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Swanner and Judd talk about: Are You My First?; Big Brother; Project Runway; Twisted Metal; Eye of the Storm; The Great Food Truck Race; Alien Earth; Weapons; and more! Left Click To Listen, Right Click Here To Download

Greetings!You're likely in the thick of it with back-to-school activities. But back-to-school isn't just about packing lunches and adjusting to new schedules. It's also a time when kids begin to hear harmful messages about food and bodies. In this episode of Sunny Side Up Nutrition Podcast, we're joined by Denise Hamburger, JD, founder and executive director of BE REAL USA, and Selena Salfen, MPH, RD, a public health dietitian working to shift systems toward size-inclusive, weight-neutral models of care. Together, they share insights on BE REAL's Let's Eat curriculum, a nutrition program for middle and high school students that focuses on tuned-in eating teaching students to consider their body cues, nutritional needs, food preferences, and past eating experiences. The lessons are designed to be inclusive across cultures, neurodiverse learners, and varying economic backgrounds.Click here to visit BE REAL USA, Let's EatKey Takeaways * Let's Eat is a new curriculum aimed at teaching nutrition without the influence of diet culture.* The curriculum is free and accessible to all students and educators. * Let's Eat encourages students to trust their bodies and make informed food choices.* The curriculum includes cultural sensitivity and celebrates diverse food practices.* A panel of 42 experts contributed to the development of Let's Eat.* Educators can access Let's Eat through professional development training.* BE REAL USA has ambassadors who are trained to deliver th.e curriculum* Denise and Selena chat about their favorite foods.Links to Resources Mentioned:* BE REAL's Let's Eat Middle and High School Nutrition Curriculum* BE REAL's Body Kind High School Body Image Curriculum* BE REAL's Ambassador Program* BE REAL's Body Kind Peer-Led College Body Confidence Seminar* National Alliance for Eating Disorders* Lutz, Alexander & Associates Nutrition Therapy* Pinney Davenport Nutrition, PLLCMore about Denise and SelenaDenise Hamburger, JDDenise Hamburger, JD, is the founder and executive director of BE REAL USA, a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body. In 2016, Denise created a professional development workshop for teachers called Body Confident Schools and has delivered this training to over 10,000 educators around the world. With over 250 conference, keynote, and school presentations, Denise has presented at the Harvard T.H. Chan School of Public Health to the National Association of School Psychologists; at the Center for Disease Control to their Healthy Schools Division; at the United States Department of Agriculture to their Food and Nutrition Services Group; and to Amazon's Body Positive Peers Employee Resource Group.Denise co-developed Be Real's BodyKind high school, body image curriculum with a team of international body image academics, psychologists and teachers. BodyKind is the first body image curriculum developed for all students. It includes the body image experiences of people of different races, ethnicities, sexualities, gender identities, physical and mental abilities, and body sizes. BodyKind was tested in an 1150-student Randomized Control Trial in Ireland in 2024, and the program has proven to increase to student Body Appreciation, Self-Compassion and Body Appreciation. These aspects are associated with better self-esteem and better mental health.In 2025, Denise--with Ramsey County, MN Public Health--co-developed and launched a weight-neutral nutrition curriculum called Be Real's Let's Eat for middle school and high school students. Let's Eat focuses on Tuned-in Eating, which teaches students to integrate their own body cues, day's nutritional needs, food preferences and eating experiences into their eating patterns. Let's Eat lessons are relevant across cultures, neurodiversity, and economic status.Denise has a Juris Doctor degree from the University of Michigan Law School and was an environmental attorney in her first career. She co-wrote the legal treatise Pollution in the United Kingdom. Denise is an Anti-Bias, Antiracist Certified curriculum writer. She has spent the last 25 years involved in education nonprofits, including Chicago's After School Matters.Instagram: @berealusaWebsite: www.berealusa.orgSelena Salfen, MPH, RDSelena Salfen, MPH, RD (she/her) works on chronic disease prevention in local public health, focusing on sustainable policy, systems and environmental change. Much of her work involves transitioning public health and healthcare systems from weight-focused to size inclusive, weight neutral models of practice. She also presents to educators and school-based health clinics on why weight neutral, eating disorder-aware education is vital to improving and protecting student health.TranscriptElizabeth: Welcome to Sunny Side Up Nutrition, a podcast created by three moms striving to bring you evidence-based information to help support you and the children in your life.Your hosts are Anna Lutz and me, Elizabeth Davenport, both registered dietitians, and Anna McKay, a dietitian-to-be and certified personal trainer.Anna Lutz co-owns Lutz Alexander and Associates Nutrition Therapy in Raleigh, North Carolina, and I co-own Pinney Davenport Nutrition in the D.C. metro area. And Anna McKay is in the process of completing her dietetic internship.Just a note that this podcast is for informational and educational purposes only. Thanks for being here.In this episode, we're joined by two of the co-creators of the Be Real Let's Eat curriculum: Denise Hamburger and Selena Salfen.Elizabeth: Denise Hamburger, JD, is the founder and executive director of Be Real USA, a nonprofit that imagines a world where every child can grow up with a healthy relationship to food and their body.In 2025, Denise—with Ramsey County, Minnesota Public Health—co-developed and launched a weight-neutral curriculum called Be Real's Let's Eat for middle school and high school students.Elizabeth: Selena Salfen, MPH, RD (she/her), is a registered dietitian in public health. Much of her work involves transitioning public health and healthcare systems from weight-focused to size-inclusive, weight-neutral models of practice.Denise and Selena are two of the many experts who came together to create the curriculum. It focuses on Tuned-in Eating, which teaches students to integrate their own body cues, nutritional needs, food preferences, and eating experiences into their eating patterns. Lessons are relevant across cultures, neurodiversity, and economic status.Anna: Denise and Selena, we are so happy you're here. Welcome.Multiple speakers: Great to be here. Thank you, thank you.Anna: Let's jump in. To start us off, can you each tell us a bit about yourself and the work you do?Denise: Thank you. I guess I'll start. I'm Denise Hamburger. I'm the founder and executive director of Be Real USA, a nonprofit that focuses on providing the highest quality resources on body image and eating disorder prevention for schools.I've been talking to educators and parents for almost ten years now about how to create body-confident environments in schools and in homes. We have a presentation I've been giving for ten years called Body Confident Schools, which helps the adults in young people's lives develop language and understanding that supports raising kids with body confidence.This language and understanding is very different from what we get in diet culture. In the last five years, Be Real added a new piece to its mission: curriculum development. Teachers had been asking us for better resources on body image and nutrition, and we felt compelled to develop them ourselves.Our high school body image curriculum, BodyKind, was developed by a team of academics and tested in schools. We've tested it three times, and we've had four published papers on its feasibility, accessibility, and effectiveness.We're starting that same kind of testing now with our new curriculum, Let's Eat. We also have 150 ambassadors across the country who present our workshops and share our curriculum.Anna: Wow. We certainly need new curricula, so we're so glad you're doing this work and that you're in this space.Elizabeth: I want to hear more about the ambassadors, but we'll leave that for later.Selena: I'm Selena Salfen. I'm a registered dietitian, but I work in public health, so I don't see clients one-on-one. I focus more on macro-level policy, systems, and environmental change.I work on a chronic disease prevention grant, where we support schools in areas like food access, nutrition, and mental health. That's how I ended up working on Let's Eat.I'm also very committed to bringing size-inclusive, weight-neutral work into public health and undoing some of the harm done since the 1990s, when public health began to hyper-focus on weight, weight control, and BMI.I've done a lot of work with WIC, integrating weight-inclusive practices, and expanded that work into other community-based health programs.I'm also a parent to a child with sensory needs around food, which shapes my perspective. And I'm a Be Real ambassador—that's how Denise and I met.Anna: That's wonderful. I really appreciate the work you're doing. I imagine it sometimes feels like swimming upstream in public health.Selena: You know what? It's been better than I expected—and actually really exciting.Elizabeth: That's great to hear.Anna: We're recording this episode just as school is starting across the country, and we're excited to talk about this new curriculum. Denise, can you tell us more about Let's Eat and what inspired you to create it?Denise: Sure. I mentioned earlier that I've been speaking with teachers for the last ten years. They'd often ask me what curriculum they should be using—specifically one that doesn't harm students' body image.We know from research that what's typically being taught reflects diet culture and can be harmful. For example, a few studies have asked eating disorder patients what triggered their eating disorder, and 14% in both studies mentioned their “healthy eating curriculum” in school.So at Be Real, we decided to develop a curriculum that focuses on body cues and interoceptive awareness—helping students learn to eat based on what their bodies are telling them.Selena was reviewing our