordon; Quark; House Calls; Ray Buktenica; Rhoda; Saturday Night Live; Norm MacDonald

We really enjoyed getting to talk to the DC Rollergirls. DC Rollergirls is a volunteer-run, non-profit organization, and are proud members of the Women's Flat Track Derby Association (WFTDA) — the international governing body for women's amateur flat track roller derby.  And DC Rollergirls is a member club of Team DC. If you missed our interview with the Rollergirls, you are in luck because we are releasing it again today!  Enjoy and learn more about the Rollergirls on the website dcrollergirls.com Or follow them on social media on Facebook: https://www.facebook.com/DCRollergirls/ On Twitter: https://twitter.com/dc_rollergirls and Instagram: https://www.instagram.com/dcrollergirls Support The Rollergirls by buying some cool merch here: https://dcrollergirls.square.site/ Or make a tax deductible donation here: https://secure.givelively.org/donate/dc-rollergirls