BodyKind curriculum when we started talking, and she mentioned she was looking for a weight-neutral curriculum for Minneapolis. A lightbulb went off, and we decided to create one together.It's been an amazing collaboration. I come from one angle, Selena comes from another, and we always land in the same place. I focus on making sure lessons are engaging and accessible, while Selena makes sure they reflect the needs of neurodiverse kids, immigrant kids, and food-insecure kids.The result is a free, two-day curriculum for both middle and high school students. It aligns with the HECAT standards, comes in a 42-page toolkit with lesson plans, slides, and worksheets, and includes required professional development for teachers so they can shift away from diet culture before teaching it.We were able to create this thanks to funders like the National Alliance for Eating Disorders, Ramsey County Public Health, and the Minnesota Department of Health.Anna: Wow. That's fabulous. We're so excited that Let's Eat exists. And I love that it's a two-day lesson plan—not something overwhelming. Teachers often worry about how curricula fit with state standards, but as you said, this aligns well.Elizabeth: Selena, what concerns do you have about how nutrition is typically taught to children?Selena: First, I want to acknowledge that educators who teach “good and bad” foods mean well. They've been enlisted in what's been called the “war on obesity” since the 2000s.Good people want children to avoid chronic disease, but they've been told the way to do this is through weight control, calorie tracking, and restrictive eating. We now know this approach is harmful, not evidence-based, and doesn't actually make kids physically or mentally healthier—or smaller.Many existing nutrition education tools encourage weight or body fat measurements, food logs, calorie counting, or labeling foods as good/bad. This can trigger disordered eating, poor body image, and food obsession.With Let's Eat, we focus instead on helping students learn about food in a way that builds trust in their bodies and avoids shame, guilt, or fear.Elizabeth: Denise, how does Let's Eat differ from other nutrition curricula?Denise: Great question. First, we don't use body size as a proxy for health. Instead, we empower students to be the experts on their own eating.We avoid shame-based language, rules, or fear around food. Instead, we use guidelines that leave room for nuance. We also encourage reflection on past eating experiences—like noticing how your body felt after eating—and using that information for the future.Another big difference is the diversity of input. Thanks to Selena, we had 42 experts review the curriculum, including dietitians, doctors, teachers, researchers, body image experts, and students.We're proud of how inclusive it is, and how it focuses on empowerment, curiosity, and calmness around food.Anna: I really enjoyed lending a little part to the project. What I love most is how you've taken weight out of it. Weight is woven through so much of nutrition curricula, but kids are supposed to be gaining weight. Their bodies are supposed to be changing. Let's Eat acknowledges this and empowers students to tune in and trust that they are the experts of their own bodies.Denise: Exactly. What we teach is Tuned-in Eating. It's about helping students feel capable and confident when it comes to food. We encourage them to be curious about past eating experiences—what worked and what didn't—and use that to guide future choices.Instead of rules, we provide guidelines. Rules can encourage black-and-white thinking, but guidelines leave room for flexibility.Selena: One big difference is how we approach foods that students are often taught to fear. For example, ultra-processed foods or sugar. Educators often feel pressure to talk about these, but fear-based teaching isn't helpful.Instead, we explain concepts like whole vs. refined grains in a way that avoids shame. If you prefer white rice, you can pair it with protein, fat, and fiber to balance the meal. We also celebrate cultural foods like rice and tortillas, which are often unfairly stigmatized.We're also committed to making Let's Eat neurodivergent-friendly and trauma-informed. Not every student can rely on hunger cues, and that's okay. Instead of insisting on “no distractions at meals,” we encourage students to experiment with what works for them—whether that includes a tablet or not.We also acknowledge food access and insecurity. Not all students have choices, so we avoid presenting nutrition in a way that assumes unlimited access.I'm also proud that we brought in such diverse perspectives. Reviewers included Dr. Whitney Trotter and Angela Goens, co-founders of the BIPOC Eating Disorder Conference, as well as Anna (you!) and many others.Anna: It really shows. The diversity of expertise and voices makes Let's Eat so much stronger.Creating a curriculum like this must have been a challenge. It's so much easier to be black and white—this is good, this is bad. But you've created something inclusive and nuanced.Denise: Yes, that was one of the challenges. We had to decide how much detail was actually helpful. Thanks to Selena, we avoided going too far down rabbit holes and instead kept lessons high-level and practical.We focus on the basics—carbohydrates, fats, protein—with a nod to vitamins, minerals, and fiber. Just enough to help students fuel their day without overwhelming them.Selena: And credit goes to Allie Latvala, who did a beautiful job writing for the age range. It's a big responsibility to protect young people, and while no curriculum will be perfect, we've done our best to make it safe and inclusive.Selena: Yes, and we'll continue to make adjustments as we receive feedback. We listened to students and teachers during evaluation, and we'll keep listening if improvements are needed.Anna: That's so important. What did students and teachers say during the pilot?Denise: We tested it with 250 students. Their feedback was invaluable—everything from whether the images felt too young or too old, to what activities were engaging.One teacher, Sarah, had her students list reasons we eat, beyond hunger. They filled the board with 100 reasons—celebrations, traditions, comfort, fun. We added that activity to the curriculum, because it gets students thinking about eating as a multi-dimensional experience, not just fuel.Anna: I love that. So many nutrition classes reduce eating to just nutrients or body size. Asking students to reflect on the many reasons we eat helps them appreciate the full picture.Elizabeth: Denise, for parents and educators who want to bring Let's Eat into schools, how can they access it?Denise: There are two main ways. First, it's free. At conferences, we hand out postcards with QR codes. Scanning the code takes you to our professional development training. After completing the training and a short test, teachers gain access to the full toolkit, slides, and worksheets.Second, educators can become Be Real Ambassadors. Ambassadors get access to our presentations and resources, and they bring them into their communities. Right now, we have about 150 ambassadors around the world—teachers, dietitians, public health educators, and more.We provide them with templates, letters, agendas, slides, and other materials so they can succeed in sharing this work locally.Anna: That's incredible. You're not only creating a curriculum—you're creating a movement.Anna: What challenges did you face in creating a curriculum that's both helpful and impactful without causing harm?Selena: It was definitely tricky. We could have created a “masterpiece” that said exactly what we wanted, but it might not have been usable in schools. Teachers often have to align with CDC HECAT standards.We worked hard to meet most of the knowledge expectations, but we were intentional about skipping some. For example, one standard asks students to “analyze healthy and risky approaches to weight management.” We didn't include that, because it would reinforce harmful weight-focused thinking.Another standard says to “avoid sugary drinks.” Instead, we reframed it around hydration—water, milk, and other options—while acknowledging that sugary drinks exist without making them forbidden.Denise: Teachers don't expect every curriculum to meet every single standard, but we wanted to cover most. And it was important that Let's Eat still teach the core of nutrition—like macronutrients and hydration—just in a less fear-based way.Selena: Exactly. We frame carbohydrates as “short energy” and protein and fat as “long energy.” It helps students contextualize food in ways that feel supportive, not restrictive.Anna: That's such a refreshing approach. All right, let's move into our last question. We love to ask our guests: what's one of your favorite foods right now? It doesn't have to be forever, just what you're enjoying at the moment and why.Denise: I just made a summer fruit buttermilk cake with Michigan cherries, blackberries, peaches, and blueberries. We had four cups of fruit in it. My kids were visiting, and we finished the whole cake in under an hour. It was so good I've been waking up thinking about when I can make it again.Anna: That sounds amazing. And you may not know this, but Elizabeth used to be a professional baker.Denise: Oh, then I'll have to send you the recipe!Elizabeth: Please do. Selena, what about you?Selena: I had to think about this. I love all foods, so nothing stood out at first. But then I realized I've been cooking a lot from the cookbook Curry Every Day by Atul Kochhar. It's full of curries from around the world. I know it's summer, but I still love making them.Elizabeth: That sounds wonderful. I'm going to have to check that out.Anna: Thank you both so much for joining us and for sharing your work. Let's Eat is such an important resource, and we'll link everything in the show notes so parents and teachers can access the training and curriculum.Denise: Thank you—it was a pleasure.Selena: Thank you so much.Anna: And thank you to our listeners. If you enjoyed this episode, please take a moment to rate and review us in your podcast app. Just scroll down to the stars in Sunny Side Up Nutrition Podcast and leave a review.We'd also love for you to join our 12-module membership, Take the Frenzy Out of Feeding. Visit our website and look for the Membership tab to join today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com

Swanner and Judd talk about: Big Brother; The Snake; The Gilded Age; King of the Hill; Fixed; The Pickup; Exodus; and more! Left Click To Listen, Right Click Here To Download

The 2025 remake of The Naked Gun, starring Liam Neeson and Pamela Anderson, has been positively reviewed by the Mostly Superheroes podcast crew. Hear from Logan, Carrie, Scotty, and Andy in this instant take from the lobby of Marcus Ronnie's Cinema in St. Louis. The Naked Gun is a hilarious, short, and fun slapstick comedy. The crew gave the movie high ratings, with one 4.0 out of 4.0, while others gave it a 3.5 and 3.0. The film is said to have successfully captured the spirit of the originals, with great casting and many Easter eggs that pay homage to the previous films. Reviewers specifically praised Liam Neeson as one of the best choices for the role and Pamela Anderson for her amazing performance. The movie is considered a timeless and rewatchable comedy that proves this type of humor can still be successful in a modern age. Thank you to Allied Global Marketing and Marcus Theaters for getting us to this early screening. Get your tickets to see The Naked Gun then tell us what you think! You could be featured on the podcast and win a prize! 754 CALL LOG Thanks for supporting indie podcasts like Mostly Superheroes. Leave a review! www.mostlysuperheroes.com ©2025 Carrogan Ventures, LLC

Swanner and Judd talk about: Big Brother; The Snake; The Gilded Age; Twisted Metal; South Park; King of the Hill; Voyage of the Rock Aliens; and more! Left Click To Listen, Right Click Here To Download

Send us a textRewind to 7 to 13 August 2005.It's the week the UN got scandalous, Shane Warne made history and a Playboy Mansion reality show somehow counted as TV. Plus: Jessica Simpson washes a car… aggressively. Let's ride.

Swanner and Judd talk about: Big Brother; Bachelor in Paradise; The Snake; The Gilded Age; Project Runaway; Twisted Metal; South Park; Pee Wee as Himself; The Old Testament; and more! Left Click To Listen, Right Click Here To Download

FutureHouse is a company that builds literature research agents. They tested it on the bio + chem subset of HLE questions, then noticed errors in them. The post's first paragraph: Humanity's Last Exam has become the most prominent eval representing PhD-level research. We found the questions puzzling and investigated with a team of experts in biology and chemistry to evaluate the answer-reasoning pairs in Humanity's Last Exam. We found that 29 ± 3.7% (95% CI) of the text-only chemistry and biology questions had answers with directly conflicting evidence in peer reviewed literature. We believe this arose from the incentive used to build the benchmark. Based on human experts and our own research tools, we have created an HLE Bio/Chem Gold, a subset of AI and human validated questions. About the initial review process for HLE questions: [...] Reviewers were given explicit instructions: “Questions should ask for something precise [...] --- First published: July 29th, 2025 Source: https://www.lesswrong.com/posts/JANqfGrMyBgcKtGgK/about-30-of-humanity-s-last-exam-chemistry-biology-answers --- Narrated by TYPE III AUDIO.

In Gary Shteyngart's new novel, “Vera, or Faith,” a precocious 10-year old Korean-American girl, with a curious mind and exceptional vocabulary, navigates her way through a dystopian nearfuture. The politics of this America, in which a constitutional amendment to give “exceptional” white Americans more voting rights is being considered, are confusing. But even more so is Vera's complicated family life that includes a dead mother, a scattered and self-involved father, and a stepmother who Vera is not sure loves her. Reviewers have called the book a “brilliant fable.” We talk to Shteyngart about the future and families. Guests: Gary Shteyngart, writer, Shteyngart's latest novel is "Vera, or Faith" - he is also the author of "Our Country Friends," "Little Failure: A Memoir" and "Super Sad True Love Story" Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to give you a free promotion code for the audiobook of ‘Understanding children and teens' and I would be hugely grateful for any parents of early years children, especially any starting reception in September to read even one chapter of my next book - Engaging NLP & EFT for Early Years. News too that the next audiobook will be from my first book ‘Be a happier parent with NLP' so I'm going to share a chapter from there in my next podcast.Reminding you as well that if you have any bored young athletes at home this summer, that my book NLP for Sport, can be purchased on my website. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

Sarah is still swanning it up in bella Italia (the country, not the restaurant), so Alex has brought in TheaterMania's editor-in-chief David Gordon to comb through two big stories in theatre this week. First of all, the turbulent Burlesque the Musical has had its opening night at the Savoy Theatre, with Alex giving his verdict on the production – and whether or not the behind-the-scenes controversy was over-sensationalised. Then – David reflects on his trip to Williamstown Theatre Festival in Massachusetts - where lines from a review spark public outcry from a production's director. Can creatives respond to reviews? And how does ALL of this play into what's happening at the New York Times? Hosted on Acast. See acast.com/privacy for more information.

Swanner and Judd talk about: Drag Race; Love Island; I Kissed a Boy; Big Brother; Sakamoto Days S2; chefs with hair transplants; and more! Left Click To Listen, Right Click Here To Download

Flula Borg feels su-sussudio about being Conan O'Brien's friend. Flula sits down with Conan once more to discuss the important items in his Bauchtasche, the possibility of a German James Bond, his most valuable coin, and what he writes in his diary. Plus, Flula assists the team in calculating the podcast's effects on the human brain as they Review the Reviewers. For Conan videos, tour dates and more visit TeamCoco.com.Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan.

Validation of AHA PREVENT in healthcare populations| JACC Deep Dive In this JACC Deep Dive, JACC Editor in Chief Harlan M. Krumholz, MD, SM, explores a study led by Dr. Pradeep Natarajan that evaluates how well the new AHA PREVENT risk equations predict cardiovascular events across four major U.S. health systems. The study found wide variation in performance—PREVENT was well-calibrated at Penn Medicine but significantly underestimated risk at Mass General Brigham and Vanderbilt, particularly among women and minority groups. Reviewers praised the importance and rigor of the work but raised key questions about model calibration, fairness in outcome comparisons, and whether truly "plug-and-play" risk tools are realistic across diverse healthcare environments.

In this JACC Deep Dive, Harlan M. Krumholz, MD, SM, FACC reviews a study by Covani, et al that uses OCT imaging in over 1,500 ACS patients to show how increasing cardiovascular risk factor burden—like smoking, diabetes, and hypertension—is strongly associated with vulnerable plaque features such as thin caps, inflammation, and rupture. The findings were most pronounced in STEMI patients and reinforce the biological impact of cumulative risk. Reviewers found the core results intuitive but pushed for deeper mechanistic insights, leading to a stronger final paper with improved clarity, additional analyses, and a more nuanced understanding of how traditional risk factors shape plaque instability.

Swanner and Judd talk about: Drag Race; Love Island; I Kissed a Boy; Poker Face; The Snake; Murderbot; Brian's Long Way Home; and more! Left Click To Listen, Right Click Here To Download

Before you drop serious money on your next vehicle, watch this. We break down which car reviewers are truly independent, who's backed by corporate dollars, and how to tell the difference. From Consumer Reports and Edmunds to Doug DeMuro and ChrisFix, we dissect the most influential car review sources and what's really going on behind the scenes.You'll learn:Who's trustworthy—and who's notHow sponsorships quietly shape “honest” opinionsWhy some reviewers never mention long-term ownership issuesThe metrics and red flags to watch for in every reviewWe cover real data, transparent testers, and the subtle bias traps most buyers miss. Whether you're looking at a budget sedan, a used 4×4, or the latest EV, this episode will help you separate noise from facts.Grab a copy of my book:https://partsmanagerpro.gumroad.com/l/qtqaxBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-motor-files-podcast--4960744/support.

How does chat show culture differ in the US, and is it to do with where the host sits? What is the science (and magic) behind recreating magical worlds in theme park design? How do bands soundcheck at festivals such as Glastonbury? All this, and more, answered by Richard Osman and Marina Hyde. The Rest Is Entertainment AAA Club: Become a member for exclusive bonus content, early access to our Q&A episodes, ad-free listening, access to our exclusive newsletter archive, discount book prices on selected titles with our partners at Coles, early ticket access to future live events, and our members' chatroom on Discord. Just head to therestisentertainment.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestisentertainment. The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Visit Sky.com to find out more For more Goalhanger Podcasts, head to www.goalhanger.com Assistant Producer: Aaliyah AkudeVideo Editor: Kieron Leslie, Charlie Rodwell, Adam Thornton, Harry SwanProducer: Joey McCarthySenior Producer: Neil FearnHead of Content: Tom WhiterExec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yahrtzeit Yomi #1518!!כה סיון (Shabbos)Reb Yossele RosenblattThe King of Cantorsר׳ יוסף ב״ר רפאל שלום רוזנבלטמלך החזנים(1882 - 1933)---------------------------------------------------Friends, as any seasoned Yahrtzeit Yomi subscriber knows by now, NOBODY can do it as well as Reb Yaakov Brown, Curator of Klal Yisrael!!On the occasion of the 92nd yahrtzeit of Reb Yossele Rosenblatt zl (כה סיון), YY is honored to present the following stunning tribute to “The King of Cantors”.Our utmost gratitude is extended to Reb Yaakov Shlita for his gracious and selfless dedication to the cause of spreading inspiration to the Jewish people!!עם ישראל חי!!---------------------------------------------------https://jewishmusicalnotes.com/yossele-rosenblatt-zl-1882-1933-25th-of-sivan/

Swanner and Judd talk about: Twin Paranormal; Drag Race; Destination X; Battle Camp; Late to the Party; Long Way Home; Carol Kaye; Brian Wilson; and more! Left Click To Listen, Right Click Here To Download

Swanner and Judd talk about: Cutthroat Kitchen; Drag Race; Pokerface; Dept Q; Joe Dombrowski; Bad Thoughts; Tires; Sakamoto Days; and more! Left Click To Listen, Right Click Here To Download

Swanner and Judd talk about: Big Mouth; Top Chef; Tom Dillon: Hot Wing/I'm Your Mother; Stick; Bad Thoughts; Orville Peck; Bad Thoughts; The Tony's and more! Left Click To Listen, Right Click Here To Download

Swanner and Judd talk about: Andor; Sarah Silverman: Post Mortem; Matteo Lane; Murderbot; Mobland; Sakamoto Days; Long Way Home; Stereolab: Instant Holograms on Metal Film; Prom Queen; and more! Left Click To Listen, Right Click Here To Download

The report comes from NPR, which viewed internal documents about Meta's plans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to Garmin for supporting the podcast! Sign up for Garmin Ride Out here: https://action.org.uk/events/cycling/garmin-ride-out 00:00 Ad: Jimmi's rookie error + join us at Garmin Ride Out!01:16 Jimmi's mystery caller…04:32 BMC to lay off a quarter of their staff12:43 BMC release ‘customisable' Teammachine17:20 Komoot's new buyers axed 150 staff20:56 Zipp's new wheels have an in-build tyre pressure monitor26:11 We lost the audio… (FUOTW)27:11 Unpopular Opinion: You should spend the same price on equipment as you do for your bike36:00 Unpopular Opinion: Why do bike reviewers always do this?47:00 Send us your Unpopular Opinions and questions!47:16 Help! I want to go slower!Cervelo caledonia campaign: https://youtu.be/Ab9V5f8mnqc?si=w1cAWT7FVkhDFe4RKomoot party video: https://youtu.be/qLJkK4Wn1HI?si=2XOIA6oS2Cn11nmVYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Comedian and actress Sarah Silverman feels rejoice/dead inside about being Conan O'Brien's friend. Sarah sits down with Conan once more for an in-depth discussion on human anatomy, adapting her memoir into a musical, and grieving her parents through her new comedy special PostMortem. Later, Conan, Matt, and Sona unearth the origins of their names as they Review the Reviewers. For Conan videos, tour dates and more visit TeamCoco.com.Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan.

Swanner and Judd talk about: American Idol; Drag Race; Andor; Smash; Long Way Home; and more! Left Click To Listen, Right Click Here To Download

What is This Episode? - Top of Show . CANNES IS UNDERWAY: DeNiro Hints at Trump Tariff Unrest - 2:24 Mission Impossible Meh - 11:23 . A “Febrile” Reviewing the Reviewers of the In Competition Films - 16:24 The Best Review of 2025, and What's with These Pushes? - 28:11 . GOLDEN GLOBES ADD BEST PODCAST - 38:23 . CONTENDER TRAILERS: The Smashing Machine - 45:47 Weapons - 49:51 Highest 2 Lowest Teaser - 54:31 F1 - 57:44 Materialists - 59:28 Superman Trailer #8000 - 1:01:50 Conjuring Last Rites - 1:06:59 . . WHAT'S NEXT/LEAVE US 5 STARS/WORDS OF WISDOM - 1:09:19

fWotD Episode 2932: Merchant's House Museum Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Thursday, 15 May 2025, is Merchant's House Museum.The Merchant's House Museum, also known as the Old Merchant's House and the Seabury Tredwell House, is a historic house museum at 29 East Fourth Street in the NoHo neighborhood of Manhattan in New York City, United States. Built by the hatter Joseph Brewster between 1831 and 1832, the edifice is a four-story building with a Federal-style brick facade and a Greek Revival interior. It was the Tredwell family's residence for almost a century before becoming a museum in 1936. The Merchant's House Museum is the only 19th-century residence in Manhattan with its original exterior and interior intact.Brewster built the house as a speculative development, selling it in 1835 to the merchant Seabury Tredwell, who lived there with his family and servants. The structure remained in the family until the death of the youngest child, Gertrude, in 1933. George Chapman, a distant relative, purchased the building and transformed it into a museum. Over the next three decades, the museum's operators struggled to obtain funds to restore the deteriorating house. The architect Joseph Roberto completely renovated the building from 1970 to 1980, and the museum underwent further restoration in the early 1990s after the demolition of nearby buildings damaged it. During the 2010s and 2020s, museum officials protested the construction of a nearby hotel because of concerns that the project would further damage the house.The Merchant's House Museum has a raised basement, a front doorway accessed by a stoop, a slate roof, and a rear garden. The interior consists of a family room and kitchen in the basement; two parlors on the first floor; and bedrooms on the upper floors. The museum's collection has over 4,500 items owned by the Tredwell family, including pieces of furniture, clothing, household items, and personal items. The museum also hosts various performances and events, and it operates tours and educational programs. Reviewers have praised both the museum's exhibits and the architecture. The building's facade and interior are New York City designated landmarks, and the building is a National Historic Landmark.This recording reflects the Wikipedia text as of 01:01 UTC on Thursday, 15 May 2025.For the full current version of the article, see Merchant's House Museum on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Arthur.

Join JACC Editor in Chief Harlan Krumholz, MD, SM, as he speaks about this ACC.25 presentation published in JACC. This fascinating study by Rohan Khera et al independently analyzed patient-level data from the SURMOUNT trials of tirzepatide for obesity. The study revealed striking individual variability in weight loss and metabolic response, even to a highly effective therapy—an insight powerfully illustrated through waterfall plots. Reviewers praised the transparent, sponsor-independent approach and the study's contribution to precision medicine, though they noted it was descriptive rather than predictive, underscoring the need for future research to identify what drives differential treatment response.

Swanner and Judd talk about: The Studio; American Idol; Black Mirror; Top Chef; Masked Singer; Iron Chef; The Falcon Takes Over; and more! Left Click To Listen, Right Click Here To Download

In this week's episode, we take a look at four different ebook formatting tools for indie authors. We also discuss the phenomenon of Star Wars day. This coupon code will get you 25% off the ebook of Malison: The Complete Series at my Payhip store: MALISON25 The coupon code is valid through June 3, 2025. So if you need a new book for spring, we've got you covered! TRANSCRIPT 00:00 Introduction and Writing Updates   Hello, everyone. Welcome to Episode 251 of The Pulp Writer Show. My name is Jonathan Moeller. Today is May 9, 2025, and today we are looking at ebook formatting tools. Before we get into our main topic, we'll have Coupon of the Week, a progress update at my current writing and audiobook projects, and then Question of the Week. We'll also close out the show with a preview of my new audiobook Ghost in the Assembly (as excellently narrated by Hollis McCarthy).   This week's coupon code will get you 25% off the ebook of Malison: The Complete Series at my Payhip store, and that is MALISON25. As always, we'll have the coupon code and the links in the show notes for this episode. This coupon code is valid through June the 3, 2025. So if you need a new ebook for spring, we have got you covered. Now here's where I'm at with my current writing projects. I am 87,000 words into Ghost in the Corruption and I'm hoping to hit 90,000 words by the end of today. So if all goes well, I will finish it up later this week and then begin editing. I am also 9,000 words into what my next project will be, which is Shield of Power, the final book in The Shield War series. I'm also 91,000 words into Stealth and Spells Online: Final Quest, and that will be my main project after Shield of Power is finished. So my writing goals for the next couple months will be Ghost in the Corruption, Shield of Power, Stealth and Spells Online: Final Quest, and then the final book in The Ghost Armor series (the title of which I should really decide since I'm getting close to being finished with the fifth book).   In audiobook news, recording of Ghost in the Assembly (as excellently narrated by Hollis McCarthy) is finished. That should be turning up on all the various audiobook stores before too much longer. Shield of Deception (as excellently narrated by Brad Wills) is finished and available at all the audio stores: Audible, Apple, Google Play, Spotify, Chirp, and all the others. You can get that right now. Brad should be starting a recording of Shield of Battle sometime in the second half of May, if all goes well. So that is where I'm at with my current writing projects.   00:02:09 Question of the Week   And now let's move on to Question of the Week. Question of the Week is intended to inspire enjoyable discussions of interesting topics. This week's question: what is your favorite Star Wars? The inspiration for this question is the fact that May the Fourth has become Star Wars Day (in a very tongue in cheek manner). And as you might expect, we had a variety of responses to this question. Justin says: I have not seen any Star Wars TV series, but your other choices are mine as well. I have the Trawn Trilogy in the box set and got a PC joystick just for playing TIE Fighter again. Jonathan D. says: Empire Strikes Back is still the best film. I cannot get into the Disney canon after they destroyed the Expanded Universe. I watched The Force Awakens and that killed any interest in watching Disney Star Wars for me. Books is either Heir to the Empire Trilogy or the Darth Bain trilogy. A well done film adaptation of the Darth Bain books would be the only thing that would make me want to watch any new films. Video games would have to be Knight of the Old Republic 1 or 2, with Jedi Academy coming in third. The original Battlefront games were also great.   John Paul says: Loved the Mandalorian and the Book of Boba Fett, especially when they had the characters from each other's show guest starring in them. I saw somewhere they aren't making another series, but [there] was talk about a TV movie to finish it off, but [they are] now showing Series 4 on IBMD with no date. I grew up with the original trilogy though some of the later films are good, especially the special effects, though Jar Jar Binks spoiled the first three movies. Maybe they should reedit the character out since Lucas has spent some money on adding new effects to the trilogy to bring in line with the new movies. Skeleton Crew made me think of the movie Flight of the Navigator with Star Wars added, so I enjoyed that even though it's mainly for kids. I have fond memories of Space Invaders with the sidekick from the original Fall Guy TV show. Again, made for kids though adults can enjoy if they watch tongue in cheek.   Andrew says: There are only three Star Wars movies, of which Empire Strikes Back is my favorite. I really enjoyed Mandalorian Season One. Now Star Wars is dead to me, except for lightsaber battle videos. I really like the Princess Bride Battles. I played TIE Fighter, Dark Forces, and Knights of the Old Republic.   Tom says: Favorite film, Rogue One. With you on Mandalorian Season Two as favorite TV show. Favorite game, Rogue Squadron.   Tracy says: My favorite was Return of the Jedi.   Jenny says: Thrawn Trilogy for sure! Dark Forces was my very first computer game, so it's always going to hold a special place in my heart.   William says: The unofficial remasters of the original trilogy from preserved reels are a godsend.   MG says: Knights of the Old Republic was quite good and Knights of the Old Republic 2.   John K. says: I'm a grim dark sort of guy. Really liked Rogue One but it's slightly edged out by the original Episode IV. I absolutely love Andor but honestly, have not hated anything. Enjoyed them all. I was a nut for the original X-Wing game. Got good enough to one shot TIE Fighters with one quad shot and rarely missed and learned how to solo Star Destroyers pretty easily, though it would take forever. Having played the game that John K. is talking about, I can agree with him that you could take down Star Destroyers in your X-Wing if you knew what you were doing, but it really would take forever.   Dave says: Book wise, I really enjoyed the Thrawn books by Timothy Zahn, also the X-Wing series by Michael A. Stackpole was a personal favorite.   And finally Michael says: I agree on Empire Strikes Back though as a kid, I disliked the lack of upbeat movie. Also really liked the Solo movie. I confess I found the Thrawn books underwhelming, though the original Star Wars novelization is pretty good. And finally, I got to agree on TIE Fighter, such great game. Also, I have a soft spot for Jedi Knight: Dark Forces 2.   For myself, I would have to break it down into four categories because Star Wars media covers so many different formats now. For favorite movie, I would say Empire Strikes Back, with Return of the Jedi as the runner up. For the favorite TV series, Season 2 of The Mandalorian. For my favorite book, The Thrawn Trilogy by Timothy Zahn, with Revenge of the Sith by Matthew Stover, Darth Plagueis by James Luceno, and The Darth Bane Trilogy by Drew Karpyshyn coming in as strong runners up. Seriously, if you're listening to this podcast, you probably enjoy reading books, so these five are definitely worth your time.   For my favorite video games, I would say TIE Fighter, with Knights of the Old Republic as a very close runner-up. But TIE Fighter was definitely my favorite. In the game, you play as an Imperial pilot, and the designers had the clever idea of making the Empire sympathetic by having the player spend most of the missions hunting ruthless pirates, suppressing alien civil wars, and fighting renegade Imperial warlords who are trying to overthrow the Emperor. In the last two expansion packs for the game, the player is flying as Grand Admiral Thrawn's elite pilot against the renegade Grand Admiral Zaarin, and finally defeating Zaarin after like forty missions was VERY satisfying.   So those are my favorite Star Wars media items. As we can see.  there is quite a range of opinion in the answer to that question.   00:06:54 Main Topic: Ebook Formatting Tools   Now let's move on to our main topic, which is ebook formatting tools. And this is an important thing for indie authors to discuss because if you do want to self-publish your books, it is one of those foundational skills you have to master. You need to know what kind of file format the platforms you're publishing to you take and how to produce it. Now this is something you can hire out but you really, really shouldn't in my opinion, especially because some ebook formatting services charge as much as $2,000 to turn a Word document into files ready to upload for ebook stores. Considering that it is something you can easily do yourself with free tools and a little bit of practice, spending any amount of money on it is probably a waste. I mean, there's a difference between the kind of intricate formatting you would need for say, a full color medical textbook with illustrations and a 60,000 word romance novel. Fortunately, all the major software programs are nowhere near as expensive as $2,000 a book and don't have as much of a learning curve as you might expect. Both video and written tutorials are plentiful for all of these options, making it easy to learn at your own pace. Today we're going to go over four software options for formatting ebooks and discuss their pros, cons, and the best uses for them. Although some of these products have word processing functionality and other features built in, today we'll focus on just the ebook formatting part of the software. #1: The first option we will look at is Atticus. Atticus is from the same company that makes Publisher Rocket, which is a software program I've spoken of very favorably of on the show over the years. The company has made an effort to understand the needs of authors over the years and added new features to Publisher Rocket consistently as time went on. The company Kindlepreneur has also made significant enhancements to Atticus since it launched. As of the time of this recording, it is a one-time purchase option that has free ongoing updates and the current cost is $147 (in United States dollars). Expensive, but the founder of the company Dave Chesson has said frequently he doesn't like software subscriptions. So hopefully this will continue to be a one-time fee and not become a subscription thing.   So here are the pros to using Atticus. It is less expensive than Vellum and has the same features. It works on operating systems other than Mac. In theory, since it has a web client, it can work on any platform. Reviewers say it is very pleasant to use and those who want a lot of customization options are generally happy with it and it has a nice tool for creating and reusing the template for things like author bios or link pages.   The con is that it does require an Internet connection to use and you have to have a computer connected to the Internet. Some people also prefer not to have their work stored in the cloud like Atticus does. Some users report slowness while opening or closing or when saving a file, especially if it's a book with a high word account. Because of the online requirement, there can be issues related to syncing. It does not support .mobi as a file export option. However, that's not a big deal anymore because Amazon is officially phasing out the .mobi file extension and is requiring people to use .epub. So this is not a major point and it's only for people who have a customer base with very old e-readers that can't handle .epub.   And finally, Atticus does not offer a free trial period if you just want to try it out, but does offer a refund within the first 30 days if you try it and decide that you don't like it. So what users would find Atticus the best? It's probably best for PC or Linux users who don't want a Mac and also want to have lots of fine control of your formatting or customizing your layout. Atticus is also heavily built around collaboration, where different people can work on the same file. So if you do work with a team (and many indie authors do) or are co-writing a book, then Atticus might be a good tool for you to use.   #2: The second program we're going to look at is called Vellum.  Vellum has been seen as the default option for ebook formatting for a lot of writers for a while now. As of the time of recording, there is a one-time purchase option that has free ongoing updates. The current cost is $199 for the ebook only version or $249 for the version that includes paperbacks. Vellum has gone on sale occasionally in the past, usually for Cyber Monday in November. The pros for Vellum are that many reviewers consider it the best option for ebook formatting and say it delivers professional results without too much work and a minimal learning curve. Vellum lets you try out the software for free, but you won't be able to export the files you're publishing until the software is purchased. Like Atticus, it offers a 30 day window for a refund.   Vellum is not cloud-based software and it can be used offline. So if you are, for instance, working on a laptop on the road with spotty internet connectivity, this can be a lifesaver. Now for the cons and the biggest con is a big one- that Vellum is Macintosh only. You need to have a Mac to use it and it is not currently available for Windows and Linux. The developers have said that presently they have no plans to port it to either Windows or Linux. It will also not work on iOS, so that means you can't run it on your iPad or your iPhone. You can in theory use it on a PC with a Mac OS virtual machine, but people have reported very mixed success with that. The other con is that it is the most expensive option. So the users this is best for I think would be if you already have a Mac or you are willing to buy a Mac for just one piece of software. #3: The third software program we're going to look at is called Jutoh. Jutoh is a labor of love, mainly created by two people in the UK and has been around for a long, long time. As of the time of this recording, there is a one-time purchase option that costs $45 (US dollars) and a Plus version for $90 that supports some additional features. It currently offers a free trial that you can download and install, but functionality is limited in the trial version. The pros of Jutoh is that it works on Windows, Mac, and most versions of Linux. It is not cloud-based software/is local to your computer. It does not need a constant Internet connection to function. Reviewers frequently praised how responsive their customer support is and of the paid options we are discussing, it will be the least expensive of all of them. The cons are the interface is a bit dated. It does kind of look like something from the early 2000s in terms of the buttons and where they are. Because of that, it can be more difficult for some users to use than Atticus or Vellum. It does not create PDFs or print ready files, so you would not be able to use it to format your files for print books, which is something both Atticus and Vellum offer. I think this is best used for users who want a less expensive option than Atticus or Vellum or a PC user who wants a non-cloud based option.   #4: The fourth and final program we're going to look at is called Kindle Create. And as of this recording, it is the only one of these four options that is free. It is a free download. This software is created and maintained by Amazon. The pro? It's free and you can use the .epubs it creates to upload your books onto other platforms. Just because you've made your ebook in Amazon Create, that doesn't mean you can't use the file for Barnes & Noble and Kobo and Apple and so forth. You can go ahead and do that. However, because it is free software, there are quite a few cons to it. The functionality is pretty limited and only a few fonts are available. It is not good with complex layouts and Amazon's own documentation recommends not using it for books with tables, footnotes, or complex text formatting.   The program doesn't handle edits well. There are people who write books in Vellum even though the developers don't exactly recommend that. And Atticus is designed to have books written in it. However, Kindle Create definitely cannot handle that very well. Windows and Mac are supported, but you can't install it on Linux. Kindle Create no longer supports .mobi as a file export option since Amazon is moving away from that option and most other vendors haven't used it ever. That is a minor point.   I think Kindle Create is best used by users who are just starting out and don't have much in the way of budget and have books that don't require a lot of complex formatting. Kindle Create is actually quite good for novels because novels in general don't have a lot of complex formatting and because it's free, it has a little bit of a steeper learning curve, but that can be advantageous as well.   So looking at those four options, what do I use and why? Well, for the first seven or so years I was self-publishing, I didn't use any of these. I used a program called Sigil, which is an .epub editor. And if Kindle Create has a high learning curve, Sigil's is much higher because you're essentially editing the raw guts of the .epub file.   I was content using that for a number of years, but what I needed was a program that would make uploading print books and formatting print books much easier because at the time I was using Create Space and Create Space required a specialized Word template that was just an enormous headache to use. And the reason that many of the Frostborn books have exactly 24 chapters is because I had a template that worked really well with 24 chapters for print books and I wasn't going to mess that up by trying to add a chapter or have one fewer chapter. So for some of the Frostborn books, I made sure there were 24 chapters.   Obviously this was not a tenable situation for the print books, even though I was happy using Sigil for the eBooks. So I eventually heard good things about Vellum. In 2018 (I believe) I got a used Mac and installed Vellum and started using that for print books. I was much happier with that.   Because the books looked so good in print, I eventually switched over to using Vellum for formatting my ebooks as well and I've been using that ever since. So my main ebook format writing program (as of May 9, 2025) is Vellum and I have a Mac specifically for that purpose. However, I also has high praise to say about Jutoh. I got started using Jutoh because for a while, Smashwords required you to upload a book using a specialized Word format. They didn't accept .epubs for the longest time and formatting a book in that proper Word format for Smashwords was a large headache, I have to admit. I never managed to get it automated quite right. And I had frequent problems with Smashwords rejecting the Word document I uploaded and so forth. Eventually, I discovered that Jutoh also had an export option for creating Smashwords-friendly Word documents. So I tried it out and that was just a godsend, I have to admit. It saved me so much time. So for about seven years as well, I used Jutoh for Smashwords formatting. However, in 2024 after Smashwords was acquired by Draft 2 Digital and the two companies became more and more merged, Smashwords changed and now accepts properly formatted .epubs. They don't do that specialized Word document thing anymore, which has made it much easier to upload files to Smashwords, I must say. But that also means that I've used Jutoh less and less in favor of Vellum because I no longer need those specially formatted Word documents. However, I do have nothing but positive things to say about Jutoh; it is a very good program. If you don't want to shell out the $249 for Vellum or if you don't have a Mac, I think Jutoh is an excellent option for you to use. I have never actually used Atticus, but it's popular enough that I wanted to talk about it on this show. I do know a lot of people who have used it to good effect. Just bear in mind the pros and cons we mentioned. And as for Kindle Create, there's nothing wrong with it. I think it's good starting point, especially if you're just starting out and want to format your book without paying a lot of money or having to pay $2,000 to someone on the Internet to do it. I do think it's a good starting point, even though it's very basic and for your first couple of books, it would be good. But as you get more experienced and want to branch into things like print books, you'll probably want a program with greater functionality like Jutoh, Vellum, or Atticus. So myself, I use mostly Vellum (with Jutoh occasionally), and that is what I use for ebook formatting.   So that is it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.   00:19:53 Audiobook Excerpt   And now we'll close out the show with a short excerpt from Ghost In the Assembly, as narrated by Hollis McCarthy. [Remainder of podcast is audiobook except]

In a Deep Dive in our May 13 issue, Editor-in-Chief Harlan Krumholz, MD, SM, FACC, discusses a study led by Barry Borlaug that investigates whether excess weight or metabolic dysfunction has a greater impact on heart failure with preserved ejection fraction (HFpEF). The findings showed that obesity—more than insulin resistance—was strongly associated with worse hemodynamic and functional outcomes. Reviewers praised the study's nuanced approach and use of invasive measures, while editorialists emphasized the ongoing importance of addressing both adiposity and metabolic health in HFpEF management.

This JACC Deep Dive in our May 13 issue highlights new findings from the SUMMIT CKD study, showing that terzepatide improves symptoms, function, and weight in patients with HFpEF and obesity—regardless of kidney function. The analysis also underscores the importance of using both creatinine and cystatin C to better assess kidney health. Reviewers praised the study's methodological rigor and dual focus, while noting the need for larger, long-term trials to confirm renal outcomes.

Swanner and Judd talk about: The Conners; RuPaul; The Masked Singer; Gladiator 2; Sonic 3; The Trades; and more! Left Click To Listen, Right Click Here To Download

In this episode of the Game Schooler podcast, hosts Doug Kotecki and Dr. Michael McCabe explore various aspects of tabletop gaming, including a spotlight on the game 'Stalk Exchange' and a review of 'Vegas Showdown.' They also delve into the role of reviewers in the gaming community, discussing the fine line between constructive criticism and negativity. The episode concludes with a high five list of favorite memory games, showcasing a variety of titles that emphasize memory and strategy.00:00:00 - Introductions & Awesomeness00:12:39 - Spotlight: Stalk Exchange00:21:53 - Game of the Week: Vegas Showdown00:43:02 - School of Gaming: When Do Reviewers Go Too Far?00:58:19 - High-Five: Memory Games

Welcome back to another bite-sized episode of Look Behind the Look. Today, we're back with another obscure cinema excavation exploring Spike Lee's 1996 film, Girl 6. The film offers a unique take on the world of phone sex operators through the eyes of an aspiring actress in New York City and, of course, so much more than that. We'll explore how this film fell into obscurity...and the layered messages on race and female exploitation.Despite its ambitious narrative, the film received mixed reviews upon release and was a commercial disappointment, grossing approximately $4.9 million against a $12 million budget. Girl 6 was dismissed so hard when it came out; it's like it just vanished from Spike Lee's filmography. Reviewers like The Washington Post's Rita Kempley described it as "little more than a profane litany punctuated by Oscar-caliber orgasms," while the Post's Desson Howe stated that "it's enough to reduce expectations over him forever."Even when discussing He Got Game two years later, Spike wouldn't mention Girl 6…That's how much people sidelined it. It's wild because after Girl 6, Spike didn't make another film centered on a female perspective until Chi-Raq in 2015, almost 20 years later. You have to wonder if the reception to Girl 6 made Spike pull back from telling stories about women, especially Black women, navigating systems that weren't built for them. Girl 6 is one of Spike's most overlooked films, but also one of the most fascinating. That's exactly why it deserves a closer look behind the look.A Cultural ReassessmentIn 1996, people didn't know what to do with Girl 6. It barely made a dent at the box office, critics were lukewarm at best, and ultimately, it faded into obscurity. But here's the thing—Girl 6 wasn't a failure. It was a film about performance, sex, race, capitalism, and identity. It didn't fit the mold Hollywood—or even Spike Lee fans—wanted it to fit.This was Spike's first time directing a script he didn't write. The screenplay came from Pulitzer Prize-winner Suzan-Lori Parks, and what they created together was something totally different from the more straightforward sociopolitical narratives people had come to expect from Spike. Instead of overt protest, Girl 6 gives us a quiet, messy rebellion in the form of one Black woman trying to survive the film industry without selling her soul.Theresa Randle plays Judy, a struggling actress who ends up working as a phone sex operator to make ends meet. And that premise could've easily become male-gazey or exploitative in the wrong hands. But it doesn't. This is a story about the male gaze, not one that indulges it. The camera doesn't leer. It's observant. It's empathetic. It's watching Judy navigate objectification. Beyond general objectification, it shows how she manages which specific forms of objectification she subjugates herself to, like being told by her boss, Lil played by a perfectly cast, Hollywood legend, Jenifer Lewis, she needs to sound “Caucasian” on the phone, because that's what “the client likes.”The film also drops in these surreal, meta moments that throw you off, especially the interspersed news storyline of the young black girl who survived falling down the elevator shaft in her building, but that's the point. It draws a direct line from girlhood to adulthood—how young Black girls are burdened from the start with invisibility, impossible standards, and stereotypes they're expected to navigate alone just to survive. We see Judy auditioning for roles where she's told to be more "urban," more "real," while directors like Quentin Tarantino, in his now-infamous cameo, barks at Judy with lines laced in microaggressions that escalate—into full-blown aggression, unchecked racism, and flat-out exploitation as he demands she take her top off on camera. It's violent in its familiarity. And that's the point. Girl 6 doesn't flinch—it forces us to sit in the discomfort, to confront how easily Black women are dehumanized under the guise of “opportunity.” This isn't just a scene. It's a reckoning that begins Judy's arc. It's Spike and Suzan-Lori Parks holding up a mirror and asking, ‘How many times has this happened—and how many times did we call it art?' or better yet "This is what you do to Black women when you 'give them a chance.'"And that's why the ending hits so hard. Because after everything—after all that growth and pain and disillusionment—it's gutting to see Judy go back to Shoplifter. It's framed like a reunion, maybe even a resolution—but it isn't. It's a return to something familiar. Something that once had control over her.And when she heads to L.A. for her so-called fresh start, she walks right into the same kind of exploitative audition that launched this whole journey. The loop restarts. But this time—she doesn't freeze. She doesn't stay quiet. She doesn't submit. She assertively leaves. That moment shifts everything. Because even though the circumstances haven't evolved, she has. It's not loud. It's not celebrated. But it's powerful. It's self-possession. It's Judy refusing to play the part again, even if the script is exactly the same.So no, the ending isn't tied up in a bow. But it's not hopeless either. Girl 6 isn't offering a fantasy of escape—it's showing us what resistance looks like when the world and the people around you won't meet you halfway. Quiet, deliberate, exhausted… but still yours.So why did Girl 6 flop? Because audiences weren't ready for a Black feminist art film disguised as a phone-sex dramedy. It didn't check the boxes. It wasn't "important" in how people expected a Spike Lee joint to be. The film's portrayal of Judy's experiences resonates with contemporary discussions about the empowerment and exploitation inherent in everything we've come to understand about performance, labor, and digital sex work (hello, OnlyFans), Girl 6 feels prophetic. In recent years, Girl 6 has been reassessed for its ahead-of-its-time commentary on sex work and female agency.It's time we stop calling it a misstep. Girl 6 didn't fail. We did—for not seeing what it was trying to show us. With all that said, I do still think it's worth critiquing how a man directing the film despite having a female screenwriter is a statement and impression in and of itself that is left upon this film, and that's something we're still unpacking today.The wigs, costuming, and futuristic sets are all intentional and impeccably designed. Judy is a chameleon, adapting to the fantasies projected onto her. She tries never to lose herself, but as the film progresses, it becomes a hard line to walk. And Randle does it brilliantly. Her performance is nuanced, internal, and often quiet—maybe that's why it got overlooked. People expected something louder. But Judy's strength is in her stillness. I paused the film so many times in awe, wondering - how we didn't get Theresa Randle leading dozens of films post-Girl 6. Her performance has always stuck with me. She is the film.Girl 6 is a wig-lover's dream. Theresa Randle wears over 20 different wigs and styles throughout the film, and each one feels like a window into her state of mind or her persona at that moment. Her hair isn't just flair—it's fashion, character, power, and commentary all in one.There's the long honey-blonde crop she rocks in the phone booth—classic "sex symbol" vibes and we see everything from her an ode to Dorothy Dandridge, bantu knots, finger waves, a full-on Foxy Brown afro—it's a whiplash of transformations that, if you blink, you might miss one. Her hair becomes armor, a mask, a performance. And what's genius is that the wigs and styling reflect the emotional tone of each scene without her having to say a word.It also speaks to the fantasy that phone sex work sells. Every call, every client, is a role she steps into. And Theresa's ever-changing look mirrors that idea—who she is depends entirely on who's on the other end of the line and what they're paying for.Plus, let's give some flowers to the hairstyling team. There is not much information out there about who exactly was responsible. I tried to get in touch with Lisa Hazell, but could not reach her for an interview. The hair designs gave Theresa an entire visual vocabulary of Black femininity, expression, power, seduction, and identity.Theresa Randle played Judy, the lead role. Before this, Randle had appeared in supporting roles in Lee's "Jungle Fever" and "Malcolm X." Her performance as Judy marked her first leading role, showcasing her range and depth as an actress.And while a lot of this film wasn't exactly the norm for Spike, he still had a role, as he often does—but this time, it feels especially personal. He plays Judy's cousin and best friend, Jimmy, a comic book nerd obsessed with blaxploitation and sports memorabilia. It's sweet and totally feels like a little bit of an opportunity for Spike to get all his Brooklyn Dodgers gear into the production design. He's one of the only people in her life who doesn't sexualize Judy, who just wants to hang out and talk about old-school movies. It's giving Letterboxd boyfriend energy… uh if your boyfriend was your cousin and just wanted to debate Pam Grier films over pizza. Their friendship grounds the film, a reminder of who Judy is underneath all the wigs and roleplay.The opposite of Jimmy is Isaiah Washington's character—Judy's ex, known only as “Shoplifter.” And that name alone tells you everything. He's not even given the dignity of a real identity—just a label, a behavior, a red flag. He's controlling in the way so many men are: smiling, supportive on the surface, but constantly trying to reshape her into someone more manageable. He pushes her to get a “real job,” but what he really wants is her dependence. He wants her small.The tension between them is always there—quiet, but constant. And the way Spike shoots those scenes, you can feel the power imbalance. It's intimate, but it's not safe. These aren't just moments between two people with history. These are scenes about how easily women—especially Black women—are asked to compromise themselves in exchange for stability, approval, or love that's conditional.Both of these male characters exist to show us different versions of masculinity—Jimmy is supportive, if a little clueless, and Isaiah's character is the opposite: demanding, judgmental, and ultimately part of the reason Judy needs to reclaim her voice in the first place.The film is peppered with notable cameos, adding layers of meta-commentary. As mentioned previously, Quentin Tarantino appears as the self-absorbed director, and this collaboration, interestingly enough, occurred before the well-documented disagreements between Lee and Tarantino over the use of racial slurs in cinema.We also get Halle Berry, Debi Mazar, John Turturro, Ron Silver, John Cameron Mitchell, and Michael Imperioli giving their best, if not strangest, character acting bits to the film.Other notable appearances include Madonna as the competing strip club owner. She looked insanely good—possibly the best she's ever looked, and that's saying a lot for someone who literally invented iconic beauty in the 80s and 90s—and, of course, supermodel Naomi Campbell as a fellow phone sex operator, taking on a more demure and reserved role.Pete Travers at Rolling Stone called Girl 6 "the worst movie Spike Lee has ever made," one that "[resorts] to all-star cameos to disguise structural shortcomings." Still, I believe these cameos contribute to the film's commentary on fame, exploitation, and the blurred lines between reality and performance.The PRINCE SoundtrackI could never go without mentioning one of the film's most essential elements, being its soundtrack, composed entirely of songs by Prince. You can't say that about any other film outside of Purple Rain. The entire soundtrack is Prince. Yup. Not just a song or two—the whole thing. And it's not a greatest-hits situation either; We're talking deep cuts, unreleased tracks, B-sides, and songs he gave just to this movie. "She Spoke 2 Me"? Unreal. "Don't Talk 2 Strangers"? Are you kidding? These weren't just throwaways—he curated a whole vibe for Judy's world, and I can't even believe we aren't talking about this every day.Prince was famously selective about who he worked with, and it says a lot that he said yes to this film. You get the sense that he understood what the story was about—performance, femininity, identity, power. And that's all over his music, too. Prince elevates the whole damn film. That's the kind of creative alignment that doesn't happen often. Honestly, the Girl 6 soundtrack is one of the most slept-on parts of Prince's catalog—and of 90s cinema in general.How this happened still blows my mind and definitely leads me to believe that, aside from Spike distancing himself from the film, the complexity of continuing to secure rights to Prince's catalog may be why we haven't been able to stream the film. That's a whooooole other can of worms to dive into for another day…But I will get to the bottom of it.Girl 6's unique collaborations, themes, and the conversations it continues to inspire about representation, exploitation, and agency for Black women and in the entertainment industry are why it remains a fascinating entry in Spike Lee's filmography. Although its approach to these themes may have been clunky, convoluted—dare I say, disjointed—it's 1000% worth watching, studying, and taking the time to understand the story beyond traditional narrative form.Unless you own a VHS or DVD copy, it's a shame you can only find it for $100+ on eBay right now. Kelli and I mailed the DVD back and forth like it was 2006 to study and put this episode together. So, grab a friend or two and create an old-school Netflix sisterhood of the traveling DVD and watch for yourselves. If you do track down a copy, tag me @lookbehindthelook—I want to see your setups. As always, we love hearing your thoughts, what you want to hear more about, and what films you'd like us to dive into next.Thank you for joining me on another bite-sized episode of Look Behind the Look. Until next time...**At the time that I recorded this, the DVDs were $80-$100 on ebay but now it looks like it jumped to $225-$350! Keep your eyes on those DVD bins at the vintage stores, people!Girl 6 on eBaywritten by Kelli Reilly Get full access to Look Behind The Look's Substack at lookbehindthelook.substack.com/subscribe

Swanner and Judd talk about: The Conners; RuPaul; The Masked Singer; The Pitt; White Lotus; The Studio; Am I Being Unreasonable; Perfume: Story of a Murderer; and more! Left Click To Listen, Right Click Here To Download

This is a fun week! The boys go into topics such as different movies and TV shows that they have super into, bringing back extinct animals, and much much more! Feel free to stop in, get some laughs, a drink of water, and be back out on your way! And always remember, Drink More Water. Make sure to check us out at...Instagram:drinkmorewater.01TikTok:drinkmorewater.01dmwrefreshed

It's Monday, Let's raise a glass to the beginning of another week. It's time to unscrew, uncork or saber a bottle and let's begin Exploring the Wine Glass!  Welcome back to One Star Winery Reviews—the podcast where we dive into the most dramatic, over-the-top, and downright ridiculous one-star reviews the wine world has to offer. Today, we're heading to a place that totally caught me off guard as America's very first AVA—Augusta, Missouri. Who knew?! This charming little slice of wine history apparently comes with very strong opinions about bus parking, pandemic protocols, and pet policies. One reviewer was shocked—shocked!—to learn a winery closed after their visit during COVID. Another gave one star because their dog wasn't allowed in—even though, you know, it clearly said no pets. And my personal favorite? Someone handed out a one-star… without even going. Yep, just felt like it. So grab a glass, maybe don't bring your dog, and definitely double-check your bus parking situation—because we're uncorking the wild world of Augusta's one-star wonders. Martha McBride is the host of My Aloof Vagina, an irreverent podcast about perimenopause and midlife dating and relationships. She's led wine tastings around the country and trained others to do the same. Though she knows her way around a tasting room, both behind the counter and as a customer, she (fortunately) hasn't run into many one-star situations. You can find her show at myaloofvagina.com or wherever you listen to podcasts.  Music: WINE by Kēvens Official Video Follow me on Instagram!   Follow me on Twitter! Subscribe to my YouTube channel SIGN UP FOR EXPLORING THE WINE GLASS NEWSLETTER SUBSCRIBE ON iTUNES STITCHER | iTUNES | YOUTUBE | SPOTIFY | PODBEAN | AUDIBLE | BOOMPLAY Even ask your smart speaker to play Exploring the Wine Glass GIVE US A RATING AND REVIEW Thoughts or comments? Contact Lori at exploringthewineglass@gmail.com. Please support our sponsors Dracaena Wines - Our Wines + Your Moments + Great Memories Use code 'Explore' at checkout to receive 10% off your first order GET SPECIAL OFFERS FOR DRACAENA WINES

Thank you to Talking Story, Philip Chase, Adrian Gibson, T.D. Orel, and Christopher Ruocchio for joining in on the convo!Videos mentioned:Inspiration for this video - (Thank you Paige!) https://www.youtube.com/watch?v=OBPeGm-_e_0&t=504sPhilip Chase collab - https://www.youtube.com/watch?v=S7wCN1XVqa0&t=206sAdrian Gibson collab - https://www.youtube.com/watch?v=JD0s-xHtIjc&t=632sPrivate Book Club on Discord with the Patrons! Join/Support:https://www.patreon.com/2torambleCheck out our Merch!https://2toramble.comOur social media:https://linktr.ee/2ToRambleHow does the Rambler Rating System Work? Detailed explanation:https://docs.google.com/document/d/1Wu-pyZ_WDhXIWRptCR8QqcdwGcN7R-SWrGxkOJlaFdo/edit?usp=sharingPO Box address:200 Lawyers Rd #6 Vienna, VA, 22183Support this podcast at — https://redcircle.com/2toramble/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Swanner and Judd talk about: The Conners; Mid-Century Modern; American Idol; Masked Singer; Paradise; The Residence; Alone; The Studio; and more! Left Click To Listen, Right Click Here To Download

We chat about two new studies that took different approaches for evaluating the impact of paying reviewers on peer review speed and quality. Links * James' 450 movement proposal (https://jamesheathers.medium.com/the-450-movement-1f86132a29bd) * The paper (https://journals.lww.com/ccmjournal/fulltext/9900/effect_of_monetary_incentives_on_peer_review.488.aspx) from Critical Care Medicine * The preprint (https://www.biorxiv.org/content/10.1101/2025.03.18.644032v1) from Biology Open Other links - Dan on Bluesky (https://bsky.app/profile/dsquintana.bsky.social) - James on Bluesky (https://bsky.app/profile/jamesheathers.bsky.social) - Everything Hertz on Bluesky (https://bsky.app/profile/hertzpodcast.bsky.social) Citation Quintana, D. S., & Heathers, J. (2025, April 2). 190: What happens when you pay reviewers?, Everything Hertz [Audio podcast], DOI: 10.17605/OSF.IO/PHQ2K

Swanner and Judd talk about: Drag Race; The Bachelor; White Lotus; Deal or No Deal; The Pitt; American Idol; Masked Singer; The Conners; Anora; and more! Left Click To Listen, Right Click Here To Download

03-28-25 - More DBacks Proclamations From John After Opening Day - Have Radio Stations Resorted To AI Voices For Man On Street Interviews - Xanadu Coffee Shop Owner Busted And Yelp Reviewers Flood w/One StarsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

03-28-25 - More DBacks Proclamations From John After Opening Day - Have Radio Stations Resorted To AI Voices For Man On Street Interviews - Xanadu Coffee Shop Owner Busted And Yelp Reviewers Flood w/One StarsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Swanner and Judd talk about: Drag Race; The Bachelor; White Lotus; Deal or No Deal; The Pitt; Kraven; Smile; Electric State; and more! Left Click To Listen, Right Click Here To Download

If you want to watch anime on the Yamanote, get yasel' an eSim! https://jjesim.com/11:1525:17.069 Hosted on Acast. See acast.com/privacy for more information.

Jay has frequent opportunity to talk with Ramesh Ponnuru and Richard Brookhiser, two of his colleagues at National Review. He figured: why not have a talk with them on the air? He has done that—about politics, the media, conservatism, presidents, America, and more. Join them.

A mysterious new book starts making its way to the top of the Best Sellers category on Amazon books. It just doesn't make sense though. The book isn't authored by a well known author… on top of that, it's quite a pricey book.  59 pages.  $22. Reviewers say it's riddled with typos and factual inaccuracies. Why is it suddenly on the best sellers list? The title is: “Kim's Lost Words: A Journey For Justice From The Other Side” It claims to be a memoir written by Kim Porter, Diddy's ex gf, and the mother of his 4 children.  Part of the introduction reads: “He was so charming - a wolf in sheep's clothing. A devil and I fell for it. This story must be told despite the fact that it will hurt my children. I cannot hide it any longer. Sean Combs must be stopped....” But there's no way Kim Porter published it herself - because she passed away in 2018.  So who wrote it? The author claims he received a flash drive from close sources. But is he trustworthy?  But more importantly - why are netizens calling for Kim Porter's death to be re-investigated? Full Source Notes: rottenmangopodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices